Podcasts about Kahn

This week, Dr. Kahn reviews several important studies presented at the European Society of Cardiology Congress. The REACT trial examined how often previously undetected atherosclerosis appears in the coronary, carotid, and femoral arteries. The results are startling and reinforce the importance of the #TestNotGuess approach to cardiovascular health. Dr. Kahn also discusses encouraging research showing how plant-based diets may reduce cardiovascular disease risk.  Additional topics include: NT-proBNP testing for predicting future cardiovascular disease The connection between coronary calcium scores and dementia risk Hormone replacement therapy and dementia Dietary flavanols and Parkinson's disease Blood pressure medications that may help protect the brain Blood thinners for people with lower-risk atrial fibrillation Vitamin K2 and the progression of coronary calcification This episode is sponsored by delicious and healthy WellBean. Use discount code DrKahn15 at checkout.

BIBLIOGRAPHYPRIMARY AND CLASSICAL SOURCESAristotle. Metaphysics. Translated by Hugh Tredennick. Harvard University Press.Aristotle. On the Heavens. Translated by W. K. C. Guthrie. Harvard University Press.Diogenes Laërtius. Lives of Eminent Philosophers, Book VIII. Translated by R. D. Hicks. Harvard University Press.Euclid. The Thirteen Books of Euclid's Elements. Translated and edited by Thomas L. Heath. Cambridge University Press.Iamblichus. On the Pythagorean Way of Life. Translated by John Dillon and Jackson Hershbell. Society of Biblical Literature.Philolaus. Fragments and Testimonia, collected and discussed in Carl A. Huffman's Philolaus of Croton.Plato. Phaedo. In Plato: Complete Works, edited by John M. Cooper. Hackett Publishing.Plato. Republic. Translated by C. D. C. Reeve. Hackett Publishing.Plato. Theaetetus. Translated by M. J. Levett and revised by Myles Burnyeat. Hackett Publishing.Plato. Timaeus. Translated by Donald J. Zeyl. Hackett Publishing.Plotinus. The Enneads. Translated by A. H. Armstrong. Harvard University Press.Porphyry. Life of Pythagoras. In The Pythagorean Sourcebook and Library, translated by Kenneth Sylvan Guthrie and edited by David R. Fideler. Phanes Press.Proclus. A Commentary on the First Book of Euclid's Elements. Translated by Glenn R. Morrow. Princeton University Press.PYTHAGORAS AND THE PYTHAGOREAN TRADITIONBurkert, Walter. Lore and Science in Ancient Pythagoreanism. Translated by Edwin L. Minar Jr. Harvard University Press, 1972.Huffman, Carl A. A History of Pythagoreanism. Cambridge University Press, 2014.Huffman, Carl A. Archytas of Tarentum: Pythagorean, Philosopher and Mathematician King. Cambridge University Press, 2005.Huffman, Carl A. Philolaus of Croton: Pythagorean and Presocratic. Cambridge University Press, 1993.Kahn, Charles H. Pythagoras and the Pythagoreans: A Brief History. Hackett Publishing, 2001.Riedweg, Christoph. Pythagoras: His Life, Teaching, and Influence. Cornell University Press, 2005.Waterfield, Robin. The First Philosophers: The Presocratics and Sophists. Oxford University Press, 2000.Zhmud, Leonid. Pythagoras and the Early Pythagoreans. Oxford University Press, 2012.PLATO, PLATONISM, AND ANCIENT COSMOLOGYAnnas, Julia. An Introduction to Plato's Republic. Oxford University Press, 1981.Cornford, Francis Macdonald. Plato's Cosmology: The Timaeus of Plato. Hackett Publishing, 1997.Dillon, John. The Middle Platonists: 80 B.C. to A.D. 220. Cornell University Press, 1996.Fowler, David. The Mathematics of Plato's Academy: A New Reconstruction. Oxford University Press, 1999.Guthrie, W. K. C. A History of Greek Philosophy, Volumes I–V. Cambridge University Press.Johansen, Thomas Kjeller. Plato's Natural Philosophy: A Study of the Timaeus-Critias. Cambridge University Press, 2004.O'Meara, Dominic J. Pythagoras Revived: Mathematics and Philosophy in Late Antiquity. Oxford University Press, 1989.Sedley, David. Creationism and Its Critics in Antiquity. University of California Press, 2007.Wallis, Richard T. Neoplatonism. Hackett Publishing, 1995.EUCLID, THE PENTAGON, AND GREEK MATHEMATICSHeath, Thomas L. A History of Greek Mathematics. Dover Publications.Heath, Thomas L. The Thirteen Books of Euclid's Elements. Cambridge University Press.Knorr, Wilbur Richard. The Evolution of the Euclidean Elements. D. Reidel Publishing, 1975.Mueller, Ian. Philosophy of Mathematics and Deductive Structure in Euclid's Elements. MIT Press, 1981.Netz, Reviel. The Shaping of Deduction in Greek Mathematics: A Study in Cognitive History. Cambridge University Press, 1999.Pappas, Theoni. The Joy of Mathematics. Wide World Publishing, for accessible visual discussion of pentagonal proportion and recursive geometry.Van der Waerden, B. L. Science Awakening. Noordhoff International Publishing.LATE ANTIQUITY, NEOPLATONISM, AND THEURGYChlup, Radek. Proclus: An Introduction. Cambridge University Press, 2012.Dillon, John. The Middle Platonists. Cornell University Press.Finamore, John F., and Sarah Iles Johnston. The Chaldean Oracles: A New Translation and Commentary. Society of Biblical Literature, 2011.Gregory, John. The Neoplatonists: A Reader. Routledge, 1999.Shaw, Gregory. Theurgy and the Soul: The Neoplatonism of Iamblichus. Angelico Press, revised edition, 2014.Smith, Andrew. Porphyry's Place in the Neoplatonic Tradition. Springer, 1974.Wallis, Richard T. Neoplatonism. Hackett Publishing.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

This week, Dr. Kahn returns to one of his passion topics: educating young people about healthy lifestyles beginning in middle school and high school, if not earlier, and setting them up for a healthy future. A new study finds that the risk of heart disease and actual changes in the arteries are both common by age 23. It's a tragic reality. Other topics include dry cleaning and Parkinson's disease, amino acids and prostate cancer risk, meal timing and longevity, cooking classes and healthy diets (PlantRN), statins at age 80, exercise and the reversal of artery disease, lipoprotein(a) and heart disease, and alcohol versus healthy lifestyles in relation to the risk of sudden cardiac death.  Thanks to WellBean for sponsoring this episode. Use the discount code DrKahn15 on delicious and healthy food bars made with legumes. They're my favorite snack.

