Discover More

Is loneliness the root of human suffering? How do we improve our relationship with ourselves? What can we do about the loneliness crisis?  Unni Turrettini is a human connection expert, 3-time TEDx speaker, lawyer turned investigative journalist and best-selling author.  Unni is best known for her bestselling book, Betraying the Nobel: The Secrets and Corruption Behind the Nobel Peace Prize, and the award-winning, The Mystery of the Lone Wolf Killers, which examines the most infamous Norwegian mass murderer socio-psychologically and focuses on what we can learn from that tragedy to prevent rampage killings spurred by loneliness. Expect to learn about the difference between aloneness and loneliness, what we can do about the loneliness crisis, the relationship between loneliness and worthiness, why we must reconnect with ourselves before others, and the difference between fitting in and belonging.  Welcome to Discover More. Let's get this started. * Sponsor: Prism Health 50% off your purchases at checkout (use code DISCOVER50) https://prism.org/product/coconut-oil-pulling-complex/ Rate The Podcast Show Notes Unni's Instagram Unni's LinkedIn Unni's Website Unni's Weekly Newsletter Latest TEDxTalk * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

How do we improve our relationship with pain? How do we strengthen our relationship with discomfort? What is the relationship between physical pain and mental suffering?  Vinny Crispino is the founder and CEO of Pain Academy, a corrective exercise expert, and a holistic health practitioner. With his unique insights and evidence-based approach, the Pain Academy has served over 10,000 clients by reclaiming their physical and mental health.  In this episode of the Pain Academy, Stanford pain expert Vinny Crispino shares expert pain advice and practical pain healing strategies to help you take control of your distress tolerance, and improve your relationships with discomfort.  What you'll learn in this episode: Top pain management strategies to improve your daily life Proven pain recovery tips from a Pain Management Expert Effective pain control methods for both short-term and long-term relief The Critical mind-body Pain Connection and Its Role in Recovery Chronic pain solutions for better health and wellness Welcome to Discover More. Let's get this started. * Sponsor: Prism Health 50% off your purchases at checkout (use code DISCOVER50) https://prism.org/product/coconut-oil-pulling-complex/ Rate The Podcast Show Notes Vinny's Website  Vinny's Instagram * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

What are the hidden costs of American individualism? Why do sociopaths thrive in the workplace? Why do we not trust each other in corporate America?  Dr. James F Richardson is a cultural anthropologist, founder of Social Institute Awareness, market research consultant expert, and published author.  According to a recent national survey by Cigna, nearly half of U.S. adults reported sometimes or always feeling alone, and 40% felt that their relationships were not meaningful. This lack of social connection can have severe health consequences, comparable to smoking 15 cigarettes a day or having an alcohol use disorder.  Expect to learn about the hidden cultural costs of American individualism, why sociopaths thrive in the workplace, how America teaches us to deal with our tragedies in social isolation, why we are fractional humans at work, why America needs social reciprocity, and much more.  James's book, Our Worst Strength: American Individualism and its Hidden Discontents, is now available on Amazon and all major bookstores.  Welcome to Discover More. Let's get this started. * Sponsor: Magic Mind 48% off your first subscription or 20% off one-time purchases at checkout (use code DISCOVERMORE20) https://magicmind.com/discovermore Rate The Podcast Show Notes James's LinkedIn  James's Substack James's Book * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

What is the opposite of depression? What is the role of self-esteem in our happiness? Why should we choose character over comfort?  Today's conversation will reveal a new theory of self-esteem and the third dimension of psychological well-being that modern psychology has overlooked.  Ryan A Bush is a mind architect, best-selling published author, creator of Mind Form, and the chief design officer at Nomad Nation.  Expect to learn about why happiness is not the opposite of depression, a new theory of self-esteem, why self-approval contributes to our psychological well-being, how to apply cognitive behavioral theory in everyday situations, and much more.  His book, Become Who You Are: A New Theory of Self-Esteem, Human Greatness, and the Opposite of Depression, is now available on Amazon and all major bookstores.  Welcome to Discover More. Let's get this started. * Free Mental Health Consultation  Rate The Podcast Show Notes Ryan's Website Ryan's Instagram Ryan's Book * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

How do you beat distractions? How do you expand your time? How do we focus on what matters the most?  Today's conversation will reveal a step-by-step blueprint to help you beat distractions, expand your time, and focus on what matters the most within the same 24 hours.  Dr. Cassie Holmes is a UCLA professor, psychologist, award-winning researcher of time and happiness, and best-selling author.  You can expect to learn about the best scientific methods to beat distractions, how to expand our time, how to focus on what matters the best, how to live a happier life, and more.  You can grab Cassie's book, Happier Hour, on Amazon and all major bookstores.  Welcome to Discover More. Let's get this started!  Sponsor: Magic Mind 48% off your first subscription or 20% off one-time purchases at checkout (use code DISCOVERMORE20) https://magicmind.com/discovermore Rate The Podcast Show Notes Cassie's Website Cassie's LinkedIn Latest TedxTalk Cassie's Book * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

Does philosophy matter? How to philosophize effectively? What is the practical role of philosophy?  When most people hear “philosophy,” they immediately dismiss it as “pointless or excessive thinking.”  Today's conversation will redefine the role of philosophy in everyday life and how to live a meaningful life in this increasingly complex world.  Scott Hershovitz is a professor of law and philosophy at the University of Michigan and a published author.  Scott earned a JD at the Yale Law School and his doctorate in philosophy at the University of Oxford as a Rhodes Scholar.  His book, Nasty, Brutish, and Short: Adventures in Philosophy with My Kids, is considered one of the most insightful parenting books of the year.  Without further ado, let's philosophize.  Welcome to Discover More. Let's get this started. * Sponsor: Magic Mind Get 50% off for a special Black Friday deal only available through: https://magicmind.com/discovermorebf   Rate The Podcast Show Notes Scott's Website Scott's Twitter Scott's Book * Subscribe to YouTube Discover More Website Discover More Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

What is the psychology of influence? Why do humans struggle with lie detection? How can you spot a con artist?  According to a 2023 survey, 34% of Americans said they would like to have the ability to influence others at will. Today's episode will teach you a science-based framework for behavior change and influence, the same methods the guest used to shape Google's global food policy, and much more.  Dr. Zoe Chance is a Yale professor at the School of Management, published author, researcher, and climate philanthropist. Zoe received her doctorate from Harvard University and MBA from the University of Southern California. Her work has been featured in The New York Times, The Wall Street Journal, The Economist, Scientific American, and more. You can grab her book, Influence Is Your Super Power, on Amazon and all major bookstores!  Welcome to Discover More! Let's get this started.  Sponsor: Magic Mind 48% off your first subscription or 20% off one-time purchases at checkout (use code DISCOVERMORE20) https://magicmind.com/discovermore Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Zoe's Website Zoe's LinkedIn Zoe's Twitter Zoe's Email Zoe's Book * Subscribe to YouTube Discover More Website Connect on Instagram * Discover More is a top podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!

How do we have productive disagreements? Why is principled rebelliousness important? What is the art of insubordination?  Today's conversation will teach you how to have productive disagreements by stress-testing your beliefs.  Dr. Todd Kashdan is a professor of psychology, a published author, and the director of The Well-Being Lab.  Todd received the American Psychological Association's Award for Distinguished Scientific Early Career Contribution to Psychology and his work can be seen in Harvard Business Review, National Geographic, and Time Magazine, to name a few. Expect to learn about the art of disagreements, the most harmful cognitive biases, what it means to be a principled rebel, and much more.  You can grab Todd's book “The Art of Insubordination” on Amazon and all major bookstores!  Welcome to Discover More! Let's get this started.    Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Todd's Website: HERE Todd's Twitter: HERE Todd's Newsletter: HERE Todd's Book: HERE * Join the Community Discover More Website Follow Discover More on Instagram * Discover More is a podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Thank you for Discovering More with us!  

