Podcasts about boundless body radio

Send us Fan MailBrad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24, 152, and 781 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, a wold-ranked Masters high jumper and 400 meter sprinter in Track and Field, a former Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon.Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.His latest book, also written with Mark Sisson, is called Born to Walk: The Broken Promises of the Running Boom, and How to Slow Down and Get Healthy--One Step at a Time.Find Brad at-Podcast- The B.rad Podcasthttps://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Aleksandra Gajer is a returning guest on our show! Check out her first appearance on episode 964 of Boundless Body Radio! Dr. Aleksandra Gajer is a board-certified physician and a leading expert in metabolic health, hormone balance, and performance medicine. She is the founder of The Gajer Practice, a root-cause focused medical clinic helping patients transform their health from the inside out. Her work combines advanced diagnostics, lifestyle medicine, and science-backed innovation to heal metabolism, restore hormonal harmony, and enhance whole-body performance.With over 12 years of clinical experience, Dr. Gajer has helped thousands of patients break through stubborn weight gain, fatigue, and hormonal imbalances by targeting the true underlying dysfunction-not just the symptoms. Her approach blends personalized nutrition, targeted peptide therapy, strategic supplementation, and, when appropriate, medications to optimize metabolic and hormonal function at every stage of life.A passionate advocate for performance medicine, Dr. Gajer's programs go beyond weight loss to help patients optimize energy, sleep, cognitive performance, and body composition. Whether helping high-achieving professionals, midlife women, or those recovering from burnout, her protocols are designed to build resilience, sharpen vitality, and restore confidence.Dr. Gajer is a contributing author of the bestselling book Triumphs of Transformation: Inspirational Stories of Resilience and Life Change, which was featured in Times Square and over 300 media outlets.Find Dr. Gajer at-Amazon- Triumphs of Transformation: Inspirational Stories of Resilience and Life ChangeIG- @thegajerpracticehttps://thegajerpractice.com/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailOlaf Kock is a returning guest on our show! Be sure to check out his first appearance on episode 796 of Boundless Body Radio!Olaf Kock is working in the software business, currently in technical sales. Ever since finding the ketogenic diet in 2012, he ran a one-month experiment with this way of eating that has never stopped.As a self-described nerd, he found the ketogenic diet in 2012 through a podcast on software security out of pure chance. This experiment has evolved through several flavors since then, but as far as this experiment is concerned, the experiment never ended, and he is still ketogenic to this day!As he often is answering the same questions, he recently built a German-and-English-language website (butterbei.de) to simulate the glucose/insulin relationship, in order to illustrate what happens in the body, and make the otherwise hidden processes visible without the need to wear a continuous glucose monitor. The website has since developed into a source of nutritional information based on his findings that the cause-and-effect typically perceived in nutrition can easily be twisted around.Together with his dog Fiete he lives in Hamburg/Germany, which makes both of them authentic and actual (wait for it) Hamburgers. Find Olaf at-http://butterbei.de/Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailBelinda Fettke is a returning guest on our show! Be sure to check out her first appearances on Boundless Body Radio on episode 314, which is personally one of my favorite episodes that we've ever done, and also on episode 384, titled Religion, Blue Zones, and the "Plant Slant" with Belinda Fettke.In episode 314, we interviewed Belinda and her husband, Dr. Gary Fettke, and discussed the reasons why her husband was targeted by the Australian Health Practitioners Regulation Agency (AHPRA) and the Tasmanian Health Service for practicing a healthy fat, low-carbohydrate diet.Belinda took the initiative to research the bio-history of religion and its influences on nutrition policies and dietary guidelines. Her research revealed a massive influence of the Seventh-day Adventist church, their tax-free, financial stake in cereal and plant-based food companies, and their impact on what we are told to eat.Belinda and Gary opened the Nutrition for Life – Diabetes and Health Research Centre, which provides nutritional care around Tasmania and Australia. She is an advocate of a Low Carbohydrate, Healthy Fat (LCHF) lifestyle for the various health benefits, including the reversal of type 2 diabetes, obesity, and other chronic diseases. Find Belinda at-Substack- The TruthZones SubstackFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailShun Foreman is a returning guest on our show! Be sure to check out her first appearance on episode 74 of Boundless Body Radio!Kashundra (Shun) Foreman worked as a nurse for more than two decades before pursuing a master's degree in human rights and social justice. She noticed many instances of injustice faced by Black American communities and realized that healthcare could help shed light on the health disparities experienced by people of color.During her graduate studies, Shun focused on the history