Podcasts about live long

The LLAP crew have watched For All Mankind, Season 2, Episode 5 "The Weight" (2021), as part of the For All Mankind podcast review series. This panel of science fiction enthusiasts discuss the episode and break it all down.Live Long and PodcastFor All Mankind S2 E5 - "The Weight" (2021) | Episode ReviewFirst Aired: March 19, 2021In-universe year: 1983Date of Podcast: July 14, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#forallmankind #startrek #livelongandpodcast #ufp #unitedfederationofpodcasts #locutorsoftrek

Audio from Thursday Night Geeks We're charting a course straight into the explosive Season 2 finale of Star Trek: Strange New Worlds — "Hegemony." With tensions high and the Gorn deadlier than ever, the crew of the Enterprise faces a nightmare scenario that pushes Starfleet ideals to the breaking point. We'll examine how the series handles high-stakes conflict, moral dilemmas, and the weight of command in this harrowing final chapter of the season. We'll dive deep into Captain Pike's impossible choice and the toll it takes—not just on him, but on his relationships with his crew. From Spock's desperate search for Christine Chapel to La'an's cold tactical edge, every major character is tested under fire. We'll also take a closer look at the return of the Gorn as a modern Trek threat—what works, what terrifies, and what it all means for Starfleet going forward. And of course, we'll talk about that ending. The final moments of "Hegemony" leave us on the edge of our seats and wondering how the crew can possibly regroup. Has the Enterprise ever been this outmatched? Join us as we unpack the emotional weight, story structure, and cinematic style of the episode that's redefining what a Trek finale can be. Thanks for listening to this special episode of Trek Geeks, featuring the audio from our Thursday Night Geeks livestream! If you enjoyed the conversation, be sure to follow the podcast, leave a review, and share it with your fellow Trek fans. It really helps us grow the community. Want to be part of the fun as it happens? Join us live for Thursday Night Geeks every week on our YouTube channel at youtube.com/trekgeeks. Hit subscribe and turn on notifications so you never miss a stream. We'd love to have you in the chat, sharing your thoughts and Trek takes in real time. Until next time... Live Long and COCONUT!

The LLAP crew have watched For All Mankind, Season 2, Episode 4 "Pathfinder" (2021), as part of the For All Mankind podcast review series. Joined by a panel of science fiction enthusiasts, they discuss the episode and break it all down.Live Long and PodcastFor All Mankind S2 E4 - "Pathfinder" (2021) | Episode ReviewFirst Aired: March 12, 2021In-universe year: 1983Date of Podcast: July 7, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather NarduzziLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#forallmankind #startrek #livelongandpodcast #ufp #unitedfederationofpodcasts #locutorsoftrek

Metroid is so influential to video games that to call it revolutionary would be selling it short. Mitch, Bryan, and Ryan struggle to limit the discussion to just this very important game because of that. Metroid being the Grandmother of the Metroidvania subgenre is a huge talking point of this episode but we didn't forget to talk about this title that started it all. Join us for a fairly reverent episode of The Super Smash Cast!This Game's Manual Courtesy of Digitpress:https://www.digitpress.com/library/manuals/nes/Metroid%20v1.pdfCheck out Mitch and Drew on Casket Minds:https://youtube.com/@casketminds?si=fIBWFUWnbo7LJTNLCheck Drew out on Banter Fodder:Spotify: https://open.spotify.com/show/6DHde31swumPeKaOyzuXBUYoutube: https://www.youtube.com/@BanterFodderFacebook:https://www.facebook.com/groups/816739803492791Check out Mitch and Drew on Live Long and Banter:https://open.spotify.com/show/51joadFk95SWGetRMLQiRI?si=oKCUhlMVSbqC8VgwfUX4Fwhttps://podcasts.apple.com/us/podcast/live-long-and-banter-a-star-trek-podcast/id1729092784More Banter Fodder on Criterion Corner:https://open.spotify.com/show/5mrRcpXoxlT0vq4Rf6oLaASpecial Thanks to Patron, Mitchell Sheffield!Timestamps:00:00 Intro02:49 Training Mode10:31 First Contact with Metroid15:14 Generalities27:21 Music and More Gameplay Stuff46:16 Rating52:14 Challengers Approach: Samus and Ridley01:05:49

Audio from Thursday Night Geeks We're thrilled to welcome actor, artist, and all-around creative force Bruce Horak to the livestream! Best known to Star Trek: Strange New Worlds fans as Hemmer, the gruff but endearing Aenar engineer of the U.S.S. Enterprise, Bruce brings a unique perspective as the first legally blind actor to play a recurring character in the *Star Trek* franchise. Join us as we talk about his time on the show, his experience stepping into the Trek universe, and how he helped redefine what representation in science fiction can look like. But Bruce's journey doesn't stop with Strange New Worlds. He's embarking on a deeply personal new mission: a documentary titled "Boldly Going", which chronicles his life as a visually impaired artist, performer, and now cultural trailblazer. We'll explore the inspiration behind this project, how fans can support it through his current Indiegogo campaign (https://www.indiegogo.com/projects/boldly-going-documentary#/), and why this story of resilience, creativity, and vision is so important in today's media landscape. Expect laughs, insights, and maybe even a few tears as Bruce shares how his love of storytelling—and Star Trek itself—has shaped his path. We'll also dig into his stage work, his incredible portrait paintings, and what it means to truly "go boldly" as an artist who defies expectations at every turn. And of course, it wouldn't be Thursday Night Geeks without some behind-the-scenes tidbits. Set phasers to "inspired" and don't miss this heartwarming, eye-opening episode with one of the most fascinating voices in modern Trek. Thanks for listening to this special episode of Trek Geeks, featuring the audio from our Thursday Night Geeks livestream! If you enjoyed the conversation, be sure to follow the podcast, leave a review, and share it with your fellow Trek fans. It really helps us grow the community. Want to be part of the fun as it happens? Join us live for Thursday Night Geeks every week on our YouTube channel at youtube.com/trekgeeks. Hit subscribe and turn on notifications so you never miss a stream. We'd love to have you in the chat, sharing your thoughts and Trek takes in real time. Until next time... Live Long and COCONUT!

