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1/4. Market Adaptations, Fossil Fuels, and Physical Limits of Renewables — Terry Anderson (Editor) — Andersonintroduces Adapt and Be Adept, examining market-driven responses to climate change while applying Pascal's Wageranalytical framework. The book emphasizes the necessity of localized control in climate adaptation strategies, exemplified by Alaskan Native Villages implementing place-based solutions. Anderson details Mark Mills' argument that hydrocarbons remain essential to industrial civilization due to the extreme economic costs and insurmountable physical limitations of renewable energy sources, particularly regarding solar and wind power generation, compounded by critical battery storage capacity constraints. 1968
In this episode of the Braun Performance & Rehab Podcast, Dan is joined by Michael MacPherson to discuss BFR training (Blood flow restriction) adaptations, including endurance gains and other physiological considerations. Dr. Michael MacPherson's diverse background in college athletics, education, coaching, and surgical consulting has given him a unique perspective on human performance, rehabilitation, and recovery. His work spans from training high-level athletes to helping individuals regain function after surgery—all with a focus on optimizing results through innovative methods like Blood Flow Restriction (BFR) training. Dr. MacPherson has worked with individuals across the lifespan, from children as young as three to adults in their nineties.His passion for health and performance began as a collegiate football player at Michigan Technological University. After his playing career ended, he transitioned into strength and conditioning, coaching at both Michigan Tech and the University of Toledo. He then spent a decade teaching and coaching at the high school level, where he built a speed and strength program that expanded to serve athletes from elementary school through high school. He also began virtual training, programming, and consulting, working with teams and athletes.After 10 years in the weight room, Dr. MacPherson shifted his focus to sports medicine, working as a surgical consultant in the operating room. Observing procedures like ACL reconstructions, meniscus repairs, rotator cuff repairs, femoroacetabular impingement (FAI) corrections, and lateral ankle reconstructions firsthand, he became increasingly focused on rehabilitation strategies tailored to each surgery and patient.It was in the operating room that he discovered Blood Flow Restriction (BFR) training and its ability to enhance recovery, build strength, and accelerate rehabilitation with minimal mechanical stress. Once he understood the benefits of BFR, there was no turning back. He has since dedicated himself to educating thousands of athletic trainers, physical therapists, and strength coaches on the science and application of BFR. Recognizing that education is a major barrier preventing many from utilizing this powerful tool, he has immersed himself in research and outreach to bridge the gap between science and practice.For more on Michael, be sure to check out clinicalbfr.com and @clinicalbfr and @dr_macpherson on Instagram! *SEASON 6 of the Braun Performance & Rehab Podcast is brought to you by Isophit. For more on Isophit, please check out isophit.com and @isophit -BE SURE to use coupon code BraunPR25% to save 25% on your Isophit order!**Season 6 of the Braun Performance & Rehab Podcast is also brought to you by Firefly Recovery, the official recovery provider for Braun Performance & Rehab. For more on Firefly, please check out https://www.recoveryfirefly.com/ or email jake@recoveryfirefly.com***This episode is also powered by Dr. Ray Gorman, founder of Engage Movement. Learn how to boost your income without relying on sessions. Get a free training on the blended practice model by following @raygormandpt on Instagram. DM my name “Dan” to @raygormandpt on Instagram and receive your free breakdown on the model.Episode Affiliates:MoboBoard: BRAWNBODY10 saves 10% at checkout!AliRx: DBraunRx = 20% off at checkout! https://alirx.health/MedBridge: https://www.medbridgeeducation.com/brawn-body-training or Coupon Code "BRAWN" for 40% off your annual subscription!CTM Band: https://ctm.band/collections/ctm-band coupon code "BRAWN10" = 10% off!Ice shaker affiliate link: https://www.iceshaker.com?sca_ref=1520881.zOJLysQzKeMake sure you SHARE this episode with a friend who could benefit from the information we shared!Check out everything Dan is up to by clicking here: https://linktr.ee/braun_prLiked this episode? Leave a 5-star review on your favorite podcast platform
In this week's episode, we are off to the coast of Alaska to photograph the Coastal Brown Bears during the epic seasonal salmon run. For Ron, this is his first trip to witness this spectacular natural event. For Jason, this is his second trip, but with new equipment and a new shot list. Listen in as Ron and Jason share some heart-pounding experiences from the trip, provide some tips from their lessons learned, and compare and contrast how Canon's latest equipment performed in the Last Frontier.Sound Bites"I had broken my foot just prior to us going.""It was the perfect tool, in my opinion.""Take a polarizer.""It's magical stuff, truly.""You hope for good weather, you guys had it."Chapters00:00 Introduction and Setting the Scene02:55 Bear Camp Experience Overview05:49 Weather and Wildlife Observations09:10 Photography Techniques and Strategies12:04 Equipment Insights and Lens Choices14:50 Challenges and Adaptations in the Field34:47 The Perfect Gear for Wildlife Photography36:05 Essential Photography Tips for Wildlife Trips39:09 Capturing Bears and Other Wildlife41:20 Experiencing Wildlife Up Close44:01 Navigating Challenges in the Wild46:10 Camp Life and Socializing55:19 Memorable Moments in the Field01:06:09 Pro Tips for Wildlife Photography01:12:01 The Importance of Community in PhotographyThanks for tuning in to the Beyond the Wild Podcast. Don't forget to subscribe to stay notified about upcoming episodes for your listening and viewing pleasure! Beyond the Wild Podcast is sponsored by Pictureline.com and Canon USA.
This week Amanda, Shannon, Brooke, and Natalia are discussing book to screen adaptations. Titles mentioned include:Colleen Hoover, It Ends With Us (It Ends With Us #1)Rachel Reid, Game Changer (Game Changers #1)Taylor Adams, No ExitCharlaine Harris, Dead Until Dark (Sookie Stackhouse #1)Lisa Genova, Still AliceEmily M. Danforth, The Miseducation of Cameron PostRachael Lippincott & Mikki Daughtry, Five Feet ApartKathryn Stockett, The HelpLiane Moriarty, Big Little LiesJulia Quinn, When He Was Wicked (Bridgertons #6)Patricia Cornwell, Postmortem (Kay Scarpetta #1)Diana Gabaldon, Outlander (Outlander #1)You can always contact the Book Bistro team by searching @BookBistroPodcast on facebook, or visiting:https://www.facebook.com/BookBistroPodcast/You can also send an email to:TheBookBistroPodcast@gmail.comFor more information on the podcast and the team behind it, please visit:https://podcasters.spotify.com/pod/show/book-bistro
On this episode, we discuss all the great, and not so great, adaptations of WUTHERING HEIGHTS we've seen in film over the decades! Panel: Kristin Battestella, Emily Malek (of the Adapt Me Podcast) Visit insessionfilm.com for merch and more! Thanks for listening and be sure to subscribe! Become an ISF VIP today to get exclusive bonus content!
