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"How do you break 80?" is one of the most common questions in amateur golf. If you're consistently shooting in the low 80s, the easiest way to shoot in the 70s probably isn't making more birdies. It's avoiding double bogeys, improving your golf course management and making smarter decisions from tee to green. Luke Kerr-Dineen breaks down how to break 80 using golf statistics, shot-pattern data and simple course-management strategies that can help golfers shoot lower scores without changing their golf swing. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
This isn't a full-blown "Tee it Forward" campaign. Rather, it's a training tool designed to help familiarize yourself with new situations, particularly better scoring. LKD breaks down the full range of benefits from playing a much shorter course than you might be used to. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
What if everything we've been taught about how to teach golf is backwards? What if the reason millions of golfers struggle isn't their lack of talent, but the way the game has been explained to them? And what if one woman, who's been challenging golf's conventions for over four decades, has the answers that could transform your game and the entire industry? In this compelling episode of The ModGolf Podcast, host Colin Weston sits down with Kay McMahon, a true force of nature in the golf world. Kay is a member of the LPGA Professionals Hall of Fame, an LPGA Elite Top 50 Best Teacher, a PGA member, the President of Women in the Golf Industry (WIGI) , and the creator of the revolutionary Golf 8.5 teaching system. From her humble beginnings putting on a homemade three-hole golf course built by her innovative father in their cul-de-sac (complete with a lemonade stand that taught her entrepreneurship at age five), to playing in three U.S. Opens and working alongside Arnold Palmer at Ironwood Country Club for a decade, Kay's journey is nothing short of remarkable. But this conversation isn't just a trip down memory lane - it's a masterclass in challenging the status quo, building inclusive communities, and reimagining how we teach and experience the game of golf. Whether you're a frustrated golfer stuck at the same handicap for years, a golf industry professional, or someone who cares about making the sport more welcoming to everyone, this episode will leave you inspired and armed with actionable insights. Three Key Takeaways you'll discover: 1. The Golf 8.5 System: Why "Simple" Beats "Complicated" Every Time Discover why traditional golf instruction has been teaching the setup positions in the wrong order for decades, and how Kay's breakthrough system - built on cognitive learning principles and "chunking" - can help you retain 300% more of what you learn. You'll learn why there are only four things to do before the swing and four-and-a-half things during it, and how this approach can shave 15-25 seconds off every shot (that's a half-hour round!) while dramatically improving your consistency. 2. The Power of Connection: How WIGI is Amplifying Women's Voices in Golf Learn how the Women in The Golf Industry organization, founded in 2001 by 11 pioneering women, has become a vital network for connecting resources, mentorship, and opportunities across all facets of the golf industry - from tour professionals and golf architects to media members and entrepreneurs. Kay shares how the organization embraces a two-way mentoring model where seasoned professionals and young newcomers learn from each other, and why having a unified voice matters in an industry where women represent only 5-10% of professionals. 3. Confronting Golf's Uncomfortable Truths: The Callaway/Good Good Controversy and Beyond In the wake of the controversial Callaway and Good Good video that sparked industry-wide outcry, Kay offers her thoughtful perspective on the "unacceptable undercurrent culture" that still exists in golf. Rather than simply condemning, she advocates for recognizing these moments as opportunities to change the conversation, ask "what were they thinking?" and work toward building a more inclusive, respectful sport for everyone, while acknowledging the many men who are supportive allies in this effort.
Taking a golf lesson is one thing. Getting the most out of it is another.In this episode of Think Above Par, I'm talking about the mental side of golf instruction—how to find an instructor who communicates in a way you understand, what you should realistically expect from a lesson, and what your responsibility is once the lesson is over.We'll talk about why a good instructor may still not be the right instructor for you, why understanding a swing change isn't the same as owning it, and why feeling uncomfortable doesn't necessarily mean you're doing something wrong.I also share some thoughts about consuming golf instruction on YouTube and social media, practicing what you were actually taught, and why judging a change too quickly by your ball flight can get you into trouble.Because sometimes the hardest part of changing your golf swing isn't the swing change.It's how you think about yourself while you're learning it.In this episode:• How to choose the right golf instructor for you• What to expect from a golf lesson• Why communication between golfer and instructor matters• The danger of chasing the next swing tip online• Why swing changes often feel uncomfortable• How to practice after a lesson• How often you should take golf lessons• Why immediate results aren't always the best measure of progress• What golf lessons can reveal about your patience, perfectionism, and expectationsIf you're investing time and money into golf instruction, this episode will help you become a better student—and get more out of the work you're already doing.Receive free weekly mental golf tips HEREHow many shots is your mental golf costing you? Take the quiz here: quiz.mymentalcaddy.comContinue your mental journey at Your Mental Caddy HEREMastering Your Golf Brain - A Guide to Self-CoachingMastering Your Golf Brain - The WorkbookMental Golf Journal - A Range for Your BrainAre all available at KathyHartWood.com/bookEmail Kathy at Kathy@KathyHartWood.comWebsite: KathyHartWood.com
You might think paying attention is easy. And to some degree, you're right. But there are different types of attention, and knowing how and when to turn them on and off can save you energy and strokes during your round. LKD breaks it down. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
At its core, golf's 'North-South' Problem is a lesson in course management. It boils down to this: with your wedges and short irons, which you use to hit the shots that affect your score the most, your miss will be greater long or short than it will be left or right. LKD breaks it all down with examples in this edition of Golf IQ. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Putting improvement does not have to require hours of technical practice. In this episode of On the Mark, Mark Immelman is joined by Matt Davis, the creator of Putter Cup, to discuss how golfers can develop better speed control, stronger commitment and greater confidence under pressure. Matt explains why putting deserves more attention from recreational golfers and challenges the belief that becoming a good putter requires a major investment of time. With focused, intentional practice—even for just a few minutes each day—golfers can begin closing the performance gap much faster than they might expect. The conversation also explores an often-overlooked part of putting: The human response to pressure. Reading the green, choosing a line and controlling speed all matter, but golfers must still execute when the putt counts. Matt designed the three-part Putter Cup system to simulate that pressure and make practice slightly more demanding than the real thing. Mark and Matt examine why not every five-foot putt should be played the same way, the relationship between speed and line, and how golfers can stop getting trapped by mechanical thoughts over short putts. They also discuss the importance of identifying “shot number three,” letting the putter become the hero and practicing in a way that makes the golf course feel easier. In this episode, you'll learn: • Why everyday golfers can putt at an elite level • How better putting can quickly lower your scores • Why pressure should be treated as a fourth element of putting • The relationship between read, speed, line and commitment • Why not every five-foot putt requires the same pace • How challenging practice can make real holes appear more forgiving • The difference between practicing a stroke and preparing to play • How the Speed Bump trains pace and commitment • How the Center Cup sharpens start line and entry point • How the portable To-Go Cup creates a target almost anywhere • Why thinking about mechanics can undermine short-putt performance • How better putting reduces pressure on lag putts and chip shots • What “firm in the back of the cup” should really mean • When “never up, never in” is—and is not—good advice • Why a few minutes of deliberate practice can produce meaningful results You can also watch this podcast and see the PutterCups if search and subcribe to Mark Immelman on YouTube. Do so and make more putts.