The LLAP crew have rewatched Star Trek: The Next Generation, Season 2, Episode 22 "Shades of Gray" (1989), as part of a Star Trek: The Next Generation podcast review series. Joined by a panel of Star Trek enthusiasts, they discuss the episode and break it all down.Live Long and PodcastStar Trek: The Next Generation S2 E22 - "Shades of Gray" (1989) | Episode ReviewFirst Aired: July 17, 1989In-universe year: 2365Date of Podcast: July 3, 2025Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Chris Murphy, Jaemeel RobinsonLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#tng #startrek #thenextgeneration #livelongandpodcast #ufp #unitedfederationofpodcasts #locutorsoftrek

The Super Smash Cast has crossed over again with the Casket Minds Podcast to give you a Switch 2 Review from three people who spent two weeks with the console from launch. Enjoy this discussion on the new console featuring Mitchell Sheffield and Drew Tavares!Check out Mitch and Drew on Casket Minds:https://youtube.com/@casketminds?si=fIBWFUWnbo7LJTNLCheck Drew out on Banter Fodder:Spotify: https://open.spotify.com/show/6DHde31swumPeKaOyzuXBUYoutube: https://www.youtube.com/@BanterFodderFacebook:https://www.facebook.com/groups/816739803492791Check out Mitch and Drew on Live Long and Banter:https://open.spotify.com/show/51joadFk95SWGetRMLQiRI?si=oKCUhlMVSbqC8VgwfUX4Fwhttps://podcasts.apple.com/us/podcast/live-long-and-banter-a-star-trek-podcast/id1729092784More Banter Fodder on Criterion Corner:https://open.spotify.com/show/5mrRcpXoxlT0vq4Rf6oLaASpecial Thanks to Patron, Mitchell Sheffield!Timestamps:00:00 Introductions 7/1001:53 Launch Day Stories15:03 Build Quality and Physicality23:24 PC Handhelds and Optimization29:15 Mouse Mode35:27 GameChat39:40 Pro Controller52:49 Game Experiences01:10:24 Ratings and Final Thoughts01:22:23 Wrap-Up

The LLAP crew have watched For All Mankind, Season 2, Episode 3 "Rules of Engagement" (2021), as part of the For All Mankind podcast review series. Joined by a panel of science fiction enthusiasts, they discuss the episode and break it all down.Live Long and PodcastFor All Mankind S2 E3 - "Rules of Engagement" (2021) | Episode ReviewFirst Aired: March 5, 2021In-universe year: 1983Date of Podcast: June 30, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#ForAllMankind #StarTrek #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

The LLAP crew have rewatched Star Trek: The Next Generation, Season 2, Episode 21 "Peak Performance" (1989), as part of a Star Trek: The Next Generation podcast review series. Joined by a panel of Star Trek enthusiasts, they discuss the episode and break it all down.Live Long and PodcastStar Trek: The Next Generation S2 E21 - "Peak Performance" (1989) | Episode ReviewFirst Aired: July 10, 1989In-universe year: 2365Date of Podcast: June 26, 2025Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Jody Simpson, Heather Narduzzi, Justin VelociraptorLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

The LLAP crew have watched For All Mankind, Season 2, Episode 2 "The Bleeding Edge" (2021), as part of the For All Mankind podcast review series. Joined by a panel of science fiction enthusiasts, they discuss the episode and break it all down.Live Long and PodcastFor All Mankind S2 E2 - "The Bleeding Edge" (2021) | Episode ReviewFirst Aired: February 26, 2021In-universe year: 1983Date of Podcast: June 23, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#ForAllMankind #StarTrek #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

Join Quiz Admiral Ashley for another exciting round of Star Trek trivia! This time we put canon aside and peek behind the scenes of our favourite Trek shows!Live Long and Podcast Presents: The Trouble With Trivia “Behind the Scenes Edition”Date of Podcast: June 22, 2025Host: Ashley MillardContestants: Davan Skelhorn, Dave Mader, Seán Ferrick (via TrekCulture)PRODUCERDavan SkelhornStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcastA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTS#startrek #locutorsoftrek #livelongandpodcast #ufp #unitedfederationofpodcasts #whatculture #trivia

Dave Mader and company have rewatched Star Trek: The Next Generation, Season 2, Episode 20 "The Emissary" (1989), as part of a Star Trek: The Next Generation podcast review series. Joined by a panel of Star Trek enthusiasts, they discuss the episode and break it all down.Live Long and PodcastStar Trek: The Next Generation S2 E20 - "The Emissary" (1989) | Episode ReviewFirst Aired: June 26, 1989In-universe year: 2365Date of Podcast: June 19, 2025Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Chris Murphy, Davan Skelhorn Jody SimpsonLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

