Podcasts about Hormone replacement therapy

Welcome to this week's Midlife Minute! Today, I examine partial and full hysterectomies and what we know about their potential long-term effects, clarifying what the research tells us about bone, brain, and cardiovascular health, and what women should discuss with their healthcare providers before and after surgery. IN THIS EPISODE, YOU WILL LEARN: How a partial hysterectomy differs from a full hysterectomy, and the abrupt estrogen changes ovarian removal can produce  Why having a hysterectomy before ages 40-45 can have a greater impact than having surgery closer to natural menopausal age. How a hysterectomy can impact women's bone health What the research reveals about the connection between surgical menopause at a younger age, cognitive decline, and Alzheimer's pathology How a hysterectomy can affect women's cardiovascular health Why starting HRT early after an early-age hysterectomy could be important for your long-term health Why younger women who experience surgical menopause may require higher estradiol doses than the standard menopausal regimens The importance of advocating for yourself, understanding your personal risk, and talking with your clinician about estrogen and other hormone therapy before undergoing surgery Quotes: “Start those conversations early- before you ever have surgery.” “If you are having these surgeries done before 45, before 40, you need HRT!” “We have to manage our stress.” “We have to get enough sleep.” “We should be strength training.” “We should be physically active.” “We should be eating an anti-inflammatory diet.” Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Research: Increased Risk of Osteoporosis With Hysterectomy: A Longitudinal Follow-Up Study Using a National Sample Cohort. American Journal of Obstetrics and Gynecology. 2019. Choi HG, Jung YJ, Lee SW.  Menopause Transition and Cardiovascular Disease Risk: Implications for Timing of Early Prevention: A Scientific Statement From the American Heart Association. Circulation. 2020. El Khoudary SR, Aggarwal B, Beckie TM, et al. Cardiovascular Disease After Hysterectomy in the Nurses' Health Study and Nurses' Health Study II. Obstetrics and Gynecology. 2025. Thao V, Borah B, Stewart EA, et al. Treatment of Women After Bilateral Salpingo-oophorectomy Performed Prior to Natural Menopause. The Journal of the American Medical Association. 2021. Kaunitz AM, Kapoor E, Faubion S. Hysterectomy, Oophorectomy, and Bone Health: A Systematic Review and Meta-Analysis. European Journal of Endocrinology. 2025. Shariful Islam M, Tuesley KM, Wilson LF, et al. Risk of Osteoporosis and Fracture After Hysterectomies Without Oophorectomies: A Systematic Review and Pooled Analysis. Osteoporosis International. 2022. Xu W, Wu W, Yang S, et al. Hysterectomies Are Associated With an Increased Risk of Osteoporosis and Bone Fracture: A Population-Based Cohort Study. PloS One. 2020. Yeh YT, Li PC, Wu KC, et al. Age at Surgical Menopause Influences Cognitive Decline and Alzheimer Pathology in Older Women. Neurology. 2014. Bove R, Secor E, Chibnik LB, et al. Reproductive Period and Risk of Dementia in a Diverse Cohort of Health Care Members. Neurology. 2019. Gilsanz P, Lee C, Corrada MM, et al.  Examining the Association of Hysterectomy With and Without Oophorectomy on Cardiovascular Disease and All-Cause, Cardiovascular or Cancer Mortality: A Systematic Review and Meta-Analysis. BJOG: An International Journal of Obstetrics and Gynecology. 2024. Chen Y, Li F, Liang L, et al. Association of Premature Natural and Surgical Menopause With Incident Cardiovascular Disease. The Journal of the American Medical Association. 2019. Honigberg MC, Zekavat SM, Aragam K, et al Optimizing Health After Early Menopause. Lancet. 2024. Mishra GD, Davies MC, Hillman S, et al. Hormone Replacement Therapy for Women Previously Treated for Endometrial Cancer. The Cochrane Database of Systematic Reviews. 2018. Edey KA, Rundle S, Hickey M.

If part one of my conversation with Dr. Stephanie Gray made you question what you thought you knew about hormones, buckle up. Part two goes even deeper.Dr. Gray is the author of The Hormone Blueprint, and she has spent years researching and working with women on hormones, thyroid health, metabolism, and hormone replacement therapy.And moms, this conversation is especially for us.We get incredibly practical about testing, what may actually be hiding inside hormone prescriptions, and why Dr. Gray believes women need a much more nuanced conversation about HRT, breast cancer, brain health, bones, and aging.We talk about:The hormone and thyroid tests Dr. Gray recommends women ask about, including one metabolic marker your doctor may not routinely checkWhy she says a “normal” lab result and an optimal result can be two very different thingsThe surprising inactive ingredients she found inside some hormone prescriptions, including dyes, preservatives, and other ingredients you might never think to look forWhy the way you take hormones matters, from pills and creams to patches and pelletsWhat happens when you wear an estrogen patch in a sauna. Yes, Dr. Gray actually researched this!The complicated relationship between HRT and breast cancer, including research Dr. Gray says challenges some long-held assumptionsWhy she believes women should consider not only the possible risks of taking hormones, but also the risks of going without themHow hormones may fit into the bigger picture of protecting our bones, brains, cardiovascular health, metabolism, and quality of life as we ageThere is a LOT here, and this is definitely an episode where you may want to grab a notebook, jot down questions, and bring them to a healthcare provider who understands hormone health. You can also print off the cheat sheet of the episode – grab it here! Because “I guess feeling terrible is just part of getting older” is not a health plan.Here's part two of my conversation with Dr. Stephanie Gray.Resources We Mention for Hormone Replacement Therapy and Hormone TestingGrab one of Dr. Stephanie's books: Your Longevity Blueprint (Amazon/Bookshop.org); Your Fertility Blueprint (Amazon/Bookshop.org); Your Hormone Blueprint (Amazon/Bookshop.org).Get 10% off supplements at Dr. Stephanie's site with the code KIDS.Perimenopause could be the best years of your life! with Jenn PikeMore about menopause and hormones with Cynthia Thurlow here and hereHow to start and keep with a new habitCheck out my new book at raisinghealthyfamilies.com/pickybook!Kitchen StewardshipRaising Healthy Families follow Katie on Instagram or FacebookSubscribe to the newsletter to get weekly updatesYouTube shorts channel for HPHFind the Healthy Parenting Handbook at raisinghealthyfamilies.com/podcastAffiliate links used here. Thanks for supporting the Healthy Parenting Handbook!

What happens when gut health, menopause, peptides, nutrition, and food policy all start converging? After seven years of conversations about the future of wellness, the trends are pointing toward a bigger shift: new tools may change how we approach healthspan, and yet the fundamentals still matter.Host Jenn Trepeck closes out The Next Frontier Files, the seven-episode miniseries retrospective from Salad With a Side of Fries as she reflects on year seven. She shares her own take on the next frontier in wellness, and explains how peptides and food policy fit into the future of healthspan. It is a big-picture reminder that the basics still matter most, no matter which new trend arrives next.What You Will Learn in This Episode:✅ Why convergence is the defining theme of year seven, with gut health, menopause, and peptides appearing together like never before.✅ How the GLP-1 boom is pushing fiber and micronutrients into the spotlight, and why muscle wasting is a risk of eating too little.✅ Which foundations, from nutrition and sleep to community, protect your healthspan when new biohacking tools arrive.✅ How a proposed reckoning with the food supply and processed foods could make quality nutrition more affordable.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into real-life wellness and weight loss, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Welcome to the year seven finale and a look at how wellness trends all converge at once04:15 Philip Pape begins year seven recap with precision medicine, genetics, and artificial intelligence joining forces07:19 Abby Sharp warns against the pathologizing of hunger and our bond with food11:51 Jared St. Clair discusses why gut health and microbiota transplant may explain more than digestion, including mental health13:06 Dr. Stan Pierce shares his perspective on Neuralink, brain-computer interfaces, and new funding for brain research that could change healthcare16:06 Hormones, menopause, thyroid, and peptides as five voices reach beyond their own topics19:14 Sarah Wragge predicts Fiber and micronutrients will take center stage as GLP-1 users risk bone density and muscle loss20:14 Dr. Diane Mueller discusses why aging gets blamed too often, and how community, connection, and cortisol shape healthspan24:38 Dr. Eric Osansky discusses the relationship between cortisol and stress management26:01 Molly McNamee says let's get back to basics: why foundations of health never go out of style as new trends keep cycling26:38 Jenn pulls together all the predictions as well as her own thoughts for the next frontier in wellnessKEY TAKEAWAYS:

Women's health can feel complicated, especially as our bodies change. In this episode, Julie talks with her functional medicine doctor, Dr. Tanya Teggatz, about simplifying how we care for ourselves, symptoms worth paying attention to, strength training, perimenopause, menopause, and hormone replacement therapy. It's a practical conversation about asking good questions, understanding your body, and caring for your health without fear or obsession.  Join Abundant Life Mentor, Julie Lefebure, each Tuesday as she offers real encouragement for your real life right now through a fresh, hope-filled perspective, a lighthearted inspiration, and Biblical insights. Each episode will lift your spirits and equip you to be a light in this world. Find extra encouragement at julielefebure.com/resources/.Support us on PayPal!

