Podcasts about live long

The Live Long and Podcast crew continue their journey into Firefly with "Jaynestown" (2002). The crew lands on a planet where Jayne Cobb is unexpectedly revered as a folk hero. As Mal tries to use Jayne's fame to move smuggled goods, Jayne's past catches up with him, leading to a confrontation with his former partner Stitch Hessian and a tragic sacrifice from one of the townspeople.Firefly S1 E7 "Jaynestown" (2002) Episode ReviewFirst Aired: October 18, 2002In-universe year: 2517Date of Podcast: July 20, 2026Firefly Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff Mader, Jim the CasualLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcast"Robo-Western" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#firefly #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:14 Beginning of Podcast22:49 Screenshots and Plotbreakdown1:09:09 Fun Facts1:18:41 Ratings1:24:08 Outro

The Live Long and Podcast crew revisits Season 4, Episode 13 of Star Trek: The Next Generation, "Devil's Due" (1991), as part of their ongoing review series. The Enterprise responds to a distress call from Ventax II, where a mysterious woman claims to be the planet's ancient devil, returned to collect on a bargain made centuries ago.Live Long and PodcastStar Trek: The Next Generation S4 E13 - "Devil's Due" (1991) | Episode ReviewFirst Aired: February 4, 1991In-universe year: 2367Date of Podcast: July 16, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Jody Simpson, Heather Narduzzi, Chris "Shaggy" Vasilas, Jim the Casual, Adam WoodwardLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#tng #startrek #thenextgeneration #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:41 Beginning of Podcast11:42 Screenshots and Plot Breakdown1:12:05 Fun Facts1:23:21 Ratings1:31:21 Outro

What happens when Star Trek, LGBTQ+ advocacy, and unapologetic nerd culture collide? We sit down with Jonathan Lovitz from the Human Rights Campaign (HRC) to talk about the power of finding your community, why queer representation matters, and how fandom can help change the world. From Trek to identity to building spaces where everyone belongs, this is a conversation full of heart, hope, and plenty of geeky fun.

The Live Long and Podcast crew continue their journey into Firefly with "Our Mrs. Reynolds" (2002). After completing a job for a small settlement, Mal learns he has accidentally married a young woman named Saffron. Though she appears innocent and eager to please, Saffron is far more dangerous than she seems, and her betrayal sends Serenity hurtling toward ship scrappers.Firefly S1 E6 "Our Mrs. Reynolds" (2002) Episode ReviewFirst Aired: October 4, 2002In-universe year: 2517Date of Podcast: July 13, 2026Firefly Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff Mader, Jim "the Casual" NolandLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcast"Robo-Western" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#firefly #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:02 Beginning of Podcast23:28 Screenshots and Plotbreakdown1:10:43 Fun Facts1:23:26 Ratings1:31:48 Outro

Modern life asks less and less of our bodies, while placing ever greater demands on our minds. We move less, sleep poorly and fill every spare moment with stimulation—often without realizing the long-term consequences.Oscar Trelles explores the connections between recovery, resilience and the way we age. His work—through the wellness and performance company Breathing Flame—focuses on helping people better understand the conditions that shape health and long-term wellbeing.In his forthcoming book, The Human OS Manual, he argues that a longer, healthier life depends less on isolated interventions and more on the rhythms and routines that shape our days.So have we lost touch with the conditions that help us thrive—and what would it take to restore them?----DISCLOSURE: This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our LIVE LONG SHOP for more details: PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountDisclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

We're not going to admit that for the first time in our lives we committed a purely human, emotional act?Live Long and Prosper and Keep On Geekin' On!

The Live Long and Podcast crew revisits Season 4, Episode 12 of Star Trek: The Next Generation, "The Wounded" (1991), as part of their ongoing review series. Picard must confront a respected Starfleet captain who has gone rogue, destroying Cardassian ships under suspicion of treaty violations. With tensions rising, O'Brien's past becomes key to resolving the crisis.Live Long and PodcastStar Trek: The Next Generation S4 E12 - "The Wounded" (1991) | Episode ReviewFirst Aired: January 28, 1991In-universe year: 2367Date of Podcast: July 9, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Jody Simpson, Ted MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:27 Beginning of Podcast24:23 Screenshots and Plot Breakdown1:15:50 Fun Facts1:23:14 Ratings1:27:21 Outro

