Podcasts about inbound you

In this episode, we’re going back to Prep School – Food Prep School that is! If you’ve ever tried to change your eating habits, whether it be to lose weight, or just get healthier – you most likely realize how important it is to prep your food, and also how difficult it can be to sustain. Sheila’s guest is Diana Hufford, a certified Personal Trainer and Health & Wellness Coach who helps people live healthier, happier and more balanced lives. Diana offers her Ten Time Saving Tips for Meal Prepping including tips on kitchen gadgets, some great shortcuts, choosing your meal prep days, the importance of snacks, and much more. Get in touch with Diana on her website www.dianahufford.com and get a free gift up to a $98 value, with registration for Diana’s clean eating program. You can download Diana’s Ten Time Saving Tips for Meal Prepping on her website too. Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

This is a MUST LISTEN if you are into Essential Oils. Join Sheila and her returning guests Naturopath Cathey Painter (Ageless Beauty Report) and Lisa May (KLOS 95.5) as they take a deep dive into Essential Oils. Tons of great information starting with the origins of essential oils, what they are made of, how to use them, how to tell if they are pure oils or synthetic and whether or not you can ingest them. Also, lots of tips on specific uses for every day including sleep and relaxation, digestion, skincare, cuts and burns, how to diffuse them, how to store them, using carrier oils, creating your own gel caps, and much more! Get a FREE essential oil when you sign up for Cathey’s online class and let her know that Sound Mind & Body referred you. Visit www.catheypainter.com and scroll down to the bottom to send a message requesting to sign up. Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Come along with Sheila as she goes on a Pilates Retreat and discovers the woo-woo magic of Pilates. Held at the Lakehouse Hotel and Resort in San Marcos, CA, the retreat was hosted by Pilates teachers Melissa Greenwood, Daniela Caesar-Roden and Monica Schuller and brings together women from 5 different decades of life -- 20’s, 30’s, 40’s, 50’s and 60’s. The atmosphere was just like being back at summer camp at a lakeside resort, having a sleepover with a group of girls and the weekend was filled with Pilates, yoga, wine, conversation, hot tubs in the rain and even s’mores! The teachers and some retreaters share their unique stories of how they got into Pilates as well as their most woo-woo moments. Special thanks to retreaters to shared their stories; Rebecca Barnes, Rebecca Dayanim, Shirin Akbarpour, Channing Dungey and Marci Kamashian. http://www.lakehousehotelandresort.com https://www.facebook.com/eatplayandnamaste Get in touch with these amazing Pilates Teachers on Instagram: @mrg317 -  Melissa Greenwood @eat.play.namaste  - Daniela Caesar-Roden @monica.schuller - Monica Schuller The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.  Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