Is the Standardized American Diet ruining our mental health? Why is the nutritional science often unscientific? Why are the USDA's good guidelines harmful to American health?  According to TIME, mental health in the United States has been worsening by every metric since 2000, including a 30% increase in suicide rates. In 2021, 22.8% of American adults reported experiencing mental health issues. In late 2022, only 31% of Americans reported mental health as “excellent” when compared to about 43% from the early 2000s.  Dr. Georgia Ede is a Harvard-trained nutritional psychiatrist, brain metabolism expert, international speaker, and best-selling author.  In today's conversation, a Harvard nutritional psychiatrist exposes fake nutritional science, why the USDA's guidelines are unscientific and harmful, the truth behind vegetable oils and ultra-processed food, why superfood is a myth, what we can do to reverse our brain health, and much more.  You can grab Georgia's new book, Change Your Diet, Change Your Mind, on Amazon and all major bookstores. Welcome to Discover More. Let's get this started! Rate The Podcast: https://ratethispodcast.com/discovermore Show Note Georgia's Website Georgia's Instagram Georgia's Book * Join Our Community  Discover More Website Short-form Content * Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?  * Watch the full-length episode on YouTube * Thank you for Discovering More with us!

What is the success story behind Shazam? How do we think differently? How do we redefine what is possible?  Chris Barton is the founder and first CEO of Shazam, a three-time startup founder, pioneer of mobile ecosystems at Google and Dropbox, and inventor of twelve patents. Shazam was downloaded over two billion times and was acquired by Apple in 2018 for a reported $401 million, making it Apple's sixth-largest acquisition in history.  Expect to learn how to think differently, Chris Barton's surprising path to success with Shazam despite dyslexia, how to break through mental barriers and limiting beliefs, how to redefine what is possible, and much more.  Welcome to Discover More. Let's get this started! Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Chris's Website Chris's Linkedln * Join Our Community Discover More Website Short-form Content * Discover More is a top social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?  * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

How truthful is the mental health media industry of Hollywood? How do we protect our mental health from media? What does borderline personality look like in adults? Today's conversation with a doctor of psychology and mental health media expert will explain the detriments of misinformation and sensationalism, and what we can do to safeguard our mental health in today's media landscape. Dr. Courtney Tracy is a clinical psychologist, licensed clinical social worker, founder of The Truth Doctor, and published author. Expect to learn about the mental health impact of sensationalism, why mental health diagnosis can be empowering, the reality behind Borderline Personality and autism, the importance of seeking help, how to stay hopeful in seemingly hopeless situations, and much more. Welcome to Discover More! Let's get this started. * Rate The Podcast: HERE Show Notes: Dr. Courtney Tracy Website: HERE Dr. Courtney Tracy TikTok: HERE Dr. Courtney Tracy Instagram: HERE Dr. Courtney Tracy YouTube: HERE Dr. Courtney Tracy Podcast: HERE * Subscribe to YouTube: Discover More Discover More Website: HERE Come say hi on Instagram: HERE * Discover More is a top social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking? * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

The American special forces have been the topic of countless movies due to their unbelievably cut-throat selection process, and the little-known reality of what they do and who they are.  What is the secret reality of special forces in the United States?  Dr. Chris Frueh is a clinical psychologist specializing in treating special forces, a professor of psychology, and a published author.  Chris's unique ability to simplify complex medical issues allowed him to testify before the US Congress and serve as a paid contractor for the Department of Defense and the US State Department.  Get ready to peel back the curtain that only a select few had the opportunity to access due to the highly classified nature of the American special forces's existence outside of limited Hollywood portrayal.  Welcome to Discover More. Let's get this started! Sponsor: Email for FREE 30-minute Mental Health Coaching Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Chris's Website Chris's Instagram Chris's Book * Join Our Community Discover More Website Short-form Content * Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?  * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

Why does trauma repeat itself? What are the hidden costs of being normal? What is trauma healing?  According to Forbes Health, in 2023, over 70% of the survey participants reported experiencing at least one traumatic event and 31% said they were exposed to four or more traumatic events in their lifetime.  Today's conversation will teach you why our trauma is not our identity.  Dr. Frank Anderson is a trauma expert, Harvard-trained psychiatrist, therapist, global speaker, and bestselling author.  Expect to learn how trauma distorts our memories, the hidden costs of being normal, why trauma is not our identity, how to redefine our trauma, why wounds drive our attraction toward others, and much more.  Welcome to Discover More!  Let's get this started. Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Frank's Website Frank's Instagram Frank's Book * Join Our Community  Discover More Website Short-form Content * Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?  * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

What is it like to be an astronaut? What does it take to be an astronaut? How do we control risks in high-stress environments? Today's guest is one of the most prolific American astronauts who was inducted into the US Astronaut Hall of Fame.   Benoit wanted to be an astronaut or the president of the world. Yes, one of those positions is not real. Now, he explores the space within his clients' temporal lobes and internal landscapes as a psychotherapist. Close enough, ha! Jim Wetherbee is a NASA astronaut, former Spaceflight commander, retired US Navy captain, aerospace engineer, and published author. Jim is a veteran of 6 Space Shuttle missions and is the only American to have commanded 5 spaceflight missions in history.  Expect to learn about the art of controlling risk, the life of an astronaut, the role of cognitive biases in high-stress environments, effective mental modeling, the importance of organizational culture, what we can learn from disasters, and much more.  Welcome to Discover More. Let's get this started!  * Rate The Podcast: HERE Show Notes Visit Jim's Website Get Jim's book: HERE * Subscribe to YouTube Discover More Website Come say hi on Instagram * Discover More is a top social sciences podcast for independent thinkers who appreciate the importance of mental health and social sciences. Looking for deep thinking? Let's get this started. * Thank you for Discovering More with us!

What does a healthy church look like? What are the biggest problems in the church today?  According to the 2023 loneliness surveys, 52% of Americans report feeling lonely and about 47% said their relationships with others aren't meaningful. For a long time, the church has filled that gap for many until recently. As of today, however, about 1.2 million people are leaving the church every year.   Pastor Bobby Lopez is the co-founder of Passion LA, Director of Passionate Leaders Network, and a United States Marine veteran.  Bobby speaks openly about his childhood trauma, including being raised by drug dealers and gang members, and the importance of emotional and mental health to his congregations and youth leaders.  Expect to learn about the loneliness epidemic in America, the biggest problems in the church, how to be a healthy leader, Pastor Bobby's saving grace stories, how to stay hopeful in this seemingly hopeless climate, and more.  Welcome to Discover More!  Let's get this started. * Rate The Podcast: HERE Show Notes Passion LA Website: HERE Donate: HERE Passion LA TikTok: HERE * Subscribe to YouTube: HERE Discover More Website: HERE Short-form on Instagram: HERE * Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health and social sciences. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

Can we reverse the aging process scientifically? How do we slow down biological aging? What is epigenetics?  The ultimate question of the 21st century in biology is longevity. Our timeless pursuit of immortality can be seen across all cultures and different schools of philosophy.  The fields of genetics and epigenetics are required to understand the topics of longevity and immortality.  Today's conversation will explain how to reverse the aging process scientifically by harnessing longevity genes.  Hannah Went is the co-founder and director of operations of TruDiagnostic and the founder of Everything Epigenetics.  Expect to learn about how to reverse the aging process, how to slow down our biological age, the science of longevity genes, the positive effects of epigenetics, the most helpful lifestyle changes, the impact of stress on mental health, and much more.  Let's get this started. Rate The Podcast: HERE Show Notes Hannah's Instagram: HERE Hannah's LinkedIn: HERE Hannah's Podcast: HERE Hannah's Email: HERE TruDiagnostic: HERE * Join Our Tribe: HERE Discover More Website: HERE Come say hi on Instagram: HERE * Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Looking for deep thinking?  * Listen to all full-length episodes on audio: Apple Podcasts: SUBSCRIBE Spotify: FOLLOW * Thank you for Discovering More with us!

