Podcasts about adaptations

https://www.amazon.co.uk/Villain-Venice-Steampunk-Adventure-Expanded/dp/B0GYVW1ZM3?source=ps-sl-shoppingads-lpcontext&ref_=fplfs&psc=1&smid=A3P5ROKL5A1OLE notes from wiki This article is about the novel. For the 1997 film, see Starship Troopers (film). For other uses, see Starship Troopers (disambiguation). Starship Troopers First edition hardcover Author Robert A. Heinlein Cover artist Jerry Robinson Language English Genre Military science fiction Philosophical fiction[1][2][3] Publisher G. P. Putnam's Sons Publication date November 5, 1959[4] Publication place United States Media type Print (hardcover and paperback) Pages 263 (paperback edition) Award Hugo Award for Best Novel (1960) ISBN 978-0450044496 Online Computer Library Center number"}]]}"> OCLC 2797649 Library of Congress Classification"}]]}"> LC Class PZ7.H368 Su Starship Troopers is a military science fiction novel by American writer Robert A. Heinlein. Written in a few weeks in reaction to the US suspending nuclear tests,[5] the story was first published as a two-part serial in The Magazine of Fantasy & Science Fiction as Starship Soldier, and published as a book by G. P. Putnam's Sons on November 5, 1959.[4] The story is set in a future society ruled by a human interstellar government called the Terran Federation, dominated by a military elite. Under the Terran Federation, only veterans of a primarily military Federal Service enjoy full citizenship, including the right to vote.[6] The first-person narrative follows Juan "Johnny" Rico, a young man of Filipino descent, through his military service in the Mobile Infantry. He progresses from recruit to officer against the backdrop of an interstellar war between humans and an alien species known as "Arachnids" or "Bugs". Interspersed with the primary plot are classroom scenes in which Rico and others discuss philosophical and moral issues, including aspects of suffrage, civic virtue, juvenile delinquency, and war; these discussions have been described as expounding Heinlein's own political views.[7] Identified with a tradition of militarism in US science fiction,[8] the novel draws parallels between the conflict between humans and the Bugs, and the Cold War.[9] It is also a coming-of-age novel, which criticizes the US society of the 1950s, arguing that a lack of discipline had led to a moral decline, and advocating corporal and capital punishment.[7][10] Starship Troopers brought to an end Heinlein's series of juvenile novels. It won the Hugo Award for Best Novel in 1960,[3] and was praised by reviewers for its scenes of training and combat and its visualization of a future military.[11][12] It also became enormously controversial because of the political views it seemed to support. Reviewers were strongly critical of the book's intentional glorification of the military,[13][14] an aspect described as propaganda and likened to recruitment.[15] The novel's militarism, and the fact that government service – most often military service – was a prerequisite to the right to vote, led to it being frequently described as fascist.[14][16][17] Others disagree, arguing that Heinlein was only exploring the idea of limiting the right to vote to a certain group of people.[18] Heinlein's depiction of gender has also been questioned, while reviewers have said that the terms used to describe the aliens were akin to racial epithets.[19] Starship Troopers had wide influence both within and outside science fiction. Ken MacLeod stated that "the political strand in [science fiction] can be described as a dialogue with Heinlein".[2] Science fiction critic Darko Suvin wrote that it is the "ancestral text of US science fiction militarism" and that it shaped the debate about the role of the military in society for many years.[20] The novel is credited with popularizing the idea of powered armor, which became a recurring feature in science fiction books and films, as well as an object of scientific research.[21] Heinlein's depiction of a futuristic military was also influential.[22] Later science fiction books, such as Joe Haldeman's 1974 anti-war novel The Forever War, have been described as reactions to Starship Troopers.[23] The story was adapted several times, including in a 1997 film version directed by Paul Verhoeven that satirized what the director saw as the fascist aspects of the novel.[24] Writing and publication The cover of The Magazine of Fantasy & Science Fiction (November 1959), illustrating Starship Soldier Robert Heinlein was among the best-selling science fiction authors of the 1940s and 1950s, along with Isaac Asimov and Arthur C. Clarke; they were known as the "big three" that dominated US science fiction. In contrast to the others, Heinlein firmly endorsed the anti-communist sentiment of the Cold War era in his writing.[25] Heinlein served in the US Navy for five years after graduating from the United States Naval Academy in 1929. His experience in the military profoundly influenced his fiction.[26] At some point between 1958 and 1959, Heinlein put aside the novel that would become Stranger in a Strange Land and wrote Starship Troopers. His motivation arose partially from his anger at US President Dwight Eisenhower's decision to suspend US nuclear tests, and the Soviet tests that occurred soon afterward.[5] Writing in his 1980 volume Expanded Universe, Heinlein would say that the publication of a newspaper advertisement placed by the National Committee for a Sane Nuclear Policy on April 5, 1958, calling for a unilateral suspension of nuclear weapons testing by the United States sparked his desire to write Starship Troopers.[27] Heinlein and his wife Virginia created the "Patrick Henry League" in an attempt to create support for the US nuclear testing program. Heinlein stated that he used the novel to clarify his military and political views.[28] Like many of Heinlein's books, Starship Troopers was completed in a few weeks. It was originally written as a juvenile novel for New York publishing house Scribner; Heinlein had previously had success with this format, having written several such novels published by that publisher. The manuscript was rejected, prompting Heinlein to end his association with that publisher completely, and to resume writing books with adult themes.[5][19][29] Scholars have suggested that Scribner's rejection was based on ideological objections to the content of the novel, particularly in its treatment of military conflict.[19][30] The Magazine of Fantasy & Science Fiction first published Starship Troopers in October and November 1959 as a two-part serial titled Starship Soldier.[29] A senior editor at Putnam's, Peter Israel, purchased the manuscript and approved revisions that made it more marketable to adults. Asked whether it was aimed at children or adults, he said at a sales conference "Let's let the readers decide who likes it."[31] The novel was eventually published by G. P. Putnam's Sons.[29] Setting Set approximately 700 years in the future,[19] the book depicts an Earth ruled by a world government run by military veterans.[6] The society is depicted as affluent, and futuristic technology shown as coexisting with educational methods from the 20th century.[19] The rights of a full citizen, to vote and hold public office, are not universally guaranteed, and rather must be earned through Federal Service.[18] Those who do not perform this service (of which only military service has been described) retain the rights of free speech and assembly, but can neither vote nor hold public office. People of either sex above the age of 18 are permitted to enlist; only those who complete their service receive the right to vote.[19][32] Important government jobs are reserved for federal service veterans.[6] This structure arose ad hoc after the collapse of the "20th century Western democracies", driven in part by an inability to control crime and juvenile delinquency, particularly in North America, and a war between an alliance of the United States, the United Kingdom and Russia, against the "Chinese Hegemony".[33] Two extraterrestrial civilizations are depicted, respectively, as the "Pseudo-Arachnids" (or "Bugs"), and the "Skinnies". The "Bugs" are described as communal beings originating from the planet of Klendathu, and consist of multiple castes; workers, warriors, brains, and queens, similar to those of ants and termites on Earth. The warriors are the only ones who fight, and are unable to surrender in battle.[34] It also is implied that the Bugs are technologically advanced, possessing such technologies as spaceships.[35] The "Skinnies" are depicted as less communal than the Arachnids, yet more so than humans.[36] The events of the novel take place during an interstellar war between the Terran Federation and the Arachnids.[37] At the opening of the story, Earth is not at war, yet such a declaration has come when Rico has completed his training.[5] The "Skinnies" are initially allies of the Pseudo-Arachnids, but switch to alliance with humans, midway through the novel.[36] Faster-than-light travel exists in this future: spacecraft use the "Cherenkov drive", and can travel "Sol to Capella, forty-six lightyears, in under six weeks".[38] Starship Troopers is narrated by the main protagonist Juan "Johnny" Rico, a member of the "Mobile Infantry". It is one of the few Heinlein novels which intersperses his typical linear narrative structure with a series of flashbacks.[5][37] These flashbacks are frequently to Rico's "History and Moral Philosophy" course in school, in which the teacher discusses the history of the structure of their society.[5][18] Rico is depicted as a man of Filipino ancestry. He is from a wealthy family, whose members had never served in the military.[5][19][32] Rico's ancestry is depicted as inconsequential, society having finally abandoned racial and gender-based prejudice.[19] Plot The novel opens with Rico aboard the corvette transport Rodger Young (named after real life Medal of Honor recipient Rodger Young),[39] serving with the platoon known as "Rasczak's Roughnecks". The platoon carries out a raid against a planetary colony held by Skinnies.[19] The raid is relatively brief: the platoon lands on the planet, destroys its targets, and retreats, suffering two casualties in the process. One of them, Dizzy Flores, is rescued by Rico but dies while returning to orbit.[40] The narrative then flashes back to Rico's graduation from high school. Rico and his best friend Carl are considering joining the Federal Service after graduation; Rico is hesitant, partly due to his father's attitude towards the military.[5] Rico makes his decision after discovering that his classmate Carmen Ibañez also intends to enlist.[41] Rico's choice is taken poorly by his parents, and he leaves with a sense of estrangement. He is assigned to the Mobile Infantry, and moves to Camp Arthur Currie (named for Sir Arthur Currie who rose through the ranks to command the Canadian Corps in World War I) on the Canadian prairie for his training under Sergeant Charles Zim.[42] The training is extremely demanding.[43] Rico receives combat training of all types, including simulated fights in armored suits.[44][45] A fellow recruit is court-martialed, flogged, and dismissed for striking a drill instructor who was also his company commander. Rico himself is given five lashes for firing a rocket during a drill with armored suits and simulated nuclear weapons without ensuring that no friendlies were within the blast zone, which in combat would have resulted in the death of a fellow soldier.[46] Another recruit, who murdered a baby girl after deserting the army, is hanged by his battalion after his arrest by civilian police.[46] Disheartened, Rico thinks of resigning when he receives a letter from Jean Dubois, who taught Rico History and Moral Philosophy.[47] Dubois reveals that he was once a lieutenant colonel in the Mobile Infantry, which gives Rico the motivation not to resign.[48] After further training at another camp near Vancouver, Rico graduates with 187 others, of the 2,009 who had begun training in that regiment.[49] The "Bug War" has changed from minor incidents to a full-scale war during Rico's training. An Arachnid attack that annihilates the city of Buenos Aires alerts civilians to the situation; Rico's mother is killed in the attack.[50] Rico participates in the Battle of Klendathu, an attack on the Arachnid's home world, which turns into a disastrous defeat for the Terran Federation.[51] Rico's ship, the Valley Forge, is destroyed, and his unit is decimated; he is reassigned to the Roughnecks on board the Rodger Young, led by Lieutenant Rasczak and Sergeant Jelal.[52] The unit carries out several raids, and Rico is promoted to corporal by Jelal after Rasczak dies in combat.[53] One of his comrades in the Roughnecks suggests that Rico go to officer training school and try to become an officer. Rico ends up going to see Jelal, and finds that Jelal already had the paperwork ready. Rico enters Officer Candidate School for a second course of training, including further courses in "History and Moral Philosophy".[54][55] En route from the Roughnecks to the school Rico encounters his father who has also enlisted and is now a corporal, and the two reconcile. He is also visited in school by Carmen, now an ensign and ship's pilot officer in the Navy, and the two discuss their friend Carl, who had been killed earlier in the war.[56] Rico is commissioned a temporary third lieutenant for his final test: a posting to a combat unit. Under the tutelage of his company commander, Captain Blackstone, and with the aid of his platoon sergeant, his boot camp drill instructor Fleet Sergeant Zim, Rico commands a platoon during "Operation Royalty", a raid to capture members of the Arachnid brain caste and queens.[57] Rico then returns to the officer school to graduate. The novel ends with him holding the rank of second lieutenant, in command of his old platoon in the Rodger Young, with his father as his platoon sergeant. The platoon has been renamed "Rico's Roughnecks", and is about to participate in an attack on Klendathu.[58] Themes Robert Heinlein in 1976 Commentators have written that Starship Troopers is not driven by its plot, though it contains scenes of military combat. Instead, much of the novel is given over to a discussion of ideas.[59] In particular, the discussion of political views is a recurring feature of what scholar Jeffrey Cass described as an "ideologically intense" book.[16] A 1997 review in Salon categorized it as a "philosophical novel".[1] Critics have debated to what extent the novel promotes Heinlein's own political views. Some contend that the novel maintains a sense of irony that allows readers to draw their own conclusions; others argue that Heinlein is sermonizing throughout the book, and that its purpose is to expound Heinlein's militaristic philosophy.[16][18] Militarism Starship Troopers has been identified as being a part of a tradition in American science fiction that assumes that violent conflict and the militarization of society are inevitable and necessary.[8] Although the Mobile Infantry, the force to which Rico is assigned, is seen as a lowly post by the characters in the story, the novel itself suggests that it is the heart of the army and the most honorable unit in it.[43] In a commentary written in 1980, Heinlein agreed that Starship Troopers "glorifies the military ... Specifically the P.B.I., the Poor Bloody Infantry, the mudfoot who places his frail body between his loved home and the war's desolation – but is rarely appreciated ... he has the toughest job of all and should be honored."[13] The story is based on the social Darwinist idea of society as a struggle for survival based on military strength. It suggests that some conflicts must be resolved by force: one of the lessons Rico is repeatedly taught is that violence can be an effective method of settling conflict.[19] These suggestions derive in part from Heinlein's view that in the 1950s the US government was being too conciliatory in its dealings with communist China and the Soviet Union.[17][59][60][61] Heinlein draws an analogy between the human society in the novel, which is well-to-do but needs to be vigilant against the imperialist threat of the Arachnids, and US society of the 1950s. Reviewers have suggested that the Arachnids are Heinlein's analogue for communists. Traits used to support this include the communal nature of the Arachnids, which makes them capable of a much higher degree of coordination than the humans. Bug society is once explicitly described as communist, and is moreover depicted as communist by nature; this has been read as implying that those with a different political ideology are analogous to alien beings.[9][19][62] The related motifs of alien invasion, patriotism, and personal sacrifice during war, are present, as are other aspects of US popular culture of the 1950s.[17] Commentators have argued that Heinlein's portrayal of aliens, as well as being a reference to 1950s communist countries, aims to "reinscribe the ideologies of America's mythic frontier history". The concept of the frontier includes a social-Darwinist argument of constantly fighting for survival, even at the expense of indigenous people or, in the case of Starship Troopers, of aliens. Heinlein suggests that without territorial expansion involving violent conquest of other races, humans would be destroyed.[63] Scholar Jamie King has stated that Heinlein does not address the question of what the military government and Federal Service would do in peacetime, and argues that Heinlein has set up a society designed to be continuously at war, and to keep expanding its territory.[64] Coming of age Starship Troopers has been referred to as a bildungsroman or "coming-of-age" story for Rico, as he matures through his tenure in the infantry. His training, both at boot camp and at officer candidate school, involves learning the value of militarism, thus inviting the reader to learn it as well.[43] This is especially true of the parts of his training that involve indoctrination, such as the claim by one of his instructors that rule by military veterans is the ideal form of government, because only they understand how to put collective well-being above the individual.[43] The story traces Rico's transformation from a boy into a soldier, while exploring issues of identity and motivation,[18] and traces his overall moral and social development, in a manner identified by commentators as similar to many stories about German soldiers in World War I.[65] Rico's transformation has been likened to the common narrative within stories with military themes by scholar H. Bruce Franklin. This typical narrative is that of a sloppy and unfit civilian being knocked into shape by tough officers, whose training is "calculated sadism" but is depicted as fundamentally being on the right side.[32] The letter Rico receives from Dubois, partly responsible for Rico "crossing the hump" with his training, is shown as a turning point in his development.[19] The classroom scenes embedded in the story serve to explain Rico's adventures, and highlight his reactions to events around. A notable example is the execution Rico is forced to witness after a deserter from his unit murders a young girl; Rico is uncertain of his own reaction until he remembers a lecture by Dubois in which the latter argues that "moral sense" derives entirely from the will to survive.[19][66] The concept of the American frontier is also related to the coming-of-age theme. Young protagonists across Heinlein's novels attain manhood by confronting a hostile "wilderness" in space; coming-of-age in a military, alien context is a common theme in Heinlein's earlier works as well.[67] Rico's coming-of-age has also been described as being related to his relationship with his father; the journey "outward" through the novel also contains a search for Rico's childhood and a reunion with his estranged parent.[68] Moral decline Starship Troopers also critiques US society of the 1950s, suggesting that it led young people to be spoiled and undisciplined. These beliefs are expressed through the classroom lectures of Dubois, Rico's teacher for History and Moral Philosophy. Dubois praises flogging and other types of corporal punishment as a means of addressing juvenile crimes. It has been suggested that Heinlein endorsed this view, although the fact that Dubois also compares raising children to training a puppy has been used to argue that Heinlein was making use of irony.[10] The story is strongly in favor of corporal punishment and capital punishment, as a means of correcting juvenile delinquents, part of a trend in science fiction which examines technology and outer space in an innovative manner, but is reactionary with respect to human relationships.[7][23] As with other books by Heinlein, traditional schools are denigrated, while learning "on the spot" is extolled: Rico is able to master the things required of him in military training without undue difficulty.[19] Dubois also ridicules the idea of inalienable rights, such as "Life, Liberty and the pursuit of Happiness", arguing that people have only the rights that they are willing to fight and die for to protect.[33][66][69] The novel appeals to scientific authority to justify this position; Dubois repeatedly states that his argument is mathematically demonstrable, statements which have led scholars to label the novel "hard science fiction", despite its social and political themes.[70] The "moral decline" caused by this situation is depicted as having caused a global war between an alliance of the US, Britain, and Russia against the "Chinese Hegemony" in the year 1987. Despite the alliance between the US and Russia, this war has been described as demonstrating Heinlein's anti-communist beliefs, which saw "swarming hordes" of Chinese as a bigger threat. The novel draws some comparisons between the Chinese and the Arachnids, and suggests that the lessons of one war could be applied to the other.[69] Reception To Heinlein's surprise,[71] Starship Troopers won the Hugo Award for Best Novel in 1960.[72] It has been acknowledged as one of the best-known and most influential works of science fiction.[2][21] The novel is considered a landmark for the genre, having been described by a 1960 review as one of the ten best genre books of 1959,[73] in a 2009 review as a key science fiction novel of the 1950s,[14] and as the best-known example of military science fiction.[74] The novel has been described as marking Heinlein's transition from writing juvenile fiction to a "more mature phase" as an author.[3] Reviewing the book with others written for children, Floyd C. Gale of Galaxy Science Fiction wrote in 1960 that "Heinlein has penned a juvenile that really is not. This is a new and bitter and disillusioned Heinlein". Rating it 2.5 stars out of five for children, 4.5 stars for adults, and "?" for civilians, he believed that the novel would be "of exceptional interest to veterans with battle experience ... but youngsters will find it melancholy and verbose".[75] Conversely, Michael Moorcock described it as Heinlein's last "straight" science fiction, before he turned to more serious writing such as Stranger in a Strange Land.[76] By 1980, twenty years after its release, Starship Troopers had been translated into eleven languages and was still selling strongly. Heinlein nevertheless complained that, despite this success, almost all the mail he received about it was negative and he only heard about it "when someone wants to chew me out".[71] The novel is highly contentious.[3] Controversy surrounded its praise of the military and approval of violence, to the extent that it has frequently been described as fascist, and its implication that militarism is superior to traditional democracy.