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We share carnivore diet interviews with VIP guests and success stories that are truly inspirational and life-changing! Learn more at MeatRx.com

MeatRx.com: Animal Based Nutrition | Carnivore Diet


    • Sep 26, 2022 LATEST EPISODE
    • weekdays NEW EPISODES
    • 40m AVG DURATION
    • 909 EPISODES

    4.6 from 193 ratings Listeners of MeatRx that love the show mention: carnivore, success stories, baker, shawn, diet, away, amazing, informative, found, awesome, thank, great, listening, love, meatrx.



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    Latest episodes from MeatRx

    You Won't Believe The Abs He Has At 62 | Dr. Shawn Baker & Doug Brignole

    Play Episode Listen Later Sep 26, 2022 57:18


    Doug Brignole is the author of "The Physics of Resistance Exercise", which explains the biomechanical, anatomical, and neurological principles involved in resistance exercise.  IG: @dougbrignole Timestamps: 00:00 Introduction 02:04 Mr. California 02:29 The Physics of Resistance Exercise 03:08 Getting interested in bodybuilding 03:44 Working at Bill Pearl's gym 04:28 Golden age of bodybuilding 04:46 Strength training necessary for building muscle 05:02 Nutrition in 1970s bodybuilding; Albert Beckles; meat and water diets; low-carb diets; low-fat diet; Eat to Win. 05:56 Simple carbs 06:51 Herniated disc; American Heart Association food pyramid diet 07:19 High cholesterol and high LDL, low HDL on low fat diet; Jeff Feliciano 07:48 Increasing fat, cutting carbs and starches 08:21 Liver makes approximately 80% of our cholesterol 08:55 Insulin sensitivity 09:52 Are bodybuilders dropping dead? 14:33 Importance of resistance 17:32 Arthur Jones, Nautilus system, Doug McGuff, Mike Mentzer, Dorian Yates 18:04 Isolating muscle groups 19:57 Optimal frequency 25:04 Recovery time 28:05 Exercise-induced testosterone elevation, catabolic response 30:55 Having a garage gym 32:34 Multi-hip equipment 34:08 Cardio 35:58 Benefits of elevating heart rate 39:46 Losing muscle mass with age 40:50 Anabolic resistance, sarcopenia, diet 43:22 What Doug eats in a day 46:16 Training and joint health 48:39 Training by yourself at home 50:28 Animal fat, animal source foods anabolic 51:34 Vince Gironda 53:46 Where to find Doug See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    She Ended The Statin Lifestyle, This Happened To Her | Dr. Shawn Baker & Lycia

    Play Episode Listen Later Sep 24, 2022 41:04


    Lycia is a retired 72-year-old living in Florida with her husband of 53 years and their 49-year-old mentally handicapped son. She refurbishes furniture as a hobby. Occasionally she rides a motorcycle with her husband. They dabble in vintage cars and just enjoy their family and life as much as possible. Lycia suffered from depression, anxiety, eczema, arthritis, sciatica, severely dry skin, brain fog, and hair loss. After voluntarily discontinuing statins, she chanced across a video of Dr. Ken Berry and eventually ended up adopting the carnivore lifestyle. She and her family members have benefited tremendously, with her son finding relief from IBS, and do not consider going back. Timestamps 00:00 Introduction 01:55 Dietary shifts 02:42 Low fat, always feeling hungry, health started to decline 03:20 Severe depression 03:51 Anxiety, eczema, arthritis 04:25 Sciatica, severe dry, brain fog 05:00 Social withdrawal 05:41 Getting off statins 06:58 Learning about carnivore diet 07:18 Starting carnivore diet 08:13 Getting older vs. getting unhealthier 08:33 Low fat dogma, prophylactic statin prescription 09:17 Transitioning to the diet 09:20 Dr. Atkins 11:15 Hair, skin issues gone 11:43 Thin skin, bruising 12:13 Eczema gone 12:41 Sciatica under control 13:07 No medication 13:30 How long for remission of health issues 13:49 Improvement in quality of life 16:03 What I eat in a day 17:59 Grass-finished vs grain-finished 18:36 Supplements on carnivore diet 19:17 Blood lipids, cholesterol on carnivore diet 20:48 LDL cholesterol and increased risk for heart disease; would you go back? 22:11 Protein and skin elasticity 23:07 Carnivore diet and family 24:11 Is carnivore diet expensive? 25:18 Carnivore diet and cravings 26:34 Switching to carnivore diet with husband 27:50 Mentally handicapped son on carnivore diet 30:14 How many meals a day on carnivore diet 31:37 Removing vegetables for carnivore diet 32:44 Talking to friends about carnivore diet 33:08 Physician reaction to carnivore diet 36:58 Being able to be self-reliant 40:00 Quality of life improves on carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    He Wanted To Go Plant-Based, Here's What Happened | Dr. Shawn Baker & Mikey Gomez

    Play Episode Listen Later Sep 23, 2022 49:25


    Mikey is a Brazilian Jiu-jitsu Black Belt trained under the Gracie Barra lineage and a former pro-MMA fighter. Now he's a digital Entrepreneur sharing leadership, financial literacy, and digital entrepreneurship skills to help people make more money to free up time to do what's important to them and have the ability to eat quality food to live well. Timestamps 00:00 Introduction, jiu jitsu 02:36 George Karakhanian 03:27 Growing up with asthma 07:08 Game Changers 10:32 Carnivore diet makes us stronger 14:04 Coach Danny 15:17 Being full of life on the carnivore diet 16:45 Carnivore diet and family 18:02 Meat is nourishing for us 19:33 Asthma autoimmune component 20:32 Middleweight weight class 21:28 Improved flexibility 23:14 Mother first got started with the carnivore diet 25:27 Setting an example 27:33 High intensity on carnivore diet 30:24 No reason to leave carnivore diet 32:22 Hydration 33:29 Jiu jitsu impact on other areas of life 37:32 Are men today softer? 41:05 Vulnerability 43:50 We get old because we stop playing 46:58 Gracie Diet IG: @mikeygb See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    How Carnivores Are Shielded Against Addiction | Dr. Shawn Baker & Ash Zareian

    Play Episode Listen Later Sep 20, 2022 56:08


    Dr. Ash Zareian is a professor and consumer researcher who studies narcissism and addiction. He is interested in investigating certain treatment modalities that can alleviate maladaptive personality traits and addictive behaviors in consumers such as carnivorous diets and psychedelic therapies such as ayahuasca and ibogaine among other more accessible treatments that result in harm reduction. He is also the meditation host for Revero's community and a musician. Timestamps: 00:00 Narcissism, addiction, and marketing 04:29 Narcissism scale 09:30 Narcissism and nutrition 14:03 The role of trauma in addiction and narcissism 19:00 Ancestral diets 25:45 Narcissism vs confidence 31:23 Vegans and mental health 39:47 Plant medicine retreats 43:09 Neuroplasticity 46:39 The importance of community 49:44 Young generation heavily medicated See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    School Will Not Accommodate Carnivore Diet | Dr. Shawn Baker & Joey aka Carnivore Camaraderie

    Play Episode Listen Later Sep 19, 2022 51:35


    Joey is an 18-year-old proponent of the carnivore diet. Read Joey's story here: https://carnivore.diet/joey-heals-skin-issues-improves-cognition-on-carnivore-diet/ Joey's YouTube channel: https://www.youtube.com/c/CarnivoreCamaraderie Instagram: @Carnivore_Camaraderie Timestamps: 00:00 Eating carnivore diet at school 04:54 Fiber filler vs high-quality nutrition 11:47 Muscle building 14:42 Factory oils not compatible with natural diets 18:58 Crohn's disease, ulcerative colitis, autoimmune disease respond well to carnivore diet 26:57 Carbs and mental health 30:19 Crop production effects on environment 32:52 What does Joey eat? 36:54 How Joey started carnivore 41:51 Carnivore diet and family 46:19 Salt on the carnivore diet 50:35 Joey on social media See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Carnivore Diet For Long-Haul Loss Of Smell | Dr. Shawn Baker & Serena

    Play Episode Listen Later Sep 18, 2022 44:50


    See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    No Longer Feeling Depleted, Thanks To The Carnivore Diet | Dr. Shawn Baker & Lea

    Play Episode Listen Later Sep 17, 2022 19:09


    Lea was vegan for 5-6 years, which destroyed her health. Her knees and back always hurt, her gut was inflamed, she was always tired, she couldn't fall asleep at night, and she had very bad memory and very bad concentration. Eating everything for many years after that didn't resolve her health problems, but after only half a year on the carnivore diet, she's back in shape. 90% of everything is already gone and I'm still improving. Timestamps: 00:00 Introduction 01:42 Health issues before carnivore diet 05:13 Watching Mikhaila Peterson 10:35 Satiety on carnivore diet 13:13 Seafood on carnivore diet 15:53 Exercise See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    They Survived Two Cancers | Dr. Shawn Baker & Melissa

