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Josh Carey is a business coach, podcast host, speaker, digital media and creative consultant, and entrepreneur. He is the Co-Founder of PodMAX, (an On Air Brands company), a podcast production and media company that provides training and events catered to entrepreneurs who have a meaningful message to share. Josh is the host of The Hidden Entrepreneur Show and On Air Brands LIVE! Josh Cary spent 40 years in hiding, showing up in fear, with a 'mask' on in all areas of his life. Today, he’s now on a mission to help others unmask themselves so they can improve their lives and businesses. Episode Highlights: Here are some power takeaways from today’s conversation: What Josh wants to be known for His early years in the acting and film world How to get to know your podcast guests better (especially those you already know) Why asking spitfire questions is great Asking questions that foster storytelling Episode Highlights: Stop Hiding in Fear Many people are hiding behind fear so they end up not showing up in every situation. Fear paralyzes them to make the move which they know they're capable of doing. Therefore, take action and power through in every possible way to your fullest extent. How to Get to Know Your Guests Better, Especially Those You Already Know Bring them on and talk with them for 20-30 minutes just in a "getting to know" kind of way. You're not talking about business and it makes for a good conversation. Ask spitfire questions just to bring in a new flavor to the episode. This is exciting from the guest’s perspective. It feels good to be on the receiving end of these questions and get to answer them. Why Asking Spitfire Questions is Great There's this non-committal that you're going to go where it goes post-questions. You don't necessarily have to stop the conversation. But you can take it another five or 10 minutes if you want. Regardless, that's the episode and it doesn't have to be rebranded. And that’s a good way to get to know people you already know. Everybody has a story to tell. So let them tell stories. These types of questions foster thought, which is sometimes missing when you're a guest on a show, especially when they already know your story and you know where the conversation is going to go. By asking spitfire questions, your guest will be excited to share their answers because you, as an interviewer, don't know the answers. Resources Mentioned: www.joshcary.com --- Support this podcast: https://anchor.fm/erikecabral/support

The quality of the relationship with your boss has a major impact on your career, satisfaction and even your overall wellness and health. And yet, it’s much easier to find advice and guidance on how to be a good boss than on how to manage a relationship with one. In this episode, Mary Abbajay, the author of the best-selling Managing Up: How to Move Up, Win at Work, and Succeed with Any Type of Boss. shares how you can take control of your career by managing up.  Episode Highlights Here are some of the themes that we explore in this conversation: Why so many people still have terrible bosses The unique nature of the relationship between a boss and a team member What’s at stake when you are not managing the relationship with your boss The boss spectrum: from the unicorn boss to the toxic boss The three choices we have when faced with a difficult situation Why people tend to spend 30% more time working for toxic bosses than for good bosses Key principles to managing your boss really effectively How to avoid being delusional about who we are and who our boss is How to give feedback to a boss that has a negative impact on the team’s culture How to deal with a micromanager

ONCE UPON A GENE - EPISODE 018 Distressed Genes Aren't Just a Fashion Statement Self care is more than a buzzword or a good intention. Synthiea and I are discussing how we create space for self care, mental and physical health and how doing small things can make a big impact.  EPISODE HIGHLIGHTS Here are some things you can do to manage stress, take care of yourselves and find some calm in the tornado that is parenthood with a child with special healthcare needs. Sign up for a meal delivery subscription This varies your menu so you're not eating the same things all the time and the meals are typically quick and easy to prepare.  Carve out some alone time Even if you simply wake up before anyone else to have a quiet morning cup of coffee, find time to be alone.  Wind down at night Take time before bed to catch up on a tv show or to catch up with friends. Set boundaries with stress If you're dealing with a stressful situation or an upcoming event that feels stressful to you, say no to those around you who take an additional toll on your mental health.Say no to things that bring up emotions you don't have time for or situations that wear you down. Find a group of other parents to connect with Whether it's a local group you get together with or a group of parents on a social media platform, find other parents you can turn to who get it.  Learn to breathe Learning to breathe properly is a skill that can help to calm yourself down and refocus. In a high- stress environment, this is an easy tool to use to bring your anxiety and heart rate down. Find the humor in your reality Use sarcasm for self-care, calling the hospital the spa for example. Where that fails, there's antidepressants! Skip appointments when needed Sometimes you just don't have the energy to get to appointments and it's okay to have those days. Don't feel bad about it. Sometimes your kids need a break too. Do a detox If healthy eating hasn't been at the top of your self-care list, do a detox to reset your system. Take a walk Get out of the house and get some fresh air.  Pamper yourself If you like to take time to get your nails done, make some time every couple of weeks for some pampering. Throw in a facial and spa day too while you're at it! Tune out the world Put on your headphones and tune into something that makes you happy– your favorite playlist, podcast or audiobook. Try journaling Journaling can be a therapeutic way for you to process through or purge thoughts. Keep a neat home (or don't) If added mess around the house contributes to your stress, tackle small projects that make you feel better like cleaning the kitchen or organizing a drawer. Find quick tasks you can complete in ten minutes or less that offer a big emotional return. Accept help If someone wants to do something for you, let them help you. It makes them feel good and it gives you a break. People, in general, want to take care of one another so let it be. I want to hear from you if there's something you do for self-care that we didn't cover in this episode. Let me know on Instagram, what is something that someone could do for you that would make a big impact on your day? CONNECT WITH SYNTHIEA Synthiea Kaldi on Facebook: https://www.facebook.com/skaldi TUNE INTO THE ONCE UPON A GENE PODCAST Spotify Apple Podcasts Stitcher Overcast CONNECT WITH EFFIE PARKS Website Twitter Instagram

