Podcasts about Hormone replacement therapy

What happens when the womb is treated as separate from the rest of women's health? In this episode of hol+, Dr. Taz sits down with Dr. Kemi Doll, double board-certified gynecologic oncologist, equity scientist, researcher, coach, and author of A Terrible Strength: The Hidden Crisis of the Black Womb and Your Survival Guide to Healing, for a powerful conversation about womb health, uterine cancer, fibroids, HRT, health equity, and why so many women are still being taught to normalize symptoms that deserve care.Together, they explore why womb health is not only about pregnancy, fertility, or menopause, but a lifelong part of women's physical, emotional, hormonal, and whole-body health. Dr. Doll shares how her grandmother's death in childbirth, her mother's near-death experience, and her own work as a gynecologic cancer surgeon shaped her mission to bring the uterus back into the center of women's health.Dr. Taz and Dr. Doll also discuss why uterine cancer is rising, why Black women are twice as likely to die after a uterine cancer diagnosis, and how gaps in research, screening, and diagnostic tools may leave women of color especially vulnerable. They unpack the role of ultrasound, endometrial thickness, post-menopausal bleeding, and why women need clearer conversations with their providers when something feels off.This conversation also takes a closer look at the explosion of hormone replacement therapy, or HRT, and the questions every woman with a uterus should be asking. Dr. Doll explains why estrogen without proper progesterone protection can increase uterine cancer risk, why some women may not understand the role progesterone plays, and why monitoring the uterus matters when using hormones.If you're listening to this and thinking, “I know something is off in my body, but I don't know where to start,” join the Circle here:

Send us Fan MailMost women have spent years hearing the same fitness advice:Eat less.Exercise more.Do more cardio.Try harder.But what happens when you're doing all the "right" things and your body still isn't responding the way it used to?In this episode, Cody sits down with Ariana Hakman, Founder and COO of LunaFit, to discuss what women really need to know about fitness, muscle, metabolism, recovery, and aging well.Together they unpack why traditional fitness advice often falls short for women, especially during midlife, and why building strength may be one of the most important investments a woman can make for her future health.You'll learn:• Why fitness often feels harder as women age • What happens to muscle mass and metabolism over time • Common fitness myths women should stop believing • Why strength training matters for hormones, blood sugar, confidence, and longevity • How chronic stress impacts recovery and results • Signs your body may be under-recovered or overtrained • The role of protein, walking, sleep, and stress management in long-term health • How to create a sustainable fitness routine during busy seasons of life • Why fitness should be viewed as self-respect instead of punishment • What women can do now to remain strong, active, and independent for decades to comeThis conversation is a refreshing reminder that fitness isn't about becoming smaller.It's about becoming stronger.It's about having the energy, resilience, and confidence to fully participate in your life.Connect with Ariana Hakman & LunaFit:Website: https://lunafit.com Instagram: @lunafitapp TikTok: @lunafituniverseConnect with Cody:Website: https://mixhers.com use code Cody for 15% off Instagram: @codyjeansanders Instagram: @mixhersWant to learn more about Cody's HTMA Mineral Testing and CALM Program? Email Cody at cody@mixhers.com with the subject line HTMA or CALM. Looking for Hormone Replacement Therapy or Peptides?Work with Cody's Clinical TeamIf you enjoyed this episode, please subscribe, leave a review, and share it with a friend who needs this conversation.Did you learn something new today? Be sure to subscribe to this podcast and share this episode with all the girls you love. We would appreciate it if you'd also leave us a rating and review on iTunes.Want to join our Mixhers Girl community and keep this conversation going? We'd love to hear your thoughts, feelings and experiences! Join us HERE!Join Mixhers email list and be the first to have access to new products and be the girl in the know!Follow Cody Instagram:@codyjeansanders

Every single day living as a trans person in the US is an unending battle on dozens of different fronts, and it all adds up and takes a toll. Let's talk about what it's like when you're attacked every day, from every angle, and the constant fight that bigoted (or indifferent) cis people have turned our lives into. Actress and writer Nicole Maines returns to discuss deciding our own paths, and how there's a million and one ways to be a person. Listen up, Beverly! NICOLE MAINES Bluesky: https://bsky.app/profile/nicoleamaines.bsky.social Insta: https://www.instagram.com/nicoleamaines TEXT VERSION https://www.tillystranstuesdays.com/2024/08/06/the-constant-fight/ FURTHER READING (topics discussed with essays available at https://TillysTransTuesdays.com ) Hormone Replacement Therapy, Tucking and Binding, Trans Kids 1: Facts and Dangers, Trans Kids 2: The Intake Exam and Trans Flight, The False Dichotomy, 2022 US Trans Survey Results 1-4, Boymode/Girlmode, Gender Dysphoria, Trans Panic, Names and Pronouns, Misgendering and Passing, Trans Sports 1: Origins and "Advantages," Trans Sports 2: Science and Bigotry, Complete Trans Healthcare (or lack thereof), Legal Name and Gender Marker Change, Trans Representation in Media 2022, Trans Representation in Media 2023 1-3, Trans Representation in Media 2024 1-3, Trans Representation in Media 2025 1-4, Bad Representation: Lovecraft Country, Bad Representation: Emilia Perez, Chasers and the Fetishization of Trans Women 2: Reactions and Origins, TERFs, Trans Voices 1: Gendering, Trans Voices 2: Hearing the True You, Trans Rage 1: Stop Forgetting About Us, Trans Rage 2: Cis Apathy, The Erasure of Trans Men, Trans Politics 2: You Must Vote to Protect Us, Trans History 1: How and Why We Name Trans People in History, Trans Intersectionality REFERENCE MATERIAL Transgender teen asked to submit to TSA strip search - https://www.dailytarheel.com/article/2021/09/city-rdu-tsa-transgender-strip-search-lawsuit The Horrible Things That Happen to Trans People Going Through Airport Security - https://www.vice.com/en/article/transgender-airport-security-harassment-experiences-tsa/ Why It Took Decades for LGBTQ Stories to Be Included in Holocaust History - https://time.com/5953047/lgbtq-holocaust-stories/ New Research Reveals How the Nazis Targeted Transgender People - https://www.smithsonianmag.com/history/new-research-reveals-how-the-nazis-targeted-transgender-people-180982931/ The Pink Triangle - https://www.thepinktriangle.com/history/symbol.html Excerpt read from Begin Transmission: The Trans Allegories of The Matrix - https://www.amazon.com/Begin-Transmission-trans-allegories-Matrix/dp/B0BY2FCSVX/ Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at https://daisyandjane.bandcamp.com and https://soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Bluesky: @pendantaudio.bsky.social‬

In this special replay, BS Free MD host Dr. May Hindmarsh steps out from behind the microphone and into the guest chair. Originally recorded for the Hotflash Inc. podcast with host Anne-Marie McQueen, this candid conversation explores Dr. May's personal journey through menopause, hormone therapy, histamine intolerance, epigenetics, and the unexpected challenges she faced when conventional solutions didn't provide the answers she was seeking. After more than 30 years practicing medicine, Dr. May found herself navigating a complex health journey that included severe hot flashes, migraines, sleep disruption, anxiety, panic attacks, elevated heart rate, and symptoms that persisted despite hormone replacement therapy. As both physician and patient, she began asking deeper questions about genetics, hormone metabolism, mast cell activation, and individualized care. Together, Anne-Marie and Dr. May discuss the importance of critical thinking in medicine, the dangers of one-size-fits-all approaches, and why listening to your own body may be one of the most important skills in healthcare. In This Episode Why Dr. May and Dr. Tim launched BS Free MD Lessons learned from practicing medicine through the COVID era What happened when hormone therapy stopped working as expected Histamine intolerance and mast cell activation explained The role of MTHFR, COMT, and epigenetics in hormone metabolism Why some women thrive on hormone therapy while others struggle Trauma, stress, and their impact on health outcomes The growing movement toward personalized medicine How to navigate conflicting health information Learning to trust your body's signals About Dr. May Hindmarsh Dr. May Hindmarsh is a retired family physician with more than three decades of experience practicing medicine in Canada and the United States. Alongside her husband, Dr. Tim Hindmarsh, she co-hosts BS Free MD, where they challenge conventional narratives, explore emerging health topics, and encourage listeners to think critically about medicine, wellness, and personal responsibility. Original Interview This episode originally aired on the Hotflash Inc. podcast and is being republished on BS Free MD with permission. Connect with BS Free MD Website: https://www.bsfreemd.com Podcast: https://www.bsfreemd.com/podcast YouTube: https://www.youtube.com/@BSFreeMD Disclaimer The information shared in this episode is for educational and informational purposes only and should not be considered medical advice. Always consult your healthcare professional regarding your individual health needs.

