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Contingency planning (Amazon Affiliate) is second nature for first responders—but constantly living in "what if" mode comes at a cost. In this episode of the Tactical Living Podcast, Coach Ashlie Walton and Sergeant Clint Walton explore the mental load of always having a backup plan—and how it affects decision-making, relationships, and long-term emotional health.
Get the Rules of Engagement For When She's Cheating, Says She Doesn't Love You, or Filed for Divorce -https://training.empoweredman.co/30dvslyt?el=podcastJoin the Empowered Man 5-Day Challenge! -https://www.empoweredman.co/sales-page-483638151651254399768?el=podcast Is your marriage OVER? Has the divorce been filed and you're feeling LOST and wondering what to do next? Divorce is DEATH. It is the DEATH of a relationship, but it doesn't mean it is for YOU. Divorce might mean your marriage is over, but it can mean a new life for YOU. You do NOT have to live with the pain for the rest of your life, you can move on from your wife, and you WILL survive the pain.When your marriage is over, you will grieve. And grief is like the ocean; it comes in waves. Some days you'll be ANGRY, some days you'll be SAD, others you'll be OK and others you'll be PLEADING to go back to the way things were. But when you get to the place you recognize your marriage is OVER, there are 3 things you can do to move on. In this episode, Mark is laying out these 3 things and showing you how to get over your wife, especially when you've been married a long time. Hear how Mark did these things in his life to heal from the trauma of separation, and find out why where there is DEATH, there is always LIFE. In This Episode:- Mark explores the idea of grieving the dead marriage- Find out why you have to be honest with YOURSELF first before you are honest with OTHERS- You can't just be ANGRY about your divorce; you have to do THIS…- One of the BEST things you can do to move on from your wife- Mark shares how he grieved his marriage and moved on- THIS is what you might feel when your divorce is filed… And much more…
A new MP3 sermon from Alpha and Omega Ministries is now available on SermonAudio with the following details: Title: Dr. Turek on Calvinism Taking the "Easy" Way, Pope Francis, and Others You'd Never Ex Subtitle: The Dividing Line 2022 Speaker: Dr. James White Broadcaster: Alpha and Omega Ministries Event: Podcast Date: 11/1/2022 Length: 74 min.
A new MP3 sermon from Alpha and Omega Ministries is now available on SermonAudio with the following details: Title: Dr. Turek on Calvinism Taking the "Easy" Way, Pope Francis, and Others You'd Never Ex Subtitle: The Dividing Line 2022 Speaker: Dr. James White Broadcaster: Alpha and Omega Ministries Event: Podcast Date: 11/1/2022 Length: 74 min.
So...funny story. My guest in this episode not only has a mind-blowing story to share but also the dubious distinction of having dated me more than 20 years ago. Don't worry--she exercised much better judgment in the years that followed! Lindsay Nohl is just glad to be alive. There were many moments over the past two years when she was not at all sure that she would be much longer. Lindsay's story is one of profound mental, emotional, and physical anguish, a remarkable recovery, a new lease on life, and a new outlook on life, too. And Lindsay courageously brings her whole ordeal and what she's learned from it to this conversation to encourage and serve all of us. This episode is packed with insight about choosing courage in the face of fear, the sacredness of the present moment, the power of empathy, and how Mortality can propel us to live with even more guts, gusto, and abandon. A Word of Warning This is a tremendously life-affirming story. But the journey to "life-affirming" passes through a prolonged season of desperation, when suicide was on the table for Lindsay. For some of you, this part of the story might hit too close to home, so I wanted to be sure you were aware in advance that it would come up if you tune in to the full episode. Meet Lindsay Nohl Lindsay currently lives in Victor, Idaho with her two dogs Owen & Brady, where she serves as executive director of a non-profit called Mountain Bike the Tetons. She is also a mountain bike coach and certified life coach (CLC). Prior to moving to the Tetons, Lindsay spent 18 years working for the National Outdoor Leadership School, or NOLS, as a field instructor, director of the Southwest program, and in other administrative roles in Arizona and Wyoming. She's a life-long athlete, and her initial passion for soccer carried into her early twenties. After attempts at playing soccer professionally, she dove headfirst into various outdoor sports like rock climbing, canyoneering, caving, and