Jitske Kramer is a Dutch anthropologist. She travels the world to learn from traditional healers, leaders, surprising innovators, and random passersby. She looks at the world and at organizations through the eyes of an anthropologist, and what she sees is fascinating. In this interview, we talk about what's involved in the making of a corporate tribe.  Episode Highlights Here are some of the things that we discussed: The lessons Jitske learned when doing research in Uganda The two opposites that attract us: harmony and disruption What is anthropology and how it’s relevant to organizational life Nature and nurture debate in the context of culture The elements that shape culture: purpose, definition power, and the cultural narrative One of the biggest misunderstandings about self-organized teams The importance of reflecting on what leadership means in your organization Why boundaries are important and how to set them in a way that supports rather than constrains Two forces present in every tribe: power and love and how they play out in modern organizations What to do to set foundations for a healthy culture in a start-up or a new team How to effectively deal with diversity in a team and create true inclusivity The three stages of change and the different types of leadership required for each of the stages The nature and importance of rituals The three questions you need to ask every day to cultivate an inclusive and healthy culture

Lori Lee is dedicated to teaching professionals how to find, craft and tell their origin, value and change-and-learning stories for more meaningful connection in business and life. Her Love Your Story podcast focuses on sharing stories and tools for creating our best life stories, so we are living with hope and intention. Lori is an author, Realtor, and a public speaker. EPISODE HIGHLIGHTS Here are the highlights of our conversation. Lori’s inspiration for Love Your Story podcast and how it came to be Lori talks about the concept of story, what Love Your Story podcast is all about, and who it’s for How stories help in getting ideas across, hitting target markets, and connecting with the right audience The impact of origin stories and how they can help us build businesses How you can develop a process for telling your origin story Lori and I share parts of our own origin stories Lorie elaborates on her book, L.I.F.E. (Live Intentional and Fearless Everyday) The value story explained, and how it relates to our origin story Lori and I discuss her 21 life challenges tool, and how it can help us develop value in our stories KEY POINTS The key to loving your own story lies in the origin. One cannot be successful and effective if you cannot come to terms with loving yourself and what you do. The habits and small acts of kindness we do each day help integrate value in our stories and define our outcome. MENTIONED IN THIS EPISODE Youpreneur Summit Margaret Meloni Amaury Khelifi Love Your Story Podcast The 21 Days Life Hack Challenge David Hutchens book Circle of the 9 Muses L.I.F.E. Live Intentional and Fearless Everyday by Lori Lee Patagonia Worn Wear (video)  Sticker Mule Visit Partner4Leads.com for additional content related to this episode.