LKD is back to finish answering your questions with Part 2 of this Golf IQ Mailbag. In today's episode, how to limit early extension, how to hit a push draw and more. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On The Mark, Mark Immelman is joined by golf instructor, Justin Kraft, for a detailed and practical conversation about one of the most important and often misunderstood parts of the golf swing: The Backswing. While impact is often called the “Moment of Truth,” Justin explains why the backswing plays a major role in helping golfers control the clubface, swing path, and quality of strike. A better backswing can make impact easier to repeat, reduce the need for compensations, and help golfers create a more functional delivery into the ball. Mark and Justin begin at address, discussing posture, spine tilt, shoulder tilt, hip bend, distance from the golf ball, and how setup can either support or sabotage the swing before the club ever moves. They then move through the key checkpoints of the backswing, including the takeaway, shaft-parallel position, lead-arm-parallel position, recentering, wrist structure, trail-arm motion, pressure shift, and the top of the backswing. The message of this episode is clear: If you want to strike the ball more consistently, stop treating the backswing like an afterthought. Build a better setup, understand the checkpoints, avoid the danger zones, and create a backswing that matches your body and supports your delivery. In This Episode, You'll Discover: Why the backswing matters even though impact determines ball flight. How a better backswing can improve face control, path, and strike. Why many golf shots are affected before the club ever moves. How posture influences rotation, low point, and delivery. What shirt buttons, belt buckle position, and spine tilt can tell you at address. Why shoulder tilt matters in a proper setup. How to check your distance from the golf ball. Why an over-arched lower back can restrict rotation and create problems. How hip bend helps create athletic readiness. How to begin the takeaway without snatching the hands. Why the hands and clubhead should not be confused in the takeaway. What golfers should look for when the shaft is parallel to the ground. Why positions are checkpoints, not places to freeze the swing. How to create better depth and wrist structure by lead-arm parallel. Why recentering starts before the backswing is finished. How the trail foot helps stop sway and begin moving pressure back toward the target. What danger zones to avoid at P2, P3, and the top of the backswing. Why the trail arm should fold naturally without getting too narrow or too wide. How a better top-of-backswing position can make transition easier. Why many slicers should avoid trying to “turn open” too soon, and A simple drill to help golfers feel a more functional top-of-backswing position. Key Takeaways: Impact is the moment of truth, but the backswing can make that moment easier or harder to manage. A good setup gives golfers a better chance to rotate, shift pressure, and return the club consistently. Posture matters because it influences rotation, pressure shift, angle of attack, low point, and delivery. The backswing is a motion, not a series of forced positions. Golfers should swing through checkpoints rather than try to place the club in perfect spots. There are acceptable corridors in the backswing, not just one perfect model. Hand path and clubhead path are different, and confusing them can create major takeaway issues. Recentered pressure should happen through ground force and athletic motion, not a forced slide. The trail arm should fold naturally while still maintaining usable width and structure. The top of the backswing should match the player's mobility, body type, and delivery tendencies. Many slicers make things worse by trying to turn open too soon. A functional backswing can help reduce steepness, improve contact, and make the swing more repeatable. Better ball-striking often begins before the downswing ever starts. Be sure to watch this episode on YouTube as Justin demonstrates the backswing and how to correctly swing through correct positions en route to a loaded, complete backswing. Search and subscribe to Mark Immelman on YouTube.
You asked. He answered. In Part 1 of the Golf IQ Mailbag, LKD runs through a handful of your questions, ranging from how to add spin around the green to whether you should change your grip to affect shot shape and what to do with the dreaded yips. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Swing thoughts are how you get better on the range. But a swing feel is how you transfer your progress to the course. LKD presents a buffet of swing feels from major champions and PGA Tour winners. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
A better golf swing starts from the ground up. In this episode, Mark welcomes Terry Hashimoto—the “Godfather of Force Mapping” for an accessible conversation about Ground Reaction Forces, Pressure Movement and the technology making Tour-level swing feedback available to everyday golfers. Mark also announces his new role as an ambassador for AISensor, a portable 3D ground reaction force mat designed to help golfers understand how they interact with the ground throughout the swing. Terry introduces the “Golf Number,” a simplified score based on 14 pressure characteristics consistently demonstrated by elite golfers. Instead of presenting golfers with complicated graphs and technical jargon, AISensor provides immediate feedback, a scorecard and practical recommendations for improving how pressure moves through the feet. Mark and Terry explain the difference between "Center of Pressure" and "Center of Mass," why moving into the toes too early can contribute to an over-the-top swing, and how elite golfers move pressure from the trail heel to the lead side. They also discuss Terry's “Trap and Clear” concept and why apparent jumping through impact is typically the result of properly applied force—not a movement golfers should intentionally manufacture. You'll also learn how better use of the ground can create more space for the arms, improve clubface control, support a more compact swing and potentially reduce stress on the knees, hips and lower back. In this episode: What ground reaction forces reveal about the golf swing How the AI Sensor force mat measures pressure and movement The “Golf Number” and how it compares your movement with elite golfers Why golf swings should work from the ground up How unlocking your feet can reduce tension The difference between center of pressure and center of mass Why premature toe pressure can lead to an over-the-top swing How the trail heel helps create counterbalance Terry's “trap and clear” concept through impact Why long hitters need a strong, stable lead side The truth about jumping and vertical force in the golf swing How pressure movement affects clubface control and ball-striking Why modern golfers can generate speed with shorter swings Using biofeedback to improve pitching and chipping How non-contact training can help golfers develop better movement, and Why incremental improvement matters more than chasing perfection. This podcast is also available as a Vodcast on YouTube - search and subscribe to Mark Immelman to watch.
In this episode, Mike Granato & Shaun Webb from Athletic Motion Golf Podcast answer the comment they get every single week: "Amateurs shouldn't try to copy tour players." Using years of 3D data on tour winners, they explain why that advice is backwards. The players in their database are not physical outliers. Many fail basic mobility screens that amateurs pass. What actually separates them is simpler movements, repeated inside a tight, learnable window, not more talent or more flexibility.They break down why good players fall into a narrow range on things like hip turn, arm bend, and spine angle (and why bad golf swings fall into a much wider one), the "shifting through the gears" idea versus jumping straight to full effort, and why two pros with completely different builds can both produce 180 mph ball speed through technique and sequencing, not strength. Then they get into the practical takeaway: find your own 3 or 4 "dominoes," the small number of things that move your swing back into a good window, write them on a note card, and stop chasing a new fix every week. They also cover why setup (grip, ball position, aim) drifts faster than your actual swing, and why removing variables before you practice is the fastest way to actually get better.You don't have to be a physical specimen to move like a tour player. You just have to move simply, and in the right direction.