Today's show is sponsored by Huion, makers of the Kamvas 22 Plus ! In today's show, Brad and Dave tackle an old question — does your comic HAVE to be in color? The answer is more nuanced than you might think! Also, the comics uncles will discuss the right ways — and the wrong way — to sign your books for fans.HuionHuion is sponsoring today's show, and they're offering additional discounts on the following products when you use the discount code: ComicLabKamvas 22 Plus — A luxurious large-screen, high-resolution digital pen display with an etched glass surface that simulates the texture of paper while it protects your eyes from harmful glare.Kamvas 13 (Gen 3) — With a large 13.3-inch screen and an FHD (1920X1080) resolution, this model ensuring seamless collaboration with your laptop. The durable back cover also offers superior protection while ensuring interface stability.Huion Note — You found your new on-the-go brainstorming tool. With writing synchronizing, offline storage, document management, one-click PDF sharing, and portable A5 size, Huion Note will redefine what a new generation of notebooks can do.Today's Show:Color or B&W?Dave Kellett's "Drive" in color?ComicLab Accent ChallengeHow to sign a bookUse offer code 'COMICLAB' to get an extra discount on these Huion products — Kamvas 22 Plus , Kamvas 13 (Gen 3) , and the Huion Note . (Offer ends Jan. 4, 2026)SummaryIn this engaging conversation, cartoonists Brad Guigar and Dave Kellett explore the debate between black and white versus color in comics, the dynamics of creative teams, and book-signing etiquette. The share personal anecdotes, insights on the creative process, and the importance of listening to audiences. The discussion also touches on the future of comic adaptations and the satisfaction of creating art for its own sake. The hosts delve into the intricacies of storytelling, discussing the journey of creating a narrative and the potential future projects that may arise from it. They share insights from their experiences at Comic Con, particularly focusing on book signing etiquette and best practices. Additionally, they touch on the importance of analytics in understanding audience engagement through platforms like Patreon.But first, Dave waxes poetic over the "Golden Girls" spin-off, "Golden Palace."TakeawaysBreakups in creative teams can be heartbreaking, even when things are going well.Color comics are generally preferred by audiences, but black and white can work too.Mastering different aspects of cartooning is essential for success.The chemistry of a team can change dramatically with one member missing.It's important to listen to your audience, even when making positive changes.Black and white comics can help artists focus on line work and composition.The adaptation of comics into other media can be a complex process.It's okay to be content with your work as a comic artist without seeking adaptation. The journey of storytelling is fulfilling and rewarding.Future projects can stem from the success of previous works.Evil Inc. has the potential for further evolution and expansion.Comic Con experiences enhance the connection with fans.Signing books is an art that requires etiquette and practice.Analytics are crucial for understanding audience engagement.Creating a sequel can be a natural progression for a successful story.Engaging with fans at events can lead to lasting memories.Patreon can provide valuable insights into audience demographics.The importance of personalizing book inscriptions for fans. You get great rewards when you join the ComicLab Community on Patreon$2 — Early access to episodes$5 — Submit a question for possible use on the show AND get the exclusive ProTips podcast. Plus $2-tier rewards.If you'd like a one-on-one consultation about your comic, book it now!Brad Guigar is the creator of Evil Inc and the author of The Webcomics Handbook. Dave Kellett is the creator of Sheldon and Drive.
Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!The contentious world of the courtroom and intense legal battles are on full display in our November series as Jeannine has selected a handful of gripping 90s legal thrillers adapted from the pen of JOHN GRISHAM!Closing out the series with a little something different from Grisham as the legal world of the courtroom takes a backseat to focus on grand political conspiracy, assassinations, investigations and corruption in the vein of a 70s political thriller as Julia Roberts & Denzel Washington fight to find hard proof of White House wrongdoing and get tangled in a very deceptive, dangerous web in Alan J. Pakula's THE PELICAN BRIEF (1993)!Our YouTube Channel for all our regular videos:https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vowDonate:https://www.buymeacoffee.com/ItsAWonderful1Join our Patreon:https://www.patreon.com/ItsAWonderful1IT'S A WONDERFUL PODCAST STORE:https://www.teepublic.com/user/g9designSub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:https://twitter.com/ItsAWonderful1Morgan:https://twitter.com/Th3PurpleDonJeannine:https://twitter.com/JeannineDaBean_Keep being wonderful!!
What does it mean to live with cystic fibrosis (CF) in Amish and Mennonite communities, where many families don't use phones, computers, or even electricity? For some, this means relying on handwritten letters for communication, trying herbal remedies before conventional medicine, and declining treatments like lung transplants or in vitro fertilization because of cultural and religious beliefs.Update State CF Center (Syracuse, NY) Social Worker Lejla Bush, who has worked with the CF community for over a decade, shares how Amish and Mennonite families navigate CF while staying true to their traditions. She explains the unique challenges, from financial hurdles without health insurance, to hospital care that must adapt to cultural practices, and the vital role of community support in helping families face this disease.Most importantly, Lejla reminds us that while the cultural context is different, Amish and Mennonite parents hold the same hopes, fears, and love for their children as any other family affected by CF.This episode opens a window into the powerful intersection of culture, medicine, and resilience.We did a Q and A with some people in the Amish and Mennonite communities. Thanks to Lejla for sharing so much information about the Amish and Mennonite communities.To see a letter of Q and A with one of the Amish patients click here: https://thebonnellfoundation.org/wp-content/uploads/2025/09/AmishLetter.jpg Please like, subscribe, and comment on our podcasts!Please consider making a donation: https://thebonnellfoundation.org/donate/The Bonnell Foundation website:https://thebonnellfoundation.orgEmail us at: thebonnellfoundation@gmail.com Watch our podcasts on YouTube: https://www.youtube.com/@laurabonnell1136/featuredThanks to our sponsors:Vertex: https://www.vrtx.comViatris: https://www.viatris.com/en
This week on The Backyard Naturalists, we're revisiting a fan-favorite conversation with wildlife expert, naturalist, and author Stan Tekiela, a flock-level guest whose knowledge always leaves us wide-eyed and amazed. In this encore episode, Stan takes us on a deep dive into the remarkable world of animal adaptations, exploring how species survive, evolve, and thrive through millions of years of change. From the hollow white hair of the polar bear, to the extraordinary echolocation of bats, to the nomadic lifestyle of American Goldfinches, Stan explains how nature's most surprising traits came to be and why adaptation is the ultimate key to survival. Listeners will also hear fascinating insights into hibernation (and why bears aren't true hibernators), the plant-bird "arms race" shaping hummingbird bills and flower corollas, the freeze-solid survival strategy of wood frogs, and the uncanny abilities of monarch butterflies, turtles, and even snakes that can climb walls without limbs. Stan's stories offer a perfect blend of science, wonder, and humor, reminding us just how ingenious the natural world truly is. Whether you're a backyard birder, a curious learner, or a longtime fan of Stan's work, this encore episode is packed with discoveries that will change the way you see the creatures around you.
