Podcasts about Hormone replacement therapy

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  • 2,213EPISODES
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Hormone replacement therapy

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Best podcasts about Hormone replacement therapy

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Latest podcast episodes about Hormone replacement therapy

Not Your Mother's Menopause with Dr. Fiona Lovely
EP. 230: From Stiff to Strong - the muscular effects of aging with Dr. Fiona Lovely

Not Your Mother's Menopause with Dr. Fiona Lovely

Play Episode Listen Later Aug 4, 2026 72:47


In this special re-airing, listeners are invited to revisit a highly requested interview from the Women Aging Powerfully 2025 Summit. The host Leah Vachani sits down with menopause medicine and functional neurology expert Dr. Fiona Lovely to pull back the curtain on Musculoskeletal Syndrome of Menopause, or MSM. Drawing on two decades of clinical experience, Dr. Lovely expertly details this underdiagnosed condition, which affects seventy-one percent of women and manifests as joint stiffness, declining muscle mass, and bone density loss. The conversation provides a comprehensive look at the body's response to estrogen loss and the protective role of contemporary Hormone Replacement Therapy. Listeners will discover how bioidentical progesterone and topical estradiol can reduce pain while preserving muscle. Furthermore, the discussion highlights the necessity of optimizing daily protein intake to stabilize blood sugar and fight sarcopenia. Resistance training is presented as non-negotiable for metabolic health, alongside practical strategies for advocating for proper medical care. Episode Highlights: Understanding MSM and its prevalence among women. The protective benefits of bioidentical progesterone and estradiol. Why optimal protein consumption is crucial for fighting sarcopenia. The importance of resistance training and balance exercises for cognitive and metabolic health. Practical tips for advocating for contemporary treatments at the doctor's office. For full access to the summit, visit https://womenagingpowerfully.com. Thank you to our sponsors for this episode:

Titan Medical Lifestyle
Titans Talk 44 | Fitness & Health Q&A with Mike O'Hearn & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 31, 2026 84:26


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 317 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 31, 2026 66:22


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Everyday Wellness
Ep. 624 Hormone Replacement Therapy: Timing, Safety, and Treatment | Menopause, Perimenopause, Hormone Replacement Therapy

Everyday Wellness

Play Episode Listen Later Jul 30, 2026 27:37


Welcome to this week's Midlife Minute. This episode is dedicated to the overwhelming number of HRT-related questions I've received from my community in 2026. Hormone replacement therapy has generated more questions than almost any other midlife topic, especially regarding timing, progesterone, testing, and special situations. IN THIS EPISODE, YOU WILL LEARN: Women can still benefit from HRT later in menopause. The importance of working with a knowledgeable prescriber when making hormone replacement therapy decisions How progesterone tolerance can vary from one woman to another Why your blood work should be timed according to when you apply your estradiol patch, and why I prefer to focus on estradiol rather than routinely monitoring progesterone levels How the synthetic hormones used in oral contraceptives differ from the bioidentical hormones used in HRT How your medical history can influence your hormone replacement therapy plan Fear and outdated information may continue to create confusion about hormone replacement therapy. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line

Titan Medical Lifestyle
Titan Lifestyle 316 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 28, 2026 66:23


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

The Resetter Podcast
LeAnn Rimes on Perimenopause, Rage, Grief, and Starting Over

