Podcasts about zerocarb

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   0:50 Nick's daughter has a dance 1:59 Dr. Mike at da club 3:50 Last week recap 6:07 New drugs 7:15 Weight loss drugs 20:59 How many people are on GLP1s 25:32 Some people can't grow muscle 28:45 Myostatin drugs 45:11 Higher protein needs 46:58 Low energy problems 51:50 Drugs that mime exercise

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   0:45 Nick's fav Xmas gifts 3:39 Desire for beauty 7:57 How much is spent 10:15 Fitness industry is aesthetic focused 17:43 People inherently want to look better 21:42 When people try to downplay beauty 32:45 How aging factors in 37:31 What would you change? 53:25 AI contributing to the revolution

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   0:44 Sorry we're late 2:35 Training while sick 8:20 Protein while traveling 12:04 Real coaches summit 15:09 The Vegas strip sucks 18:36 Shorter vs longer mesocycles 27:01 RP coaching changes 31:47 Diet app updates 33:32 Train bigger muscles first?

In this episode, Ben Azadi breaks down 3 of the best fat-burning foods that contain zero sugar and carbs — and shows how they can help you stop weight gain, build muscle, regulate hormones, and crush cravings. These foods aren't just filling — they're metabolic powerhouses that turn your body into a fat-burning machine.

All is well in the world of Aussie MMA again. We run through a great weekend: Golf, Carl Barron, Fight Camp and the best UFC card so far this year. Pub Of The Week is back to bring some light on one of the greatest stockman pubs, the Hebel Hotel. Cambo debuts his segment on our new magazine collection. The Pizza ovens have come back out of hiding for the Cooking segment and what a ripper week for news: we cover the Dire Wolf re-extinction and the main card from UFC 314 before bringing it home with some strong motivation from none other than the Volk himself and an interesting question about the process of making the show. Enjoy your week legends, not long now until fight night! Get around it.Got a Yarn or Question for the show? Email it to carryon@alphablokes.com.au - fire up this week!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. A fun bit of Behind The Scenes of the Footy Shorts shoot has just dropped: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - A Great Weekend21:02 - Pub Of The Week24:26 - Cam's Corner28:59 - Cooking With Daddy35:25 - Alpha News & Sport1:03:49 - Motivation1:06:42 - Trendsetters1:11:32 - Q + A Hosted on Acast. See acast.com/privacy for more information.

Buster and Bryze join us around the table to catch up and recap their fight camps as we approach just two weeks before the big show at the Podcast Royale 2.0. The older bulls offer their knowledge on Cam's new magazine collection, we discuss Kirb's trip to New Zealand working with the Not For Radio boys and there's plenty of lip thrown between Cam and Kirb as per usual. This was a great catch up between the four of us as we approach the end of fight camp and begin to really amp up for Goldy. Enjoy trendsetters!You can listen to Buster's Podcast, Two Flogs, on all reputable podcast platforms and check out their Patreon for exclusive bonus content here: https://www.patreon.com/TwoFlogsPodcastYou can listen to Bryze's Podcast, Deadass Podcast, on all reputable podcast platforms and check out his Instagram here: https://www.instagram.com/thedeadasspodcastTickets for the Podcast Royale 2.0 are still available here: https://premier.ticketek.com.au/Shows/Show.aspx?sh=PODFIGHT25Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our weekend at the Melbourne F1's vlog has just dropped: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - Buster F*cked His Flights9:18 - The Cane15:22 - Fight Camps40:22 - Two Flogs & Not For Radio Trip49:00 - Facebook Statuses52:30 - 80's Magazine Collection1:05:01 - Old Radio Segments1:18:51 - Getting Caught Wanking1:22:56 - 90's Fashion1:29:17 - Watches1:34:00 - Bathurst & Motorsports1:45:21 - Dose Effect1:53:10 - Ghosts & Woo-Woo Hosted on Acast. See acast.com/privacy for more information.

One of the hardest episodes ever to pick a winning yarn. The trendsetters are up and about, before we hear some excellent yarns we have a special announcement regarding the Podcast Royale and a certain English correspondent. We discuss Squid Brains, Bin Rats and a proper wild Schoolies yarn involving some Roast Chickens. Enjoy the rest of your week trendsetters!Got a Yarn or Question for the show? Email it to carryon@alphablokes.com.auEver wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. A fun bit of Behind The Scenes of the Footy Shorts shoot drops this Sunday: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - Knuckles Proper True Yarn / Special Announcement 8:10 - Carry On's1:00:00 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

We have a new protein drink! Zero Fat, Zero Sugar, Zero Carb…just 23g of superior protein. Get it your protein up now-https://www.geniusshot.com/rp We only back what we use—VersaGrips are a game changer. https://www.versagripps.com/pages/drmike Want to get even more jacked? Grab the RP Hypertrophy App for your training, and maximize your gym efforts with the RP Diet Coach App to nail your nutrition.   0:16 The Mr Nick Shaw shirt 3:07 Mike “stopped” swearing 5:32 Mike's fattest 14:22 Mike's surgery 30:18 The aesthetic revolution 41:31 The new drugs 49:52 Implications of age reversal and genetic engineering

What a weekend watching some sick skids and meeting The Warden! We go through our weekend in Rocky at Rockynats and the PBR and what each event entailed respectively, including taking out Bucking Bull of the night. We announce what is happening in regards to the PPV for the Podcast Royale 2.0. Tommy runs us through another Sudocrem drama. Cooking With Daddy covers a decadent short rib pasta. The Blobfish is back and we cover the upcoming card with our man Volk for the News and Sport before finishing off with The Doghouse and a couple of Questions in the Q + A. Thanks to everyone who said g'day to us over the weekend legends. Have a ripper week and stay outta yaself.Got a Yarn or Question for the show? Email it to carryon@alphablokes.com.auThere is still BBQ merch available on our website from our most recent merch drop: alphablokes.com.auEver wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our weekend at the Melbourne F1's vlog has just dropped: patreon.com/alphablokespodcastLimited tickets are still available to the Podcast Royale 2.0 fight night on the Gold Coast on the 26th of April: https://premier.ticketek.com.au/Shows/Show.aspx?sh=PODFIGHT25Bought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - Summernats & Rocky PBR31:53 - Pub Of The Week36:50 - Magazine Collection42:49 - Sudocream Strikes Back44:08 - Cooking With Daddy55:09 - Alpha News1:19:00 - Motivation1:20:35 - Trendsetters1:22:19 - Tommy's Headnoise1:24:19 - The Doghouse1:25:50 - Q + A Hosted on Acast. See acast.com/privacy for more information.