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Perimenopause affects more than 4 billion people, but has historically been neglected by medicine. It's the time before menopause when hormones start fluctuating wildly, leaving women with brain fog, hot flashes, dropping bone density, and mood changes. Thanks in part to social media, it's more prominent in public discourse than it used to be.But it's not just awareness that's blown up: It's also the promise that you don't have to suffer like those before you, thanks to hormone therapy. After decades of controversy over prescribing estradiol and progesterone due to concerns of increased breast cancer and heart disease risk, new research has many providers reconsidering their approach.Joining Flora to sort out the science are reproductive endocrinologists Nanette Santoro and Genevieve Neal-Perry, who are both running some of the biggest long-term studies on perimenopause and the effects of hormone therapy. Guests:Dr. Nanette Santoro is a reproductive endocrinologist at the University of Colorado Anschutz and is the president of the Endocrine Society.Dr. Genevieve Neal-Perry is a reproductive endocrinologist and the OB-GYN department chair at the University of North Carolina at Chapel Hill.Transcripts for each episode are available within 1-3 days at sciencefriday.com. Subscribe to this podcast. Follow our show on Instagram, TikTok, Facebook, and Bluesky @scifri and sign up for our newsletters. Got a science question that's keeping you up at night? Call us: 877-472-4374 Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Does hormone replacement therapy cause breast cancer? Dr. Joel Fuhrman and Dr. Cara Fuhrman unpack what the Women's Health Initiative actually found, and who really needs HRT after menopause. For twenty years, women with hot flashes, sleep problems and low libido were told hormones were too dangerous to touch. Today the message has flipped so hard that women without a single symptom are being told they should be on HRT. Both versions skip the question that matters: do you need it, or do you not? Dr. Cara Fuhrman, Co-Founder and Medical Director of LongevityRx, sits down with her father, Dr. Joel Fuhrman, to walk through the science without the fear or the hype. This is for any woman navigating perimenopause or menopause, anyone already on hormones who isn't sure why, and anyone handed a lab report and a prescription without an explanation. In this episode: Does HRT really increase breast cancer risk? Does every woman need hormones after menopause? Oral vs. transdermal estrogen: does the form matter? Why Drs. Fuhrman caution against chasing hormone levels When testosterone may — and may not — be appropriate The role of diet, exercise and metabolic health during menopause The conversation continues in the next episode. If this helped you, follow the Eat to Live Podcast, leave a review, and share it with a woman who's trying to make this decision. This episode is educational and is not a substitute for individualized medical advice.

Wobbly arms and shaky legs—could it be FND? Women who start hormones in the 50s have 23% lower dementia risk; How to prep for cataract surgery; Plant-based meat alternatives may deliver harmful mycotoxins; Keto diets outperform low-fat and Mediterranean diets for liver health, blood sugar; NY Times highlights magnesium for sleep; Even a single bout of antibiotics produces long-term harm to microbiome.

The Menopause Mastery Show | Your Gut Is Talking to Your Hormones: The Menopause Microbiome Connection  | Ep. 295 with Dr. Eddie Romo  

Starting hormone replacement therapy can feel both exciting and overwhelming. What should you expect? How do you find the right provider? Which delivery method is best? And how long does it take before you actually start feeling better? In this episode of Perimenopause Simplified, Claudia Petrilli walks you through what the HRT journey can look like, from finding a hormone-savvy provider to understanding different delivery methods and the importance of starting low and going slow. Claudia discusses why simply finding someone who can prescribe HRT isn't always enough, what questions to ask when interviewing a provider, and why finding the right dose and combination of hormones can take some patience and fine-tuning. She also breaks down progesterone, estrogen, testosterone, DHEA, and several different delivery options, including patches, creams, pills, troches, injections, and pellets. Plus, she shares some of her own experiences with HRT, including the changes she noticed when starting testosterone and the difference estrogen made for her period-related body aches. If you're considering HRT or have already started and aren't sure what to expect, this episode will help you better understand the process and feel more prepared to advocate for yourself. In this episode, we covered: How to find an HRT provider Different deliveries of hormone replacement therapy Why hormone injections and pellets are not recommended Side effects of hormone replacement therapy Progesterone hormone replacement therapy Estrogen hormone replacement therapy Testosterone & DHEA hormone replacement therapy   Sources: Women's International Pharmacy Institute of Bioidentical Medicine (IOBIM)-trained providers The Academy for Preventive and Innovative Medicine (Worldlink Medical) Institute for Functional Medicine Carol Petersen, RPh, CNP Dr. Phyllis Bronson   _______________________________________________________________________________ To learn about hormone therapy, grab Claudia's FREE resource: 3-Day HRT Crash Course. In just 3 quick emails, you'll learn:

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Remarkable Retail Episode 311 welcomes guest co-host and longtime friend of the pod Anne Mezzenga, Founder & CEO of Retail Field Report, joining Steve Dennis and Michael LeBlanc on mic and on camera.Anne opens with her new venture, launched in March as an evolution of the work she built at Omni Talk Retail with co-founder Chris Walton. Retail Field Report takes a journalist's lens rather than an analyst's — working shifts in stores, interviewing executives and walking floors to learn what's actually happening inside retail organizations, not what the headlines claim.The news opens on a shaky macro backdrop: diesel at a four-year high, the priciest Labor Day gas in a year, worse still across Europe, and a Fed narrative that has flipped from cuts to a 62% market-implied probability of at least two hikes by year-end. Michael adds the Canadian view — reciprocal tariffs, shelved US liquor and a tourism reversal after June's 5% bump in cross-border travel. Anne reports from the field: once fuel, healthcare and food are covered, the discretionary spending big-box retailers count on is running dry.On earnings, Steve unpacks Five Below's five straight quarters of double-digit comps, 23% revenue growth, its move past 2,000 stores and a rare guidance raise. Victoria's Secret posts a 9% comp; Anne credits store consistency, omnichannel execution and strength in PINK and beauty, and the pair explore whether GLP-1s — increasingly prescribed alongside hormone replacement therapy — are quietly reshaping apparel and beauty demand. Lululemon disappoints, with comps down 9% and the Americas down 12% as Heidi O'Neill steps in as CEO; Anne argues the brand needs a sharper point of view and less rinse-and-repeat product. At Kohl's, Steve flags a second straight quarter of Sephora underperforming the rest of the store.The centerpiece is Anne's work as a flex retail associate, booking shifts through the Reflex app in cities across the US: point-of-sale systems so intuitive that training is nearly obsolete, twelve strangers running a warehouse sale that moved 3,000 customers in a single shift, and hospitality-only roles at Longchamp in Boston and Sézane in San Francisco, evidence that mid-tier retailers are putting real P&L dollars into the welcome.The trio then debates Anthropic's open-source Claude Commerce Agents — throttled assortments in agentic pilots, returns exposure, and grocery shoppers splitting weekly lists across banners by price. Anne walks Target stores with executives and lands bullish on the Bullseye, while Steve sizes up Shein's Hong Kong listing at roughly $27 billion against its one-time $100 billion valuation.On the radar screens: Quince's rumored raise and brick-and-mortar ambitions (Steve's skeptical the assortment translates), and Michael on JBS, the world's biggest meat processor, Brazilian beef imports, and whether beef can price itself out of the grocery basket for good. Registration is open for a special webinar featuring Steve in conversation with Placer AI's Head of Analytical Research RJ Hottovy. From changing shopping patterns to emerging market opportunities, shifting consumer demand continues to reshape the industry. So don't miss this data-driven session unpacking the most important trends defining today's marketplace and the strategies leading brands are using to win retail's future. It's all brought to you by Placer.AI and It all happens on Tuesday September 29 at 1pm ET..Register here today:https://www.placer.ai/discover-events/discover-shifting-consumer-demand About UsSteve Dennis is a strategic advisor and keynote speaker focused on growth and innovation, who has also been named one of the world's top retail influencers. He is the bestselling author of two books: Leaders Leap: Transforming Your Company at the Speed of Disruption and Remarkable Retail: How To Win & Keep Customers in the Age of Disruption. Steve regularly shares his insights in his role as a Forbes senior retail contributor and on social media.Michael LeBlanc is a senior retail advisor, keynote speaker and media entrepreneur. Michael has delivered keynotes, hosted fire-side discussions hosted senior retail executive on-stage in 1:1 interviews worldwide. Michael produces and hosts a network of leading retail trade podcasts, including The Remarkable Retail Podcast, The Voice of Retail, The Food Professor, The FEED powered by Loblaw and the Global eCommerce Leaders podcast. He has been recognized by the NRF as a global Top Retail Voice for 2025 and 2026 and continues to be a ReThink Retail Top Retail Expert for the fifth year in a row.

