Podcasts about Cathey

What if the love you need most right now is love for yourself? Rev. Cathey Edwards names the habit she calls "spiritual amnesia" — forgetting our own worth — and offers a simple two-word practice to interrupt it.Guest minister Rev. Cathey Edwards, part of the All Souls community since the 1980s, explores what it means to turn Love Beyond Belief inward. In this message, delivered in Tulsa, Oklahoma, Rev. Edwards makes the case that self-compassion isn't a self-help detour from justice work, it's the foundation of it.KEY THEMES:- Self-compassion as a spiritual practice- The "just like me" practice for dissolving judgment- Naming "spiritual amnesia" as forgetting our own worth- Sharon Salzberg's "but I love you" technique- Truth-telling as an ethical, not just emotional, stance- Holding our own contradictions and multitudesSUBSCRIBE TO WATCH OTHER VIDEOS: @allsoulsunitarianWANT TO LISTEN? SUBSCRIBE TO OUR PODCAST on Spotify: https://open.spotify.com/show/1TOSFe2QQ0Di7zeiwlcZgv and Apple: https://podcasts.apple.com/us/podcast/all-souls-unitarian-church/id193096943GIVE A DONATION TO HELP US SPREAD THIS LOVE BEYOND BELIEF: https://www.allsoulschurch.org/GIVE or text AllSoulsTulsa to 73256LET'S CONNECT:Facebook: /allsoulstulsaInstagram: /allsoulstulsaAll Souls Church Website: https://www.allsoulschurch.org#AllSoulsTulsa #AllSoulsUnitarianChurch #LoveBeyondBelief #SelfCompassion #Tulsa

Send us a text and chime in!Prescott Mayor Cathey Rusing provides updates on these topics in her Community Update:City Council Meeting ScheduleArt Donation PolicyCitizens Academy and Community ProclamationsPolice and Nonprofit Grant FundingRodeo Grounds Master PlanCowboy Horse StatuePublic Safety Construction ProjectsFiscal Year 2027 Property Tax LevyWater Service for Residential Lots2025 Drinking Water Quality ReportMontezuma Rainwater Harvesting ProjectCheck out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Cathey Armillas is a TEDx speaker coach known for helping people turn their ideas into talks that actually move people. She co-founded Speaker Skills Academy, the global "gym for speaking," where members drill their way to better storytelling. What's the brutally honest truth about why most talks are forgettable? What's something people would be shocked to learn about the behind-the-scenes process? If someone came to you with a talk that was a total hot mess, what's the very first thing you'd fix? You say people don't get better at speaking by speaking; they get better by drilling. Why is that? What's one drill or technique anyone listening could try today to instantly improve their speaking or storytelling? Cathey Armillas Cathey Armillas is a TEDx speaker coach known for helping people turn their ideas into talks that actually move people. She co-founded Speaker Skills Academy, the global "gym for speaking," where members drill their way to better storytelling in a high-energy, deeply connected community. Cathey has coached CEOs to TEDx speakers, and she's obsessed with helping people speak with clarity, confidence, and a whole lot of creativity. Excellent Executive Coaching Podcast If you have enjoyed this episode, subscribe to our podcast on iTunes. We would love for you to leave a review. The EEC podcasts are sponsored by MKB Excellent Executive Coaching, which helps you get from where you are to where you want to be with customized leadership and coaching development programs. MKB Excellent Executive Coaching offers leadership development programs to generate action, learning, and change that is aligned with your authentic self and values. Transform your dreams into reality and invest in yourself by scheduling a discovery session with Dr. Katrina Burrus, MCC, to reach your goals. Your host is Dr. Katrina Burrus, MCC, founder and general manager of Excellent Executive Coaching, a company that specializes in leadership development.

Episode 788: If you grew up in the 1980s, chances are your childhood memories can be measured in action figures, toy catalogs, and Saturday mornings spent convincing your parents that you absolutely needed "just one more." The toys weren't simply things we owned—they became the stars of our own adventures. They transformed living room floors into battlefields, bedrooms into space stations, and backyards into fantasy worlds that lasted until the streetlights came on. This week on Stuck in the '80s, we're celebrating those memories with a guest who has managed to turn that same childhood passion into an incredible career. Steve Spears sits down with Jonathan Cathey, founder and president of The Loyal Subjects, the collectible toy company known for breathing new life into some of pop culture's most beloved characters and franchises. Jonathan discusses how his fascination with toys and storytelling evolved into building a company that creates products for both lifelong collectors and a new generation of fans. The conversation explores why the toys of the 1980s still resonate decades later. Was it the imagination they inspired? The unforgettable television commercials? The cartoons that made us beg our parents for the latest action figure? Or was there simply something magical about growing up during one of the greatest eras in toy history? Jonathan also shares what it takes to revive classic toy brands for modern audiences. It's a balancing act between honoring nostalgia and introducing familiar characters to people who weren't even born when these toys first appeared on store shelves. Along the way, he offers a fascinating look behind the curtain at the toy industry, from product development to licensing and everything in between. Later in the episode, Steve is joined by co-host Chuck Coverly for an extended trip down memory lane. Together, they compare the toys that defined their childhoods, revisit favorite Christmas gifts, remember the thrill of wandering the toy aisles at department stores, and debate which toys have stood the test of time. It's the kind of conversation every Gen Xer has had at one point: "Did you have one of those?" followed immediately by, "I wish I'd never gotten rid of mine." Of course, that's one of the great ironies of growing up. The toys we couldn't imagine living without often disappeared into yard sales, closets, or donation boxes—only to become prized collectibles years later. But maybe that's not the point. The real value wasn't in what those toys might be worth today. It was in the afternoons they filled with adventure, the friendships they inspired, and the memories they continue to unlock decades later. Whether your shelves were filled with action figures, toy vehicles, dolls, robots, playsets, or anything in between, this episode is a celebration of the creativity, imagination, and pure joy that made being a kid in the 1980s so special. So dust off those memories—and maybe that old toy box in the attic—and join us for another nostalgic journey back to the decade we still call home. Cruise with Us! Love reliving the '80s as much as we do? Come experience the decade in the most unforgettable way possible aboard The 80s Cruise! Join your favorite artists, fellow fans, and members of the Stuck in the '80s family for concerts, live podcasts, trivia, interviews, and nonstop nostalgia on the high seas. When you book your cabin, use promo code STUCK to receive $250 in onboard credit per cabin. We can't wait to see you onboard! Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

This week, Candice and Malessa sit down with Cathey Kuo, a commercial real estate broker, investor, and principal at Elite Commercial Real Estate in Las Vegas. Cathey shares how she got her start analyzing deals alongside her mother in high school, what it takes to transition from residential into commercial investing, and how she evaluates risk and opportunity in a market still navigating high office vacancy rates and shifting demand post-COVID. She also breaks down the power of 1031 exchanges as a tool for repositioning portfolios and preserving generational wealth through tax-efficient strategy.  Plus, the hosts explore the lock-in effect and how golden-era mortgage rates are keeping the housing market frozen. With a large share of homeowners holding sub-4 percent mortgages, sellers aren't listing, inventory is tight, and first-time buyers are running out of room. They dig into what it might take to finally break the gridlock.  Filmed as part of the Mastery of Real Estate (MORE) Network, powered by Brown Harris Stevens. Subscribe the The Build Up: https://podcasts.apple.com/us/podcast/the-build-up/id1716615268 Guest: Cathey Kuo Hosts: Candice Milano | @candicemilano https://www.bhsusa.com/real-estate-agent/candice-milano Malessa Rambarran | @malessa_innyc https://www.bhsusa.com/real-estate-agent/malessa-rambarran Sponsor: Brian Scott Cohen of Guaranteed Rate, providing the best mortgage experience possible. | https://www.grarate.com/ Brown Harris Stevens is one of the largest privately owned real estate brokerages in the country, with more than 40 offices across four states: New York, New Jersey, Connecticut, and Florida. https://bhsusa.com/

In this Best of Hiring Excellence replay, Johnny sits down with Glen Cathey, SVP of Talent Advisory at Randstad Enterprise, to dig into what it really takes to get value from AI as a recruiter. Glen unpacks the University of Zurich Reddit study on AI persuasion, explains why AI skills are really management skills, and shares why most of us are still treating these tools like a search engine. Listen for a practical take on working with AI as a teammate — not just delegating it the boring stuff.

Cathey Armillas built her career the way most people are told not to. She doesn't separate what she loves from what she sells. Her sneaker collection became a filter for clients. Her obsession with waterfalls became a corporate training product. Her decades as a competitive softball pitcher became her coaching methodology. Her background in marketing psychology became her speaking framework.She coaches TED speakers and executives to do the same. To stop becoming a flatter version of themselves the moment they walk into a professional space, and to trust that what makes them recognisable outside of work is exactly what will make them land inside it.She has a name for what happens when people don't believe who they are is enough: voice masking. Her argument is that the moment an audience senses someone performing instead of connecting, they stop listening. Not consciously. Viscerally. And no amount of memorisation fixes that.We talked about the wall we are told to build between our personal and professional lives, and why Cathey's career is a case for replacing the bricks with glass so you can see what's on the other side and decide what's worth bringing through.Links to learn more about Cathey Armillas:WebsiteLinkedInSpeaker Skills AcademyAny thoughts? Share them with us!Support the show✨✨✨If you miss the "workshops work" podcast, join us on Substack, where Myriam builds a Podcast Club with monthly gatherings around old episodes: https://myriamhadnes.substack.com/

The Floresville High School Band Boosters invite community members, band alumni and parents, and the Floresville Independent School District community to join them Thursday, May 21, to honor high school Band Director Jim Cathey. Cathey is retiring after leading the Mighty Tiger Band for more than 20 years. He came to the Floresville ISD in 2005. A retirement party and farewell will take place Thursday at 7 p.m. in the Floresville High School auditorium; this will include a final concert, followed by a reception. Article Link

Send us a text and chime in!Prescott Mayor Cathey Rusing provides updates for these topics in her Community Update:Highway 69 Road ImprovementsWildfire Safety & WUI ExpansionHillside & Viewshed ProtectionParks & Recreation Survey ResultsCity Council Meeting HighlightsDowntown Redevelopment ProjectMunicipal Clerks Week RecognitionCheck out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Send us a text and chime in!Prescott Mayor Cathey Rusing provides updates for these topics in her Community Update:Cottonwoods Blooming & Fire SafetyWater Awareness MonthCommunity Events & MeetingsCity Council MeetingsWater Awareness Month with Tracie BeasleyCheck out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

After 12 seasons, 122 episodes, and conversations with 120 incredible guests, we're bringing It's About To Go Down! with Marc & Cathey to a close. But before we do, we're taking one last walk down memory lane.What started during the early days of the pandemic as a simple idea between friends turned into something far bigger than we imagined. A web show built around idea conversations. A space where creativity, curiosity, and authenticity led the way. A place where ideas were challenged, refined, and sometimes completely transformed.In this final episode, we reflect on the journey:• The origin story of the show and how it began during COVID• The behind-the-scenes ritual we did before every single episode (yes…FIRE!)• The evolution from coaching conversations to powerful idea conversations• Some of our favorite moments and guests from across the seasons• The lessons we learned from 120 people sharing their ideas and experiences• How this show ultimately led to the creation of Speaker Skills AcademyMore than anything, this episode is about gratitude. Gratitude for the conversations, the ideas, the laughter, the breakthroughs, and the incredible people who joined us along the way.And while this chapter is ending, the journey continues.We're excited to announce the next evolution: The Future of Speaking, a new webshow focused on the power of communication, storytelling, and the role speaking plays in shaping our world.Because at the end of the day, speaking is one of the most human things we do.Thank you for being part of this journey with us.And remember…There are no ordinary moments.#ItsAboutToGoDown #TheFinalEpisode #SpeakerSkillsAcademy #IdeaConversations #FutureOfSpeaking #Storytelling #SpeakingSkills #MarcAndCathey

Send us a text and chime in!Prescott Mayor Cathey Rusing provides updates for these topics in her Community Update:Stories in the StarsCPR & AED TrainingHazardous Materials CleanupCity Council MeetingStreet Light UpgradesCheck out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Send us a text and chime in!Prescott Mayor Cathey Rusing provides updates for these topics in her Community Update:Prescott AirportDowntown Repair WorkCoffee with a CopPrescott Farmers Market & Council Member Mary FredericksonPrescott Citizens Police AcademyCPR & AED TrainingCity Council Meetings & Rodeo FairgroundsUpdate from Airport Director Rick CriderCheck out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Send us a text and chime in!Prescott Mayor Cathey Rusing provides updates for these topics in her Community Update:The Assembly at the Old City Hall SitePrescott City Council MeetingPrescott Fire Department Check out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

Send us a text and chime in!Prescott Mayor Cathey Rusing provides updates for these topics in her Community Update:City Council MeetingsState of the City BreakfastMartin Luther King DayGroundbreaking of the Assembly HotelPrescott Public Library AnnouncementsCheck out the CAST11.com Website at: https://CAST11.com Follow the CAST11 Podcast Network on Facebook at: https://Facebook.com/CAST11AZFollow Cast11 Instagram at: https://www.instagram.com/cast11_podcast_network

In this episode of It's About to Go Down!, Marc and Cathey sit down with Heather Barta, a proud member of the Speaker Skills Academy—to unpack the transformative power of knowing and using your strengths. Heather, a certified Gallup Strengths facilitator, reminds us that talent plus investment equals strength, but not in the way we've always thought. She challenges the assumption that strengths are just what you're good at, and invites us to consider that our real power comes from being seen and understood for who we truly are. Together, they explore the concept of developed and mature strengths, and ask: What happens if you don't even know what your strengths are? This conversation is a permission slip to stop reinventing yourself—and start rediscovering what already makes you whole. To connect with Heather, go to https://www.linkedin.com/in/hbarta/ 

In this episode of It's About to Go Down!, Marc and Cathey sit down with Lefford Fate—retired Command Chief Master Sergeant in the U.S. Air Force, TEDx speaker, city leader, and “useful servant” in every sense of the phrase. Together, they explore what Lefford calls the sweet spot—that sacred intersection of who you are, what you know, and what you do with what you know. and how you serve others. This episode explores the 4 questions that Lefford suggests we all ask ourselves. From Air Force discipline to spiritual self-inquiry, Lefford shares stories, laughter, and hard-won truths that will stir your heart and spark your purpose. To connect with Lefford, go to https://lefford-fate.mykajabi.com/

In recognition of National SIDS Awareness Month, Dr. Lee and Dr. Mabry sit down with Heather Cathey, Family and Pediatric Nurse Practitioner, to have an important conversation about Sudden Infant Death Syndrome. Heather breaks down what SIDS is—and what it isn't—while addressing common myths, risk factors, and the life-saving precautions parents can take. She shares practical advice on safe sleep setups, the dangers of certain gadgets like weighted swaddles, and why infant brains need different care than adults. The episode also explores how local pediatric care in the Upper Cumberland has evolved to combat high infant mortality rates. If you're a parent, caregiver, or healthcare provider, this episode is packed with critical insights and local resources you need to know. Listen To The Local Matters Podcast Today! News Talk 94.1

In this episode of It's About to Go Down!, Marc and Cathey are joined by retired Air Force Command Chief and farm owner Linus Jordan—a man who radiates purpose and grounded wisdom.Linus invites us to consider a powerful question: Are you truly “understanding your assignment?” More than a motivational catchphrase, “understanding the assignment” is about slowing down, tuning into your deeper purpose, and being present enough to see the opportunities that surround you daily. Linus shows us how awareness, generosity, and connection are part of the divine design of our everyday lives. Together, they explore a heartfelt reminder that everyday moments carry sacred assignments—if we're present enough to see them. To connect with Linus, go to https://www.linkedin.com/in/linus-jordan-jr/

In this episode of It's About to Go Down!, Marc and Cathey sit down with Alexina Atin Shaber—founder of Luminaries, author, and communications leader—whose work challenges us to rethink leadership, service, and self-discovery. Alexina shares her powerful philosophy that “the mess is in our message.” Rather than running from life's messes, she invites us to run toward them—not to toxically positivity ourselves out of discomfort, but to treat our mess as an act of service, a fertile ground for growth, and a space for authentic connection. Together, they explore: Why embracing your mess is one of the most courageous acts of leadership; How Alexina's Compass framework can guide you back to center when life feels chaotic; The power of perspective to shift how we see ourselves and others; and Why co-creation and collaboration can transform not just our work, but our lives. This conversation is equal parts wisdom, warmth, and healing—a must-listen for anyone ready to stop hiding from the hard stuff and start transforming it. To connect with Alexina, go to https://www.alexinashaber.com/luminaries/ignite 

In this episode of It's About to Go Down!, Marc and Cathey are joined by Josue Cevallos—a veteran, entrepreneur, and mindset mentor—who brings a powerful message: “Shift Happens… but you can Make Shift Happen.” What starts as a deep dive into unexpected life transitions quickly evolves into a masterclass on intentional transformation. From military service to entrepreneurship, Josue shares how letting go of your “cape” (aka your former identity) is not about loss—it's about evolution. This episode explores: The emotional anatomy of a shift: fear, identity, acceptance, and action and why comfort zones are dangerous and disruption is necessary. Whether you're navigating a transition or feeling stuck, this conversation reminds us that we don't have to wait for life to make us shift—we can choose to Make Shift Happen. To connect with Josue, go to https://diamondwoodhi.com/ 

(9.6.2025-9.13.2025) Back for another slice

In this episode of It's About to Go Down!, Marc and Cathey are joined by Elizabeth Rodriguez-Perez—an educator, social worker, and unapologetic advocate for humanizing systems and honoring full identities. Together, they explore what it means to show up whole—in institutions that often ask people to fragment themselves—and how stories, space, and social work can become tools for collective liberation. From growing up in the Bronx to navigating higher education, Elizabeth shares her journey of becoming someone who questions, reframes, and reclaims power for herself and her community. This episode is a masterclass in courage, self-definition, and the quiet strength of choosing to live your story out loud. To connect with Elizabeth, go to https://podcasts.apple.com/us/podcast/civil-conversations/id1665705750 

In this episode of It's About to Go Down!, Marc and Cathey sit down with Rose Kaz—change-architect, storyteller, and unapologetic champion of data-sovereignty—to unpack her bold mission: building the safest place on the Internet for women (and their allies). What began as live panel conversations with women across the globe turned into a five-year quest to design a digital home where sharing ideas about money, sex and politics isn't policed by algorithms—or trolls. Together, they unpack the risks women communities face online, the power of persistence over perfect timing, and hands-on tactics for building safer, more open digital spaces. Whether you code, curate, coach, or simply care about healthier digital culture, Rose's mix of high-vibe optimism and real-talk strategy will leave you rethinking how—and where—you share your brilliance. To connect with Rose Kaz, go to https://business4good.co/ 

In this episode of It's About to Go Down!, Marc and Cathey sit down with the passionate and powerful Tony Vega—national public speaking champion (Mexico), sales and negotiation trainer, and beloved Speaker Skills Academy member—for a heart-opening conversation about the greatest investment with the highest return: our children. Tony shares how a life-altering journey—from professional success to personal hardship—revealed what truly matters: pouring love, presence, and purpose into the next generation. Whether you're a parent, mentor, teacher, or simply someone with young people in your orbit, this episode will challenge you to ask: What kind of legacy am I leaving behind? If you've ever wondered whether the little things you do really matter—this episode is your resounding yes. Legacy isn't about what you leave behind. It's about who you lift up while you're here. To connect with Tony Vega, follow him on Instagram at @tonyvegaspeaks

In this episode of It's About to Go Down!, Marc and Cathey sit down with the incomparable Raabia Shafi—executive coach, organizational culture strategist, and self-proclaimed facilitation ninja—for a real talk about the power and responsibility of leadership. Raabia unpacks what it truly means to be a "followable" leader and challenges all of us with one critical question: Would you follow yourself? Together, they explore: Why being in a leadership position (official or unofficial) comes with unseen influence; The dangers of autopilot leadership; How to step outside “the jar” to actually read the label on our own behavior; and What it means to lead with discernment, not just reaction. Whether you lead a team, a household, or just yourself, this episode will push you to examine the habits, mindsets, and default settings that shape the way you show up in the world. Spoiler alert: the magic might just be in the space you're automating. To learn more about Raabia Shafi, go to https://www.linkedin.com/in/raabiashafi/  

In this episode of It's About to Go Down!, Marc and Cathey are joined by Cathey's sister and brilliant systems thinker, Karin Kusumakar. Together, they unpack the concept of mental load—the invisible, constant labor of planning, organizing, remembering, and managing everyday life. The conversation offers both clarity and compassion as they explore: Why mental load is about more than doing—it's the thinking before the doing; How uneven distribution of cognitive labor affects burnout, relationships, and identity; The hidden weight of always having to “remember”; Tools for sharing the load and showing appreciation; and What it looks like to raise kids—and support adults—with emotional awareness. Karin brings fresh insight, humor, and heart to a conversation that will change how you see the work behind your life.

Christian talks rock with musicians Roy Cathey, Stephen Chesney and Dino Wild.

Today's featured guest is the one and only Tommy Cathey, legendary bassist for the popular Memphis band Almost Famous. Tommy also has a fantastic history, playing with Jimi Jamison and Target, being inducted into the Gospel Music Hall of Fame with DeGarmo and Key, and being a Christian Rap producer for DC Talk. A fantastic person with tremendous stories. We hope you enjoy the interview with Tommy Cathey. Apple - https://bit.ly/3rqqZLP Spotify - https://bit.ly/3EJOGBO YouTube - https://bit.ly/3UgqsY2   TIP BUCKET If you find it in your heart to donate to the cause and help fuel the podcast you can do so through our new Venmo and CashApp. Your support is greatly appreciated and will help shine a brighter spotlight on the great Memphis Music Community. Venmo - @‌therhythmsectionpod CashApp - $therhythmsectionpod Thanks for tuning in and supporting the Rhythm Section Podcast.

What does it really take to make AI work for recruiters? Glen Cathey, SVP of Talent Advisory at Randstad Enterprise, returns to Hiring Excellence to unpack AI's seismic impact on sourcing, persuasion, and productivity. From Reddit experiments to managing AI like a teammate, Glen shares bold insights and practical frameworks that will change how you think about work in 2025, and beyond.

The Fifth have just released a killer album, We Are One. We had the opportunity to get together with Frontman Roy Cathey to discuss this superb record. The Fifth have just released a new video for one of the songs from the album, Haunted Heart, and we discuss the making of that video, songwriting, getting signed to the RFK media family, a little history on the band, and Roy's career, plus an update on Cold Sweat, another band Roy is the lead singer for! We also crank up a track from We Are One! Join our conversation and hear one of the finest voices in Rock today!

In this celebratory and soul-stirring Season 11 finale of It's About to Go Down!, Marc and Cathey look back at a season filled with wisdom, wonder, and wild creativity. From artistic co-creation and inner storytelling to zipline metaphors, meadow mindsets, and rituals of remembrance—this season took us places.With their signature mix of insight and playfulness, Marc and Cathey revisit each guest and the idea they brought to the table. Special shout out to the the Season #8 community: Gary Hirsch, Roger Caesar, Fursey Gotuaco, Lestarya Malloy, Kami Roberts, Rena Satre Meloy, Alicia Butler Pierre, and Teresa Younkin. Season 11 reminded us that powerful ideas are everywhere—and that co-creation, community, and a willingness to be real can turn good conversations into great ones.

Subscribe to the Social Proof Podcast:Apple Podcasts: https://podcasts.apple.com/us/podcast...Spotify: https://open.spotify.com/show/6GT6Vgj...

Chanel Cathey is the founder and CEO of CJC Insights, a strategic communications and public relations agency headquartered in New York City. Since launching the firm in 2018 with her savings and a bold mission, Chanel has built a powerhouse agency that partners with global companies, high-growth startups, mission-driven nonprofits, and private equity teams to craft narratives that resonate, build trust, and drive real impact.Looking for a specific gem?00:00 Introducing Chanel01:47 Editing newspapers at age 403:42 How growing up in a house of educators shaped her04:54 Creating a goal list with her mom and grandma05:22 Goal lists > checklists05:56 Learning to read and phonetics changed her life trajectory (she went from not reading to reading in just one summer)07:40 Why she switched from business to communications08:20 Her first networking event and homemade sunflower business card09:24 The bold ask that got her an internship at ABC News13:41 What it was really like interning at a political news show11:37 Discovering PR was her calling16:05 Starting CJC Insights without a master plan17:55 Why she was naïve about starting her business —and grateful for it24:33 The realities of entrepreneurship that no one talks about19:22 How she built her first client base without even realizing it19:44 Defining her zone of genius (hint: it's not social media)21:54 Why most people undervalue their own stories24:14 How she uncovers a founder's “IT” factor26:30 What confidence has to do with your brand strategy27:44 I tell people and brands the same thing: Write it down.28:48 Not everything is newsworthy. Take time to invest in messaging and strategy29:10 When brands start to lose their way…30:00 Reputation and trust are really hard to restore33:52 Getting more funding into the hands of founders 40:46 How therapy helped her rebuild confidence42:20 Why she hired a financial consultant for sanity and scale43:35 Her advice for founders who feel overwhelmed46:00 Final thoughts + where to connect with Chanel onlineConnect with ChanelLinkedIn: Chanel CatheyWebsite: cjcinsights.comCJC Instagram: @cjcinsightsBoard Member: Wellness in the SchoolsConnect with NaomiWebsite: www.naomihaile.comLinkedIn: Naomi HaileInstagram: @naomiahaileTwitter: @naomiathaileYouTube: Naomi Haile

After paying dues for over a decade, THE FIFTH are putting the pedal down in an all-out push for higher ground with their debut full-length album from RFK Media “WE ARE ONE,” releasing May 2nd, 2025, on CD and all digital platforms worldwide. This potent collection contains twelve songs that clearly celebrate the band's strengths – strong anthems with blistering guitars and powerful vocals – while weaving classic rock roots with strands of modern melodic hard rock. Fronted by veteran frontman and former MCA recording artist Roy Cathey (Cold Sweat), affectionately known as “The Mouth of The South,” THE FIFTH also includes young guitar hero Justin Womble, bassist Jake Tripp (Gunshine), and drummer Gary “Zeus” Smith. The new album was produced by Chris McLernon (Saigon Kick, Cold Sweat); primary recording took place at Big Animal Studio (home of Shinedown) in Charleston, SC. Rockers everywhere are encouraged to pre-save and pre-order the new album via this link:http://lnk.to/thefifthband- RFK Media is offering bundles and discount options available at http://rfkmedia.com The new single “Blind” will be available as an instant advance download April 4th when you pre-order the album on iTunes. The stellar first single “Starlight” was released last year and supported by an intense full-production music video directed by Jaiden Frost (scroll down to view this epic clip). The release of their new album “WE ARE ONE” coincides with a headline performance at the 2025 M3 Pre-Party in Columbia, Maryland on May 1st, 2025. No strangers to the big stage, THE FIFTH has recently performed on the KISS KRUISE and toured with/opened for Foreigner, Nickelback, Blue Oyster Cult, Sevendust, Breaking Benjamin, Queensryche, Stryper, Kix, Hinder, Tantric and Saliva. They've also headlined countless bike events & festivals stateside and garnered rave reviews for their 2008 tour of Japan. The band's music has appeared in major TV shows such as “Grey's Anatomy,” “The Voice,” and the “2016 Summer Olympics” on NBC. After bearing witness to this relentless drive & perseverance and loving what they'd heard and seen, Ron Keel's team at RKF Media put a bullseye on THE FIFTH and was determined to make them the first act signed to the new multi-media company. “Their energy is infectious,” Keel explains, “and this is exactly the kind of band we can devote our resources to.Take a shot of THE FIFTH online at http://rfkmedia.com/thefifth and join the legion of fans that are truly “the fifth” member of this incredible band.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-unplugged-totally-uncut--994165/support.

In this episode of It's About to Go Down!, Marc and Cathey sit down with high-performance mindset coach Ann Rivera for conversation about flow—what it is, why it matters, and how we can access it every single day. Ann shares how flow isn't just for elite performers—it's a joyful state of being that's available to all of us, in many forms. Ann opens up about her journey as a former professional volleyball player turned coach, and how she now helps clients—from athletes to executives—unlock their own flow by aligning with their values and reconnecting with what brings them joy. She also explores the four major blockers to flow and how to cultivate proactive confidence to create more presence, peace, and purpose. To learn more about Coach Ann Rivera, go to https://www.coachannrivera.com/ 

After paying dues for over a decade, THE FIFTH are putting the pedal down in an all-out push for higher ground with their debut full-length album from RFK Media “WE ARE ONE,” releasing May 2nd, 2025, on CD and all digital platforms worldwide. This potent collection contains twelve songs that clearly celebrate the band's strengths – strong anthems with blistering guitars and powerful vocals – while weaving classic rock roots with strands of modern melodic hard rock. Fronted by veteran frontman and former MCA recording artist Roy Cathey (Cold Sweat), affectionately known as “The Mouth of The South,” THE FIFTH also includes young guitar hero Justin Womble, bassist Jake Tripp (Gunshine), and drummer Gary “Zeus” Smith. The new album was produced by Chris McLernon (Saigon Kick, Cold Sweat); primary recording took place at Big Animal Studio (home of Shinedown) in Charleston, SC. Rockers everywhere are encouraged to pre-save and pre-order the new album via this link:http://lnk.to/thefifthband- RFK Media is offering bundles and discount options available at http://rfkmedia.com The new single “Blind” will be available as an instant advance download April 4th when you pre-order the album on iTunes. The stellar first single “Starlight” was released last year and supported by an intense full-production music video directed by Jaiden Frost (scroll down to view this epic clip). The release of their new album “WE ARE ONE” coincides with a headline performance at the 2025 M3 Pre-Party in Columbia, Maryland on May 1st, 2025. No strangers to the big stage, THE FIFTH has recently performed on the KISS KRUISE and toured with/opened for Foreigner, Nickelback, Blue Oyster Cult, Sevendust, Breaking Benjamin, Queensryche, Stryper, Kix, Hinder, Tantric and Saliva. They've also headlined countless bike events & festivals stateside and garnered rave reviews for their 2008 tour of Japan. The band's music has appeared in major TV shows such as “Grey's Anatomy,” “The Voice,” and the “2016 Summer Olympics” on NBC. After bearing witness to this relentless drive & perseverance and loving what they'd heard and seen, Ron Keel's team at RKF Media put a bullseye on THE FIFTH and was determined to make them the first act signed to the new multi-media company. “Their energy is infectious,” Keel explains, “and this is exactly the kind of band we can devote our resources to.Take a shot of THE FIFTH online at http://rfkmedia.com/thefifth and join the legion of fans that are truly “the fifth” member of this incredible band.Become a supporter of this podcast: https://www.spreaker.com/podcast/arroe-collins-like-it-s-live--4113802/support.

In this episode of It's About to Go Down!, Marc and Cathey talk with Samantha Harris—certified life coach, leadership mentor, and trailblazer in male-dominated industries. Her story isn't just about breaking into spaces where she wasn't expected—it's about transforming them from the inside out. From pouring asphalt and fixing plumbing to leading coaching sessions and championing unapologetic confidence, Samantha shares the raw highs and lows of a life lived boldly. Her journey challenges outdated assumptions and offers a new blueprint for leadership, especially for women who've been told they don't belong. Highlights include: Why confidence is both a process and a practice; A challenge to re-examine who we think of as “leaders”; “Brag Bagging” as a tool to own your accomplishments. Samantha's courage and clarity will remind you that you don't need permission to thrive—you just need purpose, presence, and power. Connect with Samantha Harris at www.samanthakayeharris.com

Bill talks with Roy Cathey, from the band The Fifth. The conversation starts with Bill praising Roy's performance at the Rare Hare show from the night before. Roy shares his excitement about performing with admired musicians like Billy Sheehan and Brian Forsyth, emphasizing his fan perspective. Roy discusses the challenges and organization behind events like the Rare Hare Show, crediting Tyson Leslie for his efforts in coordinating the lineup. He reveals that his band, The Fifth, has a new CD releasing on May 2nd, and they will perform at the M3 pre-party in May. Roy describes the Monsters of Rock cruise as a fun, immersive experience with numerous bands and fans who share a love for rock music. Finally, Roy highlights the importance of underground music and the role of podcasts and internet radio in keeping rock alive, especially as mainstream radio has shifted focus.

Roy Cathey, lead vocalist of The Fifth, dives into the band's brand new record "We Are One" — out May 2nd on RFK Media! Roy opens up about the making of the album, and what fans can expect from the new music.We also discuss his days in Cold Sweat, and hear some great stories from the early days of his career — including the pivotal role his father played in supporting his musical journey and his first band, Gibraltar.Don't forget to like, comment, and subscribe for more great interviews!Subscribe for more great interviews! https://www.youtube.com/@RNRcoffeeshow?sub_confirmation=1Stay connected with the show:https://RNRcoffeeshow.com.com/https://www.instagram.com/rnrcoffeeshow/ https://www.facebook.com/rnrcoffeeshow/

