Podcasts about Swings

With the official start of summer still a week away, perhaps we're getting ahead of ourselves, but we just can't help it. We just get so excited for summer to start! Maybe it's the longer days. Maybe it's the warmer weather. Maybe it's spending more time with family and friends (see above, longer days). Or maybe it's just the exciting new products coming to our stores. In this episode of Inside Trader Joe's, we have a great list of new things to share – like Main Squeeze Extra Virgin Olive Oil, Creamy Dreamy Whipped Ricotta, Spicy Queso Dip, Buffalo Sauce, and Cookies & Creme Cookie Mix. Listen in for more from our list, then make YOUR list and head to your neighborhood Trader Joe's so you can get your summer started! Transcript (PDF)

In Episode 107, Brennan is joined by San Francisco-based writer/ director/ standup comedian/ etc., Nova Bradford, as they discuss the Bay Area art scene, fringe theatre, and the creation of "Luigi: The Musical"! Taking risks is the name of the game in this business, but it's also the best way to create some real, gritty, meaningful art that can actually make a difference in the world!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

June 15, 2026 ~ Jeff Donofrio and Lloyd Jackson speak with Stephen Kircher, President and CEO of Boyne Resorts. They discuss Michigan tourism, Boyne's record ski season, and the summer and fall outlook. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com for information about our collection and use of personal data for advertising.

FSU softball got portal-punched

In this week's mini-sode, we are shining the spotlight on this year's 79th Annual Tony Awards! In our annual post-Tony's episode we are giving you the breakdown of all performances, awards, and general goings on at this year's awards ceremony!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

Friends! Romans! Cuntrymen! It is indeed that time again for another serving of AI slop to vaguely describe the TWO JACKS PODCAST! This has been generated by Kimi K2.6 which is an AI model I've never heard of. It's offered with Perplexity Pro which I got for free for some reason. What a golden age of tokens we live in. Can't wait till they actually try to recoup costs on this shit. Enjoy! Jack the Insider and Hong Kong Jack unpack a striking set of political and cultural fault lines, led by One Nation's polling surge and what it says about protest voting, party decay and Australia's increasingly fragmented political mood. They also take aim at Labor's failure to tell a convincing economic story, debate whether Victorian Labor can survive the year, and argue that Australia's tobacco excise regime has become a textbook public policy disaster.Further on, the conversation ranges across Europe's latest move against Russians linked to the war, the resilience and ingenuity of Ukraine, British politics around Andy Burnham and Reform, and a lively sport finish featuring the Luke Sayers/AFL mess, Fremantle's flag credentials, and England cricket's latest self-inflicted drama.Timeline00:00:25 – Welcome back to The Two Jacks: Joel Hill, aka Jack the Insider, joins Hong Kong Jack and opens with weather chat from Hong Kong before previewing a politics-heavy episode.00:01:43 – One Nation tops the polling: the Jacks examine the headline poll, what a 31 percent primary vote means, and whether a One Nation-dominated conservative bloc is now thinkable.00:03:02 – Protest vote or something bigger? A story from regional Victoria sparks a discussion about grievance politics, capital gains reform, wage policy and why people may vote against their own economic interests.00:04:50 – The “preference cascade” theory: Hong Kong Jack argues voters often keep quiet about taboo political views until they realise the neighbours are thinking the same thing.00:06:52 – A Liberal-One Nation non-compete deal? The pair look at the idea that the Liberals could stop competing in some seats and why that would be a huge sign of weakness.00:08:20 – Cos Samaras' warning: if the Coalition is polling this badly, it is not negotiating with One Nation, it is begging.00:10:37 – Could Nationals simply defect? The discussion turns to whether National Party MPs in regional seats might eventually decide orange ties are safer than blue ones.00:12:46 – Three-cornered politics: Nick Cater's view gets a run as the Jacks argue the shape of the contest is still unfolding and hard to read.00:14:10 – Preferencing One Nation: would the Liberals burn their city vote if they formally put One Nation ahead of Labor?00:16:14 – Labor's messaging problem: Peter Wilkinson's advice prompts a broader argument about how governments need a visible plan, a narrative and a destination.00:18:06 – The Dan Andrews comparison: Joel argues Andrews' strength was simple political communication, while Albanese's government seems unable or unwilling to tell a coherent story.00:21:01 – Budget politics and drift: was there a better path available to Labor, and why has the government struggled to sell even its own reforms?00:23:58 – Productivity, growth and living standards: Hong Kong Jack says the government should have framed the budget around national renewal rather than small-target politics.00:26:14 – One Nation and immigration: the Jacks debate how major parties and commentators should respond without driving more voters into Hanson's camp.00:30:40 – The value of dissent: Duncan McNabb's point about advisors who disagree leads to a broader conversation about whether modern political offices still tolerate honest internal argument.00:33:35 – How do you fight One Nation? They discuss why calling voters stupid or racist is politically useless, even when the commentary class is tempted to do exactly that.00:37:36 – Selling immigration differently: from postwar migration to Vietnamese Australians, the conversation turns to which migration success stories still resonate with voters.00:41:13 – Victoria in trouble: a fresh poll suggests Victorian Labor is in deep strife, while One Nation's rise adds another layer of chaos to the state election.00:42:53 – Should Jacinta Allan go? The Jacks debate whether replacing the Premier now would help, hurt or simply arrive too late to matter.00:46:24 – One Nation's Victorian surge: from almost nowhere to the mid-20s in polling, but without the party structure usually needed to convert support into seats.00:47:40 – Candidate risk and the ground game: why weak party organisation can hurt One Nation at election time, even if the polling looks enormous.00:50:27 – If the Liberals win, then what? The likely debt clean-up and the danger that victory could carry its own political trap.00:52:22 – Illicit tobacco and failed policy: Joel calls Australia's tobacco excise regime one of the worst examples of public policy failure in the country.00:56:40 – The black market takes over: the Jacks argue the war on smoking has instead delivered a bonanza for organised crime.00:59:14 – Should the excise be cut? They weigh the case for slashing prices to drag smokers back into the legal market.01:01:50 – Public health paternalism: a broader swipe at the regulatory mindset behind smoking, gambling and alcohol policy.01:03:17 – Europe gets tougher on Russians: Ursula von der Leyen's latest move leads into a bigger conversation about the Ukraine war and Russian displacement.01:04:30 – Ukraine's ingenuity: the Jacks discuss low-cost drone warfare, battlefield adaptation and why Ukraine has confounded predictions from the start.01:07:25 – Pressure inside Russia: Putin's security paranoia, economic strain and the social cost of a long war all come under the microscope.01:09:57 – UK politics watch: Andy Burnham, Reform, Restore Britain and what the right-wing vote split could mean.01:12:28 – AFL mess: the Luke Sayers saga, draft affidavits, the AFL integrity unit and a governing body that seems determined to make things worse.01:15:53 – On-field footy is still thriving: despite the suits, the AFL product keeps selling, and Fremantle gets a big wrap as the form side of the competition.01:18:13 – England v New Zealand: a dodgy wicket, an underwhelming contest, and why Australia may not fear Ollie Robinson all that much.01:20:14 – Ben Stokes and the nightclub curfew saga: England's leadership drama deepens after a night out turns into another avoidable mess.01:23:37 – Is Stokes near the end? The show closes on England's captaincy issues, Stokes' physical decline and whether he will even make it to the next Ashes.01:32:55 – Wrap-up: the Jacks preview next week's likely topics, including UK by-elections, and sign off.Episode info blurbJack the Insider and Hong Kong Jack dive into One Nation's extraordinary polling surge, the Coalition's flirtation with preference deals, Labor's chronic messaging failures and the warning signs flashing in Victoria. They also tackle Australia's exploding illicit tobacco trade, Europe's tougher line on Russia, the war in Ukraine, Andy Burnham's chances in Britain, AFL governance chaos and another very English cricket mess.

