Podcasts about adaptations

******Support the channel******Patreon: https://www.patreon.com/thedissenterPayPal: paypal.me/thedissenterPayPal Subscription 1 Dollar: https://tinyurl.com/yb3acuuyPayPal Subscription 3 Dollars: https://tinyurl.com/ybn6bg9lPayPal Subscription 5 Dollars: https://tinyurl.com/ycmr9gpzPayPal Subscription 10 Dollars: https://tinyurl.com/y9r3fc9mPayPal Subscription 20 Dollars: https://tinyurl.com/y95uvkao ******Follow me on******Website: https://www.thedissenter.net/The Dissenter Goodreads list: https://shorturl.at/7BMoBFacebook: https://www.facebook.com/thedissenteryt/Twitter: https://x.com/TheDissenterYT This show is sponsored by Enlites, Learning & Development done differently. Check the website here: http://enlites.com/ Victoria Dougherty is the author of The Bone Church, Welcome to the Hotel Yalta, and Cold. She writes fiction, drama, and essays that revolve around lovers, killers, curses, and destinies. Her work has been published or profiled in the New York Times, USA Today, The International Herald Tribune, and elsewhere. Earlier in her career, while living in Prague, she co-founded Black Box Theater, translating, producing, and acting in several Czech plays. Her blog – COLD – features her short essays on faith, family, love, and writing. WordPress, the blogging platform that hosts some 70 million blogs worldwide, has singled out COLD as one of the Top 50 Recommended Blogs by writers or about writing.  This is our seventh talk. We first discuss how stories should be adapted to the screen, and to what extent the source material should be changed. We then talk about how to write proper characters, and how to thread the line between character development and making a character behave out of character. We also discuss how much a story needs to be planned. Finally, we talk about how to imbue stories with morality and politics.--A HUGE THANK YOU TO MY PATRONS/SUPPORTERS: PER HELGE LARSEN, BERNARDO SEIXAS, ADAM KESSEL, MATTHEW WHITINGBIRD, ARNAUD WOLFF, TIM HOLLOSY, HENRIK AHLENIUS, ROBERT WINDHAGER, RUI INACIO, ZOOP, MARCO NEVES, COLIN HOLBROOK, PHIL KAVANAGH, SAMUEL ANDREEFF, FRANCIS FORDE, TIAGO NUNES, FERGAL CUSSEN, HAL HERZOG, NUNO MACHADO, JONATHAN LEIBRANT, JOÃO LINHARES, STANTON T, SAMUEL CORREA, ERIK HAINES, MARK SMITH, JOÃO EIRA, TOM HUMMEL, SARDUS FRANCE, DAVID SLOAN WILSON, YACILA DEZA-ARAUJO, ROMAIN ROCH, YANICK PUNTER, CHARLOTTE BLEASE, NICOLE BARBARO, ADAM HUNT, PAWEL OSTASZEWSKI, NELLEKE BAK, GUY MADISON, GARY G HELLMANN, SAIMA AFZAL, ADRIAN JAEGGI, PAULO TOLENTINO, JOÃO BARBOSA, JULIAN PRICE, HEDIN BRØNNER, FRANCA BORTOLOTTI, GABRIEL PONS CORTÈS, URSULA LITZCKE, SCOTT, ZACHARY FISH, TIM DUFFY, SUNNY SMITH, JON WISMAN, WILLIAM BUCKNER, LUKE GLOWACKI, GEORGIOS THEOPHANOUS, CHRIS WILLIAMSON, PETER WOLOSZYN, DAVID WILLIAMS, DIOGO COSTA, ALEX CHAU, CORALIE CHEVALLIER, BANGALORE ATHEISTS, LARRY D. LEE JR., OLD HERRINGBONE, MICHAEL BAILEY, DAN SPERBER, ROBERT GRESSIS, JEFF MCMAHAN, JAKE ZUEHL, MARK CAMPBELL, TOMAS DAUBNER, LUKE NISSEN, KIMBERLY JOHNSON, JESSICA NOWICKI, LINDA BRANDIN, VALENTIN STEINMANN, ALEXANDER HUBBARD, BR, JONAS HERTNER, URSULA GOODENOUGH, DAVID PINSOF, SEAN NELSON, MIKE LAVIGNE, JOS KNECHT, LUCY, MANVIR SINGH, PETRA WEIMANN, CAROLA FEEST, MAURO JÚNIOR, TONY BARRETT, NIKOLAI VISHNEVSKY, STEVEN GANGESTAD, TED FARRIS, HUGO B., JORDAN MANSFIELD, CHARLOTTE ALLEN, PETER STOYKO, DAVID TONNER, LEE BECK, PATRICK DALTON-HOLMES, NICK KRASNEY, RACHEL ZAK, DENNIS XAVIER, CHINMAYA BHAT, RHYS, AND ALEX MACLEOD!A SPECIAL THANKS TO MY PRODUCERS, YZAR WEHBE, JIM FRANK, ŁUKASZ STAFINIAK, TOM VANEGDOM, BERNARD HUGUENEY, CURTIS DIXON, BENEDIKT MUELLER, THOMAS TRUMBLE, KATHRINE AND PATRICK TOBIN, JONCARLO MONTENEGRO, NICK GOLDEN, CHRISTINE GLASS, IGOR NIKIFOROVSKI, AND PER KRAULIS!AND TO MY EXECUTIVE PRODUCERS, MATTHEW LAVENDER,SERGIU CODREANU, AND GREGORY HASTINGS!

visit: ➡️ https://raisingheights.com In this episode of Raising Heights, Zach chats with special guest Mat Myers, the Boston Bruins video coordinator, to delve into his inspiring journey. They talk about Mat's transition from playing hockey to coaching due to physical challenges, his self-taught expertise in video coordination, and his determination to stay involved in hockey despite early setbacks. This episode is a special one in that it covers the challenges dwarfism can present in everyday life, and how Zach and Mat have both pushed past those limits to achieve their dreams! Tune in for a truly inspirational episode! 00:00 Introduction and Welcome 00:25 Meet Matt Myers: Boston Bruins Video Coach 00:51 Matt's Journey into Hockey and Video Coordination 02:49 Challenges and Adaptations in Matt's Career 04:25 Personal Reflections and Family Support 07:04 Transition to College and Professional Career 09:13 HelloFresh Sponsorship Segment 10:39 NHL Career Highlights and Experiences 15:08 Cozy Earth Sponsorship Segment 17:19 Balancing Career and Family Life 28:00 Breaking the Ice with Humor 28:56 Navigating Career Aspirations 30:39 Balancing Family and Career 32:15 Challenges and Realities of Coaching 34:52 Personal Reflections and Aspirations 40:46 Parenting and Overcoming Past Traumas 50:04 Concluding Thoughts and Future Plans SPONSORS: HelloFresh - https://hellofresh.com/raisingheights10FM - Get 10 free meals + a FREE Zwilling Knife (a $144.99 value) on your third box. Offer valid while supplies last. Free meals applied as discount on first box, new subscribers only, varies by plan. Cozy Earth - https://cozyearth.com - Use code: HEIGHTS for 20% OFF! Support the SHOW! Get EARLY/ AD FREE Episodes and Merch Discounts! Become a MEMBER! visit: ➡️ https://raisingheights.com Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Uplevel Dairy Podcast, Peggy is joined by Marinus Noordam as they dive into the dynamics of his business partnership at AJ Dairy, emphasizing their complementary skill sets and responsibilities. We explore his rich history, from being born in the Netherlands to immigrating to the United States, and the eventual establishment of the dairy farm. The story highlights the challenges and successes faced, including the crucial role of technology in modern dairy farming. The episode concludes with reflections on family, faith, and the importance of efficient farm management for long-term success.This episode is part of the High-Performance Mindset Series powered by Nedap.Nedap is future-proofing dairy farming with smart technologies in activity monitoring, cow locating, milk metering, sort gates, and AI-powered camera systems. Nedap is improving life on the farm by putting the right cow in the right place at the right time, every time.00:59 Journey from the Netherlands to the US04:02 Challenges and Adaptations in Dairy Farming15:35 The Role of Technology in Modern Dairy Farming25:33 Future Challenges and Strategies30:08 Navigating the Dairy Industry's Challenges31:24 The Importance of Financial Discipline34:26 Family and Farming: A Personal Insight37:50 Faith and Legacy in Dairy Farming46:22 Embracing Technology in Dairy Farming54:20 Final Thoughts and Reflections

Every fantasy fan knows the moment.“Well… in the book…”Adaptations always change things. Sometimes those changes elevate the story. Sometimes they make it more accessible. And sometimes they completely miss the point of what made the book special in the first place.In this episode of Fantasy for the Ages, Jim and Zach dive into fantasy adaptations that significantly changed their source material—and whether those changes worked for better or for worse.This isn't a “the book is always better” rant.It's a thoughtful conversation about translation, intent, character, tone, and why some changes succeed while others fail.

