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Fernando Reis is the strongest Pan American weightlifter ever. With competition records of 201kg in the snatch and 242kg in the clean and jerk, he holds multiple continental records, multiple Pan American medals, and has placed as high as 4th at the World Championships. Though I have interviewed guests like Lu Xiaojun, Ilya Ilyin, and Meso Hassona, Fernando IS our strongest guest ever. Grab the new WH Plates - https://www.weightliftinghouse.com/products/bumper-plates/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
Fernando Reis is the strongest Pan American weightlifter ever. With competition records of 201kg in the snatch and 242kg in the clean and jerk, he holds multiple continental records, multiple Pan American medals, and has placed as high as 4th at the World Championships. Though I have interviewed guests like Lu Xiaojun, Ilya Ilyin, and Meso Hassona, Fernando IS our strongest guest ever. Grab the new WH Plates - https://www.weightliftinghouse.com/products/bumper-plates/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
Ilya Ilyin is arguably the most famous weightlifter of all-time. As much as his two Olympic gold medals and his unbeaten track record built his legend, the loss of his medals through retroactive drug testing built his infamy. Behind the headlines is an incredible story of a young Kazakh athlete who was plucked from his family at a young age, a boy through whom the entire country of Kazakhstan channeled its power. When the IWF began retesting athletes Ilya lost everything, and the country that had given him everything suddenly abandoned him. This is part one of The Ilya Ilyin story.I was fortunate enough to live with Ilya during December. After a few days of discussion he and I decided to finally hit record.From the experts at @rpstrength, try the new RP Diet App for a discounted monthly subscription. Use code "WHxRP" to get started and improve your diet!https://renaissanceperiodization.com/rp-diet-appShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
Ilya Ilyin is arguably the most famous weightlifter of all-time. As much as his two Olympic gold medals and his unbeaten track record built his legend, the loss of his medals through retroactive drug testing built his infamy. Behind the headlines is an incredible story of a young Kazakh athlete who was plucked from his family at a young age, a boy through whom the entire country of Kazakhstan channeled its power. When the IWF began retesting athletes Ilya lost everything, and the country that had given him everything suddenly abandoned him. This is part one of The Ilya Ilyin story.I was fortunate enough to live with Ilya during December. After a few days of discussion he and I decided to finally hit record.From the experts at @rpstrength, try the new RP Diet App for a discounted monthly subscription. Use code "WHxRP" to get started and improve your diet!https://renaissanceperiodization.com/rp-diet-appShop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
I wanted to go through the data on Sohrab Moradi and Kianoush Rostami's current Olympic bid, to see whether it was possible to draw some likely conclusions and predictions. The International Solidarity Championships brought with it a heartwarming story between Ilya Ilyin and Meso Hassona, and the rest of the weightlifting community hammered on towards April's deciders. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
I wanted to go through the data on Sohrab Moradi and Kianoush Rostami's current Olympic bid, to see whether it was possible to draw some likely conclusions and predictions. The International Solidarity Championships brought with it a heartwarming story between Ilya Ilyin and Meso Hassona, and the rest of the weightlifting community hammered on towards April's deciders. Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Want to stock WH thumbtape? USA | https://www.weightliftinghouse.com/shopusa/product/weightlifting-tape-blue-box-of-30-rolls/Europe | https://www.weightliftinghouse.com/shopeurope/product/weightlifting-tape-blue-box-of-30-rolls/Or email us at contact@weightliftinghouse.comPreorder a WH barbellhttps://www.weightliftinghouse.com/shopeurope/product-category/weightlifting-bars/Grab a Barbell in the USAhttps://www.weightliftinghouse.com/shopusa/product-category/weightlifting-bars/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/Buy Tape in the USAhttps://amzn.to/3aXXi7NAll Weightlifting News in One Place -https://www.weightliftinghouse.comFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
