Podcasts about live long

In this episode of Grow Sessions, Live Long and Process: GMP & the Future of Cultivation, Mark Doherty sits down with Darwin Millard—known as the “Spock of the industry”—to explore how GMP, consistency, and systems-based thinking are shaping not just today's operations, but the future direction of cultivation and processing as the industry matures.With a mechanical engineering background and a “cold and logical” approach, Darwin applies disciplined thinking to processing, summed up in his mantra: “Live long and process.” The episode covers the shift toward standardized, data-driven production and why solventless extraction is becoming a benchmark for purity and consistency in an increasingly quality-driven market.A major focus is facility design under GMP and GACP frameworks, and why even advanced operations still fail microbial standards due to avoidable design flaws like airflow, HVAC layout, and poor clean-room planning. Darwin outlines what true clean-room thinking requires—from non-porous materials to sanitation-first construction.Looking ahead, the conversation expands into what the next generation of cultivation will look like: more automated environments, tighter environmental control, real-time data monitoring, and increased alignment with pharmaceutical manufacturing standards. As markets mature, Darwin explains how operators who embrace repeatable systems, validation, and certification will be best positioned for scalability and long-term viability, while those relying on legacy methods will struggle to keep pace.The conversation also explores global regulatory pressures and how operators can navigate evolving compliance expectations while bridging pharma-grade rigor with emerging industry frameworks. Third-party certification is highlighted as a key strategy for future-proofing operations.To close, Darwin breaks down the economics of compliance—arguing that proactive investment in safety systems is not just regulatory, but essential for reducing risk, avoiding recalls, and building long-term operational resilience.Darwin Millard, CSQ (Cannabis Safety & Quality) Darwin Millard is a 18-year cannabis/hemp industry veteran, cannabinoid extraction specialist, policy change-maker, and one of Marijuana Venture's ‘40 Under 40' Executives to Watch in Cannabis. Colloquially known as “The Spock of Cannabis,” Millard has focused on the extraction and manufacturing of nutraceutical products containing cannabinoids for nearly two decades, helping companies “live long and process” by implementing cost-effective, purpose-driven phytocannabinoid processing and herbal product manufacturing solutions. Millard specializes in mechanical and solvent based extraction methods for isolating highly volatile terpenophenolic secondary metabolites from botanicals, and his expertise has progressed the cannabinoid product industry forward. In 2012, Millard took part in developing the first legally sold CBD dietary supplement and he's since worked in some capacity with every major publicly traded cannabis operator at some point in their business lifecycle.Throughout his vast industry experience, Millard learned first-hand about the need for standardization within the cannabis industries, which led him to where he is today. Now Millard champions the benefits of standardization as the Technical Director for Cannabis Safety & Quality (CSQ), the first accredited safety and quality certification program to meet ISO requirements and regulatory requirements from seed-to-sale for the manufacture of cannabinoid-containing products. In addition to his role at CSQ, Darwin is the Vice Chair of ASTM International's Committee D37 on Cannabis, a group dedicated to the development of voluntary consensus standards for the global cannabis/hemp industry.If you'd like to connect with Darwin, please email him at darwin@thespockofcannabis.com or connect with him on Linkedin.Mark Doherty, Doherty AgMark Doherty is the VP of Construction & Facilities Management for Grown Rogue, bringing over 15 years of experience in CEA and commercial cannabis cultivation. Throughout his career, he has led operations and facility development across multiple national brands, including roles as COO at Dual Draft Integrated Airflow, Exec. VP at urban-gro, and VP of Facilities Management at Vireo Growth.Through his firm Doherty Agriculture, Mark focuses on turning underperforming cultivation assets using his signature People, Plants, Profits framework—treating each facility as a living, breathing machine to drive efficiency, consistency, and profitability. He is known for combining deep technical expertise with practical leadership to elevate both.If you'd like to connect with Mark, please email him at mark.edward.doherty@gmail.com.Thanks for listening. Be sure to subscribe to our podcast to receive upcoming episodes. 

Welcome to Not Really Radio. Hosted by DJ Boogie Bang, Not Really Radio is where music lovers come to discover records, revisit classics, and experience the art of DJing without restrictions. No corporate playlists. No algorithms. Just carefully curated mixes, hidden gems, crowd favorites, producer edits, B-sides, and the sounds that move the culture. Each episode is a journey through the records currently living in rotation, inspired by everything from late-night crate digging and vinyl finds to club sets, road trips, and everyday life. This episode is brought to you by The Inkwell Studio & Events in Indianapolis, IN. If you enjoy what you hear, tell at least two friends about Not Really Radio. Follow DJ Boogie Bang and support the movement. Live Long & Spin Forever.

Cynthia is an educator with a Master's in Adult and Continuing Education and over forty years of experience working with businesses and schools. From teacher to founder of Private Initiatives in Public Education, Cynthia has built business/school partnerships for four large School Districts and one Community College consortium in Washington state.Since retirement, she has been reWiring her life as a Vibrant Living Expert for women over 40, wanting more for their lives.Cynthia Shelton will be sharing her insights from life, business, and aging gracefully! She is 81 years young and is having the best decade of her life. She knows what it's like to work long days with long commutes, sacrificing time with your family and friends.She knows how it feels, struggling to balance business and life pleasures.After a 4-decade-long career, she chose to create something bigger for her last Trimester.Declaring to improve her neglected health, pivot her life purpose, have more experiences, and give more to her community, her motto became, “Live Long and Live Strong!” PASSION - My passion for my business centers around seeing people live their retirement years in health and wealth! Knowing I can be a part of making that dream a reality fills me with joy and excitement!Connect with Cynthia here:https://www.instagram.com/cynthiasheltonvibrantliving/#www.cynshelton.funDownload our FREE LinkedIn Post Template Guide here:https://www.thetimetogrow.com/ecsposttemplates