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

What if improving your health involves more than food, exercise, and supplements? In this episode, Dr. Tabatha Barber explores women's health, hormones, chronic stress, gut health, fasting, and the gut-brain connection—and how faith can support the healing journey.Dr. Tabatha Barber shares her powerful journey from teenage motherhood and high school dropout to becoming a triple board-certified physician. Along the way, her own health challenges led her to look beyond conventional approaches and explore functional medicine, nervous system health, fasting, and the connection between physical, emotional, and spiritual wellness.Chapter[00:00] Podcast Preview[01:30] Topic and Guest Introduction[03:08] Dr. Tabatha Barber's Story[08:25] OBGYNs: Not Women's Health Experts[10:35] What Women Need to Know About Birth Controls[12:00] From Surgeon to Functional Medicine[13:35] Chronic Stress & the Nervous System[15:00] Living in Fight-or-Flight[16:20] Wired, Tired & Nervous System Recovery[17:48] Faith as Part of the Healing Journey[19:35] Generational Differences in Women's Health[24:44] Hormone Replacement Therapy & Women's Choices[27:08] What Is the Fast 2 Faith Program?[28:37] Fasting From Food & Nourishing the Soul[30:40] The Gut Microbiome & Whole-Body Health[34:00] The Nervous System-Gut Connection[36:00] Gut Health, Cravings & Hormones[37:35] Emotional Eating & Healthy Alternatives[38:02] Upcoming Events & How to Connect with Dr. Barber[40:47] Finding Joy, Legos & PickleballResources mentioned:Dr. Tabatha Barber Website: drtabatha.comFast to Faith Program: fasttofaith.comCandace Cameron Bure Live on Tour: https://candacecbure.com/tourConnect with today's guest:IG: @gutsydrtabathaFacebook: @DrTabathaDr. Tabatha Barber is a triple board-certified physician, two-time best-selling author, entrepreneur, and founder of the Fast to Faith® movement, a global mission helping women heal their bodies, renew their minds, and deepen their relationship with God. After overcoming adversity as a teenage mother and high school dropout, she built a successful medical career and discovered that true healing requires transformation of the body, mind, and spirit.Through her Fast to Faith® 40-Day Program, Dr. Tabatha has helped thousands of women address weight struggles, hormone imbalance, gut dysfunction, chronic inflammation, food addiction, and emotional burdens by combining functional medicine, fasting, neuroscience, and biblical principles. She is also the founder of the Fast to Faith Coaching Academy® and the Fast to Faith® supplement line.Driven by a vision to help one million women heal—and equip them to help another million—Dr. Tabatha is leading a movement of women toward greater health, strength, confidence, and purpose while giving back through charitable partnerships that support women, children, families, and communities in need.P.S. If you're just checking out the show to see if it's a good fit for you, welcome!If you're really serious about becoming Visibly Fit, you'll get the best experience if you download the worksheets available at https://wendiepett.com/visiblyfitpodcast.

In this episode of The Better Life with Dr. Pinkston, host Dr. Pinkston is joined by recurring guest Ray Solano from PD Labs to break down the current state of modern healthcare, online telemedicine platforms, and the true value of personalized compounding pharmacy services. Together, they discuss: The Telemedicine Boom: Why quick online quizzes and pill-delivery services lack continuity of care, miss underlying health issues, and prioritize profit over long-term patient support. What Truly Is Personalized Medicine? How custom compounding, off-label therapies (like low-dose naltrexone), and tailored dosages solve complex health challenges. Debunking Compounding Myths: Understanding the heavy federal and state regulations, strict quality controls, and advanced tech—including 3D printing—behind accredited compounding pharmacies. Chronic Illness Solutions: Insights into tackling root-cause issues like mold toxicity, Lyme disease, and chronic microbial infections. Advocating for Patient Rights: Updates on legislative battles to protect patient access to vital therapies like custom thyroid formulations and hormone replacement therapy (HRT). Seasonal Health Tips: Why preparing your immune system before back-to-school and flu season is essential for staying healthy year-round. Connect & Resources: PD Labs: Visit pdlabsrx.com or call 888-909-0110 Dr. Pinkston: Visit drpbetterlife.com See omnystudio.com/listener for privacy information.

Send us Fan MailMike Fortunato, MD spent nearly two decades in conventional medicine, ultimately as a board-certified anesthesiologist trusted with life-or-death decisions every single day. But behind the career, his own life was quietly unraveling. His body was breaking down. Chronic pain. Shingles. A severe ulcer.Like many of the patients he now works with, he looked functional on the outside while internally feeling exhausted, disconnected, and unlike himself. After realizing the medical system had failed him as a patient too, he was dismissed despite very real symptoms because his labs came back "normal”.Dr. Mike began restoring his hormones and rebuilding his physical health. But physically improving didn't solve the deeper disconnection he still felt from himself and his life.Today, Dr. Mike works with both men and women at a rare intersection most physicians never speak about openly: the connection between biology, emotional health, identity, and the way people show up in their relationships, work, and everyday lives. Patients come to him when everything else has failed. What follows is rarely just physical improvement. It's people reconnecting with the version of themselves that was always there — just waiting to be found.Find Dr. Mike Fortunato at-https://www.optimizemd.health/IG- @optimizemd.drmikeFB- @Optimizedmd.drmikeFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Are you confused about hormone replacement therapy and knowing which hormones your body actually needs? How can you navigate perimenopause and menopause symptoms, bioidentical hormones, progesterone, estrogen, and testosterone without feeling overwhelmed by all the conflicting information?In this episode, I'm joined by women's health nurse practitioner Deanna Woodroffe, who has been working with bioidentical hormone replacement therapy for more than 20 years. We're getting into the details of what personalized hormone care actually looks like — from testing and choosing the right hormones to understanding why what works beautifully for one woman may make another woman feel worse.We also talk about something that I think gets missed far too often: hormones are only one piece of the puzzle. Stress, gut health, nutrition, magnesium, vitamin D, iron, and other factors can all influence how you feel and how your body responds to hormonal support. Deanna explains perfectly why hormone therapy often involves some trial and error, what symptoms may tell you that something needs to be adjusted, and why staying in communication with your provider is so important.Deanna and I have also both experienced something called progesterone intolerance, which affects a lot more women than you might think and comes with symptoms like mood changes, anxiety, brain fog, headaches, and more. We talk about different doses and delivery methods, alternatives like Vitex, and why there isn't one hormone protocol that works for everyone.Finally, we get into DHEA and pregnenolone, different forms of hormone replacement therapy, and what happens when hormones improve some symptoms but don't completely get you where you want to be. If you're navigating perimenopause, menopause, or changing hormones and wondering how to make sense of all your options, this episode will help you understand why finding the right support is really about putting your individual health puzzle together.Disclaimer: This information is being provided to you for educational and informational purposes only. It is being provided to educate you about how to take care of your body and as a self-help tool for your own use so that you can reach your own health goals. It is not intended to treat or cure any specific illness and is not to replace the guidance provided by your own medical practitioner. If you are under the care of a healthcare professional or currently use prescription medications, you should discuss any dietary changes or potential dietary supplement use with your doctor, and should not discontinue any prescription medications without first consulting your doctor. This information is to be used at your own risk based on your own judgment. If you suspect you have a medical problem, we urge you to take appropriate action by seeking medical attention.In This Episode: [04:45] Deanna's 20+ years working with bioidentical hormone replacement therapy[06:15] Why so many women are still afraid of hormone replacement therapy despite new research[08:00] How direct primary care creates more personalized hormone care[12:15] Which hormone labs are most useful during perimenopause[14:00] Why hormones aren't the whole picture and HRT is a trial and error process[18:00] How chronic stress affects hormones, blood sugar, and gut health[22:15] How to know when your hormone replacement therapy needs adjusting[24:45] Understanding progesterone intolerance and why some women feel worse taking it[29:00] What to do if you realize you can't tolerate progesterone[32:15] Using Vitex and cycling progesterone in younger women[35:30] How long to wait before adjusting hormone replacement therapy[38:15] Choosing between pellets, creams, patches, and other forms of HRT[39:00] The role of DHEA and pregnenolone in perimenopause[41:00] What to do when hormone replacement therapy isn't enough[41:45] The long-term benefits of hormones for bone, heart, and brain healthFind more from Deanna online:Website: https://vibranthealthofcolorado.com/Office #: 303-730-2229Instagram: @vibranthealthofcoloradoConnect with Sophie: Instagram: @shetalkshealthWebsite: shetalkshealth.comThyroid Breakthrough Call: https://thyroidhealthaudit.shetalkshealth.com/thyroid-health-auditApply to work with us: www.shetalkshealth.com/callThe Mineral Reset (HTMA): https://shethrives.shetalkshealth.com/htma-packageMineral Mocktail (get your energy back now!: https://shetalkshealth.com/mineral-mocktail-guide/Stop guessing with your thyroid & Get Answers Now: https://ace.shetalkshealth.com/home-front

