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Send Vanessa a text or a voicemail!If you are enjoying this podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally WellA few weeks ago, I had the opportunity to join Casey Ruff on Boundless Body Radio for a conversation about my ongoing health journey. After the interview, Casey generously invited me to share the episode here on Intentionally Well, and I knew it was one I wanted to bring to this community.While many of you have heard pieces of my story over the years, this conversation gave me the chance to reflect on the physical side of my journey in a way I haven't often done on the podcast. We discuss the challenges of navigating chronic symptoms, the search for answers, the realities of living through an ongoing healing process, and what it looks like to continue showing up when the path forward isn't always clear.I appreciated Casey's thoughtful questions and the space he created for an honest and meaningful discussion, and I'm excited to share it with you today.In this episode, we discuss: Aspects of my personal health journey and how it has evolved over the years  The physical challenges that have shaped my day-to-day life  Searching for answers when progress feels slow or uncertain  What I've learned through years of navigating chronic health concerns  The role of hope, perseverance, and continuing to move forward  Reflections on healing while still being in the middle of the story About Casey Ruff:Casey Ruff is the host of Boundless Body Radio, a podcast dedicated to helping listeners optimize health, fitness, and longevity through thoughtful conversations with experts, practitioners, and individuals with inspiring health journeys.Connect with Boundless Body Radio:Casey's Podcast on AppleCasey's Podcast on SpotifyConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastCheck out IWP Recommended ProductsSubstack: Intentionally Well ReflectionsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comIf you enjoyed this episode, please consider leaving a rating and review or sharing it with a friend. Your support helps so much!Support the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  Walking in Righteousness - Speaking the Truth in Love. (Ephesians 4: 25)Saved by Grace, United in One Body. Earlier in this letter, Paul reminded us that it is: “By grace you have been saved through faith… it is the gift of God…” (Ephesians 2:8) We are saved by grace, not by our performance. And when we trust Christ, we become part of something bigger than ourselves — the Body of Christ. We are joined to one another. We belong to one another. We grow with one another. We serve one another. That's why Paul said yesterday our purpose is “…to equip His people for works of service, so that the body of Christ may be built up…” (Ephesians 4:12–13)The Journey of Spiritual Growth. In yesterday's study, we were given three foundational principles: 1. Put off the old self“…put off your former way of life…” (4:22)Take off the old habits, the old attitudes, the old patterns of sin — like taking off an old coat. 2. Renew your mind“…be made new in the attitude of your minds…” (4:23)Let Scripture reshape your thinking so you begin to think God's thoughts rather than simply reacting to the world around you. 3. Put on the new self“…put on the new self, created to be like God…” (4:24)Replace old vices with new virtues. Replace old habits with new patterns. Replace old ways of speaking with new ways of speaking. But now — beginning in verse 25 — Paul gets specific. He gives us five concrete examples of what spiritual growth looks like in everyday life. And over the next five episodes, we're going to take each one in turn. And the first one — the foundation of all the others — is this found in this single verse, verse 25…. Our single verse today…Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  Walking in Holiness. (Eph 4: 17-24)Some people grow up… and some people grow old. You've probably met both kinds.Some Christians grow up in Christ — they become wiser, steadier, more loving, more Christlike. Others grow old in Christ —attending church, learning the religious language, but never really changing. In this passage, Paul is urging us to be the first kind of people, those who grow up spiritually and become more like Christ. And he describes this growth using a phrase we've seen before: “Walking in righteousness.”Over the coming episodes, we're going to continue to look at the different ways Paul says we should “walk.” But today, we begin with this foundational one: Walking in righteousness… walking in holiness. So how do we grow spiritually and live righteously without becoming self‑righteous? How do we display holiness without becoming holier‑than‑thou? Paul begins to answer that in verse today's passage, Ephesians 4:17–24….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  Walking in Servanthood. (Ephesians, Hebrews, John, and Thessalonians)Today we're returning to a couple of verses we looked at in our last episode. (Ephesians 4:11–12) And some other New Testament verses, but you might be wondering why.  Didn't we already cover this? Didn't we already talk about unity, diversity, and spiritual gifts? Yes — but now we're going to slow down and look at something far more practical:  How do we actually serve one another?How do we walk in servanthood?How do we minister to real people in real situations?Every believer has a spiritual gift. Every believer has a calling. Every believer has a ministry. The only difference is the type of gift we bring. So today, I want to lay out some general principles that apply to all pastoral ministries. Principles that work in every situation, in every church, and in every relationship. And then I'll look at a few practical examples of how to support people in real‑world scenarios….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  Walking in Unity. (Ephesians 4  4-16) Unity…. It's one of the most beautiful words in the Christian vocabulary — and one of the hardest to maintain. How do we keep good relationships?How do we preserve unity in our families, in our churches, and even across the worldwide body of Christ?  Because division is a disease. Division drains strength from a family. Division weakens a church that should be strong. Division distracts a fellowship from its mission and forces it to turn inward, tending its wounds instead of reaching the world. .... And if division goes untreated long enough, it can even become terminal. So, how do we create unity among such a wide diversity of people who all call themselves followers of Jesus? I believe the answers are found right here in Ephesians chapter 4….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  Walking in Humility (Eph 4: 1-4)Welcome back, friends; it's great to have you with me again as we begin the next stage of our journey through the second half of Paul's letter to the Ephesians.For three chapters, Paul has carried us along on the moving walkway of God's grace, lifting us, blessing us, teaching us who we are in Christ, showing us the riches of His love, and strengthening us in the inner being. But now, as chapter 4 begins, it's as if Paul stands at the end of that moving walkway, holds up a sign, and says: “Now… begin walking.” And the very first step in that walk, the first movement of a life worthy of our calling, is humility. So today, we're going to explore what it means to walk in humility as Paul describes it in Ephesians 4:1–4.  What does humility look like in real life?Why does Paul put it first?And how does humility become the foundation for unity, peace, and spiritual maturity? Let's begin walking together….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: The Characteristics of the Christian Life. (Overview of Chapters 4–6)Over the last few episodes, we've walked slowly and carefully through chapters 1 to 3 — the soaring theological heights of this letter. We've explored our calling, our identity, our salvation, our unity, and the immeasurable love of Christ.  We've listened to Paul pray for us — that we would be strengthened in the inner being, rooted and grounded in love, and filled with all the fullness of God. And now, as we turn the page into chapter 4, something important happens. The tone shifts. The focus shifts. The direction shifts. The first half of Ephesians tells us who we are in Christ. The second half tells us how to live because of who we are in Christ. Paul moves from doctrine to duty, from belief to behaviour, from revelation to response, but before we dive into the details of chapter 4, I want us to take a moment and look forward at the whole landscape of the second half of this letter. Because Paul is about to show us what a life shaped by the gospel actually looks like.This is where theology becomes lifestyle. This is where belief becomes behaviour. This is where the gospel moves from the head to the hands, from the heart to the home, from Sunday to Monday and every other day of the week..So today, we're going to take a bird's‑eye view of Ephesians chapters 4 to 6 — to see the shape, the flow, and the rhythm of what Paul is calling us into….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