[3][77] Heinlein's peers were among those who argued over the book; a comparison between a quote in Starship Troopers that "the noblest fate that a man can endure is to place his own mortal body between his loved home and war's desolation"[78] and the anti-war poem "Dulce et Decorum Est" by Wilfred Owen began a two-year discussion in the Proceedings of the Institute for Twenty-First Century Studies from 1959 to 1961, with James Blish, Poul Anderson, Philip José Farmer, Anthony Boucher, John Brunner, Brian Aldiss, among those debating Starship Troopers's quality of writing, philosophy, and morality.[79] The writing in Starship Troopers has received varied responses, with the scenes of military training and combat receiving praise. In a 2009 retrospective, science-fiction writer Jo Walton wrote that Starship Troopers was "military SF done extremely well".[18] She went on to argue that "Heinlein was absolutely at his peak when he wrote this in 1959. He had so much technical stylistic mastery of the craft of writing science fiction that he could [tell the story] 'backwards and in high heels' and get away with it."[18] Others referred to it as very readable, and found the military scenes compelling.[3][11][12] Heinlein's descriptions of training and boot camp in the novel, based on his own experiences in the military, have been described as being rendered with remarkable skill.[17] A 1960 review in the New York Herald Tribune praised the "brilliantly written" passages describing infantry combat, and also called attention to the discussion of weapons and armor,[80] which, according to other reviewers, demonstrated Heinlein's "undiminished talent for invention".[19] Scholar George Slusser described the book in 1986 as the "ultimately convincing space-war epic", praising in particular the "precisely imagined" weapons and tactics,[68] while a 1979 science fiction encyclopedia referred to it as the "slickest" of Heinlein's juvenile books.[19] Criticism of the style of the book has centered on its political aspects. Heinlein's discussions of his political beliefs were criticized as "didactic",[11][80][81] and the novel was derided for "exposition [that was] inserted in large indigestible chunks".[80] Author Ken MacLeod's 2003 analysis of the political nature of Starship Troopers stated that it was "a book where civics infodumps and accounts of brutal boot-camp training far outweigh the thin and tensionless combat scenes".[12] Scientist and author Brunner compared it to a "Victorian children's book",[82] while the Science Fiction Handbook published in 2009 said that the novel provided "compelling images of a futuristic military" and that it raised important questions, even for those who disagree with its political ideology. However, it stated that the story was weak as a tale of an alien encounter, as it did not explore alien society in any detail, but presented the Arachnids as nameless and faceless creatures that wished to destroy humanity.[22] Boucher, founder of The Magazine of Fantasy & Science Fiction, remarked in 1960 that Heinlein had "forgotten to insert a story".[80] A 1979 summary said that though Heinlein's vision might verge on fascism, his tightly controlled narrative made his ideology seem "vibrantly appealing".[19] Criticism of militarism Starship Troopers is generally considered to promote militarism, the glorification of war and of the military.[14] Scholar Bruce Franklin referred to it in 1980 as a "bugle-blowing, drum-beating glorification" of military service, and wrote that militarism and imperialism were the explicit message of the book.[15][83] Science fiction writer Dean McLaughlin called it "a book-length recruiting poster".[84] In 1968 science fiction critic Alexei Panshin called Starship Troopers a militaristic polemic and compared it to a recruiting film, stating that it "purports to show the life of a typical soldier, with a soundtrack commentary by earnest sincere Private Jones who interprets what we see for us." Panshin stated that there was no "sustained human conflict" in the book: instead, "All the soldiers we see are tough, smart, competent, cleancut, clean-shaven, and noble."[85] Panshin, a veteran of the peacetime military, argued that Heinlein glossed over the reality of military life, and that the Terran Federation-Arachnid conflict existed simply because, "Starship troopers are not half so glorious sitting on their butts polishing their weapons for the tenth time for lack of anything else to do."[85] Literature scholar George Slusser, in describing the novel as "wrong-headed and retrogressive", argued that calling its ideology militarism or imperialism was inadequate, as these descriptions suggested an economic motive. Slusser instead says that Heinlein advocates for a complete "technological subjugation of nature", of which the Arachnids are a symbol, and that this subjugation itself is depicted as a sign of human advancement.[83] A 1997 review of the film in Salon stated that the novel could almost be described as propaganda, and was terrifying as a result, particularly in its belief that the boot camp had to be an ingredient of any civilization. This was described as a highly unusual utopian vision.[1] Moorcock stated that the lessons Rico learns in boot camp: "wars are inevitable, [and] that the army is always right".[76] In discussing the book's utility in classroom discussions of the form of government, Alan Myers stated that its depiction of the military was of an "unashamedly Earth-chauvinist nature".[11] In the words of science fiction scholar Darko Suvin, Starship Troopers was an "unsubtle but powerful black-and-white paean to combat life", and an example of agitprop in favor of military values.[81] Other writers defended Heinlein. George Price argued that "[Heinlein] implies, first, that war is something endured, not enjoyed, and second, that war is so unpleasant, so desolate, that it must at all costs be kept away from one's home."[86] Poul Anderson also defended some of the novel's positions, arguing "Heinlein has recognized the problem of selective versus nonselective franchise, and his proposed solution does merit discussion."[87] Complaints were made against Heinlein for the lack of conscription in Starship Troopers. When he wrote the novel, the military draft was still in effect in the US.[88] Allegations of fascism The society within the book has frequently been described as fascist.[14][16][17] According to the 2009 Science Fiction Handbook, it had the effect of giving Heinlein a reputation as a "fanatical warmongering fascist".[6] Scholar Jeffrey Cass has referred to the setting of the book as "unremittingly grim fascism". He has stated that the novel made an analogy between its military conflict and those of the US after World War II, and that it justified American imperialism in the name of fighting another form of imperialism.[89] Jasper Goss has referred to it as "crypto-fascist".[17] Suvin compares Heinlein's suggestion that "all wars arise from population pressure" to the Nazi concept of Lebensraum or "living space" for a superior society that was used to justify territorial expansion.[90] Some reviewers have suggested that Heinlein was simply discussing the merits of a selective versus a nonselective franchise.[18] Heinlein made a similar claim, over two decades after Starship Troopers's publication, in his Expanded Universe and further claimed that 95 percent of "veterans" were not military personnel but members of the civil service.[91] Heinlein's own description has been disputed, even among the book's defenders. Heinlein scholar James Gifford has argued that a number of quotes within the novel suggest that the characters within the book assume that the Federal Service is largely military. For instance, when Rico tells his father that he is interested in Federal Service, his father immediately explains his belief that Federal Service is a bad idea because there is no war in progress, indicating that he sees Federal Service as military in nature. Gifford states that although Heinlein's intentions may have been that Federal Service be 95 percent non-military, in relation to the actual contents of the book, Heinlein "is wrong on this point. Flatly so."[5] Dennis Showalter, writing in 1975, defended Starship Troopers, stating that the society depicted in it did not contain many elements of fascism. He argues that the novel does not include outright opposition to Bolshevism and liberalism that would be expected in a fascist society.[89] Others have responded by saying Showalter's argument is based on a literal reading of the novel, and that the story glorifies militarism to a large extent.[89] Ken Macleod argues that the book does not actually advocate fascism because anybody capable of understanding the oath of Federal Service is able to enlist and thereby obtain political power.[12] Macleod states that Heinlein's books are consistently liberal, but cover a spectrum from democratic to elitist forms of liberalism, Starship Troopers being on the latter end of the spectrum.[2] It has been argued that Heinlein's militarism is more libertarian than fascist, and that this trend is also present in Heinlein's other popular books of the period, such as Stranger in a Strange Land (1961) and The Moon Is a Harsh Mistress (1966). This period of Heinlein's writing has received more critical attention than any other, although he continued to write into the 1980s.[14] Apparent utopianism The setting of the book is presented by Heinlein as utopian; its leaders are shown as good and wise, and the population as free and prosperous.[6][19] Slusser wrote in 1987 that Starship Troopers depicts a world that is "hell for human beings", but nonetheless celebrates the ideology of its fictional society.[83] The rulers are claimed to be the best in history, because they understand that human nature is to fight for power through the use of force.[43] The suggestion of utopia is not explored in depth, as the lives of those outside the military are not shown in any detail.[19][22] The novel suggests that the militarist philosophy espoused by many of the characters has a mathematical backing, though reviewers have commented that Heinlein does not present any basis for this.[18][43] Writers such as Farmer, Robert A. W. Lowndes, and Michael Moorcock have criticized the novel for being a hypothetical utopia, in the sense that while Heinlein's ideas sound plausible, they have never been put to the test. Moorcock wrote an essay entitled "Starship Stormtroopers" in which he attacked Heinlein and other writers over similar "Utopian fiction".[76] Lowndes accused Heinlein of using straw man arguments, "countering ingenuous half-truths with brilliant half-truths".[92] Lowndes further argued that the Terran Federation could never be as idealistic as Heinlein portrays it to be because he never properly addressed "whether or not [non-citizens] have at least as full a measure of civil redress against official injustice as we have today".[92] Farmer agreed, arguing that a "world ruled by veterans would be as mismanaged, graft-ridden, and insane as one ruled by men who had never gotten near the odor of blood and guts".[93] Race and gender Authors and commentators have stated that the manner in which the extraterrestrial beings are portrayed in Starship Troopers has racist aspects, arguing that the nicknames "Bugs" and "Skinnies" carry racial overtones. John Brunner compared them to calling Koreans "gooks".[82] Slusser argued that the term "Bugs" was an "abusive and biologically inaccurate" word that justified the violence against alien beings, a tendency which, according to Slusser, the book shared with other commercially successful science fiction.[62] Some of Heinlein's other works have also been described as racist, though Franklin argues that this was not unique to Heinlein, and that he was less racist than the US government of the time.[94] Heinlein's early novel Sixth Column was called a "racist paean" to a white resistance movement against an Asian horde derived from the Yellow Peril.[95] In 1978, Moorcock wrote that Starship Troopers "set the pattern for Heinlein's more ambitious paternalistic, xenophobic" stories.[76] Robert Lowndes argues that the war between the Terrans and the Arachnids is not about a quest for racial purity, but rather an extension of Heinlein's belief that man is a wild animal. According to this theory, if man lacks a moral compass beyond the will to survive, and he was confronted by another species with a similar lack of morality, then the only possible moral result would be warfare.[92] The fact that all pilots in the novel are women (in contrast to the infantry, which is entirely male) has been cited as evidence of progressive gender politics within the story, although the idea expressed by Rico that women are the motivation for men to fight in the military is a counter-example to this.[18][22] A 1996 science fiction encyclopedia said that like much of Heinlein's fiction, Starship Troopers exemplified "macho male culture".[96] The prosthetically enhanced soldiers in the novel, all of whom are men, have been described as an example of the "hyper-masculinity" brought on by the proximity of these men to technology.[97] The story portrays the Arachnids as so alien that the only response to them can be war. Feminist scholars have described this reaction as a "conventionally masculinist" one.[98] Steffen Hantke has described the mechanized suits in the novel, which make the wearer resemble a "steel gorilla," as defining masculinity as "something intensely physical, based on animal power, instinct, and aggression". He calls this form of masculinity "all body, so to speak, and no brain".[99] Thus, in Hantke's reading, Starship Troopers expresses fears of how masculinity may be preserved in an environment of high technology.[100] This fear is exacerbated by the motifs of pregnancy and birth that Heinlein uses when describing how the soldiers in suits are dropped from spaceships piloted by women.[101] Though Rico says he finds women "marvelous", he shows no desire for sexual activity; the war seems to have subsumed sex in this respect.[19] A 1979 summary argued that despite the gestures towards women's equality, women in the story were still objects, to be protected, and to fight wars over.[19] Influence A real-life concept of powered armor, an idea popularized by Starship Troopers[102] Heinlein's books, and Starship Troopers in particular, had an enormous impact on political science fiction, to the extent that author Ken MacLeod has stated that "the political strand in [science fiction] can be described as a dialogue with Heinlein," although many participants in this dialogue disagree with Heinlein.[2] Science fiction critic Darko Suvin states that Starship Troopers is the "ancestral text of US science fiction militarism" and that it shaped the debate about the role of the military in society for many years.[20] In addition to his political views, Heinlein's ideas about a futuristic military as depicted in the novel were deeply influential among films, books, and television shows in later years.[22] Roger Beaumont has suggested that Starship Troopers may some day be considered a manual for extraterrestrial warfare.[103] Suvin refers to Juan Rico as the "archetypal Space Soldier".[104] Starship Troopers included concepts in military engineering which have since been widely used in other fiction, and which have occasionally been paralleled by scientific research. The novel has been cited as the source of the idea of powered armor exoskeletons, which Heinlein describes in great detail.[83][105][106][107] Such suits became a staple of military science fiction. Franchises that have employed this technology include Iron Man, Exo Squad, Halo, District 9, Elysium, and Edge of Tomorrow.[21] During the shooting of the science fiction film Aliens, director James Cameron required the actors playing space marines to read Starship Troopers to understand their parts, and also cited it as an influence for the space drop, terms like "bug hunt", and the cargo-loader exoskeleton.[108] Starship Troopers had a direct influence on many later science fiction stories. John Steakley's 1984 novel Armor was, according to the author, born out of frustration with the small amount of actual combat in Starship Troopers and because he wanted this aspect developed further.[109] The "Mobile Suits" from the 1979 Nippon Sunrise anime series Mobile Suit Gundam were inspired by the powered armor from Starship Troopers.[110] The 1988 Gainax OVA series Gunbuster has plot elements similar to Starship Troopers, depicting humanity arrayed against an alien military.[107] Scholars have identified elements of Heinlein's influence in Ender's Game, by Orson Scott Card, as well. Hantke, in particular, compares the battle room in Ender's Game to Heinlein's prosthetic suits, stating that they both regulate but also enhance human agency.[111] Suvin suggests parallels between the plots of the two novels, with human society in both stories at war against insect-like aliens, but states that the story of Ender Wiggin takes a very different direction, as Ender regrets his genocidal actions and dedicates his efforts to protecting his erstwhile targets.[104] Conversely, Joe Haldeman's 1974 anti-war, Hugo- and Nebula-winning science fiction novel The Forever War is popularly thought to be a direct reply to Starship Troopers, and though Haldeman has stated that it is actually a result of his personal experiences in the Vietnam War, he has admitted to being influenced by Starship Troopers.[112][113][114] Haldeman said that he disagreed with Starship Troopers because it "glorifies war", but added that "it's a very well-crafted novel, and I believe Heinlein was honest with it".[112] The Forever War contains several parallels to Starship Troopers, including its setting. Commentators have described it as a reaction to Heinlein's novel, a suggestion Haldeman denies; the two novels are very different in terms of their attitude towards the military. The Forever War does not depict war as a noble pursuit, with the sides clearly defined as good and evil; instead, the novel explores the dehumanizing effect of war, influenced by the real world context of the Vietnam War.[23] Haldeman received a letter from Heinlein, congratulating him on his Nebula Award, which "meant more than the award itself".[115] According to author Spider Robinson, Heinlein approached Haldeman at the awards banquet and said the book "may be the best future war story I've ever read!"[116] Harry Harrison's 1965 novel Bill, the Galactic Hero has also been described as a reaction to Starship Troopers,[6] while Gordon R. Dickson's 1961 novel Naked to the Stars has been called "an obvious rejoinder" to Starship Troopers.[117] Ring of Swords, written by Eleanor Arnason in 1993, also depicts a war between two highly aggressive species, of which humans are one. The story deliberately inverts several aspects of Starship Troopers: the story is told from the point of view of diplomats seeking to prevent war, rather than soldiers fighting it, and the conflict is the result of the two species being extremely similar, rather than different.[118] Adaptations 1997 film Main article: Starship Troopers (film) Further information: Starship Troopers (franchise) The film rights to the novel were licensed in the 1990s, several years after Heinlein's death. The project was originally entitled Bug Hunt at Outpost Nine, and had been in production before the producers bought the rights to Starship Troopers.[119][120][121] The film was directed by Paul Verhoeven (who found the book too boring to finish), and released in 1997.[122] The screenplay, by Ed Neumeier, shared character names and some plot details with the novel.[123] The film contained several elements that differed from the book, including a military that is completely integrated with respect to sex. It had the stated intention of treating its material in an ironic or sarcastic manner, to undermine the political ideology of the novel.[17][124] The mechanized suits that featured prominently in the novel were absent from the film, due to budget constraints.[99] The film used fascist imagery throughout, including portraying the Terran Federation's personnel wearing uniforms strongly reminiscent of those worn by the SS, the Nazi paramilitary.[125] Verhoeven stated in 1997 that the first scene of the film – an advertisement for the Mobile Infantry – was adapted shot-for-shot from a scene in Leni Riefenstahl's Triumph of the Will (1935), specifically an outdoor rally for the Reichsarbeitsdienst. Other references to Nazism include the Albert Speer-style architecture and the propagandistic dialogue ("Violence is the supreme authority!").[126] According to Verhoeven, the references to Nazism reflected his own experience in the Nazi-occupied Netherlands during World War II.[24][127] The film reignited the debate over the nature of the Terran society in Heinlein's world, and several critics accused Verhoeven of creating a fascist universe. Others, and Verhoeven himself, have stated that the film was intended to be ironic, and to critique fascism.[77][128] The film has also been described as criticizing the jingoism of US foreign policy, the military industrial complex, and the society in the film, which elevates violence over sensitivity.[129] It received several negative critical reviews, reviewers suggesting that it was unsophisticated and targeted a juvenile audience, although some scholars and critics have also supported its description as satirical.[21][24][124][129] The absence of the powered armor technology drew criticism from fans.[21][99] The success of the film's endeavor to critique the ideology of the novel has been disputed.[24] Four sequels, Starship Troopers 2: Hero of the Federation (2004),[130] Starship Troopers 3: Marauder (2008),[131] Starship Troopers: Invasion (2012)[132] and Starship Troopers: Traitor of Mars (2017) were released as straight-to-DVD films. In December 2011, Neal H. Moritz, producer of films such as the Fast & Furious series and I Am Legend, announced plans for a remake of the film that he claims will be more faithful to the source material.[133] In 2016 Mark Swift and Damian Shannon were reported to be writing the film.[134][needs update] Animated series Main article: Roughnecks: Starship Troopers Chronicles An animated TV series was also released based both on the novel and 1997 film called Roughnecks: Starship Troopers Chronicles, it follows the exploits of the Mobile Infantry squad, "Razak's Roughnecks", during the SICON–Bugs War between a newly united humanity and an extraterrestrial race, known as the "Bugs," also sometimes referred to as Arachnids. The show focuses mainly on the Roughnecks' missions, rather than addressing the larger war. Paul Verhoeven served as an executive producer.[135] The show ran for one season from August 1999 to April 2000. Other media From October to December 1988, Sunrise and Bandai Visual produced a six-episode Japanese original video animation locally titled Uchū no Senshi with mobile infantry power armor designs by Kazutaka Miyatake, based on Starship Troopers.[136] Dark Horse Comics, Mongoose Publishing and Markosia hold the license to produce comic books based on Starship Troopers, written by authors including Warren Ellis, Gordon Rennie and Tony Lee.[137][138] Avalon Hill published Robert Heinlein's Starship Troopers in 1976, a map-and-counter board wargame featuring a number of scenarios as written in the novel.[139] In 1998, Mythic Entertainment released Starship Troopers: Battlespace. The web-based interactive game, in which players battled each other in overhead space combat, allowed players to assume either Klendathu or Federation roles, was developed alongside the film adaptation.[24][140] Starship Troopers: The Miniatures Game was released by Mongoose Publishing in 2005, a miniature wargame which used material from the novel, film, and animated TV series.[141] Spectre Media released Starship Troopers: Invasion Mobile Infantry, a game for PCs, in 2012.[142] Offworld Industries developed and published the 2023 game Starship Troopers: Extermination, a cooperative multiplayer first-person shooter available for PC.[143]

