Podcasts about always better

We've never had more access to information or more tools to make work faster and easier. But according to Nicholas Carr, author of The Shallows and Superbloom, speed and efficiency come with trade-offs we rarely stop to examine. In this episode, Michael and Megan talk with Carr about the paradox of modern productivity: the very systems that help us scale our work can fragment our attention and erode the depth that makes that work meaningful. If you've felt stretched thin or subtly less present than you want to be, this conversation will help you re-evaluate your technology—and the life you're building with it.Memorable Quotes“Many people have this sense that as everything speeds up, we seem to be able to do more. But actually our attention gets fragmented and we're not thinking as straight as we used to…The basic mistake at a personal level is the assumption that human attention, human thought, human communication always gets better as it gets more efficient.”“At a certain point, we simply overload our natural mental and psychological capacity to communicate, to process information, to make coherent thoughts. And at that point, a reversal takes place in faster communication: faster flow of information actually undermines understanding, undermines productivity, and in the worst case scenario, can start undermining relationships as well.”“As we use the tools, they also shape us. And I think that's particularly true of information technologies, communication technologies, media technologies.”“One of the big problems is that [social media platforms] take all friction out of socializing. You think, ‘Oh, we don't want friction.' But actually, it's… making an effort, having to do some work, maybe even having to pay a little money for a stamp to put on an envelope—all of these things deepen our connection to what we're doing. Getting rid of all the friction makes everything very fast, but it also makes everything superficial.”“We're encouraged to take the path of least resistance all the time. And if people can just step back and say, ‘When is efficiency good? When is getting something done as quickly as possible the best way to accomplish it? And when is the product going to be better if I actually put more effort into it, if I work at it?'”“The way we master a skill, any skill, is by actually practicing it. Getting in there, coming up against friction, coming up against barriers and overcoming them. That's the only way to raise your level of mastery or expertise… If you just go the path of least resistance at the very beginning, then you never get that deep learning and you never get the joy of becoming talented.”“One of the dangers of this screen-based life that we haven't talked about is that it steals from us certain levels of sensory engagement with the world… there's a lot of joy in connecting to the world with all our senses that, if we constantly have this little rectangle of glass in front of us, we're losing.”Key TakeawaysFaster Isn't Always Better. At a certain point, efficiency overloads our cognitive and emotional capacity. More communication can undermine understanding, productivity, and even relationships.Tools Shape Their Users. We create technology, but over time, it reshapes how we think, communicate, and experience the world. Texting, scrolling, and AI-assisted writing subtly influence depth and nuance.Friction Fuels Mastery. Deep learning requires struggle. When we automate the hard parts—like reading closely, writing clearly, thinking critically—we sacrifice growth for convenience.AI Is a Fork in the Road. Used wisely, AI can sharpen ideas and support thinking. Used carelessly, it can replace the very mental practices that build wisdom and skill.Replacement Beats Removal. Simply cutting back on technology often leaves a vacuum. Replacing screen time with embodied, social, or sensory-rich experiences creates lasting change.Local Community Is a Powerful Antidote. Book clubs, gardening groups, shared meals and other face-to-face interactions restore depth in ways screens cannot replicate.Resources“Live a Quiet Life and Work with Your Hands” (Substack Article)Superbloom by Nicholas CarrThe Shallows by Nicholas Carrnicholascarr.comWatch on YouTube at:  https://youtu.be/9afbaUcmvYQThis episode was produced by Sarah Vorhees Wendel of VW Sound

The endlessly multi hyphenate Lake Bell joins Dana and David to unpack the mysterious origins of her name, dive into the art of voice acting (including working with Dana on The Secret Life of Pets), pull back the curtain on how award shows and after-parties actually work, and talk about her latest HBO series, The Chair Company. To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

Support our Show:bit.ly/BuyMeACoffeeUKGWhat if the dreams you've been chasing—though good—are just the opening act to something far greater? My dear friend, God's will is always better.

Support our Show:bit.ly/BuyMeACoffeeUKGWhat if the dreams you've been chasing—though good—are just the opening act to something far greater? My dear friend, God's will is always better.

Everything you've been told about doing more sets to build muscle is wrong. Amy Hudson and Dr. James Fisher discuss the science behind single-set versus multiple-set training and what actually drives real strength and muscle growth. They break down a review paper comparing one set to three sets and share what the data says about hypertrophy and why effort matters more than volume. Tune in to hear why more isn't always better, how supervision changes outcomes, and how you can build muscle in far less time than you think. Dr. Fisher breaks down a review paper comparing one set versus three sets for muscle growth and strength.  Dr. Fisher covers how effort changes across multiple sets when rest periods are involved. He reveals that sometimes it takes several sets to reach the same fiber recruitment that one high-effort set can achieve. The real driver isn't volume alone, but intensity and muscle fiber stimulation. Dr. Fisher reveals that strength increased to virtually the same degree in both the single-set and three-set groups. Whether participants trained one set twice per week or three sets twice per week, the outcome was the same. Why muscle size didn't differ between one set and three sets. The study showed equal increases in hypertrophy regardless of volume. One properly executed set to a high degree of effort was just as effective as doing three normal sets. How beginners can build muscle with just one set is one of the most encouraging findings. Participants with no previous strength training experience saw measurable gains in just 12 weeks. Even one set per exercise, twice per week, was enough to stimulate growth. Dr. Fisher explains that this study aligns with a large body of previous research. One weekly set per session was comparable to six total weekly sets in outcomes. That makes single-set training dramatically more time-efficient. Amy explains that when you load muscles effectively and train with proper intensity, one set can deliver the stimulus you're looking for. The key isn't endless volume; It's focused, high-quality effort. Dr. Fisher highlights the importance of supervision in the gym. Many strength studies showing impressive gains are conducted under close guidance. Supervised training consistently outperforms unsupervised workouts. Why personal training dramatically improves results comes down to accountability and execution. Most people lack the consistency, form, and technical precision required to train effectively alone. A coach removes guesswork and ensures every set counts. Amy reveals why personal training solves the motivation problem. Around 80% of people struggle with long-term discipline in the gym. Having structured guidance keeps progress steady without relying on willpower alone. Dr. Fisher further explains why having a personal trainer benefits even experienced lifters.  How to achieve maximum results in minimal time is the core takeaway from this episode. According to Amy, one well-executed set, performed under proper guidance, can stimulate strength and muscle growth effectively.     Mentioned in This Episode: The Exercise Coach - Get 2 Free Sessions! Submit your questions at StrengthChangesEverything.com     This podcast and blog are provided to you for entertainment and informational purposes only. By accessing either, you agree that neither constitute medical advice nor should they be substituted for professional medical advice or care. Use of this podcast or blog to treat any medical condition is strictly prohibited. Consult your physician for any medical condition you may be having. In no event will any podcast or blog hosts, guests, or contributors, Exercise Coach USA, LLC, Gymbot LLC, any subsidiaries or affiliates of same, or any of their respective directors, officers, employees, or agents, be responsible for any injury, loss, or damage to you or others due to any podcast or blog content.