    Play Episode Listen Later Sep 16, 2022 47:56


    Melissa lost a daughter to cancer. When she was diagnosed with another type of cancer, she refused standard of care treatment and went on the carnivore diet. When her husband was diagnosed with yet another type of cancer, she was determined not to go through what she did with her daughter. See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    You Won't Believe What People Do To Lose Weight | Dr. Shawn Baker & Carrie Reedy

    Play Episode Listen Later Sep 16, 2022 56:39


    Carrie Reedy is a Nutritionist with specific training in low-carb eating through Nutrition Network. She works with many ladies in the lipedema community with dietary coaching and support. She takes a functional medicine/nutrition approach to healthcare, trying to understand what is going on in a person's system that needs extra love and attention to help them feel better. Carrie talks about transitioning from a typical Western diet based on the food pyramid and taking baby steps, first to low-carb, then trialling keto, and then figuring out the next steps based on a person's specific health concerns. This may be a trial of the carnivore diet but may be something else depending on their symptoms. Carrie believes that change can be hard and doing a straight 180 can be overwhelming for many people, so baby steps help create better habits and can allow us to make this a new lifestyle, rather than a fleeting fad. Timestamps: 00:00 Introduction 02:31 Son's Tourette syndrome 06:42 Humans don't know how to eat 12:55 Lipedema in women 18:52 Ideology in nutrition and diet 23:39 Plugging holes in nutrition 28:33 Fortified foods 34:00 The role of the appendix 38:55 Being shy about steak 48:47 Protein requirements with age 54:27 Eat the bugs See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    With Doctors Like These, Who Needs Enemies? | Dr. Shawn Baker & Lasse

    Play Episode Listen Later Sep 15, 2022 44:46


    From Lasse:  "Since I was 25 I've been suffering from what you would call debilitating migraine attacks at the scale of 15-25 days a month. (I'm now 35). I would have such severe headaches that the only form of remedy was sitting in a steaming hot shower with water running down my head for hours. The attacks also came with migraine auras such as paralyzing my right side of my torso, leg and arm, blinding my eye, zig zag lights, feeling of floating in the air, dizziness, ear pain and on the list goes. "I went through 4 MRI scans to rule out any form of stroke. I visited 8 different neurologists in 3 different countries to try and deal with it. Every neurologist prescribed me another form of medicine such as epilepsy meds, blood thinners and other forms of drugs which I honestly can't remember. Not a single drug helped me."  Read the rest of Lasse's story: https://carnivore.diet/lasse-no-longer-has-migraines-carnivore-diet Timestamps: 00:00 Introduction 01:56 Headaches as a kid 02:15 Paralysis 03:40 Diet and health 05:38 Trying ketogenic diet 07:22 Watching Shawn Baker on Joe Rogan podcast 09:36 Carnivore diet in Thailand 10:49 IBS gone 12:44 Vegetarians and vegans in Thailand 15:36 Importing beef from New Zealand 19:47 Exporting disease management model 23:15 Carbs not necessary for muscle 26:07 Dairy on the carnivore diet 29:01 People who don't like steak 32:01 Carnivore diet improves quality of life 36:39 Healthcare system in Thailand 40:12 Obesity in Southeast Asia See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Rancher Benefits From The Carnivore Diet | Dr. Shawn Baker & Jeff Smith

    Play Episode Listen Later Sep 12, 2022 62:40


    Jeff Smith is an Oregon native and agricultural industry veteran that married into the ranching industry.  He is a 2005 graduate of Colorado State University with a Bachelor's Degree in Agricultural Business with minors in Finance and Accounting.  He has worked across multiple sectors of agriculture including cattle, horses, chicken, hogs, seed, grain, flour, brewing, transportation, and many others in roles ranging from operations and sales to executive-level business management.  He and his wife Kara own and operate Colorado Craft Beef, a direct-to-consumer beef business that is centered around Kara's family's 5 generation ranch that was homesteaded by her great-great-grandfather in 1913.  Together Jeff and Kara combine their knowledge and expertise to provide the highest quality beef to a national audience with cattle that are raised by them personally, and shipped from the family ranch every Monday. Jeff debunks many myths about how cattle are treated and what they are treated with. He is passionate about regenerative ranching, grazing and farming, and how cattle impact the environment. He likes to break down the many confusing aspects of beef labeling and marketing, what each label means and what the consumer should look for. Also the nutritional differences of grass-fed, grass-finished and grain-fed cattle. Jeff Smith can be found here: website: https://coloradocraftbeef.com/ Instagram: @coloradocraftbeef Twitter https://twitter.com/colocraftbeef Timestamps: 00:00 Introduction 04:41 Change in society 06:16 Kansas cattle die-off conspiracy 08:46 What is craft beef? 12:18 Problems with beef production industry 18:15 Carbon credit system 23:45 Politics and regulatory risk for ranchers 24:54 Drought and cattle 27:34 Being on the carnivore diet as a rancher 32:32 Eating fat on the carnivore diet 35:22 Why is US beef so good? 38:59 Profitability in agriculture over time   43:00 Maxing out ranch 50:08 Cattle quality of life 56:10 Chickenization of cattle 60:41 Favorite cut of beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    How To Not Fear Dr. Google | Dr. Shawn Baker & Dr. David Unwin

    Play Episode Listen Later Sep 10, 2022 57:44


    Dr. David Unwin, MD, is an award-winning general practitioner (or family doctor) known for pioneering the low-carb approach in the UK. Through the years, Dr. Unwin has been highly recognized for his work within his field. Dr. Unwin won the prestigious NHS Innovator of the Year award for his work with diabetes patients. His practice saves the treasury money on drugs for type 2 diabetes, hypertension, and other conditions by offering patients a dietary alternative to medications. Twitter: https://twitter.com/lowcarbGP Timestamps 00:00 Lifestyle medicine 06:12 Why David enjoys his work 09:30 Sugar and starchy carbohydrates 13:25 NHS innovator of the year 23:36 Sugar and renal disease 29:55 Salt vs processed foods  33:08 What other areas wins? 38:52 Doctors' attitudes 46:23 Regenerative agriculture 55:46 Diabetes remission paper   See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Meat And Brain Cancer | Dr. Shawn Baker, Andrew Scarborough, and Isabella Cooper

    Play Episode Listen Later Sep 9, 2022 55:33


    Andrew Scarborough is a proactive cancer patient and public health advocate, scrutinising the latest research in order to devise his own optimal metabolic approach in an attempt to manage his disease. He is also an inquisitive researcher, using critical analysis and independent thought to support his university studies. Prior to his diagnosis of a highly vascular Anaplastic Astrocytoma brain tumour, he studied for a masters in Nutritional Therapy and worked as a personal trainer. He is currently studying Human Biology and Medical Science at the University of Westminster, where he is heavily involved with brain tumour research. He mixes practical experience of metabolic therapies with a detailed understanding of its potential for cancer management and seizure control at the cellular level.  Isabella D Cooper majored with honours in biochemistry with medical physiology, molecular genetics, advanced cell biology, advanced cancer biology, physiological networks (neurology, endocrinology and immunology), proteins and enzyme biochemistry, bioinformatics in influenza, and metabolic biochemistry. She has won multiple awards in multiple consecutive years, those include the Faculty of Science and Technology Awards, Individual Teaching Award and Group Teaching Award for Medical Physiology, Dean's List Awards and Biochemical Society Award. In addition, Isabella is an Associate Fellow of the Higher Education Academy, Affiliate of the Endocrine Society, Affiliate of the Physiological Society and Associate Member of the Royal Society of Biology. Isabella's PhD research is in hyperinsulinemia and ketogenic sciences. Her work involves human intervention trials and ex vivo work, with samples from research participants. Furthermore, Isabella has developed co-culture ex vivo and in vitro hybridisation cell stimulation experiments, to gain further insight into cellular mechanisms of action.  Isabella is the lead author of the recently published paper in the BMJ Open Heart: Relationships between hyperinsulinemia, magnesium, vitamin D, thrombosis and COVID-19: rationale for clinical management. https://openheart.bmj.com/content/7/2/e001356 See https://beatbraincancer.co.uk/ for more information. Timestamps: 00:00 Nutritional ketosis, research 07:51 Hyperinsulinemia and cancer 12:51 Phenotypes 17:59 Long-term ketosis, intervention study 27:08 Oral glucose tolerance test 32:05 Is protein bad for us? 42:26 Metabolic damage from processed foods 52:13 Meat vs cancer See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    How Restrictive Is Being Healthy? | Dr. Shawn Baker & David