We almost got our tin foil hats back on as we discuss dive deeper into the Pyramids and hear some other absolute rippers from the trendsetters far and wipe, including brushing your teeth with Glen 20 and some real life incidents of foreign accent syndrome. Have a ripper weekend legends! Stay off your thumbs. Got a Yarn or Question for the show? Email it to carryon@alphablokes.com.auThe Alpha Blokes BBQ range is on sale TONIGHT, the 3rd of April at 6PM QLD AEST. Shirts, Truckers, Stickers, Stubbie Coolers and our range of BBQ rubs (Daddy's Dust, Red Dirt and the brand new ABC Jalapeno Blend): alphablokes.com.auEver wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our weekend at the Melbourne F1's vlog has just dropped: patreon.com/alphablokespodcastLimited tickets are still available to the Podcast Royale 2.0 fight night on the Gold Coast on the 26th of April: https://premier.ticketek.com.au/Shows/Show.aspx?sh=PODFIGHT25Bought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - Intro1:50 - Knuckles Proper True Yarn7:13 - Carry Ons58:13 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

A wet weekend in Doomben called the races off but nonetheless we always show up and had a ripper of a Owners Day to celebrate Yabby Pump over the weekend. We run through the trip to the big smoke and some wild yarns throughout it, including a busted knee, opera singing buskers and a real life wipeout course. Quinn presents his homework assigned from last week and the weirdest and wackiest animals on Earth. Some home grown baby peppers come in handy during Cooking With Daddy and some wild Crocodile attacks recently feature heavily in the News before we check out the movements of UFC and Boxing the next couple of week in the Sport. The hard hitting questions like what did people do before sleeping without phones during Tommy's Headnoise, a near house fire in The Doghouse and we bring it home with the debut our Q & A segment. Hope you legends had a great weekend and are ready to tear the week a new freckle. Enjoy. Got a Yarn or Question for the show? Email it to carryon@alphablokes.com.auThe Alpha Blokes BBQ range is on sale this coming Thursday, the 3rd of April at 6PM QLD AEST. Shirts, Truckers, Stickers, Stubbie Coolers and our range of BBQ rubs (Daddy's Dust, Red Dirt and the brand new ABC Jalapeno Blend): alphablokes.com.auEver wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our weekend at the Melbourne F1's vlog has just dropped: patreon.com/alphablokespodcastLimited tickets are still available to the Podcast Royale 2.0 fight night on the Gold Coast on the 26th of April: https://premier.ticketek.com.au/Shows/Show.aspx?sh=PODFIGHT25Bought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - The Stable5:51 - Yabby Pump Owners Day22:35 - Quinn's Homework34:31 - Cooking With Daddy40:02 - Alpha News1:08:32 - Motivation1:09:53 - Trendsetters1:14:18 - Tommy's Headnoise1:16:18 - The Doghouse1:19:20 - Q & A Hosted on Acast. See acast.com/privacy for more information.

Legend of the show and one of our great mates Zaden Bryant returns for his annual yarn. We kick off with how to build the perfect camp chair and reminisce on some of the old Caravan days, followed by some wild cooking experiments the big fella has tried out lately. We catch up about recent upgrade to Harley the 3 Gears Truck and how they've been implemented in some of Zaden's day-to-day plans for the groups he takes on tour. In the back half, we analyse the anatomy of Woolies Chooks, the severity of Wasp stings and finish off with Wild Flogs, a proposed motorbike journey coming up later this year. Was unreal to get one of our great mates and legends of our community back on for his yearly catch up and yarn. Enjoy trendsetters!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.Neds. Whatever you bet on, take it to the Neds level: https://www.neds.com.au/0:00 - Session Tables4:30 - Caravan Days & Cooking Experiments13:26 - Truck Upgrades25:12 - Outdoor Adventures & Camping39:15 - Cooking For Large Groups46:17 - Beer Cooler Systems52:37 - Coffee & Servo Etiquette1:02:41 - Life At Home1:05:00 - Chickens1:17:41 - Wasp Stings1:22:14 - Near Future1:26:22 - Wild Flogs Hosted on Acast. See acast.com/privacy for more information.

Firing on all cylinders this week people. Septic tanks, climbing telephone poles, having a nun as your Uber driver and many more ripper yarns in this week's instalment of talkback. We also provide an update on our plans for the Yabby Pump owners day coming up this weekend. Have a ripper weekend legends, stay out of each other!The Alpha Blokes BBQ range is on sale this coming Thursday, the 3rd of April at 6PM QLD AEST. Shirts, Truckers, Stickers, Stubbie Coolers and our range of BBQ rubs (Daddy's Dust, Red Dirt and the brand new ABC Jalapeno Blend): alphablokes.com.auEver wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our weekend at the Melbourne F1's vlog drops this Sunday: patreon.com/alphablokespodcastLimited tickets are still available to the Podcast Royale 2.0 fight night on the Gold Coast on the 26th of April: https://premier.ticketek.com.au/Shows/Show.aspx?sh=PODFIGHT25Bought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - Intro1:30 - Knuckles PTY3:30 - Yabby Pump Plans8:30 - Podcast Royale 2.0 Update11:35 - Carry Ons1:00:20 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

Yabby Pump's day at Doomben is around the corner and the boys couldn't be more pumped to let you know about how we'll be getting around our eldest son of the stable this weekend. Cambo takes us through his recent flying, Tommy has been digging trenches (literally) and Quinn presents his homework assignment he got given last week on painful animal stings. Plenty going on in the news, including a hectic discover at the great Pyramids and if McGregor is actually running for president. Some great quotes in motivation and an undie swapping Doghouse Yarn to bring it all home. Enjoy the start of your week legends!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - Yabby Pump Race Day5:25 - BBQ Range6:31 - Weekends17:00 - Quinn's Biology Lesson22:57 - Cooking With Daddy27:33 - Alpha News48:42 - Motivation54:23 - Tommy's Headnoise58:18 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