Episode #197 Iain Highfield – Why more isn't always better, Revolutionizing junior golf training, and Why he is called the DaVinci of golf? Iain Highfield (IG: @iainhighfey_ , X: @iainGLT ) is a Mental Performance Coach, an author of three books, a gueste speaker on the Golf Channel's 'School of Golf', and the Director of the KOHR Golf Academy. He has worked with and helped golfers at every skill level – beginner, junior, collegiate, and tour professional. In this engaging conversation, Ian shares his insights on the evolution of junior golf training, emphasizing a holistic approach that prioritizes mental, physical, and emotional well-being. He discusses the importance of understanding individual needs in coaching, building relationships with young athletes, and the balance between pressure and performance. Ian introduces the concept of the 'Administrative Athlete,' advocating for a focus on employee happiness and well-being in high-pressure environments. He concludes with valuable advice for aspiring coaches and athletes, encouraging them to seek mentorship and embrace a mindset of continuous learning. If you would like to be added to our weekly email list click here: http://eepurl.com/dw1j7T Sponsors: Want to know why our communities and nation are struggling? Could the answer be our lack of leadership and quality LEADERS?  Find the answers in this eye opening book; 'Why do we call them LEADERS?: The disgraceful collapse of Americas leadership standards' by Rande Somma.  BUY HERE https://amzn.to/3xkoflG Affiliates:Morozkoforge is the world premiere ice bath. It's not a cold plunge or a cold tank, it's a true bath that makes ice. If you want to experience all the health benefits of ice baths and feel better than ever go to https://www.morozkoforge.com/ and use discount code GOLF360 at checkout to save $500 The Stack System is the games premiere training device to increase your swing speed. Check them out at https://www.thestacksystem.com/ and be sure to enter GOLF360 at checkout for your discount. Payntr Golf Shoes are changing the way shoes help you improve by using traction in three dimensions. This helps you improve your ground reaction forces and ultimately your swing. Check them out at www.payntrgolf/GOLF360 to enjoy a more comfortable way to play golf. Cool Mitts - The science of heat transfer. As your muscles work, their internal temperature rises rapidly. Eventually your muscles activate natural fail-safe mechanisms that shut down the muscle's activity to protect them from excessive heat. The result? ...Fatigue. CoolMitt vasocooling technology quickly sends cooled blood to your muscles via your heart - allowing you to go stronger, faster, longer, and better. Use discount code GOLF360-20 at checkout to get your special discount.  https://coolmitt.com/?ref=GOLF360-20 Get your 15% discount on your next order of JustThrive Probiotic at https://justthrivehealth.com/ (use code: GOLF360) Looking to play one of the best golf courses in the Hilton Head Island area? Be sure to check out Old South Golf Links and have one of the best days ever https://www.oldsouthgolf.com/ Listen to all episodes: Spotify: https://spoti.fi/3Lm6wxs Apple Podcasts: https://apple.co/2PnsaFR Golf 360 website: https://www.thegolfparadigm.com/golf-360-podcast.html Follow us on social media at: Instagram: https://www.instagram.com/g360podcast/ Twitter: https://twitter.com/Podcast360 Facebook:  https://www.facebook.com/G360podcast/

In Episode 132, Spencer and I start by talking burnout, workload, and taking on too much before shifting into Pokémon nostalgia and early favorites. The episode turns into a bigger discussion about realism in modern games, why stylization matters more than ever, and how Dragon Quest VII Reimagined nails its charm. We also revisit our PAX Kingdom Hearts panel and close on how we handle comments and community feedback.

Support the show

Is Anime Just for Kids? Debunking Myths + Star Trek, Pokémon, & New Anime MoviesThere are a lot of misunderstandings out there, so this week AniPro is playing Mythbusters as they put those impressions to the test!Also, Cole's on his long-foretold trip to the otherlands (or is he?), Jay's a champion of some other kind, Mike remembers his movie marathon, and more!Topics & Timestamps:00:00 - Intro & The "Cole is Away" Prank03:38 - Cole's Star Trek Phase & Enterprise Model11:03 - Best Western Openings: Simpsons, Dragon Ball, Pokemon16:30 - Jay's Pokémon Platinum Run & Team21:59 - The Legacy of Nintendo Consoles32:03 - Mike's Solo Cinema Trip & Marvel Runtimes37:18 - Movie Review: All You Need Is Kill41:15 - Movie Review: The Tale of the Princess Kaguya46:31 - True or False: Can Magikarp Jump a Mountain?51:39 - Myth: Anime is Just Pornography01:00:18 - Myth: Anime is for Kids01:07:09 - Myth: Manga Isn't Real Reading01:18:42 - Myth: Manga is Always Better than Anime01:30:37 - Myth: Subs are Always Superior to Dubs01:45:02 - Upcoming Reviews: One Piece Live Action & MoreSupport AniPro:PatreonMailbagTokyoTreat (Code: ANIPRO)Follow & Subscribe:X / TwitterInstagramDiscordNext Reviews:TV: One Piece Live ActionGame: Needy Streamer OverloadAnime: Now and Then, Here and ThereManga: Botan Kamiina Fully Blossoms When DrunkMusic & Credits:Opening: “Shibuya” via slip.streamBreak Music By AniProEnjoying the show? If so, please rate & review us on Apple Podcasts or Spotify – it only takes a moment and helps new listeners find us!

In this episode of the Rest, Eat, Move podcast, Matt challenges the booming protein craze, arguing that protein—especially protein powder—has become the new ultra-processed food. While whole foods are widely promoted for health, he highlights a “protein paradox” where that philosophy is abandoned in favor of highly processed powders, bars, and clear protein drinks marketed as healthier simply because they're high in protein. Matt explains how industrial processing strips protein of its original nutrients, increases acidity, and can negatively impact digestion, micronutrient intake, and nervous system balance over time. He contrasts this with whole foods, which naturally provide protein alongside essential vitamins, minerals, enzymes, and balance. Ultimately, he urges listeners to rely less on ultra-processed protein products, resist fear-based marketing, and return to common sense nutrition by eating a variety of real, minimally processed foods.#NutritionPodcast #ProteinMyths #RealFood #WellnessEducation

Send a text

Send a text

Cat81 Radiohttps://cat81radio.comShow Notes — Obedience Is Always BetterTeacher: Pastor Duane RobertsIn this clear and challenging message, Pastor Duane Roberts teaches that obedience to God is not a suggestion—it is essential. Obedience flows from trust and love for God, and it positions us to walk in His protection, peace, and purpose. Partial or delayed obedience may seem harmless, but it often leads to unnecessary struggle and missed blessings.Pastor Roberts reminds us that God sees what we cannot. Even when His instructions don't make sense in the moment, obedience aligns us with His perfect will. Choosing obedience daily strengthens our faith, sharpens our discernment, and keeps us under God's covering.This message encourages believers to trust God completely and obey Him fully, knowing His ways are always higher—and always better.Studio Cats: Jaggy and Tedi — rescued, loved, and thriving, quietly reminding us every day that obedience to God leads to restoration, protection, and a better outcome than we could ever create on our own.Cat81 Radio — Faith, encouragement, and hope… one story at a time

