Always Better than Yesterday

Bizzie Gold is a trailblazing innovator in emotional rewiring, blending cutting-edge technology and data-driveninsights to revolutionize the mental health field. As the creator of a nationally accredited methodology, she challenges the status quo by exposing the subconscious patterns that drive behavior and offering efficient, sustainable tools for lasting change.  Gold's approach dismantles the traditional reliance on labels and emotionally dependent therapy models, replacing them with actionable, neuroscience-backed solutions that empower clients to reclaim control. Her groundbreaking use of technology and pattern recognition transforms mental health into a science of results-precise, measurable, and free from the looping and stagnation of conventional methods. Get Bizzie's new best-selling book here: https://bizziegold.com/booklaunch In this episode you will hear:00:00:00 Intro00:04:44 Jesus would get cancelled in 202500:10:00 Introducing Your Brain is a Filthy Liar 00:17:20 What is self-deception?00:22:54 Reality vertigo00:29:00 Why are we capable of self-deception?00:32:05 Fight Club revelation0043:34 Realizing our perception of self is nothing more than a pattern00:48:06 How to get your brain pattern assessment00:51:01 Understanding the framework 01:02:24 Brain patterns and relationships01:05:26 How to work with Bizzie01:07:42 Healing and restoration01:09:50 Bizzie' hope for the book's heartprint 01:20:21 What actually happens in the coaching space (and it's not like a Tony Robbins seminar) Those with ears, let them hear.  Always love Ryan  Connect with BizzieWebsite: https://bizziegold.com/Instagram: https://www.instagram.com/bizziegold/LinkedIn: https://www.linkedin.com/in/bizziegold/YouTube: https://www.youtube.com/@BizzieGoldOfficial Connect with Always Better than YesterdayWebsite:https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/Men's Group: https://abty.co.uk/akira Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and labtested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty  Please email your questions and comments to podcast@abty.co.uk  #BizzieGold #YourBrainisaFilthyLiar #BrainPattern #MentalHealth #Decoded #BreakMethod   

Theolyn Cortens helps people discover their Soul's purpose and gain the confidence to bring it into the world.  With over 50 years of meditation practice and more than two decades of teaching experience, Theolyn has collated a treasury of wisdom and is offered to her Soul School Path students  Theolyn is the author of several acclaimed books that explore angelic communication, soul purpose, and spiritual awakening. Her titles include Discovering Angels, Living WithAngels, Working With Angels, and Your Guardian Angel Needs You! each offering practical tools for deepening connection with the Divine.  Pre-order Theolyn's new book ‘Release your radiant being – the golden path to your shining future' here: https://us4.campaign-archive.com/?u=f5b6e0fbcde6fbb6822c50f8e&id=be5b8de8e0Those with ears, let them hear.  Always love Ryan  Connect with TheolynWebsite: https://theolyn.com/ Facebook: https://www.facebook.com/TheolynCortens/ Instagram: https://www.instagram.com/theolyn_cortens_soulschool/ YouTube: https://www.youtube.com/channel/UChCAV8_th3Fid2YmJYRhoDQ   Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty  Please email your questions and comments to podcast@abty.co.uk  #TheolynCortens #SoulSchool #Angels #WorkingwithAngels #LivingwithAngels #Archangels   

Joe Davis is an award-winning author and speaker on amission to bring generosity to leadership. He spent 1987 to 2025 at the Boston Consulting Group (BCG), where he served as a Managing Director and Senior Partner. Joe led BCG North America and founded its Center for Inclusion andEquity. In his book, The Generous Leader, Joe offers a seven-partguide to heartfelt and collaborative actions that transform the reader into a generous leader.Those with ears, let them hear.  Always love Ryan  Connect with JoeWebsite: https://www.joedavis.com/LinkedIn: https://www.linkedin.com/in/joedavis1313/Instagram: https://www.instagram.com/joedavistgl/ Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk  #JoeDavis #TheGenerousLeader #HeartCenteredLeadership

Tonille Miller is a thought leader in the space of human flourishing and organizational transformation. She's an organizational psychologist, keynote speaker, and the author of The Flourishing Effect—a book that explores what it truly means for people to thrive at work and in life. She's spent years helping Fortune 500 companies, government agencies, and visionary leaders unlock the full potential of their people through cultures rooted in purpose, growth, and well-being. Tonille doesn't just talk about thriving—she builds the systems and strategies that make it possible. With a deep understanding of human behavior and a heart for positive impact, she's on a mission to change the way we work from the inside out. Get Your Copy of The Flourishing Effect: https://www.tonillemiller.com/bookThose with ears, let them hear.  Always love Ryan  Connect with TonilleWebsite: https://www.tonillemiller.com/LinkedIn: https://www.linkedin.com/in/tonillemiller/ Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abtyPlease email your questions and comments to podcast@abty.co.uk  #TonilleMiller #WorkplaceCulture #TheFlourishingEffect

Lorena Bernal returns to the show to share her new book It Starts with You – how to find lasting peace and happiness.  Lorena is a writer, life and spiritual coach, speaker, and multi-faceted creator who continues to thrive in the entertainment industry while guiding others toward self-discovery.  As the founder of the Live Love Better movement, she has helped people transform their lives through mindfulness, wellness, and personal growth.  Working with public figures, entrepreneurs, and families, she empowers them to find balance and authenticity. Born in America, raised in Europe, and actively working across both continents, Lorena has built a dynamic career in fashion, film, and television since being crowned Miss Spain at 17. But beyond the spotlight, her passion for humanconnection and transformation led her to expand her work into coaching and writing. Now, in It Starts With You, she shares the tools to reconnect with yourself, find the love you are, and unlock the happiness you already hold inside. Her writing is raw, intimate, and direct—like a conversation with a trusted friend. Because true fulfilment comes not from searching, but from reconnecting withwho you truly are. Get your copy of Lorena's book here: https://lnk.to/ItStartsWithYou Those with ears, let them hear.  Always love Ryan  Connect with Lorena Website: https://lbcoach.co.uk/ | https://www.livelovebetter.co.uk/ Instagram: https://www.instagram.com/lober99/ Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk  #LorenaBernal #ItStartsWithYou #spirituality   

Marc Mero is a three-time WCW World Television Champion, former WWE Intercontinental Champion and four-time New York State Golden Gloves amateur boxing champion. Finding fame in the world of sports entertainment as Johnny B. Badd, Marc retired from professional wrestling in 2006 after discovering his new purpose in life: motivational speaking. As the founder of non-profit organization Champion ofChoices, Marc has travelled the globe and encouraged hundreds of thousands of young people to dream big and reach their full potential in life.  Mero, renowned as both a professional wrestling superstar and a leading motivational speaker, joined forces with Ben Veal—an award-winning journalist and host of the Wrestling Life podcast—to deliver Badd To Good: The Inspiring Story of a Wrestling Wildman. Marc's compelling memoir guides readers through a powerful journey of resilience, faith, and triumph over adversity. Featuring forewords by wrestling legends and former world heavyweight champions Diamond Dallas Page and Lex Luger, alongside contributions from industry icons like Mick Foley, Eric Bischoff, Vince Russo, Justin Roberts, and Erik Watts, Badd To Good offers an unfiltered, real-life underdog narrative. It chronicles Mero's transformation from chaos to redemption, serving as a testament to conquering life's greatest challenges and discovering renewed faith and purpose beyond the darkness. Those with ears, let them hear. Always love Ryan Connect with Marc Website: https://marcmero.com/ | https://thinkpoz.org/Facebook: https://www.facebook.com/MarcMeroLife/Instagram: https://www.instagram.com/marcmero/YouTube: https://www.youtube.com/user/championofchoicesConnect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk  #MarcMero #BaddtoGood #WWE   

Jason Johnson is a husband, father, and heart-centered leader with over 20 years of experience leading teams in the service industry across multiple states and cultures. At the core of Jason's success is his commitment to Leading with Heart Influence—an approach built on the belief that people naturally want to do meaningful work and contribute positively when they're treated like human beings. By fostering cultures rooted in trust, respect, and open communication, Jason has consistently delivered high levels of engagement, retention, and performance.His leadership has been sought after from local branches to the national level, with one simple message: make the workplace more human. Jason now shares his proven approach through coaching and consulting. Learn more or get in touch at thehcleader.com. 00:00:00 Intro00:02:48 The Heart-Centered Leader00:08:30 the influence of Jason's Mother and Father on his upbringing 00:14:15 Becoming a leader00:20:47 Jason's success in corporate leadership with heart influence 00:30:28 the impact of corporate success on the home 00:37:11 the courage to look at your wounds as a leader 00:39:00 not responsible for the billions of dollars but the people making you billionsof dollars00:48:00 new beliefs and perspective on what it means to lead 00:52:00 Jason the part-time farmer01:12:55 Jason's heartprint Those with ears, let them hear.  Alwayslove Ryan Connect with Jason Website: https://thehcleader.com/LinkedIn: https://www.linkedin.com/linkedin.com/in/jason-johnson-b56743aYouTube: https://www.youtube.com/@jasonjohnson6821/podcasts Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact  Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abtyPlease email your questions and comments to podcast@abty.co.uk  #JasonJohnson #Leadership #HeartInfluence   

Paul Mort is a 2x Mastercoach of the Year, mentor and author who's impacted thousands of people all over the world. Based in South Shields, but with clients nationally and internationally on his life-changing programmes, he is known for his no nonsense and hands on approach. But his life wasn't always this way. Less than 10 years ago Paul was suicidal, literally at a cliff edge.  Despite having created a successful fitness business, his head and heart were not in the right place.  He was battling a substance use disorder and pushed away those around him, even his wife and children.  The video he posted about his near suicide attempt has been viewed over 5 million times and was the catalyst in reaching the many men who felt completely overwhelmed and changed their lives.  Paul recently released his new book Upgrade – the no bullsh*t guide to levelling up your life, a book that breaks down big targets and big dreams into actions and mindsets that demolish excuses , negativity and procrastination.  Paul hopes to support you finding your purpose, power up your passion, break through barriers and do the things you say you are going to do.  Upgrade your life with Paul in your corner.   Get your copy of Upgrade here: https://harpercollins.co.uk/products/upgrade-the-no-bullsht-guide-to-levelling-up-your-life-paul-mort?variant=54854711673211 00:00:00 Intro Those with ears, let them hear.  Always love Ryan  Connect with Paul Website: https://www.paulmort.uk/IG: https://www.instagram.com/paulmort1/?hl=enYouTube: https://www.youtube.com/channel/UChxP7co7IQV3dKeIfFsjUMw Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk  #PaulMort #Upgrade #LevelUp   

Craig White returns to the podcast for another great conversation about heart-centred male leadership.  Craig is a leader of men – in life, business and the world of rugby. He is a world-class coach, mentor and consultant.  His mission is to build a vibrant new generation of visionary leaders and cohesive teams who ignite inspiration andlead with unwavering authenticity and purpose. In this conversation we talk about the evolution of Craig's men's work, leading with love and embracing vulnerability,archetypes and the process of writing his book “Dare To Be Different”.  Read more about Craig's work here: https://craigwhitementoring.com/  You can watch Craig's first appearance on the podcast here: https://youtu.be/YSwMh6hegEY?si=vzcp3I878AadkAJg00:00:00 Intro  Those with ears, let them hear.  Always love Ryan  Connect with Craig Website: https://craigwhitementoring.com/IG: https://www.instagram.com/craigwhitementoring/YouTube/Podcast : https://www.youtube.com/@daretobedifferentcraigwhite Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and labtested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty  Please email your questions and comments to podcast@abty.co.uk  #CraigWhite #MensWork #Masculinity

Dr. Ashleigh Moreland is the founder of Re-MIND Institute, a space dedicated to helping individuals and leaders evolve into their highest and best selves. As a neurophysiologist, therapist, and coach, Ashleigh blends neuroscience, spirituality, and emotional intelligence to create transformative experiences for those seeking true growth. Her work focuses on healing nervous system dysregulation, developing self-awareness, and equipping people with practical tools to lead with heart. She has supported thousands of individuals in breaking free from limitingpatterns, finding deeper connection, and stepping into leadership that is grounded in authenticity and impact. Through Re-MIND Institute, Ashleigh works with people from all walks of life, empowering them to thrive both personally and professionally. Her approach is deeply heart-centred, integrating science and soul to guide people beyondsurvival mode and into a life of meaning, fulfilment, and purpose.In this episode you will hear: 00:00:00 Intro  Those with ears, let them hear.  Always love Ryan  Connect with Dr. AshleighWebsites: www.re-mind.institute/linktreeIG: https://www.instagram.com/remind.institute/YouTube: https://www.youtube.com/@Re-MindPodcast  Connect with Always Better than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/Facebook Community: https://www.facebook.com/groups/weareabty  Join our mail list here for exclusive content here:https://abty.co.uk/contact  Sign up for our coaching here: https://abty.co.uk/coachingThank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #DrAshleighMoreland #RemindInstitute #Neuroscience

Dr. Robert Glover, therapist, coach, speaker, and educator is a relationship expert with over 40 years of professional experience. The author of the groundbreaking, No More Mr. Nice Guy, the best-selling Dating Essentials for Men, and the recently released, Dating Essentials for Men: Frequently Asked Questions, Dr. Glover has helped thousands of men world-wide transform their lives and get what they want in relationship, sex, and career. Dr. Robert's purpose in life and my legacy is to give every man the opportunity to experience masculinity-affirming, life-building, heart-strengthening community and mentoring with and from other good men. Join Dr. Robert's group coaching programme Integration Nation here: https://integrationnation.net/   In this episode you will hear: 00:00:00 Intro00:02:22 Dr. Robert's observation and analysis of masculinity in the world today00:07:00 The end of the toxic masculinity meme – men are rising up00:10:30 First and Second order change 00:21:00 The worldly pull away from the home and for your attention00:29:30 Integrated men – you can be a d**k, but you are not a d**k00:36:20 Be fruitful and multiply…00:40:26 Why Nice Guys rot in middle-management00:53:11 Masculine (internal) and Femine (external) approval 00:54:32 The number one thing men can do to start leading their relationship with love01:00:00 Dr. Robert's Integration Nation men's group coaching  Those with ears, let them hear.  Always love Ryan Connect with Dr. RobertWebsites: https://www.drglover.com/https://integrationnation.net/IG: https://www.instagram.com/tim_duggan/YouTube: https://www.youtube.com/c/RobertGlover?themeRefresh=1Connect with Always Better than YesterdayWebsite: https://abty.co.uk/Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/Facebook Community: https://www.facebook.com/groups/weareabty  Join our mail list here for exclusive content here:https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coachingThank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #DrRobertGlover #NoMoreMrNiceGuy #IntegrationNation

Tim Duggan is an optimist who loves thinking about big ideas. Tim has co-founded several digital media ventures,most notably Junkee Media, one of the leading independent publishers in Australia. His first book, Cult Status, was awarded the Best Entrepreneurship and Small Business Book at the 2021Australian Business Book Awards, and his second book on creativity, Killer Thinking, was named one of the Best Books of 2022 by Apple Books. Tim's new book, Work Backwards, explores how anyone can take advantage of a once-in-a-generations opportunity to rethink how and why we work. In this episode you will hear: 00:00:00 Intro00:03:39 Cult Status Businesses00:16:28 Killer Thinking Creativity00:30:42 Tim's deserted island experience00:34:39 Work Backwards – rethinking how and why we work00:54:13 Tim's Heartprint Those with ears, let them hear. Always loveRyan  Connect with TimWebsite:https://timduggan.com.au/IG:https://www.instagram.com/tim_duggan/LinkedIn:https://www.linkedin.com/in/timduggan1/ Connect with Always Better than YesterdayWebsite:https://abty.co.uk/Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn:https://www.linkedin.com/company/abty/Facebook Community:https://www.facebook.com/groups/weareabty  Join our mail list here for exclusive content here:https://abty.co.uk/contact   Sign up for our coaching here:https://abty.co.uk/coachingThank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and labtested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visithttps://exhalecoffee.com/abty Please email your questions and comments topodcast@abty.co.uk #TimDuggan #WorkBackwards #CultStatus

Dr. Gordon Neufeld, founder of The Neufeld Institute and Best-Selling Author of Hold on to Your Kids – Why Parents Must Matter More than Peers (co-authored with Dr. Gabor Mate) returns to the podcast.   Despite being written more than 20 years ago, Hold on to Your Kids proves to be more relevant than ever. The book was re-released once again in 2024 with an additional chapter on the roots of the current crisis of mental health in our children.   In this conversation we talk about making sense of adolescence and The Neufeld Institute's upcoming 10 week course – Seven Rites of Passage.   The course starts 30th January and you can sign up here:  https://neufeldinstitute.org/event/making-sense-of-adolescence-part-i-seven-rites-of-passage/   In this episode you will hear:   00:00:00 Intro 00:03:47 Why peer orientation robs our children of feeling satiated 00:06:00 To feel full we need to be able to feel empty 00:10:20 Cascading care must always matter more 00:15:55 Why attachment trumps authenticity 00:17:20 The signs your child is peer oriented 00:24:41 Time to allow our tears to catch up with us 00:27:30 Samurai initiation for males 00:33:54 What is disciplining a child about? 00:37:00 Grandparents are primary caregivers in indigenous cultures 00:41:01 Making sense of adolescence – Seven Rites of Passage 00:53:21 Does a child need a male around? 00:57:35 The impact identity politics is having on child development 01:01:46 How we win back the lost child     Those with ears, let them hear.   Always love Ryan     Connect with The Neufeld Institute Website: https://neufeldinstitute.org/ IG: https://www.instagram.com/neufeldinstitute LinkedIn: https://www.facebook.com/NeufeldInstitute   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty   Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk #DrGordonNeufeld #Holdontoyourkids #RitesofPassage  

Jay Abbasi is a sought-after speaker, trainer, and coach specializing in mindfulness, resilience, and leadership development. Having worked with Fortune 500 companies and coached leaders from organizations such as Google, Amazon, and Wells Fargo, Jay brings a unique blend of corporate experience and deep insight into human psychology. His approach is rooted in practical strategies that help individuals and teams thrive in high-pressure environments.   Jay's passion for personal development stems from his own transformative journey, which began after the sudden loss of his father in 2014. Determined to turn pain into purpose, Jay dedicated himself to understanding how people can overcome adversity, break through self-imposed limitations, and find fulfillment in both their personal and professional lives.   Through his work, Jay has empowered thousands to shift their mindset, embrace change, and build habits that lead to greater clarity, focus, and success. He combines evidence-based techniques with engaging storytelling to inspire action and lasting growth.   When he is not on stage or coaching, Jay is a devoted father, podcast host, and avid advocate for living with intention and purpose. His mission is to help people unlock their potential and lead lives of meaning and impact. In this episode you will hear:   00:00 Intro 02:05 the fundamental six 03:00 who is Jay Abbasi? 05:55 the impact of losing a Father 11:22 why so many workers are unfulfilled, stressed and burnt out 14:00 what the world's leading employers do differently 16:00 Jay's opinion on the real Elon Musk 18:00 the importance of self-awareness and self-acceptance as a leader 21:45 open-hearted leadership 26:00 why we need a daily practice to be conscious and intentional 36:00 time to lose ourselves this year 40:00 think about a time you were incredibly joyful – what comes to mind? 44:20 your homework – how do you want to feel every day? 48:16 Jay's heartprint   Those with ears, let them hear.   Always love Ryan     Connect with Jay Website: https://jayabbasi.me/ IG: https://www.instagram.com/jayabbasi LinkedIn: https://www.linkedin.com/in/jayabbasi    Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/   LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty   Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty  Please email your questions and comments to podcast@abty.co.uk   #JayAbbasi #ConsciousLeadership #MotivationalSpeaker

Mimi Nicklin is the multi award-winning and internationally bestselling author of ‘Softening The Edge' and 'Empathy at Work', and Founder of the world's widest-reaching empathy training & engagement platform, Empathy Everywhere. A top 5-rated podcast host of her show, ‘MimiYouYou', she is omnipresent in the media including recently appearing live on the BBC to 85 million people.   She is an experienced executive coach, and a well-known thought leader advocating for the global movement to create more empathy in the world. She trained over 16,500+ professionals in Fortune 500 organisations globally and has recently been awarded Malaysian Female Leader 2024 and Top 45 Sri Lankan Leader 2024.   Mimi specialises in Listening-Led Leadership, Multi Generational Engagement, Psychological Safety and D&I. Her second book ‘The Connection Prescription' is due for release later this year.   In this episode you will hear:   00:00 Intro   Those with ears, let them hear.   Always love Ryan     Connect with Mimi Website: https://www.empathyeverywhere.co/ IG: https://www.instagram.com/miminicklin/ LinkedIn: https://www.linkedin.com/in/miminicklin/   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty    Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #MimiNicklin #EmpathyEverywhere #EmpathyDeficit

Michele is the chief operating officer at Multiply Group and a Working Genius Certified Facilitator. Michele's journey started as a youth intern at New Hope Baptist Church in Fayetteville, GA. This experience paved the way for her to step into the role of interim student minister. She later joined the team at Heritage Christian Church in the same area, where she served in various ministry areas. Michele's primary focus during her time there was to enhance the First Impressions Ministry. In 2012, Michele began working with Mac Lake (ep 274) at the Launch Network, immersing herself in the world of church planting. That experience ignited an unshakable passion within her. In 2015, she came on staff with the North American Mission Board, where she focused on Church Planter Assessments. In 2021, Michele started training leaders with Multiply Group in what is now called Leadership Accelerator, which equips staff teams to develop a healthy, high-performing team, which she is now the Master Trainer of.   In this episode you will hear:   00:00 Intro 04:52 Mac and Cindy Lake 08:31 Who am I as a leader? 10:45 Intention and Intuition 15:37 The Battle for Pure Motives 26:30 The Vulnerability and Openness Paradox 30:48 Working Genius 36:37 The Art of Debriefing 37:57 Michele's Greatest Contribution 43:04 Michele's Heartprint   Those with ears, let them hear.   Always love Ryan     Connect with Michelle Website: https://www.multiplygroup.org/team-members/michelle-barnett IG: https://www.instagram.com/michelebarnett/ LinkedIn: https://www.linkedin.com/in/michele-barnett-62b230268   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/   LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk   #MicheleBarnett #LeadershipDevelopment #MultiplyGroup

Andrew Anderson is a father, husband and real estate entrepreneur. Prioritizing spiritual connection, he utilizes his seemingly common role as a householder to embody, demonstrate and teach a life of love and absolute abundance in all facets of life. Andrew shares his remarkable journey of resilience and transformation after adopting his late sister's four children, blending two families into one. He opens up about the profound lessons learned through grief, leadership, and unity, as well as his spiritual awakening that reshaped his approach to life and business. We explore topics such as integrating spiritual practices into daily life, the power of fasting, and how authenticity and alignment influence success. Andrew's story is filled with moments of profound spiritual connection and practical insights into navigating life's challenges. Listeners will gain inspiration to embrace resilience, tune into the non-physical aspects of life, and lead with love and purpose in their personal and professional lives. In this episode you will hear: 00:00 Intro 02:43 In for a spiritual awakening 05:07 the tragic loss of Andrew's sister and brother in-law and adopting their four children 10:54 becoming a family of 9 15:50 learning to listen to my inner guide and infinite source of wisdom 19:00 a self-confidence that cannot be taken away 21:17 Andrew's spirituality 26:37 soulful residential real estate 32:50 Team A family values 38:18 how Andrew stays in good health 40:00 a discussion on fasting 48:40 maintaining a spiritual connection with his sister 52:38 Andrew's heartprint Those with ears, let them hear. Always love Ryan Connect with Andrew Email: andrew@iventuresrealestate.com IG: https://www.instagram.com/ateamfamilyadventures/ Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #AndrewAnderson #RealEstate #InspiringStories

Charles Stone is a pastor, author, and leadership expert with over 40 years of ministry experience, including roles as lead pastor, church planter, and coach. He has authored 8 books, including If Jesus Gave a TED Talk and Holy Noticing, with Stress Less: 9 Habits from the Bible and Brain Science to Build Resilience releasing in March 2025.   Holding four advanced degrees, including a Ph.D. and certifications in neuroscience and leadership, Charles specializes in integrating biblical principles with brain-based strategies. His work focuses on coaching pastors to navigate ministry challenges, enhance leadership, and prioritize well-being.   A certified coach and trainer, he has equipped over 3,000 leaders worldwide. Charles lives in Laurel, MS, with his wife of 43 years, Sherryl. Together, they enjoy their three adult children, four grandchildren, and their dog, Sammy. In this episode you will hear: 00:00 Intro 02:20 a brain tumour that sparked a fascination with neuroscience 05:15 what is the Biblical perspective on leadership? 07:00 How to discover the leader within you 09:30 the author of 8 books 11:22 If Jesus gave a TED talk 17:23 WAIT – why am I talking? 19:45 Stress Less – biblical brain-based science to build resilience and reduce anxiety 23:58 Daughter's Gone Wild, Dad's Gone Crazy 30:59 Charles' Heartprint   Those with ears, let them hear.   Always love Ryan   Connect with Charles Website: https://charlesstone.com/ Books: https://charlesstone.com/csbooks/ Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #CharlesStone #IfJesusGaveaTEDtalk #neuroscience

To follow

Anne McGinty is the host of the How I Built My Small Business Podcast. Prior to this, Anne co-founded and led San Francisco Holiday Lighting, Inc., the leading professional holiday lighting company in the Bay Area, until it was acquired in 2020. Anne also co-founded and ran The Pop Nation, a gourmet ice pop brand that catered to various events and clients, including Hardly Strictly Bluegrass Music Festival, Fleet Week, Off The Grid, Salesforce, Google, Facebook, and many more, until it was acquired in 2015.   In this episode you will hear:   00:00:00 Intro 00:02:30 Why Anne started her podcast 00:07:30 Daughter of immigrant parents from the Philippines 00:13:42 Oral history culture 00:20:45 Anne's business ventures 00:23:10 The journey to understand and heal her autoimmune conditions 00:26:27 A Heartbreaking WhatsApp message 00:29:00 Experiencing a state of transcendence and Father's legacy lives on 00:35:34 Running a business with your husband 00:44:44 How Anne would run a business today knowing what she knows now 00:59:20 Anne's Heartprint    Those with ears, let them hear.   Always love Ryan     Connect with Anne Website: https://www.annemcginty.com/ LinkedIn: https://www.linkedin.com/in/annemcginty/ Instagram: https://www.instagram.com/annemcgintyhost/ Podcast: https://podcasts.apple.com/us/podcast/how-i-built-my-small-business/id1723848765 Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty   Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #AnneMcGinty #SmallBusiness #HowIBuiltMySmallBusiness

Dr. Claudia Thompson is a conscious leader, quantum activator and multi-dimensional guide helping her clients and community heal through meditation, subconscious neural reprogramming, guided energy work and past-life regressions via My Quantum Soul Sessions (MQSS).   Claudia learned how to reach into the depths of herself and learned how to create the love, health, success and abundance she was searching for.   Claudia woke up to the worthy, infinite being that she is and now empowers others to do the same, helping you heal from limiting beliefs and past experiences and uncovering the most authentic version of you.   Dr. Claudia has a PhD in Physical Activity, Nutrition and Wellness and is a Registered Dietitian in addition to the quantum work she does. In this episode you will hear:   00:00:00 Intro 00:02:30 Dr. Claudia reacts to the impact of her social media messages 00:08:30 Waking up to being a spiritual messenger 00:14:00 sharing the messages on TikTok for the first time 00:15:40 Developing discernment 00:17:00 Levels of density 00:22:00 Our early teachers aren't usually identifying with a spiritual path 00:24:20 Who is Dr. Claudia Thompson? 00:29:21 Dr. Claudia's emotional story of connecting with her guides 00:34:10 Ryan's experience of heaven's army assembling 00:37:12 Disconnection is an illusion 00:41:23 Why Dr. Claudia's uses the same intro in her videos   00:45:30 Energetic follow the leader 00:50:12 How to work with Dr. Claudia 00:59:34 Dr. Claudia's Heartprint   Those with ears, let them hear.   Always love Ryan   Connect with Dr. Claudia Website: https://www.drclaudiathompson.com/ TikTok: https://www.tiktok.com/@drclaudiathompson Instagram: https://www.instagram.com/drclaudiathompson/ YouTube: https://www.youtube.com/@drclaudia     Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty   Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #DrClaudiaThompson #SpiritualGuides #SpiritualAwakening

Katia Vlachos is a reinvention coach, speaker, meditation teacher and bestselling author of Uncaged: A Good Girl's Journey to Reinvention.    With a master's from the Harvard Kennedy School and a PhD from the RAND Graduate School, Katia began her career as a policy analyst before pivoting into coaching, specialising in helping women to reinvent their lives and pursue their aspirations without being weighed down by guilt or overwhelm.    Based in Switzerland, Katia has also spent over 25 years' as an expat and is an expert in cross-cultural transitions and global mobility, which led her to write her first book A Great Move: Surviving and Thriving in Your Expat Assignment.   In this episode you will hear: 00:00:00 Intro 00:02:55 Identifying your cage 00:05:15 Katia's memoir process 00:08:27 Katia's ‘Good Girl' story 00:16:49 Learning to use the heart 00:24:00 Unlearning that love requires earning and embracing unconditional love 00:28:00 Healing the mind and body connection 00:38:00 Be alert! Your cages will show up 00:41:00 Creating home, belonging and your tribe 00:52:00 Katia's Heartprint     Those with ears, let them hear.   Always love Ryan   Connect with Katia Website: https://www.katiavlachos.com/ Facebook: https://www.facebook.com/KatiaVlachosCoach LinkedIn: https://www.linkedin.com/in/katiavlachos/ Instagram: https://www.instagram.com/katia.vlachos/ Book: https://uncaged.net/ Connect with Always Better than Yesterday  Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #KatiaVlachos #Uncaged #Reinvention

Mark Walsh teaches embodiment, trauma education and resilience. He is the author of Embodiment, Working with the Body in Training and Coaching, and Embodied Meditation.   He hosts The Embodiment Podcast, and led The Embodiment Conference.    In this episode you will hear:   00:00:00 Intro 00:02:47 Bottom 1% agreeableness 00:04:40 The Importance of free speech and the consequences of not speaking up 00:08:00 Trauma has been politicised 00:11:40 Spineless, emasculated men and the philosophy of virtue 00:16:22 Most women aren't interested in truth 00:20:05 Everyone worships an ideology – our decadent, nihilistic, hedonistic culture 00:22:49 Coaching young men in the gym 00:28:50 Forget DEI, go with competence 00:32:02 True compassion is not idiot compassion 00:34:46 We need more crusades 00:37:22 Why Mark loves coaching in the gym 00:43:24 What do you want to survive you? 00:50:31 Why Mark is leaving England behind – the degeneration of western and northern Europe. 00:55:44 Mark's Heartprint Those with ears, let them hear.   Always love Ryan     Connect with Mark  Website: https://embodimentunlimited.com/ Facebook: https://www.facebook.com/mark.walsh.9256 LinkedIn: https://www.linkedin.com/in/markwalshintegration/ Instagram: https://www.instagram.com/warkmalsh/ YouTube: https://www.youtube.com/c/Theembodimentchannel Feral Philosophy: http://www.youtube.com/@FeralPhilosophy_mw   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.   Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #MarkWalsh #Embodiment #EmbodimentUnlimited

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Graham Ibell is New Zealand's leading astrologist. His astrological work is informed and supported by a long interest in psychology, psychotherapy and Jungian analysis. Connect with the Graham at: https://www.grahamibell.com/ In this episode you will hear: 00:00:00 Intro 00:08:36 What does an astrologist study? 00:10:06 The significance of your date of birth 00:14:19 Church criticism of astrology 00:16:25 Understanding your horoscope 00:19:12 Don't blame the stars 00:27:03 Free will 00:29:52 Ryan the Tauran 00:37:02 Who and how Graham serves 00:49:17 Is astrology the work of the devil? 00:54:05 New sign of the Zodiac 00:56:30 Are we the centre of the universe and is it possible the Earth is flat? 01:04:11 Astrology gets us closer to Christ and our creator 01:05:13 Graham's Heartprint Those with ears, let them hear. Always love Ryan Connect with Graham Website: https://www.grahamibell.com/ Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #GrahamIbell #Astrology #SelfDiscovery #Horoscope #SpiritualAwakening

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Dane is the heartled man behind Heartled Warriors. Alongside his wife Nadine, Heartled Warriors provide coaching, mentoring, retreats, courses and more.   Heartled Warriors are transforming and empowering the lives of men, women and couples.   Connect with the team at: https://www.heartledwarriors.com.au/     In this episode you will hear: 00:00:00 Intro 00:03:00 Everything comes from a place of love 00:05:00 Dane's journey into men's work 00:12:50 Heartled Warriors 00:15:30 Sitting in the bottom of the shower – nobody's coming 00:19:54 The key to self-love 00:22:11 Integrating masculine and feminine energies 00:26:00 Find your purpose 00:31:27 It stops here with this generation 00:34:00 The meaning and purpose of life 00:36:10 Stoics were heartled 00:40:00 The power of a man connected with his heart 00:43:44 Conditioned out of vulnerability 00:48:00 Master of facilitation 00:55:52 Compass – men's group 01:01:01 Dane's Heartprint    Those with ears, let them hear.   Always love Ryan     Connect with Dane   Website: https://www.heartledwarriors.com.au/ Instagram: https://instagram.com/heartled_warriors TikTok: https://www.tiktok.com/@heartled_warriors     Connect with Always Better than Yesterday   Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/   LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.     Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #HeartledWarriors #Masculinity #MensWork  

Two types of seeing - perception (of what is) and vision (of what could be) Two filters - Love and Lack 4 States Gratitude (Perception w/ Love) Inspired Growth (Vision w/ Love) Dissatisfaction (Perception w/ Lack) Anxious Ambition (Vision w/ Lack) Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

It's all heartset. Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

In this heartfelt episode, Ryan Hartley brings the Always Better than Yesterday community together to celebrate Abbie Asadi's remarkable service as community manager from May 18th, 2022, to October 1st, 2024. The conversation reflects on her leadership, contributions, and the impact she made in creating a supportive, heart-centred environment. Ryan and Abbie, along with other community members, share personal stories and the lasting heartprint Abbie leaves behind as she steps down from her role.

Happiness requires a happening. The pursuit of anything reveals its absence. As HCL's we lack nothing. Don't be deceived. Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Rollin McCraty, Ph.D., director of research at the HeartMath Institute, is a professor at Florida Atlantic University. McCraty is a psychophysiologist whose interests include the physiology of emotion. One of his primary areas of focus is the mechanisms by which emotions influence cognitive processes, behavior, health and the global interconnectivity between people and Earth's energetic systems. He has been with HeartMath Institute since its founding in 1991 by Doc Childre. He has worked closely with Childre to develop HMI's research goals and has been instrumental in researching and developing the HeartMath System of tools and technology.   He is one of the primary creators of the Global Coherence Initiative and the principal designer of the Global Coherence Monitoring System and its international network of magnetic field sensor sites.   Related to this, McCraty heads up HMI and GCI researchers investigating the relationship between human and geomagnetic field environments and the interconnectedness of and communication among all living systems.   They also investigate how these fields act as central synchronizing signals within the body, carry emotional information and serve as key mediators of energetic interactions between people and living systems.   In this episode you will hear:   00:00:00 Intro 00:03:42 What is HeartMath? 00:05:00 Who is Rollin McCraty? 00:10:42 Consciousness from a Neuroscientist's perspective 00:13:22 The benefits of connecting with the Heart 00:19:10 What is Heart Rate Variability (HRV)? 00:20:00 Heart Coherence 00:23:50 Heart Intelligence 00:33:11 Social Coherence 00:36:55 Heart-Centered possibilities 00:42:33 What all world religions have in common 00:48:09 Global Consciousness Project 00:55:50 Dr. Rollin McCraty's Heartprint     Those with ears, let them hear. Always love Ryan Connect with Dr. Rollin Website: https://www.heartmath.org/ LinkedIn: https://www.linkedin.com/in/rollinmccraty/ Instagram: https://www.instagram.com/heartmathinstitute   Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #HeartMathInstitute #HeartIntelligence #DrRollinMcCraty #HeartMath

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠⁠

Is it possible that we are hue-mans, an aspect of the whole spectrum of light, on the path to discover our own unique frequency, to raise and amplify that frequency in the service of others, bringing more harmony to humanity? Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠

Song: I can run - Kameron Marlowe Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠⁠

Jennifer Mann, a mind-body practitioner and expert in the field of treating psychophysiological disorders is the co-founder of Somia and the Heal Program. At the pinnacle of her career in holistic health and wellness, she became bedridden overnight and was diagnosed with multiple chronic illnesses. Despite her clinical training in neurorehabilitation and physiotherapy, and studies in biomedical sciences, she was at a loss for understanding and conventional medicine offered no explanation. Told that life as she knew it was over, Jen became mission-driven to finding answers and reinventing her clinical practice.   Karden Rabin is the co-founder of Somia, co-creator of the Heal Program and a Somatic Experiencing practitioner who specializes in treating nervous system related illnesses. As an expert in the field of stress, trauma and psychophysiology, his work is dedicated to helping people recover from nervous system related illnesses so they can live productive and fully expressed lives.   The Secret Language of the Body is described as the new essential self-healing bible – a revolutionary body-first guide to regulating your nervous system, curing long-term pain and healing from trauma for good.   Jennifer and Karden outline the three essential steps for resolving nervous system dysregulation:  Become aware of dysregulated body response and why they happen Interrupt these responses Redesign them into helpful reactions   Exploring the science and triggers behind nervous system dysregulation and polyvagal theory, and including a comprehensive manual of cognitive, somatic, developmental and vagus nerve-based practices, this book will teach you exactly how to create meaningful and positive changes in your mind and body today.   Get access to the Nervous System Practice Pack: https://programs.somiainternational.com/ns-practice-pack   In this episode you will hear:   00:00:00 Intro 00:02:00 Introducing Karden 00:09:14 Introducing Jennifer 00:16:20 Refusing to Accept the Chronic Fatigue Syndrome Diagnosis 00:19:06 Nothing More Neuroconcrete than ‘Just the Way I am' 00:26:00 The Secret Language of the Body 00:34:38 WHOOP Biofeedback 00:37:35 Regulating Your Nervous System 00:43:05 The AIR Approach 00:55:10 Jennifer and Karden's Heartprint   Those with ears, let them hear.   Always love Ryan     Connect with Jennifer and Karden   Somia International: https://www.instagram.com/somiainternational/ Jennifer: https://www.instagram.com/iamjenmann/ Karden: https://www.instagram.com/kardenrabin/ Get the book: https://somiainternational.com/orderbook/   Connect with Always Better than Yesterday   Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #TheSecretLanguageoftheBody #JenniferMann #KardenRabin

“Unless we start to empty ourselves of our own inner trauma, we can't be led by intuition, and our attempts to heal the world will actually be attempts to heal our own pain.” - Richard Rudd Interview with Richard: https://youtu.be/W346vhPqq54 Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠

Once you know who you are and who you want to be, you open up one of the most giving questions of all... What would X do... Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠

The conversation centres on the essence of community and its boundless nature beyond geography. The discussion delves into how community is not defined by physical proximity but by shared values, alignment, and intentionality. Abbie and Ryan reflect on their own experiences of building communities in various parts of the world, from university to international travels, emphasising that community lives within individuals and can manifest wherever they go. They explore the enablers and barriers of both online and physical communities, discussing the efforts required to maintain connection, especially when members are geographically dispersed. The conversation highlights the power of intentionality in bringing people together, whether through scheduled gatherings or opportunities for contribution. They stress that a thriving community values every member's input, fostering a sense of belonging, empowerment, and mutual respect. The episode also touches on deeper aspects of alignment, authenticity, and resonance, suggesting that communities thrive when individuals live in alignment with their values and strengths. They use examples like retreats and personal experiences of connection, showing how physical and emotional presence can create powerful communal bonds. Ultimately, the conversation concludes that community is not bound by location but is a collective effort of hearts and minds, united by shared purpose and authenticity. As they wrap up, the hosts encourage listeners to embrace their role in creating and expanding communities wherever they are, driven by the belief that we are all part of a larger, interconnected whole. This episode offers profound insights for anyone looking to understand or build a meaningful community, emphasising the importance of alignment, intentionality, and authenticity in creating lasting connections.

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠⁠

Johann van Graan is a world-class coach and in his role as Head of Rugby is responsible for the rugby programme at Bath Rugby.   He holds complete responsibility for rugby matters concentrating on the coaching and performances of the team, overseeing all coaching and performance staff.   Van Graan began his professional coaching at the Blue Bulls, and under Head Coach Heyneke Meyer, with focus on forwards and attack, he helped the South African franchise win three Super 14 titles.   He moved on to become the Springboks Forwards Coach, winning the bronze medal at the 2015 Rugby World Cup before becoming Munster Head Coach in 2017.   The 44-year-old has extensive coaching experience, spending five years at Munster before moving to Bath in 2022.   Throughout his career van Graan has developed a long line of players who have gone on to feature regularly on the international stage for Ireland, South Africa, England, Wales and Scotland.   Van Graan's leadership saw Bath reach the Premiership Rugby final in the 2023/24 season, narrowly missing out to Northampton Saints to be crowned runners-up after just two years at the helm of Bath Rugby.   In 2024, it was announced that van Graan has committed a further five years to Bath Rugby, seeing him stay at The Rec until the summer of 2030. In this episode you will hear:   00:00:00 Intro 00:01:36 Settled in Bath 00:03:30 Grace in Defeat 00:04:29 The Beast Called Rugby 00:05:51 Ball Boy to Head Coach 00:10:13 Knowing Who You Are 00:15:51 The Calmest in the Stadium 00:21:34 Creating a Winning Environment at Bath 00:29:09 Faith, Family and Leadership 00:45:32 The Best is Yet to Come 00:47:55 Johann's Heartprint   Those with ears, let them hear.   Always love Ryan   Follow Bath Rugby Website: https://www.bathrugby.com/ IG: https://www.instagram.com/bathrugby/ LinkedIn: https://www.linkedin.com/company/bath-rugby/      Connect with Always Better than Yesterday Website: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Facebook Community: https://www.facebook.com/groups/weareabty     Join our mail list here for exclusive content here: https://abty.co.uk/contact     Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.   An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!   Get £10 off your first bag when you visit https://exhalecoffee.com/abty   Please email your questions and comments to podcast@abty.co.uk   #BathRugby #JohannvanGraan #rugbyunion

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠

Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠⁠

Do people really fear change? Here's a new perspective. Please do share it with someone in change and transformation. Get in touch with your perspective. Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠

Here's a short episode that will help you tell the difference between true and fake leaders. True leaders service others and are willing to sacrifice should they be required to do so. Fake leaders would sooner be served and are willing to sacrifice others in order to get what they want. We help develop true leaders. If you'd like us to help true leaders in your workforce, fill out the contact form on our website. We'd love to fill your organisation with heart-centred leaders. Connect with Always Better than Yesterday Website: ⁠⁠⁠⁠https://abty.co.uk/ ⁠⁠⁠⁠ Instagram: ⁠⁠⁠⁠https://www.instagram.com/alwaysbetterthanyesterdayuk/ ⁠⁠⁠⁠ LinkedIn: ⁠⁠⁠⁠https://www.linkedin.com/company/abty/ ⁠⁠⁠⁠ Facebook Community: ⁠⁠⁠⁠https://www.facebook.com/groups/weareabty ⁠⁠⁠⁠ Join our mail list here for exclusive content here: ⁠⁠⁠⁠https://abty.co.uk/contact⁠⁠⁠⁠ Sign up for our coaching here: ⁠⁠⁠⁠https://abty.co.uk/coaching⁠⁠⁠⁠