Buckle up, book lovers — we're going full Hollywood this week in an extended edition of Book Lounge! Joe kicks things off with the iconic Louis Sachar, who spills delightful behind-the-scenes tea about writing the Holes screenplay, hanging out on set, and the surreal experience of getting residual checks for his cameo. Then Danielle Valentine pops in to chat about Delicate Condition and its evolution into American Horror Story: Delicate. For the grand finale, Joe is joined by Jananie K. Velu and Meara for a joyfully nerdy celebration of book-to-screen adaptations. It's big. It's bookish. It's cinematic. And it's a blast. Looking for the video version of our show? Check out the Libby App YouTube channel! Link to our full book list: Find all the books by our guests and mentioned in this episode here: https://www.libbylife.com/blog/page-to-screen-magic-authors-on-adaptations-book-lounge-by-libby-season-2-episode-9 Guest host recommendations: Jananie Howl's Moving Castle - Dianna Wynne Jones The Haunting of Hill House – Shirley Jackson Frankenstein – Mary Shelley Meara It's Kind of a Funny Story – Ned Vizzini Warm Bodies - Isaac Marion The Long Walk - Stephen King as Richard Bachman Joe Mommie Dearest – Christina Crawford & With Love, Mommie Dearest - A. Ashley Hoff Watch Mommie Dearest on Kanopy Into the Wild – Jon Krakauer Watch Into the Wild on Kanopy Follow the guests & guest hosts: Segment 1: Louis Sachar - website Danielle Valentine – website Segment 2: Jananie K. Velu – Links Meara - Links Time stamps: 00:00:00 Title 00:01:06 Intro 00:02:47 Louis Sachar on HOLES 00:42:47 Break! 00:44:11 Danielle Valentine on DELICATE CONDITION & AHS: DELICATE 01:33:15 Page to Screen Recs with Jananie K. Velu & Meara! 02:28:17 Outro Readers can sample and borrow the titles mentioned in today's episode in Libby. Library friends can add these titles to their digital collections for free in OverDrive Marketplace and Kanopy. Check out our Cumulative List for the whole season, or this list for today's episode! Looking for more bookish content? Check out the Libby Life Blog! We hope you enjoy this episode of Book Lounge by Libby. Be sure to rate, review and subscribe on Apple Podcasts, Spotify, or wherever you listen! You can watch the video version of our show on the Libby App YouTube channel. Keep up with us on social media by following the Libby App on Instagram! Want to reach out? Send an email to bookloungebylibby@overdrive.com. Want some cool bookish swag? Check out our merch store at: http://plotthreadsshop.com/booklounge! Learn more about your ad choices. Visit megaphone.fm/adchoices
Creepy Adaptations: In a belated Halloween episode of Panel Borders, Alex Fitch talks to a trio of creators about their work on creepy adaptations. Graphic novelist, Lucy Sullivan, and film director, Dylan Southern, have worked together on The Thing With Feathers, an adaptation to screen of Max Porter’s award-winning 2015 novella. Lucy has created new […]
Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!The contentious world of the courtroom and intense legal battles are on full display in our November series as Jeannine has selected a handful of gripping 90s legal thrillers adapted from the pen of JOHN GRISHAM!A deep south pressure cooker from a child's point of view as the John Grisham series takes an interesting different spin as Jeannine and Morgan talk mother/son dynamics, mob killings and a wily district attorney in Joel Schumacher's THE CLIENT (1994) starring Susan Sarandon, Tommy Lee Jones, Brad Renfro & Mary Louise Parker!Our YouTube Channel for all our regular videos:https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vowDonate:https://www.buymeacoffee.com/ItsAWonderful1Join our Patreon:https://www.patreon.com/ItsAWonderful1IT'S A WONDERFUL PODCAST STORE:https://www.teepublic.com/user/g9designSub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:https://twitter.com/ItsAWonderful1Morgan:https://twitter.com/Th3PurpleDonJeannine:https://twitter.com/JeannineDaBean_Keep being wonderful!!
Sigmund and Devon discuss Devon's new audiobook listening habit what it's taught him about adaptations. Then, they share gift ideas for the Apple TV fan in your life. Gift Guide Slow Horses The Silo Series Collection The Big Door Prize The Last Thing He Told Me The First Time I Saw Him Foundation Dark Matter Audible Gift Cards, Credits, & Titles Argylle 'lil cinephile Severance: Season Two (Apple TV Original Series Soundtrack) CODA on Blu-Ray F1: The Movie on 4K Blu-Ray Reflections: On Cinematography by Roger Deakins Muse En Scént Candles Inspired by Your Favorite Films Spike Lee Candle Franco Pepe: Pizza Chef Crossroads: Extraordinary Recipes from the Restaurant That Is Reinventing Vegan Cuisine Nomad Tracking Card Pro imluckies Magnetic Laptop Phone Holder 8BitDo Pro 3 Bluetooth Controller Trailer Talk WondLa Monarch: Legacy of Monsters — Season 2 Date Announcement Releases The Family Plan 2 Extras Bloodsong of Wycaro F1 The Movie — Behind the Scenes Sneaky Sasquatch Sticker Pack Up Next A Very Jonas Christmas Movie After the Hunt If I Had Legs I'd Kick You Train Dreams Good Boy We want to hear from you! Contact us via our feedback form. Send us a voice message all week via iMessage or email to magic@macstories.net. Subscribe to Magic Rays of Light on YouTube and follow us on Mastodon and Bluesky. Sigmund Judge | Follow Sigmund on Mastodon or Bluesky Devon Dundee | Follow Devon on Mastodon or Bluesky
Send us a textIn episode #161 we spoke with researcher Dr. Mark Hearris about:Carbohydrate metabolism and exercise performanceCo-ingesting protein with carbs for recoveryDual-source carbohydrates and liver glycogen repletionPeriodizing nutrition and training goalsDr. Mark Hearris is a Senior Lecturer in Exercise Metabolism and Nutrition at Manchester Met University. His research interests lie in the field of carbohydrate metabolism, where he has investigated the influence of carbohydrate availability in modulating exercise performance and training-induced adaptations. This research has informed modern carbohydrate feeding guidelines during exercise as well as current periodisation strategies for the endurance athlete. Mark's current research focuses on the use of 13C magnetic resonance spectroscopy to non-invasively measure skeletal muscle and liver glycogen metabolism in response to exercise and carbohydrate feeding.Mark is also a Registered Nutritionist with the Association for Nutrition. He has applied his expertise across team and endurance sports, including as a consultant performance nutritionist in pro football 2016-2021.Connect with Dr. Hearris:LinkedIn: https://uk.linkedin.com/in/mark-hearris-07a14043International Sport & Exercise Nutrition Conference: https://isenc.co.uk/Co-ingesting whey protein with dual source carbohydrate enhances amino acid availability without compromising post-exercise liver glycogen resynthesis: https://researchportal.bath.ac.uk/en/publications/co-ingesting-whey-protein-with-dual-source-carbohydrate-enhances-Other Studies Mentioned:Asker Jeukenrup: https://www.researchgate.net/profile/Asker-Jeukendrup120g carbs/hour - 3hrs cycling: https://journals.physiology.org/doi/full/10.1152/japplphysiol.00091.2022Fuel for the Work Required: https://link.springer.com/article/10.1007/s40279-018-0867-7Trent Stellingwerff study: https://pubmed.ncbi.nlm.nih.gov/36894187/MORE NR New customers save 10% off all products on our website with the code NEWPOD10 If you would like to work with our practitioners, click here: https://nutritional-revolution.com/work-with-us/ Save 50% off your 1st Trifecta Nutrition order with code NR50: https://trifectanutrition.llbyf9.net/qnNk05 Save 20% on all supplements at our trusted online source: https://us.fullscript.com/welcome/kchannell Join Nutritional Revolution's The Feed Club to get $20 off right away with an additional $20 Feed credit drop every 90 days.: https://thefeed.com/teams/nutritional-revolution If you're interested in sponsoring Nutritional Revolution Podcast, shoot us an email at nutritionalrev@gmail.com.
