Podcasts about Dreamland

Dr. Bernard Beitman is among the world's leading authorities on coincidences, or synchronicities, how they affect our lives and how we can make them work for us. Above all, it's a matter of NOTICING, and in this show Bernie tells us just how he does that and how it has enabled him to follow an enviably rich and productive life plan. Anne Strieber used to say that synchronicities mean that "we are on our soul plan." So, how do we find that thread and how do we keep following it? Listen as Bernie tells how noticing and making use of coincidences has enriched his life. Learn more about Bernie's work at Coincider. com. To get Meaningful Coincidences, click here.

Adam Hurrey is joined by Charlie Eccleshare, David Walker and Bundesliga commentator Kevin Hatchard to compile the quintessential lineup of players from modern German football. The selection process involves some unhinged goalkeepers, giant defenders fathered by US military servicemen, lesser-known Brazilians, meat-and-potatoes midfielders, Japanese imports who stayed forever, German Under-21 internationals with English mums, a walking advert fort German footballing mentality, a Brazilian striker with no more than four caps for the Selecao and a lumbering German journeyman to spearhead the whole thing. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://tickets.footballcliches.com Download SAILY in your app store and use our code CLICHES at checkout to get an exclusive 15% off your first purchase Learn more about your ad choices. Visit podcastchoices.com/adchoices

Wat zit er in De 7 vandaag?Energieleveranciers bieden steeds vaker een contract van onbepaalde duur aan. En die kunnen onoplettende klanten een flinke duit kosten.Stijn Bijnens wordt de nieuwe CEO van telecombedrijf Proximus. Hij komt over van de IT-groep Cegeka.En wat wordt de focus van Colruyt, nu het zijn Franse activiteiten stopzet en eerder al dochters als Dreambaby en een deel van Dreamland van de hand deed? Onze retailexpert zet de opties op een rijtje. Host: Bert RymenProductie: Joris Vanderpoorten See omnystudio.com/listener for privacy information.

In this special episode, we flip the script as our very own Coach Daniel steps into the guest seat on Imad Jack Caram's podcast! This is a must-listen, especially if you're new to our approach to sleep, as Imad asks fundamental questions from a fresh perspective. Daniel shares his unique insights gained from years of helping people overcome insomnia and find peaceful sleep. He discusses how his understanding of sleep came from his two books, "Set It and Forget It," before delving into the wider wisdom shared on our YouTube channel. This conversation is incredibly valuable, offering a new angle on topics we've explored for years, making it easy to understand even if you're just starting your journey to better sleep. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: some early Club World Cup observations (including DAZN's motley crew of pundits and co-commentators), an unexpected Nigel Farage-based analogy, barely-audible Andy Hinchcliffe co-commentary in Ukrainian dance music, Kyle Walker's Turkish Super Lig credentials, a double header of football references in audiobooks and the Lampard & Gerrard of darts. Meanwhile, the panel examine the concept of "showing too much of the ball to the defender" and enjoy the launch material for next season's referee kits. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, Coach Daniel addresses misconceptions about REM sleep and sleep cycles. Prompted by a viewer's question, he explains that idealized sleep patterns are unrealistic and unnecessary for feeling refreshed. Drawing from his experience as a sleep doctor, Coach Daniel emphasizes that the quality of our sleep and how we feel during the day are not dictated by specific sleep cycles. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!   If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...   Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode of Mining the Comments, Coach Cristian addresses a viewer's question about the benefits of anti-anxiety medication. They share personal experiences with various medications and emphasize that the decision to use medication is highly individual. The key takeaway is to consider what feels best and most supportive for oneself. The episode also touches on the importance of consulting with a doctor and mentions support options like the Insomnia Immunity Program and one-on-one coaching for personalized help.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

On his 40th birthday, June 13, 1985, Whitley Strieber was six months away from an event that would change his life and ultimately also change the world. A little over a year after his December, 26, 1985 close encounter and abduction, he published Communion, which has turned out to be the book that started a process of contact with an unknown intelligence he calls "the visitors," and which has played an important role in leading the way to eventual acceptance of their presence and a new future for mankind as a cosmic species. Now it's June 13, 2025, 40 years later, and he has given his life to this effort. Here, he looks back on the occasion of his 80th birthday to the high points of his long life in close encounter, and forward into the future of the human interaction with our visitors. He also tells some truly hilarious stories from his childhood, and some profound ones, and reveals for the first time some of the truly explosive things he has come to know. How about saying Happy Birthday to Whitley by supporting this magnificent website? Click here to get started!