Is manifestation real or just another pop culture myth and baseless hype? It took humans 90,000 years to get from hunter-gatherers to a society of agriculture and farming. Then, it took humans about 10,000 years to become an industrialized civilization. Humans then discovered atomic power in about 200 years. Within the last century, we created computers and entered the Information Age in about 50 years.  With awe-inspiring exponential progression, humans know surprisingly little about consciousness or what lies beneath our awareness.  Today's conversation will prove the science of manifestation by explaining the hidden truth underneath human consciousness. Dr. James Doty is a neuroscientist, neurosurgeon, Stanford professor, and a best-selling author. BTS, the world's biggest K-pop group and arguably the world's most popular band in history has a song named Magic Shop inspired by James's first New York Times best-selling book, Into The Magic Shop which outlines his manifestation journey as a neurosurgeon.  Expect to learn about what manifestation is, the great unhappiness of America, the neuroscience of manifestation, the lasting impact of words, helpful self-compassion practices, and much more.  You can grab his new book, Mind Magic: The Neuroscience of Manifestation and How It Changes Everything, on Amazon and all major bookstores. Let's get this started. Sponsor: Discover More Mental Health Coaching * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes James's Website: HERE James's IG: HERE James's Book: HERE Support Local Bookstore: HERE Mental Health Startup: Happi One Humanity Foundation: HERE * Subscribe to Youtube: SUBSCRIBE Discover More Website: HERE Connect on IG: HERE * Discover More is a top ten social sciences podcast for independent thinkers who appreciate the importance of mental health, psychology, and social sciences. Are you looking for deep thinking? * Thank you for Discovering More with us!

Is the mental health conversation too soft on social media? Has trauma become your identity? How do we break unhealthy patterns?  Michael Unbroken is a trauma coach, speaker, advocate for survivors of childhood trauma, and New York Times best-selling author.  Michael operates his life and mission statement around three identities: a trauma survivor, a trauma warrior, and a trauma mentor. Michael was a son of drug addicts and abusers, molested by a family friend, his finger was cut off by his mother, became homeless by 10, and a drug addict by 12.  Of course, if the story ended there, we would not be sitting here today and this would be a very depressing episode.  We will deconstruct Michael's way of life and how he went from being homeless to being a hero of his life and millions of others.  Expect to learn about why trauma is not an identity, why we must choose our struggle, how to break unhealthy patterns, how to take responsibility for our lives, the power of self-talk, how to raise our standards, and much more.  Let's get this started. * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Michael's Website: HERE Michael's Instagram: HERE Michael's Podcast: HERE Michael's Book: FREE * Subscribe to Youtube: HERE Discover More Website: HERE Connect Further on IG: CONNECT * Discover More is a podcast for independent thinkers who appreciate the importance of mental health and social sciences. Welcome to our tribe.  * Thank you for Discovering More with us!

What is sex therapy? Is sex addiction real? Why do we feel sexual shame?  We live with many paradoxes in today's society. For example, the United States is hyper-sexualized and the topic of sex can be seen in most fabrics of our society. Yet, sex and real emotional intimacy are often little talked about, or not at all.  Today's conversation will answer all the questions you were afraid to ask.  Christene Lozano is a licensed sex therapist, certified sex addiction expert, licensed marriage & family therapist, and the founder of Meraki Counseling. With nearly a decade of expertise working with populations who struggle with sexual healing and sexual liberation from trauma, Christene has developed her unique multidimensional approach to each client's individualized healing process and reclaiming their sexual health.   Expect to learn about who can benefit from sex therapy, the impact of overly sexualized American culture, why we feel sexual shame, the science of sex addiction, red skin syndrome, and how to achieve sexual liberation.  Let's get this started. Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Christene's Instagram: HERE Christene's Website: HERE Christene's Psychology Today: HERE * Join Our Tribe: HERE Discover More Website: HERE Connect on IG: HERE * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl Come say hi: https://www.instagram.com/discovermorepodcast/ * Thank you for Discovering More with us!

Is it possible to prove that God is real through science?  The biggest argument against Christianity is that there is no empirical evidence to support God's existence.  Today's conversation will explain the existence of God through astrophysics.  Dr. Jeff Zweerink is an astrophysicist, published author, senior research scholar, and project scientist at UCLA.  Jeff earned a PhD in astrophysics from Iowa State University and worked as a research physicist for 16 years before working for 7 years as a project scientist at UCLA.  Expect to learn about the great contribution of Christian scientists in the scientific enterprise, why science is no enemy to Christianity, the dynamic nature of known realities, the truth behind time travel, why the universe can prove God's existence, and much more.  Welcome to Discover More. Let's get this started!  Let's get this started. * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Jeff's Website: HERE Jeff's Books: HERE Jeff's LinkedIn: HERE YouTube Channel: HERE * Subscribe to Youtube: HERE Discover More Website: HERE More short-form on Instagram: HERE * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

What are the psychological benefits of having ritual practices?  Rituals are a series of actions performed in a specific order and are often part of a larger symbolic system. The oldest known evidence of rituals is the burial of loved ones, with the oldest example being a Neanderthal woman buried in Israel around 130,000 years ago.  Today's conversation will reveal why most world-class high performers, from Barack Obama, and Serena Williams, to Tom Brady, have weird and quirky rituals to sustain their peak performances.  Dr. Michael Norton is a Harvard Business School professor, leading behavior scientist, and best-selling author.  Michael's research focuses on behavioral economics and well-being, with particular attention given to happiness and spending, income inequality, the IKEA effect, and, most recently, rituals.  Expect to learn about why most peak performers have rituals, the ritual effect, the unexpected costs to optimization, how rituals help with uncertainties, the practical applications of rituals, how to improve your life using rituals, and much more.  Let's get this started. * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Mike's Website: HERE Mike's LinkedIn: HERE Mike's new book, The Ritual Effect: HERE * Subscribe to Youtube: HERE Discover More Website: HERE More short-form content: HERE * Discover More is a podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking? * Thank you for Discovering More with us!

What is sound wave therapy? Can you heal your mind and body using sound waves and frequencies? Torkom Ji is a master sound healer, founder of Quantum Harmonix, and meditation teacher.  Torkom has been facilitating group sound healing experiences since 2012 and has provided deep meditation and rejuvenation for thousands of people using his unique and powerful modality.  His sounds have been experienced at various therapeutic sound spaces at many festivals including Burning Man and Lightning in a Bottle, to name a couple, in addition to working with veterans, ER staff nurses, and cancer patients.  Expect to learn about the science of sound wave therapy, why white noises are calming, the evolutionary significance of sound, the proven effectiveness of sound therapy, and much more.  Let's get this started. * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Torkom's Instagram: HERE Torkom's Profile: HERE Torkom's Links: HERE Soundbath LIVE: HERE * Subscribe to YouTube: HERE Discover More Website: HERE Short-form on Instagram: HERE * Discover More is a podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking? * Thank you for Discovering More with us!

What are the hidden costs of chasing your dreams? How do we know when is the right time?  Everyone always talks about the aspirations of living their dreams but nobody talks about the costs of making dreams a reality.  Today's conversation will explain the art of career pivots and how to be intentional with dream chasing to live a meaningful life.  Helen Shephard is a British TV host, actress, stand-up comedian, and podcaster.  Helen has hosted Channel 5, Vogue, Fashion TV, and other national TV shows in Britain before booking a one-way flight to become a stand-up comedian in Los Angeles after years of successful media career in the UK.  If you have been contemplating a career pivot or any major changes in your life, well, this is the sign you have been asking for.   Expect to learn about loneliness in the entertainment industry, what to do when feeling alone, the art of chasing your dream, the power of mindset work, and much more.  Let's get this started. Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Helen's Instagram: HERE Helen's Website: HERE Helen's IMDb: HERE Helen's Podcast: HERE Podcast Instagram: HERE * Subscribe to Youtube: HERE Discover More Website: HERE Come say hi on Instagram: HERE * Discover More is a podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking? * Thank you for Discovering More with us!

