Podcasts about Dreamland

Discover more than 250 Humanoids, Howlers, and Scaly Swimmers from Across North AmericaHere in North America, there be monsters! Jason Offutt takes you on a thrilling adventure across all twenty-three countries—as well as every state and territory of the US, Canada, and Mexico—to meet one or more monsters in each location. Featuring illustrations throughout, this book travels to Alaska, the Caribbean, Greenland, and beyond.• Find the horned boa known as Madre de Aguas in Cuba.• Head to Honduras to spot el Comelenguas, the tongue-eating giant bird.• Catch a glimpse of the Grafton Monster along West Virginia's roads.• Escape from the Ikusik, the human-devouring corpse of Greenland.• Track the Were-Jaguar (half-man, half-cat) across Tabasco, Mexico.From Arizona's Lizard Man to Canada's Wendigo, this book opens your eyes to the monstrous wonders of North America. Are you up for the chase?Jason Offutt (Maryville, Missouri) teaches journalism at Northwest Missouri State University. He's the author of four previous books on paranormal topics, including Haunted Missouriand Paranormal Missouri (Schiffer), in addition to several novels. He has been interviewed on Whitley Strieber's Dreamland, Destination America, Binnall of America, Darkness Radio, The Paracast, and other prominent paranormal podcasts. Visit him at JasonOffutt.com.Become a supporter of this podcast: https://www.spreaker.com/podcast/earth-ancients--2790919/support.

A young woman's told us she's scared to walk in Maidstone town centre alone after being victim of a violent robbery.Mercie Doe was attacked as she walked near the Archbishop's Palace in August last year, she was thrown to the ground and her bag was stolen.Mercie has bravely spoken about her ordeal and told the podcast what she thinks should be done to improve safety for women and girls.Also in today's podcast, a coroner's criticised the training and lack of basic medical kit provided by a private ambulance firm - after a teenager died at Margate's Dreamland.A mum from Sevenoaks has told the podcast how she wasn't able to enjoy being pregnant with twins - after they developed a potentially life-threatening condition.Beau Yeung's babies had something called twin-to-twin transfusion syndrome which happens when they share a placenta.It's been revealed the cost of buying a new-build home in Kent has almost doubled over the past 20 years, while sales have plummeted.Our business editor Chris Britcher has been analysing data and joins today's podcast.Residents in a village near Ashford say it's only a matter of time before someone is seriously hurt, because of inconsiderate parking.Villagers in Hamstreet say drivers consistently ignore double yellow lines - which they say has led to damaged homes and blocked routes.And in sport, Kent cricket have been deducted 8 points following poor conduct in the County Championship.The most recent of four penalties they have received came in last week's defeat to Glamorgan - when Daniel Bell-Drummond showed dissent to the umpire.

Adam Hurrey, Charlie Eccleshare and David Walker entertain this month's listener entries for Mesut Haaland Dicks, as the Clichés faithful nominate their niche footballing fascinations and irritations. Among the selections are the body language of players who should have had the ball squared to them but their team scored anyway, high-risk extra-curricular goalkeeping activity, unrealistic football skills in films and the lack of chips on sale at top-level football stadia. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://tickets.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this edition of Dreamland, Whitley covers subjects such as the Jeffrey Epstein case, the danger of making AI your guru, and just why the emergence of non-human entities into our daily lives is going to be so hard to handle–not, perhaps for people who follow this subject, but what about the billions who know nothing about the UAP phenomenon, let alone have ever even entertained the idea that aliens may one day walk among us.

In this episode of 'Talking Insomnia,' John shares his experience with severe insomnia exacerbated by tinnitus and anxiety. He recounts trying various treatments and medications, and ultimately finding solace and improvement through faith, support, and acceptance. His journey serves as a beacon of hope for others struggling with similar issues, emphasizing that recovery is possible with patience and resilience. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & David Walker. On the agenda: a cultural review of England 2 Italy 1, Alan Brazil gets his head around the "Barclaysman" concept, the threshold for "weathering an early storm", Florian Wirtz blind-ranking potatoes and Troy Deeney offers some precious insight into being an elite-level player. Meanwhile, the panel discuss when it is appropriate to say a club have "got their man" in the transfer market and suggest some unoriginal football articles that never need to be written again. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

