Podcasts about neural pathways

In this episode, I share some stats about the sheer volume of daily thoughts—between 60,000 and 80,000, with a staggering 80-90% being repetitive and predominantly negative. This repetition can create thick neural pathways in our brains, reinforcing doubts, fears and limiting beliefs. I use a vivid analogy comparing our thoughts to a hairdryer cord, illustrating how negative thoughts can become strong and durable while positive thoughts often remain fragile and underdeveloped. Throughout the episode, I encourage listeners to recognize the power of their language and internal dialogue. I challenge them to identify the negative beliefs they may be reinforcing and to consciously work on building new, empowering thoughts. I emphasize that change is possible and that we can create new neural pathways through repetition and intention.  The metaphor of a string vs a hairdryer cord landed visually, and I knew I wanted to share it! HIGHLIGHTS 00:01:00 - Thoughts Become Beliefs 00:02:30 - The Power of Repetition 00:04:00 - Neural Pathways and Their Strength 00:06:30 - Building New Pathways 00:08:00 - Internal Representations and Sensory Engagement 00:10:30 - Anchoring New Beliefs 00:12:00 - The Importance of Consistency 00:13:30 - Identifying Limiting Beliefs 00:15:00 - Reinforcing New Empowering Thoughts Marsha Vanwynsberghe — NLP Storytelling Trainer, OUTSPOKEN NLP Coaching Certification, Author, Speaker, and Podcaster Download “You Are Supported” Hypnosis and Subliminal Bundle HERE  Join the next cohort of OUTSPOKEN NLP Coaching Certification (kick-off in March 2025) HERE Learn more about changing the Stories We Tell Ourselves Digital Program HERE. Use Code PODCAST to receive 20% off. Code FASTACTION20 Tap the “Follow” button to never miss a show, and if you love the show, please feel free to tag me on social media, share it with a friend, or leave me a rating and review. This really helps the show grow! Website: www.marshavanw.comConnect on IG click HERESubscribe on YouTube click HERE

Send us a textCan psychedelics unlock better mental health? Join Lira Ndifon on the Self-Reflection Podcast as we cut through the hype and explore the potential – and limitations – of psychedelic use for well-being. Inspired by "The Diary of a CEO," we delve into the science and personal perspectives.Lira offers a balanced take, acknowledging the theory of psychedelics disrupting negative thought loops and fostering new neural pathways. However, she emphasizes that true, lasting healing often requires deeper inner work, self-reflection, and addressing root causes.We discuss the importance of acknowledging struggles, creating a healing plan, and facing inner pain with self-compassion. Lira champions the innate power of the mind to heal through conscious thought patterns, positive self-talk, and aligning with core values. Discover why genuine transformation goes beyond a temporary "high."Get a grounded perspective on psychedelics and mental health with Lira Ndifon. It's time to reflect on what truly fosters lasting well-being.Support the showCall to Action: Engage with the Self-Reflection Podcast community! Like, follow, and subscribe on Spotify, Apple Podcasts, YouTube (Self-Reflection Podcast by Lyra Ndifon), and all major podcast platforms. Share your insights and feedback—we value your contributions! Suggest topics you'd like us to explore. Your support amplifies our reach, sharing these vital messages of self-love and empowerment. Until our next conversation, prioritize self-care and embrace your journey. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.

Have you ever wondered why certain thoughts or beliefs are so hard to shake? It's all about neural pathways—connections in our brain that are formed by repeating patterns of thought and behavior.What You'll Learn in This Episode:Understanding Core Beliefs: Discover how core beliefs, often formed early in life, can influence our neural pathways.Adapting to New Realizations: Learn the importance of examining and questioning your core beliefs to see if they truly serve you.Building New Pathways: We talk about the challenges and process of creating healthier neural pathways that align with the life you wish to live.Tools from Emotional Intelligence: Explore how competencies like recognizing patterns, exercising empathy, and nurturing optimism play crucial roles in this process.Celebrate the Journey: Understand the importance of patience and persistence when forging new mental routes.Key Moments00:00 Exploring Core Beliefs in Neuroscience04:06 "Beliefs vs. Mathematical Probability"08:04 Challenging "Not Good Enough" Belief10:12 Old Pathways vs. New Habits16:05 Accepting Life's Changing Paths19:00 Parental Concerns and Realizations23:26 Old vs. New Neural Pathways24:38 "Embracing Self-Empathy in Adversity"28:13 "Proactive Change Benefits Everyone"In each episode, Jeff and Eric will talk about what emotional intelligence, or understanding your emotions, can do for you in your daily and work life. For more information, contact Eric or Jeff at info@spiritofeq.com, or go to their website, Spirit of EQ.You can follow The Spirit of EQ Podcast on Apple Podcasts, Android, or on your favorite podcast player.New episodes are available on the 2nd and 4th Wednesdays every month!Please review our podcast on iTunes. Click on the link for an easy, step-by-step tutorial.Music from Uppbeathttps://uppbeat.io/t/roo-walker/deeperLicense code: PEYKDJHQNGSZXDUEWe hope you enjoy the podcast. Hopefully, you're tuning in on a regular basis. We'd love it if you would give us a great review on whatever platform you're listening to the podcast. It's so appreciative and helps us as we try to get more exposure for the work we do and the episodes that we publish. We're grateful to you as a listener. Secondly, our content is for educational purposes only. It's not intended by any stretch to diagnose or treat anything that may be occurring in your life or anyone else's life that you may be connected to through the podcast. And as always, we look forward to the next time that we're together. Take care.Spirit of EQ https://creativecommons.org/licenses/by-nd/4.0/Mentioned in this episode:SEQ Development ReportThe SEQ Development Report is an innovative tool that combines emotional intelligence with one's spiritual life, distinct from religious contexts. The report helps individuals understand their connections with themselves, others, and their surroundings. It aims to identify areas in their lives that may need improvement and highlight their strengths, ultimately facilitating better...

As a birthing doula, Sophie Kirkham talks about Healing the Vital Cycles of Birth and the impact of separation. We delve into her own journey of birthing and healing, an ongoing generational journey and experience an M-Braining tecnique for centering.   Watch Livestream Here!

In this engaging episode of the Driving Change Podcast, Jeff Bloomfield interviews Dr. Iona Naismith, a clinical psychologist, adventurer, and expert in the neuroscience of compassion. Dr. Naismith shares her fascinating journey from growing up in the Scottish Highlands to leading expeditions in the Italian Dolomites and pursuing a career in psychology. The conversation explores the neuroscience behind compassion, the importance of self-awareness, and practical strategies to rewire negative thought patterns for personal and professional growth. The episode offers actionable insights into achieving balance through mindfulness, self-compassion, and emotional intelligence. Why You Should Listen This episode is a must-listen for anyone seeking personal growth or looking to improve their leadership and relationships. Dr. Naismith's unique blend of adventure and psychology provides inspiring lessons on resilience, self-awareness, and the power of compassion. Whether you're navigating life's challenges or seeking to optimize your mental well-being, her insights will leave you equipped with practical tools to transform your mindset and achieve balance. Key Takeaways Neuroscience of Compassion: Compassion is more than being nice—it's about addressing and alleviating suffering while fostering resilience and growth. Self-Compassion vs. Self-Criticism: Many people are compassionate toward others but harsh on themselves. Learning self-compassion can unlock greater potential and self-acceptance. Mindfulness as a Tool: Staying present helps disrupt negative thought patterns, reducing anxiety and increasing focus. Neural Pathways and Habits: Rewiring negative beliefs requires consistent effort, likened to forging a new path in a forest. Three Circles Model: Understanding the balance between the threat, drive, and soothing systems is key to maintaining emotional equilibrium. Visualization's Power: Mentally rehearsing positive outcomes can build confidence and reinforce neural pathways for success.