more recently, mountain biking. Today, her favorite outdoor adventures are long bikepacking trips in the desert southwest. Reduced to Ashes In August 2019, Lindsay's 8-year relationship with her partner was coming apart. Then, on a routine pre-run lap of a mountain bike race course, she crashed, landed on her face, and split her chin open. She got checked out, stitched up, and sent on her way. The visible injuries healed up, and she moved on. Two weeks later, though, while talking to a friend at a social gathering, things started to get weird. In the middle of the conversation and from out of nowhere, “kill yourself, kill yourself” popped into her head. And things quickly went downhill from there. Over the next nine months, Lindsay's life burned to the ground in a conflagration of anxiety, depression, suicidal ideation, and bizarre physical symptoms. She hid her household knives from herself--painfully aware that the impulse to kill herself could at any time get the best of her. She lost her job of 18 years along the way, too, a consequence of both the deteriorating COVID situation and her own debilitated mental, emotional, and physical state. She wasn't eating, her gut was in shambles, and she lost 15 lbs. She couldn't perform some of the most basic life tasks. A laundry list of antidepressants and anti-anxiety meds weren't up to the task of righting Lindsay's ship. She checked herself into a behavioral health center to be placed on suicide watch and did a stint in a treatment center, too. Nothing provided relief or a glimmer of hope for a better future. If you are having suicidal thoughts, contact the National Suicide Prevention Lifeline at 1-800-273-8255 for support and assistance from a trained counselor. If you or a loved one are in immediate danger, call 911. The Tide Begins to Turn Then, mercifully, when the last fragile threads of hope were almost gone, the tide began to turn in Lindsay's favor. An integrative medicine doctor helped Lindsay heal her gut through nutrition, and gradually Lindsay's physical and mental health began to improve. So much so, in fact, that she was able to drive and ride her bike again. Then, a therapist helped Lindsay realize that her fall on the bike 9 months earlier had in fact given her a traumatic brain injury (TBI), and the TBI was substantially complicit in causing her descent into mental, emotional, and physical hell. Until that moment, neither Lindsay nor anyone else supporting her through the ordeal had seen the connection. And this time, the right medication became the final piece in the puzzle of Lindsay's recovery. On May 23, 2020, within 48 hours of beginning to take Wellbutrin, Lindsay texted her dad: “Dad, I feel normal today. I'm cleaning the house and not really tired. And I feel ‘happy.' It feels crazy. I think the Wellbutrin is working." Wellbutrin is a norepinephrine and dopamine re-uptake inhibitor (NDRI), and it works by making the neurotransmitters norepinephrine and dopamine available to the brain's neurons for longer. (from verywellmind.com) “It was so clear to me that I had a dopamine issue in my brain with how fast that stuff worked for me,” said Lindsay. “It was like the key went in the lock and I turned back on, you know, as a human.” Like the Phoenix Rising from the Ashes It has been an upward spiral from that point forward. Lindsay feels 95% normal again, with the main lingering symptom being diminished short-term memory. “I'm like the Phoenix rising from the ashes here. And I have the ability to put the pieces back in any way I can...As the months have gone on, I've thought a lot about what decisions am I--I make decisions every day, many times a day and are those moving me in the direction I want to go with my life, you know? And so when everything's gone, it makes you think a lot about what you want.” Lindsay has put the pieces of her life together in impressive fashion--including getting back on her bike and conquering races more challenging than any she'd tackled pre-TBI. Transferable Lessons The point of this podcast is to help us all tap into the power of our Mortality to become the people we were made to be and live the lives we were made to live--to equip us with the mindset and the means to live with guts, gusto, and abandon. And to do so BEFORE a crisis hits because then it's too late. So, what transferable lessons are available to us from Lindsay's story that we can put into action in our own lives right now? Live in Community: Lindsay's friends and family were rock-solid supports for her through every grueling step of her ordeal. She says they literally saved her life. Treat Every Day Like a Bonus: Post-ordeal, Lindsay feels like every day is a bonus. Be willing to see each new day as a bonus in your own life--full of potential and possibility that didn't exist just one day before. See each day as a gift. Get in “f@%$ it” Mode!: Go for it! Why NOT do the scary or hard thing?! (Not recommending foolhardy recklessness, BTW...) Live Like There's No Tomorrow: Lindsay is more aware than ever now of the sacredness of the present moment. It's all we have. So make this moment, this day, your primary focus. How can you make it the best day it can be? Choose Courage Over Fear: Do the hard thing. Venture outside of your comfort zone. Don't waste time trying to get rid of fear; instead, practice becoming MORE brave. Be Kind to Others: You don't know what they're going through Remember, Lindsay has been to the edge and back. She knows what it's like to stare Mortality in the face, and those are some of her big takeaways from that experience. We can borrow what she's learned and put them into practice in our own lives RIGHT NOW if we simply choose to--without having to experience a catastrophe of our own first. I think that's a WAY better strategy. What do you think? The alternatives are tragic, in my opinion. Let Today Be the Day! "When everything's gone, it makes you think a lot about what you want." Wow. That hits home. Listen. One day--maybe even one day very soon--you'll run out of tomorrows. You'll run out of second chances. You'll run out of time. Grab yourself by the scruff of the neck today and shake yourself awake. Wake up to the reality of your Mortality, to the sacredness of this present moment--the only moment you've got. Make the phone call to the estranged family member or friend. Take the first step toward fulfilling that big dream. Do the hard thing now. Start the big thing now. Tomorrow never comes, ladies and gents, there is only today. Let today be a day like none other before it. The day that you summoned the courage to live with even more guts, gusto, and abandon by looking your Mortality square in the eyes and holding its gaze, unflinching and with resolve. This is your one and only life. What will you make of it? Remember, you ARE going to die. But you're not dead yet. So get after it! I Can Help Becoming the person you were made to be and living the life you were made to live with guts, gusto, and abandon is heroic work. It's not for the faint of heart. And it happens best in the company of others who have your best interests at heart. Connect with me to learn more about how a powerful, confidential 1-1 coaching partnership or participation in a Graveyard Group can help you live even more courageously and die regret-free. And I'm excited to share that the first-ever women's Graveyard Group will launch soon, too! Connect with on Facebook, Instagram and LinkedIn, visit my website, or email me. If You Liked This Episode, I Think You'll Like These, Too Ep. 005 | How to Become the Boss of Your Fear: Bravery-building to Live With More Guts and Gusto Ep. 008 | More Alive Than Ever: How Pain Points the Way to Purpose Ep. 012 | How to Harness the Winds of Discomfort to Get Where You Want to Go: Becoming a Seasoned Sailor on the Seas of Life Resources Mentioned in This Episode: The Untethered Soul (Michael A. Singer) Sabino Recovery (treatment center) Connect with Lindsay Email | Instagram | Facebook | LinkedIn Follow Andrew Petty is Dying & Leave a Review Apple Podcasts | Spotify | Google Podcasts | Stitcher New to APiD? I'm so glad you found Andrew Petty is Dying. This podcast is a mix of long-form interviews with fascinating people and short-form solos on topics that will help you acquire the mindset and the means to live with guts, gusto, and abandon. If you're wondering where to start in the archive of episodes, I recommend these three episodes, in this order: Ep. 001 | You're Dying: How to Make the Most of It Ep. 016 | The Question That Changes Everything: The Go-to Tool for Living the Life You Were Made to Live Ep. 006 | The Nine Lives of Lise Leroux: One Woman's Mind-blowing Tale of Living With a Terminal Diagnosis
The original "Pros of Solo Cleaning" was so popular that I ran a 'Best Of' replay recently. I covered 10 pros that are very persuasive if you're evaluating a cleaning business for yourself. Here are the 10 pros listed out. Check out the original podcast for the details of each pro.Money - A new solo cleaner can set up a part business earning $400-$500/week part time. As they progress through my ISO Model Signature Solution, they can increase their part time income to $1,000/week, increase to full time and earn double that, or transition to hiring employees. The part time money potential is amazing if you do it right.Flexibility - You can schedule jobs when it works for you. You're the boss. If you want days, clean houses. Nights or weekends, clean small offices.Low Startup - For under $1,000, you can get your DBA, make your business liability deposit, and invest in your basic equipment & supplies.Tax Advantages - Your cleaning expenses are tax deductible. You can even write off your mileage and home office. If this is a side business to the family or you're only source of income, the tax advantages alone can make it worthLearning - Once you get the hang of cleaning and your system, you can listen while you clean. It's up to you what you put in. I recommend audiobooks on business, finance, and personal growth and podcasts on the same.Service to Others - You get all of these advantages as you serve moms that NEED your help. It feels great to help people.Easy to Learn - You can do something you already do (cleaning your house) for money.Burns Calories - did you know that a 3-hour house or office cleaning burn 600 calories? Think about it if you clean three houses a day that's 1,800 calories you are burning per day. I used to eat 4000 calories a day, pigged out and never gained weight. As a optimized and had more time in my office I started gaining weight.It's Therapy - Many find the act of cleaning something dirty very calming and therapuetic.You are Needed - There are tons of Alicia & Emily's wanting to hire you! - It's always needed, listen to Moms Helping Moms Helping Moms and listen to Alicia & Emily's story.Read the rest of this article at the Solo Cleaning School website
OTHERS - You're In Position by The Mix
If you are the kind of faith person who understands the massiveness of the Omnipotent, Ominscient, Ominpresnt ON, BUT * YOU are not a member of an organized Church *YOU know that God is bigger than others would have you think *YOU believe in personal growth continuously, not just for rituals and show *YOU know that spirituality is a way of BEING not something you do *YOU can appreciate the affirmation and camaraderie of like-spirited, like-minded, caring Others *YOU respect existing religious organizations, but your way of expressing Godlike-ness is a lifestyle *YOU live your life embodying all of the above and want to share your experiences with the world, but most of all *YOU want to learn more effective ways to show the love of God with others YOU then are the unCHURCHED WELCOME! --- Send in a voice message: https://anchor.fm/debra-ann-harris-phd/message
Part 4 – The Deeper Implications of Slander James 4:11 Three Important Reasons Why We Must Avoid Slander: 1. Because of Others – You are Brethren James 4:11a; 1 John 3:1; Romans 8:13-16; Zechariah 13:6 2. Because of the Law – It is Perfect James 4:11b; Proverbs 6:19; Matthew 22:40; Romans 13:8 3. Because of God – He is Sovereign James 4:12; Matthew 11:19; John 8:44; Isaiah 14:14; Matthew 18:6; 1 John 4:20
Solo Cleaning has amazing potential for any mom looking for a business. In this episode, we examine the pros that make solo cleaning stand out. Money - A new solo cleaner can set up a part business earning $400-$500/week part time. As they progress through my ISO Model Signature Solution, they can increase their part time income to $1,000/week, increase to full time and earn double that, or transition to hiring employees. The part time money potential is amazing if you do it right. Flexibility - You can schedule jobs when it works for you. You're the boss. If you want days, clean houses. Nights or weekends, clean small offices.Low Startup - For under $1,000, you can get your DBA, make your business liability deposit, and invest in your basic equipment & supplies. Tax Advantages - Your cleaning expenses are tax deductible. You can even write off your mileage and home office. If this is a side business to the family or you're only source of income, the tax advantages alone can make it worthLearning - Once you get the hang of cleaning and your system, you can listen while you clean. It's up to you what you put in. I recommend audiobooks on business, finance, and personal growth and podcasts on the same.Service to Others - You get all of these advantages as you serve moms that NEED your help. It feels great to help people.Easy to Learn - You can do something you already do (cleaning your house) for money.Burns Calories - did you know that a 3-hour house or office cleaning burn 600 calories? Think about it if you clean three houses a day that's 1,800 calories you are burning per day. I used to eat 4000 calories a day, pigged out and never gained weight. As a optimized and had more time in my office I started gaining weight.It's Therapy - Many find the act of cleaning something dirty very calming and therapuetic.You are Needed - There are tons of Alicia & Emily's wanting to hire you! - It's always needed, listen to Moms Helping Moms Helping Moms and listen to Alicia & Emily's story.Check out my Free Resources Page to see if solo cleaning is right for you.
Takeaways Observe the Actions of Others: You may not have the confidence or even opportunity to approach others to ask them about how or why they do what they do, but you can definitely observe their actions. Break down how they speak, how they hold themselves, how they treat customers, and what they do that’s different than you. And these don’t have to just be people in your office. With unfiltered broadband access, these observations can be people you admire online, TED speakers, or even public CEOs by way of their earnings calls and annual reports. Find Gaps in Your Own Skills: It’s hard for people to just tell you everything they know with general questions like “how can I get better?” As you think about the next step in your career, write down the traits or responsibilities you think that role would entail. Then take a good look at your performance and see where you can improve and ask specific questions. In addition, you must be willing to hear and accept their feedback. You may not agree with it, but if you get defensive or act like you know it all, well, that's a surefire way to damage the relationship. Be Transparent: Ready for a truth bomb? No one has all the answers. When you don’t know something, be honest about it. Whether it’s with a coworker, a leader, or even your prospects. Yes, I’ve heard the mantra, “fake it until you make it,” but I’ve found that having a genuine level of vulnerability and mixing that with an insatiable appetite for curiosity leads to the right coaching, quicker career progress, and better relationships. Full Notes https://www.salestuners.com/jenn-etherton Book Recommendation The Sales Acceleration Formula by Mark Roberge Sponsor Costello - What if every sales rep inherited the habits of your best rep? With Costello, they do.
Have you ever wondered why someone that seems new on the scene seems to come out of nowhere to become an overnight success? Or is it just a myth of overnight success? In this episode, we talk about the myth of overnight success and share some examples of people who appear to be overnight successes in social media marketing, but who really built their skills the old-fashioned way. By hard work. Episode Highlights: Here are a few people that Madalyn and Kami watched as they came on the scene and heard people say were “overnight successes.” You can read their back stories on the links to see that they were anything but. They did leverage all of their experiences before, and some were even well known in other industries. Brian Fanzo got his start in Meerkat, which was a live stream program that was crushed by the release of Periscope. Brian took advantage of the live streaming technology to get widespread recognition. He was at the right place at the right time, getting seen by all the industry experts. They took notice of him, and next thing you know, he was speaking across the world. Before he broke out on the online marketing scene, he has a successful career in Cybersecurity. Sunny Lenarduzzi is a YouTube star doing business to business videos starting her career in news media. She started working for a news organization and knew how to be on camera in a good way. Moving away from that, she used Periscope and YouTube to talk to her audience and expanded into the videos she does today. She collaborated with others to do a promo with Applebee’s which was marketed really well and was really successful with over 1 billion impressions. (Related: Listen to a recent episode with Sunny about how to rock YouTube). Mike Stelzner rocketed to the top and is known as the CEO of Social Media Examiner which is a blog dedicated to social media marketing. He also has the largest social media podcast called The Social Media Marketing podcast. Here is what Stelzner did before he took the social media blogging world by storm. He was known for being the Whitepaper expert, and he helped many companies write these persuasive essays to build their business and wrote books about it. Hard work made it easy to pivot into a new, but closely related industry. Are you ready to find your path to success like Brian, Sunny and Mike. We went over a few keys to get there, but it probably won’t get you there overnight. Be Consistent If you lose your consistency, you lose your voice. Choose your platform and show up every day. Check in on your secondary platforms and find a frequency you can adhere to. Let Your Work Speak for Itself Keep your work at excellent levels and people will take notice. People are always looking for good content, fresh ideas and things to talk about. Don’t Compare Yourself to Others You have something specific to give. Figure out what that is, then share it. Look at your competition, audit them and find a gap that isn’t being covered, rather than compete with them. Be Head Down and Focus on You What can you bring to the table that’s different? Take courses and listen to books to better yourself and learn more. Collaborate, Collaborate, Collaborate Find opportunities to partner up with someone in your network and collaborate on something together. That is how we started this podcast. Build on your relationships to find common interests. Tap into your network to start a new project, write a blog post or start a podcast. Tools, links and resources mentioned: Audible Blinkist 10th Annual Social Media Marketing Industry Report Take Action Come and discuss overnight success with us in the Facebook Group. Who do you think of as an overnight success? Do some research and get the backstory and we bet that you will find years of work behind them. How to reach Kami: If you’d like to learn more about Kami Huyse, visit her website at www.zoeticamedia.com. You can contact her by email at kami@zoeticamedia.com or tweet to @kamichat. How to reach Madalyn: If you’d like to learn more about Madalyn Sklar, visit her website at www.madalynsklar.com. You can contact her by email at madalyn@madalynsklar.com or tweet to @MadalynSklar. Join Our Community We have a new community on Facebook. We will extend the conversation from each episode and deliver bonus content. Sign up for our email list at http://bit.ly/CTCVIP to get an invitation to join or go to our Facebook page here. (shhh. The codeword is ACTION)!
Don't be timid with your message - there are people that need your expertise. This week we are talking with Elizabeth who speaks about the ‘sandwich generation' which today is 45% of 35-55 year olds who are caring for their own children and a parent that has chronic health issues. Feeling overwhelmed and stressed with the load of taking care of her mother and children she went searching online for a community or books with resources of how to cope and find balance in her life. She has created an 8 week action plan to help guide other caregivers in finding balance in their lives. We help her find ways to give her members ‘quick wins' and automate that content so as soon as she gets a new subscriber they are receiving the next step. Engagement in your membership is not dictated just by the forum as there will be members who will be satisfied with the content you are providing and being a part of your online community. Be aware with incentives that with the more things you expect your audience to do for example share it on Twitter, Pinterest, Instagram, etc. the better the prize/reward needs to be. [Tweet "Put Your Oxygen Mask on First before Others"] You will learn Ways to give your members quick wins. How to get involvement with your members. Importance of automated emails. The value of incentives to increase participation. How to use Incentives as marketing tools. Pros and Cons of Facebook Groups. Growing Your Membership and Engagement. [Tweet "No Matter How Much You Know About the Path or Product People Always Need to Be Told the Next Step"] Links and resources mentioned in today's show Elizabeth's Website Flip Your Life Community Rafflecopter Enjoy the podcast; we hope it inspires you to explore what's possible for your family! Click here to leave us an iTunes review and subscribe to the show! We may read yours on the air! Can't Miss Moments Each week Jocelyn and I share moments that we might have missed if we had not started our online business. We hope these moments inspire you to see the possibilities and freedom online business could provide for your family. This week's Can't Miss Moment is we accidentally payed off the rest of Shane's student loans! Yes, hard to believe we could do this on accident but the payment each month was automated and now that it didn't determine our monthly finances it was easy to just pay it off completely without realizing it! You can connect with S&J on social media too! Thanks again for listening to the show! If you liked it, make sure you share it with your friends and family! Our goal is to help as many families as possible change their lives through online business. Help us by sharing the show! If you have comments or questions, please be sure to leave them below in the comment section of this post. See y'all next week! Can't listen right now? Read the transcript below! JOCELYN: Hey y'all! On today's podcast, we help Elizabeth take her caregiver membership site to the next level. Welcome to the Flipped Lifestyle Podcast, where life always comes before work. We're your hosts, Shane and Jocelyn Sams. Join us, each week, as we teach you how to flip your lifestyle upside-down by selling stuff online. Are you ready for something different? All right, let's get started. SHANE: What's going on everybody? Welcome back to the Flipped Lifestyle Podcast. It is great to be back with you again this week. The Flipped Lifestyle Podcast is a little different than other shows you may have listened to. If you are new with the podcast and you are looking for some expert that is going to give you a lot of information or try to sell you his latest book, that's not what you are going to find here. The Flip Your Life Podcast is reserved for our Flip Your Life community members. These are real people, building real online businesses. We bring then on to our show to help them take their business to the next l...