While Kirby games are known for their accessibility, they also have a reputation among some for being on the easy side. But even if a particular game isn't hard enough for you, there are always ways you can add your own twists or gameplay ideas to turn up the challenge. So for this episode, Bridget, Sean, and Gigi are sharing their ideas for how you can make Kirby games harder—through timed challenges with your friends, playing with limitations on what powers you can use, and more. And the main event for this episode: taking on Extra Mode in the original Kirby's Dream Land with just one hit and one life. How well can they survive what is almost a Kirby roguelike? And how well could you? Feel free to play along with us as we explore how to take Kirby difficulty to the next level. Do you have your own creative ways that you play Kirby games? Do you have unique challenges you set for yourself, or are there specific ways you play together with friends? We want to hear your ideas at mail@kirbyconversations.com. We'd like to do a future episode on our listeners' submissions (and perhaps try them ourselves), so please do reach out if you have any thoughts to share. Kirby Conversations is part of the Sound Stone Podcast Network, a collective of independent podcasters covering video game history. We are a founding show alongside Pixels and Polygons and Flashback 64, and we encourage you to check out those shows as well!Our opening music is by Megan Kelz (https://diamondthorns.bandcamp.com) and arranged by Duncan "PixelTea" Smith (https://duncansmith.carrd.co/). Join us online:Kirby ConversationsBluesky: @kirbyconversations.bsky.socialIG: @kirbyconversationsSound StoneBluesky: @soundstone.networkBridgetBluesky: @kabulaqueen.bsky.socialSean DouglassBluesky: @seandouglass.bsky.socialKy "Captain Dangerous" ParkerIG: @captaindangerousGigiCarrd link Hosted on Acast. See acast.com/privacy for more information.

Hypnotic hand movements slowly form dreams to help you sleep deeply with close clicks, pops, mouth sounds, unintelligible whispers, soothing deep voice to put you into a trance while you sleep or are awake and give you vivid dreams because this puts your mind into an active, creative state that carries with you into Dreamland. This roleplay immerses you into an experience of being entranced by a sorcerer with spells from Mictlantecuhtli

In episode #3 of our 2025 summer series, we delve into a major factor in insomnia: the fear of how we'll feel the next day. The video highlights the anxiety that follows a sleepless night. Daniel explains the importance of changing our narrative about sleeplessness and introduces a thought experiment to shift perspectives. Learn how to reduce fear and anxiety around insomnia for better sleep. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: Watford calling their new striker "free-scoring", the statute of limitations on a commentator's curse, adventurous commentators in UEFA Conference League qualifying, Besiktas find the most Besiktas solution to being snubbed by Kyle Walker-Peters, two-cap England internationals in Austro-Bavarian Christmas horror films and a 9/10 example of "the Lionel Messi Of [Industry X]" Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In November of 2016 the family attempted a vacation to Hawaii, which turned out to be a tropical roller coaster.There were loads of psychic shenanigans, along with luaus, snorkeling, and gentle night time island breezes... And, oh yes - Dreams Galore!

Renowned British paranormal researcher Andy Thomas joins Whitley for an in depth discussion of just what is happening in the world of the strange. Over the past 50 years, what we think of as the paranormal has become more and more a part of life, to the point that, as we move into the next few years, what was once considered impossible is going to come seem ordinary. Along with the "regularization" of the paranormal is going to come UAP disclosure and a growing awareness that what we now think of as extreme strangeness is actually the real world, and what we now consider ordinary is so limited that it is a kind of illusion. Join Andy on his website, TheTruthAgenda.org. Get Strange today. Click here to order! Join the Unknowncountry community today! Click here to see our inexpensive offerings.

In this episode, Coach Daniel discusses the concept of 'speed bumps' during the journey to overcome insomnia. He explains that these challenges are normal parts of the process, not setbacks. Key points include the natural, non-linear path of learning, the importance of awareness, and the role of self-kindness. The episode also offers additional resources for structured guidance. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode of 'Talking Insomnia,' Aubry recounts her four-year battle with insomnia triggered by a traumatic event. Initially dismissed by doctors, she finally finds relief through resources that help her understand and address her condition.  Aubry emphasizes the importance of self-kindness, acceptance, and the experiential learning that led her to reclaim restful sleep.  Now free from insomnia, she aims to inspire others with her journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ

Are you on social media? Of course you are. So follow us! Twitter: @MemberTheGameInstagram: @MemberTheGameTwitch.tv/MemberTheGame⁠⁠⁠Youtube.com/RememberTheGame⁠⁠⁠⁠⁠⁠Facebook.com/RememberTheGamePodcast⁠⁠⁠⁠⁠⁠TikTok.com/@MemberTheGame⁠⁠⁠And if you want access to hundreds of bonus (ad-free) podcasts, along with multiple new shows EVERY WEEK, consider showing us some love over at Patreon. Subscriptions start at just $3/month, and 5% of our patreon income every month will be donated to our 24 hour Extra-Life charity stream at the end of the year!⁠⁠⁠Patreon.com/RememberTheGame⁠⁠⁠I've really warmed up to Kirby over the years. As a kid I found Dream Land too easy and it scarred me, but as I've gotten older I've grown to appreciate the simplicity that is a Kirby game. And while it isn't his best work, Kirby's Dream Land 2 is a beautiful walk through a puke-green park.Dream Land 2 takes everything the OG Dream Land game did and makes it better. Animal sidekicks with more power abilities. Way more levels. Save files. Optional collectibles. This game isn't making my top 10 of all-time list or anything, but for a Game Boy game, it's pretty damned ambitious.Our resident Game Boy junkie, Patrick, is my guest this week. While we both agreed that Dream Land 2 did a lot to build on the base of the first game, we found ourselves ranking the two in different orders. Honestly, I think we were both a little harder on this game than we intended to be, but we righted through ship with some solid scores at the end.And before we start swallowing, I put together another edition of the Infamous Intro!This week, someone asks which Simpsons character would best fit in with Super Smash Bros? Someone asks how I feel about another popular "gaming" channel. And what's with my horrible @memberthegame social media handle?Plus we play another round of 'Play One, Remake One, Erase One', too! This one features 3 Kirby classics: Kirby's Adventure, Kirby Super Star, and Kirby 64.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & David Walker. On the agenda: The knowledgeable Wimbledon crowd being too knowledgeable, ex-Tottenham midfield maestros in West African percussion, Adam's addiction to identifying football matches in the background of TV shows, questionable depictions of the football calendar in Danish science fiction novels and much more. Meanwhile, the panel give their vivid images of Tour de France riders as football players, based on their name alone. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: England meeting the Euro 2025 "lift-off" criteria, unexpected new players in the transfer-reporting game, Aston Villa marksmen in Basque hip-hop lyrics, an unorthodox analogy for Iran's terror threat to the UK, 90s football injuries you don't hear about, and much more. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, Coach Daniel shares an insightful email from Jen, reflecting on her journey with insomnia. Jen discusses her progress, educational tools, and how she's dealing with recurring challenges. Daniel covers key topics such as lifetime recovery, the truce with insomnia, and caring again. He explains how understanding and normalizing these experiences can lead to a more peaceful relationship with sleep. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

We’re so used to claims of something big happening in the near future turning out to be wrong that we hardly notice them anymore. But what happens if one turns out to be right? If nonhumans appear suddenly, the consequences will be at least chaotic, and possibly even catastrophic.

Coach Daniel Explores Somniphobia: Overcoming the Fear of Falling Asleep In the first episode of the Summer Series 2025, Coach Daniel examines somniphobia, the fear of falling asleep. He shares a story from community member Tom, who found relief through Insomnia Insight #394.  Coach Daniel explains what somniphobia is, how it relates to other phobias, and offers practical tips on managing it with awareness and self-kindness. For more on Somniphobia, check out Talking Insomnia #51 and #144 If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & David Walker. On the agenda: Commentators vs Fancy Kit Fonts, Joao Pedro (almost) literally repays a chunk of his transfer fee, politicians getting football wrong Pt.1,586, the club most likely to sign the current Free Agent XI, and much more. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Visit https://nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Doug chats with Kevin Flynn, founder of the Nantucket Comedy Festival, about this year's three-night laugh fest at the Dreamland Theater. Kevin breaks down each night—from Thursday's Women's Night of Comedy, to Friday's Canadian comic showcase O' Canada! and student performers, to Saturday's epic NYC vs. Boston Comedy Smackdown. It's a weekend full of top-tier talent and nonstop laughs! Tickets and Patron Passes are available at https://nantucketcomedy.com/, the Dreamland box office, and https://www.nantucketdreamland.org/. 

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: Dave's karaoke with an EFL goal machine's wife, the tennis equivalent of a goal going in off the crossbar, a possible world record for a player's exaggerated percentage of effort given for their team, Watford's cowardly kit statement, a familiar crowd noise pops up in a 2002 ITV drama and Richard Keys takes on....Wimbledon's Royal Box. Meanwhile, the panel tackle the two biggest philosophical questions of our time: can you "plot an exodus"? And can you "explore a swoop"? Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

This amazing, important and prophetic Dreamland featuring the great Jim Marrs (1943-2017) originally ran on September 4, 2010. For July 4, 2025 we reprise it with a commentary from Whitley Strieber that brings it frighteningly up to date. In 2010, Jim published a devastating book called The Trillion Dollar Conspiracy, and you will never forget the information you will get from this fiery, impassioned interview about it. Listen as Jim lays it out: there are no real political parties. It's all an illusion. And worse, the people waiting in the wings to replace the incumbents are at least as bad and probably worse. Why? The reason is simple: as Jim points out, Prince Philip, one of the leaders of the global establishment said, if he could be reincarnated after he died, he would want to come back as a deadly virus that would solve the population problem. And who is that problem? Not the folks in the limousines, you can be sure. YOU are the problem, and you need to take action to save yourselves and your children. Listen and find out not only what's wrong, but what we can do to save ourselves from an elite that is out of touch, out of control and, frankly, just plain out to lunch. Jim's website is JimMarrs.com.

The Season 8 bonus episode of Rootsland titled American Dreamland embarks on a profound exploration of the American Dream, through the reflective dialogues of host Henry K and co-host Sia. The episode commences with festivities surrounding Independence Day, which serves as a thematic anchor for discussing the aspirations and expectations tied to this quintessentially American ideal. Sia's recollections of her youth in Jamaica provide a poignant lens through which the American Dream is examined; she recalls the excitement and hope that accompanied her thoughts of America, a land perceived as a beacon of opportunity. Her narrative is not merely nostalgic but serves as a catalyst for a deeper inquiry into what the American Dream signifies to contemporary society. As the conversation unfolds, a critical examination of the present-day realities reveals a dissonance between the aspirational narratives of the past and the struggles many individuals face today. The hosts engage in a candid discussion about the perception that the American Dream has become a mere illusion, with Sia explicitly stating her belief that it feels 'dead' for many. Yet, Henry offers a counterpoint, suggesting that the dream is not extinguished but instead obscured, akin to a hidden treasure that requires active pursuit and belief to uncover. Produced by Henry K in association with Voice Boxx Studios Kingston, JamaicaPetition · Justice Denied: Reopen the Peter Tosh Murder Case Now - United States · Change.orgROOTSLAND NATION Reggae Music, Podcast & MerchandiseLegends of Reggae | FacebookPlease send questions to rootslandpodcast@gmail.com for an upcoming show.

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare & David Walker. On the agenda: The return of an allegedly iconic football TV programme, a never-before-seen method of laying out a starting XI, fears for an England team in a European major-tournament heatwave and the hypothetical situation of a team that wins every single game 1-0. Meanwhile, the panel imagine Wimbledon tennis players as footballers and decide when a game's "floodgates" can be opened. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Download SAILY in your app store and use our code CLICHES at checkout to get an exclusive 15% off your first purchase Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Talking Insomnia, Daniel interviews Monica about her experiences with chronic insomnia starting in 2021. Monica details her initial struggles, various unsuccessful remedies, and how embracing a new way led to her recovery. Now a sleep coach, Monica shares valuable insights and encouraging advice for others facing similar challenges. If youd like to connect wirh Coach Monica, visit her website at insomniareliefcoach.com If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! — If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I'm so glad you're taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there's a meditation you desire, but can't find, email us at Katie Krimitsos to make a request. We'd love to create what you want!  Namaste, Beautiful,

In this episode of Insomnia Insight, we explore hypersomnia, where people sleep excessively, and how it contrasts with insomnia. Inspired by a viewer's email, we discuss why people can oversleep despite sufficient nighttime sleep. We delve into hyper-arousal and hypo-arousal states and explain the gas and brake model of sleep, emphasizing how sleep drive and arousal levels impact sleep patterns. Coach Daniel also highlights the importance of discussing sleep issues with a knowledgeable coach. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Good ideas are elusive, and you never know when one is gonna smack you in the head - literally. Sometimes, when life is squeezing the juice out of you, and things are going off the rails, it takes a minor cataclysm to put things back into perspective. Then you can reset the whole narrative, and move forward.Christmas, 2019 was like that for me.

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: Celeste refusing to play the Super Sunday theme tune at Glastonbury, the club we really should have predicted would sign a nine-goal striker called Vivaldo, the prospect of substituted players being interviewed live on TV next season, Jhon Duran's curious career path, Conor McNamara's freestyle Club World Cup commentary and schools acting like Premier League clubs. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, we explore Kendra's challenge of managing sleep disruptions from night shifts without creating insomnia-inducing safety behaviors. We discuss the difference between sleep disruption and insomnia and provide practical tips to reduce disruptions without triggering insomnia. Learn to distinguish between common sense practices and sleep efforts to achieve peaceful sleep. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this video, Coach Daniel marks his YouTube channel reaching 20,000 subscribers. He thanks the community for their support and reflects on the channel's beginnings, his initial goal of educating about Cognitive Behavioral Therapy for Insomnia (CBT-I), and the journey of self-discovery facilitated by the community's interactions. Daniel contrasts their focus on presence and self-reflection with the escapism seen in popular media. He also introduces special programs designed to help individuals struggling with insomnia. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this show Whitley reminds us that we live in a prison of materialism. But there is so much more, and Simon Bown has written a book that can convince even the most intense skeptic that consciousness does not begin and end in the brain, that life has meaning and beauty and importance, and we are part of a great cycle of consciousness that is worth living in and participating in

Welcome to Dreamland episode 315, New Trance.This week's playlist: Han Beukers & Ana Criado - Stay (Extended Mix) (2025-06-16) Jeff Rush - Got To Survive (Extended Mix) (2025-05-20)Doppenberg - A Million Lights (Extended Mix) (2025-06-09) Robbie Seed - All Over Again (Extended Mix) (2025-06-16) Alex M.O.R.P.H. & Cheryl Barnes - Hold Me (Extended Mix) (2025-06-06) Talla 2XLC & Fragma - Look At You Now (Extended Mix) (2025-05-23) Daxson - Aurora (Original Mix) (2025-06-13) Steve Meyer - Keep A Secret (Extended Mix) (2025-06-13) OWL. - Guided by Fire (Extended Version) (2025-06-20) Calvin O'Commor - Goodbye To The Future (Extended Mix) (2025-06-23) Artena & Ren Faye - Temple Of Hearts (Extended Mix) (2025-06-20) Andrew Senior & Esmee Bor Stotijn - Mattered The Most (Extended Mix) (2025-06-13) Tags: audio,audio/mpeg,djjeffrush,dreamland,jeffrush,latest,top,trance,tranceaddict,trancefamily,trancefamilyeurope,trancefamilyusa,trancemix,trancemusic,upcoming#1mixradio #dreamland #djjeffrush #trance #vocaltrance #trancefamily #trancefamilyglobal #trancefamilyphilly #globaldj #trancedj #newtrance #trancecheart #livemix #trancemix #edmmix #pvdj #pioneerdj #applepodcasts

Adam Hurrey, Charlie Eccleshare and David Walker entertain this month's listener entries for Mesut Haaland Dicks, as the Clichés faithful nominate their niche footballing fascinations and irritations. Among the selections are the injury reports in 5-a-side group chats, players who look like they think throw-ins are beneath them, the horror of watching a game on a TV from an angle of less than 40 degrees and the unsatisfying asterisk that looms over at least half a dozen major international tournament winners since 1954. Meanwhile, the Adjudication Panel ponder how many departing players make an "exodus". Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://myticket.co.uk/artists/football-cliches-live Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: which player could most plausibly play for all 32 Club World Cup teams, the inevitability of Ref Cam in the Premier League, more inappropriate EFL new-signing language, slightly desperate football references in Channel 4 TV listings, describing players as "Swiss Army knives" and the first glimpse of Steve Coogan's big-screen Mick McCarthy Meanwhile, the panel decide the cut-off point for declaring a successful penalty was "never in doubt" and what it would take for a player operating outside Europe to win the Ballon d'Or. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, Coach Daniel debunks the myth that zero sleep can cause brain damage. He explains that there is no evidence supporting this claim, and provides insights from sources like ChatGPT and historical cases. Daniel also discusses why insomnia symptoms can mimic brain damage effects and shares advice for achieving peaceful sleep and peace of mind. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode of 'Mining the Comments,' Coach Cristian addresses a viewer's concerns about insomnia and its severe impact. He shares personal experiences, strategies to manage fear and anxiety, and offers practical advice on reframing sleeplessness. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Dr. Bernard Beitman is among the world's leading authorities on coincidences, or synchronicities, how they affect our lives and how we can make them work for us. Above all, it's a matter of NOTICING, and in this show Bernie tells us just how he does that and how it has enabled him to follow an enviably rich and productive life plan. Anne Strieber used to say that synchronicities mean that "we are on our soul plan." So, how do we find that thread and how do we keep following it? Listen as Bernie tells how noticing and making use of coincidences has enriched his life. Learn more about Bernie's work at Coincider. com. To get Meaningful Coincidences, click here.

Adam Hurrey is joined by Charlie Eccleshare, David Walker and Bundesliga commentator Kevin Hatchard to compile the quintessential lineup of players from modern German football. The selection process involves some unhinged goalkeepers, giant defenders fathered by US military servicemen, lesser-known Brazilians, meat-and-potatoes midfielders, Japanese imports who stayed forever, German Under-21 internationals with English mums, a walking advert fort German footballing mentality, a Brazilian striker with no more than four caps for the Selecao and a lumbering German journeyman to spearhead the whole thing. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://tickets.footballcliches.com Download SAILY in your app store and use our code CLICHES at checkout to get an exclusive 15% off your first purchase Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this special episode, we flip the script as our very own Coach Daniel steps into the guest seat on Imad Jack Caram's podcast! This is a must-listen, especially if you're new to our approach to sleep, as Imad asks fundamental questions from a fresh perspective. Daniel shares his unique insights gained from years of helping people overcome insomnia and find peaceful sleep. He discusses how his understanding of sleep came from his two books, "Set It and Forget It," before delving into the wider wisdom shared on our YouTube channel. This conversation is incredibly valuable, offering a new angle on topics we've explored for years, making it easy to understand even if you're just starting your journey to better sleep. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: some early Club World Cup observations (including DAZN's motley crew of pundits and co-commentators), an unexpected Nigel Farage-based analogy, barely-audible Andy Hinchcliffe co-commentary in Ukrainian dance music, Kyle Walker's Turkish Super Lig credentials, a double header of football references in audiobooks and the Lampard & Gerrard of darts. Meanwhile, the panel examine the concept of "showing too much of the ball to the defender" and enjoy the launch material for next season's referee kits. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, Coach Daniel addresses misconceptions about REM sleep and sleep cycles. Prompted by a viewer's question, he explains that idealized sleep patterns are unrealistic and unnecessary for feeling refreshed. Drawing from his experience as a sleep doctor, Coach Daniel emphasizes that the quality of our sleep and how we feel during the day are not dictated by specific sleep cycles. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!   If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-...   Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode of Mining the Comments, Coach Cristian addresses a viewer's question about the benefits of anti-anxiety medication. They share personal experiences with various medications and emphasize that the decision to use medication is highly individual. The key takeaway is to consider what feels best and most supportive for oneself. The episode also touches on the importance of consulting with a doctor and mentions support options like the Insomnia Immunity Program and one-on-one coaching for personalized help.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

On his 40th birthday, June 13, 1985, Whitley Strieber was six months away from an event that would change his life and ultimately also change the world. A little over a year after his December, 26, 1985 close encounter and abduction, he published Communion, which has turned out to be the book that started a process of contact with an unknown intelligence he calls "the visitors," and which has played an important role in leading the way to eventual acceptance of their presence and a new future for mankind as a cosmic species. Now it's June 13, 2025, 40 years later, and he has given his life to this effort. Here, he looks back on the occasion of his 80th birthday to the high points of his long life in close encounter, and forward into the future of the human interaction with our visitors. He also tells some truly hilarious stories from his childhood, and some profound ones, and reveals for the first time some of the truly explosive things he has come to know. How about saying Happy Birthday to Whitley by supporting this magnificent website? Click here to get started!

& David Walker. On the agenda: the half-hearted fallout from England 1-3 Senegal, Scotland's George Hirst mixes up his metaphorical goalscoring relief, why Claudio Ranieri should go to the World Cup, an unexpected exclamation from a South American commentator and cash vs curiosity as the Club World Cup looms. Meanwhile, the panel enjoy some elite-level Reddit pedantry and thrash out the definition of putting on a footballing "clinic". Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Download SAILY in your app store and use our code CLICHES at checkout to get an exclusive 15% off your first purchase Learn more about your ad choices. Visit podcastchoices.com/adchoices

The Uranita Book is among the most powerful of modern spiritual texts. Like A Course in Miracles, Isis Unveiled and All and Everything, it has developed a devoted following. But is it, with its embrace of controversial beliefs such as eugenics and its discredited scientific ideas, really worth our time? In this provocative show, Urantia expert Dr. Sioux Oliva tells us about the truly amazing way the Urantia Book came about, and what can we get from it of value. What needs to be overl00ked? The other of these texts all also contain scientific theories that have been proven false. But does that make them worthless as well? And why, if they are indeed messages from on high, is the science in them flawed? This provocative edition of Dreamland opens a door into some genuine wonders that are well worth exploring. Get Dr. Sadler and the Urantia Book and take a fascinating journey into the mysterious and wonderful Urantia Book. Click here to order your copy! Open your mind to of the great archives of hidden knowledge! Click here to subscribe to Unknowncountry.com.

Drift into dreamland, a 60-minute guided meditation for deep sleep and profound relaxation with music. JOIN this channel to get access to perks and learn about my NEW book launch: Book Title: It's going to be Okay: - Journey to Peace and Comfort Finding strength and solace through life's challenges By Lauren Ostrowski Fenton JOIN HERE https://www.youtube.com/channel/UC3lLvTjpAn9FXIxCR7nhfsQ/join Join Me on https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ. See my podcast https://podcast.feedspot.com/sleep_podcasts/   Subscribe to my channel, [Lauren Ostrowski Fenton](https://www.youtube.com/channel/UC8iR8NUZtQ1CLzWn5U0BoSQ), which is centred around meditation, reducing anxiety, and coping with grief. Here, I specialize in helping individuals navigate the challenges of anxiety and loneliness, guiding you on a transformative journey toward restful sleep and rejuvenating mornings.   Through the power of Cognitive Behavioral Therapy (CBT) and sleep meditation techniques, I share insights on mindfulness that can significantly enhance your sleep quality. Explore strategies designed to address sleep troubles and discover how CBT can be a powerful tool for managing and overcoming sleep disorders. Join me for guided sleep meditations, where I combine relaxation techniques with my soothing voice to create a tranquil atmosphere conducive to deep rest. You'll learn how to manage anxiety for better sleep and harness the power of positive thinking to promote peaceful nights.   Remember to subscribe and hit the notification bell to stay updated on the latest videos on sleep, mindfulness, strength training, and nutrition.   For those seeking more in-depth support, I offer online counselling sessions as a certified counsellor with a Master's in Counselling. Book a session through my SimplyBook.me page: [Book a Session](https://laurenostrowskifenton.simplybook.me/v2/). (https://www.patreon.com/laurenostrowskifenton). Join me on patreon   Make a donation via PayPal: [Donate Here](http://paypal.me/Laurenostrowski).   Follow me on Instagram for daily inspiration and updates: [Instagram](https://www.instagram.com/laurenostrowskifenton/). You can also check out my stories on Medium, where I share messages intertwined with life experiences: [Medium](https://medium.com/@laurenostrowskifenton). I have a book called 'Daily Rituals For Happiness', an instructional workbook designed to help you cultivate happiness every day.   Please note that while my content is intended to provide support, it is not a substitute for professional medical or mental health guidance. Always consult with a healthcare provider before making decisions about your health. Thank you for joining me on this journey toward a more peaceful and rejuvenating life. My content helps you relax, find calm, and improve your overall well-being. Subscribe now, and let's embark on this transformative journey together! #fallasleepfast #personaldevelopment #guidedmeditation #sleepmeditation #deepsleep --- Original vocals and script by Lauren Ostrowski Fenton. All rights reserved © 2024.