GUEST: Anders Puck Nielsen - YouTuber and military analyst. ----------SUPPORT THE CHANNEL:https://www.buymeacoffee.com/siliconcurtainhttps://www.patreon.com/siliconcurtain----------Today I'm speaking with Anders Puck Nielsen, military analyst and influential YouTuber based in Denmark. He specialises in naval warfare and strategy; in today's video we are going to be talking about the Ukrainian withdrawal from Kursk, the state of NATO and repetition of Kremlin narratives coming from the White House and Trump's inner circle. ----------LINKS:https://www.youtube.com/@anderspuck https://twitter.com/anderspuckhttps://www.linkedin.com/in/anderspucknielsen/https://apnielsen.info/en/frontpage/----------DESCRIPTION: The Evolving Landscape of Modern Warfare: A Deep Dive with Anders Pat NielsenIn this episode, we welcome back Anders Pat Nielsen, a renowned military analyst based in Denmark, specializing in naval warfare and strategy. Together, we delve into the significant transformation of modern warfare tactics, focusing on the role of drones and their pervasive impact on the battlefield. We discuss the evolving situation in Ukraine, with specific reference to the town of Rosk, and address the technological advancements that have revolutionized both offensive and defensive strategies. Additionally, we explore the implications of hybrid warfare, NATO's preparedness, and the importance of sustaining military deterrence. Join us for an insightful discussion on the challenges and future directions for military strategy and technology in modern conflicts.CHAPTERS:00:00 Introduction and Guest Welcome01:05 The Evolution of Warfare: Drones and Tactics05:46 Challenges and Adaptations in Modern Combat10:26 The Role of Technology in Future Conflicts10:59 Hybrid Warfare and Strategic Implications14:09 The Importance of Military Deterrence20:51 Western Military Preparedness and Innovation34:57 Concluding Thoughts and Future Discussions----------TRUSTED CHARITIES ON THE GROUND:Save Ukrainehttps://www.saveukraineua.org/Superhumans - Hospital for war traumashttps://superhumans.com/en/UNBROKEN - Treatment. Prosthesis. Rehabilitation for Ukrainians in Ukrainehttps://unbroken.org.ua/Come Back Alivehttps://savelife.in.ua/en/Chefs For Ukraine - World Central Kitchenhttps://wck.org/relief/activation-chefs-for-ukraineUNITED24 - An initiative of President Zelenskyyhttps://u24.gov.ua/Serhiy Prytula Charity Foundationhttps://prytulafoundation.orgNGO “Herojam Slava”https://heroiamslava.org/kharpp - Reconstruction project supporting communities in Kharkiv and Przemyślhttps://kharpp.com/NOR DOG Animal Rescuehttps://www.nor-dog.org/home/----------
Tim and Frank ask a simple question: when does nostalgia stop being nostalgia and become “just the air we breathe”? Along the way they compare reboots, sequels, adaptations, and period pieces, and test a few rules of thumb for spotting the difference. Cheers! Beers of the Week Throwback Brewery Stout #3 Samuel Adams Octoberfest
Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!The contentious world of the courtroom and intense legal battles are on full display in our November series as Jeannine has selected a handful of gripping 90s legal thrillers adapted from the pen of JOHN GRISHAM!A young Matt Damon battles against scheming insurance giants, forming a professional bond with Danny DeVito, and a personal bond with both Claire Danes and Teresa Wright in her final movie role. Jon Voight is our villainous, experienced lawyer and Danny Glover is the patient, understanding judge in this scathing condemnation of institutional evil as Jeannine and Morgan talk THE RAINMAKER (1997)!Our YouTube Channel for all our regular videos:https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vowDonate:https://www.buymeacoffee.com/ItsAWonderful1Join our Patreon:https://www.patreon.com/ItsAWonderful1IT'S A WONDERFUL PODCAST STORE:https://www.teepublic.com/user/g9designSub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:https://twitter.com/ItsAWonderful1Morgan:https://twitter.com/Th3PurpleDonJeannine:https://twitter.com/JeannineDaBean_Keep being wonderful!!
What modern fantasy stories most deserve the big-screen (or small-screen) treatment?In this episode, Jim counts down his Top 10 Modern Fantasy Series That Deserve Faithful, High-Quality Adaptations — from epic world-hopping sagas to gritty, character-driven tales of gods, rebels, and revolution. Zach is ALSO here for this one, commenting on his Dad's picks — which ones does he agree on, which has Dad lost his mind on? Zach will then share the picks that his Dad completely whiffed over.No cheap shortcuts. No tone-deaf “reimaginings.” We're talking faithful, stunning adaptations of some of the best fantasy series published since 1990.Which of these would YOU most want to see adapted? Drop your picks in the comments and join the conversation!
Hey there! LTNS!Today we take a look at a pair of films that deal with the creation of a film, but the catch is that the source material is notoriously difficult to adapt. Consequently the crux of the story we see involves the difficulty the creators are having putting the thing together. We start with ADAPTATION (2002), directed by Spike Jonze. We've got a terrific ensemble cast including Nicolas Cage, Chris Cooper, Meryl Streep and more. Cage is a man who suffers from anxiety and depression, and he can't get his act together to write an adaptation of the book The Orchid Thief. His twin brother shows up and decides that he wants to write a movie script. Hijinks ensue. Now that we've seen the struggles with the script writing process, move on to Part 2, where we observe the struggles with the filmmaking side of things.
In Part 2 of today's episode, we look at TRISTRAM SHANDY: A COCK AND BULL STORY, directed by Michael Winterbottom. Steve Coogan is an exaggerated version of himself (we hope), playing the title character in the film adaptation of The Life and Opinions of Tristram Shandy, Gentleman. He's constantly sparring with another actor in the film over the relative importance of their roles. The director doesn't appear to have a good handle on the source material, but oddly enough the two people who do are constantly ignored. If you've ever watched a film and wondered "How did this get made?", this might provide the answer. COMING ATTRACTIONS: Next time, we go to the ballet, starting with the 1948 film THE RED SHOES, written and directed by Michael Powell and Emeric Pressburger. Sean and Claude both enjoyed this film while having some rather different opinions about it. From there we move on to 2003's THE COMPANY, directed by Robert Altman. It follows a season of rehearsal and performances at the Joffrey Ballet. It stars Neve Campbell, James Franco, and Malcolm McDowell. As with any Altman film, it's a little hard to follow at first but once you relax into his rhythms, you'll have a great time. Join us, won't you? .
Classic fantasy fans, this one's for you! Jim and his guests Bill & Glenn, the hosts of the Non-Terrestrial Half-Life YouTube channel, dive into Jim's Top 10 timeless fantasy series that absolutely deserve modern adaptation, plus an honorable mention that could steal the spotlight if done right, along with additional contributions from our guests. From dragons on distant worlds to epic multiversal wars, these are the stories that built the genre — and could captivate a whole new generation with today's cinematic storytelling.Which of these classic series would YOU most want to see adapted? Let us know in the comments below!
Max and Maria had a livestreamed conversation in the CSIS Brack Studio with Dara Massicot and Kateryna Bondar to discuss Russian and Ukrainian battlefield adaptations and technological innovations. This conversation took place on November 5, 2025. A video recording is available at CSIS.org. "How Russia Recovered: What the Kremlin Is Learning From the War in Ukraine" by Dara Massicot (Foreign Affairs, October 2025) "How and Why Ukraine's Military Is Going Digital" by Kateryna Bondar (CSIS.org, October 2025) "Russia's War in Ukraine: The Next Chapter" by Max Bergmann and Maria Snegovaya (CSIS.org, September 2025)
Daisy Ridley Joins the Killa Bee Film, Eloise Adaptations, Bewitched Reboot, Cole Escola Joins One Piece. Hosted on Acast. See acast.com/privacy for more information.
Le podium change en France. Le PSG est 3e avant de jouer ce soir après les victoires de Lens à Monaco et de Marseille face à Brest. Le Racing impressionne avec cette nouvelle victoire contre un candidat à la qualification en Ligue des champions. Est-ce un candidat crédible pour le podium ? Marseille a retrouvé un peu de sa superbe face à Brest dans cette victoire 3-0 au Vélodrome. De Zerbi a-t-il retrouvé la formule ? Quelles adaptations ont été gagnantes ? En Angleterre, Arsenal a concédé le nul sur la pelouse de Sunderland. Est-ce un simple accroc ?
Welcome back to Morgan Hasn't Seen with Jeannine Brice & Morgan Robinson!!The contentious world of the courtroom and intense legal battles are on full display in our November series as Jeannine has selected a handful of gripping 90s legal thrillers adapted from the pen of JOHN GRISHAM!Starting off the series is Tom Cruise as a young law graduate who uncovers some sinister secrets about the prestigious law firm he's working for! With a stacked cast including Gene Hackman, Jeanne Tripplehorn, Hal Holbrook, Holly Hunter, Wilford Brimley & David Strathairn, and a thoroughly gripping mob mystery plot, Jeannine and Morgan get deep into Sydney Pollack's THE FIRM (1993)!Our YouTube Channel for all our regular videos:https://www.youtube.com/channel/UCvACMX8jX1qQ5ClrGW53vowDonate:https://www.buymeacoffee.com/ItsAWonderful1Join our Patreon:https://www.patreon.com/ItsAWonderful1IT'S A WONDERFUL PODCAST STORE:https://www.teepublic.com/user/g9designSub to the feed and download now on all major podcast platforms and be sure to rate, review and SHARE AROUND!!Keep up with us on (X) Twitter:Podcast:https://twitter.com/ItsAWonderful1Morgan:https://twitter.com/Th3PurpleDonJeannine:https://twitter.com/JeannineDaBean_Keep being wonderful!!