Six women who said they had been sexually abused and trafficked by Jeffrey Epstein filed a new lawsuit in New York against Epstein's estate and its co-executors, Darren Indyke and Richard Kahn. The women brought their claims under New York City's Gender-Motivated Violence Act and alleged that Indyke and Kahn were not merely passive professionals handling Epstein's affairs, but important parts of the financial and legal infrastructure that allowed his operation to continue. The complaint described Kahn as functioning as a de facto financial manager for Epstein's trafficking enterprise, while alleging that Indyke handled cash withdrawals and other transactions that helped keep money moving through Epstein's network. It also pointed to the enormous compensation both men received from Epstein and Epstein-controlled entities, alleging that Indyke was paid more than $16 million and Kahn more than $10 million over the course of their relationships with him.The lawsuit sought compensatory and punitive damages and argued that the women continued to suffer financial, physical and psychological harm from Epstein's abuse. It also placed renewed focus on the role of the people who managed Epstein's money, legal affairs and estate, rather than treating his trafficking operation as something he ran completely by himself. Indyke and Kahn strongly denied knowingly facilitating or participating in Epstein's abuse, arguing through counsel that neither man had been accused of committing or witnessing sexual abuse and that no victim had told them about Epstein's conduct at the time. The new case arrived against the backdrop of earlier litigation involving the estate and its executors, including a separate 2026 settlement in which the estate, Indyke and Kahn agreed to pay $35 million to resolve claims involving at least 40 Epstein survivors.to contact me:bobbycapucci@protonmail.com

Six women who said they had been sexually abused and trafficked by Jeffrey Epstein filed a new lawsuit in New York against Epstein's estate and its co-executors, Darren Indyke and Richard Kahn. The women brought their claims under New York City's Gender-Motivated Violence Act and alleged that Indyke and Kahn were not merely passive professionals handling Epstein's affairs, but important parts of the financial and legal infrastructure that allowed his operation to continue. The complaint described Kahn as functioning as a de facto financial manager for Epstein's trafficking enterprise, while alleging that Indyke handled cash withdrawals and other transactions that helped keep money moving through Epstein's network. It also pointed to the enormous compensation both men received from Epstein and Epstein-controlled entities, alleging that Indyke was paid more than $16 million and Kahn more than $10 million over the course of their relationships with him.The lawsuit sought compensatory and punitive damages and argued that the women continued to suffer financial, physical and psychological harm from Epstein's abuse. It also placed renewed focus on the role of the people who managed Epstein's money, legal affairs and estate, rather than treating his trafficking operation as something he ran completely by himself. Indyke and Kahn strongly denied knowingly facilitating or participating in Epstein's abuse, arguing through counsel that neither man had been accused of committing or witnessing sexual abuse and that no victim had told them about Epstein's conduct at the time. The new case arrived against the backdrop of earlier litigation involving the estate and its executors, including a separate 2026 settlement in which the estate, Indyke and Kahn agreed to pay $35 million to resolve claims involving at least 40 Epstein survivors.to contact me:bobbycapucci@protonmail.com

Six women who said they had been sexually abused and trafficked by Jeffrey Epstein filed a new lawsuit in New York against Epstein's estate and its co-executors, Darren Indyke and Richard Kahn. The women brought their claims under New York City's Gender-Motivated Violence Act and alleged that Indyke and Kahn were not merely passive professionals handling Epstein's affairs, but important parts of the financial and legal infrastructure that allowed his operation to continue. The complaint described Kahn as functioning as a de facto financial manager for Epstein's trafficking enterprise, while alleging that Indyke handled cash withdrawals and other transactions that helped keep money moving through Epstein's network. It also pointed to the enormous compensation both men received from Epstein and Epstein-controlled entities, alleging that Indyke was paid more than $16 million and Kahn more than $10 million over the course of their relationships with him.The lawsuit sought compensatory and punitive damages and argued that the women continued to suffer financial, physical and psychological harm from Epstein's abuse. It also placed renewed focus on the role of the people who managed Epstein's money, legal affairs and estate, rather than treating his trafficking operation as something he ran completely by himself. Indyke and Kahn strongly denied knowingly facilitating or participating in Epstein's abuse, arguing through counsel that neither man had been accused of committing or witnessing sexual abuse and that no victim had told them about Epstein's conduct at the time. The new case arrived against the backdrop of earlier litigation involving the estate and its executors, including a separate 2026 settlement in which the estate, Indyke and Kahn agreed to pay $35 million to resolve claims involving at least 40 Epstein survivors.to contact me:bobbycapucci@protonmail.com

If you enjoy this episode, we're sure you will enjoy more content like this on The Occult Rejects.  In fact, we have curated playlists on occult topics like grimoires, esoteric concepts and phenomena, occult history, analyzing true crime and cults with an occult lens, Para politics, and occultism in music. Whether you enjoy consuming your content visually or via audio, we've got you covered - and it will always be provided free of charge.  So, if you enjoy what we do and want to support our work of providing accessible, free content on various platforms, please consider making a donation to the links provided below.  Thank you and enjoy the episode!Links For The Occult Rejectshttps://linktr.ee/theoccultrejectsOccult Research Institutehttps://www.occultresearchinstitute.org/Substackhttps://substack.com/@theoccultrejects?r=7auau0&utm_campaign=profile&utm_medium=profile-pageCash Apphttps://cash.app/$theoccultrejectsVenmo@TheOccultRejectsBuy Me A Coffeebuymeacoffee.com/TheOccultRejectsPatreonhttps://www.patreon.com/TheOccultRejectsBibliographyAncient SourcesAristotle. Metaphysics.Aristotle. On the Heavens.Diogenes Laërtius. Lives of Eminent Philosophers, Book VIII.Iamblichus. Life of Pythagoras.Iamblichus. On the Pythagorean Way of Life.Nicomachus of Gerasa. Introduction to Arithmetic.Philolaus. Fragments and testimonia.Porphyry. Life of Pythagoras.Proclus. A Commentary on the First Book of Euclid's Elements.Modern ScholarshipBurkert, Walter. Lore and Science in Ancient Pythagoreanism. Harvard University Press, 1972.Fowler, David. The Mathematics of Plato's Academy: A New Reconstruction. Oxford University Press, 1999.Guthrie, W. K. C. A History of Greek Philosophy, Volume 1: The Earlier Presocratics and the Pythagoreans. Cambridge University Press, 1962.Heath, Thomas L. A History of Greek Mathematics. Oxford University Press, 1921.Heath, Thomas L. The Thirteen Books of Euclid's Elements. Cambridge University Press, 1908.Huffman, Carl A. Philolaus of Croton: Pythagorean and Presocratic. Cambridge University Press, 1993.Huffman, Carl A., ed. A History of Pythagoreanism. Cambridge University Press, 2014.Kahn, Charles H. Pythagoras and the Pythagoreans: A Brief History. Hackett, 2001.Knorr, Wilbur Richard. The Evolution of the Euclidean Elements. D. Reidel, 1975.Netz, Reviel. The Shaping of Deduction in Greek Mathematics. Cambridge University Press, 1999.Waterfield, Robin. The First Philosophers: The Presocratics and Sophists. Oxford University Press, 2000.Waterfield, Robin. Pythagoras: His Lives and the Legacy of a Rational Universe. Oxford University Press, 2010.Zhmud, Leonid. Pythagoras and the Early Pythagoreans. Oxford University Press, 2012.Useful Context on Music, Number, and Greek ThoughtBarker, Andrew. Greek Musical Writings, Volume II: Harmonic and Acoustic Theory. Cambridge University Press, 1989.Godwin, Joscelyn. The Harmony of the Spheres: A Sourcebook of the Pythagorean Tradition in Music. Inner Traditions, 1993.McClain, Ernest G. The Pythagorean Plato: Prelude to the Song Itself. Nicolas-Hays, 1978.Also want to remind people about the website, if you're into reading we have tons of information by multiple contributors, and we got t-shirts up on the site if you're interested. Fun fact, the art is all based on the eyeball. 

