Podcasts about shann nix jones

At the intersection of what you love, what you're good at, and what you can get paid for, lies your true purpose. Join Shann Nix Jones as she helps you discover the Universe's plan for you. When your heart and brain align, you enter a life of complete fulfillment. You can listen to more from Shann in the Hay House Unlimited Audio App FREE for 14 days. Try now! Apple: hayhouse.com/iOS or Android: hayhouse.com/android

This week Fab had the pleasure to chat with the Texan superwoman that is Shann Jones. Shann is the founder of Chuckling Goat, a multi million pound empire and business, on a mission to help thousands - yet it all started with a goat named Buddug. Shann's passion is helping new entrepreneurs to find their purpose and launch their own successful, heart-centred business.

Shann Nix Jones talks to TRE's Hannah Murray

Shann Nix Jones was a San Francisco city girl and radio talk show host who fell in love with a Welsh goat farmer named Rich. When Rich contracted a life-threatening superbug infection and doctors were unable to help, Shann saved his life with a combination of natural remedies, including the kefir they make together on the farm. In 2015, Shann’s diaries of their adventures saving Rich’s life quickly became Chuckling Goat’s first best-selling book. Today Shann is a go-to expert on gut health and the author of three Amazon best selling books on the subject. Her latest book is called The Kefir Solution: Natural Healing for IBS, Depression and Anxiety.

Are you ready for another dose of helpful information about what goat milk kefir can do for you and your health? In part 2 of my interview with Shann Nix Jones, the owner of Chuckling Goat, we talk more about IBS, depression, and anxiety, and the possible natural remedies for those conditions. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: The effects of dopamine versus serotonin The 4 Cs that you can do to get serotonin Why you need tryptophan and where you can find it The problem with taking anti-depressant drugs or SSRI (selective serotonin reuptake inhibitors) The causes and symptoms of IBS How goat milk kefir can help with IBS Key Takeaways: You can either experience pleasure or you can be happy but you can’t be both. Biochemically, the experience of pleasure and the experience of happiness are two different things. The experience of pleasure is something that you get from the reward circuit or the dopamine circuit in your brain. The problem with dopamine is that it is a neurotoxic chemical that damages the receptor on the other end over time. Eventually, that receptor cell will die, and at that point, you have a full-blown addiction. Serotonin, on the other hand, creates that calm, zen-like feeling of happiness that is actually sustainable. You can reduce the amount of dopamine and increase the amount of serotonin by making good food choices. Medical doctors don’t have a solution for IBS because it’s about your gut bugs. But the science is in, and there is an answer, there is a solution. Action Steps: Make that switch in your lifestyle and concentrate on serotonin activities and serotonin food. Try the natural remedies first before you take any chemicals in your body. Get outside. The fastest thing you can do to make yourself feel better is taking a 15-minute walk outside. Boost your immune system by getting under the trees and inhaling the phytochemicals coming off the trees. Interact with nature by growing plants. Look at your personal care products and your household cleaning products and see how you can make them more natural. Shann said: “It is an incredibly serious thing to block your body from absorbing serotonin because it is not just your brain that absorbs serotonin, it is your entire body, every single organ… You block that, you increase your risk of death by 33%.” “They have now shown that it is a disruption in your gut bugs that actually cause IBS... It is dysbiosis. Whether or not your doctor knows it’s dysbiosis, if they don’t know it, then they haven’t done their reading. The science is out there. You tell them to go and catch up.” Thanks for listening! If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you’ve enjoyed what you’ve heard on this episode and it’s added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe on Apple Podcasts. Links to things we discuss in the show: Chuckling Goat - Use code BODYSHOT15 for 15% off all kefir products Episode 24: The Health Benefits of Goat’s Milk Kefir and the Rise of Chuckling Goat with Shann Nix Jones Episode 63: Why Goat Milk Kefir Could Be the Natural Remedy for IBS, Depression and Anxiety with Shann Nix Jones - Part 1 The Kefir Solution: Natural Healing for IBS, Depression and Anxiety by Shann Nix Jones The 50 Foods in 7 Days Challenge at Bodyshot Performance Limited Facebook page More from Shann Nix Jones: Shann’s Website Shann’s Twitter: @ShannNixJones Chuckling Goat’s Twitter: @ChucklingGoat Chuckling Goat’s Instagram: @chucklinggoat More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer   Leanne’s Email

Are you looking for a natural remedy for IBS, depression, and anxiety? Look no further! Chuckling Goat owner Shann Nix Jones is back in the podcast and this time she talks all about gut health and the wonders that goat milk kefir could do for IBS, depression, and anxiety. Visit https://www.bodyshotperformance.com/podcasts-blog for the complete show notes of every podcast episode. Topics Discussed in this Episode: Gut health and the gut-brain connection Shann’s Yellowstone Park analogy of the gut The Four Horsemen of the Apocalypse or the four things that cause damage to our guts The benefits of ashwagandha Key Takeaways: Natural healing is a bumpy up-and-down road. It’s not always straightforward. It can be one step forward, two steps back. Natural healing is not like suppressing a symptom with a chemical, which can happen instantly and which is temporary. Your gut and your brain are connected. They all work together because of something called serotonin inside your system. If you have IBS, chances are excellent that you will develop anxiety and depression within the year. And if you have anxiety and/or depression, chances are also excellent that you will develop IBS within the year. Action Steps: Drink kefir and rewild your gut. Sign up for a vegetable delivery service, preferably one that comes straight from the farm where they just pull up what’s good to go. Take the challenge of eating 50 different foods in a week. Take collagen every day, and take ashwagandha. If you drink coffee, take your coffee a few hours after you wake up rather than right off the bat. Get rid of household products containing triclosan. Shann said: “To resolve your IBS will also resolve anxiety and depression. And you can enter that loop at any point… It’s obviously easier to treat your gut than it is to treat your brain, but all of those issues resolve together.” “Modern life is just ironing us out. And it’s sort of getting rid of all the biodiversity in our systems. The health of an ecosystem is tested and measured by the number of links between the organisms in it. That’s the health of an organism. It’s complex.” Thanks for listening! If you’re interested in finding out what your health IQ is, take the Health IQ test to find out, and get a free 39-page report built around our six signals, which are sleep, mental health, energy, body composition, digestion, and fitness. If you’ve enjoyed what you’ve heard on this episode and it’s added value to you, share the episode with someone you think could benefit from it. And don’t forget to leave a rating or a review and subscribe on Apple Podcasts. Links to things we discuss in the show: Chuckling Goat - Use code BODYSHOT15 for 15% off all kefir products Episode 24: The Health Benefits of Goat’s Milk Kefir and the Rise of Chuckling Goat with Shann Nix Jones The Kefir Solution: Natural Healing for IBS, Depression and Anxiety by Shann Nix Jones The 50 Foods in 7 Days Challenge at Bodyshot Performance Limited Facebook page More from Shann Nix Jones: Shann’s Website Shann’s Twitter: @ShannNixJones Chuckling Goat’s Twitter: @ChucklingGoat Chuckling Goat’s Instagram: @chucklinggoat More from Leanne Spencer: Bodyshot Performance Bodyshot Performance Limited Facebook page Remove the Guesswork BOOK by Leanne SpencerRise and Shine BOOK by Leanne Spencer   Leanne’s Email

Can kefir help improve IBS, depression & anxiety? Shann Nix Jones is a bestselling author on gut health, she’s also the founder of Chuckling Goat - a company based on a farm in Wales that makes a potent probiotic drink, called kefir. The drink has gained a reputation for helping improve skin problems like eczema and acne, but according to Shann, the power of probiotics goes much further. In this episode you'll hear about the link between gut health, irritable bowel syndrome, depression, anxiety and how probiotics could play a role in improving symptoms. Get the show notes here: https://bit.ly/2M73TQI

A few weeks ago I drove across to West Wales to meet Shann Nix Jones. Shann tells the story of how she left her job as a talk show host in the US with over 1m listeners a night to move to Wales with her then h...

A few weeks ago I drove across to West Wales to meet Shann Nix Jones. Shann tells the story of how she left her job as a talk show host in the US with over 1m listeners a night to move to Wales with her then husband. That relationship didn’t work out, and Shann found herself alone with her two children in a small Welsh village wondering what to do next. She met Rich, a neighbouring farmer, and together they now run a thriving business called Chuckling Goat, providing goat milk skincare products and goat milk kefir. The benefits of these products have been proven to help with asthma, eczema, IBS and IBD, bronchial infections and gut health issues. This was a really fun interview, and Shann’s knowledge of gut health and the benefits kefir can bring are eye-opening. Links to the products can be found below – enjoy! Things we discuss in the show: Chucking Goat website – http://chucklinggoat.grsm.io/LeanneSpencer - use discount code BODYSHOT for 15% off BOOK Secrets of Chuckling Goat by Shann Nix Jones - https://www.amazon.co.uk/Secrets-Chuckling-Goat-Business-Phenomenon/dp/1781804702 BOOK The Good Skin Solution by Shann Nix Jones - https://www.amazon.co.uk/Good-Skin-Solution-Natural-Psoriasis/dp/1781808023/ref=pd_lpo_sbs_14_img_0?_encoding=UTF8&psc=1&refRID=HK0MT1JF5XJWRJ9848J2 Useful links: What’s your health IQ? Take our short test: https://www.bodyshotperformance.com/home-bodyshot-performance/health-quotient-questionnaire/?v=79cba1185463 DNA test - https://www.bodyshotperformance.com/services/the-bodyshot-performance-range/?v=79cba1185463 Bodyshot Performance website – www.bodyshotperformance.com Remove the Guesswork BOOK by Leanne Spencer - https://www.amazon.co.uk/Remove-Guesswork-Personalised-Approach-Nutrition/dp/1781332045/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=&sr= Rise and Shine BOOK by Leanne Spencer - https://www.amazon.co.uk/Rise-Shine-Recover-burnout-back/dp/1781331650/ref=tmm_pap_swatch_0?_encoding=UTF8&qid=1500650255&sr=1-1 *** REVIEW! ***   If you’ve enjoyed the show, please subscribe and leave us a review on Apple Podcasts. It helps us improve the show and makes it easier for other people to find us and benefit from the content. Thank you so much!

Eczema is an incredibly common skin disorder, however there is still no solution to curing it through conventional medicine means. For Shann Nix Jones, this was not an option as her son was suffering from eczema. At the same time, her husband had a life-threatening MRSA infection that was resistant to antibiotics. Doctors were unable to help her in both cases so she took matters into her control and found her own natural remedy. Along the way she made an incredible discovery, that eczema is not actually a skin condition, but rather an autoimmune disorder. So rather than trying to treat eczema on the surface, she tried to figure out how best to treat it from within. How was she able to help both her son and her husband? What is the importance of our internal systems in showing externally? What does kefir and goat's milk have to do with all of this? Subscribe to our YouTube channel: http://well.org/subscribe Subscribe to The Urban Monk Podcast on iTunes: http://theurbanmonk.com/ Connect with us: http://well.org/ Facebook - http://well.org/facebook Twitter - http://well.org/twitter Pinterest - http://well.org/pinterest YouTube – https://www.youtube.com/user/wellchannel

Shann Nix Jones isn't your ordinary woman! No, in fact she has lived an extraordinary life from being a renowned Radio Talk Show host in San Francisco, to suddenly finding herself and her children without a penny in England! But then fate stepped in and a magical fairytale gave way to a tranquil new life in the lush hillsides of Wales, milking goats and working the land. Before long, the fairytale would be challenged with a tragic illness and it would take all she just learned to not only save the day, but in the end, she would turn victory into a worldwide business, helping people across the globe. Don't miss this real life story of highs, lows, love and healing! Join me on February 2, 2015 for Secrets from a Chuckling Goat with Shann Nix Jones! www.makinglifebrighter.com Radio Tab for live links, and all archives #mlbradio Learn more about your ad choices. Visit megaphone.fm/adchoices