Yarns are absolutely firing today, we laughed so much we nearly passed out live on set. We hear about a couple of Bumper Sticker yarns off the back of last week's show, dive down an old school YouTube rabbit hole, become biologists for a bit and hear from some hall of famers all in between. Absolutely ripper instalment of Talkback. Enjoy trendsetters.Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.0:00 - Announcement4:45 - Carry On's1:01:23 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

The boys are in to recap a very eventful weekend at the F1's in Melbourne and what an event it was! All of a sudden Tommy's a Collingwood supporter and Cambo had a near cracktivity encounter strolling the Melbourne streets. The boys take us through their experience at the event, including being in the pits and watching the races. We've finally received the Pumps nuts and open them live to get our reactions. Lasagne is on for Cooking With Daddy and we all bring some wild yarns to the table during the News; pugs, cyclonic drug deliveries and even some snag dog action. Motivation is back this week and we finish off with why Blueberries aren't called Purpleberries before heading to The Doghouse. Enjoy your week legends. Stay out of each other!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Blokes" to see if you're eligible today.Neds. Whatever you bet on, take it to the Neds level: https://www.neds.com.au/0:00 - F1 Melbourne Trip26:43 - Alpha Blokes Stable31:53 - The Egg Plant32:32 - Cooking With Daddy35:55 - Alpha News58:18 - Trendsetters1:02:19 - Tommy's Headnoise1:04:34 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

Rugby League Journeymen and cracking legends Jeremy Latimore & James Maloney join us for a ripper yarn. Both of the lads discuss how the Rugby League Journeymen podcast came about before we dive into Latsy's upcoming biff in the Podcast Royale 2.0 and how his training has been going. We dive into how both of these legends transitioned into settling down after leaving the great game of league and how their podcast still feeds their love for the game with analysis and great banter. Both fellas take us through some of their favourite memories on and off the field with some ripper tales being told with a fair bit of lip. This was a ripper chat with a couple of deadset Rugby League legends, hope you enjoy trendsetters!Check out Jeremy and James' podcast, the Rugby League Journeymen, on all reputable podcast platforms. Follow their Instagram here: https://www.instagram.com/rugbyleaguejourneymen/?hl=enEver wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon for only 5 bucks a week. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today.0:00 - Latsy's Podcast Royale Fight7:30 - Footy VS Boxing Fitness13:32 - Different Clubs & Coaches23:00 - Finishing NRL Careers33:33 - Keeping Fit Post Retirement38:31 - High Level Coaching42:00 - Predictions For The 2025 Season45:00 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.

Send us a textStephen Thomas is a returning guest on our show! Check out his first appearance on episode 394 of Boundless Body Radio!Stephen Thomas, known online as the UK Carnivore, debunks and dispels many popular myths about nutrition, fitness, and aging. In the past, while eating high-carbohydrate, low-fat diet, Stephen was a semi-professional soccer player, won a singles tennis tournament, and had run some middle-distance races, but his health was poor, as he had experienced frequent colds, and struggled with several other health issues.Stephen eventually learned about low-carbohydrate diets, and he decided to try it himself. The switch was a big improvement from eating a high-carbohydrate diet that he had been eating his entire life. Still, on low-carb, results were not as good as he wanted. Stephen continued to lower his dietary carbohydrate intake, and he moved toward being a fitter athlete, and is much healthier on a carnivore diet.On carnivore, his body fat percentage dropped and his muscle mass increased; his pre-diabetes, athlete's foot, and facial and skin rashes are gone; and he has more energy and is stronger than he's ever been.Find Stephen at-https://www.theukcarnivore.com/IG- @theukcarnivoreYT- @Coach Stephen BSc HonsPodcast- The UK Carnivore ExperienceThe Low Carb School- https://www.skool.com/low-carb/aboutAmazon- Guide to Blood Tests: In the Context of a Low-Carb, Ketogenic, or Carnivore Way of EatingFind Boundless Body at- myboundlessbody.com Book a session with us here!

A great variety this week. Big Beef is firing on all cylinders about bumper stickers and we put the question forward on how to eat a banana in a crib hut without looking strange. Enjoy the rest of your week legends! Stay off ya thumbs.Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today.0:00 - Intro1:08 - Knuckles' PTY5:31 - Carry Ons1:01:28 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

A close run in with a nope rope, Daddy's being flying planes and Cyclone Alfred's finally finished rearing it's big wet and windy head around. We're on a mission to recreate a Lasagne Topper during Cooking With Daddy before we caught up on some pretty hectic stories during the News and Sport that rolls into the announcement of Dana White's new boxing league. Tommy's headnoise makes a return and we even dedicate a new segment to one of the greatest cracktivities in recent memory before we finish off in The Doghouse with a yarn about flirting with the wrong twin. Enjoy the rest of your week legends. Stay off ya thumbs. Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today.0:00 - Cyclone Alfred6:41 - The Stable13:37 - Captain Daddy28:12 - Cooking With Daddy37:50 - Alpha News1:12:00 - Cracktivities1:18:06 - Tommy's Headnoise1:23:33 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

In this episode of The Inner Carnivore Podcast, Carnivore JT talks with Kelly Hogan, a 15+ year carnivore and the voice behind My Zero Carb Life. They discuss her journey from struggling with weight and health issues to thriving on an all-meat diet. Kelly shares insights on long-term success with carnivore eating, common misconceptions, and the impact of zero-carb nutrition on energy, metabolism, and overall well-being. https://www.instagram.com/kelly_hogan91/ https://www.youtube.com/@myzerocarblife https://myzerocarblife.com/ https://www.tiktok.com/@kelly_hogan91  

Our favourite time of the week and we kick off with a couple of resident hall of famers to kick things off. Topics include the perfect way to start your morning, operating the dodgem cars as a carnie and getting cotton mouth in your dreams. Enjoy legends!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today.0:00 - Intro1:05 - Knuckles Proper True Yarn2:01 - Meatstock Admin8:55 - Carry Ons1:00:05 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