In this episode of Roompact's ResEdChat, host Paul sits down with Roompact Fellow, Erin Simpson, to discuss how residence life departments can find a secure footing when external forces can make it feel like they're being asked to make hard pivot. Paul and Erin also discuss how departments can find solutions that borrow from others while contextualizing them to the unique needs of their students.

Un helado español de cassata de la heladería Los Italianos en Granada es muy original. Pablo Alborán sube a sus seguidores al escenario en su actual gira. Dua Lipa celebra su boda en Palermo, mostrando buen rollo. Juanes suena como número uno. Taylor Swift es una de las artistas del momento. María Pombo bautiza a su tercera hija, Mariana, y luce un tatuaje de corazón con las iniciales de sus tres hijos: Martín, Mariana y Vega. Mateo y Andrea comentan sobre tatuajes de iniciales. Una estudiante intenta hacer una chuleta en rojo para un examen de religión, creyendo que su profesor daltónico no la vería, pero es descubierta. El grupo Cantrix es admirado por Demi Lovato y Lana del Rey en una fiesta pre-Grammy, y gana un premio histórico para el K-pop. Demi Lovato lanza nueva música y actúa en cine. Mateo y Andrea animan la tarde con música de Alisha Keys, Jarabe de Palo, Álvaro de Luna, Hotel y Swings.

Marvel has announced Amazing Venom, a new five-issue miniseries. Goldie Vance gets new collection. Happy birthday to Scott McCloud.SUBSCRIBE ON RSS, APPLE, SPOTIFY, OR THE APP OF YOUR CHOICE. FOLLOW US ON BLUESKY, INSTAGRAM, TIKTOK, AND FACEBOOK. SUPPORT OUR SHOWS ON PATREON.Advertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

Morgan Stanley Chief US Equity Strategist Mike Wilson sees stocks continuing to rise until the end of the year despite the recent tech selloff. Speaking to Matt Miller on Bloomberg Open Interest, Wilson also sees forward earnings growth estimates for 2027 rebounding as projections for this year continue to climb.See omnystudio.com/listener for privacy information.

We check the tape on a wild Game 3 in New York that saw the Spurs snap the Knicks' historic win streak. We look at the free-throw discrepancies, secondary scoring struggles, and how coaching adjustments will shape tonight's high-stakes Game 4 clash.

Stocks give up earlier gains, with tech the biggest laggard once again. The homebuilder KBW says can defend margins in the K-shaped housing market.  Plus, Fast Money trader Tim Seymour on the differences he's seeing in today's sell-off versus last week's.  Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

AI drags the markets mostly lower.

In Episode 106, Brennan is joined by LA actor James Tolbert, as they discuss the discovery of MT BFA culture, the decision to transition from NYC to LA, and the desire and benefits of being a true multi-hyphenate! In a world of shiny, commercialized art-media, you gotta stay true to yourself and chase those ventures that truly make your heart happy!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

Sign up now to access the daily Notre Dame news and recruiting scoop on the Four Horsemen Lounge and all of the premium Notre Dame stories on IrishIllustrated.com!Get your first month for only $1.00 -- sign up today. What's on your mind?Talk about it at the Four Horseman Lounge Sign up for our FREE Notre Dame Newsletter Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

In the 395th episode of 40 and 20, The Watch Clicker Podcast, we discuss some things that caught our attention over the last couple of weeks. Timex X J Crew Bangalore Peninsula Carbon Formex Aria Dennison + Collectability Oblique Arken Alterum Sage Grey Andrew:  Luxome Weighted Blanket Everett: CAT Universal Sockets ***********************************  This Episode's Sponsors: Escapement Media: https://escapementmedia.com Foster Watch Co: https://fosterwatches.com Frank Affronti Photography: https://www.affrontography.com ***********************************  Check out all of Watch Clicker's content, including columns, reviews, and fantastic photography at: watchclicker.com Check out the Watch Clicker Shop with all your favorite gear, fully branded, here. Our full catalog of podcasts is at watchclicker.com/4020-the-watch-clicker-podcast/ On instagram: 40and20 (@40and20_watchclicker): https://www.instagram.com/40and20_watchclicker/ WatchClicker (@watchclicker): www.instagram.com/watchclicker/?hl=en You can support Watch Clicker and 40 and 20 here: Patreon Intro/Outro Music: Bummin on Tremelo, by Kevin MacLeod (incompetch.com) Licensed under Creative Commons: By Attribution 3.0 License Creativecommons.org/licenses/by.3.0

In Episode 105, Brennan is joined by Broadway's Ben Jackson Walker, as they talk about the dangers of perfectionism, and how your own harshest critic is often yourself! While having standards for yourself is important, the need for perfection is often actually just the fear of failure!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