On this week's episode of the PixelPlay Podcast, the trio try to come up with a list together of the Top 10 best film or television adaptations of video games, ranging from the new Fallout TV series, to the original Mortal Kombat film. Which ones will make the list? Join Kaylan, Adam and Chris as they delve into the big news stories in the gaming industry, as well as gush and rant about the past, present and future in video games!https://linktr.ee/pixelplaypodcastJoin us in our Discord! - https://discord.gg/j2bN8YCmXKWant to send us a mail to be read on future podcasts? Message us at askpixelplay@gmail.com!Follow us on Twitter! - http://twitter.com/pixelplaycastFollow us on Instagram! - http://instagram.com/pixelplaycastiiThe podcast is also available on the following audio platforms:Anchor: https://anchor.fm/pixelplaycastApple Podcasts: https://podcasts.apple.com/us/podcast/pixelplay/id1550323949?uo=4Breaker: https://www.breaker.audio/pixelplayGoogle Podcasts: https://podcasts.google.com/feed/aHR0cHM6Ly9hbmNob3IuZm0vcy80OGU3MzVhNC9wb2RjYXN0L3Jzcw==Pocket Casts: https://pca.st/vfmf63oyRadioPublic: https://radiopublic.com/pixelplay-WD52oESpotify: https://open.spotify.com/show/3QZ98ZfjnPxNeQUajg0UM4Stitcher: https://www.stitcher.com/show/pixelplay Our Intro Music ///Epic Song by BoxCat Games https://freemusicarchive.org/music/Bo...​Creative Commons — Attribution 3.0 Unported — CC BY 3.0Free Download / Stream: https://bit.ly/_epic-song​Music promoted by Audio Library https://youtu.be/yjh43qblURI​#fallout #mortalkombat #pokemon

Send us a textWelcome Back to The Beyond Condition Podcast.Join me for a solo episode inspired by a recent conversation about...'I'm not sure what to do when I'm on my period with training'Each of us is a unique individual. When it comes to your menstrual cycle, I believe it requires a personalised approach. Like many aspects of our bodybuilding journey, we are often bombarded with information about what we should or shouldn't do. My aim is to provide you with valuable context and education, enhancing your understanding of how to adapt to your menstrual cycle as a bodybuilder.Topics Discussed:Adaptations During Your Menstrual CycleCommunication With Your CoachHow You Can Feel Around Your CycleConsiderations During Prep, Reversing Out and Off SeasonI hope you enjoy this episode, and as always, thank you for your continued support.S xWatch it here: https://youtu.be/50_QfVvUhc4THE ULTIMATE SHOW DAY GUIDE E-BOOK: Purchase here Beyond Condition Coaching Application: Click here Find Sarah on Instagram: @sarahparker_bb

Courtney Summers is back on the podcast to talk about the re-animation and adaptation of her 2012 young adult novel, This is Not a Test. Books Mentioned: This is Not a Test by Courtney Summers Ring by Koji Suzuki “The Birds” by Daphne DuMaurier (From After Midnight) Under the Skin by Michel Faber Who Goes There by John W. Campbell I Know What You Did Last Summer by Lois Duncan Foe by Iain Reid Rosemary's Baby by Ira Levin The Stepford Wives by Ira Levin The Ruins by Scott Smith Chilling Obsession: The Wolf of Snow Hollow Check out the Final Girl Playlist Support the podcast on Patreon to access the newsletter, The Cold Front and the bonus series, The House at the End of Fear Street and get early, ad-free access to episodes.

Content warning: This episode includes discussion of severe trauma, abuse (including sexual abuse), dissociation, and suicidal ideation. Please take care while listening and pause if needed.In today's episode, Robyn is joined by therapist, author, and adoptive parent Sally Maslansky to explore dissociative identity disorder through the lens of interpersonal neurobiology, attachment, and compassion. Together, they unpack how even the most confusing and baffling behaviors- ours and our children's - can be understood as brilliant adaptations rooted in survival.In this episode, you'll hear about:Why dissociative identity disorder can be understood as a brilliant adaptation to overwhelming early traumaHow making sense of our own histories (especially implicit memory and attachment wounds) changes the way we parent and repair ruptures with our kids.What it looks like, in real life, to heal through connection, compassion, and feeling truly felt- and how these experiences invite our attachment systems to move toward securityResources Mentioned on the PodcastA Brilliant Adaptation by Sally MaslanskyVirtual event with Sally Maslansky hosted by GAINS on January 21Sally Maslansky, LMFT with Daniel J. Siegel, MD- UCLA Friends of Semel Institute on March 11Psychotherapy Networker Symposium- Live in Washington D.C. & Online March 19-21Read the full transcript at: https://RobynGobbel.com/brilliantadaptations:::Register for the F R E E Focus on the Nervous System to Change Behavior webinar on February 3. Choose from 10am eastern, 8pm eastern, or just watch the recording.Register Here ---> RobynGobbel.com/webinar I would love to have you join me this March in Durango, CO for a 3-day, retreat style workshop: Presence in Practice: An experiential workshop into the neurobiology of how change happens.All details and registration ------> https://RobynGobbel.com/DurangoRegister by January 31 for $25 off! :::Grab a copy of USA Today Best Selling book Raising Kids with Big, Baffling Behaviors robyngobbel.com/bookJoin us in The Club for more support! robyngobbel.com/TheClubSign up on the waiting list for the 2027 Cohorts of the Baffling Behavior Training Institute's Immersion Program for Professionals robyngobbel.com/ImmersionFollow Me On:FacebookInstagram Over on my website you can find:Webinar and eBook on Focus on the Nervous System to Change Behavior (FREE)eBook on The Brilliance of Attachment (FREE)LOTS & LOTS of FREE ResourcesOngoing support, connection, and co-regulation for struggling parents: The ClubYear-Long Immersive & Holistic Training Program for Parenting Professionals: The Baffling Behavior Training Institute's (BBTI) Professional Immersion Program (formerly Being With)

It's race week for me with the Fierce Dragon Frozen Toe 100k on Friday, Jan. 16, 2026. You can follow along here - https://hardassevents.info/tracking/t3/runnerTrac.php So I talk about doing this race for the love of running and enjoying the process. Before all that, I discuss some reminders in training after taking time off and what we can expect (or not expect) from the super compensation effect.  Thanks to all who commented on the last Episode "Giving Yourself Grace". That means a lot that it hit home! Thank you! The HydraPak tube I fumbled on the podcast trying to remember can be found here - https://www.hydrapak.com/products/arcticfusion%E2%84%A2-tube?variant=46241561280745 Aaron's information: My Socials, Channels, & Newsletter: https://www.facebook.com/MRRUNNINGPAINSCOACHING https://www.instagram.com/runningislifecoaching/ https://www.youtube.com/channel/UCQ6J512qA34z_N0KJSU4jfw https://www.strava.com/athletes/18431982  Email - coachsaft@gmail.com Thanks to all of you for listening! Please share the Podcast and please leave a review, rate, & subscribe if you haven't done so already! THANK YOU! Aaron Saft Running Is Life Coaching & Podcast  

Kyle and Owen sit down with Mike Silipo, the new head coach of St. Sebastian's lacrosse team. The podcast explores Silipo's transition from a successful tenure at Boston University to taking the helm at St. Sebastian's. They discuss the intricacies of coaching at different levels, the importance of simplicity in strategy, and the nuances of the face-off and shot clock in modern lacrosse. Silipo shares insights on team dynamics, his approach to player development, and his philosophy on coaching both on and off the field. This episode also touches on the rich lacrosse culture in Massachusetts, the relationships among rival coaches, and the unique challenges and rewards of high school coaching. Join them for an in-depth conversation about the journey of building a lacrosse program and preparing young athletes for success.   Topics 00:56 Welcome to Chasing the Goal Podcast 01:57 Interview with Mike Silipo: New Head Coach of St. Sebastian's 02:44 Coaching Philosophy and Experience 04:00 Transition to High School Coaching 06:30 Offensive Strategies and Player Development 08:39 Challenges and Adaptations in Coaching 21:00 The Importance of Face-Offs in Lacrosse 23:53 Box Lacrosse vs. Field Lacrosse 24:20 The Importance of the Ride 24:40 Differentiating Midfielders and Attackmen 25:44 Training and Player Development 27:40 Rivalries and Mental Warfare 29:26 Motivational Tactics and Coaching Stories 31:58 Balancing Relationships and Performance 40:45 Final Thoughts and Reflections