Jenny McCarthy on Reversing Autism, Healing Mold Toxicity, and the Biohacking Protocol Big Pharma Doesn't Want You to Know Back with another long one! Autism, mold poisoning, and cognitive decline share more root causes than most doctors admit, and this episode hands you the biohacking playbook to reverse all three. Want to try Jenny's makeup and skincare line? Visit https://bit.ly/Formless-Beauty and use code DAVE to unlock a discount. Host Dave Asprey sits down with Jenny McCarthy Wahlberg, a New York Times bestselling author, actress, comedian, and 14-season judge on The Masked Singer who became one of the most trusted voices in the autism community after her son's regression following a vaccine reaction. She documented his recovery in books including Louder Than Words and Healing and Preventing Autism, founded the vegan, cruelty-free beauty brand Formless Beauty, and now develops unscripted television, documentaries, and podcasts with her husband Donnie Wahlberg through their Work Baby Productions banner under a first look deal with Lionsgate. Dave and Jenny trace her son's autism diagnosis back to a vaccine reaction and walk through the biohacking protocol that helped him recover, including candida detox, activated charcoal binders, collagen and hypermobility support, and hacking his gut with a low toxin diet that removed wheat and dairy. They connect autism to mitochondria energy collapse and neuroinflammation, and explain how nootropics like modafinil restore focus without the crash of stimulants. The conversation moves into longevity and human performance strategies for adults, covering low dose Cialis for brain blood flow, DHEA and thyroid optimization for women over 35, peptide protocols including melanotan and Retatrutide, cyclical ketosis and fasting alternatives, and why hormone replacement therapy reverses aging instead of causing cancer. They dig into functional medicine tools for everyday life: electrolytes and salt for blood pressure and sleep optimization, blackout darkness for circadian repair, baking soda for metabolism and alkaline balance, and why Jenny trusts krill oil over fish oil for anti-aging support. Dave breaks down ibogaine and neuroplasticity for brain repair, defends his carnivore leaning diet, shares why Danger Coffee still starts his morning, and calls out AI chatbots for pushing censored health narratives. This is essential listening for anyone interested in biohacking, human performance, longevity, functional medicine, brain optimization, and building a smarter, not harder approach to supplements and long-term health. You'll Learn: How mold and candida trigger PANS and PANDAS, and why they mimic autism symptoms Why activated charcoal timing determines whether it works as a binder The link between collagen, hypermobility, and leaky gut in autism and long-term brain function How modafinil, nicotine, and Cialis support brain optimization, focus, and mitochondria function Why hormone replacement therapy and DHEA reverse aging in women after 35 The truth about ketosis supplements, structured water, and alkaline water myths How darkness, light exposure, and electrolytes rebuild sleep optimization and metabolism Thank you to our sponsors! - ZenBud | Dave's Nervous System Biohack. Visit zenbud.health and use code DAVE15 at checkout for a discount. - MOD | Visit https://mod.com/ for a consultation and get 10% off your first order plus free shipping with promo code DAVE. - KILLSwitch | If you're ready for the best sleep of your life, order now at https://www.switchsupplements.com/and use code DAVE for 20% off - Butcher Box | Go to ButcherBox.com/HUMANUPGRADE to get $20 off your first box, plus your choice of free ground beef for life, or free chicken thighs or top sirloins in every box for a year with free shipping always. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: Jenny McCarthy Wahlberg, autism recovery, vaccine injury, biohacking, longevity, mitochondria, neuroinflammation, candida detox, mold toxicity, activated charcoal, hypermobility, collagen, modafinil, nootropics, human performance, hormone replacement therapy, DHEA, peptides, melanotan, ketosis, fasting, functional medicine, Danger Coffee, Smarter Not Harder, Dave Asprey, anti-aging, sleep optimization, brain optimization, metabolism, carnivore, ibogaine, neuroplasticity, supplements, PANS PANDAS Resources: • Want To Try Jenny's Makeup And Skincare Sine? Visit https://bit.ly/Formless-Beauty and use code DAVE to unlock a discount. • Check Out Formless Beauty On YouTube: https://www.youtube.com/@formlessbeauty • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) Timestamps: 00:00 – Trailer 01:20 – The Human Upgrade Starts 07:13 – Detoxing Candida: The Turnaround 15:00 – The Anti-Vaxxer Backlash 23:02 – The Many Flavors of Autism 29:36 – Powering Up the Autistic Brain 35:59 – The Bile & Binder Protocol 43:53 – Intuition, Trust & Integrity 53:40 – Building an Ethical Beauty Brand 58:34 – Sensory Sensitivities & Clean Living 01:04:00 – Modafinil: The Focus Drug 01:13:45 – Mold Illness, Memory & Brain Health 01:18:26 – Jenny McCarthy's Show Starts 01:22:45 – Dave's Mold Poisoning Story 01:31:04 – Nicotine, Ibogaine & Biohacking Extremes 01:38:33 – When Biohacking Goes Too Far 01:45:07 – Peptides, Hormones & Anti-Aging Hacks 01:52:24 – Hormone Replacement Therapy for Women See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Welcome to this week's Midlife Minute episode. Today, we're diving into listener questions about HRT dosing and the confusion surrounding administration. We explore several key themes, including absorption issues, lab draws, and cycling versus daily continuous dosing. I also compare oral progesterone with vaginal and transdermal progesterone. Stay tuned for more! IN THIS EPISODE, YOU WILL LEARN: The estradiol dosage range I prefer, for bone protection How heart disease risk can influence the route you select for HRT I clarify the “start low and slow” approach to HRT dosing Why women with uteruses need progesterone when taking estrogen  Why HRT dosing can become more complicated during perimenopause How FDA-approved bioidentical hormones differ from compounded preparations Various factors to consider when using an estradiol patch Alternative routes of administration for women who feel unwell when taking progesterone orally How providers can safely transition women from transdermal estradiol patches to other options Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line Research: Please visit https://www.cynthiathurlow.com/podcast for research.

What is hormone therapy... is it danergous? How do you know if you can benefit from HRT? We even talk about testosterone and HRT for men. What are the signs, symptoms and ways you can help regulate declining sex hormones? Connect with Candice: https://www.coastalhealthandhormone.com  ----- Schedule Your Coaching Talk With Me: Schedule your free fit talk and get moving in the right direction for your body and goals: https://calendly.com/kindal/free-personal-coaching  If you found this episode interesting, please share it with your circle and make sure to subscribe so you don't miss next week's episode! Let's Connect: IG: https://www.instagram.com/kindalboylefitness/  Email: Kindal@fitwomensweekly.com  YT: https://www.youtube.com/@Fit-Womens-Weekly  TT: https://www.tiktok.com/@trainerkindal  Supplements I support and that helps support Fit Women's Weekly (Includes affiliate links) Elavate Collagen: https://us.elavate.com/FWW Use code "FWW" for discount RnA ReSet Magnesium: https://rnareset.com/?ref=FWW Use Code "FWW" for 10% Off! Rep Fitness (Kettlebells & Equipment): https://www.repfitness.com/#FWW 

Send Zorba a message!Zorba looks a study about distracted driving, and how traffic fatalities surge on days when popular artists release new albums. He helps a caller whose health insurance soared after getting "advice" from his doc. Zorba helps a listener with HRT questions, talks about grief and human resiliency, Karl's mom shares a Mom Joke, and Zorba gets stumped on a boozy question.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

Send Zorba a message!Zorba looks a study about distracted driving, and how traffic fatalities surge on days when popular artists release new albums. He helps a caller whose health insurance soared after getting "advice" from his doc. Zorba helps a listener with HRT questions, talks about grief and human resiliency, Karl's mom shares a Mom Joke, and Zorba gets stumped on a boozy question.Support the showProduction, edit, and music by Karl ChristensonSend your question to Dr. Zorba (he loves to help!):Phone: 608-492-9292 (call anytime)Email: askdoctorzorba@gmail.comWeb: www.doctorzorba.orgStay well!