Send us a textSend me feedback hereDr. Bobby begins with a walk through his local deli, which sparked a deeper investigation into what actually goes into processed meats. He outlines how processed meats are defined by the USDA as those altered through salting, curing, or smoking for preservation, dating back to Paleolithic food practices. The real concern, he explains, lies in compounds like nitrates (NO3) and nitrites (NO2), which can convert into nitrosamines, a group of chemicals potentially linked to colorectal cancer.Citing the American Institute for Cancer Research and the International Agency for Research on Cancer, Dr. Bobby notes that processed meats have been labeled carcinogenic, with consumption linked to an increased cancer risk. However, he contrasts this with a weak recommendation from the Nutritional Recommendations Consortium, which found low-certainty evidence that processed meat increases cancer risk, suggesting most people could continue their usual consumption patterns.He scrutinizes observational studies like the UK Biobank study and a meta-analysis of 15 studies involving 2.5 million participants, both hinting at a modest increased risk but fraught with methodological flaws such as poor adjustment for confounders like diet, exercise, and lifestyle habits.The conversation deepens with the Shanghai study that found nitrate-related cancer risk only in individuals with low vitamin C intake, pointing to the potentially protective effects of antioxidants. Supporting this, Dr. Bobby highlights that 70% of dietary nitrates come from vegetables like spinach and beets, which are associated with lower cancer risk, adding nuance to the nitrate debate.And it gets more paradoxical—beetroot juice rich in nitrates has been shown in 75 randomized controlled trials to lower blood pressure by up to 7 points systolic, rivaling medication.To put things into perspective, Dr. Bobby crunches the numbers: if processed meats raise colorectal cancer risk by 13%, your lifetime risk might increase from 4% to 4.4%—a marginal difference. In real terms, out of 1,000 people who completely avoid processed meats, only four might avoid colorectal cancer.Other additives like sodium erythorbate and sodium ascorbate appear non-problematic at normal levels, and while sodium may raise blood pressure in salt-sensitive individuals, it's not linked to cancer risk—explored further in Episode 27.Dr. Bobby closes with a pragmatic and humor-tinged "bacon hack": since vitamin C may counteract the formation of harmful nitrosamines, consider enjoying your bacon with a glass of orange juice—a personal theory grounded in biochemical plausibility but not tested.Takeaways: If you enjoy processed meats, the absolute cancer risk appears minimal based on current evidence. Leafy vegetables, despite their high nitrate content, are protective—likely due to vitamin C and other antioxidants. To balance pleasure and prudence, pair your bacon with a side of vitamin C, and above all, remember: wellne

The crew have watched For All Mankind, Season 2, Episode 1 "Every Little Thing" (2021), as part of the For All Mankind podcast review series. Joined by a panel of science fiction enthusiasts, they discuss the episode and break it all down.Live Long and PodcastFor All Mankind S2 E1 - "Every Little Thing" (2021) | Episode ReviewFirst Aired: February 19, 2021In-universe year: 1983Date of Podcast: June 16, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#ForAllMankind #StarTrek #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

Dave Mader and company have rewatched Star Trek: The Next Generation, Season 2, Episode 19 "Manhunt" (1989), as part of a Star Trek: The Next Generation podcast review series. Joined by a panel of Star Trek enthusiasts, they discuss the episode and break it all down.Live Long and PodcastStar Trek: The Next Generation S2 E19 - "Manhunt" (1989) | Episode ReviewFirst Aired: June 19, 1989In-universe year: 2365Date of Podcast: June 12, 2025Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Heather Narduzzi, Jane Mader, Jaemeel RobinsonLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

Dave Mader and company have watched For All Mankind, Season 1, Episode 10 "A City Upon a Hill" (2019), as part of the For All Mankind podcast review series. Joined by a panel of science fiction enthusiasts, they discuss the episode and break it all down.Live Long and PodcastFor All Mankind S1 E10 - "A City Upon a Hill" (2019) | Episode ReviewFirst Aired: December 20, 2019In-universe year: 1974Date of Podcast: June 9, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#ForAllMankind #StarTrek #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

2025-06-08 : Craig Cooper – Occupy – Live Long

Dave Mader and company have watched For All Mankind, Season 1, Episode 9 "Bent Bird" (2019), as part of the For All Mankind podcast review series. Joined by a panel of science fiction enthusiasts, they discuss the episode and break it all down.Live Long and PodcastFor All Mankind S1 E9 - "Bent Bird" (2019) | Episode ReviewFirst Aired: December 13, 2019In-universe year: 1974Date of Podcast: June 2, 2025For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#ForAllMankind #StarTrek #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

Jaemeel Robinson and company have rewatched Star Trek: The Next Generation, Season 2, Episode 18 "Up the Long Ladder" (1989), as part of a Star Trek: The Next Generation podcast review series. Joined by a panel of Star Trek enthusiasts, they discuss the episode and break it all down.Live Long and PodcastStar Trek: The Next Generation S2 E18 - "Up the Long Ladder" (1989) | Episode ReviewFirst Aired: May 22, 1989In-universe year: 2365Date of Podcast: May 29, 2025Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSJaemeel Robinson, Jody Simpson, Davan Skelhorn, Heather NarduzziLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #UnitedFederationOfPodcasts #LocutorsOfTrek