Out with the old and in with the new. Welcome to 2026 with the Belles! The girls are going over their 2025 wrapped and what they are looking forward to in this new year from new book releases to adaptations.    Books Mentioned This Episode:    The Will of the Many by James Islington Remain by Nicholas Sparks and M. Night Shyamalan The House Sapphir by Marissa Meyer Alchemy of Secrets by Stephanie Garber City of Bones by Cassandra Clare Reign by Katharine McGee (American Royals series) Dungeon Crawler Carl by Matt Dinniman I, Medusa by Ayana Gray The Housemaid by Fredia McFadden The Dark is Rising by Susan Cooper Beth is Dead by Katie Bernet   Link for 2026 Adaptations: https://people.com/2026-book-to-screen-adaptations-11882655

Vanessa and Sharifah sit in for Jeff and Rebecca to discuss a poll on American reading habits, this year's most anticipated books and adaptations, and more. Follow the podcast via RSS, Apple Podcasts, and Spotify. Subscribe to The Book Riot Newsletter for regular updates to get the most out of your reading life. The Book Riot Podcast is a proud member of the Airwave Podcast Network. Discussed in this episode: Check out Zero to Well-Read and its brand new companion newsletter, and follow along on Instagram, TikTok, and YouTube. A survey of American reading habits reveals 40% of Americans didn't read a single book in 2025. Barnes & Noble's most anticipated fiction and nonfiction of 2026 Book Riot's Most Anticipated Books of 2026 Utah bans three more books at all public schools, leading the U.S. in book bans Book Riot's guide to fighting book bans and censorship 2026 adaptation roundups from The New York Times and The Hollywood Reporter Learn more about your ad choices. Visit megaphone.fm/adchoices

"Ophelia lived in tragedy." In this preview of our paid subscriber bonus episode, we're diving deeper into Hamlet. We all study it, and love it or hate it, there's something about this particular play that keeps people talking about it. What about Shakespeare's Hamlet, remains so relevant almost 500 years later? We talk briefly about its history, how it's taught, why it's culturally so important, the role of tragedy in theater and in Taylor Swfit's music, amongst other topics related to this incredible play. If you enjoyed this sneak peek and want to hear the full episode plus additional monthly episodes of AP Taylor Swift After School, subscribe at aptaylorswift.substack.com/subscribe.  Stay up to date with all episodes at aptaylorswift.com Mentioned in this episode: The Lion King Thor Thomas Kidd's The Spanish Tragedy Saxo Grammaticus' Gesta De Norum Rosencrantz and Guildenstern are Dead, Tom Stoppard Something Rotten Hamnet, Maggie O'Farrell Subscribe to get new episode updates: aptaylorswift.substack.com/subscribe Stay up to date at aptaylorswift.com  ***   Episode Highlights:  [02:00] Introduction to Hamlet and Its Influence [3:10] Hamlet's Influence on Modern Films [4:06] Revenge and Psychological Themes [5:50] Adaptations and Comedic Perspectives [9:04] Literary Connections and References Follow AP Taylor Swift podcast on social!  TikTok → tiktok.com/@APTaylorSwift Instagram → instagram.com/APTaylorSwift YouTube → youtube.com/@APTaylorSwift Link Tree →linktr.ee/aptaylorswift Bookshop.org → bookshop.org/shop/apts Libro.fm →  tinyurl.com/aptslibro Contact us at aptaylorswift@gmail.com  Affiliate Codes:  Krowned Krystals - krownedkrystals.com use code APTS at checkout for 10% off!  Libro.fm - Looking for an audiobook? Check out our Libro.fm playlist and use code APTS30 for 30% off books found here tinyurl.com/aptslibro This podcast is neither related to nor endorsed by Taylor Swift, her companies, or record labels. All opinions are our own. Intro music produced by Scott Zadig aka Scotty Z.

Last year brought many challenges for Christian fantasy fans. From flops at the theaters now threatened by streaming slop, to creators making more events for Christian storytelling, to the continued growth of biblical fiction as the top genre of Christian-made entertainment—let's survey the top ten fantasy-related headlines from last year. Episode sponsors Edmund Spenser's The Faerie Queen The Case of the Heart Stone by Tulli Cole Above the Circle of Earth by E. Stephen Burnett Mission update New at Lorehaven: many features over the holidays! We announced our new book quest in the Lorehaven Guild: Taliesin Onscreen: ‘Stranger Things' Season Five Gives Weight to Parents' Fears, A. D. Sheehan Onscreen: ‘David' Creators Answer all Your Questions About the Animated Hit Movie, Josh Shepherd Engage: Alleged ‘Rock and Roll' Soundtrack Incites Suspicion of Netflix's Narnia Movie, newcomer Sierra Simopoulos Sierra Simopoulos also reviewed Sons of Day and Night My own article: Why Christians Need Fantastical Stories Subscribe free to get updates and join the Lorehaven Guild Stop by the homepage for many upgrades, especially the Library. Soon: discover the Guild's new wing, the Lorehaven Authorship. 10. Superheroes failed to save ailing cinema Marvel movies, despite their strengths, all flopped at the box office. Personally I did like Fantastic Four: First Steps, but didn't love it. Lorehaven folks were generally positive about some hero movies. ‘Captain America: Brave New World' Labors to Save a Struggling MCU, Marian A. Jacobs The Antiheroes of Thunderbolts* Preach to Marvel Itself, Daniel Whyte IV ‘Superman' (2025) Will Make You Believe a Man Can Be Earnest, Josiah DeGraaf However, audiences were tepid; none of these films broke even. The greatest foe of superheroes? Flippancy. Next: lack of family. MCU reached its apex with creators who at least feigned sincerity. DC's nobledark tone was winning fans, until the studio freaked out. 9. Disney's ‘Snow White' remake bombed Sticking with cinemas, this one might be the year's greatest fail. ‘Snow White' (2025) Isn't the Fairest of Adaptations, Parker J. Cole I didn't see it. Few people did. More people saw YouTube roasts. This whole nonsense was an ugly reflection of three terrible trends ruining films: “woke” checkboxes, cynicism, and corporate gloss. 8. Fans abandoned legacy sci-fi franchises Once a Doctor Who hero, Russell T. Davies has ruined that series. Star Trek is adrift, desperately trying to hail imaginary “new fans.” Of course, Star Wars keeps failing to please its own alienated fans. The greatest culprit here: Godless, sex-obsessed progressivism. One can't correct from this without visibly rejecting “woke” politics. 7. K-Pop Demon Hunters owned the summer We haven't had a genuine pop-culture movie phenomenon in ages. Then along comes this little giant animated movie on Netflix. ‘K-Pop Demon Hunters' Pits Singing Heroines vs. Monster Idols, Marian A. Jacobs Kids sang catchy songs. Adults found deeper themes to explore. YouTube reactions and covers on Instagram/TikTok exploded. For the first time, Netflix had a true four-quadrant hit on its hands. And dear Lord, may they learn only the right lessons from this, and not turn this into another streaming slop like so much other stuff. 6. ‘Woke' stories stepped back, yet persisted 251. Could a Cultural ‘Vibe Shift' Advance Christian-Made Fiction? Due to political events we won't detail, that agenda is on the wane. At least the Sexualityism religion is seen as stale and unstable. Many are still trying to figure out what, if any, ideas will replace it. A. D. Sheehan had to critique Brandon Sanderson, a late arrival to the “woke” content scene: Brandon Sanderson's New Fantasy ‘Wind and Truth' Summons a Postmodern Cringestorm. Oddly enough, we keep seeing Christian parents posting about the random books they find, after which they ask “Is it woke?” Pro tip: yeah, it's probably woke, especially with a cover like that. By now we surely have enough Christian-made novels to help? 5. Corporate slop threatens human stories 274. Why Shouldn't AI-Generated Content Replace Human Stories? This is partly about AI-generated slop, but not always. Skeptical fans now refer to anything bad with “this looks AI.” Why? Because the problem goes deeper than technology amok. Long before AI, corporate studios began relying on algorithms. I believe that's when these stories began feeling less, well, human. 272. Can We Save Cinema from Sloppy Stories? Instead of human hunches, stories get greenlit by metallic minds. Reference: the short-lived run of Robert Zemekis mocap movies. At first people express curiosity, but eventually they get bored. Prediction: this too shall pass. We'll see a lot of forced “firsts,” like “the first fully AI-generated movie.” They may even succeed. But the novelty will quickly wear off as it did before Mars Needs Moms. Still, Christian creators must dig deeper to defend organic human stories with philosophies deeper than “AI destroys the Earth.” 4. Conservative TV is trying more fantasy We greatly anticipate the DailyWire+ show The Pendragon Cycle. Based on Stephen Lawhead's novels, seven episodes drop Jan. 22. Christian showrunner Jeremy Boreing actually stepped down from being Daily Wire co-CEO, it seems, to ensure finishing this series. Political hot takes scarcely outlast the day. Great stories last long. Alas, there's the constantly controversial Magician's Nephew movie Marketing for this is dreadful, with publicly floated nonsense about an actress playing Aslan or the movie featuring “rock and roll.” 257. By Aslan's Mane, is Netflix Really Casting a Lady as the Lion? Meanwhile, platforms like Angel (run by LDS members, yet with freedom for Christians) released The Wingfeather Saga season 2. We also saw a new angel-heroes show, Gabriel and the Guardians. ‘Gabriel and the Guardians' Echoes a Golden Era of Saturday Morning Cartoons, Jenneth Leed Alas, any sci-fi-ish efforts seem restricted to dystopian dramas. We need higher budgets and risks to widen those genre limits. 3. Realm Makers unites Christian creators 265. How Can We Shine the Gospel at the Realm Makers Expo? 266. How Do You Assemble a New Expo for Christian Fandoms? | with Scott Minor Last year's conference in Grand Rapids marked an experiment. Can this organization blend creator training with a public expo? Results were mixed-positive, mainly because of the venue choice. For me, a debut sci-fi novelist, results may have skewed better. Yet our primary audience must be Christian fans and families. A semi-major downtown is difficult for these folks to access. Next year's new venue in St. Louis looks much more promising! And it sounds like the public Expo will be easier for fans to access. For Christian fantasy to grow, we must unite over common interest. Yet this unity must be based on love for the true Jesus, our Author. 2. Biblical fiction is the top Christian genre There's no contest. Amish and historical fiction is dethroned. Christian fantasy (mostly romantasy) remains confined to books. Amazon's ‘House of David' Anoints an Intriguing Biblical Epic, Michael Allen ‘House of David' Is Crowned King of Amazon Prime, Jenneth Leed 1. Fantasy for teen/YA women continues to rule the Christian-made fantastical worlds This might well be the repeat headline from previous years. Facts are facts. Teen girls and women outread everyone else. When they like fantasy, they prefer female heroes/relationships. Romantasy is the queen. And her handmaiden is royal drama. 249. What is ‘Romantasy'? | with Parker J. Cole And the new princess on the block? Time-travel romance, for sure. 263. What is Time-Travel Romance? | Every Hour Until Then with Gabrielle Meyer These books get the most attention on Instagram and elsewhere. Is it true that “men don't read”? Not necessarily. Men do read. But they tend to read nonfiction about culture, theology, history. And for fantastical fiction, these readers have unique expectations. Christians here favor proven legacies, especially Lewis/Tolkien. One can't complain about the reality. Instead, meet the standard. Frankly, that's my hope for Above the Circle of Earth and beyond. Of course I support teen/YA female-focused fantasy stories! Yet that's not my genre; it doesn't help me, personally, grow in joy. Surely there are more readers who favor other kinds of stories, maybe deeper, maybe in underdog genres like sci-fi and horror. Christians must expect a true joyous sci-fi future under King Jesus. And we uniquely understand supernatural realities/horror today. But making new stories isn't enough. We must cultivate readers. That's our mission at Lorehaven with our new mission statement: Escape bad books. Find the best Christian fantasy and sci-fi! Watch this space for more about bad books, reader cultivation, and new resolutions to avoid scroll traps and level up your imagination. Com station Top question for listeners What was your top fantasy story or least-liked story in 2025? Next on Fantastical Truth “In one cataclysmic moment, millions around the world disappear.” Jesus returned thirty years ago. Or rather, He sort of pre-returned, the warm-up act, if you will. Many faithful Christians believe in this kind of “rapture.” And in December 1995, two authors teamed up and used this idea to create the most successful biblical end-times thriller we've yet seen. Last summer, we overviewed the series. Yet now we'll ask how that first Left Behind novel has aged, thirty years after its release.

