Podcasts about Dreamland

Adam Hurrey is joined on the Adjudication Panel by David Walker and Nick Miller. On the agenda: the story behind an FA Cup penalty shootout commentary curiosity, a familiar sound effect in a Roman history documentary, the least cool item of clothing ever worn by a top-flight manager, someone selling match-worn Premier League referees' shirts on Vinted and Keys & Gray switch their international allegiance once and for all. Meanwhile, the panel enjoy Dave's deep dive on the history of the lineal Great Entertainers title in English football and ponder if a Premier League season could ever be completed without a single managerial sacking. Sign up for Dreamland, the members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Journalist Sam Quinones, renowned for his deeply impactful books Dreamland and The Least of Us about the opioid and synthetic drug crises, returns to The Addicted Mind with a profoundly different, yet connected, story. In this episode, Sam and host Duane Osterlind dive into Quinones' newest book, The Perfect Tuba: Forging Fulfillment from the Bass Horn, Band and Hard Work. Sam shares his unexpected pivot from writing about the devastating cycle of addiction and consumerism—where people seek happiness from something they buy—to exploring stories of people who cultivate their own value from within. He found this liberation and internal worth in the unlikeliest of places: the world of the tuba.You'll hear why the tuba, often dismissed as the ‘fat elephant' of the band, became a metaphor for breaking free of limits and an antidote to the inertia of addiction. Sam shares incredible stories, from the enormous popularity of the tuba in Mexican immigrant communities in Los Angeles to the legendary tale of the two "perfect tubas" that are the "Holy Grail" of the instrument.This conversation reveals the powerful life lessons learned in the band room: postponed gratification, perseverance, and collaboration. Sam and Duane draw a beautiful, clear analogy between the dedication required to master a tough instrument and the difficult, rewarding journey of addiction recovery. They explore how the energy and creativity harnessed by finding your "perfect tuba"—that thing you work hard for—is the strongest defense against the lure of instant gratification and drugs.This episode is an inspiration, demonstrating that we are surrounded by people who embody the values needed to heal and strengthen our culture and community Key TopicsThe Tuba as a metaphor for freedom and inner value versus the consumer model of buying happiness.Why Sam Quinones chose to pivot from writing about drugs (Dreamland, The Least of Us) to writing about the tuba.The surprising history of tuba-playing as an act of liberation and self-discovery.The profound connection between the hard work of mastering an instrument and the journey of recovery.The inspiring story of the Roma High School band in Texas and the power of investing in music education in poor communities.The legend of the two "perfect tubas"—the Holy Grail of the instrument world—and why they are so valuable.The essential values learned in band—punctuality, collaboration, and focus—that serve as a bulwark against addiction.Resources THE PERFECT TUBA: Forging Fulfillment from the Bass Horn, Band, and Hard WorkSubstackInstagram FacebookNovusMindfulLife.comhttps://www.theaddictedmind.com/community Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you.If you live in California and are looking for counseling or therapy please check out Novus Mindful Life Counseling and Recovery CenterNovusMindfulLife.comWe want to hear from you. Leave us a message or ask us a question: https://www.speakpipe.com/addictedmindDisclaimerSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Far to the north of England there is a region so haunted and in such a disturbing way that it is known as the Wolf Lands. Listen and Whitley and Wolf Lands researcher Paul Sinclair adventure into the darkness and supernatural menace of this strange region–and happy Halloween!

Annie and Jenn continue their journey through "Dreamland" by wrapping up the first episode. "Dreamland II" will be up next!

​FOR LINKS to all our podcasts, visit the ORTHODOX CHRISTIAN TEACHING PODCAST DIRECTORY at the links below. You can also search ‘Orthodox Christian Teaching' in the Apple Podcasts or Spotify apps to find all our podcasts: ON APPLE PODCASTS APP: https://podcasts.apple.com/gb/podcast/orthodox-christian-teaching-podcast-directory/id1680765527ON SPOTIFY APP: https://open.spotify.com/show/1ALQ9YkJ0hhZ20GGZv7MH9?si=hVv_aqKtSrypyTLr1YZQIQ

Het moet niet altijd allemaal te makkelijk gaan voor klanten. Rebrandings zijn er niet alleen om agencies en consultants een nuttige bezigheid te geven. En soms heeft een merk gewoon een vijand nodig om zich te differentiëren. Tot deze en andere conclusies komen Michaël en Stef in aflevering 77 van Brand Breakfast. Zo buigen ze zich over het contra-intuïtieve concept van doelbewuste frictie in de customer journey en ontdekken ze dat slimme hindernissen vaak een positief effect hebben op de beleving door klanten én de conversie. Ze duiken in epische mythologie en onderzoeken cases waarin merken scoren door een heldere vijand (of minstens een vijandbeeld) te schetsen bij de doelgroep om zich zo duidelijk te onderscheiden. En tenslotte grijpen ze "rebranding season" aan om in de zin en onzin van rebrandings te duiken. Naar aanleiding van recente en spraakmakende cases als DreamLand, Afas Dome, Play en Wijnegem Shopping Center geven ze nog eens de geschikte redenen voor een rebrand mee en duiden ze op de do's en don'ts van het rebrandingsproces.

The pod welcomes comedy creator Rob Morgan for the latest edition of Mesut Haaland Dicks, as he chooses his six personal fascinations and irritations of football. Among Rob's selections are the minor obsession with FA Cup trophy engravers, football-inspired rhyming slang, massively overrated halfway-line goals and the ultra-modern habit of defenders celebrating their tackles. Meanwhile, the Adjudication Panel enjoy an unusual scenario for a new Celtic manager and the most football-sounding World Series baseball noise ever recorded. Sign up for Dreamland, the members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Hello, it's Jody Agard. Tonight, envision a rainbow light carrying you into dreamland—each color nurturing a different part of your being. You are light. You are guided, so snuggle in, and let's get started. ♥️ Jody Learn more about your ad choices. Visit megaphone.fm/adchoices

Adam Hurrey is joined on the Adjudication Panel by David Walker and Nick Miller. On the agenda: some very niche feedback on Peter Drury's commentary, a never-before-attempted example of “X of Sport Y" hyperbole, Jonathan Pearce embraces some Champions League pronunciation, Hugo Ekitike and "football's worst hauntings", one of the swiftest commentators curses of all time, a PE teacher sacked for lying about their football career and a comprehensive first-hand list of Richard Keys's mates. Meanwhile, the panel decide what constitutes "the cavalry" in football and tackle a tantalising question about the resale value of a footballer's match-worn football boots. Podcast listeners get £40 off at MedExpress.co.uk - check your eligibility by using the code CLICHES. Sign up for Dreamland, the members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, Coach Daniel delves into 'relaxation anxiety'. Why feeling relaxed can sometimes lead to anxiety, and how to overcome it for better sleep and peace of mind. Learn why this phenomenon occurs, why it matters, and practical ways to manage it. Also, discover insights on related topics such as sedation anxiety and debunk common myths about sleeping pills. Tune in for comprehensive strategies to achieve restful sleep effortlessly. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start.  Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. Ready to set yourself up for a lifetime of peaceful sleep? Our free course, The Festival of Understanding, is here for you Head over to https://buff.ly/KNHLOXw and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

wo weeks ago William Sosa showed us a working model of the Dendera Lights. This week he returns with a detailed description of how the ancient Egyptians generated the electricity needed to power it, hows a replica of the light in operation and demonstrates how the Egyptians could generate the electricity needed and shows a working model of the device that they used to do this. He also very clearly explains the use of the Ankh and of the mysterious “pinecones” of the Sumerians–AND shows exactly what Ed Leedskalnin did to create the Coral Castle in Homestead Florida.

In this episode of 'Mining the Comments', Coach Daniel addresses the common concern about whether lack of sleep can cause depression. He provides evidence showing that our emotional states are influenced by our thoughts, not by the quantity of sleep we get. Coach Daniel debunks misconceptions and explains how sleep deprivation has been used experimentally to alleviate depression symptoms. He also distinguishes between general lack of sleep and insomnia, highlighting how neither directly causes depression. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey, Charlie Eccleshare and David Walker entertain this month's listener entries for Mesut Haaland Dicks, as the Clichés faithful nominate their niche footballing fascinations and irritations. Among the selections are the egalitarian approach of football results shows, the psychological impact of the height of the main camera angle, that moment of uncertainty as a referee indicates a goal kick and not a penalty and one of the most nuanced observations on the language of football the pod has ever faced. Meanwhile, the Adjudication Panel enjoy an inevitable Sean Dyche moment and some curious Champions League commentary. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: ⁠https://dreamland.footballcliches.com⁠ Visit ⁠nordvpn.com/cliches⁠ to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: Gary Neville finds a new frequency of noise at Anfield, whether Evangelos Marinakis is too "chaos Serie A" for Our League, Soccer Saturday somehow invents a new scoreline format after 33 years, Liverpool having too many rangy forwards and the earliest you can "not want this first half to end". Meanwhile, the panel build up for the business end of the Clichés Live tour and wonder if a Saturday 3pm kick-off could ever be the best Premier League game of the season. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chuck is joined by Sam Quinones, author of “Dreamland” and “The Least of Us,” to talk about his newest book “The Perfect Tuba.” They discuss how a curiosity about tuba players turned into a deep exploration of hard work, community, and finding joy and purpose in difficult circumstances. Additional Show Notes "The Perfect Tuba: Forging Fulfillment from the Bass Horn, Band, and Hard Work" by Sam Quinones Connect with Sam Quinones: Website Twitter/X Chuck Marohn (Substack)   This podcast is made possible by Strong Towns members. Click here to learn more about membership.

In this episode, sleep physician-turned-sleep-coach Coach Daniel presents the first episode in a new series addressing frequently asked sleep questions. He introduces the 'Effortless Method' for falling asleep quickly: going to bed without trying to force sleep. Coach Daniel explains why a natural, non-effort approach works, highlights the role of sleep drive, and discusses how to overcome common misconceptions about sleep aids. By detaching from the outcome, you can find peace and ease in your sleep routine. If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Hey Habit Thriver!Wow, what a month we have had here on the Habit Thrive Podcast!All of October, we've been diving into one of the most foundational pieces of wellness: SLEEP.In today's episode, we shift from mindset to ritual — because restful sleep doesn't start when your head hits the pillow.It starts long before that, in the moments after dinner, when your body begins the journey from doing, to digesting, to deep downshifting.Today, we're exploring a gentle, 5-step evening ritual to help unwind and prepare for deep rest:After Dinner Transition – Shift from doing to digestingDigital & Mental Dimming – Power down screens and soften your spaceThe Release Ritual – Let go of the day with journaling or mantrasPrepare the Nest – Create a cool, cozy sleep environmentLights Out by 9:30 – Catch your natural melatonin waveWe also look at common beliefs that block evening rituals small, realistic shifts that make a big impact, and why honoring rest is not indulgent — it's essential.So, spend the week exploring these pre-bed rituals. Listen to your body: It already knows how to rest!Sweet dreams.

Gary Lachman, known for his work with Blondie and later as a writer on consciousness and the Western tradition, tells us about his incredible life journey from the NYC underground music scene to his current focus on the mystical and occult, including his experiences with various authors and figures like Colin Wilson and Aleister Crowley. We go deep into the mysteries of chaos magic and beyond in this amazing discussion.

Annie and Jenn begin a four part journey through "Dreamland." Join us and stay awhile!

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare and Nick Miller. On the agenda: Nick's first-hand account of Cape Verde's World Cup qualification glory, an important question about pitch-invading animals, Thomas Tuchel defies the manufactured outrage once again, the most “in the departure lounge” England player, football clichés as film titles and a long-overdue assessment of Richard Keys' acting abilities. Meanwhile, the panel put together a barking, haranguing and roaring Communication XI. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com The Football Clichés Live tour continues - get your tickets here: https://tickets.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, discover seven practical steps to achieve restful sleep without struggle. Discover why understanding insomnia, cultivating wakefulness, adopting a timeless approach, refraining from searching for solutions, avoiding sleep discussions, separating decisions from sleep, and practicing self-compassion are essential to overcoming insomnia. Perfect for both new and long-time viewers!   If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom-based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: Lee Dixon invents some new "goalkeeper's not saving that" hyperbole, Sean Dyche's potential new job, the difference between "comedy" and "bizarre" own goals, poor cricket knowledge in Stephen King novels, the Daily Mail's "Champagne Socialists XI", footballers who forget to officially retire, tenuous footballspeak in microwave adverts and Duncan Ferguson's insight into the obsessive mind of a goalscorer. Meanwhile, the panel reflect on the live tour so far, including a glorious sold-out night at the Hackney Empire. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com The Football Clichés Live tour continues - get your tickets here: https://tickets.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us in this special Talking Insomnia episode as Jen shares her 27-year battle with insomnia, detailing her unique journey through various therapies, meditation, and personal growth. Discover how her participation in the Insomnia Immunity Program led to transformative insights and a newfound sense of peace. Jen's story is a testament to resilience, highlighting the value of community support and the transformative power of a changed perspective.   If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode of Insomnia Insight, we explore the common feelings of loneliness and isolation experienced by insomniacs at night, starting from Katie's poignant comment. Discover the difference between being lonely and being alone, why we feel isolated at night, and how to shift this mindset to have peaceful nights forever. Learn why insomnia often creates feelings of stress and isolation and gain practical tips on changing your narrative to feel more connected and less stressed, ultimately transforming your nights into peaceful experiences.  If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea... Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

The mysterious objects depicted on the walls of the Temple of Hathor in Dendera have been a source of speculation in the western world ever since they were discovered. Conventional archaeology assumes that they were ritual objects and not what they appear to be, which are lights of some kind. Now engineer William Sosa has created replicas that work as the original objects must have done.

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: early feedback from the Clichés Live tour, the latest clumsy football/politics crossover, a niche selection headache for Thomas Tuchel, former Premier League managers in University Challenge answers and Lampardian transitions from 94-year-old grandfathers. Meanwhile, the panel backpedal, waltz and dart their way through the definitive Movement XI. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com The Football Clichés Live tour has begun - get your tickets here: https://tickets.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, we explore the common feelings of loneliness and isolation experienced by insomniacs at night, starting from Katie's poignant comment. Discover the difference between being lonely and being alone, why we feel isolated at night, and how to shift this mindset to have peaceful nights forever. Learn why insomnia often creates feelings of stress and isolation and gain practical tips on changing your narrative to feel more connected and less stressed, ultimately transforming your nights into peaceful experiences.   If you're new here and curious to learn more, our FREE video course, The Festival of Understanding, is the perfect place to start. Head over to https://www.thesleepcoachschool.com and click the link at the very top of the page to begin your journey. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: whether the Premier League title race can be "blown open" after seven games, some tantalising punditspeak in the stands at Old Trafford, Martin Keown mixes up his sporting terminology, Nick Woltemade's never-before-seen penalty, experimental football chat on the Rest is History, Ange Postecoglou starts a media war he simply won't win and some gloriously pointless stats. Meanwhile, the panel fact-checks Jimmy Floyd Hasselbaink's football-themed Strictly chat and decides the point at which a player becomes a "former international". Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com The Football Clichés Live tour has begun - get your tickets here: https://tickets.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

At Rodeo Adventure Labs, adventure is in the name of our company, so our side quests are quite crucial to what we do. These quests have shifted over the years – from Silverton, to Florida, and recently to the Dolomites – but the goal behind the travel has remained the same: bring people together to ride bikes in great places. In this episode of the Rodeo Labs Podcast, Drew, Stephen, and Logan delve into the traveling Rodeo has undertaken, both locally and abroad. Where have we gone, what have we learned, and why does it mean so much independent of economic returns? Lastly, Drew and Stephen break down the most recent trip to the Dolomites and explain why Italy's northeast might be a Trail Donkey “Dreamland.”Host: Logan Jones-WilkinsGuests: Drew van Kampen and Stephen Fitzgerald Producer: Logan Jones-Wilkins Hosted on Acast. See acast.com/privacy for more information.

In this episode, we explore if activities like reading or listening to a podcast at night train your brain to wake up. Learn about nocturnal awakenings, circadian rhythms, and how shifting your perspective on wakefulness can lead to better sleep. Perfect for those dealing with nighttime awakenings. Ready to set yourself up for a lifetime of peaceful sleep? Our free course, The Festival of Understanding, is here for you. DM FESTIVAL to begin your journey today. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top.  Happy reading! — If you're ready to leave insomnia for good, check out our coaching options.  Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu.  The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket.  The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen  https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen  https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ — Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

As Whitley puts it in the show, “if we’re trapped here forever then this is a prison. If not, then it’s a school.” But which is it?? Listen to this intense and provocative discussion that begins with a long-ago secret meeting arranged by Laurance Rockefeller between Whitley and Anne Strieber, John Mack, Edgar Mitchell and Joe Lewels. Amazing, powerful and provocative from beginning to end!

In this episode of 'Talking Insomnia,' Andrew shares his transformative journey from chronic insomnia to peaceful sleep. Faced with overwhelming stress, anxiety, and sleepless nights, Andrew discovered a new perspective through Sleep Coach School, fundamentally changing his relationship with sleep and mental health. Learn how Andrew navigated the challenges and found balance in his life. If you're new here…. you'll want to take our FREE course ‘The Festival of Understanding' 

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: the definitive ruling on which David Brent sound was made by Jon Champion, fact-checking Ally McCoist's enthusiasm, Jose Mourinho going through the motions on his latest return to Stamford Bridge, Team Europe's excruciating Ryder Cup chant performance, footballing "goldfish bowls" and a long-awaited return for the godfather of football idioms. Meanwhile, the panel pit some incredulous rants by Martin O'Neill and Jamie O'Hara against each other. Sign up for Dreamland, the members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour, which starts next week: https://tickets.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Can Atlético Madrid's brilliant victory of Real Madrid be the kickstart they need for their season? What is Barcelona's best line up when everyone is fit? How have newly-promoted Elche upset the odds to find themselves in the top four? Gary and Alex also discuss the problems at Athletic Club, as their poor run of form continues. Join The Players Lounge: The official fantasy football club of The Rest Is Football. It's time to take on Gary, Alan and Micah for the chance to win monthly prizes and shoutouts on the pod. It's FREE to join and as a member, you'll get access to exclusive tips from Fantasy Football Hub including AI-powered team ratings, transfer tips, and expert team reveals to help you climb the table - plus access to our private Slack community. Sign up today at: therestisfootball.com https://therestisfootball.com/?utm_source=podcast&utm_medium=referral&utm_campaign=episode_description&utm_content=link_cta For more Goalhanger Podcasts, head to www.goalhanger.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

Coach Cristian addresses a viewer's struggle with waking up early due to insomnia, explaining the role of hyperarousal and perceived danger. He emphasizes the importance of feeling safe and reframing wakefulness as uncomfortable but not dangerous. The video provides practical advice to navigate insomnia and restore normal sleep patterns through information and understanding. If you're new here…. you'll want to take our FREE course ‘The Festival of Understanding' 

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: the Clichés pod continues to influence UK broadcasters, the club statement about a sacked Premier League manager to use a corner flag photo, a development in PGMOL handball semantics, the official new unit of measurement for experience, classy touches from rival Christian denominations, footballspeak in A-Level history coursework and Andy Gray taking on modern football metrics. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com The Football Clichés Live tour starts next week - get your tickets here: https://tickets.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Insomnia Insight, we explore the common belief that moral standings and unresolved grudges impact sleep quality. We'll examine why this notion exists, using real-life examples, and debunk the idea that morality and sleep are directly linked. Finally, we'll discuss how forgiveness might help achieve peaceful sleep and peace of mind, focusing on forgiving others and oneself. Ready to set yourself up for a lifetime of peaceful sleep? Our free course, The Festival of Understanding, is here for you. DM FESTIVAL to begin your journey today.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet . Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! if you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-... Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-rea...  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

In this episode, we're joined by Samuel Eddie, an expert in anxiety recovery. After burning out as a corporate executive in London, Samuel faced severe anxiety and panic, which led him on a journey of healing and self-discovery. He now helps others do the same, drawing on his experience and the work of Dr. Claire Weekes. Samuel explains how a sensitized nervous system and cumulative stress fuel anxiety, why traditional coping methods often fall short, and shares practical strategies for unlearning anxiety habits. Whether you struggle with OCD, panic attacks, or intrusive thoughts, this conversation offers powerful tools for recovery.

So BOTH Lee and Sam's Wildcards played in GW6, so we'll ask whether they were a HIT or a MISS? And now what in GW7, what went right on Wildcard, but also what do we need to fix, if anything. Haaland came in for both of us of course, but that also meant that we weren't able to use the Triple Captain - those that did got a huge 90+ minute HAUL from the big Norwegian.  Elsewhere, Liverpool lost their 100% record against a very good-looking Palace side, United stumble again with Bruno missing yet ANOTHER penalty and Chelsea fall to Brighton at home. A massive THANK YOU for all your support watching, liking and sharing our videos! __________________________  

In this episode of Insomnia Insight, we delve deep into the 15-minute rule for insomnia, explore the concept of conditioned arousal, and highlight why this common advice may not be as effective as it seems. We discuss why sleep is a passive process, the problems this rule can cause, and offer an alternative approach for achieving peaceful sleep and peace of mind. Join us to understand the real factors behind insomnia and learn practical tips for overcoming it. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading! If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now. — Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Guest host James Faulk from the Neon Galactic podcast interviews anthropologist and author Jack Hunter, a scientist with expertise in the paranormal and its crucial but virtually unknown connection to nature and its power. They cover Hunter’s background in anthropology and his experiences with spiritual phenomena, including his studies of spirituality and religion as they intersect with contemporary human societies and cultures. They explore the connection between anomalous experiences and storytelling, as well as the importance of a phenomenological approach in assessing other people’s experience of reality. They also discuss Hunter’s book, “Spirits, Gods, and Magic: An Introduction to the Anthropology of the Supernatural.”

In this episode of Mining the Comments, Coach Cristian addresses how hyper arousal affects the bladder, especially in those with insomnia. He shares personal experiences, explains the nervous system's role, and emphasizes the importance of acceptance in alleviating symptoms. Coach Cristian encourages viewers to respond gently and with patience to their body's signals. If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

Adam Hurrey, Charlie Eccleshare and David Walker entertain this month's listener entries for Mesut Haaland Dicks, as the Clichés faithful nominate their niche footballing fascinations and irritations. Among the selections are the universal authority of the "come short" hand gesture, managers who sign their own sons, Jeff Stelling's trademark goal teases and answering basic footballing questions from your own children. Meanwhile, the Adjudication Panel welcome yet another ex-footballer's podcast to the industry and enjoy a commentator sneaking some clever wordplay under the Carabao Cup radar. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://tickets.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Join us in this episode as Ben shares his profound struggle with insomnia triggered by chronic pain and medication withdrawal. He discusses the challenges, the dark thoughts, and the steps he took towards recovery, including helpful insights from CBTI and the BedTyme app. Ben emphasizes the importance of living life despite sleep difficulties and the gradual nature of recovery. His candid journey offers hope and practical advice for anyone facing similar struggles.   If you're new here and like what you've seen so far, you'll want to download our FREE 'Off-to-Dreamland' e-booklet. Simply head over to https://www.thesleepcoachschool.com and click the link at the tippy top. Happy reading!  If you're ready to leave insomnia for good, check out our coaching options. Head over to www.thesleepcoachschool.com and click on GET SLEEP in the menu. The Insomnia Immunity program is perfect if you like learning through video and want to join a group on your journey towards sleeping well. BedTyme is ideal if you like to learn via text and have a sleep coach in your pocket. The 1:1 Zoom based program is for you if you like to connect one on one with someone who has been where you are now.  Do you like learning by reading? If so, here are two books that offer breakthroughs! Tales of Courage by Daniel Erichsen https://www.amazon.com/Tales-Courage-Twenty-six-accounts-insomnia/dp/B09YDKJ3KX Set it & Forget it by Daniel Erichsen https://www.amazon.com/Set-Forget-ready-transform-sleep/dp/B08BW8KWDJ  Would you like to become a Sleep Hero by supporting the Natto movement on Patreon? If so, that's incredibly nice of you

As the prize-winning author of Dreamland and The Least of Us, Sam Quinones is one of the most acclaimed authorities on America's deadly drug epidemics. So it might seem a little surprising that his follow-up to these two best-sellers is a book in praise of the bass horn, a relatively unglamorous musical instrument that he neither plays nor learned in marching band. But it all makes perfect sense. In The Perfect Tuba, Quinones resurrects the American Dream in the form of the bass horn (tuba) which he describes as the “tuba civil rights movement”. It's the story of how to forge fulfillment from the bass horn, high school band and hard work. This isn't just Quinones' journey. It's a map of how America can get from fentanyl to fulfillment. 1. You Don't Find Your Passion—You Forge It Through Hard Work Quinones discovered that fulfillment doesn't come from finding something you're naturally drawn to, but from working so hard at something that you become good enough to love doing it. This creates a cycle where competence breeds passion, leading to deeper engagement and growth.2. Band Teaches What Sports Can't: True Community Values While athletics get the glory, band programs create lasting life skills. In schools with 66% dropout rates, band students had 100% graduation rates. Twenty years later, former band members showed strong family and professional lives because band teaches accountability, precision, collaboration, and finding joy in small accomplishments.3. The "Tuba Civil Rights Movement" Challenges Low Expectations Tuba players have fought against being seen as limited—both the instrument and the people who play it. This mirrors broader social justice themes: when we expect little from people or communities (like Roma, Texas), we waste hidden talent that just needs proper cultivation and support.4. Hard Work Is the Antidote to America's Addiction Economy Quinones sees tuba players as the opposite of addicts. Instead of seeking happiness through consumption (buying something external), they find fulfillment through creation (developing internal capabilities). This offers a model for moving from quick dopamine hits to sustained contentment.5. Democracy Requires Orchestral Thinking, Not Solo Performance Real democracy sounds like a band—people with different roles working toward shared goals, not wanting to let others down, and being accountable for their part. The collaborative discipline learned in music programs teaches essential democratic values that social media and individual achievement culture are eroding.Keen On America is a reader-supported publication. To receive new posts and support my work, consider becoming a free or paid subscriber. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit keenon.substack.com/subscribe

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: satisfying goal commentaries on Match of the Day, Arne Slot learns a very mundane English sporting word, the “sick of the sight of him” threshold, surprise Andy Townsend co-commentary in a song intro, commentators taking 5.88 seconds to realise a goal has been scored, how a team becomes “all-conquering” and some typical broadcasting gold from the boys at BeIN Sports. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://tickets.footballcliches.com Learn more about your ad choices. Visit podcastchoices.com/adchoices

We begin an occasional series concentrating on high strangeness encounters with famed CE5 witness Steve Neill.

Adam Hurrey is joined on the midweek Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: Dave's subliminal, accidental Andy Gray impression, a massively overdone Champions League scene-setting montage from Amazon Prime Video, Jose Mourinho's last remaining elite quality is brought into question, inadvertent footballers' names in wrestling podcasts and typically tuneless American deployments of self-deprecating football chants. Meanwhile, the panel enjoy the obsessive football undertakings of a listener cross-referencing players' initials with UK postcodes and a one-man TikTok operation to shut down factually inaccurate footballer anecdotes. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour next month: https://tickets.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Adam Hurrey is joined on the Adjudication Panel by Charlie Eccleshare and David Walker. On the agenda: the Match of the Day intro scandal is concluded peacefully, football commentators' names in 14th-century bequeathals, the puzzling punditry quantification of goalkeepers' influence, Scott Parker goes a bit too deep about Burnley's low block, musical commentary from MLS, Keith Andrews' flourishing managerspeak and Richard Keys - yet again - on Manchester United's malaise. Sign up for Dreamland, the new members-only Football Clichés experience, to access our exclusive new show and much more: https://dreamland.footballcliches.com Get your ticket for the Football Clichés Live tour this October: https://tickets.footballcliches.com Visit nordvpn.com/cliches to get four extra months on a two-year plan with NordVPN Learn more about your ad choices. Visit podcastchoices.com/adchoices

Lucid dreams are among the most powerful sources of seeing the truth that exist. But why don’t we have them more often, and how can we control them when we do have them? Lucid Dreaming expert Von Braschler shares his vast knowledge of this phenomenon.