We had some deep thoughts on cheese before this great episode! The main topic was a new study on sodium bicarbonate, showing performance benefits in a long, intense protocol. We zoom out to talk about potential connections to mitochondria... in rats (sometimes). Our theory: bicarb is driving some of the performance changes we are seeing via long-term adaptation processes within cells.And this one was full of awesome topics! Other topics: Megan's deep thoughts on the uphill treadmill, the Toe Pro, bicarb pills, the new gear-shifting shoe from Adidas, a study on the brain-strength connection via “mental contraction training,” how hot water immersion and training interact, when to stop strength work before races, what Matt Carpenter would do in the modern era, whether big prize purses will cause more doping in trail running, carb needs before 5k races, fatigue resistance from life, bicarb lotions, and process v. results mindsets in racing.The big PSA from this episode: be careful with your search history. Also, feel free to use our example for a convenient excuse. It will make more sense soon.We love you all! Huzzah!-David and MeganClick "Get 40% Off" button for 40% off at The Feed here: thefeed.com/swapBuy Janji's amazing gear: https://janji.com/swapGet a deal on the best treadmill on the market from Wahoo: https://www.wahoofitness.com/devices/running/treadmills/kickr-run-buy (code “SWAP”)For training plans, weekly bonus podcasts, heart rate zones, articles, and videos: patreon.com/swap

You already know what Bill does. This episode is about what's underneath it: the stories he tells himself, the things he keeps quiet, and the beliefs he never chose. You'll learn what a cognitive adaptation is, how the same mental habit sounds completely different depending on the state you're in, why humans isolate and keep secrets when animals don't, and how the beliefs handed to you can block the very pulls that would bring you toward safety. It ends with one question for you: how do you keep yourself stuck?A note before you listen: from about 5:42 to 9:52, this episode talks in general terms about abuse, perpetrators, and victim-blaming.

