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In this episode, hosts Teano and Nick return to the studio to talk fast food being anything but, Teano getting an unexpected visit from Denver's finest, a woman who tests the limits of what her mouth can hold, the infamous Park Hill pooper, the guys get a late night drop in from a "different" guest, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

Why should you start a company or have a business? Making money should not be an entrepreneur's primary goal or only reason. Property management growth expert and founder/CEO of DoorGrow, Jason Hull, talks about four reasons for starting a company or having a business. Many entrepreneurs mistakenly think the goal is to exit and retire early. However, if you follow my four reasons, you won't want to leave because you'll be giving up something that's really important to you. You'll Learn... [02:20] Money: Doesn't always make a successful business owner happy but miserable. [03:09] Four things are probably more important than money for having a business. [03:19] Side Effects: Being a big bottleneck or cutting operational costs. [04:36] Jason's four reasons for starting a company. [04:47] Reason #1: Fulfillment: It should be a vehicle to give you fulfillment in life. [05:30] Reason #2: Freedom: It's what you achieve, why you want to be entrepreneurs. [08:04] Reason #3: Contribution: Businesses should solve real marketplace problems. [10:31] Reason #4: Support: It's a vehicle to create contributions and change the world. [10:55] Business Model: Resources, money, staff create contributions, make difference. [12:17] Why not start a business? For most people, it's safety and certainty. Tweetables “There's something more that entrepreneurs need to be focused on than just making money.” “If you have these four things and you're in alignment with these four things, you then have a business that you love.” “The reality is there's nothing in your business in the long run that you have to do. There's nothing. You can offload any pieces of the business that you don't enjoy.” “Entrepreneurs—we really want to make a difference in the world. We want to contribute. We want to feel like we're adding value.” Resources DoorGrow and Scale Mastermind DoorGrow on Instagram DoorGrow on YouTube DoorGrowClub DoorGrowLive Transcript Welcome, DoorGrow hackers, to the DoorGrowShow. If you are a property management entrepreneur that wants to add doors, make a difference, increase revenue, help others, impact lives, and you are interested in growing your business and life, and you're open to doing things a bit differently, then you are a DoorGrow hacker. DoorGrow hackers love the opportunities, daily variety, unique challenges, and freedom that property management brings. Many in real estate think you're crazy for doing it. You think they're crazy for not because you realize that property management is the ultimate, high-trust gateway to real estate deals, relationships, and residual income. At DoorGrow, we are on a mission to transform property management businesses owners and their businesses. We want to transform the industry, eliminate the BS, build awareness, change perception, expand the market, and help the best property management entrepreneurs win. I'm your host, property management growth expert, Jason Hull, the founder and CEO of DoorGrow. Now, let's get into the show. I'm going to do something a little bit different. Usually, I interview people, first of all, because that makes me feel a bit more secure. It's just a comfort thing. It feels a little bit weird to just sit here and talk all by myself, but my team has been pushing me to do this for years. You need to create your own episodes just you talking, sharing some of your ideas. That's really what people want to hear, and so here it goes. This episode may be one of the most important pieces of content or information that I've put out into the marketplace. We're going to be talking today about what I call the four reasons. These are Jason Hull's four reasons for starting a company or for having a business. This is something that is just formulated in my mind over the last decade of running a company and coaching business owners, just realizing and seeing that there's something more that entrepreneurs need to be focused on than just making money. There's something more that's important because I've had so many. I've talked to thousands of property managers, I have hundreds of clients, I've spoken to a lot of business owners, I've been in a lot of different masterminds and programs. One of the things that I've realized is that there's something a bit deeper that a business owner needs in order to have a successful business than just making money. At some point, money is no longer really an issue, but they could still be miserable. One of the things that I've noticed is that instead of money being the primary goal, there are four things that are probably more important than money. These are the four reasons for having a business. What I've noticed is if you have these four things and you're in alignment with these four things, you then have a business that you love. If you're out of alignment with these four things, then you have a job that makes you somewhat miserable or maybe very miserable. You then are basically the biggest bottleneck in your business, you are the most critical employee in your business, you will be more and more frustrated, and you'll want to escape. A lot of entrepreneurs mistakenly think the goal is to exit, the goal is retirement. Here's the thing, if you have these four reasons, you don't really want to retire because then you give up something that's really important to you. The other side effect of having these four reasons is that your operational costs when it comes to staffing is usually cut into a fraction. Usually cut maybe down to a third of what most property management companies or most businesses spend on staffing costs, which means you'll be able to get about three times the output from team members because you'll be in alignment with these four reasons. That means that they can be in alignment with these four reasons. Let's get into the four reasons for starting a company. Reason number one, the primary reason, the most important reason to start a business has to be fulfillment. Fulfillment is the primary goal or reason for a business to exist. It should be a vehicle to give you fulfillment in life. You're going to be giving up the majority of your life on this thing. Probably the largest portion of your day goes to your business or towards your work. Probably the largest portion of your week goes towards your business or towards work. You should be getting something in return, besides just trading your life and giving your life away in exchange for dollars. You should be getting life, you should be enjoying your life, and you should be getting fulfillment. That's primary goal number one. Primary goal number two, the second reason for having a business needs to be freedom. This is why we become entrepreneurs. We want to achieve and get more freedom. You can make more and more money as your business grows. Most businesses do, but most business owners have less freedom and less fulfillment in their day-to-day. They become more and more a slave to their own business, and the business is then their master. As entrepreneurs, we want more freedom. That's usually why we want more money. We think, man, if I had more money, I would have more options in life and that should be true. If you have more money, it should give you more options in life, and you should then have more freedom. Most business owners usually within the first year of their business, a very short period of time, they have very little freedom and very little fulfillment. The thing is with fulfillment, reason number one, if you're doing everything in the business wearing every hat in the business, you can't really be in a state of fulfillment. You also can't really feel like you're free because you're doing things that you really don't enjoy doing. I find a lot of entrepreneurs and business owners mistakenly think that there are certain things they have to do because they're business owners. What's really odd is this is different for each person, but it's some sort of conditioning. Maybe it's things they learned growing up, learned their jobs, or they've just decided they can never hand off certain pieces. A lot of business owners hold on to things that they don't have to do. For example, if you hate accounting, but you feel like I have to do all the accounting in my business. Maybe you hate sales but you're like, I have to do all the sales in my business, or I hate talking to people and connecting with people, but you are talking and connecting with people constantly. Really, the reality is there's nothing in your business in the long run that you have to do. There's nothing. You can offload any pieces of the business that you don't enjoy. The problem is a lot of times, entrepreneurs will offload the things they do enjoy, which give them fulfillment and a sense of freedom. Then they hold on to the things that take that away, that are really minus signs in their day instead of plus signs energetically. The third reason for having a business is contribution. The goal of a business should be that it solves a real problem in the marketplace. That's a contribution. If a business doesn't solve a real problem in the marketplace, then it's basically bullshit. It's snake oil, it's stealing people's money. I find entrepreneurs—we really want to make a difference in the world. We want to contribute, we want to feel like we're adding value. One of the reasons I'm inspired to work with property management entrepreneurs is you have a real impact. Most property management businesses suck. I'm sure you're like, yeah, that's true. If you look at your market, you know it. You know that this is true. Most property management businesses suck. It's not because these business owners woke up in the morning and said, man, I want to have a shitty company today. I want to start a business and have it suck. We'll get back to why so many suck at least one part. Good property management business owners, their business solves three of the biggest challenges in real estate. What are three of the most complained about things in real estate probably? Probably number one, landlords. You just hear lots of people complaining about landlords. They get a bad rep. Number two, a lot of people complain about tenants. All these renters, they're the worst and you hear people complain about them. You also hear people complain about rental properties. Good property managers are the superheroes of the entire real estate investing industry and they make all three of those things better. Nobody else does that. DoorGrow hacker, property management entrepreneur, you deserve to get paid well if you're one of the good ones. That's a real contribution. That's why businesses exist to solve a real problem in the marketplace, and you deserve to be compensated well for that. That's reason number three. Entrepreneurs, we want to contribute and make a difference. We feel like we're doing something good in the world, and that feels like fulfillment to us to be contributing and benefiting other people. The business is a vehicle for fulfillment, it's a vehicle for freedom, and it's a vehicle for contribution for the entrepreneur. The fourth reason is so important that if you don't have it, you can't really have the first three, at least not fully. The fourth reason for having a business is support. Having a business, it's a vehicle to create contributions and change the world. There's probably no better vehicle that could exist. Charities aren't even as effective or as efficient. Entrepreneurs have figured out a model, which is a business, which allows them the resources, money, the staff in which they can create contributions and make a difference. In order to do this and have more freedom and have more fulfillment, you can't be wearing every hat as I talked about earlier. You need support. Having support in the business means that you have an awesome team. It means that you are able to offload all the things and the hats that you don't want to wear. You find people that enjoy doing those things, that will be better at it than you, that you can trust, that share your values. When you're supported, then you're going to feel like Iron Man in your super suit. You're a normal person, but you have this magical increased super capability because you have a team, which gives you more time, gives you more ability. You need support. Here's the cool thing. If you have these four reasons—you have fulfillment, you have freedom, you have a contribution, you have support—then that means that you can have team members that also have those four reasons. Looking at these four things, what's interesting to note is that most people on the planet do not care about these four things more than they care about a higher priority. A higher priority than these four things for most people is safety and certainty. This is important to recognize, especially as a property manager. Safety and certainty are the highest priority for most people on the planet. They want to feel safe and certain. This is why they don't go start businesses. This is why they're willing to give up and not have fulfillment, freedom, a sense of contribution, or even a lack of support in their day job. This is why the standard American employee often just complains about their boss, lives for the weekend, and wants to go out and drink. They're just trying to escape their life. If you are in alignment with these four reasons then you can build the right team around you. When I see those, a lot of entrepreneurs are not in alignment with these four things. As they expand and break past the first sand trap of maybe about 50, 60 doors, and then they get into the next sand trap of maybe 200–400 doors, where they have a team, usually they have the wrong team. Why? Because they are not in alignment with these four reasons. They're doing the wrong things. They're showing up as the wrong person that's less happy, has less fulfillment, less freedom, less contribution. They are not going to feel supported because they're doing the wrong things. They're going to build a team of people around them that supplement their miserableness, and so these people around them are also not going to have a sense of freedom, fulfillment, contribution, and support. The operational cost on those types of team members is usually going to be three times higher. What I mean is if you have a team member that has a sense of fulfillment in the business, they feel fulfilled in their day-to-day, they feel like they have autonomy and freedom, they feel like they're making a difference in benefiting people, they feel supported by you, and they feel like they get to support you as the entrepreneur, they are going to give you three times the output I find. A-player team members, really great team members, will give you three times the output of a typical employee, which means that's going to significantly decrease your operational costs. This is the most expensive thing in business is staffing. That resource is the most expensive. If you want to be a profitable company, you want to be one of the good property management businesses, and not be one of the sucky ones, a lot of times the reason they're sucky is because their operational costs are too high. They don't have a really good team because they aren't really showing up as a really great boss. They are miserable and their team is not very happy. Their customer service levels drop because they can't really support people as well because their operational costs are too expensive so they're not able to get as much done. One of the most common questions I get is, how many staff members should I have per the number of doors? Is there a ratio that's right? There are so many variables that come into this that it's an impossible thing to answer. You need a lot less staff per door if you are in alignment with these four reasons and your team members are in alignment with these four reasons. Hopefully, this concept of the four reasons is helpful. This is the foundation of my philosophy as a property management business coach. With my clients, this is my primary goal. I reiterate this on our coaching calls that we have each week. I reiterate this in my one-on-one with clients. My goal is to get you more and more in alignment with these four reasons. I have processes and ways of helping people do that, that maybe we'll get into on a future call. Basically, we want to see what are the plus signs in your day-to-day, what are the minus signs? How can we become really conscious of that? I usually use time studies to do that. I have a specific process for taking clients through to identify that, how to figure out how to feel safe to offload. In order to do that, you're going to have to create the right culture so that you have people that share the values that you can trust with people, trust with your clientele, and not just people that know how to do the job. Cultural fit is more important. We can get into that more, maybe in another conversation. Anyway, if you want to get in alignment with these four reasons, you feel like you're out of alignment with them right now, reach out to me and reach out to my team at doorgrow.com. Check us out, join our Facebook group, doorgrowclub.com. You can go to doorgrowclub.com. Apply and join our Facebook group if you are a property management entrepreneur. Let's see if we can get you more in alignment with those four reasons. Life's too short. You should be enjoying your day-to-day life. I want you to have a job and a business that you don't want to escape and retire from. Because if you did, you would be giving up one of your main vehicles for fulfillment, freedom, contribution, and support in life. You want to keep that. You then can choose how much you want to do in that business. I want you to always be able to hold on to the things that give you freedom, fulfillment, contribution, and support. Anyway, with that, I'm out. Until next time. To our mutual growth everybody. I'm Jason Hull, and I hope that you found this beneficial. If so, leave comments, give us a review, and some feedback. I would appreciate it. Thanks. You've just listened to the DoorGrowShow. We are building a community of the savviest property management entrepreneurs on the planet in the DoorGrow Club. Join your fellow DoorGrow hackers at doorgrowclub.com. Listen, everyone is doing the same stuff—SEO, PPC, pay per lead, content, social direct mail, and they still struggle to grow. At DoorGrow, we solve your biggest challenge: getting deals and growing your business. Find out more at doorgrow.com. Find any show notes or links from today's episode on our blog at doorgrow.com. To get notified of future events and news, subscribe to our newsletter at doorgrow.com/subsribe. Until next time. Take what you learn and start DoorGrow hacking your business and your life.

In this episode, hosts Teano and Nick return to the studio to talk Teano having a very gratifying revelation, Nick getting a new job, a Mountain Lion making its home in the Denver Metro, a Grizzly Bear on the loose in Montana, the guys follow up on Denver giving "Florida Man" a run for his money, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

In this episode, hosts Teano and Nick return to the studio after a couple weeks off to talk becoming roommates, Teano continues to meet Colorado's finest in Federal Heights, Business hours in Denver being pretty loose, Colorado slowly starting to look like Florida, Kanye suing Wal-Mart over his knock-off crocs, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

In this episode, hosts Teano and Nick return to the studio to talk getting way too competetive with kids, run-ins with Denver's homeless population becoming more frequent, hot-boxing lobsters, a Florida man taking the cake for "Most Florida Thing Ever", a man in Massachusetts trying to one-up Papa Geppetto, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

In this episode, hosts Teano and Nick return to the stuido to talk Nick meeting a couple of Denver's finest at the aquarium, T learning that sometimes it's best to keep your eyes up, the Paul vs. Mayweather fight, the guys come up with a new X Games event, Jeff Bezos shooting himself into space, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

Discuss this episode at reddit.com/r/ItsTwoBrothersPodcast Well...Steven forgot the topic of this episode. I did not know this ahead of time. So instead we talk about Disco Elysium and Kingdom Come: Deliverance (mild spoilers for both of those games if you haven't played them yet) while I become increasingly more concerned about the length of the episode. Cohen Bros episode next time, pinky promise! We also discuss the usual (anime and food) and the unusual (ducks!) Support It's Two Brothers by contributing to their Tip Jar: https://tips.pinecast.com/jar/itstwobrothers This podcast is powered by Pinecast.

In this episode, hosts Teano and Nick return to the studio to talk Teano continuing the streak of good deeds, Nick having an eventful weekend in the woods, I-70 getting a major overhaul this weekend, 181 pounds of marijuana being seized in Nebraska, Lamborghini switching to all-hybrid engines by 2024, a not-so-subtle shout-out to our good friend Ja'Ray, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

In this episode, hosts Teano and Nick return to the studio to talk Teano coming in clutch and getting skimped on the reward, the "Naruto Singer" striking a devastating blow, a ballsy feline proving once and for all that cats always land on their feet, hand sanitzer and smoking being a terrible combination, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

In this episode, hosts Teano and Nick return to the studio to talk Teano having a "surprise" for Nick when he arrived, the guys demolish some "WYLD" edibles, a jam-packed Mother's Day weekend, Jake Paul doing exactly what you'd expect him to be doing, three more states heading towards legalization, SNL doing Elon Musk suuuuuuper dirty, and much, much more. Support It's 4:20 Somewhere by contributing to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

Discuss this episode at reddit.com/r/ItsTwoBrothersPodcast SPOILERS - Steins;Gate and Steins;Gate 0 from 8:05 to 12:04 Ok one more music podcast then we'll be back to our regularly scheduled programming next month. Albums we discussed below if you want to play along at home: OM - Pilgrimage Cult of Luna - The Beyond Dorian Concept - The Nature of Imitation Oranssi Pazuzu - Varahtelija We also talk about a bunch of anime we've been watching and I talk a bit about Death Stranding. Support It's Two Brothers by contributing to their Tip Jar: https://tips.pinecast.com/jar/itstwobrothers This podcast is powered by Pinecast.

In this episode, hosts Teano and Nick return to the studio to talk Teano nearly getting into a fight (and bird saving the day again), Nick and Teano taking a trip to the shooting range, the guys recap UFC 261, some "Funky Pickles" being found down in Texas, #JoshFight in Nebraska over the weekend, and much, much more. Support It's 4:20 Somewhere by donating to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

In this episode, hosts Teano and Nick return to the studio to talk Teano running out of gas, Nick going to the ends of the earth to get some cheeks, a gangster bobcat runs up on a family of three, Colorado auctions off some "top shelf" license plates, Vaped.com has the guys dusting off their resumes, and much, much more. Support It's 4:20 Somewhere by donating to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

In this episode, hosts Teano and nick return to the studio to CELBRATE 4/20!!! The guys light a few big a$$ blunts and talk the Kendrick hoodie going missing, the ongoing chicken sandwich wars, the House of Reps making a big move on marijuana legislation, "Purple Urkel" becoming words the guys aren't comfortable saying, and much, much more. Support It's 4:20 Somewhere by donating to their Tip Jar: https://tips.pinecast.com/jar/420somewherepod Find out more at https://420somewherepod.pinecast.co

On a record-breaking COVID day, Governor Evers addresses the state, but still can't actually do much. Plus, MOSES celebrates transformed lives and Urban Triage gets a new home. Support It's Only 10 Minutes with a donation, and NewsMatch will double it! Learn more and donate now at Madison365.org/donate.

HAPPY HALLOWEEN EVE MFers…MINDFIELDERS…..what was that?? you want me to do something about it??…….yeah well.. we’ll cut your fucking tits off and shove em down your fucking throat!….SORRY…..got possessed by Baby Firefly for a second….forgive me….also for this long ass run on sentence. My Best friend in the world Colin is on set on an undisclosed movie set somewhere in the bowels of Oklahoma at the moment. Luckily we got Tony Morales coming in clutch for a killer episode about The Boys by Garth Ennis. We go over the depravity, why its shitty writing, why the show is better than the comic. Marvel at our 3 Jokers Insights ..Live Long and Prosper Geoff Johns. (is that how you spell it??)  We talk about his other other kid Logan Austin being a badass. We talk wrestling we talk life, we talk the connections humans make. Engaging discourse. Its how you communicate people.Oh ! and of course…today its the day my good friend VERITAS SUICIDES’ band SUICIDE PUPPETS drops (how hard? you decide) new album “Tales of Living and Dying on Slaughter Ridge Road.” We have an exclusive interview with Veritas and lead singer Twisty Suicide to discuss their upcoming release party. Were also playing a song y’all aint done did never heared before…”Jesus Loves Me.”Oh! we didn’t see you there…Veritas again with his PSYCHO OF THE WEEK…DAVID PARKER RAY….TOY BOX KILLER. (Guard your goodies kids).And last but certainly NOT least. Exclusive interview with Andy Belanger (Bay lan Jay) aka BOB THE ANIMAL ANGER. Self publishing his comic MOTHER TRUCKER. Kickstarter, search it pay for it. SUPPORT IT…..WRESTLING, TITS, TRUCKS, HYPERVIOLENCE, ART THAT WOULD MAKE THE TODDFATEHR CREAM IN HIS..CREAM IN HIS….CREAM IN HIS….PANTS….This is the kinda content that you get walking through the Mindfields…THIS IS DANGEROUS,HAPPY HALLOWEEN EVERYBODY!!!!!!!Joshua Michael, Colin, Tony Morales, Sgt. Slikk, As always you can find us for free on Youtube, Amazon Podcasts, Soundcloud, any and all Google or Apple Podcast streamers, Stitcher…i can go on…of even the website. Mindfieldscomicspodcast.com #theboys#garthennis#depravity#supes#tonymorales#newerawrestling#csw#andybelanger#mothertrucker#RMP#comicbookart#indywrestling#csw#DCW#rockymountainpro#Coloradospringswrestling#devotionchampionshipwrestling#primosprowrestling#wrestling#indywrestling

Episode 46 - My Haunted House (repost) - (Halloween bonus episode 4 of 4) Click on the contest tab in the drop-down menu on our website https://itsjustaghostpodcast.com/ for details on how you could win some prizes (running throughout Oct. 2020) Please submit your ghost stories to itsjustaghostpodcast@yahoo.com and put GHOST in the subject line. Please provide a story title. We will use your first name only and read your stories on an upcoming episode. If you enjoy this podcast please subscribe, rate, and review on APPLE PODCAST (ITUNES) and where you listen to podcasts. We would love it if you would rate us 5 stars as this helps others to find us and helps us out a lot. You can follow It's Just A Ghost on Twitter, and Facebook Check out our store on the website. Our website is: https://itsjustaghostpodcast.com/ Intro music & whispers by Venom & Mayhem of Stormstress Thanks for listening and remember, Ghosts are people too Support It's Just A Ghost by donating to their Tip Jar: https://tips.pinecast.com/jar/it-s-just-a-ghost Find out more at https://it-s-just-a-ghost.pinecast.co This podcast is powered by Pinecast. Support It's Just A Ghost by donating to their Tip Jar: https://tips.pinecast.com/jar/it-s-just-a-ghost Find out more at https://it-s-just-a-ghost.pinecast.co This podcast is powered by Pinecast.

We got everything you wanna know about DC's new inactive and much more. Michael B Jordan To Produce Static Shock Movie. John Ridley To Write For Wolverine In January (Red Black And Blood) Tatiana Maslany Not Cast As She-Hulk After All? DC Future State Titles Announce LIKE THE SHOW BUY SOMETHING & SUPPORT IT - https://amzn.to/37oUrFN #TheComicMultiverse #Podcast #Marvel #DC #ComicBook #Superhero ------------------------------------------------------------------------------------------------- *Support Me On Patreon https://www.patreon.com/CapedJoel?ty=h *Buy Caped-Joel Merch https://www.teepublic.com/stores/cape... *Follow Me On Twitter: https://twitter.com/CapedJoel *Follow Me On Instagram: https://www.instagram.com/capedjoel/ *Listen To The Weekly Podcast https://soundcloud.com/thecomicmultiv... https://itunes.apple.com/ca/podcast/t... *Amazon Wishlist: https://www.amazon.com/hz/wishlist/ls... *Cyber Tip Jar https://ko-fi.com/capedjoel *Video Game/ Lets Play Content https://www.youtube.com/channel/UCGLV... *Copyright free Music: http://www.purple-planet.com/ *YouTube Outro : http://www.officialmotions.com/

Episode 36 – Medley of Haunts 9 – Listener Stories by Rita plus 2 contest announcements! Please submit your ghost stories to itsjustaghostpodcast@yahoo.com and put GHOST in the subject line. Please provide a story title. We will use your first name only and read your stories on an upcoming episode. If you enjoy this podcast please subscribe, rate, and review on APPLE PODCAST (ITUNES) and where you listen to podcasts. We would love it if you would rate us 5 stars as this helps others to find us and helps us out a lot. You can follow It's Just A Ghost on Twitter, and Facebook Check out our store on the website. Our website is: https://itsjustaghostpodcast.com/ Intro music & whispers by Venom & Mayhem of Stormstress Thanks for listening and remember, Ghosts are people too. Support It's Just A Ghost by donating to their Tip Jar: https://tips.pinecast.com/jar/it-s-just-a-ghost Find out more at https://it-s-just-a-ghost.pinecast.co This podcast is powered by Pinecast.

What does it mean to be “a good person”? Is morality an arbitrary social convention, a decree from on high, or a recognition of and respect for man’s nature?    Subscribe in Apple Podcasts, Spotify, or wherever you’re listening right now.   Facebook: https://www.facebook.com/objectivestandard Twitter: https://twitter.com/ObjStdInstitute LinkedIn: https://www.linkedin.com/company/objectivestandardinstitute/   Email Jon at jon@objectivestandard.org with questions, comments, or topic suggestions.   Also check out:   The Virtue of Selfishness by Ayn Rand: https://amzn.to/3k5B4V5   Philosophy: Who Needs It by Ayn Rand: https://amzn.to/3hfEPWa   Loving Life: The Morality of Self-Interest and the Facts that Support It by Craig Biddle: https://amzn.to/3m0T1WS   Rational Egoism: The Morality for Human Flourishing by Craig Biddle: https://amzn.to/3m4k9UI   “Secular, Objective Morality: Look and See” by Craig Biddle: https://theobjectivestandard.com/2017/04/secular-objective-morality-look-and-see/ “Objective Moral Values” by Craig Biddle: https://theobjectivestandard.com/2009/11/objective-moral-values/

Sign up for the free newsletter: https://chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: https://chrismasterjohnphd.com/coronavirus Get the guide for free when pre-ordering my Vitamins and Minerals 101 book: https://chrismasterjohnphd.com/book Get the guide for free and get 30-50% off the pre-orders of my book when you sign up for the CMJ Masterpass: https://chrismasterjohnphd.com/masterpass DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: https://chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: https://chrismasterjohnphd.com/coronavirus Get the guide for free when pre-ordering my Vitamins and Minerals 101 book: https://chrismasterjohnphd.com/book Get the guide for free and get 30-50% off the pre-orders of my book when you sign up for the CMJ Masterpass: https://chrismasterjohnphd.com/masterpass DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: https://chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: https://chrismasterjohnphd.com/coronavirus Get the guide for free when pre-ordering my Vitamins and Minerals 101 book: https://chrismasterjohnphd.com/book Get the guide for free and get 30-50% off the pre-orders of my book when you sign up for the CMJ Masterpass: https://chrismasterjohnphd.com/masterpass DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: https://chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: https://chrismasterjohnphd.com/coronavirus Get the guide for free when pre-ordering my Vitamins and Minerals 101 book: https://chrismasterjohnphd.com/book Get the guide for free and get 30-50% off the pre-orders of my book when you sign up for the CMJ Masterpass: https://chrismasterjohnphd.com/masterpass DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.

Sign up for the free newsletter: chrismasterjohnphd.com/covid19-updates Support the service by purchasing a copy of The Food and Supplement Guide for the Coronavirus: chrismasterjohnphd.com/coronavirus DISCLAIMER: I am not a medical doctor and this is not medical advice. I am also not an infectious disease epidemiologist and I am not speaking on behalf of infectious disease epidemiologists. I have a PhD in Nutritional Sciences and my expertise is in conducting and interpreting research related to my field. Please consult your physician before doing anything for prevention or treatment of COVID-19, and please seek the help of a physician immediately if you believe you may have COVID-19. SUBSCRIBE This series is based on my free daily newsletter, COVID-19 Research Updates. As a result of the time it takes to produce an video or podcast from a newsletter I wrote up, there's a slight delay between when I publish the newsletter and when you watch or listen to this. When you subscribe to the newsletter, you get the latest of my research every single day as soon as it's ready to come out. You get references and links to the sources for all the information, and you immediately get an archive of all the past issues. You can sign up at chrismasterjohnphd.com/covid19-updates SUPPORT It would mean the world to me if you support this service by purchasing a copy of my ebook, The Food and Supplement Guide to the Coronavirus. The guide contains my most up-to-date conclusions about what we should be doing for nutritional and herbal support on top of hygiene and social distancing for added protection. Due to the absence of randomized controlled trials testing nutritional or herbal prevention, these are my best guesses for what is likely to work without significant risk of harm, based on the existing science. Many people have asked why I am charging for this instead of giving it away for free, given that this is a time of crisis and people are in need. Unfortunately, I have not been immune to the effects this virus has had on the economy. My revenue from my other offerings started falling in February, and by mid-March I had days where my revenue was zero. I have three people who work for me full-time, and I am doing everything I can to avoid laying any of them off. By mid-March I had depleted 75% of my emergency fund in order to avoid any layoffs, and without charging for the guide I would not have been able to hold out much longer. Charging for the guide has allowed me to keep everyone working, replete some of my savings, and devote myself to researching COVID-19 full-time. As a result I now publish this daily COVID-19 series and the free newsletter, am involved in the design of several clinical trials that are in the process of being submitted for registration now, and am able to continually update the guide for free whenever my research warrants it. By purchasing the guide, you are enabling me to continue devoting my skills to the most important issue we now face. I am genuinely grateful for your contribution. You can purchase a copy at chrismasterjohnphd.com/coronavirus PLEASE NOTE: As a result of the COVID-19 crisis and the time I am committing to staying on top of relevant research, as well as the high volume of questions I receive, it may take me extra time to respond to questions here. For an up-to-date list of where I respond to questions most quickly, please see the contact page on chrismasterjohnphd.com.