of sugar in black communities. She traveled to sugar plantations in Louisiana and Sugar Land, Texas, to learn more about convict leasing and to understand the sugar industry's role in Black American history. Her conversations with the late Reginald Moore in Sugar Land and plantation tours played a significant role in inspiring her to cut sugar from her diet, lose over fifty pounds, and raise awareness about sugar among communities of color.Shun continued her studies and became certified and licensed in holistic medicine and sugar addiction by Bitten Jonsson. She founded Sisters Breaking the Bonds of Sugar to raise awareness about sugar among Black Americans.Shun also serves as a sugar mentor for those who struggle with sugar, food, or carbohydrate addiction. She believes that raising awareness about the dangers of sugar can save lives in communities of color and is proud to have received testimonials from her clients.Find Shun at-IG- @sugarmodeoffFB- Sisters Breaking the Bonds of Sugarhttps://sugarmodeoffllc.com/Email- sugarmodeoff@gmail.comFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailAlan Welch is a returning guest on our show! Be sure to check out his first appearance on episode 923 of Boundless Body Radio!Alan Welch is the host of The Busy Pro Fast Wellness Podcast, a podcast dedicated to helping busy professionals upgrade their health, energy, and mindset through fast, actionable habits.Alan brings a rare blend of experience to the wellness space: he's a former semi-professional musician from a family of elite performers, a former championship club runner with personal bests of 2:41 in the marathon and 71 minutes for the half marathon, and a seasoned educator with postgraduate training from both the Guildhall School of Music and the University of Sussex.He has lived and worked in Turkey, Spain, Italy, Portugal, France, China, and the UK. After overcoming a 30-year daily drinking habit, Alan now focuses on resilience, practical wellness, and sustainable behavior change.His mission is simple: make health achievable for people with real-world schedules. Alan's work sits at the crossroads of performance, behavior change, and real-world practicality - drawing from music, sport, global teaching……… and personal recovery to make wellness simple and achievable for busy people.Find Alan Welch at-https://alanjwelch.com/FREE- Busy Pro Fast Wellness Playbook: (36 practical tools for movement, mindfulness, and energy — designed for busy schedules)Podcast- The Busy Pro Fast Wellness PodcastLK- @Alan J. WelchIG- @busyprofastwellnessFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJenny Mitich is a returning guest on our show! Be sure to check out her first appearances on episode 803 and episode 907 of Boundless Body Radio!Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle.She is a 3 1/2 year carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational carnivore content and engaging in individual and personal experiments.Her new and highly anticipated book Complete Carnivore: Achieving Better Health Through a Meat-Based Diet was released in the fall of 2025! Complete Carnivore is your definitive guide to thriving on the Carnivore Diet, a way of eating that has captured the attention of hundreds of thousands for its transformative effects on weight loss, health, and overall well-being.Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world (which she is taking seriously these days), and devouring ribeyes, and apparently a whole lot of sardines lately as well!Find Jenny at-Amazon- Complete Carnivore: Achieving Better Health Through a Meat-Based DietYT- @JennyMitichIG- @mamamitichPodcast- Meat Matters with Jenny MitichFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailGavin Symes is a returning guest on our show! Be sure to check out her first appearance on episode 776 of Boundless Body Radio!Gavin Symes is Registered Occupational Therapist, a Metabolic Therapy Coach, and the Founder & Chief Wizard of Wizard OT, short for Occupational Therapy. He founded Wizard OT in 2020 to provide a truly person-centered approach to therapy.At the core of their approach is the idea that each person should be treated as an individual. By considering each person's biological, psychological and social needs, they provide a tailored approach to improving every client's wellbeing. They don't assume to know ahead of time what is best for their clients, and instead, work with the individual, their family and their wider network to create an intervention.In 2010, Gavin suffered a serious head injury that left him physically and cognitively impaired. The injury made simple tasks hard and required some basic skills to be relearnt. Progress was slow and hard-won but with time, support and consistent effort, he was able to make a full recovery. The experience of having his life turned upside down by a debilitating impairment has informed everything Gavin has done throughout his career, as it is the fire that drives him to help others.Find Gavin at-https://www.wizardot.com/IG- @wizard_otFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCynthia Thurlow is a returning guest on our show! Be sure to check out her first appearances on episode 116 and 246 of Boundless Body Radio!Cynthia Thurlow is a nurse practitioner, host of the Everyday Wellness podcast, author and international speaker, with over 15 million views for her second TEDx talk titled Intermittent Fasting: Transformational Technique.With over 25 years of experience in health and wellness, Cynthia is a globally recognized expert in perimenopause/menopause