    Play Episode Listen Later Sep 8, 2022 50:41


    David is a married father of 3. he began the carnivore way of eating on Jan 7th, 2020, at 425.2 lbs. Since then he has lost 214 lbs, reversed years of mental health issues, and put 2 autoimmune conditions (rheumatoid arthritis and hidradenitis suppurativa) into remission.  You can find David on Instagram: @cursingcarnivore Timestamps: 00:00 Weight loss, mental health, emotional eating, rheumatoid arthritis, lymphedema, hidradenitis suppurativa 08:48 Starting the carnivore diet 14:43 Satiety on the carnivore diet 17:15 Mental outlook on the carnivore diet 20:23 Rheumatoid arthritis, hidradenitis suppurativa in remission 23:30 Mobility scooters 27:00 Starting the carnivore diet 32:40 Going to the gym 36:34 Risk of heart disease on carnivore diet 42:56 Cravings, binge eating 47:55 Push to make meat less available, taxing meat See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Why Go behind Your Doctor's Back While T1D | Dr. Shawn Baker & Heidi

    Play Episode Listen Later Sep 7, 2022 54:18


    Superior T1D Blood Glucose Control on Carnivore Diet Heidi was diagnosed as an adult with Type 1 Diabetes ten years ago following having gestational diabetes with her son. She tried everything and still found she had blood sugar issues and general inflammation, mood issues, and fatigue. After seeing videos about the carnivore diet, she decided to try it for 30 days. Read her story here: https://carnivore.diet/heidi-manages-type-1-diabetes-carnivore-diet/ Find Heidi on Youtube: https://www.youtube.com/channel/UCMKYYFMdzA5FGrN5LIDq0kw and on Instagram: https://www.instagram.com/simplyheidihovan/ Timestamps 00:00 Introduction 01:50 Hypoglycemia, gestational diabetes 02:30 Adult-onset Type 1 diabetes, food addiction, low blood sugar 04:20 Mastering Diabetes program 05:49 Carnivore diet and joint pain gone 14:57 A1C on Mastering Diabetes program, blood glucose fluctuations 16:57 Total insulin usage vs. cancer risk 17:30 Carbs on keto causing same issues as Mastering Diabetes, nut butters and fruit 21:11 Doctors learning from patients 22:20 Beta cell activity in Type 1 diabetics 26:08 Oral glucose tolerance test 28:29 American Diabetes Association recommendations 30:20 Type 1 diabetics reversing diabetic retinopathy 32:55 Eating infrequently, eating a lot of fat 36:34 Cycles as a sign of body healing 37:57 Cholesterol particle sizes 40:20 Carnivore diet benefits for anxiety, depression, brain fog, fatigue, mentality, resilience 42:40 Push to cut back on meat 45:18 Carnivore diet and family 49:50 Snackle box 51:01 Economic benefit of eating carnivore 51:49 Things you didn't think about getting better on carnivore diet 52:50 Where to find Heidi See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    How To Put Plant-Based Folks On The Spot | Dr. Shawn Baker & Kevin The Visionary

    Play Episode Listen Later Aug 22, 2022 43:45


    Kevin The Visionary gave the carnivore diet a try a month ago and comes onto the podcast to report his findings: increase in energy, better eyesight, mental clarity, improved memory, better appetite, not being hungry as often, and improved dry and flaky scalp.  IG: @kevinthevisionary1 Timestamps: 00:00 Vegan in 2015 01:45 Marine corps, mixed martial arts 04:13 Giving up junk food when going vegan 06:34 Going back to veganism 09:17 Reasons to leave veganism 11:10 Loma Linda University male vegan sperm count study 13:51 Adding meat back in the diet 16:26 Veganism in different communities 18:43 Humans have different gut than other primates 23:34 Meat as food, herbs as medicines 26:03 Digestion on the carnivore diet 29:44 Going to the gym on the carnivore diet 33:03 Pushing veganism on younger people 37:20 Advice to young people 39:13 Is the carnivore community different? 41:46 Protesting big ag See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    How To Reverse Osteoporosis And Put On Muscle | Dr. Shawn Baker & Claire

    Play Episode Listen Later Aug 21, 2022 35:42


    Claire reversed osteoporosis with the carnivore diet and weightlifting (along with taking a specific calcium supplement). She has also had her hypothyroid meds decreased. Her kidney stones have disappeared. She has experienced overall increase in muscle mass. Read her story here: https://carnivore.diet/claire-reverses-osteoporosis-puts-on-muscle-carnivore/ Timestamps: 00:00 Introduction 03:03 Improvement in nutrition and muscle gains 06:17 Osteoporosis and thyroid recovery 08:23 Push to reduce meat in public schools 13:07 How many grams of protein a day 16:50 Pushback and teasing with carnivore diet 18:56 Most kidney stones are oxalate stones 24:42 Change in children's health 27:48 Children on mood-altering drugs 31:57 Feeling sad and blue? Grab a steak! 34:26 Ketocon See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Why Be Decathlete And Carnivore | Dr. Shawn Baker & Ryan Talbot

    Play Episode Listen Later Aug 18, 2022 45:14


    Ryan Talbot is a decathlete for Michigan State University and went on the carnivore diet to experience improved performance and recovery. Timestamps: 00:00 Indigestion  05:36 Improving decathlete recovery on carnivore diet 11:45 Ryan's carnivore diet  19:36 Family and carnivore diet 26:46 Gut health 34:32 Fewer injuries on the carnivore diet 39:51 Electrolytes See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Carnivore Gave Allie A Better Autistic Child | Dr. Shawn Baker & Allie

    Play Episode Listen Later Aug 15, 2022 55:37


    Allie is a mother and has been researching nutrition since 2002 to treat her life-long medical conditions along with her son's. With a carnivore or carnivore-adjacent diet she been able to reduce and/or eliminate symptoms of bipolar disorder, seizures, PCOS, Crohn's disease and IBS, migraines, and hypoglycemia. Her son's autism is treated with a carnivore-adjacent diet as well. She has coached other people over the years and found that they have been able to reduce or eliminate symptoms of the same or similar conditions with a carnivore diet or,  by increasing animal products in their diet and reducing or eliminating sugars and processed foods.   Instagram: @alliecarnivore Timestamps: 00:00 Bipolar, PCOS, IBS, cervical cancer 08:45 Crohn's disease 10:51 Atkins vs carnivore diet 12:41 Off medications 17:02 Satiety from meat 25:05 Gut issues in autistic children 27:30 Transitioning autistic child to carnivore diet 35:20 Schooling for autistic children  44:00 Increase in autism in the population 46:43 Cutting back on meat  51:30 Mainstream diet recommendations for autism See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Cholesterol Is Obligatory For Life | Dr. Shawn Baker & Dr. William Cromwell

    Play Episode Listen Later Aug 14, 2022 63:39


    Dr. William Cromwell specializes in the diagnosis and management of lipid (cholesterol and triglyceride) and metabolic disorders. In addition to 30 years of clinical practice experience, his career includes 14 years of service as Medical Director / Division Chief of Lipoprotein and Metabolic Disorders at multiple institutions, 6 years as Chief Medical Officer of one of the world's most innovative lipoprotein diagnostic companies, LipoScience, and 4 years as Strategic Director / Discipline Director of Cardiovascular Disease at LabCorp. Throughout this journey, his motivation has been to create strategies that optimize patient-specific care. This is a significant challenge in the current health care environment. Find Dr. Cromwell: https://precisionhealthreports.com/bio/wcromwell Timestamps 00:00 Lipoproteins 04:09 Atherogenic lipoproteins, APO-B 06:52 Cholesterol not a good marker of cardiovascular risk 19:11 Plaques in young adults 23:03 Low-carb diets not making a difference in some people 25:13 LDL-skeptic 29:48 APO-B, APO-A relationship 33:34 HLD vs LDL 34:39 Glycation damage 37:50 Different types of plaque and thrombosis 41:29 CAC score pros and cons 48:06 APO-B better measure than LDL 50:29 Genetic vs therapeutic answer 56:11 PCSK-9 function 59:01 Precision Health Reports See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation #humanfood #AnimalBased #ZeroCarb #DietCoach #FatAdapted #Carnivore #sugarfree ‪ Dr. William Cromwell specializes in the diagnosis and management of lipid (cholesterol and triglyceride) and metabolic disorders. In addition to 30 years of clinical practice experience, his career includes 14 years of service as Medical Director / Division Chief of Lipoprotein and Metabolic Disorders at multiple institutions, 6 years as Chief Medical Officer of one of the world's most innovative lipoprotein diagnostic companies, LipoScience, and 4 years as Strategic Director / Discipline Director of Cardiovascular Disease at LabCorp. Throughout this journey, his motivation has been to create strategies that optimize patient-specific care. This is a significant challenge in the current health care environment. Find Dr. Cromwell: https://precisionhealthreports.com/bio/wcromwell Timestamps 00:00 Lipoproteins 04:09  Atherogenic lipoproteins, APO-B 06:52 Cholesterol not a good marker of cardiovascular risk 19:11 Plaques in young adults 23:03 Low-carb diets not making a difference in some people 25:13 LDL-skeptic 29:48 APO-B, APO-A relationship 33:34 HLD vs LDL 34:39 Glycation damage 37:50 Different types of plaque and thrombosis 41:29 CAC score pros and cons 48:06 APO-B better measure than LDL 50:29 Genetic vs therapeutic answer 56:11 PCSK-9 function 59:01 Precision Health Reports See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Carnivore Diet May Be The Best Thing For Your Mental Health | Dr. Shawn Baker & Dr. Rachel Brown