Send us a textAnswer a few questions to help me improve this podcast here.We all want to live long and well—but how do we determine how many good years we have ahead?In this episode of Live Long and Well with Dr. Bobby, we explore how to estimate both our total lifespan and the number of years we can expect to remain active and pain-free. Dr. Bobby reflects on personal experiences, emerging science, and time-tested frameworks to help you reframe your health trajectory with clarity and motivation. While we may not find exact answers, the tools and thought experiments shared in this conversation can shape the way we live now—and influence how we plan for the future.We begin with why this topic matters, touching on personal stories of loss, aging milestones, and medical advancements. Then we move into three frameworks: how many years you might live (using tools from actuarial tables to cardiovascular risk calculators), how many of those years might be "good," and the wildcard of unpredictable events.The simplest predictor comes from actuarial life tables, which estimate life expectancy by age and sex. A 55-year-old man today might expect to live to 79; a woman to 82. More advanced tools include the Framingham Risk Score, which factors in cholesterol, blood pressure, smoking status, and diabetes to estimate 10-year cardiovascular risk. Research suggests that sharing these risk scores can lead to behavior changes, as shown in this meta-analysis of 28 studies and preliminary evidence of outcome improvements.On the genetics side, polygenic risk scores offer a glimpse into inherited risks, though they remain research tools for now (Nature study). More accessible are tests for specific genes like APOE4, which increases the risk of dementia (PubMed).Beyond numbers, simple physical tests can offer insight. The Brazilian sit-stand test links mobility with mortality risk: fewer than 8 points doubles your six-year mortality risk. Grip strength, too, is a strong predictor of all-cause mortality across 17 countries (PubMed).While biologic clocks based on DNA methylation are generating buzz, their utility remains limited due to variability between samples and testing methods (Nature Communications).When it comes to estimating “good” years—those lived free from major pain or disability—the data are sparse. Some disease-specific tools (e.g., for MS or dementia progression) exist, but there's no universal actuarial equivalent. However, we know muscle mass and aerobic capacity decline predictably with age—1–2% muscle loss per year and a 10% drop in aerobic fitness per decade (OUP Journal). Predicting your future function can begin with assessing how far you can walk, whether stairs leave you breathless, or how your weight and strength compare to a decade ago.Finally, we can't forget unpredictable events: the odds of a serious fall increase significantly after 65, and vision or hearing loss multiplies that risk (NCOA). Building physical resilience now can reduce these odds—see

In this episode we explore the concept of a longevity mindset.  Nick Engerer is on a mission to redefine human longevity not as a distant goal but as a present-day mindset—an approach that requires a shift in thinking. To help us in this quest, Nick has developed a new digital platform, A Longer Life, which includes a free Longevity Mindset course.  In this interview he shares his vision for a future where health optimization is available to everyone. We delve into the nuances of living not just longer but better - charting the confluence of science, self-awareness, and the art of aging gracefully.This episode is a co-production with A Longer LifeConnect with Nick and 'A Longer Life' at NickEngerer.orgListen to our earlier interviews with Nick:Biohacking through the lens of longevityBiohacking to optimize healthspanRelatedCan everyone benefit from the race for longevity | Dr. Robert Lufkin & Charles MattocksLongevity's True Meaning | Darshan Shah, founder Next HealthMission to Extend Healthy Lifespan | Alan Graves, CEO DoNotAge - Nick Engerer is an Advisory Board member with DoNotAge DoNotAge.org is offering listeners to the Live Long podcast a 10% discount on its range of products – NAD boosters, Sirtuin activators, senolytics and more. Use the code LLAMA at checkout. Any health queries can be answered by emailing the team at hello@donotage.orgDisclosures/show supportThe Live Long podcast relies on affiliate arrangements to cover research, post production and hosting costs for our audio and video episodes. We have arranged discounts on certain products and receive a small commission on sales. We are also grateful for regular listener support. Any contribution - large or small - is hugely appreciated and helps us in our mission to share information that could help us all live longer and healthier lives. With gratitude. Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifySupport the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

In Episode 78 of The Kershner Files, Dave provides updates for PMs, Survival Realty, and Gun Shows. After all of that, we discuss the latest updates to the davidjkershner.com website with the new HAM 101 page (under the Resources menu). Dave also spends some time discussing long term food storage and the importance of keeping a good running inventory. He closes the show with two articles from Michael Snyder's ‘The Economic Collapse' blog dealing with solar flares affecting not only seismic activity on the planet but Dave also believes it is adversely affecting human activity as well . Articles/topics discussed: Two Rivers Outfitter - The Premiere Online Preparedness Store DesignsbyDandTStore - Dave's Etsy Shop for fun clothing options Spot Prices for Gold (Au) and Silver (Ag) - from the davidjkershner.com website Survival Realty - featured properties and new listings State-by-State Gun Shows - from the davidjkershner.com website HAM 101 - from the davidjkershner.com website As The Sun Goes Nuts, Unusual Natural Disasters Are Occurring All Over The Globe by Michael Snyder from The Economic Collapse blog Wars And Rumors Of Wars: 4 Major Global Conflicts That Have Reached A Tipping Point by Michael Snyder from The Economic Collapse blog Support Dave by visiting his new website at Two Rivers Outfitter for all of your preparedness needs and you can also visit his Etsy shop at DesignsbyDandTStore for fun clothing options. Available for Purchase - Fiction: When Rome Stumbles | Hannibal is at the Gates | By the Dawn's Early Light | Colder Weather | A Time for Reckoning (paperback versions) | Fiction Series (paperback) | Fiction Series (audio) Available for Purchase - Non-Fiction: Preparing to Prepare (electronic/paperback) | Home Remedies (electronic/paperback) | Just a Small Gathering (paperback) | Just a Small Gathering (electronic)