What is the science of creativity? Can you approach the creative process scientifically?  Today's conversation will explain the neuroscience of creativity and how to approach the creative process scientifically.  Rich Kirkpatrick is a creativity expert, published author, and musician.  Expect to learn about the nature of creativity, the three stages of the creative process, divergent thinking and convergent thinking, what truly is rational thinking, and how to unlock creative genius from within.  You can grab Rich's latest book, MINDBLOWN: Unlock Your Creative Genius by Bridging Science and Magic, on Amazon and all major bookstores.  Let's get this started. Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Rich's Website: HERE Rich's Instagram: HERE Rich's Twitter: HERE Rich's Book: HERE * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking? * Thank you for Discovering More with us!

What is the secret life of a CIA spy? How do people get brainwashed? Can everyday folks master CIA techniques?  Andrew Bustamante is a former CIA covert intelligence officer, US Air Force combat veteran, and CEO of EveryDaySpy.  You might recognize Andrew from the biggest podcasts in the world like the Lex Friedman Podcast, Impact Theory with Tom Bilyeu, Modern Wisdom with Chris Williamson, and The Shawn Ryan Show, to name a few.  Expect to learn about the secret life of a CIA spy, the unfair advantage of CIA training, how to self-assess like a pro, how people get brainwashed, practical CIA techniques for everyday folks, and much more.  Let's get this started. * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Andrew's Website: HERE Andrew's YouTube: HERE YouTube Podcast: HERE Andrew's Instagram: HERE Andrew's Twitter: HERE * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking? * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl Come say hi: https://www.instagram.com/discovermorepodcast/ * Thank you for Discovering More with us!  

What is the fine line between being offensive and being funny in today's standup comedy culture? What makes a joke offensive? Today's conversation with an intellectual turned stand-up comedian will tear down what you thought you knew about comedy.  Leah Lamarr is an internationally touring stand-up comedian, writer, podcaster, and TV personality. Leah opened mic for some of the biggest comedians in the world, such as Bill Burr, Mark Normand, and Nick Kroll, to name a few. Expect to learn about intent vs impact in comedy, what makes a joke offensive, the current standup comedy culture, the life of a stand-up comedian, why comedy is not therapy, and how to master your emotions. This is the funniest conversation yet that is also equally thought-provoking.  Also, please note that Leah is an edgy comedian so profanity and laughter are part of the package for this episode!  Let's get this started. Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Leah's Website: HERE Leah's Instagram: HERE Leah's Twitter: HERE Leah's IMDb: HERE * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking? * Thank you for Discovering More with us!  

Why is there a mental health crisis in America? Is the culture of America sick? Is journalism dying in America?  Today's conversation with an Emmy-award-winning journalist will reveal exactly how culture influences community mental health care and the history of mental health stigma in America.  Antonia Hylton is an Emmy-award-winning journalist and news anchor at NBC News reporting on politics and civil rights, and the co-host of the hit podcast Southlake.  Antonia graduated magna cum laude from Harvard University, where she received prizes for her investigative research on race, mass incarceration, and the history of psychiatry.  Expect to learn about the thesis of the book Madness, the necessity of intellectual diversity, why America Is divided, the sick American culture, the need for common humanity, why pain does not discriminate, and more. You can grab her forthcoming book, Madness: Race and Insanity in a Jim Crow Asylum, on January 23rd, everywhere!  Let's get this started. * Rate The Podcast: HERE Show Notes: Antonia's Book: HERE Antonia's Website: HERE Antonia's Instagram: HERE Antonia's Twitter: HERE * Subscribe to YouTube: Discover More Discover More Website: HERE Come say hi on Instagram: HERE * Discover More is a social sciences podcast for independent thinkers who appreciate the importance of nuances with mental health as a throughline. Looking for deep thinking? * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl * Thank you for Discovering More with us!

What are the psychological implications of adoption trauma? What is the reality behind adoptees and their parents? How prevalent is adoption in America?  According to the University of Oregon, about 5 million Americans are adoptees, which is more than 7% of the population, and more than 50,000 children are adopted through foster care every year.  Pam Uzzell is a documentary filmmaker, podcaster, and film & art college course instructor. Pam is also an adoptee from 50 years ago who lived through the little-known psychological implications of adoption trauma.  Pam has bachelor's degrees in French literature and modern culture from Brown University. As a producer, she has post-production credits in over 20 featured films, including Terminator 2, Godfather III, and Bram Stoker's Dracula.  Expect to learn about the trauma of adoption, trauma and foster care, adoption trauma, true vulnerability, why all emotions matter, the importance of negative emotions, and much more.  Let's get this started. * Rate The Podcast: HERE Show Notes: Pam's Website: HERE Pam's Instagram: HERE Pam's Podcast: HERE Pam's LinkedIn: HERE Pam's IMDb: HERE * Subscribe to YouTube: Discover More  Discover More Website: HERE Come say hi on Instagram: HERE * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl * Thank you for Discovering More with us!

How is your relationship with food? Do you have a healthy relationship with food?  According to the National Eating Disorders Association, about 9% of the US population, or 28.8 million Americans, suffers from eating disorders and some form of disordered eating.  Yoshua Greenfield is a former celebrity chef, barefoot spokesperson, mindful eating expert, and published author.  Yoshua is the only guest who has been on the show for a third time because of the endlessly fascinating philosophies he represents—from leaving the “almost famous” culture, and pursuit of spirituality, to barefoot advocacy and debunking myths around cooking and food.  Expect to learn about the effective ways to improve your relationship with food, how to heal relationships with food, the benefits of mindful eating, why our relationship with food is distorted, the fermentation mastery guidebook, and more.  Please enjoy this conversation with one of Benoit's favorite guests turned friends.  Yoshua's latest book “Fermenting With Your Best Friend” is now available on Amazon and most major bookstores.  Let's get this started. * Rate The Podcast: HERE Show Notes Yoshua's Book: HERE Yoshua's YouTube: HERE Yoshua's Food Channel: HERE Yoshua's Sacred Retreats: HERE * Subscribe to YouTube: Discover More Discover More Website: HERE Come say hi on Instagram: HERE * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl * Thank you for Discovering More with us!