Reviewed: Frankenstein, Frogs Top 5: Classic Lit Adaptations Monthly Theme: Jeff Bridges
Given the name of our podcast, it is no surprise that we talk a lot about bugs, but in this episode, we are stretching our invertebrate muscles and looking at a group of invertebrates that we haven't considered before—mountain snails! To help us learn more about these fascinating animals is Dr. Lusha Tronstad. Lusha is the Invertebrate Zoology Program Manager for the Wyoming Natural Diversity Database at the University of Wyoming. The WNDD program is responsible for developing and maintaining data on the distribution, natural history, conservation status, and habitat requirements of rare invertebrate species in the state. Lusha has a Ph.D. in Zoology and Physiology from University of Wyoming and is interested in food webs, invasive species, conservation, bioassessment and biogeochemistry, while working in aquatic ecosystems and with pollinators.---Photo: Lusha TronstadThank you for listening! For more information go to xerces.org/bugbanter.
Something is Killing the Children Adaptations, Invincible VS Gameplay, Avatar Legends: The Fighting Game Closed Alpha, Tavern Keeper Premiere Hosted on Acast. See acast.com/privacy for more information.
Just us chickens here this week to talk about the wild party we just witnessed...in Nia DaCosta's HEDDA, a modernized (but not modern-day) adaptation of the classic Ibsen play, HEDDA GABLER. Then we get into what works and doesn't work for us in stage-to-screen adaptations.What's GoodAlonso - Christmas creep!Drea - “...There she is.”Kevin - A weekend of artistic experiencesITIDICA Memo Reveals that the Pentagon is Mad About ‘House of Dynamite'LA Times: Horror May Have Its Moment at the Oscars‘Kidz Bop Live: The Concert Movie' Set to Premiere in TheatersStaff PicksDrea - Nouvelle VagueAlonso - It Was Just an AccidentKevin - Good Fortune Follow us on BlueSky, Facebook, Instagram, or LetterboxdWithKevin AveryDrea ClarkAlonso DuraldeProduced by Marissa FlaxbartSr. Producer Laura Swisher
This Halloween, Word Balloon heads back to the golden age of radio for a special countdown of my Top 5 Sci-Fi Old Time Radio Show Adaptations — stories that defined cosmic horror and speculative imagination long before television ever caught up.We'll explore chilling classics like Ray Bradbury's “Mars Is Heaven” and “Zero Hour,” the unnerving double-life tale “Marionettes, Inc.”, the surreal mystery of “The Junkyard,” and James Blish's haunting micro-evolution fable “Surface Tension.” This episode features authentic audio clips from each of these legendary radio adaptations — the sounds, the voices, and the atmosphere that made 1950s sci-fi radio unforgettable.And stay tuned — a follow-up episode will present each of these radio shows in their entirety, so you can experience the full broadcasts as they were originally heard. It's a celebration of science fiction, suspense, and Halloween chills
Rich Roll Podcast: Read the notes at at podcastnotes.org. Don't forget to subscribe for free to our newsletter, the top 10 ideas of the week, every Monday --------- Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough to trigger adaptation. We discuss how movement quality often matters more than intensity, the difference between functional overreaching and overtraining, and what's actually limiting your progress. Also, Andy coaches me through rebuilding movement patterns after spinal fusion surgery. Andy translates complex exercise science into practical training wisdom. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
Ready for a killer good time? Join Armand and Alex as they unravel the zany, rapid-fire murder mystery of Clue—from cult classic status to its razor-sharp comedy, legendary cast, and the infamous multiple endings. Whether you're a longtime board game buff or just discovering the film's madcap magic, this episode dives deep into how Clue turned whodunnit logic into pure cinematic chaos, why Tim Curry steals the show, and whether the movie is the ultimate Halloween pick. Plus: off-the-rails tangents, pop culture connections, and what makes this gleeful satire truly timeless. Stop scrolling and get clued in!What to expect from the episode:A lively exploration of why Clue (1985) is a cult classic, from its rapid-fire comedic delivery and ensemble cast performances to its clever satirical take on the whodunnit genre.Behind-the-scenes insights into the film's production history, alternate endings, casting choices (including the indispensable Tim Curry), and its surprising parallels to contemporary mysteries like Knives Out.A spirited discussion on the film's legacy, why it remains atmospherically perfect for Halloween, and debate around whether a modern remake could ever recapture its unique charm.Episode Chapters00:00:00 - Introduction00:01:16 - Personal Connection & Pop Culture Impact00:03:32 - Comedic Tone & Performances00:06:41 - Plot Summary00:11:11 - Casting Choices00:12:18 - Ending Analysis & Spoiler Discussion00:15:48 - Satire Reception & Background Humor00:19:36 - Character Motives & Moral Ambiguity00:27:30 - Plot Twists & Parallels to Knives Out00:29:42 - Cult Status & Direction00:33:36 - Adaptations, Remakes & Modern Cinema00:35:10 - Ensemble Cast vs. Modern Filmmaking00:37:59 - Franchise Planning & Characterization00:42:34 - Director's Intent & Style Speculation00:44:44 - Remake Feasibility & Contemporary Comedy00:53:11 - Tim Curry's Importance00:56:41 - Clue as a Halloween Movie00:58:48 - Closing Hosted on Acast. See acast.com/privacy for more information.
Food historian and acclaimed author Becky Libourel Diamond provides an exclusive look inside her spectacular new release, The Gilded Age Christmas Cookbook, during an in-depth interview on The Ash Said It Show. This summary is a must-read for holiday bakers and food history enthusiasts seeking to bring 19th-century elegance to their modern Christmas celebrations. The Mystery of the Sugar Plum Revealed Becky definitively solves the mystery of the legendary sugar plum. She reveals the surprising truth: these historic confections are not sugary plums, but highly prized, expensive spice-coated nuts and seeds, meticulously layered in candy. This insight reframes the sugar plum as the ultimate luxury Victorian dessert of the Gilded Age. Extravagance, Adaptations, and Chef Walter Staib When discussing Gilded Age extravagance, Becky champions incorporating the era's tradition of extended, multi-day feasts and generous hospitality into the modern holiday schedule. The most demanding recipe to update was the lengthy historic fruit cake. Her secret weapon for accurately translating complex 19th-century measurements for today's home bakers? The simple, essential digital kitchen scale. Becky shares her deep respect for fellow food historian Chef Walter Staib, who penned the book's foreword. She would love to see him prepare the grand historic roasted Christmas goose on his show—the ultimate Gilded Age holiday centerpiece. Global Traditions and Festive Recipes Beyond Christmas, the cookbook includes Hanukkah and New Year's traditions. Becky shares a fun fact about Hanukkah: the focus on oil-fried recipes, such as perfect latkes, symbolically commemorates the miracle of the oil. For those ready to dive in, Becky recommends the Holiday Tea Cakes as the perfect festive project to start with. For the ultimate showstopper dessert at a holiday feast, she suggests the impressive, flaming Victorian Christmas Pudding. The Gilded Age Christmas Cookbook is the definitive guide to vintage holiday recipes and traditions, offering a blend of history and accessible Christmas cooking for every modern kitchen. Becky Libourel Diamond: The Food Historian Connecting the Past to Your Plate Becky Libourel Diamond is a uniquely accomplished food writer, librarian, and historian whose career masterfully blends rigorous historical research with captivating storytelling. She is the definitive authority on Gilded Age food history and Victorian culinary traditions. New Release & Must-Read Cookbooks NEW! Her latest book, The Gilded Age Christmas Cookbook: Cookies and Treats from America's Golden Era (Launched September 2025), is a critical resource for holiday bakers and Christmas enthusiasts. Each recipe offers a colorful glimpse into Gilded Age Christmas lore, featuring the history, ingredients, and original baking methods of the era. * Available Now: Find this essential historical cookbook on: * Amazon * Barnes & Noble * Bookshop.org * Walmart * and more major retailers. Previous Bestseller: The Gilded Age Cookbook (August 2023) transports readers back to the elegant dining tables of the 19th century. This book successfully merges detailed Gilded Age stories of celebrity figures—the Vanderbilts, Astors, and Goulds—with historic menus and period recipes updated for modern kitchens. Landmark Culinary History & Research Becky's expertise extends across early American fine dining: * The Thousand Dollar Dinner: An engaging account of the nineteenth-century "Top Chef"-style competitionbetween Philadelphia and New York restaurateurs, documenting the extravagant, seventeen-course feast that helped launch fine restaurant dining in America. * Mrs. Goodfellow: The Story of America's Cooking School: Her first book details the life of a successful 19th-century pastry chef who pioneered an innovative cooking school for young women in Philadelphia.