    Play Episode Listen Later Aug 13, 2022 54:43


    Dr Brown graduated from the University of Edinburgh in 2003. She is a UK based Consultant Psychiatrist as well as being a qualified Functional Medicine Practitioner. She is a member of The British Society for Ecological Medicine, The Institute for Functional Medicine and The Royal College of Psychiatrists.  Dr Brown specialises in working within General Adult Psychiatry and has an endorsement in Liaison Psychiatry as well as a Master degree in Medical Laws and Ethics. Dr Brown has specialist experience of working within Crisis Resolution and Home Treatment Teams. After completing Higher Specialist Training in 2011 she worked within community and inpatient psychiatric services before taking up her post with a Crisis Resolution and Home Treatment Team in 2016.  Dr Brown is an Educational Supervisor for core psychiatric trainees as well as being a Clinical Supervisor for both core and higher trainees in psychiatry. She has been involved in undergraduate teaching of medical students, service development with the introduction of skills training to her local NHS health board and has ongoing research involvement with a pilot study examining the effectiveness of the ketogenic diet on the symptoms of bipolar disorder. Dr Brown's main area of interest relates to the field of Metabolic Psychiatry. She is a Nutrition Network Advisor and recommends therapeutic carbohydrate restriction for the treatment of mental disorder. Other interests include food addiction and optimisation of gut health for the improvement of mental health. Dr Brown believes in holistic medical care and addressing root cause of illness. She believes there is a better way for the practice of psychiatry, that relies less on pharmaceuticals and more on addressing underlying metabolic and environmental causes of mental illness. Dr Brown has grown weary of the simplistic pharma-focussed standard psychiatric approach to patients and after improving her own health by implementing dietary strategies of paleo, then keto and ultimately a carnivore diet, Dr Brown is a passionate advocate for the beneficial impact of proper nutrition on overall health, with the aim of addressing the root cause of illness, not simply masking symptoms.  In July 2022 Dr Brown released her first book titled: “Metabolic Madness.” The subject of the book is the relationship between metabolic health and mental disorder and the book is designed to make the complex science behind this topic accessible to the everyday reader.  Find Dr. Brown on IG: @carnivoreshrink Timestamps: 00:00 Introduction 02:26 Mental health disorders on the rise 03:59 Nutrition's role in mental health 07:24 Mental crisis team 11:32 Foods problematic for mental health  12:38 Hospital food and mental health 14:15 Plant-based diet and mental health disorders 16:23 Physiology of mental health disorders; metabolic dysfunction and insulin resistance; gut health 18:48 Screening for inflammation in mental health patients 20:18 Mental health improvements with diet 21:50 Having power to make change; metabolic psychiatry clinic 23:38 Having community support 25:04 Animal-based nutrition superior for mental health 27:45 Funding grassroots research for carnivore diet 28:19 Starting on the carnivore diet 31:49 Family and carnivore diet 35:01 Health benefits of carnivore diet 37:48 Restaurant scene in Edinburgh  39:10 Scottish guidelines 40:16 Low cholesterol, depression, violence 41:22 Insulin resistance contributing to chronic diseases 42:44 Medication side effects avoided with diet 44:04 How to wean off medications with improving diet 48:11 Financial incentive to change nutrition 50:19 Haggis 51:05 Book “Metabolic Madness” 53:16 Where to find Rachel  See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Two Carnivore Doctors Batting A Thousand | Dr. Shawn Baker & Dr. Anthony Chaffee

    Play Episode Listen Later Aug 8, 2022 55:55


    Dr. Anthony Chaffee, MD is an American doctor specializing in Neurosurgery with a particular interest in how diet and nutrition affects overall health and chronic disease.  Dr. Chaffee has volunteered overseas as well. He is also an All American rugby player and was a professional player in England and America. He has seen first hand the massive role nutrition plays in the body's ability to perform at high levels and credits it for helping keep him playing rugby well into his 30s. He continues on with his specialization in neurosurgery, but he also participates in a functional medicine and endocrinology practice, focusing on diet and lifestyle changes as well as other factors in order to maximize the health and well-being of patients, so they don't need surgery or drastic medical interventions in the future. Clinical research is also a passion, and he is in the process of organizing clinical trials showing how a high-fat carnivore diet as a treatment modality can help or even reverse many of the so-called chronic diseases that we now face. He currently resides in Perth, Western Australia. You can find Dr. Chaffee on Twitter: @anthony_chaffee, and IG: @anthonychaffeemd.  Timestamps: 00:00 Introduction 04:39 Shawn's longest surgery 05:54 Rugby on carnivore diet 10:19 Strict carnivore diet 14:40 How much to eat a day 17:25 Eating at the hospital 19:30 Getting enough fat 25:05 Dr. Chaffee's lab results 28:03 Rugby injuries 30:26 Carnivore diet and injuries 36:35 Autoimmune issues 40:25 Mental health disorders and carnivore diet 43:33 Carnitine and mental health 44:23 Australia and metabolic health 48:50 Future of healthcare, pharma, lifestyle medicine 51:29 Revero mission 54:25 Where to find Dr. Chaffee See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Adventures In Late-Stage Mainstream Nutrition | Dr. Shawn Baker & Dr. Sarah Zaldivar

    Play Episode Listen Later Aug 7, 2022 54:38


    Dr. Sarah Zaldivar received her doctorate in Exercise Physiology and Nutrition from the University of Miami. She is currently a professor of nutrition at Miami Dade College and a full-time content creator on YouTube, Instagram, and other platforms. For decades, Dr. Zaldivar taught other health professionals and college students alike at the University of Miami and the American College of Sports Medicine about health and fitness, while battling with her declining health due to following the dietary guidelines. She eventually found freedom from binge eating, acne, weight struggles, fatigue, sugar addiction, depression and anxiety, etc… on a carnivore diet, and that is why she is dedicated to raising awareness regarding the carnivore diet. She also selects a few individuals per month to coach with diet, exercise, and mindset programs.  You can find Dr. Zaldivar on YouTube: https://www.youtube.com/channel/UCBXm-oCTN-dJdbD65gK5lEQ, Instagram: https://www.instagram.com/dr.sarah.zaldivar/, and her website: https://drsarahzaldivar.com/shop/.  Timestamps: 00:00 Introduction 04:28 Motivation to learn nutrition 07:11 Taking on the academy 11:29 Why are nutritionists mostly female? 13:10 Corporate funding of the academy 18:57 Freedom to choose food 23:17 Getting started on the carnivore diet 28:17 Fiber 31:18 Seventh Day Adventists in the history of the academy 33:27 Vegetables versus junk food 36:57 Blasphemy 40:29 Eat meat, lift, repeat 43:48 Lifestyle for health, zombie cells 46:50 Protein and fat recommendations 49:57 Counting calories See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Insulin Resistance The Root Of All Modern Diseases | Dr. Shawn Baker & Dr. Chris Palmer

    Play Episode Listen Later Aug 6, 2022 56:36


    Christopher M. Palmer, MD, received his medical degree from Washington University School of Medicine and completed his internship and psychiatry residency at McLean Hospital, Massachusetts General Hospital, and Harvard Medical School. He is currently the director of the Department of Postgraduate and Continuing Education at McLean Hospital and an assistant professor of psychiatry at Harvard Medical School. For over 20 years, Dr. Palmer's clinical work has focused on treatment resistant cases, and recently he has been pioneering the use of the ketogenic diet in psychiatry, especially treatment resistant cases of mood and psychotic disorders. You can find Dr. Palmer at https://www.chrispalmermd.com/, IG: https://www.instagram.com/chrispalmermd/, Twitter: https://twitter.com/ChrisPalmerMD/, Youtube: https://www.youtube.com/channel/UC_dTM-I4jnN5gHVyXkrCXcA/, and FB: https://www.facebook.com/ChrisPalmerMD/.  00:00 Introduction 02:52 Mental disorders as metabolic disorders of the brain 09:13 Insulin resistance and mental illness 12:23 Role of serotonin in mental health 17:25 Schizoaffective disorder, bipolar, and ketogenic diets 21:08 Diet and mental health 25:55 Metabolic labs for mental illness 31:12 Obesity and mental health disorders 33:30 Ketogenic diets and seizures, fasting, authophagy 35:38 Serum cholesterol, suicidality, violent crime 40:54 Alzheimer's disease and brain insulin resistance 44:50 Younger people getting diagnosed with mental disorders 47:26 Mental illness in society 52:46 Exogenous ketones See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    From Mangotarian To Meatatarian | Dr. Shawn Baker & Jon