Annie LeCroix loves helping leaders bring about the best in their people. She’s a small business consultant who enjoys working with owners, their systems, and their teams. Annie is also the host creator of the Brainy Boss Podcast, which launched in December of 2018. Brainy Boss is also a community and hub for her business consultancy. The podcast was inspired by the fact that she found herself having the business same conversations over and over again. The podcast enables Annie to share insights with a broader audience. It’s also a vehicle upon which Annie can expand her consulting business. EPISODE HIGHLIGHTS Here are the highlights and topics of our conversation. Annie and I share thoughts on the Patt Flynn’s AMPd Up Podcasting course and its Facebook community Annie elaborates on the Brainy Boss Podcast and why she created it Annie’s business consulting niche The most common conversations that come up in Annie’s small business consulting and Brainy Boss Podcast The importance of community for entrepreneurs How conferences satisfy Annie’s preference for in-person interactions Annie’s criteria for attending conferences The inspiration for Brainy Boss and how it relates to Annie’s massage therapy education business Annie’s thoughts on coaching versus consulting, and where they overlap Annie shares her favorite coaching resources KEY POINTS One cannot effectively consult for a business owner/manager without getting into how they manage stress The challenges of managing time, bringing on team members, and creating systems are common among all businesses Shared interest communities are there for us whether we’re highly-active contributors or somewhat quiet-contributors MENTIONED IN THIS EPISODE Brainy Boss website Columbia River Institute of Massage Therapy AMP’d Up Podcasting Pat Flynn The Coaching Habit: Say Less, Ask More & Change the Way You Lead Forever Box of Crayons A More Beautiful Question: The Power of Inquiry to Spark Breakthrough Ideas The Book of Beautiful Questions: The Powerful Questions That Will Help You Decide, Create, Connect, and Lead Sharing Stories with Truffles – Charlotte Walter (Partner4Leads podcast episode) [Full Disclosure: This post contains affiliate links. If you purchase products using these links, I’ll earn a small commission at no extra cost to you. Thanks for your support!] Visit Partner4Leads.blog/podcast for bonus content related to this episode.

Have you ever wondered why someone that seems new on the scene seems to come out of nowhere to become an overnight success? Or is it just a myth of overnight success? In this episode, we talk about the myth of overnight success and share some examples of people who appear to be overnight successes in social media marketing, but who really built their skills the old-fashioned way. By hard work. Episode Highlights: Here are a few people that Madalyn and Kami watched as they came on the scene and heard people say were “overnight successes.” You can read their back stories on the links to see that they were anything but. They did leverage all of their experiences before, and some were even well known in other industries. Brian Fanzo got his start in Meerkat, which was a live stream program that was crushed by the release of Periscope. Brian took advantage of the live streaming technology to get widespread recognition. He was at the right place at the right time, getting seen by all the industry experts. They took notice of him, and next thing you know, he was speaking across the world. Before he broke out on the online marketing scene, he has a successful career in Cybersecurity. Sunny Lenarduzzi is a YouTube star doing business to business videos starting her career in news media. She started working for a news organization and knew how to be on camera in a good way. Moving away from that, she used Periscope and YouTube to talk to her audience and expanded into the videos she does today. She collaborated with others to do a promo with Applebee’s which was marketed really well and was really successful with over 1 billion impressions. (Related: Listen to a recent episode with Sunny about how to rock YouTube). Mike Stelzner rocketed to the top and is known as the CEO of Social Media Examiner which is a blog dedicated to social media marketing. He also has the largest social media podcast called The Social Media Marketing podcast. Here is what Stelzner did before he took the social media blogging world by storm. He was known for being the Whitepaper expert, and he helped many companies write these persuasive essays to build their business and wrote books about it. Hard work made it easy to pivot into a new, but closely related industry. Are you ready to find your path to success like Brian, Sunny and Mike. We went over a few keys to get there, but it probably won’t get you there overnight. Be Consistent If you lose your consistency, you lose your voice. Choose your platform and show up every day. Check in on your secondary platforms and find a frequency you can adhere to. Let Your Work Speak for Itself Keep your work at excellent levels and people will take notice. People are always looking for good content, fresh ideas and things to talk about. Don’t Compare Yourself to Others You have something specific to give. Figure out what that is, then share it. Look at your competition, audit them and find a gap that isn’t being covered, rather than compete with them. Be Head Down and Focus on You What can you bring to the table that’s different? Take courses and listen to books to better yourself and learn more. Collaborate, Collaborate, Collaborate Find opportunities to partner up with someone in your network and collaborate on something together. That is how we started this podcast. Build on your relationships to find common interests. Tap into your network to start a new project, write a blog post or start a podcast. Tools, links and resources mentioned: Audible Blinkist 10th Annual Social Media Marketing Industry Report Take Action Come and discuss overnight success with us in the Facebook Group. Who do you think of as an overnight success? Do some research and get the backstory and we bet that you will find years of work behind them.  How to reach Kami: If you’d like to learn more about Kami Huyse, visit her website at www.zoeticamedia.com. You can contact her by email at kami@zoeticamedia.com or tweet to @kamichat. How to reach Madalyn: If you’d like to learn more about Madalyn Sklar, visit her website at www.madalynsklar.com. You can contact her by email at madalyn@madalynsklar.com or tweet to @MadalynSklar. Join Our Community We have a new community on Facebook. We will extend the conversation from each episode and deliver bonus content. Sign up for our email list at http://bit.ly/CTCVIP to get an invitation to join or go to our Facebook page here. (shhh. The codeword is ACTION)!