Six women who said they were sexually abused by Jeffrey Epstein filed a new lawsuit in New York against his estate and its co-executors, longtime attorney Darren Indyke and longtime accountant Richard Kahn. The women alleged they were between 16 and 24 years old when Epstein began abusing them between 2001 and 2005, and brought their claims under New York City's Gender-Motivated Violence Act. The lawsuit went beyond accusing Epstein alone, alleging that Indyke and Kahn played critical roles in enabling his trafficking operation by providing the financial, legal and administrative infrastructure that allowed it to function. The complaint portrayed Indyke as someone who managed financial and legal matters connected to Epstein's operation and alleged that he withdrew cash in amounts designed to avoid federal reporting requirements, while Kahn was described as the de facto financial manager who handled expenses. Epstein and his entities allegedly paid more than $16 million to Indyke and $10 million to Kahn over the course of their relationships.The lawsuit added to the continuing effort by Epstein survivors to hold the people surrounding him financially accountable rather than treating his crimes as the work of an isolated individual. Earlier in 2026, Epstein's estate, Indyke and Kahn agreed to pay $35 million to resolve claims involving at least 40 victims, following the $121 million distributed to 136 claimants through the Epstein Victims' Compensation Program and another $48 million settlement involving 59 victims. A similar lawsuit brought by seven women had already survived a major attempt by Indyke and Kahn to have it dismissed, although the judge rejected punitive damages against the estate itself. Indyke and Kahn denied knowingly facilitating Epstein's abuse or trafficking, arguing through their attorney that neither man had been accused of committing or witnessing sexual abuse or of receiving reports about it. The new case nevertheless again put the machinery surrounding Epstein at the center of the litigation, asking whether the lawyers, accountants and financial administrators who helped manage his enormous fortune also helped create the infrastructure that allowed his abuse to continue.to contact me:Epstein Estate Sued in New York Over Trafficking, Sex Abuse (2)

The Slowdown is taking a break. We'll be back soon with new episodes. This encore episode was originally released on September 18, 2026.Today's poem is Rancho Bar by Margot Kahn.The Slowdown is your daily poetry ritual. In this episode, Maggie writes… “Today's poem looks, tenderly, at two siblings attempting to close the distance between them. The poem is made even more poignant by the fact that its setting, a bar in California, has since burned down in a wildfire.” This show is supported by gifts from listeners. Support The Slowdown with a donation today. Slowdownshow.org/donate

This week, Dr. Kahn discusses the triglyceride-to-HDL (TG/HDL) ratio and how this simple lab measurement can help predict insulin resistance, type 2 diabetes, liver disease, and heart disease. It is also a marker of visceral fat and an easy, readily available way to add valuable risk information to your health journey. Dr. Kahn also discusses how genetics can influence the TG/HDL ratio. Other topics include tomatoes for the liver, tirzepatide for the heart, lifestyle for the heart, junk food and prostate cancer, belly fat and the heart, alcohol and the heart, and the power of climbing stairs. Thanks to our sponsor, WellBean. Their delicious bean-based bars make it easy to add more plant-based nutrition to your day. Visit wellbean.life and use discount code DrKahn15 to save on your order.

After the terrorist attack in Bondi, Kahn ran to the beach searching for his wife and young daughter, who had attended the Hanukkah event. He told SBS Hebrew that in the days that followed, he began writing Hineinu as a way of processing what had happened through music.

Who controls the land of Israel, and who gets to decide its future? Naomi Kahn, Director of the International Division of Regavim, joins Pesach and Doug for a wide-ranging conversation about the ongoing struggle over land, sovereignty, and history in Judea and Samaria. Naomi explains why the European Union and Canada have imposed sanctions on Regavim, how those sanctions have affected the organization's ability to operate, and why she believes the issue goes far beyond Regavim itself. She also describes what Regavim says is a systematic, internationally funded effort to establish facts on the ground through illegal Palestinian construction in Area C, and asks why Israel has often failed to enforce its own laws. The conversation then turns to another battlefield: biblical archaeology. Naomi discusses the destruction and neglect of ancient Jewish sites and explains why preserving the physical evidence of biblical history matters not only to Jews and Israelis, but to Christians and anyone who cares about the biblical foundations of Western civilization.

This week, Dr. Kahn discusses new research showing that after just 4 weeks of eating a whole-food, plant-based diet, sophisticated measures of gene activity demonstrate a reversal in aging and a reduction in inflammation. In another study, the calorie advantage of a plant-based diet is discussed, with the equation H=N/C (Health = Nutrition/Calories) proving to be a useful reminder. Finally, athletic performance in college athletes eating plant-based or omnivore diets was equivalent, which is reassuring to many. Dr. Kahn and his wife will begin their 50th year of plant-based diets in September. Other topics include more conversation on advanced glycation end products, dietary protein, finerenone for the kidneys, the top 3 modifiable risk factors for dementia and heart attacks, red hair color and heart disease, Viagra and statins for the prevention of cancer metastases, and fatty liver disease. Thanks to our sponsor, WellBean, and the discount code DrKahn15 for sponsoring this week's episode.

#1,121 - Ashley Kahn Ashley Kahn, author of Days of Miracle and Wonder: Paul Simon and the Trial and Triumph of Graceland joins The Paul Leslie Hour for a fast-paced interview about his new book! Graceland was released August 25, 1986 and would become Paul Simon's most successful and bestselling album with more than 16 million copies sold. It remains influential, often cited and let's not forget... continuously played and enjoyed. Ashley Kahn has had a unique vantage point when the album was being made and has examined the material. Kahn has interviewed many people who played a role in creating Graceland. August 2026 marks the 40th anniversary of that landmark and culturally relevant album. And available now is Ashley Kahn's riveting new book: Days of Miracle and Wonder: Paul Simon and the Trial and Triumph of Graceland. This episode of The Paul Leslie Hour may result in your listening to Paul Simon's Graceland another time. You may hear something you never noticed... or a lyric may strike you just a tad differently. And, you'll certainly want to read Kahn's exciting new book. It's all here, right on The Paul Leslie Hour. The Paul Leslie Hour is a talk show dedicated to “Helping People Tell Their Stories.” Some of the most iconic people of all time drop in to chat. Frequent topics include Arts, Entertainment and Culture.

You are listening to an extended preview clip of our We ❤️ Movies episode on Pulp Fiction— to access the full show, click through here to sign up for our Patreon!“I saw [this movie] at 11 years old, opening weekend” - EricOn this edition of We ❤️ Movies, we're chatting about one of the landscape-shifting indie films of the 1990's, Quentin Tarantino's Pulp Fiction! How incredible is this soundtrack? Have Samuel L. Jackson and John Travolta had better chemistry with any other actors? Did a Jersey City realtor actually give QT the idea for the foot fetish discussion? And Lord Almighty, this movie did not need that director's cameo! PLUS: What were they thinking with that Seinfeld/Pulp Fiction promo? Pulp Fiction stars Samuel L. Jackson, John Travolta, Uma Thurman, Tim Roth, Amanda Plummer, Bruce Willis, Christopher Walken, Harvey Keitel, Phil LaMarr, Frank Whaley, Paul Calderon, Rosanna Arquette, Eric Stoltz, Steve Buscemi, Kathy Griffin, Peter Greene, Alexis Arquette, Julia Sweeney, and Ving Rhames Marsellus Wallace; directed by Quentin Tarantino.Come hang out in Vegas with us THIS WEEKEND (August 6-8) as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today!Original cover art by Felipe Sobreiro.