The Resetter Podcast

Play Episode Listen Later Jul 27, 2026 77:26


LeAnn Rimes joins Dr. Mindy for a deeply honest conversation about what perimenopause has brought to the surface in her life.She opens up about the unpredictability of her hormones, the exhaustion of trying to maintain the same pace she has carried for decades, and the difference between anxious thoughts and anxiety that lives in the body. Together, LeAnn and Dr. Mindy explore why perimenopause can make old wounds feel louder, why hormone therapy can help without solving everything, and what it looks like to slow down when your identity has always been tied to performing, producing, and pushing through.This is a conversation about hormones, but it is also about identity, capacity, anger, rest, and the question so many women begin asking in midlife: who do I want to be now?In this episode you'll learn:The difference between mental anxiety and physical “body anxiety” Why LeAnn has had to change her relationship with rest What happens when your life still demands more than your body can give The grief women may experience around motherhood, identity, and missed choices Why hormone replacement therapy is not always a simple fix How perimenopause can force women to reconsider who they have always beenMore on LeAnn RimesLeAnn Rimes is a 2x Grammy Award-winning singer, songwriter, performer, and actress whose career has spanned more than 30 years. She rose to fame as a teenager and has since built a career across music, television, writing, and live performance. In recent years, LeAnn has also spoken openly about mental health, trauma, psoriasis, anxiety, and the realities of growing up in the public eye. She currently stars in 9-1-1: Nashville and is touring in celebration of the 30th anniversary of her album Blue.Website: leannrimes.comLeAnn's Tour DatesLeAnn's Substack: @leannrimescibrianInstagram: @leannrimesSoul of EverLe CandlesFor more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep355 Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

The Balanced Body Podcast
Episode 116: Is It Really Menopause? The Hidden Root Causes of Fatigue, Brain Fog & Stubborn Weight After 45 with Margot Shute

The Balanced Body Podcast

Play Episode Listen Later Jul 27, 2026 36:58


Are you constantly exhausted, struggling with brain fog, watching the number on the scale climb, and being told, "It's just menopause" or "Your labs are normal"?In this episode of The Balanced Body Podcast, I sit down with Margot Shute, Certified Holistic Health & Functional Diagnostic Nutrition Practitioner, to uncover why so many women over 45 continue to struggle despite being told everything looks "fine."We dive into why menopause isn't always the whole story, why thyroid dysfunction is frequently overlooked, and why conventional lab work can miss the deeper imbalances contributing to fatigue, stubborn weight, brain fog, and feeling unlike yourself. We also discuss why some women continue to experience symptoms even after starting HRT, and how taking a functional root-cause approach can help uncover what's really driving those symptoms.If you've ever felt dismissed because your blood work came back "normal," this episode will empower you to ask better questions, advocate for your health, and understand that your symptoms deserve answers.In This Episode, You'll Learn: Why your symptoms may not be "just menopause"  The thyroid connection many women never hear about  Why normal lab results don't always mean optimal health  Why HRT isn't always the complete solution  What a functional root-cause approach actually looks like  Practical next steps if you know something still feels "off" Resources To Help You

Titan Medical Lifestyle
Titans Talk 43 | Fitness & Health Q&A with Mike O'Hearn & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 23, 2026 62:40


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titans Talk 42 | Fitness & Health Q&A with Mike O'Hearn & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 23, 2026 66:01


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Intelligent Medicine
Intelligent Medicine Radio for July 18, Part 1: Preserving Brain Function

Intelligent Medicine

Play Episode Listen Later Jul 20, 2026 35:38


Diets rich in fruits and vegetables preserve brain function—but in vulnerable persons with the ApoE4 “Alzheimer's gene”, more meat staves off decline, contradicting years of recommendations to minimize animal protein; Supplements for adrenal insufficiency; “Forever chemicals” may weaken teen's bones—but menopausal hormone replacement therapy decisively fends off osteoporosis; Legionnaire's disease strikes poor and affluent alike in New York City; Doctors propose warning labels for GLP-1 drugs on account of this under-appreciated danger.

How We'll Live Podcast
You don't have to live with it: the truth about hormones & hormone replacement therapy with CarolAnn Tutera