The Live Long and Podcast crew revisits Season 4, Episode 6 of Star Trek: The Next Generation, "Legacy" (1990), as part of their ongoing rewatch series. In this episode, the Enterprise crew is caught in the midst of a civil war on Turkana IV, former crew member Tasha Yar's homeworld. While negotiating with one of the factions, they discover that the faction's representative is Tasha's younger sister, Ishara Yar.Live Long and PodcastStar Trek: The Next Generation S4 E6 - "Legacy" (1990) | Episode ReviewFirst Aired: October 29, 1990In-universe year: 2366Date of Podcast: May 7, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Heather NarduzziLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#tng #startrek #thenextgeneration #livelongandpodcast #ufp #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:12 Beginning of Podcast11:07 Screenshots and Plot Breakdown1:04:53 Fun Facts1:12:47 Ratings1:13:45 Outro

What if better health didn't require drastic change—just smarter habits?   In this episode of The Not Old Better Show, I speak with Dr. Sabrena Jo from the American Council on Exercise about two highly effective, accessible strategies: strength training and morning light exposure.   For adults over 50, maintaining muscle, balance, and mobility is essential for independence. Dr. Jo explains how simple resistance exercises—done just a few times a week—can make a measurable difference.   We also explore emerging research on morning sunlight. Just 10–20 minutes early in the day can help regulate sleep cycles, improve mood, and even support metabolic health.   The takeaway is simple and encouraging: small, consistent actions can lead to meaningful improvements in how we feel and function.

The Live Long and Podcast crew continues their journey through Season 5 of For All Mankind with Episode 6, "No Sudden Moves" (2026). A hostage crisis erupts on Mars, alliances fracture under pressure, and an iridium embargo pushes Earth and Mars toward economic war.For All Mankind S5 E6 – "No Sudden Moves" (2026) Episode ReviewFirst Aired: May 1, 2026In-universe year: 2012Date of Podcast: May 4, 2026For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#forallmankind #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:40 Beginning of Podcast16:48 Screenshots and Plotbreakdown59:55 Fun Facts1:06:39 Ratings1:12:00 Outro

❤️ New in Circulation: the 2026 AHA Dietary Guidance to Improve Cardiovascular Health distills prevention into 9 elegant features—maintain healthy weight, emphasize vegetables/fruits, choose whole grains, favor healthier proteins and unsaturated fats, minimize ultraprocessed foods, added sugars, and sodium, and avoid starting alcohol for health. Food, here, is not garnish; it is strategy.

Rizz joins the Geeks for Shore Leave...and was thinking about a little cabaret he knew on Rigel II, and, uh... there were these two girls in the chorus line...Live Long and Prosper and Keep On Geekin' On!

The Live Long and Podcast crew revisits Season 4, Episode 5 of Star Trek: The Next Generation, "Remember Me" (1990), as part of their ongoing rewatch series. Following an anomaly in a warp‑bubble experiment, Dr. Crusher finds that crewmembers are beginning to disappear, and she's the only one who seems to notice.Live Long and PodcastStar Trek: The Next Generation S4 E5 - "Remember Me" (1990) | Episode ReviewFirst Aired: October 22, 1990In-universe year: 2366Date of Podcast: April 30, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Jody Simpson, Adam Woodward, Chris "Shaggy" VasilasLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:21 Beginning of Podcast13:01 Screenshots and Plot Breakdown50:39 Fun Facts1:04:11 Ratings1:09:25 Outro

The Live Long and Podcast crew continues their journey through Season 5 of For All Mankind with Episode 5, "Svoboda" (2026). A brutal past resurfaces, Mars erupts in chaos, and the colony reaches a breaking point, we break down every explosive moment.For All Mankind S5 E5 – "Svoboda" (2026) Episode ReviewFirst Aired: April 24, 2026In-universe year: 2012 (2003 flashback)Date of Podcast: April 27, 2026For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Kevin Millard, Adam Woodward, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#forallmankind #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:40 Beginning of Podcast14:25 Screenshots and Plotbreakdown1:14:06 Fun Facts1:20:08 Ratings1:22:04 Outro

This episode is a sorcerer...and the first unanimous 5 Warp review!Live Long and Prosper and Keep On Geekin' On!

The Live Long and Podcast crew revisits Season 4, Episode 4 of Star Trek: The Next Generation, "Suddenly Human" (1990), as part of their ongoing rewatch series. The Enterprise rescues a Starfleet admiral's grandson, long thought dead, who has been raised by the very aliens who killed his parents.Live Long and PodcastStar Trek: The Next Generation S4 E4 - "Suddenly Human" (1990) | Episode ReviewFirst Aired: October 15, 1990In-universe year: 2366Date of Podcast: April 23, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Jody Simpson, Chris "Shaggy" VasilasLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#TNG #StarTrek #TheNextGeneration #LiveLongAndPodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:40 Beginning of Podcast16:13 Screenshots and Plot Breakdown55:29 Fun Facts1:00:05 Ratings1:03:47 Outro

The Live Long and Podcast crew continues their journey through Season 5 of For All Mankind with Episode 4, "Open Source" (2026). A memorial for Ed, a mission to Titan, and a leak that could destroy Helios.For All Mankind S5 E4 – "Open Source" (2026) Episode ReviewFirst Aired: April 17, 2026In-universe year: 2012Date of Podcast: April 20, 2026For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#forallmankind #startrek #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:41 Beginning of Podcast14:17 Screenshots and Plotbreakdown1:06:22 Fun Facts1:16:15 Ratings1:18:20 Outro

Kara Swisher joins the pod to talk about her new show, Kara Swisher Wants to Live Forever, all about the technology around longevity, the free things (like game nights and legumes) that are also the best things for you, and why she wants you to think about how you can help other people. To leave a voicemail or text for a future episode, reach Doree & Elise at 781-591-0390. You can also email the podcast at forever35podcast@gmail.com.Visit forever35podcast.com for links to everything they mention on the show or visit shopmyshelf.us/forever35.Follow the podcast on Instagram (@Forever35Podcast) and sign up for the newsletter at the free tier on Patreon! Hosted on Acast. See acast.com/privacy for more information.