KJ and Pippa are joined by friend of the show El Ark to discuss a foundational vampire novel, a not so great movie based on the novel, and a modern TV show that outclasses them both. This episode is full of tangents covering everything from copyright law to KJ's crush on Daniel Molloy. Website: https://adaptordiepod.wixsite.com/mysite Patreon: https://www.patreon.com/adaptordiepod Cover art by Jess Rubio. Music by Isabel Forden.

In this episode of the Flex Diet Podcast, I catch up with my good friend Jason Brown to dig into the intersection of strength training and aerobic development. We talk through how to implement aerobic conditioning in the real world, what zone two training actually is (and isn't), and the pros and cons of different training methodologies. Jason shares his thoughts on concurrent training, functional movement, and how to improve performance without sacrificing long-term health. We also get into the realities of online coaching and how to structure training programs that support sustainable progress over time. If you're looking to improve body composition, build muscle, and boost performance within a flexible, evidence-based framework, this episode will give you plenty to work with.Sponsors:Rogue: https://miket.me/rogueBeyond Power Voltra 1: https://www.beyond-power.com/michael13Meathead Cardio Course Level 1: Aerobic System https://miket.me/cardioFitness Insider Newsletter: https://miketnelson.com/Episode Chapters:04:26 Jason Brown Introduction and Background04:58 Transition to Online Training07:16 Challenges and Adaptations in Online Coaching15:01 Assessment and Customization in Training19:46 Importance of Aerobic Conditioning21:38 Heart Rate Monitoring and Technology32:36 Debunking Myths and Misconceptions40:13 Personal Training Evolution40:29 Aerobic Training Benefits40:56 Training Philosophy and Methods41:54 Zone Two Training Debate43:23 Stress and Training Adaptations44:24 Creative Conditioning Approaches57:02 Concurrent Training Insights01:04:26 Programming and Practical Experience01:14:36 Final Thoughts and RecommendationsEpisodes You Might Enjoy:Episode 326: Row Hard, Breathe Easy: Boosting Aerobic Capacity with Dr. Kenneth JayYouTube: https://youtu.be/hpvKokMBRv4?si=sL-dFZ2reY_W5RWVEpisode 335: Grip, Guts & Gas Tanks: Aerobic Training for Meatheads with Levi EarlYouTube: https://youtu.be/S13JxU57-sk?si=phRGaQSaN0SnXnsOConnect with Jason:Website: https://www.jasonbrowncoaching.com/YouTube: https://www.youtube.com/@jasonbrowncoachingInstagram: https://www.instagram.com/jasonbrowncoachingGet In Touch with Dr Mike:Instagram: https://www.instagram.com/drmiketnelson/YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpgEmail: https://miketnelson.com/contact-us/

Welcome back to The Cinedicate. On today's episode, Armand and Alex suit up and dive into the fan-made Helldivers film, "For Liberty!" We explore how this ambitious passion project captures the satirical spirit of the video game franchise, as well as the complexities of war and loyalty.Together, we discuss why fan creations can sometimes outshine official adaptations, dig into the nuanced storytelling that only true players will catch, and unpack the layered parallels to real-world history and politics. Whether you're a Helldivers veteran, a newcomer to the universe, or just interested in how games and movies can reflect the world around us, join us as we dissect what makes "For Liberty!" the definitive Helldivers experience—right here on The Cinedicate.What to expect from the episode:A deep-dive into the fan-made Helldivers short film "For Liberty," including its production, themes, and connection to the video game's satirical universeInsightful discussion on the power of passion projects versus studio adaptations, highlighting the risks of handing over beloved franchises to creators unfamiliar with source materialProvocative parallels drawn between Helldivers' narrative and real-world political satire, exploring how media and video games critique democracy, propaganda, and the realities behind "freedom"Episode Chapters00:00:00 - Introduction and Helldivers Satire00:01:10 - Fan-Made Film Release and the Power of Passion Projects00:04:50 - Why Fan Works Outshine Official Adaptations00:06:03 - Studio Adaptation Pitfalls00:07:08 - Details Only Real Fans Get Right00:10:41 - Explaining Helldivers Lore and Satirical World-Building00:13:51 - "For Liberty" Film Story Beats00:19:09 - Satire, Martyrdom, and Propaganda00:22:50 - Comparing Satire: Helldivers, Starship Troopers, and Real Life00:29:57 - The Lesser Evil: Choosing Sides Among Factions00:39:11 - Satire's Role in Storytelling—Games and Film00:55:24 - Future of Helldivers Stories—Sequels, Adaptations, and Lore Hosted on Acast. See acast.com/privacy for more information.