Have you ever felt like no matter how much money you make, you always end up in the same financial situation? What if your beliefs about money were secretly holding you back?In this episode, we explore the concept of the financial thermostat with money mindset expert Pericles Rellas. If you've ever struggled with financial stress, limiting beliefs about wealth, or felt stuck in your earning potential, this conversation will give you the tools to reset your money mindset and create lasting financial change.Discover what a financial thermostat is and how it controls your financial reality.Learn the three steps to identifying and releasing subconscious money blocks.Find out how to reprogram your money mindset for abundance and financial freedom.Tune in now to learn how to reset your financial thermostat and transform your relationship with money forever! ˚KEY POINTS AND TIMESTAMPS:02:40 - Understanding the Financial Thermostat04:52 - How Our Money Thermostat is Set08:01 - The Impact of Childhood and Life Events on Money Beliefs14:27 - The Three Steps to Reset Your Financial Thermostat19:00 - Identifying Hidden Money Blocks22:29 - Releasing Limiting Beliefs About Money25:20 - Manifesting a New Financial Reality31:14 - The Power of Affirmations and Vibrational Shifts˚MEMORABLE QUOTE:"Let go of your fear, it's all going to be okay."˚VALUABLE RESOURCES:Reset your financial thermostat: http://resetyourfinancialthermostat.com/Mastery Seekers Tribe: https://masteryseekerstribe.com˚Want to be a guest on Personal Development Mastery?Send Agi Keramidas a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/personaldevelopmentmastery˚Personal development inspiration, insights, and actions to implement for living with purpose.˚Support the showPersonal development insights and actionable inspiration to implement for self-mastery, living authentically, finding your purpose, cultivating emotional intelligence, building confidence, and becoming authentic through healthy habits, meditation, mindset shifts, spirituality, clarity, passion discovery, wellness, and personal growth - empowering entrepreneurs, leaders, and seekers to embrace happiness and fulfilment.Join our free community "Mastery Seekers Tribe". To support the show, click here.

In this episode, we explore how past experiences, generational conditioning, and societal influences shape our identity and impact our healing journey. Helen Orombi, an empowerment and transformational coach, shares insights on how survival-based patterns and ancestral influences can block us from stepping into our highest potential. Together, we dive into Ubuntu—“I am because we are”—as a powerful framework for transformation. Helen also shares practical tools, including EFT tapping, to release stored trauma, rewire subconscious conditioning, and step into self-mastery. To tune in live or on demand to watch Shannon and Helen's amazing conversation: http://www.transformationtalkradio.com/watch.html 

In this episode of Spinal Cast, we dive into the research of Dr. Marina Martinez, Associate Professor at the Département de Neurosciences at Université de Montréal. Dr. Martinez shares her journey into neuroscience and how her passion led her to focus on spinal cord injury research. With an in-depth understanding of the brain's remarkable ability to adapt, she discusses the complex process of transforming ideas into viable treatments for paralysis. From the mechanical science behind spinal cord injury to the intricate design of safe, effective therapies, Dr. Martinez explains how her team uses electrical stimulation to bypass damaged pathways and stimulate both the brain and peripheral nervous system with precise timing, frequency, and duration to mimic natural movement. The path to success has been a long one, filled with years of trial and error, but the results from her lab are extraordinary. Dr. Martinez also talks about some hurdles facing spinal cord injury research such as gaining a deeper understanding of the spinal cord's complex network, accelerating animal-to-human translation, and the ever-present challenge of securing funding for this important work. This episode is a testament to the unwavering dedication and passion of those on the frontlines of spinal cord injury research—true heroes pushing the boundaries of science to offer hope and healing to those living with paralysis. Special thanks to Dr. Martinez for being our guest! This production is a collaborative effort of volunteers working to create a quality audio and visual experience around the subject of spinal cord injury. A special shout out of appreciation to Clientek for providing studio space and top-notch recording equipment. Most importantly, thank YOU for being part of the Spinal Cast audience! Interested in watching these episodes?! Check out our YouTube playlist! - https://youtube.com/playlist?list=PL40rLlxGS4VzgAjW8P6Pz1mVWiN0Jou3vIf you'd like to learn more about the Morton Cure Paralysis Fund you can visit our website at - https://mcpf.org/ Donations are always appreciated - https://mcpf.org/you-can-help/

Break free from negative thought patterns and transform your relationships. Learn how to rewire your brain for better communication, emotional balance, and connection- even when your partner is stuck in their ways. Tune in for actionable steps. 

Welcome back to Slightly Spiritual! Ali and Cindy sit down for a solo episode where we have an in-depth conversation about stress, discernment, stress techniques, neurobics, building new neural pathways, intuition vs. being delusional, manifesting- and we pick a handful of listener community questions that were sent in on Instagram to answer live in this episode! This is a great episode to dive into if you have been trying to live a happier, more present and authentic life! If you love Slightly Spiritual and want to help us expand our community, please leave us a quick review on ITunes or Spotify! podcasts.apple.com/us/podcast/slig…od/id1542525641 Follow us on Instagram: www.instagram.com/slightlyspiritualpod/ Follow Cindy on Instagram: www.instagram.com/revealingsoul/ Follow Ali on Instagram: www.instagram.com/alitmoresco/

It’s our last episode of Summer School, and today we welcome back clinical psychologist (and “clinical cousin” of Hugh and Josh), James van Cuylenburg. In this episode, James tells us EVERYTHING we need to know about our relationships… well almost everything…there’s a lot to cover. From attachment styles, to breaking trust, to learning how to own your feelings and navigating coupledom through life’s changing seasons. Getting into the nitty gritty, Hugh asks James about intimacy and what happens when you’re not…. having any. And how to start a conversation with your kids about pornography. Relationships make life worth living and whether they’re with an intimate partner, a friend, or yourself, they should be cherished and treated with care. James, we thank you for your guidance. If you liked this episode, and wanted to do some further reflection on it, each week our Vulnerabilitea-mail newsletter shares a question to get you thinking deeper. We’d love to hear from you, so please send your reflections in to the link provided. Subscribe here! If you would like to watch this full episode on YouTube, click here - https://bit.ly/3WwDguJ

Send us a text- On-Demand Programme Link - https://mailchi.mp/bb2a7b851246/kairos-centreCreate new thinking to change the behaviour. How? A step at a time, to re-wire the brain.Create new Neural Pathways progressively over time. What is this thing called Neural Pathways? The hamster wheel patterns of behaviours. Those habits. The programming so that when you "feel", you "think", then you "do".At least, that's how it started out in the early days. Then repetition, took out the need to "think". "I feel", got paired up with "I do" and no brain thinking was needed any longer.The neural pathway was reinforced by repeat habit/hamster wheel use, such that it became an automatic, even autonomic response. (Thinking = Cognition), lead to Behaviour. The pairing became entrenched and so to change the patterns of what are paired up, means rewiring the brain with new positive pairings.Yep, that sounds painful, but actually we won't need to call in a Neurosurgeon for brain surgery, to do it. The Kairos Centre can do it much cheaper.Let the Kairos Centre come alongside you to reclaim your quality of living life - without shame - bringing colour back to life.Give a little to my fund raising page here, to help someone access the Recovery Programme: https://igg.me/at/ThekairosCentreWant to know more? Click the link and come get me.Get the help you need: bit.ly/pornaddictionhelpDiscover the real, authentic you - without shame.The Kairos Centre created one of the world's first comprehensive Online Webinar Sex, Porn, Love Addiction video-on-demand Recovery Programme. www.kairos-centre.com.Gary McFarlane (BA, LLM, Dip, Certs), Accredited EMDR Practitioner.Episode Keywords: Sex Addiction | Porn Addiction | Love Addiction | Root Causes | Brain Impact | Self-Soothing Behaviors | Family Conflict | Emotional Neglect | Peer Pressure | Performance Pressure | Separation | Divorce | Fear | Anxiety | Stress | Pain | Dissociation| Recovery Program | EMDR Therapy | Emotional Event | Trauma Healing | Neuroplasticity | Online Therapy | Sex Addiction Recovery Program | Compulsive Behaviors | Intimacy Issues | Sexual Dysfunction | Obsessive Thoughts | Guilt | Infidelity | Traumatic Bonding | Objectification | Hypersexualization | Pornography Industry | Love Addiction Patterns | Attachment Styles | Sexual Compulsivity | Behavioral Therapy | Relapse Prevention | Emotional Regulation | Healing Journeys | Intimacy Building |

In this fascinating episode, we explore the science behind how habits shape our daily lives and learn practical strategies to make lasting changes.  Discover why nearly half of what we do each day happens on autopilot, and how our brain's basal ganglia creates powerful neural pathways through repetition. We'll dive into the three-step "habit loop" of cue, action, and reward, and uncover surprising research about how long it really takes to form new habits.  You'll learn evidence-based techniques for building positive routines, including habit stacking, environment design, and implementation intentions. We'll also explore why breaking bad habits is so challenging and how to effectively replace them with better ones. Whether you're looking to boost productivity, improve health, or make any meaningful change in your life, this episode provides the scientific insights and practical tools you need to succeed.

