Podcast appearances and mentions of pamela zimmer

SPECIAL RELEASE LOCAL EPISODE!  I quit my career for Motherhood  13 yrs as an Architect to Stay at Home Mom Mom died before I knew I was pregnant the first time 6 yrs of severe Postpartum Depression  This Stay at Home Mom thing wasn't for me! Lessons learned: all about Self-Care (no one is going to care for me except me). Feeling called to empower other moms to find their own self-care, all while discovering my own identity again. Oh the Mom Guilt!!! Realizing that I truly do GET to fill myself first so that I CAN be the Mom I always wanted to be.  Now with 2 teenage boys, they call me out when they notice I'm slacking on my self-care.  I have the BEST kids! I know everyone probably says that lol.  Known as Your Self-Care Concierge I help people take care of themselves on every level - physical, mental, emotional & spiritual - so they can do what they were put on the planet to do.  Bestselling author, international speaker & retreat host, and network marketing skeptic turned successful leader & professional. FIND HER HERE: Website URL:  www.YourSelfCareConcierge.com https://pamelazimmer.com   Facebook Personal URL: https://www.facebook.com/pamela.zimmer1 Facebook Biz URL:  https://www.facebook.com/SelfCareConcierge Facebook Group:  https://www.facebook.com/groups/selfcareisntselfish/ LinkedIn URL: https://www.linkedin.com/in/pamelazimmer1/ Instagram URL: https://www.instagram.com/pamelakzimmer/ YouTube URL: https://www.youtube.com/channel/UCIojqABEKxPLFXADKiYpSgg/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-parents/message

What does self-care look like to you?  It can be different for everyone. Some people may feel refreshed by going to the spa, while others may enjoy going for a jog, and some people may even feel energized by just quietly meditating at home. Today's guest, Pamela Zimmer, is a self-care concierge- who helps other women learn the importance of taking care of themselves. Pamela was diagnosed with Postpartum Depression after having her second son and not feeling like herself for quite some time. This pivotal moment is what led Pamela to have a passion for spreading the need for self-care. In this episode, Pamela talks about what self-care is (and isn't), the importance of it, and practical tips to incorporate self-care into your life. I hope our conversation will inspire you to care for yourself and realize that self-care isn't selfish.  Episode Highlights: ●      A day in the life of Pamela ●      Pamela's two sons and her husband who miraculously survived COVID ●      Pamela's early life●      Moving to a new country at the age of 11●      Transferring from a career to being a stay-at-home Mom ●      Struggling with Postpartum Depression●      Pamela's Book- Reclaim the Joy of Motherhood●      Self-care concierge●      The importance of self-care & practical tips●      What is Pamela Reading? Find more on Guest:●      Reclaim the Joy of Motherhood by Pamela Zimmer●      Pamela's website PamelaZimmer.com Find More on The Commons with Karla:●      On IG @karla_osorno Thank you for listening! Please subscribe, rate and review The Commons with Karla Podcast on Apple or Spotify. Ratings and reviews are extremely helpful and greatly appreciated. For show notes, go to karlaosorno.com/podcast. Thanks to our Sponsor:Memory Lane Chats is the best way to record the story of your family. Knowing the story we were born into and understanding the people who came before us is powerful, beautiful, and healing. Invite your loved one to tell their stories at MemoryLaneChats.com. Stories matter and Memory Lane Chats wants to help you tell yours to future generations.  Register for next retreat or get more information at RootedLife.co

This week's Sunday Story Time selection - "Reclaim the Joy of Motherhood: How I Defeated Postpartum Depression" by Pamela Zimmer. https://amzn.to/3MovjAc Join the author conversation: https://www.facebook.com/groups/inkauthors/ Learn more about YDWH and catch up on old episodes: www.yourdailywritinghabit.com

In this episode, Pamela Zimmer, entrepreneur, speaker and self-care concierge shares about how her 6-year struggle with severe postpartum depression led her to find her purpose and the valuable lessons of self-care. She gives some valuable tips for actors on how to deal with the emotional highs and lows, and how to "bookend your day" with self-care at the beginning and end of each day. How to find Pamela Online: Main Website: www.PamelaZimmer.com Her self care retreat: www.PermissionToBe.Me Instagram Profile www.Instagram.com/pamelakzimmer Daily Devotional Book (also search her other books on Amazon): https://amzn.to/3axhkoh

Health And Wealth By Word Of Mouth – Moira Bush & Pamela ZimmerAired Monday, January 13, 2020, at 9:00 AM PST / 12:00 PM ESTCan our Uniqueness Lead Us To Success?Are you lead by your thoughts?Are you drawn to certain opportunities? What influences those thoughts?My two Expert Entrepreneurs today share with us two very different ways that our Uniqueness can lead us to prosperity.Moira Bush, spiritual teacher and mentor, Founder of Moira Bush Academy and Author ‘8 Colours Of Prosperity’.Shares her vast wisdom and experience around our unique choices and cycles of attraction to colour and how we can use the understanding of colour in our relationship with abundance.Our 2nd Expert Entrepreneur Pamela Zimmer, Author, Speaker, and Mentor, brings us the opportunity to explore our uniqueness WITHIN on a cellular level and leads us to ways of supporting, leading, and thriving in health, success and happiness.Health And Wealth By Word Of Mouth Series – 8 Expert EntrepreneursMake Money From Your Problem by Turning The Solution Into A BusinessWhat if there was 1 product, 1 service, or 1 solution that could make such an impact in your life that it solved your problem AND created income for you?What if that 1 “thing” you struggle with almost every day was fixed and you could share “how” with the world?I know I’m not alone when it comes to sharing about products or services I’m impressed with.Can you remember the last experience you had when a new product or service brought you out of pain and frustration and into joy and happiness?Maybe it’s a product like essential oils, health supplements, an eco-friendly cleaner, a service like online meditation classes, exercise/nutrition programs or private coaching that bring you closer to living a life of Holistic Happiness.I literally turn into a walking billboard when I fall in love with something and I just can’t stop sharing.How about you, what is the “hot product or service” in your life right now that you don’t want to ever live without? Isn’t that the best feeling ever!But wait!What if you don’t have something you’re in love with right now?Maybe you have more challenges, problems, and needs than you do solutions and fixes.Are you searching for “the 1 thing” that would bring you relief, results, and peace of mind from the having of it?Well, get ready to hear from 8 Expert Entrepreneurs who have found their solution and who have transformed their lives because of it and you may too!These happy and successful people have built their business around the product or service that they are so passionate about and are excited to share in hopes that it solves a problem for you.Health And Wealth By Word Of Mouth is a 4 week series of 8 Expert Entrepreneurs, who share their personal transformation stories that come from of a product or service that they were introduced to by word of mouth themselves, that offered a solution to their problem and who now runs a business helping others experience the same.Join us each Monday and hear from 2 of the 8 Expert Entrepreneurs to find your solution and possibly your next business.Dr. Erin OksolRonda LauerMoira BushPamela ZimmerMonique VerpoortWendi KohlerLarissa DzambaRosalyn FungVisit the Light on Living show page https://omtimes.com/iom/shows/light-on-living/Connect with Lisa Berry at http://www.lightonliving.com/#MoiraBush #PamelaZimmer #HealthAndWealthByWordOfMouth #LisaBerry #LightOnLiving #Uniqueness #Success

In this week's Sunday Story Time I read an emotional, powerful story of postpartum depression from the memoir of one of my amazing authors, Pamela Zimmer. And as always I include a learning question at the end to help YOUR book writing!

The Claim The Lead Podcast is a weekly conversation with your host Teena Evert. She is the Founder & CEO of Claim The Lead, where she specializes in helping professions grow personally and develop professionally. Through interviews and stories Teena will explore all aspects of personal leadership, which is the leadership of the self connected to the emotional and psychological well being of women to help develop greater self-awareness, satisfaction and success in life, work and love. In this episode I am speaking with thought-leader and “Self-Care Concierge”, Pamela Zimmer. She is #1 bestselling author, sought after speaker and featured guest on countless radio shows, TV, podcasts, blogs and tele-summits, professional Architect turned Stay-at-Home Mom, and Founder of YOUR Permission Pinwheel™. Pamela teaches professional women how to have peace and balance in their lives through a consistent practice of self-care (which is more than just a monthly massage or mani/pedi). With a leap of faith, Pamela quit her career of 13 years. What she didn’t anticipate was the 6 year struggle she would face battling severe Postpartum Depression. Out of her pain came her purpose, and the lesson about self-care. Today, Pamela mentors women with her groundbreaking, 5-step permission-based program, offering the structure, foundation and guidance they need to take care of themselves first. Self-care isn’t selfish, it’s essential. In this episode we explore how: Self-care is always a choice Your thinking, feeling, and behaviors impact your overall health and well-being To not give up or give into life’s challenges To give yourself permission to be purpose Where To Find Pamela http://pamelazimmer.com/ 7 Simple Self-Care Secrets - http://pamelazimmer.com/selfcaresecrets

Pamela Zimmer #1 bestselling author, sought-after speaker and featured guest on countless radio shows, TV, podcasts, blogs, and tele-summits, professional Architect turned Stay-at-Home Mom, and Founder of YOUR Permission Pinwheel™, thought-leader Pamela Zimmer — known as your “Self-Care Concierge” — teaches professional women how to have peace and balance in their lives through a consistent practice of self-care (which is more than just a monthly massage or mani/pedicure). With a leap of faith, Pamela quit her career of 13 years. What she didn’t anticipate was the 6-year struggle she would face battling severe Postpartum Depression. Out of her pain came her purpose, and the lesson about self-care. Today, Pamela mentors women with her groundbreaking, 5-step permission-based program, offering the structure, foundation and guidance they need to take care of themselves first. Self-care isn’t selfish, it’s essential. 5 P’s of Productivity & How To Have Peace Through Self-Care In this interview with Dr. Erin Oksol, Pamela Oksol shares with[...] The post Amped! with Dr. Erin | Peace Through Self-Care appeared first on Get You Visible Podcast.

Are you a new mom trying to do it all and be everything to everyone? Have you set the goal for yourself to be the PERFECT mom? Yet you feel overwhelmed and maybe even depressed? If so you will want to listen to the show today. Julie interviews the incredible Self-Care queen Pamela Zimmer. Pamela is open and authentic as she shares her own personal story of postpartum depression and how she managed it. Gain tips and tricks for dealing with overwhelm and quilt. Pamela's message is:I was always concerned with being perfect: making the perfect dinner in my perfectly clean home where my perfectly well-mannered children do their homework while my husband and I spend the evening planning our perfect family vacation. It was exhausting, unhealthy and unattainable. It was ridiculous. So I did something about it. I took a step back and looked at what I was doing, and in doing so I started to take charge of my life.I want every mother to remember who she was before motherhood, and unearth the strength and resilience she may have forgotten. My program is designed to guide you back to yourself. To remind you that you were a whole, beautiful unique individual before you had children, and you still are. While I do not define myself as a “mother coach” or holistic life coach, I believe that my work helps women return to their individuality, which in turn helps them approach motherhood in a healthier way. I encourage women to listen to the story they are telling themselves — to acknowledge their triumphs and stumbles, and get back to being individuals.To connect more with Pamela go to her website: http://pamelazimmer.com/ or set up a consultation at: www./talkwithpamela.comOr connect with her on social media sites: FB: SelfCareQueen Twitter: @Pamelazimmer LinkedIn: PamelaZimmer1To connect more with the Brain Lady FB:https://www.facebook.com/purplebrainlady/ 