Are your hormones changing—or are you just burnt out?If you're struggling with stubborn weight gain, low energy, brain fog, poor sleep, low libido, mood changes, or feeling like your body isn't responding the way it used to, this episode is for you.In this week's episode of The Balanced Body Podcast, Monika Eva sits down with Dr. Andrea Colon, Naturopathic Medical Doctor and expert in Hormone Replacement Therapy (HRT), peptides, and IV therapy, to discuss some of the most talked-about topics in women's health today.Together, they break down:• The signs your symptoms may be hormone-related and not "just aging"• What women need to know about modern Hormone Replacement Therapy (HRT)• Common myths and misconceptions surrounding HRT• The benefits, risks, and realities of peptide therapy• How peptides may support fat loss, recovery, inflammation, and healthy aging• What IV therapy can and cannot do for energy, nutrient deficiencies, and overall wellness• How to know where to start if you feel like something is off but don't have answersWhether you're navigating perimenopause, menopause, burnout, unexplained weight gain, or simply want to better understand your options, this conversation offers a balanced and practical look at some of today's most popular therapies.Connect with Dr. Andrea Colon:Instagram: @drandreanmdWebsite: www.drandreacolon.comConnect with Monika Eva:Instagram: @monikaeevaWebsite: www.monikaeva.comIf you enjoyed this episode, be sure to subscribe, leave a review, and share it with a friend who needs to hear it.Thanks for listening. Please rate & review so we can reach more women with this very important information. Share with a friend whom you know would benefit from listening to The Balanced Body Podcast.Follow your host, Monika Eva, on IG here: https://www.instagram.com/monikaeevaTake my FREE Weight Loss & Energy Blocker Assessment to find out what's blocking you from releasing the weight & being energized here:https://www.monikaeva.com/whatsblockingyouLearn more about working with Monika here:https://www.monikaeva.com

Dr. Corey Schuler, PhD(c), FNP, DC, CNS, and director of medical affairs at Allergy Research Group, details his paper “Energy Allocation Resilience and Endocrine Integration” in the International Journal of Molecular Sciences. He introduces the Energy Allocation System (EAS), which emphasizes how the body allocates energy—not just produces it—and links many symptoms to impaired bioenergetics and resilience. They discuss mitochondria as energy generators and cellular signaling hubs, the integrated stress response and endocrine coordination (HPA axis, thyroid, gonads), and mitohormesis/eustress (exercise, fasting, heat/cold, circadian “zeitgebers”). Schuler explains nuanced testing for fatigue (diurnal cortisol, CGM patterns, thyroid markers including T3/reverse T3) and a case of a perimenopausal woman where oral contraceptives and cortisol dysregulation affected glucose patterns. They cover mitochondrial support (removing obstacles like pollutants/antibiotics, triglycerides, carnitine, dietary fats, micronutrients) and pacing/sequencing lifestyle interventions.

You won't believe this new medical use for Classic Coca-Cola; The solution for menopausal sleep problems goes beyond mere hormone replacement; Paxlovid strikes out vs. Covid in new trials; Pesticide exposure may explain rising colorectal cancer rates in young people; Big Food touts faulty study that claims healthier food regulations will cost consumers; Higher aerobic fitness boosts size of the brain's memory centers—as does memorizing London taxi routes. 

The 14-Day Ayurvedic Reset at Sitaram RetreatThis 14-day program at Sitaram Retreat focuses on resetting the body's natural balance, creating the conditions in which sustainable healing can finally happen without quick fixes. If you have been struggling with autoimmune conditions, menopause, burnout, or stagnant weight loss, then consider taking time out for a deep reset and authentic healing. Check out www.sitaramretreat.com or Chat Here: https://api.whatsapp.com/send/?phone=8138888912&text&type=phone_number&app_absent=0 BALANCING THE MIGHTY VATA - ONLINE COURSE NOW AVAILABLE Vata is responsible for Prana - the master panel of our body, and our emotions. In Ayurveda, it is mentioned that controlling Vata is the most difficult part of healing and recovery. With over 6 hrs of content and notes filled with practical insights that can be integrated into our lives. Link: https://vigneshdevraj.com/balancing-the-mighty-vata/ For further information, kindly visit www.vigneshdevraj.com and www.sitaramretreatCan Panchakarma replace Hormone Replacement Therapy during menopause? Or do both have different roles to play?In this episode, Dr Vignesh Devraj breaks down Hormone Replacement Therapy (HRT), one of the most controversial topics for menopausal health. This conversation explores why many women are deeply confused about HRT, why menopause is not a sudden event, and how Panchakarma can become deeply valuable for the menopausal transition. If you are confused about HRT, afraid of menopause, or trying to understand where Ayurveda and Panchakarma fit into women's hormonal health, this episode helps.Episode Highlights:Why women became fearful of HRTSevere menopause symptoms and mental healthWhy HRT is neither a villain nor a magic solutionMenopause as a continuation of long-term lifestyle patternsPanchakarma as preparation for perimenopause and menopauseThe role of sleep, stress, burnout, and recoveryTimestamps:00:00 - 01:06: Panchakarma vs HRT01:06 - 03:25: Severe Menopause symptoms03:25 - 05:39: Menopause & Lifestyle patterns05:39 - 07:16: Panchakarma as preparation07:16 - 08:53: Mild to moderate symptoms08:53 - 09:51: Combining HRT and Panchakarma09:51 - 11:09: Firefighting vs preventionAbout Dr Vignesh DevrajDr Vignesh Devraj is a fourth-generation Ayurvedic physician and the founder of Sitaram Retreat, a space for authentic healing. He is a committed practitioner and researcher of Panchakarma.If you are interested in doing a one-on-one Ayurvedic consultation with Dr Vignesh Devraj please find the details in this link:https://calendly.com/drvignesh/30-minute-session-with-dr-vignesh-devraj-md-ay-istIf you are economically challenged, please use the form provided to request a free Ayurvedic consultation here.(or copy paste this in your browser: https://docs.google.com/forms/d/e/1FAIpQLSd29nHcrC1RssR-6WAqWCWQWKKJo7nGcEm8ITEl2-ErcnfVEg/viewform )For further information about Dr Vignesh Devraj, kindly visit:www.vigneshdevraj.comwww.sitaramretreat.comInstagram - @sitarambeachretreat | @vigneshdevrajTwitter - @VigneshDevrajWe truly hope you are enjoying our content. Leave your review and subscribe to the podcast, so you'll never miss out on any new episodes. Thanks for your support.Disclaimer: We strongly do not recommend using the content of these episodes as medical advice for any medical conditions.

Most people think breast cancer treatment ends when the tumor is gone. Science says that's where the real damage often begins, and the woman making that argument was diagnosed at 28, lost her mother to ovarian cancer the same year, and turned her own dismissal by the medical system into a specialization that now treats women nobody else will touch. In this episode, I sit down with Dr. Corinne Menn Board Certified OBGYN, breast cancer survivor, and one of the few specialists in the world treating menopause in cancer survivors. We break down why 80% of women diagnosed with breast cancer have no strong family history, why tamoxifen and aromatase inhibitors quietly devastate brain, bone, and sexual health, and why telling a woman with severe vaginal atrophy to use coconut oil is not evidence-based medicine. Dr. Corinne also opens up about her own diagnosis, her premature menopause at 28, the truth about hormone replacement therapy after breast cancer, and the BRCA, ApoE4, and surgical menopause snowball nobody is putting together for patients. This conversation will completely change how you think about breast cancer, menopause, and the women's health crisis hiding in plain sight. Reduce your risk of Alzheimer's with my science-backed protocol for women 30+: https://go.neuroathletics.com.au/youtube-sales-page Subscribe to The Neuro Experience for evidence-based conversations at the intersection of brain science, longevity, and performance. _____ TOPICS DISCUSSED 00:00 Intro: Why Nobody Is Coming to Save Breast Cancer Survivors 01:05 Karin's Origin Story: Diagnosed at 28, Losing Her Mom, and Premature Menopause 03:06 The 85% Cure Rate Lie: Why Survival Comes at a Brutal Cost 06:13 Breast Cancer Is Not One Disease: Why 80% Have No Family History 08:14 BRCA1, BRCA2, and the Genetic Mutations Most Women Never Get Tested For 13:14 Karin's Own Genetic Test Story and Why 23andMe Is Not Enough 15:07 BRCA1 vs BRCA2: Age of Onset and When to Remove Ovaries 17:30 The Biology of Estrogen: Why Estrogen Does Not Cause Breast Cancer 23:40 Birth Control, Breastfeeding, and the Real Risk Factors 26:17 Alcohol, Inflammation, and the Toxins Driving Cancer Rates 27:46 Tamoxifen Explained: What It Does to Your Brain, Bones, and Body 34:23 Aromatase Inhibitors: Putting Your Estrogen in the Basement 37:15 Where Women Go When No Doctor Will Help Them 41:17 Oophorectomy, Early Menopause, and the 6 to 12% of Women Affected 44:26 Why Black Women Face the Highest Risk and the Least Care 46:20 The ApoE4, BRCA, and Surgical Menopause Snowball 48:02 Coconut Oil Is Not Medicine: The Vaginal Estrogen Truth 50:35 HRT Denial and the Myths Keeping Women From Treatment 51:13 Who Owns the Breast Cancer Survivor After Treatment Ends 54:18 Why the System Fails: Reimbursement, Resources, and Survivorship Gaps 01:00:07 Can You Be on Tamoxifen and Hormone Replacement Therapy? 01:03:26 Three Neurologists, One Tau Test, and the Dementia Dismissal 01:06:26 Positive Stories: Women Who Took Back Their Health and Won 01:09:16 The One Wish: Valuing Ovarian Function Beyond Reproduction _______ Thank you to our sponsors KetoneIQ: https://ketone.com/NEURO for 30% OFF DailyBasis: https://www.dailybasislife.com/NEURO for 50% off first month IQBARS: https://www.eatiqbar.com/ Biologica: https://biologica.com/NEURO Up to 32% off first subscription order Cure Hydration: https://www.curehydration.com/ Use code NEURO gets 20% off Honey Love: https://www.honeylove.com/NEURO Save 20% Off Honeylove #honeylovepod _______ I'm Louisa Nicola - clinical neurophysiologist - Alzheimer's prevention specialist - founder of Neuro Athletics. My mission is to translate cutting-edge neuroscience into actionable strategies for cognitive longevity, peak performance, and brain disease prevention. If you're committed to optimizing your brain- reducing Alzheimer's risk - and staying mentally sharp for life, you're in the right place. Stay sharp. Stay informed. Join thousands who subscribe to the Neuro Athletics Newsletter → https://bit.ly/3ewI5P0 Instagram: https://www.instagram.com/louisanicola_/ Twitter : https://twitter.com/louisanicola_ Learn more about your ad choices. Visit megaphone.fm/adchoices