This month, Rich and Branden revisit the ongoing debate: virtualization, containers, or bare metal?A lot has changed since they first tackled this topic, and the lines between these approaches have only gotten blurrier. The guys break down where virtualization still makes sense, when bare metal may be the better choice, and how containers fit into the modern infrastructure conversation.They weigh the benefits, tradeoffs, and pitfalls of each approach to help answer the bigger question: is it time to rethink how we deploy workloads?Enjoy!**GET SOCIAL AND MORE WITH US HERE!**Get help with your Homelab, ask questions, and chat with us!

In this special Bowel Sounds and Nutrition Pearls collaboration episode, hosts Dr. Jennifer Lee and clinical dietitian Nicole Misner talk to Lisa Richardson about the ins and outs of infant formula. This is a must listen episode for all pediatricians, pediatric gastroenterologists, dietitians and anyone who is using or recommending infant formulas. Learning ObjectivesExplain infant formula nutrition, components, and comparison to breast milkDifferentiate formula types, ingredients, and clinical useApply guidance for fomula selection, safety, and caregiver educationLinks:Infant Formula Preparation and Storage | Infant and Toddler Nutrition | CDCInfant Formula Homepage | FDAOperation Stork Speed | FDAInfant Formula ReferencesLarson-Nath C, Bashir A, Herdes RE, et al. Term infant formula macronutrient composition: An update for clinicians. J Pediatr Gastroenterol Nutr. 2025;80(5):751-759. doi:10.1002/jpn3.70002Rodrigo ML, Tymann HA, Lochen HA, Shores DR. Infant formula ingredients: Updates for clinicians. J Pediatr Gastroenterol Nutr. 2024;78(5):1005-1008. doi:10.1002/jpn3.12192Lewis JI, Dror DK, Hampel D, et al. Reference Values for Macronutrients in Human Milk: the Mothers, Infants and Lactation Quality (MILQ) Study. Adv Nutr. 2025;16 Suppl 1(Suppl 1):10050. doi:10.1016/j.advnut.2025.100501Taylor SN, Buck CO. Post-discharge nutrition to optimize preterm infant short- and long-term outcomes. Semin Fetal Neonatal Med. 2025;30(2):101637. doi:10.1016/j.siny.2025.101637Send us Fan MailSupport the showThis episode may be eligible for CME credit!  Once you have listened to the episode, click this link to claim your credit.  Credit is available to NASPGHAN members (if you are not a member, you should probably sign up).  And thank you to the NASPGHAN Professional Education Committee for their review!As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Check out our merch website!Follow us on Bluesky, Twitter, Facebook and Instagram for all the latest news and upcoming episodes.Click here to support the show.

NASA's RAVEN aircraft is helping researchers explore one of aviation's biggest next steps: electric vertical takeoff and landing.NASA's RAVEN aircraft is helping researchers explore one of aviation's biggest next steps: electric vertical takeoff and landing.In this episode, Host Rick Crandall talks with NASA researchers Siena Whiteside and Jason Welstead about RAVEN, the Research Aircraft for eVTOL Enabling Technologies. From air taxis and regional mobility to noise, safety, hover-to-forward-flight transitions, and the challenge of scaling new aircraft designs, Sienna and Jason explain how NASA is building a flying laboratory for the future of advanced air mobility. This one is going to be cool!