Pastor David Harris Sunday May 18, 2025

✅ Working Out Is Better Than a Time Machine: Using Exercise to Slow Aging

Today, I am excited to welcome Jennifer Henczel. Jennifer is not my typical type of guest. She is a Canadian entrepreneur, and she has also been following Brian Johnson, who did plasma exchanges with his son and lives in pursuit of life extension. Jennifer has some thought-provoking and practical tips to share with us today. I connected with Jennifer through her Women in Podcasting group, where I was honored to be nominated for a Women in Podcasting award in the wellness category. Voting will take place in May 2025, and I'd be most grateful for your support. You will find the voting link in the show notes, and the QR code is available across my social media channels. Some Tips for Reducing Your Stress: Use the melt method with a foam roller to improve circulation and mobility Get enough good sleep Bioidentical natural hormone replacement therapy works well for menopausal women Listen to binaural beats and bilateral beats Jennifer Henczel's Bio:   Jennifer Henczel is a podcaster, author, and founder of the Inspiring Innovators Club and the Women Podcasters Network, Show and Awards.  Jennifer's mission is to lift women's voices and stories globally. Jennifer Henczel is known for her ability to build thriving, supportive, and collaborative communities and teaches others how to do the same. She loves creating opportunities for women to connect and collaborate in meaningful ways.  Using her proprietary “Rise Reach Results Roadmap”, Jennifer provides tools, templates, and training to help her members generate more impact and influence.  Jennifer speaks about her mindset, messaging, and monetization strategies for building communities, leveraging content, and turning expertise into multiple income streams. In this episode: Why self-care must come first if you want to be successful  How Jennifer's network helped her husband shift from being an accident victim to becoming an international speaker How a circle of support and community involvement can benefit your personal and professional well-being The value of incorporating gratitude practices Why we need to take care of ourselves to achieve success  The various modalities Jennifer and her husband incorporated into their lifestyle to support their recovery and successfully manifest their goals and desires. How podcasting helps build community The power of community and connection for achieving personal and professional success and improving longevity Relative Links for This Show: Vote for me for the Women Podcasters Awards in the Wellness Category  Try Halo (Salt) Therapy for respiratory and skin health. Call 319-363-0033 to schedule your session. Use code ENERGY to get 10% off ⁠MITOCHONDRIAL COMPLEX Use code COQ10 to get 10% off ⁠COQ10 Guest Social Media Links: Jennifer Henczel on Facebook On Instagram On YouTube On Twitter  On TikTok Women in Podcasting Facebook Group Women in Podcasting Show (Podcast) Women in Podcasting- Gifts Women Podcasters Network on LinkedIn  Inspiring Innovators Show (Podcast) Inspiring Innovators Show - Gifts TEDx: Paul Henczel - Silencing Stigma through Storytelling Follow Your Longevity Blueprint  On Instagram| Facebook| Twitter| YouTube | LinkedIn Get your copy of the Your Longevity Blueprint book and claim your bonuses here Find Dr. Stephanie Gray and Your Longevity Blueprint online   Follow Dr. Stephanie Gray  on Facebook| Instagram| Youtube | Twitter | LinkedIn Integrative Health and Hormone Clinic Podcast production by Team Podcast

Send us a textHelp me improve the podcast by answering a few questions here.In this episode of Live Long and Well, I'm joined by Dr. Anthony Pearson, a board-certified cardiologist known for his evidence-based yet refreshingly skeptical take on mainstream cardiac care. Together, we explore the nuanced science behind heart health and how you can make smarter decisions to protect your cardiovascular system—starting today.We open by recognizing that heart disease remains the leading cause of death for both men and women. While many of the six pillars of longevity—from exercise to stress reduction—play protective roles, today's episode zooms in on two powerful, sometimes polarizing topics: the role of diet in heart health and the value of coronary artery calcium (CAC) scans.Dr. Pearson shares how a personal brunch conversation with his wife challenged decades of low-fat dietary dogma, prompting his transformation into the "Skeptical Cardiologist." Here is a summary showing that dairy won't increase risk of cardiovascular disease. He recounts the We dive into the broader saturated fat debate, highlighting how different fat sources have varied effects on cholesterol and cardiovascular risk. While dairy fats may be benign or even beneficial, others—particularly those consumed in excess on paleo or keto diets—can raise LDL cholesterol substantially. Dr. Pearson discusses the Keto-CAD Study, which found that even lean, low-risk keto followers may build up arterial plaque if their LDL levels skyrocket.The conversation then shifts to the calcium heart or CAC scan, a non-invasive $100 screening test that quantifies calcified coronary artery plaque via CT imaging. While traditional risk calculators like the pooled cohort equations often fall short, CAC scoring offers a personalized look at actual plaque burden—critical since many heart attacks occur in people not flagged as high-risk. As Dr. Pearson explains, a high score doesn't mean you will need surgery. Instead, it's typically a cue for lifestyle and medication adjustments, not invasive procedures. He references the ISCHEMIA Trial, which found no benefit from stenting stable, asymptomatic patients over optimized medical therapy.We close with practical advice: talk to your doctor, especially if you have a family history or fall in that “borderline risk” zone where a CAC score might influence your care plan. And yes, it should be okay to keep enjoying that butter—as long as you're informed and mindful and don't overdue it.Takeaways: Full-fat dairy is not the enemy—it may even be heart-protective. If your LDL skyrockets on keto, that's a red flag worth addressing. CAC scans can personalize your prevention plan and offer peace of mind or a critical nudge toward action. Want more clarity on your own heart health journey? Talk with your doctor about whether a calcium scan makes sense for you and explore Dr. Pearson's writings on The Skeptical Cardiologist and MedPage Today.

On this week's show: #ShiloHendrix #ADF #WWEReleases #Trump #Israel #Ukraine and more. Top 10 listen all the way through albums. The post Inconclusive Breakdown 524: Live Long and Prosper appeared first on Shining Wizards Network.