In this episode of the LaidOPEN Podcast, I have an in-depth conversation with my friend Joseph Kramer, Ph.D about my journey into psychotherapy and sex education. Joseph is a sexologist and ex-Jesuit is the founder of Body Electric School for Massage as well as Sexological Bodywork and a past guest of LaidOPEN Podcast. He guided a conversation where I shared my experiences working at Good Vibrations, where I educated people about sexual health and became familiar with sexological bodywork and somatic therapy.  We also discuss my education at the Strozzi Institute and the impact of my training with Stacey Haynes on dealing with sexual trauma and nervous system regulation. I highlight the importance of embodied freedom and liberation, personally and within my work. We touch on mindfulness, energy medicine, and the necessity of continuous practice to bring about lasting change. Plus, if you have been wondering what somatics is I define it in this episode and get into exactly what embodiment means. Additionally, Joseph emphasizes the crucial role of being present in the body and the importance of being of service to others. I further explain the development and intent behind my course, Pathways to Peace: Mindful Practices for Transformative and Vibrant Living, aimed at providing accessible resources globally. The episode highlights the necessity of integrating the body into therapeutic practices and provides valuable resources for anyone interested in similar career paths. Show Notes: 00:00 Introduction to the Episode 00:38 Meet Joseph Kramer 02:28 How Charna and Joseph Met 05:25 Charna's Journey into Sex Education 06:32 Good Vibrations and Early Training 11:16 The Strozzi Institute and Somatic Practices 15:52 Challenges in Psychotherapy Training 21:27 Pathways to Peace: Online Course 24:35 The Importance of Practice 29:27 Influences and Universal Truths 33:29 Integrating Somatics and Trauma 36:03 The Importance of Boundaries in Therapy 38:12 Surprising Client Experiences 41:59 Defining Liberation in Therapy 51:31 Resources for Somatic Practices 54:22 The Role of Somatics in Healing 01:02:48 Conclusion and Course Information

Shannon and Dr. Pat discuss how Shannon was awakened to the healing path and how it led to her helping people uncover the mystery of their own birth trauma imprint and how it affects their lives. Watch Shannon and Dr. Pat Livestream Here!

Shannon and Dr. Pat discuss how Shannon was awakened to the healing path and how it led to her helping people uncover the mystery of their own birth trauma imprint and how it affects their lives. Watch Shannon and Dr. Pat Livestream Here!

Reversing Brain Fog, Dementia and Alzheimers Part 1You can find the following topics in this episode:Brain Fog can be improved immensely by doing Colon Hydrotherapy. How to Assess Memory using a Moca Score TestMeasuring Blood SugarKeto DietRmoving GlyphosateMeditation.  www.drjoedispenza.com Positive ThinkingRewiring the Neural Pathways of the brainLaser Therapy for reversing memory loss    See Episode Paraistes on the Brain Toxic chemicals in the homeIn Home Air  QualityRelated Episodes:https://www.wholebodydetoxshow.com/194-how-detoxing-with-colon-hydrotherapy-and-neurofeedback-can-transform-memory-and-improve-cogniti/https://www.wholebodydetoxshow.com/141-brain-health-how-neurotherapy-may-be-able-to-heal-the-brain-from-traumatic-brain-injury-concus/https://www.wholebodydetoxshow.com/118-brain-hacks-how-to-prevent-dementia-and-alzheimers/https://www.wholebodydetoxshow.com/67-how-to-activate-your-bodies-stem-cells-to-aid-in-repair-without-surgery-with-savy-vargus/https://www.wholebodydetoxshow.com/92-the-miraculous-healing-benefits-of-stem-cell-activation-patch-to-protect-the-body-from-cell-phone-and-cell-tower-emf-radiation/https://www.wholebodydetoxshow.com/dental-toxicity-and-flouride-and-its-impact-on-hSupport the showRelated Episodes:https://www.wholebodydetoxshow.com/194-how-detoxing-with-colon-hydrotherapy-and-neurofeedback-can-transform-memory-and-improve-cogniti/https://www.wholebodydetoxshow.com/141-brain-health-how-neurotherapy-may-be-able-to-heal-the-brain-from-traumatic-brain-injury-concus/https://www.wholebodydetoxshow.com/118-brain-hacks-how-to-prevent-dementia-and-alzheimers/https://www.wholebodydetoxshow.com/67-how-to-activate-your-bodies-stem-cells-to-aid-in-repair-without-surgery-with-savy-vargus/https://www.wholebodydetoxshow.com/92-the-miraculous-healing-benefits-of-stem-cell-activation-patch-to-protect-the-body-from-cell-phone-and-cell-tower-emf-radiation/...

Welcome back to The Elovated Podcast! In this episode, Lauren sits down with Manifestation Coach Kelly Pender! Kelly shares all about how to manifest wealth and abundance into your life. If you loved this episode don't forget to leave a 5 star review and share on your instagram story + tag me!!CONNECT WITH KELLY HEREWhat's covered in this episode:Kelly's journey to spirituality and manifestationHot tips on how to be a master manifestorHow to manifest more money into your lifeCreating money making neural pathwaysJOIN THE CONSCIOUS CEOs CLUB NOW!! (Free community for high vibe women and entrepreneurs)Rich CEO Academy is designed to transform you from a struggling entrepreneur into a confident, high-earning CEO. Over 12 months, you'll step into your power, mastering the mindset and strategies to consistently hit $5k+ months and scale toward a 6-figure business. This program will help you break through limiting beliefs, refine your business model, and create magnetic offers that attract clients with ease. By the end, you'll have the confidence, clarity, and systems in place to grow a thriving, sustainable business while working less and earning more.Want to see if Rich CEO Academy will be a fit for you?  Schedule a free call here to talk more about it together

In podcast Episode 176 - How To Like Something That  You Don't Like, I share my personal journey of learning to like something I previously didn't enjoy - fall. I explain how a conversation with a friend made me realize that instead of dreading fall as a precursor to winter, I could focus on actually liking the fall season. I outline several good reasons to change what you like, such as adding diversity and experience to your life, making things easier, and simply because "why not?" However, I also caution against changing what you like just to fit in or be accepted by others. Your unique preferences are valuable. To help listeners learn to like something new, I provide seven steps: be curious, observe how others enjoy it, practice enjoying it, lean into it, change your language, be open to being wrong, and understand it may take time. I share my own experiences applying these steps to fall, and encourage everyone to try this experiment with something in their own lives. As always, if you found this episode helpful, I want to invite you to subscribe if you aren't already, share this episode with your friends and missionaries you know, and write a review. I know this work will help LDS missionaries around the world and it would mean so much to me if you did. Until next week my friends.   Website | Instagram | Facebook   Get the Full Show Notes and Text/PDF Transcripts: HERE   Free PDF Download:  Podcast Roadmap   Free PDF Download:  Preparing Missionary Cheat Sheet   Free Training for Preparing Missionaries:  Change Your Mission with this One Tool   RM Transition Free Video Series:  3 Tools to Help RMs in Their Transition Home   Free Guide:  5 Tips to Help Any Returning Missionary   Schedule a Free Strategy Call:   Click Here

Do you prefer multistory episodes, single story episodes, or a mix? Let us know! In today's episode of Discover Daily, we explore how Apple secured a symbolic $250 victory in its ongoing smartwatch patent battle with Masimo, highlighting the complex landscape of intellectual property rights in wearable technology. While the amount seems minimal, Apple's true goal is blocking Masimo's smartwatch sales through an injunction, following Masimo's successful effort to temporarily ban certain Apple Watch models last December.NASA's remarkable economic impact takes center stage as the space agency generated $75.6 billion for the U.S. economy in fiscal year 2023, nearly tripling its $25.4 billion budget. The Moon to Mars initiative alone created $23.8 billion in economic output and supported over 96,000 jobs, with benefits spreading across 45 states and California leading at $18.5 billion in economic impact.Lastly, a new Yale study reveals how visual clutter fundamentally alters neural information flow in our brains, particularly affecting the primary visual cortex. The research demonstrates that cluttered environments not only impact our ability to process visual information but also lead to increased stress levels, poor sleep quality, and compromised cognitive function. The study's findings suggest that our tolerance for clutter might be partly hardwired into our neural architecture, though the brain remains remarkably adaptable to organized environments.From Perplexity's Discover Feed:https://www.perplexity.ai/page/apple-wins-250-in-smartwatch-f-snVBeMZMQNOXP3CYsUnp8ghttps://www.perplexity.ai/page/nasa-made-76b-for-us-economy-qxy7T4nYTT2s86KWvQf0zwhttps://www.perplexity.ai/page/neural-impact-of-clutter-gc2Z6YuvRyOLBZEO14VlcAPerplexity is the fastest and most powerful way to search the web. Perplexity crawls the web and curates the most relevant and up-to-date sources (from academic papers to Reddit threads) to create the perfect response to any question or topic you're interested in. Take the world's knowledge with you anywhere. Available on iOS and Android Join our growing Discord community for the latest updates and exclusive content. Follow us on: Instagram Threads X (Twitter) YouTube Linkedin