A chill weekend at home before we all stroll into Meatstock on the Woomba flats this weekend! Tommy has been cooking up a storm, Cambo was listening to veterans of yarn and had a cracktivity encounter before coming record and Quinno has been getting ready for the next zombie apocalypse. We chat about the Wardens run over the weekend and the upcoming races the Pump will potentially be running in before we steam into Cooking With Daddy, which includes plenty of chicken chat and recipes. Border security f*ck ups and a collapsed cinema ceiling yarn during the News and we cover the upcoming the UFC card this weekend for Sport. Make sure to come say g'day to us at Meatstock this weekend trendsetters, we will see you all there!Ever wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today.0:00 - Stable Update4:51 - Meatstock Plans12:02 - Weekends28:39 - Cooking With Daddy35:26 - Alpha News57:35 - Motivation59:39 - Trendsetters Group Hosted on Acast. See acast.com/privacy for more information.

Great bloke, content creator and cooker of unreal steaks Darcy Tobin "TheSteakLad" joins us for a yarn. Darcy cooked up a 24 hour dry brined rib eye for us at HQ before we recorded, so we kick off with his how he got into choosing cooking steak as the primary vehicle for his content journey. We talk about making his own beef tallow, his latest endeavor in e-commerce and how his website works as a great ecosystem for all of the goals he has for creating content. We run through his podcast and his favourite methods to cook before we wrap it up with the guest questions. This legend is having a red hot crack in the game and has a drive to make a mark, so go show him some support and check out his new beef tallow. Enjoy trendsetters!You can buy yourself some of Darcy's Beef Tallow, get his e-book and follow everything he is up to on his website here: thesteaklad.comEver wanted to watch the Podcast? Check out full visual ad-free episodes and all of our vlogs on our Patreon. Our UFC Sydney vlog has dropped and it's a banger: patreon.com/alphablokespodcastBought to you by Better Beer. Zero Carb is on promo for the month of March, get around it at Dan's, BWS, The Bottle-O, Cellarbrations, Liquor Legends and more: www.betterbeer.com.auFarmer to Fridge: Linking aussies directly with the farms the beef is coming from, cutting out all the bullshit. Grab a limited edition Alpha Blokes BBQ box for $99 plus free shipping OR check out the other options and use the code "Alpha" to get 10% off all other Two Creeks Beef products. Head to farmertofridge.com.au and enter your postcode and search for "Two Creeks" or "Alpha Bokes" to see if you're eligible today.0:00 - Starting Steak Content16:20 - Grinding Content23:25 - Beef Tallow31:45 - Creative Editing Processes42:08 - Content Ecosystem & Podcast1:06:35 - Long Term Goals1:27:38 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.

Dave Mac is a well-known Carnivore YouTuber. Inspired by his own successes with the carnivore diet, he set out to share his journey and the stories of many others. On his channel "No Carb Life," he has interviewed over 700 people to highlight their healing experiences through the carnivore diet. With a passion for helping others improve their lives through these dietary approaches, Dave Mac has created an engaging and informative platform that has become a trusted resource for many. His channel features personal stories, expert interviews, and practical tips to guide viewers on their health journeys.  What you will learn in this podcast:   Personal Journey: How Dave Mac discovered and transitioned to the carnivore diet.  Health Challenges: His experience of having a stroke at 17 and the subsequent improvements he noticed after adopting the carnivore diet.  Healing on the Carnivore Diet: Specific health issues he believed would never heal but did after switching to the carnivore diet.  YouTube Channel Dedication: The reasons behind his commitment to his carnivore YouTube channel and what inspired him to interview over 700 people.  Insights from Interviews: The most striking or interesting realizations from hearing the stories of over 700 people.  Health Transformations: Some of the most impressive health transformations he has witnessed from people he has interviewed.  Advice for Beginners: Practical advice for those just starting out on the carnivore diet.  Future Plans Connect with Dave Mac here:  No Carb Life - YouTube twitter.com/realzerocarb twitter.com/realzerocarb 

Everyday battler Dane Lyons joins us for a yarn around his inspirational story of hitting a top weight of 270kg and what drove him to lose 170kg and change his life around for the better. Dane takes us through the ups and downs of his journey, including the diet choices, surgeries he considered and fitness regime he had to undertake to begin his weight loss journey and how that transitioned into getting in to the bodybuilding scene. Dane was extremely transparent in the highs and lows of his journey and is doing great things to stay on the right track. Enjoy trendsetters!Follow Dane on Instagram here: https://www.instagram.com/dane_lifts__/?hl=enEver wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Starting weight9:36 - Gainers12:50 - Decision to change life29:50 - Burger Cafe35:10 - Gastric Sleeve43:30 - 200kg to 130kg48:00 - Bodybuilding1:08:26 - Next competitons1:19:22 - Fitness business1:21:56 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.

The Hotbox Heroes return and provide their ratings from 3 of Gladstones finest service stations on the illustrious crumbed snag and potato scallop. Some great chat in this weeks instalment: some Christmas shopping mishaps, favourite movies to watch when hungover and why companies make sure that toilet paper gets glued shut. Enjoy legends!Got a yarn? Record it and email it to carryon@alphablokes.com.au - must be under 2 minutes to get on the show.Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Intro1:35 - Knuckles Proper True Yarn3:50 - Hotbox Reviews11:40 - Carry Ons1:03:31 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

Cam is deep in the trenches getting his chopper license so Uncle Poo steps in with Tommy to fulfill his co-host that sh*ts the most duties. We catch up with the legend and discuss his recent lifestyle changes, including the pros and cons of the mine life: the camp food and the camp room life and even a bucks party he went to over the weekend. We discuss the recent egg shortage and get an update on Yabby Pump before we dive into some hotbox analysis during A Chew with the Poo. Some ripper news this week: the new Meta rules, UFC 311 preview and Kamikaze Pigeons! Quinn fires off a quote during Motivation before we finish off with some more catchup with the Poo and a Doghouse yarn for the cherry on top. Was unreal to catch up with the legend and discuss what's been happening in his life. Enjoy legends!Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Update from Cam4:57 - Yabby Pump Update7:47 - Bucks Party12:00 - Egg Shortage16:34 - Mine life25:59 - Dog Fingering Dan34:27 - Banned from Maccas41:46 - Getting Engaged46:00 - A Chew With the Poo58:00 - Alpha News1:16:47 - Motivation1:18:47 - Trendsetters1:20:11 - Poo's Life Gripes1:29:00 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