Can you have fun sober? What is emotional sobriety? Why do drinking problems start from within? Veronica Valli is a published author, alcohol recovery expert, and the co-host of the award-winning podcast: Soberful, with Chip Somers, who Russell Brand described in his book ‘Recovery' as a ‘right Social liability.' Veronica has been sober for 23 years and has over 20 years of experience as a recovery coach and psychotherapist. This excerpt from Veronica's website also echos Benoit's 3 years of sobriety journey: “Funny how the blackouts, arguments, embarrassments, fatigue, and sometimes dangerous behaviors—and terrible hangovers—are muted by the glow of those first few drinks and the promises they make to us.” You can expect to learn about the popular myths around alcoholism, why drinking culture is a problem, why addiction is often a symptom, how to overcome drinking culture, and the necessity of emotional sobriety work. Let's get this started. * Rate The Podcast: Discover More  Show Note Veronica's Instagram: HERE Veronica's Website: HERE Veronica's YouTube: HERE Veronica's Twitter: HERE Veronica's Podcast: HERE * Subscribe to Youtube: HERE Discover More Website: HERE Come say hi: INSTAGRAM * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

Have you seen ‘Alone' Season 9? What is the difference between aloneness and loneliness? What can the wilderness teach us about life?  Dr. Teimojin Tan is an Emergency Medicine physician, Canadian Veteran, Survivalist, and the founder of Survival Doctors. Teimojin was also the face of the History Channel's most-watched show ‘Alone' season 9 where he spent 63 days in the Canadian Wilderness with just 10 basic items.  Teimojin's mission statement is to teach everyday folks how to treat illness and injury with limited resources where help is not on the way.  Expect to learn about the never-told stories from Alone season 9, powerful reality break moments, the difference between aloneness and loneliness, the importance of pushing boundaries, why Teimojin tapped from Alone, and much more.  Let's get this started. SURVIVAL DOCTORS Go to https://www.survivenow.online/frontier for exclusive free access to the latest survival courses  * Rate The Podcast: HERE   Show Notes Teimojin's Instagram Teimojin's YouTube Teimojin's Website Teimojin's Facebook * Subscribe to Youtube: HERE Discover More Website Come say hi on Instagram  * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

What is consciousness? What really happens when you are asleep? What is special about anesthesiology?  Dr. Anthony Kaveh is a Stanford and Harvard-trained anesthesiologist, integrative medicine specialist, and physician expert. Anthony completed his medical school training at Stanford University and his internal medicine residency at Harvard Medical School. He recently expanded his Ketamine clinic in San Francisco to treat depression, anxiety, PTSD, and chronic pain.  You can expect to learn about the nature of consciousness, the difference between sleep and medical coma, what are near-death experiences, the science of clinical hypnosis, the power of the biology of belief, and much more.  Expect to learn how to unlock your maximum innate potential, some incredible medical secrets, and why mindset is truly everything.   Let's get this started. *This episode is a re-launch of one of the most-shared episodes of 2022 in light of the holiday season, please enjoy  Show Notes Anthony's Website: HERE Anthony's YouTube: HERE Anthony's Instagram: HERE Anthony's TikTok: HERE * Subscribe to YouTube: Discover More Podcast Come say hi on Instagram * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us!

What does toxic masculinity really mean? Why are men suffering in silence? How do you have a long-lasting relationship?  Elise Micheals is a high-profile men's coach, trauma specialist, and the CEO of Elise Micheals Coaching. Elise Micheals established a transformative coaching business to help her high-profile clients maximize their potential by reconnecting with their lost selves and emotions. Expect to learn about why men don't ask for help, how to have a long-lasting relationship, why men are suffering silently, the psychology behind passive-aggressive behavior, and much more. Let's get this started. * Rate The Podcast: HERE Show Notes Checkout Elise's Website Checkout Elise's Instagram Checkout Eli'se LinkedIn Elise's Links: HERE * Subscribe to Youtube: HERE Discover More Website Come say hi: HERE * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio Apple Podcasts: HERE Spotify: HERE * Thank you for Discovering More with us! * MAGIC MIND Try out the best brain booster drink in the game and use the code DISCOVER20. Go to https://www.magicmind.com/discover or enter DISCOVER20 at checkout.

Do men truly fear intimacy and commitment? What is the psychology of men and emotions? How to best approach dating and men?  Today's conversation will debunk popular myths surrounding the psychology of men and how to best approach men and dating. Dr. Avrum Weiss is an acclaimed author, speaker, psychologist, and consultant. With nearly 40 years of clinical practice and research, Avrum has published 4 academic textbooks and trained hundreds of psychotherapists. His insightful columns on Psychology Today have captivated over two million readers.  Expect to learn about men's psychology in a relationship, the role of gender socialization, men and emotions, how to approach dating and men, what men need in a relationship, why men are not afraid of intimacy, and much more. Check out Avrum's latest book: Hidden in Plain Sight: How Men's Fears of Women Shape Their Intimate Relationships Let's get this started. * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Avrum's Website: https://www.avrumweissphd.com/ Avrum's Email: agweiss@comcast.net Psychology Today Profile: https://www.psychologytoday.com/us/contributors/avrum-weiss-phd Avrum's LinkedIn: https://www.linkedin.com/in/changeconsultant/ Avrum's Books: https://www.amazon.com/Books-Avrum-Weiss/s?rh=n%3A283155%2Cp_27%3AAvrum+Weis * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Have you ever felt lonely due to your wide-ranging and esoteric interests? Looking for deep thinking? Let's get this started.  * Thank you for Discovering More with us!   MAGIC MIND Try out the best brain booster drink in the game and use the code DISCOVER20. Go to https://www.magicmind.com/discover or enter DISCOVER20 at checkout.

What is the difference between happiness and pleasure? What can we learn from an ordained Buddhist monk? Today's conversation with an ordained Buddhist monk known as 'The World's Happiest Man' will redefine what happiness is and how we can sustain true happiness despite the ebbs and flows of life.  Matthieu Ricard is an ordained French Buddhist monk, humanitarian, internationally best-selling author, photographer, and scientist.  Matthieu received his PhD in molecular genetics under the 1965 Nobel Prize Laureate Francois Jacob, then declared his independence from the prestigious academic life to become a Buddhist monk the day after he received his doctorate by booking a one-way flight to India.  Matthieu was the Dalai Lama's official French interpreter and his humanitarian efforts also led to his homeland's awarding him the French National Order of Merit. Expect to learn about the the difference between happiness and pleasure, the wisdom of a Buddhist monk, how to be happy, what is enlightenment, the Buddha Nature, how to do compassion meditation, the scientific evidence of altruism, and more.  Let's get this started. * Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Matthieu's Instagram: https://www.instagram.com/matthieu_ricard/?hl=en-gb Matthieu's Twitter: https://twitter.com/matthieu_ricard?lang=en Matthieu's Website: https://www.matthieuricard.org/en/ Matthieu's Books: https://www.amazon.com/stores/Matthieu-Ricard/author/B001IO9SGO?ref=ap_rdr&store_ref=ap_rdr&isDramIntegrated=true&shoppingPortalEnabled=true Buy NEW Book: https://mitpress.mit.edu/9780262048293/notebooks-of-a-wandering-monk/ * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl Come say hi: https://www.instagram.com/discovermorepodcast/ * Thank you for Discovering More with us!

Benoit Kim records a solo commentary episode in response to the recently surfaced sexual allegations of Paul Hutchinson during his 2016 child sex trafficking ring undercover operation in Mexico.  Benoit highlights the following questions: How do we maintain neutrality with limited information? How do we avoid playing the role of the ruling court and prosecutor? Could we uphold the objective impact of the accused without condoning the allegations?  Rate The Podcast: https://ratethispodcast.com/discovermore Show Notes Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl Come say hi: https://www.instagram.com/discovermorepodcast/ * Thank you for Discovering More with us!

How do predators find victims online? How does sex trafficking work? What is online grooming?  Ehren Dorsey is a survivor of sex trafficking, ex-supermodel, and the founder of Red Circle Project- a Stop Trafficking Project to educate the public about the insidious nature of online grooming and how to protect our children from predatory acts.  Ehren was groomed by an online predator from age 13 to 16 using psychological tactics of online grooming and porn desensitization, was sex trafficked, then became an internationally famed supermodel at age 19 after working with the FBI to arrest the first predator. Her story, however, begins there, as she became more lost in fame and unaddressed accumulative trauma.  In 2022, Ehren helped testify in the Missouri Senate hearing to pass the Protect Young Minds Online Act, to protect children from porn and online grooming tactics that she fell prey to 20 years ago. Today, you can find Ehren working full-time with other Stop Trafficking partners in an attempt to change the predatory landscape.  Expect to learn about common predatory tactics, how sexual predators find victims online, healthy individuation process and emotional development, how to rebuild emotional intimacy, how to protect your children online, and much more.  Let's get this started. Rate The Podcast: https://ratethispodcast.com/discovermore * Show Notes Ehren's YouTube: https://www.youtube.com/@ehrensjournal/featured Red Circle Project: https://www.redcircleproject.com/founder Stop Trafficking Project: https://www.facebook.com/StopTraffickingProject/?ref=page_internal Advocacy Partners: https://www.redcircleproject.com/additional-partners * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Come say hi on Instagram: https://www.instagram.com/discovermorepodcast/ * Discover More is a social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl Come say hi: https://www.instagram.com/discovermorepodcast/ * Thank you for Discovering More with us!