The brothers are in the final 10 episodes of the show, so it's time for a topic they've wanted to do for years: their dream book-to-game adaptations. The Witcher and Metro show that literature can make a successful leap to gaming, so what books should developers adapt next? Jake and Sam run down their favorite science-fiction, fantasy, and dystopian worlds ripe for the interactive treatment. Then they catch up on the four weeks of news they missed! Timecodes: 00:00:00 - Intro/Housekeeping | 00:05:20 - Main Topic: Our Dream Book-to-Game Adaptations (See Below for the List) | 1:03:27 - Four Weeks of News in 15 Minutes (Ubisoft's Canceled Post-Civil War Assassin's Creed Game; EA Acquired for $55 Billion by Saudi Arabia and Private Investors; Xbox Price Increases; Forza Horizon 6 Announced; State of Play Shows Saros and Wolverine) | 1:18:50 - Rotating Segment: Handheld Highlight (Kingdom Hearts 358/2 Days) | 1:23:00 - Draft Day Starring Kevin Costner (Arc Raiders, Indiana Jones and the Great Circle: The Order of Giants, Silent Hill f, Ninja Gaiden 4, Pokemon Legends Z-A, Consume Me, Ghost of Yōtei, Absolum, BALL x PIT, Keeper) | 1:24:39 - Game, Watch, Listen (GAMES: Resident Evil Village, Metal Gear Solid Delta: Snake Eater | MOVIES: One Battle After Another, Tron: Ares | TV: Task | MUSIC: Redveil & Smino - Brown Sugar, Geese - Getting Killed, The Last Dinner Party - From The Pyre, Amber Mark - Pretty Idea) Shoutout to Mizuki Kuroiwa for the incredible podcast artwork and to Thomniverse Remix for the music. Send any questions, comments, or concerns to thesupermosherbrothersshow@gmail.com. Thanks for listening! Books Discussed: “Gone” series by Michael Grant, “The Book of Koli” series by Mike Carey, “Dark Matter” by Blake Crouch, “The Divide” series by J.S. Dewes, “Red Rising” series by Pierce Brown, “The Daevabad Trilogy” by S.A. Chakraborty, “Six of Crows” by Leigh Bardugo, “Sea of Tranquility” by Emily St. John Mandel
Exploring the boundaries, fringes, and inner workings of civil society, Taru Salmenkari investigates local forms of political agency in China in light of the globalization of political values, practices, and institutions in Global Ideas, Local Adaptations: Chinese Activism and the Will to Make Civil Society (Edward Elgar, 2025). She provides a theoretical framework for globalization, examining new forms of governance emerging with non-governmental organizations (NGOs) and how these have reconfigured social power in China.This topical book outlines how civil society has been promoted globally since the 1980s, as NGOs advance development cooperation, democratization, and neoliberal third-sector service production. Salmenkari studies the outcomes of these processes in China, where civil society promotion met strong localizing forces rising from NGO activists'' own values, governmental regulation, and local society. Evaluating various forms of Chinese self-organizing, she discusses the social omissions of Chinese environmental NGO agendas, Confucian ties in global translations, gay self-organizing, and the idea and practice of Minjian. The book identifies complexities within Chinese civil society and how it navigates academia, global partnerships, social exclusions and alternative values, analyzing how these conflicting positions influence Chinese politics and society. Taru Salmenkari is senior research at the University of Helsinki. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/new-books-network
Exploring the boundaries, fringes, and inner workings of civil society, Taru Salmenkari investigates local forms of political agency in China in light of the globalization of political values, practices, and institutions in Global Ideas, Local Adaptations: Chinese Activism and the Will to Make Civil Society (Edward Elgar, 2025). She provides a theoretical framework for globalization, examining new forms of governance emerging with non-governmental organizations (NGOs) and how these have reconfigured social power in China.This topical book outlines how civil society has been promoted globally since the 1980s, as NGOs advance development cooperation, democratization, and neoliberal third-sector service production. Salmenkari studies the outcomes of these processes in China, where civil society promotion met strong localizing forces rising from NGO activists'' own values, governmental regulation, and local society. Evaluating various forms of Chinese self-organizing, she discusses the social omissions of Chinese environmental NGO agendas, Confucian ties in global translations, gay self-organizing, and the idea and practice of Minjian. The book identifies complexities within Chinese civil society and how it navigates academia, global partnerships, social exclusions and alternative values, analyzing how these conflicting positions influence Chinese politics and society. Taru Salmenkari is senior research at the University of Helsinki. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/east-asian-studies
In this engaging conversation, acclaimed authors CS Friedman and Michael R. Fletcher discuss the profound impact of Friedman's Cold Fire Trilogy on Fletcher's work, the challenges of adapting literature into other media, and the evolving landscape of the publishing industry. They delve into the complexities of character morality, the nature of evil, and the importance of reader interpretation. The discussion also highlights the significance of effective communication in writing and offers recommendations for fans of fantasy and science fiction.CS Friedman: https://www.csfriedman.com/Michael R. Fletcher: https://michaelrfletcher.com/Chapters00:00Introduction to Influential Authors02:48The Impact of the Cold Fire Trilogy06:01Exploring New Projects and Adaptations08:57The Challenges of Adapting Literature11:49The Evolution of the Publishing Industry14:48The Role of Morality in Characters17:25The Nature of Evil and Redemption20:48Reader Interpretations and Themes23:38Recommendations for Fantasy and Sci-Fi ReadersSend us a message (I'm not able to reply)Support the showPage Chewing Blog Page Chewing Forum Film Chewing PodcastSpeculative Speculations Podcast Support the podcast via PayPal Join Riverside.fm Co-Hosts: Jarrod Varsha Chris Jose Carl D. Albert (author) Thomas J. Devens (author) Intro and Outro Music by Michael R. Fletcher (2024-Current)
Exploring the boundaries, fringes, and inner workings of civil society, Taru Salmenkari investigates local forms of political agency in China in light of the globalization of political values, practices, and institutions in Global Ideas, Local Adaptations: Chinese Activism and the Will to Make Civil Society (Edward Elgar, 2025). She provides a theoretical framework for globalization, examining new forms of governance emerging with non-governmental organizations (NGOs) and how these have reconfigured social power in China.This topical book outlines how civil society has been promoted globally since the 1980s, as NGOs advance development cooperation, democratization, and neoliberal third-sector service production. Salmenkari studies the outcomes of these processes in China, where civil society promotion met strong localizing forces rising from NGO activists'' own values, governmental regulation, and local society. Evaluating various forms of Chinese self-organizing, she discusses the social omissions of Chinese environmental NGO agendas, Confucian ties in global translations, gay self-organizing, and the idea and practice of Minjian. The book identifies complexities within Chinese civil society and how it navigates academia, global partnerships, social exclusions and alternative values, analyzing how these conflicting positions influence Chinese politics and society. Taru Salmenkari is senior research at the University of Helsinki. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/political-science