Hydrogen water—breakthrough or scam? Osteoporosis fixes; Nattokinase for cardiovascular prevention; Why vitamin D helps a subset of diabetics; When oral vitamin D doesn't work, sublingual D may normalize blood levels; Vitamin D found beneficial for colitis; Why fructose stokes food cravings; Flawed fluoridation study claims no IQ harms to kids.

Episode Highlights With Meno PlusHormone shifts beyond just menopause and understanding the other shifts outside of just menses stoppingSometimes up to ten years before menses stops, hormone shifts can be more What is happening in the perimenopause state and what changes women tend to notice firstThis particular phase can have big estrogen swings and women can feel this in a big wayLate 30s and early 40s are often when this shift starts The average age for menopause is around 52Hormone replacement therapy can be a less than ideal therapy for some womenWhy we don't necessarily absorb nutrients as well as we get older and how to support the body in thisNutrients women especially need in times of hormonal shifts What Meno Plus is and how it can provide support through hormone changesA beautiful reframe of why women go through menopause and viewing this as a positive shiftResources MentionedMenoPLUS- use code WELLNESSMAMA40 for a discountLMNTI talk often about the health benefits of salt and electrolytes and I am a big fan of LMNT canned drinks and packets. Go to drinklmnt.com/wellnessmana for a special offer.BioptimizersI love and use so many products from them, but I especially love the magnesium and digestive enzymes. Visit bioptimizers.com/wellnessmama and use wellnessmama15 at checkout to get the best deal

Send us Fan MailWhat if the symptoms women are told to “just live with” are actually signs of hormone imbalance?In this episode of Never Been Sicker, Michael Rubino sits down with Dr. Melissa Miskell to discuss hormone health, aging, inflammation, thyroid issues, brain fog, fatigue, menopause, and why so many women are being dismissed instead of properly tested. The conversation also dives into statins, cholesterol, processed food, environmental toxins, and how modern lifestyles may be contributing to chronic illness and hormone disruption.If you've been struggling with fatigue, brain fog, mood swings, poor sleep, low libido, hot flashes, or simply “not feeling like yourself,” this episode may completely change the way you think about hormones and healthy aging.Timestamps00:00 Intro00:19 Why hormones matter01:24 When hormones start changing02:20 Symptoms women experience03:01 Why women get dismissed04:32 Why doctors avoid hormones05:07 Signs of hormone imbalance05:59 Common symptoms women ignore07:22 What hormone therapy looks like08:29 Improvements women notice first09:40 How long treatment lasts10:48 Hormones, thyroid & lifestyle11:17 Hormones and heart health12:32 Estrogen and dementia13:06 Osteoporosis explained14:12 Inflammation and brain health15:29 Thyroid problems and testing18:37 Low vs high hormones20:48 The biggest hormone myth21:16 Does estrogen cause breast cancer?22:20 The Women's Health Initiative controversy24:19 Hormone replacement controversies26:24 Statins and hormone depletion28:47 Cholesterol, sugar & heart disease31:00 Why we've never been sicker33:11 Why hormones are overlooked34:31 Hormone symptoms in men34:52 You don't have to feel this way35:23 Where to find Dr. Melissa-----------------------------------------------------------------------------------------------Follow Dr. Melissa Miskell

Send us a text & leave your email address if you want a reply!Everything you have been told about menopause symptoms being normal and inevitable is incomplete, and Dr. Cari Schaefer is here to blow that wide open. In this episode, Leah and Dr. Willow sit down with their dear friend and functional medicine and Chinese medicine practitioner to draw a hard line between natural menopause and menopausal syndrome, unpack why hormone replacement therapy alone leaves a massive gap in your care, and get honest about the adrenal health, blood sugar regulation, and liver function conversations that should have happened years before your first hot flash. They also get into andropause, testosterone conversion in men, and why the most loving thing you can do for your body right now has nothing to do with hormones at all.KEY TAKEAWAYS:Menopause and menopausal syndrome are not the same thing, and confusing the two is exactly why so many women are still suffering after starting hormone therapy.Your adrenal glands become the primary producers of estrogen precursors after menopause, so chronic stress is not just emotional, it is hormonal.Hot flashes and night sweats are most often driven by hidden immune stressors like urinary infections and digestive imbalances, not declining hormones alone.A liver cleanse at least once a year is one of the most direct things you can do to keep hormones balanced, because your liver has to filter and process every hormone in your body.Men convert testosterone into estrogen or DHT under chronic stress, which explains low libido, weight gain, emotional flatness, and erectile changes far better than low testosterone alone.Shame around food creates more physiological stress on the liver and gallbladder than the food itself ever could.Menopause is not a biological mistake; it is a designed transition into the most powerful role of a woman's life, and the body will not let you access that role while it is running on empty.LINKS & RESOURCES MENTIONED IN THE EPISODE CAN BE FOUND ON THE WEBSITE: https://www.sexreimagined.com/blog/menopause-symptoms-root-cause ROOTED IN DESIRE. A Journey Back to Your Feminine Essence If you're a heart-centered woman ready to embody your femininity, awaken your sacred sexuality, and fall deeply in love with yourself, this immersion is for you. Register: https://www.sexreimagined.com/rooted-in-desire THE MALE GSPOT & PROSTATE MASTERCLASS. This is for you if… You've heard of epic anal orgasms, & you wonder if it's possible for you too. Save 20% Coupon PODCAST20.  AWAKEN AROUSAL OIL LUBRICANT | Reach new levels of intimacy with our arousal oil, formulated for the female body. Once applied, this topical oil works with your body to enhance sensation and "o's," helping you reach states of euphoric pleasure.Support the showFREEBIE- Introduction to Tantric Kissing Video and WorkbookSxR WebsiteDr. Willow's WebsiteLeah's Website 

With host Scott Hennen away exploring the fjords of Norway, guest host Michelle Comer takes over the studio for a powerhouse "Ladies' Day" special. Joined by an expert panel featuring a physician's assistant, a financial whiz, a fitness director, and a dietitian, the conversation dives deep into the topics often left in the shadows: menopause, hormonal health, midlife relationships, and the financial reality of aging. From debunking breast cancer myths related to hormone replacement therapy (HRT) to the "bowl of spaghetti" that is the female brain, this episode is an authentic, funny, and informative guide to navigating life after 50. Whether you're a "crockpot" or a "microwave," looking to max out your HSA or just trying to find a community that keeps you active, Michelle and her friends provide the "receipts" for living your best life in every chapter.

If you are a woman between the ages of 40 and 60, there's a topic that is likely taking over your group chats, social media feed and lunch conversations: menopause. Today in Menopause: Changing the Conversation, WBBM's Lisa Fielding takes a closer look at hormone replacement therapy: the myths and methods that have paved the way for a healthier, more informed generation of women.

If you are a woman between the ages of 40 and 60, there's a topic that is likely taking over your group chats, social media feed and lunch conversations: menopause. Today in Menopause: Changing the Conversation, WBBM's Lisa Fielding takes a closer look at hormone replacement therapy: the myths and methods that have paved the way for a healthier, more informed generation of women.