What is the dark reality behind child sex trafficking rings? Is Jeffery Epinstein the last of his kind? How do we stop child trafficking in our neighborhoods?  Paul Hutchinson is the retired co-founder of Bridge Investment Group, with over $48 billion in assets under management, a world-renowned philanthropist, founder of Child Liberation Foundation, and executive producer of the movie: Sound of Freedom.  In 2017, Paul officially retired from his billionaire hedge fund club and started his philanthropic organization: Child Liberation Foundation, to combat the evil forces of modern slavery and human trafficking.  Before his official retirement, Paul spent 10 years leading over 70 undercover missions in 15 countries to identify and take down child trafficking rings.  Expect to learn about the dark reality behind child sex trafficking, why Jeffery Epinstein is not the last of his kind, why power corrupts good people, how to regulate your dopamine release, and what we can do as a society to stop child trafficking and modern slavery.  Let's get this started.   * Rate The Podcast: https://ratethispodcast.com/discovermore   Show Notes Paul's Website: https://www.paulhutchinsonofficial.com/ Liberating Humanity: https://liberating-humanity.com/ Paul's Instagram: https://www.instagram.com/liberating.humanity/ Paul's Podcast: https://podcasts.apple.com/us/podcast/liberating-humanity-real-heroes-real-stories-and/id1699211825?uo=4 Sound of Freedom: https://www.youtube.com/watch?v=UwSBQWI-bek * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl * Thank you for Discovering More with us!

Do you use music to feel better? How do you express your emotions using music? Is music the best free therapy?    Rashad Arman is a financial analyst turned music influencer, DJ, and fashion enthusiast.    Rashad's unique music genre discovery and commentary have gone viral with millions of views on social media. Josh from the media team discovered Japanese jazz from one of Rashad's viral videos, and what a treat to have Rashad in the studio for this conversation.    Rashad moved to Los Angeles from Philadelphia 6 years ago without a job. He established his social media presence through innovative thinking, creative content, and thoughtful commentary while expressing authentically and genuinely aligned with his core values.    Expect to learn about music and mental health, why hip-pop is the number 1 genre, the power of change, why music helps with depression and anxiety, and much more.    Check out Rashad's Instagram for his groovy “music for the week” series if you need more songs for your everyday playlists.    Let's get this started.   Rate The Podcast: https://ratethispodcast.com/discovermore   Show Notes Rashad's Instagram: https://www.instagram.com/rashadarman/reels/ Rashad's TikTok: https://www.tiktok.com/@itsrashadarman Rashad's Apple Music: https://music.apple.com/profile/rashadarman Rashad's Spotify: https://open.spotify.com/user/d021fptbz7msco79wgpaxc3jb?si=1OaozDuWRuyMp0nNsdYbsA&nd=1 * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let's get this started.    * Thank you for Discovering More with us!

What is secular grace? Do you need religion to be moral? What happens after you no longer believe?  David Ames is the pioneer of the “secular grace” movement, the host of The Graceful Atheist podcast, and the organizer of his Deconversion Anonymous group.  In 2015, David lost his Christian faith after 27 years of ministry, which started his de-conversion journey to find grace in secularism.  As shared on his website, David states, “I could no longer sustain belief. It seemed to me the deeper I dug for truth in my beliefs the shakier they became. In contrast, the deeper I dug for truth in science and reason the more profound it became.”  You can expect to learn about deconversion from christianity, the rise of scientism, why healthy skepticism is needed, life after God, how loneliness is the root of depression, and how to approach faith and belief difference.  Let's get this started.   Sponsor: kewl.FM * Rate The Show: https://ratethispodcast.com/discovermore   Show Notes David's Website: https://gracefulatheist.com/ David's Podcast: https://podcasts.apple.com/us/podcast/graceful-atheist-podcast/id1456800368 David's Instagram: https://www.instagram.com/gracefulatheist/?hl=en * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Listen to all full-length episodes on audio: Apple Podcasts: https://podcasts.apple.com/us/podcast/discover-more/id1478666639 Spotify: https://open.spotify.com/show/4OQZ0SEZ30BNFX5m4hCZEl   Come say hi: https://www.instagram.com/discovermorepodcast/ * Thank you for Discovering More with us!

What is the illusion of choice? What are the water fasting benefits? What is the spiritual life?  Aja Rose is a sacred rest facilitator, restorative breathwork expert, natural medicine practitioner, and gifted musician.  Aja and Benoit became fast friends after spending a few days of the “sacred rest retreat” at her and Yoshua's sunshine Haus in Boulder, Colorado, to kickstart his 2023 in January.  Aja leads her natural lifestyle with integrity, authenticity, and tranquility, which took her over 20 years to cultivate, and it required her to move through her own “healing trap” from the onset of daily chronic migraines that plagued her since she was 6 years old.  Aja's mission statement is to create a space for others to unlock their “Sacred Rest” by being attuned to their innate beings through nature, locally sourced food, and music-driven ceremonies.  Expect to learn how to stop seeking endlessly, about the spiritual life, water fasting benefits, illusion of choice, finding hope after lost hope, and more.  Let's get this started. * Sponsor: kewl.FM Rate The Show: https://ratethispodcast.com/discovermore Show Notes Aja's Website: https://www.ajarose.love/ Aja's Pateron: www.patreon.com/sacredrest Aja Instagram: https://www.instagram.com/_sacredrest_/ Book Retreats HERE: https://www.ajarose.love/privatesessions Natural Medicine: https://www.ajarose.love/shop Find spring water near you: https://findaspring.com/ Water Resource: https://waterislife.shop/ Water Blessing Song: https://www.youtube.com/watch?v=KC2FHciQ0sU * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a top social sciences podcast for independent thinkers with mental health as a through-line. Looking for deep thinking? Let's get this started * Thank you for Discovering More with us!

Is your network truly your net worth? How do successful people manage their relationships? Today's conversation with a top 1% podcaster and master networker will teach you how to unlock your relationship-building skills. Reena Friedman Watts is a former producer of The Jerry Springer Show, a radio personality, and a top 1% globally ranked podcast host. Reena's show: Better Call Daddy, is the culmination of her over 2 decades of media and networking expertise, her curiosity as a story junkie, and her unique dynamic with her dad that she showcases on the podcast.  For any podcaster and creative, the ultimate goal is to achieve the status of a “category of one,” without a doubt, Reena has achieved this status and much more. Expect to learn whether you have daddy issues, how to master relationship-building skills, the best relationship-building activities, why Reena gave up sex for clarity, how to prevent divorces, and much more. Let's get this started. * Sponsor: kewl.FM Sponsor: Spotify for Podcasters  Show Notes Reena's Website: ⁠https://bettercalldaddy.com/⁠ Reena's Instagram: ⁠https://www.instagram.com/reenafriedmanwatts/?hl=en⁠ Reena's Twitter: ⁠https://twitter.com/reenareena?s=20&t=uCdUjpr1c_VtNJUjsU4GBQ⁠ Reena's LinkedIn: ⁠https://www.linkedin.com/in/reenafriedmanwatts/⁠ Better Call Daddy Podcast: ⁠https://podcasts.apple.com/us/podcast/better-call-daddy/id1525296416⁠ Better Call Daddy YouTube: ⁠https://www.youtube.com/c/bettercalldaddy⁠ * Subscribe to Youtube: ⁠https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1⁠ Discover More Website: ⁠https://www.discovermorepodcast.com/⁠ Come say hi: ⁠https://www.instagram.com/discovermorepodcast/⁠ * ⁠Discover More⁠ is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Looking for deep thinking? Let's get this started.  * Thank you for Discovering More with us!