Dane Lam's enthusiasm for live symphonic music is contagious, and the Hawaii Symphony Orchestra is welcoming music fans of all levels to experience, learn, and bring others to the fun. As HSO's first-ever Musical Director, he works to bring top-tier artists to lead or accompany the 80-members strong orchestra. Dane Lam talks on the continuing music in schools program, the popular Masterworks, and ways to Support Local with the Hawaii Symphony Orchestra. Kathy With a K is your host.Recorded on January 20, 2026 at Pacific Media Group Oahu, Honolulu, HI 96813 "Hawaii Matters", a public service community program that airs on Sundays at 6:30 a.m. Hawaii across ⁠Pacific Media Group Oahu⁠ radio stations:⁠KDDB 102.7 Da Bomb⁠ |⁠ KQMQ HI93⁠ | ⁠KUMU 94.7 KUMU⁠ | ⁠KPOI 105.9 The Wave⁠To be featured or for inquiries on "Hawaii Matters", please email: kathywithak@1059thewavefm.com

Master the Theory of Inventive Problem Solving (TRIZ) with Ivan Gekht to resolve complex product contradictions and build ideal systems that deliver results without over-engineering. Most business owners don't struggle with a lack of ideas; they struggle with wasted effort and innovation bets that don't pay off. In this episode, Ivan Gekht, CEO of Gehtsoft, joins the show to discuss how his background in rocket science and high-stakes software engineering led him to a more predictable model for innovation. We dive deep into TRIZ—a framework built from studying hundreds of thousands of patents—to understand why the most effective systems are often those that eventually disappear while their benefits remain. From removing databases to increase trading speed to using nature-inspired algorithms to optimize logistics, this conversation is a masterclass in seeing problems differently to achieve "unfair" simplicity. In this episode: The 5 levels of innovation: Moving from known solutions to true breakthroughs. Contradiction Framing: Why resolving contradictions beats brainstorming every time. The "Ideal System": Achieving outcomes without the overhead of the system itself. Efficiency at Scale: Reducing logistics compute time from one hour to 40 seconds. The Renaissance Man: Why E-shaped talent is the ultimate advantage in the AI era. Mentioned in this episode... Gehtsoft (Boutique software engineering team) TRIZ / TIPS (Theory of Inventive Problem Solving) OnePlus Open (Foldable smartphone) Formula One (F1) Pit Crew process optimization The Mysterious Island and 20,000 Leagues Under the Sea by Jules Verne Subscribe to the Convergence podcast wherever you get podcasts including video episodes to get updated on the other crucial conversations that we'll post on YouTube at youtube.com/@convergencefmpodcast Learn something? Give us a 5 star review and like the podcast on YouTube. It's how we grow.   Follow the Pod Linkedin: https://www.linkedin.com/company/convergence-podcast/ X: https://twitter.com/podconvergence Instagram: @podconvergence

Different questions.Same answer.The right level is the one you can repeat —even on cold, dark, ordinary days. Worth remembering on a Wednesday

In the world of dentistry, rapid progress can sometimes be mistaken for sustainable growth. In this episode of The Fail Forward series, Joshua Scott, from Studio 8E8, explores the challenges he faced while expanding his team and how his impatience impacted the quality of their work. Joshua shares a valuable lesson about understanding the importance of balanced progress and creating reasonable deadlines. By doing so, he inspires those in the dental industry to prioritize harmony, long-term success, and the well-being of their team over hurried accomplishments. For those seeking to maintain a motivated, dedicated, and competent dental team, this is an invaluable listen!‍‍Listen to Joshua's Other Episodes Here:125: JOSHUA SCOTT | PERSONAL BRANDING FOR YOUR PRACTICE. – THE DENTAL MARKETER PODCASTMMM [SEO] WHY YOUR COPY, YOUR VIDEOS, YOUR PHOTOS, AND EVEN THE CODE HAVE TO BE UNIQUE FOR GREAT SEO RESULTS! – THE DENTAL MARKETER PODCASTMMM [CONTENT MARKETING] START TREATING YOUR DENTAL PRACTICE LIKE A MEDIA COMPANY – THE DENTAL MARKETER PODCAST30: JOSHUA SCOTT | THE BEST PROVEN WAY TO USE SOCIAL MEDIA FOR YOUR DENTAL PRACTICE – THE DENTAL MARKETER PODCASTMMM [SOCIAL MEDIA] HOW TO USE YOUR PERSONAL INSTAGRAM ACCOUNT TO GROW YOUR DENTAL OFFICE'S INSTAGRAM – THE DENTAL MARKETER PODCASTMMM [SEO] HAVING TROUBLE KNOWING WHAT TO ASK YOUR SEO PROVIDER FOR? HERE ARE FOUR CLEAR OBJECTIVES! – THE DENTAL MARKETER PODCAST261: JOSHUA SCOTT | HOW TO GET PATIENTS TO PAY FOR HIGH VALUE SERVICES – THE DENTAL MARKETER PODCASTMMM [UNCOMMON] HOW HAND WRITTEN THANK YOU LETTERS HELP NURTURE YOUR PRACTICE RELATIONSHIPS – THE DENTAL MARKETER PODCASTMMM [VIDEO MARKETING] HOW TO SHARE YOUR PROFESSIONAL VIDEOS THROUGH SOCIAL MEDIA FOR THE BEST RESULTS – THE DENTAL MARKETER PODCASTMMM [WEBSITES] THESE ARE THE 3 MOST CLICKED PAGES ON YOUR WEBSITE, AND THIS IS WHAT THEY NEED TO HAVE. – THE DENTAL MARKETER PODCAST‍Host: Michael AriasJoin my newsletter: https://thedentalmarketer.lpages.co/newsletter/‍Join this podcast's Facebook Group: The Dental Marketer Society‍Love the Podcast? Let Us Know How We're Doing on Apple Podcasts!

In this episode of the Care Ministry Podcast, host Laura Howe sits down with Mark Strickland and Matt Timpson from Milton Bible Church to explore what intentional, sustainable care looks like in a mid-sized church. Together, they unpack why Milton Bible has chosen to remain “decidedly mid-sized,” how administration can strengthen (not replace) relationships, and how care systems can support people without becoming cold or program-driven. The conversation offers practical insight into connect groups, prayer pathways, boundaries in care, documentation, and building a culture where people are truly seen—without trying to meet every need alone. Quotes “Administration should feed ministry and feed what's pastorally happening in the church—not the other way around.” — Matt Timpson “We don't want to just go wide. We want to go deep.” — Matt Timpson “When you get beyond a certain size, the organic care that once happened naturally starts slipping through the cracks, and systems help bridge that gap.” — Mark Strickland “You can have great systems, but if people aren't actually engaging with other people, something essential is missing.” — Mark Strickland“Care doesn't mean solving the problem. It means walking with people and connecting them to hope.” — Laura Howe Resources Care Ministry Cohorts Milton Bible Church Connect with Hope Made Strong Website: HopeMadeStrong.org Socials: Facebook – Instagram – Twitter – YouTube

Whether you're in the trenches or taking time to reflect on your business journey, this episode is packed with advice and reflections to help you make informed decisions for 2026 and beyond.Welcome back to another insightful episode of Empowering Entrepreneurs. I'm your host, Glenn Harper, joined by my co-host, Julie Smith.Today, we're diving into a subject that many entrepreneurs grapple with: Is bigger always better, or is better just better? We'll explore the delicate balance between scaling a business and maintaining quality, how to decide which path aligns with your goals, and the crucial role of intention in growth strategies.This episode is brought to you by PureTax, LLC. Tax preparation services without the pressure. When all you need is to get your tax return done, take the stress out of tax season by working with a firm that has simplified the process and the pricing. Find out more about how we started.Actionable AdviceRegular Reflection: Make it a part of your business routine to step back and evaluate where you are and where you want to be.Intentional Planning: As the year comes to a close, use this period for setting clear, deliberate intentions for 2025.Opportunity Cost Evaluation: Consider what you might have to give up in order to achieve your desired growth. Is it worth it?Running a business doesn't have to run your life.Without a business partner who holds you accountable, it's easy to be so busy ‘doing' business that you don't have the right strategy to grow your business.Stop letting your business run you. At Harper & Co CPA Plus, we know that you want to be empowered to build the lifestyle you envision. In order to do that you need a clear path to follow for successOur clients enjoy a proactive partnership with us. Schedule a consultation with us today.Download our free guide - Entrepreneurial Success Formula: How to Avoid Managing Your Business From Your Bank Account.Glenn Harper, CPA, is the Owner and Managing Partner of Harper & Company CPAs Plus, a top 10 Managing Partner in the country (Accounting Today's 2022 MP Elite). His firm won the 2021 Luca Award for Firm of the Year. An entrepreneur and speaker, Glenn transformed his firm into an advisory-focused practice, doubling revenue and profit in two years. He teaches entrepreneurs to build financial and operational excellence, speaks nationwide to CPA firm owners about running their businesses like entrepreneurs, and consults with firms across the country. Glenn enjoys golfing, fishing, hiking, cooking, and spending time with his family.Julie Smith, MBA, is a serial entrepreneur in the public accounting space. She is the Founder of EmpowerCPA™, Founder of PureTax, LLC, COO for Harper & Company CPAs Plus, and Co-host of the Empowering Entrepreneurs podcast. Named CPA.com's 2021 Innovative Practitioner of Year, Julie led Harper & Company's transition to an advisory-focused firm, doubling revenue and profit in two years. She now empowers other CPA firm owners nationwide through consulting and speaking, teaching them how

Bigger and louder doesn’t always mean better - in business or on LinkedIn. In this week’s episode, two experts share their insights around focusing on quality over noise. First up, LinkedIn trainer Karen Tisdell explains how business leaders can build credibility and real relationships with a strong profile - without feeling pressured to constantly post content. She shares practical tips for creating a profile that inspires confidence - and avoiding common mistakes (including over-AI polish). Next, what if chasing a “bigger” business is the very thing holding you back? Brad Giles, founder of Evolution Partners, challenges the business world’s common obsession with growth. Drawing on his new book, Brad unpacks the hidden costs of chasing scale, including toxic teams and disloyal customers. Business Essentials is produced by: SoundCartelsoundcartel.com.au+61 3 9882 8333See omnystudio.com/listener for privacy information.

What We're Getting Wrong When Training Youth AthletesStrength, movement quality, and long-term resilience in youth sports with Matthew McKayBuilding resilient athletes isn't about pushing harder — it's about training smarter.In Part Two of this two-part series, Matthew McKay returns to the FAKTR Podcast to move from philosophy into real-world application. This episode builds directly on the foundation laid in Part One, shifting the focus toward practical strategies that support long-term athletic resilience, performance consistency, and injury prevention in young athletes.Matthew breaks down why unilateral training reveals what bilateral strength can hide, how movement quality should guide programming decisions, and how even warm-ups can serve as powerful assessment tools when you know what to look for. Rather than chasing short-term performance gains, this conversation emphasizes sustainability — helping athletes stay healthy, adaptable, and available across seasons and stages of development.This episode is especially valuable for healthcare providers, strength coaches, athletic trainers, and anyone working with middle school or high school athletes who want to support longevity without sacrificing performance.In This Episode, You'll Learn:Why unilateral training plays a critical role in developing resilient young athletesHow bilateral strength can mask asymmetries and compensation patternsHow to use movement quality as an ongoing assessment toolStrategies for reducing injury risk without overloading developing bodiesHow to support consistency and performance without driving burnout

Financial Advisor Tim Russell, CFP®, Pastor Drew Gysi, and Tyler Rutherford discuss "The Ruthless Elimination of Hurry" by John Mark Comer.See the show notes here!Subscribe to "Life in the Markets" PodcastBuy our new book: The Good StewardWealth Management from a Biblical WorldviewStewardship Seminars from a Biblical WorldviewLearn more at: StewardologyPodcast.comSchedule a Personal Stewardship Review at: StewardologyPodcast.com/ReviewGet in touch with us at: Contact@StewardologyPodcast.comor call us at: (800) 688-5800Send us episode ideas! StewardologyPodcast.com/ideaSubscribe to get episodes delivered to your inbox every week.Follow along: Facebook, InstagramA ministry of Life Financial Group & Life Institute.Securities and Advisory Services offered through GENEOS WEALTH MANAGEMENT, INC. Member FINRA and SIPC

-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rsWhat if the habits you're most proud of, like discipline, the mileage, and the wins, are quietly working against you?Alex Ostberg returns to the show to sit down with Dominic and unpack the ideas behind his four most recent Substack essays, each challenging a deeply held assumption in running and high performance.They tackle the popular mantra “the way you do one thing is the way you do all things.” Alex argues that greatness isn't about equal intensity everywhere, but intentional trade-offs, seasonal focus, and knowing what deserves obsession.From there, they discuss training load and why not all miles are created equal. Alex explains why injury risk is less about total mileage and more about how that load is built.The guys then take aim at a sacred post-workout ritual in Cooldowns Are Overrated. He reframes recovery around what actually matters most: refueling, rehydration, nervous system reset, and social decompression, rather than mindless extra miles on tired legs.Then they talk about the psychology of success in When Winning Stops Feeling Good, exploring why anticipation often feels better than achievement, and how rising expectations can quietly drain joy from performance. If you want to train smarter, think deeper, and understand the real costs (and rewards) of chasing excellence, this episode will change how you run, recover, and define success.Tap into the Alex Ostberg Rundown Special.If you enjoy the podcast, please consider following us on Spotify and Apple Podcasts and giving us a five-star review! I would also appreciate it if you share it with your friend who you think will benefit from it. Comment the word “PODCAST” below and I'll DM you a link to listen. If this episode blesses you, please share it with a friend!S H O W  N O T E S-The Run Down By The Running Effect (our new newsletter!): https://tinyurl.com/mr36s9rs-Our Website: https://therunningeffect.run -THE PODCAST ON YOUTUBE: https://www.youtube.com/channel/UClLcLIDAqmJBTHeyWJx_wFQ-My Instagram: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.instagram.com/therunningeffect/?hl=en⁠⁠⁠⁠⁠⁠-Take our podcast survey: https://tinyurl.com/3ua62ffz