If you are a woman between the ages of 40 and 60, there's a topic that is likely taking over your group chats, social media feed and lunch conversations: menopause. Today in Menopause: Changing the Conversation, WBBM's Lisa Fielding takes a closer look at hormone replacement therapy: the myths and methods that have paved the way for a healthier, more informed generation of women.

Menopause affects every woman differently, but for many the symptoms are significant and long-lasting. Yet despite effective treatments being available, many women never seek help.This podcast from NHS Ayrshire and Arran explains how hormone replacement therapy works, the different forms it can take, and how to use it safely and effectively to manage the symptoms of perimenopause and menopause. One size does not fit all when it comes to HRT, and patient knowledge and understanding of the options available is essential for safe and effective use.For more information, speak to your GP, practice nurse or pharmacist, or visit the links below.NHS Inform: nhsinform.scot/tests-and-treatments/medicines-and-medical-aids/types-of-medicine/hormone-replacement-therapy-hrtWomen's Health Concern: womens-health-concern.org/wp-content/uploads/2022/11/27-WHC-FACTSHEET-HRT

Anne-Marie shares the brutal perimenopause story that pulled her into this beat — years of nightmares, anxiety, gut issues, ER visits for chest pain and headaches, and a parade of doctors who never said the word "perimenopause." She and the Hindmarshes unpack why this is a clinical diagnosis, not a lab diagnosis, and why a single hormone panel is a snapshot of a movie that's swinging wildly day to day. The conversation lands hard on a key point: if your life was working a year ago and now it isn't, you don't need a blood test — you need someone to guide you through it. From there, the episode digs into the hormone-therapy pendulum. Anne-Marie walks through at least ten different prescribing belief systems — from estradiol-maximalists to Ray Peat-style progesterone-first practitioners to rhythmic physiologic dosing — and why the claim that HRT prevents dementia and cardiovascular disease isn't supported by the evidence (the 2024 Lancet Commission on Dementia notably did not recommend it). They tackle the relative-risk-vs.-absolute-risk shell game that lets influencers and clinicians dress up modest data as "whopping" reductions, the cradle-to-grave logic problem of birth control followed by lifelong HRT, and why doctors-as-influencers is becoming a public health concern of its own. The episode closes with the unglamorous fundamentals — sleep, nervous system regulation, fascia work, and finding a clinician who treats the whole person — and where to find Anne-Marie's reporting. -- Check out Aurmina — a highly rated natural water purification solution made from ionic minerals sourced from volcanic rock.

What if your best chapter is still ahead of you?In this episode of Meanwhile, She, Aisha Beau Frisbey sits down with Angelique Miles for a candid conversation about reinvention, confidence, beauty, wellness, and becoming more yourself with time.Angelique reflects on her journey from music executive to wellness entrepreneur, the personal seasons that shaped her, and why women never have to accept fading, shrinking, or settling as they age.Together, they explore discipline, identity shifts, starting over, beauty treatments, and the mindset required to keep evolving through every chapter of life.If you've ever felt behind, boxed in, or unsure whether it's too late to change—this conversation will remind you that some women are just warming up.In this episode:Reinvention after major life shiftsWhy confidence is builtAging powerfully as a womanBeauty, maintenance, and self-expressionStaying vibrant mentally and physicallyStarting over without losing yourselfBecoming more magnetic with time

Don't skip homocysteine when testing for dementia risk factors; Treating osteoporosis; New hope against pancreatic cancer; Eating right for Parkinson's Disease; Olive oil helps stave off dementia—but only the right kind; A lifestyle hack that can cut Alzheimer's risk by 38%; How to reduce high calprotectin on a stool test.

This week, Emily, a woman, and Perry, a man, wade into the complicated world of hormone replacement therapy, the first of a two-part series on exogenous hormones and the sexes who love them. What do hormones do for women, and what happens when they recede? And why was HRT so closely -- and erroneously -- linked to breast cancer? Plus: a new type of diabetes, a normie CDC director nominee, and the groovy (?) reclassification of psychedelics. Submit a question for our weekly mailbag at wellnessactually.fm.See omnystudio.com/listener for privacy information.

When it comes to cancer, risk does not mean destiny—and understanding the facts can make all the difference.In this episode of Baptist HealthTalk, Dr. Anthony Gonzalez is joined by Dr. Justin Dubin, Director of Men's Sexual Health at Baptist Health Miami Cancer Institute, and Dr. Ryan Matthew Kahn, Gynecologic Oncologist with Baptist Health Cancer Care.Together, they break down the real connection between cancer, hormones, and HPV—separating myths from medical facts and highlighting what you can actually do to reduce your risk.You'll learn: The most common cancers affecting men and women—and how to catch them early  Updated screening guidelines, including changes to prostate cancer testing  How hormones can influence cancer risk, treatment, and recovery  The truth about testosterone and prostate cancer  What HPV does in both women and men—including its link to throat cancer  Why the HPV vaccine is important for all genders (and not just teens)  Simple, actionable steps you can take today to support prevention Whether you're thinking about your own health or looking out for your family, this episode offers clear, practical guidance to help you stay informed and proactive.Host:Anthony Gonzalez, M.D.Chief of Surgery, Baptist Health Baptist HospitalMedical Director of Bariatric Surgery, Baptist HealthGuests:Justin Dubin, M.D.Director of Men's Sexual HealthBaptist Health Miami Cancer InstituteRyan Matthew Kahn, M.D.Gynecologic OncologistBaptist Health Cancer CareIf you found this episode helpful, you may also enjoy:Can Cervical Cancer Be Cured? A Gynecologic Oncologist AnswerErectile Dysfunction, Low Testosterone & Fertility ExplainedHPV-Related Cancers

Bone Health Indicators and Muscle Mass; Sleep's Role in Memory and Hormone Regulation; Sleep and Amyloid Clearance; Alcohol and Caffeine Disrupt Sleep; High-Protein Diets Can Hinder Serotonin and Sleep; Nighttime Bathroom Trips and Sleep Disruption; Sleep Medications and Cognitive Risk; Statins and Antidepressants Can Mimic Dementia; Purpose and Depression in Older Adults; Menopause as Natural, Not a Disease; Menopause Experiences Across Cultures; Hormone Replacement Therapy and Breast Cancer Risk #HealthyAging #Longevity #BrainHealth #HealthTalks

If midlife wellness feels overwhelming, you're not imagining it.Everyone has an opinion. Every scroll brings a new protocol. Eat this. Don't eat that. Lift heavier. Do less. Fix your hormones. Try this supplement.And most women? They're trying to do all of it—and still not feeling better.In this episode of Asking for a Friend, Michele sits down with Raquel Cartagena and Kristin Brucker, hosts of the Functional Moms Podcast, to cut through the noise and have an honest conversation about what it really takes to feel good in midlife.This is not a surface-level conversation. It's real, nuanced, and at times uncomfortable—because the truth is, there is no one-size-fits-all solution.We cover: Why midlife health feels so confusing and overwhelming  The biggest missing piece for women over 40 (and it's not another diet)  Functional medicine vs. traditional health approaches  The reality behind GLP-1s—benefits, concerns, and real-world experiences  Blood sugar, CGMs, and why “healthy foods” don't always work for your body  Fiber, protein, and the habits that actually move the needle  Alcohol in midlife—and the trade-offs most women ignore  Hormone replacement therapy (HRT): what to consider and why it's not one-size-fits-all  Supplements: what actually matters vs. what's just noise  Longevity strategies to stay strong, capable, and independent This episode is about taking your power back—learning to filter the noise, understand your body, and build a lifestyle that actually works for you.Functional Moms - https://functionalmoms.com/https://www.instagram.com/functionalmomspodcast/Save 25 percent off every supplement order courtesy of the Functional Moms:Functional Moms Fullscript StoreMichelle Doel and Alicia HardingMetabolism Mastery Class with CGMhttps://www.instagram.com/metabolism_mastery_coaches/https://metabolism-mastery.com/_________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies.https://elliemd.com/michelefolan - Create a free account to view all products.Follow us on Instagram https://www.instagram.com/askingforafriend_pod/✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fqLike to connect? Email me at askingforafriendpodcast1@gmail.com Transcripts are created with AI and may not be perfectly accurate.Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

* We'll check in with Michael Hecht from GNO Inc. about how the labor market is doing and changing in the New Orleans area. * Demand for hormone therapy prescriptions is skyrocketing amid estrogen patch shortage. We'll find out what's going on with WWL Louisiana reporter Meg Farris.

Demand for hormone therapy prescriptions is skyrocketing amid estrogen patch shortage. We'll find out what's going on with WWL Louisiana reporter Meg Farris.