In this episode, Daniel speaks with Flo about her intense battle with insomnia driven by anxiety. Flo details her journey from her first encounter at 17 to a major setback in October 2023. She shares the fear, loneliness, and struggle to find effective support, as well as her eventual path to recovery through self-awareness, therapy, and the support of loved ones. Flo's story aims to provide hope and practical advice for those facing similar challenges. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

& David Walker. On the agenda: the half-hearted fallout from England 1-3 Senegal, Scotland's George Hirst mixes up his metaphorical goalscoring relief, why Claudio Ranieri should go to the World Cup, an unexpected exclamation from a South American commentator and cash vs curiosity as the Club World Cup looms. Meanwhile, the panel enjoy some elite-level Reddit pedantry and thrash out the definition of putting on a footballing "clinic". Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Download SAILY in your app store and use our code CLICHES at checkout to get an exclusive 15% off your first purchase Learn more about your ad choices. Visit podcastchoices.com/adchoices

This episode of Insomnia Insight explores whether shift work causes insomnia, emphasizing that misclassifying wakefulness as a threat is the real issue. It addresses sleep hygiene, flexible sleep windows, and befriending wakefulness for better sleep. The presenter also introduces his new book 'Principles of NATO' and recommends other insomnia resources. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Coach Daniel addresses the common fear of 'being back to square one' on the journey to better sleep. He explains why this notion is an illusion and provides evidence that true regression is impossible. The episode is divided into three sections: why we think we're at square one, evidence that it doesn't exist, and understanding where we truly are. Daniel helps viewers move forward with newfound knowledge and confidence towards peaceful sleep and peace of mind. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: the Clichés army react to Dave's big news, Thomas Tuchel enters familiar territory for an England manager, Lee Dixon continues to settle into his co-commentary caricature, Ange Postecoglou and other managers "always welcome back at [Stadium X]", acceptable new-signing adjectives from EFL social media admins, Conor Coady's hyper-logical next move and news of the 2025 Football Clichés Live tour. Meanwhile, the panel tick off the only club in the top five tiers of English football to have never been mentioned on the pod. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Miriam shares her struggle with insomnia following a lifetime of hypersomnia, describing her journey through various failed solutions to finding real progress with the Fearless Sleep approach and support from Veronica.   Her story highlights the importance of embracing wakefulness, letting go of control, and finding compassionate support, ultimately leading to restful nights and a renewed perspective on life. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Overcoming Rebound Insomnia: Reducing Sleep Medication Safely In this episode of Insomnia Insight, Coach Daniel explains the difference between rebound sleep disruption and rebound insomnia. He discusses how removing sedatives can lead to a surge in nervous system activity, often mistaken for insomnia. Daniel emphasizes that insomnia stems from mislabeling wakefulness as a threat and provides insights on overcoming the fear of rebound insomnia by understanding its mechanisms. This episode aims to help improve sleep quality for those reducing or stopping sleep medications.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. T he 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Erik Nanstiel is a designer, writer, nonprofit founder and lifelong experiencer. His abduction case has been investigated byMUFON (the Mutual UFO Network) and will be presented at their July, 2025 Symposium as their "Best of the ERT," eclipsing 8,000 other reported cases that year. Prior to authoring his memoir, Erik has written for The Autism File magazine, where he shared personal insights on single parenting and communication tools for nonverbal children.His story will also be featured in a June, 2025 episode of Ancient Aliens and on Whitley Strieber's Dreamland podcast. He lives in Illinois and continues to explore the deeper meaning behind his encounters.Become a supporter of this podcast: https://www.spreaker.com/podcast/night-dreams-talk-radio-with-gary-anderson--2788432/support.