In this episode of the DiepCJourney®podcast, we welcome Dr. Ann Chuang, a fellowship‑trained, board‑certified breast surgeon with the Premier Surgical Network in Glen Rock and Westwood, New Jersey. Dr. Chuang specializes in oncoplastic breast surgery, skin‑sparing and nipple‑sparing mastectomies, and hidden‑scar approaches. She joins us to bring clarity to a topic that affects countless breast cancer patients: Hormone Replacement Therapy (HRT). We revisit the landmark Women's Health Initiative of 1991, explore how research has evolved, and discuss what patients and clinicians need to understand today about menopausal hormone therapy after a breast cancer diagnosis. Key Topics Covered Why Women Use HRT We explore the symptoms and quality‑of‑life concerns that lead many women to consider hormone therapy during and after breast cancer treatment. Who Can Safely Take HRT and Who Should Not Dr. Chuang outlines patient profiles, risk factors, and the nuanced decision‑making involved in determining whether HRT is appropriate. Understanding Delivery Methods A clear breakdown of terms like systemic, topical, oral, and transdermal and how each interacts with the body. How Physicians Counsel Patients on HRT Dr. Chuang shares how she approaches conversations with patients who ask whether HRT is safe for them, and what questions patients should bring to their healthcare team. Variability in Physician Messaging We discuss how guidance may differ between gynecologic oncologists, primary care physicians, and breast surgeons and how patients can navigate conflicting information. Why This Conversation Matters As research evolves, so does our understanding of hormone therapy for breast cancer patients. This episode offers grounded, evidence‑based insight to help listeners feel informed, empowered, and supported in their decision‑making. Watch the video version on the DiepCFoundation YouTube channel. https://www.youtube.com/watch?v=gbxDsgpHtMQ&t=67s Connect with Dr. Ann Chuang Instagram: https://www.instagram.com/doctorchuang/ Facebook: Premier Surgical Network

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Website: Moses Lake Professional Pharmacy – Bioidentical Compounding and Optimal Health

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What if the changes you're experiencing after 40 are asking you to look at more than your hormones?In this solo episode of Live Like a Girl, Dr. Mindy walks through how she believes women can use the menopausal transition to better understand their nervous systems, reconnect with parts of themselves they may have lost, and begin building the next chapter of life more intentionally.She explores why so many women arrive in midlife already overwhelmed, why learning to regulate your nervous system may need to come before another health protocol, and how years of putting everyone else first can shape the way women experience this transition.Later in the episode, LeAnn Rimes joins Dr. Mindy for a candid conversation about overwhelm, perfectionism, boundaries, HRT, nutrition, self-care, and what it looks like to listen to your body while living a very full life.And for a limited time, you can get Age Like a Girl for $7 with free shipping in the U.S. and Canada only, while supplies last.In This Episode, You'll LearnWhy nervous system regulation matters so much after 40How years of over-functioning can catch up with women in midlifeWhy play, curiosity, creativity, and speaking your truth matterHow to build your own lifestyle toolbox for menopauseWhy women need community as they ageWhy saying no can become an important form of self-careWhat it means to create the next chapter of your life on your termsResources MentionedFREE Nervous System QuestionnaireAge Like a Girl (Get your copy for $7 & FREE shipping, limited-time offer)Reset AcademyQualia Senolytic, use code MINDY for 15% offFor more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep364Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

Dr. Jay Wrigley, the physician behind Hormone Diet Doc, returns to the podcast after spending nine months building an entirely new framework for hormonal health, drawn from three decades in clinical practice and his own hundred-pound transformation. He rejoins Dr. Philip Ovadia to unpack why the standard thyroid test so often leaves patients with false reassurance, and what actually happens between the thyroid, the liver, and the cell before a hormone can do its job.The conversation moves through the hormonal shifts that accompany midlife in both men and women, why testosterone replacement is frequently reached for before the underlying metabolic picture is addressed, and the fourteen clinical patterns Wrigley built to help patients recognize what their bodies are actually signaling. Sleep emerges as a surprisingly central factor tying it all together.The two doctors close by discussing where artificial intelligence fits into the future of the doctor-patient relationship, and why clinical experience may remain irreplaceable even as AI tools become part of everyday health decisions.BIG IDEAA normal thyroid test result does not rule out a thyroid problem, and restoring hormonal balance starts with metabolic health, not with replacing hormones.Dr. Jay Wrigley Contact InfoHealth Assessment: https://assessment.drjaywrigley.com/Website: https://drjaywrigley.com/Send Dr. Ovadia a Text Message. (If you want a response, you must include your contact information.) Dr. Ovadia cannot respond here. To contact his team, please send an email to team@ifixhearts.com WEBSITE: Stay Off My Kitchen Table Like what you hear? Head over to IFixHearts.com/book to grab a copy of my book, Stay Off My Operating Table. Ready to go deeper? Talk to someone from my team at IFixHearts.com/talk.Ready to take control of your health?  Grab Dr. Ovadia's brand new book Stay Off My Kitchen Table now! This isn't just another diet book; it reveals why it's not just what you eat, but what your body actually absorbs that determines your health.If you're struggling with low energy, stubborn weight, or feeling like “healthy eating” isn't working… this book shows you exactly how to fix it.Learn how to reset your gutEliminate hidden foods sabotaging your progressUnlock real energy, metabolism, and longevityDon't wait until it's too late. Take action today. Get your copy of Stay Off My Kitchen Table now.Learn More:Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart HealthTheme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey (c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.

Are you worried that your best performances are behind you? Do you ever step up to the blocks—or walk into a room—and feel entirely underestimated because of your age or size? Or worry that your time out of the water will prevent you from success?This week on Champion's Mojo, we are sitting down with a true generational talent who is completely rewriting the rules of super agers and performance in athletics. Jeannette Brits, a 65-year-old Australian powerhouse, recently did the unthinkable: she shattered the women's 65-69 age division world record in the 800-meter freestyle by almost 30 seconds, clocking a breathtaking sub-10-minute time and also broke the 200 and 400 world records as well.But Jeannette didn't achieve this by being the tallest, the strongest, or the most naturally gifted swimmer in the water. Standing at 5'3" (160cm) and having taken a massive 30-year hiatus from the sport to raise a family and build a career, Jeannette relies on a ferocious work ethic, a "dog-with-a-bone" racing mentality, and the courage to train daily with a squad of men 15 to 20 years her junior.If you've ever felt like the deck is stacked against you, or if you are looking for the motivation to finally make your own comeback, Jeannette's story is the ultimate blueprint for relentless endurance.In this episode, we dive into:The Comeback Blueprint: How to successfully and safely return to high-level training after decades away from your sport.Using Doubt as Fuel: The exact mental framework Jeannette uses when competitors judge a book by its cover and expect her to go to the back of the lane.Outworking the Advantage: How to overcome a lack of natural height or physical leverage through sheer grit, technical focus, and brutal consistency.The HRT Conversation: Jeannette's candid reality on achieving world-dominating endurance without Hormone Replacement Therapy.Balancing the Grind: How mixing grueling 27km pool weeks with joyful, soul-filling ocean swims keeps injuries and burnout at bay.Tune in to discover why it's never too late to get back in the water, toughen up, and completely surprise yourself.If you loved this episode, please consider leaving us a five-star review on Apple Podcasts— more masters swimmers can find the show.Email us at HELLO@ChampionsMojo.com. Opinions discussed are not medical advice, please seek a medical professional for your own health concerns.You can learn more about the Host and Founder of Champions Mojo at www.KellyPalace.com