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  Staying Strong (Ephesians 3: 14-21)Welcome back, friends — it's a joy to have you with me again as we continue our journey through Paul's letter to the Ephesians. As we move into the second half of chapter 3, Paul does something beautiful and something deeply pastoral.He prays.Not strength for their bodies.Not strong enough for their circumstances.Not a strength for their finances or their health. But strength in their inner being. This is one of the most powerful prayers in all of Paul's writings. It is a prayer for spiritual resilience and inner fortitude. As well as for a heart rooted in love and a life filled with the fullness of God.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailSlight Change of Name.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: Avoiding Discouragement When Times Are Tough. (Ephesians 3: 1-13)Today we come to a passage that speaks right into the heart of something every believer faces sooner or later: Discouragement. And what makes this passage so powerful is that Paul writes it from prison.He is cut off from the churches he longs to visit, living through circumstances he did not choose and cannot change, and yet he is not discouraged. In fact, he writes to the Ephesians so that they won't be discouraged on his behalf.I don't pretend to have all the answers. But today I can tell you how the Apostle Paul handled discouragement, because he faced it, he lived through it, and he wrote about it with remarkable clarity.  And to see how Paul dealt with discouragement, we only need to look at what he says here in Ephesians 3….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: What to Remember and What to Forget. (Ephesians 2: 11-22)Now, as we move into the second half of this chapter, Paul does something very pastoral, very human, and very necessary. He asks a question. A question that every Christian, in every generation, needs to hear: How is your memory? Because Paul knows something we often forget:  The Christian life is not only shaped by what we believe, but by what we remember.So, in this next passage, Paul gently takes the church by the shoulders and says: “Remember.”This is a passage about identity, but it is also a passage about unity, reconciliation, and belonging. It is about the God who takes strangers and makes them citizens, who takes enemies and makes them family, who takes scattered stones and builds them into a temple.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send Vanessa a Text MessageA special listener discount is available for Mara Labs products featured in this episode: Explore Mara Labs (Code is VANESSA)If you enjoy the podcast and want to support Vanessa's work, you can do so here: Buy Me a Coffee – Intentionally WellIn this episode, I'm joined by David Roberts, founder of Mara Labs, for a conversation exploring cellular health, modern environmental stressors, and the body's natural resilience systems.David's journey into this space began after his late wife Mara's cancer diagnosis, which led him to deeply explore plant-based compounds and how they interact with cellular protection and repair mechanisms. That path eventually led to the development of BrocElite, a stabilized sulforaphane supplement designed to support detoxification pathways, mitochondrial function, and overall cellular resilience.We discuss topics including sulforaphane, oxidative stress, detoxification and autophagy pathways, metabolic health and GLP-1 signaling, genetic variability such as MTHFR and COMT, and how modern environmental exposures like microplastics may be impacting overall health.This is a wide-ranging conversation aimed at helping make complex biology more understandable and grounded in real-life application.Key Topics Covered: Sulforaphane and cellular defense systems  Detoxification pathways and autophagy  Mitochondrial health and oxidative stress  Modern environmental exposures (including microplastics)  Metabolic health and GLP-1 signaling  Genetic variability (MTHFR / COMT) and sensitivity  Why some people feel more reactive in today's environment Sulforaphane and pet health BrocElite and Mara Labs story Connect with David:Mara Labs on InstagramExplore Mara LabsConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: Deeper Still - Returning to Ephesians. (Eph 2: 1-10 Again)Today, we're doing something a little unusual. We're going back into the waters of Ephesians 2:1–10.  Back into one of the richest, most breathtaking passages in the entire New Testament. Because some passages of Scripture are like a shallow stream, refreshing, simple, easy to cross…. But others… others are oceans, and Ephesians 2:1–10 is such an ocean. We've already walked through this passage once, but the more you sit with these verses, the more you realise there is more here. This is a passage that refuses to be exhausted.  So today, we're going back — not because we missed something, but because Paul has given us something so rich that it deserves to be savoured again. We're going to linger, and we're going to let the text speak again, and hopefully speak deeper. So, take a breath, settle your heart, and come with me again into the deep waters of Ephesians 2:1–10. Because sometimes the most spiritual thing we can do is not press on with the project but to go back and listen again to what God has already said.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThe Babes celebrate their 69th episode by drafting our favorite Brewers 3rd basemen of the last 5 years. We also share a fun shoutout from one of our favorite former Brewers, and laugh a bunch.Support the showThis is a podcast created by fans of the Milwaukee Brewers and is in no way affiliated with the Milwaukee Brewers or with Major League Baseball.Follow us on Social Media!Bluesky: @BrewersBabesInstagram: @brewers_babesTwitter: @BrewersBabes

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: From Death to Life - What are we saved for? (Ephesians 2: 1–10)If you've been following along, you'll know that the last few episodes have taken us up the mountain with Paul. We've stood with him as he blessed God for every spiritual blessing in Christ. We've listened as he prayed that the eyes of our hearts would be opened. We've explored the hope, the inheritance, and the power that belong to every believer. But today… He takes us down the mountain, back into the valley of human experience, back into the story of who we once were, back into the darkness from which God rescued us.  Because before you can appreciate the height of God's grace, you must understand the depth from which He lifted you. Ephesians 2:1–10 is one of the most breathtaking passages in the entire New Testament. It is the gospel in ten verses. It is the Christian story in miniature. It is your testimony and mine, told with clarity, honesty, and astonishing beauty. This passage will tell us who we were, what God has done, and who we are now. So, take a breath. Settle your heart. And let's step together into one of the greatest passages ever written.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThis Podcast is part of a 10-year project to complete an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: A Church Worth Thanking God For. (Ephesians 1: 15-23)When Paul reaches verse 15 of Ephesians 1, something beautiful happens. He pauses. He reflects. And he gives thanks. He gives thanks, not for buildings, not for finance, not for programmes, and not for influence. He gives thanks for people — for their faith in Christ and their love for all God's people. These two qualities, Paul says, are the unmistakable marks of a true church. Not cleverness. Not the charisma of the leader. Not size. Not even success.... But faith and love.Faith in the Lord Jesus — a deep, living trust.And Love for God's people, a practical, sacrificial affection.Because Paul knows something we often forget. That you cannot love Christ without loving people, you cannot love people without being involved with them. You cannot grow in faith without other Christian believers.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

This is a free preview of a paid episode. To hear more, visit www.serioustrouble.showThis week's Serious Trouble comes to you live from a perch overlooking the soon-to-be-built Trump National Championship Golf Links at East Potomac Park by Donald J. Trump. Or, maybe — as I looked over the federally administered national parkland along the Potomac River, I was looking at a suite of projects where the president's “just do things” approach has faced intermittent trouble in court. For example: Trump's name has been ordered down off the Kennedy Center, which is once again just the Kennedy Center. We discuss challenges to his “anti-weaponization fund," and the status of various lawsuits aimed at stopping the fund and the ripeness and standing challenges they face. And we look at the “you fucking dingus” doctrine — the extent to which Trump's most cartoonish actions cause judges to hunt for ways to respond to them.That's for free subscribers. Paying subscribers also get:* Alexis Wilkins vs. MS NOW, and the George Costanza theory of actual malice.* The junior lawyer leading the James Comey seashell prosecution steps down (as lawyers flee the government more broadly) while a judge in another case rules that “8647” is not a true threat.* Trump really doesn't want to pay tariff refunds, and Ilya Somin argues the tariff cases show how CASA has created a mess.* A CIA official gets indicted for lying on his resume, but really for stealing tens of millions of dollars worth of gold that he was somehow able to order to his office.* George Santos appears to be under investigation for insider trading in a prediction market about George Santos. * A gadfly blogger in Ohio is arrested for texting an image to a state senator that apparently depicts Shrek masturbating. Is that a crime?