Matt Fitzpatrick is the most notable cross-handed chipper in the game today, but several tour pros employ the strategy. LKD dives deep on how it works for them, and why it can work for you, too. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Golf instruction has become increasingly technical. Ground forces. Hip rotation. Spine angles. Wrist positions. Speed training. But are golfers paying attention to the wrong thing? In this episode, Mark sits down with Ed LeBeau, founder of Heartland Golf Schools, for a fascinating conversation about simplifying the golf swing and returning the golfer's attention to the one thing that ultimately determines what happens to the ball: The golf club. Drawing heavily from the teachings of legendary instructor Manuel de la Torre, Ed explains why he favors a club-focused approach rather than trying to consciously control individual movements of the body. According to Ed, a successful golf shot ultimately requires three essentials: Center contact The club moving toward the intended target, and Enough speed to produce the required distance. From there, the conversation explores: Balance, Visualization, Grip, Ball Position, Swing Speed, Tempo, Shot Dispersion and why trying harder doesn't always produce better golf. Ed and Mark also discuss Scottie Scheffler, Jack Nicklaus, Hal Sutton, Louis Oosthuizen, Ernie Els, Luke Donald, Henrik Stenson, Manuel de la Torre and Ernest Jones while examining what great players and teachers can teach recreational golfers about simplicity. Among the topics discussed: Why Ed believes modern golf instruction has become too body-focused. Why the golf club — not the body — ultimately controls ball flight. Starting with the desired shot rather than individual swing positions. The powerful role visualization plays before and during a golf shot. Why center contact should be one of every golfer's priorities. How balance helps establish consistent contact. Why target awareness matters during the swing. The advantages of a neutral grip. Scottie Scheffler's remarkably quiet hands and clubface control. Why a golf swing should feel body-friendly and relatively effortless. The difference between maximum speed and maximum effective speed . Why chasing distance can sometimes make golfers worse. Why Ed advises golfers to find the fairway first. Ball position and its influence on clubface orientation. How Manuel de la Torre simplified golf instruction Why there shouldn't be 14 completely different swings for 14 clubs. Using the same basic swing concept from putting through the Driver. How tempo can organize a golf swing. Mark's experience practicing with a Metronome. Why shot dispersion may matter more than obsessing over perfect contact. How golfers can practice without hitting a ball. Why you should write down what works after a lesson, and The golf paradox of looking at the ball without making the ball your primary focus. This podcast is also available as a Vodcast on YouTube - search and subscribe to Mark Immelman to view it.
Go to the driving range at a pro event and you'll notice a lot looks different than your local driving range — and we're not just talking about the stripe shows the players are putting on. LKD breaks down PGA Tour data on how many shots pros hit and what clubs they're hitting to give a clear picture on how the best in the world practice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In today's Athletic Motion Golf podcast, Mike Granato & Shaun Webb discuss one of their biggest realizations from years of 3D data: your bad golf swing is much closer to a great one than you've been led to believe. Almost every move golfers think of as a major fault (the flip, the shift off the ball, the trail leg thrusting forward) is actually the natural, athletic movement done at the wrong time, not the opposite of what good players do.The problem is that the instruction industry has spent years teaching the opposite. Take a player who flips and shaft-leans back, then tries to fix it by shoving the hands forward into 14 or 18 degrees of shaft lean, and you've sent them further from the truth, not closer. We get into why zero (or even 2 degrees back) is closer to the tour average than the extreme numbers golfers chase, why the rib-cracker and pinched-arm drills hurt more than they help, what Scott Hamilton says about taking shaft lean OUT of players, and why the club champions at every course are more lined up at impact than any of these forced positions. Plus: the Bryson divot photo everyone misreads, "science evolves one funeral at a time," Webb's Windows and the ranges that actually matter, and why every choice in your swing has a consequence.Give yourself some grace, learn the good ranges, and be careful where you get your information.
DIY-ing your own golf swing generally isn't advised. But Andreas Kali, coach to multiple tour pros, gave LKD a short checklist of body positions to note during the swing. Hit these body structure points and you'll generally be in a good position to deliver the club to the ball efficiently and effectively. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
That's a wrap for Season 19 of The ModGolf Podcast! Our team is currently working on your next twelve episodes for Season 20, which launches mid September 2026. We heard some amazing stories from a diverse group of guests who discussed how innovation, inclusion, technology, entertainment, sustainability, celebrity, hospitality and community building intersect to shape the future of golf. If you didn't get the chance to listen to all of our twelve Season 19 episodes, this bonus show gives you a recap of the great conversations I had with some of the golf industry's top influencers, innovators and entrepreneurs. Hopefully this will inspire you to listen to a couple of the episodes listed below. Let us know which ones you enjoyed the most and I'd love to learn why you liked them! Our Season 19 guests were: Episode 1: Hyman Ngo, Co-Founder of Levelwear What does it take to build a golf apparel brand carried by 85 of the top 100 clubs in both the US and Canada? Hyman Ngo, Co-Founder of Levelwear, joins The ModGolf Podcast to share his journey from contract manufacturer to industry leader, revealing the "Who's With You" manifesto, the brand's commitment to sustainable performance apparel, and how authentic relationships with caddies and golf pros drive long-term success in the competitive golf fashion space. Click to listen
For today's podcast, Mike Granato & Shaun Webb's guest is Nick Duffy, Director of Instruction at Athletic Motion Golf and coach of the 2024 NCAA individual champion. Nick started working with his star pupil at 14 and rebuilt an unorthodox, already-winning swing into a championship game...so we dug into everything he's learned about developing junior golfers, and why so much talent gets wasted.We cover the growth-spurt "drop-off" (why bones grow first, muscles second, and the nervous system last — and what it does to a young swing), the two things that quietly end junior careers, how over-involved parents can drive a kid out of the game, and the coach-vs-parent line (the famous Butch Harmon & Earl Woods conversation). Nick shares his student's wild path — two years of Singapore military service, visualizing his swing on a Navy boat, then qualifying for a college event straight off the boat — and the mental fortitude that mattered more than any technique. Plus: building a backup shot for the days your swing isn't there, the "smaller field" mindset, and inside-the-ropes stories from the 2024 Masters and US Open at Pinehurst.Then we get into instruction: why the trail arm is the #1 fault masking everything else, the "parlor trick" of fixing the backswing so impact fixes itself, why the best players want the simplest information, and why your body pivot has to match your shot shape.