Why do expectations kill progress? How to view failure as a signpost? Meet Mica Javier, a multi-talented powerhouse in the entertainment industry. Mica is a Filipino actress, singer-songwriter, recording artist, model, and producer.  Mica was signed to Timbaland Productions, where her record “300 Light Years” was licensed to Fox's hit show “Glee” and Lifetime's hit series “Dance Mom.” Her first single “Tonight” snagged the #1 spot on Urban Music radio station Wave 89.1 FM, and won 2 Urban Music Awards for Best New Artist and Best Collaboration in 2014.  Mica's impressive IMDb credits include Steven Seagal's “General Commander” and more.  You can expect to learn about the life of a third culture kid, what it's like making it in the entertainment industry, how dreams evolve, why expectations kill progress, what the healing process looks like, how to grieve a parent's loss, and much more.  Let's get this started. Sponsor: Love Is by Mica Javier * Show Notes Mica's Instagram: https://www.instagram.com/mica/ Mica's Website: https://www.micajavier.com/ Mica's YouTube: https://www.youtube.com/c/micajavier  Mica's Twitter: https://twitter.com/DaRealMICA Mica's IMDb: https://www.imdb.com/name/nm5616161/  Mica's Spotify: https://open.spotify.com/artist/1fwxng0bfmgRfzdutglXEa * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Looking for deep thinking? Let's get this started.  * Thank you for Discovering More with us!

What is bipolar disorder? Can you live a normal life with mental illness? What is the healthcare crisis in America? Shelly Sood and Nikhil Torsekar are founders of GIOSTAR Chicago, a stem cell therapy center, and the Untether Your Life media company.  Their mission statement is to leverage cutting-edge medical science and their incredible mental illness journey to provide clinical breakthroughs and instill hope in seemingly hopeless circumstances. Expect to learn about bipolar disorder, the unspoken reality of living with mental illness, how emotional functioning and optimal performance are interconnected, the inspiring journey that saved their marriage, the cutting-edge science behind stem-cell research, and much more.  Let's get this started. Keywords: bipolar disorder, mental illness, healthcare crisis, stem cell therapy center, emotional functioning, optimal performance, stem-cell research, mental health treatment, hope, resilience, breakthroughs  * Sponsor: kewl.FM Feeling altruistic?  ⁠https://www.buymeacoffee.com/discovermore⁠ * Show Notes Untether Your Life Podcast: https://www.untetheryourlife.co/ Untether Your Life Blog & Book: https://theshellystory.com  Podcast Instagram:https://www.instagram.com/untetheryourlife/ Twitter: https://twitter.com/theshellystory  GIOSTAR Chicago – https://giostarchicago.com Psychology Today Article: HERE * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let's get this started.  * Thank you for Discovering More with us!

What is the evolutionary purpose of love? Can humans love AI?  Dr. Aaron Ahuvia is a consumer psychologist, a marketing professor at the University of Michigan, and a published author of “The Things We Love.” Aaron is the most widely published and cited academic expert on non-interpersonal love. Aaron is one of the top 25 most influential researchers in consumer psychology.  Aaron and his work have been covered on the Oprah Winfrey Show, Time, the New York Times, Wall Street Journal, and more.  Expect to learn about the evolutionary purpose of love, the paradox of non-interpersonal love and dating AI, the relationship between happiness and money, and much more.  Let's get this started. Keywords: Evolutionary Psychology, Consumer Psychology, Aaron Ahuvia, Dating AI, Purpose of Love, Happiness Study, Happiness and Money, and Discover More. Rate The Show: ⁠https://ratethispodcast.com/discovermore⁠ Sponsor: ⁠Kewl.FM⁠ * Show Notes Aaron's Faculty Website: https://umdearborn.edu/aaron-ahuvia Aaron's Website: https://thethingswelove.com/ Aaron's LinkedIn: https://www.linkedin.com/in/aaron-ahuvia-2971034/ Aaron's Psychology Today: https://www.psychologytoday.com/us/contributors/aaron-ahuvia-phd Buy Aaron's book: HERE * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let's get this started.  * Thank you for Discovering More with us!

How do you get unstuck emotionally? How do you take off the trauma armor? Jonathan Chia is the co-founder of Reality Center, philanthropist, trauma work practitioner, director of photography, and an army combat veteran.  Jonathan's therapeutic efforts with the veterans and PTSD communities have been covered by LA Times, Fox 11, Groomed LA, LA Weekly, and Stars & Strips, to name a few. Jonathan lost 16 of his military battles in Iraq and lost two of his best friends and nearly 100 combat veterans in his unit from drug overdoses and suicide after returning home. Jonathan and the Reality Center team are working actively with the Department of Mental Health and Veterans Affairs Hospitals to expand their therapy effort, which utilizes proprietary bilateral biofeedback sound wave technology, across Los Angeles and beyond to treat those suffering from PTSD.  Expect to learn about why it's important to take off the trauma armor, how cannabis treats trauma, Reality Center's proprietary sound wave technology, the power of post-traumatic growth, how to get unstuck emotionally, and more. Let's get this started. Keywords: PTSD, PTSD Treatment, Post-Traumatic Growth, Reality Center, Therapy for Veterans, Laurence Fishburne, Cannabis Healing, Bilateral Biofeedback Sound Wave Technology, Unstuck Emotionally, and Discover More.  Sponsor: https://www.realitymgmt.com/ Rate The Show: https://ratethispodcast.com/discovermore * Show Notes Jonathan's Instagram: https://www.instagram.com/jonathanchia00/ Reality Center Website: https://www.realitymgmt.com/ Reality Center Instagram: https://www.instagram.com/realitycenter/ LA Times: https://www.latimes.com/lifestyle/story/2023-02-17/tripping-without-drugs LA Weekly: https://www.laweekly.com/the-reality-center-shifting-the-reality-of-mental-health/ Fox LA: https://www.foxla.com/video/1224036 Groomed LA: https://groomed-la.com/reality-center-2/ * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let's get this started.  * Thank you for Discovering More with us!

What is it like working with serial killers and psychopaths? Kate Wallinga, PsyD. is a forensic psychologist, crisis clinician, and the host of a top 1.5% podcast: Ignorance Was Bliss.  Five years ago, upon her life-altering seizure and other health complications, Kate decided to retire from her forensic practice and become a full-time podcaster, with now over 1 million downloads by interacting with all walks of life through her show: Ignorance Was Bliss. Kate provides an in-depth look into the world of forensic psychology and what it is like to work with sociopathic individuals, serial killers, and inmates with mental illnesses. Kate shares insight into the truth behind the true crime, working with inmates and murderers, how prison dehumanizes inmates, and more.  Let's get this started. Keywords: Forensic Psychology, True Crime, Serial Killers, Prison Life, Working with Inmates, Mental Illnesses, Schizophrenia, Personality Disorders. Sponsor: https://kewl.fm/ Show Notes Kate's Twitter: https://twitter.com/IWBpodcast?ref_src=twsrc%5Egoogle%7Ctwcamp%5Eserp%7Ctwgr%5Eauthor Kate's Instagram: https://www.instagram.com/iwbpodcast/?hl=en Kate's LinkedIn: https://www.linkedin.com/in/kate-wallinga-8a2a8854/ Kate's Discord: https://discord.com/invite/Tn7bHZskzd Kate's Website: https://iwbpodcast.com/ * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let's get this started.  * Thank you for Discovering More with us! * 0:00 Intro  0:47 Forensic Psychologist   4:40 Working With Serial Killers   11:49 The Reality of Prison Life 27:08 Psychologist Explains True Crime Obsession 41:12 Ignorance Was Bliss Explained  45:06 Psychopaths vs. Sociopaths   50:49 Uncommitted Pedophiles Respectable  1:02:07 Permission To Grief  1:04:59 Connect w/ Kate 1:06:48 Outro *