Send us Fan MailThe Bible Project Daily Podcast is an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. This is part two of a single, longer recording and message based on this one passage of scripture. Full transcript for both episodes is with part 1.Episode Notes: Why Do People Go to Church? (Ephesians 1: 3-14)Why do people go to church?It's a question we rarely ask out loud, but it sits quietly beneath the surface of every church on every Sunday morning.Some people go because they always have, and their parents went. Some go because they feel they ought to. Some go because they're lonely and some go because they're hurting.Some go because they're hungry, not for food, but for meaning, for hope, for God.…. And some — if we're honest — aren't entirely sure why they go at all.But Paul, in Ephesians 1:3–14, gives us an answer that is far deeper, far richer, far more beautiful than any of those surface‑level reasons. He tells us that the reason we gather, the reason we worship, the reason we belong to a church at all… is because God has done something astonishing for us in Christ.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThe Bible Project Daily Podcast is an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: Why Do People Go to Church? (Ephesians 1: 3-14)Why do people go to church?It's a question we rarely ask out loud, but it sits quietly beneath the surface of every church on every Sunday morning.Some people go because they always have, and their parents went. Some go because they feel they ought to. Some go because they're lonely and some go because they're hurting.Some go because they're hungry, not for food, but for meaning, for hope, for God.…. And some — if we're honest — aren't entirely sure why they go at all.But Paul, in Ephesians 1:3–14, gives us an answer that is far deeper, far richer, far more beautiful than any of those surface‑level reasons. He tells us that the reason we gather, the reason we worship, the reason we belong to a church at all… is because God has done something astonishing for us in Christ.This is part one of a single, longer recording and message based on this one passage of scripture.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThe Bible Project Daily Podcast is an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: Blessing God by Blessing Each Other. (Eph 1: 3)We now arrive at one of the most breathtaking transitions in all of Paul's writings.After the greeting — those gentle words of grace and peace — Paul takes a deep breath, lifts his eyes, and launches into a sentence so long, so rich, so overflowing with praise that in the original Greek it runs for 202 uninterrupted words.And it all begins with this:We are…. “In Christ.”This is not a metaphor. Nor is it a poetic flourish or some sort of a spiritual slogan…. This is about the change of our humanity…..Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailIn this Episode the babes discuss how hot the Brewers have been playing in the month of May, highlight performances of several pitchers and talk about the issues on the left side of the infield. We laugh about all the shenanigans that have been going on over the past few weeks including PCA drama, excessive thrusting, and the tarps-off boys. Erin struggles with throwing arm terms and Lisa talks about a sitcom idea, and we also react to the MLB and MLBPA's initial bargaining proposals. As always we share our Fielders Choice and Sausage Race Winners.Support the showThis is a podcast created by fans of the Milwaukee Brewers and is in no way affiliated with the Milwaukee Brewers or with Major League Baseball.Follow us on Social Media!Bluesky: @BrewersBabesInstagram: @brewers_babesTwitter: @BrewersBabes

Send us Fan MailThe Bible Project Daily Podcast is an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: A Good Place to Start (Ephesians 1: 1-3)If the last episode was about lifting our eyes to the vast landscape of Paul's world and God's eternal purposes, today is about taking that first quiet step into the text itself. And truly, this is a good place to start because Paul begins not with instruction, not with correction, not with urgency, but with blessing.He begins with grace.He begins with peace.He begins with identity, and that's where we begin too….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

In this episode, Drs. Jason Silverman and Amber Hildreth talk to Dr. Valeria Cohran about the advances in intestinal rehabilitation care for infants and children with short bowel syndrome including changes nutrition management, line care and use of GLP-2 analogues that have led to decreases in intestinal failure associated liver disease and transplantation. Learning objectivesTo understand the composition and impact of multidisciplinary intestinal rehabilitation teams.To review the historical presentation of intestinal failure-associated liver disease (IFALD) and changes in practice that have reduced its prevalence and severity.To review GLP-2 analogues and their impact on outcomes and quality of life for children with short bowel syndrome. LinksPapers mentioned:PIFCON data paper on IFALDCholestasis and infection in long-term PNManagement of CVL in SBS Position PaperIntestinal Rehabilitation Teams Practice GuidelinePrevious episodes mentioned:Sue Protheroe - Enteral Nutrition in Intestinal FailureDanielle Wendel - Central Line Management in Intestinal Failure (Special JPGN Episode)Ruben Quiros-Tejeira - Multivisceral TransplantationPaul Wales - Surgical Management in Short Bowel SyndromeValeria Cohran & Conrad Cole - Racism in MedicineSend us Fan MailSupport the showThis episode may be eligible for CME credit!  Once you have listened to the episode, click this link to claim your credit.  Credit is available to NASPGHAN members (if you are not a member, you should probably sign up).  And thank you to the NASPGHAN Professional Education Committee for their review!As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Check out our merch website!Follow us on Bluesky, Twitter, Facebook and Instagram for all the latest news and upcoming episodes.Click here to support the show.

Rob “Z-Man” Zettel shares his story from inside one of the Air Force's most secret Cold War programs, Project Constant Peg.In this episode, Host Rick Crandall talks with Z-Man, a retired U.S. Air Force fighter pilot and former member of the legendary 4477th Test and Evaluation Squadron, the “Red Eagles,” about what it was like to fly real Soviet MiG fighters in the Nevada desert. From the F-4 Phantom and F-5 aggressors to the MiG-21 and MiG-23 at Tonopah Test Range, Zettel offers a firsthand look inside the classified program designed to train American pilots against the real thing. This one is going to be cool!