I'm not one to get excited at election time about the outside chance that small parties like Opportunity make it into Parliament. But I reckon this year is different. If Opportunity plays this right, they might just do it. Yesterday's Roy Morgan poll had them at 6%. Now, I don't know how much stock I put in that poll because it was very volatile. National went up 5% and Labour went down 7.5%. Swings that big have got to be questioned because they don't seem credible. But this is now a trend for Opportunity. They are now close to, or over, 5% in multiple polls and knocking off 5% is the one thing they must do. It's the biggest hurdle for a new party. Voters don't want to vote for a party if they think it's not going to make it in. It's a weird part of our voter psyche that makes no sense. But never mind – it might not matter for Opportunity if they can keep polling this high. I reckon they are benefiting from the same thing NZ First is at the moment: frustration. Like with Pauline Hanson, Nigel Farage, and Donald Trump, voters are so frustrated by regular politicians ignoring them and their concerns for decades. That's why they want to blow things up, break up the supermarket duopoly, break up the gentailers, buy back the BNZ, and stop the immigration. For voters on the right, NZ First is their "blow it up" party. For voters on the left, it's Opportunity. They're the party for voters frustrated by Labour never being brave enough to do anything bold and for voters frustrated by the Greens being too weird. Opportunity is a radical left-wing party with a land tax and a universal basic income, fronted by a nice lady from Auckland. If they can play this right, if that polling holds up, 2026 might just, to coin a phrase on this show, be their year. See omnystudio.com/listener for privacy information.

This week on the KOKO Show we are joined by our favourite Trans-Tasman talisman, a bloke that brings the vibes to Kiwi Rugby and used to go by the nickname Sops but now for obvious reasons now goes by Slops. It is the one and only Mr Lima Sopoaga. With Lima riding pillion on this hot throbbing hog of a podcast, the boys get stuck into the Super Rugby Playoff picture, they reminisce about the Highlanders win in 2015 and they talk about how the kiwis can find the motivation to win in absolutely anything. Plus, the lads have a little fun with a game we like to call ‘A Schooner Of…' where they have to name a beverage that best suits a certain rugby union superstar. Despite the fact that Swoop's Temu Cupboard is still shut for a few more weeks the content mastermind was hard at work with a new segment called ‘The Great Pie Off'. In this segment the boys taste test three pies from Aus and NZ to crown the ultimate thick crust king. So sit back, relax and insert your electronic chess cheating device of choice. This show is about to blow Magnus Carlsen out of the bloody water. It is time for an all new episode of Kick Offs and Kick Ons. TIMESTAMPS00:00 - Start of the show 01:15 - Intro to the show 04:14 - Intro Lima Sopoaga07:02 - Lima winning Super Rugby in 2015 10:18 - Kiwi teams find motivation everywhere 16:47 - What was Lima like as a player?17:36 - Lima as a host at Super Round 18:48 - Lima's take on the 2026 finals 23:13 - Is Fehi Fineanganofo staying in NZ?27:06 - ANZAC Day Test 29:00 - ‘A Schooner of…' Game 35:58 - Swoop's Pie Off 45:37 - Other Rugby News - Aussie Sevens do the double 48:48 - Jo Yapp names Lions Head Coach 49:06 - The Northern countries are sending weak squads in July 51:22 - The Aussie teams not playing finals 53:37 - The best state for mad monday celebrations 57:41 - Super Rugby Finals Predictions 01:01:15 - Close the showBUY YOUR KOKO MERCHANDISE AND STAY TUNED FOR EVENTS - www.kickoffsandkickons.comMake sure you follow us on all socials:INSTA: @kickoffskickons TWITTER/X: @kickoffskickons YOUTUBE: @kickoffsandkickons TIKTOK: @kickoffskickons If you do want to talk about sponsorship or anything business related then please do get in touch with us info@shtn.com.au. Hosted on Acast. See acast.com/privacy for more information.

Send us Fan MailWe sit down with Henrik Lundqvist to unpack why Sweden keeps producing elite golfers, and how constraints, competition, and multi-sport backgrounds build players who adapt fast. We also dig into quantifiable wedge and putting improvement, why on-course play beats endless range reps, and what honest metrics say about going pro.• Henrik's early golf life at a small Swedish club and learning through ball flight feedback • How Sweden's short season drives winter technique work and summer scoring reps • Multi-sport training as real “functional fitness” for golf movement and mindset • Practice allocation with a heavy bias toward on-course play and competitive games • Trailblazers, local tours, and why belief spreads when someone “from your town” makes it • Lessons from traveling tours, reading grain, grass types, and adapting to conditions • Equipment evolution from persimmon and balata to modern drivers and low-spin balls • A measurable wedge framework including set distances and defining “low” by launch angle • Coaching principles built on science, quantification, and simple communication • What it takes to chase pro golf using stats, hours, support, and a realistic plan • Where to find Henrik: hlgcgolf.com and North Star Golf Performance on YouTubePlease remember to rate, review, and subscribe.Support the showTo find Justin best, please find him on Instagram @elitegolfswing or email him, justin@elitegolfswing.comTo find Jesse best, also find him on Instagram @flaghuntersgolfpod or TEXT him, (831)275-8804.Flag Hunters is supported by JumboMax Grips and Mizuno Golf

In this week's mini-sode, we are shining the spotlight on a beloved Broadway musical: The Rocky Horror Show. THE cult-classic of cult-classics, this show has become a ritualistic experience around the world and has accrued a diverse fandom of all ages, genders, sexualities, etc. There are many ways to experience The Rocky Horror Show these days, but it all started on the stage!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

Content Advisory: The following episode contains conversations surrounding topics that may be triggering, such as eating disorders and suicide.In Episode 104, Brennan is joined by NYC-based performer and founder of the Broadway Mental Health Foundation, Emerson Valentina, as they discuss the hazards of some "traditional" musical theatre/ dance education, and the importance of creating psychologically safe spaces across the industry. For too long now, performers have been encouraged and demanded to put unsafe levels of stress on their body and mind, and told it was the only way to succeed, and it's important that we don't continue to spread those falsehoods to the generations to come!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

Oil prices are swinging on every twist in the Middle East, while AI continues to dominate global markets. Europe's stocks are under pressure from high energy costs, but in the US, AI momentum is driving major indices to fresh record highs. In today's episode, Carsten Menke, Head of Next Generation Research, dives into copper, and why electrification is set to shape markets for years to come.(00:00) - Introduction: Bernadette Anderko, Product & Investment Content (00:28) - Markets wrap-up: Roman Canziani, Head of Product & Investment Content (06:12) - Copper market update: Carsten Menke, Head of Next Generation Research (10:29) - Closing remarks: Bernadette Anderko, Product & Investment Content Would you like to support this show? Please leave us a review and star rating on Apple Podcasts, Spotify or wherever you get your podcasts.