There are some serious things brewing in romance adaptations. The first episode of Kennedy Ryan's "Before I Let Go" series is OFFICIALLY in the works. We've also got updates on adaptations for "Throttled" and a surprising rework of "Lonesome Dove."  Also, for all you dark romance fans, Magda and Lindsay dish on upcoming "Alchemised" releases.    Books mentioned in the episode: “Lonesome Dove“ by Larry McMurtry “East of Eden“ by John Steinbeck “Throttled“ by Lauren Asher “The Love Hypothesis“ by Ali Hazelwood “Alchemised“ by SenLinYu “Before I Let Go“ by Kennedy Ryan “Reel“ by Kennedy Ryan “Score“ by Kennedy Ryan “This Could Be Us“ by Kennedy Ryan Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube   Outro Song: "Would it Kill You," courtesy of The Soldier Thread

Episode OverviewOn this Pennsylvania Smallmouth Report from The Articulate Fly fly fishing podcast, host Marvin Cash checks in with Captain Brian Shumaker of Susquehanna River Guides for an early fall conditions update as the smallmouth bite makes its seasonal shift from bugs to streamers. With surface temperatures dropping into the 60s ahead of an incoming rainy, cooler pattern, Shumaker explains why the region's smallmouth bass are moving off the shallow flats and staging in deeper pockets, and why the topwater bite has effectively shut down for now. The conversation centers on the tactical adjustments that come with this shoulder season transition: downsizing from a size 2 to a size 4 streamer, swapping an intermediate line for a floating line and nine-foot leader to slow the fly's descent, and building in a deliberate pause that triggers strikes. Shumaker also walks through proper streamer hook set mechanics, contrasting the trout set most anglers default to with the strip strike his smallmouth program demands, and explains how holding the rod at roughly a 45-degree angle off to the side keeps steady pressure on a hooked fish through the fight, which matters even more if barbless hooks are in play. Looking ahead, he outlines what an Indian summer warm-up could mean for a brief return of topwater action layered on top of an already dominant streamer bite.Key TakeawaysHow to adjust streamer size and line choice as Pennsylvania smallmouth water temperatures drop into the fall shoulder season, downsizing to a size 4 streamer on a floating line and nine-foot leader for a slower presentation.Why building in deliberate pauses on the retrieve is critical to triggering strikes from bass that have shifted from a topwater bite to a slower, subsurface streamer bite.When to expect the smallmouth bite to shift decisively from topwater bugs to streamers as surface temperatures fall through the 60s and days shorten.How to execute a proper strip strike and why to hold the rod low and to the side at roughly a 45-degree angle to keep steady pressure on a hooked smallmouth through the fight.Why fishing barbless hooks requires maintaining constant line tension, since any slack lets a head shaking fish work the fly loose.When an Indian summer warm-up could bring bugs back into play alongside an already established streamer bite for the final weeks of the season.Techniques & Gear CoveredShumaker's fall program centers on downsizing streamers, dropping from a size 2 Clouser-style pattern to a size 4, fished on a floating line with a nine-foot leader instead of his usual intermediate setup to slow the fly's descent through the water column. The technique hinges on incorporating deliberate pauses into the retrieve. On the hook set, Shumaker teaches a strip strike with the rod held low, correcting anglers who default to a trout-style upward set that fails to bury the hook. Once a fish is on, he recommends fighting it with the rod at roughly a 45-degree angle off to the side rather than straight up, which keeps steady pressure on the fish and helps prevent it from throwing the hook, especially with barbless hooks that rely on tension rather than a barb to stay pinned. He also touches on a topwater approach for warmer stretches, working poppers slowly with a pop-and-dead-drift retrieve rather than constant motion.Locations & SpeciesThis Pennsylvania Smallmouth Report covers Captain Brian Shumaker's central Pennsylvania guide waters as they move through the early fall shoulder season. Surface temperatures have dropped into the 60s and are trending lower behind an incoming rainy, cooler weather pattern, pushing bass out of the shallows and into deeper pockets and slower moving water. The bug activity that defined the summer topwater bite has shut down with the falling temperatures, leaving streamers as the dominant presentation, though Shumaker notes that a stretch of Indian summer in the high 70s to low 80s could bring a brief return of topwater action.FAQ / Key Questions AnsweredWhen does Pennsylvania smallmouth fishing shift from a topwater bite to a streamer bite in the fall?The shift happens as surface water temperatures drop through the 70s into the 60s and the days grow noticeably shorter. Bug activity falls off as the weather cools, and smallmouth bass move out of the shallows into deeper pockets, making streamers the dominant and most productive presentation. A stretch of Indian summer with highs in the 70s or low 80s can bring a temporary return of topwater action alongside the streamer bite.What streamer size and line setup works best for Pennsylvania smallmouth during the fall transition?Downsizing is key: Shumaker moves from a size 2 to a size 4 Clouser-style streamer. Rather than his usual intermediate line, he fishes a floating line with a nine-foot leader, which produces a slower fly descent that better matches the fish's mood. Deliberate pauses on the retrieve, rather than a steady retrieve, are what typically draw the strike.How do you properly set the hook on a smallmouth bass streamer strike?Shumaker teaches a strip strike rather than the upward trout set many anglers default to, keeping the rod tip low through the hook set. He notes that trout-style sets fail to drive the hook home on a streamer eat, and that switching to a proper strip strike immediately improves hookup rates for anglers used to trout tactics.What rod angle should you use after hooking a smallmouth on a streamer?After the strip strike, Shumaker recommends bringing the rod to roughly a 45-degree angle off to the side rather than straight up, keeping it between high and low as the fight develops. This keeps steady pressure on the fish and lets the rod absorb the fight, reducing the chance the fish throws the hook, particularly when it jumps or turns toward the boat.Why does fishing barbless hooks change how you fight a smallmouth bass?With the barb pinched down, any slack in the line lets a head shaking fish work the fly loose, so Shumaker emphasizes keeping constant pressure on the fish throughout the fight rather than giving it any give. He pinches barbs both for angler safety and to reduce harm to the fish, but that choice makes disciplined rod angle and steady tension especially important for keeping fish buttoned up.Related ContentS8, Ep 39 - High Water Strategies: Captain Brian Shumaker's Pennsylvania Smallmouth InsightsS8, Ep 34 - Frog Patterns and Fishing Strategies: Brian Shumaker's Late Spring Smallmouth ReportS8, Ep 31 - Chasing Smallmouth: Brian Shumaker's Adaptations for Unpredictable Spring WeatherS8, Ep 27 - The Pre-Spawn Puzzle: Captain Brian Shumaker's Tips for Pennsylvania SmallmouthView all Pennsylvania Smallmouth Reports with Brian ShumakerConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand?

The Unique Trauma of Police Work: Insights from EMDR TherapyWith Guest Krystal HawkinsIn the challenging world of policing, officers face years of traumatic experiences that can lead to significant mental health challenges. In the previous Episode, former NSW police officer and author, Justyn Backhouse, spoke movingly about his experience of PTSD and the role EMDR has played in his journey of recovery.  In this Episode, Krystal Hawkins, an EMDR consultant and mental health social worker, shares what she's learned as a therapist working extensively with police and other First Responders. She provides insights into the unique trauma experienced by police, how to tailor EMDR to their needs, and the importance of collaboration, early intervention, and systemic support.Keywords: EMDR, police trauma, mental health, early intervention, trauma therapy, PTSD, first responders, neurobiology, trauma processingUpcoming training on EMDR with Police and First RespondersIf you work with, or would like to feel more confident supporting police officers and other first responders, join Krystal Hawkins for our exclusive half day webinar Understanding EMDR with Police and First Responders on 27 November 2026. Proudly sponsored by EMDR Academy Australia.Registrations and information available at: https://emdracademy.com.au/events/Episode ResourcesTo access an article Krystal wrote for the National FireFighter Magazine, Summer Edition 2024, pp34-39 use the link belowhttps://www.thenationalfirefighter.com.au/wp-content/uploads/2024/12/TNF-Summer-24-PRINTREADY_compressed.pdfUnderstanding EMDR podcast is Proudly sponsored by EMDR Academy Australia.Leading providers of EMDR training across Australasia. Specialist training in Early Intervention, Group EMDR, Adaptations for Children and Adolescents and international guests. Online and in-person trainings available.https://emdracademy.com.auFollow us on Social MediaLinkedIn:  /emdracademyaus       Instagram:    /emdracademyaus

The coping strategies you developed as a child were brilliant and necessary at the time, but they may now be quietly controlling your adult life in ways you have never examined. In this episode, I walk you through six powerful childhood adaptation archetypes, helping you identify which patterns are keeping you isolated, exhausted, or disconnected from what you truly want. This is an invitation to bring the unconscious into the light so you can finally make different choices. Read the show notes for today's episode at terricole.com/866

Wild animals live with danger every day and don't get traumatized. So why do you stay stuck? In this episode, you'll meet Bill, a father, husband, and business owner who can't see what's driving him. You'll also learn the two ways we keep ourselves stuck without noticing: we ignore the body's self-regulation impulses, and we reach for behaviors that let us avoid feeling what's actually there. Part 2 picks up the stories we tell ourselves.Chapters0:00 Why Wild Animals Don't Stay Traumatized0:41 Meet Justin & About This Audiobook1:43 Last Time: Co-Regulation2:02 Why Humans Stay Stuck in Trauma4:10 Meet Bill5:52 Bill, All Grown Up8:25 Ignoring Self-Regulation Impulses10:25 The Impulses Bill Ignores12:26 Behavioral Adaptations Keep You Stuck14:42 Bill's Behavioral Adaptation: Overworking15:15 Next Time: The Stories We Tell Ourselves

We are prepping for our 500th EPISODE - so today you get another re-air. This was originally released on December 1, 2021. The Goosebumps book series by R.L. Stine is the most iconic book series of the 90s.   From the extremely crushable 120-pages and the relatable teenage characters to the beautifully, scary cover art and quirky book titles, this series quickly became the 2nd-best selling book series of all-time.  The boys discuss their memories of the series, favorite episodes, adaptations and more.   Join them for a fun trip down memory lane! •0:00:00- Introductions/Reviews/Voicemails•0:09:45- Topic Setup•0:16:30-  History of the Books•0:34:00- Adaptations •0:44:00- Famous Actors in the TV Series ————————————————————  LIVE PODCAST-  October 10th in Cedar Rapids, IA-  https://www.eventbrite.com/e/the-confused-breakfast-a-live-podcast-recording-tickets-1026951990047  —————————————————————— SPONSORS-  **Ethos-  Get your free quote at http://ethos.com/breakfast  **Butcher Box-  Go to http://butcherbox.com/breakfast to get 20% off your first box plus your choice of free ground beef for life or free chicken thighs on or top sirloins in every box for a year. **Cedar Ridge Distillery-  Go check out our sponsor and order some whiskey.  http://cedarridgewhiskey.com **K12-  See how K12 Powered Schools can help unlock your child's full potential.  Enroll online today at http://K12.com/confused  **. Download the DraftKings Casino app and sign up with code CONFUSED to claim your Flex Spins and experience Cashingo—the feature you can't play anywhere else! **TruDiagnostics- Our listeners can get 20% off at http://TruDiagnostic.com using code CONFUSED at checkout. **NordVPN-  Grab your EXCLUSIVE NordVPN Deal by going to http://nordvpn.com/breakfast to get a Huge Discount off your NordVPN Plan + 4 additional months on top! It's completely risk-free with Nord's 30-day money-back guarantee! **PROGRESSIVE- Visit http://progressive.com  **FABLETICS-  Get 80% off everything when you sign up as a VIP! Just head to http://Fabletics.com/confused  **LITTLE SLEEPIES-  If you're expecting or dressing little ones, check out Little Sleeps.  You can visit http://littlesleepies.com and use promo code GOODNIGHT for 10% off of your first order.  **WAYFAIR- Find furniture, decor, and essentials that fit your unique style and budget. http://Wayfair.com   —————————————————————— **Support us at http://patreon.com/confusedbreakfast for bonus weekly episodes, voting on upcoming movies, giving your modern-day ratings on our movies and much more. **Mail us something   The Confused Breakfast PO Box 10016 Cedar Rapids, IA 52402-9802 Special thanks to our executive producers- Josh Miller, Starling, Dylan Mick and NicMad. Learn more about your ad choices. Visit megaphone.fm/adchoices