Union Federation EP.218: The Orville: Crew Profile - Guest Stars & Star Trek Alumni Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Guest Stars & Star Trek Alumni.   Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Guest: Alyssa Kortright on Instagram: @spacegirlcosplay Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel  

PULP - “Spike Island” MAN/WOMAN/CHAINSAW - “Spike Island” TURIN BRAKES - “Space Hopper” FLORRY - “First It Was A Movie, Then It Was A Book” RACHEL CHINOURIRI - "23:42" DAIZE, MILITARIE GUN- "Tall People Don't Live Long"T JEANINES - "On And On" THE CONVENIENCE - "Western Pepsi Cola Town" STEREOLAB - "Aerial Troubles" SPORTS TEAM - "Sensible" ILLUMINATI HOTTIES, PUP - "Wreck My Life" TUNDE ADIBEMPE - "God Knows" THE MINUS 5 - "Blow In My Bag" HOTLINE TNT -  "Julia's War" BEIRUT - "Tuanaki Atol" GARBAGE - "There's No Future In Optimism" ARCHES - "Fold The Edges" FOXWARREN, ANDY SHAUF, Daryl Kissik - "Listen To Me" SACRED PAWS - "Say Something" FANTASY OF A BROKEN HEART - Have A Nice Time Life Life! THE WRECKS - "Speed" LIGHTHEADED - "Same Drop" JAKE XERXES FUSSEL - "Close My Eyes" ALLISON RUSSEL, ANNIE LENNOX - Superlover  

Ever notice how everyone obsesses about having enough MONEY for retirement while completely ignoring whether their BODY will be in any shape to enjoy those golden years? (Spoiler alert: all the cash in the world won't help if you can't get off the couch!)In this quick Tuesday bonus episode, I'm pulling back the curtain on two game-changing resources that just dropped on our freshly revamped website:You'll discover our brand-spanking-new free ebook "Retire Healthy: 6 Steps to Health For Your Best Years Ahead" that's packed with research-backed strategies to ensure you're not just financially ready for retirement, but physically primed to actually ENJOY it.I'm also revealing how you can book a one-on-one call directly with yours truly (no gatekeepers, no screening, just you and me chatting about your fitness journey).Whether you're decades from retirement or already living the dream, these resources are your secret weapon for ensuring you're strong enough to chase those grandkids, tackle those travel plans, and live the vibrant life you've been working toward all these years.Grab your free copy at https://www.beginwithin.fit/retire and schedule your personal call at https://www.beginwithin.fit/ today!Until next time, keep taking good care of yourself!

Union Federation EP.217: The Orville: Crew Profile - Capt. Ed Mercer / Seth MacFarlane Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Capt. Ed Mercer / Seth MacFarlane   Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Send us a textCan you provide feedback on my podcast (what you like?  what you want more of?  length?  Please answer a few questions here.  Can a simple habit like flossing really reduce your risk of stroke? In this episode, Dr. Bobby unpacks the headlines sparked by a recent presentation at the American Stroke Association's International Conference that claimed regular flossing could reduce stroke risk by 20–50%. Dr. Bobby begins with a refresher on the importance of stroke prevention. From there, he explores the biological plausibility of a connection between oral health and cardiovascular events. While Americans are fairly diligent about brushing (with 90% brushing once daily and 60% brushing twice a day per YouGov data), flossing habits lag significantly (NIH Oral Health Study—highlighting a clear opportunity if the flossing-stroke link is real.Dr. Bobby dives into the study behind the headlines, a new analysis from the long-running Atherosclerosis Risk in Communities (ARIC) study, which tracked over 6,000 individuals for 25 years. The preliminary finding: regular flossers had significantly lower risk of ischemic and cardioembolic strokes (Study Abstract). Surprisingly, brushing and dental visits showed no significant benefit in this analysis.So why isn't this flossing-stroke connection headline a "five-alarm fire" in medicine? Dr. Bobby explains the limitations: the results were shared via a conference abstract, not a peer-reviewed journal article. Without full access to the data or understanding how many other hypotheses were tested from this large dataset (which has already generated over 2,300 publications), we risk falling into the trap of correlation being mistaken for causation.To further evaluate the credibility of this association, Dr. Bobby introduces the Bradford Hill criteria—nine principles to assess causality in observational studies. While the biological plausibility is strong and the effect size notable, the study fails on criteria like replication, dose-response, and publication rigor (Bradford Hill Overview).In closing, Dr. Bobby affirms the benefits of flossing—not necessarily for stroke prevention, but for better oral health, which is valuable in its own right. He shares his personal oral care routine, including flossing nightly and using a water jet, while reminding listeners to stay evidence-informed in their health decisions.Takeaways Flossing likely improves oral health, but its role in stroke prevention remains unproven. Be cautious with headlines drawn from unpublished conference abstracts—they're a starting point for inquiry, not a reason to change behavior just yet."How to Live Long and Well" at DrBobbyLiveLongAndWell.com.