 I recently received a request for resources on grief and loss, and I've collected a lot over the years because I've never been the most efficient at dealing with my grief; and although I don't think grief is something that ever fully goes away, I do know from experience (and the wisdom that comes from it) - that it won't always be unbearable. Today I share some science from Mary Frances O'Connor.The Shared Grief Project: https://sharedgrief.org/Mary Frances O'Connor's Site: https://maryfrancesoconnor.org/Today's resources: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6844541/ Today's secondary resources: https://www.scientificamerican.com/article/how-the-brain-copes-with-grief/ DONATE:www.pcrf.netGet Involved:Operation Olive Branch: Spreadsheets + LinksGET AN OCCASIONAL PERSONAL EMAIL FROM ME: www.makeyourdamnbedpodcast.comTUNE IN ON INSTAGRAM FOR COOL CONTENT: www.instagram.com/mydbpodcastOR BE A REAL GEM + TUNE IN ON PATREON: www.patreon.com/MYDBpodcastOR WATCH ON YOUTUBE: www.youtube.com/juliemerica The opinions expressed by Julie Merica and Make Your Damn Bed Podcast are intended for entertainment purposes only. Make Your Damn Bed podcast is not intended or implied to be a substitute for professional medical advice, diagnosis or treatment. Get bonus content on PatreonSupport this show http://supporter.acast.com/make-your-damn-bed. Hosted on Acast. See acast.com/privacy for more information.

Jim writes in to say, 'Sometimes when I pinch near my knee, I will feel a tingling or tickling sensation behind one of my shoulder blades. What's up with that?' James Tytko found him an answer, with help from neuroscientist Dr Mark Hoon from the NIH... Like this podcast? Please help us by supporting the Naked Scientists

when the anxiety hits hard, the only thing that gets me through is breaking the cycle The Sensual Summit February 16-19, 2025 in Los Cabos: click here for details Start Here: Here is the link to join the SoulWork Onboarding Welcome Video!  Go get onboarded for Adi Shakti's 99 Day Magical Mystery Tour for the chance to win prizes and retreats: https://www.instagram.com/p/C-FuuGMumcc/ Here is the link to join the SEEKER Membership for FREE.     ✨ Breaking the Pattern: When Life Feels Too Much, What Do You Do? Life has been hitting hard, and I'm not going to sugarcoat it. Between my grandpa's health, my mom's treatments, and the pressure of the house - I've felt completely out of sorts. Anxiety creeping in, sleepless nights, and this constant pressure to keep showing up. But what do you do when everything feels heavy? You shake things up. That's the only way. Pattern interrupts have been my lifeline—whether it's rearranging a room or diving into an ice bath. It's not about running away from the mess; it's about finding a way through it. If you're feeling the weight, maybe it's time to break the cycle. Let's talk about how to get unstuck.

In today's episode of the Balancing Chaos Podcast, we're joined by the brilliant Thais Gibson, an author, counselor, and best-selling expert in the field of attachment theory. Thais is the founder of The Personal Development School and has dedicated her career to helping people understand their attachment styles and the ways these patterns shape their relationships, behaviors, and confidence. Her mission is to empower individuals to heal from past traumas and transform limiting beliefs by understanding the deeper workings of their subconscious mind. Through her work, Thais offers practical tools and insights that enable people to build more secure and fulfilling connections with themselves and others.During Kelley's conversation with Thais, she dives into her groundbreaking Integrated Attachment Theory, which combines elements of spirituality, science, and psychology to promote deep healing. They start by exploring the development of belief systems from early childhood and discuss how these impact our attachment styles in relationships. Thais explains the characteristics of the four different attachment styles (Anxious, Dismissive, Fearful and Secure) and how to recognize and heal perceived abandonment wounds. She shares techniques for reprogramming the subconscious mind and reveals the power of our memories in shaping who we are. The episode covers key topics like overcoming limiting beliefs, addressing people-pleasing behaviors, and the steps to set healthy boundaries. Whether you're new to attachment theory or seeking a deeper understanding for how to have a better relationship both with yourself and others, this episode is packed with valuable insights and actionable strategies to help you on your journey to self-discovery and relationship healing.To connect with Kelley click HERETo connect with Thais click HERE

Susan Drumm a Leadership Coach and CEO of Meritage Leadership on a mission to help leaders and their teams to develop the capacity and mindsets to lead in today's disruptive environment. She has personally coached billionaire CEOs, prominent Fortune 50 executive teams and incredible entrepreneurs that set out to disrupt the marketplace. Her firm, Meritage Leadership, uses a cadre of 15 seasoned coaches and consultants who work with senior leaders and executive teams. She is also the host of the podcast and YouTube channel The Enlightened Executive, where she interviews founders and CEOs on the most cutting-edge programs, assessments, apps and techniques in personal and leadership effectiveness. Meritage works with private equity firms and their emerging portfolio companies, as well as large corporations such as Oracle, Viacom, KPMG, A&E Networks, Genentech and others. Susan has graduate degrees from Harvard Law School, Carnegie Mellon University and the London Academy of Music and Dramatic Art.

Have you ever wondered why what you focus on seems to expand in your life? We're breaking down the science behind this phenomenon, exploring how the power of your attention isn't just a mental exercise—it's a force that literally creates new neural pathways in your brain. We even touch on the mind-bending double slit experiment in quantum physics, which shows that the mere act of observation can change the behavior of particles. Imagine what that means for your day-to-day reality! But it doesn't stop there. We discuss how your attention, when combined with imagination, can be a potent tool for creating the life you truly desire. In a world where our attention spans are shrinking, learning how to sustain your focus on your goals is more important than ever. So, what are you paying attention to? Is it helping you grow, or is it holding you back? Tune in to discover how you can harness the power of your attention to rewire your brain, achieve your goals, and transform your life. Plus, don't miss the chance to book a free strategy session with us to explore your goals and get personalized guidance! Ready to receive support on your growth journey? Book a free 1 hour Strategy Session with Kevin! In this 1:1 zoom call, you'll get clear on the main challenges you're facing, solidify your vision of a dream life, and discover practical steps to take to bridge the gap from where you are to where you want to be. This session is valued at $250, but today it's Kevin's gift to you. Only 15 sessions are available this month, so schedule your call now: https://scienceandspirituality.mykajabi.com/calendar Double slit experiment Youtube Video - https://www.youtube.com/watch?v=Q1YqgPAtzho Chapters 00:00 Introduction to the Power of Attention 03:21 The Power of Attention and Energy Flow 05:17 Compound Effect and the Importance of Small Actions 08:01 Social Media and the Grasp for Attention 13:07 The Double Slit Experiment and the Influence of Consciousness 19:21 Perception and the Plasticity of Circumstances 24:11 The Power of Attention: Consciously Creating Your Reality 26:08 Accountability and Support: Enhancing Focus and Achieving Goals 39:14 Limiting Negativity: A More Effective Approach

Want to think faster, perform better & live longer? This episode shows you how to re-wire your brain for success and build new neural pathways. What's even better is that training your brain doesnt have to be complicated - these steps are really simple and you can start practicing them today.  Get $491 in bonuses when you pre order my new book One More Day at www.onemoreday.com  Follow me on instagram at www.instagram.com/niycpidge  Follow me on LinkedIn at https://www.linkedin.com/in/niycpidgeon/ 

Your manifestations are trying to connect with YOU too–but are you tuned in to hear what the universe is trying to tell you? In this episode, Jessica dives deep into the concept of pings—those intuitive hits guiding us toward our manifestations. By understanding and following these subtle messages from our intuition, we can align our actions with our highest selves, unblock limitations, and expand our potential. Jessica shares practical tips on distinguishing pings from fear-based thoughts, the importance of slowing down to tune in, and real-life examples of how pings lead to transformative results. Join us and dive deep how to cultivate your intuition, strengthen your trust muscle, and navigate your manifestation journey with clarity and purpose.Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Understanding pings and their role in manifestationDifferentiating between pings and fear-based thoughtsThe significance of slowing down and regulating the nervous systemThe importance of documenting and tracking pingsPractical tips for connecting with your intuitionThe physiological connection between gut health and intuitionHow to listen for and follow pings consistentlyThe role of somatic practices in strengthening intuitionBalancing between taking immediate action and waiting for the right momentEncouraging self-trust and self-worth through following pings THEMES / TIME STAMPS:Introduction to pings and their connection to intuition and manifestation. (00:07:30)How to distinguish between pings, fear, and intrusive thoughts. (00:42:30)How and when to follow a ping (00:46:30)Resources: 2024 TBM Summer Challenge - Get Out of Your Own WayJoin anytime - will be available until Sept 2 11:59pm PST  Share a your manifestation story to be featured on a mini-process episode on the Expanded Podcast!Beekeeper's Naturals - 20% off your purchase with code TBMBeekeepers Naturals Throat SprayBeekeeper's Naturals Nasal Spray+ Seed - code TBM for 25% off your first month's supply of Seed's DS-01® and PDS-08™% off your first month's supply with code TBMSeed's DS-01® Daily Synbiotic (for adults ages 18+)Seed's PDS-08™Pediatric Daily Synbiotic - (for kids ages 3-17) Expanded x Ep. 240- EXPLAINED Pings - How Intuition Can Impact Our ManifestationsExpanded x Ep. 106: EXPLAINED Clarity, Pings, Procrastination & AccountabilityExpanded x Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & IntuitiveExpanded x Ep. 214 - Intuition, Authenticity & an Energy Forecast with Psychic Medium Natalie MilesFind our summer challenge plus all our workshops and all workshops mentioned inside our Pathway Membership! (Including the Inner Child & all of our Unblocked DIs) Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial Library