David Tilbury-Davis has coached world class triathletes since 1995, among them Lionel Sanders, Ashleigh Gentle, Skye Moench, Cody Beals and Matt Hanson. In this episode we cover everything that decides whether an athlete reaches their potential except the training itself: professionalism, how you design your life around the sport, the decisions you make week to week, psychology and mindset, and the coach-athlete relationship.HIGHLIGHTS AND KEY TOPICS:The single change outside training with the biggest upside, and the second one David adds straight after it, which most athletes with a job will find far harder than the first.Professionalism defined as everything that performatively matters and is not swim, bike, run or gym, and the checklist David runs through when he wants to know how professional an athlete really is.The difference between a support structure that is supportive and one that is merely tolerant, the conversation to have before committing to a season, and why David wants to interview the 5am-club influencer's partner.Guardrails: the training window one of David's pro athletes drew around her day and refused to move, what he tells younger pros about procrastination, and the checks he runs before anyone turns pro.Why self-doubt and imposter syndrome run high in almost every athlete he has coached in 30 years, what separates the ones who use it as fuel from the ones it consumes, and where he draws the line between confidence and arrogance.Executing a session versus staying present and engaged in it, the athlete riding four hours in ERG-mode watching Top Gun, and the cue David uses for how wrecked a training week should leave you.Attention as a resource you spend: structured swim sets on the watch, the athlete apologising for a warm-up five watts off, and the one split David actually wants reported back to him mid-session.The 80 / 15 / 5 split David puts on coaching, what falls into the 5 per cent, and the pizza-slice session he invented for one athlete and then wrote to Professor Stephen Seiler about.SHOWNOTES, LINKS, RESOURCES AND RELATED EPISODES:Follow David Tilbury-Davis on his website and Instagram. Also check out his training camp.The shownotes for today's episode can be found here.The full podcast episode archives (including category filters) can be found here.Related episodes:David Tilbury-Davis | EP#416The evolution of coaching principles and practices with David Tilbury-Davis | EP#283Perspectives on coaching with David Tilbury-Davis | EP#227Perspectives on training with David Tilbury-Davis | EP#226Triathlon race planning with David Tilbury-Davis | EP#150Kolie Moore – Overrated and Underrated Factors for Cycling Performance | EP#703The Hour record and aerodynamics with Dan Bigham | EP#368Dan Bigham – aerodynamic testing, equipment, and making your bike fast | EP#229Polarised training with Stephen Seiler, PhD | EP#177Studies discussed:Adaptations to aerobic interval training: interactive effects of exercise intensity and total work duration - Seiler et al. 2013Superior performance improvements in elite cyclists following short-interval vs effort-matched long-interval training - Rønnestad et al. 2020 SPONSORS: Precision Fuel & Hydration produce our favourite gels, sports drinks, and electrolyte and carbohydrate products here at That Triathlon Show and Scientific Triathlon. Use the free Fuel & Hydration Planner to get a personalised plan for your carbohydrate, sodium and fluid intake in your next event, and get 15% off your first 2026 order by using the code TTS2026 at checkout. Rouvy is hands down the most complete indoor cycling platform for triathletes. Among their thousands of beautiful bike courses from all around the world, all filmed in stunning quality, they have over 75 IRONMAN and IRONMAN 70.3 race courses plus 20+ Challenge Family courses, so you can pre-ride your race from home. Real gradients, real visuals, and real feel! Head to rouvy.com and use the code TTS to get your first month free on top of a 7-day free trial. Effortless Swimming produce the best swim goggles for triathletes and open water swimmers. Their NanoClear anti-fog lenses give you clear, fog-free vision that lasts and doesn't wear off. Don't let foggy or leaky goggles ruin another swim. Go to shop.effortlessswimming.com and use the code TTS15 to get 15% off your goggles, and get a free two-month Effortless Swimming course membership.LEARN MORE ABOUT SCIENTIFIC TRIATHLON: The Scientific Triathlon website is the home of That Triathlon Show and everything else that we doContact us through our contact form or email me directly (note - email/contact form messages get responded to much more quickly than Instagram DMs)Subscribe to our NewsletterFollow us on InstagramLearn more about our coaching, training plans, and training camps. We have something to offer for everybody from beginners to professionals.HOW CAN I SUPPORT THAT TRIATHLON SHOW (FOR FREE)? I really appreciate you reading this and considering helping the show! If you love the show and want to support it to help ensure it sticks around, there are a few very simple things you can do, at no cost other than a minute of your time. Subscribe to the podcast in your podcast app to automatically get all new episodes as they are released.Tell your friends, internet and social media friends, acquaintances and triathlon frenemies about the podcast. Word of mouth is the best way to grow the podcast by far!Rate and review the podcast (ideally five stars of course!) in your podcast app of choice (Spotify and Apple Podcasts are the biggest and most important ones).Share episodes online and on social media. Share your favourite episodes in your Instagram stories, start a discussion about interesting episodes on forums, reference them in your blog or Substack. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Send us Fan MailStop Forcing Work That Drains You: Find Your Working GeniusWhat kind of work gives you energy—and what quietly drains your battery?In Real Estate AF Episode 166, Mark Jones sits down with Giancarlo Anduray, a Phoenix Branch Manager and mortgage leader, to break down The 6 Types of Working Genius and apply the framework to real estate, mortgage sales, leadership, hiring, partnerships, marriage and burnout.Giancarlo walks Mark through his assessment in real time. The result explains why Mark naturally builds systems, solves problems and questions inefficiency—and why repetitive support tasks can drain him even when he can do them well.THE SIX TYPES• Wonder — identifies a need for improvement or change• Invention — generates ideas and solutions• Discernment — evaluates whether an idea will work• Galvanizing — creates enthusiasm and action• Enablement — supports implementation• Tenacity — drives work through completionIN THIS EPISODE• Why being different does not mean you are broken• Joy versus short-term motivation• Genius, competency and working frustration• Why talented people can be trapped in the wrong role• Hiring and retaining complementary people• Why one sales activity energizes one person and drains another• Mark's Invention + Discernment pairing• Reducing conflict at work and at home• Building teams and referral partnerships around natural strengths• A real-estate YouTube success story created by changing the activity—not the personGUESTGiancarlo AndurayBranch Manager | NMLS #1537433Premier Mortgage Resources, LLC | NMLS #1169623-552-4191https://www.pmrloans.com/loan-officer/giancarlo-anduray/WORKING GENIUS RESOURCEhttps://www.workinggenius.com/HOSTMark Jones | NMLS #513437Host, Real Estate AFSenior Mortgage Loan Officer | Branch ManageriThink Mortgage powered by Premier Mortgage Resourceshttps://MortgageTalkWithMark.com/https://www.youtube.com/@MortgageTalkwithMarkPOWERED BY LOANBOThttps://myloanbot.ai/CHAPTERS00:00 Get Better Every Day — Cold Open00:32 Welcome to Real Estate AF01:17 Meet Giancarlo Anduray02:09 Why Working Genius Matters in 202604:22 Joy vs. Happiness07:19 How Giancarlo Found Working Genius10:16 Conflict, Expectations & Self-Awareness13:39 Hiring Complementary People15:49 Mark Takes the Assessment16:44 Genius, Competency & Frustration20:08 Wrong Role—or Wrong Person?21:54 Wonder24:31 Invention26:25 Discernment30:51 Galvanizing34:18 Enablement38:39 Tenacity41:10 Why Teams Need All Six43:36 Mark's Results: Invention + Discernment48:18 Competency, Burnout & Regulation51:41 Working Genius at Home54:42 Frustrations, Adaptations & Leadership59:52 Mark's Unique Pairing1:02:42 Giancarlo's Pairing & Complementary Teams1:05:39 Referral Partners & Team Fit1:06:26 The YouTube Success Story1:08:54 Applying Working Genius1:10:34 How to Reach Giancarlo1:11:30 Final Takeaways1:15:00 ClosingQUESTION FOR YOUWhich type sounds most like you: Wonder, Invention, Discernment, Galvanizing, Enablement or Tenacity?Comment below, then send this episode to the teammate, spouse or business partner whose strengths are completely different from yours.IMPORTANT DISCLOSURESThis content is for educational and entertainment purposes only. It is not legal, tax, financial, psychological, employment, human-resources, real estate or individualized mortgage advice. Working Genius is a workplace-development framework, not a clinical diagnosis or substitute for licensed medical or mental-health advice.The 6 Types of Working Genius®, Working Genius® and related terminology are associated with Patrick Lencioni and The Table Group. This independent podcast discussion is not sponsored by or affiliated with The Table Group unless expressly stated.Nothing presented is a commitment to lend, loan approval, rate quote, rate lock, Loan Estimate, offer of credit or guarantee of terms. Mortgage programs, rates, costs, guidelines and availability may change without notice. All loans are subject to qualification, credit and property approval, verified documentation, underwriting and program availability. Not all applicants or properties will qualify.Guests speak for themselves. Their views do not necessarily represent Mark Jones, iThink Mortgage, Premier Mortgage Resources, LoanBot or any affiliated organization. No compensation is paid or received for referrals, endorsements or podcast appearances unless disclosed. No referral or settlement-service arrangement is intended or offered in violation of RESPA or applicable law.LoanBot is an educational mortgage technology resource. It does not approve loans, make credit or underwriting decisions, guarantee eligibility or replace a licensed mortgage professional.Mark Jones | NMLS #513437Giancarlo Anduray | NMLS #1537433Premier Mortgage Resources, LLC | NMLS #1169Equal Housing Lender#RealEstateAF #WorkingGenius #LeadershipSupport the showRealEstateAF is Powered by LoanBot.com Host: Mark Jones | Sr. Loan Officer | NMLS# 513437 If you would like to work with Mark on your next home purchase or as a partner visit iThink Mortgage.

This month's Journal Club explores how EMS education weathered one of its greatest challenges. We unpack the evidence behind the barriers, innovations, and lasting changes identified by EMS program directors—and consider how these insights can help educators future-proof the next generation of paramedics.Article: Preparedness of the Emergency Medical Services Educational system: Pandemic Barriers and Adaptations

2026 is rolling out the red carpet for book adaptations!  This week, Magda and Lindsay give their ultimate ranking for all the movie and television remakes coming this year. Though they may disagree on what belongs on top, one thing they can agree on is that readers are getting FED with this year's page-to-screen journeys.    Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube   Intro & Outro Song: "Would it Kill You," courtesy of The Soldier Thread

As Michael, Rob, and Pax travel the slow and gentle road to 2028's Fast Forever, we use the next entry in the series, Fast & Furious Spy Racers, to have a broader discussion about the trend of turning live action movies and TV shows into animated series. We talk about our favorites, then ride for a few episodes specifically with the Spy Racers show, and finish by pitching our own cartoon series based on live action movies.

This week, Magda and Lindsay discuss the highly controversial mandatory reading list for Texas state schools. They've also got the latest news on hot new releases from H.M. Wolfe and Taylor Jenkins Reid, and also details on the adaptation for “The Final Girl Support Group!”   Books mentioned in the episode:  “Daggermouth“ by H. M. Wolfe “Python“ by H. M. Wolfe “The Last Days of Vic & Coco“ by Taylor Jenkins Reid “Carrie Soto is Back“ by Taylor Jenkins Reid “Final Girl Support Group“ by Grady Hendrix “The Cat in the Hat“ by Dr. Seuss “The Diary of a Young Girl“ by Anne Frank “Night“ by Eli Wiesel “Price and Prejudice“ by Jane Austen   Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube Literally Books TikTok   Outro Song: "Would it Kill You," courtesy of The Soldier Thread  

Wes and Iris debate the ethics of unfaithful novel adaptations, exploring cases like Alex Garland basing Annihilation on a "dream" of Jeff VanderMeer's novel and Forrest Gump diverging so wildly from Winston Groom's book. Contains spoilers.  orwhatevermovies.com 818-835-0473 orwhatevermovies@gmail.com Learn more about your ad choices. Visit megaphone.fm/adchoices

We like to talk, so we thought we'd record ourselves yapping about the Christopher Nolan adaptation of The Odyssey (and adaptations in general).If you like what we're doing and want to support the show, please consider making a donation on Ko-Fi. Funds we receive will be used to upgrade equipment, pay hosting fees, and help make the show better.https://ko-fi.com/mappingthezoneAs always, thanks so much for listening!Email: ⁠mappingthezonepod@gmail.com⁠Bluesky: https://bsky.app/profile/mappingthezone.bsky.socialTwitter: https://twitter.com/pynchonpodInstagram: https://www.instagram.com/mappingthezonepodcast/Spreadshop: https://mapping-the-zone.myspreadshop.com/Editing/production by MaxShow art by Brad Wetzel: @bradspersecond (on IG and Reddit) bradspersecond.com

On episode #200 of Making Media Now host Michael Azevedo chats with Sophie Vershbow the co-host, along with Rudi Greenberg, of a new podcast called It Was A Book First, which as you might guess from the title is all about new book-to-screen adaptations.  On each episode Sofie and Rudi dissect the TV and film adaptations that are all across your feeds, what you'll be reading and watching next, and the business behind what actually makes it off the page. Along with co-hosting the podcast, Sophie is a freelance journalist and former-Big 5 publishing employee writing about books, the publishing industry, tv/film, and internet culture. Her work has appeared in  Esquire,  New York Magazine,  Elle,  The Atlantic,  Literary Hub, and  beyond.   Making Media Now—which is available on all podcast platforms including YouTube--is sponsored by Filmmakers Collaborative, a non-profit organization dedicated to supporting media makers from across the creative spectrum. From providing fiscal sponsorship to presenting an array of informative and educational programs, Filmmakers Collaborative supports creatives at every step in their journey.   About the host: www.writevoicecreative.com and https://www.linkedin.com/in/michael-azevedo/   Sound Engineer: A.J. Kierstead  

Text us your questions to answer on a future episode (if you want me to contact you, please include your email)Jennie sits down with Tim Walker, wildlife biologist and tour guide in Fairbanks with Northern Alaska Tour Company to talk about the amazing animals of the arctic and their many adaptations for life in this harsh climate. Follow Tim on InstagramNorthern Alaska Tour Company (where Tim is a guide)Sign up for Jennie's email list (and get the free packing list)Join the Alaska Planning Club on Patreon and ask me anything!Jennie's digital workshops and planners (save 10% with code: podcast)Follow Jennie on InstagramSupport the show

Dr. Ralph Adolphs, PhD, is a Professor of Psychology, Neuroscience, and Biology at Caltech and a leading expert on the science of human emotions. We discuss how emotions shape our attention and decision-making, whether emotions are truly “stored” in the body, and whether facial expressions are truly reliable signals of emotion. We also cover tools for improving emotional regulation, including cognitive reappraisal and deliberate cold exposure. This episode provides a modern scientific explanation of how emotions are created and regulated in the brain and body, their many impacts on other aspects of brain function, and practical tools for improving emotional wellbeing and processing. Get tickets to Huberman Lab live events: https://www.hubermanlab.com/events Pre-order Andrew's book Protocols: https://protocolsbook.com Thank you to our sponsors AG1: https://drinkag1.com/huberman Function: https://functionhealth.com/huberman Helix Sleep: https://helixsleep.com/huberman LMNT: https://drinklmnt.com/huberman Rorra: https://rorra.com/huberman Timestamps (00:00:00) Ralph Adolphs (00:02:54) Emotions; Qualities of Emotions: Priority, Valence (00:10:00) Qualities of Emotions: Scalability, Persistence (00:15:25) Sponsors: Helix Sleep & Rorra (00:18:17) Do Animals Have Emotions?, Conscious Experience (00:22:58) Monitoring & Regulating Emotions; Emotional Granularity (00:31:22) Emotional Regulation, Tools: Situational Avoidance, Ice Baths (00:37:11) Ultramarathons, Perseverance, Adversity; Awe (00:45:04) Sponsor: AG1 (00:46:17) Perception of Emotions, Amygdala & Fear, Facial Expressions (00:51:59) Interpreting Others' Emotions, Prediction (00:57:52) Emotions as Adaptations to the Environment, Types of Fear (01:00:13) Feeling Emotions in the Body, Pain, Insula (01:08:05) Brain & Body Connection; Marketing & Emotion (01:12:34) Sponsor: Function (01:14:11) Art, Music & Emotion (01:17:43) Interpreting Facial Expressions, Developing Emotions, Flexibility vs Reflexes (01:25:11) Emotional Intelligence, Context-Dependent Social Intelligence; Autism (01:33:31) Sponsor: LMNT (01:34:51) Autism & Social Dynamics, Eye Contact (01:42:01) Change Your Personality?, Body Movement & Thought, Social Interaction (01:47:18) Emotion Regulation, Tool: Training Mental Stillness (01:53:46) Task Switching, Tool: Meditation, Breathing Techniques (02:02:07) Illness, Diagnosis & Emotions, Gratitude & Awe (02:06:52) Zero-Cost Support, YouTube, Spotify & Apple Follow, Reviews & Feedback, Sponsors, Protocols Book, Social Media, Neural Network Newsletter Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices

Two adaptations of GODFATHER creator Mario Puzo's bibliography get a spotlight: one of them a divisive movie revisited thru its director's cut and a obscure NBC mini-series event.   How did actor John Turturro feature in both of these?   Was there anyway to feature the Corleones in The Sicilian or was it all legally impossible?   And what positives and negatives can one reflect on from either book adaptation?   Plus, we also note other GODFATHER trivia and the bogus reason why critics like Roger Ebert gave it an okay review but not a glowingly excellent one (which he later regretted but alas we make sure that no one forgets it).   I'll make you an offer you can't refuse and that's entertaining your ears!       MUSIC USED: "The Sicilian OST" by David Mansfield   INTRO CLIP: Mario Puzo 1996 interview with Charlie Rose- promoting THE LAST DON novel.