“I ask myself sometimes if I am going to live long… whenever God decides that I am going to die, I am going to die and I am cool with that.”This is a 19-year-old talking. It's the Afrobeats star, Khaid - who was signed by content creator, Sidney Talker in 2022. For the first time ever, he speaks (even if with a lot of fear) about the gang war in his hood that almost killed him last year and left him in the hospital for a long time after life-threatening internal bleeding. Those dramatic photos in the hospital weren't a stunt. It wasn't content. This young man - one of fastest rising music stars in the country today - almost died. Khaid's life has been shaped by pain, tension, and then deep reflection. He tells me first about life as a mechanic and how he quit that job due to hints of intimate abuse from his mentor. He talks about his battle against depression. And then for the first time ever, he opens up about the conflicts he's faced in the hood, even showing me the scars.He recounts the harrowing moment—being hospitalized while someone broke into his car downstairs. For his safety, he had to continue his treatment at home. But Khaid tells me he's not afraid of death, and that his new faith (he left Islam for Christianity a few years ago) assures him of a full life.I ask him, if his life continues to be in danger - why does he continue to visit the hood that makes it so? Why can't he leave his old life behind with all the money and fame he has accomplished? You have to watch to understand why this brilliant, talented young man - one of the deepest, wisest teenagers I ever sat with - is haunted by the ghosts of his past.Watch the full conversation right on WithChude.com. And I'd like to know what you think in the comment.

Is walking the new running for midlife fat loss? Learn the benefits and why walking for midlife fat loss works so well.  I've shared - and will link to - two episodes recently linking the benefits of walking to both my personal experience and science-based results from walking. See other episodes you might like below! An elite athlete joins us today to share his thoughts on walking for midlife fat loss.   My Guest: Brad Kearns, Mark Sisson's co-author on The Keto Reset Diet, boasts a diverse athletic career as a US national champion triathlete and Guinness World Record speed golfer. His B.rad podcast is a top-ranked Apple Podcasts favorite in the Fitness category, showcasing his dedication to fitness and health innovation.   Longevity Mindset Why Brad is determined to live to 100+ and how you can, too. Stay Young at Heart: Brad shares why surrounding yourself with younger, vibrant friends keeps your spirit (and body) youthful. Live Long, Drop Dead: Embrace the idea of living vibrantly until the very end—no long declines, just a sharp drop when it's time. Compress Morbidity: Aim to delay the onset of age-related issues for as long as possible—live fully, then go quickly and peacefully. Set Big Goals: Whether it's mastering a new sport or planning to hike the Appalachian Trail (but maybe not camping, as Deb jokes!), staying future-focused boosts longevity. Plan for 100+: Brad isn't just aiming for 100 years—he's got a game plan for reaching 110 and beyond!   Fat-Burning Wisdom Fat Max Heart Rate: Keep exercise at a comfortable pace to maximize fat burning. Walking vs. Running: Walking is kinder on your body and great for fat loss — no guilt if you're not a runner! High-Intensity Training: Short bursts of intense effort with plenty of rest boost metabolism for days.   Key Takeaways for Walking for Midlife Fat Loss Ditch the “Shoulds”: You don't have to run or do hardcore workouts to be fit. The Power of Walking: It's not “just walking”—it's a metabolic and mental game-changer. Micro Workouts: Little movements throughout the day add up—think squats while waiting for coffee! Longevity Strategy: The goal isn't just to live longer but to thrive with energy and strength. Questions We Answer in This Episode: Do you focus on female science, female clients or a mixture of both?  What does a typical day look like for you? Is running or walking better for fitness? How does rephrasing to “Which is better for fatness, running or walking?” change the perspective? How can we empower listeners to know when running is okay and when it's too stressful? Explain how walking helps women lose fat more effectively than running, especially given the focus on calorie burn over hormonal balance. How many steps a day should someone aim for? Or is there a better question to ask?   Connect with Brad: Click here to pre-order Born to Walk   Visit www.BorntoWalkbook.com with discounts and bonuses for ordering Facebook - Brad Kearns Jump High Instagram - @bradkearns1 YouTube - @brad.kearns    Other Episodes You Might Like: Previous Episode - 3 Short Strength Training Session Strategies for Women in Menopause Next Episode - More Simple Strategies for Effective Short Workouts in Menopause More Like This - Take a Walk with a 57-year old Book Author | Just 1400 Miles Resources: Join the Flipping50 Membership for evidence-based workout programs. Short & Easy Exercise videos in this 5 Day Flip Challenge. Don't know where to start? Book your Discovery Call with Debra.  

Union Federation EP.216: The Orville: Crew Profile - Cmdr. Kelly Grayson / Adrianne Palicki Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Cmdr. Kelly Grayson / Adrianne Palicki.   Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Guest: Alyssa Kortright on Instagram: @spacegirlcosplay   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

In this monumental episode of the Super Smash Cast, Ryan is joined by Mitchell Sheffield, Drew Tavares, and Joseph Vuke for a deep dive into our thoughts on the April 2, 2025 Nintendo Switch 2 Reveal Direct. We talk about hardware, software, controllers, the latest things Sakurai is up to, Maracas, and more! Check out Joseph Vuke on J=J!:https://youtube.com/@j-equals-j?si=v9ecft1tCBZ0MykyCheck out Mitch and Drew on Casket Minds:https://youtube.com/@casketminds?si=fIBWFUWnbo7LJTNLCheck Drew out on Banter Fodder:Spotify: https://open.spotify.com/show/6DHde31swumPeKaOyzuXBUYoutube: https://www.youtube.com/@BanterFodderFacebook:https://www.facebook.com/groups/816739803492791Check out Mitch and Drew on Live Long and Banter:https://open.spotify.com/show/51joadFk95SWGetRMLQiRI?si=oKCUhlMVSbqC8VgwfUX4Fwhttps://podcasts.apple.com/us/podcast/live-long-and-banter-a-star-trek-podcast/id1729092784More Banter Fodder on Criterion Corner:https://open.spotify.com/show/5mrRcpXoxlT0vq4Rf6oLaASpecial Thanks to Patron, Mitchell Sheffield!Timestamps:00:00 Introductions01: Choose Your Fighter!04:47 Plugs05:15 J=J06:22 Casket Minds07:24 Banter Fodder09:59 Home Run Contest Tease10:43 Board the Platform10:50 Specs/Performance33:05 GameChat46:21 Media/Storage57:14 Backwards Compatibility01:09:05 Joy-Con 2/Pro Controller 201:27:45 Software: Ports01:46:46 Software: Third-Party New02:06:52 Software: GameCube/NSO02:14:24 Software: First Party New02:34:45 Home Run Contest02:52:55 Final Smash