Unlock the secrets to holistic health with Heather Musgrove as she takes us on her journey from conventional nursing to becoming a renowned naturopath, nutritionist, and herbalist. Heather's unique approach to women's health, will leave you inspired. She blends different health disciplines to tackle addiction, stress, and hormonal imbalances, offering a comprehensive guide to improving well-being through diet, lifestyle, and nutritional therapy.Heather and I dive into actionable strategies for common health issues like fatigue and constipation, sharing practical lifestyle changes that can make a big difference. We also discuss alcohol consumption among women, particularly during menopause, and its impact on health. From understanding the neurochemical basis of addiction to embracing natural remedies, this episode highlights crucial steps women can take to reduce alcohol intake and boost overall health.Learn how to reprogram your neural pathways for lasting sobriety, focusing on genetics, brain chemistry, and the prefrontal cortex. Heather offers practical tipsto better our health and wellbeing, like the benefits of blueberries and the importance of regular exercise. We also emphasize the power of meditation and healthy swaps to manage cravings, providing a holistic approach to overcoming addiction. Join us and become part of the Thrivalist community, where you'll find additional support and resources for your sober and health-focused journey.Visit our website: https://thrivalistsobriety.comFollow Thrivalist here on InstagramJoin the free Facebook Community here. Use the coupon ‘Sobernotsorry' for 20% off the Thrivalist Signature Sobriety Course Hosted on Acast. See acast.com/privacy for more information.

#76: In this episode, Abby explains the neuroscience between our pain and pleasure responses and how they keep us stuck in limited patterns, physically. This pain & pleasure neurological response can keep us (quite literally) addicted to the current reality we're trying to change - the thought patterns we're trying to change, the behaviors / actions we're trying to change, the limiting beliefs / fears we're trying to overcome... the list goes on! Tune in to learn more about your pain vs pleasure response & how to use Abby's powerful technique to reprogram your own neural pathways - all to align to your HIGHEST, most successful & abundant timeline. A MUST LISTEN!   Ready to implement this technique?! I've recorded a powerful AUDIO to guide you step by step through the reprogramming process! Grab it HERE

Everyone is familiar with reacting “in the heat of the moment,” but do we really understand what that means? Regulation basics include the protection or connection pathways to interpersonal relating. With the high tension we're experiencing in the world today, it can feel particularly challenging to practice secure relating. We are re-sharing one of our impactful episodes where Ann Kelley and Sue Marriott explore the inner workings of our nervous system auto-pilot settings: protection vs connection.

Beyond Defensiveness: Growing Neural Pathways for Peace with James "Fish" Gill In this episode, our host Megan Swan sits down with the incomparable James "Fish" Gill, exploring the complex dance of emotions and perspectives that shape our relationships. Diving into the depths of conflict communication, they unravel the threads of connectivity and the heart's role in emotional wellness. Understanding Beyond Accusations: Discovering the veiled emotions beneath aggressive words and learning to acknowledge the feelings of being unappreciated or unsupported. Emotional Safety and Mutual Understanding: Stressing the critical importance of validating each other's experiences to foster a nurturing and safe emotional environment. Evoking Openness Versus Closedness: James discusses the human resistance to openness in relationships, paralleling it with larger scale resistance seen in international conflicts. The Power of Recognition and Validation: Sharing insights on how identifying and acknowledging someone's pain, even in minor interactions such as with a supermarket cashier, can transform their behavior. Communicating with Loving Awareness: The need to hold space for both parties' experiences and the benefit of growing new neural pathways to respond to potential conflict with understanding and compassion.   TLDR: In this heart-opening edition, Megan and Fish delve into the richness of interacting with love and intentionality, proving that seeking connection triumphs over being right. Embrace the challenges of empathizing and validating in all relationships and grow towards a life filled with harmony and understanding. Fish is a Heart Coach and yoga teacher. He is committed to sharing conscious communication practices that give all beings the experience of love in all their relationships, even in the moments where love seems to have gone missing.    www.leadbyheart.com Previous Conversation:  https://meganswanwellness.com/podcast/james_fish_gill   Connect with Megan Swan https://www.instagram.com/meganswanwellness https://www.linkedin.com/in/megan-swan-wellness/ http://www.meganswanwellness.com  

Beyond Defensiveness: Growing Neural Pathways for Peace with James "Fish" Gill In this episode, our host Megan Swan sits down with the incomparable James "Fish" Gill, exploring the complex dance of emotions and perspectives that shape our relationships. Diving into the depths of conflict communication, they unravel the threads of connectivity and the heart's role in emotional wellness. Understanding Beyond Accusations: Discovering the veiled emotions beneath aggressive words and learning to acknowledge the feelings of being unappreciated or unsupported. Emotional Safety and Mutual Understanding: Stressing the critical importance of validating each other's experiences to foster a nurturing and safe emotional environment. Evoking Openness Versus Closedness: James discusses the human resistance to openness in relationships, paralleling it with larger scale resistance seen in international conflicts. The Power of Recognition and Validation: Sharing insights on how identifying and acknowledging someone's pain, even in minor interactions such as with a supermarket cashier, can transform their behavior. Communicating with Loving Awareness: The need to hold space for both parties' experiences and the benefit of growing new neural pathways to respond to potential conflict with understanding and compassion.   TLDR: In this heart-opening edition, Megan and Fish delve into the richness of interacting with love and intentionality, proving that seeking connection triumphs over being right. Embrace the challenges of empathizing and validating in all relationships and grow towards a life filled with harmony and understanding. Fish is a Heart Coach and yoga teacher. He is committed to sharing conscious communication practices that give all beings the experience of love in all their relationships, even in the moments where love seems to have gone missing.    www.leadbyheart.com Previous Conversation:  https://meganswanwellness.com/podcast/james_fish_gill   Connect with Megan Swan https://www.instagram.com/meganswanwellness https://www.linkedin.com/in/megan-swan-wellness/ http://www.meganswanwellness.com  

Andrew Reynolds is a Cognitive Performance Coach based in England.  He is sought out by leading golf professionals and club golfers alike for his research and experience based insights on how to perform under pressure.   Reynolds blends insights learned from his degrees in Psychology and Sports Psychology with elements from Neuroscience and Skill Acquisition to develop his philosophies, drills and exercises.  He joins #OntheMark to share some of those insights incl: Why performance sometimes diminishes under pressure Rewiring neural pathways for consistent mental performance The mindset to breaking barriers The habit of embracing nerves Using routines to dial mental focus, and How to make your practice translate to the golf course. He also shares 5 ways to lower scores by using certain Strokes Gained metrics. Andrew's insights and lessons are guaranteed to help you cut out the noise, focus the mind and allow your best self to show up when the pressure is heightened.  Download and share, and go to YouTube to watch Andrew and Mark's conversation.  Search and subscribe to Mark Immelman.

What are neural pathways? How do they work in our favor? We can change our minds and adapt to create new roads at any time in our life to glow brighter.