In this podcast episode of Golf IQ, Luke Kerr-Dineen breaks down Dr. Robert Grober's study into the physics of the golf swing. Presented at Yale University, it discusses the idea of tempo and the right and wrong way to achieve it. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Over 10 million swings have now been captured on the Swing Coach app and one pattern dominates: the club sucked inside on the takeaway, then thrown steep and over the top coming down. Walk any driving range and you'll see this "sledgehammer" move everywhere. In this video we break down why it's so hard to play good golf from there, and exactly how to fix it — starting where it actually begins: the takeaway.We cover why we're "backswing teachers" (organize the backswing and the downswing largely fixes itself), why the pros' simpler moves — arms in front, a decent pivot, nothing too sideways — are the reason they can rely on them, and why chasing outliers like Jim Furyk is a losing bet. Then we walk through the real fix using Swing Coach's instant feedback: why your first true on-plane takeaway will feel like a "10 outside," why you have to push way past what feels right, how to get through the bad shots as your release pattern catches up, and the "parlor trick" of fixing a steep downswing without ever talking about the downswing.You can't afford a tour coach standing next to you every swing — but the app gives you that instant "too much / not enough" feedback so you can finally train your feel on your own.
Draws are kind of an aspirational shot shape in golf. They don't come naturally to many players. Luckily, LKD is here to simplify things as he talks all things draw. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On The Mark, Mark Immelman is joined by newly professional golfer Dax Isbell for a thoughtful and inspiring conversation about competitive golf, pressure, faith, failure, process, and what it really takes to access your skills when the stakes are high. Dax recently earned his first professional victory on the GPro Tour in just his fourth start. He shares what he has already learned from making cuts, missing cuts, playing for money, handling pressure, and trying to stay aggressive when the natural temptation is to protect. Mark and Dax discuss why the pressure of making a cut can sometimes feel heavier than the pressure of trying to win, and Dax explains how golfers can get trapped in “prevent defense” instead of continuing to play with freedom and intent. The conversation also goes deeper than swing mechanics. Dax shares how his faith shapes his approach to golf, why he believes identity cannot be tied to scores or results, and how his daily system of belief, consistency, preparation, and execution is helping him grow as both a player and a person. This episode is packed with wisdom for competitive golfers, junior golfers, parents, coaches, and any player who wants to better understand how to practice, compete, fail, reset, and keep pursuing the game with purpose. In This Episode, You'll Learn:
On this episode of the Athletic Motion Golf Podcast, Mike Granato and Shaun Webb reveal something they've spent over 10 years building.After more than a decade giving 3D lessons, we kept seeing the same fault in 99% of golfers: the trail arm. It over-bends, pulls behind the rib cage, and lowers — and that combination is what sends the club steep and over the top in transition. We tried every training aid out there to fix it, and never loved any of them: they were cumbersome, they didn't fit every arm, and worst of all, most did the work FOR you — so nothing transferred once you took them off.So we built our own. In this episode we walk through the whole journey...the forearm braces golfers used as a "door stop," the velcroed squeaky dog toys, the adult swimmies (yes, the Nelly Korda ones), and the version with teeth that "chewed up my arm like a shark" — right up to the finished design: the Arm Shark. It gives you two kinds of instant feedback — a tactile give and an audible click — the moment your trail arm bends too much, so you do 100% of the movement yourself. No app, no Bluetooth, just old-school analog pass/fail. In testing we're seeing 30–40° of arm-bend change in just a few swings, and it works for the takeaway, the downswing (staying wide like Hunter Mahan), setup, and short game. It ships with three fins for every arm type and skill level.This kicks off the next phase of AMG — turning a decade of data into tools that make these concepts tangible in your very next practice session.
There are five numbers you need to know before you hit every approach shot. And knowing them, and how to find them, will make you a better player. LKD explains cover, actual, pitch, max and bailout numbers and why each is important. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On The Mark, Mark Immelman is joined by golf coach and content creator Brandon Bauman, known online as @coach_bauman, for a practical and entertaining conversation about simplifying the golf swing and playing better golf with clearer intention. Brandon shares his approach to mental resets, swing balance, tempo, timing, leg action, speed, wind management, and playing smarter golf. His coaching style is simple, direct, and easy to apply, making complex golf concepts easier to understand for players of all levels. The conversation begins with one of the most important parts of scoring: how to reset mentally after mistakes. Brandon explains how he breaks a round into three-hole matches, uses physical restart cues, and “reintroduces” himself on the tee to create a fresh start during competitive rounds. From there, Mark and Brandon dive into the four pillars of the golf swing: timing, tempo, rhythm, and balance. Brandon explains why tempo does not mean slow, why a balanced finish still matters, how relaxed arms can create more speed, and why golfers should stop forcing speed with tension and handle drag. They also cover practical drills for better sequencing, improved leg action, more efficient speed, and better wind strategy. If you want to simplify your golf swing, reset your mind, and play with more conviction, this episode is packed with takeaways you can bring straight to the range or course. In This Episode, You'll Learn: How to reset mentally after a bad shot, hole, or stretch of holes Why Brandon plays six three-hole matches during a round How physical reset cues can help you start fresh mid-round Why golfers need to learn how to “plug in” and “plug out” mentally Why balance remains one of the key pillars of the golf swing What a good finish position can tell you about your swing Why tempo does not mean swinging slowly How your personality can influence your ideal swing tempo Why handle-dragging can actually slow the clubhead down How timing and sequence can improve with a simple pause drill Why relaxed arms can help you swing faster How to use leg action correctly for power Why "sitting down" in the backswing can hurt your downswing sequence How one-handed swings can improve speed and release Why throwing the club can help golfers understand the “slot” How to adjust properly for wind, and Why golfers should play to carry numbers, not total distance. Key Takeaways: Mental resets are a skill, and they can be trained. Breaking a round into three-hole matches can help golfers stay present. Physical cues like changing gloves, changing tees, or marking the scorecard can signal a fresh start. You cannot stay fully “plugged in” for four or five hours, so learn when to focus and when to relax. The four pillars of the golf swing are timing, tempo, rhythm, and balance. Tempo does not mean slow; it means the club and body are working together efficiently. Your swing tempo should fit your personality and natural pace. A balanced finish is still one of the best indicators of an efficient swing. Speed comes from sequence, leverage, release, and relaxation — not brute force. Pause drills and one-handed swings can help golfers find better timing. The legs should work in the correct order: load, move down, then extend through impact. Into the wind, the ball loses more distance than many golfers expect, and Downwind does not help as much as the wind hurts into you. Playing to carry numbers instead of finish numbers can improve decision-making and scoring. This episode of the OntheMark Podcast is loaded with simple, beneficial and easy to learn and apply golf-improvement insights. Share it with your friends and watch it on YouTube to see some of the demonstrations. Search for and subscribe to Mark Immelman.