This week on Hailing Frequencies Open, Mike, Damian, and Lanita are joined by @Zilatreks, a Star Trek content creator whose videos have entertained and connected fans across social media.We talk about creating Trek content, navigating fandom online, favorite series and characters, the ever-growing Star Trek universe, and the community that keeps fans coming back for more. Along the way, we share plenty of laughs, geek out over all things Trek, and explore what makes this fandom so unique.Whether you've been following @Zilatreks for years or are discovering her for the first time, this episode is a fun conversation celebrating the creativity and passion that make the Star Trek community thrive.Be sure to follow @Zilatreks www.instagram.com/zilatreks

The Live Long and Podcast crew continue their journey into Firefly with "Safe" (2002). The episode sees Malcolm Reynolds forced to choose which crew members to save when one is gravely wounded and two others are kidnapped. Simon Tam finds an uneasy haven in a remote village, but River's uncanny perceptions jeopardize the Tams' temporary safety. The episode is the television debut of actor Zac Efron, who appears in flashback as the young Simon Tam.Firefly S1 E5 "Safe" (2002) Episode ReviewFirst Aired: November 8, 2002In-universe year: 2517Date of Podcast: July 6, 2026Firefly Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Heather Narduzzi, Jeff Mader, Chris "Worldmind" MurphyLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcast"Robo-Western" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#firefly #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:01 Beginning of Podcast20:52 Screenshots and Plotbreakdown55:26 Fun Facts1:03:07 Ratings1:06:04 Outro

The Live Long and Podcast crew revisits Season 4, Episode 11 of Star Trek: The Next Generation, "Data's Day" (1991), as part of their ongoing review series. As Data navigates the wedding preparations of Keiko Ishikawa and Miles O'Brien, he also investigates the apparent death of a Vulcan ambassador en route to the Neutral Zone.Live Long and PodcastStar Trek: The Next Generation S4 E11 - "Data's Day" (1991) | Episode ReviewFirst Aired: January 7, 1991In-universe year: 2367Date of Podcast: July 2, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Heather NarduzziLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#tng #startrek #thenextgeneration #livelongandpodcast #ufp #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:33 Beginning of Podcast17:41 Screenshots and Plot Breakdown1:06:37 Fun Facts1:17:48 Ratings1:20:05 Outro

Brace yourselves—this one's going to start arguments.Hosts Mike, Damian, and Lanita are joined by Nzinga, Leigh Ellen, and Sonyl to confess their biggest, boldest, and most controversial Star Trek opinions. From beloved captains and overrated series to unpopular character takes and fandom taboos, nothing is off-limits.Will you agree? Will you rage in the comments? Either way, we want to hear your hottest Star Trek take!

The Live Long and Podcast crew continue their journey into Firefly with "Shindig" (2002). Mal crashes a high‑society ball, challenges Inara's arrogant client, and ends up in a sword duel he has one night to prepare for, all while trying to secure a smuggling job.Firefly S1 E4 "Shindig" (2002) Episode ReviewFirst Aired: November 1, 2002In-universe year: 2517Date of Podcast: June 29, 2026Firefly Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcast"Robo-Western" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#firefly #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:02 Beginning of Podcast14:59 Screenshots and Plotbreakdown54:21 Fun Facts59:22 Ratings1:02:24 Outro

Vitamins are not enough

The Live Long and Podcast crew revisits Season 4, Episode 10 of Star Trek: The Next Generation, "The Loss" (1990), as part of their ongoing review series. Counselor Troi loses her empathic powers as the Enterprise is pulled off course by a mysterious two‑dimensional lifeform toward a deadly cosmic string.Live Long and PodcastStar Trek: The Next Generation S4 E10 - "The Loss" (1990) | Episode ReviewFirst Aired: December 31, 1990In-universe year: 2367Date of Podcast: June 25, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Heather Narduzzi, Chris "Shaggy" Vasilas, Adam WoodwardLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#tng #startrek #thenextgeneration #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:19 Beginning of Podcast12:12 Screenshots and Plot Breakdown1:00:19 Fun Facts1:07:15 Ratings1:10:24 Outro