Send us Fan MailThe Bible Project Daily Podcast is an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  Stepping Into Ephesus. Ephesians, Introduction and Overview.A messenger has arrived from far away. He carries a letter. Not just any letter, a letter from a man they have heard about but never met. A man whose reputation has travelled farther than he ever could. A man who has been beaten, shipwrecked, imprisoned, and yet somehow is still shaping the world. The letter is opened.And the room falls silent. This is the moment the church in Ephesus first heard the words we now call Ephesians. A letter that would outlive empires, reshape theology, and call believers across centuries to live in the light of their calling. And today, we begin that journey together through that letter.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailA Taster Episode from my "History of The Christian Church Podcast".  2000 years of Christian thought told through the ideas of its greatest thinkers....This is my latest episode: No 37. Episode,  Season 3 - The Medieval Church - Episode 9.Welcome:What happens when the church becomes too clever? What happens when faith is no longer something to be lived, but something to be analysed? That is the world we stepped into with Peter Abelard in our last episode. But not everyone welcomed that change, because, amid that rising tide of intellectual confidence, another voice began to speak. His name was Bernard of Clairvaux. And these two worldviews would collide. The world of the philosopher…. and the world of the monk. Their conflict would not just shape their own lives, but it would shape the direction of medieval theology itself. And this still matters because, at its core, this is not just a story about the twelfth century. It is a story about every generation of the church. So, join me in today's episode…. As we step into the life, the passion, and the fierce convictions of Bernard of Clairvaux.The man who stood against the rising tide of intellectualism and called the church back to what, well, maybe to the heart of the Christian faith.For a complete list of sources and references used in the production of this episode, please visit my FREE Patreon page.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Text Kristen your thoughts or feedback about the showThis one took me a while to process.A few months ago, I ran my first-ever half marathon: the Disney Princess Half Marathon. And while I expected the experience to be about running, I realized pretty quickly it was actually about something much bigger.Trust.Trusting yourself before certainty exists.Trusting the ordinary reps.Trusting that consistency matters even when progress feels invisible.Trusting that you can keep showing up before you fully know how things will turn out.In this episode, I'm sharing the real behind-the-scenes of training for and completing the race — from injuries and superstition, to awkward Main Street moments, to realizing the finish line felt a lot less cinematic than I expected.This isn't really an episode about running.It's a reflection on business ownership, consistency, identity, motherhood, courage, and learning to trust yourself a little more every time you try something hard.I think that lesson is going to stay with me a lot longer than the medal.

Send us Fan MailThis is a taster episode from my recent series on the history of Philosophy from my new 2026 podcast series. 'The Living In Faith Everyday Podcast'. (The L.I.F.E. Podcast). This is my Bi-Monthly podcast that seeks to respond to and engage with the world of Philosophy and current trends in the Arts and Entertainment from a Christian Perspective.Season 1 - Part 11. Zeno, Empedocles, and Anaxagoras - Paradox, Powers, and the Mind Behind the Cosmos.This is the episode in which the Presocratic world becomes even stranger by the entry of three remarkable figures—each brilliant in their own way, each eccentric, each offering a different way forward.Zeno of Elea — The Master of ParadoxHe is the first philosopher to make the world feel like a glitch in the matrix.Empedocles — The Poet, Magician, and Scientist.It is poetry disguised as physics, or is it physics disguised as poetry, but it was the first attempt to explain change without denying permanence.Then Anaxagoras — The Philosopher Who Introduced the concept of the mindFinally, we arrive at Anaxagoras, the thinker who brought something entirely new into the conversation:Nous—The Mind. and that behind creation stands a Mind, a Logos, a Creator.... So step into the world of paradoxes, cosmic forces, and the first philosophical vision of a universe shaped by intelligence….Links to all my other podcast below.Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send Vanessa a Text Message If you'd like to support Vanessa and the podcast, you can do so here: Buy Me a CoffeeIn today's episode, I'm joined by Cherie Calbom, widely known as The Juice Lady. Cherie holds a Master's degree in nutrition and has been a pioneer in whole-food nutrition and the juicing movement for decades. She is the author of 36 books, including the global bestseller Juicing for Life, which has helped millions of people reclaim their health through vibrant, nourishing foods.Her latest book, The Truth About Seed Oils, explores one of the most controversial and overlooked topics in modern nutrition: How industrial seed oils became widely promoted as “heart healthy,” and what that shift may have meant for public health over time.But this conversation goes far beyond just seed oils.Together, we explored: The history and rise of industrial seed oils  How marketing and dietary guidelines shaped public perception  The role of industry influence and lobbying in modern food systems  The contrast between whole, traditional foods and ultra-processed oils  And the deeper question of how far we've drifted from real, nourishing food We also found ourselves moving into a more reflective space as we discuss our cultural disconnection from food, the loss of reverence around eating, and what it might look like to return to a more grounded and intentional relationship with nourishment. This is a conversation that blends history, nutrition, culture, and deeper reflection on what it means to truly nourish the body.I also mentioned my daily vitamin E supplement during this episode:Mitolife PUFA Protect Vitamin EYou can use code Vanessa15 for 15% off if you choose to try it. Connect with Cherie: Cherie's Seed Oil Book & Resources: The Truth About Seed Oils Cherie's Website: Juice Lady Info Instagram: @juiceladycherieConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastIWP Recommended ProductsPodcast on InstagramVanessa on InstagramPodcast on YouTubeVanessa on TikTokVanessa on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Send us Fan MailBetween the Seasons Bonus Episode. Excerpts from my Audio Book The Renewed Mind.  To listen to the podcast based on this book. Subscribe and follow wherever you get your podcasts from at: https://therenewedmindpodcast.buzzsprout.com You can support my work by purchasing this book in one of three formats.To listen to this audiobook for free on Audible:The Renewed Mind: A Spiritual Path to Overcoming Depression and Anxiety (Audio Download): Jeremy R McCandless, Jeremy R McCandless, Jeremy R McCandless: Amazon.co.uk: BooksFor Kindle Version:  The Renewed Mind: A Spiritual Path to Overcoming Depression and Anxiety. eBook : McCandless, Jeremy R: Amazon.co.uk: Kindle StoreTo Buy the Paperback: The Renewed Mind: A Spiritual Path to Overcoming Depression and Anxiety.: Amazon.co.uk: McCandless, Jeremy R, McCandless, Jeremy R: 9798277895924: BooksSupport the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailBetween the Seasons Bonus Episode. Excerpts from my Audio Book of Martin Luther's Commentary on the Epistle to the Galatians.... You can support my work by purchasing this book in one of three formats.To listen to this audiobook for free on Audible: Martin Luther Commentary On the Epistle to the Galatians: A New Contemporary English Version by Jeremy R McCandless (Audio Download): Martin Luther, Jeremy R McCandless, Jeremy R McCandless, Jeremy R McCandless: Amazon.co.uk: BooksFor Kindle Version:  Martin Luther Commentary On the Epistle to the Galatians.: A New Contemporary English Version by Jeremy R McCandless eBook : Luther, Martin, McCandless, Jeremy R: Amazon.co.uk: BooksTo Buy the Paperback: Martin Luther Commentary On the Epistle to the Galatians.: A New Contemporary English Version by Jeremy R McCandless: Amazon.co.uk: Luther, Martin, McCandless, Jeremy R: 9798277254646: BooksSupport the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

