POPULARITY
Send us a textTravis Statham is a returning guest on our show! Check out his first appearance on episode 102 of Boundless Body Radio!Travis Statham is a former software development engineer. He studied computer science and rowed crew at Lehigh University and graduated in 2011. He is also a researcher and spokesman for the Carnivore Diet and contributes an enormous amount of time and energy into sharing his message.He is the moderator of several popular carnivore pages on Facebook, which have hundreds of thousands followers at the time of this recording. He also advocates carnivory on Reddit, where he has accumulated a massive amount of information and nutritional studies.In the last few years, Travis has decided to study nutrition and has received his Master's of Science (M.Sc) in Food Science & Nutrition at Utah State University to study with Dr. Stephan van Vliet, another former podcast guest who we hosted on episode 401 of Boundless Body Radio. Travis is also a purple belt in Brazilian Jiu-Jitsu!Find Travis at-https://www.meatrition.com/TW- @MEATritioncomTW- @travis_stathamYT- @MeatritionReddit- @MeatritionPaper- From Pasture to Plate: Striking an Omega Balance Between Grass-Fed and Grain-Fed Beef Ribeyes - Fatty Acid Composition, Minerals, Soil, And Forage Analysis Find Boundless Body at- myboundlessbody.com Book a session with us here!
Benjamin Smith, health researcher and creator of the Ultimate Health Model, shares how curiosity led him to develop a straightforward framework for understanding disease progression and optimal health. His unique approach breaks down complex health concepts into an actionable "green side" versus "red side" model that anyone can follow.KEY POINTSThe body always acts with purpose - what we label as "disease" is often the body's protective response to harmful inputsProper breathing through the nose, rather than mouth breathing, plays a crucial role in reducing inflammation and improving overall healthMorning sunlight exposure helps regulate circadian rhythms and impacts everything from hormones to gut healthSimple lifestyle changes following the "green side" of the model can lead to surprising improvements in conditions like gum disease and visionRESOURCESUltimate Health Model website: ultimatehealthmodel.comBook: "Why You Are Sick and How to Reclaim Your Health" by Benjamin SmithInstagram: @ultimatehealthmodelUltimate Health Model PodcastRoute 22 Meats: route22meats.com (discount code: Ovadiahealth)TIMESTAMPS00:00 - Introduction to Benjamin Smith 15:30 - Explaining the Ultimate Health Model 32:45 - Personal health transformation story 45:00 - Practical implementation tipsBIOBenjamin Smith spent 30 years as an auto detailer while pursuing his passion for understanding health. After his sister's cancer diagnosis 15 years ago, he began extensively researching chronic disease. This led him to develop the Ultimate Health Model, a comprehensive framework that explains disease progression and optimal health maintenance. His approach combines scientific research with practical application, making complex health concepts accessible to everyone.KISMETOne of the most unexpected findings in Smith's research was that the gut microbiome is more significantly influenced by sunlightSend Dr. Ovadia a Text Message. (If you want a response, include your contact information.) Joburg MeatsKeto/Carnivore-friendly meat snacks. Tasty+Clean. 4 ingredients. Use code “iFixHearts” to save 15%. Chances are, you wouldn't be listening to this podcast if you didn't need to change your life and get healthier. So take action right now. Book a call with Dr. Ovadia's team. One small step in the right direction is all it takes to get started. Stay Off My Operating Table on X: Dr. Ovadia: @iFixHearts Jack Heald: @JackHeald5 Learn more: Stay Off My Operating Table on Amazon Take Dr. Ovadia's metabolic health quiz: iFixHearts Dr. Ovadia's website: Ovadia Heart Health Jack Heald's website: CultYourBrand.com Theme Song : Rage AgainstWritten & Performed by Logan Gritton & Colin Gailey(c) 2016 Mercury Retro RecordingsAny use of this intellectual property for text and data mining or computational analysis including as training material for artificial intelligence systems is strictly prohibited without express written consent from Dr. Philip Ovadia.