What's it really like to make it in the film industry? ⁠Santiago Calogero⁠ is an award-winning filmmaker, movie director, producer, and director of photography.  ⁠Santiago⁠ has worked with the biggest names in Hollywood, including the stars of The Office, 30 Rock, and Glee, and has racked up over 100 million views online.  Expect to learn about the reality behind Hollywood, the truth about the film industry revenue model, the film industry and acquired narcissism, the future of AI and filmmaking, the philosophy behind the greatest movies of all time, and much more.  This episode represents some of Benoit's favorite conversations on the show, where different domains of life intersect beautifully with mental health as a throughline. Let's get this started. Sponsor- ⁠KEWL.fm⁠ * Feeling altruistic? ⁠https://www.buymeacoffee.com/discovermore⁠ Show Notes Santiago's Website: ⁠https://www.santiagocalogero.com/⁠ Santiago's IMDb: ⁠https://www.imdb.com/name/nm7563374/⁠ Santiago's Instagram: ⁠https://www.instagram.com/santiagocalogero/?hl=en⁠ * Subscribe to Youtube: ⁠https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1⁠ Discover More Website: ⁠https://www.discovermorepodcast.com/⁠ Follow Discover More on Instagram: ⁠https://www.instagram.com/discovermorepodcast/⁠ Connect with Benoit on Instagram: ⁠https://www.instagram.com/benoitkim/⁠ * ⁠Discover More⁠ is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let's get this started.  * Thank you for Discovering More with us! * 0:00 Intro  0:47 Reality of Filmmaking 9:44 Nebulous Nature of Hollywood 27:40 AI and Hollywood 41:42 Philosophy And Filmmaking  51:41 Life Lessons from Filmmaking 1:10:10 Connect with Santiago 1:11:58 Outro

Do you believe in exorcism? Who is the devil? How are exorcism and mental illness related?  This week's guest is Exorcist Father Vincent Lampert. Father Vincent is an intellectual giant, one of the 125 officially designated exorcists in the United States, and an active educator about exorcism and mental illness.  Father Vincent has been conducting exorcism since 2005 when he was one of the only 12 exorcists at the time. He has been a Catholic priest for 32 years and dedicated the past 18 years to fighting demonic forces, quite literally, and providing education about exorcism and mental illness through medical and psychiatric consultation.  Father Vincent Lampert has been featured on Vice, Fox, ABC News, the PBD Podcast, and more. Expect to learn about the reality behind exorcism, the psychiatric and medical consultation involved in the exorcist process, who the Devil is, the relationship between exorcism and mental illness, and much more. Let's get this started. Sponsor: KEWL.fm * Show Notes Ft. Vincent's Website: https://www.brookvilleparishes.com/staff/view/id/9425 Ft. Vincent's Email: exorcismministry@gmail.com * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Are you looking for practical mental health insights? Let's get this started.  * Thank you for Discovering More with us! * 0:00 Intro  0:52 Father Vincent's Exorcist Journey 7:23 Exorcism Is Scientific And Rigorous 15:45 Qualifications of Demonic Possession 25:11 Who Is The Devil? 38:16 Real Exorcist Stories 49:35 Exorcism And Mental Illness 53:55 The Devil Is Not Responsible  1:02:18 Who Is God? 1:15:15 Father Vincent's Central Message 1:17:31 Connect with Fr. Vincent Lampert 1:19:35 Outro *

Is philosophy useful? Can you read too much? How are science and spirituality related? This week's guest is Sarah Abou Hadir. Sarah is a professional editor, writer, book virtuoso, and TikTok influencer. She is a ferocious reader, as she has read about 20 books a month during the pandemic, not to mention her impressive memory recall and retention. Currently, Sarah is in the process of self-publishing the book that she wants to read the most. Sarah studied physics, political science, and public administration at the American University of Beirut, and Journalism, Media & Communication in Madrid, Spain. From philosophy, quantum physics, and mental health, to modern wisdom, it appears that Sarah dabbles in all these esoteric yet practical domains. A little fun fact: Sarah and Benoit crossed paths during the pandemic on Clubhouse, an app that has died very hard since, but shoutout to Clubhouse nonetheless. In hindsight, CH should have accepted the $4 billion offer by Twitter back in 2021… Expect to learn about why reading too much is harmful, the practical application of philosophy, why TikTok can be profound, timeless thought experiments to improve your life, how to fight death, and much more. Let's get this started. Sponsor: KEWL.fm - the modern Internet Radio Feeling Altruistic? https://www.buymeacoffee.com/discovermore * Show Notes Sarah's TikTok: https://www.tiktok.com/@sarahadir3 Sarah's Instagram: https://www.instagram.com/editorsarahadir/ The Order of Time by Carlo Rovelli: https://www.amazon.com/Order-Time-Carlo-Rovelli/dp/073521610X An Immense World by Ed Yong: https://www.amazon.com/Immense-World-Animal-Senses-Reveal/dp/0593133234 * Subscribe to YouTube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Have you ever felt lonely due to your wide-ranging and esoteric interests? Are you looking for practical mental health insights? Let's get this started. * Thank you for Discovering More with us!

Are plant-based products like beyond meat and impossible burger better for your health? Is animal agriculture truly the environment's biggest enemy? What is the reality behind America's agriculture industry? This week's guests are Natalie Kovarik & Tara Vander Dussen. Natalie Kovarik and Tara Vander Dussen are the hosts of the Discover AG show, modern spokespersons for the Western lifestyle, ranchers, agriculture advocates, and social entrepreneurs. Natalie is a pharmacist turned agriculture educator and speaker, and Tara is an environmental scientist who dedicates her life's work to advocating for agriculture and regenerative farming. Together, they host the popular agriculture podcast: Discover AG. Natalie and Tara gathered large social media following through their popular debunking series, evidence-based advocacy, and rigorous research. Expect to learn about why animal agriculture is not the environment's biggest enemy, the reality of added hormones in dairy products in the United States, how agriculture is the future, why farmers have a high suicide rate, and more. Let's get this started. Sponsor: KEWL.fm - the modern Internet Radio Feeling Altruistic? https://www.buymeacoffee.com/discovermore * Show Notes Discover AG Instagram: https://www.instagram.com/discoverag_/?hl=en Natalie's Instagram: https://www.instagram.com/nataliekovarik/?hl=en Tara's Instagram: https://www.instagram.com/taravanderdussen/?hl=en Discover AG Podcast: https://podcasts.apple.com/us/podcast/discover-ag/id1615443750 Discover AG YouTube: https://www.youtube.com/channel/UCj4yD39GDvzjbnXvwy0_VPg Natalie's Website: https://nataliekovarik.com/ Tara's Website: https://taravanderdussen.com/ * Subscribe to Youtube: https://www.youtube.com/c/discovermorepodcast?sub_confirmation=1 Discover More Website: https://www.discovermorepodcast.com/ Follow Discover More on Instagram: https://www.instagram.com/discovermorepodcast/ Connect with Benoit on Instagram: https://www.instagram.com/benoitkim/ * Discover More is a show for independent thinkers by independent thinkers, with an emphasis on mental health. Have you ever felt lonely due to your wide-ranging and esoteric interests? Are you looking for practical mental health insights? Let's get this started. * Thank you for Discovering More with us!