It was about time I talked through one of the most incredible experiences of my life; living with Ilya Ilyin and Meso Hassona for the majority of December. I ate every single meal, filmed every single training session, and hung out every single day with these guys, and so I pickd up a pretty unique insight into not only the similarities between these two elite athletes, but perhaps more interestingly, the stark contrasts between them. Want to sell WH Thumb Tape? Email us at contact@weightliftinghouse.comPurchase WH Thumb Tape | https://www.weightliftinghouse.com/products/tape/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
It was about time I talked through one of the most incredible experiences of my life; living with Ilya Ilyin and Meso Hassona for the majority of December. I ate every single meal, filmed every single training session, and hung out every single day with these guys, and so I pickd up a pretty unique insight into not only the similarities between these two elite athletes, but perhaps more interestingly, the stark contrasts between them. Want to sell WH Thumb Tape? Email us at contact@weightliftinghouse.comPurchase WH Thumb Tape | https://www.weightliftinghouse.com/products/tape/Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
Whilst living out here for a few weeks in Doha with Ilya and Meso, I was able to gather Ilya's thoughts on his training and the upcoming Qatar Cup later this month. In China, world records aplenty are being set as the Chinese team once again pushes the boundaries of human performance.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
Whilst living out here for a few weeks in Doha with Ilya and Meso, I was able to gather Ilya's thoughts on his training and the upcoming Qatar Cup later this month. In China, world records aplenty are being set as the Chinese team once again pushes the boundaries of human performance.Shop W|H USA - https://www.weightliftinghouse.com/shopusa/Shop W|H EU - https://www.weightliftinghouse.com/shopeurope/Support us and receive programming, videos, and more podcasts -https://www.patreon.com/weightliftinghouseVIRUS Intl. USA & EU code | weightliftinghousehttps://virusintl.com/All Weightlifting News in One Place -https://www.weightliftinghouse.comAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
The training hall action today was sensational. From Meso Hassona's mind-blowing clean and jerk, to Tian Tao's easy 170 kg snatch, to Ilya Ilyin arriving in the nick of time. The men's 67 kg A session also lived up to the hype with China and North Korea trading world records. https://virusintl.com/ - code weightliftinghouse for 10% off - Available for three days only!!Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
The training hall action today was sensational. From Meso Hassona's mind-blowing clean and jerk, to Tian Tao's easy 170 kg snatch, to Ilya Ilyin arriving in the nick of time. The men's 67 kg A session also lived up to the hype with China and North Korea trading world records. https://virusintl.com/ - code weightliftinghouse for 10% off - Available for three days only!!Thumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us –https://bit.ly/2kgrHJ3 - YouTubehttps://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
On this week's episode we have an update on Sohrab Moradi, comeback PRs from Ilya Ilyin, big squats from the Chinese, and competition from the USA.Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
On this week's episode we have an update on Sohrab Moradi, comeback PRs from Ilya Ilyin, big squats from the Chinese, and competition from the USA.Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
Meeting Ilya Ilyin and spending time with his camp was an experience I will never forget. Whilst I didn't record any conversation with Ilya, I did recap everything in this episode, from weightlifting trivia, to the back room experience, to the fist bump that nearly broke my hand. Thumb Tape - https://www.weightliftinghouse.com/landing/weightlifting-tape-launch-offer/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
Meeting Ilya Ilyin and spending time with his camp was an experience I will never forget. Whilst I didn't record any conversation with Ilya, I did recap everything in this episode, from weightlifting trivia, to the back room experience, to the fist bump that nearly broke my hand. Thumb Tape - https://www.weightliftinghouse.com/landing/weightlifting-tape-launch-offer/Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
With less than one week until the British International Championships, it has been released that Ilya Ilyin amongst other international medalists will be turning up to use the competition as an Olympic qualifier. As well as this news there were some tremendous lifts from around the world this week, not least Won Jeongsik's 200 kg clean and jerk, 4 kg above the World Record. Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