It was just after midnight on May 19th, 1991 when Wendy McKee stood beside the Central Expressway in Dallas, Texas to hitch a ride. When Bill Robert Cathey pulled up, he seemed harmless enough, and willing to take her anywhere she wanted. No stranger to a troubled past, when Bill revealed that he was a police officer, Wendy was hoping that she would be in and out of the county jail by the next day. All this supposed cop had on her was the assumption that she had bought drugs inside the apartment building where he had taken her. Sitting in the passenger seat, Wendy was unaware that her entire life was about to change in a way she could have never seen coming. Because this isn't an arrest. It's a capture. Listen to the full episode on PATREON

Tasha Cathey introduces her visual artwork, "God's Underpaintings," and Barbara Krasner reads her poem, "In the Shtetl, G-d Does Not Only." Tasha Cathey lives in Knoxville, Tennessee with her husband and two children. Her work is inspired heavily from her years spent living in Arizona and California at a young age and are either composed purely from memory or directly using a reference from her photography. Every painting is created using handmade watercolor made in her home studio using carefully sourced earth pigments and indigo. Barbara Krasner holds an MFA from the Vermont College of Fine Arts. The author of two poetry chapbooks and three novels in verse, her poetry has also appeared in Minyan, Nimrod, Cimarron Review, ONE ART: A Journal of Poetry, Paterson Literary Review, and elsewhere. She lives and teaches in New Jersey. --- Support this podcast: https://podcasters.spotify.com/pod/show/vita-poetica/support

On this week's episode of Own It, we're talking to Chanel Cathey from CJC Insights. Her firm is an award-winning strategic communications firm that helps brands move forward with creativity, connection and community. She founded the firm in 2018 after leading the corporate practice at Hunt & Gather. She also spent time at Viacom, Unilever and ABC News.  We dug into that journey and her thoughts on the advertising and marketing world. And we loved her thoughts on the problem we face with the lack of women in ownership roles in our industry. Chanel is just smart and fascinating and we loved this conversation. We know you will too. Thanks for listening to this episode of OWN IT with Chanel Cathey from CJC Insights. You can find links to her LinkedIn profile and company website in our show notes at untilyouownit.com.   If you're enjoying Own It, please find it on your favorite podcast app and drop us a rating and review. Those help more people discover the show and join our community.  Also, if you're a female or non-binary agency owner, or you want to own an agency someday, join our growing community at that same address … untilyouownit.com.

In this episode of On the Corner of Main Street, the Plaza team sits down with Vernon "The Mechanic" Cathey, the number one ranked light heavyweight in Power Slap, the fast-growing sport sweeping Las Vegas. Vernon shares his journey from MMA and the Highland Games to (hopefully) becoming a Power Slap champion. He talks about the intricacies of the sport, training methods, and what it's like to stand in front of an opponent with no option but to take a slap. With commentary from co-hosts Jonathan Jossel and Gary Vickery, this episode provides a deep dive into the sport's rise, its viral nature, and how Vernon is carving his own path in this unique combat world. Join us as we explore the wild world of Power Slap, the discipline it requires, and what it takes to succeed in one of the fastest-growing sports today!

In this episode:2024 OK 28, 548 P.3d 120, 04/23/2024, IN THE MATTER OF: M.R.2024 OK 34, 549 P.3d 1213, 05/14/2024, ANAYA-SMITH v. FEDERATED MUTUAL INSURANCE CO.2024 OK 35, 549 P.3d 1252, 05/21/2024, LATIGO OIL & GAS v. BP AMERICA PRODUCTION CO.2024 OK 37, 549 P.3d 1260, 05/21/2024, KNOX v. OKLAHOMA GAS AND ELECTRIC CO.2024 OK 39, 06/11/2024, INDEPENDENT SCHOOL DISTRICT NO. 12 v. STATE2024 OK 40, 06/12/2024, RANDLE v. CITY OF TULSA2024 OK 41, 06/11/2024, PAYTON v APPLEGATE2024 OK 42, 06/11/2024, BAYOUTH v. DEWBERRY2024 OK 43, 06/11/2024, GALBRAITH v. GALBRAITH2024 OK 49, 06/11/2024, HAYES v. PENKOSKI2024 OK 50, 06/11/2024, CATHEY v. BD. OF COUNTY COMMISSIONERS FOR McCURTAIN COUNTY2024 OK 52, 06/25/2024, MATHIS v. KERR2024 OK 53, 06/25/2024, DRUMMOND v. OKLAHOMA STATEWIDE VIRTUAL CHARTER SCHOOL BOARD2024 OK 60, 08/15/2024, IN RE: STATE QUESTION NO. 832 INITIATIVE PETITION NO. 446

Legendary Bull Rider, Wacey Cathey caught up with the fellas during his hometown rodeo in Big Spring, TX! Cathey qualified for the NFR fourteen times; seven in Oklahoma City and seven in Las Vegas. He won Houston, Cheyenne, Prescott, San Angelo, Ellensburg, San Antonio, Madison Square Garden, The Summit Presidential Rodeo, and Calgary - twice.