Travis Statham is an original World Carnivore Tribe moderator and an independent researcher turned masters student who just moved to Logan, Utah with his wife and two cats to study and conduct nutrition research. His dream would be to test the carnivore diet in a clinical trial setting, and test independent variables like grass-fed:grain-fed, organs:no organs, fat:protein ratios, as well as Carnivore:Almost carnivore as well as testing the efficacy of various subtypes on different chronic diseases that still have no etiology. He worked with Dr Shawn Baker to provide feedback to the researchers that conducted the Harvard Carnivore Survey Study, which received results from 2029 adults living the carnivorous way of eating for an average of 14 months! Travis used his experience on Reddit, Facebook, and Twitter, to help him collect links to science across a swath of disciplines related to the broad topic of human facultative carnivory into a public Zotero library called KetoscienceDatabase - over 10,000 articles relating to paleoanthropology, evolution, primatology, etc. When a NYPost reporter joined WCT as the carnivore diet was picking up steam, Travis was able to schedule an interview with her and get a free Fogo de Chao meal, and the next day he and his wife appeared on Good Morning America! He also attended the 4-day special event that was CarnivoryCon 2019 and Low Carb Denver 2019, and even went to Low Carb Denver 2020 just before flights closed in the beginning of the pandemic. After working with Michael Goldstein on justmeat.co, he decided to use a Wix website to stuff as much content as he could about the carnivore diet into one place. Nowadays, in Utah, Travis is helping Stephan van Vliet PhD with research in which they try to figure out the interplay between different agricultural systems as 500+ different metabolites can be recorded using advanced metabolomics machines by collecting and preparing samples such as soil, grass, animal feed and then seeing how they get transferred into various meat products such as grass-fed ribeyes, conventional grain-fed liver, wild caught deer. If you have a farm and want to contribute to this product - get in touch with Travis. The next step is looking into how eating these foods affect humans over the short and long term. You can find him on: twitter.com/meatritioncom or twitter.com/Travis_Statham instagram.com/meatrition reddit.com/user/meatrition reddit.com/r/Keto4 Timestamps: 00:00 Introduction 07:08 Historical use of meat to treat diseases 13:23 Russians and the Inuit 18:48 Life expectancy among the Inuit; ketosis among the Inuit 22:29 All-meat diet in history 24:13 Ethnography database 26:25 Facultative carnivore 30:00 Gut microbiome 33:40 Travis' carnivore experience 43:37 Reintroducing foods after the carnivore diet 47:55 Running clinical trials on carnivore diet 50:12 Why historical experiments with carnivore diet didn't last 53:40 Meatrition.com Join the Community: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . #revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree
Travis Statham has been a carnivore diet powerhouse for years! He hasn't shied away from sharing what he's learned either! He constantly posts on several platforms, including the World Carnivore Tribe group on Facebook, the Keto Science page on Reddit, and his website, carniway.nyc! He can also be found on Twitter @travis_stratham! We are so grateful for Travis and his work, and his willingness to share what he's learned!Twitter- @travis_strathamFacebook World Carnivore Tribe Pagecarniway.nyc
In this week’s podcast, we interview Travis Statham. Travis is a huge advocate of the carnivore diet and has a deep knowledge of the history and science behind it. With that in mind, we brought him on to talk about humans being classified as facultative carnivores instead of a strictly omnivorous species. A facultative carnivore is defined as a species that thrives optimally on a meat based diet. The definition isn’t concerned about what humans can eat, but rather about what humans should eat and were designed to eat. The are many reasons why humans should be classified as facultative carnivores which include, but are not limited to: Stomach Structure and pH GI Tract Anatomy If you are interested in learning more, check out our podcast Website: https://tntwellnessandnutrition.com Email: tntwellnessandnutrition@gmail.com Itunes: itunes.apple.com/us/podcast/tnt-w…d1428217037?mt=2 Google Play Music: https://play.google.com/music/listen#/ps/Ibnzgb5hwnwd2aymtaixp6lvee4 SoundCloud: @user-422365757-83307870 Stitcher: https://www.stitcher.com/s?fid=445098&refid=stpr Social Media Links Twitter:twitter.com/tnt_wellness Facebook:www.facebook.com/tntwellnessandnutrition/ Instagram:www.instagram.com/tntwellnessandnutrition/ YouTube:https://www.youtube.com/channel/UCXb2pCmzu6JxW27bunmFytQ?view_as=subscriber
In this episode Travis and I talk about the carnivore diet. Will the diet just come and go? Or is it going to find its place in our mainstream culture in the near future?