    Play Episode Listen Later Aug 6, 2022 51:20


    Jon is an online iridologist, detoxification specialist, gut healing specialist, and former vegan turned carnivore. Read Jon's story: https://carnivore.diet/jon-heals-from-gut-issues-fatigue-and-arthritis/ Timestamps: 00:00 Introduction, prostatitis, fatigue, arthritis, candida overgrowth 02:20 Regenerative detoxification 03:30 “Healing crisis” 04:20 Eating disorder 07:10 From one extreme to another 08:55 Push for plant-based agenda 15:03 Eating more protein on plant-based diet 16:19 Vegan bodybuilders 17:59 Animals die for vegan food 19:58 Eating only mangos for 7 months, Robert Morse 22:19 From raw fruitarian to carnivore diet 23:14 Carnivore diet in Thailand 25:39 Online backlash 28:46 When vegan health decline starts 30:04 Delusion on vegan diet 32:46 Buying into woowoo  36:47 Freely the Banana Girl 38:05 Meat and constipation 41:13 Meat and heart disease risk 42:39 Downsides of meat-based diet 44:40 Food obsession 47:30 Adding sugar to fruit See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Feeling More Feminine Eating Steak | Dr. Shawn Baker & Kassandra

    Play Episode Listen Later Aug 5, 2022 39:40


    Kassandra healed from obesity, lipedema, and anxiety, and she was able to conceive, when once told she was infertile. Read her story here: https://carnivore.diet/kassandra-reverses-a-lifetime-of-obesity/ Timestamps: 00:00 Obese since childhood 04:17 Always hungry 06:50 Getting pregnant after giving up sugar 08:58 Doctor supports low-carb, keto 10:01 Watching Shawn Baker on Joe Rogan 14:12 Feeling more feminine eating steak 19:22 Anxiety, agoraphobia, PTSD 21:20 Being an example for family; pamper butt syndrome 23:19 Moderating food, food addiction, abstaining 24:16 Meatatarianism 26:52 Keto for behavioral issues 29:12 Removing sugar from children's diets 30:14 Fat acceptance movement 32:54 Caloric balance 33:50 Next generation 35:00 Eating protein 36:20 Maintaining weight loss on carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    This Is Why He Fired His Doctor | Dr. Shawn Baker & James

    Play Episode Listen Later Aug 3, 2022 28:44


    James has been suffering from mental health issues most of his life. It all started with a diagnosis of ADHD at the age of 6 years old. He was put on amphetamines for ADHD. He also had depression and anxiety starting around that age when put on the ADHD meds. At around 16 years old he started self medicating with pharmaceutical and street drugs and by 17 years old he was diagnosed with Schizoaffective and rapid cycling Bi Polar disorder. 10 years later, at the age of 27, he had been hospitalized at least 200 times in the psych hospital and emergency department. He developed obesity, pre-diabetes, psoriasis, Irritable bowel syndrome, and chronic fatigue, along with those severe mental health issues. After 6 weeks doing the Carnivore lifestyle he got my life back. All of my health issues, including the severe mental health issues, went into clinical remission and he is on no pharmaceutical medications whatsoever. He hopes to help others who have similar issues recover now. Read his story on Carnivore.Diet: https://carnivore.diet/james-gets-off-all-psych-meds-on-a-carnivore-diet/ Find James on IG: @bipolar_carnivore and YouTube: https://www.youtube.com/channel/UCgCUshxY7lPI3zn1ap8TrSQ Timestamps: 00:00 Introduction 02:28 Hospitalized 200 times in ER, psych ward 02:52 Pre-diabetes, IBS 04:15 Trying carnivore diet for mental health 05:40 Firing doctors pushing meds 08:58 Strict carnivore diet, raw dairy, pasture-raised eggs, avocados, onions 10:50 Health gains on the carnivore diet, weight loss is a plus 11:10 Insomnia, nocturia 11:52 Standard American diet is unhealthy 13:37 Carnivore diet and family 14:41 How mania feels 15:45 The future 17:07 Going off carnivore 18:11 Craving junk food 19:13 Couples doing carnivore diet together 20:10 21 years on medications 21:16 Gut health on carnivore diet 21:56 Motivation on carnivore diet 23:07 Favorite carnivore diet meal 23:43 Saving money on carnivore diet 25:15 Negative reactions from vegans See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Medical Establishment Needs To Pay Attention | Dr. Shawn Baker & Dr. Chris Netzel

    Play Episode Listen Later Aug 1, 2022 55:29


    Dr. Netzel practices as an interventional pain medicine physician and utilizes ketogenic style nutrition, including carnivore nutrition, in a multimodal fashion to improve not only metabolic syndrome but also reduce chronic pain. Instagram: @ketopaindoc Facebook: @chrisnetzelmd Timestamps 00:00 Introduction 09:04 Convincing patients to make dietary changes 11:18 Pain physiology on ketogenic diets 15:40 Keto and improvement in quality of life 18:00 Diet vs steroid injections 20:25 Opioid crisis 25:10 Joint replacement and refractory pain 28:23 Resources available for educating patients on ketogenic diets 31:50 Glossopharyngeal neuralgia 34:53 Stem cell therapy, prolotherapy 39:01 Addiction medicine 40:55 Chris' diet 46:16 Carnivore diet and family 49:34 Gastroenterologists and diet 52:00 Climate activists and meat bans See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Wrestler Challenges Nutritionist

    Play Episode Listen Later Jul 31, 2022 52:19


    Seth is currently the assistant wrestling coach at the University of Wisconsin. He is 26 years old and was the first national champion Division 1 for South Dakota State University in any sport. He also just made his first world team this year and will represent the United States at the World Championships in September. Diet is a huge part of wrestling having to make a certain weight every time you compete. Early in his career he had a poor diet and did everything he could to outwork a bad diet. As his career progressed he tried out counting calories and counting macros which worked for making weight but he wasn't feeling his best and always struggled to hit his numbers. He tried out keto for awhile and weight control was also good but didn't feel he was getting the energy he needed to get through workouts and competition. 7-8 months ago after finding out he had a laberal tear and immense back pain (previously had Spinal fusion), he started the carnivore diet and it has been an amazing experience so far. No inflammation, energy and focus has been at all time high, muscle retention and recovering better than ever to name a few of the many benefits he has seen so far. Timestamps: 00:00 Introduction 06:13 Different styles of wrestling 08:14 Wrestling on the carnivore diet 13:27 Performing better on the carnivore diet 16:26 Eating carnivore on the day of a match 20:42 Pain on the carnivore diet 24:09 Traveling for wrestling 27:23 Talking to coach about diet 29:16 Doping vs carnivore performance 34:12 Raw diet for training 38:04 Putting on size and strength on carnivore diet 42:02 Carbs and pain 44:58 Vegan wrestlers 48:58 Inspiring others to try the carnivore diet See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Are Conspiracy Theories Coming True? | Dr. Shawn Baker & Jayne Buxton

    Play Episode Listen Later Jul 29, 2022 57:16


    In her twenty years as a published author, Jayne Buxton (MBA, MA) has written on a wide variety of subjects. Her work includes short and long-form fiction, journalism, and two works of non-fiction, Ending the Mother War: Starting the Workplace Revolution and her most recent book, The Great Plant-Based Con. Like Ending the Mother War, The Great Plant-Based Con challenges the dominant narrative about an important issue and proposes a compelling alternative perspective. Prior to her writing career Jayne spent fifteen years working as a management consultant and entrepreneur. Her experience in research and data analytics and her deep understanding of the drivers of corporate behaviour underpins much of the analysis found in The Great Plant-Based Con. Timestamps: 00:00 Introduction 02:45 Game Changers 04:06 Google partnering with C40 cities 06:04 Protein needs increase with age 07:13 C40 cities and meat 09:06 Vegan diet deficiencies 12:04 Environmental impact of meat 15:30 Plant-based advocacy 19:35 FReSH, EAT-Lancet 23:33 Cholesterol and cardiovascular risk 26:58 Beef and China 30:45 Taxes on meat 31:33 Reception of Jayne's book 36:30 Removing nitrogen fertilizer 39:30 IPCC 40:50 Grassroots educational efforts 45:25 Lab meat 49:18 Guilt-free meal 52:11 Shifting cows off land to grow plants See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Are They Trying To Suppress This Information? | Dr. Shawn Baker & Leo Karl Hanke