How We'll Live Podcast

Play Episode Listen Later Jul 17, 2026 41:13


Are you feeling tired, irritable, or struggling with brain fog and weight gain? We're often told these symptoms are just a normal part of aging, but what if they don't have to be? In this episode, we sit down with CarolAnn Tutera, CEO of SottoPelle Therapy, to demystify Bioidentical Hormone Replacement Therapy (BHRT).   CarolAnn Tutera  shares the fascinating history of how her late husband, Dr. Gino Tutera, revolutionized hormone therapy by individualizing pellet dosing to match each patient's unique needs. We discuss the critical importance of getting baseline lab work done, why the steady release of pellet therapy outperforms other delivery methods like creams or injections, and how hormone balance impacts everything from bone density to brain health and relationships. Plus, CaT shares her personal wellness routines, favorite self-help resources, and her philosophy on aging gracefully and joyfully.   In this episode, we cover: What bioidentical hormones are and how they differ from synthetic hormones. The science behind pellet therapy and its 24/7 time-released delivery system. Why hormone dosing must be highly individualized based on comprehensive blood work. The impact of lifestyle factors (stress, diet, environment) on hormone depletion. How BHRT can alleviate common symptoms of aging, including memory loss, hot flashes, and low energy. CaT's personal wellness practices for a joyful and healthy life. Timestamps [00:00] Intro: The lack of education around hormones and menopause. [01:08] The origins of SottoPelle: Dr. Gino Tutera's discovery of pellet therapy and individualizing doses. [04:37] What are bioidentical hormones and where do they come from? [06:25] Why women in their 30s are experiencing hormone depletion due to modern lifestyle factors. [07:10] The crucial link between hormones, brain health, and memory. [08:04] Why you don't have to just "live with" the symptoms of aging. [11:02] The absolute necessity of getting baseline lab work before starting hormone therapy. [12:11] How pellet therapy works: The "steady stream" vs. the rollercoaster of other delivery methods. [13:29] Frequency of pellet insertions for men and women. [14:56] CaT's personal experience with BHRT and how it transformed her health. [17:27] Why BHRT is not recommended for young couples trying to conceive. [18:01] How the body utilizes the pellets based on heart rate and activity level. [23:05] The importance of combining HRT with healthy lifestyle choices (diet, sleep, stress management). [26:06] Incredible patient success stories: Saving marriages, restoring memory, and building bone density. [29:47] CaT's core tenets for health, wellness, and aging gracefully. [31:13] Book and podcast recommendations for a joyful life. [36:11] CaT's final advice: Get your baseline labs and find a provider who doses conservatively. Links & Resources Guest & Company Links:   SottoPelle Therapy Website: sottopelletherapy.com Find a SottoPelle Provider: sottopelletherapy.com/directory-providers SottoPelle on Instagram: @sottopelletherapy CaT's Personal Instagram: Cattitude with Cat   Books & Podcasts Mentioned:   You Don't Have to Live with It! by Dr. Gino Tutera The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer Michael Singer Podcast The Let Them Theory by Mel Robbins (Upcoming Book)   Connect with Hailey: Instagram hailey@hailey-miller.com

The Megyn Kelly Show
Red Light Therapy, the Best Morning Routine, and Why Peptides are "Big Pharma's Worst Nightmare," with Gary Brecka | Ep. 1361

The Megyn Kelly Show

Play Episode Listen Later Jul 16, 2026 103:09


Megyn Kelly is joined by Gary Brecka, founder of The Ultimate Human media platform, to discuss why morning sunlight is one of the most powerful ways to start your day, the health benefits of natural light, how crucial breathing is to a morning routine, common misconceptions about sunscreen, concerns over chemicals absorbed through the skin, the health benefits of sunlight, alternatives to self-tanner, how helpful Hormone Replacement Therapy can be, the way estrogen and other hormones change throughout a woman's life, the role of testosterone for women, the health benefits of mineral salts and creatine, why too much calcium can be a bad thing, how powerful hydrogen can be to your health, the science behind red light therapy, the natural and "free" way you can achieve the similar results, the benefits of infrared and dry saunas, the five major factors he believes contribute to many autoimmune diseases, what people with autoimmune conditions should consider to improve their overall health, the health benefits of fermented foods, how peptides act as signaling molecules in the body, why peptides are "Big Pharma's worst nightmare," and more.   More from Brecka- https://www.theultimatehuman.com/   Supersure Insurance: Upgrade your business insurance to a year-round SuperAgency at https://Supersure.com/Megyn Herald Group: Learn more at https://GuardYourCard.com Birch Gold: Text MK to 989898 and get your free info kit on gold Relief Factor: Reclaim your mobility and celebrate your freedom from aches this year by grabbing your $17.76 3-week QuickStart at https://ReliefFactor.com or by calling 800-4-RELIEF.     Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Pretty Well
Hormone Replacement Therapy Not Working For You? Here's What No One is Talking About.

Pretty Well

Play Episode Listen Later Jul 15, 2026 27:42


You finally decide to do it. You're going on HRT. You're so excited to feel better. And then… Nothing changes. —or— Everything gets worse. Like, way worse.   More anxiety. More bloating. More mood swings. Or no response at all.  So you try a different dose or a different formulation, but nothing gets better.   So now you're left wondering:

Solving the Puzzle with Dr. Datis Kharrazian
Episode 95: The Truth About Hormone Replacement Therapy for Cardiovascular and Cognitive Health

Solving the Puzzle with Dr. Datis Kharrazian

Play Episode Listen Later Jul 15, 2026 36:24


In this episode, Randy Vawdrey dives into the world of hormone optimization, challenging decades of conventional wisdom that has stigmatized hormone therapy, especially for women.You'll hear an evidence-based exploration into the role hormones like DHEA, estrogen, progesterone, and testosterone play in cardiovascular prevention, brain health, and longevity. We'll unpack landmark studies, expose misconceptions rooted in outdated research, and share powerful stories and expert interviews that reveal how proper hormone management can transform lives.Enroll in the Master Class: Preventive Cardiology: Comprehensive & Integrative CV Risk Reduction with Randy Vawdrey, NP-C at https://pages.kharrazianinstitute.com/vawdrey-cardioTIMESTAMPS: 00:00 Understanding DHEA and DHEA-S04:04 DHEA and cardiovascular health08:05 DHEA's role in heart disease12:24 Using DHEA for better health14:31 Discussing hormone treatments16:14 The impact of 2001 study21:39 Debunking hormone replacement myths25:19 FDA's stance on hormone therapy27:03 Doctor's views on hormone therapy30:21 Prescribing BHRT to older patients35:13 Closing remarks and resourcesSupport this show http://supporter.acast.com/solving-the-puzzle-with-dr-datis-kharrazian. Hosted on Acast. See acast.com/privacy for more information.

The Well
Your Bladder Has Been Trying To Get Your Attention

The Well

Play Episode Listen Later Jul 15, 2026 27:52 Transcription Available


Missed your weekly dose of health news? In What The Health, GP Dr Ginni Mansberg and comedian Cath Mahoney are unpacking the stories everyone’s talking about—from why HRT patches are still hard to find and what alternatives are finally arriving, to the simple strength training “sweet spot” linked to a longer, healthier life. They’re also getting to the bottom of a viral TikTok trend: can testosterone cream really give you better skin, or is it a recipe for breakouts and unwanted hair? In Are You Well?, Dr Ginni reveals how much water women actually need, why dehydration can leave you feeling flat and foggy, and the warning signs of pre-diabetes that many people miss. And in Asking for a Friend, she answers your real-life questions—from spotting with Mirena to unexpected odours and whether perimenopausal brain fog is normal or something more serious. GET IN TOUCH Leave us an 'Asking for a Friend' voice note here. Follow us on Instagram and Tiktok. Very Peri, Mamamia's exclusive perimenopause series is here! 25 world-leading experts, over 20 on-demand sessions, instant access. We’ve sorted through the noise so you don't have to. Go to veryperi.com.au today. You hot? Same. Support independent women’s media and get our biggest offer of the year. Subscribe here for 30% off your annual Mamamia subscription. Code applied at the checkout. Offer ends June 30. CREDITS Hosts: Dr Ginni Mansberg & Cath Mahoney Senior Producer: Tahli Blackman Executive Producer: Simone Skinner-Smith Group Executive Producer: Ilaria Brophy Audio Producer: Scott Stronach Social Producers: Elly Moore & Marlena Cacciotti Mamamia acknowledges the Traditional Owners of the Land we have recorded this podcast on. Information discussed in Well. is for educational purposes only and is not intended to provide professional medical advice. Listeners should seek their own medical advice, specific to their circumstances, from their treating doctor or health care professional.Support the show: https://www.mamamia.com.au/mplus/See omnystudio.com/listener for privacy information.

Titan Medical Lifestyle
Titan Lifestyle 315 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 15, 2026 57:08


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titans Talk 41 | Fitness & Health Q&A with Mike O'Hearn & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 15, 2026 60:45


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 314 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 14, 2026 25:21


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 296 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 61:00


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 295 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 50:53


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 297 | Current Events / Fitness & Gym advice Q&A with Big Dru

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 26:22


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 300 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 29:16


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 290 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 21:37


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 298 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 27:51


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 292 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 72:48


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 289 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 44:39


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 293 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 26:27


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 291 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 21:37


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 294 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 67:13


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 303 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 57:01


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 306 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 59:52


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 313 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 27:30


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titans Talk 39 | Fitness & Health Q&A with Mike O'Hearn & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 63:50


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titans Talk 40 | Fitness & Health Q&A with Mike O'Hearn & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 52:27


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 309 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 35:34


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 311 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 51:35


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 302 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 72:20


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 310 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 61:24


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 312 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 58:52


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 304 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 60:25


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 308 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 15:07


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 307 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 35:39


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 305 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 24:37


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 299 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 18:06


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 301 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 10, 2026 65:49


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 287 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 8, 2026 56:02


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 288 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 8, 2026 30:04


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 280 | Current Events / Fitness & Gym advice Q&A with Big Dru

Titan Medical Lifestyle

Play Episode Listen Later Jul 8, 2026 21:08


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Titan Medical Lifestyle
Titan Lifestyle 282 | Current Events / Fitness & Gym advice Q&A with Big Dru & John Tsikouris

Titan Medical Lifestyle

Play Episode Listen Later Jul 8, 2026 55:04


For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Tilly's Trans Tuesdays
Six Year Retrospective

Tilly's Trans Tuesdays

Play Episode Listen Later Jul 7, 2026


I came out publicly six years ago today! And that means it's time for my annual check in on all things transition-related. Let's see where everything's at, and what changed since year five. We'll be off the rest of July for SDCC (stay tuned for our appearance schedules!), but Tilly's Trans Tuesdays will return on August 4... with my next trans allegory deep-dive! TEXT VERSION https://www.tillystranstuesdays.com/2026/07/07/six-years-out-and-on-hrt-check-in/ FURTHER READING (topics discussed with essays available at https://TillysTransTuesdays.com ) One Year Out and on HRT Retrospective, Two Years Out and on HRT Retrospective, Three Years Out and on HRT Retrospective, Four Years Out and on HRT Retrospective, Five Years Out and on HRT Retrospective, Confidence 3: Embracing Your True Self, Gender Dysphoria, Body Hair, A Pandemic Transition, Photos and Reflections, Trans Voices 1-3, Trans Body Hacking, Radical Trans Acceptance (roller derby), Hair 1-2, Bodily Autonomy (and my tattoo), Hormone Replacement Therapy, Internalized Transphobia, Heavily Gendered Clothes REFERENCE MATERIAL Just Another Summer, a queer trans YA graphic novel - https://maverickgraphicnovels.com/product/just-another-summer-vol-1/ Star Trek Voyager: Homecoming, a second finale for the show (with reunions!), full five-issue series collected in on volume - https://www.penguinrandomhouse.com/books/815846/star-trek-voyager--homecoming-by-susan-bridges-tilly-bridges-angel-hernandez/ Princesses of the DC Universe, a middle-grade/all ages teen girl space adventure comedy - https://www.penguinrandomhouse.com/books/830701/princesses-of-the-dc-universe-by-susan-bridges/ The effects of hormone replacement therapy (HRT) on the human eye - https://pubmed.ncbi.nlm.nih.gov/11944225/ Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at https://daisyandjane.bandcamp.com and https://soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Bluesky: @pendantaudio.bsky.social‬