Exploring the boundaries, fringes, and inner workings of civil society, Taru Salmenkari investigates local forms of political agency in China in light of the globalization of political values, practices, and institutions in Global Ideas, Local Adaptations: Chinese Activism and the Will to Make Civil Society (Edward Elgar, 2025). She provides a theoretical framework for globalization, examining new forms of governance emerging with non-governmental organizations (NGOs) and how these have reconfigured social power in China.This topical book outlines how civil society has been promoted globally since the 1980s, as NGOs advance development cooperation, democratization, and neoliberal third-sector service production. Salmenkari studies the outcomes of these processes in China, where civil society promotion met strong localizing forces rising from NGO activists'' own values, governmental regulation, and local society. Evaluating various forms of Chinese self-organizing, she discusses the social omissions of Chinese environmental NGO agendas, Confucian ties in global translations, gay self-organizing, and the idea and practice of Minjian. The book identifies complexities within Chinese civil society and how it navigates academia, global partnerships, social exclusions and alternative values, analyzing how these conflicting positions influence Chinese politics and society. Taru Salmenkari is senior research at the University of Helsinki. Learn more about your ad choices. Visit megaphone.fm/adchoices Support our show by becoming a premium member! https://newbooksnetwork.supportingcast.fm/chinese-studies
Andy Galpin is a PhD in exercise bioenergetics, professor at Parker University, and elite performance coach to professional and Olympic athletes. This conversation explores his framework of nine fitness adaptations and why many people plateau in what could be called the "gray zone"—working hard enough to feel exhausted but not specifically enough to trigger adaptation. We discuss how movement quality often matters more than intensity, the difference between functional overreaching and overtraining, and what's actually limiting your progress. Also, Andy coaches me through rebuilding movement patterns after spinal fusion surgery. Andy translates complex exercise science into practical training wisdom. Enjoy! Show notes + MORE Watch on YouTube Newsletter Sign-Up Today's Sponsors: On: High-performance shoes & apparel crafted for comfort and style
Can a single set actually make your muscles grow? Amy Hudson and Dr. James Fisher tackle a listener's question: Can you really get results from a single set of exercises for a muscle group? They break down the science behind single versus multiple sets and explain why effort matters more than counting reps. Tune in to discover how to train smarter, save time, and still see real strength gains. Amy kicks things off with the big question: can you really do just one set and still get the benefits of strength training? Dr. Fisher's answer—yes, you absolutely can. That one set, if pushed with real effort, is enough to trigger results. Amy highlights a common training misconception. We've all been told that “more is better.” But the science shows that one quality set can be just as powerful as three. Dr. Fisher breaks down research comparisons of single-set versus multiple-set training. According to Dr. Fisher, effort is the key. A single set pushed to a high enough degree of effort matches the benefit of multiple sets. It's intensity, not quantity, that makes the difference. Amy points out the obvious when you train to failure. If your muscles literally cannot do another rep, what's the point of extra sets? You've already achieved the adaptation you came for. Dr. Fisher explains why stimulus matters more than volume. It's the challenge to the muscle that drives change, not the endless repetition. With this approach, you can finish a workout in 20 to 30 minutes. Dr. Fisher reframes exercise volume. It's not just sets of one exercise, it's total sets across the muscle group. Every compound and isolation move adds to the tally, whether you realize it or not. For Amy, working with a personal trainer means you don't have to guess how much volume is enough. They guide you to push just the right amount in each set, so one set can be enough if done correctly. Dr. Fisher highlights the time trap of traditional training. Add up three sets for every exercise, plus two-minute rests, and you're suddenly in the gym for two hours. Amy highlights why people get confused about volume. Reps and sets are easy to measure. Effort isn't—and that's why so many default to doing “more” instead of doing “enough.” Dr. Fisher shares the biggest benefit of working with a certified coach--you hit the right intensity in every session. Instead of mindlessly adding sets, they make sure the effort in each set actually counts toward growth. Dr. Fisher explains how technology is changing the game. With exerbotics machines, effort can be measured in real time. That makes it easier to quantify progress and what actually drives results. Dr. Fisher reframes training as a dosage. The right dosage sparks adaptation. More isn't better—it's just wasted effort if the goal has already been achieved. According to Dr. Fisher, higher volume can sometimes deliver slightly bigger short-term gains. But those differences are small, hard to measure, and fade with time. Over six months to a year, single and multiple sets lead to the same results. For Amy, if one set gets you the same outcome in a quarter of the time, why spend hours chasing more? Less time lifting means more time living. Dr. Fisher shares a fascinating example from his PhD student's research. Even elite-level powerlifters—athletes pushing squat, bench, and deadlift—got stronger with a single set once a week. If that works at the highest level, it's more than enough for the rest of us. Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.
Dive into the twisted rock 'n' roll nightmare of Brian De Palma's Phantom of the Paradise this Spooptober, where fame devours the soul and every contract's signed in blood. The Grindhouse Girls, Katie and Brit, are joined by the host of The Cinedicate, Armand Haddad, for a wild ride through Faustian bargains, flamboyant beefcakes, and cult classic chaos. Tune in for laughs, lore, and a healthy dose of '70s horror glam—because nothing says Halloween like a phantom who just wants his music back.What to expect from the episode:Hosts unpack Brian De Palma's elevator epiphany that birthed Phantom of the Paradise, blending Beatles rage with Faustian pacts, Edgar Allan Poe nods, and '70s satire.Deep dives into standout characters like Jessica Harper's ethereal Phoenix and the effervescent Beef (a Little Richard-inspired beefcake channeling Dennis Reynolds vibes).Explorations of the film's enduring ripples on Daft Punk, manga aesthetics, Rocky Horror echoes, and its box-office bomb status turning into underground legend.Episode Chapters:00:00 - Spooptober Intro00:54 - Elevator Rage to Rock Opera: De Palma's Wild Inspiration03:07 - From Secondhand DVDs to Daft Punk Dreams: How We Found This Gem05:35 - Box Office Bomb to Cult Icon06:33 - Chaos Behind the Mask08:09 - Faust, Frankenstein, and Gothic Roots10:36 - Rocky Horror Riffs13:18 - De Palma's Fury19:01 - Beef's Glittery Grind22:43 - Pop Culture Nods38:33 - Ratings, Raves, and Grindhouse Grades41:31 - Plugs, Previews, and Next Haunts48:12 - Stephen King Gripes, Adaptations, and Derry Dreams54:35 - Outro and Stay Spoopy----------Listen to Brit and Katie on their podcast, The Grindhouse Girls.----------The Cinedicate on InstagramThe Cinedicate's Discord Community Hosted on Acast. See acast.com/privacy for more information.