    Play Episode Listen Later Jul 29, 2022 55:47


    Leo Karl Hanke lives near Trent, in northern Italy. He was born in West Berlin in 1984. From the age of 1 he lived in Italy near Venice, where he grew up and went to school. After school he studied design in Milan for 2 years, and then he changed his mind and started medical school in Verona. While he was studying, in 2012 he got multiple sclerosis, which remained undiagnosed for 2 years. After the diagnosis in 2014, he was left with no therapy for one whole year, so he started to look for some alternatives to the standard therapy. In 2016 he started a protocol that uses high doses of vitamin D (Coimbra protocol), and thanks to it since then he has MS in total remission. The Coimbra Protocol revolves around the concept of resistance to vitamin D, which has been proven to be a real thing, and can easily be measured. At the same time, he also had severe GI problems (recurrent diverticulitis, IBS, reflux), and in 2017 he got his sigma removed because of that. The operation didn't fix the root cause of his problems, so he started to look for dietary solutions. He started keto in 2018, then carnivore in 2019 after watching the JRE episode with Shawn Baker. Before carnivore in addition to the GI problems, he was obese and suffered from insomnia, bad anxiety, hypertension, joint pain, and severe concentration and memory problems. All these symptoms totally resolved thanks to the carnivore diet and he lost 40 kg of weight. His memory and concentration came back, and he had plenty of energy, so in 2020 he finally graduated from medical school. Since 2021 he does night shifts as a MD for urgencies, and in April this year he started attending a school to become a family doctor. Last year he also got a Masters degree in ketogenic diets and started a small YouTube channel where he talks about medicine (mainly vitamin D). Timestamps 00:00 Introduction 01:12 Vitamin D 07:29 Kidney role in vitamin D metabolism 10:08 MS, ketogenic diet, vitamin D 13:40 Shawn Baker on Joe Rogan Podcast 20:12 Cholesterol and the immune system, vitamin D 26:38 Vitamin D versus diet 30:46 Weight-bearing exercise for bone health 31:30 NAFLD and vitamin D 33:50 Coimbra protocol 36:35 Neurologists and Coimbra protocol 40:39 Vitamin D toxicity, titrating vitamin D 43:54 Autoimmune disease and higher level of PTH 46:48 All autoimmune diseases respond to Coimbra protocol 49:19 Other improvements with Coimbra protocol and carnivore diet 53:02 Where to find Leo Hanke See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    The Science Of Meat | Dr. Shawn Baker & Jess Pryles

    Play Episode Listen Later Jul 28, 2022 50:59


    Jess Pryles is a live fire cook, author, and TV personality with a particular passion for beef and meat science. She's also a respected authority Texas style barbecue. Born in Australia, she now resides in Austin, Texas. She is also the creator of the award winning line of Hardcore Carnivore seasonings. You can find Jess at https://jesspryles.com/, IG: @jesspryles, Twitter: @jesspryles, FB: @jesspryles, and Youtube: https://www.youtube.com/jesspryles.  Timestamps 00:00 Introduction 04:41 Antibiotics in conventional meat 08:30 Growth hormones in livestock 09:20 Meat glue 11:42 Carbon monoxide in meat 15:41 Steak tenderness 19:27 Brown meat 21:32 Meat storage 23:14 Raw meat diet 26:18 People who don't like well-done steaks 29:33 Different cuts of meat 36:12 Dry-aging meat 40:42 How to mess up meat 44:37 Bison 47:01 Is fish meat or a vegetable? See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Carnivore In The World's Allergy Capital | Dr. Shawn Baker & Gillian Harvey

    Play Episode Listen Later Jul 27, 2022 54:27


    Gillian is passionate about helping to turn the tide of modern disease; empowering individuals and communities to become healthier and happier. Her journey began after rebuilding her own health and learning to live well with a number of chronic health conditions – as half of Australian adults and a third of Australian children do (along with a significant percentage of the population of most developed countries). Gillian is a Health Coach and qualified and registered Clinical Nutritionist,  Coach for Lipedema Simplified, Admin for Low Carb Melbourne, Regular presenter for the Low Carb Lifestyle Long Weekend Summit, Ambassador for That Sugar Movement Nutrition Network, and accredited LCHF Practitioner and Advisor – and she also works in community-based programs for Active and Healthy Ageing. Despite being an N Equals Many Carnivore study drop-out, Gillian's way of eating is Cyclical Carnivore, she's no longer afraid of a plate of food with no green stuff on it and Carnivore is a valuable part of her clinical toolkit. Web: https://www.gillianharveyhealth.com/ FB: https://www.facebook.com/GillianHarveyHealth/ IG: https://www.instagram.com/gillianharveyhealth/ Twitter: https://twitter.com/gillianharveyLC Timestamps: 00:00 Introduction 02:50 Allergies, food intolerances, exclusion diet 04:39 Science vs marketing 08:59 Nutritional medicine 14:25 Lipedema 18:39 Registered dietitian vs nutritionist 22:56 Exercise 26:08 “Acid foods” 30:52 Bone mineral density improves on carnivore diet 32:44 Elimination diet 38:23 Melbourne the allergy capital of the world 44:01 Testing for allergies 47:35 Giving up meat 51:33 Where to find Gillian See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Ex-Vegan Rapper Now Eats Meat | Dr. Shawn Baker & Kiyoshi Shelton

    Play Episode Listen Later Jul 25, 2022 52:11


    Kiyoshi is a world premier edutainer, vocalist, transformational rap coach, musician, and songwriter who fuses conscious upbeat hiphop/soulful sounds with house, r&b, alternative, and world musical vibrations.  He has been featured on countless media outlets including MTV, VH1, NBC, URB, Vice, Buzzfeed, American Airlines Mag, and has opened up for notable acts such as Zap Mamma, Rising Appalachia, Ozomatli, Aloe Blacc, Xavier Rudd, Mayer Hawthorne, Everlast, and Slum Village.  Kiyoshi has collaborated with world class musicians and producers such as Victor Wooten, The Polish Ambassador, and R3hab.  He was also featured on the "Ready to Live" Health & Wellness mixtape executive produced by Stic of the legendary hip hop duo Dead Prez.  Today, with many years of creating rhythms and rhymes, Kiyoshi tours internationally to perform at socially conscious events, festivals, and venues, bringing soul and swagger to the masses. Lately, Kiyoshi has been dedicating his time coaching people of all levels:  from beginners who've never flowed before to professionals.  He teaches others how to find creative liberation through their voice & performance from the page to life's stage, using the art of vocal expression/flowetry as a tool for personal self development to break through fears and limited beliefs with coaching methods he's used personally over the decades.  Kiyoshi teaches online courses, 1-on-1 private coaching, and is available for workshops and consultations. IG: @kiyoshimusic https://www.Kiyoshimusic.com 00:00 Introduction 04:30 From veganism to carnivore diet 07:52 Is veganism sustainable? 11:49 Carnivory in the African-American/black community 14:03 Animal cruelty 15:16 Animal welfare 18:15 Attitude toward food production in California vs Michigan 22:58 “Food deserts” 26:38 Regaining muscle lost on vegan diet 32:13 Art as therapy 38:50 Overcoming fear 44:38 Preparing to perform 48:58 Where to find Kiyoshi See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    From Struggling On Keto To Thriving on Carnivore Diet | Dr. Shawn Baker & Rina Ahluwalia

    Play Episode Listen Later Jul 24, 2022 46:47


    Rina has been a strict carnivore for 1 year and was keto for over 10 years with severe sugar addiction, night eating syndrome, severe social anxiety, and OCD. She literally went to carnivore overnight from keto after listening to Dr Baker and Dr Ken Berry, and the results have been PHENOMENAL. Presently she is incredibly passionate about getting everyone who will listen to a zero-carb diet. She loves to show what she eats on the carnivore diet in a realistic way as well as when travelling, and she is also very passionate about mindset and changing our thoughts to change our lives. She absolutely loves ground beef, which this is 99% of her diet. You can find her on her YouTube channel: YouTube Channel: https://www.youtube.com/c/The5MinuteBody and https://www.5minutebody.com/ Timestamps 00:00 Introduction 06:04 Starting carnivore diet 09:28 Family and carnivore diet 12:26 Social situations and the carnivore diet 15:08 Traveling on the carnivore diet 19:03 Nutrition and disease 21:03 Drug companies and clinical trials 23:42 Doctors are not informed 28:03 Exercise on carnivore diet 32:12 Night-eating syndrome 36:22 Mindset 39:08 Fear of red meat 41:46 Day of eating 45:07 Anti-meat propaganda 51:02 Fat to protein ratio See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Thriving On The Carnivore Diet In Your 70s | Dr. Shawn Baker & Coach Dwight