Weekly Recap: The Elephant, Wobbly Life Adaptations, The God of the Woods Adaptation, Barn 8 Adaptation. Hosted on Acast. See acast.com/privacy for more information.

In this episode Vanessa and Abby discuss their favorite reads of the year… They also discuss… -Favorite Authors -What got them into reading again -Least favorite books of the year -Adaptations and book releases they're looking forward to When you're done listening, please don't forget to leave a 5 star rating or written review. Acorns: Sign up now and Acorns will boost your new account with a $5 bonus investment. Join the over 14 million all-time customers who have already saved and invested over $27 billion dollars with Acorns. Head to acorns.com/REALMOMS or download the Acorns app to get started. Boll & Branch: Get 15% off your first order plus free shipping at BollAndBranch.com/realmoms with code realmoms. Exclusions apply. Quince: Go to Quince.com/realmoms for free shipping on your order and 365-day returns. Now available in Canada, too. Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn More About CharacterStrong:  Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website

The Boys: Trigger Warning, Wobbly Life Adaptations, I Love Lucy Series, New Comics This Week. Hosted on Acast. See acast.com/privacy for more information.

Don Lester is a veteran swift water and technical rescue professional with extensive field experience across firefighting, emergency medical response, and advanced rescue instruction. Over the course of his career, Don logged more than 150 days per season on the water and served as both a Swift Water Rescue instructor and a Rescue 3 International instructor trainer.Known for his thoughtful and disciplined approach, Don emphasizes continuous learning and risk awareness in dynamic water environments. This episode is essential listening for lifeguards, firefighters, river professionals, and anyone seeking a deeper understanding of water rescue safety.00:00 Introduction00:08 Meet Don Lester: Swiftwater, Technical Rescue Expert00:53 A Day on the American River01:10 Don's Early Life and Rafting Beginnings01:40 Innovations in Rafting and Early Adventures06:31 Guiding and Professional Development08:12 Pioneering Whitewater and Rescue Techniques19:59 Teaching Philosophy and Influences29:02 Lifeguard Training and Swift Water Rescue36:00 Throw Bag Rescue Techniques36:52 Mindset Differences: Lifeguards vs. Firefighters38:09 Balancing Planning and Action in Rescues40:21 A Real-Life Rescue Story46:20 The Importance of Training and Experience54:40 Creating Effective Rescue Teams01:13:31 The Evolution of Emergency Medicine01:14:26 Learning from Real-World Experiences01:15:42 Challenges and Adaptations in Rescue Training01:17:46 The Complexities of Tsunami and Flood Rescues01:23:55 Mental Health in Rescue Work01:27:15 The Importance of Practice and Preparedness01:35:49 Old Growth Rescue: A New Initiative01:38:57 Final ThoughtsRead More About Don Here:https://oldgrowthrescue.com/Presented by The Ben Carlson Foundation:https://www.bencarlsonfoundation.org/https://www.instagram.com/bencarlson_foundation/Subscribe to the Podcast Here:https://podcasts.apple.com/us/podcast/the-lifeguard-project/id1748861682https://open.spotify.com/show/7EoZTDiET6jJ6XJ1g5X54thttps://www.instagram.com/thelifeguardproject/https://thelifeguardproject.org/Host, Drasko Bogdanovic:https://www.bogdogphoto.com/https://www.instagram.com/bogdogphoto/#SwiftWaterRescue#LifeguardPodcast#FirstResponderTraining#TheLifeguardProjectPodcast#BenCarlsonFoundation#WaterRescue#RiverRescue#LifeguardLife#FirstResponders#FirefighterTraining#EMTLife#TechnicalRescue#RescueTraining#RiverGuide#FloodRescue#WaterSafety#SearchAndRescue#EmergencyResponse#RescueMindset#OceanSafetySupport this podcast at — https://redcircle.com/the-lifeguard-project/donations

 This Mind the Kids episode, ‘Therapy and Autism: Actions for Adaptations', asks what does truly neurodiversity affirming therapy look like for autistic young people with co occurring mental health difficulties?  Dr Jane Gilmour and Professor Umar Toseeb are joined by clinician researcher Professor Francisco Musich to step inside the therapy room and examine how it actually feels for autistic children and adolescents with co occurring conditions to navigate CAMHS support. Across the conversation, they move beyond theory and guidelines to the lived details that make or break engagement: the speed and style of language, the sensory impact of the clinic environment, and how far therapists are willing to adapt around special interests, alternative media and different processing speeds.  Along the way, they weigh personal clinical instincts against a still emerging evidence base, asking which accommodations genuinely improve outcomes and which might be comforting but ineffective, and what this means for designing neurodiversity affirming, research informed care.  Professor Francisco Musich will be delving into this topic more in February 2026 at the ACAMH webinar - Autism and Co-occurring Conditions: Adapting Psychological Therapies https://www.acamh.org/event/autism-cooccurring-conditions/  Get a free CPD/CME certificate for listening to this podcast by registering for a FREE ACAMH Learn account at www.acamhlearn.org 

Read the article.Does the prohibition to sell the Word of God apply to adaptations? Adaptations include translations, bible study apps, or musical arrangements. This article looks into such adaptations and how they are directly connected to scripture and thus, should not be sold. sellingjesus.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠thedoreanprinciple.org⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ | ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠copy.church

In this episode, we hear from Hannah, a sociology major whose thesis journey crossed disciplines but always circled back to climate change. Her project draws on eighteen interviews with oyster farmers working along Maine's coastline—one of the fastest-warming in the world. Starting with a question about gender divides between different fishing methods, Hannah found herself pulled toward climate justice and the ways aquaculture communities adapt through strong networks, shared knowledge, and community-driven problem-solving. Tune in for insights into interdisciplinary research, the behind-the-scenes of an interview-heavy project, the tangible impacts a Reed thesis can have, and of course what Hannah really thinks about oysters. Reed community members can read Hannah's thesis, “Climate Change Adaptation Strategies in Maine Oyster Aquaculture” online in the Electronic Thesis Archive: https://rdc.reed.edu/i/9e08adc0-f53b-489e-bd35-12cb21d7dae1 Explore more interviews with Reed College alumni on our website: reed.edu/burnyourdraft

Send us a textSpacebookers, Gather! Today, we talk about The Tipping Point by Malcolm Gladwell. If you haven't read it, shame on you. Now get over your shame and go read it. You'll thank me. KeywordsMalcolm Gladwell, Tipping Point, Connectors, Mavens, Salesmen, Stickiness Factor, Learning, Hopeful Literature, Nonverbal Communication, Patterns in LifeTakeawaysThe Tipping Point discusses how small actions can lead to significant changes.Malcolm Gladwell's work often challenges conventional thinking.Nonverbal cues can significantly influence decision-making.Connectors, Mavens, and Salesmen play crucial roles in social dynamics.Repetition is key to learning and retention of information.Understanding patterns in literature can enhance personal growth.Hopeful literature can provide a positive perspective on society.The stickiness factor refers to how memorable ideas are communicated.Personal connections can be fostered through intentional networking.Listening to audiobooks can enhance understanding of complex ideas.Sound bites"Nonverbal cues can significantly influence decision-making.""Repetition is key to learning and retention of information.""The power of repetition in learning is essential."Chapters00:00 The Influence of Malcolm Gladwell00:00 Adaptations of A Christmas Carol03:18 The Power of Perception and Expectation06:13 Insights from The Tipping Point12:24 Cultural Impact of Malcolm Gladwell's Works13:24 Understanding Connectors, Mavens, and Salesmen14:58 The Role of Connectors in Our Lives15:39 Exploring the Depth of Connections17:49 The Concept of Social Connections and Networks19:08 Personal Growth Through Reflection22:14 The Epitome of Connectors and Mavens24:33 Patterns in Relationships and Community Dynamics27:58 The Stickiness Factor in Learning32:00 Repetition and Deep Learning35:10 Conclusion and Future Reading RecommendationsSpread the word! The Manspace is Rad!!