and intermittent fasting, and has been featured on ABC, FOX5, KTLA, CW, Medium, Entrepreneur, and The Megyn Kelly Show. Her mission is to help empower women to live their most optimal lives in perimenopause and beyond.When Cynthia Thurlow was pushed to examine a personal health crisis, she uncovered an unexpected culprit behind her vulnerability: perimenopause. In her new book, THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and Beyond, Thurlow offers a roadmap to reclaim balance and immune resilience after menopause.Find Cynthia at-https://cynthiathurlow.com/Book- THE MENOPAUSE GUT: Balance Your Microbiome to Reclaim Your Health in Midlife and BeyondPodcast- The Everyday Wellness PodcastSubstack- @cynthiathurlownpBook- Intermittent Fasting TransformationIG- cynthia_thurlow_TW- _cynthiathurlowFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailRobyn Dobbins is a returning (and is unofficially the most mentioned) guest on our show! Check out her first appearances on episode 469 and 578 of Boundless Body Radio! We also interviewed her AWESOME husband, Matt, on episode 638 of our show!Robyn Dobbins is an amazing friend of mine, who has recovered from many serious health conditions, including OCD, obesity, depression, Hashimoto's, and bipolar disorder.As the owner of Harbinger of Health LLC, she supports others on their unique metabolic healing journeys, emphasizing the importance of community and connection for lasting change. She is certified by the Nutrition Network and trained in Ketogenic Diets for Mental Health by Dr. Georgia Ede.In addition, she is the host of Ketobiography, an amazing podcast dedicated to sharing stories of hope and healing through metabolic therapy. Robyn is a member of the Society of Metabolic Health Practitioners and was the recipient of the 2024 Fresh Start Award given out by the non-profit Metabolic Mind!She has also become staff at Metabolic Collective, a not-for-profit organization that is building a grassroots, healing-centered community infrastructure that empowers people to adopt metabolic therapies, sustain recovery, and turn personal transformation into collective impact.Robyn and her family are featured in the new documentary The Cholesterol Code, available on Amazon, and has been featured in discussion panels and Q&A's across the country!Find Robyn at-https://www.harbingerofhealthllc.com/FB- @Robyn R. DobbinsTW- @robynrdobbinsIG- @robynrdobbinsFind the KetoBiography Podcast at-YT- @The KetoBiography PodcastIG- @keto_biographyFB- @Keto BiographyFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJohn LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, 834, and 912 of Boundless Body Radio!John LaSpina, known online as Carnivore Teacher Alpha, is a retired educator, nutrition researcher, and creator of the popular Carnivore Teacher platforms where he teaches people around the world about the proper human diet and metabolic health.After spending more than three decades in the classroom teaching middle school, John turned his passion for education toward nutrition science, human biology, and the hidden chemistry of modern food.Through his books, interviews, and videos, he helps people understand how ultra-processed foods and plant toxins can affect the body-and how returning to nutrient-dense animal foods can restore health and vitality. John lives in Florida with his husband Doug and continues to teach, write, and share what he learns with a growing global community.He is the author of several books, including The Carnivore Teacher: A Meat-Based Education for Total Transformation, Processed To Death: The Truth About Ultra-Processed Food and How to Escape Its Grip, and his latest book Beyond Oxalates: The Complete Guide to Plant ToxinsFind John at-YT@- Carnivore Teacher AlphaIG- @carnivoreteacherjohnLK- @Carnivore TeacherFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailNicole Laurent is one the most featured returning guest on our show, so be sure to check out all her appearances on episodes 248, 343, 438, 538, and 744 of Boundless Body Radio!Nicole Laurent, LMHC, has been a licensed mental health counselor in Washington state for almost two decades. Her current practice focuses on helping her clients with anxiety, depression, and other mental health issues transition to a ketogenic diet or uses other nutritional therapies to complement their psychotherapy work.She holds several specialized training certifications, allowing her to work with underlying biological factors in mental illness. Nicole works with clients via telehealth, and helps people explore medication-free options for their mental health using research and evidence-based nutritional and functional psychiatry so that people can get their lives back without side effects or dependence on big pharma.In 2021, she created MentalHealthKeto.com, a blog devoted to educating people about ketogenic diets for mental health and neurological issues.Nicole is one of seven pioneers of Metabolic Psychiatry recognized by the Baszucki Brain Research Fund and the Milken Institute and has been given the Metabolic Mind Award in 2022Find Nicole at-https://mentalhealthketo.com/Study- Awareness and best practices in using ketogenic therapy to treat serious mental illness: a modified Delphi consensusIG- @mentalhealthketoTW- @KetoCounselorLK- Nicole Laurent, LMHCFB- @thatketocounselorFREE E-BOOK!Google Scholar link set with keyword "ketogenic"!Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailJill Salzman is a returning guest on our show! Be sure to check out her first interview on episode 860 of Boundless Body Radio!Jill Salzman turns the mundane into inspiration and transforms the impossible into the achievable. Through defying expectations and breaking the rules, she succeeds in inspiring entrepreneurs to figure out what works for them by using meaningful action to create positive results.Jill is the author of The Best Business Book In The World* (*According To My Mom) and the Amazon best-seller, Found It: A Field Guide for Mom Entrepreneurs. She's shared the speaker stage with many incredibly famous people, and professed her love of Eddie Vedder in her TEDx talk on 11/11/11.CNNMoney called her a “mogul.” MSN Live said she's a “Cool Entrepreneur We Love.” Forbes rated her a Top 100 Champion Small Business Influencer and voted her third business, The Founding Moms, one of the Top 10 Websites For Entrepreneurs.When she's not speaking to audiences in patterned leggings, podcasting, or working out with me from her basement, she fruitlessly tries to convince her daughters that cassette tapes actually existed.Her latest book is delightful, titled The Big But Book: A Graphic Novel About the Detours That Shape Us, which even includes a set of colored pencils!Find Jill at-https://jillsalzman.com/Buy the book HERE to get the awesome colored pensils- The Big But Book: A Graphic Novel About the Detours That Shape UsAmazon- The Big But Book: A Graphic Novel About the Detours That Shape UsFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Maya Schumer is a psychiatric neuroscientist and postdoctoral fellow at McLean Hospital and Harvard Medical School, and she is a first-time guest on Boundless Body Radio!Dr. Schumer's work focuses on understanding the brain network dynamics underlying bipolar disorder, particularly mania. Dr. Schumer's path is both professional and personal, as she has lived with bipolar disorder for over a decade. After years of persistent symptoms despite extensive treatment, she began exploring metabolic approaches to mental health, including ketogenic therapy, which profoundly changed her own trajectory.This lived experience informs her scientific work and advocacy, where she is passionate about bridging the gap between research and real-world healing. In addition to her research, Dr. Schumer is actively involved in national and international efforts to integrate lived experience into psychiatric science.She serves on committees within the International Society for Bipolar Disorders and the Society of Biological Psychiatry, and she is dedicated to advancing more personalized, biologically grounded approaches to mental health care.Through her research and public speaking, Dr. Schumer aims to expand how we understand and treat bipolar disorder—bringing together neuroscience and lived experience to help others find more effective paths to remission and stability.Find Dr. Maya Schumer at-TW- @MayaSchumerLK- Maya SchumerGoogle ScholarNY Times Article- Can the Keto Diet Really Improve Mental Health?Find Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailCoach Peter is a returning guest on our show! Check out his first appearance on episode 892 of Boundless Body Radio!Coach Peter is a highly acclaimed fitness trainer and nutritionist with over 20 years of experience. A multi-award winning professional, he has been voted one of the top trainers in the country.With a global reach, Coach Peter has guided thousands of individuals on their fitness and nutrition journeys. His passion for the carnivore lifestyle, which he discovered three years ago, led him to specialize in coaching individuals on this unique approach to nutrition.Recognizing the need for tailored guidance, Coach Peter assembled a team to launch Carnivore Coach International, a platform dedicated to equipping coaches with the knowledge and networking opportunities to support clients with specific needs.He's also the head of the world's largest Carnivore Facebook group with more than half a million members!Find Coach Peter at-https://www.carnivorecoachinternational.com/courses/carnivore-coach-certificationIG- @carnivorecoachpeterFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send us Fan MailDr. Anthony Chaffee is a returning guest on our show! Be sure to check out his first four appearances on Boundless Body Radio on episodes 261, 332, and 534, and 641, all of which were some of our most popular episodes ever recorded!Dr. Anthony Chaffee is an American medical doctor specializing in Neurosurgery who over a span of 20 years has researched the optimal nutritional habits for athletic performance and health.He is an All-American rugby player and a former professional athlete in England and America. Dr. Chaffee has dedicated many years and a large part of his professional practice to the study and education of diet and nutrition, and personally practices a fully carnivorous diet to this day, with amazing results.He began his university education studying Molecular & Cellular Biology with a Minor in Chemistry at the University of Washington-Seattle at the age of 15, which culminated in attaining his MD from the Royal College of Surgeons.He currently resides in Perth, Australia where he specializes in Neurosurgery and does private consultations and clinics in functional medicine and nutrition.He is the host of the incredibly popular podcast The Plant Free MD Podcast! He is also the host of an amazing book club, along with Olivia Kwaja, who we have hosted several times on our show as well!Dr. Anthony Chaffee's fantastic book club on Patreon (It's $5 a month)!Find Dr. Chaffee at-https://dranthonychaffee.com/YT- Anthony Chaffee MDPodcast- The Plant Free MD PodcastIG- anthonychaffeemdTW- @anthony_chaffeePatreon- Dr Anthony Chaffee, MDFind Boundless Body at-myboundlessbody.comBook a session with us here! 