Welcome to The Backyard Naturalists, the show about anything and everything connected with nature.   In this episode of The Backyard Naturalists, Debbie and Laurie are joined by renowned nature photographer, author, and wildlife expert Stan Tekiela to explore the incredible world of animal adaptations. From polar bears' heat-absorbing fur and bats' echolocation abilities to the hibernation habits of bears and chipmunks, Stan shares fascinating insights into how animals survive and thrive in diverse environments.   Listeners will hear about remarkable examples of adaptation, like how American goldfinches change colors with the seasons, giraffes' long necks for feeding, and even the resilience of frogs that freeze solid in winter. Stan explains how these adaptations develop over millions of years and why backyard habitats are essential for supporting nesting birds and other wildlife. Dive into the wonders of evolution and discover how animals' unique traits help them overcome environmental challenges in this captivating episode!   If you have ideas for topics that you'd like us to pursue, send us a message either on our Facebook page or our website. We would really like to hear from you.   Connect with the Backyard Naturalists on the Web, Facebook and Instagram.   Please visit and support our presenting sponsor, Backyard Birds at http://www.thebirdfoodstore.com/. A mecca for bird lovers and bird watchers, Backyard Birds is an independent family-owned business located in Matthews, NC (next to Dairy Queen), just southeast of Charlotte.   Thanks for listening to The Backyard Naturalists.  We hope you have a day filled with the wonders of nature. Get outside and take a walk on the wild side! Please don't forget to leave a 5-star review for The Backyard Naturalists podcast.   Production services for The Backyard Naturalists podcast are provided by Downtown Podcasting. To start a conversation on how you can have a podcast, simply send an email to info@downtownpodcasting.com.

Okay, all, strap in because Literally Books is CHOCK FULL of book news this week. Magda and Lindsay have an absolute avalanche of adaptation news, including their deep thoughts on the upcoming movie, “Wicker” (swoon).  Then, they discuss their faves from Obama's summer reading list, audiobook news about the Queen, Julia Whelan, and a $28,000 library fee.    Outro Song: "Would it Kill You," courtesy of The Soldier Thread   Email us!  Literally Books Website Literally Books Instagram Magda's Instagram Lindsay's Instagram Literally Books YouTube   0:00 Adaptation-palooza 6:35 Obama's Summer Reads 8:17 Hollywood Ending audiobook 9:17 150 Overdue Library Book  

Mens Room Top 10

Are you skipping the most important cardio zone without even knowing it? In this episode of the “Master Instructor Roundtable,” NASM Master Instructors Marty Miller and Wendy Batts reveal why Zone 2 cardio is the real game-changer for anyone looking to boost fitness, brain health, and longevity—no matter your age or athletic level! What You'll Learn in This Episode: Zone 2 Cardio Explained: The science and benefits behind moderate-intensity steady-state exercise How to Accurately Test Your Cardio Zones: Practical insights on VT1, VT2, talk tests, and why old-school formulas don't work Mitochondrial Health & Longevity: How steady-state cardio regenerates your body at the cellular level and supports lifelong independence Brain Benefits: Discover BDNF, the “Miracle-Gro” for your brain, and how the right cardio can transform mental sharpness Programming for Results: Evidence-based strategies and protocols you can apply instantly, with treadmill, bike, rower, and more Debunking Cardio Myths: Why “more is better” thinking can actually stall your progress Whether you're a personal trainer, health enthusiast, or just want to stay active and independent as you age, this episode is packed with research-backed advice and actionable tools to help you get the most out of every workout! Show References:Meixner,B., Filipas, L., Holmberg, H., Sperlich, B. (2025). Zone 2 intensity: A critical comparison of individual variability in different submaximal exercise intensity boundaries. Translational SportsMedicine, Article 2008291.   https://doi.org/10.1155/tsm2/2008291Sutton, B. (2021). NASM essentials of personal fitness training (7th ed.). Jones & Bartlett Learning. Sorenson, E. (2021, August 25). Master instructor roundtable: Five stages of cardiorespiratory training [Video]. YouTube. https://www.youtube.com/watch?v=6uvq-8KSr3s Sorenson, E. (2021, September 10). Master instructor roundtable: An in-depth look at cardio assessments [Video]. YouTube. https://www.youtube.com/watch?v=JorphuGKU8g Ramos-Jiménez, A., Rubio-Valles, M., Ramos-Hernández, J. A., González-Rodriguez, E., & Moreno-Brito, V. (2025). Adaptations in mitochondrial function induced by exercise: A therapeutic route for treatment-resistant depression. International Journal of Molecular Sciences, 26(17), Article 8697. https://doi.org/10.3390/ijms26178697 Sitko, S., Artetxe, X., Bonnevie-Svendsen, M., Galán-Rioja, M. Á., Gallo, G., Grappe, F., Leo, P., Mateo, M., Mujika, I., Sanders, D., Seiler, S., Zabala, M., Valenzuela, P. L., & Viribay, A. (2025). What is zone 2 training?: Experts' viewpoint on definition, training methods, and expected adaptations. International Journal of Sports Physiology and Performance, 20(11), 1614-1617. https://doi.org/10.1123/ijspp.2024-0303 If you like what you just consumed, leave us a 5-star review, and share this episode with a friend to help grow our NASM health and wellness community!  The content shared in this podcast is solely for educational and entertainment purposes. It is not intended to be a substitute for professional advice, diagnosis, or treatment. Always seek out the guidance of your healthcare provider or other qualified professional. Any opinions expressed by guests and hosts are their own and do not necessarily reflect the views of NASM.  Introducing NASM One, the membership for trainers and coaches. For just $35/mo, get unlimited access to over 300 continuing education courses, 50% off additional certifications and specializations, EDGE Trainer Pro all-in-one coaching app to grow your business, unlimited exam attempts and select waived fees. Stay on top of your game and ahead of the curve as a fitness professional with NASM One. Click here to learn more. https://bit.ly/4ddsgrm

In an unprecedented move, something we almost never do we're returning to a topic we covered just over a month ago! Best and worst comic adaptations. Plus we talk the huge success of both Spider-Man: Brand New Day and The Odyssey, the fallout from the failure of Supergirl, The Mandalorian VS Groglet and Moana live action, casting and recasting for the God of War TV series and Cyclops in the X-Men reboot, no more SPUMM, Jurassic World 5 loses its director and the death of America Squid Game, James Cameron's next move and how it might not be Avatar 4 and more! Thanks for listening!New bonus let's play video out now for Resident Evil 2! Available to watch today for all 'Big Sandwich' members on bigsandwich.co, patreon.com/mrsundaymovies or via YouTube Memberships on youtube.com/mrsundaymoviesPLEASE be aware timecodes may shift due to inserted ads.00:00 The Start03:58 Spider-Man:Brand New Day & The Odyssey Success06:56 Supergirl & The Mandalorian vs Groglet Fail09:23 Kit Connor is Cyclops in X-Men Movie11:59 Batista as Kratos in God of War Recast15:01 Squid Game David Fincher Series Cancelled17:24 Gareth Edwards Exits Jurassic World Franchise21:39 The End of SPUMM?27:00 James Cameron Post-Avatar Future29:19 Best/Worst Comic Adaptations (Brand New Day spoilers throughout segment)01:09:58 What We Reading, What We Gonna Read01:20:58 Letters, It's Time For Letters01:28:20 Brand New Day Spoiler (skip one min when mentioned)SUBSCRIBE HERE ►► http://goo.gl/pQ39jNJames' Twitter ► http://twitter.com/mrsundaymoviesMaso's Twitter ► http://twitter.com/wikipediabrownPatreon ► https://patreon.com/mrsundaymoviesT-Shirts/Merch ► https://www.teepublic.com/stores/mr-sunday-moviesThe Weekly Planet iTunes ► https://itunes.apple.com/us/podcast/the-weekly-planet/id718158767?mt=2&ign-mpt=uo%3D4The Weekly Planet Direct Download ► https://play.acast.com/s/theweeklyplanetAmazon Affiliate Link ► https://amzn.to/2nc12P4 Hosted on Acast. See acast.com/privacy for more information.

Why can an adaptation reproduce the characters, costumes, lore and famous moments, yet still feel completely wrong? The problem may not be fidelity, but whether the people rebuilding the story understand what is holding it together.Hollywood loves an established world.The maps already exist. The characters have names. The famous scenes are waiting. The fans are already emotionally invested. On paper, adaptation should be the safest possible form of storytelling.So why do some adaptations change enormous parts of their source and still feel completely right, while others reproduce the surface almost perfectly and somehow miss the point?In this episode of Geekstorians, Dave begins inside the screening room where HBO tested the original Game of Thrones pilot and discovered it had a very expensive problem. The world was on screen, but the audience could not see the machinery connecting it.From the pilot's reconstruction and the brutal dramatic logic of the early seasons, through the moment the television series ran beyond George R.R. Martin's published books, the episode explores what happens when an adaptation understands its load-bearing parts, and what happens when it loses the road beneath them.Then, as television launches its post-Thrones fantasy gold rush, Dave looks beyond simple arguments about “faithfulness” to examine The Witcher, The Wheel of Time, The Rings of Power, Foundation, The Boys and The Last of Us.Because adaptation is not the art of making the same thing again.It is the art of rebuilding it without bringing the roof down.Season Three of Geekstorians is The Conquest, exploring what happened when geek culture moved from the margins and became the machinery of mainstream entertainment.Spoiler warning: This episode contains major spoilers for Game of Thrones, along with discussion of storylines from The Last of Us, Foundation, The Boys and several other television adaptations.Written and presented by Dave Elliott.Geekstorians is a Geektown production.For more TV, film and gaming coverage, visit Geektown.co.uk.You can also find Geektown Radio, our weekly podcast covering the latest entertainment news, reviews and UK television premieres.Support this show http://supporter.acast.com/geektown. Hosted on Acast. See acast.com/privacy for more information.

On this episode of the Be4Reel Podcast we talk about spinoffs, adaptations, and what exactly goes into making something public domain. Tune in to hear the Be4Reel team talk about some adaptations and recreations we love and some we don't like so much. What stands the test of time? Hit play to find out!

 We talk with Maya de Vitry about her JUST RELEASED album, “All My Faith.” When we chatted, she was amidst getting the albums ready to ship out. She told us about growing up at bluegrass festivals and how music has always been a part of her and how much it serves as community and connection.     Originally from the green rolling hills of Lancaster, PA, Maya de Vitry is a Nashville-based fiddler-turned-songwriter whose music blurs the lines of folk, indie rock, and Americana. Her earliest years in the music industry are represented by the 4 full-length albums and 2 EPs withroots-Americana trio The Stray Birds, with whom she toured year-round for 7 years throughout USA, Canada, and Europe. After this formative chapter, she launched her solo career with her 2019 album Adaptations, earning praise from Rolling Stone Country, NPR Music, and No Depression. Since then, she has released three more full-length albums—How to Break a Fall(2020), Violet Light (2022), and The Only Moment (2024); an EP, Infinite (2023); and multiple singles, all of which are testaments to her personal reinvention and creative growth.   Energized by the spontaneity of live performance and a revelatory pursuit of truth in her lyric writing, Maya de Vitry returns with her fifth full-length album, All My Faith. Prioritizing presence and grit over studio polish, she sounds joyously at home in the alt-country and indie-folk realms. Recorded and mixed by 5-time Grammy Award-winning engineer Sean Sullivan and self-produced by de Vitry, All My Faith is a buoyant gathering of songs brought to life by a cast of her closest confidantes and collaborators. All My Faith was released on de Vitry's own Mad Maker Studio label on July 24.  Be sure to check Maya out here:    Website: Mayadevitry.com  Substack: Maya de Vitry  IG: mayadevitry  Facebook: Maya de Vitry  

Jeff and Rebecca enjoy The Odyssey afterglow, lament AI slop biographies, cover a bunch of adaptation news, recent reading, and much more. Jeff gets off some takes before the show gets going to talk about Amazon's best-selling books of all-time, a formidable new AI lawsuit, sales of THE ODYSSEY editions, recent reading, and much more. Follow the podcast via RSS, Apple Podcasts, and Spotify. Join The Book Riot Podcast Patreon for bonus content and ad-free listening. Discussed in this episode: Emily Wilson's comments on Christopher Nolan's Odyssey Book Riot's best adaptations of the century so far Judge approves settlement in Anthropic copyright case Scammer caught after publishing 5,000 AI slop biographies New Taylor Jenkins Reid novel in March (same day as Percival Everett) Apple already has the rights to adapt Rebecca Yarros's next (non-Fourth Wing) novel Sony picks up The Silent Patient for fast-tracked adaptation This content contains affiliate links. When you buy through these links, we may earn an affiliate commission. Go to quince.com/wellread for free shipping on your order and 365-day returns. It's now available for our friends in Canada too! Learn more about your ad choices. Visit megaphone.fm/adchoices

The Take is now on Patreon: www.patreon.com/kermodeandmayo Become a Vanguardista or an Ultra Vanguardista to get video episodes of Take Two every week, plus member-only chat rooms, polls and submissions to influence the show, behind-the-scenes photos and videos, the monthly Redactor's Roundup newsletter, and access to a new fortnightly LIVE show - a raucous, unfiltered lunchtime special with the Good Doctors, new features, and live chat so you can heckle, vote, and have your questions read out in real time. We have a very ‘precious' guest for you this week… yes, it's Andy Serkis, AKA Gollum himself. The actor, director, and motion capturer extraordinaire chats to Simon about his new film Animal Farm - an animated adaptation of Orwell's classic story for a young audience. With Seth Rogan putting a comic spin on Orwell's porky totalitarian Napoleon, and a key new character and third act added, Serkis' child-friendly version has attracted some ire already - but is it fair? Listen in to find out where Mark stands. Plus, we've got two more reviews of what's out this week for anyone not going to see The Odyssey. First up, Pinocchio Unstrung - the latest in Twisted Childhood's series of slasher-fied, copyright free children's classics. Then there's Ask E. Jean, a powerful doc about American columnist E. Jean Carroll, who took on Trump in the courts and won. Plus, the Laughter Lift as usual, and we're also debuting a technophobic new feature ‘AI don't like that' - a home for the ever-increasing correspondence about the terrifying ascendency of our future AI overlords. You can contact the show by emailing correspondence@kermodeandmayo.com or you can find us on social media, @KermodeandMayo. EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/take Try it risk-free now with a 30-day money-back guarantee! A Sony Music Entertainment production. Find more great podcasts from Sony Music Entertainment at sonymusic.com/podcasts and follow us @sonypodcasts To advertise on this show contact: podcastadsales@sonymusic.com Timecodes: 00:00:00 Introduction 00:09:04 Pinocchio Unstrung review 00:15:49 Box Office Top Ten 00:31:00 Andy Serkis interview 00:48:20 Animal Farm review 01:02:58 Laughter Lift 01:09:01 Ask E. Jean review Learn more about your ad choices. Visit podcastchoices.com/adchoices

This week's episode is all about already existing music that's been adapted for video games, and it features everyone's favorite video game composers. Alberto José González? Nah, we're talkin' Johann Sebastian Bach! David Wise? More like David Bowie! From Cyndi Lauper to Claude Debussy, this episode's got all the greats covered.