Send us Fan MailThe Bible Project Daily Podcast is an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes: Choices Have Consequences. (2 Kings 23:31-25:30)Choices have consequences. Good choices bring good consequences. Bad choices bring bad consequences, and the Bible is full of stories that illustrate both.Some made wise choices, some made foolish choices, and the consequences were very different. The consequences are not always the same. We've been walking through the book of 2 Kings, the book in the Bible that traces the slow, tragic decline of the nation of Israel, and especially the southern kingdom of Judah.... And now we've reached the end. From the end of chapter 23 through chapters 24 and 25, we watch the final unravelling of the nation, king after king, bad choice after bad choice, and consequence after consequence. Today's lengthy closing passage will show us something important: Individuals can make wrong choices, and so can nations….And both experience consequences….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

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Send us Fan MailThe Bible Project Daily Podcast is an in-depth, daily study of the entire Bible, chapter by chapter, verse by verse. Episode Notes:  How Revival Begins — and How It Begins with You. (2 Kings 23: 1-30)Now we know that physical growth just… happens. Feed a child, give it time, and they grow. But spiritual growth? That doesn't “just happen.” It requires something. It involves choices, and it demands a response. And as we've been walking through the book of 2 Kings, we've now come to a chapter that beautifully illustrates the essential elements of spiritual growth — the very ingredients of revival. It shows us how revival begins, and it shows us how it begins with you….Support the showThis podcast is not associated with the Bible Project YouTube channel or any other associated podcasts that use the name 'Bible Project'. It is entirely the work of Jeremy R McCandless...Follow and support me on Patreon.Jeremy McCandless | Creating Podcasts and Bible Study Resources | PatreonTo receive my weekly newsletter and keep up to date with all five of my podcasts, subscribe at:Jeremy McCandless | SubstackCheck out my other Podcasts.My History of the Christian Church: https://thehistoryofthechristianchurch.buzzsprout.comThe L.I.F.E. Podcast: (Philosophy and current trends in the Arts and Entertainment Podcast).https://the-living-in-faith-everyday-podcast.buzzsprout.comThe Renewed Mind Podcast. My Psychology and Mental Health Podcast:https://www.buzzsprout.com/2568891The Classic Literature Podcast:https://www.buzzsprout.com/2568906To visit my Author page on Amazon and view my entire back catalogue of books on both Amazon and Kindle, and now also on Audible, Visit:Amazon.com: Jeremy R Mccandless: books, biography, latest...

"Mandating how many AI tokens your engineers burn isn't a productivity metric. It has nothing to do with outcomes."That's Dustin Devan, CEO of Ediphi and it's one of the sharpest takes on the AI spend debate we've had on the showThis week on Bricks, Bucks and Bytes we're joined by Cameron Page of ClearStory, processing $3.5B in change orders every month, and Sophia Millar of Sonnaball Instruments, catching weld defects in real time before they ever reach inspection.Tune in to find out about:✅ Why enterprise AI bills keep rising even as token costs fall✅ How ClearStory is replacing email-and-spreadsheet change order chaos for 7,500 companies✅ Why 1.3 million categorised change orders might be construction's most underrated dataset✅ How acoustic weld detection is transforming prefab quality control

Text me a question I might answer through the showRecent studies indicate that about one in four Americans experience some form of family estrangement.  This statistic is alarming, as many individuals report feeling deeply troubled by this estrangement. A significant portion of these estrangements occur between parents and their adult children, emphasizing the need for understanding and addressing familial relationships.  In this podcast and video, expert guest Dr. Tamsen Thorpe and I explore the causes, implications and solutions for family estrangement, drawing on insights from experts in psychology and family dynamics.What is Family Estrangement?Family estrangement refers to a cutoff in communication or contact between family members. It ranges from complete no contact to limited interactions, such as only connecting through social media. It is not always a straightforward situation; some families might maintain superficial ties while feeling emotionally distant. Understanding these nuances is crucial for addressing the underlying issues that contribute to estrangement.Support the showThis show was created with love on my volunteer time.   One small gift you can give me back is to take the time to leave the show a comment and rating on iTunes.  You can also support the production costs of the show by buying me a $3 coffee at buymeacoffee.com/dralexandra.  I will be encouraged by your support, and thank you!  

In this episode of Bowel Sounds, hosts Dr. Temara Hajjat and Dr. Peter Lu talk to Dr. Maureen Leonard, a pediatric gastroenterologist and Associate Professor at Massachusetts General Hospital. Dr. Leonard discusses the latest research on early life factors that can increase celiac disease risk for susceptible children, including potentially modifiable risk factors. Dr. Leonard's disclosures include:  Consultant for Takeda, Chugai, Anokion, Sonoma, and Interlude Biopharma and research support from Takeda, Pfizer, Regeneron, Moderna, and Mead Johnson Nutrition.Learning objectivesUnderstand early life determinants for celiac diseaseUnderstand environmental influences on developing celiac diseaseSend us Fan MailSupport the showThis episode may be eligible for CME credit!  Once you have listened to the episode, click this link to claim your credit.  Credit is available to NASPGHAN members (if you are not a member, you should probably sign up).  And thank you to the NASPGHAN Professional Education Committee for their review!As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Check out our merch website!Follow us on Bluesky, Twitter, Facebook and Instagram for all the latest news and upcoming episodes.Click here to support the show.