Send a textDr. Stephanie Rimkais a returning guest on our show! Be sure to check out her first appearance on episode 231 of Boundless Body Radio!Dr. Stephanie Rimka is a pioneering clinician and author who blends neuroscience, trauma healing, and feminine embodiment into a powerful new model for human vitality. For more than 25 years, she has helped people regulate their nervous systems, balance hormones, restore mitochondrial energy, and reconnect to the truth of who they are.Her latest book, Receive: The Dance of Feminine Power, pulls back the curtain on the missing link in modern wellness: the biology of softness, safety, pleasure, and self-trust. After losing her partner and navigating her own rebirth, Dr. Rimka discovered that healing isn't a battle of willpower — it's the art of receiving what the body was designed to give.Today she teaches audiences how to move from chronic stress to deep regulation, from burnout to radiance, and from survival mode into a life led by intuition, connection, and nervous system intelligence. Her work bridges science and soul, offering a grounded yet deeply transformative path for anyone ready to heal from the inside out.Find Dr. Rimka at-https://yoursoulbeautiful.com/CHECK OUT THESE FREE GIFTS- https://yoursoulbeautiful.com/the-giftsAmazon- Receive: The Dance of Feminine PowerFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send a textDr. Kwadwo Kyeremanteng is a returning guest on our show! Be sure to check out his first appearances on episode 471 and 585 of Boundless Body Radio!Dr. Kwadwo Kyeremanteng is an ICU physician, health advocate, and wellness influencer dedicated to transforming lives. With a deep understanding of critical care medicine and a passion for prevention, he helps individuals like you take charge of your health through education and community. His holistic approach empowers you to live healthier and more fulfilling lives—and ensures he meets you thriving, not in the ICU.Dr. Kwadwo is here to guide you toward the health transformation you deserve. By addressing the core aspects of your well-being, he equips you with practical strategies to create lasting change. With every article, podcast, and resource he shares, Dr. Kwadwo's focus remains on helping you prevent health setbacks, avoid the ICU, and live a life rooted in wellness.He is the author of two books, including Unapologetic Leadership: Finding The Moral Courage To Do The Right Thing, and his latest book Prevention Over Prescription: Take Control of Your Health through Nutrition, Movement and Community.He is also the host of the amazing Prevention over Prescription Podcast, AKA the KWADCAST!!Find Dr. Kwadwo at-https://drkwadwo.ca/TW- @kwadcastIG- @kwadcastFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send a textThis amazing episode also includes a special guest, Dr. Leslyn Keith!Siobhan Huggins is a returning guest on our show! Be sure to check out her first appearance on episode 656 of Boundless Body Radio!Siobhan Huggins is an independent researcher with interests in cholesterol metabolism, inflammation, lipedema, and metabolic diseases. After meeting former podcast guest Dave Feldman at Ketofest 2017, Siobhan's passion for lipidology was ignited and she was driven to research all she could in an attempt to figure out how lipids were involved in the immune system and chronic diseases.After losing over 80 pounds, she referred to a lipedema specialist for a possible diagnosis, which sparked her interest in the condition as a whole and the people it affects every day. She was finally diagnosed with lipedema in 2021, and she promptly joined the board of the Lipedema Project as a Research Specialist.She presents at various conferences on lipedema pathophysiology and the mechanisms of why ketogenic diets may be uniquely beneficial for managing lipedema symptoms and progression. She has since written several published articles on many platforms, including on Dave Feldman's Cholesterol Code website.Event- Kind & Gentle Low-Carb Nutrition for Holistic Healing in Lipedema & Lymphedema:  A Heart to Heart Virtual Event, April 17-19, 2026Find Siobhan at-https://lipedemaproject.org/https://lipedema-simplified.org/TW- @siohban_hugginshttps://ownyourlabs.com/Find Dr. Leslyn Keith at-Email- leslyn@lipedemaproject.orghttps://www.leslynkeith.com/https://lipedema-simplified.org/Book- The Lymphatic CodeFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send a textDr. David G. Harper is a returning guest on our show! Be sure to check out his first appearance on episode 319 of Boundless Body Radio!Dr. David G. Harper is a health educator and cancer researcher, and has studied the impact of diet on human health for many years. The culmination of that extensive work is the BioDiet, a ketogenic food regimen that he created in 2012. The significant weight loss and health improvements he experienced led Dr. Harper to counsel thousands of people on the BioDiet, in clinical trials and on a personal basis, with consistent, impressive results.He is the author of the bestselling book BioDiet: The Scientifically Proven, Ketogenic Way to Lose Weight and Improve Health, which has become an international best-seller, reaching as high as #18 globally for books overall on Amazon.com. Dr. Harper is an Associate Professor of Kinesiology at the University of the Fraser Valley and a Visiting Scientist at the BC