Every time a pro wins with a quirky move, it shows up on the lesson tee the next week.... the bowed wrist, the foot hop, the "swing that will revolutionize golf." We all love an outlier, and we all think we're one magic bullet away. In this episode of the Athletic Motion Golf Podcast, Mike Granato & Shaun Webb break down why copying those moves is the fastest way to wreck your golf swing, and what you should be stealing from tour players instead.The real answer is their mindset and how they practice: low ball counts, rehearsal swings, verifying every feel against Gears, TrackMan, or video instead of trusting feel alone, and practicing with a plan rather than reacting to the last shot you hit. We get into honest swing-change timelines (why a tour coach will tell a player it might take two years), the 1%-a-day math, the ladder to unconscious competence, why bad concepts are the easiest to ingrain and the hardest to undo, Tony Ruggerio's 3x5 note card system, and why filming your on-course swing — not your basement swing — is the only way to see what you're actually changing.Get good at the basics. That's where 95% of them live. Timestamps below.
You're striping it on the range, then somewhere between the range and the first tee your swing vanishes — "where did that guy go?" It happens to everyone, and in today's Athletic Motion Golf Podcast, Shaun Webb and Mike Granato break down exactly why, and how to bring your range swing to the course.We get into the false confidence of hitting the same club over and over, why you should change clubs and targets every ball ("play the course on the range"), and the number one killer under pressure: getting quick and not finishing your backswing. You'll hear the Jack Nicklaus "finish your backswing" principle, David's "miss it quick," VJ Singh's one-two-three-four count and the Tour Tempo idea, Dr. Debbie's archery drill and "second serve" philosophy for making a free first swing, plus how nerves quietly wreck your setup — Adam Scott, Nick Price adjusting to the wind, and why it's the mosquitoes that get you, not the bears.If you play your best golf on the range and your worst on the first tee, this one's for you. Timestamps below — tell us your first-tee horror story in the comments.
LKD *loves* Lee Trevino, and for good reason. The 1971 Champion Golfer of the Year is a soundbite machine. In this episode, LKD breaks down Trevino's tips on how opening your stance might actually help fight your slice. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On The Mark, Mark Immelman returns from Scotland with fresh insight from a week of Links Golf, the Genesis Scottish Open, and Open Championship week. Mark breaks down Tom Kim's impressive victory at the Genesis Scottish Open and shares what golfers of all levels can learn from his patience, maturity, shot-making, routine, and renewed approach to the game. After a period of searching, coaching changes, and mental clutter, Tom Kim found his way back by simplifying his swing, trusting his process, and accepting that even great work does not always produce immediate results. Mark also dives into the unique demands of links golf: firm fairways, tight lies, pot bunkers, wind, trajectory control, creativity, patience, recovery, and attitude. Whether you are preparing for a golf trip, watching The Open Championship, or simply trying to improve your everyday game, this episode is packed with practical lessons you can apply immediately. In This Episode, You'll Learn: What Tom Kim's Scottish Open victory teaches golfers about patience and maturity. Why good practice does not always guarantee good results. How expectations can hurt your performance. The “Golf Life Cycle” of good, indifferent, bad, indifferent, and good play. Why you should not panic when your game starts trending downward. How to identify your strengths, habits, and tendencies as a golfer. Why short game and recovery skills are essential when your ball striking is off. What Tom Kim changed in his swing to create more consistency. How quiet wrists can help stabilize the club face. A simple centered pivot drill you can do at home. Why “Operation 30” can help golfers stop overthinking. How to play firm, fast links conditions. Why the chip-and-run is so valuable on tight lies. How to vary trajectory and club selection in changing conditions. When to use the putter from off the green, and How to better understand and manage wind on the golf course. Key Takeaways: Golf improvement is holistic. Fitness, energy, walking endurance, mindset, and swing mechanics all affect performance. Links golf rewards patience, creativity, recovery, and smart decision-making. Tom Kim's win was a lesson in maturity, patience, conviction, and simplifying the mind. When your game gets shaky, return to your fundamentals instead of trying every quick fix. Great players make their bad days decent by relying on short game, putting, and smart course management. Quiet wrists can help improve club face control and ball striking consistency. A centered pivot can help improve contact, especially in wind. Doubt creates tension, and tension wrecks golf swings. A confident swing with the wrong club is often better than a doubtful swing with the right club. Wind hurts more than it helps, so plan accordingly, and Practicing different trajectories, uneven lies, and wind conditions can prepare you for real golf. This podcast is a one-stop shop where you will get game improvement insights, Links Golf insights and a nugget or two on how to deal with the inevitable slumps in golf. Watch it on YouTube - search and subscribe to Mark Immelman.
LKD *loves* Lee Trevino, and for good reason. The 1971 Champion Golfer of the Year is a soundbite machine. In this episode, LKD breaks down some tips from the six-time major champion on how to play Open Championship golf. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Launch monitor ownership among amateurs has exploded. Trackman, Foresight, SkyTrak, Garmin, Bushnell...everyone has one at home now, and everyone is chasing numbers. Shaun Webb and Mike Granato from Athletic Motion Golf open the conversation with the honest working truth of every measurement tool. The launch monitor tells you what happened at impact. 3D tells you why it happened. And when you use only the former, you end up doing what tour pros used to do when Trackman first hit the scene. You Trackman your way off the tour.The specific pitfalls hit hard. Winter indoor practice with a launch monitor produces a swing built for the simulator, not the golf course. The launch monitor only knows where straight is relative to where it's set up. You can stand on your head and put a zero path number up if you aim right. The simulator's four walls do the aiming work for you. The 550-yard par 5 doesn't. And once you see a red number, the temptation is to contort your downswing to fix a symptom while the actual cause (setup, backswing sway, spine lean) sits untouched.Shaun tells the story of the scratch golfer he grew up playing with who was a club champion. He sliced it all around the course, but he knew exactly what the ball was going to do every time. Give him a Trackman and tell him minus 8 path is bad, and he would never have broken 100 again.The fix is a philosophy. Understand the tool's limitations. Understand how to use the tool. Then understand how to use the data. Attack the earliest thing in the swing that is broken. Get out of the parking lot before you worry about which street to turn down. Marry the launch monitor (club and ball data) with a body measurement tool (Swing Coach app is the "launch monitor for the body"). Plus the reference to Jason Baile (2023 PGA National Teacher of the Year) at the Trackman User Conference. He gets his tour players focused on just one or two parameters instead of all 40+.