It's more than bad enough when bigots try to legislate trans people out of existence, but that's not all we have to deal with. So much of the world is set up by and for cis people, and isn't even made to acknowledge that trans people exist. Let's discuss what happens when we run into those systems, and the problems it can cause. Comic writer and musician Magdalene Visaggio joins us to discuss super mullets and writing your way to transition! MAGDALENE VISAGGIO Bluesky: https://bsky.app/profile/magsvisaggio.com TEXT VERSION https://www.tillystranstuesdays.com/2024/08/19/discriminatory-bureaucracy/ FURTHER READING (topics discussed with essays available at https://TillysTransTuesdays.com ) Performative Allyship, Performative Allyship 2: False Allyship, Proactive Allyship (be an accomplice), Trans Politics 1: Stop Tolerating Transphobia, Trans Politics 2: You Must Vote to Protect Us, No Escape, No Escape 2: Some Escape, Trans Kids 2: Trans Flight and the Intake Exam, Hormone Replacement Therapy, Gender Dysphoria, Transmedicalism (and WPATH version 1), A Pandemic Transition, Trans Voices 1-3, Photos and Reflections, Photos 2: The Selfie Apocalypse, Trans Microaggressions, The Signs Were Always There Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at https://daisyandjane.bandcamp.com and https://soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Bluesky: @pendantaudio.bsky.social‬

In this episode of the Optimal Body podcast, Doctors of Physical Therapy, Doc Jen and Doctor Dom, explore the musculoskeletal syndrome of menopause, a cluster of symptoms including joint pain, stiffness, frozen shoulder, and muscle loss affecting women aged 40–60. They explain how declining estrogen disrupts connective tissue repair, collagen synthesis, and inflammation regulation. The hosts emphasize these symptoms reflect real physiological changes, not weakness or normal aging. They offer practical management strategies, including progressive resistance training, mobility work, improved sleep, targeted nutrition, and medical options like hormone replacement therapy, empowering women to navigate menopause confidently and maintain strength and resilience. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! Free Week of the Jen Health Membership: Get a free week of Jen Health Membership! Access 12 plans crafted by Doc Jen, PT. We'll match you with the best plan for your goals. Check it out today and use code OPTIMAL for a discount on your first month! Lifting for Longevity Course Discount! Come and join our brand new course Lifting for Longevity! This course was created by Doc Jen and shot with her 73 year old mother to show that, regardless what age or level you are, you can build strength, power, mobility, balance, and so much more! It will help you understand all of the components of movement that are important when it comes to moving well, late in life. Come join us and grab a bonus discount with code OPTIMAL20 at checkout! We think You'll Love: Free Week of Jen Health Lifting for Longevity Course Jen's Instagram Dom's Instagram YouTube Channel For full show notes and resources visit https://jen.health/podcast/456 What You'll Learn: 1:59 Introducing Musculoskeletal Syndrome of Menopause 3:35 Defining the Syndrome & Common Symptoms 5:02 Estrogen's Role in Musculoskeletal... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

We've talked about how difficult it can be for trans people to escape the way society others us and constantly reminds us of our transness. This week we take it a step further and look at a legitimately dehumanizing situation I went through, and how one true cis accomplice turned everything around by standing up for me. Author Alex Ritany returns to discuss being a forever DM and soupy gender identities! ALEX RITANY Insta: https://www.instagram.com/alexritany Website: https://www.aritany.com/ TEXT VERSION https://www.tillystranstuesdays.com/2024/08/09/no-escape-2-some-escape-aka-cis-allyship/ FURTHER READING (topics discussed with essays available at https://TillysTransTuesdays.com ) No Escape, A Pandemic Transition, Hormone Replacement Therapy, Trans Voices 1-3, Boymode/Girlmode, Names and Pronouns, Misgendering and Passing, Proactive Allyship (be an accomplice) Special thanks to Daisy and Jane for the use of "Sorry Not Sorry" as our show's theme music. Please stop by and show your support at https://daisyandjane.bandcamp.com and https://soundcloud.com/daisyandjane --Please leave us a rating on Apple Podcasts/iTunes!-- Website: pendantaudio.com Bluesky: @pendantaudio.bsky.social‬

If you've been struggling with fatigue, weight gain, brain fog, poor sleep, or feeling “off” in your 40s and 50s… hormones may be at the root.In this episode, I sit down with hormone expert Dr. Deb Matthew to break down everything you need to know about Bioidentical Hormone Replacement Therapy (BHRT)—what it is, who it's for, and how it can support women through perimenopause and menopause.Dee Davidson and Dr Deb Matthew talk about why so many women are dismissed or told their labs are “normal” while still experiencing real symptoms, and how BHRT can be used as a tool to restore balance and improve quality of life.This is a grounded, educational conversation that helps you understand your options so you can make informed decisions about your health. In This Episode, You'll Learn:What BHRT (bioidentical hormone replacement therapy) actually isThe difference between traditional HRT and bioidentical hormonesSigns your hormones may be imbalancedWhen BHRT may be appropriate—and when it's notCommon myths and misconceptions about hormone therapyHow to advocate for yourself if you're being told your labs are “normal”Who This Episode Is ForWomen in their 30s, 40s, and 50s an beyond navigating hormone changesAnyone experiencing symptoms like fatigue, weight gain, mood swings, or poor sleepWomen who feel dismissed or are looking for root-cause answersCall to ActionIf this episode resonates, be sure to subscribe, leave a review, and share it with someone who needs to hear it.And if you're ready to stop guessing and start understanding what's really going on with your hormones, this is exactly the work I support women through every day.Connect with Dr Deb Matthew:https://drdeborahmatthew.comConnect with Dee Davidson, FDN-P:https://www.confidentlyloveyourself.com/aboutConnect on Instagram:https://www.instagram.com/confidently_love_yourself/https://www.instagram.com/drdebmatthew/Dee Davidson's YouTube Channel:https://www.youtube.com/@deedavidsonfdnpMedical Disclaimer:This content is for educational purposes only and is not intended as medical advice. Always consult your healthcare provider before making changes to your health or treatment plan.

This week, we begin a 4-part series on the 4th-largest killer in America and one of the leading causes of disability.  In this episode, we talk about:—Why women are more likely than men to die from a Stroke.  And the increased likelihood of a Stroke if there is a family history of Strokes.—How speed is very important in responding to a Stroke and to prevent further damage.  And how one-fourth of all Stroke victims have to be taught to speak again.—The Vitamin D connection that Dr. Prather theorizes is partially behind the higher Stroke rates for Black and Hispanic populations. —The three different categories of Stroke:  thrombotic, embolic, and hemorrhagic.  And the different causes and treatments for each one. —How a Transient Ischemic Attack or TIA makes it more likely that you will have a Stroke. —The signs and symptoms of a Stroke.  And the F.A.S.T. acronym that helps you to identify if someone is having a Stroke. —Why the Emergency Room is the best place to treat a Stroke or TIA event.  And why Dr. Prather encourages people to not dismiss what is happening, but to get to the hospital right away.—The "Stroke Belt" states that align perfectly with the states that have the highest rates of cigarette smoking.  And why Birth Control pills and Hormone Replacement Therapy increase the risk of a Stroke. —The heartbreaking story of a patient who thought he was healthy because he was a Triathlete and ignored Dr. Prather's warning that he would have a Stroke soon.—How Holistic Integration tests for the underlying causes of a Stroke.  And why Dr. Prather says that getting the Atlas Orthogonal Chiropractic adjustment is important for reducing your chance of a Stroke.http://www.TheVoiceOfHealthRadio.com*Receive exclusive bonus content as a member of our Voice Of Health Patreon Community:https://www.patreon.com/cw/VoiceofHealthPodcast

Fifty to sixty percent of women will get a urinary tract infection at least once in their lifetime — and for many, it won't stop there. So why does almost every conversation about UTIs still end with the same answer: another antibiotic? In this episode of the Your Health University Podcast, host Jamie Preston sits down with Madison Browning, Executive Director of Clinical Services in the Specialty Department at Your Health, to explore what's actually possible when we stop reacting and start preventing. Madison oversees the urology and nephrology divisions and brings the kind of front-line clinical perspective that turns confusing medical information into something anyone can act on. Together, they cover: Why repeated antibiotic use can actually make you more prone to future infections — and what antibiotic resistance really means for your body The honest truth about cranberry: there is science behind it, but probably not in the form you've been using What D-Mannose is, how it works, and why it practically fills the hooks bacteria use to grab onto your urinary tract Vaginal estrogen — the most evidence-backed, most underused prevention option for postmenopausal women, and why the word "estrogen" shouldn't automatically trigger fear The lifestyle changes that cost nothing, require no prescription, and form the foundation of any prevention plan This isn't about abandoning medical care. It's about having a better conversation with your provider — one that goes beyond treating the infection in the moment and starts asking why it keeps happening at all. www.YourHealth.Org

