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The Zero Gravity Podcast explores strategies for all types of personal development and in the first episode host George Veater and co-host, Danielle Myers help listeners solidify their foundation by getting back to basics and find a place to START. Tune in next episode when our hosts talk to Robert Litman, founder of The Breathable Body where he guides clients and students in the use of movement, breath, and sound as a tool for personal growth, restoring healthy breathing rhythms, structural alignment, and efficient body mechanics. We want to hear from you! Send us your questions, comments, or guest suggestions on social @zerogravitygeorge or via email zerogravitychallenge@gmail.com.
George Veater and Danielle Myer are ready to help you reach your goals. Tune in for tangible tools and processes for personal development and moving your life forward in a positive way.
This week the GymWits have a great chat with Jenn Zerling and George Veater, the hosts of the Fit Because Podcast. They chat about a number of topics including: Overtraining and Under Training Aging well vs. Getting older Entrepreneurship Training like an athlete and much more Check out Jenn and George's podcast at The Fit Because Podcast Please take a minute to fill out This Survey For more information, check us out at www.TheGymWits.com If you like what you hear, please rate us in Apple Podcasts If you're on an ios device, download the GymWits App for bonus content and up to the minute info. Questions and comments can be sent to: thegymwits@gmail.com Social Media Facebook Instagram Twitter Pinterest
Let's take a look at life through the eyes of fit people so that you may live a fit life yourself with Jenn Zerling, Fitness and Age Management Expert and International Health Advocate, and George Veater, entrepreneur and 6-Time Rodeo Champion. We discuss two of the most important (and commonly overlooked) training principles; overtraining versus undertraining. Jennifer “JZ” Zerling (on Instagram @jzfitnessnutrition) loves fitness and lives by her personal mission statement, Maximize Your Potential by Optimizing Your Health! She’s earned a master’s degree in Kinesiology, maintains multiple certifications (personal training, biomechanics, spin, nutrition, yoga), and has helped develop several fitness-related businesses. George Veater is a 51-year-old entrepreneur, business owner, cattle rancher, and professional Saddle Bronc Rider who resides in Coarsegold, CA. He is the proud father of four fantastic children and four, even more amazing, grandchildren. Connect with them both on their incredible podcast "Fit Because" or on Instagram @fitbecauseshow today! Ever Forward Radio is made possible by our proud partners! Using code "EVERFORWARD" with these amazing sponsors saves you money and keeps supporting the podcast, THANK YOU! FREE 30-DAY TRIAL & BOOK from AUDIBLE! Visit https://audibletrial.com/everforward Save 15% on Four Sigmatic coffees, cacaos, superfoods, and elixirs to promote relaxation, live well, & enhance cognitive function at https://www.foursigmatic.com/everforward Save 10% on Bare Performance Nutrition health and performance supplements to help you before, during, & after your best workouts at https://www.bpnsupps.com EF Apparel - https://www.everforwardapparel.com EF Coach - https://www.everforwardcoach.com EF Radio - https://www.everforwardradio.com Veterans and families of veterans… if you or a loved one is dealing with depression, anxiety, PTSD, or simply having trouble transitioning back to civilian life, you are not alone. Contact the Steven A. Cohen Military Family Clinic nearest to you. Cohen Clinics provide counseling for post-9/11 veterans and their families, regardless of discharge status, at no to low cost. Many of the staff are veterans themselves. Learn more about how Cohen Veterans Network can help you make it back to better at https://www.cohenveteransnetwork.org.
How is a 75 year old still able to hike the local mountains, maintain a vibrant social network and have the energy to go to night classes at the local college while others her age might struggle getting in and out of a car? Because she DECIDED to. And you can too. Obviously, there are some things we cannot control, but how we live into our 40s, 50s, 60s, 70s and beyond is primarily a choice. And in today's podcast, my guests Jenn "JZ" Zerling and George Veater will empower you to choose a life of vibrant health, starting now. Jenn Zerling, MS, CPT has a Masters in Kinesiology, is the author of Breaking the Chains of Obesity: 107 Tools, an Age Management expert, founder of JZ Fitness, and Director of fitness programming for Matthew McConaughey’s non-profit foundation, Just Keep Livin. George Veater is a 6X Saddle Bronc Rider Champion, successful entrepreneur having built a financial advisory business serving over 750 high net worth clients, Fit Because podcast host, and commercial cattle rancher. (George is 54 and as fit as a 20-year-old!) Together, they host the podcast "Fit Because" (www.fitbecause.com) This interview is full of nuggets of wisdom, radical mindset shirfts that have the power to change how you spend the next ten, twenty, thirty years of your life (and beyond) You'll discover: Why how you age really is a choice, and how to shift your mindset so that you age well How to embrace your changing body and practice self care and self compassion at all ages The #1 thing you must do to age well (and it has nothing to do with nutrition and exercise!) Thanks For Tuning In!
Learn about longevity, health and entrepreneurship with native Californian and veteran saddle bronc rider George Veater.