In this episode, we are talking about consciousness and energy and what is possible. Sheila’s guest is Mylene Aldrich, an energy healer and body therapist who uses a method called “Access Consciousness”, created by Gary Douglas and Dr. Dain Heer. It’s a different point of view about life, allowing you to change anything you cannot change and create everything you desire in a different and easier way. Access Consciousness is based on the idea that consciousness can shift anything. A belief that there is an infinite array of possibilities from which you can choose anything that would be wonderful for you and practitioners like Mylene assist you in opening up your energy to access those possibilities. Sheila relates her experience working with Mylene and pondering the questions: What else is possible? How does it get any better than this? How can I BE more of what I have to offer? https://www.accessconsciousness.com/en/ Mylene Aldrich (818) 216-8794 myleneb77@aol.com Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Sheila’s guest is Sarah Fain, a TV Writer and Producer, and co-host of the “Happier in Hollywood” podcast, which she hosts with her writing partner and high school friend, Liz Craft. Sarah shares her journey of choosing to become an Only Parent to her, now 6-year-old, daughter Violet. Sarah explains how she came to her decision, the process of choosing the donor and her 2 years of attempts at getting pregnant, her time during the pregnancy, and ultimately the joy of welcoming her beautiful baby daughter. Sarah’s strength and ability to balance her professional life in the entertainment industry with all the aspects of being an Only Parent are inspiring and uplifting. Follow Sarah and Liz’s journey as writers on Happier in Hollywood as they begin producing their new TV series for ABC, “The Fix”. http://happierinhollywood.com/about/ https://www.youtube.com/watch?reload=9&v=dkJhX-ccM5k Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Getting By Is Not! Financial Counselor Lisa Gould In this episode, we are sharing some “practical woo-woo” with Certified Financial Counselor Lisa Gould. Lisa tells her own story of going from being a “Balance Transfer Queen” who was over $200,000 in debt, to her successful career as a financial counselor who believes that no matter where we are, we can get ourselves to a better place financially, have what we want, sleep at night without worry and say ‘I got this!’  Whether you are a business owner or just want to know how to manage your family finances Lisa can help. Lisa does Individual and Couples Coaching, Workshops, Small Business Consulting and Financial Interventions. Lisa specializes in working with fluctuating income streams, she expertly blends the best of traditional and long established money management tools and ideas and processes for entrepreneurs, business owners, and creative professionals. Lisa revolutionizes her clients’ beliefs and behaviors around money, finances and relationships. Lisa Gould provides a fresh, modern approach to the possibilities of money. Visit: www.lisagould.com Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Create Your Fate! Catherine Gray’s 360Karma Sheila’s guest is Producer, Author and Speaker Catherine Gray. She is the creator of 360Karma productions a membership platform that inspires women to “create their fate” through workshops, an entrepreneurial pitchfest called “She Angels” networking events and her weekly talk show “Live Love Thrive” where she interviews inspiring guests. Through everything she does, Catherine’s mission is to empower women to find their passions and live full happy lives of doing what they love. Early in her career, Catherine produced a groundbreaking documentary film about gay marriage “I Can’t Marry You”. The film was widely received and celebrated in the LGBTQ community and is now a piece of history as gay marriage is now legal in more places every year. Catherine recently married her long-time partner, something she didn’t think would ever be possible in her lifetime and continues to promote and inspire women everywhere to become their unique and authentic selves and achieve their dreams. www.360karma.com Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Sheila’s guest is Transformational Psychic Medium, Marla Frees. Her recently released book “American Psychic” is an authentic, powerful and fascinating spiritual journey of a small-town girl who develops her psychic gifts on a synchronistic path that weaves through the trauma of her childhood, the drama of her acting career, and adventures in healing and transformation. Marla spent 25 years as a successful TV and stage actress before devoting herself to her current work, and has since appeared as a psychic medium on A&E, Bravo, History Channel, SyFy, TV Land, and Gaia TV’s “Beyond Belief with George Noory.” Radio audiences have heard Marla on George Noory’s “Coast-to-coast,” Lisa Garr’s “Aware Show” and dozens of podcasts. Marla is the co-host of “Dreamland on Unknowncountry.com and on YouTube teleconferences with physicist and author Tom Campbell. She also appears in cities and towns across the country presenting “Messages with Marla” to small and large groups, educating people about their own intuition, connecting them with deceased loved ones and potentially providing information about any aspect of their lives for their greatest good. www.marlafrees.com www.americanpsychicbook.com Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Under California state law, the family residence or any real property owned during the marriage is usually considered to be community property (or that there is a community property interest). A common misconception is that if a quitclaim deed is signed then that property becomes separate property but usually that is not the case. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call:  (805) 777-1011 Visit their website: http://www.richardrossassociates.com YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook: https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com Materials on http://rrafamilylaw.com (the “website”) or by extension any social media channels such as Facebook, YouTube, Twitter, or LinkedIn, have been prepared by Richard Ross Associates (also referred to herein as “we” or “us” or “our”) for general informational purposes only and do not constitute, and should not be interpreted to constitute, advertising, a solicitation, or legal advice. Transmission of the materials and information contained herein is not intended to create, and receipt thereof does not constitute information of, an attorney-client relationship. Information on this website is not a substitute for obtaining legal advice from a licensed attorney in your state.