The little town already felt abandoned by the time she visited her grandmother there. The school had closed, families had moved away, and most afternoons the playground sat completely empty.So when two barefoot boys suddenly appeared behind her at the swings one summer afternoon, she was more surprised than frightened.At first, they seemed friendly enough. But something about them felt… off.The younger boy's hands were ice cold. The older one carried a sack of old bottles the local store supposedly hadn't accepted in years. And after the boys promised to come back, they disappeared without a trace.It wasn't until later, after hearing an old story from her grandmother, that the encounter started to feel far more unsettling.#RealGhostStories #GhostChildren #ParanormalPodcast #GhostStories #HauntedPlayground #TrueGhostStory #ParanormalEncounter #SmallTownMystery #ThingsInTheDark #SpiritsOfThePast Love real ghost stories? Want even more?Become a supporter and unlock exclusive extras, ad-free episodes, and advanced access:

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In this week's mini-sode, we are shining the spotlight on a lesser known, sci-fi Broadway musical, Starmites. This niche, superhero/ space adventure/ boyband musical is camp to the max, and a whole lot of fun! So, let's show it some love!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

00:00 - Intro00:38 - How to Train Around a Recurring Injury09:57 - Dan John's 4-Day Plan to Hit 1,000 Swings a Week16:55 - How to Introduce Strength Training to Kids at Every Age24:58 - How to Apply Easy Strength Around a Busy Sport Schedule27:52 - Can Stronger Glutes Actually Fix Knee Pain?32:25 - How to Break a Pressing Plateau in the ABF?37:43 - Can You Run the Weekend Warrior Program for a Full Year?► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

For 101 FREE kettlebell workouts visit http://www.101kettlebellworkouts.com  For Pat's super awesome Strong ON! book, go to: https://amzn.to/4eIv5oX (affiliate) ABOUT THIS EPISODE Dan John has a brutally simple kettlebell recommendation: do 150 swings a day. But there's a specific way to do them—so tune in to hear exactly how Dan lays it out. In this episode, we talk about why the kettlebell swing remains one of the most powerful "minimum effective dose" exercises for strength, conditioning, fat loss, and real-world fitness—and how to make daily swings work without overcomplicating the process.

Michael Reinking, NYSE Senior Market Strategist, recaps a volatile week as Iran headlines drove swings in oil and markets. Despite the uncertainty, the S&P 500 pushed to fresh all‑time highs on a strong earnings backdrop. Results have broadly exceeded expectations, led by powerful growth in AI‑driven sectors like semiconductors. Economic data continues to signal resilience, supporting the rally. Focus now turns to upcoming jobs and inflation data alongside ongoing geopolitical developments.

00:00 - Intro00:41 - The Best Training Plan for a High-Mileage Body17:46 - Dan John's Simple Fix for Feeling Stiff and Tight21:34 - How to Rotate Strength, Endurance, and Hypertrophy Training?25:30 - Can You Build Bigger Arms With Kettlebells Alone?30:06 - Do Olympic Lifters Get Injured Most Often?34:37 - How to Fix Low Back Pain From Kettlebell Swings38:42 - The Strength Training Blueprint for Young Athletes► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

First Pick   Dan Frazier: https://bsky.app/profile/caljones.com/post/3mkun3qkf5c2w https://bsky.app/profile/magic.wizards.com/post/3mkvqoghxru24 Gather the Townsfolk   MC Vegas Roundup Fblthp: https://bsky.app/profile/mtgfestivals.com/post/3mkqed7bk2322 Mood Swings Events Canceled: https://bsky.app/profile/levdev.bsky.social/post/3mkqgziueek2e https://bsky.app/profile/levdev.bsky.social/post/3mkqhm6z6a22e https://markrosewater.tumblr.com/post/815367622314147840/os-it-true-the-secret-lair-mood-swings-event-at Cat Cafe: https://bsky.app/profile/rebell.bsky.social/post/3mksocrvjvc23 https://bsky.app/profile/playmagic.com/post/3mkvkv43k6p2j Cosplays on Display: https://bsky.app/profile/rebell.bsky.social/post/3mksrrg5bvk2r   Pro Tour SOS Roundup Metagame: https://bsky.app/profile/fireshoes.bsky.social/post/3mkpuxdhaz222 Matt Sperling Gets Bird-Bombed: https://bsky.app/profile/mattsperling.bsky.social/post/3mktb67qwuc25 Top 8: https://bsky.app/profile/playmagic.com/post/3mkwaukccld2s Champion: https://bsky.app/profile/playmagic.com/post/3mkyensarfu2v   Maro On Non-UB Jumpstart: https://markrosewater.tumblr.com/post/814894182198083584/do-you-think-well-see-non-ub-jumpstart-sets-ever https://markrosewater.tumblr.com/post/815245213608132608/to-clarify-you-said-the-current-experiment-is   Biggest Prerelease Since WAR: https://bsky.app/profile/magic.wizards.com/post/3mkpuvzlevv23   The Gauntlet 2026: https://bsky.app/profile/mturian.bsky.social/post/3mkb3d7qkks2i   Shivam Announces End of Casual Magic: https://bsky.app/profile/shivambhatt.bsky.social/post/3mkkxxcuskc2h   Desperate Ravings   United Wizards of the Coast-CWA: https://www.theguardian.com/us-news/2026/apr/27/magic-the-gathering-online-unionization https://cwa-union.org/news/releases/wizards-coast-developers-form-union-cwa https://bsky.app/profile/uwotc-official.bsky.social/post/3mkieqwr3cn26 https://kotaku.com/magic-the-gathering-arena-developers-unionize-layoff-remote-work-genai-protections-2000690932 https://bsky.app/profile/uwotc-official.bsky.social/post/3ml22aasblk23 Hasbro Hires Union-Busting Firm: https://www.reddit.com/r/MagicArena/s/8fT977cyGz   WotC Submits Patent for AI Gameplay Assistant (Published in February, Patent Pending): https://patents.google.com/patent/US20260045140A1/en  Red Zone Going Infinite Splash Damage   Mood Swings Roundup Introducing: https://magic.wizards.com/en/news/announcements/introducing-mood-swings How to Play: https://youtu.be/-uf-1lbPvyM?si=Pn2jU4d3n6NE2EEJ https://markrosewater.tumblr.com/post/815337387578277888/i-understand-that-you-cant-answer-everything History: https://magic.wizards.com/en/news/making-magic/future-now-part-i-2007-04-09 Price: https://markrosewater.tumblr.com/post/815337980126511104/im-not-sure-it-says-it-anywhere-but-mood-swings Card Image Gallery: https://magic.wizards.com/en/news/card-image-gallery/mood-swings   New TCG Steals a Lot of Art, Including MTG and AI: https://www.reddit.com/r/magicTCG/s/jhSZMP2H21   The Finisher   This past week, we celebrated May Day on the first, May the Fourth (Star Wars Day) and Cinco de Mayo. Which got me thinking: we don't have a Magic holiday. So tell me: what is your pitch for a new annual celebration for MTG?