Sugar is woven into our culture as a reward, a comfort and a celebration. But for some people, the relationship with food becomes far more complicated - and potentially life-threatening.Broadcaster and journalist Phil Williams has written with extraordinary candour about living with binge eating disorder and the hidden toll it took on his physical and mental health. In this Live Long conversation, he describes the shame, self-loathing and health scares that finally forced him to confront his addiction.It's a powerful reminder that living well isn't simply about adding years to life, but understanding the behaviours that can take those years away.This episode includes strong language.Phil on Substack: I'm sorry to have to tell you this, but you have a binge eating disorderIf you or someone you know is struggling with an eating disorder, help is available.UK: BEAT – the UK's eating disorder charityUK: NHS Eating DisordersUS: National Eating Disorders Association (NEDA)US: National Association of Anorexia Nervosa and Associated Disorders (ANAD)US: National Alliance for Eating Disorders----DISCLOSURE: This podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our LIVE LONG SHOP for more details: PartiQlar supplementsEnhance your wellness journey with PartiQlar supplements. No magic formulas, just pure single ingredients, like NMN, L-Glutathione, Spermidine, Resveratrol, TMG and Quercetin. Get a 15% discount with the code MASTERAGING15 at PartiQlarSupport the showThe Live Long podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice.  If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

The Hailing Frequencies Open Away Team has returned from Trek Long Island and they're ready to report in! Mike, Damian, and Lanita are joined by Audrey, Derick, Greg, Leigh Ellen, and Sonyl to recap a weekend packed with Star Trek fandom, celebrity guests, cosplay, panels, memorable moments, and plenty of convention chaos. What were the highlights? What surprised us? And what made Trek Long Island a must-attend event? Grab your convention badge and join us for this special Away Team Report.

The Live Long and Podcast crew continue their journey into Firefly with "Bushwhacked" (2002). The crew boards a derelict ship, the Alliance refuses to believe in Reavers, and a traumatized survivor turns deadly in this tense, horror‑tinged episode of Firefly.Firefly S1 E3 "Bushwhacked" (2002) Episode ReviewFirst Aired: September 27, 2002In-universe year: 2517Date of Podcast: June 22, 2026Firefly Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Jody Simpson, Heather NarduzziLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcast"Robo-Western" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#firefly #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:00 Beginning of Podcast14:55 Screenshots and Plotbreakdown54:23 Fun Facts1:02:35 Ratings1:06:27 Outro

APR Health Solutions Peptides: www.aprhealthsolutions.com - code nyleOptimize HRT Clinic: https://members.optimize-hp.com - code nyleMerch: https://www.aykons.com/nylePlease share this episode if you liked it. To support the podcast, the best cost-free way is to subscribe and please rate the podcast 5* wherever you find your podcasts. Thanks for watching.To be part of any Q&A, follow trensparentpodcast or nylenayga on instagram and watch for Q&A prompts on the story  https://www.instagram.com/trensparentpodcast/Huge Supplements (Protein, Pre, Defend Cycle Support, Utilize GDA, Vital, Astragalus, Citrus Bergamot): https://www.hugesupplements.com/discount/NYLESupport code 'nyle' 10% off - proceeds go towards upgrading content productionYoungLA Clothes: https://www.youngla.com/discount/nyleCode ‘nyle' to support the podcastLet's chat about the Podcast:Instagram: https://www.instagram.com/trensparentpodcast/TikTok: https://www.tiktok.com/@transparentpodcastPersonalized Bodybuilding Program:  https://www.nylenaygafitness.comRP Hypertrophy Training App: rpstrength.com/nyle (code nyle)

The Live Long and Podcast crew revisits Season 4, Episode 9 of Star Trek: The Next Generation, "Final Mission" (1990), as part of their ongoing review series. On his way to Starfleet Academy, Wesley Crusher must care for an injured Captain Picard after their shuttle crashes on a desert moon.Live Long and PodcastStar Trek: The Next Generation S4 E9 - "Final Mission" (1990) | Episode ReviewFirst Aired: November 19, 1990In-universe year: 2367Date of Podcast: June 18, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Ashley Millard, Adam Woodward, Heather NarduzziLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:21 Beginning of Podcast13:20 Screenshots and Plot Breakdown48:45 Fun Facts1:08:45 Ratings1:09:57 Outro