Helen Jonsen aspired to be a writer from a young age and chose journalism for its daily writing opportunities. After studying at Fordham University and gaining experience at Channel 11 and WINS radio, she moved to Rhode Island as a senior producer, where she met and married her Australian husband. This led to a stint in Australia, where she worked in television before returning to New York. They worked for Australian networks before she joined Channel 5. After her first maternity leave, she opted to form a production company with her husband, eventually returning to Channel 11 and writing several books, including 'Kangaroo's Comments and Wallaby's Words: The Aussie Word Book.' Helen is a communication strategist and media executive with a career that includes journalism, digital innovation, public service, and nonprofit advocacy. Through her firm, Helen Jonsen Media, she assists leaders and organizations in amplifying their voices with strategic storytelling, speaker training, and modern communication tools. She hosts the Kaleidoscope Career podcast and newsletter series, celebrating women with non-linear career paths. Helen's career has spanned roles from TV journalism to executive positions, notably earning the nickname 'video guru' from Steve Forbes at Forbes. She has also managed strategic communications for Westchester County District Attorney and NYC's Economic Development Corporation during the pandemic.   What You Will Hear in This Episode 02:47 Helen's Early Career and Personal Life 03:49 The Kaleidoscope Career: Journalism and Beyond 06:01 Curiosity and Communication: Helen's Driving Forces 11:35 Challenges and Adaptations in Helen's Career 15:55 The State of Journalism Today 19:15 The Divided Information Landscape 19:30 Launching a Podcast: Reflections and Milestones 19:56 Career Pivots: Insights and Misconceptions 21:26 Challenges and Opportunities for Women 22:58 External Forces Shaping Careers 23:51 Personal Stories of Career Shifts 26:01 The Unique Career Paths of Women 30:41 The Third Phase: Finding New Purpose   Quotes " I think a career as a working mother also shapes how you do things and why you do things." " I think curiosity and trying to find answers is really important. It's the real basis for any good journalism, but it's also the basis for a kaleidoscope career. You have to be willing to take on the new thing." " The promise of the internet of the was that the internet would democratize journalism and democratize communication. Instead, what we didn't see coming was the. Siloing of information that came with the maturation of social media." " Our demands around us on caregiving at different ages and stages affects our careers so often."   Mentioned helenjonsen.com LinkedIn Substack Instagram eConnect with Bonnie Substack Newsletter: Own Your Ambition Gendered Ageism Survey Results Forbes article 5 Tips to own the superpower of your age IAMMusicGroup   Purchase my book Not Done Yet on Amazon:    If you enjoyed this episode of Badass Women Podcast, then make sure to subscribe to the podcast and drop us a five-star review  

In this episode, I'm sharing all the romance book movie and TV series adaptations that will be hitting your screens in 2026. From long-awaited series premieres to film adaptations of favorite novels, get excited for what is to hit the big and small screen in 2026. Whether you're ready to obsess over your favorite bookish couples coming to the screen or discover what to read before it premieres, this roundup has you covered. BOOKS MENTIONED:People We Meet on Vacation by Emily Henry: https://amzn.to/47HyhxcReminders of Him by Colleen Hoover: https://amzn.to/4r1XBFDRoyally Screwed by Emma Chase: https://amzn.to/3XiP97DThe Love Hypothesis by Ali Hazelwood: https://amzn.to/3M4DR4bYou Deserve Each Other by Sarah Hogle: https://amzn.to/4i0ycbzHeartstopper #6 by Alice Oseman: https://amzn.to/47YR85AThe Bodyguard by Katherine Center: https://amzn.to/48Dt20TAn Offer From a Gentleman by Julia Quinn: https://amzn.to/3WVBZNFThe Deal by Elle Kennedy: https://amzn.to/4o12DQdEvery Summer After by Carly Fortune: https://amzn.to/4i8hN4YFinding Her Edge by Jennifer Iacopelli: https://amzn.to/484i04sParadise Valley by Robyn Carr: https://amzn.to/43ursN8The Best of Us by Robyn Carr: https://amzn.to/48lAzCkHome in Carolina by Sheryl Woods: https://amzn.to/4847MRHMy Return to the Walter Boys by Ali Novak: https://amzn.to/4oFCh7oSave Us by Mona Kasten: https://amzn.to/47MlLfVRustler's Moon by Jodi Thomas: https://amzn.to/3M7PxmJLover Eternal by J.R. Ward: https://amzn.to/49gFgylWritten in My Own Heart's Blood by Diana Gabaldon: https://amzn.to/49ZSwI6FOLLOW! Join My List: https://www.shereadsromancebooks.com/joinFB: https://www.facebook.com/shereadsromancebooks IG: https://www.instagram.com/shereadsromancebooksblog/If you liked this episode, please consider leaving a review. Thanks!This post may include affiliate links. As an Amazon Associate, I earn from qualifying purchases. Hosted on Acast. See acast.com/privacy for more information.

Boomer (from Podcast in the Woods) joins me to summarize Bret Easton Ellis' satirical look at terrible human beings disguised as established elites.    How much more graphic is the book version of AMERICAN PSYCHO and what are some surprising trivia about how it got greenlit?   What sequence of events actually did happen and which ones were in Patrick Bateman's demented mind?   Why was RULES OF ATTRACTION appropriate subject matter for Quentin Tarantino's partner-in-crime Roger Avery?   All that and other books by Ellis that could possibly be adapted in the future with the right satirical filmmaker!    

This week on the She Made Me Read It Pod, Gracie and Lydia talk unedited about their thoughts on popular book to screen adaptations!

1/4. Market Adaptations, Fossil Fuels, and Physical Limits of Renewables — Terry Anderson (Editor) — Andersonintroduces Adapt and Be Adept, examining market-driven responses to climate change while applying Pascal's Wageranalytical framework. The book emphasizes the necessity of localized control in climate adaptation strategies, exemplified by Alaskan Native Villages implementing place-based solutions. Anderson details Mark Mills' argument that hydrocarbons remain essential to industrial civilization due to the extreme economic costs and insurmountable physical limitations of renewable energy sources, particularly regarding solar and wind power generation, compounded by critical battery storage capacity constraints. 1968

In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Michael MacPherson to discuss BFR training (Blood flow restriction) adaptations, including endurance gains and other physiological considerations. Dr. Michael MacPherson's diverse background in college athletics, education, coaching, and surgical consulting has given him a unique perspective on human performance, rehabilitation, and recovery. His work spans from training high-level athletes to helping individuals regain function after surgery—all with a focus on optimizing results through innovative methods like Blood Flow Restriction (BFR) training. Dr. MacPherson has worked with individuals across the lifespan, from children as young as three to adults in their nineties.His passion for health and performance began as a collegiate football player at Michigan Technological University. After his playing career ended, he transitioned into strength and conditioning, coaching at both Michigan Tech and the University of Toledo. He then spent a decade teaching and coaching at the high school level, where he built a speed and strength program that expanded to serve athletes from elementary school through high school. He also began virtual training, programming, and consulting, working with teams and athletes.After 10 years in the weight room, Dr. MacPherson shifted his focus to sports medicine, working as a surgical consultant in the operating room. Observing procedures like ACL reconstructions, meniscus repairs, rotator cuff repairs, femoroacetabular impingement (FAI) corrections, and lateral ankle reconstructions firsthand, he became increasingly focused on rehabilitation strategies tailored to each surgery and patient.It was in the operating room that he discovered Blood Flow Restriction (BFR) training and its ability to enhance recovery, build strength, and accelerate rehabilitation with minimal mechanical stress. Once he understood the benefits of BFR, there was no turning back. He has since dedicated himself to educating thousands of athletic trainers, physical therapists, and strength coaches on the science and application of BFR. Recognizing that education is a major barrier preventing many from utilizing this powerful tool, he has immersed himself in research and outreach to bridge the gap between science and practice.For more on Michael, be sure to check out clinicalbfr.com and @clinicalbfr and @dr_macpherson on Instagram! *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform

In this week's episode, we are off to the coast of Alaska to photograph the Coastal Brown Bears during the epic seasonal salmon run. For Ron, this is his first trip to witness this spectacular natural event. For Jason, this is his second trip, but with new equipment and a new shot list. Listen in as Ron and Jason share some heart-pounding experiences from the trip, provide some tips from their lessons learned, and compare and contrast how Canon's latest equipment performed in the Last Frontier.Sound Bites"I had broken my foot just prior to us going.""It was the perfect tool, in my opinion.""Take a polarizer.""It's magical stuff, truly.""You hope for good weather, you guys had it."Chapters00:00 Introduction and Setting the Scene02:55 Bear Camp Experience Overview05:49 Weather and Wildlife Observations09:10 Photography Techniques and Strategies12:04 Equipment Insights and Lens Choices14:50 Challenges and Adaptations in the Field34:47 The Perfect Gear for Wildlife Photography36:05 Essential Photography Tips for Wildlife Trips39:09 Capturing Bears and Other Wildlife41:20 Experiencing Wildlife Up Close44:01 Navigating Challenges in the Wild46:10 Camp Life and Socializing55:19 Memorable Moments in the Field01:06:09 Pro Tips for Wildlife Photography01:12:01 The Importance of Community in PhotographyThanks for tuning in to the Beyond the Wild Podcast. Don't forget to subscribe to stay notified about upcoming episodes for your listening and viewing pleasure! Beyond the Wild Podcast is sponsored by Pictureline.com and Canon USA.