Train With Duane! This week on Geek Off The Street, we're talking about projects and characters that need to be adapted! We scratch the surface with a few things like Gregor the Overlander, Thundarr the Barbarian, and the most obvious choice, Cal Kestis! We get into all that and so much more on this week's exciting episode of the GOTS Official Podcast!Podcast Timecodes[5:15] What are we drinking this week?[8:30] Gregor The Overlander[12:10] Thundarr the Barbarian[19:15] Cal Kestis[26:10] Gantz[32:55] What Are We Into This Week?Check Out These Books!When The Frog and the Snake Meet: A Killing Love! by J. Leroy Tucker!Wilbur Mckesson's Retribution!Greg Sorber's Mechhaven!Pax Machina Audio Book!Join Us in the Discussion!Email: thegeeksoffthestreet@gmail.comInstagram: @thegotspodSubscribe on Youtube! Like Our Facebook! Twitter: @thegotspodTrent Personal: @trentctuckerMusic: @erictucker__Stuff We MentionedChikara Ramen! Trent Tucker Vlogs!House of the Dragon!People We Mentioned Tree of Dreams Music@chikara_ramen@badicalradness@lights.camera.rant@thenerdlounge2.0@gregerationx@author_wilbur_m@mcpodcast@z_daughter_of_light@mindmattermystery

Host Anthony Desiato and guest Shawn Eastridge (Missing Frames) conclude their pitches for the Superman animated movies they most want to see! Adaptations of comic books and unmade screenplays, sequels to existing projects, and wholly original ideas are all on the table. Did YOUR most wanted projects made it onto their wishlists?Make sure you listen to Part 1 first!Support the show and receive exclusive podcast content at Patreon.com/AnthonyDesiato, including the spinoff podcasts BEYOND METROPOLIS and DIGGING FOR JUSTICE!Visit BCW Supplies and use promo code FSP to save 10% on your next order of comics supplies. Get your DFK merch at the podcast's TeePublic storefront!FACEBOOK GROUP: Digging for Kryptonite: A Superman Fan GroupFACEBOOK PAGE: @diggingforkryptonitepodINSTAGRAM: @diggingforkryptonitepodTWITTER: @diggingforkrpodBLUESKY: @diggingforkrpod.bsky.socialEMAIL: flatsquirrelproductions@gmail.comWEBSITE: FlatSquirrelProductions.com Digging for Kryptonite is a Flat Squirrel Production. Theme music by Dan Pritchard. Key art by Isaiah Simmons. Mentioned in this episode:This Podcast Will Never DieSingle Bound PodcastFat Moose ComicsRick ReasonThe Pop BreakLong Live the LegionAw Yeah ComicsAlways Hold On To Smallville

In Episode 113 of the GHM Podcast, we talk about the recent uptrend of live action adaptations, our thoughts on the Avatar live Action and the Naruto Live action, and One Piece Ch 1188 IS CRAZY??

Host Anthony Desiato and guest Shawn Eastridge (Missing Frames) pitch the Superman animated movies they most want to see! Adaptations of comic books and unmade screenplays, sequels to existing projects, and wholly original ideas are all on the table. Did YOUR most wanted projects made it onto their wishlists?Stay tuned for Part 2 TOMORROW (7/15/26)!Support the show and receive exclusive podcast content at Patreon.com/AnthonyDesiato, including the spinoff podcasts BEYOND METROPOLIS and DIGGING FOR JUSTICE!Visit BCW Supplies and use promo code FSP to save 10% on your next order of comics supplies. Get your DFK merch at the podcast's TeePublic storefront!FACEBOOK GROUP: Digging for Kryptonite: A Superman Fan GroupFACEBOOK PAGE: @diggingforkryptonitepodINSTAGRAM: @diggingforkryptonitepodTWITTER: @diggingforkrpodBLUESKY: @diggingforkrpod.bsky.socialEMAIL: flatsquirrelproductions@gmail.comWEBSITE: FlatSquirrelProductions.com Digging for Kryptonite is a Flat Squirrel Production. Theme music by Dan Pritchard. Key art by Isaiah Simmons. Mentioned in this episode:Long Live the LegionRick ReasonAw Yeah ComicsSingle Bound PodcastFat Moose ComicsThe Pop BreakAlways Hold On To SmallvilleThis Podcast Will Never Die

In this episode, we explore the adaptations made to Claude's pricing for the Indian audience. Discover what this means for the future of AI in the region.Chapters00:00 Anthropic's Pricing in India00:58 Apple's Lawsuit Against OpenAI03:02 AI Startups Raising Capital08:18 Meta's Data Center Expansion12:59 Sam Altman vs. Elon Musk Show LinksGet the top 80+ AI Models for $8.99 at AI Box: ⁠⁠https://aibox.aiHow I Grow and Scale My Business with AI: https://www.skool.com/aihustleGet the AI Chat Daily Newsletter: https://www.aichatdaily.com/newsletter See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Johnny Mac marks the 25th anniversary of the original UK The Office, which premiered July 9, 2001 on BBC2, ran 14 episodes across two seasons plus a Christmas special, and initially drew modest ratings before becoming a global phenomenon with 15 adaptations and an ongoing franchise producing new content through 2026. He argues the show's specific British cringe and tonal blend of comedy and sadness make it hard to translate, and says the successful remakes reinvented rather than copied the format. He highlights Germany's Stromberg (five seasons, 46 episodes, and a 2014 crowdfunded film) and Israel's Hamish Rodd (four seasons, 30 episodes), while noting shorter runs in France and other countries and describing India's version as closest in spirit to the American adaptation. He also covers Gervais's 2016 film Life on the Road and shares production trivia, including casting, a dropped narrator idea, and a scene requiring 74 takes. 01:22 Why It Travels02:35 UK Original Breakdown04:11 Germany Reinvents05:28 Other Global Versions06:55 What Makes Adaptations Work07:12 Gervais And Legacy07:45 Behind The Scenes Facts Become a supporter of this podcast: https://www.spreaker.com/podcast/daily-comedy-news-with-johnny-mac-a-daily-briefing-on-comedians-and-the-comedy-industry--4522158/support.Daily Comedy News with Johnny Mac is a daily podcast covering comedians, stand-up comedy, late night television, and the comedy industry. New episodes every morning. Follow on Apple Podcasts, Spotify, or wherever you listen. Part of the Caloroga Shark Media network.Contact John at John@thesharkdeck dot com For Uninterrupted Listening, use the Apple Podcast App and click the banner that says Uninterrupted Listening.  $4.99/month John's Substack about media is free.This is the animal sanctuary mentioned in the February 10 episode.

Brendan talks about board games that have been adapted from published sources. Join us, won't you?Previous episodes about this subject:Established Creative WorldsComic Book IPsGame Play by Paul BoothFlip the TableFeels like the textJaws (2019)Harry Potter: Hogwarts Battle (2016)Buffy the Vampire Slayer: The Board Game (2016)Game components evoke the gameBack to the Future: Back in Time (2020)Shark Island (2017)Buffy the Vampire Slayer: The Game (2000)Game that feel like they take place in the text.The Expanse Board Game (2017)The Godfather: Corleone's Empire (2017)5 best adaptationsLegendary Encounters: An Alien Deck Building Game (2014)Dune (2019)Battlestar Galactica: The Board Game (2008)The Thing: The Boardgame (2022)Star Wars: Rebellion (2016)What adaptations do you like? Share your thoughts over on boardgamegeek in guild #3269.

Before Elin Hildebrand became the bestselling author behind The Perfect Couple and The Five-Star Weekend, she was a teenager dreaming of getting her magical summers back. Now she shares those magical summers with thousands of readers. In this episode, Elin shares the incredible story of how she built a literary empire around Nantucket, why female friendships fascinate her, and how Hollywood finally discovered her books after years of success. We discuss Jennifer Garner's upcoming adaptation of The Five-Star Weekend, the lasting appeal of beach reads, friendship across every season of life, and the books Elin thinks everyone should pack this summer. BOOKS MENTIONED: Winter Street by Elin Hilderbrand The Five Star Weekend by Elin Hilderbrand Big Little Lies by Liane Moriarty The Perfect Couple by Elin Hilderbrand Beautiful Day by Elin Hilderbrand Summer of '69 by Elin Hilderbrand Swan Song by Elin Hilderbrand The Academy by Elin Hilderbrand and Shelby Cunningham The Gulf of Lions by Caitlin Shetterly Good People by Patmeena Sabit Take Me With You by Steven Rowley Down with the Shipmans by Meg Mitchell Moore Freckle Juice by Judy Blume Weddings by Danielle Steel Family Happiness by Laurie Colwin Book of Lives: A Memoir of Sorts by Margaret Atwood See omnystudio.com/listener for privacy information.

Incredible week for doing a great podcast! In this latest episode of The Weekly Planet we talk the best and worst comic adaptation choices from modern and decades past. We also discuss the further death of physical media with Sony Playstation not creating physical disks after 2028, confirmation that the Minions didn't work with Hitler, new details on Danny McBrides G.I. Joe adaptation, a trailer for Robert Egger's Werwulf, James Gunn potentially directing the DCU Batman movie, potentially casting news for Bruce Wayne plus the fallout and blame game behind Supergirl. Thanks for listening!New bonus podcast and video out now! It's a special Batman-themed Booque Clubbe available to watch or listen to with entire back catalogue on bigsandwich.co, patreon.com/mrsundaymovies or YouTube Memberships on youtube.com/mrsundaymoviesPLEASE be aware timecodes may shift due to inserted ads.00:00 The Start06:23 Sony Kills Physical Games Releases22:24 Did The Minions Work for Hitler?24:40 James & Maso's Tangent Time28:15 New G.I. Movie Confirmed31:07 Werwulf Trailer & First Look34:31 James Gunn's Batman Movie Takeover37:04 Supergirl, What Went Wrong?47:05 Best & Worst Comic to Movie Adaptations01:29:25 What We Reading, What We Gonna Read01:40:04 Letters, It's Time For LettersSUBSCRIBE HERE ►► http://goo.gl/pQ39jNJames' Twitter ► http://twitter.com/mrsundaymoviesMaso's Twitter ► http://twitter.com/wikipediabrownPatreon ► https://patreon.com/mrsundaymoviesT-Shirts/Merch ► https://www.teepublic.com/stores/mr-sunday-moviesThe Weekly Planet iTunes ► https://itunes.apple.com/us/podcast/the-weekly-planet/id718158767?mt=2&ign-mpt=uo%3D4The Weekly Planet Direct Download ► https://play.acast.com/s/theweeklyplanetAmazon Affiliate Link ► https://amzn.to/2nc12P4 Hosted on Acast. See acast.com/privacy for more information.

What is the next thing you can celebrate in your author business and how can you reward yourself for all of your hard work? Today's top story is… Romance a' Plenty. Question of the week is… What is the next thing you can celebrate in your author business and how can you reward yourself for all of your hard work? Join the Sell More Books Show Afterparty group on Facebook and answer the Question of the Week in the comment section. Be sure to leave us a review on Apple Podcasts.

Episode OverviewA scorching Fourth of July heat wave is bearing down on Central Pennsylvania, and the Susquehanna and Juniata rivers are about to test every smallmouth angler's heat tolerance. On this Pennsylvania Smallmouth Report from The Articulate Fly fly fishing podcast, host Marvin Cash checks in with Captain Brian Shumaker of Susquehanna River Guides for a candid, safety-first conversation about fishing smallmouth bass through triple-digit conditions.With water temperatures pushing into the 90s and a 101-degree forecast on the horizon, Brian breaks down how heat affects both the bite and angler safety on his home waters. The Juniata offers some bankside shade thanks to its narrower channel, while the three-quarter-mile-wide Susquehanna leaves anglers largely exposed. Brian and Marvin trade practical advice on hydration, sun protection and timing strategy, then dig into the tactical adjustments that keep smallmouth on the line when conditions turn brutal. That includes a hard pivot to tropical fly lines once standard fly lines start going soupy in the heat, plus a shade-line and riffle-focused approach using poppers, crayfish patterns and baitfish imitations like the Murdich Minnow. The two also debate the merits of an early-morning session versus a late-afternoon-into-dark float, with Brian making a clear case for the latter. It is a short, practical episode built around one core message: protect yourself first, then adapt your tactics to the heat.Key TakeawaysHow to stay hydrated and avoid heat-related risks while fishing smallmouth in 100-plus-degree conditionsWhy tropical fly lines outperform standard fly lines once summer heat sets inWhen to fish for the best results during a heat wave: a late-afternoon-into-dark session over an early-morning startHow to use shade lines and oxygenated riffles to locate active smallmouth during the hottest part of the dayWhich fly patterns to throw when water temperatures push into the 90s, including poppers, crayfish patterns and baitfish imitations like the Murdich MinnowWhy caffeine and alcohol should be avoided in favor of water and sports drinks on extreme-heat fishing daysTechniques & Gear CoveredBrian outlines a shade-line and riffle-focused approach for fishing smallmouth through extreme summer heat, working topwater poppers along shaded banks and rolling crayfish patterns through riffles where oxygen levels run higher. For subsurface presentations, he reaches for baitfish imitations including the Murdich Minnow and Shimmering Minnow patterns. The single biggest gear adjustment for this stretch of summer is the fly line itself: Brian made the switch to tropical lines years ago, since standard fly lines turn soft and sticky once water and air temperatures climb to summer levels. On the sun-protection side, the conversation covers sun hoodies with built-in buff gaiters, quick-dry SPF nylon pants and wide-brim hats as practical defenses against extended midday exposure on open water like the Susquehanna.Locations & SpeciesThis report centers on the Susquehanna and Juniata rivers in Central Pennsylvania, Brian's primary guide waters out of Susquehanna River Guides. Smallmouth bass are the target species throughout. The conversation is framed around peak summer heat conditions heading into the Fourth of July, with water temperatures pushing into the 90s and air temperatures forecast to hit 101 degrees. The Juniata's narrower channel and tree-lined banks provide more shade options than the much wider Susquehanna, where shade is largely limited to the banks themselves, making shade-line and riffle strategy especially important on the bigger river during this stretch.FAQ / Key Questions AnsweredWhy do tropical fly lines work better than standard fly lines for summer smallmouth fishing?Standard fly lines turn soft and sticky as water and air temperatures climb to summer levels, making them difficult to cast and fish effectively. Tropical lines are built to hold their stiffness and performance in high heat, which is why Brian made the permanent switch starting around July and continuing through early September.How can anglers stay safe while fly fishing in extreme heat?Brian and Marvin recommend drinking water at least every 30 to 45 minutes throughout the day, and avoiding both alcohol and caffeine since both contribute to dehydration. Full sun coverage matters too, including 50 SPF sunscreen, sun hoodies with built-in gaiters, quick-dry SPF clothing and a wide-brim hat, even when fishing in or near shade.What time of day is best for fishing smallmouth bass during a heat wave?Brian prefers getting on the water around 5 p.m. and fishing until dark, rather than starting at first light. A late-afternoon start avoids the pre-dawn shuttle logistics of an early session while still delivering enough usable light to fish productively until around 9 or 9:15 p.m.What fly patterns work best for smallmouth bass when water temperatures push into the 90s?Topwater poppers worked along shade lines remain effective, and crayfish patterns produce well when fished through oxygenated riffles. For baitfish presentations, Brian reaches for the Murdich Minnow and Shimmering Minnow patterns.How can anglers find productive water on a wide river like the Susquehanna during peak summer heat?Since the three-quarter-mile-wide Susquehanna offers little overhead shade beyond its banks, Brian focuses on fishing the available shade lines along the banks combined with oxygenated riffle sections, rather than expecting shade relief across the open channel the way a narrower river like the Juniata provides.Related ContentS8, Ep 43: Smallmouth Strategies and Seasonal Shifts: Captain Brian Shumaker's Pennsylvania ReportS8, Ep 39: High Water Strategies: Captain Brian Shumaker's Pennsylvania Smallmouth InsightsS8, Ep 34: Frog Patterns and Fishing Strategies: Brian Shumaker's Late Spring Smallmouth ReportS8, Ep 31: Chasing Smallmouth: Brian Shumaker's Adaptations for Unpredictable Spring WeatherS8, Ep 46: Low Water, Big Bugs: Matt Reilly's Southwest Virginia Fishing UpdateConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? Advertise with us.