Last week, we learned that bigmouth buffalo fish can live for more than one hundred years. Now scientists say that some kinds of whales can too! 之前我們學到胭脂魚可以長命百歲，科學家說有一些鯨魚也非常長壽。Click HERE for the full transcript!

Union Federation EP.215: The Orville: Crew Profile - Isaac / Mark Jackson Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Isaac / Mark Jackson   Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Guest: Alyssa Kortright on Instagram: @spacegirlcosplay   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Isaac / Mark Jackson   Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Guest: Alyssa Kortright on Instagram: @spacegirlcosplay   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Send us a textTake my Health Type Quiz and learn about yourselfSummary: What happens when you need a brain MRI—but the results leave you with more questions than answers? In this episode, I take you through my personal journey of facing unexpected MRI findings, the emotional and medical challenges that followed, and the valuable lessons I learned along the way. If you've ever dealt with medical uncertainty, this episode is for you.Key Topics & Takeaways:The Decision to Get an MRI – Why my persistent vertigo symptoms led me to pursue brain imaging.The MRI Experience – What to expect, including the impact of claustrophobia and tips for managing anxiety during the scan.The Immediate Shock of Results – Understanding what “chronic microhemorrhage” means and how I navigated the initial fear.Seeking Answers – The process of finding a neurologist quickly versus waiting for a super-specialist.The Power of Medical Conversations – How reviewing my MRI images in detail helped clarify what was truly concerning (and what wasn't).Lessons for Everyone – How to approach unexpected medical findings, manage anxiety, and make informed decisions about your health.Practical Next Steps – From tracking symptoms to preparing questions for doctors, how to take control of your health journey.

Union Federation EP.214: The Orville: Crew Profile - DR. Claire Finn / Penny Johnson Jerald Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - DR. Claire Finn / Penny Johnson Jerald   Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Union Federation EP.213: The Orville: Crew Profile - LT. Commander Bortus / Peter Macon Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - LT. Commander Bortus / Peter Macon Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

EP 2436 Book Review Live Strong Live Long หนังสือที่ให้ความรู้เกี่ยวกับเรื่องการรักษาสุขภาพร่างกายให้แข็งแรง ผ่านการกินอาหารที่มีคุณภาพ การนอนที่ดี และการออกกำลังกายอย่างสม่ำเสมอ มาฟังกันเผื่อเป็นประโยชน์ครับ

Listen to today's Laugh Again with Phil Callaway, "Live Long and Prosper." Enjoy!

Union Federation EP.212: The Orville: Crew Profile - LT. Gordon Malloy / Scott Grimes Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - LT. Gordon Malloy / Scott Grimes. Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Union Federation EP.211: The Orville: Crew Profile - Lt. Cmdr. John Lamar / J. Lee Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Lt. Cmdr. John Lamar / J. Lee. Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Union Federation EP.210: The Orville: Crew Profile - Lt. Talla Keyali / Jessica Szohr Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Lt. Talla Keyali / Jessica Szohr. Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Union Federation EP.209: The Orville: Crew Profile - Lt. Alara Kitan / Halston Sage Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew return to The Orville! On this limited 10 part series, we celebrate the Orville cast and the characters they play, including the notable recurring guest stars, special guest stars & Star Trek Alumni! On this  episode we discuss: The Orville: Crew Profile - Lt. Alara Kitan / Halston Sage. Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!" Union Federation Podcast Contact Info. Hailing frequencies are now open........ Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120 - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #SethMacFarlane #EdMercer #AdriannePalicki #KellyGrayson #PennyJohnsonJerald #ClaireFinn #HalstonSage #AlaraKitan #ScottGrimes #GordonMalloy #PeterMacon #Bortus #JLee #JohnLaMarr #MarkJackson #IsaacTheOrville #JessicaSzohr #TallaKeyali  #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Union Federation EP.208: Star Trek: Section 31 - Spoiler Review & Discussion   Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Fandom Podcast Network Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. Your Union Federation crew discuss the new Paramount Plus exclusive special movie event, Star Trek: Section 31. Its stars Oscar winner  Michelle Yeoh as Philippa Georgiou. Star Trek: Section 31 is an American science fiction television film directed by Olatunde Osunsanmi and written by Craig Sweeny for the streaming service Paramount+. It is intended to be the first television film, and the fourteenth film overall, in the Star Trek franchise and part of executive producer Alex Kurtzman's expanded Star Trek Universe. A spin-off from the series Star Trek: Discovery, the film is set in the franchise's "lost era" between the Star Trek: The Original Series films and the series Star Trek: The Next Generation. It follows Philippa Georgiou as she works with Section 31, a secret division of Starfleet tasked with protecting the United Federation of Planets, and must face the sins of her past.   Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel: https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 / Bluesky: @bqnpodcasts & @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #StarTrek #TheOrville #Section31 #StarTrekSection31 #MichelleYeoh #PhilippaGeorgiou #OlatundeOsunsanmi #CraigSweeny #AlexKurtzman #ParamountPlus #StarTrekDiscovery #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel