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Evan Transue started suffering with panic attacks at the age of 5. He had no family history of trauma, and due to his seemingly great life, his panic attacks went misdiagnosed for over 10 years. During this time, he developed other mental health conditions, and eventually turned to substances to numb the pain. Eventually he was diagnosed with panic disorder, and had an aha moment that changed his life.We talk about what panic attacks feel like, how they can lead to depression, and how parents can help support teenagers as they learn to deal with them. Evan now hasn't had a panic attack in 10 years.Who is Evan Transue? Evan is the host of The Health Detective Podcast and owner of Bucks County Light Therapy and Functional Medicine Center. He graduated from Functional Diagnostic Nutrition (FDN) in 2017. Prior to finding FDN he and his mother had suffered with a variety of health challenges for over a decade. The FDN system transformed his and his mom's lives so profoundly that all of his work is now centered around spreading its teachings. Evan speaks professionally to middle and high school students about mental health challenges and to date has spoken to 50,000 students.More teenage parenting from Helen Wills Helen Wills Counselling and Parent Coaching Actually Mummy parenting teens blog Helen on InstagramThank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham
Parents often worry about the teenage years. The term 'threenager' is frequently used to describe the toddler tantrums that leave parents tearing their hair out. I used it myself, with an eyeroll and a wry smile, but now that I've been through the teenage years I'm apologetic about that. I think it's patronising, and it doesn't help our relationships with our teens. Katia Vlachos has experienced this from the teen point of view, and it took her until adulthood to realise that her 'good girl' behaviour wasn't serving her. She talks to me about how easy it is to raise a people-pleasing teenager (even when we think we're on the receiving end of full-scale rebellion), and why it's not such a good thing to have a teenager who sticks to the rules. Who is Katia Vlachos?Katia Vlachos is a coach and author of a new book called Uncaged. Raised in a traditional Greek family, Katia's early years were spent trying to please others as the perfect daughter and student, but she often found ways to embrace her rebellious spirit - including sneaking out at night and driving off into the sunset on the back of her boyfriend's Harley Davidson. As she grew up, Katia became more weighed down by this 'good girl' persona she'd be trying to live up to until one day, when she was in her 40s, she faced the reality that the life she was living had been designed to make other people happy and not herself.After a series of life-altering events – including the death of her beloved father and the end of her 17-year marriage – Katia confronts how being obsessed with being seen as 'good' has affected her life decisions and sets out on a path of self-discovery and reinvention. Unpicking how she had been conditioned since childhood to chase societal approval and put the needs and desires of others above her own, Katia used her experiences to write a book about her story and inspire other women who are fed up of feeling guilty for wanting more. Katia's book - Uncaged: A Good Girl's journey to reinvention Katia on Instagram Katia on LinkedIn KatiaVlachos.com How to Fail podcastMore teenage parenting from Helen Wills Helen Wills Counselling and Parent Coaching Actually Mummy parenting teens blog Helen on InstagramThank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham
Today's guest is content creator and copywriter Tom Pinks, who is The number of teenagers saying they don't drink alcohol is 39%.Tom talks about how he was bullied at secondary school before eventually finding a way to take control and stand up for himself. He was also dealing with his mum's diagnosis of cancer and says that it could have been quite a dark time had it not been for the resilience that kicked in as he learned to take care of his emotions.He also talks about feeling shy when he started university - have a listen to Tom's top tip for making friends in a new environment! Tom says this is when he started using alcohol to hide his shyness and pretend to be more extroverted than he was. Whilst he says it didn't feel like a problem in the moment, he struggled to keep up with the drinking of Freshers and eventually realised it was too much.Tom told me how he eventually cut down on drinking and became isolated as he distanced himself from friends who were drinkers. He was diagnosed with depression and anxiety and had to take time out to address it. He tells us how difficult that experience was, and what help is available now to young people going through similar, from free counselling to support of communities online. Tom's experience of being sober since then is fascinating to listen to - from being fully alive at the music gigs he loved, to the experience of dating without alcohol.Who is Tom Pinks? Tom is a mental health professional, writer and podcaster for The Mix, the UK's leading digital support service for under 25's. A former teacher, Tom now spends his time ensuring as many teens have the resources they need to thrive in life. Whether this be written guides on navigating relationships, identity, and general wellbeing, or podcasts with experts on how to manage and improve mental health.Tom has been living sober for almost 18 months, and is an advocate for clean living after witnessing the many benefits this brought into other parts of his life. He now practices transcendental meditation daily, and puts his love and energy into hosting events across London designed to help young people make new friends.Useful links: The Highly Sensitive Person (affiliate link) The Mix - essential support for under 25s, including free counselling Tom's blog about sober datingMore teenage parenting from Helen Wills Helen Wills Counselling and Parent Coaching Actually Mummy parenting teens blog Helen on InstagramThank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham
My guest today has written a book about how much we underestimate teenage girls, and why we'd do well as parents to listen more to what they have to say. Chelsey Goodan has interviewed dozens of teenage girls about what's going on in their lives, and what they need from adults in order to thrive. We talk about perfectionism and self-esteem, shame around sexuality, and the best way to get teenagers to develop a healthy relationship with their phones and social media – spoiler alert, it doesn't involve banning apps and confiscating their phones.Chelsey talks about her own experience of being a people-pleaser as a teenager. Always wanting to be the 'good girl', Chelsey didn't realise how much this tendency was hurting her. She goes on to tell us how she became a 'recovering perfectionist' and gives some ideas to support mothers who have carried perfectionism into their parenting journey.She also tells me that trying to protect our girls can backfire by giving them a victim mentality. Instead, she says, we need to empower teenage girls to trust their own inner voices, know what they need, and have agency over their own safety and directions. She answers the question "is social media dangerous" and has an interesting take on how we can introduce our teenagers to smartphones. Chelsey has written a great book about how what teenage girls are really feeling and how judged they often feel. It's a brilliant explanation of what's going on for our daughters and how we can support them more constructively to be the best they can be emotionally. You can find Chelsey's book here: Underestimated: The wisdom and power of teenage girls (affiliate link) Chelsey's website Chelsey on InstagramMore teenage parenting from Helen Wills Helen Wills Counselling and Parent Coaching Actually Mummy parenting teens blog Helen on InstagramThank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham
Robyn Cowen is joined by Barry Glendenning, Philippe Auclair and Dan Bardell as Arsenal thrash Manchester City 5-1. Help support our independent journalism at theguardian.com/footballweeklypod
TW: Self-harmAd: This episode is sponsored by training provider Flourish, and my guest today is an expert in supporting teenagers with the emotional challenges that often come with adolescence. Charlotte Gordon is a nationally recognised youth worker and trainer who has deep expertise in addressing anxiety, depression and distress, and empowers those who work with teenagers to have the practical life skills they need to help young people develop emotional resilience and well-being. Her approaches are especially effective in supporting neurodiverse young people.As a single mother, Charlotte founded KIP Education to reach the young people who often fall through the cracks in traditional educational settings. Her programmes aim to cultivate self-awareness, mindfulness, critical thinking, communication skills and social empathy, empowering young people to manage stress and develop a strong sense of social consciousness and human values.She talks to us about a parenting course that offers practical advice and the opportunity to improve our knowledge around mental health, wellbeing and safety. The Flourish Empowered parenting course bundle covers topics such as vaping, gang violence and supporting LGBTQIA+ children. Listeners can get a 15% discount on the course by using code KICKS15 at checkout. USEFUL LINKS Flourish Empowered Parenting Course Bundle - used code KICKS15 Flourish's Empowered Parenting courses bundle offers practical advice and the chance to test and improve your knowledge, helping you address challenges around mental health, wellbeing and safety. It also covers specialist topics such as vaping, gang violence and supporting LGBTQIA+ children. Written by child development and education specialists, these courses empower you to approach modern parenting with confidence. Each course lasts around 30 minutes and can be taken in your own time, with our without your child. Find out more about Charlotte at Kip Education. More teenage parenting from Helen Wills Helen Wills Counselling and Parent Coaching Actually Mummy parenting teens blog Helen on InstagramThank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham
*TW - Suicide and self harm This week's guest is the parent of a 17-year-old transgender boy. She talks about how it felt to support her son as they came to the realisation that their assigned gender did not match who they knew themselves to be. She describes how difficult it was for her son despite her family's acceptance and support of his decision, compared to other teenagers she knows of who have not been supported by their families. I ask her why she thinks some parents don't accept their children's LGBTQIA+ feelings. Heidi told me the hardest part of her son's transgender journey was their decision to change their name. She says she went through a period of mourning for the daughter she gave birth to. We talk about how difficult it can be as parents to allow our children to determine for themselves who they're going to be, without trying to influence them. She gives some insight into what age she thinks is best for a teenager to undertake surgical transition, the controversy around puberty blockers and how normal gender and sexuality changes are to our own teenagers' generation.Heidi also talks about her own teenagers years growing up with undiagnosed bipolar, and how easy it was to miss amongst all the teenage hormones. Who is Heidi L Gross? Heidi published her first personal and heartfelt work, Embracing Love: A Parent's Guide to Nurturing and Celebrating LGBTQ+ Identity. Inspired by her journey as the mother of a transgender son, the book aims to support parents who are navigating similar experiences, offering them insight, compassion, and guidance. More from Heidi Embracing Love: A parent's guide to nurturing and celebrating your child's LGBTQ+ identity - https://amzn.to/42nGW5EAlso listen to What your transgender teen wants you to know Overcoming self-harm Mental health, sexuality and self-harm recoveryMore teenage parenting from Helen Wills Helen Wills Counselling and Parent Coaching Actually Mummy parenting teens blog Helen on InstagramThank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.For information on your data privacy please visit Zencastr's policy page Please note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham
Welcome to series 9 of the Teenage Kicks podcast, and a brand new set of brave conversations with people who had something difficult to go through in their teenage years. This episode features Jon Wilson Cooper, who - through his career choice as a counsellor - has explored his own relationship with his mental health at length, including how he feels about having grown up with a sibling with disabilities. We discuss everything from the embarrassment of being seen in public with his deaf brother, who had behavioural difficulties as a result of his disability, the jealousy of the attention given to his brother, and the shame of feeling this way. Jon says there's a difference between shame and guilt, and the challenge for our teenagers - and for us as their parents - is to reject the shame (which is paralysing) whilst managing the guilt effectively. Who is Jon Wilson Cooper?Jon is a qualified psychotherapist, trainer, and organisational consultant with over 38 years' experience of helping people with their mental health. He is the Founder and Director of The Albany Centre for personal and professional development, which is a counselling training institute and therapy. He also runs Mosaic Counselling Services CIC (a low-cost counselling service) in St Albans, Hertfordshire. He has worked in the UK, America, and India in a variety of settings with a wide range of clients, including those with addiction issues, mental health problems and histories of personal trauma. Jon has a special interest in helping individuals raise awareness of their blocks to emotional well-being and making positive life choices.Jon is also a TEDx speaker whose talk on why people hate was chosen as one of the top TEDx talks of 2024. Watch it here: https://www.youtube.com/watch?v=su-0oL1QdHMJon welcomes connection - you can find him here: Connect on LinkedIn The Albany Centre Facebook Follow the Albany Centre on FacebookMore teenage parenting from Helen Wills:Helen wills is a counsellor, a parent coach, and a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.You can find more from Helen Wills on parenting teenagers on Instagram @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
Teenage kicks is the nature of this week's podcast as we welcomed Senan Devine on the show. Hosted by Damian Mullan and Johnny McNabb, the duo discuss Senan's fine start to life as a footballer after winning the SuperCupNI tournament, the Centenary Shield, the Premiership Development League and representing Northern Ireland at under-age level. There is also a discussion on Senan making the breakthrough to the first-team at The Showgrounds and how he has been given numerous opportunities since being handed his debut. Senan also talks about his education as he is currently playing his final year at Loreto College and the challenges of combining football with his studies. The trio also reflect on last weekend's postponed game against Portadown and this Saturday's clash away at Linfield. As ever, we would like to thank our sponsors the Lodge Hotel.
Danny Kelly is joined by Jack Pitt-Brooke & James Maw to dissect Spurs' latest triumph in Europe and Danny's fifth win since he started saying 'Come On Spurs' at the end of every show. They discuss the performances of Lankshear, Moore, Bergvall and Gray, as well as previewing Brighton away on Sunday! HOST: Danny Kelly WITH: Jack Pitt-Brooke, James Maw PRODUCER: Tom Fuller Learn more about your ad choices. Visit megaphone.fm/adchoices
It’s that time again. The “Covers” folder on my laptop is full, so it’s time to turn those into a Ledge episode. But it’s not just new releases this time around. Oh sure, we’ve got new remakes by The Half-Cubes (Phil Seymour), Wyldlife (Tom Petty), The Loons (Pretty Things), and so much more. There are also sets devoted to new tribute records devoted to Jagger/Richards and Guided By Voices, along with a pair of tracks from a new covers album by The Raveonettes. Most importantly, I have another new verson of ‘Teenage Kicks”! This time it’s by the triumphant return of Lone Justice! I was also inspired by some old finds. A nice find in the used bin at the record store resulted in the Troggs cover by Buzzcocks. Watching a documentary on Tubi regarding the fabulous 90s power pop band Material Issue (Out of Time: The Material Issue Story) found me searching out a couple of fantastic rare remakes. Doing a deep dive on the super lengthy discography of South Dakota’s own Friends of Cesar Romero led to a discover of a Cheap Trick tribute spinoff called Chief Trick. All of these, and more, are represented on tonight’s show! […]
It's that time again. The “Covers” folder on my laptop is full, so it's time to turn those into a Ledge episode. But it's not just new releases this time around. Oh sure, we've got new remakes by The Half-Cubes (Phil Seymour), Wyldlife (Tom Petty), The Loons (Pretty Things), and so much more. There are also sets devoted to new tribute records devoted to Jagger/Richards and Guided By Voices, along with a pair of tracks from a new covers album by The Raveonettes. Most importantly, I have another new verson of ‘Teenage Kicks”! This time it's by the triumphant return of Lone Justice! I was also inspired by some old finds. A nice find in the used bin at the record store resulted in the Troggs cover by Buzzcocks. Watching a documentary on Tubi regarding the fabulous 90s power pop band Material Issue (Out of Time: The Material Issue Story) found me searching out a couple of fantastic rare remakes. Doing a deep dive on the super lengthy discography of South Dakota's own Friends of Cesar Romero led to a discover of a Cheap Trick tribute spinoff called Chief Trick. All of these, and more, are represented on tonight's show! […]
In this final episode of my 8th season of Teenage Kicks, we hear from Betty and James Mukherjee, of Race Across The World fame. Watching the show we saw the brother and sister relationship develop as they completed challenges together, but they say it wasn't always like this - they fell out like typical siblings when they were growing up. They talk about how they handled their feelings during the harder times on the trip around Southeast Asia (remember when they lost their passports?) and the moment when Betty opened up to James about her diagnosis of MRKH, a medical condition which means she doesn't have a uterus. I ask Betty what it was like to be diagnosed at the age of 16 with something that changed her perception of her life, and I ask James how it felt to know at a young age that his sister's life had changed. They both talk about the need to allow feelings, their own and each other's, and - importantly - to open up about those feelings rather than keeping them locked in. She describes herself as a 'glass half empty' kind of girl, and how important it is to notice when she starts to catastrophise and take steps to change her previous patterns. Betty now shares the reality of her daily life on Instagram and in her women's wellbeing community It's a Balance Thing. She says it's important for her to talk to her friends (even though they couldn't understand) and to share with others going through the same. She recommends MRKH Connect for other people living with MRKH. James tells me about the moment on the show where he gets a hug from a cameraman after feeling emotional during that conversation, and how important it feels now to help men understand that allowing emotions is also important for them. He recommends Andy's Man Club as a good place to start if you're struggling to open up about mental health. You can also message James on Instagram. More teenage parenting from Helen Wills:Helen wills is a counsellor, a parent coach, and a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.You can find more from Helen Wills on parenting teenagers on Instagram @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
It can be very isolating when your child is diagnosed with a new and scary condition. It always helps to hear from someone who's been through it beforehand, and today's guest has experienced ADHD with bells on in her family and with her teenager. Claire Quigley West tells us about how her teenage years were affected by undiagnosed ADHD. She goes on to explain her son's diagnosis, and how she is finding the challenge of parenting now she has a teenager with ADHD.Read the full transcript or watch this episode on Youtube.Who is Claire Quigley West?Claire is the host of the podcast All Aboard ADHD, which helps parents navigate the ADHD journey. Her ADHD journey began in 2017, when her son was diagnosed at the age of 6. She also has an 8 year old daughter who she says almost certainly has ADHD, although not yet diagnosed. She also has her own adult diagnosis of ADHD.Out of a desire to do everything in her power to support her son, and to ensure other parents never felt as alone as she had, Claire founded ADHD Winchester, as a local parent community in 2021. She has since trained as an ADHD coach (working with tweens and teens).Find Claire at All Aboard ADHD and on Instagram @allaboardadhd.More teenage parenting from Helen Wills:Helen wills is a counsellor, a parent coach, and a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.You can find more from Helen Wills on parenting teenagers on Instagram @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
Today's guest had an unusual childhood, with a modelling career as a child, and winning Miss Spain at the age of 17. She grew up in the limelight and with a hectic professional schedule. She also attended boarding school in a different country to her family. I talk to Lorena about how a life in the limelight from a young age has influenced her parenting styles and what she teaches her kids about achieving your goals and the reality of success. Who is Lorena Bernal?Born in Argentina, Lorena moved to Spain as a young child and her modelling career kicked off when she was just 7, culminating in her being crowned Miss Spain as a teenager in 1999. She then went on to become a successful actress in Hollywood before moving to the UK with her family and pivoting her career behind the scenes to certify as a life coach and mindfulness practitioner as well as establish her company, Live Love Better. She now balances her career with writing her first book and raising her three sons.Find out more on Lorena's website, and at Live Love Better, her coaching and mental health community. More teenage parenting from Helen Wills:Helen wills is a counsellor, a parent coach, and a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
Today's guest speaks of horrific emotional bullying at school as a teenager. She struggled to make friends after she was accepted to a selective school, and her self-esteem suffered. Her parents had sacrificed to get her into the school, so Angela didn't feel she could complain to them. Instead, she felt guilty for having attracted the abuse. This is all too common for children who are bullied - the feeling that something must be wrong with them. Angela tells me how this impacted her through her adult life, and how she eventually turned around her view of herself. She now helps others who are dealing with the effects of bullying, be that at school or in the workplace. Who is Angela Roth?Angela journey from being badly bullied in school to becoming a leading figure in the heart-centered coaching industry is a testament to her resilience and commitment to helping others. Growing up in Birkenhead as one of eight children, Angela faced significant challenges but emerged with a determination to make a positive impact in the world.Despite enduring bullying throughout her school years, Angela developed a strong sense of empathy and a desire to protect and assist those who were vulnerable. This early experience shaped her character and set her on a path of service and leadership.After pursuing a degree in mathematics, economics, and business at the University of Manchester, Angela joined the police force, driven by her desire to serve the community. Despite facing obstacles such as sexual harassment and corruption within the force, Angela remained steadfast in her commitment to making a difference. More information HERE!More teenage parenting from Helen Wills:Helen wills is a counsellor, a parent coach, and a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Malloy Podcasts.
John Meagher returns to the show to talk about the latest list he's compiled for the Irish Independent: The best Irish songs of all time — ranked: the definitive top 50. He talks about the work involved in putting it together, why there are three songs by Sinéad O'Connor in the top five, but no U2 in the top 10, why the Republic of Ireland team are in there with 'Put 'Em Under Pressure' but not Horslips, and why the Undertones' Teenage Kicks was the obvious polltopper, along with some other talking points about the list. John asked 50 people, including myself, to send in our top 10 and he put it all together - there's a lot of work involved, and no matter your anger or thoughts about the list, fair play to John for the work put into it. Read 'The best Irish songs of all time — ranked: the definitive top 50': https://www.independent.ie/entertainment/music/the-best-irish-songs-of-all-time-ranked-the-definitive-top-50/a1314511932.html
Teenage sensation Wayne Rooney bursts onto the scene in 2002 becoming the youngest ever goalscorer in Premier League history. With the pressure of Euro 2004 mounting, and with the tabloids already on his back, can Rooney stay focused and deliver for England? And can Colin get Elis to shut up about Mark Pembridge and follow the script?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.
This is a podcast that will change how you look at the problems you're going through. Carrie's voice is full of wisdom, and she knows what she's talking about, because she's been there too. Carrie Grant, MBE, is a TV presenter, vocal coach, activist, and World Vision ambassador who has worked with the charity for over 10 years. She was awarded an MBE in 2020 “for services to music, to media and to charity”.She partners with World Vision on the podcast series Raising Changemakers, where she hears from children who are making big changes in their global communities by campaigning to stop harmful practices like child labour, child marriage and FGM.Carrie explains what teenagers can do if they're appalled by the state of the world. She also tells us about her own difficult experiences with Crohn's disease, a life-changing condition she had to learn to live with at a very young age. She also talks about what it's like to raise neurodivergent children. Her book, A Very Modern Family, tells her family's story of neurodiversity. More teenage parenting from Helen Wills:Helen wills is a counsellor, a parent coach, and a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email helen@actuallymummy.co.uk.There are already stories from fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Malloy Podcasts.
The big question in this episode is whether or not to give your child a smartphone, and what's the right age for your teenager to have a smartphones. Ofcom research in the UK in April 2024 claims that nearly a quarter of 5-7 year olds have their own smartphones, with 65% using WhatsApp and other messaging services.Hannah Oertel is the Founder and CEO of Delay Smartphones, a pioneering initiative dedicated to protecting children from the dangers of smartphones. As a therapist and intervention coach, she says she's observed a concerning rise in anxiety among clients, and didn't want her own children to have a childhood based on smartphones.Hannah developed a non-judgmental parent-to-parent approach that empowers parents with research and alternatives, encouraging them to delay smartphone access until age 14. With Hannah's leadership, Delay Smartphones has garnered support across the UK and recently expanded into the US.More teenage parenting from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email hhelen@actuallymummy.co.uk.There are already stories from fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Malloy Podcasts.
Think of this podcast as a reframe on your teenager's risky behaviour. By the end of the episode, you'll be able to put your teen's risk-taking into context, and you'll feel much more relaxed as you go through the rollercoaster with them. Who is Daphne Adler?Daphne Adler has been described as “a mother rooting for all mothers.” And I think we all need one of those in our camps when it comes to the teenage years. Daphne has used her analytical and consulting skills to support parents in a new book Debunking Teenagers. In it, she gives us 200 research-based parenting strategies to help adolescents successfully navigate what she calls the “tempteen” years.The book answers the questions all parents of teens have:· Why are teenagers constantly tempted to behave recklessly, and what can parents do about it?· Why is telling your son or daughter to “just say no” a hopelessly ineffective strategy?· Why are teens constantly taking selfies?· And how can you keep your child safe behind the wheel?Other books I recommend: Hold on to your kids - Gabor Maté The teenager in the greenhouse - Graham RamsdenMore teenage parenting from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email teenagekickspodcast@gmail.com.There are already stories from fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
We've talked a lot about anxiety on the podcast. In this episode, Marneta Viegas talks about how "crippling" self-esteem got the better of her as a teenager. If this is you - or your child - have a listen, and find out what can be done to help teenagers relax. Marneta tells me about her father's sudden death when she was a teenager, and how that filled her with guilt - another self-esteem thief. 19:20 - Strategies for improving self-esteem and helping teenagers relaxWho is Marneta Viegas?Marneta is the founder of Relax Kids Ltd - a leading expert on children's relaxation. She has been running her relaxation programme for the last 25 years and it has helped over 5 million children at home and in school. Marneta has written 20 children's meditation books and has recorded over 500 meditation audios. She has developed a unique (award winning) 7 step method to teach children to self-regulate and manage their anxiety. Marneta's father died suddenly when she was 18, just before she went to university. I'm going to ask her about her relaxation programme, and for her tips on how – as parent's – we can help our teens learn to relax more.More teenage parenting from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email teenagekickspodcast@gmail.com.There are already stories from fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
"Loneliness is a condition that's just as bad for you as cancer", says Dr Richard Pile, a GP and specialist in loneliness. He goes on to say that the age bracket most affected by loneliness is young adults aged 16-24. Loneliness at a young age can leave mental health 'scars' in the same way that physical injuries stay with us for the rest of our lives. So it's important to help our teenagers identify when they're lonely, and learn what to do about it. What can we do to prevent loneliness in teenagers? Try to mitigate the effects of academic pressure. Richard sees a lot of teenagers who are isolating thanks to the stress of expectations from schools and ambitious families. We need to help our kids work out what makes them happy, and encourage them to spend time doing more of that. Help them realise that feeling lonely at times is normal. Boredom, stress and loneliness help kids learn who they are and work out what they want to do next. It's only a problem when it's long-term. Digital connection is valuable (especially during the pandemic) but a lot of young people got out of the habit of connecting in a physical space because of the ease of online interactions. We need to help our kids learn how to enjoy being with other people more often. Fight the "cult of the individual". Wellbeing comes from interdependency with friends and family - community. Who is Dr Richard Pile? Richard is an NHS GP specialising in Lifestyle Medicine and Cardiology. Outside of the surgery, his other jobs include promoting lifestyle medicine amongst the public and health professionals, training & appraisal, and being a mentor and coach.He has written for the national press and the British Medical Journal and is the author of a book on wellbeing.More from Richard : Listen to Richard's TEDx talk on loneliness in young adults. Get Richard's book Fit For Purpose (affiliate link) His website Feel Good For Life Other links, including Richard's newsletter, podcast and social mediaMore from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please get in touch.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
I was close to finishing off the tracklists for this month’s two part new release series when I received an unexpected text message from an old friend. Rich Show, the legendary leader of three classic South Dakota bands (No Direction, Flag With Hank, and Violet), along with a number of side projects and solo releases, sent me the files for his upcoming record, Age Appropriate. I could not have been happier with this shocking news, as he’s been a great friend for the over 40 years he’s been creating music. Obviously, I immediately sampled tracks from the record and inserted them into tonight’s show. But Rich is not the ony friend whose music is featured tonight. White Rose Motor Oil sent me the second cover of their “pre-owned songs” series. Rob Moss and Skin-Tight Skin have contnued their series of monthly singles. Numb Surprise, who contributed to last year’s “52 Weeks of Teenage Kicks”, provided two newly-recorded tracks. There’s also fantastic tracks from our friends at Big Stir Records (The Half Cubes, The Speed Of Sound), Rum Bar Records (Beebe Gallini, Pavid Vermin, The Shang Hi Los), and many others! My hope for these new release shows, and honestly all […]
I was close to finishing off the tracklists for this month's two part new release series when I received an unexpected text message from an old friend. Rich Show, the legendary leader of three classic South Dakota bands (No Direction, Flag With Hank, and Violet), along with a number of side projects and solo releases, sent me the files for his upcoming record, Age Appropriate. I could not have been happier with this shocking news, as he's been a great friend for the over 40 years he's been creating music. Obviously, I immediately sampled tracks from the record and inserted them into tonight's show. But Rich is not the ony friend whose music is featured tonight. White Rose Motor Oil sent me the second cover of their “pre-owned songs” series. Rob Moss and Skin-Tight Skin have contnued their series of monthly singles. Numb Surprise, who contributed to last year's “52 Weeks of Teenage Kicks”, provided two newly-recorded tracks. There's also fantastic tracks from our friends at Big Stir Records (The Half Cubes, The Speed Of Sound), Rum Bar Records (Beebe Gallini, Pavid Vermin, The Shang Hi Los), and many others! My hope for these new release shows, and honestly all […]
This is another of those shows inspired primarily by what I’ve been listening to around the house. But it’s not just records this time, as the inspiration is coming from all sorts of media forms. The first main set, for instance, was inspired by the “Great Plains” section of Steven H. Gardner’s excellent Another Tuneless Racket: Punk and New Wave In the Seventies, Volume 5, The American Beat West. In late 70s Kansas City, there was a shortlived but extremely influential label called Titan Records. Gardner profiles the label, the principal owners, and the artists whose records were released in their short lifespan. Also represented in tonight’s show is music from the legendary label, Good Vibrations. No, it’s not Beach Boys-related. Good Vibrations was a Belfast record store and label that existed in the late 70s, and is most known for discovering and releasing the first Undertones single, “Teenage Kicks”. I suggest that all music fans head right away to Freevee and watch the wonderful film, Good Vibrations. If you love the tunes of that era, you’ll enjoy this film as much as I did The rest of the show consists of records I’ve thrown on my turntable the last […]
This is another of those shows inspired primarily by what I've been listening to around the house. But it's not just records this time, as the inspiration is coming from all sorts of media forms. The first main set, for instance, was inspired by the “Great Plains” section of Steven H. Gardner's excellent Another Tuneless Racket: Punk and New Wave In the Seventies, Volume 5, The American Beat West. In late 70s Kansas City, there was a shortlived but extremely influential label called Titan Records. Gardner profiles the label, the principal owners, and the artists whose records were released in their short lifespan. Also represented in tonight's show is music from the legendary label, Good Vibrations. No, it's not Beach Boys-related. Good Vibrations was a Belfast record store and label that existed in the late 70s, and is most known for discovering and releasing the first Undertones single, “Teenage Kicks”. I suggest that all music fans head right away to Freevee and watch the wonderful film, Good Vibrations. If you love the tunes of that era, you'll enjoy this film as much as I did The rest of the show consists of records I've thrown on my turntable the last […]
TW: Self-harmMy guest for this episode goes by the name of That Hoarder.As a compulsive hoarder, she says she struggles with many aspects of hoarding behaviours, which she talks about on her own podcast That Hoarder - the first ever podcast by somebody who actually hoards rather than by a professional. She started her podcast to keep herself accountable and to help others with this stigmatised and hidden condition, as well as to raise awareness of hoarding disorder.She says that very stigma is why she does this anonymously. This is a sensationalised and shamed mental illness and speaking more openly about it is an essential way to spread the word and help people. While a lot is still not understood, she told me that there can be signs of hoarding as early as childhood or teenage years.2:45 - People judge hoarding as being about laziness, but it's a manifestation of something else that's wrong. That's why TV shows that sensationalise the condition aren't helpful. Why clearing the space isn't helpful. 7:00 - Seeing hoarding as a coping strategy. My guest talks about feeling "wrong at her core" and having out of control emotions. 12:00 - Understanding what might drive self-harm. 14:38 - Signs of hoarding in a teenager. Which hoarding symptoms begin between the ages of 10-20, before escalating in later life. 21:00 - What might have helped prevent hoarding disorder developing?38:00 - Why professional help is needed to help someone combat their hoarding disorder, and what kind is most helpful. 39:25 - An effective strategy for successfully managing self-harm. 56:00 - When is it hoarding, and when is it just a messy teenager? How can parents help a teenager who hoards?Resources: Overcoming self-harm Overcome Compulsive Hoarding podcast Advice for children of hoarders Hoarding Disorders UK MindMore from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please get in touch.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
Once again, the monthly new release show has to be expanded into a two-part extravaganza. 2023 is seriously shaping up to be a wonderful year for new music, as evidence not only by tonight’s show but all of our new release broadcasts so far this year. As always, we have some tracks by “friends” of the show (Rob Moss, Dave Strong, Robbie Quine, Friends of Cesar Romero and others), some longtime faves (The Hillbilly Moon Explosion, Laura Jane Grace, Keith Richards, etc.) and quite a few relative newcomers (Shadow Show, Mala Vista, Faz Waltz, and so much more). But this episode also includes a couple of tunes by a record that could quite possibly end up being my favorite record of the year, the self-titled debut album by The Sleeveens on Dirtnap Records. This is the dirty garage/punk record I’ve been crdaving for quite some time, and I hope you folks all love it as much as I do. And once again I have a late entry to the “Teenage Kicks” cover series, thanks to a fellow DJ who sent me a version set to be released in April by Canadian Music Hall of Famer Lee Aaron. The Undertones tune […]
Once again, the monthly new release show has to be expanded into a two-part extravaganza. 2023 is seriously shaping up to be a wonderful year for new music, as evidence not only by tonight's show but all of our new release broadcasts so far this year. As always, we have some tracks by “friends” of the show (Rob Moss, Dave Strong, Robbie Quine, Friends of Cesar Romero and others), some longtime faves (The Hillbilly Moon Explosion, Laura Jane Grace, Keith Richards, etc.) and quite a few relative newcomers (Shadow Show, Mala Vista, Faz Waltz, and so much more). But this episode also includes a couple of tunes by a record that could quite possibly end up being my favorite record of the year, the self-titled debut album by The Sleeveens on Dirtnap Records. This is the dirty garage/punk record I've been crdaving for quite some time, and I hope you folks all love it as much as I do. And once again I have a late entry to the “Teenage Kicks” cover series, thanks to a fellow DJ who sent me a version set to be released in April by Canadian Music Hall of Famer Lee Aaron. The Undertones tune […]
It's Season 10 of Type 1 on 1, can you believe it? There's no better person to start the series with than parent blogging and podcasting royalty Helen Wills, better known online as Actually Mummy. For more than a decade, Helen has helped other Mums and Dads navigate the far-reaching multitudes of parenting through the Actually Mummy blog and more recently her podcast, Teenage Kicks. As well as all the normal challenges of parenthood and the magic of family life, they've faced it all with type 1 diabetes too, Helen's daughter Maddie was diagnosed at nine years old and the condition forced its way into the entire family's life. It's been a pivotal few months for Helen as Maddie has now left home to start her first year of university; a monumental milestone for Helen after a devastating personal experience when she herself was a student.We chat about how it feels to have your firstborn leave home, turning off Maddie's glucose alarms, teenage hormones, alcohol and diabetes, the grief of the diagnosis for a parent and what this new chapter means for Helen, who is currently training to be a counsellor. CONNECT WITH HELENCheck out the Actually Mummy Blog.Say hi to Helen on Instagram.Listen to the Teenage Kicks podcast.JOIN THE TYPE 1 ON 1 COMMUNITYWe've got an Instagram account! Come and say hi @studiotype1on1.You can find me on Instagram @missjengrieves.SPONSOR MESSAGEThanks to my episode sponsors Insulet, the founders of Pod Therapy - only found with Omnipod. Pod therapy uses a tubeless, wearable and waterproof Pod that continuously delivers insulin for up to three days.Controlled wirelessly by its handheld companion, it allows you to personalise your insulin doses according to your own daily needs - no multiple daily injections and no tubes.Head to https://www.omnipod.com/ to find out more.
This may be the second part of this month’s new release series, but there is no letdown in quality. Once again, there’s an intriguing mix of styles, ages, and even home locations. There are brand new acclaimed artists such as Liquid Mike and Sprints. There’s the returns of veterans such as Paul Collins Beat, J. Robbins, and Sham 69. There’s also the usual trademark of quality from our friends at Slovenly Records and Rum Bar Records. Most intriguing to me, is the story behind “Get the Experience” by The Ex-Bombers. Band members Keri Cousins and Scott Walus are “rasslin'” fans, just as I am. Many of their late night drives after gigs have found them listening to legendary wrestling manager Jim Cornette’s podcast, Jim Cornette Experience. Hearing that he was looking for a new theme song, the band quickly put together “Get the Experience”, and just this week they were informed that the song is now the official theme song of the show! Thanks to the band for not only sending me a copy of the song to air, but including a little interview segment telling the story. And once again, even thought the “52 Weeks of Teenage Kicks” series […]
This may be the second part of this month's new release series, but there is no letdown in quality. Once again, there's an intriguing mix of styles, ages, and even home locations. There are brand new acclaimed artists such as Liquid Mike and Sprints. There's the returns of veterans such as Paul Collins Beat, J. Robbins, and Sham 69. There's also the usual trademark of quality from our friends at Slovenly Records and Rum Bar Records. Most intriguing to me, is the story behind “Get the Experience” by The Ex-Bombers. Band members Keri Cousins and Scott Walus are “rasslin'” fans, just as I am. Many of their late night drives after gigs have found them listening to legendary wrestling manager Jim Cornette's podcast, Jim Cornette Experience. Hearing that he was looking for a new theme song, the band quickly put together “Get the Experience”, and just this week they were informed that the song is now the official theme song of the show! Thanks to the band for not only sending me a copy of the song to air, but including a little interview segment telling the story. And once again, even thought the “52 Weeks of Teenage Kicks” series […]
"The only person who can help you is you"Harriet Barnsley survived a serious road traffic collision in 2014 when she was 21. She was hit, as a pedestrian, by a car travelling at 101miles per hour. She woke from a month-long coma to learn that her best friend had been killed at the scene.Harriet lives with a long list of injuries and is physically disabled. She suffered a traumatic brain injury in the collision, and went on to develop bipolar as a result.2:00 - Being bullied at school for being good at her work, wanting to do well, and not conforming to the tough girls' standards. Harriet says what a relief it is as an adult to realise that we're "not trying to ruin each other's lives" any more!8:00 - Proof that we're all feeling as insecure as each other - no one is invulnerable.11:00 - How time makes hard things easier to bear, and the joy of finding a real connection in friendship.14:20 - Harriet describes the incident she was involved in.19:45 - Recovery from severe injuries and how it affects mental health. 22:00 - Is it tough love? How parents can support an injured child - the tricky balance between empathy and resilience. 25:00 - Why worrying doesn't help your teenager, and how to make peace with your anxiety as a parent and be present for your child. 28:00 - What it's like to live with life-changing injuries.29:00 - The mental health effects of ignoring the emotional impact of a road traffic collision. Harriet describes her psychosis and mental health breakdown, and how it "set her free". 34:00 - What it's like to live with bipolar.36:30 - How to get through the worst thing you could possibly imagine. Making the choice to do hard things. 40:00 - How to get through a parent's worst nightmare. 49:00 - Harriet's main piece of advice: if you're struggling with something, TALK to someone. Trying to ignore your feelings never works. Harriet is now writing a memoir - Thrown, about coping when your life is thrown off course. She volunteers for a number of mental health and disability charities and is training to be a counsellor. More from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please get in touch.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.Episode produced by Michael J Cunningham.
Once again the music gods have bestowed so much great new tracks that the monthly new release show must be expanded into two episodes. That is a great sign for 2024, and especially so because not only is there quality and quantity, but there’s a great mix of classic artists and brand new acts. There’s 18 year old Owen Adamcik’s plan for a new EP every month this year. There are Ledge “friends” such as Rob Moss and Skin-Tight Skin’s monthly single and a new tune by local legends Thought Patrol. There’s the return of veterans The Smoggers and Rubber City Rebels. Plus surprisingly great new tracks by the liks of J. Mascis, Green Day, and Superchunk. And to kick things off is a late submission for last year’s “52 weeks of Teenage Kicks” series. Two weeks ago Thee Volatiles, “thee best punk rock band in all of Montclair NJ!” sent me their version, and I couldn’t be more thrilled! In fact, I will always accept new covers of the tune. So if you were considering it last year, please go ahead and do it and I’ll guarantee to open my next show with it! For setlists and other info, […]
Once again the music gods have bestowed so much great new tracks that the monthly new release show must be expanded into two episodes. That is a great sign for 2024, and especially so because not only is there quality and quantity, but there's a great mix of classic artists and brand new acts. There's 18 year old Owen Adamcik's plan for a new EP every month this year. There are Ledge “friends” such as Rob Moss and Skin-Tight Skin's monthly single and a new tune by local legends Thought Patrol. There's the return of veterans The Smoggers and Rubber City Rebels. Plus surprisingly great new tracks by the liks of J. Mascis, Green Day, and Superchunk. And to kick things off is a late submission for last year's “52 weeks of Teenage Kicks” series. Two weeks ago Thee Volatiles, “thee best punk rock band in all of Montclair NJ!” sent me their version, and I couldn't be more thrilled! In fact, I will always accept new covers of the tune. So if you were considering it last year, please go ahead and do it and I'll guarantee to open my next show with it! For setlists and other info, […]
Human trafficking isn't just something that happens far away from the UK, to naive people in desperate situations. It could happen much closer to home than you think; it could even happen to your teenager. In this episode I talk to Ruth Dearnley about what modern day slavery looks like and how your teenager could fall into a trap without realising what's happening. Ruth says human trafficking is a "global, organised, criminal business" that doesn't look anything like the Taken films, as we imagine it. Often it's framed as an exciting new job, or a travelling opportunity that looks legitimate, which is why people sign up willingly to be trafficked before they realise they're trapped - physically, financially, or through intimidation. Before you think about this happening abroad, it's right here in the UK. There is a high degree of trafficking in our care system, in factories, and in our farming industry. And if you've heard of County Lines in the context of drug trafficking, modern day slavery is happening there too. It often happens through grooming, and vulnerable teenagers are more prone to following the road to being groomed - when someone already feels unsafe, it's easy to convince them that the hand being offered is an opportunity. A high percentage of trafficked people have been homeless.Listen to the episode to hear a truly amazing story about human trafficking. Find out more about human trafficking and get help Get the STOP app Every Child Protected Against Trafficking Trafficking through County LinesWho is Ruth Dearnley? Ruth Dearnley is the founder and CEO of an anti-human trafficking organisation called Stop the Traffik. She wants to create a world where people are not bought and sold, through the prevention and disruption of modern slavery and human trafficking. She focuses on prevention rather than cure, and believes that bay taking a data led and tech enabled approach, people can connect and grow powerful networks that turn insight into action, creating communities that are high risk and low profit to traffickers.More from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please get in touch.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
In this episode we talk to Bharti Lim, who is determined that young women should have as many opportunities to work - and claim senior roles - in tech. She says the reason girls often don't consider careers in tech is because they don't see women like them in the industry. She wants to change that, and joins me on the podcast to tell me how she thinks parents can help. 7:00 - Parents will be reassured to know that Bharti's teenage years weren't full of perfect moments, yet she still has a very successful career in tech. 10:00 - Growing up in an Asian family with first generation parents. Experiencing depression and self-harm as a teenager. 15:00 - Masking as a teenage girl with ADHD.19:00 - The value of counselling and psychotherapy to understand yourself and your feelings, particularly to undo unhealthy patterns adopted in teenage years. 27:00 - How to inspire more girls into tech. Some examples of jobs in tech, and why girls might be more tech-savvy than they realise. Why tech isn't a boy's job. 38:00 - How to encourage interest in tech, and why it's more glamorous than you think. Who is Bharti Lim? Bharti is a cyber security strategy manager at Computacenter, who run work experience days. She has worked in the cyber security industry for over 18 years, and has realised the importance of being visible, not only in the workplace, but for the next generation of young women in tech to see that there is no such thing as 'a man's job'. She is passionate about initiatives around diversity and inclusion, gender and ethnicity, and is an active advocate of change. Bharti was a finalist for the CRN Women in Channel Awards 2021 and a SHE awards winner in 2020. Her TEDx talk explores how we can positively redefine the 'old boys' network'.More from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please get in touch.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
Ad: This episode is sponsored by tutoring organisation Explore Learning. If you have a teenager, it's pretty much inevitable that you're going to come up against exam stress and GCSE results at some point, and it's quite possible you've considered getting a tutor for your child.Carey Ann Dodah from Explore Learning has more than 20 years experience in education. She's also been a school governor, and chair of the PTA, and has two teenagers of her own, so she gets it. I ask her to give us her best strategies for effective study, online learning tips, and how parents can navigate educational challenges when we're worried, especially about GCSE exam results. 5:30 - Is getting a tutor really worth it? Why parents aren't always the best people to support their teenagers academically, and the value of a tutor.12:45 - How do we help our teens transition to adulthood? 16:40 - Why maths and English are the most useful subjects to have a tutor in.21:30 - What's the most important thing a child will learn from a tutor?22:45 - Is it ever too late to get a tutor for GCSEs?25:30 - Is there ever a reason NOT to get a tutor for our teenagers?31:00 - How to choose a tutor for your teenager. More about how Explore Learning works and the benefits of working with experts who help you find the best tutor for your teen. Explore Learning offers maths & English, SATs, 11 Plus & GCSE tuition both online and in person at UK centres. Check out their website for more information. More from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please get in touch.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy pagePlease note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
Jay Simmons is a student and a transgender teenager. I met Jay at a TEDx talk, where she delivered a – quite frankly – incredible talk aiming to address those misunderstandings. She said, “if you love transgender people, listen to this talk. If you hate transgender people, also listen to this talk.” Her motivation to do the TEDx talk and to speak with me on the podcast today, comes from a desire to help people understand and to give other transgender people a way to explain it to their families.6:30: Feeling different as a child, but not knowing what that was about. Jay explains that puberty felt like an out of body experience. She eventually found a website that suggested that this is how some transgender people feel. That didn't resonate - Jay thought she would have known if she was transgender, so it took a while for her to realise. When her voice dropped, that was when she really realised she didn't feel like herself as a boy. 10:25: What is: Trans-feminine Dissociation DepersonalisationWho is Jay Simmons?Jay is a 6th form student studying media, drama and computer science. A few years ago, she realised she was transgender and with that, also realised that there are a lot of ways that transgender people are misunderstood.Click the link to watch Jay's TEDx talk What does transgender mean anyway? Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please get in touch.There are already stories from fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Zencastr's policy page Please note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
It’s the time of year for everybody to unveil their various lists of the best records of the year, so here is the unveiling of the first part of my lists. This week’s show features a countdown of my 20 favorite reissues, box sets, live albums, compilations, and tribute albums of 2023. Look for a similar countdown of my 40 favorite new albums of the year in two weeks. But that doesn’t mean we’re ignoring the “52 Weeks of Teenage Kicks” series. Once again, we’re opening and closing the show with covers of the classic. The opening version is by Superchunk leader Mac McCaughan, recorded live on May 16, 2015. The closing remake is by a Canadian band called 63 Monroe who released a couple of EP’s and singles back in the early 80’s. Like I do every week, however, I must again plead with y’all for more versions of “Teenage Kicks”. If you are a musician, or have any contact with artists that could record their own take on the classic, please contact me! To see the actual countdown, please head to https://scotthudson.blogspot.com/2023/12/the-ledge-598-best-reissues.html
Dr Beth Mosely MBE talks to Helen about feeling different as a teenager, rebelling agains her parents to figure out her own identity, and trying to fit in with her peer group. We talk about what causes anxiety in teenagers, how it manifests, and what we can do as parents to help teens accept themselves in order to manage anxious feelings. We discuss: Social media - why it isn't to blame, and what to do about it Why filters in photos might be a good thing Feeling different Why teenagers don't really trust their friends Preparing our children for the reality of growing up in a world we didn't experience How to understand how your child sees the world, and support it when we don't get itWho is Beth Mosley?Dr Beth Mosley, MBE, is a clinical psychologist who works with children and adolescents, and the author of Happy Families, a family handbook to help parents understand their child's mental health, and how to help them with anxiety. Beth is often asked to appear on TV and radio to talk about mental health on BBC News, ITV, Channel 4 news, as well as BBC radio.Her book Happy Families is available now (affiliate link).More teenage parenting from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email teenagekickspodcast@gmail.com.There are already stories from fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Podcast.co.Please note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
If your teenager is thinking of travelling over the summer, or taking a Gap year before, or after University, you might be worried about a few things: How will they finance their student travel? How can they stay safe? Will a year out have a detrimental effect on their job prospects? Lee McAteer is the co-founder of Camp New York, a brand new camp in America, where young adults have the opportunity to earn money and gain work experience in a structured and safe environment, before travelling with their earnings. He says student travel is an amazing opportunity, and gives his tips on how to make sure it adds to students' CVs too.Who is Lee McAteer?Known as ‘Britain's Best Boss', entrepreneur and student travel expert, Lee McAteer, has announced his much-anticipated come back in the student travel sector.McAteer, co-owner of the largest independent wrestling company in Europe, PROGRESS Wrestling, has teamed up with USA visa sponsor IENA, the world leaders in cultural exchange programmes, to launch a new travel experience in summer camp cultural exchange.Camp New York will offer participants an experience of a lifetime to work at a USA summer camp in the New York tri-state region. All participants will receive a fantastic salary with all food and accommodation costs covered as part of their package.Lee McAteer, co-founder of Camp New York said: “I'm so excited to announce my travel come back project with the launch of Camp New York."More teenage parenting from Helen Wills:Helen wills is a teen mental health podcaster and blogger at Actually Mummy, a resource for midlife parents of teens.Thank you for listening! Subscribe to the Teenage Kicks podcast to hear new episodes. If you have a suggestion for the podcast please email teenagekickspodcast@gmail.com.There are already stories from fabulous guests about difficult things that happened to them as teenagers - including losing a parent, becoming a young carer, and being hospitalised with mental health problems - and how they overcame things to move on with their lives.You can find more from Helen Wills on parenting teenagers on Instagram and Twitter @iamhelenwills.For information on your data privacy please visit Podcast.co.Please note that Helen Wills is not a medical expert, and nothing in the podcast should be taken as medical advice. If you're worried about yourself or a teenager, please seek support from a medical professional.
It may be the final new release episode of the year, but there’s no drop in quality. As always, there’s the usual mix of punk, indie, power pop, alternative, and other genres. There’s a Rum Bar Records segment, along with new tunes from our friends at Big Stir Records. There are veteran returns and newbie introductions. There’s something here for everyone with an inquisitive desire for new music. As for this week’s “52 Weeks of Teenage Kicks”, once again we open and close the show with covers. The opening track is The Dead Brothers, a self-described mix of “gypsy folk, death blues, gothic country and dark roots” from Geneva. The closing cover is from The Patsys, a Columbus, Ohio garage rock band featuring former members of Gaunt, Action Family, and New Bomb Turks. As I do every week, however, I must again plead with y’all for more versions of “Teenage Kicks”. If you are a musician, or have any contact with artists that could record their own take on the classic, please contact me! Fore more info, including setlists, head to http://scotthudson.blogspot.com
This week’s episode is a little peek into the day to day picks I make to get through my day. A few old favorites (ok, quite a few), some fantastic discoveries at the used record store, and some fabulous new vinyl reissues. The main highlight this week is the brand new reissue of Twin/Tone’s Big Hits of Mid-America, Vol. 3. Long out of print, Back Groove Records has just put out a limited edition set remastered by Justin Perkins at Mystery Room Mastering, Milwaukee, WI with vinyl mastering by Jeff Powell at Take Out Vinyl, Memphis, TN. This is one of the great landmarks of late 70s Minneapolis underground rock. As for this week’s edition of the “52 Weeks of Teenage Kicks”, I’ve got a recent discovery by The Main Grains. Led by former Wildheart bassist Danny McCormack, the track can be found on their Don’t Believe Everything You Think EP. Like I do every week, however, I must again plead with y’all for more versions of “Teenage Kicks”. If you are a musician, or have any contact with artists that could record their own take on the classic, please contact me! For more info, including setlists, head to http://scotthudson.blogspot.com
The second part of this month’s new release series is admittedly dominated by cover tunes. Great bands such as Superchunk, The Feelies, Cruzados, The Routes, Hayley and the Crushers and the Rick White Archive are featured remaking classics by The Cure, The Minutemen, Buzzcocks, and others. But the main focus of the covers blasted on tonight’s show is the brand new tribute album to, of course, The Replacements. Let the Bad Times Roll, and it’s definitely worth they hype. “December 2022 I was drinking at the Fishtown Tavern and ‘Can’t Hardly Wait ‘ came on the jukebox, and at that moment I knew this tribute to the Mats needed to happen,” Arik Victor from Creep Records says in a press release. “The next day, we invited all the bands we love.” Of course, tonight’s show is more than cover tunes. We have the return of The Alarm, the second 2023 album by bar italia, and wonderful material from the Netherlends, Australia, Italy, and other countries around the world. As for this week’s edition of “52 Weeks of Teenage Kicks”, I admittedly discovered a real treat on YouTube. Baby Shakes have routinely performed the tune as an encore, and this live version I […]
The second part of this month's new release series is admittedly dominated by cover tunes. Great bands such as Superchunk, The Feelies, Cruzados, The Routes, Hayley and the Crushers and the Rick White Archive are featured remaking classics by The Cure, The Minutemen, Buzzcocks, and others. But the main focus of the covers blasted on tonight's show is the brand new tribute album to, of course, The Replacements. Let the Bad Times Roll, and it's definitely worth they hype. “December 2022 I was drinking at the Fishtown Tavern and ‘Can't Hardly Wait ‘ came on the jukebox, and at that moment I knew this tribute to the Mats needed to happen,” Arik Victor from Creep Records says in a press release. “The next day, we invited all the bands we love.” Of course, tonight's show is more than cover tunes. We have the return of The Alarm, the second 2023 album by bar italia, and wonderful material from the Netherlends, Australia, Italy, and other countries around the world. As for this week's edition of “52 Weeks of Teenage Kicks”, I admittedly discovered a real treat on YouTube. Baby Shakes have routinely performed the tune as an encore, and this live version I […]
Once again, there’s so much great music being released each and every week that this month’s new release show is a two-part extravaganza! Part one is admittedly heavy on the power pop – Uni Boys, The Speedways, The Len Price 3, and many others. There’s also twin blasts from rock and roll buddies Geoff Palmer and Brad Marino, along with tracks from their friends in the Rum Bar Records family. I could go on and on about what’s included in this episode, but why don’t you just dive in and discover your new faves! As for this week’s “52 Weeks of Teenage Kicks” segment, I have another unknown treat that I discovered on YouTube. This version is from “The Pauline”, and about all I have found out about this artist is that they hail from Indonesia. I’d love to know more about this musician! Like I do every week, however, I must again plead with y’all for more versions of “Teenage Kicks”. If you are a musician, or have any contact with artists that could record their own take on the classic, please contact me! For more info, including setlists, head to http://scotthudson.blogspot.com
It’s become a Halloween tradition for this show to celebrate the holiday with over two hours of spooky music. As it is the ultimate rock and roll holiday, it’s never hard to find enough new tunes to fill a show, and this year is no exception. This is a show that should be the soundtrack to your Halloween party, or give the trick or treaters a real treat by blasting this at your front door. After all, they need to be “Ledge-ified” at an early age. Even this week’s entry in the “52 Weeks of Teenage Kicks” fits the spooky theme. Well, at least band’s name does. Ghost Of An American Airman was a Belfast band that formed in the mid-80s, and released a handful of records over the next decade. Like I do every week, however, I must again plead with y’all for more versions of “Teenage Kicks”. If you are a musician, or have any contact with artists that could record their own take on the classic, please contact me! For more info, including setlists, head to http://scotthudson.blogspot.com
The Crafty Rogues are not afraid to ask the tough questions. Why did Cosgrove have to eat humble pie? What has happened to the FIFA World Cup? And why were Newcastle wearing white shorts at home? Like we said, tough questions!