Put on your best bad wig and join us for our discussion of the Amanda Bynes classic She's the Man with returning special guest, author Samantha Allen! We talk about the star quality of Amanda, the original text of Twelfth Night, gender stuff, romance, and feminism(?). Then we have a spoiler-free interview with Samantha about her latest novel, Puck, which is inspired by another Shakespearean play! Read along with us for our next Bookpisode on The Body by Bethany C. Morrow on July 7. Then join us another Othersode with author Paul Tremblay on July 21, wherein we'll discuss The Big Lebowski and Paul's newest novel, Dead but Dreaming of Electric Sheep.:30–Welcome, Samantha! 9:30–Movie intro11:00–How do we all feel about this movie nostalgically? Amanda Bynes?19:22–Has anyone read Twelfth Night?21:28–The Gender of it All33:10– Is this movie romantic?38:04–Is this movie funny?41:55– Is this movie feminist?51:04–Interview with Samantha Allen about Puck!1:44:00–What's up next? 

This is truly the summer for readers! We've got so many new book releases and TV adaptations coming at us each week. Let's catch up on our latest watches and reads. From beautiful love stories to some crime thrillers, Danelle and I have you covered if you are looking for your next watch. 

Episode OverviewIn this Pennsylvania Smallmouth Report on The Articulate Fly fly fishing podcast, host Marvin Cash checks in with Captain Brian Shumaker of Susquehanna River Guides for an early summer conditions update on the Susquehanna River system in central Pennsylvania. With late spawners still working through a post-spawn funk and a stretch of volatile weather keeping temperatures yo-yoing between the 70s and the low 90s, Shumaker explains why the region hasn't fully transitioned to topwater mode — and what that means tactically for anglers on the water right now. He walks through his two-rod, split-presentation approach: one angler working poppers toward the banks to prospect for fish looking up while the other fishes streamers, Clouser Minnows and crayfish patterns off the banks for fish holding deeper. If the topside bite isn't producing, both anglers go under and adjust from there. Shumaker flags the appearance of blue damsels as his primary visual cue that the bug bite is imminent — a reliable seasonal indicator that, combined with warming temperatures, signals the topwater game is close to locking in for the summer and early fall. Forage development is tracking normally despite an unusual spring: small baitfish are present in expected numbers and crayfish are progressing on schedule, suggesting the full summer pattern is assembling without disruption. Both Shumaker and Marvin agree that early July is typically when the topwater game solidifies and runs through the end of the season, making late summer and early fall a prime window for anglers looking to get on the Susquehanna with a guide.Key TakeawaysHow to use a two-rod split approach — one angler on topwater and one subsurface — to efficiently read fish mood and adjust during early summer transition conditions on the Susquehanna.Why the appearance of blue damsels is a reliable biological indicator that sustained topwater smallmouth fishing is imminent, even when temperatures haven't yet fully flipped.When to expect the topwater game to solidify on Pennsylvania smallmouth rivers, with early July typically marking the turning point for consistent popper fishing through the rest of the season.How to work bank structure simultaneously from topside and subsurface angles — poppers toward the banks, streamers and crayfish patterns perpendicular off the banks — to cover the full feeding zone.Why forage tracking matters early in the season, and what normally developing baitfish and crayfish populations signal about the summer bite ahead.Techniques & Gear CoveredShumaker's early summer approach centers on a simultaneous split-presentation strategy: one angler works topwater with poppers along the banks while the other fishes streamers, Clouser Minnows and crayfish patterns subsurface off the banks. The pairing functions as a real-time fish mood check — if the topside bite isn't firing, both anglers shift below the surface and dial in from there. Shimmering Minnow patterns are also in the subsurface rotation. Bank structure is the primary focus throughout, with poppers presented tight to cover and streamer or crayfish patterns cast perpendicular to probe fish holding off the bank.Locations & SpeciesThe episode covers the Susquehanna River system in central Pennsylvania, which forms the backbone of Captain Brian Shumaker's Susquehanna River Guides operation. Smallmouth bass are the sole target species, with the fishery sitting in a transitional early summer window as late spawners finish shaking off post-spawn lethargy and conditions trend toward the full bug-and-topwater season. Temperatures are running below average for the time of year — mornings in the mid-50s, daytime highs in the 70s — with additional rain in the forecast, conditions that have delayed the full topwater transition but kept the subsurface bite productive. Both baitfish and crayfish forage are developing on a normal seasonal schedule, a positive signal that the Susquehanna's mid-summer smallmouth pattern should build on pace.FAQ / Key Questions AnsweredHow should I approach Pennsylvania smallmouth fishing during the early summer transition before topwater locks in?Shumaker recommends starting every outing with topwater to test whether fish are looking up, then shifting one or both anglers to subsurface presentations if the topside bite isn't firing. The split-rod approach — one angler on poppers, one on streamers or crayfish patterns — lets you gather mood data on the fish in real time without committing the whole boat to a single presentation.What does it mean when blue damsels start appearing on Pennsylvania smallmouth rivers?Blue damselfly activity is one of Shumaker's key biological indicators that the transition to sustained topwater fishing is imminent. Once damsels are showing, anglers can expect the bug-driven bite to ramp up, with the full insect-driven topwater game typically locking in by early July and continuing through the rest of the season.When is the best time of year to book a guided trip on the Susquehanna for smallmouth bass?While smallmouth are catchable throughout the warmer months, Shumaker and Marvin agree that late September and early October represent a particularly attractive window — fish are shade-seeking and the sun is brutal through July and August, but angler comfort improves meaningfully as temperatures cool heading into fall. Booking windows currently remain open in late July, August, September and October.Why is forage development tracking an important check early in the smallmouth season?An unusual spring can shift the timing of baitfish and crayfish cycles, which in turn affects when smallmouth transition between different feeding behaviors. Shumaker notes that forage on the Susquehanna is running on a normal seasonal progression — neither ahead nor behind — suggesting the full summer bite should build predictably even after a stretch of erratic weather.How do weather and water temperature swings affect the topwater bite on Pennsylvania smallmouth water?Cooling fronts that push temperatures back into the 70s after brief spells near 90 are enough to reset fish behavior and delay the sustained topwater bite. Precipitation that clouds the water adds another layer of suppression; under those conditions Shumaker defaults to subsurface presentations and waits for water to clear and temperatures to stabilize before committing heavily to poppers.Related ContentS8, Ep 39 - High Water Strategies: Captain Brian Shumaker's Pennsylvania Smallmouth InsightsS8, Ep 34 - Frog Patterns and Fishing Strategies: Brian Shumaker's Late Spring Smallmouth ReportS8, Ep 31 - Chasing Smallmouth: Brian Shumaker's Adaptations for Unpredictable Spring WeatherS6, Ep 41 - Smallmouth Secrets and Streamer Savvy with Brendan RuchConnect with Our GuestFollow Brian on Facebook and Instagram.Follow the ShowFollow The Articulate Fly on Facebook, Instagram, Threads and YouTube.Follow our Substack newsletter for episode updates, tips and resources.Support the ShowShop through our Amazon link to support the podcast.Join our Patreon community to support the show.If you are in the industry and need help getting unstuck, learn more about our consulting options.Subscribe & AdvertiseSubscribe to the podcast in your favorite podcast app.Think our community is a good fit for your brand? Advertise with us.

Our guest for this episode is the brilliant Sheyi Martins-Allen. You might know her for her political rants on Instagram, her hilarious agony aunting, or her strong views on adapting Pride and Prejudice for the small screen. She is also a fantastic singer - she tells us how her recent show went, and about her plans for the future. We find out how she became friendly with Dolly Alderton, how she deals with Trump supporters in her DMs, and why her Dad is struggling with the behaviour of Brooklyn Beckham. Plus: we discuss the use of humour to talk about politics, and teach Sheyi a new and unpleasant word. We finish with some Confessions involving a series of unfortunate incidents at the Stratford Upon Avon Literary festival, and school run politics. Do go and check out Sheyi's Instagram account, we love it - @sheyimartinsallenWe are on tour! See you soon, Manchester, Watford and Eastleigh! Then we're visiting all sorts of venues all over the country right up till 2027. Yes, INCLUDING NORWICH! Visit scummymummies.com for dates and tickets. WE HAVE A SHOP! Visit scummymummies.com for our ace t-shirts, mugs, and sweatshirts. FREE UK DELIVERY! We're on Instagram and Facebook @scummymummies. If you like the podcast, please rate, review and subscribe. Thank you for listening! Hosted on Acast. See acast.com/privacy for more information.

Part revenge thriller, part Greek tragedy, and fully its own thing, Aleshea Harris's directorial debut is an adaptation of her own award-winning Off-Broadway show. We have Geek Girl Riot's Sherin Nicole with us to talk about all the twists, turns, and treacheries. Then we have a fun quiz about “twin” movies. What's Good? Alonso - Farmers markets (even for non-chefs) Drea - Richard Osman's House of Games Sherin - nephew's elementary school graduation Kevin - the gasman came by… ITIDICSweeney/Seyfried Thriller The Housemaid Is Headed to the StageDiscourse Around American Accents in Nolan's The Odyssey Trailer Staff Picks Alonso - The Addiction of Hope Drea - Mile End Kicks Sherin - Nine Days Kevin - Obsession Listen to Sherin's show Geek Girl Riot Help support this show and unlock bonus content! Become a member at https://maximumfun.org/joinmaxfilm Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher

It's summer adaptation season, and hosts Sanjana Basker and Tyler McCall are taking stock: what Heated Rivalry got right, what People We Meet on Vacation got wrong, and what lessons studios are going to take from both. Then author Tarah DeWitt joins to break down the first episodes of Rivals Season 2, including: the moral complexity, the question of whether any sex scene can truly be called gratuitous, and what it means that Rupert Campbell-Black is, for the first time, trying to deny his nature. Plus: a quarterly Internet Boyfriend nomination round in which Sanjana makes a powerful case for Hannah Einbinder and Tyler lobbies hard for an underdog. On adaptations: the Heated Rivalry blueprint, the People We Meet on Vacation debate, and the Patrick Schwarzenegger Beach Read casting that has the fandom in shambles. Tarah DeWitt is the author of Funny Feelings, Rootbound, Savor It, The Co-op, and Left of Forever. Her next, Lost and Found, is out in August. Rivals Season 2 is streaming now on Hulu and is based on the bonkbusters by Dame Jilly Cooper. Internet Boyfriend nominees this quarter: Hannah Einbinder and Alden Ehrenreich. See omnystudio.com/listener for privacy information.

In our opinion, we are in a golden age of book-to-screen adaptations! We share our recent faves, the upcoming releases we're excited about, if we'd like to see our own books adapted to the screen, and more!   Watch the trailers for Every Year After, Five-Star Weekend, and Verity to get excited for these releases.    May's Book Club Pick - Into the Blue by Emma Brodie   What we read this week Olivia - Almost Life by Kiran Millwood Hargrave Becca - Take Me With You by Steven Rowley   Obsession Becca - Saturday Table Buffalo Chicken Cutlets with Ranchy Celery Slaw Olivia - The Dark Wizard on HBO   Sponsors Skims - Shop at SKIMS.com and be sure to let them know we sent you! Select "podcast" in the survey and select our show in the dropdown menu that follows. Better Help - Sign up and get 10% off at BetterHelp.com/BADONPAPER   Join our Facebook group for amazing book recs & more!  Buy our Merch! Join our BFF Group! Order Olivia's Books, Little One, and Such a Bad Influence! Subscribe to Olivia's Newsletter! Order Becca's Book, The Christmas Orphans Club, and preorder Back Where We Started!   Subscribe to Becca's Newsletter!  Follow us on Instagram @badonpaperpodcast. Follow Olivia on Instagram @oliviamuenter and Becca @beccamfreeman.