If you're in midlife and not feeling or looking like you could — watching what you eat, hitting the gym, cutting carbs — and still not feeling like yourself, this episode is for you. Today I have Integrative Health Practitioner, Juli Smolen, who found herself smack-dab in MIDLIFE MADNESS and figured out how to turn that around to feel amazing and young again. Now, she helps other women just like you do the same thing too!  READ MORE HEREJuli's info and your free Peptide Guide here:Instagram handle is @bewellwithjuli Book a Discovery Call with Juli here  Download your Free Peptide Playbook HERE 

In this episode, Dr. Daved Rosensweet—founder of The Menopause Method—challenges conventional thinking around menopause and hormone therapy. He reframes menopause not as a natural decline to endure, but as a treatable condition tied to systemic hormonal loss that affects nearly every tissue in the body. The conversation dives into the science behind bioidentical hormone replacement therapy (BHRT), emphasizing individualized dosing, transdermal delivery methods, and the importance of balancing estrogen, progesterone, and testosterone. Dr. Rosensweet explains how hormone decline is linked to increased risks of osteoporosis, cardiovascular disease, cognitive decline, and overall quality-of-life deterioration—and argues that many of these outcomes are preventable with proper treatment. He also addresses lingering fears stemming from outdated studies on hormone therapy, making the case that modern, personalized approaches differ significantly from older one-size-fits-all models. The episode ultimately reframes menopause as a pivotal health opportunity—one where informed decisions and proactive care can dramatically improve longevity, vitality, and well-being. GET SOCIAL WITH US!

Our fav Buzzkill babes Lizz and Moji are coming at ya this week with incredible topics and incredible guests! First off- We truly owe them a debt of gratitude — they took one for the feminist team, and watched the Netflix Inside the Manosphere documentary so we don't have to. Warning: after listening, be prepared for the overwhelming urge to jump in the shower and scrub the misogyny off for the next 12 hours. We've Got THE Guests To Balance Out The Misogynistic Malarkey! The perfect antidote to the Manosphere? The MENOSPHERE! Joining the Buzzkills this week are Alicia J. Rose, host and creator of the Menopunks Podcast, and menopause specialist, Dr. Aoife O'Sullivan to talk all things menopause. From entirely-too-moist night sweats to your entirely-too-dry ‘gina, Moji and Lizz have the perfect guests to talk about all the downs and dirties of the ‘pause trifecta: peri, meno, and post-meno. PLUS: Sometimes you just have to choose to laugh about it (when you're done raging your way through a hot flash), and our fav pre-perimenopausal comedian and star of the hysterical comedy special, I Don't Wanna Work Anymore, Phoebe Robinson, is going to crack you tf up! If you can't laugh about it, what the hell else are you gonna do?  Tune in for the menopause minutiae, stay for the comedy!  Times are heavy, but knowledge is power, y'all. We gotchu.    OPERATION SAVE ABORTION: You can still join the 10,000+ womb warriors fighting the patriarchy by clicking HERE for past Operation Save Abortion trainings, your toolkit, marching orders, and more.   HOSTS: Lizz Winstead IG: @LizzWinstead Bluesky: @LizzWinstead.bsky.social Moji Alawode-El IG: @Mojilocks Bluesky: @Mojilocks.bsky.social SPECIAL GUESTS: Phoebe Robinson IG: @dopequeenpheebs Alicia J. Rose IG: @menopunks / @ajrhq Dr. Aoife O'Sullivan IG: @portlandmenopausedoc / @thedustymuffins / @m.powercollective   GUEST LINKS: TICKETS: Phoebe's Tour Dates Phoebe's Linktree Tiny Reparations Books WATCH: Phoebe's Special “I Don't Wanna Work Anymore” SUBSCRIBE: Phoebe's Substack Alicia's Website MENOPUNKS Website MENOPUNKS Youtube Alicia's Vimeo Dr. Aofie's Linktree The Dusty Muffins Youtube M Power Collective Website   NEWS DUMP: Missouri Senator Josh Hawley Introduces Bill To Ban Abortion Pill Police Charge Woman With Murder for Allegedly Taking Abortion Pill, Even Though State Law Says They Can't Could a Registry of Doctors Who Refuse Abortions Improve Access in Spain?   EPISODE LINKS: Call Your Reps to Stop the Comstock Act! ADOPT-A-CLINIC: Blue Mountain Clinic in Missoula, MT Operation Save Abortion Expose Fake Clinics BUY AAF MERCH! EMAIL your abobo questions to The Feminist Buzzkills AAF's Abortion-Themed Rage Playlist   FOLLOW US: Listen to us ~ FBK Podcast  Instagram ~ @AbortionFront Bluesky ~ @AbortionFront TikTok ~ @AbortionFront Facebook ~ @AbortionFront YouTube ~ @AbortionAccessFront TALK TO THE CHARLEY BOT FOR ABOBO OPTIONS & RESOURCES HERE! PATREON HERE! Support our work, get exclusive merch and more!  DONATE TO AAF HERE! ACTIVIST CALENDAR HERE! VOLUNTEER WITH US HERE! ADOPT-A-CLINIC HERE! GET ABOBO PILLS FROM PLAN C PILLS HERE! When BS is poppin', we pop off! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Menopause is having a moment—and for good reason. But what many women don't realize is that the journey often starts years earlier with perimenopause.In this episode of Baptist Health Talk, we break down what's really happening in your body, the early signs to watch for, and why so many women feel confused or dismissed when symptoms begin. From mood changes and brain fog to sleep issues and weight shifts, the conversation goes beyond the basics.Our experts also tackle one of the most talked-about (and misunderstood) topics: hormone replacement therapy (HRT). Why did it become so controversial? What's changed? And how do you know if it's right for you?We also explore:The connection between menopause, breast cancer risk, and heart healthWhy lifestyle factors play a critical roleHow symptoms are diagnosed (and why labs don't always tell the full story)What options exist for women who can't or choose not to use hormone therapyThe importance of advocating for yourself and finding the right providerMost importantly, this episode is about empowerment—understanding your body, knowing your options, and realizing you're not alone in this stage of life.Host:Johanna GomezAward-Winning Host & JournalistGuests:Anastasia Tousimis, M.D.Chief of Breast SurgeryBaptist Health Miami Cancer InstituteJila Senemar, M.D.OB-GYN & Menopause SpecialistTamsen FadalNY Times Best Seller, Emmy Award Winning Journalist, Podcast Host and co-producer of MFactor2If you found this episode helpful, you may also enjoy:Menopause Unplugged: How a New Generation is Owning MenopausePerimenopause and Menopause: What's Happening to Me?Hormones and Menopause

For decades, women were told to fear hormone therapy. Much of that fear stemmed from the highly publicized Women's Health Initiative Study (WHI), a study that dramatically changed the conversation around menopause and hormone therapy in the early 2000s. Headlines spread quickly. Hormones became the villain. And millions of women were left confused, unsupported, and often suffering through symptoms without answers. But today, the conversation is changing. In this episode, we sit down with Dr. LaKeischa - creator of The Apology Tour, to unpack what really happened after the WHI study, why fear took over the narrative, and why the recent **U.S. Food and Drug Administration decision to remove the black box warning from certain estrogen products is such a major moment for women's health. This conversation is about more than hormones. It's about correcting misinformation, empowering women with facts, and rewriting the story of **menopause and **perimenopause for the next generation. If you've ever wondered whether the information women received about hormones was incomplete—or simply wrong—this episode will open your eyes. info@drlakeischamd.com

Dr. Santina Wheat, Program Director, McGaw Northwestern Family Medicine Residency at Northwestern Medicine Delnor Hospital, joins Wendy Snyder for this week's health update. They discuss screening for colorectal cancer, Vitamin D, and hormone replacement therapy warnings being removed by the FDA from products for menopause.

Dr. Hoffman continues his conversation with Hal Cranmer, co-owner of A Paradise for Parents assisted living homes in Arizona.

Hal Cranmer, co-owner of A Paradise for Parents assisted living homes in Arizona, details improving senior care beyond “warehousing.” Cranmer describes his path from Air Force pilot to assisted living operator and explains changes he implemented over 12 years, emphasizing meaningful exercise (walks, strength training, yoga, multitasking drills) and an “exercise with oxygen therapy” bike. He highlights excessive polypharmacy in seniors and advocates deprescribing, supplement and hormone support when medically ordered, and avoiding sedating drugs used as chemical restraints. Cranmer details a low-glycemic, low-carbohydrate, ketosis-oriented nutrition approach inspired by Dr. Dale Bredesen, reporting significant weight loss and diabetes medication reduction in residents. He discusses COVID practices that preserved family contact and outdoor time, reporting no COVID deaths in his homes, and describes cognitive training via one-on-one Zoom-based brain exercises and personalized memory games.