The Live Long and Podcast crew revisits Season 4, Episode 3 of Star Trek: The Next Generation, "Brothers" (1990), as part of their ongoing rewatch series. Data is summoned by his creator, Dr. Noonien Soong, who reveals he is dying and has built a final gift for his "son". But the homing signal also summons Lore, leading to a dangerous confrontation between the brothers. Meanwhile, the Enterprise crew races to treat a critically ill child while locked out of their own ship.Live Long and PodcastStar Trek: The Next Generation S4 E3 - "Brothers" (1990) | Episode ReviewFirst Aired: October 8, 1990In-universe year: 2366Date of Podcast: April 16, 2026Star Trek: The Next Generation Rewatch Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Ashley Millard, Jeff Mader, Adam WoodwardLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderINTRO MUSIC BYJérôme ChauvelAbydos MusicSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastAudio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#tng #startrek #thenextgeneration #livelongandpodcast #UFP #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:19 Beginning of Podcast16:54 Screenshots and Plot Breakdown1:00:49 Fun Facts1:10:09 Ratings1:12:09 Outro

Legacy Audio Archive

Legacy Audio Archive

The Live Long and Podcast crew continues their journey through Season 5 of For All Mankind with Episode 3, "Home" (2026). The consequences of Ed's actions begin to show. Aleida finds a surprising solution to her problem.For All Mankind S5 E3 – "Home" (2026) Episode ReviewFirst Aired: April 10, 2026In-universe year: 2012Date of Podcast: April 14, 2026For All Mankind Review SeriesTHIS WEEK'S PODCASTERSDave Mader, Adam Woodward, Jody Simpson, Heather Narduzzi, Jeff MaderLIVE LONG AND PODCAST FOUNDED BYDave Mader and Jaemeel RobinsonA PROUD MEMBER OF THE UNITED FEDERATION OF PODCASTSCheck us out online at https://www.ufpodcasts.com/livelongandpodcastPRODUCERDave MaderSupport us on Patreon at https://www.patreon.com/LiveLongandPodcastStreaming live on Twitch, Youtube and Facebook:Twitch Channel: https://www.twitch.tv/livelongandpodcastYouTube Channel: https://www.youtube.com/user/livelongandpodcastFacebook Page: https://www.facebook.com/pg/LiveLongAndPodcastThe Moment of Triumph by MaxKoMusic | https://maxkomusic.com/Music promoted by https://www.chosic.com/free-music/all/Creative Commons CC BY-SA 3.0https://creativecommons.org/licenses/by-sa/3.0/Audio version available wherever you get your audio podcasts.Listen to Spotify: https://open.spotify.com/show/0yIEMJhawSLGAozJAh4EdGListen via Anchor: https://anchor.fm/livelongandpodcast#forallmankind #startrek #livelongandpodcast #ufp #unitedfederationofpodcasts 0:00 Intro Credit Sequence1:41 Beginning of Podcast17:00 Screenshots and Plotbreakdown1:19:30 Fun Facts1:24:08 Ratings1:27:31 Outro

Send us Fan Mail“All natural.” “Doctor recommended.” “Used for 5,000 years.” If you've ever felt your hand reach for a product before your brain finishes thinking, you're not alone and you're not broken. We dig into why health hype works even on people who know better, and how to build a simple mental pause that protects your everyday health decisions.We start with a personal story from the vet's office that exposes a universal trap: confusing sequence with proof. From there, we separate two forces that drive modern health misinformation. First are logical fallacies, the broken arguments baked into headlines and wellness marketing, like appeal to nature and appeal to authority. Second are cognitive biases, the shortcuts in our own minds, like the halo effect, social proof, pattern seeking, and narrative bias. Once you can name both, you can stop the “feels true” reaction from taking over.Then we pressure-test three familiar hype machines: AG1-style supplement marketing, ancient-tradition claims around remedies like turmeric, and detox cleanses built on fear of “toxins” and the comfort of a single root cause. You'll leave with a clear toolkit, including the exact questions to ask about evidence, expertise, mechanisms, and randomized controlled trials, so you can evaluate health claims without cynicism and without getting played.Subscribe to Live Long and Well, share this with a friend who loves wellness trends, and leave a review on Apple Podcasts or Spotify so more people can learn to spot hype before they buy.

And this podcast...All this power, surging and throbbing yet under control!Live Long and Prosper and Keep On Geekin' On!

FM 102.9 - FM 97.1 - AM 1130 is home to the World Famous WBF Shopper. It's fun, free and gets results. Thanks for listening. Jeff takes your phone calls to buy sell or trade and we salute Live Long and Prosper Day!

Green Orion girls make us feel funny...Live Long and Prosper and Keep On Geekin' On!

Your future is not determined by one dramatic decision or change. Your future is built quietly, habit by habit, in the choices you make every single day. If that idea both excites and unsettles you, this episode of Salad with a Side of Fries is exactly what you need to hear.Host Jenn Trepeck welcomes Allison McCune Davis, author and natural health educator, for a rich conversation about what it truly takes to live long and live well. From healing her own body in her forties to completing a 75-day challenge at 60, Allison shares her three-pillar framework of body work, brain work, and world work and why longevity habits, purpose in life, and community/connection are just as essential as what you eat or how much you sleep.What You Will Learn in This Episode:✅ How Allison's three-pillar framework of body work, brain work, and world work provides a practical roadmap for building longevity habits at any age.✅ Why muscle health, protein intake, hydration, and sleep health are among the most powerful tools for healthy aging and sustained energy.✅ How journaling, meditation, decluttering, and creative expression support mental, emotional, and spiritual wellness in ways that directly impact longevity.✅ Why purpose in life and community connection are scientifically linked to how long and how well we live, and how to find or reclaim both when life shifts.The Salad With a Side of Fries podcast, hosted by Jenn Trepeck, explores real-life wellness and weight-loss topics, debunking myths, misinformation, and flawed science surrounding nutrition and the food industry. Let's dive into wellness and weight loss for real life, including drinking, eating out, and skipping the grocery store.TIMESTAMPS:00:00 Introduction to longevity habits and living well with natural health educator Allison McCune Davis04:10 Allison's first experience with traditional Chinese medicine and how it launched her natural health journey07:23 Healing through her forties with a naturopath and addressing gut health, adrenal fatigue, and thyroid health09:22 Turning 60, feeling restless, and committing to a 60-day challenge to discover renewed purpose in life13:15 Completing 75 Hard and how surrounding yourself with the right community connection changed everything16:47 What atomic habits teach us about identity and change20:57 Breaking down body work: protein intake, hydration, movement, sleep health, and deep breathing25:25 Brain work blueprint: journaling, reading, decluttering, meditation, and creative expression for spiritual wellness28:55 World work and why purpose in life, volunteering, relationships, and gathering are essential for healthy aging35:09 How women's wellness depends on intentional community connection and the power of saying no with purposeKEY TAKEAWAYS:

