Podcasts about certified psychology

You may be thinking that poetry isn't exactly marketing. But it was Nina Manolson's Body Peace poems that captured the raw, vulnerable inner process of a woman's relationship with her body. They have resonated with so many women because they speak the truth about our relationships with our bodies.  Put yourself out there like Nina did and share your inner process with the world. You'll be amazed at the response and community these poems can create. And who knows, it is the marketing strategy that sets you apart in a sea of sameness. Tune in to the ᴄᴏɴꜱᴄɪᴏᴜꜱ ᴍᴀʀᴋᴇᴛᴇʀ podcast —Body Peace and Reclaiming Your Identity with Nina Manolson ▶️ Key points covered in this episode:  [01:14] Meet Nina Manolson, who was always on the lookout for the next diet, the next fitness regime, and how to change the body to fit into that teeny tiny box that our world says is beautiful. She has seen the beauty and liberation of a life that's the opposite of warring with our weight and self-worth.  [05:40] We don't just need body love, but body-peace. Nina explains that it's not always lovey-dovey for what makes a real relationship with our bodies but one that's based on a foundation of peace and mutual respect.  [09:21] When people are at war with their bodies, they struggle with unwanted eating, binge eating, secret eating, compulsive eating, nighttime eating, restricted eating, all the disordered eating that really get in our way and spends so much time and valuable real estate in our brains.  [17:30] Unwanted inner criticism and eating behavior are windows and doorways into other parts of our life and healing that we need to do for ourselves. Nina says, "If we can look at those instead of trying to hide them and push them back under the rug, trying to fix the body as broken, going into the next diet/regimen/quick fix - we have to look underneath that for transformation to happen." [22:14] Hiding and marketing don't go together.  Women entrepreneurs who are not at peace with their bodies tend to play small in business. They hide from their bigger purpose, creating the impact and effect they could have in the world.  [25:26] We are desperate for someone who's just being themselves – raw, unfiltered, and real in the public sphere of marketing.  Nina created successful breakthroughs when she chose to be vulnerable with the written word. Her poems brought her closer to the people she was meant to serve. --------------- Nina Manolson helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Board Certified Holistic Health Coach with 20 years of experience in the field of health and wellness. She also holds a Masters degree in Counseling Psychology. She's the founder of NinaManolson.com and the Nourished Woman Nation. Links: Website: https://ninamanolson.com/ Facebook: https://www.facebook.com/NinaManolsonBodyPeace/ Instagram: https://www.instagram.com/ninamanolson/ --------------- The Conscious Business Movement is all about building a community of conscious leaders, creators, and entrepreneurs.  Are you enjoying our show? Don't forget to leave a review on Apple Podcasts!

In today's episode I am excited to welcome back body-peace coach Nina Manolson to the show. Nina and I explore how the ADHD mind impacts eating habits.   About Nina   Nina Manolson helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Board Certified Holistic Health Coach, with 20 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.She's the founder of NinaManolson.com and the Nourished Woman Nation. Nina offers individual sessions and group programs. She is also the founder of the Nourished Woman Nation – a community of women who are stepping into feeling truly good from the inside out.

Have you ever struggled with your body image or food? Meet my guest. Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their bodies. Really at home. The kind of at-home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body-peace. Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach and Certified Body-Trust Guide. She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in partnership with their bodies.

How Our Mental Health Impacts Our Physical Health Melissa Krechler and Karen Schaible discuss how our mental health impacts our physical health in many different ways and how we can change our physical health using our mental health. Sponsored By: Karen Schaible Free Guide: Six Key Steps Nurses Must Know To Lose Weight For The Last Time The guide to walk you through the EXACT steps Nurses are using to learn how to lose weight in a way that is sustainable without willpower, starvation or stressing out so they can release unwanted weight and create a life beyond what they thought was possible. https://karenschaible.com/sixkeysteps/ Like, Follow and Subscribe to GYSTTALIVETV on your favorite social media and podcasting platforms. Join our newsletter and let us know if you want to be a guest speaker/blogger or if you want to see a topic featured on the show! www.gysttalivetv.com Guest Speaker is Karen Schaible Karen is a Former RN, Certified Psychology of Eating Coach, Certified Life Coach and Advanced Certified Weight Loss Coach. Nurses in her 16-week Weight Loss By Design Program learn how to lose weight in a healthy, sustainable way. It is anything but the Band-Aid approach the weight loss industry is providing them. In the program, Karen works with Nurses by examining underlying causes of food, body and self-love issues. In doing so, they achieve food freedom and a whole new amazing relationship with themselves to live happy and fulfilling lives. In doing so, they achieve food freedom, have more energy, have better relationships not only with others but with themselves, are less stressed and have the confidence knowing that they can keep the weight off for good. Website: https://karenschaible.com/ Facebook: https://www.facebook.com/Weightlossfornurseswithkaren Instagram: https://www.instagram.com/weightloss.for.nurses/ Host is Melissa Krechler Melissa is fiercely passionate about our ability to create a life and love that sets our souls on fire. Her focus is mindset, spirituality, and self-awareness. Melissa has created multiple businesses to help create authenticity, inclusivity, self-love, and acceptance. Website: www.melissakrechler.com #gysttalivetv #talkshow #selfhelp #melissakrechler #karenschaible #stress #stopyourstress #emotionalhealth #emotionalstability #depression #mentalhealthvsphysicalhealth #healthandwellness

Have you ever struggled with your body image or food? Meet my guest. Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body-peace. Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach and Certified Body-Trust Guide. She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in partnership with their body.

Have you ever struggled with your body image or food? Meet my guest. Nina Manolson M.A. NBC-HWC is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body-peace. Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach and Certified Body-Trust Guide. She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in partnership with their body.

Ditch Body Love and instead learn how Body Peace and Body Trust build a better relationship with yourselfNina Manolson is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body-peace.Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach and Certified Body-Trust Guide.She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in partnership with their body.Nina works with individuals, groups and writes body-poems – all in service of helping women create a respectful and nourishing relationship with their body. CONNECT WITH Ninaon Instagramon YouTubeWebsiteCONNECT WITH Breaking Body BiasesBreaking Body Biases WebsiteBreaking Body Biases on InstagramBreaking Body Biases on Facebook

This episode was very emotional and moving for me. I don't know a woman who doesn't have a negative relationship with her body, including me. There's so much self-loathing about the skin we are in. Many women feel betrayed by their own bodies, and I don't think we are aware that the more we self-loathe, the more the beauty industry wins. It's tragic. This conversation with Nina is incredibly important and revealing. Nina Manolson is a Body-Peace® coach. She helps women end the war with food and body to feel truly at home in their bodies. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom and body peace. Nina is also a Certified Psychology of Eating Teacher, Nationally Board Certified Holistic Health Coach, and Certified Body-Trust Guide. She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating and living, which creates profound, long-lasting change in and with their bodies. Nina works with individuals and groups and writes body poems – all in service of helping women create a respectful and nourishing relationship with their bodies. Learn more at: NinaManolson.com (https://NinaManolson.com) Our culture is the issue, and the beauty industry shows up a fatphobia and weight stigma. There's a way that we're actually not treated as well. When we live in a larger body, there's a way that we're not welcomed. The Patriarchy is a societal money-making machine that benefits off of our body shame, and it's a 72 billion dollar industry. It's important for us to unpack and divest from the diet culture to reclaim ourselves. There is no ideal size. When we come into a relationship of body peace, we come into a relationship with the incredible wealth of wisdom that our body holds. The messages from the media, and now social media, for our kids is brutal on their relationships with their bodies. Our body should not feel like a prison. We deserve a different reality in our relationship with our bodies and food. We do not have to stay in that prison.

Body Peace is what we need when we need to overcome our body image issues. Making peace with who we are and how we look is extremely hard for some, including me. As women age, it gets even harder as society puts a lot of expectations on our looks and our age in general. I had the pleasure to sit down with Nina Manolson and talk all about this Body Peace and I was enamored by her empathetic knowledge of the issues we face.In this episode we talk about:Nina's personal journey with her own body image We go through why do women have such a bad relationship with their body and how society plays a roleWe talk about what Body Peace means and why we need it.How being aware of our body is a powerful toolNina's approach to Body PeaceHow does body image affect women over 40She ends with a beautiful and so so moving Body PoemNina's Bio: Nina Manolson is passionate about helping women end their food and body struggles as she had first hand personal experience and have since crafted an approach that is both successful and sustainable. She has been a massage therapist, a yoga teacher, a psychotherapist, and has embarked on an educational journey as a Certified Holistic Health Coach – Institute for Integrative Nutrition, Nationally Board Certified Health & Wellness Coach (NBC-HWC), Certified Psychology of Eating Coach and Teacher, Integrative Nutrition Health and Leadership Award recipient, Certified Body-Trust® Provider, Author of Feed Your Kids Well in a World That Doesn't: An everyday guide to making healthy food happen in your home and beyond.Skilled in: Motivational interviewing, Intuitive Eating, Self-Compassion development.Nina's links and resources:Website: http://ninamanolson.com/Facebook Group: https://www.facebook.com/groups/nourishedwomannationInstagram: https://www.instagram.com/ninamanolson/The host's links and resources:Sign up for your free Health Coaching introductory call https://www.elizabethdicristofano.comFollow me on Instagram https://www.instagram.com/therootofourhealthLet's Connect on LinkedIn https:www.linkedin.com/in/elizabethdicristofanoThe Root Of Our Health Facebook Page https://www.facebook.com/therootofourhealthPlease support this podcast:Go to: https://www.patreon.com/therootofourhealthAffiliate: InstacartI have been shopping with  Instacart for several years now, and have been using them a lot more now since the pandemic. It has saved me a ton of time and money ordering my groceries online and either having them delivered or pick up (if I need to get out of the house for a little). They have an easy app, and customer service is top notch. You can shop at your favorite local merchant stores from the comfort of your own home, even multiple stores on one site and have it all delivered or pick up at your convenience. Try it today!Click HERE for a wonderful shopping experience at InstacartDisclaimer: This post contains affiliate links. If you make a purcSupport the show (https://www.patreon.com/therootofourhealth)

I’m Karen Schaible.  www.karenschaible.com I’m a Retired Registered Nurse working at the Bariatric Clinic, Certified Psychology of Eating Coach and Certified Weight and Life Coach, and I was in the exact same place as you are now! I struggled with my weight for over 30 years. The struggle felt like it would never end. I felt stuck, frustrated and disappointed that yet another year would go by and I my weight didn’t change. Overall those years, I tried every diet I could get my hands on. I knew what to eat so then “why couldn’t I just eat what I was supposed to,” I lost and gained 50 pounds so many times only to gain it back every time and usually more than I lost. Losing and gaining weight was exhausting and discouraging. Despite all of this I still thought about losing weight ALL THE TIME! I did an excellent job of beating myself up for overeating and wishing “if only I had more willpower!” I cancelled plans to go out with friends or go to parties because I felt so fat or didn’t think I could control what I would eat. Trying on new clothes in stores was so painful, I would wind up devastated and in tears at times. I would ask myself, “What’s wrong with me?” “You’ll always be fat,” “You can’t lose the weight, so why bother anymore.” I missed out on so much of my life worrying about how I looked and what other people would think about me. The thing was I was a Registered Nurse, a mom of 3 beautiful children and yet I couldn’t succeed at losing weight, I felt like such a failure. Through all of this, I was determined to figure it out. One day I decided to do something different than anything I had tried before, and that was the start of my losing 100 pounds permanently. I put all my focus and energy into not only the food but finding a process that helped me to take off the weight as well as change the habits and limiting beliefs that had kept me stuck for too long. Today, my life is more than I ever imagined it could be. I am so grateful for all the “failures” with dieting because it taught me so much. I have learned how to lose weight without counting calories or excessive exercising. I exercise because I want to, not because I have to. I eat the foods I want when I want; there is no deprivation or restriction. Food and my weight no longer rule my life. The answer came in understanding the reason WHY I struggled with food and my weight and committing to a new way of thinking and living. With this simple approach and the right tools, I have completely and permanently transformed my weight and my life. I want to show you how to do the same thing. You can create a life that is amazing in every way. If I can do it, you can too. I am not an exception or any more special than you; I have the REAL Solution that works. I love helping women get to a place where they are eating healthy foods, taking care of themselves and discovering real freedom and peace around food and their bodies. Let’s work on this together because anything you’ve done, there’s an excellent chance that I’ve done it too. I’ve been where you are, and I know that I can help you end your struggle with food and your weight. Everything I’ll teach you, I’ve done, other women I work with have done, it works. As your life and weight loss coach, I will give you a safe place where we work together through it all and believe it or not doing this, weight loss we will be pretty much be effortless. Working on all that has been holding you back is where the real key is.

Finding Body-Peace® and Body-Liberation!Aired Tuesday, October 6, 2020 at 11:00 AM PST / 2:00 PM ESTWere you brought up to honor, respect and trust the sensitivities, the needs, and the possibilities of your body? Most of us were not. In fact. we were often taught the opposite, to manage, to restrict and try to control our bodies. So much so that most women have one of 2 kinds of relationships with their body. Join the conversation to explore what kind of relationship you are currently having with your body and then let’s open the door to more possibilities. Let’s walk towards Body-Peace and Body-Liberation!About the Guest:Nina Manolson M.A. is a Body-Peace® coach. She helps women end the war with food and body and finally feel truly at home in their body. Really at home. The kind of at home where you can run around naked and not worry about what is “good enough” or what others will think. The kind of good that allows you to feel ultimate freedom. Nina is also a Certified Psychology of Eating Teacher, Nationally Board-Certified Holistic Health Coach and Certified Body-Trust Guide.She helps her clients move past the deprivation-diet paradigm and into a compassionate and powerful way of eating & living which creates deep, long-lasting change in and with their bodies. Nina works with individuals, groups and writes body-poems – all in service of helping women create a respectful and nourishing relationship with their body.WEBSITE: http://ninamanolson.comFACEBOOK BIZ PAGE: https://www.facebook.com/NinaManolsonWellness/TWITTER: https://twitter.com/NinaManolsonPINTEREST: https://www.pinterest.com/ninamanolson/Visit the Inspired Conversations show page https://omtimes.com/iom/shows/inspired-conversations/Connect with Linda Joy at https://www.linda-joy.com/#BodyPeace #BodyLiberation #NinaManolson #InspiredConversations #LindaJoy

Nina Manolson, MA, helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Coach and Holistic Health Coach, Nina works with women who want to create a healthy, positive relationship with themselves. She specializes in helping smart women who already know what they "should" be doing to feel their best. They've tried many ways of feeling good in their body, and are still challenged to make healthy living choices happen consistently and sustainably in their busy life. Join us as Nina helps you end your war with food and develop the confidence to attract in true love.

Nina Manolson helps women end their war with food and make peace with their body.  She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology. She is the founder of www.NinaManolson.com and the author of Feed Your Kids Well In A World That Doesn't: An Everyday Guide to Make Healthy Food Happen in your Home and Beyond. and is currently working on her next book: Becoming a Nourished Woman: The Seven-Step Path to Feeling at Home and Joyful in Your Body. Nina's journey of self discovery began with body hate. Eventually she was able to move from a place of body hate to body love, but it was no small task. Nina's work is based on nourishment and specifically focuses on 3 factors: discovering what foods nourish your body, establishing a lifestyle that supports you, and reaching deeper levels of mindset and emotion. After working with women at a yoga and health center for many years she felt that a majority of the work she was doing was counseling and therefore decided to go back to school to receive her masters in counseling psychology. Combining psychology and nutrition, Nina is now a health coach and psychology of eating coach. One important component of Nina's approach is the Body Love Continuum. This is a continuum starting with body hate progressing to body love with many steps in between. She created this continuum because of the huge chasm between body hate and body love in our society. The media is finally getting on board with this idea of Body Love but moving from Body Hate to Body Love does not happen overnight. This is where Nina's continuum comes in to help navigate from this place of Body Hate to Body Love. The first step on the road from Body Love to Body Hate is Body Management. Body Management is where we seek control of or bodies through a diet or an exercise regimen but do not feel connected to our bodies. The key component to move from Body Management to Body Awareness is the beginning of a relationship with your body. The shift towards Body Positive and Body Love begins with Body Awareness. This is when we become curious about our feelings and our experiences but without judgement and learn to be body current. This idea of body current means that you are in a relationship with your body as it is TODAY and not, for example, the body that you had in college that you wish you still had. As we take better care of ourselves through nourishing practices and develop more appreciation and kindness towards our bodies, they will begin to recognize what we need and provide positive feedback, moving us from Body Awareness to Body Positivity. And finally, as you continue to be more aware of your body and continue with nourishing practices, you will then move to Body Positivity and Body Love. It is important to understand that this is a continuum and therefore once you are in a place of Body Love, it does not mean you stay there forever. However, this continuum provides the necessary knowledge to get yourself back to that place of body love. Nina reminds us that Body Love doesn't have to come from losing weight. Body Love comes from being in a positive relationship with our bodies and knowing how to take care of them. This journey can be intimidating and even scary but it is an opportunity to grow and evolve as a person and is MUCH more interesting and self rewarding than the next fad diet.  Resources: visit www(dot)jessihaggerty(dot)com(slash)blog(slash)blp10 for links to all resources mentioned in this episode. 

Aired Thursday, 16 February 2017, 4:00 PM ET Do You Want To Love Your Body… But Really Don’t? Learn the 5 phases of body-love and how to grow a powerful and positive relationship with your body so you can feel good in your own skin! And no, it’s not a diet! Join Nina Manolson, M.A. Health & Psychology of Eating Coach as she unpacks the painful pattern of self-criticism and body-hate and helps you find your way to body-love! About the Guest: Nina Manolson Nina Manolson helps women end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology. She’s the founder of NinaManolson.com and the Nourished Woman Nation a community of women who are stepping into feeling truly good from the inside out. Nina offers individual sessions, group programs, retreats as well as leads corporate workshops. Website: http://eatonpurpose.ninamanolson.com/

Aired Thursday, 10 November 2016, 4:00 PM ETNina Manolson will be exploring the most important relationship in our life – the one with ourselves!If you can’t look in the mirror without criticizing yourself, then tune into Nina’s practical, unconventional and compassionate approach to feeling good in your own body!About the Guest Nina ManolsonNina Manolson helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field. She also holds a Masters degree in Counseling Psychology.She’s the founder of NinaManolson.com and the Nourished Woman Nation a community for women who want to live a truly nourished life from the inside out.Website: NinaManolson.com

Nina Manolson - Helping busy women live a life they love in a body they love. Is this you? You’re busy and you know what you “should” do to take care of yourself, but it’s just not happening.You’re not trying to be perfect, you just want to feel better, look great, be healthy and love yourself fully – body and soul.You want to “feel in control” when it comes to your food and weight. But really, on a deeper level, what you desire is to “feel in respect” with your body – meaning you want to be making choices that respect your body’s need for true nourishment and self-care. Nina Manolson helps women end their war with food and make peace with their body.  She is a Certified Psychology of Eating Teacher and Holistic Health Coach, with 25 years experience in the Health and Wellness field.  She’s the recipient of the prestigious Health Leadership Award and holds a Masters degree in Counseling Psychology. She’s also the founder of NinaManolson.com and the Nourished Woman Nation. 

Confidence is sexy and attractive. But, so many women don't feel confident in their body because they are at war with their body. Let's talk about how to truly feel confident and sexy from the inside out. Nina Manolson, MA, helps women over 40 end their war with food and make peace with their body. She is a Certified Psychology of Eating Coach and Holistic Health Coach, and works with women who want to create a healthy, positive relationship with themselves. She specializes in helping smart women who have tried many ways of feeling good in their body, and are still challenged to make healthy living choices happen consistently and sustainably in their busy life.