The first talkback of 2025 and it does not disappoint. We announce the 2024 Yarn of the Year Winner and give them a buzz before we rip into some absolute belters to kickstart strong: hobart trumpets, soapy shotgun shells and trendsetters steaming the summernats flats. Make sure to start peppering the Carry On email with your yarns potentially be featured on the show as we return to regularly scheduled programming. Enjoy trendsetters!Got a yarn? Record it and email it to carryon@alphablokes.com.au - must be under 2 minutes to get on the show.Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Intro3:01 - Knuckles Proper True Yarn6:07 - YOTY 2024 Winner14:25 - Carry Ons58:01 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

Send us a textBethany McKenzie was thrust into the world of type one diabetes when her son was diagnosed with the disease in 2015. She discovered this when Bethany came back from a trip, when she noticed her son, River,  had lost weight, dropping from 46 to 40 lbs. Immediately, she rushed him to the hospital, and he was diagnosed. For several years, Bethany followed their rules, only to find that her son felt truly terrible and unhealthy, experiencing headaches, and high blood sugar.Eventually, she realized that she would have to change the way that her family ate, despite the advice from her doctors and dieticians. Bethany found low-carbohydrate diets that have, with careful control, worked wonders for her son and for her family.She is the executive producer of the incredible documentary “The Diabetes Solution”, modeled after the work of Dr. Richard Bernstein in the field of diabetes and insulin.She is also the founder of Let Me Be 83, a movement by the Rivere Foundation. They advocate for an alternative diabetes management regimen, anchored in nutrition and the proper use of insulins, that allows people with diabetes to achieve healthy blood glucose levels. Find Bethany at-FB- @Let Me Be 83https://letmebe83.org/about/Find Boundless Body at- myboundlessbody.com Book a session with us here!

2025 is not ready for the absolute carnage we're about to bring. A 2 hour yarn to catch up with each other over what happened during the Blur: fishing, travel, cookin' and plenty tins were deleted. Tom fills us in on how he aligned his chakras and took his phone for a swim whilst Cambo fills us in on his plan to get his helicopter license. Plenty of great Chrissy feeds during Cooking With Daddy before we cover Dakar, Usyk VS Fury, Cybertrucks and Dinosaurs in the News. We cover the concept of resolutions in Motivation and go through any the boys have before finishing off with a couple of doghouse yarns. Please enjoy trendsetters as we return to regularly scheduled programming.Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Yarn of the Year Voting9:15 - The 2024 Blur45:02 - Our Jan/Feb Plans57:21 - Cooking With Daddy1:09:08 - Alpha News1:36:38 - Motivation1:54:26 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

Ex drug dealer, standup comedian and absolute legend Andrew Hamilton joined the boys for a chat during the Gladstone stint of his regional tour. This bloke has lived quite the life and takes us through the process of his first Magic Mushrooms experience and how that developed to becoming a full time drug dealer. We dive in to how he got in prison and discuss the pros and cons of his 4 months stint in the clink before discussing how he found stand up as a therapeutic way to work through his problems and turn his life around for the better before we finish off discussion around his own avenues of content and then the guest questions. This legend provided plenty of laughs and is definitely one of the most insane stories we've had on the show yet. Enjoy legends!Content Disclosure: This episode features heavy discussion around the use of drugs.You can check out Andrew's Instagram here, which can take you to where he is next on tour in his bio: https://www.instagram.com/andrewhamiltoncomedy/?hl=enAndrew's Book, The Profound Benefits of a Stint in Prison, is available here:https://www.booktopia.com.au/the-profound-benefits-of-a-stint-in-prison-andrew-hamilton/book/9781923022140.html?srsltid=AfmBOoqDBrBhl1Ee4ZDYajfhoy0H_TVy2f2Ud-XjcAGsRGzmCdlCiWJmEver wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Steak and Eggs12:01 - Mushroom Mountain27:11 - Getting Arrested33:58 - 4 months in Prison55:22 - Standup Comedy1:09:30 - Melbourne Comedy Festival1:16:57- Podcasting and Youtube Content1:33:50 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.

The moment you've all been waiting for. Every winning yarn going into contention to win the ultimate prize to come on the show and prove their yarning ability with us.Make sure you're in the trendsetters group if you wish to cast your vote. Voting will begin next week: https://www.facebook.com/groups/3422825401323123Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, cooking masterclasses and some boxing content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia and try their Ginger Beer to escape the heat: www.betterbeer.com.au0:00 - Sex on the beach7:08 - Ballad for the Poo Bandit9:40 - Gratitude13:59 - The Mannequin Arm18:11 - Shopping Cart19:59 - GRIT24:04 - Red Powerade26:30 - Ronald Mcdonald30:41 - Daddy for PM33:33 - Flog in the work cabin37:10 - The Mungandai Hamburger39:23 - D-I-L-D-E42:10 - Burning DVDs44:10 - Pad Thai Poo47:12 - Sarah's Son51:21 - The orchestral headjob54:52 - Avocado Farming58:48 - Chubby Chasing59:56 - The Rodeo Chubby Chase1:03:09 - The Neighbor War1:06:03 -10 pound pool game1:08:29 - Chubby Chasing: The Clap Edition1:10:45 - The Irishman1:13:48 - Fat Fingers1:16:10 - Barbry's Sinking Mate1:1745 - Fuck Knuckles One Liners1:19:20 -Pirate Girl Hosted on Acast. See acast.com/privacy for more information.

The moment you've all been waiting for. Every winning yarn going into contention to win the ultimate prize to come on the show and prove their yarning ability with us.Make sure you're in the trendsetters group if you wish to cast your vote. Voting will begin next week: https://www.facebook.com/groups/3422825401323123Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia and try their Ginger Beer to escape the heat: www.betterbeer.com.au0:00 - Sex Robot Warranty10:07 - The Trifecta Song12:09 - Horse Shoe Farriers14:40 - Waking up under the pub20:07 - The CQ Heat23:21 - Alpha Blokes Poem28:07 - Foreskin Schooner33:01 - Homegirl Mag36:49 - Gizmo the Guinea Pig43:57 - ABC Pandemic45:16 - Southern Cross People Watching49:00 - Cereal while driving56:12 - What truckies see while driving 57:42 - Cyclists in Pubs1:01:00 - Whistler Housing Story1:03:21 - Bundaberg Surprise Hotel Prostitute1:07:07 - F*ck you gout, f*ck you1:08:40 - The ABC Pandemic1:09:40 - Tony Hawk, Pro Skateboarder1:13:43 - Spidermans Web1:19:09 - The ABC Rap Hosted on Acast. See acast.com/privacy for more information.

The second half of some of favourite moments of the year, some dribble we loved and some runner up carry ons that didn't quite make the cut for yarn of the year. Enjoy legends!Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia and try their Ginger Beer to escape the heat: www.betterbeer.com.au0:00 - The Snip Trip12:31 - Bum Kissing15:15 - Tommy The Pommy & Uncle Jacko Collab17:50 - Cheers for the help, champ22:58 - Buster's Rocky Tour27:34 - Buster's 7 Day Silent Retreat29:34 - Where's Me Bin32:20 - The Baron35:06 - The Story of Georgia50:07 - Iodine Incident53:07 - Auspost Blowup56:04 - Trolley Pushing1:00:32 - Train Chargers1:02:37 - Doggy Doot Javelin1:05:37 - X-rated Xmas1:08:18 - Mowing With Daddy1:09:43 - Concrete Saw Revenge Hosted on Acast. See acast.com/privacy for more information.

The blur is here trendsetters, sit back, relax and crack a tin and dive into some of our favourite moments of the year. Enjoy!Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia and try their Ginger Beer to escape the heat: www.betterbeer.com.au0:00 - Guard tower4:25 - Anges Boys 10:40 - The Goldfish Fetish16:31 - Anteaters & Sexpo29:29 - Glory Hole Tour35:40 - Quinn The Chin40:15 - Cam “Daddy” Lowry44:11 - Tom “Yabby Pump” Dahl51:07 - DJ F*ck-Knuckle54:28 - OOOOOO AAAAHHHH59:01 - Fed, Head, Bed1:01:18 - Firecrackers and Nudie Mags1:04:30 - Morten and Mavis1:07:06 - Chicken Flicker1:10:34 - The Seal1:14:13 - Cam Raw Dogs a Flight1:16:36 - Nice Job, Receipt Bloke Hosted on Acast. See acast.com/privacy for more information.

Motorsport weapon, honey farmer and great mate of the show Daniel "Chucky" Sanders returns for a catch up about his previous year of travel and how he is getting ready to participate in the Dakar Rally at the beginning of next year. We cover some of the biggest crashes he's known about in the Motorsport game and then interrogate him on why he has been cycling for fitness. To wrap up, we cover a bit more of his personal life about producing his honey on the side and how the apple farm is going before wrapping up with a few questions submitted by Trendsetters on the day. Was unreal to catch up with one of the most genuine blokes, get around him as he competes in Dakar and watch our boy hopefully steam home. Enjoy legends!You can follow Chucky on Instagram here: https://www.instagram.com/danielsanders_11/?hl=enEver wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia and try their Ginger Beer to escape the heat: www.betterbeer.com.au0:00 - Last Years Travelling6:20 - Going to Dakar20:02 - Biggest Crashes22:54 - Road Map Update31:30 - Morrocco35:18 - Teams in Motorsport40:00 - Dubai42:42 - Cycling48:30 - Dakar Prep51:26 - 30th Birthday52:32 - Chucky's Honey & Apple Farm1:12:59 - Dabbling in Merch1:20:05 - Instagram Questions Hosted on Acast. See acast.com/privacy for more information.

A few sore heads rocking up for the final recording session of 2024 to take a look through the year that was, our Christmas party recap, let you know the content schedule for the break and the usual yarning and segments. We can't thank every trendsetter enough for their support throughout the year, we hope you enjoy our final Tuesday episode for the year and stay safe and have an absolute ripper blur with your family and mates this season. Enjoy legends!Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia and try their Ginger Beer to escape the heat: www.betterbeer.com.au0:00 - A look back at 202420:05 - AB Christmas Party27:56 - Cooking With Daddy47:48 - Alpha News1:07:15 - Motivation1:13:05 - Tommy's Home Truths1:16:47 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

The penultimate talkback for the year and by god is it an absolute doozy. We have an exclusive live yarn from Cambo's Father In Law about a Gladstone cracktivity that occurred last night before ripping in to some absolute belters from the trendsetters: you can tell some people have already started the blur. Enjoy legends, stay safe and rip in to your weekend!Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Intro2:37 - Knuckles Proper True Yarn6:57 - Exclusive Live Yarn16:40 - Carry Ons1:06:41 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

The light is nearing the end of the tunnel for the boys to have some time off and silly season is well and truly getting in to it's work. We discuss favourite Christmas movies, Spotify Wrapped, novelty calendars and massage chairs in shopping centers before diving in to some Summer Salads during Cooking With Daddy. The revival of the N64, Gout Gout and a kids toy horror story during the Alpha News before we cover the boxing and the UFC that occurred over the weekend. Some jokes and quotes during motivation this week and a look at the definition of a Double Decker Threesome before we finish off with two ripper Doghouse yarns, including one with no grog for something different. Was a great chat today as we steer close towards the Blur, get your yarns in for Talkback and we will see you on Thursday. Rip in and stay safe!Ever wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Admin (Podcast Royale 2.0, Spotify Wrapped)4:55 - Weekends18:50 - Christmas Movies29:43 - Cooking With Daddy34:08 - Alpha News1:01:59 - Motivation1:13:29 - Tommy's Home Truths1:18:09 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

King of the felt, Blackjack extraordinaire and deadset legend Tim Naki joins us for a yarn about one of the greatest social media journies of the world in 2024, the road to one million in profit playing Blackjack. We cover Tim's life in Canada and upbringing in New Zealand before diving in to the story of Manifesting the Million and the absolute rollercoaster the great man went on showing the world his journey on Instagram earlier this year. We then dive into what happened post hitting the million, including how he keeps his content interesting, ownership in race horses and almost getting in the same room as Dana White to play a few hands. We were lucky for this great man to take the time out of his Australia trip to pop in to Gladdy and spin the yarn of his truly hectic story. Enjoy trendsetters!We always encourage everyone to Gamble Responsibly. If you're having a punt, know your limits.You can follow Tim on Instagram here: https://www.instagram.com/tim.naki/?hl=enEver wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Canada9:54 - Starting to play Blackjack17:05 - Blowing up on Instagram26:42 - The Milli31:30 - Punting in different casinos39:50 - Content after The Milli50:23 - Blackjack Syndicates & Horse Racing1:14:59 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.

Send us a textNori Parelius, PhD is a scientist by day and a blogger, writer, and overthinker by night. She used to be a chubby, nerdy kid with bad knees, but thanks to her interest in nutrition and exercise, she managed to grow up to be a healthy, nerdy adult with much better knees!She is constantly diving into new topics and interesting rabbit holes, from health and fitness, to fertility, productivity, mental health, sustainability, and especially low carb, keto, and carnivore diets in a quest to figure out how to best human in our modern world. Nori has a PhD in Biophysics, but her current day job is in data science. Born and raised in Slovakia, she now lives in Norway with her Viking husband and two small wildlings.I met Nori virtually in Dr. Anthony Chaffee's Book Club, which is one of my favorite discussions on a Zoom call every week, when I can attend! We chatted about our Book Club on episode 563 of Boundless Body Radio, titled- Dr. Anthony Chaffee's Fantastic Book Club with Host Olivia Khwaja and a Few Special Guests!Find Nori Parelius, PhD (and her EXCELLENT blog) at-www.noriparelius.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBuz Smith and Bruce Schnaak are two of my best buds! We met for the first time on the front row at the Keto Salt Lake Conference in 2022, and have crossed paths at several conferences ever since, usually on the front row!Both Buz and Bruce are brief former guests on our show, appearing on episode 424 of our show, on an episode called “Amazing Stories from the Attendees of Low Carb Denver 2023!”Buz and Bruce have collectively had to deal with emotional, physical, sexual, and mental emotional abuse for decades. They have delt with food addiction, being raised on processed food, and alcohol and nicotine addiction.They are now recovering and thriving emotionally, physically, and spiritually through their journey of recovery by eating healthy (Avoiding sugar and sticking to an extremely low carbohydrate diet with no processed foods and seed oils) and participating in AA for nearly 45 years.Buz and Bruce started a low-carb, ketogenic, and later a carnivore diet starting in January 2019, and both began to see immediate benefits, including collectively losing 90+ lbs of fat, discontinuing several medications, and no longer needing sleep apnea machines.Find Buz and Bruce at-FB- Bee and Bee Keto/Carnivore and Cancer TourFind Boundless Body at- myboundlessbody.com Book a session with us here!

It's officially December and The Blur is poking it's head around the corner. Festivities have started around the flats with the boys over the weekend, Cam recaps his trip to the Rockhampton Charity Boxing night and Tommy takes us through his two big days of Golf and Pub Golf! We ask the 2 million dollar question if you'd go the rest of your life without using a dunny before we rip in to some Mango stories during Cooking With Daddy. Plenty happening in the news: nuclear subs, drug busts, psychedelic mugs and the eating of the 6.2 million dollar banana before the upcoming UFC card and boxing matches happening this month. The one and only Joey Diaz for Motivation before we wrap up with another instalment of Tommy's Home Truths and an elite Doghouse yarn. Stay safe during December legends, enjoy your week!The Alpha Blokes Summer Merch Drop is live TONIGHT: Black and Tan Bucket Hats, Down The Flats Singlets, Stickers and Stubby Holders and of course the iconic Alpha Blokes Footy Shorts will be available. 6PM AEST at alphablokes.com.auEver wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Silly Season Has Begun23:19 - Chiropractors27:20 - Dunny Question31:09 - Cooking With Daddy43:18 - Alpha News1:13:53 - Motivation1:16:30 - Tommy's Home Truths1:22:23 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

Send us a textR.D. Dikeman, PhD, is a theoretical physicist and loving husband of Roxanne Dikeman, PhD, a clinical psychologist. Their world was turned upside down when their young son David was diagnosed with type 1 diabetes.After following conventional dietary advice for this condition led to uncontrollable blood sugar, dangerous “hypos,” and many sleepless nights, R.D. discovered the work of Dr. Richard Bernstein, MD, a medical doctor who has used a low-carb diet to control his own type 1 diabetes for more than fifty years and pioneered some of the most groundbreaking research on low-carb diets for diabetes in the modern era.Through working closely with Dr. Bernstein and as a founder of the TypeOneGrit online community, R.D. has helped provide thousands of other individuals and families living with type 1 diabetes with information to reduce the threat of complications and attain the truly normal blood sugars that all type 1 diabetics deserve.TypeOneGrit is an amazing FB group of type 1 diabetics who are following Dr. Bernstein and his protocol which consists of a VERY low carb diet- no grains, no sugar, no starch, and no fruit, to normalize blood sugars.Find RD Dikeman at-FB- @typeonegritFB- @DiabetesUniversityTW- @DikemanDaveResources-Amazon- Dr. Bernstein's Diabetes Solution: The Complete Guide to Achieving Normal Blood Sugarshttps://letmebe83.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Another absolutely firing episode of our favourite time of the week: we hear from Knuckles as he's been up to absolutely nothing, debate who the type of bloke is to fill their ice cube tray up on full blast, discuss the old school rogue group chats that we used to get randomly added to and announce the prize for Yarn of the Year, only a couple weeks left to become the potential GOAT of yarning for the year! Enjoy legends.Got a yarn? Keep it under 2 minutes and email carryon@alphablokes.com.auThe Alpha Blokes Summer Merch Drop is live this coming Tuesday, the 3rd of December: Black and Tan Bucket Hats, Down The Flats Singlets, Stickers and Stubby Holders and of course the iconic Alpha Blokes Footy Shorts will be available. 6PM AEST at alphablokes.com.auEver wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - Intro4:32 - Knuckles Proper True Yarn9:01 - Carry Ons59:56 - Winning Yarn Hosted on Acast. See acast.com/privacy for more information.

It is starting to swelter here in CQ and the boys are getting ready for Summer: Pools, Pizzas and for some reason at least five Pianos. We cover the Pros and Cons of the CQ Summer and what we got up to over the flats on the weekend before a great instalment of Cooking With Daddy: Cambodian got into his soup work and Tommy fired up his brand spanking new Gozney Pizza Oven for the first time. A great variety in Alpha News this week: upcoming biffs, a 6.2 million dollar banana and another scary look into what AI is leading towards. We get pretty truthful during motiviation, important during this time of year to keep your eyes on the end of the tunnel and to stay safe as Silly Season approaches. Before we enter the Doghouse, Tommy also introduces a new segment: Tommy's Home Truths. Plenty going on as always guys, rip in and enjoy your week!The Alpha Blokes Summer Merch Drop is live this coming Tuesday, the 3rd of December: Black and Tan Bucket Hats, Down The Flats Singlets, Stickers and Stubby Holders and of course the iconic Alpha Blokes Footy Shorts will be available. 6PM AEST at alphablokes.com.auEver wanted to watch the Podcast? Get around our Patreon, only $5 a week to access full uncut visual and audio episodes and check out all of our vlogs, our latest one covers Warehouse upgrades, boxing training and some beach content too: patreon.com/alphablokespodcastBought to you by Better Beer. Now available in 4000+ bottle shops nationwide, get around the Zero Carb lager of Australia: www.betterbeer.com.au0:00 - The Pros and Cons of Summer8:04 - Summer Merch Drop13:30 - Weekends32:47 - Cooking With Daddy46:22 - Alpha News1:08:10 - Motivation1:14:30 - Tommy's Home Truths1:23:25 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.

Local and top bloke Josh "Cooki" Noovao joins us for a yarn on how he got to 150kgs and begun his health and fitness journey in 2016 to now becoming a fitness consultant for others looking to start their nutrition journey. We start with what inspired Josh to change his life and the mindset he created as a foundation to lose a lot of weight before beginning to refine his gym and dieting patterns. We dive into the trend of the Carnivore Diet and discuss the positive and negative effects it can have dependent on how you attack it. We wrap up by going over what Josh plans to do for his next steps and that's trying to help others start their fitness journeys before wrapping up with the guest questions. Was unreal to hear Cooki's story and what he's got planned next in the game he's choosing to pursue. Enjoy trendsetters!You can follow Cooki on Instagram here: https://www.instagram.com/cookifullah/Bought to you by Better Beer. Get around the Zero Carb beer of Australia: www.betterbeer.com.auEver wanted to watch the Podcast? You can watch visual ad free and uncut episodes as well as watch all of our vlogs on our Patreon for only $5 a week: patreon.com/alphablokespodcast0:00 - Decision To Change4:41 - Training/Life Balance15:19 - Carnivore Diet25:01 - Youth Work27:22 - Online Training & Content29:51 - Guest Questions Hosted on Acast. See acast.com/privacy for more information.

Send us a textAndrew Koutnik, PhD is a researcher studying the influence of nutrition and metabolism on health, disease, and performance. He originally began his research path at Florida State University in the Exercise Science studying the influence of nutrition, exercise, supplementation, and environmental extremes on health-based outcomes in normal and clinical populations.From Florida State University, he transitioned into Biomedical Research where he received his doctorate in Biomedical Sciences with the Metabolic Medicine Lab at University of South Florida Morsani College of Medicine with a focus on studying metabolism and metabolic therapies for health, disease, and performance outcomes.Personally, Andrew Koutnik also uses exercise, nutrition, and lifestyle factors to manage Type-1 Diabetes for over 12 years. Type-1 Diabetes has and continues to give an incredible in-depth personal journey into the world of our metabolism, how it works, how day-to-day life (sometimes moment-by-moment choices) influences it, and how these changes on metabolism can have far reaching effects over other aspects of our physiology.This combination of researching nutrition and exercise, but also dealing with its benefits and consequences daily as a Type-1 Diabetic, created a strong appreciation for the metabolic role nutrition and lifestyle can play into disease prevention and management.Andrew is currently involved in ongoing research projects exploring how metabolism influences and is influenced by health, disease, and performance, and how we might leverage lifestyle and medical tools to influences these same categories.Find Dr. Andrew Koutnik at-https://www.andrewkoutnik.com/TW- @AKoutnikIG- @andrewkoutnikphdFind Boundless Body at- myboundlessbody.com Book a session with us here!

We say it all the time, but there is PLENTY to yarn about today as we fill you in on a little suprise that Daddy had before heading to Deni: the birth of his second daughter. We are absolutely stoked that the whole family are healthy and happy. We run through Cam having to jump off the plane on the runway at Gladstone to rush to the hospital, leading to Tom's solo mission at the Deni Ute Muster and the wild yarns that stray from it. We update you on our collab rubs with Lanes during Cooking With Daddy then touch on some of the greatest sporting moments over the weekend: the NRL GF, UFC 307 and the great and powerful Nedd Brockmann's new challenge. Some great business discussion during motivation before a couple of doghouse yarns to finish it off. Enjoy trendsetters!The 2024 Story of the Show shirt is live in Adults and Kids sizes this coming Tuesday, the 15th at 6PM at alphablokes.com.au Bought to you by Better Beer. Get around the nation's Zero Carb beer: www.betterbeer.com.auEver wanted to watch the Podcast? You can check out visual full episodes and vlogs of all our missions on the flats on our Patreon: patreon.com/alphablokespodcast0:00 - Cam & Cass's new arrival16:37 - Tommy at Deni Ute Muster47:48 - Cooking With Daddy55:37 - Alpha News1:11:37 - Motivation1:17:49 - The Doghouse Hosted on Acast. See acast.com/privacy for more information.