Cancer Research Center, Terry Fox Laboratory.He holds a Ph.D. from the University of British Columbia and completed a post-doctoral fellowship in comparative physiology at the University of Cambridge. He was on the Scientific Advisory Board of the Canadian Clinicians for Therapeutic Nutrition and a member of the Institute for Personalized Therapeutic Nutrition. He is a great friend and a great human being!Find Dr. Harper at-https://www.biodiet.org/LK- Dr. David G. HarperFB- @Dave HarperReciprocal Meat Conference June 21-24, 2026 in Amarillo, TX!How It's Made - Canola Oil! UNBELIVABLY DISGUSTING.Check out his amazing talk at Keto Salt Lake 2022!Find Boundless Body at-myboundlessbody.comFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send a textDr. Angela Stanton is a beloved returning guest on our show! Be sure to check out her first appearances on episode 70 and on episode 288 of Boundless Body Radio, both of which are some of our most downloaded and talked about episodes of all-time!Dr. Angela Stanton is a neuro-economist who evaluates changes in human behavior, including chronic pain, decision making, and hormonal variations in the brain. Her current research is focused on migraine cause, prevention and treatment without the use of medicines, and her discovery was helped by experimenting on herself.As a long-term sufferer of migraines herself, Dr. Stanton has dedicated her life to finding their root cause and developed the Stanton Migraine Protocol. She has written many books, including Fighting the Migraine Epidemic: Complete Guide: How to Treat and Prevent Migraines Without Medicines, a comprehensive body of work on migraine prevention and treatment without taking any medicines.Her book is a self-help guide with a full explanation about how to successfully abort and prevent all migraines. The book also provides a full explanation of the cause of migraines from a physiological, biological, and genetics perspective. She currently lives in Southern California.Find Dr. Stanton at-https://stantonmigraineprotocol.com/migraine-book.comNon-Profit- https://www.stantonmigraineprotocol.org/FB Group- Stanton Migraine ProtocolFB- Angela A. Stanton, Ph.D.IG- @drangelastantonTW- @MigraineBookFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textNatasha Smikles is a returning guest on our show! Be sure to check out her first appearance on episode 777 of Boundless Body Radio!Natasha Smikles is a highly skilled Registered Psychiatric Nurse who has been highly involved in the mental health field. With nearly two decades of experience, Natasha worked as a mental health clinician across a variety of care settings.She co-founded DBT Winnipeg and the Mental Health Collective, initiatives dedicated to providing mental health treatment and fostering collaboration among professionals. Natasha holds a Master of Science in Psychology and Neuroscience of Mental Health from King's College London and a Bachelor of Science in Psychiatric Nursing from Brandon University.In recent years, Natasha has specialized in metabolic therapies for mental health. After successfully using ketogenic metabolic therapy to manage her own ADHD, she integrated these innovative strategies to enhance client outcomes.As a passionate advocate in the field, Natasha is excited to contribute her knowledge and expertise by joining Metabolic Collective. Metabolic Collective is a not-for-profit organization that is building a grassroots, healing-centered community infrastructure that empowers people to adopt metabolic therapies, sustain recovery, and turn personal transformation into collective impact, mobilizing a passionate network of regional advocates to advance metabolic approaches in psychiatry and neurology.Find Natsha at-https://metaboliccollective.org/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Cory Jenks is a returning guest on our show! Be sure to check out his first appearance on episode 440 of Boundless Body Radio! He also appeared with his wife Cassie on episode 475!Dr. Cory Jenks earned his Doctor of Pharmacy degree from the University of South Carolina in 2011. Since then, he has practiced as a retail pharmacist, outpatient clinical pharmacist, and inpatient clinical pharmacist. His most recent practice was as an ambulatory care clinical pharmacy specialist, where he applied his passion for lifestyle interventions in the management of chronic disease.In addition to his career as a pharmacist, Cory is also an accomplished improv comedian, having started on his comedy journey in 2013. Since then, Cory has coached, taught, and performed improv for thousands of people. He is the author of two books, including his first book Permission to Care- Building a Healthcare Culture that Thrives in Chaos.Today, Cory travels around the country speaking and teaching other healthcare professionals how to apply the valuable skills of improv comedy to create a more adaptable, empathetic, and humanizing healthcare experience. Cory lives in Tucson, Arizona with his family!Find Cory at-https://www.coryjenks.com/TW- @PharmacomedianFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Christopher S. Black is a returning guest on our show! Be sure to check out his appearances on episode 426 and episode 454 of Boundless Body Radio!Christopher S. Black, DC, aka DocBlack and The Chiropractic Carnivore, is a chiropractor, speaker, and advocate for ancestral health. DocBlack's passion for natural healing began early, fueled by his own life-changing health transformation through chiropractic care.That experience set him on a lifelong mission to help