    Play Episode Listen Later Jul 23, 2022 35:28


    You can find Coach Dwight on https://doctorstotrust.com/ and https://www.youtube.com/channel/UCYXGgZXyIypCbeDZllV8xRw Read Coach Dwight's carnivore success story: https://carnivore.diet/coach-dwight-thrives-on-carnivore-diet/ Timestamps: 00:00 Plantar fasciitis, joint pain, rashes, irritable bowel syndrome 05:32 Athlete's foot 06:45 DoctorsToTrust.com project 10:49 How to know what doctor to trust ----- 14:19 Excellent recovery on carnivore diet 17:42 Cognitive, mental health improvements 19:14 Not counting calories, macros, fasting 23:22 Heart disease and animal fats 24:52 Family and carnivore diet 26:08 Plantar fasciitis 27:42 The DoctorsToTrust.com website 34:08 Closing See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Nanci Manages Cerebral Palsy And Heals From Osteopenia On Carnivore Diet | Dr. Shawn Baker & Nanci

    Play Episode Listen Later Jul 23, 2022 42:29


    Nanci has been navigating cerebral palsy, weight loss, and osteopenia on the carnivore diet. Full story here: https://carnivore.diet/nanci-heals-osteopenia-carnivore-diet/ Timestamps: 00:00 Introduction 03:32 Low-fat diet 06:44 Cerebral palsy 10:11 Keto diet 15:03 Fungal infection 16:56 Starting carnivore diet 19:31 Lifting weights 22:43 Doing a 5k 26:43 Problems with healthcare system 28:13 Healed osteopenia 30:58 Youth and health 32:35 Grassroots movement 33:15 CAC score of zero 34:29 Exercise 36:09 Retraining 38:19 Being your own advocate 40:52 Message to the community See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Sprouts!? That's What My Food Eats!! | Dr. Shawn Baker & Joel McCafferty

    Play Episode Listen Later Jul 23, 2022 56:35


    McCafferty Ranch are a family owned and operated cattle ranch in Central Montana owned by Joel and Cindy McCafferty (the 3rd, 4th, and 5th generations are all living on the ranch).  In 2014, Joel and Cindy's daughter Megan (and husband Logan) moved back to the ranch, and the need to diversify the ranch's income arose.  Joel had seen hydroponics used by a friend to maintain his bull herd.  When he saw this, he immediately started thinking about how he could feed out beef cattle on barley sprouts.  After some research (although there was very limited research on the topic at the time) they jumped all in and built a hydroponic plant on the ranch. The plant was designed and built by members of the family in 2017, and they started feeding cattle on barley sprouts for direct to consumer sales.   Their mission from the get go was to produce the healthiest and best tasting beef possible.  They feel as if they have accomplished that.  All of their beef cattle are born and raised on their ranch.  They practice gentle cattle handling from birth to processing by doing all of their cattle work on horseback.   Finally, the beef is finished on barley sprouts.  The barley fodder has allowed their cattle to gain weight extremely well (comparable to grain finished beef) and to marble extremely well (comparable to grain finished beef).  They often tell potential customers that the barley sprouts allow their animals to gain weight much like an athlete would - through a healthy diet and exercise (their animals are fed out in a large pasture where they are required to walk distances to feed, graze and water). These health benefits are translated into the beef product. Currently they sell beef direct to consumers through nationwide sales and bulk local orders.  Additionally, they have recently started producing beef tallow products such as soaps, lotions, and leather conditioners that are 100% non-toxic and really allow them to utilize the whole animal. They have also redesigned their hydroponic plant and manufactured an entirely new hydroponic system that is now available to purchase. This new hydroponic system is unlike any other on the market and they believe superior because of production ability, state of the art automations, and lower price points than competitors.  They could go on and on about the applications for hydroponics within the ag industry and believe that it could really change agriculture for the better. https://www.mccaffertyranch.com/ https://www.instagram.com/mccaffertyranchbeef/ Timestamps 00:00 Introduction 04:15 Hydroponics 07:50 Sprouts as finishing ration 12:55 USDA grading system 15:13 Water used for producing sprouts 17:51 Herbicides, pesticides 19:37 Temperature 23:42 Just water and barley 26:53 Acreage 32:56 Drought in Montana 38:07 Limitations to scaling 43:59 Metabolomic analysis of beef 49:36 Feeding hydroponic sprouts to beef See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    No Country Does Diabetes Guidance Well | Dr. Shawn Baker & Dr. David Cavan

    Play Episode Listen Later Jul 19, 2022 54:46


    Dr David Cavan MD, FRCP is a Consultant Endocrinologist who worked for many years at the Bournemouth Diabetes and Endocrine centre, one of the leading diabetes centres in the UK.  During that time, he developed several self-management programmes for people with diabetes. In 2013, he moved to Brussels to work for three years as the Director of Policy and Programmes at the International Diabetes Federation (IDF).  There he was responsible for overseeing a range of projects that addressed the needs of people with diabetes at a global level. He returned to the UK in 2017 and now works part time at University Hospitals Dorset and at the London Diabetes Centre. He also oversees diabetes management programmes in different countries and runs training courses for health professionals internationally. He is a successful author, and his latest book ‘Busting the Diabetes Myth', explaining how people can reverse type 2 diabetes and prediabetes, has just been published. This follows on from his previous books: ‘Take Control of Type 1 diabetes', ‘Reverse your Diabetes' and ‘The Low Carb Diabetes Cookbook.' Timestamps 00:00 Introduction 04:03 Type 2 diabetes standard of treatment 07:01 New generation drugs and type 2 diabetes 10:17 Low-carb diets 15:45 Standard outcomes for diabetics 20:28 Different types of insulin 24:09 Patient goals 29:56 Pancreatic stem cells 33:31 Insulin secretion in diabetics 35:15 Type 1 diabetics coming off insulin 37:38 Thyroid issues and diabetes 39:10 Glucagon and insulin 40:34 Gut physiology 46:36 Countries that manage diabetes well See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Don't Like Organs? Suck It Up! | Dr. Shawn Baker & Ashleigh VanHouten

    Play Episode Listen Later Jul 17, 2022 50:50


    Ashleigh is a health coach, speaker, podcast host, and author of one of the only nose-to-tail, organ-meat centric cookbooks in existence, called It Takes Guts. Her new book is called Carnivore-ish. She is the host of the Muscle Maven Radio podcast, downloaded more than 1.5 million times, where she interviews some of the leading minds in exercise and nutrition methodology and overall wellness. She's developed a range of coaching programs and workshops aimed at improving physical strength, overall wellness, and a deeper understanding of our bodies and optimal health, including Muscle Science for Women and the Jacked Back Pull-Up Program. Connect with Ashleigh on Instagram @themusclemaven or on her website, ashleighvanhouten.com Timestamps: 00:00 Introduction 03:23 Starting on the carnivore diet 07:25 Protein in meat vs plants 10:53 Organ meat 18:18 Preparing organs 20:18 Cooking kidneys 22:05 Excess organ consumption, pregnancy 25:59 Strength training during pregnancy 26:58 Overcooking organ meats 30:34 Blood sausage  33:13 Freezing organ meats 34:14 Organ meat frequency 35:14 Women's strength training 38:45 Women's nutritional needs 41:54 How many grams protein per pound weight? 44:15 Protein powder supplements 45:56 Dairy 47:24 Preparing liver 48:56 Where to find Ashleigh See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Hashimoto's: Elimination Diet To Paleo To Ketovore | Dr. Shawn Baker & Kelly

    Play Episode Listen Later Jul 16, 2022 28:17


    Kelly was diagnosed with Hashimotos and went on an elimination diet, then migrated to a paleo type diet. She now eats a ketovore diet. @ketovorelifestyle on Instagram and YouTube  Timestamps: 00:00 Introduction 04:32 Hashimoto's and gut issues 09:14 Reducing exercise intensity 13:06 Protein, fat, and satiety 16:23 Meal frequency  19:10 Carnivore diet and family 21:58 Feeling good on supermarket beef 25:39 Carnivore diet and risk of heart disease See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Fat Is Your Friend | Dr. Shawn Baker & Dr. Joanne McCormack

    Play Episode Listen Later Jul 14, 2022 50:43


    Joanne McCormack is a UK family doctor (qualified 1986) who worked as a safeguarding children's doctor for several years as well as a family GP. Her website, www.fatismyfriend.co.uk, helps people and their families change their lifestyles, particularly if they have diabetes, or are at risk of developing it. She uses low-carbohydrate, ketogenic, intermittent fasting, and time-restricted ways of eating and living. She does not use low-calorie diets, and she advises against low-fat eating because of the risk of missing out on the fat-soluble vitamins and essential fats. She has followed a low-carbohydrate diet herself since 2014. Timestamps 00:00 Introduction 06:36 Lifestyle advice 10:02 Food addiction 14:17 Insulin resistance model of obesity 19:41 Carnivore in social situations 24:29 Moderators vs abstainers 27:29 Sustainable agriculture 31:31 Public Health Collaboration UK 36:21 Saving money on medications 41:45 Standard practice vs alternatives 44:32 Professional fulfillment in medicine 47:45 Where to find Joanne See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    How Doctors Treat Type 1 Diabetes Is Frustrating | Dr. Shawn Baker & Dr. Ryan Attar