Match play is simple enough. Card a better score than your opponent on the hole, you win the hole. But what if you could only win the hole with a birdie or better? That's Birdie Sprint, and, as LKD explains, you'll see it a lot during pro-am rounds at PGA Tour events. Here's how you can play it and/or adapt it for your skill level. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On The Mark, host Mark Immelman welcomes back Dr. Luke Benoit, golf instructor, motor learning expert, and creator of the RypStick, for a deep dive into one of golf's biggest questions: Why is it so hard to change your swing — and why does your range game often disappear on the golf course? Luke shares insights from his upcoming book, The Golf Textbook, and explains how motor learning, biomechanics, practice design, and performance psychology all work together when golfers try to improve. The conversation challenges common assumptions about practice, range work, swing changes, and the way golfers train. Instead of simply “hitting more balls,” Luke lays out a smarter path for building better patterns, transferring them to the course, and learning when to think mechanically — and when to play freely. In This Episode, You'll Learn: Why your practice swing often looks better than your real swing. Why hitting range balls is not always the best way to change a motor pattern. How pressure changes your movement patterns on the golf course. Why golfers must separate swing-building practice from performance practice . The difference between changing your swing for tomorrow vs. changing it for 90 days from now. Why learning a new swing pattern may require practicing without a golf ball. How video feedback can help you build a new movement pattern faster. Why calibration is key to fixing slices, hooks, tops, shanks, and contact issues. The four zones of improvement: Construction, Calibration, Transfer, and Performance, and How to build a “firewall” between mechanical thinking and on-course performance. Key Conversation Points: 1. Why Golf Swings Are Hard to Change Luke explains that golf swings are deeply ingrained motor patterns. Once a pattern has been built over time, it behaves almost like a riverbed: the movement naturally wants to return to the same path. To change it, golfers need to understand that they are not simply “trying a tip.” They are building a new pattern — and that takes the right environment, feedback, and repetition. 2. Why the Golf Ball Gets in the Way One of Luke's biggest points is that the golf ball creates conflict. When a golfer is trying to change mechanics and hit a good shot at the same time, the brain often prioritizes the result of the ball over the new movement. That is why Luke recommends separating swing-building work from ball-striking work. If the goal is to change your movement, the ball may not matter early in the process. 3. Construction: Building the Swing The construction zone is where golfers build a new movement pattern. Luke says this is the time to think like an engineer. This is not about hitting perfect shots. It is about creating the movement correctly, using video, feedback, and intentional reps. Luke also explains the value of reverse chaining — learning the downswing before adding the backswing. 4. Calibration: Fixing Ball-Flight Biases Calibration is where golfers learn how to control impact. If you slice it, learn to hook it. If you hit it low, learn to hit it higher. If you hit the ground first, learn to hit the ball first. Mark and Luke emphasize that many ball-flight problems can be improved quickly when golfers understand impact opposites and stop overcomplicating the fix. 5. Transfer: Taking Practice to the Course The transfer zone is where practice starts to look more like golf. Instead of hitting the same shot repeatedly, golfers must learn to change targets, vary situations, and make practice feel closer to the course. This is where many golfers struggle because traditional range practice often rewards comfort instead of adaptability. 6. Performance: Playing Without Mechanical Overload The final zone is performance. On the course, Luke believes golfers need to trust their training, trust their routine, and stop trying to solve every swing issue mid-round. The goal is to create a firewall between mechanical practice and on-course performance so the golfer can play freely, even while working through a swing change. This podcast is guaranteed to help you turn your practice into good scores. Share it with your golf buddies, and watch it on YouTube by searching for and subscribing to Mark Immelman.
Chris Gotterup just won for the fourth time on the PGA Tour in the last 53 weeks, and he's done it with an unusually open setup and steep swing. In this episode, LKD explains how steep swingers (*cough cough* Jack Nicklaus) have been successful and how you can too. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
Welcome to the swing confessional.Shaun Webb and Mike Granato from Athletic Motion Golf open up about every dumb thing they bought, built, or did in the name of getting better at golf before they had GEARS, force plates, or any way to actually measure what works. Their stories are funny, painful, and brutally honest. The kind of stuff most golf coaches would never admit to a camera.The PVC pipe SAM 2000 ring that gave Shaun two months of shanks before his first season in Maine. The Mark Brooks strap-and-cuffs system that gave him the laterals. Mike convincing his dad to buy a brand-new Brute garbage can so he could cut the rim off and duct-tape it to the wall to swing inside. Shaun's wholesale Bob Mann's Automatic Golf rebuild two weeks before his state championship (he somehow hit 17 greens — still praising Bob Mann). The Killer B driver with the 46-inch shaft. The Viper Bite sandpaper-faced wedge. The original Medicus breakaway and the friend who bought one in a pro shop and shanked the first four approach shots of a money game with money on every hole.Plus the methodology spectrum that traps so many golfers (one extreme to the other), the discovery that tour pros congregate in a tight "AMG window" of about 8-10 parameters, and why Shaun's nephew growing up now has access to information that Shaun and Mike spent decades wishing they had.
"For anyone taking on the task of improving their golf swing... you have to F your feels."Your feels are a memory. They're not a movement. They degrade over time, they're the worst possible anchor for changing a real motor pattern, and they're the number one reason why "I tried it and it didn't work" means literally nothing in a golf lesson.Shaun and Mike from Athletic Motion Golf break down the lesson moment every golfer has been through...making a swing, being asked "did you do it?" and answering "I felt like I did" — only to pull up GEARS and see zero change. The fix is the same every time: slow down to about 45-50 mph (which feels like 3 mph), let your brain catch up with the club, actually feel the new move in real time. Then build the reps back up by 5 mph at a time.Plus the Tiger Woods quote about feel matching real, the Hank Haney concept that you can't teach a slicer to hit it straight (you have to teach him slice to hook to good golf), the Disney Grand Prix guardrail analogy that finally explains why "outside by five" is what neutral feels like when you're stuck inside by five, and the brutal "I have five swings" lesson moment that exposes why most golfers think they have control they don't actually have.
Wyndham Clark vs. Sam Burns was the Sunday duel nobody really expected at Shinnecock Hills after Clark took a six-shot lead into the final round, but down the stretch, with Burns several holes ahead of Clark the final round of the 2026 U.S. Open became a real slugfest. How did these two players end up there after falling out of form in 2025? LKD spoke to each of them to find out. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
In this episode of On The Mark, host Mark Immelman is joined by South African golf instructor Rick Currin, who teaches in Malaysia and specializes in making golf simpler, more playable, and easier to improve. Rick brings a biomechanics and sports science background to his coaching, but his message is refreshingly practical: stop overcomplicating the game, manage the course smarter, and build a swing and short game that help you avoid big numbers. Mark and Rick walk through a “mini boot camp” for your whole game—course management, driver setup, iron play, pitching, bunker shots, lag putting, and short putts—with one clear goal: help golfers score better by making better decisions and executing simpler shots. In This Episode, You'll Learn: ✅ Why avoiding double bogeys is one of the fastest ways to lower scores ✅ How to manage a golf course by playing to your strengths—not your ego ✅ Why “boring golf” can be the smartest path to better scores ✅ How better posture and setup can help you drive the ball more consistently ✅ Why irons should be treated like precision clubs, not power clubs ✅ A simple pitching key: narrow stance, toe down, rhythm, and less tension ✅ The bunker-shot mindset: speed and trust ✅ Why lag putting is an overlooked scoring skill—and how to practice it better, and ✅ How to improve short putts with a simple, repeatable routine. Key Themes: Golf Made Simple - Rick's coaching philosophy is built around cutting through overload. Instead of chasing every tip, golfers need simple, repeatable ideas they can actually use on the course. Course Management Saves Shots - You do not always need driver off the tee. Sometimes a 6-iron in play, followed by another smart shot, creates a better scoring opportunity than forcing driver into trouble. Discipline Starts Before the Swing - Rick emphasizes discipline in the pre-shot routine and decision-making. Poor choices often begin before the club ever moves. Athletic Setup Matters - Better driving starts with posture, balance, and body readiness. Rick explains how rounded posture and tension can limit rotation and make it harder to square the face. Precision Over Power With irons and wedges - Rick encourages golfers to take an extra club, make a controlled swing, and focus on solid contact and dispersion—not maximum distance. Short Game Variety Wins - You do not always have to fly the ball to the hole. Rick prefers using the contours of the course, bump-and-run options, and different clubs around the green when the shot allows it. This podcast is also available as a vodcast on YouTube - search and subscribe to Mark Immelman to watch it.