Travis Talks about why he started a Carnivore/Zero Carb way of eating. He discusses why he is helping thousands around the world. Travis Statham @travis_statham, moderator of r/ZeroCarb, r/KetoScience and the World Carnivore Tribe facebook group making the world a better place by supporting the Carnivore/Zero Carb Community. In this episode we talk about: Benefits of a Carnivore Way of Eating Personal stories of how we found a carnivore way of eating. Carnivore Support Resouces Where to find Carnivore Resources Carnivore Resources Guest Links: Twitter Instagram Facebook r/ZeroCarb r/KetoScience World Carnivore Tribe
In this week’s podcast, we interview Travis Statham. Travis is a huge advocate of the carnivore diet and has a deep knowledge of the history and science behind it. With that in mind, we brought him on to talk about humans being classified as facultative carnivores instead of a strictly omnivorous species. A facultative carnivore is defined as a species that thrives optimally on a meat based diet. The definition isn’t concerned about what humans can eat, but rather about what humans should eat and were designed to eat. The are many reasons why humans should be classified as facultative carnivores which include, but are not limited to: Stomach Structure and pH GI Tract Anatomy If you are interested in learning more, check out our podcast Website: https://tntwellnessandnutrition.com/category/tnt-wellness-and-nutrition-podcast/ Email: tntwellnessandnutrition@gmail.com Itunes: https://itunes.apple.com/us/podcast/tnt-wellness-and-nutrition-podcast/id1428217037?mt=2 Google Play Music: https://play.google.com/music/listen#/ps/Ibnzgb5hwnwd2aymtaixp6lvee4 SoundCloud: https://soundcloud.com/user-422365757-83307870 Social Media Links Twitter:https://twitter.com/tnt_wellness Facebook:https://www.facebook.com/tntwellnessandnutrition/ Instagram:https://www.instagram.com/tntwellnessandnutrition/
In this week’s podcast, we interview Travis Statham. Travis is a huge advocate of the carnivore diet and has a deep knowledge of the history and science behind it. With that in mind, we brought him on to talk about humans being classified as facultative carnivores, instead of a strictly omnivorous species. A facultative carnivore is defined as a species that thrives optimally on a meat based diet. The definition isn’t concerned about what humans can eat, but rather about what humans should eat and were designed to eat. The are many reasons why humans should be classified as facultative carnivores which include, but are not limited to: Stomach Structure and pH GI Tract Anatomy If you are interested in learning more, check out our podcast Website: https://tntwellnessandnutrition.com/category/tnt-wellness-and-nutrition-podcast/ Email: tntwellnessandnutrition@gmail.com Itunes: https://itunes.apple.com/us/podcast/tnt-wellness-and-nutrition-podcast/id1428217037?mt=2 Google Play Music: https://play.google.com/music/listen#/ps/Ibnzgb5hwnwd2aymtaixp6lvee4 SoundCloud: https://soundcloud.com/user-422365757-83307870 Social Media Links Twitter:https://twitter.com/tnt_wellness Facebook:https://www.facebook.com/tntwellnessandnutrition/ Instagram:https://www.instagram.com/tntwellnessandnutrition/
Travis Statham, aka Hypercarnivore on Twitter & Dem0n0cracy on Reddit is the mod of /r/zerocarb and r/ketoscience and an admin of the Facebook group "World Carnivore Tribe"
HVMN Podcast: Evidence-based Nutrition, Fitness, & Biohacking
The carnivore diet. Eat meat, drink water. With no vegetables, fruits, or carbs, the carnivore diet is reaching fad/cult status as a nutritional strategy that some swear by...while many wave off as unscientific and unsafe. While it may be easy to glance at the headlines and think "Now, that's just crazy", we remember when intermittent fasting received the same mixed reactions in its infancy. In true HVMN fashion, we will look at the available data, anecdotes, and theories before closing the book on the carnivore diet. Travis Statham, our carnivorous guest today, moderates well-known carnivore communities including World Carnivore Tribe & r/zerocarb. Before going carnivore, Travis ate keto for more than 5 years. In this discussion, you'll discover: Why carnivores believe the fiber from vegetables aren't essential for human health The nutrient density of red meat & misconceptions of saturated fat Theories on human evolution and how these theories inspire the carnivorous philosophy Check out the World Carnivore Tribe group on Facebook: https://www.facebook.com/groups/worldcarnivoretribe/ ---------------------------------------------------------------------------- Visit our website to learn more: https://go.hvmn.com/podcast-audio Take a short survey that will help us improve the podcast and be entered in a HVMN Ketone giveaway: https://go.hvmn.com/podcastsurvey We also want to hear from our listeners/viewers! Contact podcast@hvmn.com with any feedback, questions, and guest suggestions! Write a review for us on iTunes, let us know via email, and we'll send you a one-month's supply of Kado (https://go.hvmn.com/kado-podcast).
In this week’s My Sugar Free Journey Podcast, we are talking to Travis Statham, Moderator of r/KetoScience and r/ZeroCarb Remember that you can follow us on iTunes and I would really appreciate a review there on iTunes. Thanks! Podcast Shownotes You can find more from Travis at Reddit.com/r/KetoScience and Reddit.com/r/ZeroCarb. You can also follow him on Twitter here. 8/8 Weightloss Wednesday: My Week of OMAD This Week in Low Carb News: EPIC Interview and Male PCOS Visit Our Sponsors Order a ButcherBox and get $10 off Your Order and FREE Bacon! Try out Pantry Perks here! Join the 28 Day Ketogenic training and meal plan room here! Be sure to use this affiliate link before you shop at Amazon. It doesn’t cost you anything and helps out the work we are doing here. You can also buy your Pure Vitamin Club vitamins by clicking here. Thanks!