DoorDash (DASH) trades volatile after a mixed earnings report, with strong order growth overshadowed by a revenue miss and valuation concerns. Jacob Sonenshine warns the stock could be a “trap” amid reliance on non‑GAAP metrics and a potential consumer slowdown, while Phil Kafarakis highlights DoorDash's expanding platform, market share strength, and long‑term growth beyond food delivery despite competition from Uber (UBER).======== Schwab Network ========Empowering every investor and trader, every market day.Options involve risks and are not suitable for all investors. Before trading, read the Options Disclosure Document. http://bit.ly/2v9tH6DSubscribe to the Market Minute newsletter - https://schwabnetwork.com/subscribeDownload the iOS app - https://apps.apple.com/us/app/schwab-network/id1460719185Download the Amazon Fire Tv App - https://www.amazon.com/TD-Ameritrade-Network/dp/B07KRD76C7Watch on Sling - https://watch.sling.com/1/asset/191928615bd8d47686f94682aefaa007/watchWatch on Vizio - https://www.vizio.com/en/watchfreeplus-exploreWatch on DistroTV - https://www.distro.tv/live/schwab-network/Follow us on X – https://twitter.com/schwabnetworkFollow us on Facebook – https://www.facebook.com/schwabnetworkFollow us on LinkedIn - https://www.linkedin.com/company/schwab-network/ About Schwab Network - https://schwabnetwork.com/about

Authorities busted 29 youths using fake IDs at a California restaurant, after undercover agents observed a large group of underage individuals drinking alcohol. Police say everyone cited was under 21, with several also arrested for underage possession of alcohol, as part of an enforcement effort to curb illegal drinking. Triple‑digit heat is returning to the Central Valley, with Fresno and surrounding cities expected to top 100 degrees for the first time this year. Forecasters say the region will see a dramatic temperature jump — from cool conditions earlier in the week to highs around 102–104 degrees by early next week. Meteorologists warn the heat could also worsen air quality. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Authorities busted 29 youths using fake IDs at a California restaurant, after undercover agents observed a large group of underage individuals drinking alcohol. Police say everyone cited was under 21, with several also arrested for underage possession of alcohol, as part of an enforcement effort to curb illegal drinking. Triple‑digit heat is returning to the Central Valley, with Fresno and surrounding cities expected to top 100 degrees for the first time this year. Forecasters say the region will see a dramatic temperature jump — from cool conditions earlier in the week to highs around 102–104 degrees by early next week. Meteorologists warn the heat could also worsen air quality. Please Like, Comment and Follow 'Philip Teresi on KMJ' on all platforms: --- Philip Teresi on KMJ is available on the KMJNOW app, Apple Podcasts, Spotify, YouTube or wherever else you listen to podcasts. -- Philip Teresi on KMJ Weekdays 2-6 PM Pacific on News/Talk 580 AM & 105.9 FM KMJ | Website | Facebook | Instagram | X | Podcast | Amazon | - Everything KMJ KMJNOW App | Podcasts | Facebook | X | Instagram See omnystudio.com/listener for privacy information.

Big swings in motivation create inconsistency and burnout. Real growth comes from small, intentional shifts—like rumble strips guiding you back on course. In this episode, learn how to recognize life's subtle signals, make minor corrections, and build lasting progress through consistency instead of extremes.You Got This, Ryan

In Episode 103, Brennan is joined by NYC actor, Cambria Klein, as they mourn the soon to be death of the EMC program and try to figure out what the heck they're gonna do now! The decision is a very complex one to make and there are 1 million factors to take into consideration. However at the end of the day, it's a decision only you can make for yourself, so you gotta trust your heart!Support the showHost/ Production/ Editing: Brennan StefanikMusic: Dylan KaufmanGraphic Design: Jordan Vongsithi@batobroadway on Instagram, Threads, and TikTokPatreon.com/batobroadway

Swings on my vine.Subscribe to our Patreon for bonus episodes at https://www.patreon.com/joytactics

See omnystudio.com/listener for privacy information.

On this week's Extra Serving, NRN editor in chief Sam Oches and executive editor Alicia Kelso discuss the latest restaurant industry news, including the latest earnings results from Chipotle, Starbucks, Taco Bell, Domino's, Chili's, and Wingstop. First up is Chipotle, which earned positive same-store sales (albeit ever so slightly) after a negative 2025. Even more noteworthy: a quarter of all transactions included a protein add-on. Sam and Alicia discuss the results and why Chipotle should be bullish on the rest of the year. Next up is Starbucks, which impressed with 7.1% same-store sales growth in the latest quarter. CEO Brian Niccol declared that the company was putting the “turn” in “turnaround,” as the results are the culmination of nearly two years' worth of changes that the coffee giant has made to get back to growth. Sam and Alicia dive into the results and how they set Starbucks up in the ever-crowded beverage category. They then speed through several other companies' results — including Chili's, Taco Bell, KFC, and Domino's — before jumping into a conversation on Wingstop, which disappointed with an 8.7% same-store sales decline. The company blamed the results on inclement weather events and a cautious consumer, but if that's the case, why are other chains turning out positive results? Sam and Alicia attempt to answer the question. Finally, in the Quick Fire portion of the episode, they tackle Papa Johns' new AI assistant, Subway's first-ever value menu, and Sweetgreen's familiar “Faces of the Farm” campaign.For more on these stories:Chipotle swings positive after a tough 2025Starbucks' sales improve in a 'milestone' quarterWingstop's Q1 hammered by weather, consumer pressures