2021 was a hell of a year: My wife, Chemayne, passes in December of 2020, during the height of the pandemic; The following year is spent stumbling in a maze of confusion - (to be honest, the smoke is just starting to clear); Some solace is found online with a slavic angel of mercy;Chemayne's cat, Boo, and I (the remaining survivors) learn to tolerate, and even find comfort, in each other; Work, and music continue;Red Dead Redemption 2 becomes an obsession;and, of course.... there are lots of vivid dreams. 

The Uranita Book is among the most powerful of modern spiritual texts. Like A Course in Miracles, Isis Unveiled and All and Everything, it has developed a devoted following. But is it, with its embrace of controversial beliefs such as eugenics and its discredited scientific ideas, really worth our time? In this provocative show, Urantia expert Dr. Sioux Oliva tells us about the truly amazing way the Urantia Book came about, and what can we get from it of value. What needs to be overl00ked? The other of these texts all also contain scientific theories that have been proven false. But does that make them worthless as well? And why, if they are indeed messages from on high, is the science in them flawed? This provocative edition of Dreamland opens a door into some genuine wonders that are well worth exploring. Get Dr. Sadler and the Urantia Book and take a fascinating journey into the mysterious and wonderful Urantia Book. Click here to order your copy! Open your mind to of the great archives of hidden knowledge! Click here to subscribe to Unknowncountry.com.

Crash investigators want to hear from anyone who saw a lorry that overturned on a slip-road on the M20 causing seriously delays.It happened on the coastbound exit at junction 9 yesterday afternoon closing the motorway for more than 12 hours.Also in today's podcast, a Kent landlord accused of assaulting and threatening a council worker has had his trial delayed for the 13th time.Fergus Wilson is alleged to have got in a confrontation with the employee in Maidstone four years ago but his hearing has suffered a series of set backs.The man sent in by Reform UK to head up the so-called DOGE team, examining expenses at Kent County Council, has announced he's stepping down.Nathaniel Fried will leave the role after Reform Chairman Zia Yusuf also said he was resigning.Senior bosses at two water companies that supply homes in Kent have been told they won't be paid bonuses.It'll impact Thames and Southern Water under new rules for firms that failed to meet environmental or consumer standards.People living in a Margate tower block say their service charge has gone up, but the building is being left to rot.Arlington House is an 18 storey property containing more than 140 flats next to Dreamland on the seafront. Hear from our local democracy reporter Dan Esson.New research from the NSPCC shows the majority of parents here in the South East believe they had a safer, easier and better childhood than their children.More than half said they wished they had the chance to play with their children more, but said they came up against barrier like cost of living.Kent's biggest Pride event happens this weekend - but it's going to be in a different venue.The Dane John Gardens in Canterbury can't be used because work's taking place to give them a facelift. We've been chatting to one of the organisers.And in sport, Maidstone's Alessia Russo has been named in the England squad for this summer's Euros.The Lionesses will be trying to defend their title in Switzerland.

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & Nick Miller. On the agenda: the bonus Tom Cruise punditry we all wanted to hear, the traditional opening bell for the England/World Cup news cycle, tracking down the Richard Keys commentary from an early-90s management sim, the unofficial Cristiano Ronaldo classical music night, Dan Walker mixes up Baroque composers with generic Brazilian footballers and the club who are most obviously going to sign Aleksandar Mitrovic this summer. Meanwhile, the panel decide the point at which a game can be described as "end to end" and discover whose name has been uttered the most in Cliches pod history: Keys or Gray? Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Download SAILY in your app store and use our code CLICHES at checkout to get an exclusive 15% off your first purchase https://saily.com/ Learn more about your ad choices. Visit podcastchoices.com/adchoices