Often times the most complicated part of a divorce, aside from child custody, can be the division of assets or property. Unless there is a specific agreement by both parties, the court will divide the assets equally, or 50/50, between both parties, based on the financial valuations of the property (either agreed upon or as determined by a professional evaluator). Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call:  (805) 777-1011 Visit their website: http://www.richardrossassociates.com YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook: https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com Materials on http://rrafamilylaw.com (the “website”) or by extension any social media channels such as Facebook, YouTube, Twitter, or LinkedIn, have been prepared by Richard Ross Associates (also referred to herein as “we” or “us” or “our”) for general informational purposes only and do not constitute, and should not be interpreted to constitute, advertising, a solicitation, or legal advice. Transmission of the materials and information contained herein is not intended to create, and receipt thereof does not constitute information of, an attorney-client relationship. Information on this website is not a substitute for obtaining legal advice from a licensed attorney in your state.

Common knowledge is that a marriage of 10 years or more, or a long-term marriage, results in spousal support, or alimony, for the life of the supported spouse. While this has historically been the case, this is not always true. It is important to be aware of your rights and obligations for support, especially in the case of long-term marriage. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call: (805) 777-1011 Visit their website:  http://www.richardrossassociates.com YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook:  https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Child support in California is determined by “Guideline Support” which is a complex formula set by the California State Legislature. Simply put, the formula includes the percentage of time each parent spends with the child and the amount of money each parent makes. Richard Ross discusses the many considerations for the calculation in Episode 9 of the Richard Ross Associates Family Law Podcast. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call:  (805) 777-1011 Visit their website: http://www.richardrossassociates.com  YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook: https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com Materials on http://rrafamilylaw.com (the “website”) or by extension any social media channels such as Facebook, YouTube, Twitter, or LinkedIn, have been prepared by Richard Ross Associates (also referred to herein as “we” or “us” or “our”) for general informational purposes only and do not constitute, and should not be interpreted to constitute, advertising, a solicitation, or legal advice. Transmission of the materials and information contained herein is not intended to create, and receipt thereof does not constitute information of, an attorney-client relationship. Information on this website is not a substitute for obtaining legal advice from a licensed attorney in your state.

Child custody is often one of the hardest fought issues in a divorce. Parents may have agreed to a custodial arrangement prior to coming to court but in most cases, there will be a dispute. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call: (805) 777-1011 Visit their website:  http://www.richardrossassociates.com YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook:  https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Experienced Family Law lawyers recognize that each client goes through one of the most difficult experiences of his or her life when getting a divorce or handling other family law matters such as child custody. Often during a consultation prospective clients will request particular child custody arrangements based on numerous different factors but it's important to know the current child custody policies in California and what the judge will take into consideration when making a child custody order. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call: (805) 777-1011 Visit their website:  http://www.richardrossassociates.com YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook:  https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Tristan Gatto is a licensed Physical Therapist Assistant, Core Strength Vinyasa Master Trainer with Sadie Nardini, founder of Yoga Shred for Men, and writer/model for beyogi online yoga magazine. With a close focus on anatomical movement, proper alignment, and safe therapeutic practice, Tristan is also know for his upbeat and high energy classes with killer playlists, in addition to his fun and informative master classes and workshops geared toward releasing and opening the body through specific flows, therapeutic self-massage techniques, and other bits of badassery! Tristan is a featured writer on yoga anatomy and men’s yoga and has had frequent appearances in Massage Magazine and Chiropractic Economics Magazine as a national print ad campaign model for beyogi online yoga magazine. Tristan is a native of Buffalo, NY and a former professional vocalist and dancer with over 10 years of experience on stage. He has also taught various styles of dance for several years. He lives by the motto, “OWN YOUR BADASSERY!” www.tristangatto.com Instagram: @iamtristangatto YouTube: https://www.youtube.com/channel/UC4xZDlEacqDBpDqtdy7NN4A Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Sheila welcomes back Dr. Sherrill Sellman (Ep. 24) In this episode she discusses her book “Hormone Heresy”, a comprehensively researched book that explains how the use of conventional hormone replacement therapies have put women at great risk and shows the suffering they have endured. Dr. Sherrill’s book provides women of all ages the vital information necessary for making informed choices; such as the scientific research that shows that synthetic hormones used in Hormone Replacement Therapy and the birth control pill contribute to breast, ovarian and uterine cancers and how longer-term use contributes to Chronic Fatigue Syndrome, liver disease, impaired thyroid function and reduced or complete deletion of a woman’s sex drive.  Very important and useful information for all women with optimal, safe and effective solutions to hormonal imbalance at whatever age it occurs to ensure long-term health. The first 16 people to let us know your woo-woo moment by emailing or sending a voice memo to soundmindbodypodcast@gmail.com will receive a free copy of Dr. Sherrill Sellman’s book “Hormone Heresy” https://whatwomenmustknow.com Get $50 off your first month at www.mybodytutor.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Matt Belair is a one of a kind author, speaker, conscious thought leader and podcast host of Master Mind, Body & Spirit where he interviews some of the most conscious, awakened and high vibrational Beings of service to humanity. Matt believes in potential - his own, yours, and everyone's. With experience in fields ranging from mental fortitude, Zen, the pursuit of inner peace and positive living, martial arts, marketing, snowboarding, and travel to neuro-linguistic programming, meditation, sports psychology, life coaching, and conscious living, he is equipped to support you in whatever you aspire to achieve. Matt is living a life dedicated to acquiring the skills and knowledge to help others on their paths to greatness and through his many experiences he has a level of expertise attained by few. Matt’s book Zen Athlete is a practical guide to self-mastery, clarifying the art of mental training, flow & peak performance, and he coaches athletes to transcend their limitations and achieve their highest potential. www.mattbelair.com Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