Jim “JB” Bell shares his story from inside one of the Air Force's most secret Cold War programs, Project Constant Peg.In this episode, Host Rick Crandall talks with Jim, a retired crew chief of the legendary 4477th Test and Evaluation Squadron, about what it took to keep MiG fighters flying in the Nevada desert. From maintaining MiG-17s, MiG-21s, and MiG-23s at Tonopah Test Range to flying on unmarked C-5s into China and bringing home F-7 fighters, Bell offers a rare perspective on one of the most classified adversary air programs in U.S. Air Force history. This one is going to be cool!

Send us Fan MailIn this episode the babes discuss the Crew's recent success, particularly when it comes to pitching. We gush about a couple of players and share some good news on the injuries front. Erin talks about the Nats series and Lisa shares her perspective on the Mother's Day weekend games. As always we share our Fielders Choice and Sausage Race Winners.Support the showThis is a podcast created by fans of the Milwaukee Brewers and is in no way affiliated with the Milwaukee Brewers or with Major League Baseball.Follow us on Social Media!Bluesky: @BrewersBabesInstagram: @brewers_babesTwitter: @BrewersBabes

Send Vanessa a Text MessageSupport Vanessa and Intentionally Well:Support the Intentionally Well PodcastIWP Recommended ProductsWhat happens when the experience of chronic illness itself becomes traumatic?In today's episode, we explore the intersection of chronic illness, health trauma, the nervous system, and the brain-body connection. This conversation goes beyond root causes and diagnoses to examine what living in survival mode for long periods of time can do to the body, mind, and healing process over time.Dr. Krista Morton and I discuss how chronic illness can shape the nervous system, reinforce fear patterns, impact emotional safety, and create physiological adaptations that many people living with complex illness know all too well. We also talk about the nuanced relationship between real physical illness and nervous system involvement—and why acknowledging the brain's role in healing is not the same as dismissing physiological dysfunction.This was a deeply thoughtful conversation that weaves together physiology, trauma, emotional health, nervous system regulation, and faith in a grounded and compassionate way.Dr. Krista Morton, D.Sc., MA, INHC is an integrative medicine practitioner and founder of SomaSonder Wellness, where she works with individuals navigating complex chronic illness through a whole-body, root-cause approach that honors both physiology and lived experience. Her work focuses on conditions including mold illness, Lyme disease, MCAS, CIRS, autoimmune conditions, and nervous system dysregulation.In this episode, we discuss: Health trauma and the long-term impact of chronic illness  How the brain and nervous system adapt to prolonged stress and illness  Chronic illness as a survival state  Fear, hypervigilance, and symptom amplification  Complex PTSD and the nervous system  Brain retraining and neural pathways  The relationship between physiology and emotional health  Mold illness, Lyme disease, MCAS, and chronic inflammatory conditions  Root-cause healing and whole-body approaches  The role of faith, resilience, and emotional safety in healingConnect with Dr. Krista Morton:Dr. Krista's WebsiteFollow Dr. Krista on InstagramBooks Referenced:You Were Never BrokenHealing the Shame That Binds YouConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastPodcast on InstagramVanessa on InstagramPodcast on YouTubePodcast on TikTokPodcast on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

In this episode of Bowel Sounds, hosts Drs. Amber Hildreth and Jennifer Lee talk to Dr. Elizabeth Rand, a pediatric gastroenterologist in the Division of Gastroenterology, Hepatology and Nutrition at Children's Hospital of Philadelphia (CHOP), Medical Director of CHOP's Liver Transplant Program, Director of the Gastroenterology Fellowship Program and Director of the Advanced Transplant Hepatology Program. We talk everything about Fontan Associated Liver Disease (FALD), from diagnosis to management and future research opportunities in the field. Learning objectivesDescribe the pathophysiology of FALDUnderstand the management challenges in patients with FALDExplore the unanswered questions about FALD to help guide future research priorities Links:Single-cell multiomics guided mechanistic understanding of Fontan-associated liver diseaseSend us Fan MailSupport the showThis episode may be eligible for CME credit!  Once you have listened to the episode, click this link to claim your credit.  Credit is available to NASPGHAN members (if you are not a member, you should probably sign up).  And thank you to the NASPGHAN Professional Education Committee for their review!As always, the discussion, views, and recommendations in this podcast are the sole responsibility of the hosts and guests and are subject to change over time with advances in the field.Check out our merch website!Follow us on Bluesky, Twitter, Facebook and Instagram for all the latest news and upcoming episodes.Click here to support the show.

Major General John Barry shares his story of leadership through some of the most consequential moments in modern aerospace and national security history.In this episode, Host Rick Crandall talks with John Barry, a fighter pilot, combat leader, former NASA official, and retired U.S. Air Force Major General. From Cold War alert missions in the F-4 Phantom to command at Luke Air Force Base, from surviving the 9/11 attack on the Pentagon to helping investigate the Space Shuttle Columbia disaster, Barry reflects on a career shaped by what he calls “windows in history.” This one is going to be cool!

This is a free preview of a paid episode. To hear more, visit www.serioustrouble.showThis week Ken and Josh discuss the James Comey indictment, this time, purportedly for threatening the president with seashells. They also discuss the criminal complaint against would-be assassin Cole Tomas Allen and Maurene Comey's lawsuit over her firing for being James Comey's daughter.That's this week's free show. Paying subscribers also get:* Jeanine Pirro's screw-up that has resulted in Trump getting less influence at the Federal Reserve than he'd probably have if she'd just played it cool.* A wrench in Trump's plan to have the IRS pay him a big settlement.* Roy Moore and Diddy have something additional in common — they both are failures at defamation litigation.* A well-deserved spanking for Sam Bankman-Fried.* The SPLC, fighting back.* An apology to Elon Musk from the busybodies at the California Coastal Commission, and* An apology from Sullivan & Cromwell for AI hallucinations in a filing.Upgrade your subscription to receive all of our episodes at serioustrouble.show.