What's standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won't be able to truly move past it with spiritual bypass or simply ignoring those feelings. That's why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept of fear and how it connects to our manifestation blocks. They discuss how childhood experiences shape our subconscious fears and manifesting abilities. The conversation explores the origins of these fears, how to identify them, and practical steps to overcome them. They offer guidance on validating and navigating fears, building self-worth, and taking aligned action toward making your manifestation goals a reality. Interested in confronting your fears? Join the TBM community in the Summer Challenge to break through your biggest fears and transform your life. Remember: Your fear is a part of your roadmap—it does not define who you are, but knowing what your fear is and how to navigate it will make your journey toward your most whole, authentic self so much easier. Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Definition of blocks in manifestationChildhood experiences shaping subconscious beliefsThe importance of identifying and understanding fear & blocksHealing blocks through self-awareness and compassionDifferent sizes and types of blocksRole of fear in blocking manifestationsTechniques for uncovering blocksThe function of fears & blocks in keeping us safeAddressing fears and building self-worthPractical exercises for unblockingUsing triggers as indicators of blocksThe process of validating and working through fearsImportance of aligned action in manifestationSupportive practices like inner child workBenefits of uncovering and healing deep-seated blocks THEMES / TIME STAMPS:Practical steps for identifying and understanding blocks (00:14:15)Importance of regulating the nervous system in manifestation (00:25:45)Understanding the connection between manifestation desires and healing (00:39:00)Resources: TBM SUMMER SALE ☀️LIVE NOW Get the lowest prices of the season and up to $96 off2024 TBM Summer Challenge - Get Out of Your Own WayLIVE NOW - Join anytime Share your challenge manifestations storiesfor a chance to be featured on The Expanded Podcast ARMRA - Use code TBM for 15% off Colostrum: Immune Revival - Immune barrier superfood  Bon Charge - 15% off with code MAGNETIC Infrared PEMF MatThe BON CHARGE Infrared PEMF Mat is my absolute go-to product! I use it almost daily to ground my nervous system, drop in deeper into my meditations & help my body recover after big hikes. The highest quality and most biohacking stacked mat I've seen on the market! Use code MAGNETIC at checkout for 15% off. us.boncharge.com/MAGNETIC Expanded x Ep. 272 Becoming An ‘Emotional Athlete' with Flynn SkidmoreCheck out Flynn's post about fearFind the Unblocked: Inner Child and all workshops mentioned inside our Pathway Membership! (Including all of our Unblocked DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastJanelle Nelson, EMDR & MFT TherapistBook an Unblocking session or Intensive w Janelle Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

Lauren Marie is a certified Business Coach, NLP practitioner and Reiki Practitioner. She is obsessed with helping brand-spanking new entrepreneurs begin their journey, find clarity, build confidence and achieve their goals. In this episode, we talk about: *Entrepreneur mindset *The advantage of starting from the beginning*Your beginning does not define your success - Lauren's story*Spirituality and business go hand in hand *Your business is an extension of yourself *Lauren's straightforward definition of Manifestation*Advice on if you want to REALLY manifest*Building new neural pathways *neuroscience + quantum physics FOLLOW LAUREN ON INSTAGRAM HERELAUREN'S WEBSITE HERE Find The Elovated Podcast wherever you love to listen!--- FOLLOW ME ON INSTAGRAM HERE BOOK A DISCOVERY CALL HERELET ME SUPPORT YOU

In this episode of Label Free Podcast, host Deanna Radulescu interviews John Hall, a former Fortune 100 tech leader turned coach for executives and entrepreneurs. John's coaching methodology incorporates neuroscience, breathwork, and somatic practices to manage stress, boost self-confidence, and unlock potential.John shares his personal journey of overcoming an abusive marriage and how it led him to deep self-discovery and personal growth. He emphasizes the importance of addressing the mind-body connection and how breathwork can help redirect the body's stress response, allowing for wiser decision-making and improved overall well-being.The conversation delves into the significance of breathwork for executives and entrepreneurs, especially during times of plateau or introspection. John explains how breathwork can expand one's ability to handle chaos, improve decision-making, and shift limiting beliefs that may be hindering personal and professional growth.John's online course, "Breathe Easier," is highlighted as a resource for individuals looking to incorporate breathwork practices into their daily lives. He emphasizes the simplicity of learning breathwork techniques while acknowledging the ongoing practice required to make it a natural response in stressful situations.The episode concludes with John sharing a powerful message about not letting the past define but rather describe who we are today. Deanna and John reflect on the transformative power of embracing past experiences and using them as stepping stones towards personal growth and healing.Listeners are encouraged to connect with John through his website, https://johnhallcoaching.com/, where they can access his courses and learn more about his coaching services. Deanna emphasizes the importance of seeking support and guidance from professionals like John to navigate personal and professional challenges effectively.As always thank you for the support, to contact me directly follow the link below:https://www.labelfreepodcast.com​ Stay Healthy, Stay Ready- Deanna Marie Radulescu 

Welcome everyone to another episode of The Scrumptious Woman! In this episode, we have the pleasure of hosting the insightful Dr. Wesly Fuequay, a master coach and expert in psychology. Join us as we delve into the fascinating realms of coaching, psychology, and the transformative Rapid Rewire Method.Summary:In this episode, Juliette Karaman engages in a captivating conversation with Dr. Wesly Fuequay, exploring his journey from being a professional ballroom dancer to becoming a master coach and professor in psychology. Dr. Fuequay shares how his passion for psychology was ignited by a teenage encounter and how it eventually led him to develop the Rapid Rewire Method, a revolutionary approach to transformational coaching. He discusses the importance of de-identifying with negative beliefs and emotions, highlighting how this process can lead to lasting change and self-empowerment. Through anecdotes and insights, Dr. Fuequay and Juliette provide valuable perspectives on consciousness, emotional integration, and the power of self-awareness in personal growth.Key Takeaways:De-identification with Negative Beliefs: Dr. Fuequay emphasizes the significance of disengaging from the narrative and story surrounding negative beliefs and emotions. By de-identifying with them, individuals can liberate themselves from limiting patterns and perceptions.Emotional Integration: Through the Rapid Rewire Method, Dr. Fuequay facilitates emotional integration by helping individuals fully experience and replicate their emotions. This process enables them to release emotional charge and embrace a more authentic sense of self.Self-Awareness and Transformation: The conversation underscores the transformative potential of self-awareness and conscious choice. By understanding the mechanisms of their thoughts and emotions, individuals can embark on a journey of profound personal transformation.Pattern Recognition and Perception: Dr. Fuequay explores how the brain's pattern recognition mechanism influences perception and behaviour. He explains how individuals tend to reinforce existing beliefs and associations, impacting their experiences and interactions with the world.The Power of Coaching: Juliette and Dr. Fuequay discuss the role of coaching in facilitating self-discovery and growth. They highlight the importance of empowering individuals to navigate their inner landscapes and cultivate resilience in the face of challenges.In this enlightening episode, listeners gain valuable insights into the principles and practices of transformational coaching, psychology, and self-awareness. Join Juliette and Dr. Fuequay on a journey of exploration and discovery, as they uncover the keys to unlocking personal potential and living a more fulfilling lifeDr Wesley Fuequay Resource Links: Website: http://www.weslyfeuquay.com/Rapid Wire Method: Find out more about Juliette Karaman here: https://feelfullyyou.com/free-resources/ https://www.instagram.com/juliettekaraman/https://www.facebook.com/juliette.karamanvanschaardenburghttps://feelfullyyou.com/products/7-days-of-scrumptiousness/Don't forget to Rate and leave a review so more people can tune in and the ripple effect spreads further. Take a screenshot of your review and send it to me on https://www.instagram.com/juliettekaraman/ and you will be given access to a free group Spinal Attunement session. These have been life-changing for my clients!

We all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That's why today's episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, forged from past traumas and embedded beliefs. Janelle helps us understand how transformative techniques such as EMDR and our very own Deep Imaginings can help us navigate and integrate our blocks. By understanding and healing these hidden aspects of ourselves, we pave the way for true personal transformation and alignment with our most authentic desires. As we gear up for the challenge, it's a perfect time to get curious about what might be getting in the way of your most magical manifestations. Are you ready to step into the life you've always dreamed of? Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:Introduction to blocks and patterns in manifestationLacy Phillips' personal journey with pattern recognition and unblockingUsing DI's as a tool for healingHow childhood experiences shape our subconscious and manifest in adult patternsThe role of neural pathways in maintaining or changing behaviorJessica and Lacy discuss the trifecta of manifestation: expansion, unblocking, and aligned actionExploring the science and psychology behind manifestation and subconscious beliefsTechniques for identifying and overcoming personal blocksThe impact of somatic experiences on healing and manifestationJanelle's insights on EMDR and its role in processing traumaStrategies for reprogramming limiting beliefs to enhance self-worthThe importance of nurturing our nervous system in the healing processReal-life examples of overcoming blocks to achieve significant life changesThe interconnectedness of emotional triggers and manifestationTools and practices for listeners to start their own journey of unblocking THEMES / TIME STAMPS:What blocks are, how they are formed, and their fundamental role in the manifestation process (00:07:30)Practical techniques like EMDR and deep imaginings to identify and heal subconscious blocks (00:15:00)How unblocking leads to powerful manifestations and personal growth (00:41:45) Resources: Join us on May 18th for a Global TBM Community Walk! 2024 TBM Summer Challenge - Get Out of Your Own WayPre-week kicks off May 20th Access our FREE Find Your Biggest Block Exercise Expanded x Ep. 202 - EXPLAINED Unblocking with EMDR Therapist Janelle NelsonExpanded x Ep. 232 - Find What Is Blocking Your ManifestationExpanded x Ep. 279 - How to Unblock & Find Your Manifestation Blind SpotsEp. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & PartnershipEp. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic DarkEp. 249 - Is It Your Manifestation or Is It a Red Flag: Unblocking TestsEp. 244 - What To Do When Your Career Flow Dries Up: Unblocking EgoEp. 200 - How to Spot When Gossip is Shadow or Inner Child BlocksEp. 129 - Alexis Smart Flower Remedies on Unblocking & Cultivating WorthinessEp. 100 - Everyday Energetics on Unblocking Triggers to Create MagnetismEp. 97 - Everyday Energetics on Unblocking Career & Money ShadowEp. 267 - How To Find Your Manifestation Blind SpotsExpanded x Ep. 227 - How To Manifest Anything You DesireFind the Unblocked: Shadow and all workshops mentioned inside our Pathway Membership! (Including Unblocked: Inner Child DIs) Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@jncounselingBook an Unblocking session or Intensive w Janelle @tobemagnetic (youtube)@expandedpodcast Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us! Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise

This week Yolanda discusses how your niche may be holding back your sales! Tune in now!$5k in 5-Days Bootcamp: https://manifestmadmoney.kartra.com/page/KBb93FREE COURSE: https://manifestmadmoney.kartra.com/page/1zP88CONTENT LAB: https://manifestmadmoney.kartra.com/calendar/Xu3AjgnKYmYfIG: www.instagram.com/yolandaboyarinFollow Kelly below:Instagram: https://www.instagram.com/the_badassbabe/Badass Babe Manifest Podcast: https://kellypender.com/podcast/Manifest That Sh!t University Program: https://kellypender.com/mtsu

Brief summary of show: Jodi Niznik discusses the integration of meditation and the Bible, emphasizing that meditation was God's idea and is seen throughout scripture. She explains the difference between Eastern meditation and Christian meditation, highlighting that Christian meditation involves filling the mind with the things of God to find peace and stillness. Jodi shares the benefits of meditation, including the creation of new neural pathways that lead from anxiety to peace. She advises starting small and giving oneself grace when incorporating meditation into daily life. Jodi also describes her meditation process, which involves reading a short passage of scripture multiple times and engaging in breath work. She emphasizes the importance of stillness in hearing God's voice and offers resources, including guided retreats, to help individuals navigate seasons of life. Jodi concludes by sharing a breath prayer for anxiety, encouraging listeners to connect their breath to a truth from God's Word. Listen in as we talk about: 00:00 - Introduction and Background 00:22 - God's Plan and Purpose 03:13 - Benefits of Meditation 04:10 - Challenges of Incorporating Meditation 05:08 - Advice for Incorporating Meditation 08:19 - Meditation Process 10:09 - Breathing and Scripture Meditation 13:03 - Transforming Power of Meditation 15:25 - Living Within God's Boundaries 19:37 - Finding God's Voice in Stillness 21:05 - Other Resources and Retreats 24:08 - Breath Prayer for Anxiety   Notes from Natalie: Cortisol cocktail: https://amare.com/en-us/g10/NATALIE10 Sign Up for Natalie's Newsletter : https://marvelous-designer-6863.ck.page/fd348899af Seeking Health: www.natalietysdal.com/favorites  Before you go on Camera: https://www.natalietysdal.com/mediatraining Podcast Launch Guide: https://www.natalietysdal.com/mediatrainin Anti Burnout Worksheet: https://marvelous-designer-6863.ck.page/b6d4b2c9d2   Connect with Natalie  

- Join my weight loss coaching program  -  CLICK HERE TO LEARN MORE In a compelling episode of the Chris Terrell Podcast, the host, alongside special guest Todd L. Bauerle, a mindset coach, unveils the indispensable role of mindset in achieving sustainable weight loss and personal growth. Chris shares his personal narrative of shedding 110 pounds, emphasizing the need for altering one's lifestyle, habits, routines, and beliefs for permanent change. The discussion elaborates on the significance of self-awareness, honesty, mentorship, and the influence of community and environment in transforming beliefs and behaviors. Topics such as epigenetics, the concept of obesity as a reflection of mindset, the journey towards self-love, and the power of questioning one's deep-seated beliefs are explored. The dialogue also underscores the importance of embracing both positive and negative experiences, with a focus on changing behaviors and outcomes through action and co-creation. Chris encourages engagement with his free Facebook group and YouTube channel, offering additional resources for listeners intent on navigating their weight loss and personal development journeys. Todds: Socials https://solo.to/toddlbauerle 00:00 Welcome to the Weight Loss Quest: A Journey of Transformation 00:38 Chris Terrell's Personal Weight Loss Journey and Mission 01:28 Introducing Mindset Shifts and Experimentation for Success 01:59 The Power of Mentorship and Community in Personal Growth 02:30 Special Guest Todd: A Deep Dive into Mindset Coaching 22:15 Exploring the Impact of Beliefs on Weight Loss and Life 29:45 The Role of Community and Environment in Shaping Beliefs 38:18 The Science of Neural Networks and Emotions 38:47 Understanding Compassion Through Neural Wiring 39:43 The Impact of Repetition on Neural Pathways and Beliefs 40:23 Shifting Mindsets for Financial Growth 41:18 The Power of Language Learning and Mindset Change 42:29 Weight Loss: A Journey of Mindset Transformation 43:15 The Role of Community and Environment in Personal Change 43:24 Revisiting and Challenging Beliefs for Personal Growth 52:59 The Complex Relationship Between Mindset and Obesity 55:52 Exploring the Impact of Mindset on Health and Weight 01:05:47 The Importance of Community and Coaching in Personal Development 01:16:46 Reflecting on Personal Growth and the Power of Mindset 01:17:52 The Journey of Self-Discovery and Weight Loss 01:18:18 Embracing Exercise and Overcoming Fears 01:19:09 Health Revelations and Vitamin D Deficiency 01:19:52 Food Fears and Learning to Love Eating Healthy 01:20:41 Self-Love and Persistence in Personal Growth 01:21:08 Mindset Shifts and Accepting One's Body 01:22:12 Exploring Self-Awareness and Belief Systems 01:23:48 The Power of Mindset in Overcoming Challenges 01:24:30 Understanding Pain as a Motivator 01:26:08 The Role of Self-Talk in Achieving Goals 01:26:21 Reflecting on Identity and the Concept of Suffering 01:29:29 The Impact of Self-Image and Embracing Change 01:33:59 Exploring the Concept of Ego and Self-Serving Actions 01:47:55 The Importance of Mindset in Personal Transformation 01:52:07 Closing Thoughts and Guest Introduction — My Free Facebook Group My FREE Facebook Group: The CTC Weight Loss Support Group Learn about the Guild of Champions: Click here to learn more __ 3 ways to support the show Support the show directly: Buy Me a Coffee Share your favorite episode on social media.  Provide a review on your favorite podcasting app. — Free Downloads Download my Journaling Guide today: The Free Guide How to find your why: https://youtu.be/VkQtpSi1Tus — Additional Resources Coaching Website: www.christerrellcoaching.com Free Content: The Goods! My TikTok Channel: @og_chris_terrell Instagram: @OG_Chris_Terrell — --- Send in a voice message: https://podcasters.spotify.com/pod/show/christerrellcoaching/message

Jon Fogel is a dad, pastor, and advocate for evidence-based, non-trauma-inducing parenting methods. He is known under the moniker "WholeParent" on Social Media, where he has over 1 Million followers across multiple platforms. As WholeParent, Jon offers a unique perspective on parenting grounded in evidence-based research in areas of child development, adolescent psychology, and basic neuroscience, synthesizing strategies from the worlds of cognitive-behavioral therapy, general counseling, and even contemplative meditation to help parents manage problematic behaviors and grow deeper in their relationship with their children, their partner, and themselves. Jon Fogel shares his personal journey and the pivotal moments that shaped his approach to fatherhood. From growing up in a high school known for its comedic alumni to the loss of his father and the birth of his son, he discusses how these experiences led him to a deeper understanding of how our brains react to stress and the importance of developing new neural pathways for better parenting responses. He also explains the concept of neural pathways and how our childhood experiences shape our default reactions as parents. He then offers practical advice on how to ground ourselves in moments of high stress with our children, emphasizing techniques like deep breathing, grounding exercises, and the importance of not feeding the emotional fire. www.thedadedge.com/friday150 www.thedadedge.com/patience www.thedadedge.com/summit2024 www.instagram.com/wholeparent  

In this episode, our host Megan Swan sits down with the incomparable James "Fish" Gill, exploring the complex dance of emotions and perspectives that shape our relationships. Diving into the depths of conflict communication, they unravel the threads of connectivity and the heart's role in emotional wellness. Understanding Beyond Accusations: Discovering the veiled emotions beneath aggressive words and learning to acknowledge the feelings of being unappreciated or unsupported. Emotional Safety and Mutual Understanding: Stressing the critical importance of validating each other's experiences to foster a nurturing and safe emotional environment. Evoking Openness Versus Closedness: James discusses the human resistance to openness in relationships, paralleling it with larger scale resistance seen in international conflicts. The Power of Recognition and Validation: Sharing insights on how identifying and acknowledging someone's pain, even in minor interactions such as with a supermarket cashier, can transform their behavior. Communicating with Loving Awareness: The need to hold space for both parties' experiences and the benefit of growing new neural pathways to respond to potential conflict with understanding and compassion.   TLDR: In this heart-opening edition, Megan and Fish delve into the richness of interacting with love and intentionality, proving that seeking connection triumphs over being right. Embrace the challenges of empathizing and validating in all relationships and grow towards a life filled with harmony and understanding. Fish is a Heart Coach and yoga teacher. He is committed to sharing conscious communication practices that give all beings the experience of love in all their relationships, even in the moments where love seems to have gone missing.    www.leadbyheart.com Previous Conversation:  https://meganswanwellness.com/podcast/james_fish_gill   Connect with Megan Swan https://www.instagram.com/meganswanwellness https://www.linkedin.com/in/megan-swan-wellness/ http://www.meganswanwellness.com     Keywords conflict resolution, emotional wellness, relationship repair, communication in relationships, emotional safety, mutual understanding, malintent in communication, openness in relationships, international conflicts, personal growth, group coaching program, validation in relationships, empathy, self-compassion, behavior change, neural pathways, defensiveness, seeking connection, face-to-face communication, loving awareness, wellness podcast, listener engagement, blaming behavior, worldview on connection, fear of exclusion, threat response, evolutionary psychology, perspectives in conflict, acknowledgment of pain, unmet needs in relationships  

In this episode, we talked about how our thoughts and beliefs affect our lives, kind of like how architects design roads in a city. We discussed changing negative beliefs, improving our mindset, and creating new paths to success.We also mentioned the importance of making sure our thoughts match our actions and beliefs, and how this can help us achieve our goals more easily. By focusing on building strong beliefs, getting rid of negative ones, and making our businesses more efficient, we can experience more flow in our work and lives.If you want to learn more about accessing this flow and improving your business, don't miss out on enrolling in my signature course, Flow State Business. It includes weekly calls and helpful resources to support you. Remember, challenges are opportunities for growth, and by replacing disempowering beliefs with high vibrational thoughts, you can pave the way for success. Embrace the journey, fix those potholes, and watch as your dreams become reality.00:00:00 Introduction to Flow State Business 00:02:00 Neural Pathways and Neuroplasticity 00:03:10 Personal Entrepreneurial Challenges 00:04:28 Rewriting Neural Pathways 00:08:12 Identifying and Fixing Mental Potholes 00:10:04 Empowering Belief Systems Exercise 00:12:00 Cognitive Resonance Practice 00:13:45 Income Goal Exercise 00:15:34 Flow State Business Course DetailsRegister for my signature program Flow State Business hereGet my 90 Minute Productivity Flow Track hereCheck out my Flow Frequency Quiz hereAccess my Free EFT Tapping Exercise hereJoin my Facebook Group here Send me a DM on INSTAGRAM

Ruari Fairbairns is the founder and CEO of OYNB. He is a leading figure in the health and well-being space known for his passionate advocacy for healthier living. Ruari has been instrumental in steering OYNB to the forefront of the alcohol-free movement, inspiring over 100,000 people worldwide to reassess their relationship with alcohol, and strive to become the best version of themselves. Larry Hagner and Ruari Fairbairns discuss the impact of meditation, breathwork, and mindfulness on stress management and overall well-being. Ruari shares insights from his experience with a friend from AA and highlights the importance of understanding the underlying drivers of compulsive behavior. Ruari Fairbairns also shares success stories of individuals who have transformed their relationship with alcohol through a holistic approach that focuses on personal growth, trauma healing, and self-regulation techniques like meditation and breathwork. He then explains how tools like neurofeedback and EEG devices can provide valuable insights into brain activity and help individuals cultivate healthier habits. The episode concludes with a discussion on the power of self-control and the importance of building new neural pathways to change addictive behaviors. www.thedadedge.com/friday146 Get 15% Discount using promo code “EDGE” Schedule a FREE 15-min Call: www.oneyearnobeer.com/dadedge Instagram: www.instagram.com/rfairbairns LinkedIn: www.linkedin.com/in/ruarifairbairns

In this episode of the Nurse Converse Podcast, Carol Simpson, MSN, RN dives into the topic of gratitude practice in nursing. She is joined by guest Jackie Noll, a nurse with over 40 years of experience. Together they explore the importance of gratitude in nursing, its benefits, how it can be practiced and its impact on nurses' well-being. Tune in to gain valuable insights and practical tips on incorporating gratitude into your nursing practice.>>Read more about gratitude practices Jump Ahead to Listen: [02:15] Gratitude practice in nursing.[04:11] Creating neural pathways with positivity.[09:33] Practicing gratitude at work.[16:35] Finding gratitude in tough times.[21:05] Journaling and its effectiveness.[26:13] Framing gratitude statements.Connect With Carol on social media:Instagram: @nurseconverse_host_simpsonFor more information, full transcript and videos visit Nurse.org/podcastJoin our newsletter at nurse.org/joinInstagram: @nurse_orgTikTok: @nurse.orgFacebook: @nurse.orgYouTube: Nurse.org

Look, it's not you. It's your brain. Seriously! Breaking a low self-worth habit isn't as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That's what today's episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty juicy (and highly requested) topics – burnout, building a routine,  procrastinating the TBM work, how overcoming adversity is good for your brain, and so. much. more. Learn the simple magic of a big, long *sigh*, how to recover from doom scrolling, and why you should embrace boredom (your brain likes it). This is the magic-meets-science conversation that is basically every TBMer's dream convo. Get ready for actionable, easy wisdom that actually changes your day.  Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast In This Episode We Talk About:All things neuroscience and psychology with guest Nicole Vignola, aka Nicole's Neuroscience!How her cultural upbringing informed her current career pathGrowth mindset, survival mode, neuroplasticity!Navigating procrastination when it comes to self-care workConscious vs. subconscious brain activityHow to habit stack in order to create lasting changeManaging burnout and self-interruptionThe energetics of dopamine, reward cycles, adrenalinePositive reinforcement and strengthening neural pathwaysHow to regulate screen time in a healthy wayInner child work, nervous system regulation!The science behind the creative processThe importance of maintaining hobbies!  THEMES / TIME STAMPS:Navigating procrastination when it comes to self-care work (00:17:15)The energetics of dopamine (00:24:15) Science behind the creative process (00:47:00) Resources: Get your Tickets for The Magnetic Self Speaking Tour with Lacy & JessicaNew York, Vancouver BC, Los Angeles Our New York Tour Stop is sponsored by Bohemian & Bouj - receive 15% with code TBM15Join our Pathway membership to get access The Magnetic Self Challenge!Six weeks to High self-worth & true confidence (Available until 10/31)  Bon Charge - 15% off with code MAGNETICInfrared PEMF Mat Find all workshops mentioned inside our Pathway Membership! (Including the Missing Piece DI, Inner Child DI & Inner Child Workshop)Carol Dweck (Psychologist) The Molecule Of More - Daniel Z Lieberman, Michael E. Long (book)Dr. Jud (Author)Rewire: The Neuroscience Of A Good Life - Nicole Vignola (book - Preorder) Where To Find Nicole!@nicolesneuroscience(IG)WebsiteRewire: The Neuroscience Of A Good Life - Nicole Vignola (book - Preorder) Other ResourcesSubmit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation Journal Free Offerings to Get You StartedLearn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryUnblock with us! Wanna find out why you're not manifesting? Start our free mini- workshop!