Join hosts Regan Brown and Brad Bacome, Certified Community Manager at The Manor, as they welcome Louie Brown, Partner at Kahn, Soares & Conway, LLP, for a timely discussion on the legislation shaping California HOAs. With more than 200 bills introduced this year, Louie breaks down the measures community professionals should be watching, including updates to construction defect laws, reserve funding requirements, election procedures, and liability concerns. The conversation explores the evolution of AB 1903, proposed election reforms under AB 1892, and AB 2050's six-year reserve funding plan designed to reduce the need for costly special assessments.Tune in for practical insight into what may pass, what is still being negotiated, and how these changes could impact HOA finances, operations, and property values.Send us Fan Mail

Statins lower heart risk and may reduce dementia, but must be tailored by risk level—Dr. Kahn explains the nuances. #StatinUse #PersonalizedMedicine #DementiaPrevention #HeartCare

Recorded Live in Oxford, England, 20 July, 2025  “He gets the crown put on his head, the Hobbits are there, it's an amazing time” - Eric on Ralph's CoronationOn our first Summer Live episode of the season, we're releasing our outrageous show from closing night of last year's residency at the Oxford Comedy Festival! This show was an incredible end to a super-fun run of six shows we had at the festival and wowza, King Ralph is certainly something, isn't it? Is this moment-of-death photograph that starts the film technically a snuff pic? Aren't they asking way too much of this bumbling buffoon for only being King a couple weeks? How much cash did Burger King sink into this cinematic misadventure? And is there a single scene here with a sober Peter O'Toole? PLUS: One of King Ralph's first decrees: invade Jug Nation!King Ralph stars John Goodman, John Hurt, Camille Coduri, Richard Griffiths, Leslie Phillips, James Villiers, Joely Richardson, Julian Glover, Rudolph Walker, and Peter O'Toole as Sir Cedric Willingham; directed by David S. Ward.This episode is brought to you by Storyblocks! Head to STORYBLOCKS DOT COM SLASH WHM ot access the human-made stock media library that's essential to your workflow. For a limited time, they're offering 15% off any annual plan, and that discount is only available through our link. Again, that's STORYBLOCKS DOT COM SLASH WHM for 15% off annual plans!Come hang out in Vegas with us THIS WEEKEND (August 6-8) as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today!Original cover art by Felipe Sobreiro.

This week, Dr. Kahn discussed new research on advanced glycation end-products (AGEs) and cooking methods. High levels of AGEs promote many disease states and can be avoided with water-based cooking methods like steaming, boiling, and pressure cooking. Other topics include visceral fat loss and brain health, bitter hops extract for weight loss, the Planetary Health Diet, fructose in the diet and cancer growth, a failed study on inflammation, and the role of multivitamins in cardiac health.  Thanks to the Fresh Pressed Olive Oil Club and the $1 offer at getfreshDrKahn.com.

To get live links to the music we play and resources we offer, visit www.WOSPodcast.comThis show includes the following songs:Lucy Blu - High Horse FOLLOW ON SPOTIFYChloe Behrens - Strangers FOLLOW ON SPOTIFYJulia Kahn - Feel Everything FOLLOW ON SPOTIFYDandelioness - Lucifer FOLLOW ON SPOTIFYJody Ellen - The Play Pretend FOLLOW ON SPOTIFYSydney J - Angel Baby FOLLOW ON SPOTIFYNatalie Uhlenhake - All The Best Things FOLLOW ON SPOTIFYGrace Alyson - SHOOT! FOLLOW ON SPOTIFYAndie Yagher - Wild FOLLOW ON SPOTIFYQuin Shea - Dirt Roads of Hollywood FOLLOW ON SPOTIFYAwake & Dreaming - Antidote FOLLOW ON SPOTIFYPurple NiNi - Underwater FOLLOW ON SPOTIFYBeerMaster - Lost in the Noise (feat. Rosalyn Song) FOLLOW ON SPOTIFYKindliche Kaiserin - Thalassophobia (The Mermaid Song) FOLLOW ON SPOTIFYAZSH - Endless Summer FOLLOW ON SPOTIFYFor Music Biz Resources Visit www.FEMusician.com and www.ProfitableMusician.comVisit our Sponsor Haisley at haisleymusic.comVisit our Sponsor Two Toed Sloth at tentoedsloth.comVisit www.wosradio.com for more details and to submit music to our review board for consideration.Visit our resources for Indie Artists: https://www.wosradio.com/resourcesBecome more Profitable in just 3 minutes per day. http://profitablemusician.com/join

In today's episode of the Small College Basketball Podcast, listeners will join host Chris Cottrell and Marcus Kahn, head coach of the NCAA Division III Men's Basketball National Champions University of Mary Washington.  Kahn kicks off the 2026 Small College Basketball Summer Education Series discussing his 4 P's to Success.  This summer education series features Small College Basketball coaches from across the country presenting the offensive, defensive and cultural philosophies that drive their success.  Coach Kahn is entering his 13th season as head coach at UMW.  Khan led the 2025-26 team to a 30-3 record, earning NCAA Division III National Coach of the Year accolades from D3Hoops.com, and won the Glenn Robinson National Coach of the Year award. He won his 400th career game in a January win over Regent. He also gained Coast-to-Coast Athletic Conference Coach of the Year after the Eagles claimed their second straight league title.University of Mary Washington defeated Emory University 75-73 on April 5, 2026, in Indianapolis, featuring a dramatic game-winning play that hit No. 1 on ESPN's SportsCenter Top 10.  The 2025 Small College Basketball Award winners can be found here...https://www.smallcollegebasketball.com/awardsThe Small College Basketball Podcast has been named #8 of the "Top 30 College Basketball Podcasts" by Feedspot.... and the 61st best College Basketball Podcast by Million Podcasts.   Please click below for the full lists...  https://ncaa.feedspot.com/college_basketball_podcasts/ https://www.millionpodcasts.com/college-basketball-podcasts/For more information on today's episode and Small College Basketball you can tweet at us @coach_cottrell_ or @smcollegehoops… or email smallcollegebasketball@gmail.comFor all of the latest news and highlights of NCAA D2, NCAA D3, NAIA, NCCAA and USCAA Men's Basketball follow Small College Basketball on Twitter @smcollegehoopsor visit www.smallcollegebasketball.comFor more information visit https://anchor.fm/scb_podcastYou can follow Host Chris Cottrell onTwitter @Coach_Cottrell_LinkedIn @Chris CottrellThank you to our SCB Sponsors....www.visitcentralflorida.com

Dr. Kahn explains lipoprotein(a) testing units, its link to aortic disease, and the need to educate both patients and providers. #Lp(a)Testing #DoctorAwareness #AorticHealth #PreventiveCare

On the summer finale of On-Screen Live, we're reviewing Christopher Nolan's latest cinematic epic, The Odyssey, along with a review of the newest entry in a franchise that maybe shouldn't have been resurrected, Evil Dead Burn! We also welcomed on Adam Meeks and Sean Weiner from the new film, Union County, for a special edition of Trailer Segment where we watched the new trailer for their film and then talked a bit after. Click through here to find a Union County screening near you when it opens on August 14! And we closed out by recommending four titles we're looking forward to seeing while we're off the air in August, including the new DC/Max series, Lanterns!Come hang out in Vegas with us NEXT WEEK (Aug 6-8) as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your

This week, Dr. Kahn discusses new data from the amazing Valter Longo, PhD, and his colleagues regarding optimizing diet for both longevity and strong muscles. In a new publication, Dr. Longo used mouse models to show that animals fed a Longevity Diet, as described in his book, lived longer. However, when moderate amounts of methionine, an amino acid, were included in the diet, frailty was avoided. He then analyzed a dataset of 200,000 health professionals in the United States and found that those consuming the highest amounts of animal protein had double the risk of type 2 diabetes, as well as higher rates of obesity and hypertension, compared with those consuming more plant protein. You can learn more about Dr. Longo's L-Protein powder (with methionine) at prolonlife.com/drkahn. Other topics include PCOS and heart disease, aortic dissection, artificial sweeteners and memory loss, optimal medical treatment for high cholesterol, GLP-1 agonist use and hair loss, TMAO and the risk of atrial fibrillation, statins and better cognitive function in women, and how plant mitochondria may improve our own cellular function. Amazing.  Thanks to the Fresh Pressed Olive Oil Club. Learn more at getfreshDrKahn.com.  Dr. Kahn's new book can be found here: amazon.com/dp/B0HBGJ4J59