Most golf training aids will make you worse...and the average golfer doesn't know.Shaun Webb and Mike Granato from Athletic Motion Golf pull back the curtain on training aids: the ones they actually recommend, the ones that quietly train the OPPOSITE movement of what you're trying to fix, and the simple criteria every training aid has to pass to be worth your money.The big rule: a training aid should give you feedback, not do the work for you. If it restricts you into the right position (rails, arm tubes, swimming pool noodles, butt-band restrictors), your muscles are training to push AGAINST the restriction — which means as soon as you take it off, you've ingrained the exact pattern you were trying to change. Shaun's confession about the swing jacket is the perfect cautionary tale. Thousands of balls trained the wrong move.Plus the Greg Rose TPI concept of "use the opposite" (pull the golfer toward the bad move so they have to engage the right muscles to counter it), why the Hits Driver is one of the only training aids on AMG's recommendation list, and why the camera + foam ball + Swing Coach app combo is the most underrated training aid setup you already own.And the bonus: camera perspective and lens distortion in golf swing video — why the iPhone "3D" apps that point at a laptop screen produce horrific data, and why your swing looks completely different from four cameras three feet apart.Want training aid reviews from AMG? Let us know in the comments. We're starting Training Aid Tuesdays soon, plus live Q&A broadcasts from the AMG studio.
In this episode of On The Mark, Mark Immelman welcomes back Will Stubbs from Zen Green Stage / Zen Swing Stage for a conversation that hits a major truth about modern golf: the game doesn't have an attraction problem—it has a retention problem. Golf participation has surged, but most new players don't stick—largely because golf is hard, practice isn't realistic, and learning infrastructure hasn't kept up with access. Will breaks down the “practice gap”—why sterile range/simulator reps don't translate to the real golf course where slopes, lies, turf conditions, and wind change everything. Then he shares actionable ways to improve faster: build situational awareness, train on uneven lies, and learn to read greens using a simple clock-face method that teaches you to see gravity like a blueprint. In This Episode, You'll Discover: Why golf has a retention problem (not an attraction problem) The stat that should shock everyone: only ~25–27% become “committed golfers” Why most beginners never get lessons (and how golf learning hasn't scaled) The “practice gap”: why simulator/range practice can be misleading Why slopes (not length) are a course's greatest defense A simple putting read framework: Zero-grade line + clock face How Zen Green Stage helps golfers train compound breaks and real-world pace/reads How Zen Swing Stage recreates your lie instantly after each shot in sim play Why better practice turns fear into confidence (tension comes from doubt), and Where to find Zen + resources. Key Takeaways Access has exploded, learning hasn't. More people try golf, but most don't become committed players. Information ≠ understanding. Data is everywhere, but experience is what teaches. Practice should look like golf. If you only train flat lies, the course will expose you. Read greens by finding gravity first. The clock-face method simplifies the entire problem. Better puzzle-solvers score better. Golf is problem solving—practice needs variety and constraints. This podcast is also available to watch on YouTube. Search and subscribe to Mark Immelman.
Golf Instruction & Slice‑Fixing Reality Check John and Jeff kicked things off by tackling the world's most popular golf shot: the slice. And instead of giving listeners the usual “just swing more inside‑out” nonsense, Jeff broke down how he actually fixes slices in real lessons. Turns out the problem usually isn't the swing at all — it's the hands: A left hand so weak it should be on the injured list A hand position that practically begs the clubface to stay open Or a wrist hinge that's doing interpretive dance instead of squaring the face Jeff hammered home the idea that your natural arm hang determines your proper grip — not what your favorite tour pro does, not what a YouTube thumbnail promises, and definitely not what your buddy Chad insists is “the only correct grip.” Equipment Talk: Overhyped Clubs & Real Value Then the boys dove into the equipment world, where marketing departments work harder than most golfers do on their short game. They called out the brands that sell “revolutionary distance gains” every 15 minutes… and then pointed listeners toward the companies that actually deliver value without the circus tent: Mizuno — feel without the flex Cobra — tech without the tax Srixon — performance without the peacocking The message: stop buying clubs because your favorite player uses them. That guy swings 122 mph and has a tour van following him. You have a day job and a 3‑year‑old headcover shaped like a flaming. Putter Talk & Status Symbol Madness Next up: putters. Jeff admitted he's a LAB guy, but gave nods to Scotty Cameron and Ping — the usual suspects in the “my putter cost more than my first car” category. John and Jeff roasted the idea that golfers care more about fancy headcovers than actually making putts. Because at the end of the day: No one on the green cares what brand you're holding They care whether you can roll it inside 3 feet without sweating Performance > status. Always. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
The most misunderstood thing in the entire golf swing. Impact doesn't happen on the front side of your body. It happens on the trail side.Shaun Webb and Mike Granato break down the concept that almost no golf instruction teaches — and the reason every cartoonish impact pose, rib-cracker drill, and "swing your arms across" cue has been training you toward the opposite of what every tour player actually does. The pie chart breakdown explains it cleanly: at impact, your body has rotated open, and the ball, hands, lead elbow, and club are all in the trail-side 60-degree pie of your pelvis. Not the front side. Not where you've been practicing for years.When you understand where impact really lives, you stop forcing the contorted poses, you stop shoving the hands forward, and you let body rotation deliver shaft lean and shallowing for free. Tour average shaft lean is only 7.98 degrees. The obsession with massive lean is misplaced. Position the body correctly and everything else follows.