This week Amanda, Shannon, Brooke, and Natalia are discussing book to screen adaptations. Titles mentioned include:Colleen Hoover, It Ends With Us (It Ends With Us #1)Rachel Reid, Game Changer (Game Changers #1)Taylor Adams, No ExitCharlaine Harris, Dead Until Dark (Sookie Stackhouse #1)Lisa Genova, Still AliceEmily M. Danforth, The Miseducation of Cameron PostRachael Lippincott & Mikki Daughtry, Five Feet ApartKathryn Stockett, The HelpLiane Moriarty, Big Little LiesJulia Quinn, When He Was Wicked (Bridgertons #6)Patricia Cornwell, Postmortem (Kay Scarpetta #1)Diana Gabaldon, Outlander (Outlander #1)You can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro

On this episode, we discuss all the great, and not so great, adaptations of WUTHERING HEIGHTS we've seen in film over the decades! Panel: Kristin Battestella, Emily Malek (of the Adapt Me Podcast) Visit insessionfilm.com for merch and more! Thanks for listening and be sure to subscribe! Become an ISF VIP today to get exclusive bonus content!

Today's show is sponsored by Huion, makers of the Kamvas 22 Plus ! In today's show, Brad and Dave tackle an old question — does your comic HAVE to be in color? The answer is more nuanced than you might think! Also, the comics uncles will discuss the right ways — and the wrong way — to sign your books for fans.HuionHuion is sponsoring today's show, and they're offering additional discounts on the following products when you use the discount code: ComicLabKamvas 22 Plus — A luxurious large-screen, high-resolution digital pen display with an etched glass surface that simulates the texture of paper while it protects your eyes from harmful glare.Kamvas 13 (Gen 3) — With a large 13.3-inch screen and an FHD (1920X1080) resolution, this model ensuring seamless collaboration with your laptop. The durable back cover also offers superior protection while ensuring interface stability.Huion Note — You found your new on-the-go brainstorming tool. With writing synchronizing, offline storage, document management, one-click PDF sharing, and portable A5 size, Huion Note will redefine what a new generation of notebooks can do.Today's Show:Color or B&W?Dave Kellett's "Drive" in color?ComicLab Accent ChallengeHow to sign a bookUse offer code 'COMICLAB' to get an extra discount on these Huion products — Kamvas 22 Plus , Kamvas 13 (Gen 3) , and the Huion Note . (Offer ends Jan. 4, 2026)SummaryIn this engaging conversation, cartoonists Brad Guigar and Dave Kellett explore the debate between black and white versus color in comics, the dynamics of creative teams, and book-signing etiquette. The share personal anecdotes, insights on the creative process, and the importance of listening to audiences. The discussion also touches on the future of comic adaptations and the satisfaction of creating art for its own sake. The hosts delve into the intricacies of storytelling, discussing the journey of creating a narrative and the potential future projects that may arise from it. They share insights from their experiences at Comic Con, particularly focusing on book signing etiquette and best practices. Additionally, they touch on the importance of analytics in understanding audience engagement through platforms like Patreon.But first, Dave waxes poetic over the "Golden Girls" spin-off, "Golden Palace."TakeawaysBreakups in creative teams can be heartbreaking, even when things are going well.Color comics are generally preferred by audiences, but black and white can work too.Mastering different aspects of cartooning is essential for success.The chemistry of a team can change dramatically with one member missing.It's important to listen to your audience, even when making positive changes.Black and white comics can help artists focus on line work and composition.The adaptation of comics into other media can be a complex process.It's okay to be content with your work as a comic artist without seeking adaptation. The journey of storytelling is fulfilling and rewarding.Future projects can stem from the success of previous works.Evil Inc. has the potential for further evolution and expansion.Comic Con experiences enhance the connection with fans.Signing books is an art that requires etiquette and practice.Analytics are crucial for understanding audience engagement.Creating a sequel can be a natural progression for a successful story.Engaging with fans at events can lead to lasting memories.Patreon can provide valuable insights into audience demographics.The importance of personalizing book inscriptions for fans.   You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.

Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!The contentious world of the courtroom and intense legal battles are on full display in our November series as Jeannine has selected a handful of gripping 90s legal thrillers adapted from the pen of JOHN GRISHAM!Closing out the series with a little something different from Grisham as the legal world of the courtroom takes a backseat to focus on grand political conspiracy, assassinations, investigations and corruption in the vein of a 70s political thriller as Julia Roberts & Denzel Washington fight to find hard proof of White House wrongdoing and get tangled in a very deceptive, dangerous web in Alan J. Pakula's THE PELICAN BRIEF (1993)!Our YouTube Channel for all our regular videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IT'S A WONDERFUL PODCAST STORE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/g9design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morgan:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Th3PurpleDon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeannine:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JeannineDaBean_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep being wonderful!!

Buckle up, book lovers — we're going full Hollywood this week in an extended edition of Book Lounge! Joe kicks things off with the iconic Louis Sachar, who spills delightful behind-the-scenes tea about writing the Holes screenplay, hanging out on set, and the surreal experience of getting residual checks for his cameo.   Then Danielle Valentine pops in to chat about Delicate Condition and its evolution into American Horror Story: Delicate.   For the grand finale, Joe is joined by Jananie K. Velu and Meara for a joyfully nerdy celebration of book-to-screen adaptations.  It's big. It's bookish. It's cinematic. And it's a blast.  Looking for the video version of our show? Check out the Libby App YouTube channel!  Link to our full book list:  Find all the books by our guests and mentioned in this episode here: https://www.libbylife.com/blog/page-to-screen-magic-authors-on-adaptations-book-lounge-by-libby-season-2-episode-9  Guest host recommendations:  Jananie  Howl's Moving Castle - Dianna Wynne Jones  The Haunting of Hill House – Shirley Jackson  Frankenstein – Mary Shelley  Meara  It's Kind of a Funny Story – Ned Vizzini   Warm Bodies - Isaac Marion  The Long Walk - Stephen King as Richard Bachman  Joe  Mommie Dearest – Christina Crawford & With Love, Mommie Dearest - A. Ashley Hoff  Watch Mommie Dearest on Kanopy  Into the Wild – Jon Krakauer  Watch Into the Wild on Kanopy  Follow the guests & guest hosts:   Segment 1:  Louis Sachar - website  Danielle Valentine – website  Segment 2:   Jananie K. Velu – Links  Meara - Links  Time stamps:  00:00:00 Title  00:01:06 Intro  00:02:47 Louis Sachar on HOLES  00:42:47 Break!  00:44:11 Danielle Valentine on DELICATE CONDITION & AHS: DELICATE  01:33:15 Page to Screen Recs with Jananie K. Velu & Meara!  02:28:17 Outro  Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season, or this list for today's episode!  Looking for more bookish content? Check out the Libby Life Blog!  We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram!   Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge!  Learn more about your ad choices. Visit megaphone.fm/adchoices

Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!The contentious world of the courtroom and intense legal battles are on full display in our November series as Jeannine has selected a handful of gripping 90s legal thrillers adapted from the pen of JOHN GRISHAM!A deep south pressure cooker from a child's point of view as the John Grisham series takes an interesting different spin as Jeannine and Morgan talk mother/son dynamics, mob killings and a wily district attorney in Joel Schumacher's THE CLIENT (1994) starring Susan Sarandon, Tommy Lee Jones, Brad Renfro & Mary Louise Parker!Our YouTube Channel for all our regular videos:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vow⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Donate:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join our Patreon:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.patreon.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠IT'S A WONDERFUL PODCAST STORE:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.teepublic.com/user/g9design⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Sub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/ItsAWonderful1⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morgan:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/Th3PurpleDon⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Jeannine:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://twitter.com/JeannineDaBean_⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Keep being wonderful!!