You may have heard the term “Functional Medicine” being thrown around lately, but what exactly does it mean? In this episode, we welcome back Dr. Sandeep Kapoor (Ep.7) who is incorporating Functional Medicine into his practice. Dr. Kapoor has recently taken the specialized certification courses with the Institute for Functional Medicine and explains this holistic approach of determining how and why illness occurs by addressing the root causes of disease for each individual. “I listen to my patients – rather than focusing on the presentation of the disease and its symptoms, I find out what makes them tick and what life experiences have helped to shape their health. I take the time to get to know the person as a whole.” Dr. Kapoor practices Internal, Geriatric, Travel, Hospice, and Palliative Medicine in Studio City, California. http://www.kapoormedicalpractice.com/ https://www.ifm.org/ https://www.facebook.com/kapoormedical/ IG: @kapoormedical Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Heart-Leading Lawyer, Cory Sterling In this episode we get practical and talk about a topic that most people don’t like to deal with – legal issues. Sheila’s guest is Cory Sterling – an attorney who is taking an entirely new direction with lawyering and he calls his company Conscious Counsel. They are leading the way in new lawyering for creative, ambitious and passionate business owners, with a mission to transform the legal service industry out of it’s archaic, overwhelming and intimidating status, to an informed approachable and fun practice. Cory talks about what lead him to create his unique practice and his experience traveling the world for 7 months while continuing to do his legal work helping creative, ambitious and passionate wellness businesses around the world. Have laptop – will travel! www.consciouscounsel.ca Contact Sheila with what's the most Woo-Woo thing you've ever done at sheila@soundmindbodypodcast.com or visit www.soundmindbodypodcast.com The Sound Mind & Body Podcast is brought to you in part, by Audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player.   Support the Sound, Mind, & Body Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like the Sound, Mind, & Body Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

"Life is either a daring adventure or nothing." Helen Keller Sheila interviews award-winning film producer and author Suzanne Lyons on her acclaimed producing career and the many facets of her expertise in the film industry. Suzanne also reveals the incredible and inspiring details of overcoming a rare childhood cancer when she was only 12 years old and how she came out of that experience with the attitude that life is fun! Prior to her work as a film producer, Suzanne was the first female VP of Marketing for an Eastern Canadian Television Network where she also created, produced and directed news and series programming. When she was first promoted to VP, she encountered major pushback from the male executives she was working with and tells the very interesting story of how she changed her boss’s perspective from telling her she should be in the kitchen where women belong to gaining his friendship and support. Suzanne also recounts an impressive tale of producing her very first film where she got the nickname “unstoppable”, and a good story about Harvey Weinstein. Suzanne is the author of “Indie Film Producing: The Craft of Low Budget Filmmaking” available on Amazon. http://www.suzannelyons.net https://www.amazon.com/Indie-Film-Producing-Budget-Filmmaking/dp/024081763X/ref=sr_1_1?ie=UTF8&qid=1518728385&sr=8-1&keywords=indie+film+producing+suzanne+lyons The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

A divorce or separation will bring on many changes in a person’s life and sometimes continuing to live in the same place may no longer be feasible. It is not uncommon for a parent to notify the other that he or she plans to move, with the children, to another state to be closer to family, to take advantage of cheaper cost of living, upon accepting a new job, etc. This can be prevented by filing divorce paperwork with the court immediately. Once a Petition for Divorce is filed the Automatic Temporary Restraining Orders or ATROs are immediately activated. The ATROs include the restraint that neither party can leave the State of California with the children without the approval of the other parent or the consent of the court. To do so would be considered a violation of a court order and could negatively impact any future child custody orders. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call:  (805) 777-1011 Visit their website:  http://www.richardrossassociates.com  YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook:  https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw   The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

Each party of a divorce action is required to file a Preliminary Declaration of Disclosure within 60 days of the Petition for Divorce being legally served. The court may not always strictly enforce the 60-day deadline, however, the divorce cannot be finalized without at least the Preliminary Declaration of Disclosure being filed by each party. A Final Declaration of Disclosure is typically filed at the end of the case but can be waived upon agreement by both parties. The Declaration of Disclosure consists of two different legal documents - the Income and Expense Declaration and the Schedule of Assets and Debts, both of which require further documentation to be attached. Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call:  (805) 777-1011 Visit their website:  http://www.richardrossassociates.com  YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook:  https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw Listen to the Richard Ross Associates Family Law Podcast! Apple Podcasts http://bit.ly/RRA_Podcast_ApplePodcasts_iTunes Google Play: http://bit.ly/RRA_Podcast_GooglePlay Stitcher Radio http://bit.ly/RRA_Podcast_StitcherRadio TuneIn (Amazon-Alexa) http://bit.ly/RRA_Podcast_TuneIn Soundcloud http://bit.ly/RRA_Podcast_SoundCloud Spotify and iHeart Radio Coming Soon! The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com  

Sheila’s guests are Soulmate Coaches, Orna and Matthew Walters. This couple act as coaches for spiritual, successful, single women, who have everything…except the man of their dreams. They are also the founders of the Love On Purpose Revolution® a global online event dedicated to busting the myth that love is supposed to happen by accident. Both Orna and Matthew struggled with love relationships for the majority of their adult lives; individually mastered self-love, allowing them to come together to form a True Soul Partnership. Orna and Matthew work with clients all over the globe utilizing the tools of transformation. They are dedicated to spreading the message that having love is an inside job and that it’s never too late to find the love of your life. Their break-through coaching program, Bring In Your Beloved™, is the only course in the world that allows you to identify and transform your own personal Love Imprint™, removing blocks to love so you can love yourself and others more deeply. FREE GIFT: Our special report, 7 Major Mistakes Single Women Make That Block Them From True Love…and how to avoid them at www.CreatingLoveOnPurpose.com The Sound Mind & Body Podcast is brought to you in part, by audible - get a FREE audiobook download and 30 day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com

The date of separation is a specific calendar date that a person has determined their marriage was over and acted accordingly thereafter. This date is important because everything earned after the date of separation is considered separate property, including bonuses. Richard Ross Associates serves Ventura and Los Angeles counties in the areas of divorce and family law.  If you face a family law matter of any kind, please do not hesitate to contact Richard Ross Associates. Their mission to provide compassionate, experienced legal counsel to each and every client they represent.  Richard Ross Associates, 2801 Townsgate Rd, Ste 217, Westlake Village, California 91361 Call:  (805) 777-1011 Visit their website:  http://www.richardrossassociates.com  YouTube Channel: https://www.youtube.com/user/RRAFamilyLaw Facebook:  https://www.facebook.com/RichardRossAssociates Twitter:  https://twitter.com/RRAFamilyLaw The Richard Ross Associates Family Law Podcast is brought to you in part, by audible - get a FREE audiobook download and 30-day free trial at www.audibletrial.com/InBound You will find over 180,000 titles to choose from and to listen to through your iPhone, Android, Kindle or mp3 player. Support the Richard Ross Associates Family Law Podcast by visiting www.audibletrial.com/InBound If interested in producing a podcast of your own, like The Richard Ross Associates Podcast, contact Tim Edwards at Tim@InBoundPodcasting.com