Merneptah started his reign aggressively, striking a belligerent tone in his royal names and launching an expedition to Canaan in the first few years. In the process, his troops captured Ashkelon, Gezer, and Yenoam, and dealt with a tribe called "Israel." Simultaneously, Merneptah achieved a great diplomatic coup when we brought Ugarit back into the Egyptian sphere. Music by Keith Zizza & Luke Chaos. Video version available at www.patreon.com/egyptpodcast Merneptah General Dodson, A. (2016). Poisoned Legacy: The Decline and Fall of the Nineteenth Egyptian Dynasty (Revised edn). Iskander, S. (2002). The Reign of Merneptah [Unpublished PhD. Thesis]. Kitchen, K. A. (1987). The Titularies of the Ramesside Kings as Expression of their Ideal Kingship. Annales Du Service Des Antiquités de l'Égypte, 71, 131--141. Servajean, F. (2014). Mérenptah et la fin de la XIXe dynastie. Sourouzian, H. (1989). Les Monuments du roi Merenptah. Canaan, Ugarit, Proto-Israelites (Summary) Cline, E. H. (2021). 1177 B.C. The Year Civilization Collapsed (Revised edn). Dever, W. G. (2017). Beyond the texts: An archaeological portrait of ancient Israel and Judah. Hasel, M. G. (1998). Domination & Resistance: Egyptian Military Activity in the Southern Levant, ca. 1300-1185 BC. Higginbotham, C. R. (2000). Egyptianization and Elite Emulation in Ramesside Palestine: Governance and Accommodation on the Imperial Periphery. Kahn, D. (2024). The order of Merenptah's reliefs at the Cour de la Cachette, Karnak and its implications. JSSEA, 51, 15-43 online. Killebrew, A. E. (2020). Early Israel's Origins, Settlement, and Ethnogenesis. In B. E. Kelle & B. A. Strawn (Eds.), The Oxford Handbook of the Historical Books of the Hebrew Bible (pp. 79--93). https://www.academia.edu/101675394/Early_Israels_Origins_Settlement_and_Ethnogenesis_by_Ann_E_Killebrew_2020 Kitchen, K. A. (2004). The Victories of Merenptah, and the Nature of their Record. Journal for the Study of the Old Testament, 28(3), 259--272. https://doi.org/10.1177/030908920402800301 Lackenbacher, S. (1995). Une Correspondence entre l'administration du pharaon Merneptah et le roi d'Ougarit. In Le pays d'Ougarit autour de 1200 av. J.-C.: Histoire et archéologie (pp. 77--84). https://www.mission-ougarit.fr/parutions/serie-ras-shamra-ougarit/ Maeir, A. M. (1988). Remarks on a Supposed “Egyptian Residency” at Gezer. Tel Aviv, 15, 65--67. https://doi.org/10.1179/tav.1988.1988.1.65 Morris, E. F. (2005). The Architecture of Imperialism: Military Bases and the Evolution of Foreign Policy in Egypt's New Kingdom. Morris, E. F. (2015). Egypt, Ugarit, the God Ba'al, and the Puzzle of a Royal Rebuff. In J. Mynářová, P. Onderka, & P. Pavúk (Eds.), There and Back Again—The Crossroads II (pp. 315--351). Charles University. https://academiccommons.columbia.edu/doi/10.7916/D8WW9154 Rainey, A. F. (2001). Israel in Merenptah's Inscription and Reliefs. Israel Exploration Journal, 51(1), 57–75. https://www.jstor.org/stable/27926956 Singer, I. (1988). Merneptah's Campaign to Canaan and the Egyptian Occupation of the Southern Coastal Plain of Palestine in the Ramesside Period. Bulletin of the American Schools of Oriental Research, 269, 1--10. https://doi.org/10.2307/1356946 Singer, I. (2011). The Calm Before the Storm: Selected Writings of Itamar Singer on the late Bronze Age in Anatolia and the Levant. Steiner, R. C. (2024). Merenptah's Israel, His Shasu Militiamen, His Copper Caravan Route, and the Watering Stations Bearing His Name at Kadesh-Barnea and Me-Nephtoah: Part One. In B. P. Muhs & F. D. Scalf (Eds.), A Master of Secrets in the Chamber of Darkness: Egyptological Studies in Honor of Robert K. Ritner (pp. 329--402). https://www.academia.edu/123986155/Merenptahs_Israel_his_Shasu_militiamen_his_copper_caravan_route_and_the_watering_stations_bearing_his_name_at_Kadesh_barnea_and_Me_nephtoah_Part_One Yurco, F. J. (1986). Merenptah's Canaanite Campaign. Journal of the American Research Center in Egypt, 23, 189--215. https://doi.org/10.2307/40001099 Learn more about your ad choices. Visit megaphone.fm/adchoices

Fritz Kahn consiguió que el cuerpo humano pareciera una fábrica llena de operarios, engranajes y escenas imposibles. Sus ilustraciones cambiaron la forma de explicar la ciencia al gran público y siguen resultando modernas casi un siglo después. Antes de las infografías virales, ya hubo alguien imaginando el conocimiento como un espectáculo visual. Y descubre más historias curiosas en el canal National Geographic y en Disney +. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this bonus episode, Dr. Kahn interviews functional medicine specialist Ivan Rusilko about the importance of advanced lab panels. Together, they explore the full spectrum of cardiac lab testing, with a special focus on inflammation, insulin resistance, and how these markers can uncover hidden cardiovascular risk. If you are a health care practitioner, set up an account at accessmedlab.com. Mention the Heart Doc VIP Podcast when creating your new practitioner account to receive 50% off CardioPro™ Advanced Diagnostic Panels, providing unparalleled insights into patient health.

“Somebody pressed the More Stifler button too many times” - SteveOn the penultimate episode of the 2026 Summer Blockbuster Extravaganza, we're going back for another serving of defiled dessert as we attempt to break down the sex-crazed sequel, American Wedding! Why couldn't the script bother to tell us what happened to the missing friends in the cast? And if folks are missing, why not give the MILF Guys some more to do? Would this movie have started stronger if we had a scroll or old man narrator to kick things off? Did Eugene Levy and Fred Willard have to have back surgery after carrying this movie for an hour and a half? And how did Bear get invited to the wedding? PLUS: Another exciting installment of the VHS Trailer Game! American Wedding stars Jason Biggs, Seann William Scott, Alyson Hannigan, Eddie Kaye Thomas, Thomas Ian Nicholas, January Jones, Molly Cheek, Deborah Rush, Fred Willard, Angela Paton, Eric Allan Kramer, John Cho, Justin Isfeld, Amanda Swiften, Nikki Ziering, and Eugene Levy as Jim's Dad; directed by Jesse Dylan.This episode is sponsored by Rocket Money! Let Rocket Money help you reach your financial goals faster. Join at RocketMoney dot com slash WHM! That's RocketMoney dot com slash WHM. Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today!Original cover art by Felipe Sobreiro.

This week, Dr. Kahn discusses the FDA approval of the first oral PCSK9 inhibitor, Lipfendra (enclicitide), taken as a 20 mg daily tablet. In a study of nearly 3,000 patients with elevated LDL cholesterol despite treatment with statins and, in many cases, ezetimibe, LDL-C dropped by more than 50% while Lipoprotein(a) levels fell by 28%, with an excellent safety profile. The medication is expected to retail for approximately $315 per month and will be available in pharmacies soon. A larger outcomes trial evaluating its impact on heart attack and stroke rates is currently underway. Other topics include oatmeal for diabetes, avocados for cholesterol, ketogenic diets and cancer, serotonin and heart valve disease, air pollution and cardiovascular events, and the relationship between sweetened beverages, fruit juice, and high blood pressure. Dr. Kahn also mentions the air filtration system he uses at home and in his office, available at: airdoctorpro.com Finally, thanks to this week's sponsor, the Fresh Pressed Olive Oil Club. Learn more at getfreshDrKahn.com.

Dr. Kahn compares food plate models from Harvard, PCRM, and Canada—all promoting fiber-rich, plant-forward eating. #HealthyEating #PlantBasedHeart #GlobalGuidelines #NutritionPrevention

Originally recorded 20 July, 2025 in Oxford, England, UKOn this very special surprise episode, we're opening up the WHM Vault to release another recording from last year's residency at the Oxford Comedy Festival. For that show, we covered the infamous Star Trek: The Next Generation episode, "Sub Rosa," where, yes, Dr. Crusher repeatedly has sex with a ghost (kind of)! We've also got the Enterprise using the transporter to dig up a coffin, a haunted candle, a colony on a planet that modeled itself after Scotland, Picard being bored at a funeral, and so much more! Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!The Nexus is a WHM podcast where the guys futilely go through two Star Trek series at the same time. Sign up for our Patreon to access an entire library of Nexus episodes, along with countless hours of exclusive content! Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today!Cover art by Felipe Sobreiro.

Tisha B'Av (the 9th of Av) is an annual observance on the Jewish calendar, often understood as the saddest day of the year. It commemorates many different destructions and catastrophes throughout Jewish history, including (but not limited to) the destruction of the first and second temple in Jerusalem, thousands of years ago. Lex Rofeberg and Rena Yehuda Newman are joined by Andy Kahn, a rabbi and executive director of the American Council for Judaism, and Dania Rajendra, a community organizer and writer who is currently serving as interim director of the In Our Name Fund, to explore the history and contemporary practice of this holiday. This episode is the second in a two-part mini-series exploring the past, present, and future of the 9th of Av. Eight incredible students from the UnYeshiva's certificate program in Unbound Judaism will be graduating, on August 2nd! Mark your calendars, so that you can be there to celebrate their amazing achievement. You can register to attend via this link! Access full shownotes for this episode via this link. If you're enjoying Judaism Unbound, please help us keep things going with a one-time or monthly tax-deductible donation -- support Judaism Unbound by clicking here!

It's the July 2026 WHM Mail Bag, so let's open that bad boy up! On this edition of WHMMB, we're reading letters about a disastrous Friendsgiving blackout, a guy who saw a real life MELR0210 Sex Mom in the wild, someone who was broken up with after seeing Robocop (2014) in theaters, a guy who let his friend sell his own home instead of admitting he crapped on his lawn, a porno flick accidentally being rented to an old lady instead of Steel Magnolias, and more! Want your weird story read on the air? Have a hot film or TV take you want us to weigh on? Is there a years-long friends or family film dispute that you need settled? Then write into the WHM Mail Bag: weallhatemovies@gmail.com! Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today!Original cover art by Felipe Sobreiro.

Has America drifted away from the rule of law? In Part 2 of this powerful conversation, Ron Bouchard and Marcus Kahn return to discuss why they believe the greatest threat to America is no longer political parties—but a judicial system that has stepped outside its constitutional limits. Together with Michael Jaco, they examine what they describe as a growing judicial cartel, the expansion of government authority, and why they believe "We the People" must reclaim the principles that made America a constitutional republic. This conversation explores: • The Rule of Law versus rule by government • Constitutional accountability and due process • Judicial overreach and government power • The responsibility of citizens to understand their rights • Why liberty depends on an informed and engaged population • Practical steps Americans can take to peacefully restore constitutional government If America is truly a nation of laws—not of men—what responsibility do citizens have when those entrusted with upholding the Constitution fail to do so? Whether you're interested in constitutional law, government accountability, or preserving individual liberty, this discussion offers a thought-provoking perspective on the future of the Republic.

The Future of Heart Disease Prevention with Dr. Joel KahnHeart disease remains the leading cause of death, but what if we stopped waiting for symptoms and started preventing it decades earlier?In this episode of the NHA Today Podcast, Dr. Stephan Esser sits down with renowned cardiologist Dr. Joel Kahn to explore how the future of heart disease prevention is shifting from reacting to illness to identifying risk early through advanced testing, lifestyle medicine and personalized care.Dr. Kahn shares why a normal cholesterol panel doesn't always tell the whole story, the role of genetics and inflammation in heart disease, and why prevention begins long before a heart attack. He also discusses how nutrition, sleep, exercise and stress management work together to protect long-term heart health.Whether you're looking to reduce your risk, better understand your heart health or simply stay healthy for years to come, this conversation offers practical, science-based insights you can start applying today.In this episode, you'll learn:Why heart disease often develops silently for years before symptoms appearHow advanced testing can identify risk long before a heart attackWhy cholesterol is only one piece of the heart health puzzleThe importance of inflammation, genetics and lipoprotein(a)How sleep quality impacts cardiovascular healthThe role of a whole food, plant-based lifestyle in preventing heart diseaseWhy early prevention is one of the most powerful tools for lifelong heart healthHow modern medicine is helping personalize heart disease preventionGuest: Dr. Joel KahnHost: Dr. Stephan EsserIf you enjoyed this episode, be sure to subscribe to the NHA Today Podcast and share it with someone who wants to take a proactive approach to protecting their heart.

“Two hours and twelve minutes? You sunk my afternoon!” - AndrewOn this week's episode, the Summer Blockbuster Extravaganza is on a one-way train to Stupid City as we welcome in Junkfood Cinema's Brian Salisbury to help us try to make sense of the abhorrent board game adaptation, Battleship! Why is it a full thirty minutes before you're showing us aliens? Did the Halo creators have a suit with these mercenary outfits? Did the production have a dialect coach on set at all? Why did they decide to literally box Liam Neeson out of the movie? Should they really have used non-actors as much as they did? And who in the world thought this was gonna work as a movie? PLUS: Extended talk about various Taco Bell menus!Battleship stars Taylor Kitsch, Alexander Skarsgård, Rihanna, Brooklyn Decker, Tadanobu Asano, Hamish Linklater, Peter MacNicol, John Tui, Jesse Plemons, Greogry D. Garson, Jerry Ferrara, Rami Malek, and Liam Neeson as Admiral Shane; directed by Peter Berg.Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today! Original cover art by Felipe Sobreiro.

This week, Dr. Joel Kahn explores important new research showing how elevated inflammation, measured by Interleukin-6 (IL-6), may dramatically increase cardiovascular risk in people with high Lipoprotein(a), or Lp(a). He explains why IL-6 is emerging as an important biomarker and reviews the other inflammation tests he routinely uses at the Kahn Center, including hs-CRP, MPO, Lp-PLA2, NT-proBNP, fibrinogen, ferritin, the sedimentation rate, and the white blood cell count. Dr. Kahn also discusses Lilly's newly approved oral weight loss medication, the ABCDEF framework for cardiovascular prevention, the growing evidence linking erectile dysfunction and sleep apnea to heart disease, new research on cannabis use and coronary artery plaque, and intriguing early findings on creatine's potential role in supporting the immune system and anti-tumor activity. Finally, thanks to this week's sponsor, the Fresh Pressed Olive Oil Club. Visit getfreshDrKahn.com to take advantage of their special introductory offer and experience the health benefits of fresh, polyphenol-rich olive oil.

Darren Indyke and Richard Kahn were not peripheral figures in Jeffrey Epstein's world but central operators who helped build, maintain, and financially sustain his criminal enterprise. As Epstein's longtime lawyer and accountant, they created and managed the complex web of trusts, shell companies, bank accounts, and legal entities that allowed money to move discreetly while obscuring its purpose. Lawsuits filed by survivors and the U.S. Virgin Islands government describe them as “indispensable captains” of the enterprise, alleging they facilitated payments to victims and recruiters, structured entities to shield assets, and continued working for Epstein even after his 2008 sex-crime conviction. Though they deny any knowledge of abuse, judges have allowed civil claims against them to proceed, ruling that allegations of aiding and abetting trafficking are legally plausible and worthy of full discovery.After Epstein's death in 2019, Indyke and Kahn were named co-executors of his estate, giving them control over key documents, assets, and settlement negotiations, including a $105 million settlement with the U.S. Virgin Islands. Their continued gatekeeping role, combined with their status as beneficiaries of Epstein-linked trusts, has fueled criticism that the system has protected the very professionals accused of enabling his crimes. Despite being repeatedly named in court filings and investigative reports, they have largely avoided public scrutiny and congressional testimony. Critics argue that the failure to subpoena or question them under oath reflects a broader pattern of performative oversight, where political theater replaces substantive investigation into the financial and legal infrastructure that made Epstein's long-running operation possible.to contact me:bobbycapucci@protonmail.com

Darren Indyke and Richard Kahn were not peripheral figures in Jeffrey Epstein's world but central operators who helped build, maintain, and financially sustain his criminal enterprise. As Epstein's longtime lawyer and accountant, they created and managed the complex web of trusts, shell companies, bank accounts, and legal entities that allowed money to move discreetly while obscuring its purpose. Lawsuits filed by survivors and the U.S. Virgin Islands government describe them as “indispensable captains” of the enterprise, alleging they facilitated payments to victims and recruiters, structured entities to shield assets, and continued working for Epstein even after his 2008 sex-crime conviction. Though they deny any knowledge of abuse, judges have allowed civil claims against them to proceed, ruling that allegations of aiding and abetting trafficking are legally plausible and worthy of full discovery.After Epstein's death in 2019, Indyke and Kahn were named co-executors of his estate, giving them control over key documents, assets, and settlement negotiations, including a $105 million settlement with the U.S. Virgin Islands. Their continued gatekeeping role, combined with their status as beneficiaries of Epstein-linked trusts, has fueled criticism that the system has protected the very professionals accused of enabling his crimes. Despite being repeatedly named in court filings and investigative reports, they have largely avoided public scrutiny and congressional testimony. Critics argue that the failure to subpoena or question them under oath reflects a broader pattern of performative oversight, where political theater replaces substantive investigation into the financial and legal infrastructure that made Epstein's long-running operation possible.to contact me:bobbycapucci@protonmail.com

What if much of what Americans have been taught about government, democracy, individual rights, and the rule of law is fundamentally wrong? Ron Bouchard and Marcus Kahn join Michael Jaco for a critical discussion about the principles America was founded upon, the difference between a democracy and a constitutional republic, and what happens when government officials, courts, and institutions begin placing themselves above the law. Drawing from the principles explored in Ron Bouchard's book, Rule of Law: A Nation of Laws, Not of Men, the conversation examines the growing disconnect between the Constitution and the government operating today. Politicians constantly claim they are defending the “rule of law.” But what happens when those entrusted with enforcing the law violate the Constitution, ignore the limits of government power, and issue orders that infringe upon the rights of the people? Ron and Marcus break down why America was never intended to be governed simply by majority rule, why constitutional limitations on government matter, and how generations of Americans have been taught to misunderstand the very system designed to protect their liberty. Michael, Ron, and Marcus explore constitutional rights, government overreach, judicial power, political corruption, individual sovereignty, the difference between rights and privileges, and the responsibility of the American people to understand the law before those protections disappear. If government officials are allowed to decide the limits of their own power, are we still living under the rule of law—or have we become a nation ruled by men? It's time for Americans to understand the system they inherited, reclaim the principles that protect their rights, and hold those in power accountable to the Constitution.

You are currently listening to an extended preview of our We ❤️ Movies episode on Spider-Man 2 (2004). If you want to catch the whole conversation, click through here and sign up for our Patreon!“Folks, we're gonna talk about the pizza here for a while…” - EricOn this month's We ❤️ Movies, the 2026 Summer Blockbuster Extravaganza has us chatting about one of the best comic book movies of all time, Sam Raimi's Spider-Man 2! How is this impossible pizza delivery situation even remotely Peter Parker's fault? How incredible is J.K. Simmons in these original Raimi films? Who else was getting tired of Peter Parker pining over Mary Jane? Why does this dummy ride his little motorbike to the theater? Wouldn't it have been cool if Man-Wolf showed up here (or in part three)? Is Alfred Molina giving one of the finest comic book villain performances ever put to film? And there are fewer scenes harder to watch than this super-sad birthday party sequence we have here, no? PLUS: How much secret drinking is Aunt May doing in this movie? Spider-Man 2 stars Tobey Maguire, Kirsten Dunst, James Franco, Alfred Molina, Rosemary Harris, J.K. Simmons, Donna Murphy, Daniel Gillies, Dylan Baker, Bill Nunn, Aasif Mandvi, Willem Dafoe, Cliff Robertson, Ted Raimi, Elizabeth Banks, and Bruce Campbell as Snooty Usher; directed by the great Sam Raimi.Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today!Original cover art by Felipe Sobreiro.

This episode was originally released as an episode of our Star Trek re-cap show, The Nexus on December 29, 2020 “I love how he says ‘Black Hole' in this movie” - Eric on Elder SpockOn this special WHM Vault Unlock, we're adding some Star Trek to the 2026 Summer Blockbuster Extravaganza with a lengthy discussion about the better-than-we-remembered 2009 reboot, Star Trek.Were the lens flares really that bad? Are we still cool with the Beasties on the soundtrack? How rad was that Sulu swordplay? And Bones is just throwing around "hobgoblin" in this movie? PLUS: Remember, this was recorded in August 2020, so the months of lockdown madness are in full-effect. It's probably why this episode was three hours long! Star Trek stars Leonard Nimoy, Chris Pine, Zachary Quinto, Eric Bana, Bruce Greenwood, Karl Urban, Zoe Saldana, Simon Pegg, John Cho, Anton Yelchin, Ben Cross, Winona Ryder, Chris Hemsworth, Jennifer Morrison, and Clifton Collins Jr.; directed by J. J. Abrams.This episode is sponsored by Storyblocks! Head to Storyblocks dot com slash WHM to access the human-made stock media library that's essential to your workflow. For a limited time, they're offering 15% off any annual plan, and that discount is only available through our link. Storyblocks dot com slash WHM for 15% off annual plans! Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today! Original cover art by Felipe Sobreiro.

Dr. Joel Kahn explores the latest science on supplements that may help slow or reverse atherosclerosis, building on a recent discussion from Simon Hill's The Proof podcast. He takes a closer look at the evidence behind vitamin K2, niacin, pycnogenol with centella asiatica, beta-cyclodextrin, and bergamot, explaining where the research is strongest and what it could mean for heart health. Additional topics include new research on nutrient deficiencies to watch for in vegan diets, the potential kidney risks of certain calcium channel blockers, the health benefits of onions, advanced plaque measurements from coronary CT angiography, the connection between periodontal disease and kidney disease, and how fasting-mimicking diets may improve gum health. Dr. Kahn also reviews encouraging early results from an emerging Lipoprotein(a)-lowering therapy that could reduce the need for lipoprotein apheresis.  Dr. Kahn is leading a group PROLON fasting-mimicking diet beginning this Sunday, July 12, and continuing for five days. A PROLON kit is required and can be purchased at prolonlife.com/drkahn. The NextGen version is recommended.  Finally, a giant thanks to this week's sponsor, Igennus. Learn more at igennus.com/drkahn.

On this edition of On-Screen Live, we're reviewing the next chapter in James Gunn's DC Universe, Supergirl, the final entry in the Jackass film legacy, Jackass: Best and Last, the fifth outing with our toy friends from the '90s in Toy Story 5, and the dreadful slop that is Citizen Vigilante! PLUS: A quick round-up of three recent-ish true crime titles!Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your

“This divorce has less than two hours to live!” - Andrew on the script repairing DJ's broken homeOn this episode, we're chatting about the Dwayne Johnson/Paul Giamatti disaster joint, San Andreas!Is this outrageous geological event possible? Should DJ's character take that helicopter for personal use? Does this film have one of the highest on-screen NPC death counts of any non-alien disaster film? Is this the most sexualized character DJ's ever played? Is the Daniel Riddick character one of Cinema's biggest cowards? Did we really need that little, British DSB? And why couldn't The Rock and Paul Giamatti have had even one scene together? PLUS: The guys pitch a Tremors legacy sequel!San Andreas stars Dwayne Johnson, Carla Gugino, Alexandra Daddario, Ioan Gruffudd, Archie Panjabi, Hugo Johnstone-Burt, Art Parkinson, Will Yun Lee, Kylie Minogue, and Paul Giamatti as Dr. Lawrence Hayes; directed by Brad Peyton.Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today! Original cover art by Felipe Sobreiro.

This week, Dr. Kahn reviews important new research showing that the commonly prescribed antidepressant Prozac (fluoxetine) may disrupt cholesterol metabolism, injure the endothelium (the delicate lining of arteries), and potentially increase cardiovascular risk. He also examines growing evidence linking proton pump inhibitors (PPIs) and several common cancer therapies to endothelial damage, emphasizing that patients should always discuss the risks and benefits of these medications with their healthcare team rather than stopping treatment on their own. Other topics include new Harvard research showing that combining aerobic exercise, strength training, and less time spent watching television can reduce the risk of type 2 diabetes by up to 60%; promising data on niacin for glioblastoma brain cancer; predicting statin-related muscle injury; the protective effects of plant-based diets against heart disease, dementia, and several cancers; tea consumption and lower cardiovascular risk; vitamin K-rich leafy greens and lung health; whole grains and breast cancer prevention; and the latest research on red meat, inflammatory bowel disease, and hypertension.  Thanks to igennus.com/drkahn for this week's podcast sponsorship featuring their vegan Super B Complex.

“We're all Minions!” - ChrisOn this week's show, we welcome back our buds and Animation Experts, Talking Simpsons' Bob Mackey and Henry Gilbert to help us chat about our little yellow guys' first solo outing, Minions!How did these little guys come to exist before humanity? What were the Minions up to between 1933 and 1945? Why did we need to hear all these insufferable needle drops? Why couldn't we have stayed longer on the Minions working for Dracula? Should they have done a Take Two on some of these Big Celebrity Voice Castings? And doesn't all this work much better without Gru and them kids? PLUS: Were the Minions just God's perfect mistake? Minions stars the voice talents of Sandra Bullock, Jon Hamm, Michael Keaton, Allison Janney, Steve Coogan, Jennifer Saunders, Geoffrey Rush, Steve Carell, Hiroyuki Sanada, and Pierre Coffin as The Minions; directed by Kyle Balda and Pierre Coffin.Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!This episode is sponsored in part by Square! Right now, listeners can get up to $200 off Square hardware when you sign up atsquare.com/go/whm – that's S-Q-U-A-R-E dot com slash go slash whm.And by Pestie! Keep the bugs away with Pestie. Go to pestie.com/WHM for an extra 10% off your order.Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today! Original cover art by Felipe Sobreiro.

On this edition of OSL, we're reviewing the new one from Steven Spielberg, Disclosure Day, the fun toy-factory re-boot no one seemed to care about, Masters of the Universe, and the awesome Nic Cage-starring Spider-Man riff, Spider-Noir!Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV, the world's largest and most bad-ass Star Trek convention, to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your

“He makes Steven Seagal look like Robert De Niro“ - EricOn this week's show, we're chatting about the totally insane Chuck Norris-partnered-with-a-dog movie, Top Dog! How is this dog still alive with all the doughnuts this old man is feeding him? Has there ever been a less-convincing hangover performance than what we see at the start of this movie? Wait, this dog was shot five times in the line of duty? How hilarious is that guy's freakout during the scene at the Mexican border? And how in the world is there this much white supremacy chatter in an otherwise silly dog movie? PLUS: The gang hunts for the closest Blimpie's! Top Dog stars Chuck Norris, Michele Lamar Richards, Erik von Detten, Carmine Caridi, Clyde Kusatsu, Kai Wulff, Peter Savard Moore, Timothy Bottoms, Francesco Quinn, Herta Ware, Eileen Bowman, and Betty the Dog as Reno; directed by Aaron Norris.This episode is sponsored by Rocket Money! Let Rocket Money help you reach your financial goals faster. Join at RocketMoney dot com slash WHM! That's RocketMoney dot com slash WHM. Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today! Original cover art by Felipe Sobreiro.

“[Ryan] Gosling ate this dude's lunch” - Andrew, on Justin Chatwin On this week's episode, the Summer Blockbuster Extravaganza keeps the Spielberg chatter going from last week with a hilarious talk about his 2005 sci-fi adaptation, War of the Worlds! Couldn't we have had some puppet aliens instead of those CGI guys? How fantastic is Tim Robbins playing this basement-dwelling lunatic? Should the boy have stayed exploded? How many of us would rather just turn to dust in this situation? And would this movie have been better with Eric as an extra? PLUS: Everyone say hi to Ray Ferrier's new Bayonne, New Jersey girlfriend, Cigaretta! World of the Worlds stars Tom Cruise, Dakota Fanning, Justin Chatwin, Miranda Otto, Rick Gonzalez, Yul Vazquez, Lenny Venito, Lisa Ann Walter, and Tim Robbins as Harlan Ogilvy; directed by Steven Spielberg.This episode is brought to you by ZVOX and their line of dialogue-boosting speakers and sound bars! Our listeners save 20% on any new soundbar when using our code: WHM!Come hang out in Vegas with us this summer as we do a three-night stand at ST:LV to celebrate 60 years of Star Trek and 10 years of The Nexus! We'll be at the convention Thursday, Friday and Saturday night doing three Nexus shows on Wrath of Kahn, Generations, and First Contact! Best part is, you don't need to have a convention pass to attend, each show is ticketed separately. Click through to snag your tix now!Be sure to visit the WHM Merch shop over on Dashery and check out all the latest show-related designs you can slap on t-shirts, hats, coffee mugs, stickers, whatever! Make your friends jealous by flaunting some WHM merch today! Original cover art by Felipe Sobreiro.