Sigmund and Devon discuss Devon's new audiobook listening habit what it's taught him about adaptations. Then, they share gift ideas for the Apple TV fan in your life.   Gift Guide ‎Slow Horses ‎The Silo Series Collection ‎The Big Door Prize ‎The Last Thing He Told Me ‎The First Time I Saw Him ‎Foundation ‎Dark Matter Audible Gift Cards, Credits, & Titles ‎Argylle 'lil cinephile Severance: Season Two (Apple TV Original Series Soundtrack) CODA on Blu-Ray F1: The Movie on 4K Blu-Ray Reflections: On Cinematography by Roger Deakins Muse En Scént Candles Inspired by Your Favorite Films Spike Lee Candle Franco Pepe: Pizza Chef Crossroads: Extraordinary Recipes from the Restaurant That Is Reinventing Vegan Cuisine Nomad Tracking Card Pro imluckies Magnetic Laptop Phone Holder 8BitDo Pro 3 Bluetooth Controller   Trailer Talk WondLa Monarch: Legacy of Monsters — Season 2 Date Announcement   Releases The Family Plan 2   Extras ‎Bloodsong of Wycaro F1 The Movie — Behind the Scenes Sneaky Sasquatch Sticker Pack   Up Next A Very Jonas Christmas Movie After the Hunt If I Had Legs I'd Kick You Train Dreams Good Boy   We want to hear from you! Contact us via our feedback form. Send us a voice message all week via iMessage or email to magic@macstories.net. Subscribe to Magic Rays of Light on YouTube and follow us on Mastodon and Bluesky. Sigmund Judge | Follow Sigmund on Mastodon or Bluesky Devon Dundee | Follow Devon on Mastodon or Bluesky

Send us a textIn episode #161 we spoke with researcher Dr. Mark Hearris about:Carbohydrate metabolism and exercise performanceCo-ingesting protein with carbs for recoveryDual-source carbohydrates and liver glycogen repletionPeriodizing nutrition and training goalsDr. Mark Hearris is a Senior Lecturer in Exercise Metabolism and Nutrition at Manchester Met University. His research interests lie in the field of carbohydrate metabolism, where he has investigated the influence of carbohydrate availability in modulating exercise performance and training-induced adaptations. This research has informed modern carbohydrate feeding guidelines during exercise as well as current periodisation strategies for the endurance athlete. Mark's current research focuses on the use of 13C magnetic resonance spectroscopy to non-invasively measure skeletal muscle and liver glycogen metabolism in response to exercise and carbohydrate feeding.Mark is also a Registered Nutritionist with the Association for Nutrition. He has applied his expertise across team and endurance sports, including as a consultant performance nutritionist in pro football 2016-2021.Connect with Dr. Hearris:LinkedIn: https://uk.linkedin.com/in/mark-hearris-07a14043International Sport & Exercise Nutrition Conference: https://isenc.co.uk/Co-ingesting whey protein with dual source carbohydrate enhances amino acid availability without compromising post-exercise liver glycogen resynthesis: https://researchportal.bath.ac.uk/en/publications/co-ingesting-whey-protein-with-dual-source-carbohydrate-enhances-Other Studies Mentioned:Asker Jeukenrup: https://www.researchgate.net/profile/Asker-Jeukendrup120g carbs/hour - 3hrs cycling: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00091.2022Fuel for the Work Required: https://link.springer.com/article/10.1007/s40279-018-0867-7Trent Stellingwerff study: https://pubmed.ncbi.nlm.nih.gov/36894187/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.

GUEST: Anders Puck Nielsen - YouTuber and military analyst. ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------Today I'm speaking with Anders Puck Nielsen, military analyst and influential YouTuber based in Denmark. He specialises in naval warfare and strategy; in today's video we are going to be talking about the Ukrainian withdrawal from Kursk, the state of NATO and repetition of Kremlin narratives coming from the White House and Trump's inner circle. ----------LINKS:https://www.youtube.com/@anderspuck https://twitter.com/anderspuckhttps://www.linkedin.com/in/anderspucknielsen/https://apnielsen.info/en/frontpage/----------DESCRIPTION: The Evolving Landscape of Modern Warfare: A Deep Dive with Anders Pat NielsenIn this episode, we welcome back Anders Pat Nielsen, a renowned military analyst based in Denmark, specializing in naval warfare and strategy. Together, we delve into the significant transformation of modern warfare tactics, focusing on the role of drones and their pervasive impact on the battlefield. We discuss the evolving situation in Ukraine, with specific reference to the town of Rosk, and address the technological advancements that have revolutionized both offensive and defensive strategies. Additionally, we explore the implications of hybrid warfare, NATO's preparedness, and the importance of sustaining military deterrence. Join us for an insightful discussion on the challenges and future directions for military strategy and technology in modern conflicts.CHAPTERS:00:00 Introduction and Guest Welcome01:05 The Evolution of Warfare: Drones and Tactics05:46 Challenges and Adaptations in Modern Combat10:26 The Role of Technology in Future Conflicts10:59 Hybrid Warfare and Strategic Implications14:09 The Importance of Military Deterrence20:51 Western Military Preparedness and Innovation34:57 Concluding Thoughts and Future Discussions----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------

Tim and Frank ask a simple question: when does nostalgia stop being nostalgia and become “just the air we breathe”? Along the way they compare reboots, sequels, adaptations, and period pieces, and test a few rules of thumb for spotting the difference. Cheers! Beers of the Week Throwback Brewery Stout #3 Samuel Adams Octoberfest

Max and Maria had a livestreamed conversation in the CSIS Brack Studio with Dara Massicot and Kateryna Bondar to discuss Russian and Ukrainian battlefield adaptations and technological innovations. This conversation took place on November 5, 2025. A video recording is available at CSIS.org. "How Russia Recovered: What the Kremlin Is Learning From the War in Ukraine" by Dara Massicot (Foreign Affairs, October 2025) "How and Why Ukraine's Military Is Going Digital" by Kateryna Bondar (CSIS.org, October 2025) "Russia's War in Ukraine: The Next Chapter" by Max Bergmann and Maria Snegovaya (CSIS.org, September 2025)  

Just us chickens here this week to talk about the wild party we just witnessed...in Nia DaCosta's HEDDA, a modernized (but not modern-day) adaptation of the classic Ibsen play, HEDDA GABLER. Then we get into what works and doesn't work for us in stage-to-screen adaptations.What's GoodAlonso - Christmas creep!Drea - “...There she is.”Kevin - A weekend of artistic experiencesITIDICA Memo Reveals that the Pentagon is Mad About ‘House of Dynamite'LA Times: Horror May Have Its Moment at the Oscars‘Kidz Bop Live: The Concert Movie' Set to Premiere in TheatersStaff PicksDrea - Nouvelle VagueAlonso - It Was Just an AccidentKevin - Good Fortune Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher

This Halloween, Word Balloon heads back to the golden age of radio for a special countdown of my Top 5 Sci-Fi Old Time Radio Show Adaptations — stories that defined cosmic horror and speculative imagination long before television ever caught up.We'll explore chilling classics like Ray Bradbury's “Mars Is Heaven” and “Zero Hour,” the unnerving double-life tale “Marionettes, Inc.”, the surreal mystery of “The Junkyard,” and James Blish's haunting micro-evolution fable “Surface Tension.” This episode features authentic audio clips from each of these legendary radio adaptations — the sounds, the voices, and the atmosphere that made 1950s sci-fi radio unforgettable.And stay tuned — a follow-up episode will present each of these radio shows in their entirety, so you can experience the full broadcasts as they were originally heard. It's a celebration of science fiction, suspense, and Halloween chills 

Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough to trigger adaptation. We discuss how movement quality often matters more than intensity, the difference between functional overreaching and overtraining, and what's actually limiting your progress. Also, Andy coaches me through rebuilding movement patterns after spinal fusion surgery. Andy translates complex exercise science into practical training wisdom. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style

In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and hypertrophy. We also discuss how to use cold and heat exposure to enhance recovery and performance. Finally, we explain how to match nutrition to training goals and improve metabolic flexibility. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) Duncan French (0:20) Resistance Training & Hormones, Testosterone, Men vs Women (4:32) Increase Testosterone & Resistance Intensity, Tool: 6 x 10 Protocol (7:53) Rest Periods & Metabolic Stimulus (9:26) Sponsor: Function (11:07) Weekly Training Sessions, Varied Intensity & Volume, Recovery (12:34) Short-Term Stress, Testosterone & Performance, Mindset (15:05) Deliberate Cold Exposure, Mindset & Recovery (17:14) Tool: Cold Periodization, Recovery & Goals (22:12) Sponsor: Eight Sleep (23:53) Sport, Skill Training & Quality Movement, Fatigue; Mental Fatigue (26:19) High-Intensity Training & Carbohydrates; Exogenous Ketones; Ketogenic Diet (29:32) Metabolic Efficiency, Carbohydrates & Fat Stores, Tool: Nutrition Periodization (32:45) Sponsor: AGZ by AG1 (34:14) Heat Adaptation, Sauna, Sweating (37:14) Training, Nutrition & Adaptations, Tool: 12 Week Program (39:06) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices