Podcasts about small stuff the kristine carlson story

As famously said by Dr. Richard Carlson: "Rule number one is don't sweat the small stuff. Rule number two is it's all small stuff." In this episode, we've invited an inspiring entrepreneur. Her name's non-other than Kristine Carlson. Kristine is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. With over 30 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta. In October 2021, her life-changing memoir, Heartbroken Open, was adapted into a Lifetime Television biopic starring Heather Locklear titled Don't Sweat the Small Stuff: The Kristine Carlson Story. In this episode, Kristine will be sharing: 1) How To Reframe Our Struggles As An Opportunity For Transformation 2) How To Not Sweat The Small Stuff During Times Like This 3) How To Step Into Your Role As The Hero of Your Story Learn more about Kristine Carlson: Website: https://kristinecarlson.com/ LinkedIn: https://www.linkedin.com/in/kristine-carlson/ Facebook: https://www.facebook.com/KristineTeriCarlson Twitter: https://twitter.com/KristineCarlson For those of you who enjoy the podcast, would you please consider leaving a short review on Apple Podcasts? It takes less than 60 seconds, and it really makes a difference in helping to convince hard-to-get guests. I also love reading the reviews! Thank you! --- Send in a voice message: https://anchor.fm/theraygacyshow/message

Elle Russ chats with Kristine Carlson - a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don't Sweat the Small Stuff: The Kristine Carlson Story premiered on the network.  With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta.  In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy. Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their net chapter. Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson.  To learn more about Kristine, visit her website www.kristinecarlson.com.   SELECTED LINKS: ElleRuss.com KristineCarlson.com

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open,a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don't Sweat the Small Stuff: The Kristine Carlson Story will premiere on the network on October 16. With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you.   To learn more about Kristine Carlson, visit her website www.kristinecarlson.com. For all things me go to https://yourjoyologist.com and @_triciahuffman and @yourjoyologist on social media Get my book at ftheshouldsdothewants.com and claim access to the bonuses! If you have it - PLEASE leave a review on Amazon + Goodreads! Please subscribe to the podcast and leave a review! Screenshot it and send it to podcast@yourjoyologist.com and I will send you a gift from my shop.yourjoyologist.com Learn more about working with me at https://yourjoyologist.com/coaching/ or send me a DM or email your joyologist at your joyologist dot com Go get + gift my daily inspiration app OWN YOUR AWESOME and check out my product line at shop.yourjoyologist.com

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear called Don't Sweat the Small Stuff: The Kristine Carlson Story. With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta. In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy. Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their next chapter. Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson. She is on the advisory board of Modern Widows Club and on the Global Leadership Council of Challenge Day. Carlson has two daughters and five grandchildren. In her spare time, she loves to exercise – boot camp fitness classes, yoga or hiking. She also is an inspirational speaker and leads women's retreats all over the world. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you. To learn more about Kristine Carlson, visit her website www.kristinecarlson.com. Please remember to rate and subscribe to The Death Dialogues Project Podcast. Thank you! Don't forget our book, Death and its Terrible, Horrible, No Good, Very Beautiful Lessons: field notes from The Death Dialogues Project for your personal reading and gift giving needs. Available wherever books are sold. Whangarei Paper Plus is selling it nationwide in New Zealand. --- Send in a voice message: https://anchor.fm/deathdialogues/message

On today's Drop the BS podcast episode, I am joined by New York Times Best-Selling Author Kristine Carlson, co-author of the “Don't Sweat the Small Stuff” series. She has appeared on The Oprah Winfrey Show, The View, and The Today Show. Her life story has recently been turned into a Lifetime movie, "Don't Sweat the Small Stuff: The Kristine Carlson Story". Kristin walks us through her life story of how pain and loss has transformed her into living her best today story. She discusses her struggle to heal an eating disorder, her college experience, her marriage to the late Dr. Richard Carlson, and the unexpected loss of his life. Despite these challenges, Kristine learned how to accept the gifts from grief and find strength in her pain and now utilizes her experiences to become a light for many women going through difficult changes in their lives.Episode Moments/Quotes2:33 Introduction of Kristine Carlson28:04 “There's so many gifts from grief and gifts from that time period.” -Kristine Carlson28: 34 “When your ego is shattered what's really amazing is that you actually get to emerge”. -Kristine Carlson28:47 “If you sit quietly and you feel yourself in a moment, you start to realize that you're not holding life, you're living it.” -Kristine Carlson31:28 “So many people pull back and hold within and what you hold within ends up eating you.” -Dr. NeelyResources/ Things Mentioned During The Show:Kristin Carlson https://kristinecarlson.com/Life Time Movie-https://www.mylifetime.com/movies/dont-sweat-the-small-stuff-the-kristine-carlson-storyHeart Broken Open-https://kristinecarlson.com/heartbroken-open-book/Neely EAP neelyeap.com Drop The BS Facebook Group https://www.facebook.com/groups/dropthebspodcast/Psychology Today https://www.psychologytoday.com/us

Not everyone has a Lifetime Television biopic starring Heather Locklear. But, my guest for this episode does.Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don't Sweat the Small Stuff: The Kristine Carlson Story had its premiere on the network on October 16, 2021. With over 30 million books in print, Carlson has emerged as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F. Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta.In addition to her books Don't Sweat the Small Stuff for Women, Don't Sweat the Small Stuff in Love, and Don't Sweat the Small Stuff for Moms, Carlson's other titles include An Hour to Live, An Hour to Love (a tribute to her husband), and her seminal self-help book for leading readers out of the pain of loss and into a new future — From Heartbreak to Wholeness: The Hero's Journey to Joy.Through her beloved women's retreats, including her signature What Now? program, Carlson serves as a guide for women navigating transition and change of all kinds — showing them how to live their most vibrant, joyous, and fulfilling life in their next chapter.Through her popular podcast Don't Sweat the Small Stuff, Live the Big Stuff, Carlson's depth, realness, and ever-present humor shine through each memorable episode. Her popular video-based, Don't Sweat the Small Stuff Happiness Training Courses (on Dontsweat.com) teach people how to find inspiration and direction right in the midst of life's uncertainties — helping individuals around the world to move from overwhelming anxiety to an abiding optimism and trust in life. These courses feature exclusive video footage of her late husband, Dr. Richard Carlson.She is on the advisory board of Modern Widows Club and on the Global Leadership Council of Challenge Day.Carlson has two daughters and five grandchildren. In her spare time, she loves to exercise – boot camp fitness classes, yoga or hiking. She also is an inspirational speaker and leads women's retreats all over the world. Her mission is to show people that it is possible to love your life again after profound loss and major change — and to discover that more laughter, love, and happiness await you.You can find Kristine at: KristineCarlson.com and dontsweat.comI'd like to ask you for three favors. You can do one, two, or all three.1.) Make sure to subscribe to the podcast through your favorite podcast app, so that you don't miss an episode.2.) Please rate the podcast at ratethispodcast.com/grief2growth3.) If you'd like to support me financially, go to grief2growth.com/tipjarSupport the show (https://www.patreon.com/grief2growth)

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her memoir has become a Lifetime movie starring Heather Locklear titled, Don't Sweat the Small Stuff: The Kristine Carlson Story. With over 30 million books in print, Kristine has emerged today as a leading mindfulness expert and transformational guide who has been featured on national radio and television broadcasts, including The Today Show, The View, and The Oprah Winfrey Show. Debra Evans also joined this episode. Debra is a developmental editor who worked with Kristine on her book From Heartbreak to Wholeness, and together they launched Book Doulas. In this episode, Kristine tells her personal story of loss when her husband passed away unexpectedly and how she found comfort by serving others. One way she found to serve others was to launch Book Doulas, a program to help individuals tell their own stories by becoming authors. Links: kristinecarlson.com  dontsweat.com  Instagram - Kristine Carlson  Instagram - Don't Sweat The Small Stuff  Facebook - Kristine Carlson  Facebook - Don't Sweat The Small Stuff  Twitter 

Kristine Carlson sits down with two of the fantastic executive producers - Mark Teitelbaum and Maura Dunbar - behind our new Lifetime TV movie, Don't Sweat the Small Stuff: The Kristine Carlson Story. Don't Sweat the Small Stuff: The Kristine Carlson Story premieres is now available at Lifetime! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and Kristine Carlson.com.

Kristine Carlson sits down with actresses Natasha Bure and Ella Dorsch; who share what it was like to play the role of her daughters in the new Lifetime movie as they navigated the devastating loss of their father, Richard Carlson, and how playing these roles changed the way they view their own family lives.     Don't Sweat the Small Stuff: The Kristine Carlson Story premieres on Lifetime on October 16th! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and Kristine Carlson.com.

Meet actor Jason MacDonald, who plays the role of Richard Carlson, co-author of the Don't Sweat the Small Stuff series in our new Lifetime movie! You may recognize him from the popular American supernatural teen drama television series, Vampire Diaries, and Dynasty. Don't Sweat the Small Stuff: The Kristine Carlson Story premieres at Lifetime on October 16th! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and KristineCarlson.com.

This week I had the pleasure of interviewing Kristine Carlson. Kristine is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson. Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don't Sweat the Small Stuff: The Kristine Carlson Story will premiere on the network on October 16. In this episode, we chat about Kristine's upcoming Lifetime film, her experience with loss, and how to lean into grief so that you can heal. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/stella-stephanopoulos/support

If you've ever grieved the loss of someone, you know how it comes in waves, is unpredictable, devastating, and life-altering. Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson.    Her latest book, Heartbroken Open, a life-changing memoir, has become a Lifetime Television biopic starring Heather Locklear. Don't Sweat the Small Stuff: The Kristine Carlson Story will premiere on the network on October 16.   In this episode, Kristine Carlson shares what she has learned since the sudden loss of her husband, and what it was like to step into full ownership of Don't Sweat the Small Stuff, while raising two daughters and grieving the passing of her soulmate.    Kristine shares a process that can help a person recover from loss and encourages people to embrace those moments of joy that can sometimes cause guilt. She says that we wouldn't know the true meaning of joy without sorrow.   Most notably Kristine embodies her teachings and embraces a life she hadn't planned but is grateful to have.   To learn more about Kristine Carlson, visit:     Facebook Link: https://www.facebook.com/KristineTeriCarlson/ Instagram Link: https://www.instagram.com/dontsweat_smallstuff,https://www.instagram.com/kristine_carlson/ Twitter Link: https://twitter.com/KristineCarlson Website Link: https://kristinecarlson.com https://dontsweat.com HBO Book URL: https://kristinecarlson.com/heartbroken-open-book   Also mentioned in this episode: Book Doulas https://www.bookdoulas.com/

In today's behind-the-scenes interview, Kristine Carlson sits down with renowned American actress Heather Locklear - and gets the full scoop on her much-anticipated return to television in the upcoming Lifetime Movie, Don't Sweat The Small Stuff: The Kristine Carlson Story.  Widely celebrated for her roles in Melrose Place and Dynasty - with several Golden Globe nominations under her belt - Heather Locklear had revealed she was ‘fearful' about her return to the small screen, telling People magazine: 'I don't know why I was so fearful of memorizing lines, about getting emotion across.'  Learn how Heather Locklear overcame her nerves and took a deep dive into her role as Kristine Carlson as a recent widow catapulted into grief, [and what it was like hanging out together!], and how the Don't Sweat the Small Stuff series of books and Kristine Carlson's memoir Heartbroken Open had deeply impacted her personal and spiritual growth. Don't Sweat the Small Stuff: The Kristine Carlson Story premieres at Lifetime on October 16th! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and KristineCarlson.com.

In this special episode, Kristine Carlson's producer Shann Vander Leek interviews her about her upcoming Lifetime Movie: Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear.   Taking a turn in the “hot seat”, Kristine Carlson vulnerably shares what it's like to have a Lifetime movie based on her raw, page-turning memoir, Heartbroken Open -- a courageous chronicle of return to life after the devastating loss of her husband and co-author of the bestselling Don't Sweat the Small Stuff series.    If you're wondering what it's like to work with Heather Locklear (in her highly-anticipated return to television, you won't want to miss this episode!   Don't Sweat the Small Stuff: The Kristine Carlson Story premieres at Lifetime on October 16th! Read the real story, a true page-turner, and get your copy of Heartbroken Open at Amazon and KristineCarlson.com.

Kristine Carlson is a New York Times bestselling author and renowned speaker recognized worldwide for the global  success of The Don't Sweat the Small Stuff book series she co-authored with her late husband Dr. Richard Carlson.  Her life-changing memoir, Heartbroken Open, has become a biopic Lifetime Television movie starring Heather Locklear titled, Don't Sweat the Small Stuff: The Kristine Carlson Story.  With over 30 million books in print, Kristine has emerged today as a leading mindfulness expert and  transformational guide who has been featured on national radio and television broadcasts, including The Today  Show, The View, and The Oprah Winfrey Show. In 2010, she was awarded the Kennedy Laureate Award by John F.  Kennedy University alongside the iconic chef Alice Waters and CNN's Dr. Sanjay Gupta.  In today's episode, Kristine and I discuss life after loss and she shares her wisdom as to how she managed after her late husband's sudden passing. This is a topic that I felt was very prevalent due to the effects of the ongoing pandemic. Kristine and I hope to offer support and encouragement to anyone who may have recently or is currently going through a loss of a loved one. If this conversation was helpful for you, we'd love to know! Send an email to groundedandgrowingpodcast@gmail.com, fill out a feedback form https://form.jotform.com/211750198420047 or send a DM on instagram @groundedandgrowingpodcast to share your thoughts or comments on this episode. And if you know anyone whom it may be helpful for, we encourage you to share this message with anyone who can benefit from hearing it.

Meditation is the gateway to mindfulness. Along with providing a host of scientifically backed health benefits (like reducing the stress hormone, cortisol), regularly engaging in a meditation practice provides us with clarity and calm - no matter what's happening in our lives.   Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don't Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com

Our spirits flourish in the sacred stillness that can only be found in nature. Kristine shares the importance of unplugging from social media to spend time alone in nature to align your mind, body, and spirit.  Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don't Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com

Prioritizing our spiritual well-being helps us stay happy, healthy, and vibrant even in the face of adversity. Whether you'll implement these daily or you commit to them once a month, make it a priority to add these 3 spiritual self-care action items to your routine. Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don't Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com

Everything is made of energy - including you! However, our energy levels can begin to dip in later life. Kristine Carlson shares how she time blocks her day for optimal energy levels.  Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don't Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com

Are you treating your body as the temple it is? Learn Kristine Carlson's 3 supportive and healthy practices that will benefit both body and soul.  Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don't Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com  

Our relationship with ourselves determines our relationship with the world around us. Cultivating a sense of self-compassion not only helps us live happier and healthier lives but strengthens our resilience in the face of adversity. Listen in to today's episode and unlock a positive self-compassion practice that you can begin today!  Kristine Carlson is thrilled to announce that her book Heartbroken Open will be made into a Lifetime movie starring Heather Locklear in her comeback to television! Don't Sweat the Small Stuff: The Kristine Carlson Story, premieres on Lifetime October 23rd. Read the real story (a true page-turner) and get your copy of Heartbroken Open at KristineCarlson.com