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You may be thinking that poetry isn't exactly marketing. But it was Nina Manolson's Body Peace poems that captured the raw, vulnerable inner process of a woman's relationship with her body. They have resonated with so many women because they speak the truth about our relationships with our bodies. Put yourself out there like Nina did and share your inner process with the world. You'll be amazed at the response and community these poems can create. And who knows, it is the marketing strategy that sets you apart in a sea of sameness. Tune in to the ᴄᴏɴꜱᴄɪᴏᴜꜱ ᴍᴀʀᴋᴇᴛᴇʀ podcast —Body Peace and Reclaiming Your Identity with Nina Manolson ▶️ Key points covered in this episode: [01:14] Meet Nina Manolson, who was always on the lookout for the next diet, the next fitness regime, and how to change the body to fit into that teeny tiny box that our world says is beautiful. She has seen the beauty and liberation of a life that's the opposite of warring with our weight and self-worth. [05:40] We don't just need body love, but body-peace. Nina explains that it's not always lovey-dovey for what makes a real relationship with our bodies but one that's based on a foundation of peace and mutual respect. [09:21] When people are at war with their bodies, they struggle with unwanted eating, binge eating, secret eating, compulsive eating, nighttime eating, restricted eating, all the disordered eating that really get in our way and spends so much time and valuable real estate in our brains. [17:30] Unwanted inner criticism and eating behavior are windows and doorways into other parts of our life and healing that we need to do for ourselves. Nina says, "If we can look at those instead of trying to hide them and push them back under the rug, trying to fix the body as broken, going into the next diet/regimen/quick fix - we have to look underneath that for transformation to happen." [22:14] Hiding and marketing don't go together. Women entrepreneurs who are not at peace with their bodies tend to play small in business. They hide from their bigger purpose, creating the impact and effect they could have in the world. [25:26] We are desperate for someone who's just being themselves – raw, unfiltered, and real in the public sphere of marketing. Nina created successful breakthroughs when she chose to be vulnerable with the written word. Her poems brought her closer to the people she was meant to serve. --------------- Nina Manolson helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Board Certified Holistic Health Coach with 20 years of experience in the field of health and wellness. She also holds a Masters degree in Counseling Psychology. She's the founder of NinaManolson.com and the Nourished Woman Nation. Links: Website: https://ninamanolson.com/ Facebook: https://www.facebook.com/NinaManolsonBodyPeace/ Instagram: https://www.instagram.com/ninamanolson/ --------------- The Conscious Business Movement is all about building a community of conscious leaders, creators, and entrepreneurs. Are you enjoying our show? Don't forget to leave a review on Apple Podcasts!
In today's episode I am excited to welcome back body-peace coach Nina Manolson to the show. Nina and I explore how the ADHD mind impacts eating habits. About Nina Nina Manolson helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Board Certified Holistic Health Coach, with 20 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.She's the founder of NinaManolson.com and the Nourished Woman Nation. Nina offers individual sessions and group programs. She is also the founder of the Nourished Woman Nation – a community of women who are stepping into feeling truly good from the inside out.
Nina Manolson is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom. Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach and Certified Body-Trust Guide. She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Nina works with individuals, groups and writes body-poems – all in service of helping women create a respectful and nourishing relationship with their body. -------------------- Additional Resources -------------------- You can Learn more about her work at: NINAMANOLSON.com ( http://ninamanolson.com/ ) The Nourished Woman Nation (free FB group) https://www.facebook.com/groups/nourishedwomannation/ Instagram: https://www.instagram.com/ninamanolson/ Free ebook: How To Be a Woman At Ease in Your Body ( http://ninamanolson.com/bodyeaseebook ) ------------------------------------------------- More about Jane ( http://www.thejanereeves.com/ ) ------------------------------------------------- Hosted by life coach, author, international retreat leader Jane Reeves, Ferocious Compassion is edgy and illuminating conversations on what it really means to live a well loved life. Each episode contains authentic interviews with gifted thinkers, authors, artists, and coaches about how to go within, be where we are, and live a life with Ferocious Compassion. Sign up here for more info about Jane’s group coaching program WITHIN – sign up for January 2021! ( http://eepurl.com/hf0ymX ) Listen to more podcast episodes on iTunes ( https://podcasts.apple.com/us/podcast/ferocious-compassion/id1533085526 ) , Spotify ( https://open.spotify.com/show/7kUw518tU5qKskThxQKSqB ) , your favorite podcast app or at TheJaneReeves.com/podcast ( http://www.thejanereeves.com/podcast ) Follow Jane on Instagram ( https://www.instagram.com/thejanereeves/ )
Totally Well is a place where we get curious, ask questions and explore everything to do with health, wellness, fitness, personal development, helping people and all the things it takes to help you live a strong, joyous life.Reach out to Coach Joyce at @TotalWellCoach on all social media platforms. I love getting questions and DMs and making new connections! What do you need help with? What problem are you trying to solve! Your questions help me produce great content that helps more people!JOIN MY TOTAL WELL COACH INNER CIRCLE for virtual coaching, classes and webinars!Subscribe and share my TotalWellCoach YouTube Channel to see the video of our interview.If you love my work and want to support what I do, here’s a link to Make a Donation.