Why Stronger Isn't Always Better: Rethinking Performance Training for Young Athletes with Matthew McKayIn youth sports, performance training often prioritizes strength, dominance, and early specialization — but at what cost?In Part 1 of this two-part series, Matthew McKay returns to the FAKTR Podcast to challenge some of the most common assumptions in youth performance training. This conversation reframes what “success” actually looks like for developing athletes and why chasing strength numbers too early can quietly undermine long-term health, consistency, and performance.Rather than focusing on short-term dominance, this episode explores how movement quality, training age, and foundational strength skills play a far more critical role in helping young athletes stay healthy and competitive over time.This episode is essential listening for healthcare providers, strength coaches, athletic trainers, and anyone working with middle school and high school athletes.In This Episode, You'll Learn:Why strength should be treated as a skill before it's treated as a metricHow early performance gains can mask poor movement quality and compensationThe risks of prioritizing dominance over durability in young athletesWhy many youth training programs unintentionally increase injury riskHow movement patterns reveal readiness, limitations, and future risk long before pain appears

Welcome to the Mind Muscle Connection Podcast!In this solo episode, I'm breaking down my Unpopular Opinion: More Muscle Isn't Always BetterI'm walking through the downsides of always being in a surplus, training 5–6 days a week, and neglecting things like conditioning, movement, and stress management. I touch on long-term health, muscle quality, recovery limitations as we age, and why your lifestyle habits need to match your goals.This episode is especially relevant if you're over 30 and trying to juggle family, work, and fitness so don't miss out on this episode!Let's talk about:IntroductionUnpopular Opinion: More Muscle Isn't Always BetterBeginner Gains vs. Long-Term Intentional Muscle BuildingMuscle quality in womenLifting and conditioningWhat a balanced real-life program looks likeWhat to Focus On After 30Recovery, capacity & timeWhat's missing in your routineFollow me on Instagram for more information and education: @jeffhoehn_FREE 30 Min Strategy Call: HEREBody Recomp Checklist 2.0 HERENutrition Periodization Masterclass: HEREHow You Can Work With Me?: HERECoaching application: HERE

Stephanie Banks is a highly sought-after intuitive channel, mentor and guide who helps people connect on the soul level. She channels from the perspective of any soul currently on theplanet, souls on the other side, purely non-physical beings such as spirit guides, as well as trees, animals, and Gaia. Connection and communication are the common threads in all of Stephanie's professional endeavours as a speech-language pathologist, birth doula, lactation consultant, infant massageinstructor, and intuitive channel. When her mother's dementia made verbal communication impossible, Stephanie began communicating with her mother's soul – a turning point that opened her unexpected journey into channeling. As a conscious channel, Stephanie is both the vessel receiving messages and a guide who provides depth and context.With humour, love and compassion, she helps clients discern their own inner voice of wisdom, strengthen self-trust, clarify their soul's purpose, deepen relationships, and rediscover laughter and joy along the way. Author of the best-selling Joining Joanie – Staying Connected To Your Loved One Through Dementia And Beyond, Stephanie is currently completing her second book about her spiritual journey. In her TEDx talk I Am an Intuitive Channel, she shares the story of how her mother's illness became the doorway to her intuitive gifts and invites others to explore their own.Together, Ryan and Stephanie explore:• Soul vs Ego discernment — how ego feels constricted, shouty and fear-based, while soul communication arrives subtly, softly, and with a sense of openness.• How every human is a channel through creativity, movement, art, presence, and connection.• Why nature communicates — from trees to animals to “the small ones” like insects — and how Gaia is not angry but suffering from human disconnection.• Fear around channeling — often learned through religious or cultural conditioning — and how protection naturally arises when we're in loving, coherent states.• Children as our greatest teachers — born deeply connected before adults teach them doubt or fear.• How joy, self-care and sacred space keep a channel clear.• The role of guides — and why they require invitation, employment, and gratitude.• A live channeling on Ryan's soul purpose as a father, bringing through a message about ancient connection, sacred gathering, attentive presence, and modelling belonging.Those with ears, let them hear.  Always love Ryan  Connect with StephanieWebsite: https://soulinsight.comFacebook: https://www.facebook.com/stephanieintuitivechannelInstagram: https://www.instagram.com/stephanieIntuitivechannel/YouTube: https://www.youtube.com/channel/UCPZGlrLUuEbLf9cf_hMmhIg Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram:https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Please email your questions and comments to podcast@abty.co.uk  #StephanieBanks #Gaia #IntuitiveChannel

Dawson Church, PhD, is an award-winning science writer, researcher, and founder of EFT Universe. His groundbreakingbooks The Genie in Your Genes, Mind to Matter, and now Spiritual Intelligence bridge the worlds of neuroscience, psychology, spirituality, and epigenetics. For more than 30 years he has worked at the intersection ofhealing and peak performance, conducting clinical trials, training practitioners worldwide, and helping thousands of people transform trauma into resilience through evidence-based energy psychology techniques.His life's work explores one essential question: What becomes possible when we awaken the brain's highest circuits and connect local consciousness with universal consciousness? Those with ears, let them hear.  Always love Ryan Connect with DawsonWebsite: https://dawsonchurch.com/LinkedIn: https://www.linkedin.com/in/dawson-church-68b4a8/Instagram: https://www.instagram.com/dawson.church.3Podcast: https://dawsonchurch.com/podcast/  Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/LinkedIn: https://www.linkedin.com/company/abty/Men's Group: https://abty.co.uk/akira  Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Please email your questions and comments to podcast@abty.co.uk  #DawsonChurch #SpiritualIntelligence #Awakening

Today's guest, Paula Scatoloni, is a rare bridge between science, spirituality, sound, and the deep intelligence of the body. Her work began in the clinical world—training therapists, treating eating disorders, and helping people come back into their bodies—but seven years ago she felt a profound inner call: the work she was doing was too small for the collective healing that was needed.That call led her into a new mission: to help usher in the rebirth of humanity by restoring safety, coherence, and heart centered living through sound, nervous system healing, and ancient wisdom.In this conversation, you're going to hear:   how grief cracked Paula open into an altered state that awakened her intuitive capacities  how sound technology can revealwhere our nervous system holds unresolved traumawhy we are all tuning forks, constantly influencing each otherthrough tone, pacing, presence, and resonancethe missing link in most relationships: how our inner child, nervous system, and ancestral patterns shape the way we hear, react, and love what harmony actually means, scientifically, spiritually, and somatically why music, ritual, and collective sound have always been part of humanity's healingand how each of us can retune our nervous system toward kindness, compassion, and grace.This episode spans everything from trauma to archetypes, from the frequency of a mother's coo to Lemuria, from the inner masculine and feminine to the power of collective singing.More than anything, Paula reminds us: Your nervous system is not your destiny. It can be reshaped, softened, retuned and when it changes, everyone in your field changes too.If you are curious about embodiment, sound healing, ancestral memory, relational repair, or the emergence of a heart-centered world… this is one of those conversations that will stay with you long after you've heard it.Those with ears, let them hear. Always love Ryan Connect with PaulaWebsite: http://www.paulascatoloni.com/LinkedIn: https://www.linkedin.com/in/paula-scatoloni-289b48280 Instagram: https://www.instagram.com/paulascatoloni YouTube: https://www.youtube.com/@transformativeharmonics Podcast: https://podcasts.apple.com/gb/podcast/transformative-harmonics/id1817245020Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira  Join our mail list here for exclusive content here: https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Please email your questions and comments to podcast@abty.co.uk  #PaulaScatoloni #SoundHealing #TransformativeHarmonics

Oliver Burkeman is a bestselling author, journalist, and the mind behind “Four Thousand Weeks: Time Management for Mortals” and “Meditations for Mortals.” We explore our broken relationship with time and Oliver's philosophy of imperfectionism, which dismantles the delusion that productivity is a moral imperative. Oliver explains why we're all chasing an infinite backlog, how perfectionism keeps us from doing the work, the path from overwhelm to agency, why acceptance isn't resignation, and the mystical energy of completion. Along the way, Oliver diagnoses my biggest malfunction and exposes an uncomfortable truth about my people-pleasing tendencies. Oliver's work is vital. And this conversation might just change your life. Enjoy!  Show notes + MORE Watch on YouTube Newsletter Sign-Up  Today's Sponsors: Momentous: High-caliber human performance products for sleep, focus, longevity, and more. For listeners of the show, Momentous is offering up to 35% off your first order

What if being too lean was actually working against your health?     On today's show, I break down the five major physiological impacts of dropping body fat too low and how it can silently disrupt your hormones, metabolism, and overall vitality.     You'll learn why staying below your ideal body fat range can wreak havoc on your hormones, weaken your immune system, reduce muscle mass, and ultimately lead to burnout and fatigue.     If you've ever pushed yourself to maintain a "fitness ideal" that left you feeling drained instead of strong, this episode will help you understand where true balance lies.     Join me on today's Cabral Concept 3575 to discover how to find your optimal body fat range for long-term health, energy, and longevity.     Enjoy the show! - - - For Everything Mentioned In Today's Show: StephenCabral.com/3575 - - - Get a FREE Copy of Dr. Cabral's Book: The Rain Barrel Effect - - - Join the Community & Get Your Questions Answered: CabralSupportGroup.com - - - Dr. Cabral's Most Popular At-Home Lab Tests: > Complete Minerals & Metals Test (Test for mineral imbalances & heavy metal toxicity) - - - > Complete Candida, Metabolic & Vitamins Test (Test for 75 biomarkers including yeast & bacterial gut overgrowth, as well as vitamin levels) - - - > Complete Stress, Mood & Metabolism Test (Discover your complete thyroid, adrenal, hormone, vitamin D & insulin levels) - - - > Complete Food Sensitivity Test (Find out your hidden food sensitivities) - - - > Complete Omega-3 & Inflammation Test (Discover your levels of inflammation related to your omega-6 to omega-3 levels) - - - Get Your Question Answered On An Upcoming HouseCall: StephenCabral.com/askcabral - - - Would You Take 30 Seconds To Rate & Review The Cabral Concept? The best way to help me spread our mission of true natural health is to pass on the good word, and I read and appreciate every review!  

On today's episode I'm joined by James Malins – Akashic Mentor, Guide and Life Coach. He is a warrior of the heart, the man behind Light of Albion, and a visionary for a future where we live consciously, compassionately and in right relationship with the land, each other, and God.James carries a deep remembrance of another way to live: a way of sovereignty, simplicity and stewardship.He stands for restoring goodness and decency in our world – tending to our homes, our communities and our land with love; honouring both the divine masculine and divine feminine; and helping people remember that they are not broken, but inherently loving beings who've simply forgotten who they are.In this conversation we explore:• What authenticity really feels like when it's embodied, not performed• The Essenes, Yeshua, Anna (Grandmother of Jesus) and what their way of life invites us into now• Food, water, forest gardens and what it means to live in harmony with nature• Archetypes like King Arthur, Excalibur and the “Light of Albion” as a map for modern leadership• James's vision of ethical, forest-garden villages (starting with Wales) where families live on the land, in community, with sovereignty and support• How his work as a coach is designed to give people their power back, not create dependencyIf your heart longs for village life, for forest gardens, for community built on love, truth and sovereignty – if you've ever felt you're here to help birth a new way of living on Earth – this conversation will feel like home.Those with ears, let them hear. Always love RyanConnect with JamesWebsite: https://www.jamesmalinsofficial.com Facebook: https://www.facebook.com/jamesmalinsofficial/ LinkedIn: https://uk.linkedin.com/in/jamesmalinsofficial Instagram: https://www.instagram.com/jamesmalins YouTube: https://www.youtube.com/@JamesMalins Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Please email your questions and comments to podcast@abty.co.uk #JamesMalins #ConsciousLiving #NewEarth

Is growth always the goal, or is there wisdom in slowing down? Dan Sullivan and Jeffrey Madoff share how real breakthroughs happen when you pause, build new capabilities, and stop chasing cookie-cutter success. True progress as an entrepreneur means playing your own game and having the freedom to shape your life, not just your business. Show Notes: Growth comes in two forms: expanding outward and building new capabilities internally. It's difficult to maximize your existing capabilities and create new capabilities at the same time. Lasting breakthroughs often start when entrepreneurs get bored and look for new challenges. Every capability, even the ones learned under pressure, adds to your entrepreneurial tool kit. Treating your capabilities as unique assets, rather than just checking off boxes, leads to bigger, better opportunities. Strategic Coach® draws inspiration from the entertainment industry, not the corporate world. Not every business needs to scale endlessly; staying small can give you more freedom and satisfaction. A tightly scheduled entrepreneur can't transform themselves. Most people want to retire because they need time off, but entrepreneurial growth happens when you realize you can take time off now. If you want your business to support the life you want, be deliberate about choosing both growth and downtime. Resources: Learn about Strategic Coach® Learn about Jeffrey Madoff The Entrepreneur's Guide To Time Management Your Business Is A Theater Production: Your Back Stage Shouldn't Show On The Front Stage Who Not How by Dan Sullivan with Dr. Benjamin HardyAlways More Ambitious by Dan Sullivan

Real strength isn't about pushing harder — it's about moving smarter.In this episode, Joanne Avison and Paul Thornley explore how fascia, biomechanics, and functional training reshape the way we think about strength. They discuss why “more effort” doesn't always mean “more power,” and how the body's connective intelligence — fascia — plays a vital role in building functional, sustainable strength that supports rather than strains.Through practical insights and fascia-focused awareness, they uncover what true strength really feels like: elastic, responsive, and deeply integrated. This conversation is for teachers, therapists, and movers who want to go beyond muscle-based training and develop an intelligent relationship with the body's natural architecture.In this episode:Why more effort doesn't always create more strengthThe difference between force and functional movementFascia as the body's intelligent support systemHow awareness improves flexibility, recovery, and performanceMyofascial training and dynamic resilience in practiceLearn more about fascia-focused education and embodied movement: https://myofascialmagic.com#fasciatraining #functionaltraining #myofascialrelease #biomechanics #functionalfitness #fasciaflexibility #somaticintelligenceSIGN UP TO THE JOANNE AVISON NEWSLETTER Simply scroll down to ‘Join Our Collective' and pop in your details. We DON'T spam and we DO respect privacy!FOLLOWING ON YOUTUBE?Do join us! Start here MORE:My website - https://www.joanneavison.com/My course - https://myofascialmagic.com/My book: - https://amzn.to/3zF3SASInstagram - joanneavisonFREE ONLINE WEBINAR:Free Webinar - https://myofascialmagic.com/webinar-registrationPodcast produced and edited by Megan Bay Dorman

My goal with this podcast is to challenge industry myths, question the so-called ‘rules,' and talk about what really works when it comes to building a photography business- based on my almost 30 years of experience.And today's unpopular opinion is this: natural light isn't always better. Grab my equipment list and get 10% off on you Westcott Lighting GearGet 50% Lighting on Location: Off Camera Flash for In-Home Photographers

Your thrifted shirt might not be as green as you think. From Ghana's "dead white man's clothes" to the rise of resale, we uncover fashion's hidden impact - and a way forward that could change it all.

Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition. 00:00 - Intro / maternal relations / Nick's prison name 01:57 - Lower training intensity vs. higher training intensity fatigue 08:50 - Different types of nervous system fatigue 13:45 - Beginners vs advanced lifters: why low reps hit different 29:59 - Practical takeaways: SFR, why 10–15 reps is the sweet spot 41:50 - Olympia recap & divisions 59:30 - Closing thoughts & consistency going forward

What if the best way to rejuvenate your skin isn't lasers, peels, or expensive devices, but teaching your skin to repair itself?In this episode, Joel Marshall, Founder and CEO of Dp Derm joins us to reveal how modern microneedling has evolved from rollers and stamps into the precision of the Dermapen 4. We explain how controlled micro-injuries stimulate natural collagen production, break down scar tissue, and restore youthful function without the risks of heat-based treatments. He also shares why so-called radiofrequency microneedling is misleading and potentially harmful.We also explore the role of exosomes, NAD⁺, vitamin C, and licorice root extract in amplifying results, along with why pre-treatment preparation and post-care are essential for long-term outcomes. Joel's mission is clear: make skin health accessible and effective through science-driven protocols, not marketing gimmicks.Joel Marshall is the Founder and CEO of Dp Derm, the US home of DermapenWorld, and a global leader in professional microneedling technology. He has pioneered safer, smarter, and more effective approaches to skin rejuvenation.We Also Discuss:(00:01) Microneedling Uncovered: Why Tiny Injuries Transform Skin(06:59) Lasers vs. Needles: Why Heat Isn't Always Better(12:10) The RF Controversy: Why It's Not True Microneedling(18:45) Inside the Industry: The Hidden Challenges of Microneedling(25:00) Exosomes Explained: The Future of Skin Regeneration(35:45) Supercharging Skincare: Can Microneedling Really Boost Absorption?(45:38) Red Light, Cold Plunge, and Microneedling—What Actually Works?(48:41) Truth or Hype: The Biggest Microneedling Myths ExplainedFind more from Young Goose:Blue Peptide Spray – Cellular hydration meets antioxidant power → Blue Peptide SprayAmplifying Essence – Prime skin for deeper absorption → Amplifying essenceThe YouTH Firming Body Cream: Smoother arms, firmer thighs, tighter skin, powered by NAD+ and spermidine. Your body's anti-aging breakthrough → Body CreamSpermidine Serums: Fewer wrinkles. More collagen. Real skin renewal at the cellular level. The serum your face has been waiting for → Spermidine SerumsUse code PODCAST10 to get 10% off your first purchase, and if you're a returning customer use the code PODCAST5 to get 5% off at https://www.younggoose.com/Instagram: @young_goose_skincareFind more from Joel Marshall:Website: https://dpderm.com/ Instagram: @joel_dpderm Instagram: @dpderm

Are you taking a handful of supplements every day but still not feeling better? In this solo episode, I'm unpacking the truth about supplement overload — and how it can actually slow down your healing. You'll learn why more isn't always better, how to identify what your body truly needs, and the signs that your supplement routine might be doing more harm than good. Plus, I'll share a simple, practical approach to creating a supplement plan that supports your autoimmune healing without overwhelming your system or your wallet. Schedule a 1 hour pick my brain session to get personalized help and resources. https://tidycal.com/annalaurabrown/coaching-session My youtube channel with videos of this podcast and more. https://youtube.com/c/annalaurabrownhealthcoach Check out my essential oils membership and coaching and schedule a free consultation. http://essentialwellnesscircle.com Request a free foundations of wellness kit: https://forms.gle/jBoGuUSNJebET77B6 Watch my free 3 steps to an autoimmune energy reset: https://annalaurabrown.com/autoimmune-energy-webinar/

Steven D'Souza aka ‘The Leadership Philosopher' is an award-winning executive educator, speaker, coach and best-selling author. He blends philosophy, psychology and Eastern and Western wisdom traditions with practical management approaches to bring a powerful new dynamic to organisational development and transformational leadership.We discuss Steven's latest book ‘Shadows at Work: Harness Your Dark Side and Unlock Your Leadership Potential' which explores how the parts of ourselves that we suppress, deny, or ignore (“the shadow”) show up in our work, leadership, and organizational culture — often unconsciously. Rather than treating those shadow aspects as inherently negative, Steven argues that when we bring them into awareness and integration, they can become sources ofcreativity, empathy, strength, and transformation.  In this episode you will hear:  00:00 Intro Those with ears, let them hear.  Always love Ryan  Connect with StevenWebsite: https://stevendsouza.com/LinkedIn: https://www.linkedin.com/in/steven-d-souza-5351712 Instagram: https://www.instagram.com/stevenisnow_  Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abtyPlease email your questions and comments to podcast@abty.co.uk  #StevenDsouza #Leadership #Wisdom

In a culture where all businesses seem to be obsessed with scaling, it's time to discuss the pitfalls and downsides to doing so. Depending on your goals and desires, scaling might make you feel burned out, disconnected, and wondering why you started your business in the first place. In today's episode, I break down which businesses should and shouldn't focus on scaling and things to watch out for when you do.    Chapters 00:28 - Obsession with scaling 03:07 - Scaling ≠ success 08:05 - Personal pitfalls 19:04 - Scaling isn't a good fit if… 30:52 - Scaling is perfect for those… 36:06 - Customer issues 40:31 - Making the right decision for you   Ready to go all in on your business next year? If you'd like my strategic support plus access to a “board of advisors” to help you bring your business vision to life, apply now for one of the last remaining spots in the 2026 All In Mastermind at http://www.HeatherJoyoHubbard.com/Mastermind Follow me on Instagram at http://www.instagram.com/HeatherJoyHubbard

Igor explains how intimacy, consistency, and genuine communication turn small lists into powerful profit machines. He shares stories of big lists failing to sell, while tiny, loyal audiences deliver real revenue.

Are your fundraising efforts failing to bring in the big donations you need? Your fear of asking for money might be the very thing holding your nonprofit back from massive growth. Many leaders make this critical mistake, but it's not too late to fix it.In this episode of the Hey Nonprofits podcast, host Trevor Nelson is joined by Kipos Group founder James Misner to discuss what truly great fundraising leaders do differently. They explore why smart people make bad fundraising hires and how to spot the best talent. You will learn the secrets to building relationships with major donors, moving past the fear of asking for large gifts, and why simple, clear communication is your most powerful tool. This conversation provides a practical guide for nonprofit leaders who want to stop chasing small checks and start securing the major funding needed to scale their impact and grow something beautiful.Learn how you can increase your fundraising revenue with Kipos Group: https://thekiposgroup.com/

At age 14, Nick's parents were told he might never walk, talk, or eat on his own again. After a life-threatening snowboarding accident, he fought back against impossible odds — and won — by running (not walking!) out of the hospital less than 90 days after his accident.Today, Nick is a nationally recognized motivational speaker and 3X best-selling author. He created the S.T.E.P. System — Support, Trust, Energy, Persistence — to help others overcome setbacks and achieve their fullest potential. Once you master this system there will be no limit to what you can accomplish and overcome in your life.Through his movement, Common Goal, Nick inspires audiences to see challenges not as barriers but as the foundation for resilience, growth, and success.Those with ears, let them hear. Always love RyanConnect with NickWebsite: https://nickprefontaine.com/ LinkedIn: https://www.linkedin.com/in/nickprefontaine/ Facebook: https://www.facebook.com/nick.prefontaine.7 Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #NickPrefontaine #CommonGoal #Resilience

Part One of our new sermon series Daniel with Pastor Adam Starling.

Dr. David Kubes is an international lawyer, entrepreneur, and executive coach specializing in high-performance leadership, conflict management, and conscious business. With expertise in crisis intervention and high-level dispute resolution, he works with executives and teams worldwide to navigate pressure with clarity and resilience. Based in Vienna, he travels globally—from the U.S. to Australia—facilitating seminars and leadership programs. His insights on burnout, stress, and workplace creativity have been featured in international media, including Forbes. About Access Bars in Business:Access Bars® in Business is a workplace wellness program that uses a light-touch technique on the head to calm the nervous system, similar to meditation but faster-acting. A 30–45-minute session quiets a racing mind, reduces stress, and improves mental clarity, creativity, and productivity. Already used in 188 countries, this method is being introduced into companies of all sizes to reduce burnout, prevent absenteeism, and boost morale. Sessions are simple to implement and create a ripple effect of calm and clarity across teams. To learn more, visit www.barsinbusiness.com. Those with ears, let them hear. Always love RyanConnect with Dr. DavidWebsite: http://www.drdavidkubes.com/LinkedIn: https://at.linkedin.com/in/drdavidkubes Facebook: https://www.facebook.com/Dr.Davidkubesofficial/ Instagram: https://www.instagram.com/drdavidkubes/Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/ LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira Join our mail list here for exclusive content here: https://abty.co.uk/contact Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee. Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency.An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges!Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk #DrDavidKubes #AccessConsciousness #AccessBars

Max Emory was crushing it with the BRRRR strategy on duplexes. His system was working, steady cash flow, solid equity gains, and growing confidence as an investor. But like many of us, Max wanted to scale up.He heard that buying bigger properties would accelerate his success — until it didn't.When Max bought a 6-unit and a 3-unit, things started to fall apart. The deals didn't perform the way he expected, and he ended up losing a lot of money, even having to sell his successful duplexes to cover the losses.On this episode, Max shares what went right with his duplexes, what went wrong when he tried to go bigger, and the lessons he learned the hard way.If you've ever thought about scaling up your portfolio, you'll want to hear this story first.https://rentalincomepodcast.com/episode542Thanks To Our Sponsors:MidSouth HomeBuyers – Turnkey Rentals In Memphis & Little Rock. Instant Cash Flow On Day One. (Priced between $100,000 to low $200's)Ridge Lending Group - Making investment Mortgage process simple and stress-free.Rental Accounting Software Made Easy. Free 30 Day Trial

What if that constant feeling that you're not doing enough is actually the very thing that's breaking you down?   Join me this week as I tackle the paradox of sufficiency and why your pursuit of “more" often backfires and leaves you with less.   You'll learn how we've been conditioned to believe that our worth equals our output, creating a cycle where rest feels dangerous and stopping feels like failure, and practical tools for defining what sufficiency looks like in your life, because here's the truth: you cannot out-hustle the belief that you're not enough.   Get full show notes, transcript, and more information here: https://carriehollandmd.com/171   Follow me on Facebook and Instagram: https://www.facebook.com/carriehollandmd https://www.instagram.com/carriehollandmd/

308  | Jason Marc Campbell - How to Sell With LoveJason Marc Campbell is the visionary author of  Sellingwith Love: Earn with Integrity and Expand your Impact.With a mission to redefine the art of sales, he empowers small business owners to see selling as a transformative, life-enhancing activity. Get your copy of Selling With Love here: https://www.jasonmarccampbell.com/book    In this episode you will hear:  01:06 Intro01:35 Heart-Led Connection05:54 Early Seeds of Selling with Love09:12 Sales Without Manipulation14:34 The Five Loves of Selling19:05 Moving Beyond Scarcity28:01 Overcoming Doubt34:22 Healing and Protection38:52 Leading with Heart in Organizations44:36 Abundance & Energy Exchange47:36 Heartprint & Final Reflections Those with ears, let them hear.  Always love Ryan  Connect with Jason Marc CampbellWebsite: https://www.jasonmarccampbell.com/LinkedIn: https://www.linkedin.com/in/jasonmarccampbell/Youtube: https://www.youtube.com/@sellingwithloveFacebook: https://www.facebook.com/jasonmarccampbellInstagram: https://www.instagram.com/jasonmarccampbell/Tik Tok: https://www.tiktok.com/@jason_marccampbell   Connect with Always Better than YesterdayWebsite: https://abty.co.uk/ Instagram: https://www.instagram.com/alwaysbetterthanyesterdayuk/  LinkedIn: https://www.linkedin.com/company/abty/ Men's Group: https://abty.co.uk/akira   Join our mail list here for exclusive content here:https://abty.co.uk/contact   Sign up for our coaching here: https://abty.co.uk/coaching Thank you to our supporters Exhale Healthy Coffee.  Exhale is the first coffee to be sourced, roasted and lab tested specifically to maximise its antioxidant and anti-inflammatory potency. An independent lab test showed one cup of Exhale coffee has the same antioxidant power as 1.8kg of blueberries or 55 oranges! Get £10 off your first bag when you visit https://exhalecoffee.com/abty Please email your questions and comments to podcast@abty.co.uk  #SellingWithLove #JasonMarcCampbell #SalesPodcast