Dr. Wilner would love your feedback! Click here to send a text! Thanks!How do we separate health hype from medical reality?In episode #142 of The Art of Medicine, I spoke with Matt Hongoltz-Hetling about the history of "quack" medicine. Today, I'm joined by Dr. Bobby Dubois to discuss how we can protect ourselves from modern snake oil.About Our Guest:Bobby Dubois, MD, PhD: Internal medicine physician and researcher with 180+ published papers.   Host: The Live Long and Well with Dr. Bobby podcast.Athlete: An active Ironman Triathlete in his 60s.   We live in an era where "miracle" cures are sold daily by celebrities and self-proclaimed experts. These treatments often prey on desperation and limited health literacy, resulting in physical harm and financial loss. Dr. Bobby shares his insights on how to identify what actually works in healthcare and how he maintains his own peak performance as a ranch owner and triathlete.   Please click "Fanmail" and share your feedback!If you enjoy an episode, please share with friends and colleagues. "The Art of Medicine with Dr. Andrew Wilner" is now available on Alexa! Just say, "Play podcast The Art of Medicine with Dr. Andrew Wilner!" To never miss a program, subscribe at www.andrewwilner.com. Follow me on Instagram: @andrewwilnermd X: @drwilner linkedin.com/in/drwilner Please rate and review each episode. To contact Dr. Wilner or to join the mailing list: www.andrewwilner.com This production has been made possible in part by support from “The Art of Medicine's” wonderful sponsor, Locumstory.com, a resource where providers can get real, unbiased answers about locum tenens. If you are interested in locum tenens, or considering a new full-time position, please go to Locumstory.com. Or paste this link into your browser: https://locumstory.com/?source=DSP_directbuy_drwil...

Do you like this podcast? One beep for yes, two beeps for no!Live Long and Prosper and Keep On Geekin' On!

Star Trek: Starfleet Academy Episode 8 – “Life of the Stars” Breakdown & ReviewIn this episode of Treknopod, Captain Shoff takes a deep dive into one of the most emotional episodes of the season.Episode 8 brings the return of Sylvia Tilly from Star Trek Discovery, while also exploring a powerful storyline involving The Doctor from Star Trek Voyager and a heartbreaking callback to his holographic family.We also see the cadets struggling with the emotional fallout from the USS Miyazaki disaster, and Tilly introduces an unexpected form of therapy using the classic play Our Town.In this discussion we cover:• Why Tilly's return matters• The emotional arc of The Doctor and Sam• The tragic Voyager storyline that inspired this episode• How Starfleet Academy explores trauma and leadership• Why this might be the most emotional episode of the seasonThis episode of Treknopod also gets personal, as Shoff reflects on how Star Trek storytelling connects to real life experiences of loss, growth, and resilience.If you love Star Trek discussions, episode breakdowns, and deep dives into the philosophy of Star Trek, you're in the right place.

The Geeks are hopped up on the tranya!Live Long and Prosper and Keep On Geekin' On!

Kirk gets randy and the first Vulcan Mind Meld!Live Long and Prosper and Keep On Geekin' On!

Union Federation EP.240: STAR TREK: STARFLEET ACADEMY - Season 1: Episodes 1-5 Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.240: STAR TREK: STARFLEET ACADEMY - Season 1: Episodes 1-5, our mid season reactions on the newest Star Trek TV show on Paramount Plus. Star Trek: Starfleet Academy (2026) is an American television series created by Gaia Violo for the streaming service Paramount+. It is the 12th Star Trek series and part of executive producer Alex Kurtzman's expanded Star Trek Universe. Set in the 32nd century, the far-future time period that was introduced in the later seasons of the series Star Trek: Discovery (2017–2024), Starfleet Academy follows the first new class of Starfleet cadets in over a century as they come of age and train to be officers. Stars: Sandro Rosta, Karim Diané, Kerrice Brooks, George Hawkins, and Bella Shepard portray Starfleet Academy cadets, starring alongside Holly Hunter and Zoë Steiner, as well as Tig Notaro and Oded Fehr, who are reprising their roles from Discovery, and Robert Picardo returning as the character of the Doctor from other previous Star Trek series. Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast #StarTrekStarfleetAcademy #FandomPodcastNetwork #UnionFederation #UnionFederationPodcast #BQNPodcasts #FPNet #FPN #BQN #StarTrek #HollyHunter  #ZoeSteiner #TigNotaro  #OdedFehr #SandroRosta #KarimDiane #KerriceBrooks #GeorgeHawkins #BellaShepard #AlexKurtzman #ParamountPlus #StarTrekDiscovery #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel New boost

Bonk Bonk Bonk! Psycho post-apocalyptic kids makes for a good ep!Live Long and Prosper and Keep On Geekin' On!

