Podcasts about what josh

In this episode of The Power Producers Podcast, David Carothers, and co-host Kyle Houck interview Josh Gurley, the vice president of Hunt-Miller Insurance Agency Inc. Josh talks about the importance of transparency, education, behaviors, and good relationships. Josh also shares how specific behaviors can lead to success.  Episode Highlights: Where did Josh come from, and how did he get where he's at now? (2:13) Josh shares that he has a degree in risk management and insurance. (5:42) Josh shares how he got into the insurance industry. (5:54) When Josh started in the industry, his total first-year production was $18,000 in revenue. (16:37) Josh tells more about how his first-year in the insurance industry was. (18:12) Josh shares the reason why he lost his insurance industry before. (20:25) Josh talks about how he became a marketing representative. (25:05) Josh shares that he has a good relationship with his previous company. (29:51) What are the changes that Josh did to turn things around? (32:39) What Josh mostly sees are people that are not good in renewal processes. (35:16) Josh says that one of the first accounts he called was a bank publicly traded on the NASDAQ. (36:42) Josh shares one of the biggest success stories of his career. (45:27) Josh thinks that the biggest mistake that people make is they think that it's their job to quote people's insurance. (46:47) Josh talks about how technology helped them win large accounts just by sending out straight content marketing. (51:29) Josh explains how they get prospects. (51:48) Josh uses the word introduction instead of referral in his daily business. (53:29) Josh shares that they've gotten all of their content from soundwave. (1:01:25) Josh shares his selection process of qualifying people. (1:04:43) 3 Key Points: Josh just adopted some practices that were different from others. For him, education is important. He never had any issues being a good insurance technician or anything like that. Josh is passionate about the insurance business, and he thinks it's the best business that anyone could get themselves into. Josh believes that there are sets of behaviors that make people become successful. Tweetable Quotes: “I believe that the only reason that people get out of the insurance business is that they don't sell enough insurance”  “You have to respect yourself, you have to respect what you do. You have to understand that what you do brings value to people's organizations.” “I think that that transparency is something that is missing a lot in our world.” Resources Mentioned: David Carothers LinkedIn Kyle Houck LinkedIn Josh Gurley's Email Hunt-Miller Insurance Agency Inc.

Trisha's guest this week is Josh Richmond, Founding Principal and President of Evergreen Medical Properties. We discuss how investing in healthcare properties is much more than just the numbers.  The long-term investment success of healthcare real estate property involves the long-term success of the healthcare companies and clinicians that occupy the property, and meeting their needs so they can successfully treat their patients.   In this episode, we talk about… [2:05] The story behind Evergreen Medical Properties [5:20] How Josh started his career in healthcare real estate [7:18] Targeted real estate investing and looking for numbers that make sense [12:24] Josh's ideal tenants [13:52] Physician ownership [15:28] Josh's favorite transaction stories [18:21] How the pandemic affected Josh's approach in his business [20:09] The business' sweet spot with acquisitions [21:18] Josh's outlook on the future of healthcare real estate [23:41] Josh's first job working in his stepfather's garage [24:22] If he was not in healthcare real estate, Josh would do something related to geology and forestry [25:25] What Josh reads and listens to for information and inspiration [26:41] Meditation as a form of self-care [28:22] Leaders rise in the right situations   Links to resources: Evergreen Medical Properties: https://www.evergreenmedicalproperties.com   Subscribe, rate and review: www.providerspropertiesandperformance.com   Schedule a healthcare real estate investment strategy consultation: https://docproperties.com/free-consultation-trisha-talbot/   About Trisha: WEBSITE: www.docproperties.com LINKED IN: https://www.linkedin.com/in/trishatalbot/ Email inquiries to: info@docproperties.com

On this episode of 2 White Lights, we had USAPL executive board member, powerlifting coach, competitor, and the founder of 'Primetime" Josh Rohr (@teamrohr) on the program and we discussed: - How Josh got his start in the sport of powerlifting (6:19-11:31) - The growth of "primetime", the improvements he had to make, its growing influence on powerlifting, and the desire to make a meet that beneficial for the lifters (11:34-47:49) - USAPL/IPF relations and how lifters can get their voices heard (47:51-66:30) - What Josh would like his legacy to be in powerlifting (66:33)

What do you do when your world is flipped upside down and you receive life-changing news? It's an experience no one expects to happen until they are in the middle of it.In this conversation, Rachel is talking with her cousin Josh Warner about his experience with the unexpected trauma that life can bring. At 18 years old Josh was diagnosed with Ewing sarcoma, a rare cancer that occurs in the bones or the soft tissue around the bones. He graduated from high school in the middle of his chemotherapy treatment which he completed in November 2016. He has been in remission for over four years now and currently attends the University of North Texas where he is pursuing a biology degree.Josh and Rachel got to have a great conversation about Josh's experience going through cancer right out of high school and how he has focused on moving forward with his life by doing the things he is passionate about.Some of the topics you'll hear in this conversation are:What Josh learned through his experience with cancerHow to keep going when life unexpectedly changesWhy it's important to live your life fullyHow to balance your passions and your responsibilitiesEncouragement to anyone going through trauma or who has a loved one going through trauma Thanks to Ashley Linch for designing the amazing podcast cover art. Check out her work on Instagram (@ashleyjlinch) or her website: https://ashleyjlinch.com/.Thanks to DanoSongs for the music!

How do you build a Billion Dollar Roofing Company?

Dr. Josh Axe, founder of Ancient Nutrition and DrAxe.com, is a certified doctor of natural medicine (DNM), doctor of chiropractic (DC) and clinical nutritionist (CNS) with a passion to help people get healthy by empowering them to use nutrition to fuel their health. He is the bestselling author of KETO DIET, Eat Dirt, and COLLAGEN DIET, and author of the upcoming book Ancient Remedies (Feb 2). Dr. Axe founded the natural health website DrAxe.com, one of the top natural health website in the world today. Most recently, he launched his podcast, The Dr. Axe Show which features interviews with top health influencers such as Dr. Oz, The Skinny Confidential, Dr. Perlmutter, Dr. Will Cole & many more!  Time Stamps:  0:09:06 Podcast begins 0:10:06 Dr. Axe's Approach to Root Cause Medicine 0:16:49 Glandular Therapy in Traditional Chinese Medicine 0:27:23 How medications deplete your body of vital nutrients 0:31:24 Everyone on the planet should be eating organs 0:37:32 Herbs are medicine, not food and not supplements 0:42:42 One man's food is another man's poison 0:50:38 Josh's take on the carnivore diet 0:53:14 The center of every healthy diet 0:55:48 The mysteries of seasonal eating | What Josh's diet looks like 1:00:21 Where to find Dr. Josh Axe -- Heart & Soil: Heartandsoil.co for grass-fed desiccated organ supplements  White Oak: Use “CarnivoreMD” at whiteoakpastures.com Belcampo: Use “CarnivoreMD” or “Carnivore10” at www.belcampo.com Sacred Hunting: www.sacredhunting.com/Paul for $250 off your hunt!

In this latest episode, we’re discussing building online communities. I’m joined by Josh Benson, founder of Howard County Dads, a non-profit organization and community group based in Howard County, Md. which is just outside of Baltimore. Josh founded Howard County Dads as a Facebook group back in 2018, and has since grown the group to more than 680 members in addition to an Instagram and YouTube presence, and he’s also turned the group into a non-profit organization helping to support local dads in need and promoting engaged fatherhood. In the episode: - We learn the story behind the creation of the group - How Josh has used social media to create a community of dads in Howard County, MD - Strategies and tactics for keeping the group members engaged - Lessons he’s learned in managing a Facebook group over the years, including some of the struggles along the way - What Josh has in store for the group in 2021 Josh and his group have done some incredible work in the community, which also happens to be the community I live in. And, as a father myself, it was a pleasure to learn from Josh and hear his experience in creating something special for the dads out there. Hope you enjoy. Howard County Dads: https://howardcountydads.com/ Jeff’s website: https://jeffkoslofsky.com/

No question, the hospitality industry is among the hardest hit by COVID-19. And yet, Josh McCallen is thriving. The distressed Renault Winery Resort he bought in December 2018 is sold out for 2021, and revenues are up 200% from last year. So, why is Josh doing well while others are struggling? Are there opportunities for investors in the hospitality space right now? And what can we multifamily syndicators learn from Josh’s others-focused approach to business? Josh is the hospitality investment expert behind Accountable Equity, a firm specializing in resort value-add and turnaround projects, and VIVÂMEE Hospitality, the management company that operates those assets. In the past two decades, Josh has led over $100M in luxury residential and hospitality construction projects, growing the revenue of the resorts he manages by 10X in less than six years and increasing the appraised value of those properties by 70%. On this episode of Apartment Building Investing, Josh joins cohost Garrett Lynch and I to share his journey as an entrepreneur and discuss how helping flippers during the boom evolved into the work he does now. He explains how his company’s focus on resorts (not hotels) has helped them thrive despite the pandemic, describing how his team’s expertise in sales drives the kind of distressed assets they buy. Listen in for insight on the opportunities available to investors in the hospitality space right now and learn how a service-based, ministry model helps Josh serve both his guests and investors well. Key Takeaways How Josh got his start as an entrepreneur Sold cotton candy to classmates in grade school Paper boy at 12 (collect pay from customers) When Josh got into real estate Bought duplex with wife in late 1990’s Started helping flippers in 2006 What Josh does in real estate today Runs hospitality development company Acquire distressed resorts for rehab + repositioning What differentiates VIVÂMEE as a management company Start with core values (dignity of every person) Loyalty and recurring business model Why Josh is doing well despite the pandemic Focus on resorts (multiple revenue streams) Sell experience, i.e.: wedding at winery Earn revenue now for 2021 and 2022 reservations Room revenue = trailing indicator What Josh looks for in a property High volume of inbound calls for weddings Older/tired owner losing money, just breaking even What makes Josh a good operator Experience of taking over for management collapse Treat hospitality as ministry, make guests feel loved How Josh’s others-focused model extends to his investors Treat investors as guests Apply hospitality to fundraising How Josh structures a resort deal Charge asset management fee Zero split until investors fully repaid + preferences 50/50 split moving forward Connect with Josh McCallen Accountable Equity Capital Hacking Podcast Resources Join the Nighthawk Equity Investor Club Learn More About Michael’s Mentoring Program VIVÂMEE Hospitality Rich Dad Poor Dad by Robert T. Kiyosaki Renault Winery Resort Renault on Instagram The Real Estate Guys Cashflow Ninja Podcast Show Notes  Michael’s Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group

Ever wondered what Andi's first magic book was? What Josh's favorite book that VI published is? What George thinks is the most challenging book to produce was? All this and more will be answered in this episode. Sorry about George and Joshua's audio. I tidied it up as best I could.

Find Josh's channel here: http://lon.tv/joshstarlink - On this week's episode we interview with Josh Greisen, an early beta tester of the @SpaceX Starlink satellite internet service! See this week's mentioned videos : http://lon.tv/ww326 and subscribe! http://lon.tv/s See more Starlink videos: http://lon.tv/starlink VIDEO INDEX: 00:00 Intro 00:28 - Starlink Beta News and Geographic Availability 02:57 - Interview Begins 06:14 - Service Reliability 07:35 - Beta Invitation Process 08:58 - Starlink Hardware 13:24 - Location restrictions? 15:11 - Starlink App & Stats 16:55 - Weather and service reliability 17:56 - Speed Tests 20:30 - What Josh can do now with his faster Internet speeds 25:44 - Josh's YouTube channel 27:40 - Data Caps? 28:09 - Interview: Conclusion 32:10 - Coming Up This Week 33:02 - My Other Channels 34:23 - Conclusion Subscribe to my email list to get a weekly digest of upcoming videos! - http://lon.tv/email See my second channel for supplementary content : http://lon.tv/extras Join the Facebook group to connect with me and other viewers! http://lon.tv/facebookgroup Visit the Lon.TV store to purchase some of my previously reviewed items! http://lon.tv/store Read more about my transparency and disclaimers: http://lon.tv/disclosures Want to chat with other fans of the channel? Visit our Facebook Group! http://lon.tv/facebookgroup Want to help the channel? Start a Member subscription or give a one time tip! http://lon.tv/support or contribute via Venmo! lon@lon.tv Follow me on Facebook! http://facebook.com/lonreviewstech Follow me on Twitter! http://twitter.com/lonseidman Catch my longer interviews and wrap-ups in audio form on my podcast! http://lon.tv/itunes http://lon.tv/stitcher or the feed at http://lon.tv/podcast/feed.xml We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to Amazon.com and affiliated sites. --- Support this podcast: https://anchor.fm/lon-seidman/support

Josh Carey is a business coach, podcast host, speaker, digital media and creative consultant, and entrepreneur. He is the Co-Founder of PodMAX, (an On Air Brands company), a podcast production and media company that provides training and events catered to entrepreneurs who have a meaningful message to share. Josh is the host of The Hidden Entrepreneur Show and On Air Brands LIVE! Josh Cary spent 40 years in hiding, showing up in fear, with a 'mask' on in all areas of his life. Today, he’s now on a mission to help others unmask themselves so they can improve their lives and businesses. Episode Highlights: Here are some power takeaways from today’s conversation: What Josh wants to be known for His early years in the acting and film world How to get to know your podcast guests better (especially those you already know) Why asking spitfire questions is great Asking questions that foster storytelling Episode Highlights: Stop Hiding in Fear Many people are hiding behind fear so they end up not showing up in every situation. Fear paralyzes them to make the move which they know they're capable of doing. Therefore, take action and power through in every possible way to your fullest extent. How to Get to Know Your Guests Better, Especially Those You Already Know Bring them on and talk with them for 20-30 minutes just in a "getting to know" kind of way. You're not talking about business and it makes for a good conversation. Ask spitfire questions just to bring in a new flavor to the episode. This is exciting from the guest’s perspective. It feels good to be on the receiving end of these questions and get to answer them. Why Asking Spitfire Questions is Great There's this non-committal that you're going to go where it goes post-questions. You don't necessarily have to stop the conversation. But you can take it another five or 10 minutes if you want. Regardless, that's the episode and it doesn't have to be rebranded. And that’s a good way to get to know people you already know. Everybody has a story to tell. So let them tell stories. These types of questions foster thought, which is sometimes missing when you're a guest on a show, especially when they already know your story and you know where the conversation is going to go. By asking spitfire questions, your guest will be excited to share their answers because you, as an interviewer, don't know the answers. Resources Mentioned: www.joshcary.com --- Support this podcast: https://anchor.fm/erikecabral/support

Josh Cincinnati, former Executive Director of the Zcash Foundation, joins the show to talk about his tenure at that organization, and lessons he's taken from the experience. In this episode:  The genesis of the Zcash Foundation Prior foundation mistakes that Josh sought to avoid The difference between governing a non-cryptocurrency FOSS project and an open source protocol with an explicit monetary element Why Josh chose to step down from the Zcash Foundation How the monetary distribution of Zcash was initially devised and how the founder's reward became a developer fund The dynamics around the trademark sharing in Zcash Trademarks as a last resort tool of power in blockchain governance How public blockchains are 'Marxist in their goals, Leninist in their implementations' How the mandate of the Zcash Foundation was broader than simply the Zcash ecosystem The current outlook for funding Zcash development The subtle change in the social contract underlying development funding Why poorly formalized social contracts risk opening up projects to capture How 'aid dependency' is relevant to blockchain governance Why blockchain insiders hide the true mechanisms of power Why coin votes might be more of the output of power rather than the input Josh's advice to a founder trying to devise funding for a novel cryptocurrency Why Rawls' Veil of Ignorance is so important in determining initial conditions for a monetary protocol What Josh is working on now The story behind PonzICO.win Why there is no good satire in the crypto industry Content mentioned in this episode: Angela Walch, Deconstructing 'Decentralization': Exploring the Core Claim of Crypto Systems James Prestwich, Zcash Dev Fund Opinions

Yes, an education in business or finance is a good foundation for a real estate investor. But spending time with an experienced syndicator and watching a deal happen firsthand is more valuable than any degree. So, how do you find a mentor and convince them you’re worth their time? Josh Gorokhovsky is the Managing Principal at Telos Properties, a real estate investing firm that focuses on 2- to 4-unit new construction, build-to-rent projects in Los Angeles. After graduating from USC in 2015, he interned for LA Properties under company principal Scott Rosenfeld. Since founding Telos in 2017, Josh has placed more than $7M in equity for investors and managed $20M worth of real estate transactions. On this episode of Apartment Building Investing, Josh joins cohost Drew Whitson and I to explain how he broke into real estate at the age of 21, describing the persistence it took to get an informal internship with his mentor. He gets real about the 900 hours he dedicated to finding his first deal and why he niched down to the new construction, build-to-rent model. Listen in to understand what gave Josh the confidence to go solo at 23 and get his advice on working for free early on to build the network and experience you need to succeed! Key Takeaways How Josh got into real estate Inspired by Kiyosaki’s Rich Dad Poor Dad Introduced to mentor by family friend Josh’s initial strategy for breaking into the industry Find someone doing what he wanted to do Put in time to understand fundamentals How Josh’s sales background prepared him for real estate Learn to deal with rejection, build backbone Build routines and systems to follow up How Josh got in the door with his mentor Persistence (call regularly to ask for internship) Dedication to finding deal after 9-to-5 Josh’s transition from tech sales to real estate Spent year working for hard money lender Cushion of income while learning real estate What gave Josh the confidence to go solo Moved back in with parents Mentor willing to teach Josh’s first deal Lead from mailer dropped in neighborhood Piece of equity in single family rehab project Josh’s first solo deal Ground-up duplex development (less risky) Family friend was first private investor How Josh has scaled up his business Use leverage of previous project to go to next Continue cold calling, reaching out to agents What Josh is working on today 8 development projects in the works 6 units under management How Josh navigated the times when he was down on himself Positive self-talk, innate belief in self Encouragement of mentor Josh’s advice for aspiring real estate investors Get ‘master’s degree’ with mentor Get taste of everything, then determine niche Provide value to everyone you work with Connect with Josh Gorokhovsky Telos Properties Telos on Facebook Telos on Instagram Josh on Instagram Josh on LinkedIn Email josh@telosproperties.com Resources Learn More About Michael’s Mentoring Program Join the Nighthawk Equity Investor Club Rich Dad Poor Dad by Robert T. Kiyosaki Gary Vaynerchuk David Goggins Cutco Sales Training Podcast Show Notes Michael’s Website Michael on Facebook Michael on Instagram Michael on YouTube Apartment Investor Network Facebook Group

Josh Quigley from Edinburgh is a suicide survivor and works hard to promote mental health and happiness. Josh is a real thrill seeker and loves nothing more than being in the great outdoors from cycling to hill walking and hiking. He recently endured a 10,000-mile cycle around 14 European cities where he was hosted by over 200 families. On this journey, he shared food with people from different cultures and found the social connection not only inspiring but also rewarding. In this episode you will learn: · What Josh is most grateful for in his life right now (1.54) · Josh's story of how he survived a suicide attempt to then go on to cycle around the world (3.49) · How faith plays an integral part of Josh's journey (10.24) · What challenges Josh faced when cycling around the world to raise awareness of mental health (13.01) · Josh's advice to overcome grief and loss (20.44) · How to discover your life's purpose (28.37) · The emotional response Josh had to make when he returned from the world cycling tour (35.30) · Josh's Ayahuasca experience and what he learnt from it (42.16) · What books have had a profound impact on Josh's life (45.34) · What is Josh's legacy (49.00) · How to live a happier, more purposeful, regretfree life (51.14) · How to Unleash Your Inner Greatness (53.17) Recommended Books · The Success Principles: How to Get from Where You Are to Where You Want to Be · The Alchemist: A Fable About Following Your Dream Connect with Josh Quigly · Twitter · Instagram · Facebook · Youtube HOW CAN YOU SUPPORT THE PODCAST? We are on a mission to help people to believe in their inner greatness & live a happy, purposeful, regret free life. Great news is that you can help us achieve this huge goal by: 1. Subscribe & Review the show on iTunes by clicking here 2. Tell a friend (it's free!) 3. Share this podcast on your social channels (it's free!) Together we can unite to help people believe in their inner greatness so they can be live an extraordinary life. You have greatness within you, it's time to unleash it!

"Can we can heal mental health 100%? The answer is 'yes' but to heal it 100% we have to acknowledge that we're not here to get rid of it, we're here to integrate it into our being."  - Greg Schmaus   Get 15% off your CURED Nutrition order with the code WELLNESSFORCE   ---> Get The Morning 21 System: A simple and powerful 21 minute system designed to give you more energy to let go of old weight and live life well.   JOIN THE FACEBOOK GROUP | *REVIEW THE PODCAST*   Wellness Force Radio Episode 356 International Holistic Health Coach and Licensed Massage Therapist at Greg's Holistic Strength Training, Greg Schmaus, shares his incredible story of developing OCD and then healing it, how to take back your health into your own hands, the blessing of being a wounded healer, and how listening to your body's wisdom will greatly serve you along your wellness journey.   Which holistic health practices can help you heal the mind and overcome any of the four most common addictions?   Discover what mental hygiene practices you can apply to your life now to help you grow into your best self.     CURED Nutrition Get 15% off your CURED Nutrition order with the code WELLNESSFORCE It's taken me over a year to find the right hemp and CBD company to introduce to the Wellness Force Community and I could not be more thrilled that it's CURED Nutrition! CURED Nutrition is a movement inspired by nature and grounded in a shared desire to leave a lasting impression on you, our community, and this world. Together, they're a collective of heart-centered human beings who are inviting you – the conscious creatives, dreamers, and healers – to join their family. Learn how CURED hemp and CBD products can enhance your daily wellness routine. Try Cured Today They're Colorado-based organically grown hemp products that have been engineered to transform your approach toward an elevated life. Tap into your inherent potential – your greatest mind-body alignment – and nourish it with the supplements you were designed to thrive on. A greater existence is waiting.   Listen To Episode 356 As Greg Schmaus Uncovers:   [1:30] Taking Back Health Into Our Own Hands Greg's Holistic Strength Training Greg Schmaus CURED Nutrition Unpacking what lessons we can learn from our own inner child plus what Josh and Greg have learned from theirs on the path to healing past wounds. Why feeling our emotions is the prerequisite to the healing process. Exploring the chasm between those who want to push pharmaceuticals for "healing" and the other side of healing: people taking the health of their mind, body, and spirit into their own hands. The key differences between curing and healing during the wellness journey. Why the wellness journey of healing is something that we all face during our lifetimes on Earth. His own healing journey after experiencing a testicular torsion and coming out of anesthesia post-surgery. How he came to meet Paul Chek and work with him to learn shamanic practices, Tai Chi, Qi Gong, breathwork, nutrition, and more. 275 Paul Chek Why he used to have moments of questioning, "Why is this happening to me?" but now knows after doing all the work exactly why all of these experiences, no matter how difficult they were, happened to him.   [18:00] The Blessing Of Being A Wounded Healer Why he sees himself on a deeper level as a wounded healer and doesn't just define himself by his credentials. His definition of a wounded healer who has faced the Hero's Journey. Why wellness professionals can only take a client on a healing journey as far as they have been on one in their own lives. How to Eat, Move and Be Healthy! by Paul Chek Understanding that a lot of what the universe wants to share with us is only given when we are truly ready for it. Exploring the collective Hero's Journey we are all facing right now during COVID-19 with mass media manipulation and rising suicide rates. 311 Mark Wolynn Other wounds he has experienced in life as a child and how they gave him the "gift" of OCD. His transition from a physical warrior to a spiritual warrior and how being able to be silent and sit with it is his power. Why some of our greatest attributes that go against cultural norms are being shunned but we shouldn't let that happen.   [29:00] What The Mind Can Teach Us The power of focusing on what our addictions can teach us instead of putting all of our energy into fighting them. How to separate ourselves from conflict with tools such as meditation. The soul loss we experience when we face trauma according to shamanism. Why we should face our obsessive compulsive disorder tendencies with gratitude because not only do they look out for us but they also help us diffuse negative energy. How he healed his OCD when he let go of the need to heal it and why that was so important for him. What process of consciousness we can work through to help us see our mental health in a new light, be willing to experience the whole journey, and accept ourselves. Personal tools of healing that Josh and Greg are incorporating into their lives.   [37:00] How OCD Compares To Other Forms Of Mental Illness Explaining how OCD differs from other forms of mental illness such as ADHD, anxiety, and depression. Why we tend to focus more on our thoughts rather than our emotions and feelings. Unpacking why obsessive compulsive disorder thought patterns are a way of keeping the mind occupied to avoid feelings and emotions that we're not yet ready to embrace and experience. Living 4D with Paul Chek - Greg Schmaus: Overcoming OCD and the Mental Health Crisis Breaking down why anxiety is a masculine energy and depression is a feminine energy. Exploring whether there is a divine timing to heal or if we are the ones who get to decide when it happens. How to decide if it's the right time for you to begin the wellness journey of healing. The importance of having a dream or knowing why you want to heal to help you stick to a program. Why he doesn’t desire to get rid of his OCD or anxiety because he has learned how to integrate them into his being instead. How social media and technology are impacting society’s mental health as numbing agents. The easy access we have to check out of our reality, thoughts, and feelings only to check in to someone else’s via reality TV or a movie on Netflix.   [54:00] Healing OCD With Holistic Nutrition The importance of being more mindful of our caffeine consumption as it drives more and more people to be ‘neck up’ rather than truly in our body. What Josh notices in his own body when he consumes too much caffeine or carbohydrates including putting his mind in a loop and feeling off. How caffeine consumption can further someone’s imbalance in the left brain if they have OCD. What carbohydrates can do to our blood sugar as the body’s system speeds up to an eventual crash. Why someone who is not in tune with their diet won’t acknowledge that stress is occurring within their system and biochemistry but perceive it to be coming from outside in relationships or work. How to apply the teachings of Ayurveda to your life plus how to uncover your Dosha.   [58:00] Listening To Your Body’s Wisdom What steps we can take to become really clear on our body wisdom and what nutrients are best for our unique biochemistry. How to use your natural intuition to know whether a certain food is what your body needs right now. The challenges we face to listen to the body’s wisdom when we either have diet dogmas, addictions, or biochemical imbalances in the gut Why your nighttime cravings might actually be parasites in the gut that are impacting your sleep and overall health. Multiple health symptoms that were showing up in his gut post-surgery as it continued to hold onto the stress through poor digestion and gut dysbiosis. The moment he noticed that the state of his gut had a huge influence on the state of his mind. His view on intelligence and why we often use the idea of intellect as a shield to stay safe and avoid exploring different experiences. Why he views awareness as being more important than intelligence and how we can improve our state of awareness and consciousness through meditation. [1:08:00] Mental Hygiene Practices For Life Why we cannot connect with the world around us when we are not actually connected to ourselves and know who we are at our core. Mental hygiene practices to help us reconnect with ourselves and our inner awareness. Why a consistent meditation practice is a non-negotiable part of his regular mental hygiene. How exposing himself to Hormetic Stressors such as the hot and cold as well as breathwork helps to keep him grounded and strengthen the muscle to embrace discomfort. The power of grounding and earthing by walking barefoot on the earth for someone who has a lot of mental health challenges. Why it’s so important to be mindful of the amount of information you are consuming especially now with the media today.   [1:13:00] The Four Most Common Addictions The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary by Angeles Arrien Unpacking the four most common addictions: intensity, perfectionism, needing to know, and the fixation on what’s wrong. Why our constant need to know something or fix what is going on in our lives is an addiction in itself. Exploring one of his favorite quotes from Matt Kahn: “Whatever question you have, the answer is exactly what you don’t need right now but the answer will be there when we’re ready to receive it but you need to be able to live without it first.” Matt Kahn Why, for Greg, stillness is our access to the truth but it’s not necessarily the access to all of the answers because the questions that we’re asking are usually the wrong questions. How he came to the point to realize that his OCD was actually a gift to unpack and apply its spiritual teachings to his life.   [1:19:30] Coming Back Into Balance And Awareness Through The Middle Way Exploring the massive gut check we’re experiencing as a society as we go through the Middle Way in 2020. Whether the Middle Way is actually the right path for us or if we should go hard right or hard left instead. How we use the pathways of hard left or right to counterbalance the imbalance that we had prior to COVID-19 How we can come back to the Middle Way after going hard right or hard left. Why the violence that we’re seeing in today’s society is happening because we’re avoiding going in and looking at the shadow. Exploring this new wave of masculinity as men are starting to face their emotions, feel their pain as well as accept and love all of their feelings. Why there is a place for conscious anger that is not used destructively and how it can be explored in the Middle Way. What happens when we define an emotion as “bad” and store it back in the unconscious instead of being willing to experience and accept it. How the breath is used to bridge the mind and the body in the present moment. BREATHE M21 Wellness Guide Wellness Force Community   Power Quotes From The Show   Healing OCD Through Integrating It Into Your Being "I have healed my OCD but have I completely gotten rid of everything? No, but I don't have the desire to get rid of everything because I've integrated it into my being and I know that it's the greatest spiritual teacher that I've ever had; it's the only reason I can really understand how the mind works and how consciousness works. So, the answer to the question, 'Can we can heal mental health 100%?' is 'yes' but to heal it 100% is the acknowledgment that we're not here to get rid of it, we're here to integrate it. By carrying our mental health struggles with us, we heal them 100% but if we focus on getting rid of it for good, then we're still engaged in it." - Greg Schmaus   Separating Ourselves From Our Addictions "OCD is a form of addiction and the challenge we run into with trying to get rid of an addiction is the part of ourselves that is engaged in it is also the same part that is trying to get rid of it. It's almost as if addiction has this persona that is wrestling itself and we're creating the illusion that we're in the wrestling match. So, the first thing to do is to become aware that you are separate from that conflict; you are the one that is observing the conflict. OCD and addiction are very similar in their energy and root cause; usually they some form of trauma that runs so deep that we will set up these conditions, routines, and rituals as a way of making sure that we never re-experience that level of vulnerability again." - Greg Schmaus     The Healing Journey's Divine Timing "A lot of times, we're not yet ready to heal and integrate the parts of ourselves that we've rejected or abandoned. I do feel that there is divine timing in terms of when we are ready and the opportunities will present themselves but the prerequisite for all of that to happen is awareness. We have to be aware of when those opportunities and those teachers or mentors are presenting themselves to us." - Greg Schmaus   Links From Today's Show  CURED Nutrition 275 Paul Chek How to Eat, Move and Be Healthy! by Paul Chek 311 Mark Wolynn Living 4D with Paul Chek - Greg Schmaus: Overcoming OCD and the Mental Health Crisis The Four-Fold Way: Walking the Paths of the Warrior, Teacher, Healer, and Visionary by Angeles Arrien Matt Kahn Leave Wellness Force a review on iTunes BREATHE M21 Wellness Guide Wellness Force Community Greg's Holistic Strength Training Instagram Twitter Greg Schmaus LinkedIn   About Greg Schmaus Greg Schmaus is a Holistic Health Coach and Licensed Massage Therapist. His work focuses primarily on coaching clients with various physical, mental, and emotional challenges using the tools,  of nutrition, meditation, mindfulness, exercise, and lifestyle coaching, Greg has been a guide for many clients globally .... their healing journey. Greg's work was inspired by his own healing journey, overcoming obsessive-compulsive disorder using these holistic healing modalities. Greg’s journey began in the arena of athletics. As a kid, he was always playing soccer, ski racing, or out playing on the golf course. At the age of 16, Greg moved to South Carolina to pursue golf exclusively. This led him to earn a Division I scholarship at The University of Houston. After a traumatic injury and surgery during his freshman year, Greg began to experience various physical and mental health challenges. These challenges eventually led him in a new direction. Rather than pursuing golf collegiately and professionally, he began to invest more time in holistic health, healing, and went on a journey of self-discovery. This journey led him to the CHEK Institute, where Greg furthered his studies. At the CHEK Institute, Greg studied corrective exercise and rehabilitation, nutrition, and holistic health coaching. Greg's Mission To Help Others Heal During this time, Greg was personally coached and mentored by the founder of the CHEK Institute, Paul Chek. After two years of working with Paul, which included training in meditation, tai chi, shamanic healing, and lifestyle coaching, Greg opened up his own practice. Using the tools that were taught to him by his mentor and guide, Greg now acts as a mentor and guide for others on their healing journey. Currently residing in Englewood, NJ, Greg works with clients locally at his studio and remotely via Skype, FaceTime, or Zoom. Build Immunity. Breathe Deeply. A simple, powerful 21 minute morning system designed to give you more energy to let go of old weight and live life well. Get Your Calm Mind + Immunity Building Guide  *6 science based morning practices guaranteed to give you more energy and less weight in 21 Minutes. *7 day guided B.R.E.A.T.H.E breathwork included. More Top Episodes 226 Paul Chek: The Revolution Is Coming (3 Part Series) 131 Drew Manning: Emotional Fitness 129 Gretchen Rubin: The Four Tendencies  183 Dr. Kyra Bobinet: Brain Science 196 Aubrey Marcus: Own The Day 103 Robb Wolf: Wired To Eat Best of The Best: The Top 10 Guests From over 200 Shows Get More Wellness In Your Life Join the #WellnessWarrior Community on Facebook Tweet us on Twitter: Send us a tweet Comment on the Facebook page

In this episode the boys discuss Tyson Fury vs Anthony Joshua, the 3 year anniversary of their high school graduation, Josh is feeling confident again, the best up-and coming artists in the rap game, and the problems with online classes. Time Stamps:1:20 Josh is a god at cutting meats 4:00 Topics of the podcasts 8:00 Tyson Fury vs Anthony Joshua 14:00 Floyd Mayweather runs from fights 17:20 Phillip Rivers is the most mediocre QB of all time 18:30 What watching football film in high school is like 20:40 Pancaking people 30 yards down the field 22:50 What playing against great players is like 24:25 Why Nathan cried his eyes out when he gradated high school 25:45 Football saved both of our lives 27:20 An academic advisor told Nathan he wasn't good enough to be in college 30:40 What Josh has learned since graduating high school 34:30 Our mindset about EVERYTHING 38:00 The difference between a B-student and an A-Student in college 42:00 The importance of having a mentor 46:20 “If I was a cow, you better cook me good.” 48:50 Driving a Ferrari 458 down Glenwood during rush hour traffic 52:00 Sneaker Talk 54:30 What pickup basketball in college is like 55:50 Car racing is ruthless 58:00 What is the best Kanye West album of all time? 1:01:50 Who is the best up and coming hip-hip artist currently? 1:09:50 Why Nathan is no longer a Logic fan 1:11:30 What kind of music do we listen to besides hip-hop? 1:16:50 If you could only listen to 3 songs in the gym for the rest of your life 1:22:30 The gyms in North Carolina MIGHT be opening soon 1:25:00 Flag football is WACK 1:27:00 Josh loves LeBron, Nathan thinks watching LeBron is boring 1:30:30 NC State moved most of their classes to online 1:35:45 Wrap Up

Fantasy Golf Pod - Chad (@edinarealche) welcomed back Josh Culp (@futureoffantasy) to the Pod. 0:20 - Skip intro 1:30 - 3M Open 2:10 - Where is Josh Culp? 3:20 - Who is Josh Culp? 3:50 - What is NumberBall? 4:20 - Why the "Future of Fantasy"? 6:45 - Is PGA DFS the future? 8:00 - Why Golf? 9:16 - Where can you find Josh's content? 9:35 - Quotes & Correlated courses.. the psyche of the golfer 10:30 - Grass Type 11:55 - Josh's moment of glory 13:30 - Josh's brand 14:35 - Josh's process 15:35 - Deciding who to play 16:20 - Worried about ownership? 17:47 - What about betting? 18:00 - What Josh does weekly for the internet 18:50 - Do statistics make a difference in who you pick? 19:25 - Using stats based on % of rounds 21:40 - What Josh is doing during quarantine 22:00 - iPad is key to surviving quarantine with kids 23:00 - Did Josh any Masters rewind coverage? 23:28 - Predicting when the PGA will return 24:10 - Working on your golf game during quarantine with "birdie balls" LIKE & SUBSCRIBE Follow us on Twitter/Instagram: @fantasygolfpod Email us: fantasygolfpodcast@gmail.com www.fantasygolfpod.com #FantasyGolf #PGA #DFS #NotExperts #Fun

Social media is a tricky game sometimes. Often times it's tough to identify who's being real and who's being fake. Especially in the entrepreneurship world. However, today's guest is, without a doubt, a true business mogul at heart with the reputation to back it up. In this episode Josh Snow gives us truly amazing insights into what allowed him to become a 9 figure business owner. You may be familiar with his massively successful brand called Snow (often referred to as the Apple of oral care). But regardless, Josh recounts personal stories, tactics, and advice for anyone out there in the world trying to find their way in life and business. If you listen to this episode make sure you take notes. It's not often that we get pure uninterrupted time with someone who's made it to the top so quickly.   Episode Timeline: 3:31 What Josh is doing in quarantine 4:36 The Apple of oral care 7:49 Library beginnings, first dollars, planting seeds of learning 11:13 Discovering the power of online business 16:28 The importance of focusing on the production zone 27:18 Your computer is your brain 31:38 Walk the walk 33:43 You do NOT need a "new" idea 37:58 Time vs Money on the age scale 40:33 Principles of business: you can learn anything 43:38 The video game of life 56:13 The Impostor syndrome and taking the next step 1:04:00 Rapid sentence completions   Josh Snow @joshsnow   New Age Influencers: @newageinfluencerspodcast @aaronbpatton http://newageinfluencers.com/

Today, Roland sits down with 9-figure entrepreneur Josh Snow, Founder, and CEO of SNOW Teeth Whitening and David, two 9-figure revenue-earning brands. Last year, over 100 million people interacted with websites and brands owned by his companies.  If you're an Entrepreneur or Marketer, Josh has some great insights you will want to hear today. He breaks down how he goes about working with influencers, and his steps and takeaways for moving into the global market. Check out his company here and connect with him on Instagram. "Focus on building a great product, a great team, focus on your margin, focus on your revenue growth, focus on those things, and in the meantime, make your customers become influencers." Josh Snow. Before you read on, Roland Frasier invites to the Premiere Event of Traffic & Conversions Summit 2020. This is your chance to mingle with the Marcus Lemonis, Arnold Schwarzenegger, Chip Wilson, and many more! Hang out, chat, ask questions, and get a great photo with these (and other) legendary business owners, celebrities, marketing legends, and the T&C founders. Included in the package is a one-on-one consult with the legendary Jay Abraham. The highest-paid marketing consultant in the world has offered to provide one-on-one time with each attendee during this V.I.P. event. So act quickly, find out more at tandcvip.com, and claim your spot in this once in a lifetime opportunity. Listen Today for, How (and why) Josh Snow created his hugely successful teeth-whitening product. The inspiration and cues he took for designing his invention as a high-end product. Why he 'bootstrapped' his company (when he didn't need to). How to avoid over-extending your product selection. Snow’s take on customer service and product guarantees. What Josh has learned in taking his product worldwide. Fascinating differentials in various global markets, and what Snow's team changed to meet those demands and capitalize on the different opportunities.  "It has to be authentic, (people are asking) 'What's the story here? Or is it a facade?' A facade might be able to last for a while if you slam it down people's throat, but after a while, customers are smart enough to catch on." Josh Snow. Plus, Listen For Snow's Step-by-Step Influencer Marketing Strategy How to scale up from small bloggers and micro-influencers to the Kardashians. Why Josh favors YouTube over Instagram for Influencer marketing AND paid Ads. The long term approach he uses to put together celebrity deals. He looks at,  1) Licensing 2) Royalties 3) Minimum cash payments and upfront cash payments 4) How to compliment their brand 5) How to build royalties for their kids 6) What the launch is going to look like. • Why it's important to understand that a celebrity won't 'make' your business, it's brand awareness. "How do you measure (influencer/marketer) affinity? Comments". Josh Snow. Click to find us on Apple Podcasts and other podcast players.

In this episode, we discuss:The highs and lows of Josh’s 13th season coaching Villanova volleyball (0:17)How the athletes keep focused on academics as well as sports (1:49)How Josh ended up at Villanova (2:48)How travel has played a part in Josh’s coaching experience (4:08)What Josh is looking forward in the upcoming volleyball season (6:28)What advice would you give to athletes who want to play at university? (7:04)One thing that no one knows about Josh (8:56)Josh’s next adventure (9:47)Social Links:Joshua Steinbach TwitterVillanova Womens VolleyballPodcast made in partnership with Acanela ExpeditionsTheme Song - I’ll Just Be Me by Gravity Castle

Who would have thought that anything good could come out of working in a call center? What Josh and Megan initially thought was just a college job to pay for books turned into much more as it laid the framework for their future life together. Going on near two decades together as a couple, their time together has not all been... well, together. Apart for two years with very limited communication early on, these two were somehow able to make their relationship flourish and thrive, building a foundation that carries them to this day. Maybe it's true what they say that absence really does make the heart grow fonder. Listen in to hear Josh and Megan talk about long-distance relationships, integrating different upbringings, navigating personality differences, and the difficulties of adding kids to the family! Biographical Info: -Josh is a sales manager working in the field of organizational behavior change and Megan is a homemaker-They have been together for 17 years-They live in the Salt Lake City metropolitan area-They have three kids, Savannah (11), Charlotte (8), and James (5)Check out makinglovetoday.com to learn more about this couple! Follow us on Instagram @rekindle.love.today or on Facebook at fb.me/Rekindle.Love.Today

SECURE YOUR CLIENTS’ IOT DEVICES Most of your clients and prospects already have IoT in their businesses—unfortunately, about 80% of it is unsecure. Since many businesses have not secured their IoT, hackers are able to breach their clients’ networks through their IoT devices. That is why it is critical to provide cybersecurity solutions that take IoT into account. In this episode, Josh Liberman, the President of Net Sciences, joins IoT Playbook to dive further into the topic of IoT security. Net Sciences is an MSSP in New Mexico that specializes in securing networks and IoT devices using Nodeware, an IoT security software tool. IoT Playbook also interviews the team at Nodeware to uncover more helpful tips for securing your clients’ IoT devices. Head on over to podcast.iotplaybook.com, where you can learn about IoT security from a channel partner and software company that specializes in IoT security. What You Will Learn: Josh Liberman’s role in Net Science and what they do Why IoT devices create so many vulnerabilities in your clients’ networks How to use software tools like Nodeware to secure your clients’ networks What Josh offers in his cybersecurity solutions bundle How Josh works with Nodeware as a channel partner Cybersecurity Solutions | Secure Your Clients’ IoT Devices If you’re providing cybersecurity solutions to your clients but their IoT is not secure, they are still extremely vulnerable to breaches and other cyberthreats. Part of the reason for this is because remote monitoring and management (RMM) tools perform scans that don’t pick up IoT devices, so the unsecured devices are ignored. As the President of Net Sciences, Josh Liberman has put a lot of time into mitigating these risks so he can provide the highest level of protection to his clients. Nodeware is an IoT security software tool that he uses to secure IoT devices and enable them to conduct business uninterrupted. Nodeware For channel partners and IoT vendors, the booming growth of IoT is a great thing. But that only rings true if we are able to maintain a handle on the mounting number of threats that come with it. Most IoT devices are unsecure out of the box, and they remain unsecure even when they are updatable. As a result, Josh and his team have been looking for ways to better segment IoT devices and generate awareness as they increase in number. They converged on Nodeware as a means of better checking their own work in order to identify vulnerabilities, deprecated protocols, and anything else they might have missed on a job. User-Friendly IoT Security The creators of Nodeware constantly find devices on their clients’ networks that expose them to vulnerabilities whether they know it or not. But now, the solutions are less bulky and more cost-effective. They offer asset identification in real-time through a single dashboard and you don’t need a PhD to use it. That is critical as IoT devices become more accessible to small business owners. IoT is currently both a problem and a solution for many small and mid-sized businesses across the globe. But effective cybersecurity solutions will help you identify their vulnerabilities so proper measures can be taken to mitigate the risk. About Josh Liberman Joshua Liberman has been working in IT since the early days, starting by assembling an IBM PC XT in Bakersfield, California in 1982. He worked in the 80s in various technical writing, editing and later, minicomputer management positions around the US, finally making it to the PC side in 1988. His personal interests include mountaineering, martial arts, writing, and event and travel photography. He holds a Philosophy degree, speaks five languages, travels extensively and raises Siberian Huskies with his wonderful wife, Heidi. How to contact Josh Liberman and the Nodeware Team: Website: https://www.netsciences.com/ https://nodeware.com/ LinkedIn: https://www.linkedin.com/in/joshua-d-liberman/ Facebook: https://www.facebook.com/NetSciencesInc/ Twitter: @NetSciences @nodeware Giveaway: http://info.igius.com/iot More IoT Playbook Resources: Learn How to Get Started With This Free Online Class: www.freeiotclass.com myDevice webinar replay

“It always starts with humble beginnings [...] You’re not as far away as you think.” –Josh GrisettiBroadway actor and director Josh Grisetti joins the show from Los Angeles after a recent move from New York City. After starring in the hit musical Something Rotten, Josh is now at the helm of productions, directing musicals (including Something Rotten) and diving into new divisions of theater. Hear from Josh about:· How a Broadway actor got started in a small town· What his dad thought of theater and how it affected him· His research at LMU (Loyola Marymount University)· What the statistics are for having a livable wage as an actor as part of the union· How he got training in high school· Why a summer in Italy studying opera led him closer to musical theater· What area he targeted so that he could be competitive in the industry· How to distinguish a true triple threat (singer, dancer, actor)· What Josh’s strengths are (and you’ll find yours)· What it’s like auditioning for Obie-winning Michael Greif and Pulitzer Prize winner Tony Kushner for Angels in America· Emotional availability and how it plays into casting· How he got Mark in Rent · What it was like to do an emotionally draining role for 9 months· How anchoring in New York City led him to booking a TV pilot· How he wiped out student loan debt while working as an actor· What the road was like getting to a Broadway show· Insights into prime time pilot season· What Marci Phillips, Executive Director of Casting in NYC for ABC, says about the career· How to keep your performances fresh and active over a long run· How he lives to his best potentialKeep up with Josh at his terrific website full of great photos and videos: www.joshgrisetti.comWant a copy of his book, God In My Head: The true story of an ex-Christian who accidentally met God?Share this episode of “I Love Theatre Now What” podcast on Instagram or Facebook and tag #Ilovetheatrenowwhat (theatre with a –RE) by the end of 2019. One lucky winner will be chosen on January 1 and contacted for their mailing address. Your host Steph Newman is a theatre pro who helps people. Contact her! You can share your questions, dreams, failures and successes to get tips, tricks and ideas by writing to steph@stephnewman.com I Love Theatre Now What is a creation by Steph Newman and Travis Newman. This podcast is on a mission to share the real stories that lead to real jobs (in the arts and beyond). So if you're curious to know where that love of drama can lead, listen up!This is a labor of love. Your contributions lead to better equipment and interviews. Contribute at www.stephnewman.com/podcastSupport the show (http://www.stephnewman.com/podcast)

Bio: Josh is a global research analyst, public speaker, industry analyst and writer on the topics of corporate human resources, talent management, recruiting, leadership, technology, and the intersection between work and life. He previously founded Bersin and Associates, which was acquired by Deloitte, and has recently launched the Bersin Academy where he is the dean. Josh has a huge following on LinkedIn and Twitter and speaks at conferences around the world and will be speaking at the upcoming TDTT on January 22-23 in Sonoma California. Notes: Background and how he got startedFuture of workProductivity not keeping up with GDP despite people working more What skills will be most important in future Reskilling – why important and whose responsibility Upskilling, reskilling and vs reinvention What accountants will be doing in the futureEmployee time famine The process shredderThe new model for a career “The best companies are where you can find your true self”LMS were not designed for employees The average L&D dept has 23 technologies for learning Learning in the flow of work and give people enough challenge for flow or ecstasy and avoid anxiety Spaced learning with practiceChanging L&D rolesFrom skills to capabilities What Josh is doing with his academy Book: Range by David EpsteinSkills and expertise vs context and perspective Culture as developing a culture of learning Being able to talk about mistakes at workJosh’s background in engineeringHow Josh got into learning and online learningThe ever changing workplace“There is only one thing that makes a business successful and that’s having customers” -Peter DruckerThe challenge of people going into manager roles b/c they are great technician“Becoming a people leader is a challenge for everybody who has done it”How to think about your job when you become a managerHow leadership is changingThe importance of giving your employees development opportunitiesCompanies need to design an environment where everyone can develop new skills and their careerThe future of work and why you can’t define itWhy behavioral skills will be more important in the future of workJobs in the future are becoming more high level and behavioralThe Full Stack HR professionalThe future is in creating an organization that figures this out on their ownWhat it means to create a more dynamic, flattened job architectureHow to use a “capability academy” to “upskill” and “reskill” workers How to get people to learn via capability academies“An academy is a place to go where it is safe and powerful to learn”The #2 most important skill is “Learning how to manage your own time to make yourself more effective at work”The reasons and solutions for the productivity dip“You can’t be a good L&D professional if you can’t understand the tools”The importance of being a “full stack” professionalLearning in the flow of workThe challenge with micro learning and LXPsThe paradigm of the world today is that we are living in a stream of informationTrend: Collecting and using more data to inform decisionsLinks: DeloitteSlackSalesforceMicrosoftJosh’s WebsiteJosh AcademyJosh on LinkedInJosh on TwitterFor questions, comments and guest suggestions, contact the host, Andy Storch, at storch@advantageperformance.com

Bio: Josh is a global research analyst, public speaker, industry analyst and writer on the topics of corporate human resources, talent management, recruiting, leadership, technology, and the intersection between work and life. He previously founded Bersin and Associates, which was acquired by Deloitte, and has recently launched the Bersin Academy where he is the dean. Josh has a huge following on LinkedIn and Twitter and speaks at conferences around the world and will be speaking at the upcoming TDTT on January 22-23 in Sonoma California. Notes: Background and how he got startedFuture of workProductivity not keeping up with GDP despite people working more What skills will be most important in future Reskilling – why important and whose responsibility Upskilling, reskilling and vs reinvention What accountants will be doing in the futureEmployee time famine The process shredderThe new model for a career “The best companies are where you can find your true self”LMS were not designed for employees The average L&D dept has 23 technologies for learning Learning in the flow of work and give people enough challenge for flow or ecstasy and avoid anxiety Spaced learning with practiceChanging L&D rolesFrom skills to capabilities What Josh is doing with his academy Book: Range by David EpsteinSkills and expertise vs context and perspective Culture as developing a culture of learning Being able to talk about mistakes at workJosh’s background in engineeringHow Josh got into learning and online learningThe ever changing workplace“There is only one thing that makes a business successful and that’s having customers” -Peter DruckerThe challenge of people going into manager roles b/c they are great technician“Becoming a people leader is a challenge for everybody who has done it”How to think about your job when you become a managerHow leadership is changingThe importance of giving your employees development opportunitiesCompanies need to design an environment where everyone can develop new skills and their careerThe future of work and why you can’t define itWhy behavioral skills will be more important in the future of workJobs in the future are becoming more high level and behavioralThe Full Stack HR professionalThe future is in creating an organization that figures this out on their ownWhat it means to create a more dynamic, flattened job architectureHow to use a “capability academy” to “upskill” and “reskill” workers How to get people to learn via capability academies“An academy is a place to go where it is safe and powerful to learn”The #2 most important skill is “Learning how to manage your own time to make yourself more effective at work”The reasons and solutions for the productivity dip“You can’t be a good L&D professional if you can’t understand the tools”The importance of being a “full stack” professionalLearning in the flow of workThe challenge with micro learning and LXPsThe paradigm of the world today is that we are living in a stream of informationTrend: Collecting and using more data to inform decisionsLinks: DeloitteSlackSalesforceMicrosoftJosh’s WebsiteJosh AcademyJosh on LinkedInJosh on TwitterFor questions, comments and guest suggestions, contact the host, Andy Storch, at storch@advantageperformance.com

In this week's episode, Toby says, "You should do the crossword," so Hrishi made a mini puzzle to go along with our discussion. Get a PDF of the puzzle at thewestwingweekly.com/715. ACROSS 1. Grammy-winning singer and creator of questionable slogans, Bon _ 5. Nights before, like Erevs Yom Kippur 6. What Josh wants when he yells, "I want the numbers!" 7. __ chunks, like when you eat way too much candy DOWN 1. POTUS’s rap name, maybe 2. The room where it happens 3. To do this, actually, you stamp it, then sign it 4. The second thing Caesar said he did, in a saying

Ep #121: Knowing your audience in business is the key to success because then you know how you can serve them. However, another essential thing there is people need to trust you before they buy from you. You will know how to find out more about your ideal clients through interviewing people from your target audience, how to reach out to the top professionals in your industry asking about their experience, and how to publish a book using your discoveries, that will establish you as an expert. In this episode, Josh Steimle shares how to get to know your target audience better and establish credibility with it. Josh is the creator of The 7 Systems of Influence, a framework to help executives, entrepreneurs, parents, teachers, authors, speakers, and leaders of all types to build and maintain effective influence.   Josh has appeared on national and international TV and radio, more than 70 podcasts, and speaks globally. In 2016, Josh published Chief Marketing Officers at Work, which includes interviews with 29 CMOs from companies like Spotify, Target, PayPal, GE, and The Home Depot. It was recognized as one of the 5 Best Business Books of 2016 in Success Magazine, and named one of 11 Marketing Books Every CMO Should Read by Forbes. Time Stamped Show Notes: [00:22] About the episode and Josh Steimle [02:32] How Josh got to China and how he managed his business between China and the US [06:21] How losing a client led him to the idea to write Chief Marketing Officer at Work book [09:06] How he got a book deal with the traditional published even if it was his first book [12:23] How he decided what people to interview for a book [14:52] How Josh leveraged LinkedIn to get in touch with many chief marketing officers [17:39] Why he chose this particular audience for interviewing and how that opened many doors for him [19:13] What he asked when he interviewed people [21:38] A big challenge you get after publishing a book [22:46] How he collaborated with the journalist to write about his book [27:26] The opportunities that Josh got after publishing all those interviews [31:19] What Josh would do differently if he would decide to do another similar project [33:01] The problems you may face if you go with the traditional publisher [34:02] Where to find Josh online [34:16] For the show notes go to marinabarayeva.com and subscribe to the Marketing for Creatives show Let’s get in touch: Get free personalized tips on how to grow your personal brand marinabarayeva.com/influencer    Did you get new insights? Please leave a short review on iTunes Follow on Instagram @MarinaBarayeva Follow on Twitter @MarinaBarayeva

In this final episode of Season One of the Today is the Day Podcast we are answering listener questions: Is a vegan diet really better for the environment, the future of health and the hardest part of working in the health field. SHOW NOTES: http://culinarynutrition.com/podcast COURSE DETAILS: http://culinarynutrition.com/program FREE TRAINING: http://culinarynutrition.com/freetraining Today's Episode Covers: How producing and eating meat affects your health and the environment What nutrients you’re actually missing out on if you cut meat out of your diet. Being outgoing about your specialized diet in a world that’s set against it. How to explain the benefits of a healthier diet to your children. What Josh and Meghan’s daily routines look like, from fitness to eating to work. How they think—and hope—the health and wellness industry will develop in the near future. Why Meghan and Josh actually disagree on the effectiveness of tech and apps with regards to health. The hardest lesson they’ve had to learn in the course of their health journey. What Josh and Meghan have found to be the most fulfilling aspect of their search for healthier living.

Welcome to the LightHarted Podcast with Rising NBA Star Josh Hart (New Orleans Pelicans) & Rising Business Mogul Matt Hillman (Cut + Sew). To start these two long time best friends discuss: One of Josh’s best friends being in town, Josh’s upcoming European escapades, The business of gaming, Heart to Hart Fan Questions: Josh joining Coach Gentry’s uptempo offense, who would win in a game of HORSE, Merchandise, What Josh & Matt wanted to be when growing up, a LightHarted Fantasy Football League & more. Then it’s an honor & a privilege to WNBA All Star, NCAA & USA Basketball Champion A’Ja Wilson join us for a LightHarted conversation to discuss: How Josh & A’ja first met, Both winning National Championships, Being from South Carolina & her upbringing, Her Father playing basketball overseas in Sweden, Choosing the University of South Carolina, A LightHarted tangent, Her Top 4 college choices, Her relationship with Coach Dawn Staley, Players A’ja modeled her game after growing up, Being the #1 pick of the WNBA Draft & the process of going from graduating college to playing pros 2 weeks later, Playing in China, Traveling in the WNBA, it being a young league & the growth of the league, The business of basketball, Having Dyslexia & helping the youth, Having friends in the NBA, WNBA in NBA2K, Her All Time WNBA Team, Positivity in her platform, The LightHarted 10 & more. This episode is not to be missed! Subscribe to the Video Podcast on YouTube: https://www.youtube.com/c/lighthartedpodcast Music by Cadillac Freeze (www.CadillacFreeze.com)

What does wellness mean to you?  Josh Trent contends that it’s about more than our physical and emotional health. Yes, it’s important to have a strong body and mind. And it doesn’t hurt to be surrounded by people who care about us. But to achieve true wellness, Josh believes that our spiritual health is vital. In fact, it’s the only way we can live our truth and lead with our hearts. Josh is the creator of Wellness Force Media and the host of Wellness Force Radio, one of the top-ranked podcasts on iTunes. Josh has published 300-plus high-level interviews with thought leaders in the realm of health, wellness and self-development, and he has been featured on Onnit, Spartan and SealFit, among many other wellness media outlets. Josh is also the CEO of Civilized Caveman, a platform providing practical solutions around wellness, nutrition and personal growth. Today, Josh joins us to discuss the WHY behind Wellness Force, explaining how he used food to deal with difficult emotions as a kid and what inspired him to drop everything and dive into health and nutrition. Josh also describes the value of breathwork and meditation in making decisions about what your body needs and shares his take on why many fitness professionals evolve to embrace a spiritual way of being. Listen in for Josh’s advice on how to choose a healing retreat and learn how to cultivate the physical, emotional and spiritual intelligence that define true wellness! Topics Covered [2:22] Josh’s journey to creating Wellness Force Used food to deal with difficult emotions as kid 280 lbs. at age 21 (‘there’s more to life than this’) Dove into nutrition, health + became trainer Return to corporate America but fired in 2014 Courage to answer call to create WF [11:38] The 3 phases of intelligence Acquire knowledge Apply information Embodiment (living library) [17:16] The journey to self-love Develop self-awareness Inventory of what’s true Inspired action [22:28] What Josh has learned about bringing health into fitness Relearn how to love body Morning check-in re: what need most [24:45] Josh’s tips for getting in tune with your body Start with stillness practice (i.e.: breathwork, meditation) Then make decisions in alignment with feeling [28:21] Josh’s experience with SealFit 20X Inspired to push body, see what capable of Learn to serve others in suffering [34:05] Josh’s recommendations for healing retreats 3-day silent meditation OR full-day breathwork immersion Go to plant medicine only when feel calling [37:34] How Josh would change the wellness industry Deeper transparency Integrity between on- and off-camera personality [38:25] Josh’s approach to authenticity on social media Go toward things fear most (intimate, raw and real) Share MORE than beautiful, positive and perfect [41:51] Josh’s definition of wellness Lives as axis of physical, emotional and spiritual Eat, move, sleep + thoughts, feelings, actions Learn More About Josh Trent Wellness Force Wellness Force Radio Civilized Caveman Josh’s SealFit YouTube Video Josh on Instagram Resources David Deida Charles Eisenstein Paul Chek CHEK Institute PubMed NIH Research Database SealFit 20X Spartan World Championships Rythmia

Josh Phelan is a Life Changr, working with entrepreneurs, aspiring entrepreneurs, and everyday folks and helping them close the gap between where they are and where they want to be.    In his book, From Struggle Comes Strength, he shares the early successes and failures from his first business – Out of Bounds Training – that won best bootcamp in Orange County twice.    Today, Azul and Josh break down some tips and strategies for new authors and if you’re looking to relaunch your book!   What We Discuss with Josh Phelen: Why your success can be your biggest downfall Why your million-dollar ideas are just a dime a dozen Putting your ego aside to help other people What Josh learned from his first book writing experience Your book cover is super important! Tips for relaunching your book Why people refuse to write a review and how you can get more reviews   Like this show? Please leave us a review here -- even one sentence helps! Consider including your Twitter handle so we can thank you personally!

Welcome to the LightHarted Podcast with Rising NBA Star Josh Hart (New Orleans Pelicans) & Rising Business Mogul Matt Hillman (Cut + Sew). To start these two long time best friends discuss: New Orleans Pelicans press conference, an Upcoming Doctor appointment & trip to Napa, Gary Vee’s Wine Text, Matt’s client meeting in San Francisco, a Celebrity Basketball Game, Fan Questions (Which you can submit on social media/iTunes reviews) about enjoying downtime, the trade, who Matt emulates his basketball game after, who Josh has gotten into altercations with on the court, winning the National Title at Villanova plus the run in that March Madness & more. Then it’s an honor and a privilege to have 2x NBA World Champion Danny Green join the conversation to discuss: Being NBA Podcasters, Signing his new deal in Free Agency, The night everything changed & how his phone was cut off, An instance on Gilbert Arenas’ podcast where Josh’s words were taken out of context, Needing Los Angeles recommendations, What it’s like to be on the Los Angeles Lakers & Toronto Raptors, What the last few weeks have been like this Summer & the waiting game of Free Agency, What it’s like being a NBA Star & dealing with fandom across Canada, Growing up in Long Island, New York, Costs of living, contracts & the taxes of where you play in the NBA, The television & podcast special that shows why he didn’t return to, The sports he played growing up, When Danny dialed in completely to Basketball, Being a 5 Star recruit out of High School, His long road to success from the D-League & Overseas, His Top 5 Colleges that he almost chose instead of UNC (and why he went there, His father being a bandwagon fan, Almost transferring after his Sophomore year, becoming 6th man of the Year as a Junior & a starter as a Senior as well as winning a Championship, Testing the waters in the NBA after Junior year, Josh entering his 3rd year & getting Danny Green comparisons at the Draft (and who he was compared to), The NCAA process for players trying to go pro, Being Co-Captains with Tyler Hansborough at UNC, The Big East being broken up, Getting playing time for the first time in the NBA & getting cut multiple times (how to manage emotions when that happens), Playing overseas & in The D-League, The NBA Championship vs Miami that got away, how hard it was playing he next season for Coach Popovich & preparing for the rematch vs. Miami, Missing playing for the Spurs, The feeling of winning a ring, Being a free agent for the first time in San Antonio, Kawhi Leonard & the them both getting traded to Toronto, Being a member of the Los Angeles Lakers & the process of signing there, Creating a winning culture in the NBA, Why he started Inside The Green Room Podcast, What Josh wants to do after basketball & why he wants to podcast, The LightHarted 10 & more. Subscribe to Inside The Green Room with Danny Green here: https://podcasts.apple.com/us/podcast/inside-the-green-room-with-danny-green/id1416407829 Subscribe to the Video Podcast on YouTube: https://www.youtube.com/c/lighthartedpodcast Music by Cadillac Freeze (www.CadillacFreeze.com)

(#282) Josh Hillis is our featured guest this week who joins the show to discuss the truth about what it takes to achieve sustainable fat loss. Josh is a renowned nutrition coach who specializes in habit-based, positive changes and has helped countless people reach their health and fitness goals for more than 10 years. He's also the co-author of Fat Loss Happens on Monday and is finishing up his second book, Lean and Strong. We had a fantastic chat recently discussing practical applications and strategies for healthy eating. Here's what you'll hear about in the episode: How Josh ended up as a "fat loss specialist" Learn about his habit-based approach How he tracks behaviors How his thoughts have changed on food journaling The key questions to ask clients about eating The biggest issue with food journaling What to eat for snacks? Should you eat snacks at all? How much of a role does exercise really play in fat loss? The role of stress with eating challenges How to deal with food cravings? Understand cravings vs. hunger How to overcome eating for boredom What to eat if you're actually hungry at night? The 2 biggest reasons we gain weight How to handle weekend "binge eating" The type of thinking that is the #1 predictor for diet failure What are the CORE habits for fat loss? What is TRUE hunger? What Josh thinks about the Keto craze? Thoughts on Rapid Fat Loss - yay or nay? Learn about Josh's upcoming book - Lean And Strong The importance of values with weight loss and fat loss goals And, hear about Josh's next book project, as well... Actionable closing advice you can use! Exercise does play a role in fat loss, but it's not a primary tool for most people. Weight loss is about changing your food skills. Strength training is about getting leaner. Balanced meals really work for fullness. Our proud podcast partner is Momentous.  Momentous is my #1 recommended protein that is available on the market today. This protein source is the highest-quality, it tastes amazing, and it's well-tolerated. Don't settle for sub-standard protein supplements. Momentous is simply outstanding. Available in whey or plant-based varieties. Check out LiveMomentous.com/Rdella and use the code "RDELLA20" to save $20 off your first order. I've been using the "Absolute Zero Grass-Fed Whey" blend, pictured below. I mix Momentous with frozen organic strawberries and a 50/50 blend of unsweetened almond/coconut milk and it is FANTASTIC! [jbox color="grey" radius ="2"] The Momentous Minute with Tim Caron Today's Momentous Minute is with Tim Caron, the owner of Allegiate Gym and performance engineer at Momentous, the sports nutrition company on a mission to clean up the supplement industry. Tim, today's question is what's most important to look for in protein supplements and how do we sort through so many different options that are available today? Tim Caron: Ingredient list. Look at the back of the label and actually seeing what's in there. Can you pronounce the ingredients? Do they look familiar? Are these things that you feel like something that wouldn't be hazardous to your body? I think there's a lot of intuition that should be used when you're looking at any supplements. The quality of the ingredients matters and as we dissect each one of these proteins, they have to have these products that have a shelf life and also have some sort of ability to break down and taste good when you're mixing it. So, looking at the back of the label and making sure it's grass-fed, making sure it's organic, making sure you can enunciate each one of those names makes a big difference in terms of how your body's going to react to that. Looking at the nutrition label should be paramount in most people's process of evaluating everything. Make that your first and foremost priority and you should be okay. [/jbox] Get value from the podcast? Then, please take a minute to review the show. It’s fast and easy to do. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review SUBSCRIBE AND REVIEW THE SHOW ON APPLE PODCASTS SUBSCRIBE AND REVIEW THE SHOW ON STITCHER NOW AVAILABLE ON SPOTIFY!!! LISTEN AND SUBSCRIBE ON GOOGLE PLAY LISTEN AND SUBSCRIBE ON OVERCAST The Rdella Training® Podcast is published each week with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry. The Rdella Training Podcast is committed to helping athletes and fitness enthusiasts consistently evolve, grow, and become the strongest and best version of themselves. We teach intelligent training and lifestyle for serious fitness enthusiasts and dedicated lifters all over the world. SHOW NOTES AND LINKS: LoseStubbornFat.com Fat Loss Happens On Monday The Happiness Trap Motivational Interviewing Find Tim Caron at Allegiate Gym The Top 10 Podcasts on Rdella Training LiveMomentous.com/Rdella Use code "RDELLA20" to save $20 OFF your first order. DID YOU GET YOUR MOBILITY FIX? [jbox color="red" radius ="2"]Follow @RdellaTraining on Instagram for high-value training tips, tutorials and education.[/jbox] [jbox color="yellow" radius ="2"]Community page: RdellaTraining.com/ask.[/jbox] Spread the word! Please share this on Facebook, Twitter or anywhere you’d like. [jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS, CISSN, SFG-TL, USAW, CACWC Scott's background as a strength coach, athlete, and former clinician are the basis for his one-of-a-kind approach to teaching strength, human movement, and peak performance. Scott is dedicated to helping serious fitness enthusiasts, athletes, and lifters all over the world, regardless of age, background, or training experience, become the best version of themselves through improved strength and skill development for a lifetime of health, happiness, and high-performance. Scott is the passionate host of The Rdella Training Podcast, a leading weekly fitness podcast in Apple Podcasts where he interviews the most brilliant minds in the industry. Finally, he is the author of The Edge of Strength, available in Amazon and currently working on his follow-up book. To learn more about Scott, please visit our About Page. Get stronger, perform better, and evolve into the athlete you were meant to be.[/jbox]

“You don’t need speedwork. I can think of many examples of very quick runners who do effectively almost no speedwork” - Josh S Josh Sambrook is a 23 year old running coach and athlete from Leeds in the UK. He ran his first marathon at the age of 17, and he has completed 12 marathons since. His current PB is 2h28min. He has accomplished very fast marathon race times, while training at low HR, with almost no speedwork. Josh shares his training and racing + many tips for runners looking to improve. SHOW NOTES Josh’s background as a runner and triathlete [2:55] His first marathon experience struggling at the Cambridge Marathon in 3 hours 24 minutes [4:00] How Josh’s training changed after 5 marathons [5:20] Josh used to train mostly at 150 beats per minute, now usually trains mostly in 130 to 140 HR [6:40] Testing HR at end of hard 5k [7:33] Josh’s racing strategy first 1/2 166 bpm, then let it rise by 1 beat per minute per km [8:32] Josh increased his training volume by almost 10 fold in past 5 years at much slower pace [9:32] How and why Josh runs two to three times a day, shorter distances [11:50] The best predicting Marathon prediction times [14:05] How lifestyle factors play a bigger impact on marathon performance for runners slower than 3:30 marathon times [17:50] Tanda race predictor [18:55] Josh developed a marathon coaching business based on running data points [19:50] Josh’s thoughts on  Sub 3 Hour marathon approach, different distance and pace approaches for the same results [22:08] Example Sub 3 marathon schedule with daily distance and pace [25:40] Importance of listening to the body to limit injury risk [27:35] How cross training impacts running performance for different marathoners [29:20] Find out what limits your race performance and work on this [30:08] The recovery changes in different [31:40] Josh’s thoughts on strength training for improving running performance [32:55] Identifying limiting factors by learning from races [34:48] You don’t need speedwork to become a faster runner [36:40] How Josh training for his 2:28 marathon with only 5km at week at higher heart rate [37:00] Seeing how people improve from 5 hour marathoners to 3:10 marathoners with no speedwork [38:44] Longer term steady progress vs short spikes of progress [39:32] How Josh motivates himself to train consistently in often bad UK weather conditions [41:45]  Daily goals reminders easily viewable to stay focused [43:31] Running by heart rate and by feel [45:05] Accuracy of optical heart rate monitor vs HR chest strap [46:20] Nutrition and fasted runs to improve your fat burning system [47:50] Why Josh doesn’t take any calories during his marathon races [50:05] Initial experiences with fasted [52:00] What Josh eats after his fasted runs [52:50] How to record your workouts to improve your running [55:10] LINKS Josh S on Strava  JSET Running Coaching  Tanda Race Predictor Follow me, Floris Gierman online: Weekly newsletter with Running Tips and Racing Strategies YouTube Podcast Strava Instagram Facebook (Private Group) Facebook (Personal) Twitter

In this episode, hear why gaining more clients is actually the opposite of success! Dr. Josh Satterlee is today's featured Chiropractic guest. As a Chiropractor, business coach, and owner of Clinic/Gym Hybrid Solutions, Josh wants to help people get healthy and have more time for themselves. Hear why unifying the professions of the health care system will help doctors and patients improve their health fast. Also, learn how you can double your profits while working the same amount of time. That means the same amount of clients! Make more money AND spend more time with your family by using Josh's tips in this episode! “You can legislate your way into anything, but it doesn't mean you're actually good at it.” -Josh Satterlee What do you want to hear from the CashPT Lunch Hour? Tell us here!   10x Your Marketing, 10X Your Action, 10X Your Thinking, 10X Your Income, and 10X Your Impact in 12 Months or Less with The CashPT Platinum Mastermind! Learn More Here!   Get Your CashPT Checklist to Start Building Your Cash-Based Physical Therapy Practice Now! Find it Here   In This Episode:   - Have patients that you're struggling to help? Why you might lack the essential knowledge to complete your patient's treatment   - How a unified language in health care will improve treatment for patients, doctors, and everyone involved   - The key to racking up committed clients is not found in numbers. Get your ideal clients through this one principle   - Build motivation and unlock the universe for your patients by implementing these 2 principles into your approach   - Chiropractors don't get the respect they deserve, but there is one place that they are appreciated. What Josh is doing to help raise awareness of the benefits of Chiropractors   - If you're motivated by freedom, you'll want to scratch the model of business you've been stuck in your whole career. Double your profit without doubling your fulfillment.   - Are you still trying to gain success by gaining more clients? Josh tells you why you're doing business wrong   - When you look at your priority list, you should be able to have these 3 priorities at the top of the list. Hear how you can fix your priority list if you realize it's missing things   Episode Resources:   - Josh's Website: https://clinicgymhybrid.com/ (https://clinicgymhybrid.com)   Connect with Aaron:   - Facebook - https://www.facebook.com/AaronLeBauer/ (https://www.facebook.com/AaronLeBauer/)   - Instagram - https://www.instagram.com/aaronlebauer/   - Twitter - https://twitter.com/AaronLeBauer   - LinkedIn - https://www.linkedin.com/in/aaronlebauer/ (https://www.linkedin.com/in/aaronlebauer/)   - Website - https://aaronlebauer.com/

Given the wide variety of social media platforms out there—Facebook, Twitter, LinkedIn and even Instagram—it can be difficult to figure out which sites you should prioritize, especially if you have a small team. Luckily Josh Storey, a social media writer at SanMar, knows the answer and is happy to dish out some tips on SanMar Radio.   In this episode, Josh discusses the unconventional career path that brought him to SanMar, how smaller companies can take advantage of the platforms available to them, and why you should be careful posting on both professional and personal social media accounts.   THE FINER DETAILS OF THIS EPISODE:   What Josh does as SanMar’s social media “guru” and how theater ultimately led him to the role. SanMar’s social media goals. Why Instagram is Josh’s favorite social media platform. The kinds of content that most resonates with people. Josh’s top three tips that will help mid-sized companies make the most out of their resources and social media platforms. How authenticity benefits social media brands. Online strategies for living up to SanMar’s “Be Nice” values when other people are not being so civil. Where Josh think social media is headed in the near future. How frequently Josh schedules content across the various social media platforms. The dangers of social media cross-posting. QUOTES:   “The content I enjoyed seeing online was something that taught me something, that told me something I didn’t know.”   “I need to give [customers] something they can use to make their day a little easier.”   “I’m not quite sure where it’s heading but I think that awareness is gonna take it to a good place.”   “Determining what your goal is, as with any marketing campaign, that’s the most important thing.” LINKS:   SanMar U homepage - http://www.education.sanmar.com/   SanMar’s Facebook - https://www.facebook.com/sanmarcorp/   SanMar’s Twitter - @sanmar_corp   SanMar’s Instagram - @sanmar_corp

(#270) Josh Henkin returns to the podcast to share a comprehensive "masterclass" about the benefits and uses of ultimate sandbag training. Josh Henkin is a CSCS with decades of experience. He is one of the most respected names in fitness and his innovative Dynamic Variable Resistance Training (DVRT™) has allowed him to present in more than 13 countries and publish in top outlets like Men’s Health and the Wall Street Journal. Josh has coached people of all backgrounds, including the U.S. Army Special Forces Recruiting Battalion and U.S. Marines. In this great session, Josh goes deep into the essentials of sandbag training (DVRT) so that you understand everything about how to get started the right way and how to better incorporate this training system into your strength and performance programs. Here's what you'll learn about this week: What makes "sandbag training" different? What Josh says is the real role of the strength coach Understand the problem with "homemade" sandbags How to apply progressive overload with the sandbag The 4 ways to progress with DVRT Step-by-step considerations to get started Why the handles are critically important in training How sandbags can expose and address "gaps" in training Why loads are extremely deceptive with sandbags The 7 primary movement patterns with DVRT Why the little tips make the biggest difference How squatting is different with a sandbag (squatting progressions) Why training is about movement patterns - not exercises The value of creating tension (this is huge) Why holding position and body position are so key to successful training Is it easier to learn DVRT if you're a certified kettlebell instructor? The 6 specific foundational movements with a sandbag What sandbag training teaches the body The real benefit of the "up-down" exercise Is sandbag training more strength or conditioning? An overview of the DVRT certification levels Misconceptions about strength training with a sandbag The actionable takeaway after hearing this interview... [click_to_tweet tweet="As a coach, you always search for better ways. - Josh Henkin" quote="As a coach, you always search for better ways. - Josh Henkin" theme="style5"] Please take a minute to review the show. It’s fast and easy to do. To see how to post a review in Apple Podcasts, go to RdellaTraining.com/review SUBSCRIBE AND REVIEW THE SHOW IN APPLE PODCASTS SUBSCRIBE AND REVIEW THE SHOW IN STITCHER NOW AVAILABLE ON SPOTIFY!!! LISTEN AND SUBSCRIBE IN GOOGLE PLAY LISTEN AND SUBSCRIBE IN OVERCAST The Rdella Training® Podcast is published each week with valuable training information and amazing interviews with many “world-class” coaches, experts, and authors in the fitness industry. The Rdella Training Podcast is committed to helping athletes and fitness enthusiasts consistently evolve, grow, and become the strongest and best version of themselves. We teach intelligent training and lifestyle for serious fitness enthusiasts and dedicated lifters all over the world. [click_to_tweet tweet="If you understand the principles, the technique will be easy. - Josh Henkin" quote="If you understand the principles, the technique will be easy. - Josh Henkin" theme="style5"] KEY ACTIONS FROM THIS EPISODE: Understand the principles behind the training system Understand the importance of functional movement patterns Use the links and resources to learn more about DVRT Consider how the system can address your own "gaps" in training If training with Ultimate Sandbags, focus on holding position & body position SHOW NOTES: UltimateSandBagTraining.com  Getting Started With Sandbag Training DID YOU GET YOUR MOBILITY FIX? [jbox color="red" radius ="2"]Follow @RdellaTraining on Instagram for high-value training tips, tutorials and education.[/jbox] [jbox color="yellow" radius ="2"]Community page: RdellaTraining.com/ask.[/jbox] Spread the word! Please share this on Facebook, Twitter or anywhere you’d like. [jbox color="blue" radius ="2"]Scott Iardella, MPT, CSCS is a strength coach, athlete, and former "physio" who's mission is to help men and women, regardless of age or background, forge their best, strongest self. Scott is the author of the book, The Edge of Strength.[/jbox]

Josh McCallen - Father of 9 children and husband for 22 years, tells his story growing up with his mother and brother. How he got bit by the entrepreneurial bug after begging for a cotton candy machine and then selling bags of it to his classmates. This early stage of entrepreneurial success eventually lead him down a path of marketing, aligning himself with greats like Tom Monaghan (founder of Domino’s Pizza) and eventually finding his real estate mentor Eustace Mita and getting the opportunity to develop multiple award winning projects! Josh is now growing and expanding his footprint in the real estate game starting with a massive project in Renault Winery, NJ. Weddings, a hotel, restaurants, and golf are only some of the activities on this 250 acre historical landmark! The future is bright for Josh, Vivamee Hospitality, Accountable Equity, and his new Capital Hacking podcast coming soon! Reference links: Josh’s social! https://www.linkedin.com/in/joshmccallen/ https://www.facebook.com/VIVÂMEE-Hospitality Companies: www.VIVAMEE.com www.AccountableEquity.com www.CapitalHacking.com What Josh is reading: How to Win Friends & Influence People by Dale Carnegie https://www.amazon.com/How-Win-Friends-Influence-People/dp/0671027034/ref=sr_1_3?ie=UTF8&qid=1543788350&sr=8 3&keywords=how+to+win+friends+and+influence+people+by+dale+carnegie Josh’s amazing kids! Maria’s Tasty Treats: https://www.youtube.com/channel/UCKzDVII8sitmsDAftH4hqZw --- Support this podcast: https://anchor.fm/erikecabral/support

Josh Zloof, Co-Founder & CEO of Sudden Coffee is passionate about more than just serving up a great cup of coffee. After launching several businesses that ended in some success and even more failures, Josh knew he needed to find his “why.” This led to him founding Sudden Coffee on the idea of “making one billion people happy.” Today, Sudden Coffee has served over 200,000 cups of their single origin, speciality grade, instant coffee (delivered right to your door). With over $4.2M raised from Sudden Coffee have been featured in the New York Times, Food & Wine, and GQ.  In this Episode we breakdown: What Josh learned from starting over 10 different businesses before Sudden Coffee. How BURNING MAN became a massive influence in his life and led the way to Sudden Coffee. How finding his why changed EVERYTHING How to find your why The magic that happens when you align your values. Connect with Josh Zloof! https://www.suddencoffee.com https://www.linkedin.com/in/joshua-zloof-9b09648 https://www.instagram.com/joshuazloof/ Connect with Corey Corpodian! Email: Corey@unleashsuccess.com Facebook: www.facebook.com/CoreyCorpodian/ Instagram: www.instagram.com/coreycorpodian/ Subscribe to the Podcast at  http://www.unleashsuccess.com/podcasts

The Daily Talk Show — Tuesday October 23 (Ep 201) - Josh Janssen & Tommy Jackett We're back in Melbourne! What Josh had to deal with at airport security, the content Tommy created the last time he was in the US, learnings within a relationship after time apart, not feeling different after three months of travel and trying to impress your counsellor at therapy. The Daily Talk Show is on Instagram! https://www.instagram.com/thedailytalkshow/ Send us mail: PO BOX 400, Abbotsford VIC 3067 Email: hi@thedailytalkshow.com http://www.thedailytalkshow.com/ The Daily Talk Show is produced by BIG MEDIA COMPANY.

On this episode, we catch up with an old friend from Milwaukee Josh Janis. How Jordan and Josh met is a cool story you'll hear about in the first 5 mins. You will get to hear Josh's first hand experience being homeless for 48 hours, what owning nightclubs is like, and what Josh is scared of but pushing himself to do.   Time Stamps:   (0:45) Josh Janis Intro (3:30) How Josh and Jordan Met (6:52) Where Josh got his Start (11:39) Josh’s First Nightclub (15:58) Lobster Analogy (20:12) Red Rock Saloon (29:40) Transition (32:40) The Odyssey  (40:40) What Josh is Scared of (46:00) What it was like to be Homeless for Josh (57:11) Book Recommendations   RESOURCES: Check out Odisee!   And as always... Please make sure to follow Erin at @erindimondfitness, Jordan at @duggaestetics, and the official Flow State of Mind Podcast page @flowstateofmindpodcast.

Your opportunity to make it big with your creative endeavors is no longer something others are in control of. You can influence your own success tremendously – primarily through doing great work and networking at the same time. Josh Muccio is a great example of a person who did make it big by being picked up by a big company in his industry, but it s not because they gave him permission – it s because they noticed the great work he was already doing. Dane invited Josh on the show a second time because his story illustrates how creatives can open the door to their own opportunities. It s a lesson we all need to learn and Josh shares a wealth of insight for those who are ready to hear it and take action. Before you reach out to the star makers in your niche, do great work Back in season two of Converge, Dane took a shot in the dark and predicted that Josh s podcast The Pitch would be picked up by a big podcasting company like Gimlet and it was. Dane wanted to hear the story of how that happened, so he invited Josh back for this conversation. The way the story unfolds is not what you might expect. Nobody came knocking on Josh s door. Nobody sent a talent scout to find the next big podcast hit and suddenly discovered him. Josh kept producing his independent podcast to a high standard, found people to help him, and reached out to people in the podcasting space who he wanted to meet. Things happened because he did great work and took action. You can hear Josh explain how it happened – how he facilitated his own opportunity, on this episode. People are your biggest resource, but they are not a commodity to be used Even if you are a solopreneur or solo founder, people are the best resource you have. Josh Muccio realized that early on in his podcasting journey, so he started reaching out to influential people in his space WHILE he continued to do great work. He wasn t looking for a handout or to be discovered, he was making his own opportunity. That is exactly how creatives in the digital age have to approach success: Do good work, make your opportunity. Jay shares why he sends cold emails to people he wants to meet every day, how he crafts those emails to be personal and appealing, and why he thinks it s an important discipline that will work for anyone seeking to build good relationships with others in their space. If you can t create a brain-trust, at least get some smart friends alongside One of the greatest benefits of becoming a part of the Gimlet media family is that a team of audio and storytelling professionals are available to help Josh make his already-great show even better. He refers to them as a brain-trust: experts who are able to look at his work, give feedback, and refine it to greater effect. Dane asked Josh if he thinks it s possible for the average, independent artist to form their own brain-trust. While he s not sure independents can pull together a team with the same level of expertise he’s blessed with at Gimlet, he s confident that having other trusted, smart individuals look at your work and give honest feedback is always going to make it better. There is always another opportunity to shoot for. Keep reaching Near the end of this conversation, Dane asked Josh to share his perspective for those at the beginning of their creative journey now that he s at the top of his industry. His podcast is a staple on the Gimlet media lineup, continues to get great reviews and is growing its listener base monthly. What advice does he have now that he s made it. Interestingly enough, Josh points out that even those he works for at Gimlet don t feel they ve made it. There s always another level to reach for, always another way to grow and become better at what you do. His advice: Your opportunity to become the best is always before you. Be aware that success doesn t change the need to do your best work, no matter what level of success you ve already attained. Outline of this great episode [0:22] Why Dane is featuring a guest for the second time: Josh Muccio [5:30] How Josh got connected with the folks at Gimlet media [12:20] Why Josh sends cold emails to people he wants to know (and how he does it) [17:14] Podcasting? Why would a person choose to do podcasting? [21:28] What Josh did to educate himself so he could do what he was doing better [24:38] How life is different today that pre-Gimlet partnership [30:02] Could the average person put together their own creative brain-trust? [35:47] Would Josh do anything differently if he could start over? [41:05] The importance of Josh s personal ultimatum [43:30] Advice from the top of the industry: There s always another top to shoot for Resources & Links mentioned in this episode Startup episode: Introducing The Pitch Original Converge episode with Josh Muccio The StartUp Podcast Gimlet Media Millennial Podcast Shark Tank This American Life Alex Bloomburg s Creative Live course BOOK: Out On The Wire Transom The Moth Podcast How Sound Podcast Radiolab Pixar Gwen Stefani Josh Muccio Resources The Pitch Podcast Connect with the Converge team: Website: www.Fastermind.co Facebook: https://www.facebook.com/followdane/ LinkedIn: https://www.linkedin.com/in/danesanders Twitter: https://twitter.com/danesanders   Audio Production and Show notes by PODCAST FAST TRACK The post S.4 Ep. 002 – Do Great Work To Create Your Opportunity, a conversation with Josh Muccio appeared first on Fastermind.co.

What is the quickest route to financial freedom through real estate? Do not pass Go. Do not collect $200. Go directly to… Multifamily. But how do you overcome a lack of experience and capital to accelerate the timeline and jump straight into apartment building investing? Josh Eitingon is the founder and manager of JAE Property Group, a real estate investment company specializing in 50- to 150-unit value-add multifamily properties outside the New York metro area. With the guidance of a coach, Josh made his first multifamily investment in 2012, and now he is up to eight deals. He began his real estate career while working as a software developer, eventually joining a Long Island investment group where he led the acquisitions team in securing $100M in real estate. Today, Josh is a full-time investor in his own right. Josh joins me to discuss the early investment in a coach that facilitated his shortcut to multifamily. He addresses how he overcame a lack of experience to do his first 20-unit deal and the personal guarantee he made investors to raise $200K for the renovation. Josh explains what he loves most about multifamily investing, describing the challenge of finding a formula to optimize each new property. Listen in for Josh’s advice around investing in your own deals, choosing the right location, and scaling up a multifamily business. Key Takeaways How Josh got started in real estate Hired coach to force action Multifamily made sense as asset class Why Josh invested in a coach Working 9-5 for software company Long-term time, financial freedom Why Josh went straight to multifamily Dumb luck + mentor’s help Ability to scale How Josh overcame a lack of experience and money Partnered on distressed 20-unit in Cincinnati Raised $200K from family, friends and co-workers How Josh overcame his reluctance to do the first deal Poor condition, no background in renovation Concerns around taking on debt Believed in deal, commitment to go all-in The factors for success on Josh’s first deal Coach reinforced right path Good location, visibility Less than $10K/unit How Josh raised $200K for the deal Talking up real estate for 6 months prior Personal guarantee at 9% interest $10K chunks The additional risk of raising money in debt Bank loan for 80% + promissory notes ‘I carry burden, not investors’ How Josh’s first multifamily deal played out 20% occupancy, 0% economic occupancy Spent $5K/unit on interior renovations $50-70K on exterior, mechanical improvements Josh’s subsequent multifamily investments One or two deals per year ever since 44- and 62-unit in same market 70-unit in Florida What’s next for Josh 90-unit in Minneapolis under contract Continue on same path, 2-3 deals/year What Josh loves about the business Creativity (partner, invest and find deals) Find formula to optimize each property The challenges of scaling a multifamily business Source of equity Right partner for any given deal Josh’s advice for aspiring multifamily investors Start saving money to invest in own deals Commit to ongoing education Right people around you (accountability) Josh’s AHA moment around location Good schools, retail in area Allows for operational consistency Josh’s top mistakes Could have done more deals Checks and balances on construction management Connect with Josh JAE Property Group Resources Financial Freedom with Real Estate Investing: The Blueprint to Quitting Your Job with Real Estate—Even Without Experience or Cash by Michael Blank Rich Dad Poor Dad: What the Rich Teach Their Kids About Money That the Poor and Middle Class Do Not by Robert T. Kiyosaki The Ultimate Guide to Buying Apartment Buildings with Private Money The Michael Blank Coaching Program Free eBook: The Secret to Raising Money to Buy Your First Apartment Building Download Text “secretbook” to 44222 Michael’s Website Podcast Show Notes Review the Podcast on iTunes

FUTURE MARTIANS PODCAST Episode 2: Dianne Meets Josh 3 August 2018 Duration: 29:13 “There was something appealing about leaving it all behind” In Episode 2 of the Future Martians podcast, co-host Dianne McGrath introduces fellow co-host and Mars One astronaut candidate, Josh Richards. Josh is from Perth, Australia; and is an author, comedian, speaker and physicist. Dianne speaks with Josh about the Mars One mission, his motivations for applying for this one-way mission to Mars, and his philosophy on life before Mars. EPISODE TOPICS 0:00 Introduction 01:23 Josh’s background 03:24 How Josh discovered Mars One 06:47 Josh’s interest in space 09:31 What initially intrigued Josh about Mars One 10:34 How Josh’s motivations have evolved since applying 12:35 What Josh is doing to help us get closer to Mars 14:20 Railing against stereotypes 15:57 Josh’s everyday life 16:48 The value of the orbital perspective 18:58 Josh’s writing process and exercise regime 21:04 101 things to do before leaving Earth 25:02 What others can do to support meaningful exploration 26:26 Where to follow Josh’s journey 28:22 Closing announcements. Links to topics mentioned in the podcast: o Mars One: www.mars-one.com o Curtin University: https://www.curtin.edu.au o Australian Army: https://www.army.gov.au o Royal Australian Navy: http://www.navy.gov.au o British Commandos: https://www.royalnavy.mod.uk/careers/royal-marines/what-can-i-do/royal-marines-commando o Edinburgh Fringe Festival: https://www.edfringe.com o Paul Davies’ one-way to Mars proposal: https://www.astrobio.net/retrospections/a-one-way-ticket-to-mars/ o Josh’s ‘Mars Needs Guitars’ comedy show: https://www.mediaonmars.com.au/insights/moving-to-mars/; https://www.youtube.com/watch?v=fCNoWgSa0fI o National Science Week: https://www.scienceweek.net.au o Andy Thomas: https://www.jsc.nasa.gov/Bios/htmlbios/thomas-a.html o NASA: https://www.nasa.gov o ROSCOSMOS: http://en.roscosmos.ru o ESA: https://www.esa.int/ESA o Australian Space Agency: https://www.industry.gov.au/strategies-for-the-future/australian-space-agency o Josh’s ‘Becoming Martian’ comedy show: https://www.scienceweek.net.au/becoming-martian-and-other-things/ o 101 things to do before you die: https://www.amazon.com/101-Things-Before-You-Die/dp/0747573905 o Josh’s social media profile:  Facebook: https://www.facebook.com/joshrichardsspacepirate/  Instagram: https://www.instagram.com/mighty_ginge/  Twitter: https://twitter.com/mighty_ginge  Website: http://joshrichards.space. Acknowledgements: o The Future Martians 12-episode podcast series is part of National Science Week 2018. To find out what is happening for National Science Week in your area, go to: https://www.scienceweek.net.au o Thanks to Population of Mars for the fantastic soundtrack used for the Future Martians podcast. Hear more of Population of Mars’ music at: https://soundcloud.com/popofmars o Image sources Mars One and Bryan Versteeg. To learn more about the Mars One project, go to: https://www.mars-one.com. Closing stuff o Catch up on earlier Future Martians podcast episodes, and follow Future Martians to hear them on Soundcloud as they launch new episodes: https://soundcloud.com/future_martians o Follow hosts Josh and Dianne on social media and on their websites: JOSH RICHARDS Facebook: https://www.facebook.com/joshrichardsspacepirate/ Instagram: https://www.instagram.com/mighty_ginge/ Twitter: https://twitter.com/mighty_ginge Website: http://joshrichards.space  DIANNE MCGRATH Facebook: https://www.facebook.com/Dianne.McGrath.Astronaut.Candidate/ Instagram: https://www.instagram.com/damcgrath/ Twitter: https://twitter.com/liteandportable Website: http://www.diannemcgrath.com.au. Thanks for listening to the Future Martians podcast!

The last pre-preseason podcast of the 2018 season. The guys are champing at the bit for football to return as Lincoln Riley takes the Sooners onto the field Friday. Eddie decides to be a bigger part of this week's podcasting festivities while Carey is the one who turns evil. We also talk about the horrible news out of Ohio State, the nickname Palace on the Prairie and people who listen to games on the radio inside the stadium. Plenty to talk about in the aftermath of the ChampUBBQ as well. The rundown follows below: OPEN - Eddie puts out his plans for SoonerScoop domination on campus corner. Carey then starts threatening merchants. 0:04:30 - The media schedule is here, how often do we get to see and talk to the Sooners this fall? We also review the darkest of media preseason days. 0:10:30 - The preseason practice schedule. Does Eddie feel any better about the safety position this week? 0:13:50 - Eddie is contributing to the podcast this week. The moving is over for young Mr. Radosevich 0:20:00 - Brett McMurphy breaks the Urban Meyer news. How dirty is Meyer? 0:35:30 - Carey hates the Palace on the Prairie nickname. Eddie claims he invented the name and besmirches Laura Ingalls Wilder. 0:39:40 - Carey continues to piss off everyone and says anyone still listening to radio games in the stadium are people who are going to die soon. 0:46:55 - ChampUBBQ rewind. Surprises? Expectations met? Josh and Bob chime in. 0:53:12 - President Gallogly showing up at the BBQ. Good sign for Riley and the football program. 0:57:15 - What Josh and Bob learned about recruits and uncertainty surrounding some of them. 1:00:34 - Jeffrey Carter madness in full detail 1:09:25 - Not as many kids fail to qualify these days. Right? 1:13:45 - Josh Rosen loves Sam Bradford and can't wait for Hard Knocks 1:22:52 - Nate Hybl finest moment playing for the Sooners. K-State 2001. 1:28:00 - Eddie's creepy facts about Iowa 1:32:25 - Final thoughts on the ChampUBBQ 1:36:00 - OU shifting to safeties in the recruiting process?

Australian fast bowling star Josh Hazlewood joins Andrew Menczel as a special guest panelist on the podcast this week. They discuss: -Josh's injury -Picking up the pieces after the ball tampering controversy -What Josh will do as a leader in the Australian team -All the World Cricket Headlines & much more. You can keep up with all the action from the Australian tour to England here: www.dailytelegraph.com.au/cricket or theaustralian.com.au/cricket Go to www.andrewmenczel.com for all the links and information about the podcast and host. See acast.com/privacy for privacy and opt-out information.

Josh walks around a botanical garden in Denmark and shares about what's been going on behind the scenes at ERI lately: 00:00 - What Josh did in Denmark 13:02 - Why Josh had to completely rework the way we do webinars 17:07 - Speaker training for Rachel and her first speaking tour in Oregon and Pennsylvania 19:35 - Where we're at with the big Equipped for Life Course extension and why it's taking so long 22:02 - Why we're building a video studio instead of renting studio time like we did when we first filmed the course two years ago ERI Website: https://EqualRightsInstitute.com ERI Blog: https://Blog.EqualRightsInstitute.com  ERI Course: https://EquippedCourse.com

In this episode Andy Davis talks to Josh Willcock, DevOps manager at the charity learning consortium. On the show they discuss the advantages of working with a startup mentality. Josh also chats about how his role helps him build good work practices. Andy asks him whether his work is inspiring others to take up DevOps as a career. Josh is a DevOps manager for third sector and corporate organisations. He develops the infrastructure to support hundreds of members for the open-source Moodle LMS. He has been part of large scale projects inside of Moodle, outside of Moodle and the environment it resides upon. Show Notes: 1.07 What Josh is working on. 4.06 Do you feel your process builds good habits. 5.06 Have other people been inspired by the work you are doing? 8.24 Working with a startup mentality and talking about scale. 11.57 Working in a startup environment gives you more skills when moving to a bigger company. 13.19 Josh’s background and career development. 18.10 Did your company's approach to business provide a good learning experience for you? 20.38 What are you career goals?

In this episode, you will learn: Josh’s brief bio. What keeps Josh busy. What Josh’s businesses are. The number of houses that Josh flips a year. Where Josh gets his leads. Josh’s returns on his flipping business. Josh’s vertical income. Josh’s best and lowest pillars. Josh’s life’s past and future greatest hits. Josh’s prediction about the market. Josh’s commercial loan story that he had in 2008. Why it’s good to be surrounded with people that help change your thought process. Plus so much more! Josh Mente is an entrepreneur, sports enthusiast and a father of three. He and his real estate team, The MD Home Team believes that every homebuyer deserves the most professional, informative, creative and dedicated real estate service available in the market. Their team-approach strategy ensures clients’ real estate goals are important to and understood by each member of their organization. Uncompromising integrity is at the core of Josh’s company values.

‘Don't worry about everything you don't know today.' Josh Sterling's advice for aspiring real estate investors? Jump in head first and take massive action. In fact, if Josh could go back and offer some advice to his 17-year-old self, he would recommend skipping college and getting on the fast track to multifamily as soon as possible! But Josh didn't know that then, and he pursued a degree in aeronautical science from Embry-Riddle University. He got a job as a commercial airline pilot and had worked his way up to captain when the recession hit, and his hard work was rewarded with a demotion and a pay cut. Josh decided then and there that he needed a side hustle that he could control, and he landed on real estate. Josh was eventually able to quit his job and pursue real estate full-time, growing his portfolio to a cool 250 units. Josh has also grown his business, building out his own property management team. Today he walks us through his first deals in the single-family space, discussing the challenges of managing 25 properties and how that struggle inspired his shift to multifamily. Josh offers his insight around building relationships with a few good brokers, describing how he has scaled to 250 units with the help of just two realtors. He explains his approach to multifamily syndication, sharing how multifamily allowed him to quit his job, go to work on his own terms, and have lunch with his 18-month old daughter any time he wants. Listen in for Josh's advice about establishing credibility—with or without a track record—and getting on the fast track to multifamily. Key Takeaways What inspired Josh to pursue real estate Working as airline pilot Demotion with pay cut in 2008 Looking for something could control Josh's first deal in September 2009 $40K single-family in southeast Michigan Buy and hold strategy Why Josh made the shift to multi-family Owned 25 single-family rentals by 2012 Needed help with management Multifamily necessary to scale business Josh's first multifamily deal Colleague introduced to commercial broker Approached with 24-unit off-market deal Couldn't get numbers to work, deal fell apart Seller reached out twelve months later Bought under land contract for $515K at 6% Upgraded units, occupancy rose from 42% to 100% Cash out refi after 14 months (valuation at $800K) Josh's next multifamily deal Same broker approached with 53-unit deal Used capital from refi of 24-unit property Josh's approach to raising money Share enthusiasm for real estate with family, friends Leverage portfolio for credibility Josh's first experience with syndication $1.3M building under contract Needed to raise $300K to close Put out sample deal package Fully subscribed in 24 hours How quitting his day job changed Josh's life Left in May of 2016 (owned 140 units) Work on own terms to grow business Aggressively looking for deals Fly to play golf, see concerts What Josh would tell his 17-year-old self Skip college, buying first home Pursue multifamily right away View regular job as means to end How to fast track a career as a real estate investor Get educated quickly Build relationships with brokers Don't worry about bank financing Demonstrate credibility to raise equity What Josh is excited about right now Building own property management team Building self out of day-to-day operations Focus on networking, maintaining broker relationships Josh's advice for aspiring real estate investors Take massive action Build reputation, relationships Connect with Josh Email: josh@epicpropertymanagement.com Epic Property Management Resources LoopNet Freddie Mac Small Balance Loan Entrepreneurs' Organization Michael's Coaching Programs Free eBook: The Secret to Raising Money to Buy Your First Apartment Building Review the Podcast on iTunes

Dr. Josh Luke, FACHE Adjunct Faculty, University of Southern California, Sol Price School of Public Policy Founder, National Readmission Prevention Collaborative & National Bundled Payment Collaborative Author: Ex-Acute: A former hospital CEO tells all about what's wrong with American healthcare Author: Readmission Prevention: Solutions Across the Provider Continuum Chief Strategy Officer, Compliagent/Nelson Hardiman Healthcare Law Dr. Josh Luke, The Voice of American Healthcare, is a best-selling author, hospital CEO, healthcare futurist, thought-leader and international motivational speaker. He is an experienced hospital CEO, health system Vice President and nursing home administrator. He is regarded as a "futurist" on value based care and how it will shape the continuum of care and has been described as an as an innovator, forward-thinking and a strategist on teaching ACO's, Bundles, acute hospitals and post-acute leaders how to position themselves for revenue growth in a post-ACA model. In October 2016 Luke founded the National Association of Residential Care Facilities (NARCF). He currently serves as Chief Strategy Officer for Nelson Hardiman Healthcare Law and its subsidiary consulting firm, Compliagent. Having uniquely held executive positions in both acute and post-acute settings, Dr. Luke was selected to author the book Readmission Prevention: Solutions Across the Provider Continuum published by the American College of Healthcare Executives, the best-selling book from Health Administration Press in 2015. In 2016, Xlibris publishing released Luke's first book written for the mainstream public, Ex-Acute: A former hospital CEO tells all on what's wrong with American healthcare, What every American needs to know. In 2016 Luke is conducting an international book promotion tour. In 2013, Luke was named Vice President of Post Acute Services for Torrance Memorial Health System. In that role he designed a population management strategy (Total Wellness Torrance), working with the ACO, Bundled Payment & IPA teams. TWT and its Post Acute Network received the 2013 Excellence in Programming award from CAHF. His broad range of prior experience with some of the leading companies in healthcare, positioned him well to be an expert on readmission prevention and care coordination. He served as the CEO of multiple acute hospitals in California, as CEO of HealthSouth Las Vegas (acute rehab hospital), Administrator in the Skilled Nursing Division of Kindred, and had direct oversight of home health and hospice services in his health system Vice president role. Dr. Luke founded the National Readmission Prevention Collaborative in October 2013 (nationalreadmissionprevention.com) to showcase Best Practice integration models and the National Bundled Payment Collaborative in 2015. Dr. Luke serves as adjunct faculty at the University of Southern California, Sol Price School of Public Policy and formerly at California State University, Long Beach in the Healthcare Administration Department. He previously instructed at California State University, Fullerton. Dr. Luke has a Ph.D. in Educational Leadership, is a Lean Six Sigma Black Belt, served as a Lean Mentor and Project Chair, is a Fellow with ACHE and is past Chair for the Cal Optima Provider Advisory Committee. Recent and past board appointments include The California Hospital Association Center for Post Acute Board of Directors, Alzheimer's Orange County, the Hospital Association of Southern California, Healthcare Executives of Southern California, CSULB Healthcare Administration Advisory Board and Hospice Care of California.   He is also a licensed SNF & RCFE Administrator and preceptor. 00:00 What Josh is up to right now. 01:00 The National Readmission Prevention Collaborative. 01:45 Defining the challenge to readmission penalties. 02:20 Where the use of LTC fits into this issue. 05:10 “The benefits are there for those who need them.” 05:20 “Medicare is not about reducing liability, it's about care for patients and providing them services that are needed for rehabilitation.” 07:00 The fee-for-services “merry go round.” 07:30 Josh's book, “X-Acute.” 08:20 Discharge with Dignity guide found on joshluke.org 10:15 “If a patient needs to be discharged to home health services after being in a nursing home for a couple of weeks, did the nursing home fail?” 12:00 What's happening in MACRA and the ACA that's making this a hot topic. 13:00 “Value-Based Care is not synonymous with the ACA.” 14:25 “When you really follow the dollar in Healthcare, the right reasons are nowhere to be found.” 18:40 “I do not want to have to undo behaviors that are contradictory to the new model.” 19:20 Josh's advice for making the transition to a new healthcare model. 21:00 The distinct advantage that millennials have in hospital leadership. 22:50 The changing role of hospitals in the healthcare system. 26:00 Advocate Health's partnership with Abbott Nutrition. 27:00 You can find out more information at nationalreadmissionprevention.com, joshluke.org, and by connecting with Josh on LinkedIn.

Josh Brogadir is a man on the go. When he's not anchoring the early morning news, or filling in on the sports desk at WCVB Channel 5 in Boston, he is likely acting in a locally shot movie or commercial. He also co-hosts the Framingham Access tv show, Novel Ideas, reviewing books and interviewing authors. In addition to reviewing books, he has done  voice-over work on numerous books and video games. Josh thrives on being involved in a variety of different projects.  In this interview we explore the ins and outs of what goes into making a decision to follow your dreams, and how to assess the risks involved. Josh shares great stories about his journey from being a school teacher in Framingham, to moving across the country with his wife, to becoming a news anchor, and then an actor in film, television and commercials.   Links from show: JoshBrogadir.com Patriot's Day Novel Ideas Old Colonial Cafe Consiglios WCVB Chanel 5 Access FraminghamWBUR 90.9 WRNI NECN NBC Universal Boston Casting CPcasting Hollywood East Christine Wyse NewEnglandFilm.com Impact Unit Mighty Mighty Bosstones Cajon A Prayer for Owen Meany The Hotel New Hampshire The World According to Garp The Son of the Circus The Almighty Buck Cold Car The Bourbon Chasers Slackville Players Strong Poison People mentioned: Howard Cosell Dicky Barrett John Irving Carol Lynn LuckTim Koh Kerry Flynn Dorothy Sayers William LaBov RD Sahl Show notes: A passion for storytelling. [4:48] Josh’s thoughts on good reporting. [6:12] Finding balance between one’s own interests and the bigger story. [7:09      ] Josh does not want Chicken Parmesan every Thursday night at Consiglios. [10:14] We could all definitely get better and smoother and more polished... [12:28]  On always wanting to be a sports guy and live a multi-tiered existence. [14:58] Josh on being a school teacher, and making a choice to pivot careers. [16:48] On assessing risk with regard to career stability. [23:02] How freelance news reporting allows Josh freedom to audition for acting roles. [27:15] In search of stories with more depth. [29:49]  That time Josh’s sister goes on a job interview, and finds Josh a wife. [33:15] The benefits of a supportive spouse. [35:40] Playing the trumpet. [38:17] Using voice to develop characters. [45:06] What Josh’s news tone isn’t. [48:25] Josh’s mentors. [50:00] Josh's unique approach to reading books. [53:50] On staying fit and being a competitor. [58:32] Thoughts on good acting. [61:01] Tips for actors in the city of Boston. [68:08]

Rob and Josh of The Unit Fitness talk TUF on all things fitness.In this episode:> Josh gives his best Arnie impression.> We get compared to Ant n Dec, Chuckle brothers, Twins…> We're well into Feb now, how is your progress?> What Josh did on his Birthday weekend when prepping for his physique competition.> Rob mentions why winning the lottery can be a bad thing.> Why having some rules around nutrition and fitness are key to hitting your goals.> (Probably) the best way to manage your weekly eating.

## Summary In this episode of the Less Doing Podcast, Ari and Nick sit down for a conversation with [Professor Gary Charness](http://econ.ucsb.edu/~charness/), professor of behavioral economics at the University of California at Santa Barbara. Listen in as they discuss Nick's in-class experience at UCSB, the value of communication in facilitating better social outcomes, the disparity between behavioral economics, experimental economics, and game theory, and much, much more. ## Key Quote “Entrepreneurship is the only job I've ever been able to keep longer than five months.” ## What You'll Learn 1. Why, if the conditions are right for it, you should live in another country. 2. The importance of following your passion, and how it will invariably lead you down the right path. 3. What Josh's company handles. 4. How to be transparent with your clients. 5. The importance of getting the client to focus on the results. 6. The motivation behind [Josh's book](https://www.joshsteimle.com/books/cmos-at-work/). 7. Why some clients prefer Basecamp while others prefer Trello. 8. What Josh spends most of his day (and energy) focusing on. 9. Why you should try to make yourself unnecessary. The hidden value of bringing on a partner. ------- [Get the FREE Optimize, Automate, Outsource Blueprint here.](https://go.lessdoing.com/blueprint?utm_campaign=blueprint-ari&utm_medium=link&utm_source=podcast) --- Send in a voice message: https://anchor.fm/lessdoing/message

Episode 159: Henry Ward & Josh Merrill - CEO of eShares: How To Hire, Manage, & Lead Henry Ward is the CEO of eShares. Josh Merrill leads product and Marketing at eShares Hiring Principles: Hiring means we failed to execute and need help Startup employee effectiveness follows a power law False Positives are okay, False Negatives are not Culture is defined by who we hire Hiring Heuristics: Hire for Strength vs Lack of Weakness Hire for Trajectory vs Experience Hire Doers vs Tellers Hire Learners vs Experts Hire Different vs Similar Always pass on ego Episode 159: Henry Ward & Josh Merrill - CEO of eShares: How To Hire, Manage, & Lead Subscribe on iTunes  or Stitcher Radio The Learning Leader Show “The success of a company is the sum of the people in it." In This Episode, You Will Learn: Patience, long term thinking, and understanding that your success will be determined by the people you surround yourself with will lead to sustained excellence Product focused and understanding "The Artist's Dilemma" The best produce it for themselves How eShares was created Why their partnership works so well What Josh feels Henry doesn't do well (Interesting moment!) Why don't more companies publicly share what they believe in? eShares hiring process Why you shouldn't hire someone because they are a "culture fit" Why you shouldn't have performance plans -- Once you've deemed the person is not working, then fire them immediately Hiring for trajectory vs. experience How it's similar to the LA Rams drafting Jared Goff with their #1 pick... Being patient to develop him How should you grade employees? Don't... Teach them to grade themselves. Don't give people a number grade -- "How am I doing?" "You're doing a 2." How to fire someone: Give sincere explanation for why Don't make it one-sided Help them with what's next Be intrigued about what you do -- "eShares is a learning experience for me. I'm doing things I've never done before" “False positives are okay. False negatives are not." Continue Learning: Read his Henry's posts on Medium: medium.com/@henrysward To Follow Henry on Twitter: @henrysward To Follow Josh on Twitter: @josh_io To Follow Me on Twitter: @RyanHawk12 You may also like these episodes: Episode 078: Kat Cole – From Hooters Waitress To President of Cinnabon Episode 071: Nate Boyer - Green Beret, Texas Football, The NFL Episode 047: David Marquet - "Turn The Ship Around" Episode 107: Simon Sinek – Leadership: It Starts With Why Did you enjoy the podcast? If you enjoyed hearing Henry Ward and Josh Merrill on the show, please don’t hesitate to send me a note on Twitter or email me. Episode edited by the great J Scott Donnell The Learning Leader Show is supported by Daor Design - Daor Design will help you build your brand like nobody’s business. Most of their work falls into one of four categories: Logo Design, Print Design, Web Design or Digital Marketing. They pride themselves in being a trusted, valued resource for their growing family of clients.

How do you use LinkedIn? Do you think of it as a public place to post your resume and ignore it? Do you participate in groups? Do you send annoying an spammy messages to people hoping that they'll respond. GET THE TRANSCRIPT AND SHOW NOTES BY CLICKING HERE If you're like most marketers, professionals and business owners you either aren't using it at all, or you're not using it effectively. I'm guilty of under-utilizing it myself. That's why I invited Josh Turner on the show so I could systematically extract his best practices, juiciest strategies and step-by-step processes to marketing effectively on LinkedIn. What Josh told me surprised me and I'm excited to implement the strategies he shares. Josh Turner... Josh Turner specializes in fully outsourced LinkedIn lead generation campaigns. He is the founder of Webinarli.com, which specializes in webinar lead generations. Josh’s company represents clients like Neil Patel from Quick Sprout, Crazy Egg and various companies like that Neil owns. His client database spans from the US and Canada, to the UK and Australia. His company also operates LinkedUniversity.com, an online training program for LinkedIn marketing. He’s also been featured in the Huffington Post, Miami Herald and many more national publications. So, you can rest assure that I’ve got somebody who knows what they’re talking about. If you’ve ever wanted to learn how to properly leverage LinkedIn, now is your opportunity to learn from one of the best in the game. Here's What You'll Discover: 04:50 - Why you need to be leveraging Linkedin 07:00 - Utilizing Linkedin groups to get targeted prospects 13:40 - Growing your Linkedin group 18:30 - Ongoing engagement and content management 22:40 - How to use Buzzsumo 25:30 - How to capitalize on your Linkedin groups 27:20 - Promoting webinars 30:00 - Primeloop 31:50 - Targeting your Linkedin connections 33:00 - Snip.ly for content disruption throughout groups 39:20 - Announcements vs. traditional email vs. Linkedin inbox 43:00 - How Josh uses Linkedin Ads 50:00 - What is webinarly and how it works 1:01:33 - Unexplored opportunities 1:05:22 - A nut that Josh is trying to crack

New Releases. The DRIVECLUB debacle. CoD Advanced Warfare will be cross-buy. Season Pass detail for WWE 2K15. PSN Top 20 for September. What Josh is playing and watching. Break music from GaiaSeed. What Glenn is playing and watching. Josh’s massive NYCC 2014 report. Review of the PlayStation TV. Comedian is Brian Regan. http://psnation.com 12:20 - DRIVECLUB 32:40 - Call of Duty: Advanced Warfare 37:15 - WWE 2K15 36:50 - Pix the Cat 52:25 - Project CARS Break music from GaiaSeed 1:42:35 - Zen Pinball 2 (South Park tables) 1:44:52 - Destiny 1:47:00 - Killzone Mercenary 1:54:50 - Killzone 3 (via PlayStation Now) 2:54:02 - LEGO Batman 3 3:55:09 - PlayStation TV Comedian is Brian Regan

Josh Bender and his high school sweetheart did something on their 10th anniversary that a lot of us ask ourselves everyday why we're not doing. They sold their cars, packed up their family of four, and moved to a nature hut in Bali to give their kids and themselves an amazing opportunity to explore the world. This was in 2012, and today you can follow their adventures at Travel with Bender where they post about living the dream of a travel life. This year, they're off to 15 more countries across Europe and Southern Asia with two young kids. In this episode we chat about their journey and how they pull off family travel in such a perpetual style. Subscribe on iTunes, Stitcher Radio, Soundcloud or TuneIn What We Cover: Somehow you think living the dream is some kind of utopia where everything is perfect and there’s no sort of challenges. What Josh admits he did wrong before they left, and how communities of traveling families helped them find their way. What are the Effects of Travel on kids How to overcome the fear and get started traveling anywhere with young kids Why Josh travels to give his kids the opportunity to learn to find and interact with people who are different than them, and have fun doing so. Words from an Explorer: “Be willing to do it. Go out, make a plan to do it. And learn from as many people as you can." More Quotes “That’s one of the single most valuable lessons our kids are learning… How to connect and relate to individual humans as humans… To connect and realize we’re one family.” “If anything it’s the most natural way of living, understanding and getting to know people, rather than sitting in a cubicle for forty hours a week.” Josh’s Best Travel Advice: The First Step: Say to yourself, “You’re never going to regret it.” Use that as a mantra. Money Saving Tip: Turn your knowledge and experience into a mini-business, a product or service that you don't have to be present to run. Also, look at the exchange rate Packing Tip: Be ruthless. Use packing cubes. When you have kids it can be tempting to bring everything along. Kids get toys where ever they go, so just bring what they need to get them there. Favorite Internet Travel Resource: Useful Websites on Travel with Bender, Skyscanner, Money Journal Favorite Travel Book: The Atlas! (Great answer, right?) Favorite Travel Gear: His smartphone  Weirdest Food: Grubs! Explore Further: Travel With Bender Facebook.com/travelwithbender @travelwithbender on Twitter @travelwithbender on Instagram Music Credit: Move Slow by Felxprod ft. Jess Abran (Myriad Remix), Intrepid Journey, by Aaron Static Like the show? I’d really appreciate a rating and review! Take action and please share the show! All you have to do is click one of the social sharing buttons at the top of this post. Also please leave a rating or review on iTunes! It just takes a second and you can help the show increase its rankings on iTunes just by this simple and quick gesture. If you do, click here to let me know so I can personally thank you! Thank you so much for your support! See you next time! The post 65: Nomadic Family Travel with Josh Bender appeared first on The Daily Travel Podcast.