Join The Circle and use code "PODCAST": https://holplus.co/circle/Tamsen Fadal was an experienced news anchor when heart palpitations, anxiety, insomnia, and severe brain fog left her on the bathroom floor of her newsroom. Despite spending decades in the media, she had no idea she was experiencing menopause.In this episode of hol+ with Dr. Taz MD, Tamsen shares how that frightening experience led her to investigate why so many women remain unprepared for perimenopause and menopause.Tamsen reflects on losing her mother to breast cancer and later realizing that her mother had experienced medical menopause following chemotherapy and a double mastectomy. Nearly 28 years separated their experiences, yet both women suffered without the information or support they needed.That realization inspired Tamsen to step away from a three-decade career in television journalism and devote her work to menopause education and advocacy. She explains how social media revealed the scale of the problem and gave women a place to share symptoms and experiences that had been ignored or dismissed.Dr. Taz and Tamsen also discuss the confusion surrounding hormone replacement therapy, the importance of personalized care, barriers to finding informed doctors, and the role telehealth may play in improving access. They explore how brain fog, anxiety, sleep disruption, and other symptoms can affect women's confidence, careers, relationships, and sense of identity.Tamsen also shares the story behind The M Factor: Shredding the Silence on Menopause. After being told there was no audience for a menopause documentary, Tamsen and her partners self-funded the project, brought together leading experts and women's personal stories, and ultimately secured national distribution through PBS.The conversation turns toward reclaiming menopause as a powerful stage of life rather than a period of invisibility or decline. Tamsen discusses her book, How to Menopause, and the practical lifestyle changes that have helped her take better care of herself at 54.In this episode:Tamsen's frightening menopause experience in the newsroomHeart palpitations, anxiety, insomnia, and severe brain fogWhy she did not recognize her symptoms as menopauseHer mother's experience with medically induced menopauseWhy menopause care has changed so little across generationsLeaving a three-decade journalism career for women's advocacyThe fear and financial uncertainty of making a major midlife changeHow social media helped women begin sharing their experiencesCreating The M Factor: Shredding the Silence on MenopauseBeing told there was no audience for a menopause documentaryWhy hormone replacement therapy remains confusingThe need for personalized menopause treatmentWhat to do when a doctor dismisses or minimizes your symptomsImproving menopause research, education, and access to careHow menopause symptoms affect women in the workplaceReframing menopause as a powerful new stage of lifeThe sleep, exercise, protein, stress, and alcohol changes helping Tamsen at 54About Tamsen Fadal:Tamsen Fadal is a 13-time Emmy-winning journalist, New York Times bestselling author, documentary filmmaker, podcaster, and menopause advocate.After more than three decades as a television journalist and news anchor, she shifted her work toward helping women understand perimenopause, menopause, and life beyond midlife.Tamsen is the author of How to Menopause: Take Charge of Your Health, Reclaim Your Life, and Feel Even Better Than Before. She is also a co-producer and executive producer of The M Factor: Shredding the Silence on Menopause, a documentary exploring the medical, emotional, social, and workplace effects of menopause.Connect with Tamsen Fadal:https://www.tamsenfadal.com/https://www.instagram.com/tamsenfadal/Get How to Menopause:https://www.howtomenopause.com/Watch The M Factor:https://themfactorfilm.com/About Dr. Taz:Dr. Tasneem Bhatia (Dr. Taz) is a triple board-certified integrative medicine physician, bestselling author, and founder of hol+, a multi-location integrative medicine practice.Learn more: https://doctortaz.com/aboutStay Connected:Connect further with hol+ at https://holplus.co/ and don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Book a Hol+ Consultation:https://holplus.co/locations/virtual/Follow Dr. Taz on Instagram:https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast:https://holplus.transistor.fm/subscribeSubscribe to the video podcast:https://www.youtube.com/@DrTazMD/podcastsProduced by https://ClipGrowth.com (Producer: Pat Gostek)

Steven Campbell, MD, is a board-certified physician specializing in health optimization, hormone health, and longevity, helping patients improve performance, energy, and long-term wellness through evidence-based medicine.In this episode we discuss:- How to improve cognitive health and reduce your risk of dementia- Hormone Replacement Therapy for Women and Men- The state of the medical and insurance system- The most important blood markers for health and longevity- And more…Use Discount Code "SYATT" for 10% off Marek Health ► https://marekhealth.com/syattMarek's IG ► https://www.instagram.com/marekhealthSteven's IG ► https://www.instagram.com/stevenjcampbellmd/Get My Free Calorie Calculator Here ► http://bit.ly/freecaloriecalcHow to Be a Personal Trainer Podcast ► https://bit.ly/48kp3GUSign up for my email list ► http://bit.ly/jordansyattlistGet My Diet & Workout Program ► https://www.sfinnercircle.com/

Hormone therapy has transformed the lives of countless women—and for many, it can be one of the most effective treatments for the symptoms of perimenopause and menopause. But has the conversation around hormones become too simplistic?In this episode of Midlife Revival, board-certified OB/GYN and certified menopause practitioner Dr. Taniqua Miller explores why good menopause care is about more than writing a prescription. She shares real patient stories, discusses the growing enthusiasm surrounding hormone therapy, and explains why fatigue, mood changes, brain fog, sleep problems, and low energy deserve a thoughtful, comprehensive evaluation—not just assumptions.Whether you're considering hormone therapy or you're already taking it, this episode will help you understand where hormones can be life-changing, where they have limitations, and why personalized care matters.In this episode you'll learn: Why the menopause movement has changed women's healthcare for the better  How the conversation around hormone therapy has evolved over the past two decades  What estrogen therapy is proven to treat—and what it can't fix  Why not every symptom in midlife is caused by hormones  When clinicians should look beyond hormone therapy to identify other medical conditions  The role of stress, sleep, movement, nutrition, and mental health in midlife wellness  Why evidence-based, individualized care leads to better outcomes than one-size-fits-all treatment Key TakeawayHormone therapy is one of the most powerful tools we have for treating menopausal symptoms—but it is only one tool. The best care happens when your clinician looks beyond your hormones to understand your whole health, your life, and the root cause of your symptoms.Mentioned in this episode Menopausal hormone therapy (MHT)  Perimenopause and menopause symptoms  Sleep, stress management, and lifestyle medicine  Comprehensive midlife healthcare Follow Dr Taniqua Miller on Instagram @taniquamillermd and Revival Women's Health @joinrevival.Georgia listeners! Dr. Miller has created the medical wellness space for YOU! If you are over the age of 40 and looking for a medical home that listens and honors you, visit us at Revival Women's Health in Decatur, GA. joinrevival.co

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

Dave Asprey and Gabby Reece Talk Testosterone Therapy, Scream Cream, Autism as a Superpower, Cancer Protocols, and Surviving Fame in This Double Interview Episode Mega-Episode time! Your hormones might be causing symptoms you've been blaming on aging, stress, or your heart. This double interview episode gives you a real look at biohacking from two different angles: cutting-edge longevity science and the lived experience of hormone optimization after 50. Watch this episode on YouTube for the full video experience: https://www.youtube.com/@DaveAspreyBPR Host Dave Asprey sits down with Gabby Reece, an American athletic icon, wellness entrepreneur, and one of the most influential voices in women's health, fitness, and performance. A former professional beach volleyball player who became Nike's first female spokesperson and shoe designer, Gabby set volleyball records at Florida State University that still stand today, and her signature Nike shoe line famously outsold Air Jordan during its release. She has since built a career at the intersection of performance and longevity, co-founding Hamilton House, Laird Superfood (NYSE: LSF), XPT, and HIGHX, and hosting both The Gabby Reece Show and the Proof of Practice podcast alongside leading voices in women's health and evidence-based performance. She is also a New York Times bestselling author. In this episode, Gabby turns the tables and interviews Dave herself, creating a rare two-way conversation between two people deeply immersed in human performance and biohacking. Dave and Gabby dig into how mitochondria function as quantum systems that shape everything from cognitive performance to spiritual perception, why autism can come with genuine neurological superpowers, and what actually happens in the body when hormone levels shift after 40. Gabby shares her personal protocol, including weekly testosterone injections, an estradiol patch, and a compounded hormone cream that most people have never heard of, and explains how correcting her hormones, not her thyroid, resolved a heart arrhythmia doctors initially missed. The conversation also covers Dave's approach to cancer protocols, why he avoids GLP-1 drugs despite their longevity benefits, the peptides he actually uses for mitochondrial renewal, and how cyclical ketosis, fasting, and a carnivore-leaning diet fit into a sustainable performance strategy. They also talk about AI's growing role in personalized longevity research, sleep optimization while traveling, and the supplement and functional medicine protocols Dave relies on daily. You'll Learn: Why Gabby's heart arrhythmia turned out to be a hormone problem, not a cardiac one, and how testosterone fixed it when nothing else worked What "scream cream" actually is, how it works through vasodilation, and why doctors quietly prescribe it during hormone replacement therapy How mitochondria function as quantum systems and why improving their function can sharpen intuition, focus, and perception Why Dave believes autism comes paired with real cognitive advantages once the physical burden of the condition is addressed What Dave would actually do if diagnosed with cancer, from antifungal protocols to high-power infrared light and early detection screening The peptides Dave uses for mitochondrial renewal, including SS31 and lesser-known Russian bioregulators like epitalon and pinealon Why Dave avoids GLP-1 drugs despite believing low doses carry real longevity benefits How cyclical ketosis, fasting windows, and a carnivore-leaning diet support sustainable long-term metabolism Why surrender, not control, was the hardest and most expensive lesson of Dave's career Gabby's advice for raising confident daughters and why she believes success is less about deserving it and more about how you steward it Thank you to our sponsors! - Beyond Wonderland Conference | Oct 13 - 14, 2026. Get your ticket now at wonderlandconference.com. - Visit www.myvitalc.com/davesfav to unlock Dave's discount - Fatty15 | You can get an additional 15% off their 90-day subscription Starter Kit by going to fatty15.com DAVE and using code DAVE at checkout - Omni-Biotic | Discover your formula at OmnibioticLife.com. Take 20% off your first order with code ASPREY. Dave Asprey is a four-time New York Times bestselling author, founder of Bulletproof Coffee, and the father of biohacking. With over 1,000 interviews and 1 million monthly listeners, The Human Upgrade brings you the knowledge to take control of your biology, extend your longevity, and optimize every system in your body and mind. Each episode delivers cutting-edge insights inhealth, performance, neuroscience, supplements, nutrition, biohacking, emotional intelligence, and conscious living. New episodes are released every Tuesday, Thursday, Friday, and Sunday (BONUS). Dave asks the questions no one else will and gives you real tools to become stronger, smarter, and more resilient. Keywords: testosterone therapy, hormone replacement therapy, HRT for women, weekly testosterone injections, scream cream, compounded testosterone cream, vasodilation, AFib hormones, heart arrhythmia, menopause symptoms, thyroid vs testosterone, mitochondria quantum biology, biohacking, Dave Asprey, autism superpowers, cancer protocols, serrapeptase, nattokinase, peptides longevity, cyclical ketosis, carnivore diet, Gabby Reece, longevity for women, anti-aging hormones Resources: • Learn More About The Hamilton House At: https://hamiltonhouse.co/ • Watch Gabby's Podcast At: https://www.youtube.com/@GabbyReece • Get My 2026 Clean Nicotine Roadmap | Enroll for free at https://daveasprey.com/2026-clean-nicotine-roadmap/ • Dave Asprey's Latest News | Go to https://daveasprey.com/ to join Inside Track today. • Danger Coffee: https://dangercoffee.com/discount/dave15? • My Daily Supplements: SuppGrade Labs (15% Off) • Favorite Blue Light Blocking Glasses: TrueDark (15% Off) • Dave Asprey's BEYOND Conference: https://beyondconference.com • Dave Asprey's New Book – Heavily Meditated: https://daveasprey.com/heavily-meditated • Join My Substack (Live Access To Podcast Recordings): https://substack.daveasprey.com/ • Upgrade Labs: https://upgradelabs.com Timestamps: 00:00 – Trailer 00:52 – Gabby Interviews Dave 02:58 – Fatherhood and Teenagers 12:25 – Autism and Superpowers 17:02 – Quantum Biology & Biohacking 24:03 – Autism Epidemic and Hope 35:01 – Joe Rogan Feud 48:04 – Death, Immortality, Living to 180 56:24 – The Four F's Framework 1:04:55 – Cancer Prevention and Detection 1:18:20 – Travel Biohacking Tips 1:31:46 – Nothing You Can't Hack 1:41:23 – Peptides Deep Dive 1:52:33 – The Human Upgrade Podcast Starts 1:59:35 – Advice at Eighteen 2:10:03 – Fame and Holding Back 2:22:44 – Hormone Replacement Therapy 2:31:31 – Pursuit Over Happiness 2:43:02 – Advice for Tall Women See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