The Live Long and Podcast crew continue their journey into Firefly with "The Train Job" (2002), the aired pilot. It was the second pilot to the series following Fox after executives were unsatisfied with original pilot "Serenity". In this story, the crew of Serenity pulls off a daring train heist for crime lord Niska, only to discover the stolen cargo is life‑saving medicine, forcing Mal to choose between profit and principle.Firefly S1 E2 "The Train Job" (2002) Episode ReviewFirst Aired: September 20, 2002In-universe year: 2517Date of Podcast: June 15, 2026Firefly Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcast"Robo-Western" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#firefly #startrek #livelongandpodcast #ufp #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:01 Beginning of Podcast19:28 Screenshots and Plotbreakdown53:18 Fun Facts56:58 Ratings1:04:16 Outro

This week on Trek Masters Quiz, host Davey welcomes Dave Mader and Heather Narduzzi from Live Long and Podcast for an all Star Trek The Next Generation red shirts special, with quizmaster Jim McMahon stepping into the co host chair while MC recovers. Across three rounds, ensigns to commanders, captains and admirals, and a twenty-question Warp Speed finale, our Trekmasters tackle conn officers, ill-fated red shirts, Q's many disguises, Will Riker's command offers, the Battle of Wolf 359 and plenty more deep TNG trivia. A Captain Picard engage impression face-off decides who walks away with the title of Ultimate Trekmaster. New episodes of Trek Masters Quiz drop weekly on the BQN Podcast Network.Join our Discord: HERESupport the network on Patreon: https://www.patreon.com.bqn

The Live Long and Podcast crew revisits Season 4, Episode 8 of Star Trek: The Next Generation, "Future Imperfect" (1990), as part of their ongoing rewatch series. During an away mission, Riker falls unconscious and awakens sixteen years in the future, now captain of the Enterprise, with no memory of the years that have passed. As the illusion unravels, he begins to suspect that nothing about this "future" is what it seems.Live Long and PodcastStar Trek: The Next Generation S4 E8 - "Future Imperfect" (1990) | Episode ReviewFirst Aired: November 12, 1990In-universe year: 2366Date of Podcast: June 11, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Heather Narduzzi, Adam WoodwardLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#tng #startrek #thenextgeneration #livelongandpodcast #ufp #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:38 Beginning of Podcast14:46 Screenshots and Plot Breakdown59:59 Fun Facts1:11:31 Ratings1:13:14 Outro

The Live Long and Podcast crew begin their journey into Firefly with Episode 1, "Serenity" (2002). Mal's crew takes on stolen cargo, dangerous passengers, and a deadly Alliance agent in the explosive original pilot of Firefly.Firefly S1 E1 "Serenity" (2002) Episode ReviewFirst Aired: December 20, 2002In-universe year: 2517Date of Podcast: June 8, 2026Firefly Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcast"Robo-Western" Kevin MacLeod (incompetech.com)Licensed under Creative Commons: By Attribution 4.0 Licensehttp://creativecommons.org/licenses/by/4.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#firefly #startrek #livelongandpodcast #ufp #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:03 Beginning of Podcast23:30 Screenshots and Plotbreakdown1:13:28 Fun Facts1:21:46 Ratings1:25:55 Outro

How to live long with God in the land 1. The rebel son displays the way that leads to death 2.The rebel son displays the way that leads to death

The Live Long and Podcast crew revisits Season 4, Episode 7 of Star Trek: The Next Generation, "Reunion" (1990), as part of their ongoing rewatch series. Worf confronts his past, Klingon politics explode, and a shocking assassination reshapes the Empire in this pivotal TNG episode.Live Long and PodcastStar Trek: The Next Generation S4 E7 - "Reunion" (1990) | Episode ReviewFirst Aired: November 5, 1990In-universe year: 2366Date of Podcast: June 4, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Heather Narduzzi, Chris "Shaggy" VasilasLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:30 Beginning of Podcast13:07 Screenshots and Plot Breakdown1:02:24 Fun Facts1:16:41 Ratings1:21:13 Outro

In this episode of Grow Sessions, Live Long and Process: GMP & the Future of Cultivation, Mark Doherty sits down with Darwin Millard—known as the “Spock of the industry”—to explore how GMP, consistency, and systems-based thinking are shaping not just today's operations, but the future direction of cultivation and processing as the industry matures.With a mechanical engineering background and a “cold and logical” approach, Darwin applies disciplined thinking to processing, summed up in his mantra: “Live long and process.” The episode covers the shift toward standardized, data-driven production and why solventless extraction is becoming a benchmark for purity and consistency in an increasingly quality-driven market.A major focus is facility design under GMP and GACP frameworks, and why even advanced operations still fail microbial standards due to avoidable design flaws like airflow, HVAC layout, and poor clean-room planning. Darwin outlines what true clean-room thinking requires—from non-porous materials to sanitation-first construction.Looking ahead, the conversation expands into what the next generation of cultivation will look like: more automated environments, tighter environmental control, real-time data monitoring, and increased alignment with pharmaceutical manufacturing standards. As markets mature, Darwin explains how operators who embrace repeatable systems, validation, and certification will be best positioned for scalability and long-term viability, while those relying on legacy methods will struggle to keep pace.The conversation also explores global regulatory pressures and how operators can navigate evolving compliance expectations while bridging pharma-grade rigor with emerging industry frameworks. Third-party certification is highlighted as a key strategy for future-proofing operations.To close, Darwin breaks down the economics of compliance—arguing that proactive investment in safety systems is not just regulatory, but essential for reducing risk, avoiding recalls, and building long-term operational resilience.Darwin Millard, CSQ (Cannabis Safety & Quality) Darwin Millard is a 18-year cannabis/hemp industry veteran, cannabinoid extraction specialist, policy change-maker, and one of Marijuana Venture's ‘40 Under 40' Executives to Watch in Cannabis. Colloquially known as “The Spock of Cannabis,” Millard has focused on the extraction and manufacturing of nutraceutical products containing cannabinoids for nearly two decades, helping companies “live long and process” by implementing cost-effective, purpose-driven phytocannabinoid processing and herbal product manufacturing solutions. Millard specializes in mechanical and solvent based extraction methods for isolating highly volatile terpenophenolic secondary metabolites from botanicals, and his expertise has progressed the cannabinoid product industry forward. In 2012, Millard took part in developing the first legally sold CBD dietary supplement and he's since worked in some capacity with every major publicly traded cannabis operator at some point in their business lifecycle.Throughout his vast industry experience, Millard learned first-hand about the need for standardization within the cannabis industries, which led him to where he is today. Now Millard champions the benefits of standardization as the Technical Director for Cannabis Safety & Quality (CSQ), the first accredited safety and quality certification program to meet ISO requirements and regulatory requirements from seed-to-sale for the manufacture of cannabinoid-containing products. In addition to his role at CSQ, Darwin is the Vice Chair of ASTM International's Committee D37 on Cannabis, a group dedicated to the development of voluntary consensus standards for the global cannabis/hemp industry.If you'd like to connect with Darwin, please email him at darwin@thespockofcannabis.com or connect with him on Linkedin.Mark Doherty, Doherty AgMark Doherty is the VP of Construction & Facilities Management for Grown Rogue, bringing over 15 years of experience in CEA and commercial cannabis cultivation. Throughout his career, he has led operations and facility development across multiple national brands, including roles as COO at Dual Draft Integrated Airflow, Exec. VP at urban-gro, and VP of Facilities Management at Vireo Growth.Through his firm Doherty Agriculture, Mark focuses on turning underperforming cultivation assets using his signature People, Plants, Profits framework—treating each facility as a living, breathing machine to drive efficiency, consistency, and profitability. He is known for combining deep technical expertise with practical leadership to elevate both.If you'd like to connect with Mark, please email him at mark.edward.doherty@gmail.com.Thanks for listening. Be sure to subscribe to our podcast to receive upcoming episodes. 

Welcome to Not Really Radio. Hosted by DJ Boogie Bang, Not Really Radio is where music lovers come to discover records, revisit classics, and experience the art of DJing without restrictions. No corporate playlists. No algorithms. Just carefully curated mixes, hidden gems, crowd favorites, producer edits, B-sides, and the sounds that move the culture. Each episode is a journey through the records currently living in rotation, inspired by everything from late-night crate digging and vinyl finds to club sets, road trips, and everyday life. This episode is brought to you by The Inkwell Studio & Events in Indianapolis, IN. If you enjoy what you hear, tell at least two friends about Not Really Radio. Follow DJ Boogie Bang and support the movement. Live Long & Spin Forever.

Cynthia is an educator with a Master's in Adult and Continuing Education and over forty years of experience working with businesses and schools. From teacher to founder of Private Initiatives in Public Education, Cynthia has built business/school partnerships for four large School Districts and one Community College consortium in Washington state.Since retirement, she has been reWiring her life as a Vibrant Living Expert for women over 40, wanting more for their lives.Cynthia Shelton will be sharing her insights from life, business, and aging gracefully! She is 81 years young and is having the best decade of her life. She knows what it's like to work long days with long commutes, sacrificing time with your family and friends.She knows how it feels, struggling to balance business and life pleasures.After a 4-decade-long career, she chose to create something bigger for her last Trimester.Declaring to improve her neglected health, pivot her life purpose, have more experiences, and give more to her community, her motto became, “Live Long and Live Strong!” PASSION - My passion for my business centers around seeing people live their retirement years in health and wealth! Knowing I can be a part of making that dream a reality fills me with joy and excitement!Connect with Cynthia here:https://www.instagram.com/cynthiasheltonvibrantliving/#www.cynshelton.funDownload our FREE LinkedIn Post Template Guide here:https://www.thetimetogrow.com/ecsposttemplates

What if better health didn't require drastic change—just smarter habits?   In this episode of The Not Old Better Show, I speak with Dr. Sabrena Jo from the American Council on Exercise about two highly effective, accessible strategies: strength training and morning light exposure.   For adults over 50, maintaining muscle, balance, and mobility is essential for independence. Dr. Jo explains how simple resistance exercises—done just a few times a week—can make a measurable difference.   We also explore emerging research on morning sunlight. Just 10–20 minutes early in the day can help regulate sleep cycles, improve mood, and even support metabolic health.   The takeaway is simple and encouraging: small, consistent actions can lead to meaningful improvements in how we feel and function.

❤️ New in Circulation: the 2026 AHA Dietary Guidance to Improve Cardiovascular Health distills prevention into 9 elegant features—maintain healthy weight, emphasize vegetables/fruits, choose whole grains, favor healthier proteins and unsaturated fats, minimize ultraprocessed foods, added sugars, and sodium, and avoid starting alcohol for health. Food, here, is not garnish; it is strategy.

Rizz joins the Geeks for Shore Leave...and was thinking about a little cabaret he knew on Rigel II, and, uh... there were these two girls in the chorus line...Live Long and Prosper and Keep On Geekin' On!

This episode is a sorcerer...and the first unanimous 5 Warp review!Live Long and Prosper and Keep On Geekin' On!

Kara Swisher joins the pod to talk about her new show, Kara Swisher Wants to Live Forever, all about the technology around longevity, the free things (like game nights and legumes) that are also the best things for you, and why she wants you to think about how you can help other people. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

Legacy Audio Archive

Legacy Audio Archive

Send us Fan Mail“All natural.” “Doctor recommended.” “Used for 5,000 years.” If you've ever felt your hand reach for a product before your brain finishes thinking, you're not alone and you're not broken. We dig into why health hype works even on people who know better, and how to build a simple mental pause that protects your everyday health decisions.We start with a personal story from the vet's office that exposes a universal trap: confusing sequence with proof. From there, we separate two forces that drive modern health misinformation. First are logical fallacies, the broken arguments baked into headlines and wellness marketing, like appeal to nature and appeal to authority. Second are cognitive biases, the shortcuts in our own minds, like the halo effect, social proof, pattern seeking, and narrative bias. Once you can name both, you can stop the “feels true” reaction from taking over.Then we pressure-test three familiar hype machines: AG1-style supplement marketing, ancient-tradition claims around remedies like turmeric, and detox cleanses built on fear of “toxins” and the comfort of a single root cause. You'll leave with a clear toolkit, including the exact questions to ask about evidence, expertise, mechanisms, and randomized controlled trials, so you can evaluate health claims without cynicism and without getting played.Subscribe to Live Long and Well, share this with a friend who loves wellness trends, and leave a review on Apple Podcasts or Spotify so more people can learn to spot hype before they buy.

And this podcast...All this power, surging and throbbing yet under control!Live Long and Prosper and Keep On Geekin' On!

FM 102.9 - FM 97.1 - AM 1130 is home to the World Famous WBF Shopper. It's fun, free and gets results. Thanks for listening. Jeff takes your phone calls to buy sell or trade and we salute Live Long and Prosper Day!

Green Orion girls make us feel funny...Live Long and Prosper and Keep On Geekin' On!

Your future is not determined by one dramatic decision or change. Your future is built quietly, habit by habit, in the choices you make every single day. If that idea both excites and unsettles you, this episode of Salad with a Side of Fries is exactly what you need to hear.Host Jenn Trepeck welcomes Allison McCune Davis, author and natural health educator, for a rich conversation about what it truly takes to live long and live well. From healing her own body in her forties to completing a 75-day challenge at 60, Allison shares her three-pillar framework of body work, brain work, and world work and why longevity habits, purpose in life, and community/connection are just as essential as what you eat or how much you sleep.What You Will Learn in This Episode:✅ How Allison's three-pillar framework of body work, brain work, and world work provides a practical roadmap for building longevity habits at any age.✅ Why muscle health, protein intake, hydration, and sleep health are among the most powerful tools for healthy aging and sustained energy.✅ How journaling, meditation, decluttering, and creative expression support mental, emotional, and spiritual wellness in ways that directly impact longevity.✅ Why purpose in life and community connection are scientifically linked to how long and how well we live, and how to find or reclaim both when life shifts.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to longevity habits and living well with natural health educator Allison McCune Davis04:10 Allison's first experience with traditional Chinese medicine and how it launched her natural health journey07:23 Healing through her forties with a naturopath and addressing gut health, adrenal fatigue, and thyroid health09:22 Turning 60, feeling restless, and committing to a 60-day challenge to discover renewed purpose in life13:15 Completing 75 Hard and how surrounding yourself with the right community connection changed everything16:47 What atomic habits teach us about identity and change20:57 Breaking down body work: protein intake, hydration, movement, sleep health, and deep breathing25:25 Brain work blueprint: journaling, reading, decluttering, meditation, and creative expression for spiritual wellness28:55 World work and why purpose in life, volunteering, relationships, and gathering are essential for healthy aging35:09 How women's wellness depends on intentional community connection and the power of saying no with purposeKEY TAKEAWAYS:

Dr. Wilner would love your feedback! Click here to send a text! Thanks!How do we separate health hype from medical reality?In episode #142 of The Art of Medicine, I spoke with Matt Hongoltz-Hetling about the history of "quack" medicine. Today, I'm joined by Dr. Bobby Dubois to discuss how we can protect ourselves from modern snake oil.About Our Guest:Bobby Dubois, MD, PhD: Internal medicine physician and researcher with 180+ published papers.   Host: The Live Long and Well with Dr. Bobby podcast.Athlete: An active Ironman Triathlete in his 60s.   We live in an era where "miracle" cures are sold daily by celebrities and self-proclaimed experts. These treatments often prey on desperation and limited health literacy, resulting in physical harm and financial loss. Dr. Bobby shares his insights on how to identify what actually works in healthcare and how he maintains his own peak performance as a ranch owner and triathlete.   Please click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. Follow me on Instagram: @andrewwilnermd X: @drwilner linkedin.com/in/drwilner Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com This production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: https://locumstory.com/?source=DSP_directbuy_drwil...

Do you like this podcast? One beep for yes, two beeps for no!Live Long and Prosper and Keep On Geekin' On!

Star Trek: Starfleet Academy Episode 8 – “Life of the Stars” Breakdown & ReviewIn this episode of Treknopod, Captain Shoff takes a deep dive into one of the most emotional episodes of the season.Episode 8 brings the return of Sylvia Tilly from Star Trek Discovery, while also exploring a powerful storyline involving The Doctor from Star Trek Voyager and a heartbreaking callback to his holographic family.We also see the cadets struggling with the emotional fallout from the USS Miyazaki disaster, and Tilly introduces an unexpected form of therapy using the classic play Our Town.In this discussion we cover:• Why Tilly's return matters• The emotional arc of The Doctor and Sam• The tragic Voyager storyline that inspired this episode• How Starfleet Academy explores trauma and leadership• Why this might be the most emotional episode of the seasonThis episode of Treknopod also gets personal, as Shoff reflects on how Star Trek storytelling connects to real life experiences of loss, growth, and resilience.If you love Star Trek discussions, episode breakdowns, and deep dives into the philosophy of Star Trek, you're in the right place.

The Geeks are hopped up on the tranya!Live Long and Prosper and Keep On Geekin' On!

Kirk gets randy and the first Vulcan Mind Meld!Live Long and Prosper and Keep On Geekin' On!

Union Federation EP.240: STAR TREK: STARFLEET ACADEMY - Season 1: Episodes 1-5 Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.240: STAR TREK: STARFLEET ACADEMY - Season 1: Episodes 1-5, our mid season reactions on the newest Star Trek TV show on Paramount Plus. Star Trek: Starfleet Academy (2026) is an American television series created by Gaia Violo for the streaming service Paramount+. It is the 12th Star Trek series and part of executive producer Alex Kurtzman's expanded Star Trek Universe. Set in the 32nd century, the far-future time period that was introduced in the later seasons of the series Star Trek: Discovery (2017–2024), Starfleet Academy follows the first new class of Starfleet cadets in over a century as they come of age and train to be officers. Stars: Sandro Rosta, Karim Diané, Kerrice Brooks, George Hawkins, and Bella Shepard portray Starfleet Academy cadets, starring alongside Holly Hunter and Zoë Steiner, as well as Tig Notaro and Oded Fehr, who are reprising their roles from Discovery, and Robert Picardo returning as the character of the Doctor from other previous Star Trek series. Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast #StarTrekStarfleetAcademy #FandomPodcastNetwork #UnionFederation #UnionFederationPodcast #BQNPodcasts #FPNet #FPN #BQN #StarTrek #HollyHunter  #ZoeSteiner #TigNotaro  #OdedFehr #SandroRosta #KarimDiane #KerriceBrooks #GeorgeHawkins #BellaShepard #AlexKurtzman #ParamountPlus #StarTrekDiscovery #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel New boost

Bonk Bonk Bonk! Psycho post-apocalyptic kids makes for a good ep!Live Long and Prosper and Keep On Geekin' On!

Artificial intelligence is rapidly changing how we understand our health — not just how we feel today, but how fast we're actually aging.On this episode of Live Long, host Peter Bowes continues his personal experiment with Hundred, the AI-powered longevity platform that combines advanced blood testing, wearable data and personalized insights to track biological age and guide smarter health decisions.After introducing the app in an earlier conversation, Peter reconnects with Hundred's founder, Tyler Smith, to go deeper into the idea of a “health operating system” — essentially a personal doctor in your pocket. Together they explore how continuous testing and AI analysis could help prevent disease, spot risks earlier, and motivate lasting behavior change — while also addressing the realities of over-testing, false alarms, privacy concerns and health anxiety.Peter also shares the results of his own first round of testing, what surprised him most, and how he's using the data to shape his approach to longevity and healthy aging.-----JOIN HUNDREDOptimize your healthspan and potentially lower your biological age.  Tyler and the team at HUNDRED are offering $75 in credit for add-on tests and supplements from the HUNDRED marketplace when you sign up at hundred.com/livelongpodcastThis podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams.  Use the code LLAMA at checkout-Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Harry the Duke of Delusion actually still thinks that he can be a "half in/half out" member of the Royal Family. That ship has sailed, but Harry is still on the dock, screaming for the crew to let him onboard. Not only that, but he wants us all to feel sorry for him now because in addition to being one of the most privileged people on the planet, he is going to complain how lonely he is and how he suffers from crippling "social anxiety." Ler's discuss... Here is the full video of PDina talking about Harry and Meghan on the Dan Wootton Show - https://youtu.be/JWtekMLjXRk   WATCH this episode here -  https://youtu.be/nZ5au6WODgs   Love the show? Leave a 5 star review on Apple Podcasts/Spotify (or wherever you get your podcasts!) and SHARE this episode!   Want to WATCH my episodes? The clips and pictures add to the fun!- Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw   I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks.   Can't join but want to support my podcast? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc    Other stuff    I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves   BUY MY ONLINE SKINCARE GUIDES HERE-  https://jenniferchristopherson.com     In Christ, Xo Jennifer    Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution   Beauty Video/Podcast Episode Disclaimer  All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own.  I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith. I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work.  ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Thanks SoFi for sponsoring this video! Check out SoFi Pay http://sofi.com/laplatica #ad #SoFiPartner What if living longer meant trying new things?