Menopause Mastery Show | Starting HRT After 65: Is It Too Late? Transdermal Estrogen and Bone, Sleep & Dementia Risk   Welcome to Menopause Mastery! In this episode, Dr. Betty Murray examines whether starting menopausal hormone therapy after age 65 is always unsafe, arguing that blanket "no" answers stem from an evidence vacuum and fear following the 2002 Women's Health Initiative (WHI), which used oral conjugated equine estrogen and synthetic progestins.    Dr. Murray contrasts oral therapy's first-pass liver metabolism and clotting risk with transdermal bioidentical estradiol, which has observational and retrospective data (including a large Medicare analysis) associated with no increased DVT, stroke, or heart attack risk. She highlights evidence for fracture reduction and maintained vertebral bone density with long-term therapy, discusses sleep benefits (a modifiable dementia risk factor), notes limited cognitive trials in older starters, and emphasizes individualized risk assessment (cardiovascular screening, genetics like APOE4) and monitoring; she also recommends vaginal estrogen to reduce UTIs and urosepsis risk.    This episode is for women who feel they may have missed their window on starting HRT, and why it may not be too late. In fact, women of all ages will benefit from this information, so don't forget to share it with someone you know!    00:00 HRT After 65 02:36 The Evidence Vacuum 04:55 Myth of the Window 06:27 WHI vs Modern Estrogen 08:36 Transdermal Safety Data 10:08 Why Observational Counts 14:51 Risk Math in Your 70s 19:32 Bone Density Benefits 23:08 Sleep and ApoE4 24:30 APOE4 Risk Basics 25:07 Sleep as Brain Protection 25:55 Transdermal Estrogen for Sleep 27:12 Insomnia Raises Dementia Risk 28:22 Personalizing HRT for Sleep 30:03 Cardiovascular Risks and Screening 34:56 Evidence Gaps and WHI Context 38:38 APOE4 Sleep and Estradiol Link 40:09 Decision Framework Over 65 43:08 Monitoring and Follow Up 45:47 Alternatives and Tradeoffs 48:16 Vaginal Estrogen and Wrap Up   Connect with Dr. Betty Murray:  Betty Murray Website: https://www.bettymurray.com/ Instagram: https://www.instagram.com/drbettymurray/   Like, comment, and subscribe on YouTube:  @drbettymurray     Links:  The Fierce Female Method for Longevity (Dr. Betty's book): https://fierce.hormoneshelp.com/  Menrva Telemedicine: https://gethormonesnow.com/  FREE Hormone Quiz: https://bit.ly/3wNJOec  Living Well Dallas: https://www.livingwelldallas.com/  Hormone Reset: https://hormonereset.net/   More from the Podcast:  Subscribe to #MenopauseMastery → https://www.youtube.com/channel/UCwONPdSvb2-YYY74VhD-XBw  Apple Podcasts → https://podcasts.apple.com/us/podcast/menopause-mastery/id1607369247  Spotify → https://open.spotify.com/show/0tNsjm32CZNXSgSFEwS3uH   Thank you for listening to Menopause Mastery. Empowering your health journey, one episode at a time.  

I'm joined by Dr. Heather Hirsch to debunk the persistent myths surrounding hormone replacement therapy and explain why the 2002 Women's Health Initiative data was so widely misinterpreted. We discuss how optimized estrogen, progesterone, and testosterone levels can protect your heart, bones, and brain health, helping you move past "normalized suffering" and into a proactive state of longevity. Whether you are in perimenopause or well past the ten-year window, you'll learn how to navigate personalized dosing and clinical data to reclaim your vitality and extend your health span.Want ad-free episodes? Subscribe to Forever Strong Insider: https://bit.ly/4u5VSReListen to “Women's Health by Heather Hirsch, MD” on all your favorite platforms!Apple Podcasts: https://bit.ly/4l86MlwSpotify: https://bit.ly/4cpmiHuGet Dr. Heather Hirsch's book, “The Perimenopause Survival Guide” here:https://bit.ly/4r2yXUd

Want deeper support? Join Circle at holplus.co/circle and use code PODCAST for a one-month trial.Hormone therapy is often framed in extremes. It is either dangerous and cancer-causing, or it is the miracle solution to aging. For decades, women have been told to fear estrogen, avoid progesterone, and accept midlife decline as inevitable. But what if the story around hormones was shaped more by panic and oversimplified data than by the full clinical picture?In this episode of hol+, Dr. Taz sits down with preventive medicine pioneer Dr. Erika Schwartz to revisit the Women's Health Initiative and the ripple effects that followed. Together, they explore how one study reshaped hormone replacement therapy guidelines, why the concept of “class effect” blurred important distinctions between different types of hormones, and how relative risk statistics can be misunderstood in ways that drive fear-based decisions.They also discuss bioidentical hormone therapy, the difference between compounded and FDA-approved options, and how delivery methods like creams, patches, and pellets may affect long-term outcomes. The conversation expands beyond menopause into birth control, progesterone deficiency, teen hormone health, and the broader question of how women can advocate for themselves in a system that often prioritizes protocols over personalization.Rather than promoting blind trust or blanket rejection, this episode focuses on clarity. It invites listeners to understand risk more accurately, ask better questions, and approach hormone care with nuance instead of fear. This conversation is for anyone navigating perimenopause, menopause, hormone therapy decisions, or simply wanting to better understand how women's health became so complicated.About Dr. Erika Schwartz Dr. Erika Schwartz is a board-certified internist and a leading voice in preventive and integrative medicine. After spending 15 years practicing conventional medicine and running a trauma center, she shifted her focus toward prevention, longevity, and personalized hormone therapy.For more than three decades, Dr. Schwartz has advocated for bioidentical hormones and individualized care, teaching physicians, speaking internationally, and helping patients navigate midlife health with a whole-body approach. She founded one of the first compounding hormone pharmacies in New York and has worked extensively in physician education through organizations focused on longevity and preventive medicine.She is the author of multiple bestselling books, including the newly revised edition of Don't Let Your Doctor Kill You, which empowers patients to understand medical risk, advocate for themselves, and make informed decisions without fear.Order the BookDon't Let Your Doctor Kill YouStay Connected:Connect further to Hol+ at https://holplus.co/- Don't forget to like, subscribe, and hit the notification bell to stay updated on future episodes of hol+.Follow Dr. Erika SchwartzInstagram: https://www.instagram.com/drerikaschwartz YouTube: https://www.youtube.com/@DrErika Website: https://drerika.com/Follow Dr. Taz on Instagram: https://www.instagram.com/drtazmd/https://www.instagram.com/liveholplus/Subscribe to the audio podcast: https://holplus.transistor.fm/subscribeSubscribe to the video podcast: https://www.youtube.com/@DrTazMD/podcastsGet your copy of The Hormone Shift: Balance Your Body and Thrive Through Midlife and MenopauseHost & Production TeamHost: Dr. Taz; Produced by ClipGrowth.com (Producer: Pat Gostek)

Have you ever been told your labs are “normal” — but you don't feel normal?In this episode, I sit down with integrative and functional medicine physician Aaron Hartman, author of Uncurable, to unpack the dangerous gap between normal and optimal — especially for women in midlife.We cover:What lab reference ranges really meanThe cardiovascular markers every woman should know (hs-CRP, LDL particle number, Lp(a), ApoB, homocysteine)Why LDL alone is outdated thinkingThyroid testing beyond TSH (free T3, free T4, reverse T3, antibodies)Ferritin, B12, iodine & nutrient blind spotsEstrogen, progesterone & testosterone — when to start and what actually protects your brain and heartStatins, diabetes risk, and mitochondrial healthGut health, inflammation & autoimmune triggersWhy lifestyle is foundational — and where advanced longevity tools fit inDr. Hartman explains how heart disease begins decades before symptoms appear, why hormone replacement therapy dramatically reduces risk when used appropriately, and how women can advocate for themselves in a system that often dismisses midlife symptoms.If you care about your brain, your bones, your heart — and living strong into your 80s and 90s — this conversation is essential.Did you miss something? Check out the transcripts of the episode!You can find Aaron Hartman, MD at https://richmondfunctionalmedicine.com/Instagram https://www.instagram.com/aaronhartmanmd/His book, Uncurable: From Hopeless Diagnosis to Defying All Odds, is available where you buy books. _________________________________________If you're doing “all the right things” and still feel stuck, adding a layer of support may be an option. I've partnered with a trusted telehealth platform offering modern solutions for women in midlife—including micro-dosed GLP-1 and other peptide therapies. https://elliemd.com/michelefolan - Create a free account to view all products. Follow us on Instagram https://www.instagram.com/askingforafriend_pod/ ✨ Sign up for my weekly newsletter: https://michelefolanfasterway.myflodesk.com/i6i44jw4fq Like to connect? Email me at askingforafriendpodcast1@gmail.com Transcripts are created with AI and may not be perfectly accurate. Disclaimer: This podcast is for general informational purposes only and does not constitute the practice of medicine, nursing, or other professional healthcare services. It is not a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your qualified healthcare provider with any questions regarding a medical condition.