others achieve alignment-in body, mind, and purpose. For nearly three decades of clinical practice, DocBlack realized that the healing power unlocked by a chiropractic adjustment- the removal of neurological interference- had limits when the body was poisoned and poorly fueled by the modern diet.This epiphany led him to explore and ultimately adopt the carnivore lifestyle, finding that when structural alignment and pure, nutrient-dense, ancestral foods are combined, the body's capacity to heal becomes virtually limitless.He is the author of his recent book Your Aligned Life: Where Healing Is Natural, Energy Is Abundant, and Freedom Is Your FoundationFind Dr. Christopher S. Black at-https://www.docblack.com/IG- @chiropracticcarnivoreFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Busy Pro, Fast Wellness Podcast with Alan Welch! We hosted Alan on our show as well, on episode 923 of Boundless Body Radio!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Alan Welch at-Podcast- The Busy Pro Fast Wellness PodcastLK- @Alan J. WelchIG- @busyprofastwellnessFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Cate Shanahan is a returning guest on our show! Be sure to check out her first appearance on episode 672 of Boundless Body Radio!Dr. Cate Shanahan is the leading authority on nutrition and human metabolism! Cate Shanahan, MD is a Cornell-trained physician-scientist whose works have inspired entire movements involving bone broth, live-culture ferments, and seed oil-free business empires.Together with NBA legend Gary Vitti, she created the LA Lakers PRO Nutrition program, which has been emulated by elite championship teams around the world. Dedicated to her field, she runs a telehealth practice as well as a health-education website, DrCate.com, and lives with her family on a peaceful lake in Florida.She is a board-certified family physician with over 20 years of clinical experience and she is the New York Times bestselling author of The FatBurn Fix, Deep Nutrition, Food Rules, and her latest book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get It Back. She's also the Medical and Scientific Advisor at CB Supplements, overseeing their premium-grade multi collagen protein with former podcast guest Charlie Bailes.Find Dr. Cate at-https://drcate.comhttps://drcate.com/free-resources/IG- @drcateshanahanHow It's Made - Canola Oil! UNBELIVABLY DISGUSTING.* Hateful 8 Challenge* The Carb CalculatorFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textBronson Dant is a returning guest on our show! Be sure to check out his appearances on episode 271, 487, 687, and 828 of Boundless Body Radio!Coach Bronson Dant has been coaching and training people in health and fitness for over 13 years. In 2018 Bronson discovered how a carnivore-based diet was the secret to extreme optimization of his metabolic health and performance. Since then, he has designed specific methods to use both nutrition and fitness to radically improve the lives of hundreds of people all over the world.Bronson has numerous certifications and extensive training in health and fitness. He is a frequent guest and subject matter expert on health and fitness podcasts and YouTube channels, including his own YT channel at Coach Bronson. He is also a prolific speaker and presenter at health conventions all over the US.Bronson is the author of several books, including The Ultimate Ketogenic Fitness Book: The complete guide to optimizing Keto for a better quality of life, and his most recent book Body Confident: Unlock the secret to strength, independence, and lifelong badassery using the F2 MethodFind Bronson at-https://coachbronson.com/IG- @coach.bronsonYT- @coach.bronsonBlog- https://coachbronson.com/blog/Study- Substrate-Corrected VO₂Models for Improved Interpretation of Movement EconomyFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textEnjoy this special episode featuring some of our favorite moments from 2025 on Boundless Body Radio!Thank you to all of our amazing guests, whether they made it on to this episode or not.Sharing Boundless Body Radio has been an amazing honor and joy, and we are so excited to bring you many more episodes for several years to come!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMerry Christmas and Happy Holidays! It has become a Boundless Body Radio tradition! I didn't want to miss today due to the holiday, so I'm re-releasing one of my favorite episodes of the year- Born To Walk with Bestselling Author and World-Record Holder Brad Kearns! 781Brad Kearns is a returning guest on our show! Be sure to check out his first appearances on episodes 24 and 152 of Boundless Body Radio!Brad Kearns is a New York Times bestselling author, #1 ranked USA Masters High Jumper in Track and Field for the age 55-59 category (in ‘20, '22, and '24), Guinness World Record-setting Speed Golfer, and former US national champion and #3 world-ranked professional triathlete.Brad has worked with Mark Sisson to promote the Primal Blueprint lifestyle with books, seminars, retreats, and online courses. In 2017, their book, The Keto Reset Diet, became New York Times bestseller, and reached #1 on overall on Amazon. Brad hosts the B.rad Podcast, which reached the top-10 ranking in Apple Podcasts "Fitness" category in 2022. The podcast covers health, fitness, peak performance, personal growth, happiness, relationships and longevity.Brad promotes the idea of pursuing peak performance with passion throughout life. In 2018, Brad broke the Guinness World Record for the fastest single hole of golf ever played (…And he BIRDIED it!!). During his nine-year career as a triathlete, Brad amassed 30 wins worldwide on the pro circuit, two US national championships, and a #3 world-ranking in '91.Find Brad at-https://bradkearns.com/https://borntowalkbook.