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Is The Drive To Optimize Ruining Your Health? Wearable technology has given us unprecedented access to personal health metrics. However, this surge in data has allowed wellness companies to manipulate our health anxieties, flooding the market with hyper-specific products promising quick fixes. Our expert cuts through the marketing hype to reveal what will actually make us the healthiest versions of ourselves. Guest: Dr. Barbara Bawer, primary care physician, assistant clinical professor, The Ohio State University Wexner Medical Center Host and Producer: Kristen Farrah   Who Pays For Innovation Pt.2: Threatening The Future Of American Invention The steep drops in federal awards and funding values have forced top institutions to scale back active scientific projects. Our experts break down the escalating financial strain on higher education, exploring how funding slashes and shifting tax laws threaten the future of American innovation. Guests:  Sally Kornbluth, President, Massachusetts Institute of Technology Darren Lipomi, professor & chair of the department of chemical & sustainability engineering, University of Rochester, author, Science Nonfiction Host: Greg Johnson Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Is The Drive To Optimize Ruining Your Health? Wearable technology has given us unprecedented access to personal health metrics. However, this surge in data has allowed wellness companies to manipulate our health anxieties, flooding the market with hyper-specific products promising quick fixes. Our expert cuts through the marketing hype to reveal what will actually make us the healthiest versions of ourselves. Guest: Dr. Barbara Bawer, primary care physician, assistant clinical professor, The Ohio State University Wexner Medical Center Host and Producer: Kristen Farrah Facebook: ingoodhealthpodX: @ ingoodhealthpodIG: @ingoodhealthpodYouTube: @ingoodhealthpodSpotify Apple Podcast In Good Health PodcastSubscribed to the newsletterFull ArchiveContact UsBecome an Affiliate Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

In today's episode, Haylie Pomroy is joined by Dr. Payam Hakimi, D.O., Medical Director of Body of Harmony, for a conversation she has wanted to have for years. Haylie has used homeopathy since she was two, raised her kids on it, and now has two physicians at the Institute for Neuro Immune Medicine enrolled in Dr. Hakimi's training course.  Dr. Hakimi covers how homeopathy works through the immune system to inspire the body to act rather than acting on its behalf, how dilution levels and potency affect speed and depth of response, and why the concept of constitution, the full physical, physiological, and emotional makeup of a person, is central to selecting the right medicine. He also explains what blocked elimination pathways look like clinically and how homeopathic medicines target specific detox organs to release what the body has been holding. If homeopathy has ever felt mysterious or inaccessible, this episode of Fast Metabolism Matters makes it clinical, clear, and actionable. If your body feels like it's running on empty, overburdened, or just not responding the way it used to, Haylie's latest book, Toxic Overload, tells you exactly what to do. Download your free digital copy today and start understanding what your body is trying to tell you.   Free Download: Get Your Copy of Toxic Overload

It's easy to feel like midlife arrived and your body suddenly started playing by a completely different set of rules. The habits that used to work no longer seem to make a difference, there's endless advice telling you what to do, and it can leave you wondering where to even begin. I sat down with women's health specialist and clinical nutritionist Linda Stephens to cut through the noise and have an honest conversation about what really changes in midlife and how to support your body without chasing perfection. You'll walk away with practical, encouraging reminders that feeling better doesn't have to mean doing everything. Sometimes it starts with understanding what's happening and taking one simple step at a time.You'll Learn:Why discipline matters more than motivation when you're building healthy habits that lastHow to support your changing body with three simple daily habits: food, strength training, and hydrationHow hormonal changes in midlife can affect your energy, sleep, mood, muscle, and overall well-beingHow to advocate for yourself when you're looking for answers about menopause and hormone healthWhy midlife can be an opportunity to prioritize yourself without guilt and embrace this next season with intentionPractical strategies for building muscle and supporting long-term bone health without spending hours in the gymLinks:Connect with Linda on Instagram: https://www.instagram.com/lindastephensfit Visit Linda's website to learn more about her services and Midlife Mastery program: https://www.lindamstephens.com/ Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond hereMake sure to share with friends and family and I would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.Sign up for the Radiant Woman Reset hereAnd don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/Get a copy of Amy's Best selling book: CANNONBALL! FEARLESSLY Facing Midlife and Beyond hereMake sure to share with friends and family and would love if you could leave a review. There are so many shows out there floating around and if you are finding value in the The Right Sized Life Podcast share it with the world – a review means so much.And sign up for the Radiant Woman Reset hereAnd don't forget to follow along on all the socials:http://instagram.com/theamy.schmidthttps://www.facebook.com/fearlesslyfacingfifty/https://www.linkedin.com/in/amy-schmidt-a5684412/

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

For educational purposes only It's time to get superior results with us! Support your health & wellness journey with #Titan! Feel Better, Look Better & Perform Better with TitanMedical Center! HormoneOptimization #Health #Wellness #TitanMedicalCenter

In this special re-airing, listeners are invited to revisit a highly requested interview from the Women Aging Powerfully 2025 Summit. The host Leah Vachani sits down with menopause medicine and functional neurology expert Dr. Fiona Lovely to pull back the curtain on Musculoskeletal Syndrome of Menopause, or MSM. Drawing on two decades of clinical experience, Dr. Lovely expertly details this underdiagnosed condition, which affects seventy-one percent of women and manifests as joint stiffness, declining muscle mass, and bone density loss. The conversation provides a comprehensive look at the body's response to estrogen loss and the protective role of contemporary Hormone Replacement Therapy. Listeners will discover how bioidentical progesterone and topical estradiol can reduce pain while preserving muscle. Furthermore, the discussion highlights the necessity of optimizing daily protein intake to stabilize blood sugar and fight sarcopenia. Resistance training is presented as non-negotiable for metabolic health, alongside practical strategies for advocating for proper medical care. Episode Highlights: Understanding MSM and its prevalence among women. The protective benefits of bioidentical progesterone and estradiol. Why optimal protein consumption is crucial for fighting sarcopenia. The importance of resistance training and balance exercises for cognitive and metabolic health. Practical tips for advocating for contemporary treatments at the doctor's office. For full access to the summit, visit https://womenagingpowerfully.com. Thank you to our sponsors for this episode:

Precision Hormone Health: Testosterone, Menopause, Muscle, Sleep, and Proactive Longevity: Endocrinologist Dr. Florence Comite details her book “Invincible: Defy Your Genetic Destiny to Live Better, Longer” and her precision-medicine approach to proactive longevity. She discusses testosterone decline beginning in the 30s in both sexes, stress-related low T (including in special forces), and testosterone's roles in energy, cognition, motivation, muscle, bone, and chronic disease risk. Comite argues genes are a “draft” and health destiny can be altered through epigenetic-like choices, individualized data, and early monitoring. For women, she emphasizes estrogen, progesterone, and testosterone in perimenopause/menopause, preferring bioidentical hormones and criticizing WHI's use of Premarin/Provera and older participants. She covers osteoporosis prevention, muscle as an “organ of longevity,” protein intake, resistance training, continuous glucose monitors for individualized diet, sleep quality tracking via wearables, and selective use of DHEA, pregnenolone, growth hormone pathways, and peptides with attention to sourcing and risk.

