POPULARITY
Lorena Bernal returns to the show to share her new book It Starts with You – how to find lasting peace and happiness. Lorena is a writer, life and spiritual coach, speaker, and multi-faceted creator who continues to thrive in the entertainment industry while guiding others toward self-discovery. As the founder of the Live Love Better movement, she has helped people transform their lives through mindfulness, wellness, and personal growth. Working with public figures, entrepreneurs, and families, she empowers them to find balance and authenticity. Born in America, raised in Europe, and actively working across both continents, Lorena has built a dynamic career in fashion, film, and television since being crowned Miss Spain at 17. But beyond the spotlight, her passion for humanconnection and transformation led her to expand her work into coaching and writing. Now, in It Starts With You, she shares the tools to reconnect with yourself, find the love you are, and unlock the happiness you already hold inside. Her writing is raw, intimate, and direct—like a conversation with a trusted friend. Because true fulfilment comes not from searching, but from reconnecting withwho you truly are. Get your copy of Lorena's book here: https://lnk.to/ItStartsWithYou Those with ears, let them hear. Always love Ryan Connect with Lorena Website: https://lbcoach.co.uk/ | https://www.livelovebetter.co.uk/ Instagram: https://www.instagram.com/lober99/ Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #LorenaBernal #ItStartsWithYou #spirituality
Women On The Rise with Jen Blandos - Powered By Female Fusion
When the corporate world couldn't recognise her potential, Itziar Martos decided to rewrite the rules. Diagnosed as legally blind in her early 20s, she refused to let her disability define her, even when others did.In this episode, Itziar shares how she transformed her rare eye condition from a perceived weakness into her greatest strength. She takes us on her journey of conquering self-doubt, silencing imposter syndrome, and shattering societal limitations, showing that true vision has nothing to do with eyesight.Discover how she built a thriving content creation business and continues to inspire fellow entrepreneurs. Itziar's story is a testament to the power of resilience and determination. Whether you're facing your own challenges or just need a boost of inspiration, her story will motivate you to see beyond limitations and create your own opportunities.Watch the full interview at https://youtu.be/0zjRYpTlWoU Key Takeaways:How Itziar Martos turned her disability into a competitive advantage by developing unique problem-solving skillsThe power of authenticity and vulnerability in building a successful personal brand and connecting with clientsStrategies for overcoming the "perfectionist" mindset and embracing a more natural, relatable approach to content creationNetworking tips for introverted entrepreneurs to make meaningful connections without the awkward pitchingAdvice for creating an inclusive work environment and providing opportunities for individuals with disabilitiesAbout Itziar MartosItziar Martos, founder of Martos Digital Marketing, brings 18 years of photography expertise and a unique perspective to the world of digital marketing. Her career began in the limelight as a model, where she earned the title of Miss Spain and discovered her passion for social media.Diagnosed with a rare disease at 21, which impaired her vision and made finding marketing jobs challenging, Itziar turned adversity into opportunity by creating her own company.Today, she helps business owners craft engaging social media content, specialising in captivating videos that drive engagement and growth.Connect with Itziar@itziarmartoshttps://www.instagram.com/itziarmartos/?hl=enwww.martosdigitalmarketing.com
Today's guest had an unusual childhood, with a modelling career as a child, and winning Miss Spain at the age of 17. She grew up in the limelight and with a hectic professional schedule. She also attended boarding school in a different country to her family. I talk to Lorena about how a life in the limelight from a young age has influenced her parenting styles and what she teaches her kids about achieving your goals and the reality of success. Who is Lorena Bernal?Born in Argentina, Lorena moved to Spain as a young child and her modelling career kicked off when she was just 7, culminating in her being crowned Miss Spain as a teenager in 1999. She then went on to become a successful actress in Hollywood before moving to the UK with her family and pivoting her career behind the scenes to certify as a life coach and mindfulness practitioner as well as establish her company, Live Love Better. She now balances her career with writing her first book and raising her three sons.Find out more on Lorena's website, and at Live Love Better, her coaching and mental health community. More teenage parenting from Helen Wills:Helen wills is a counsellor, a parent coach, and a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
Dusty Nicol joins us to talk all about his new book, about a very special woman. Who just happens to have been his lovely mum.
Adulting classes? Would you sign up ? Rihanna approved gifts & the proceeds go to charity!!!! Miss Spain makes history as first transgender Miss Universe!!!! Mental Health & how Hollywood doesn't help! 2019 BEAUTY TRENDS!!!! Last minute diy gifts that won't break the bank! Favorite Holiday Movies and more #48NoPhoneChallenge #ChooseCharity #DipBabyDip #EmotionalSupportChicken #Santa&TheHo`s #RespectTheQueen #PerfectHoliday #MindControl Music: Mayer Hawthorne - A Very Mayery Christmas Mix https://soundcloud.com/mayerhawthorne/verymayerychristmas ~ DJ KEVIN - Página Oficial - CHRISTMAS HIP HOP https://soundcloud.com/dj-k3v-2/christmas-hip-hop ~ Trap Music Now - Sleigh Ride (Trap Remix) https://soundcloud.com/user-683066187/sleigh-ride-trap-remix ~ Deck the Halls Hip Hop Christmas Remix https://unbelievablebeats.com/
Sleight bells ring... are you listening??? Well if not, listen to this episode of Honest To Pod where Ash and Matt talk about all things Miss Universe and how Miss Spain was the first trans entrant to the competition... then it is parasomnias - like exploding head syndrome, sleep sex and sleep paralysis... do you suffer from these? Lastly, as there are no reviews (thanks) Ash and Matt answer some lister questions around: gender-neutral Santa, gay hierarchy and facebook nudity bias.... we would love to hear your thoughts on these and more so go follow us on instagram @honet_to_pod and let us know what you think. thanks, ash & matt See acast.com/privacy for privacy and opt-out information.
It takes unprecedented courage to defend biblical morality. Today's podcast invites us to the sacrificial obedience that positions us to receive God's best for our lives and influence. For more news discerned differently, or to receive the Daily Article via email, please visit denisonforum.org.
1. Another good week in the Westgate contest (3-1) with Carolina pending.2. The music you listen to in the car affects the speed of your driving. Women with speeding tickets are generally better in bed than those with a spotless record.3. Go see Clint Eastwood's great new movie, "The Mule" because I told you to; not because a critic panned it. I have a tendency to fall for leading ladies in movies, not because of their looks, but rather for the characters they portray.4. Watch ESPN's 30 for 30 documentary on Tyson / Douglas. This fight was legit but, it is still too easy to "fix" certain sporting events on the collegiate level.5. Miss Spain was allowed in the Miss Universe pageant even though she was once a guy. A friend of mine recently broke up with his girlfriend after finding out a year after the relationship started that she was born a man. If that ever happened to you, how would you deal with the situation? Listen for fascinating discussion!
NJ gun law, shopping for holiday gifts, Miss Spain is trans, public schools and more!
Hour 1: Mexican President-elect’s administration has stated that the rights of migrants will be defended at all costs – Is this a call for more people to seek asylum in the U.S.? ...Mexico is a nation that can support its people, so why isn’t its leadership looking inward? …What happens in a trade war? Allow CNN Money to illustrate with chickens and cargo vans …Canadian Prime Minister Justin Trudeau is facing allegations of sexual harassment stemming from an incident years ago …Transgender woman wins Miss Spain nominee for Miss Universe pageant …The best of George W. Bush! …It turns out that the Iran Nuclear Deal really is the gift that keeps on giving – for Iran. Hour 2: Please do not play Bruce Springsteen’s “Born in the USA” at your Independence Day celebrations …Alexandria Ocasio-Cortez’ past doesn’t match up with her narrative very well …Who will be the next Supreme Court justice? Pat reveals his preference among the most likely nominees …Caller says that judicial humility is the most important characteristic to look for in a SCOTUS nominee …Campus Reform talks to all sorts of people who say that they are not proud to be Americans …Are democratic socialists the future or the present of the Democratic Party? …Wal-Mart is now selling “Impeach 45” merchandise – They must have done that with Obama too, right? …The opioid crisis is still out of control, but it turns out that initial overdose death estimates were much too high. Hour 3: Cannabis historian says that cannabis oil may actually help explain the miracles of Jesus Christ …Examining a list of everyday phrases that far too many adults get wrong …The George W. Bush celebration continues with a montage of his greatest hits …Packing the Supreme Court with liberals, like some Leftists are advocating, is the kind of action that could lead to civil war …Jewish caller questions Pat’s skepticism about cannabis in biblical times …Maxine Waters joins the program, sort of …Sen. Rand Paul (R-KY) faces more death threats in what has been an incredibly dangerous year for the senator …Here’s a lengthy list of individuals and shows that got into the Radio Hall of Fame before Glenn Beck …EPA head Scott Pruitt is harassed in a restaurant by a liberal who urges him to resign. Tune in to "Pat Gray Unleashed" weekdays from 12-3p.m. ET on TheBlaze TV! Twitter @PatUnleashed LISTEN https://omny.fm/shows/pat-gray http://www.theblaze.com/radio-shows/pat-gray-unleashed/ https://soundcloud.com/patgrayshow https://www.stitcher.com/podcast/the-blaze-radio-network/pat-gray https://itunes.apple.com/us/podcast/pat-gray-unleashed/id1280961263?mt=2 Learn more about your ad choices. Visit megaphone.fm/adchoices
Scandal in the Miss Spain competition! See notesinspanish.com for more details and to download the worksheet/transcript.