Are you at war with your body? Trying to whip it into shape to meet your expectations? Nina Manolson can relate. She started dieting when she was 12, and didn't stop for decades. It finally dawned on her that she was stuck in a cycle of body hatred and body management, always seeking a new diet to ‘fix' her body issues, and falling off the wagon as her resolve waned. After studying and practicing holistic health and the psychology of eating, she had a profound ‘aha' that broke the cycle. She realized she needed to become friends with her body and develop a deep, nurturing relationship by committing to listening to her body. Now Nina is a Psychology of Eating and Holistic Health Coach who serves as a relationship counselor for women and their bodies. Watch this interview to learn about the stuck patterns that keep women at war with their bodies, and powerful insights into how you can break the cycle with a peace treaty. Download How To Be A Woman At Ease In Your Body More About Nina Manolson Nina thinks of herself as a relationship counselor – for women and their bodies. She helps women get along with their body. More than that, she helps women move into a caring, loving, enriching – yes, nourishing – relationship with their body. With over 25 years of experience, Nina' a board certified health coach, psychology of eating coach, and body-trust® provider. The heart of what she does is that she helps women learn how to deeply listen to their own bodies, and with that conversation, how to create a real alliance with their body. Nina is the founder of the Nourished Woman Nation and her website is NinaManolson.com Connect with Nina: Web LinkedIn Facebook Twitter YOUR GUIDE TO SOUL NECTAR – KERRI HUMMINGBIRD SAMI I love mentoring women to rewrite the story of their lives through inner transformation, connection to essence, remembrance of purpose, and realignment to authenticity and truth. If you don't want to settle for anything less than a life of passion and purpose, book a Discovery Call and let's talk! Schedule today! http://bit.ly/2CpFHFZ FREE GIFT: The Love Mastery Game, an oracle for revealing your soul's curriculum in every day challenges. http://www.kerrihummingbird.com/play Do you lack the confidence to trust yourself and go for what you want? When you take actions towards your dreams, does self-doubt infect your certainty? Do you find yourself distracting and numbing while also feeling something is missing inside? Do you feel disrespected and like your wisdom is being dismissed? Do you have a hard time asking for what you need? You may benefit from healing the Mother Wound and reconnecting with the Divine Mother for love. Find out more at www.motherwoundbook.com You may be a member of The Second Wave, here to uplift human consciousness from the inside out by healing patterns of suffering that run through your ancestry. Find out about “The Second Wave: Transcending the Human Drama” and receive a guided meditation at www.thesecondwave.media READ an Excerpt from the Award-Winning memoir, Awakening To Me.
Nina Manolson helps women over 40 end their war with food and make peace with their bodies. She is a Board Certified Health & Wellness Coach and a Psychology of Eating Teacher and Coach who has been helping women move into a caring, loving, enriching and nourishing relationship with their bodies for 27 years. She also holds a Masters degree in Counseling Psychology. Nina is the founder of NinaManolson.com and creator of the Body-Love Map; the guide that helps women move from body-hate and self-criticism into body-ease and body-love. Nina offers individual sessions and group programs. She is also the founder of Nourished Woman Nation, a community of women who are stepping into feeling truly good from the inside out.
Aired Thursday, 16 February 2017, 4:00 PM ET Do You Want To Love Your Body… But Really Don’t? Learn the 5 phases of body-love and how to grow a powerful and positive relationship with your body so you can feel good in your own skin! And no, it’s not a diet! Join Nina Manolson, M.A. Health & Psychology of Eating Coach as she unpacks the painful pattern of self-criticism and body-hate and helps you find your way to body-love! About the Guest: Nina Manolson Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology. She’s the founder of NinaManolson.com and the Nourished Woman Nation a community of women who are stepping into feeling truly good from the inside out. Nina offers individual sessions, group programs, retreats as well as leads corporate workshops. Website: http://eatonpurpose.ninamanolson.com/
Aired Thursday, 10 November 2016, 4:00 PM ETNina Manolson will be exploring the most important relationship in our life – the one with ourselves!If you can’t look in the mirror without criticizing yourself, then tune into Nina’s practical, unconventional and compassionate approach to feeling good in your own body!About the Guest Nina ManolsonNina Manolson helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.She’s the founder of NinaManolson.com and the Nourished Woman Nation a community for women who want to live a truly nourished life from the inside out.Website: NinaManolson.com
Nina Manolson - Helping busy women live a life they love in a body they love. Is this you? You’re busy and you know what you “should” do to take care of yourself, but it’s just not happening.You’re not trying to be perfect, you just want to feel better, look great, be healthy and love yourself fully – body and soul.You want to “feel in control” when it comes to your food and weight. But really, on a deeper level, what you desire is to “feel in respect” with your body – meaning you want to be making choices that respect your body’s need for true nourishment and self-care. Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She’s the recipient of the prestigious Health Leadership Award and holds a Masters degree in Counseling Psychology. She’s also the founder of NinaManolson.com and the Nourished Woman Nation.
Nina Manolson's personal struggle to feel good in her own skin led to her mission to help women break the cycle of frustration they have with their bodies and the foods they eat. With more than 20 years in the nutrition field, Nina is the founder of both NinaManolson.com and The Nourished Woman Nation and the author of "Feed Your Kids Well in a World that Doesn't; An Everyday Guide to Make Healthy Food Happen in your Home and Beyond.