Welcome to this week's Midlife Minute. This episode is dedicated to the overwhelming number of HRT-related questions I've received from my community in 2026. Hormone replacement therapy has generated more questions than almost any other midlife topic, especially regarding timing, progesterone, testing, and special situations. IN THIS EPISODE, YOU WILL LEARN: Women can still benefit from HRT later in menopause. The importance of working with a knowledgeable prescriber when making hormone replacement therapy decisions How progesterone tolerance can vary from one woman to another Why your blood work should be timed according to when you apply your estradiol patch, and why I prefer to focus on estradiol rather than routinely monitoring progesterone levels How the synthetic hormones used in oral contraceptives differ from the bioidentical hormones used in HRT How your medical history can influence your hormone replacement therapy plan Fear and outdated information may continue to create confusion about hormone replacement therapy. Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com  Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow.  Purchase Cynthia's book, The Menopause Gut. Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line

LeAnn Rimes joins Dr. Mindy for a deeply honest conversation about what perimenopause has brought to the surface in her life.She opens up about the unpredictability of her hormones, the exhaustion of trying to maintain the same pace she has carried for decades, and the difference between anxious thoughts and anxiety that lives in the body. Together, LeAnn and Dr. Mindy explore why perimenopause can make old wounds feel louder, why hormone therapy can help without solving everything, and what it looks like to slow down when your identity has always been tied to performing, producing, and pushing through.This is a conversation about hormones, but it is also about identity, capacity, anger, rest, and the question so many women begin asking in midlife: who do I want to be now?In this episode you'll learn:The difference between mental anxiety and physical “body anxiety” Why LeAnn has had to change her relationship with rest What happens when your life still demands more than your body can give The grief women may experience around motherhood, identity, and missed choices Why hormone replacement therapy is not always a simple fix How perimenopause can force women to reconsider who they have always beenMore on LeAnn RimesLeAnn Rimes is a 2x Grammy Award-winning singer, songwriter, performer, and actress whose career has spanned more than 30 years. She rose to fame as a teenager and has since built a career across music, television, writing, and live performance. In recent years, LeAnn has also spoken openly about mental health, trauma, psoriasis, anxiety, and the realities of growing up in the public eye. She currently stars in 9-1-1: Nashville and is touring in celebration of the 30th anniversary of her album Blue.Website: leannrimes.comLeAnn's Tour DatesLeAnn's Substack: @leannrimescibrianInstagram: @leannrimesSoul of EverLe CandlesFor more resources related to today's episode, visit the podcast episode page: drmindypelz.com/ep355 Connect with Dr. Mindy:Join Reset AcademyWatch the episodes on YouTubeFollow Dr. Mindy on InstagramSubscribe to Dr. Mindy's newsletterDisclaimer: This podcast is intended for educational and informational purposes only and is not a substitute for professional medical advice. Always consult a qualified healthcare professional before making changes to your diet, fasting routine, or lifestyle.

Diets rich in fruits and vegetables preserve brain function—but in vulnerable persons with the ApoE4 “Alzheimer's gene”, more meat staves off decline, contradicting years of recommendations to minimize animal protein; Supplements for adrenal insufficiency; “Forever chemicals” may weaken teen's bones—but menopausal hormone replacement therapy decisively fends off osteoporosis; Legionnaire's disease strikes poor and affluent alike in New York City; Doctors propose warning labels for GLP-1 drugs on account of this under-appreciated danger.

Are you feeling tired, irritable, or struggling with brain fog and weight gain? We're often told these symptoms are just a normal part of aging, but what if they don't have to be? In this episode, we sit down with CarolAnn Tutera, CEO of SottoPelle Therapy, to demystify Bioidentical Hormone Replacement Therapy (BHRT).   CarolAnn Tutera  shares the fascinating history of how her late husband, Dr. Gino Tutera, revolutionized hormone therapy by individualizing pellet dosing to match each patient's unique needs. We discuss the critical importance of getting baseline lab work done, why the steady release of pellet therapy outperforms other delivery methods like creams or injections, and how hormone balance impacts everything from bone density to brain health and relationships. Plus, CaT shares her personal wellness routines, favorite self-help resources, and her philosophy on aging gracefully and joyfully.   In this episode, we cover: What bioidentical hormones are and how they differ from synthetic hormones. The science behind pellet therapy and its 24/7 time-released delivery system. Why hormone dosing must be highly individualized based on comprehensive blood work. The impact of lifestyle factors (stress, diet, environment) on hormone depletion. How BHRT can alleviate common symptoms of aging, including memory loss, hot flashes, and low energy. CaT's personal wellness practices for a joyful and healthy life. Timestamps [00:00] Intro: The lack of education around hormones and menopause. [01:08] The origins of SottoPelle: Dr. Gino Tutera's discovery of pellet therapy and individualizing doses. [04:37] What are bioidentical hormones and where do they come from? [06:25] Why women in their 30s are experiencing hormone depletion due to modern lifestyle factors. [07:10] The crucial link between hormones, brain health, and memory. [08:04] Why you don't have to just "live with" the symptoms of aging. [11:02] The absolute necessity of getting baseline lab work before starting hormone therapy. [12:11] How pellet therapy works: The "steady stream" vs. the rollercoaster of other delivery methods. [13:29] Frequency of pellet insertions for men and women. [14:56] CaT's personal experience with BHRT and how it transformed her health. [17:27] Why BHRT is not recommended for young couples trying to conceive. [18:01] How the body utilizes the pellets based on heart rate and activity level. [23:05] The importance of combining HRT with healthy lifestyle choices (diet, sleep, stress management). [26:06] Incredible patient success stories: Saving marriages, restoring memory, and building bone density. [29:47] CaT's core tenets for health, wellness, and aging gracefully. [31:13] Book and podcast recommendations for a joyful life. [36:11] CaT's final advice: Get your baseline labs and find a provider who doses conservatively. Links & Resources Guest & Company Links:   SottoPelle Therapy Website: sottopelletherapy.com Find a SottoPelle Provider: sottopelletherapy.com/directory-providers SottoPelle on Instagram: @sottopelletherapy CaT's Personal Instagram: Cattitude with Cat   Books & Podcasts Mentioned:   You Don't Have to Live with It! by Dr. Gino Tutera The Untethered Soul: The Journey Beyond Yourself by Michael A. Singer Michael Singer Podcast The Let Them Theory by Mel Robbins (Upcoming Book)   Connect with Hailey: Instagram hailey@hailey-miller.com

Megyn Kelly is joined by Gary Brecka, founder of The Ultimate Human media platform, to discuss why morning sunlight is one of the most powerful ways to start your day, the health benefits of natural light, how crucial breathing is to a morning routine, common misconceptions about sunscreen, concerns over chemicals absorbed through the skin, the health benefits of sunlight, alternatives to self-tanner, how helpful Hormone Replacement Therapy can be, the way estrogen and other hormones change throughout a woman's life, the role of testosterone for women, the health benefits of mineral salts and creatine, why too much calcium can be a bad thing, how powerful hydrogen can be to your health, the science behind red light therapy, the natural and "free" way you can achieve the similar results, the benefits of infrared and dry saunas, the five major factors he believes contribute to many autoimmune diseases, what people with autoimmune conditions should consider to improve their overall health, the health benefits of fermented foods, how peptides act as signaling molecules in the body, why peptides are "Big Pharma's worst nightmare," and more.   More from Brecka- https://www.theultimatehuman.com/   Supersure Insurance: Upgrade your business insurance to a year-round SuperAgency at https://Supersure.com/Megyn Herald Group: Learn more at https://GuardYourCard.com Birch Gold: Text MK to 989898 and get your free info kit on gold Relief Factor: Reclaim your mobility and celebrate your freedom from aches this year by grabbing your $17.76 3-week QuickStart at https://ReliefFactor.com or by calling 800-4-RELIEF.     Follow The Megyn Kelly Show on all social platforms: YouTube: https://www.youtube.com/MegynKelly Twitter: http://Twitter.com/MegynKellyShow Instagram: http://Instagram.com/MegynKellyShow Facebook: http://Facebook.com/MegynKellyShow Find out more information at:https://www.devilmaycaremedia.com/megynkellyshow Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.