In this episode of On The Mark, host Mark Immelman is joined by David Bertoli (aka “Davide”) for a deep, visual-first breakdown of how the golf swing actually works in 3D—not as frozen “positions,” but as moving phases driven by what the body is doing internally. David shares how his team built a 3D system that reveals the skeleton, muscles, and fascia in motion—so golfers and coaches can stop chasing a Rory/McIlroy “look” and start optimizing their movement pattern. A major focus is David's framework: the Six Phases of the Golf Swing, built around Center of Mass (COM) movement + Anatomy Trains / fascia chains. They explore why the pelvis is the engine, how COM moves (horizontally and vertically), why maximum unweighting matters for speed, and how “carefree” phase-based movement beats “careful” position-chasing every time. In This Episode, You'll Learn: ✅ Why 3D changes everything: stop studying the club “outside,” start understanding the body “inside” ✅ The difference between positions vs phases (and why a golf swing is a “moving sculpture”) ✅ What Center of Mass actually is, where it sits, and why the pelvis is so tied to it ✅ How COM moves in an “almost infinity-sign” pattern (and why it anticipates the club) ✅ Why elite players get lower than address in transition (and how that fuels speed) ✅ What fascia is (and why the body is a “full web”) + how anatomy chains store/release energy ✅ The Six Phases: from address → shaft parallel → pelvis rotation → top → max unweighting → impact → hands chest-high ✅ A huge myth at impact: why you should not try to open shoulders as much as the ribcage, and ✅ The “eccentric load” trio: core stretch, lead-shoulder stretch, lead-wrist stretch (and why thoracic rotation matters.) Key Takeaways Stop copying positions. Many great swings look different—but the best swings move through similar phases. Pelvis movement predicts swing quality. If the pelvis (and COM) moves well, the rest organizes more naturally. Speed requires going down before going up. The best players drop lower than address, then push up fast into impact. Fascia matters. Efficient golf is stored energy → redirected forces → released energy, not “hit the ball harder.” Carefree beats careful. When golfers chase positions, they get tense; when they move through phases, they flow. After you have listened to this podcast, go to YouTube, search and subscribe to Mark Immelman and watch the show to see David's graphics and presentation of his golfswing research and how his "Phases of the Swing" work.
The boys recap Russell Henley's latest thievery and CP chats with Mel Reid ahead of the U.S. Women's Open at Riviera. Plus, Memorial picks and a crazy hole-in-one that wasn't actually a hole-in-one. Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.
You can take a lesson from the best coach in the world and still waste your money. Not because the instruction is bad. Because of how you take the lesson!Shaun Webb and Mike Granato from Athletic Motion golf break down the player's side of the equation... the part almost nobody talks about. How to show up, what information to give your coach, why racing through a bucket of balls ruins everything, why you have to ignore your feels and the strike when you're making a mechanical change, and why every real swing change takes months, not one range session.This is the mindset and the method that separates golfers who get max value out of a lesson from golfers who walk away frustrated and no better.
In this episode of On The Mark, host Mark Immelman welcomes Arjun Malik—one of the leading voices helping grow the game in India—for a deep dive into the part of golf improvement that most players skip: routines and structure. Mark and Arjun's conversation quickly turns into a practical masterclass on what happens before the shot, after the shot, before the round, and after the round—and how those habits separate serious golfers from weekend “range ball beaters.” Arjun shares his own journey as a self-taught golfer who struggled with “quantity over quality,” including a memorable tournament warm-up where he hit ~300 balls and was exhausted by the back nine. That experience shaped his coaching mission: build systems that help golfers prepare smarter, track performance honestly, and show up on the course with confidence—not chaos. In This Episode, You'll Learn: ✅ Why many golfers work hard but don't improve (the missing ingredient is structure) ✅ A simple post-round template to turn “I played bad” into real feedback ✅ The easiest stats to track (fairways, greens, misses, up-and-downs, 3-putts) and what they reveal ✅ Why golfers get so negative—and how to “count the good shots” to reset your mindset ✅ A fast post-shot reset: what to ask yourself so mistakes don't multiply ✅ How to build a pre-shot routine that fits your learning style (visual vs auditory) ✅ Why your routine should be timed (example: 12 seconds) and trained in the off-season, and ✅ How Tour players “replace the bad with good” using rehearsals after the shot. Key Takeaways: Less can be more. Improvement isn't about endless reps—it's about purposeful reps. Stats beat emotions. Track a few simple numbers and you'll know exactly what to practice next. Credit the good shots. Most golfers only react to mistakes; better players reinforce the wins too. Reset after every shot. A quick check (“did it start/finish where I wanted?” “what did I feel?”) keeps you present. Your pre-shot routine is a trigger—not a performance. It should create one clear feel and a “ready” click. Develop your routines and go from chaos to clarity on the course. Download and listen or watch on YouTube - search and subscrbe to Mark Immelman.
The follow-up to the Bad Swing Advice Hall of Fame is finally here. After the first podcast, Mike Granato & Shaun Webb were flooded the comments with one reques... do the BEST swing advice version. So Shaun and Mike sat down and inducted the cues they use to fix more amateur swings than anything else.The first inductee alone fixes 999 out of 1000 golfers. The trail arm has to lift and stay wide in the backswing. Almost every amateur lowers it. Almost every tour player lifts it. It's the single most common move that separates the buckets.They also induct Scott Hamilton's "on plane early" cue, the recentering concept that AMG named years ago, the Lazy Susan downswing, the "no hip turn in the backswing" foundation (with a nod to Dr. Kwon's "turn shoulders, tilt hips"), and the driver tip that finally lines up the clubface without forcing shaft lean.These are the cues AMG uses to coach players off the hamster wheel and into real ball striking improvement.
In this episode of On The Mark, host Mark Immelman welcomes back Cordie Walker (last on the show in 2019) for a practical, no-fluff conversation on what actually moves the needle for your golf game: Speed Training with intent, how to make Real Swing Changes, Practice Structure, Course Management using Dispersion, and Wedge Gapping that holds up under pressure. Cordie shares his journey chasing 180 → 190 → 200mph Ball Speed, why most golfers “speed train” the wrong way, and how dedicated sessions (with a real warmup and real volume) raise your floor, not just your ceiling. Then the conversation pivots into improvement that transfers: Get Better Feedback (video + data), Practice with a Purpose (technique vs skill vs performance), and build a Wedge System that makes “shot #3” a weapon. In This Episode, You'll Learn: Why “intent” is the missing ingredient in most speed training (and what a real session looks like) The #1 speed-training sign you're actually going hard enough (yes—it should feel out of control) How video changes everything: what you feel vs what you actually do Why swing changes are harder than golfers think—and what it really takes to make them stick A simple practice framework: Technique vs Skill vs Performance (and why most practice fails) How great course management can free you up (and when “send it” actually makes sense) Why dispersion is a shotgun pattern, not a “rifle”—and how to use it to play smarter, and A wedge gapping starting point most golfers skip (and why it's killing your scoring.) Key Takeaways: Speed is trainable—if you train it on purpose. Dedicated sessions, real warmup, and enough volume matter. Feedback is everything. Video + launch monitor data keep you honest and accelerate change. Practice needs a goal. Decide if you're working on technique, skill, or performance—then practice accordingly. Course management isn't “play scared.” Know your dispersion and make emotionless decisions—then commit. Wedge gapping wins tournaments for regular golfers. Build baselines, stop swinging wedges too hard, and refine. Download this simple to comprehend and easy to apply episode and share it with your golfing friends. Also watch it as a vodcast on YouTube. Search and Subscribe to Mark Immelman.