In this episode of the Optimal Body Podcast, hosts Doc Jen and Doctor Dom, both Doctors of Physical Therapy, welcome Jennifer Gularson, a leading expert in women's midlife health and functional medicine. Together, they discuss hormone replacement therapy, GLP-1 medications, and the challenges women face during perimenopause and menopause. Jennifer emphasizes individualized, science-based care, shares practical tips for symptom management, and highlights the importance of holistic approaches—including lifestyle changes and patient advocacy—to optimize women's health and longevity. The episode offers compassionate guidance and actionable insights for navigating hormonal changes, hormone replacement therapy and improving overall well-being. Needed Discount: Jen trusted Needed Supplements for fertility, pregnancy, and beyond! Support men and women's health with vitamins, Omega-3, and more. Used by 6,000+ pros. Use code OPTIMAL for 20% off at checkout! Just Press Play Discount! Have you been putting starting your new exercise or movement routine on pause for too long?! Come join us because now is the time to "Just Press Play!" Take the toughest step and just start one video. I promise you'll feel the difference in your body and come back for more! Listeners get a bonus discount with code OPTIMAL at checkout. Dr Gularson's Resources: Dr Gularson on IG Dr Gularson's Website We Think You'll Love: Free Week of Jen Health Jen's Instagram Dom's Instagram YouTube Channel FREE Postpartum Guide! For full show notes and resources visit: https://jen.health/podcast/449 What You'll Learn from Dr Gularson: 04:55 Jennifer shares her career path, early experiences with menopause care, and transition into functional medicine and hormone replacement therapy. 09:08 Discussion of common complaints from women experiencing perimenopause and menopause, and the importance of validation. 11:23 Emphasis on the need for integrated, team-based care and listening... Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Welcome to this week's Midlife Minute episode. We're focusing on the importance of having good mental health today. Statistics show that women are experiencing increased anxiety, depression, insomnia, and even suicidal thoughts during midlife, yet the stigma around mental health remains surprisingly strong. Join me as I explore the science behind this, why it's happening, and the importance of empowering yourself to demand better care. IN THIS EPISODE, YOU WILL LEARN: The issues that contribute to the midlife mental health challenges women are experiencing How sleep disruptions in perimenopause increase anxiety, depression, and irritability The metabolic and endocrine factors that can compound mood instability in midlife Why perimenopause is a neurological as well as reproductive transition The evidence-based benefits of HRT for supporting mental health The role of estrogen in brain function and emotional regulation Why HRT is especially important for women experiencing abrupt or early menopause Some practical guidance for using HRT to support mental health Connect with Cynthia Thurlow   Follow on X, Instagram & LinkedIn Check out Cynthia's website. Submit your questions to support@cynthiathurlow.com Join other like-minded women in a supportive, nurturing community: The Midlife Pause/Cynthia Thurlow. Cynthia's Menopause Gut Book is on presale now! Cynthia's Intermittent Fasting Transformation Book The Midlife Pause Supplement Line References: Effects of Estradiol Withdrawal on Mood in Women With Past Perimenopausal Depression: A Randomized Clinical Trial (https://jamanetwork.com/journals/jamapsychiatry/fullarticle/2298235)  Efficacy of Estradiol in Perimenopausal Depression: So Much Promise and So Few Answers (https://onlinelibrary.wiley.com/doi/10.1002/da.22391) Effects of Hormone Therapy on Cognition and Mood (https://www.fertstert.org/article/S0015-0282(14)00178-2/fulltext) Does Menopause Hormone Therapy Improve Symptoms of Depression? Findings From a Specialized Menopause Clinic  A Meta-analysis of the Effect of Hormone Replacement Therapy upon Depressed Mood (https://www.sciencedirect.com/science/article/abs/pii/S0306453096000340?via%3Dihub) The Effect of Hormone Replacement Therapy on Cognition and Mood (https://onlinelibrary.wiley.com/doi/10.1111/cen.14856)

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I pulled together your most compelling questions, covering everything from fixing circadian rhythms and curing migraines to the truth about whey protein and healthy snacks for kids. Instead of giving you half-answers, this Q&A session I dive deep into the mechanisms of how your body actually works so you can navigate complex topics like peptide therapy, hormone replacement, and metabolic health with confidence. CLICK HERE TO BECOME GARYS VIP!: ⁠https://bit.ly/4ai0Xwg⁠ Thank you to our partners H2TABS: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4hMNdgg⁠ BODYHEALTH: “ULTIMATE20” FOR 20% OFF: ⁠http://bit.ly/4e5IjsV⁠ BAJA GOLD: "ULTIMATE10" FOR 10% OFF: ⁠https://bit.ly/3WSBqUa⁠ SNOOZE: LET'S GET TO SLEEP!: ⁠https://bit.ly/4pt1T6V⁠ COLD LIFE: THE ULTIMATE HUMAN PLUNGE: ⁠https://bit.ly/4eULUKp⁠ WHOOP: JOIN AND GET 1 FREE MONTH!: ⁠https://bit.ly/3VQ0nzW⁠ AION: “ULTIMATE10” FOR 10% OFF: ⁠https://bit.ly/4h6KHAD⁠ A-GAME: “ULTIMATE15” FOR 15% OFF: ⁠http://bit.ly/4kek1ij⁠ PEPTUAL: “TUH10” FOR 10% OFF: ⁠https://bit.ly/4mKxgcn⁠ CARAWAY: “ULTIMATE” FOR 10% OFF: ⁠https://bit.ly/3Q1VmkC⁠ HEALF: 10% OFF YOUR ORDER: ⁠https://bit.ly/41HJg6S⁠ RHO NUTRITION: “ULTIMATE15” FOR 15% OFF: ⁠https://bit.ly/44fFza0⁠ GOPUFF: GET YOUR FAVORITE SNACK!: ⁠https://bit.ly/4obIFDC⁠ GENETIC METHYLATION TEST (UK ONLY): ⁠https://bit.ly/48QJJrk⁠ GENETIC TEST (USA ONLY): ⁠⁠https://bit.ly/3Yg1Uk9⁠ Watch  the “Ultimate Human Podcast” every Tuesday & Thursday at 9AM EST: YouTube: ⁠https://bit.ly/3RPQYX8⁠ Podcasts: ⁠https://bit.ly/3RQftU0⁠ Connect with Gary Brecka Instagram: ⁠https://bit.ly/3RPpnFs⁠ TikTok: ⁠https://bit.ly/4coJ8fo⁠ X: ⁠https://bit.ly/3Opc8tf⁠ Facebook: ⁠https://bit.ly/464VA1H⁠ LinkedIn: ⁠https://bit.ly/4hH7Ri2⁠ Website: ⁠https://bit.ly/4eLDbdU⁠ Merch: ⁠https://bit.ly/4aBpOM1⁠ Newsletter: ⁠https://bit.ly/47ejrws⁠ Ask Gary: ⁠https://bit.ly/3PEAJuG⁠ Timestamps 00:00 Intro of Show 01:55 Circadian Rhythm Disruption for First Responders 03:08 Weight Gain for Elderly People 04:33 Migraine Headaches and Sodium Levels 06:35 Exercising in a Fasted State 07:37 Essential Amino Acids Consumption 08:38 Is Whey Protein Powder Overly-Processed? 09:27 Travel Hacks for Maintaining Optimal Health 10:42 Supporting Children's Optimal Brain Development 12:17 Clean Protein Sources 12:57 Addressing Psoriasis Root Causes 14:03 Hormone Replacement Therapy for Elderly Women 15:13 Peptide Therapy: Where to Start Safely? 18:24 Join the Ultimate Human VIP Disclaimer: This podcast is for informational purposes only and does not provide medical advice. It is not intended for diagnosing or treating any health condition. Always consult a licensed healthcare professional before making health or wellness decisions. Gary Brecka is the owner of Ultimate Human, LLC which operates The Ultimate Human podcast and promotes certain third-party products used by Gary Brecka in his personal health and wellness protocols and daily life and for which Ultimate Human LLC and / or Gary Brecka directly or indirectly holds an economic interest or receives compensation.  Accordingly, statements made by Gary Brecka and others (including on The Ultimate Human podcast) may be considered promotional in nature. Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of The Jordan Syatt Podcast, I speak with Susan Niebergall (IG: @SusanNiebergallFitness) and we discuss:- The Truth About Menopause and Weight Loss- Hormone Replacement Therapy (HRT)- Common Fitness Myths- Women's Jiu Jitsu- And More...I hope you enjoy this episode and, if you do, please leave a review on iTunes (huge thank you to everyone who has written one so far).Finally, if you've been thinking about joining The Inner Circle but haven't yet... we have hundreds of home and bodyweight workouts for you and you can get them all HERE: ⁠https://www.sfinnercircle.com/⁠