    Play Episode Listen Later Jul 13, 2022 55:22


    Dr. Ryan Attar is a Naturopathic Physician & Nutritionist currently practicing in Fairfield, Connecticut. Dr. Attar has also been living with T1 diabetes since 2007. He was diagnosed while serving in the US Army, where he advanced to the rank of Captain.  After his diagnosis he was medically retired from the Army, and became frustrated with the way diabetes is managed by nearly all doctors. He began to educate himself on health, nutrition and diabetes, and saw his blood sugars normalize to non-diabetic levels.  He is an advocate for the low carbohydrate management of diabetes, and follows the method of Dr. Richard Bernstein, who he had the opportunity to shadow with as a student. Dr. Attar's frustration with the standard management of diabetes inspired him to change careers and go back to school first for a master's in human nutrition, followed by a doctorate in naturopathic medicine.  Dr. Attar has been exploring the carnivore diet for the past 3 years, and feels his health has never been better. Most notably, thyroid antibodies and TSH both lowered since following a carnivore diet. He recommends this way of eating to many of his patients.  Dr. Attars other interests including jiujitsu (currently a blue belt), CrossFit, and traveling (having been to 75 countries).  Timestamps 00:00 Introduction 05:11 Type 1 diabetes diagnosis 11:48 Cutting carbs 15:46 Managing type 1 diabetes 19:25 Different types of insulin 23:55 Exercise and blood glucose 26:16 Dosing insulin 30:51 LDL and diabetes 36:01 Endocrinologists and normalization of blood sugar 40:49 Hypoglycemia 44:23 Getting patients on the carnivore diet 48:38 Cheating on the carnivore diet 53:50 Type 1 diabetics on carnivore diet Website: www.DrAttar.com TikTok: www.tiktok.com/@drryanattar YouTube: www.youtube.com/c/DrRyanAttar Twitter: twitter.com/ryanattar Facebook: www.facebook.com/AttarND Instagram: www.instagram.com/drryanattar/ See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Your Personal Carbohydrate Tolerance Threshold? | Dr. Shawn Baker & Dr. Carlos Zumarraga

    Play Episode Listen Later Jul 10, 2022 55:28


    Dr. Carlos Zumarraga is the founder and medical director at Clinica Keto at Merida, Yucatan, Mexico. His area of expertise is in therapeutic carbohydrate restriction, nutritional ketosis, insulin resistance/hyperinsulinemia and cellular repair using food as medicine.  In addition to his clinical practice, he collaborates as a Medical Consultant with Lipedema Simplified, where they help patients suffering from this condition to adopt a Ketogenic Lifestyle  to stop the progression and in some cases reverse the disease processes. As a researcher he collaborates with the Noakes Foundation  in studying the effects of LCHF in Human Health.  With the experience of more than 2000 clinical patients (close to 100 % success rate) he can tell you that, if you are suffering from a serious disease as a result of your metabolic intolerance to sugars, like diabetes mellitus type 2 or fatty liver disease, the solution is simple, reduce your carbohydrate intake below your personal tolerance threshold.  Timestamps: 00:00 Introduction 08:25 Ketogenic diet in Mexico 14:35 Lab tests in clinic 18:24 Protein 20:47 Deprescribing meds for type 2 diabetics 24:59 Keto and cancer 31:02 IBS in Mexico 35:13 Carnivore diet in Mexico 38:31 High-fat diet and cardiovascular disease risk 43:01 Arthritis, lupus, autoimmune diseases and ketogenic diet 49:37 Patients not needing doctors anymore 51:38 Ketogenic diet and thyroid See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Scientists Should Hang Their Heads In Shame | Dr. Shawn Baker & Sam Apple

    Play Episode Listen Later Jul 8, 2022 55:28


    Sam Apple is on the faculty of the MA in Science Writing and MA in Writing programs at Johns Hopkins. Prior to his arrival at Johns Hopkins, Apple taught creative writing and journalism at the University of Pennsylvania for ten years. He holds a BA in English and Creative Writing from the University of Michigan and an MFA in Creative Nonfiction from Columbia University. Apple is the author of Ravenous American Parent, and Schlepping Through the Alps. He has published short stories, personal essays, satires, and journalistic features on a wide range of topics. In recent years, he has primarily written about science and health. His work has appeared in The New York Times Magazine, The New Yorker, The Atlantic, Wired, The Los Angeles Times, The Financial Times Magazine, ESPN The Magazine, The MIT Technology Review, and McSweeney's, among many other publications. Schlepping Through the Alps was a finalist for the PEN America Award for a first work of nonfiction. Timestamps: 00:00 Cancer as a metabolic disease 05:07 Hitler's fear of cancer 08:29 Hitler and vegetarianism 10:29 Otto Warberg's theories on cancer 14:06 Metabolic health and cancer 19:51 Heart disease vs cancer mortality decrease 22:36 Average life expectancy and child mortality 26:33 Obesity and cancer 32:15 Cancer and hyperinsulinemia research 36:00 The Inuit 41:15 Sugar 45:00 Sugar substitutes 49:44 Critique of sugar triggers 52:27 Future book on Stefansson See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪

    Visceral Fat Vs Your Health

    Play Episode Listen Later Jul 6, 2022 60:16


    Dr. Sean O'Mara grew up in Fairfax County, VA. After graduating from high school he attended a community college to study law enforcement and worked as a Police Officer and worked undercover in both narcotics and organized crime. He graduated High Honors from Penn State in 1985. He went onto attend and graduated from Villanova University School of Law in 1989.  He practiced for three years as a criminal prosecutor in Philadelphia. He trained as an Emergency Medicine physician during his time in the US Army Medical Corps. While on Active Duty as an Army physician he was selected to provide medical support to President Clinton and Vice President Cheney, three Secretaries of State, other senior government officials,. In 2004, he was recognized as the outstanding physician of the year among all medical specialties throughout the entire U.S. Army and was the first and only Emergency Medicine Physician to have received this award.  In 2006 Dr. O'Mara founded Guardian 24/7 an innovative medical company providing elite concierge medical care and service to ultra-high net worth individuals and royalty. It was during his six years in Guardian developing this reactive advanced medical capability that Dr. OMara began to realize the tremendous advantages to preventive medicine not understood by the vast majority of people including his ultra-wealthy clients. Dr. OMara began to research, explore and innovate techniques for both preventing and reversing disease.  In 2016 he was awarded a $1.2m grant for the National Science Foundation for research on Reversing Chronic Disease using innovative Biomarkers such as Visceral & Pericardial Fat. Today Dr. OMara is the only physician in the world practicing Health & Performance Optimization. He works with individuals and corporations motivated to improve outcome through innovative and effective techniques for biological enhancement. He especially enjoys working with exceptionally motivated individuals such as business executives, professional performers and athletes whose livelihood is predicated upon performance.. Dr. OMara resides in Minneapolis MN with his five children, Keilin, Reilly, Sean, Aidan, Liam and wife of 24 years Julie OMara and presently serves as a Lieutenant Colonel in the Minnesota Army National Guard. You can find Dr. O'Mara at https://drseanomara.com/ Timestamps: 00:00 Introduction 04:12 Why do we have visceral fat? 05:43 Facial features  09:56 Diet, lifestyle, and visceral fat 15:06 Brown fat, beige fat 19:10 Visceral fat and stress 23:44 Chronic disease and fat 26:59 Sprinting over jogging or walking 30:35 Frequency and dosing 35:42 Protein vs fat 38:43 Women hunters 40:54 Eggs, dairy on the carnivore diet 45:44 Fasting and exercise 49:26 Circadian biology 54:35 Infrared light, infrared sauna 57:24 Becoming the best biological version of yourself See open positions at Revero: https://jobs.lever.co/Revero/ Join Carnivore Diet for a free 30 day trial: https://carnivore.diet/join/ Book a Carnivore Coach: https://carnivore.diet/book-a-coach/ Carnivore Shirts: https://merch.carnivore.diet Subscribe to our Newsletter: https://carnivore.diet/subscribe/ . ‪#revero #shawnbaker #Carnivorediet #MeatHeals #HealthCreation   #humanfood #AnimalBased #ZeroCarb #DietCoach  #FatAdapted #Carnivore #sugarfree  ‪