Artificial intelligence is rapidly changing how we understand our health — not just how we feel today, but how fast we're actually aging.On this episode of Live Long, host Peter Bowes continues his personal experiment with Hundred, the AI-powered longevity platform that combines advanced blood testing, wearable data and personalized insights to track biological age and guide smarter health decisions.After introducing the app in an earlier conversation, Peter reconnects with Hundred's founder, Tyler Smith, to go deeper into the idea of a “health operating system” — essentially a personal doctor in your pocket. Together they explore how continuous testing and AI analysis could help prevent disease, spot risks earlier, and motivate lasting behavior change — while also addressing the realities of over-testing, false alarms, privacy concerns and health anxiety.Peter also shares the results of his own first round of testing, what surprised him most, and how he's using the data to shape his approach to longevity and healthy aging.-----JOIN HUNDREDOptimize your healthspan and potentially lower your biological age.  Tyler and the team at HUNDRED are offering $75 in credit for add-on tests and supplements from the HUNDRED marketplace when you sign up at hundred.com/livelongpodcastThis podcast is supported by affiliate arrangements with a select number of companies. We have arranged discounts on certain products and receive a small commission on sales. The income helps to cover production costs and ensures that our interviews remain free for all to listen. Visit our SHOP for more details: https://healthspan-media.com/live-long-podcast/shop/Time-line Mitopure (a highly pure form of Urolithin A) boosts the health of our mitochondria – the battery packs of our cells – and improves muscle strength. Time-line is offering LLAMA listeners a 10% discount on its range of products – Mitopure powders, softgels & skin creams.  Use the code LLAMA at checkout-Fit, Healthy & Happy Podcast Welcome to the Fit, Healthy and Happy Podcast hosted by Josh and Kyle from Colossus...Listen on: Apple Podcasts SpotifyEnergyBits algae snacksA microscopic form of life that could help us age better. Use code LLAMA for a 20 percent discountPartiQlar supplementsEnhance your wellness journey with pure single ingredients. 15% DISCOUNT - use code: MASTERAGING15Disclaimer: This post contains affiliate links. If you make a purchase, I may receive a commission at no extra cost to you.Support the showThe Live Long and Master Aging (LLAMA) podcast, a HealthSpan Media LLC production, shares ideas but does not offer medical advice. If you have health concerns of any kind, or you are considering adopting a new diet or exercise regime, you should consult your doctor.

Harry the Duke of Delusion actually still thinks that he can be a "half in/half out" member of the Royal Family. That ship has sailed, but Harry is still on the dock, screaming for the crew to let him onboard. Not only that, but he wants us all to feel sorry for him now because in addition to being one of the most privileged people on the planet, he is going to complain how lonely he is and how he suffers from crippling "social anxiety." Ler's discuss... Here is the full video of PDina talking about Harry and Meghan on the Dan Wootton Show - https://youtu.be/JWtekMLjXRk   WATCH this episode here -  https://youtu.be/nZ5au6WODgs   Love the show? Leave a 5 star review on Apple Podcasts/Spotify (or wherever you get your podcasts!) and SHARE this episode!   Want to WATCH my episodes? The clips and pictures add to the fun!- Go to my YouTube Channel and subscribe -https://www.youtube.com/channel/UC2FsXn-xhr4mYIAK0569BBw   I have a channel membership over there if you'd like to support me! Simply click on the "join" button underneath my YT videos - thanks.   Can't join but want to support my podcast? Help keep me caffeinated and fill my tip jar here - https://buymeacoffee.com/jenniferc    Other stuff    I've been a licensed esthetician and a makeup artist for over two decades - Want to see a list of all of my favorite beauty product recommendations? Everything I love, use, and wear all the time - CLICK HERE - https://shopmy.us/jenniferc/shelves   BUY MY ONLINE SKINCARE GUIDES HERE-  https://jenniferchristopherson.com     In Christ, Xo Jennifer    Disclaimer- This video/podcast episode is under Fair Use: Section 107 of the Copyright Act provides the statutory framework for determining whether something is a fair use and identifies certain types of uses—such as criticism, comment, news reporting, teaching, scholarship, and research—as examples of activities that may qualify as fair use. All rights and credit go directly to its rightful owners. No copyright infringement intended. All Opinions are my own and within my right to express under the First Amendment to the U.S. Constitution   Beauty Video/Podcast Episode Disclaimer  All Makeup/Skincare products in this video or mentioned on my podcast were purchased by me for demonstration or review - unless otherwise disclosed. All opinions are my own.  I have been a licensed Esthetician and Makeup Artist for over 20 years. Any products I recommend, I do so wholeheartedly and in good faith. I care about my viewers/listeners and only recommend products I personally use, have used, or have researched for ingredients that I know work.  ALWAYS patch test your skin/hair for at least 24 hours before you use ANY new product in your makeup, skincare, body care, or haircare routine - (that goes for products recommended by ANYONE!)

This one ties into Strange New Worlds....Nurse Chapel, Roger Corby and the awesome Ted Cassidy!Live Long & Prosper and Keep On Geekin' On!

The introduction of one of the great characters of Sci Fi, Harcourt Fenton Mudd!Live Long and Prosper and Keep On Geekin' On!

Send us a textMadrone Springs Ranch and Bed and Breakfast WebsiteSummary: I share five lessons that shaped an unexpected path—from physician-scientist to entrepreneur, Ironman triathlete, podcaster, and ranch/inn owner—and how you can use the same principles to build a life you didn't plan but absolutely love.What you'll learn:Why it's smart to seek counsel—but essential to trust your own judgment.How pairing medicine and business created a career at the intersection of evidence, incentives, and impact.A simple way to identify your superpower (and your kryptonite) so you can build the right team around you.The “big picture → incremental steps” approach that carried me from daily core work to marathons to Ironman.How to move forward when you don't have a master plan—just take the next best step.The power of focusing on strengths and designing work (and life) around what you do best.Why my podcast exists: translating rigorous evidence into accessible, agenda-free guidance.Key moments:Choosing medicine vs. business—and discovering it was never either/or.Reframing a PhD: deliver peer-reviewed papers, not a door-stop dissertation.From “don't look old” to four full Ironmans and 15 70.3s—one step at a time.Building Madrone Springs Ranch by following curiosity, not a 10-year plan.Accepting getting "older": prioritize durability and finishing over speed.The “Chief Beauty Officer” principle—surround yourself with complementary strengths.Why I launched Live Long & Well: evidence first, no hype, no conflicts.Takeaways:Ask for advice, but trust yourself.Know your superpower—and your kryptonite.If you have a vision, work backward into small, consistent steps.If you don't, take the next best step and let the path reveal itself.Build your life around what you're genuinely good at.Try this this week:Write down one decision where your gut disagrees with the chorus—what is it telling you?Make two columns: strengths and weaknesses. Identify one task to delegate or drop.Pick one small step that moves your long-term vision—or your curiosity—forward.If this episode helped you, share it with a friend who's between Point A and Point B. And if you're new here, follow the show so you don't miss what's next.