Pamela Zimmer is a successful architect turned stay-at-home-mom by her own choice. With a leap of faith, Pamela quit her career of 13 years, 7-1/2 of which she owned her own successful firm.  She had everything she wanted. But after the birth of her second child, she wasn't joyful, she was depressed. Hear her story of how she pulled herself out of severe post-partum depression (PPD) to experience the joy of motherhood again. Pamela is the author of the best-selling book "Reclaim the Joy of Motherhood - How I Defeated Postpartum Depression," which led her to open her heart, share her experiences, and help bring PPD into the open.

Happy Mom Mentor, Pamela Zimmer, experienced a life-changing transformation after she quit her architecture career to become a stay-at-home mom. Little did she know that what she thought would make her happy only threw her into a 3 year battle with Postpartum Depression. Pamela shares her story of how important it is to free yourself of working mom guilt and shame and take charge of your happiness by putting yourself first. Self-care is not seflish. Pamela is also the author of, Reclaim the Joy of Motherhood: How I Defeated Postpartum Depression.

Happy Mom Mentor, Pamela Zimmer, experienced a life-changing transformation after she quit her architecture career to become a stay-at-home mom. Little did she know that what she thought would make her happy only threw her into a 3 year battle with Postpartum Depression. Pamela shares her story of how important it is to free yourself of working mom guilt and shame and take charge of your happiness by putting yourself first. Self-care is not seflish. Pamela is also the author of, Reclaim the Joy of Motherhood: How I Defeated Postpartum Depression.

Pamela Zimmer, Author & Mother, Episode 17   Join Guest Pamela Zimmer, author of Reclaim The Joy of Motherhood as we discuss the decision that women make to either stay-at-home or maintain their positions in corporate and entrepreneur.  Pamela specializes in helping other mothers navigate through the journey of postpartum depression.  Leslie & Pamela also share tips for handling depression, balancing your family and business and having the confidence to make the best decisions for yourself.   BIO: Pamela Zimmer is a Stay-at-Home Mom, #1 bestselling author & speaker, dedicated to bringing awareness to and supporting women with Postpartum Depression. She has two beautiful boys, Zackery and Brayden, and a loving husband, Will. As with most women, there is more to Pamela than just being a Mom. She was an Architect by profession and after more than thirteen years of working in the industry, seven of which she ran her own successful business, Pamela took a leap of faith to follow her heart. She had always wanted to have a successful career, but she couldn’t ignore her true passion and life purpose of being a Stay-at-Home Mom. Just before her second son was born, Pamela quit her career for Motherhood.   The decision was one of the hardest she had ever had to make, but it was also one of the most rewarding. Being able to stay home and care for her children was what she wanted more than anything. What Pamela didn’t anticipate was the struggle she encountered with Postpartum Depression. She thought she was prepared for it, being proactive in her determination not to “get it.” What she didn’t realize was that Postpartum Depression is not anything you can predict, prevent or even really prepare for.     On her blog, Stories of A Mom, Pamela writes about her experience with Postpartum Depression, as well as every day experiences and inspirations with her two boys. A bestselling author, she finds joy in her writing, and is not afraid to be honest (because sometimes life isn’t always pretty). Pamela has truly found healing and peace through her writing, and she invites you to be a part of her journey both through her blog and with her book, Reclaim The Joy of Motherhood. By sharing her story Pamela hopes to inspire other women who are ready to make a big life change, as well as providing support for women going through Postpartum Depression. She is always willing to listen, and is never afraid to speak from her heart.    [Time Stamp 5:20] Pamela describes the her architectural firm that she owned,  he decision process and the reasons she decided to make the decision to become a stay-at-home mom.   [Time Stamp 9:10] Leslie and Pamela discuss the difficulty of making the decision of whether you choose whether to be a stay-at-home or not. They shared their experiences with motherhood and the choices they make.     [Time Stamp 14:00] When you make a past investment into your career or business, it can be easy to feel guilty about making a change.  Leslie shares her viewpoint on making a change.     [Time Stamp 15:00] Pamela shares her story of being diagnosed with postpartum depression after the birth of her second child and the realization of how much the postpartum depression had been in her life since the birth of her first child.   [Time Stamp 20:00] Leslie and Pamela talk about the thoughts and reasoning that you can go through when you don’t feel justified in feeling sad.  The realizations that you make when you are in depression and how it different it can look after recovery       [Time Stamp 23:18] Pamela talks about her book, Reclaim The Joy of Motherhood. And in comparison to the other books on postpartum depression, how the book she wrote became the book she wished she had to read during her recovery.   [Time Stamp 26:28] Pamela shares the tips and strategies from Reclaim The Joy of Motherhood.  These strategies are the one that she walks each of her clients through to create a foundation for recovery. [Time Stamp 32:32] Pamela shares how she is using the Happy Mommy Method to recover from postpartum and how this develops a long-term solution and skills to show Moms that they are not alone and that there is more to life after postpartum.     [Time Stamp 34:30] Pamela shares some tips if you believe a friend is suffering from postpartum depression and how you can be there for them.   Pamela’s Parting Words   [Time Stamp 42:45]   Follow your heart whatever it is. If you have a big decision or big choice to make, don’t be afraid of it.  Because the greatest things always happen when you have a breakthrough after the moment of feeling uncomfortable.  If you hold back and don’t follow your heart, you will never have the courage to bust through whatever is making you uncomfortable.  You never know where it will lead you.   LINKS:   Begin your journey of healing now, with Pamela’s 3 FREE GIFTS:   “Postpartum Depression - Fact or Fiction?” (a surprising quiz for anyone who wants to test their knowledge on PPD),“30 Daily Affirmations to Achieve Balance and Fulfillment” (a pdf to help you become your best each day), and the eBook “From Business Success to Parenting Fulfillment: A Woman’s Journey to Motherhood” (in which she shares strategies for creating and implementing a bigger plan).30 Days of Affirmations   www.loveandmommyhugs.com       Thank you for investing your time with us on the Healthy Business Healthy Family Podcast Show.  For more resources and show notes, head over to YourBizRules.com/pamela10.  Join us next episode as we talk Kristen Robinson with KR Design.  She’ll be sharing her expertise with social media, the misconceptions that entrepreneurs have and the tips and strategies to make it your own. Until then, this is your hosts Leslie Hassler and my dog bailey saying, She never looked nice, she looked like art and art wasn’t supposed to look nice; it is supposed to make you feel something.    .

Do you finally have the baby you’ve been expecting and are aghast to discover you’re just not happy?  Is it just the baby blues or something more?  Join Jennifer Diepstraten on this episode of the Amazing Relationships Podcast as she interviews Pamela Zimmer, best-selling author of “Reclaim the Joy of Motherhood,” about her two-year struggle with postpartum depression symptoms.  Find out why this treatable medical condition is frequently left undiagnosed, why it’s different from just the “baby blues,” and how you can help yourself or your friends to recover.  Pamela Zimmer formerly ran a successful architecture business and made the leap to stay-at-home mom, leaving her career behind.  She discusses her journey through depression, how she made her way back to health, and the simple steps that moms can take to feel better right away.  Enjoy the show!  To get today's show notes and grab your free training on how to get a fresh perspective on your relationship, visit us at www.familyco.com/pamela

Find out how you may be sabotaging love and marriage without even knowing it. Dr. Pamela Zimmer, author of Sex Lies and Sabotage, helps you become aware of unconscious patterns that prevent you from finding intimacy and love. Learn how to stop sabotaging and start creating the relationship of your dreams. The post A Lasting Love – A Lasting Love versus Relationship Sabotage appeared first on WebTalkRadio.net.