Send Vanessa a Text MessageSupport Intentionally Well:Support the Intentionally Well PodcastIWP Recommended ProductsIn this episode, I'm joined by classically trained homeopath Krista Rivet for a deeper conversation about homeopathy—what it is, how it's used, and why it continues to be widely misunderstood.Rather than staying at the surface level of “homeopathy basics,” we explore the nuance behind this practice: how remedies are selected, why two people with the same diagnosis may require completely different approaches, and what it actually means to treat the individual rather than just the condition.We also discuss some of the most common misunderstandings around homeopathy (especially in real-world use), along with the role of emotional and mental states in the healing process, and how practitioners think about supporting the body as a whole system.This conversation is both educational and reflective, and is intended for anyone curious about homeopathy, whether you're completely new to it or already have experience but want a deeper understanding of how it works in practice.Topics covered include: What homeopathy is and how it differs from conventional approaches  Why it is often misunderstood  The importance of individualized treatment  Emotional and mental health in relation to physical symptoms  Common misconceptions and mistakes in usage  How homeopathy can be used alongside other approaches Krista Rivet is a classically trained homeopath based in Canada with a background in psychology and health. She works extensively with women and children and continues to expand her studies through ongoing education and training.Connect with Krista and resources mentioned:Krista Rivet's WebsiteHomeopathy Research InstituteAIH Guide to Homeopathic ResearchKrista on InstagramConnect with Vanessa and the podcast: IWP Website: Intentionally Well PodcastPodcast on InstagramVanessa on InstagramPodcast on YouTubePodcast on TikTokPodcast on XEmail: intentionallywellpodcast@gmail.comSupport the showThis episode is for informational purposes only. Please consult a trusted health practitioner for individual concerns.

Send us Fan MailIn this episode the Babes talk about the strength of our starting rotation and the struggles in our bullpen and our offense, discuss the Brewers spending strategies and speculate on what could happen when some of our heavy hitters return. Lisa talks about the Red Sox staffing situation and as always we share our Fielders Choice and Sausage Race winners.Support the showThis is a podcast created by fans of the Milwaukee Brewers and is in no way affiliated with the Milwaukee Brewers or with Major League Baseball.Follow us on Social Media!Bluesky: @BrewersBabesInstagram: @brewers_babesTwitter: @BrewersBabes

This is a free preview of a paid episode. To hear more, visit www.serioustrouble.showThis week Ken and Josh discuss several big defamation suits. The Atlantic has reported that Kash Patel is often drunk and derelict in his duties as FBI Director. But Patel says he's only guilty of working really hard, and he's suing the Atlantic. He's got a theory he says is a “slam dunk” — The Atlantic defamed him with actual malice because he denied the accusations against him but they printed him anyway. That theory didn't work for Trump against The Wall Street Journal and it didn't work for Patel against Frank Figliuzzi Jr., who accused him of being a nightclub rat on Morning Joe, but maybe it will work this time? (It won't).Also, his lawyer did something incompetent — shocker.And more formidably, former Capitol Police officer Shauni Kerkhoff is suing The Blaze and two of its “journalists” for accusing her of being the Capitol Hill pipe bomber, on the basis of a shoddy “gait analysis” alleging that her limp matched the way the bomber walked on surveillance video. Proving actual malice is hard — as a police officer, Kerkhoff is treated as a public figure in the coverage of her work — but the journalists' persistence with their accusations even after Brian Cole was arrested for the bombings strengthens her case. She also has very real defamation lawyers: Clare Locke, the firm that got the huge settlement out of Fox for Dominion Voting Systems.That defamation coverage is for all listeners this week. In the full premium episode, there's also:* Even more defamation coverage, with Laura Loomer losing at summary judgment in her lawsuit against Bill Maher, and Megan Thee Stallion failing to obtain a court order instructing Milagro Cooper to stop talking about her.* A preliminary injunction telling Apple and Facebook to restore anti-ICE resources they took off the internet at the government's behest.* The SPLC indictment.* A settlement for Carter Page.* A Sam Bankman-Fried update.* And a court ruling that says it's legal to be a huge dick in Alabama.Upgrade your subscription to receive all of our episodes at serioustrouble.show.

This is a free preview of a paid episode. To hear more, visit www.serioustrouble.showThis week Ken and Josh discuss Eric Swallwell and how prosecutors in Manhattan and Los Angeles are looking into sexual assault allegations against the now-former congressman. Meanwhile, US Attorney Jeanine Pirro — who oversees local felony prosecutions in the District of Columbia — has set up a hotline for victims who may have been assaulted by Swalwell there.Besides looking into Swalwell, Pirro sent a couple of her henchpersons to the under-construction Federal Reserve headquarters looking for … something. An “I personally ordered the cost overruns” note from Jay Powell? We're not sure, and probably neither were they — going to the crime scene is not something AUSAs do, as Ken notes from his own rueful experience of being denied an all-expenses paid trip to the Inland Empire, and the stunt seems only to have strengthened the resolve of Sen. Thom Tillis to block any confirmations of Trump Fed nominees.That's on this week's show plus, for paying subscribers:* Trump moves to vacate convictions of Oath Keeper and Proud Boy January 6 defendants whose convictions he'd previously chosen not to pardon;* A panel of the DC Circuit Court of Appeals again frustrates James Boasberg's investigation into non-compliance with his orders about deportations;* Trump's defamation lawsuit against the Wall Street Journal is dismissed for failure to plead actual malice;* The Pentagon continues to try to avoid complying with an order to reinstate reporters' access;* Bill Essayli loses yet another case against immigration protesters; and* A lesson on aesthetic standing (and how not to use AI!) from the Tiger King.Upgrade your subscription to receive all of our episodes at serioustrouble.show.