In this episode of TreknoPod, we review Star Trek: Enterprise Season 1, Episode 19 – “Acquisition”, the controversial Ferengi episode that bends canon, delivers classic Rules of Acquisition, and sparks big fandom debates.But before we even reach the Ferengi hijinks, we address a growing problem in the Star Trek community: AI impersonation, harassment, and fetish content targeting real creators — and why it runs directly against Star Trek's core philosophy of IDIC (Infinite Diversity in Infinite Combinations).From Ferengi first contact loopholes, Jeffrey Combs & Ethan Phillips returning in heavy makeup, and Trip Tucker spending half the episode in his underwear, to Rules of Acquisition favorites, Enterprise canon headaches, and why “Acquisition” is secretly a lot of fun, this episode covers it all.We also preview our upcoming coverage of Star Trek: Starfleet Academy, discuss fandom gatekeeping, and remind everyone why Star Trek should always be a space for curiosity, creativity, and respect.

In today's conversation, we tackle a reality more people are facing: living to 100 is becoming the new normal. Over the last century, we've been gifted an extra 30 years of life expectancy, but this blessing comes with serious questions. Will our health hold up? Will our money last? The old "retire and die in a few years" model is officially broken, and we need a completely different approach to planning. Together, Randy, Nic, and Aaron explore what it really takes to thrive through a 30-year retirement.   From the #1 "medication" for quality longevity (spoiler: it's not a pill) to the three financial "silent killers" eroding your spending power, this episode is packed with practical wisdom. Whether you're planning to stay active, maintain community connections, or ensure your investment portfolio can weather multiple economic seasons, we're breaking down how to make your resources as resilient as your spirit.   ⸻   ⏱️ Episode Timeline & Highlights [01:16] – More people are living to 100, what this mean for your retirement plan [03:43] – Why the "retire and die" model is extinct: Live Long, Die Short [05:35] – The #1 "medication" for longevity [06:19] – Why isolation kills, and community connection heals [09:59] – The three financial silent killers: healthcare, taxes, and inflation [12:09] – Real inflation for retirees is closer to 6%, not 3% [15:15] – The "Probate Judge Test" for prudent investing [18:52] – Why liquidity matters when government and markets keep changing [20:06] – Get a second opinion, your money is too important not to [23:06] – Building a plan that works through chaos and change   ⸻   Links & Resources Mentioned • Book: Live Long, Die Short by Dr. Roger Landry • Email the coaches: connect@yourretirementcoach.com • Yeomans Consulting Group – Comprehensive retirement planning in Marietta, Georgia • Subscribe to Coffee with Your Retirement Coach on your favorite podcast platform   ⸻   If today's episode made you realize your current plan might not last as long as you think, don't wait for a financial "flat tyre" to check your preparation. Living to 100 requires intentional planning, physically, socially, and financially. The good news? With the right prescriptions (exercise, community, and coordinated financial strategy), you can thrive for decades, not just survive. Subscribe so you never miss a coaching session, and if this helped you, please rate, review, and share with someone planning for the long haul. Stay coachable!  

Use our code for 10% off your next SeatGeek order*: https://seatgeek.onelink.me/RrnK/LAPLATICA10 Sponsored by SeatGeek. *Restrictions apply. Max $20 discount Thanks SoFi for sponsoring this video! Check out SoFi Pay http://sofi.com/laplatica #ad #SoFiPartner What if living longer meant trying new things?

It's the first episode with 'that' Captain Kirk! Live Long and Prosper and Keep On Geekin' On!

Union Federation EP.239: STAR TREK "Q" EPISODES: "Q2" (2001) Star Trek: Voyager & Our Favorite Q Episodes. Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.239: STAR TREK "Q" EPISODES: "Q2" (2001) Star Trek: Voyager & Our Favorite Q Episodes. On this 12 part limited YouTube video and audio podcast series we will discuss everyone's favorite Star Trek omnipotent, extra-dimensional and manipulative alien "Q". The most familiar Q is portrayed by John de Lancie, who we will celebrate from the home video DVD collection of Q episodes, "Star Trek Q Fan Collective", which was released on June 6, 2006. John's portrayal as Q, was showcased in 12 episodes throughout Star Trek episodes of Next Generation, Deep Space Nine, and Voyager (1987-2001). Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix - Special Guest Ambassador(s): - Gary Akers on X: @GaryA_Retro & Discord: @Retrodoc Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #BQNPodcasts #StarTrek #StarTrekQFanCollective #StarTrekTheNextGeneration #StarTrekDeepSpaceNine #StarTrekVoyager #StarTrekQEpisodes #JohndeLancie #EncounterAtFarpoint #HideAndQ #QWho #DejaQ #Qpid #TrueQ #StarTrekDeepSpaceNineQLess #StarTrekTNGTapestry #StarTrekAllGoodThings #StarTrekVoyagerDeathWish #StarTrekVoyagerTheQAndTheGrey #StarTrekVoyagerQ2 #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

It's the first Vulcan Nerve Pinch in the first 'real' original series episode!Live Long and Prosper and Keep On Geekin' On!

Union Federation EP.238: STAR TREK "Q" EPISODES: "The Q and the Grey" (1996) Star Trek: Voyager Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.238: STAR TREK "Q" EPISODES: "The Q and the Grey" (1996) Star Trek: Voyager On this 12 part limited YouTube video and audio podcast series we will discuss everyone's favorite Star Trek omnipotent, extra-dimensional and manipulative alien "Q". The most familiar Q is portrayed by John de Lancie, who we will celebrate from the home video DVD collection of Q episodes, "Star Trek Q Fan Collective", which was released on June 6, 2006. John's portrayal as Q, was showcased in 12 episodes throughout Star Trek episodes of Next Generation, Deep Space Nine, and Voyager (1987-2001). Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix - Special Guest Ambassador(s): - Gary Akers on X: @GaryA_Retro & Discord: @Retrodoc Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #BQNPodcasts #StarTrek #StarTrekQFanCollective #StarTrekTheNextGeneration #StarTrekDeepSpaceNine #StarTrekVoyager #StarTrekQEpisodes #JohndeLancie #EncounterAtFarpoint #HideAndQ #QWho #DejaQ #Qpid #TrueQ #StarTrekDeepSpaceNineQLess #StarTrekTNGTapestry #StarTrekAllGoodThings #StarTrekVoyagerDeathWish #StarTrekVoyagerTheQAndTheGrey #StarTrekVoyagerQ2 #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Join me, as I sit down with Dr. Bobby Dubois to explore the intersection of conventional, integrative, and functional medicine. We discuss how to separate evidence from hype, the challenges of misinformation, and the unique role of physician expertise in managing complex health conditions.We dive into topics like red light therapy, peptides, and other emerging interventions, while examining why social media and profit motives amplify unproven claims. Dr. Bobby shares his “Hype Equation” and insights on early adoption versus evidence-based practice. We also discuss AI in healthcare, mind-body-spirit approaches, and strategies to optimize wellness safely and effectively.Dr. Jen talks with Dr. Bobby about integrative medicine, evidence vs. hype, early adoption of therapies, and the future role of AI in healthcare. Learn how to navigate health trends safely.Dr. Bobby Dubois is a physician, researcher, and wellness expert who bridges conventional and integrative medicine. He's passionate about separating hype from evidence, guiding early adoption of therapies safely, and exploring mind-body-spirit strategies that support long-term health.Dr. Bobby Dubois, MD, PhDWebsite:  https://drbobbylivelongandwell.com/Instagram: https://www.instagram.com/drbobbylivelongandwell/ Linkedin: https://www.linkedin.com/in/drbobbydubois/ Live Long and Well with Dr. Bobby Practical wisdom and empowering conversations to help you live longer, feel better, and thrive with purpose:⁠⁠Listen on Spotify⁠⁠⁠Listen on Apple Podcasts⁠PODCAST: Thank you for listening please subscribe and share! Shop supplements: https://healthybydrjen.shop/CHECK OUT a list of my Favorite products here: https://www.healthybydrjen.com/drjenfavorites FOLLOW ME:Instagram :: https://www.instagram.com/integrativedrmom/Facebook :: https://www.facebook.com/integrativedrmomYouTube :: https://www.youtube.com/@integrativedrmom FTC: Some links included in this description might be affiliate links. If you purchase a product through one of them, I will receive a commission (at no additional cost to you). I truly appreciate your support of my channel. Thank you for watching! Video is not sponsored. DISCLAIMER: This podcast does not contain any medical or health related diagnosis or treatment advice. Content provided on this podcast is for informational purposes only. For any medical or health related advice, please consult with a physician or other healthcare professionals. Further, information about specific products or treatments within this podcast are not to diagnose, treat, cure or prevent disease.

Union Federation EP.237: STAR TREK "Q" EPISODES: "Death Wish" (1996) Star Trek: Voyager Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.237: STAR TREK "Q" EPISODES: "Death Wish" (1996) Star Trek: Voyager On this 12 part limited YouTube video and audio podcast series we will discuss everyone's favorite Star Trek omnipotent, extra-dimensional and manipulative alien "Q". The most familiar Q is portrayed by John de Lancie, who we will celebrate from the home video DVD collection of Q episodes, "Star Trek Q Fan Collective", which was released on June 6, 2006. John's portrayal as Q, was showcased in 12 episodes throughout Star Trek episodes of Next Generation, Deep Space Nine, and Voyager (1987-2001). Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix - Special Guest Ambassador(s): - Gary Akers on X: @GaryA_Retro & Discord: @Retrodoc Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #BQNPodcasts #StarTrek #StarTrekQFanCollective #StarTrekTheNextGeneration #StarTrekDeepSpaceNine #StarTrekVoyager #StarTrekQEpisodes #JohndeLancie #EncounterAtFarpoint #HideAndQ #QWho #DejaQ #Qpid #TrueQ #StarTrekDeepSpaceNineQLess #StarTrekTNGTapestry #StarTrekAllGoodThings #StarTrekVoyagerDeathWish #StarTrekVoyagerTheQAndTheGrey #StarTrekVoyagerQ2 #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel  

We're getting unapologetically muscular today. Former Wall Street Journal reporter turned professional bodybuilder Anne-Marie Chaker joins us to talk about why women's strength training is not a vanity play—it's a longevity strategy, a confidence accelerator, and a rebellion against “shrink yourself” culture. In this episode, we dig into:

Union Federation EP.236: STAR TREK "Q" EPISODES: "All Good Things..." (1994) Star Trek: The Next Generation Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.236: Star Trek "Q" Episodes: "All Good Things..." (1994) Star Trek: The Next Generation On this 12 part limited YouTube video and audio podcast series we will discuss everyone's favorite Star Trek omnipotent, extra-dimensional and manipulative alien "Q". The most familiar Q is portrayed by John de Lancie, who we will celebrate from the home video DVD collection of Q episodes, "Star Trek Q Fan Collective", which was released on June 6, 2006. John's portrayal as Q, was showcased in 12 episodes throughout Star Trek episodes of Next Generation, Deep Space Nine, and Voyager (1987-2001). Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix - Special Guest Ambassador(s): - Gary Akers on X: @GaryA_Retro & Discord: @Retrodoc Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #BQNPodcasts #StarTrek #StarTrekQFanCollective #StarTrekTheNextGeneration #StarTrekDeepSpaceNine #StarTrekVoyager #StarTrekQEpisodes #JohndeLancie #EncounterAtFarpoint #HideAndQ #QWho #DejaQ #Qpid #TrueQ #StarTrekDeepSpaceNineQLess #StarTrekTNGTapestry #StarTrekAllGoodThings #StarTrekVoyagerDeathWish #StarTrekVoyagerTheQAndTheGrey #StarTrekVoyagerQ2 #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

The second pilot for the original series, with Sally Kellerman becoming a godlike being!Live Long and Prosper and Keep On Geekin' On!

Union Federation EP.235: STAR TREK "Q" EPISODES: "Tapestry" (1993) Star Trek: The Next Generation Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.235: Star Trek "Q" Episodes: "Tapestry" (1993) Star Trek: The Next Generation On this 12 part limited YouTube video and audio podcast series we will discuss everyone's favorite Star Trek omnipotent, extra-dimensional and manipulative alien "Q". The most familiar Q is portrayed by John de Lancie, who we will celebrate from the home video DVD collection of Q episodes, "Star Trek Q Fan Collective", which was released on June 6, 2006. John's portrayal as Q, was showcased in 12 episodes throughout Star Trek episodes of Next Generation, Deep Space Nine, and Voyager (1987-2001). Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix - Special Guest Ambassador(s): - Gary Akers on X: @GaryA_Retro & Discord: @Retrodoc Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #BQNPodcasts #StarTrek #StarTrekQFanCollective #StarTrekTheNextGeneration #StarTrekDeepSpaceNine #StarTrekVoyager #StarTrekQEpisodes #JohndeLancie #EncounterAtFarpoint #HideAndQ #QWho #DejaQ #Qpid #TrueQ #StarTrekDeepSpaceNineQLess #StarTrekTNGTapestry #StarTrekAllGoodThings #StarTrekVoyagerDeathWish #StarTrekVoyagerTheQAndTheGrey #StarTrekVoyagerQ2 #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel  

Union Federation EP.234: Star Trek "Q" Episodes: "Q-Less" (1993) Star Trek: Deep Space Nine Watch: Fandom Podcast Network YouTube Channel Link: https://www.youtube.com/@FandomPodcastNetwork Listen: Union Federation Audio Podcast Link: https://fpnet.podbean.com/category/union-federation Welcome to the Union Federation Podcast on the Fandom Podcast Network & BQN Network, where we discuss both Star Trek and The Orville. On this episode we discuss: Union Federation EP.234: Star Trek "Q" Episodes: "Q-Less" (1993) Star Trek: Deep Space Nine On this 12 part limited YouTube video and audio podcast series we will discuss everyone's favorite Star Trek omnipotent, extra-dimensional and manipulative alien "Q". The most familiar Q is portrayed by John de Lancie, who we will celebrate from the home video DVD collection of Q episodes, "Star Trek Q Fan Collective", which was released on June 6, 2006. John's portrayal as Q, was showcased in 12 episodes throughout Star Trek episodes of Next Generation, Deep Space Nine, and Voyager (1987-2001). Until next time on the Union Federation Podcast, "Live Long & Prosper" & "We Are, Without A Doubt, The Weirdest Ship In The Fleet!"   Union Federation Podcast Contact Info. Hailing frequencies are now open........   Fandom Podcast Network YouTube Channel:  (Union Federation: A Star Trek and The Orville Episodes) https://www.youtube.com/@FandomPodcastNetwork   Union Federation: A Star Trek and The Orville Podcast Feed: Link: https://fpnet.podbean.com/category/union-federation   Facebook: The Union Federation: A Star Trek and Orville Podcast Group. Link: https://www.facebook.com/groups/323504344789120   - Fandom Podcast Network Master Audio Feed: https://fpnet.podbean.com/ - Fandom Podcast Network is on ALL major podcasts platforms. - Email: theunionfederation@gmail.com - Instagram: @UnionFederationPodcast / https://www.instagram.com/unionfederationpodcast/ - X (Twitter) : @unionfedpodcast / https://x.com/UnionFedPodcast - Bluesky: @fanpodnetwork / https://bsky.app/profile/fanpodnetwork.bsky.social Host & Guest Contact Info: - Kyle Wagner on X: @AKyleW / Instagram & Threads: @Akylefandom / @akyleW on Discord / @Ksport16: Letterboxd / Blue Sky: @akylew - Amy Nelson on X: @MissAmyNelson / Instagram: @amynelson522 /  Blue Sky: @CounselorAmy - Hayley Stoddart on Instagram & Bluesky: @trekkie01D - Kevin Reitzel on X / Instagram / Threads / Discord & Letterboxd: @spartan_phoenix / Bluesky: @spartanphoenix - Special Guest Ambassador(s): - Gary Akers on X: @GaryA_Retro & Discord: @Retrodoc - Robert Bapst on Discord: @baldsolo   Where to Find BQN: Instagram: @BQNpodcasts Bluesky: @bqnpodcasts Facebook: The BQN Collective (listener's group) Link: https://www.facebook.com/groups/bqnpodcast   #FandomPodcastNetwork #FPNet #FPN #UnionFederation #UnionFederationPodcast #BQN #BQNPodcasts #StarTrek #StarTrekQFanCollective #StarTrekTheNextGeneration #StarTrekDeepSpaceNine #StarTrekVoyager #StarTrekQEpisodes #JohndeLancie #EncounterAtFarpoint #HideAndQ #QWho #DejaQ #Qpid #TrueQ #StarTrekDeepSpaceNineQLess #StarTrekTNGTapestry #StarTrekAllGoodThings #StarTrekVoyagerDeathWish #StarTrekVoyagerTheQAndTheGrey #StarTrekVoyagerQ2 #AmyNelson #HayleyStoddart #KyleWagner #KevinReitzel

Live Long Better: The New Science of Strength, Independence & Aging Well Science-backed fitness. Real-life aging. Expert advice for living long—and living better. The Live Long Better Interview series, from The Not Old Better Show.