Episode #203 Adam Young – The power of micro changes in the golf swing, Unlocking instinctive golf skills, and the 3 key factors of all golf swings. Adam Young (IG: @adamyoung.golf, X: @adamyounggolf, FB: @adamyounggolfcoaching) is an innovative golf coach that focuses on practical, science-backed methods to improve performance by understanding the task, feedback, and self-organization. In this episode Adam discusses how micro-changes and mental cues can lead to significant improvements in your game. He also shares his innovative approach to teaching golf, emphasizing simple, instinctive methods over complex mechanics. Discover how to develop a personalized toolbox of skills, use guardrails for improvement, and adapt coaching to individual needs for faster, more effective learning. Adam is also the author of "The Practice Manual – The Ultimate Guide for Golfers" – an international best-selling golf book in 5 countries, and featured on The Golf Channel. Adam is a truly holistic golf coach, seeing the game as more than the sum of its parts. Adam's blog reaches over a million golfers each year, discussing everything from the technical to the philosophical. This episode is brought to you by Harlestons, premium golf apparel with premium materials. From performance fabrics to tailored fits and timeless color palettes, every Harlestons piece is designed to meet the highest standards - on the course and beyond. Harlestons commitment to quality isn't just a standard; it's a promise they stand behind in every stitch. Visit www.harlestons.com and use discount code GOLF360POD at checkout. Sponsors: Want to know why our communities and nation are struggling? Could the answer be our lack of leadership and quality LEADERS?  Find the answers in this eye opening book; 'Why do we call them LEADERS?: The disgraceful collapse of Americas leadership standards' by Rande Somma.  BUY HERE https://amzn.to/3xkoflG Affiliates:Morozkoforge is the world premiere ice bath. It's not a cold plunge or a cold tank, it's a true bath that makes ice. If you want to experience all the health benefits of ice baths and feel better than ever go to https://www.morozkoforge.com/ and use discount code GOLF360 at checkout to save $500 The Stack System is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount. Payntr Golf Shoes are changing the way shoes help you improve by using traction in three dimensions. This helps you improve your ground reaction forces and ultimately your swing. Check them out at www.payntrgolf/GOLF360 to enjoy a more comfortable way to play golf. Cool Mitts - The science of heat transfer. As your muscles work, their internal temperature rises rapidly. Eventually your muscles activate natural fail-safe mechanisms that shut down the muscle's activity to protect them from excessive heat. The result? ...Fatigue. CoolMitt vasocooling technology quickly sends cooled blood to your muscles via your heart - allowing you to go stronger, faster, longer, and better. Use discount code GOLF360-20 at checkout to get your special discount.  https://coolmitt.com/?ref=GOLF360-20 Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of the best days ever https://www.oldsouthgolf.com/ Listen to all episodes: Spotify: https://spoti.fi/3Lm6wxs Apple Podcasts: https://apple.co/2PnsaFR Golf 360 website: https://www.thegolfparadigm.com/golf-360-podcast.html Follow us on social media at: Instagram: https://www.instagram.com/g360podcast/ Twitter: https://twitter.com/Podcast360 Facebook:  https://www.facebook.com/G360podcast/

Chris and Andy talk about the news that Laura Dern is replacing Helena Bonham Carter in ‘The White Lotus' Season 4 (9:15), Yung Lean's dazzling new music video (4:08), and the updated box office tracking of ‘The Mandalorian & Grogu' (16:31). Then, they discuss the first two episodes of ‘Widow's Bay,' the Apple TV series starring Matthew Rhys, and highlight how the show seamlessly balances elements of horror and comedy (19:32). Later, they react to ‘Top Chef' Season 23, Episode 8 (57:02). Finally, The Watch: After Dark (01:08:58). Subscribe to the Ringer TV YouTube channel here for full episodes of The Watch and so much more! Hosts: Chris Ryan and Andy Greenwald Producers: Kaya McMullen and Kai Grady Additional Video Supervision: Donald LoBianco Order and it will come. Like today. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode, I sit down with Tim O'Connor—golf coach, author of Getting Unstuck, and one of the most refreshing voices in golf psychology—to unpack why so many golfers stay trapped in the same frustrating cycles year after year. Tim explains why being "stuck" has less to do with mechanics and more to do with unconscious patterns, repetitive thinking, fear-based control, and a disconnect from the physical experience of playing golf. We also explore surrender, awareness, gratitude, adaptability, and why the golfers who improve fastest are often the ones who stop trying so hard. In this episode, you'll learn: What being "stuck" actually feels like for golfers Why fixing your swing mid-round keeps you trapped How awareness is the first step to lasting change Why golfers overthink because they're disconnected from feel How to stop bringing swing thoughts to the course Why surrender creates more control than forcing outcomes How gratitude can instantly improve your relationship with golf If you've ever chased swing tips mid-round, sabotaged a great start, overthought every shot, or felt like your scores no longer reflect your ability, this conversation will hit home. Get your pencils ready and start listening.  Apply for 1-1 High-Performance Hypnotherapy and Mindset Coaching: Click here to apply to work with me. The 90-Day Golf Identity Upgrade Accelerator: This is a private 3-month coaching container designed to help serious golfers rapidly upgrade their beliefs, rewire their golf identity, and accelerate lower scores through deep subconscious transformation — not surface-level tactics. Click here to learn more and DM me "identity upgrade" on Instagram (@thepaulsalter) to learn more.  More About Tim O'Connor Tim O'Connor is a performance coach with more than 30 years of experience in golf as an author and coach. Tim is co-host of the Swing Thoughts podcast. Tim is mental performance coach of the GTS Academy in Las Vegas and Zone Golf Academy in British Columbia and co-host of the Swing Thoughts podcast with "Humble Howard" Glassman. He's written five books including The Feeling of Greatness: The Moe Norman Story, and Getting Unstuck: 7 Transformational Practices for Golf Nerds. And he plays bass guitar in a punk rock band in Guelph. Play to Your Potential On (and Off) the Course Schedule a Mindset Coaching Discovery Call Subscribe to the More Pars than Bogeys Newsletter Download my "Play Your Best Round" free hypnosis audio recording. High-Performance Hypnotherapy and Mindset Coaching Paul Salter - known as The Golf Hypnotherapist - is a High-Performance Hypnotherapist and Mindset Coach who leverages hypnosis and powerful subconscious reprogramming techniques to help golfers of all ages and skill levels overcome the mental hazards of their minds so they can shoot lower scores and play to their potential. He has over 16 years of coaching experience working with high performers in various industries, helping them get unstuck, out of their own way, and unlock their full potential. Click here to learn more about how high-performance hypnotherapy and mindset coaching can help you get out of your own way and play to your potential on (and off) the course.  Instagram: @thepaulsalter Key Takeaways: Most golfers stay stuck because they repeat familiar patterns. Thinking more often creates worse golf, not better golf. Feel is frequently the missing link in performance. Great golf requires adaptability, not perfection. Gratitude brings you back to the present moment. Key Quotes: "You cannot change what you are not aware of." "Most golfers have never actually felt their swing because they're trapped in their head." "The game is about hitting shots—not building the perfect swing." "The more you try to control everything, the less free you are to perform." "Your suffering in golf often comes from wanting it too badly." Time Stamps: 00:00: Understanding the Feeling of Being Stuck in Golf 02:37: The Importance of Awareness in Overcoming Stuckness 05:22: Experiencing the Physical Sensation of the Swing 08:22: Breaking Through Performance Barriers 11:14: The Role of Surrender and Letting Go in Golf 14:06: Creating a Warm-Up Routine for Success 16:42: Adapting to Your Game on the Course 25:06: Breaking Free from Expectations 25:33: Predictable Sabotage in Golf 27:22: The Complexity of Golf Performance 28:37: Understanding Variance in Golf 30:27: Expectation Management in Golf 31:46: The Writing Journey of 'Getting Unstuck' 34:25: Target Audience for 'Getting Unstuck' 36:27: The Key Takeaway: Awareness

‘SNL UK' cast member and Edinburgh Comedy Awards Best Newcomer winner Ayoade Bamgboye is this week's dream diner. Let's just hope there aren't any faecal clouds in the Dream Restaurant.Ayoade Bamgboye is on tour with her show ‘Swings and Roundabouts'. For dates and tickets go to berksnest.com/ayoadeAyoade stars in ‘Saturday Night Live UK', Saturdays at 10pm on Sky One and streaming service NOW. Follow Ayoade on Instagram @ayoadezahrahWatch the video version of this episode on the Off Menu YouTube on Thu 30 Apr.Off Menu is now on YouTube: @offmenupodcastFollow Off Menu on Instagram and TikTok: @offmenuofficial.And go to our website www.offmenupodcast.co.uk for a list of restaurants recommended on the show.Off Menu is a comedy podcast hosted by Ed Gamble and James Acaster.Produced, recorded and edited by Ben Williams for Plosive.Video production by Ben Williams and Megan McCarthy for Plosive.Artwork by Paul Gilbey (photography and design). Hosted on Acast. See acast.com/privacy for more information.

Check out the Dungeon Crawler Carl RPG (and deckbuilding game) right here: https://bit.ly/4pGmHc8 Glurp Glurp!I'd appreciate it if you'd consider supporting the channel by becoming a member or patron!https://www.patreon.com/c/dnddd ORhttps://www.youtube.com/channel/UC9jQ2IsZj_CAS0bZgA6O2pA/joinMerch Stores! (Let me know what I should add!) https://www.crwnstudios.com/collections/d4deepdivehttps://fantasy-scents.com/pages/d4-d-d-deep-diveTable of Contents of all D&D Builds to date: https://docs.google.com/spreadsheets/d/18lsjEdNIXayLCUsv9v-Afx-y3MEone2c2EGszBtGw8U/edit?usp=sharingFollow me here:Blue Sky: https://bsky.app/profile/colbypoulson.bsky.socialTwitter (X): https://twitter.com/ColbyPoulsonTikTok: https://www.tiktok.com/@dnddeepdiveCheck out Randall Hampton here:Twitter: https://twitter.com/Randall_HamptonInstagram: https://www.instagram.com/randallhampton/Website: https://www.randallhamptonart.com/Twitch: https://www.twitch.tv/randall_hamptonIntro 0:00Level 1 9:47Level 2-6 14:09Level 7-9 30:07Level 10-13 38:03Level 14-17 44:50Final Thoughts 50:12Outtakes 54:59Math/Graph for this episode: https://docs.google.com/spreadsheets/d/1Tb-aBHQoIn1w9bv1K2r2NLI4WjZ7CO_QljBM--GPyT8/edit?usp=sharingMaster Sustained Damage Comparison:https://docs.google.com/spreadsheets/d/1HPMg7cDqOC-0-vNFgEV9E5WQLDdCOdI64Vbnu60pC78/edit?usp=sharingThanks to LudicSavant for the amazing DPR calculator! https://forums.giantitp.com/showthread.php?582779-Comprehensive-DPR-Calculator-(v2-0))Music Credits:Achaidh Cheide - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100340Artist: http://incompetech.com/Angevin 120 loop by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1200111Artist: http://incompetech.com/Celtic Impulse - Celtic by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1100297Artist: http://incompetech.com/Fiddles McGinty by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400051Artist: http://incompetech.com/Lord of the Land by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400022Artist: http://incompetech.com/Master of the Feast by Kevin MacLeod is licensed under a Creative Commons Attribution 4.0 license. https://creativecommons.org/licenses/by/4.0/Source: http://incompetech.com/music/royalty-free/index.html?isrc=USUAN1400019Artist: http://incompetech.com

Chip stocks in focus, as the SOXX Semi ETF snaps its historic win streak, but it's not stopping the single stock moves. How Intel, Nvidia, and the memory makers are surging to fresh records, and how the Fast Money traders are positioning in the semi trade. Plus the latest energy moves in one oil services ETF, why Domino's Pizza failed to deliver, and the latest read on the Retail trader. The CEO of one online trading platform joins us to lay out how his company is leveraging the AI surge to help investment strategies. Fast Money Disclaimer Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pete went to Las Vegas for WrestleMania and disgraced himself by not drinking or gambling enough. He got a hat, though. Swings and roundabouts.Meanwhile, the balustrade saga continues. Pete reckons he's at least earned the right to have a go at this project and we promise to keep you posted on his progress.Plus, Luke's got beef with certain musical solos and overlong albums. Looking at you, Tupac.Send us your latest stories, questions and comments here: hello@lukeandpeteshow.com.The Luke and Pete Show is the sometimes ridiculous, always funny podcast with Luke Moore and Pete Donaldson: two men who have time on their hands and a good idea of how to waste it. Subscribe to get your comedy podcast fix every Monday and Thursday. Hosted on Acast. See acast.com/privacy for more information.

Step inside the Man Cave for a deep dive into the ever-evolving world of sports card collecting — from product hype to pricing strategy and everything in between. This episode centers around the explosive release of Topps Chrome football and what it reveals about today’s card market. From retail shelves being wiped out to resale prices skyrocketing overnight, we break down why new releases create chaos — and how smart collectors can take advantage. We cover: Why new card releases spike (and then quickly drop) in value Real examples of massive price swings on hot inserts The importance of timing when buying or selling singles How hype, headlines, and player performance impact value Plus, a full breakdown of the hobby side: The difference between hobby boxes, blasters, megas, and more What card breaks are — and the risks involved Beginner-to-advanced insights on grading with PSA, Beckett, and SGC When grading adds value… and when it doesn’t We also touch on navigating card shows, negotiating prices, and how to approach the hobby whether you're collecting for fun or treating it like an investment. Whether you're new to the hobby or deep in the game, this episode is packed with practical tips, market insight, and real conversation from inside the card world. No scripts. No forced takes. Just Man Cave talk.See omnystudio.com/listener for privacy information.

Learn what rising oil prices mean for your investments and how to make savings work on a high income with heavy debt. How worried should you be about oil market swings? With global energy prices reacting to geopolitical conflict, senior news writer Anna Helhoski joins hosts Sean Pyles, CFP®, and Elizabeth Ayoola to speak with NerdWallet investing writer Sam Taub about what rising crude oil means for your investments, which portfolio sectors are holding steady, and whether the current calm around a fragile ceasefire is masking deeper volatility ahead. Then, what do you do when a hard-earned PhD and a $168,000 salary still leave you feeling behind? A listener named Melise shares how decades of living paycheck to paycheck, with $127,000 in debt across eight payment plans, and a late-in-life neurodivergent diagnosis are making financial progress feel impossible — even with her highest income ever. Sean and Elizabeth break down how to navigate scarcity trauma, impulse spending, quarterly tax obligations, and building an emergency fund when you're stretched thin. Learn how underpayment penalties work: https://www.nerdwallet.com/taxes/learn/underpayment-penalty-what-it-is-how-to-avoid-it Learn how to set up an IRS payment plan: https://www.irs.gov/payments/online-payment-agreement-application Learn about the IRS failure-to-file penalty: https://www.irs.gov/payments/failure-to-file-penalty Learn how estimated taxes work: https://www.irs.gov/businesses/small-businesses-self-employed/estimated-taxes  Want us to review your budget? Fill out this form — completely anonymously if you want — and we might feature your budget in a future segment! https://docs.google.com/forms/d/e/1FAIpQLScK53yAufsc4v5UpghhVfxtk2MoyooHzlSIRBnRxUPl3hKBig/viewform?usp=header To send the Nerds your money questions, call or text the Nerd hotline at 901-730-6373 or email podcast@nerdwallet.com. Like what you hear? Please leave us a review and tell a friend. Learn more about your ad choices. Visit megaphone.fm/adchoices

00:00 - Intro00:46 - Do Punishment Workouts Actually Improve Performance?07:20 - Elevation vs Distance for Walking13:51 - Can You Build Muscle With Easy Strength?18:55 - Will Kettlebell Snatches Make You Lose Muscle?23:01 - How to Build Up to 500 Kettlebell Swings?► Personalized workouts based on your schedule, ability, and equipment options. http://www.DanJohnUniversity.com.► If you're interested in getting coached by Dan personally, go to http://DanJohnInnerCircle.com to apply for his private coaching group.► Go to ArmorBuildingFormula.com to get Dan's latest book.

What a time to be an investor! On this episode of Money Moves, Matty A. and Ryan Breedwell dive into the massive market volatility driven by the escalating US-Iran conflict and President Trump's intense posturing. With an 8 PM deadline looming and futures swinging wildly on ceasefire rumors, Ryan breaks down how institutional money is playing the chaos—and why you should stick to your plan. Plus, they explore a groundbreaking new crypto-backed mortgage product and the growing distress in the commercial real estate market.Episode HighlightsThe Geopolitical Shockwaves: Ryan discusses the wild market swings, noting that despite the intense headlines and Trump's 8 PM deadline, he successfully bought the dip last Thursday right before a major market rally. They analyze the impact of "The Don" and his aggressive posturing on the world stage.Oil, Inflation & The Fed: Despite the noise, oil prices are retracting, and Ryan predicts a sub-3% CPI report. They also discuss the future of interest rates, with Ryan firmly predicting a rate cut in July once the new Fed Chair is appointed.Crypto Enters the Mortgage Market: Coinbase and Fannie Mae have partnered with Better Home and Finance to allow homebuyers to use Bitcoin and USDC as collateral for down payments, a major step for crypto integration in traditional finance.Commercial Real Estate Distress: CMBS distress debt rates have climbed to 12%, with delinquency cycles reaching 9.6%. Matty breaks down what this means for regional banks and commercial investors caught in the "messy middle" of maturing loans.Episode Sponsored By:Discover Financial Millionaire Mindcast Shop: Buy the Rich Life Planner and Get the Wealth-Building Bundle for FREE! Visit: https://shop.millionairemindcast.com/CRE MASTERMIND: Visit myfirst50k.com and submit your application to join!FREE CRE Crash Course: Text “FREE” to 844-447-1555FREE Financial X-Ray: Text  "XRAY" to 844-447-1555