With less than one week until the British International Championships, it has been released that Ilya Ilyin amongst other international medalists will be turning up to use the competition as an Olympic qualifier. As well as this news there were some tremendous lifts from around the world this week, not least Won Jeongsik's 200 kg clean and jerk, 4 kg above the World Record. Amazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonCheck out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/
The number of world records we have seen this year at the 2019 IWF World Cup has been incredible! Along with these world records have been big training lifts from the likes of Tian Tao, Lu Xiaojun, Ilya Ilyin, and many more. Enjoy this one guys!Flags!USA - https://www.weightliftinghouse.com/shopusa/product/weightlifting-house-flag/Europe - https://www.weightliftinghouse.com/shopeurope/product/weightlifting-house-flag/patreon.com/weightliftinghouse
The number of world records we have seen this year at the 2019 IWF World Cup has been incredible! Along with these world records have been big training lifts from the likes of Tian Tao, Lu Xiaojun, Ilya Ilyin, and many more. Enjoy this one guys!Flags!USA - https://www.weightliftinghouse.com/shopusa/product/weightlifting-house-flag/Europe - https://www.weightliftinghouse.com/shopeurope/product/weightlifting-house-flag/patreon.com/weightliftinghouse
Some more great casual conversations from the 2018 Worlds. To start we hear some detailed information from Nat Arem on the inner workings of hookgrip and the difficulties of shooting, editing, and sharing good weightlifting footage. Later in the day we recap the sessions, including Lydia Valentin's (relatively) easy victory and the shenanigans of Ilya Ilyin's competition card and the men's 102A. Enjoy! https://the2doctors.files.wordpress.com/2018/11/2018-worlds-day-08-mixdown-1.mp3 Also on iTunes!
The 2018 World Weightlifting Championships is upon us! The guys give a preview of the WWC and talk about Ilya Ilyin bowing out of competition. Also the guys talk about the hypocrisy of the Australian weightlifting federation, as well as question the legitimacy of the CrossFit Level 2 certification.
As well as the Dimas vs Youth lifter scuffle, this week was packed with lifting. With exactly 2 weeks to go until Worlds, whilst some countries and lifters are using the tactic of going quiet, others are posting more than ever! Tian Tao, Sohrab Moradi, Ilya Ilyin, Lydia Valentin and more all star in this week's fantastic episode of the news show. Youth Greek Lifter vs Dimas - https://bit.ly/2pVbF6uweightliftinghouse.compatreon.com/weightliftinghouseVirus EU - code weightliftinghouse
As well as the Dimas vs Youth lifter scuffle, this week was packed with lifting. With exactly 2 weeks to go until Worlds, whilst some countries and lifters are using the tactic of going quiet, others are posting more than ever! Tian Tao, Sohrab Moradi, Ilya Ilyin, Lydia Valentin and more all star in this week's fantastic episode of the news show. Youth Greek Lifter vs Dimas - https://bit.ly/2pVbF6uweightliftinghouse.compatreon.com/weightliftinghouseVirus EU - code weightliftinghouse
Ilya Ilyin has had one of the most sensational careers in weightlifting history, and his name is as contentious as any. Hossein Rezazadeh also starred on this week's episode of the Sinclair Countdown. Enjoy!Virus Europe (-10%) - weightliftinghouse
Ilya Ilyin has had one of the most sensational careers in weightlifting history, and his name is as contentious as any. Hossein Rezazadeh also starred on this week's episode of the Sinclair Countdown. Enjoy!Virus Europe (-10%) - weightliftinghouse
New weight classes, drug testing, talent scouting, the return of Ilya Ilyin... Phil and I spoke about all of the most pressing issues that we currently face as a sport, as well as the path down which he intends to take USAW. Phil Andrews is a phenomenal guy, extremely interesting and passionate about everything weightlifting. I appreciate his transparency on the show, and certainly hope to have him back on in the future.
New weight classes, drug testing, talent scouting, the return of Ilya Ilyin... Phil and I spoke about all of the most pressing issues that we currently face as a sport, as well as the path down which he intends to take USAW. Phil Andrews is a phenomenal guy, extremely interesting and passionate about everything weightlifting. I appreciate his transparency on the show, and certainly hope to have him back on in the future.
1) The IWF has finally released a statement with their rulings on the return of Ilya Ilyin.2) Russian athletes have had their bans temporarily removed.3) 17 year old are now cleaning 200kg for reps.The 'Up and coming weightlifter' athletes for this week are:@danieldettlaff - 110kg jerk save at 15y/o.@Challenps - 105kg jerk save of the gods.@the official_d.scott - 100kg low hang grinder.@Danbraz_ - 300lb no no no squat
1) The IWF has finally released a statement with their rulings on the return of Ilya Ilyin.2) Russian athletes have had their bans temporarily removed.3) 17 year old are now cleaning 200kg for reps.The 'Up and coming weightlifter' athletes for this week are:@danieldettlaff - 110kg jerk save at 15y/o.@Challenps - 105kg jerk save of the gods.@the official_d.scott - 100kg low hang grinder.@Danbraz_ - 300lb no no no squat
One of my favourite ever episodes - As usual we went off topic, talking about stories from when we first started lifting, strange things we do to push ourselves to make life a little more challenging, and of course the sheer beauty of Ilya Ilyin's lifting. The main topic of the show was about how to know when to end heavy training, as well as how many misses to allow yourself.
One of my favourite ever episodes - As usual we went off topic, talking about stories from when we first started lifting, strange things we do to push ourselves to make life a little more challenging, and of course the sheer beauty of Ilya Ilyin's lifting. The main topic of the show was about how to know when to end heavy training, as well as how many misses to allow yourself.
0:30 - We’re back! 3:10 - this time last year… 5:30 - Whirlwind trips to Iceland and Miami: Into The Heart Of Darkness 28:50 - Born Strong and Functional Fitness on Netflix 30:45 - Wodapalooza was pretty cool! 39:40 - Mattie Rogers may end up getting a silver medal from Worlds 41:55 - Ilya Ilyin’s ban is up in June 2018 49:20 - New potential formats for weightlifting 56:54 - Armen Met Stef Cohen 1:02:45 - Rich Froning has spent his entire career beating his training partners, Froning vs Fraser in competition, the Froning/Fraser head games
The American Open saw the eagerly anticipated return of Jordan Cantrell, James Moser, D'Angelo Osorio, Kate Vibert, and several others. Despite losing many athletes to worlds last week, many American records were still set.In the training world we saw some exciting videos crop up, as well as some above world record lifts.Most interestingly however was the Kazakh news article about the return of Ilya Ilyin...Show Notes - Fares' instagram handle is 'mesohassona'Hit me up on-IG at weightlifting_houseSnapchat at WL_House
The American Open saw the eagerly anticipated return of Jordan Cantrell, James Moser, D'Angelo Osorio, Kate Vibert, and several others. Despite losing many athletes to worlds last week, many American records were still set.In the training world we saw some exciting videos crop up, as well as some above world record lifts.Most interestingly however was the Kazakh news article about the return of Ilya Ilyin...Show Notes - Fares' instagram handle is 'mesohassona'Hit me up on-IG at weightlifting_houseSnapchat at WL_House
Episode 2 - On this week's episode we talk about the 3 mistakes most common in the pull on the snatch and clean and jerk. We talk about the outliers including Ilya Ilyin, Kendrick Farris, and Donny Shankle, and why it works for them. Of course, it doesn't take us too long before conversations of food, coffee, and tea kick in. Join us this week for the best chat in weightlifting.
Episode 2 - On this week's episode we talk about the 3 mistakes most common in the pull on the snatch and clean and jerk. We talk about the outliers including Ilya Ilyin, Kendrick Farris, and Donny Shankle, and why it works for them. Of course, it doesn't take us too long before conversations of food, coffee, and tea kick in. Join us this week for the best chat in weightlifting.
Armen Hammer chats about The 10% Rule and the pyramid of fitness, similarities in programming between Ilya Ilyin, Chinese weightlifters, and high level powerlifters, and why your workouts should be specific.
Dmitry Klokov, Ilya Ilyin, Vasiliy Polivnokov, Yasha Kahn, and Nikita Durnev join Armen Hammer and Scott McGee as they chat about the Dream Team Coaches' Clinic, how they got on the show, their experience at the Coaches' Clinic, their best stats, fame and celebrity at home versus in the US, the effect of CrossFit on weightlifting in their countries, their favorite weightlifters, how this whole tour got started, the basic technique of weightlifting, and answer listener questions during the lightning round.