On this episode, I am joined by podfic narrator Ollie, also known as The Wizard Wheezes. He's the outstanding voice actor bringing all of your favorite characters to life in fics like Courage and Conviction, Meet Me in Dreamland, and currently A Hard Row to Hoe. We take a trip through fandom, chat about Hallmark Christmas movies, insomnia, being hunted by serial killers, and so much more. You can find Ollie on Spotify and Instagram. Please follow and give him five stars! Join us on Instagram, TikTok, and Bluesky! **JK Rowling created and owns the Harry Potter series. We do not own the rights to the series or any of its characters. This podcast presents diverse views and opinions, aiming to foster a fun discussion about our shared love for the Dramione fandom. Fanfiction is an entirely voluntary pursuit and is not meant to be reviewed as a published work.Please do not engage in buying or selling fanfiction. It is illegal and also assholery.Warning: This episode contains explicit adult content. Please be advised.

In Episode 147 of A Conversation With Floyd Marshall Jr., hosts Floyd Marshall Jr. and Okema T. Moore sit down with groundbreaking reality TV pioneer Tracy Baker-Simmons—“Master of the Unscripted.” With over 30 years in the industry, Tracy has produced iconic projects like Being Bobby Brown, Welcome to Dreamland, and The Houstons: On Our Own, forever changing the landscape of reality television.Tracy shares her journey from humble beginnings in Atlanta to becoming a trailblazer for Black representation in unscripted television. She dives deep into the art of authentic storytelling, what it means to “create while grieving,” and how her passion for reading and self-education powered her career. Tracy also reveals the inspiration behind her education platform, TV Decoded, and offers invaluable advice for aspiring producers and filmmakers.Don't miss this inspiring conversation packed with wisdom, industry gems, and behind-the-scenes stories from one of TV's most influential producers.========Submit Your Film to Our Film Collective:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ifapfilmcollective.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Connect With Floyd Marshall Jr:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠instagram.com/floydmarshalljr⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠tiktok.com/@floydmarshalljr0⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Understanding Why Exhaustion Doesn't Guarantee Restful Sleep: Tips for Dealing with Insomnia In this week's episode of 'Mining the Comments,' we tackle the perplexing issue of why being exhausted doesn't always lead to restful sleep, based on a question from a viewer named JaxonJon.   We explore how hyper arousal related to insomnia can keep you awake despite feeling physically or mentally drained. The episode offers advice on how to manage these challenges, including 'befriending wakefulness,' breaking tasks into manageable chunks, and treating oneself kindly. Watch to learn actionable tips for overcoming insomnia and finding a way back to restful nights If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! — If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Nano Tech Extermination And You Are Allowing It To Happen.You Are Cattle - Steaks On The Table By Choice And ConsentWater Effected By Sound? We Are Mostly Water - How Can They Change Our Frequency? (5G)Aliens Revealed? Why Now, And Why Were They Not Revealed Earlier. Answer Is Here.Dimensional Discussion On How The Planes Work, And How We May Be Able To Cross Them? Final Interview Of Dying Alien Giving Humans His Warning About AI And How It Almost Ended Their Species. Wake Up!!Area 51 = Dreamland - "D"eep "U"nderground "M"ilitary "B"ases To Keep Us From The Truth.We Are Not At All Medically Or Financially Qualified To Give Any Financial/Medical Advice. Seek Professional Help As Needed.Join The Federation Of Truth - Remember This Is Fiction, They Are Watching - Become A truth Ambassador Here |  Join Us  ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.deepdivefortruth.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Subscribe To Our Podcast, As Our Advertising Revenue Has Ended - Thank You!Check Out Our T-Shirts On Our Website. Thanks!"N" "V" Tee Shirts Now for Sale In Our Shop On Our Website(((Learn About GMEdrsHODL While You Still Can. Remember This Is Fiction, They Are WatchingSomething Big May Be Happening If You Only Get 10GME&HODL And Follow The Rabbit Down The HODL)))We Are Not At All Medically Or Financially Qualified To Give Any Financial/Medical Advice. Seek Professional Help As Needed.

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: US advertising getting the Champions League exquisitely wrong, the suffocating sycophancy of watching the final with David Beckham, Tom Cruise and Tom Brady, out-of-work football managers in basketball novels, 7/10 football debates in Netflix crime dramas, Tesco introduces VAR at its self-service checkouts and a Clichés listener goes above and beyond in service to the podcast. Also, the pod unveils Dreamland, the new members-only Football Clichés experience. Sign up now at dreamland.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

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In this episode of the SNES Podcast, Greg and Joe are joined by returning guest host Sean as they discuss the last Nintendo published game for the SNES -- Kirby's Dream Land 3! Featuring a unique and crayon style graphic scheme and a great sound track we discuss how the game plays and how it holds up today. Any questions, comments, etc can be left on our FB page or e-mailed to thesnespodcast@yahoo.com and as always thanks for your support! The SNES Podcast is proud to be part of the Geekade network! Please check out their fantastic gaming and non gaming related podcasts at geekade.com. Also check out their Patreon at https://www.patreon.com/geekade  Find out more at https://the-snes-podcast.pinecast.co This podcast is powered by Pinecast.

In this special episode, we explore universal truths and inner struggles through the lens of smoking cessation, inspired by Alan Carr's book 'The Easy Way to Stop Smoking.' Join us as we delve into Carr's methods, draw parallels with insomnia and sleeping pills, and uncover how understanding our mind is key to finding peace. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Disclosure always seems to be just around the corner. Promises of epic announcements come and go. The defense industry uses its stooges in Congress to derail potent bills. A major player makes an obvious mistake in front of the whole world. And one group continues to be ignored by everybody: the experiencers.

Ep 136: May 28, 2025 Part 2 - Col. Corso's reveals UFO tech links to lasers and directed energy weapons Mysterious cattle mutilations in Central Oregon Part 2:  Interview with Col. Corso  - “Pentagon discovery ... emitted glowing red beams”  - “a surgical instrument, just like a scalpel”  - May, 2020.  USS Portland fires DEW, Direct Energy Weapon, downing unmanned drone.  - German Scientist, Hermann Oberth, brought up time travel in the 1950s  - Black lenses on aliens eyes were night vision  - “why did the aliens have a cutting device?.. Used by the aliens on our livestock”  - “we had to be very careful with the DEW weapon”  - “It came from the laser family”  - “we discussed time travel.. Oberth…believed it was possible”  - “we've developed less than 5%”…of the technology  - “the extraterrestrial blends with the capacitor”  - “image intensifiers, fiber optics, super tenacity fabrics, lasers, alloys, micro miniaturization, particle beams, energy weapons…”  - “there were hand imprinted panels”…”the entire vehicle functioned just like a giant capacitor”  - “gravity was being folded”…”the pilots became part of the electrical circuitry of the vehicle..an extension of their own body”  - William J Birnes - “a civilian agency…for funnelling military missions into a civilian organized program”  - “NASA was a way for the CIA to take control of the space program”  Another revelation from U. S. Army Lt. Col. Philip J. Corso about UFO/E. T. technology from 1940s UFO crashes in New Mexico that were kept in General Arthur Trudeau's Pentagon file drawers —  red light lasers!  By 1963, Col. Corso had delivered UFO lasers  to the Army's Electronic Warfare Laboratory in Fort Monmouth, New Jersey. That Army UFO research would evolve to one of the most powerful military technologies on Earth today:  Directed Energy Weapons (DEW). Tune In LIVE - Earthfiles YouTube Channel broadcast on Wednesday, April 21st, 2021, at 6:30 PM Pacific / 9:30 PM Eastern — and all other time zones around the world — for Part 2 of Lt. Col. Philip J. Corso's interview with Earthfiles Reporter and Editor Linda Moulton Howe and Dreamland radio host, Art Bell, from Roswell, New Mexico on July 7, 1997, the 50th anniversary of wedge-shaped UFOs in the Roswell and Magdalena regions of New Mexico.   ==== Books mentioned: The Day After Roswell By. Col. Philip J. Corso Glimpses of Other Realities, Volume 1 & 2 By Linda Moulton Howe https://www.earthfiles.com/earthfiles-shop/   ==== NEW PRINTINGS NOW AVAILABLE: Glimpses of Other Realities, Vol. 1: Fact & Eye Witnesses   Now available on Amazon: https://earthfiles.com/glimpses1  Glimpses of Other Realities, Vol. 2: High Strangeness   Now available on Amazon: https://earthfiles.com/glimpses2 An Alien Harvest: Further Evidence Linking Animal Mutilations and Human Abductions to Alien Life Forms   Now available on Amazon: https://earthfiles.com/aah   ==== — For more incredible science stories, Real X-Files, environmental stories and so much more. Please visit my site https://www.earthfiles.com — Be sure to subscribe to this Earthfiles Channel the official channel for Linda Moulton Howe https://www.youtube.com/user/Earthfiles — To stay up to date on everything Earthfiles, follow me on FaceBook@EarthfilesNews and Twitter @Earthfiles.  To purchase books and merchandise from Linda Moulton Howe, be sure to only shop at my official Earthfiles store at https://www.earthfiles.com/earthfiles-shop/ — Countdown Clock Piano Music:  Ashot Danielyan, Composer:  https://www.pond5.com/stock-music/100990900/emotional-piano-melancholic-drama.html

Raz Nitzan & Maria Nayler - Mystique (Extended Mix) (2025-05-26) Jeff Rush - Got To Survive (Extended Mix) (2025-05-20) Exolight & Suncatcher - Spring Vibes (Extended Mix) (2025-05-23) Talla 2XLC & Fragma - Look At You Now (Extended Mix) (2025-05-23) Paradise - Light The Way (Kenny Hayes Blue Sphere Remix) (2025-05-23) Fawzy & Jeff Rush - Grooving The Globe (Maywave Extended Remix) (2024-12-06) Rinaly With Clara Yates - Oh Fragile Girl (Extended Mix) (2025-05-22) Xijaro & Pitch Vs. Collide1 - The Spice (Extended Mix) (2025-05-16) Ralphie B & Frank Waanders pres. Collide1 - No Tomorrow (Extended Mix) (2025-04-25) Ferry Corsten presents Gouryella Feat. Saskia Lie Atjam - Marama (Moon & Stars) (Extended Mix) (2025-05-20) Andrew Bayer - I Don't Want You (Extended Mix) (2025-05-16) Paul Webster & Bo Bruce - Holding The Light (Extended Mix) (2025-02-21) Tags: audio,audio/mpeg,djjeffrush,dreamland,jeffrush,latest,top,trance,tranceaddict,trancefamily,trancefamilyeurope,trancefamilyusa,trancemix,trancemusic,upcoming

Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation with music. JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/   Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings.   Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.   Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition.   For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon   Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski).   Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day.   Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/ Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings. Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights. Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition. For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski). Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day. Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.

Edel shares her inspiring journey with insomnia and anxiety, detailing her struggles and ultimate breakthrough using the 'Set it and Forget it' method. Discover how self-kindness and a new approach to sleep transformed her life.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

What a year 2014 was! That's what motivated me to start this diary, which is now going on year 10. It was such a hairy time, in fact, that as a way to process it all,  I hit upon the idea of creating a musical diary, using the I Ching - (something I'd been obsessing about) - as my guiding structure. My sister-in-law, Lea died suddenly, but before that Chemayne and I were mandated custody, by Court Order, of our nephew, Gunner. Oh, yes... and, then, out of nowhere, I contracted Bell's Palsy, which paralyzed half of my face. It's in the rear view mirror now, but, geez... that was trippy. 

In this episode of Insomnia Insight, Coach Daniel delves deep into the interconnection between OCD and insomnia. He explains the concept of tokenization, discusses how our framework includes these struggles, and offers guidance on achieving peaceful sleep and peace of mind. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode of 'Mining the Comments,' Christian answers Michael's question about real and perceived threats related to insomnia. He explains how fear impacts our physical and emotional state, contributing to exhaustion.    If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Whitley’s close encounter life has been extremely active in recent months. As long as it keeps up, he is going to present occasional shows like this one, where he talks about what is happening to him (and sometimes to friends of his as well) Some of the material he discusses here is truly incredible, to the extent that it suggests that a door is opening for mankind into an entirely new experience of being alive.

Nurses Out Loud with Kimberly Overton, BSN, RN – In Dreamland: A Daughter's Goodbye, Kimberly Overton tenderly chronicles her father's final days. Through intimate reflections and bedside journal entries, she explores grief, love, and the art of letting go. Concluding with her father's original song, this poignant episode celebrates legacy, vulnerability, and the healing power of story and remembrance.

Henry Law | Isaiah 53 | Dreamland by Jonny Easton | View of Houses in Delft by Johannes Vermeer | Find more at www.ryanbush.org

Nurses Out Loud with Kimberly Overton, BSN, RN – In Dreamland: A Daughter's Goodbye, Kimberly Overton tenderly chronicles her father's final days. Through intimate reflections and bedside journal entries, she explores grief, love, and the art of letting go. Concluding with her father's original song, this poignant episode celebrates legacy, vulnerability, and the healing power of story and remembrance.

Lucy joins Owen to preview what should be the most joyful celebration of life and footy on Sunday: as Liverpool prepare to lift the Premier League trophy, our opponents Crystal Palace have just won their first ever trophy, the FA Cup, defeating that weirdo Pep Guardiola and his dysfunctional oil-rich dopes. Listen to what it means for Palace fans everywhere! Dreamland!YNWA!!KOP ON YOUTUBE: ➡️ ⁠https://www.youtube.com/c/koponpodcast⁠“Kop On!” is a podcast dedicated to the worldwide LFC Family

Learn about the updated Befriending 2.0 framework to overcome constant worry and fear. Discover three practical steps to achieve peaceful sleep and a calm mind. Join Coach Daniel as he explains the concept of tokenization and how to tackle fear through cognitive understanding, non-doing, and self-kindness. If worry thoughts are keeping you up at night, this class is for you.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode of Talking Insomnia, Simone shares her personal journey through coping with insomnia which began during the COVID-19 pandemic. She discusses the challenges of dealing with medication, feelings of isolation, and the transformative changes that led to her recovery. This inspiring story highlights the importance of community, self-awareness, and a shift in mindset for overcoming chronic insomnia.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon?   If so, that's incredibly nice of you

In this episode, Coach Aly explores 'sleep efforts' and their impact on insomnia. She explains that sleep is an effortless process and discusses how attempts to control it can create pressure. Aly emphasizes that sleep comes from within and offers practical advice on shifting perspective and supporting oneself without external pressures.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

New Paradigm Institute Chief Counsel Danny Sheehan, a former Jesuit and founder of the Christic Institute, offers his considered opinion about how Pope Leo will treat UFO disclosure and how the Catholic Church will react to disclosure and a possible alien presence.

In this episode, legendary aviation historian, author Jim Goodall, joins us to talk about his favourite Area 51 stories.  From meeting Bob Lazar, to trying to sneak in to the hallowed testing range, in the middle of Nellis Air Force Base.Become a supporter of this podcast: https://www.spreaker.com/podcast/spaced-out-radio--1657874/support.

In this absolute stunner of a show Whitley interviews Elvis expert Miguel Conner about Elvis as a brilliant, deeply informed and powerful master of the occult. Few people outside of his inner circle knew this side of Elvis's life, which began when a blue light hovered over the family's small cottage as he was being born. This most popular of singer and a true cultural revolutionary was not only a good and generous man, he was also a well read and deeply informed esotericist, in search of his own meaning. Tormented both by the isolation his celebrity brought him and his longing to reunite with his twin who had died in childbirth, he gradually drifted into heavy drug use and his tragic death at the age of just 42. Listen as Whitley and Miguel explore the hidden life of one of the most extraordinary and important people of our era. Get Miguel's riveting book! Click here. Visit Miguel at MiguelConner.com JOIN UNKNOWNCOUNTRY'S GREAT COMMUNITY. Click here to explore our inexpensive subscription options from $4.95 a month.