Heeeere's Johnny! And he's brought a whole library of Stephen King movies with him! From Carrie to The Shining, these adaptations remind us why King is the master of horror and why you might want to skip prom this year. This week, Jay and Shua open the book on the world of Stephen King film adaptations, discuss what the author himself thought of them, and see how the master of horror continues to shape pop culture. Whether it's Cujo chasing you down or Pennywise calling from the sewer, it's time to Enjoy Stuff and float on! News Fallout Season 2 premieres December 17 Rush announces their “Fifty Something Tour,” with Geddy, Alex, and drummer Anika Niles Star Wars: Visions Volume 3 cast announced Two poster legends pass away: Renato Cesaro (89) and Drew Struzan (78), iconic artists whose work defined movie magic Check out our TeePublic store for some enjoyable swag and all the latest fashion trends What we're Enjoying Jay attended the “No Kings” rally to help support the power of the human spirit and the freedom of man. Thank you for contributing to the community in a positive way. Shua is immersing himself in the relaxing sounds of Vince Guaraldi. The jazz piano vibes means he's ready to Enjoy Stuff in the most mellow possible. Sci-Fi Saturdays - Sci-Fi Saturdays is currently on hiatus. But Jay continues his 31 Days of Horror at RetroZap.com, a month-long celebration of scary cinema that will keep you up all night! Here's a list of this week's lineup: (Mon) Jennifer's Body (2009) (Tue) The Invitation (2016) (Wed) Relic (2020) (Thu) Candyman (2021) (Fri) The Substance (2024) (Sat) Altered States (1980) (Sun) A Nightmare on Elm Street 2: Freddy's Revenge (1985) Enjoy Stephen King! This week, Shua and Jay dive deep into the eerie, thrilling, and sometimes bloody history of Stephen King adaptations. From Carrie's explosive debut to Kubrick's cold and calculated take on The Shining, the guys explore how filmmakers have interpreted King's stories and how the author himself has responded to those visions. Along the way, they reflect on what makes King's writing so adaptable, the recurring themes that make his work timeless, and how his cinematic universe continues to evolve with remakes and new projects like The Long Walk. It's an episode packed with nostalgia, film history, and plenty of creepy fun because “we all float down here.” What's your favorite Stephen King adaptation? Would you follow a balloon down a sewer? Let us know! First person that emails me with the subject line, “I want to suck your blood” will get a special mention on the show. Let us know. Come talk to us in the Discord channel or send us an email to EnjoyStuff@RetroZap.com
This week on the Jochum Strength Podcast we have on Joe Pedulla. Joe is a Strength Coach at the University of Oklahoma and offers private coaching as well. Throughout the episode we talk about building a social through meaningful content, picking stimulus and adaptations over specific exercises, and self-training for the APEX competition happening in the very near future. This was an awesome episode that truly displayed Joes passion and knowledge for performance. As always thanks for listening and enjoy the episode.
Thanks to our sponsor of the episode! Don't forget to get your copy of "A Charge to Keep" now!https://www.amazon.com/Charge-Keep-Immutable-Leadership-Lessons/dp/B0FKLRLMGCAward-winning screenwriter Leon Chills joins host Manika to discuss his new screenplay "Believe in the Boy Who Dreams" : a moving, anime-inspired story about family, love, and self-discovery. Known for his work on The Wilds (Amazon Prime) and Shadow Force, Chills dives deep into how parenthood, mental health, and representation in storytelling shape his creative process.In this episode, Manika and Leon explore how Believe in the Boy Who Dreams bridges anime influences like Paprika, Demon Slayer, and Bleach with powerful themes of family therapy, black fatherhood, and healing through imagination. Leon also opens up about leaving a corporate career to chase creativity, how storytelling became his therapy, and why animation may be the future of emotional storytelling.
Things get creepy on the BSG podcast when four unreliable female narrators come together to discuss the Netflix adaptation of The Woman in Cabin 10, based on the thriller by Ruth Ware. This week, Tirzah Price, author of In Want of a Suspect and the upcoming A Matter of Murder, joins the squad aboard our lavish yacht. Tune in as we tackle important questions like: Why is this woman so tired? Why did the movie switch up the story so much? And most importantly, how the heck did Lo Blacklock get herself in this situation yet again in the sequel? If you watch The Woman in Cabin 10, starring Keira Knightly holding an iPhone for the first time in her life, make sure to write in and let us know your thoughts! And tune in next time (Oct 28) as we discuss Katabasis by RF Kuang! And on Nov 11, Tatiana Schlote-Bonne joins us to discuss Midsommar and her novel The Mean Ones! Don't forget to leave us a rating and review, and join our Patreon for exclusive pet pics!TOC1:18 Tirzah is Here!7:50 Intro. Question13:50 Book Vs. Movie Changes28:33 The Cast32:16 The Ending48:05 Is This Movie Good?54:20 The Woman in Suite 11 (light spoilers)1:04:10 Why is the Woman-Preposition-Noun trend so popular?1:14:03 A Matter of Murder by Tirzah Price!1:18:58 What's on the Blog! Wrap-Up Stuff!
Today our guest is Sara Nussman a School Counselor at Stoner-Thomas School. We talk to Sarah about how she adapts CharacterStrong lessons for students with cognitive and communicative deficits. She shares how nonverbal strategies like body language build relationships, and how visual trait boards, consistent routines, and monthly social narratives make abstract concepts like respect concrete and accessible. Sarah also highlights the impact on student independence and confidence, and reminds us not to overlook learners with limited verbal skills, but to show up, be present, and let connection lead. Learn More About CharacterStrong: Access FREE MTSS Curriculum Samples Request a Quote Today! Learn more about CharacterStrong Implementation Support Visit the CharacterStrong Website Sara Nussman is a dedicated and innovative school counselor at Stoner Thomas School, a public separate school for students with significant disabilities. She established the school's first-ever comprehensive school counseling program. In her work, Sara focuses on meeting the unique needs of students with limited verbal and communication skills. She provides individualized and small-group counseling sessions, and she has a remarkable ability to adapt the CharacterStrong Curriculum in ways that are specifically tailored to her students' abilities. She's a true advocate for empowering students to find their voice and reach their full potential.
Ben, Steve Ahlman, and Matt James enter the vault to round up recent news on game adaptations (including 'The Super Mario Galaxy Movie,' big-screen 'Call of Duty,' and live-action TV series 'Tomb Raider') and share their spoiler-free reviews of Gearbox's 'Borderlands' comeback, 'Borderlands 4.' They close by delivering their final verdicts on the difficulty and quality of 'Hollow Knight: Silksong.' Intro (0:00)'The Super Mario Galaxy Movie' and adaptation news (5:37)'Borderlands 4' reactions (23:23)'Hollow Knight: Silksong' follow-up (57:39)Outro (1:15:54) Host: Ben LindberghGuests: Steve Ahlman and Matt JamesProducer: Devon RenaldoAdditional Production Support: Arjuna Ramgopowell Learn more about your ad choices. Visit podcastchoices.com/adchoices
In this Huberman Lab Essentials episode, my guest is Dr. Duncan French, PhD, the vice president of performance at the UFC Performance Institute and a world-class performance specialist. We explain how resistance training and acute stress impact hormones and outline specific weight training protocols to increase testosterone to support strength and hypertrophy. We also discuss how to use cold and heat exposure to enhance recovery and performance. Finally, we explain how to match nutrition to training goals and improve metabolic flexibility. Read the episode show notes at hubermanlab.com. Thank you to our sponsors AGZ by AG1: https://drinkagz.com/huberman Function: https://functionhealth.com/huberman Eight Sleep: https://eightsleep.com/huberman Timestamps (0:00) Duncan French (0:20) Resistance Training & Hormones, Testosterone, Men vs Women (4:32) Increase Testosterone & Resistance Intensity, Tool: 6 x 10 Protocol (7:53) Rest Periods & Metabolic Stimulus (9:26) Sponsor: Function (11:07) Weekly Training Sessions, Varied Intensity & Volume, Recovery (12:34) Short-Term Stress, Testosterone & Performance, Mindset (15:05) Deliberate Cold Exposure, Mindset & Recovery (17:14) Tool: Cold Periodization, Recovery & Goals (22:12) Sponsor: Eight Sleep (23:53) Sport, Skill Training & Quality Movement, Fatigue; Mental Fatigue (26:19) High-Intensity Training & Carbohydrates; Exogenous Ketones; Ketogenic Diet (29:32) Metabolic Efficiency, Carbohydrates & Fat Stores, Tool: Nutrition Periodization (32:45) Sponsor: AGZ by AG1 (34:14) Heat Adaptation, Sauna, Sweating (37:14) Training, Nutrition & Adaptations, Tool: 12 Week Program (39:06) Acknowledgements Disclaimer & Disclosures Learn more about your ad choices. Visit megaphone.fm/adchoices