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCorrie-Beth Lipowski is a returning guest on our show! Be sure to check out her appearances on episode 507 and 715 of Boundless Body Radio!Corrie-Beth Lipowski, along with her awesome husband Mike, are the owners of the PURE PHYSIQUE franchise, which Mike opened in 2007. A few years later Corrie-Beth, who was a client at the time, underwent her own transformation following PURE's time-efficient fitness mode, and wound up losing 30 lbs. after years of unsuccessful dieting and exercise.Mike broke his personal rule of "never date a client"—for the first and only time in his career— and the two were married, and Corrie-Beth left her teaching career to join Mike in a fitness career. Together with an amazing team, PURE has since grown into a fitness studio franchise and an internationally renowned coaching program.She is also the co-author of the recent book SHE Nailed It: Inspiring Stories of Going from Valley to Victory!They are the hosts of the That Fitness Couple Podcast, where they share the lessons they've learned on the way to achieving healthy hormonal balance, high energy, mental clarity, peace, and a lean, strong body. They are also joined by top professionals and experts in these areas to help you achieve your best health!Find Corrie-Beth at-https://purephysique.com/Amazon- SHE Nailed It: Inspiring Stories of Going from Valley to Victory!Podcast- That Fitness Couple PodcastIG- @pure.physiqueIG- @corriebeth.lipowskiFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textLily Nichols, RD is a returning guest on our show! Be sure to check out her first appearance on episode 590 of Boundless Body Radio!Lily Nichols is a Registered Dietitian/Nutritionist, Certified Diabetes Educator, researcher, and author with a passion for evidence-based nutrition. Her work in the field of gestational diabetes, which presents a revolutionary nutrient-dense, lower carb approach, has not only helped tens of thousands of women manage their gestational diabetes (most without the need for blood sugar-lowering medication), but has also influenced nutrition policies internationally.You can learn more about her approach in her bestselling book, Real Food for Gestational Diabetes (and online course of the same name).Lily is also the author of Real Food for Pregnancy, which provides an evidence-based look at the gap between conventional prenatal nutrition guidelines and what's optimal for mother and baby. With over 930 citations, this is the most comprehensive text on prenatal nutrition to date. Since its publication, it remains the #1 bestselling book on prenatal nutrition.Lily's third book, Real Food for Fertility (co-authored with Lisa Hendrickson-Jack), is a comprehensive resource on optimizing preconception nutrition — for both partners — to improve outcomes in fertility, pregnancy, and beyond.In addition to her books, Lily is founder of the Institute for Prenatal Nutrition®, where she mentors other practitioners on perinatal nutrition, and is the co-founder of Women's Health Nutrition Academy, which offers individual webinars on a variety of women's health topics.Find Lily at-https://lilynicholsrdn.com/ IG- @lilynicholsrdnBlog- Real Food for Fertility Success Stories!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textChris Bates is a returning guest on our show! Be sure to check out his first appearance on episode 692 of Boundless Body Radio!Chris Bates has over 15 years of dedicated exploration immersing himself in the realms of diet, lifestyle, and mindset to achieve the maximum impact on the quality of life.Chris Bates is the founder of The Dating Edge community and the YouTube channel DateSmarterNotHarder, where he helps men build the life, relationships, and health they're proud of without sacrificing joy, curiosity, or integrity along the way.His journey turned into The Dating Edge: 13 Principles to Stop Wasting Time & Find the Right Woman, a book built for guys who want to date with purpose, confidence, and honesty. Today, he coaches men worldwide through his private community and 1:1 mentorship, helping them optimize dating, relationships, leadership, health, and the balance of a fulfilling life.His mission is simple: to help men become radically self-led, lead with integrity in relationships, and stop settling for less than they're capable of in life and love. He's spoken at conferences and events, been featured on over 40 podcasts, and he's just getting started.Find Chris at-https://www.batesdates.com/Amazon- The Dating Edge: 13 Principles to Stop Wasting Time & Find the Right WomanIG- @batesdatesYT- @The Dating Edge with Chris BatesFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textMaria Emmerich is a returning guest on our show! Be sure to check out her first appearance on episode 572 of BBR!Maria Emmerich is a world-renowned nutritionist who specializes in the ketogenic diet and exercise physiology. She struggled with her health and weight throughout childhood, which led her to become a very passionate nutrition expert. Maria's expertise has sent her around the world speaking about ketogenic diets.She spends most of her time with clients around the world, specializing in helping autoimmune disorders, diabetes, heart disease, cholesterol issues, alopecia, Hashimoto's, cancer, epilepsy, seizures, depression and anxiety.She is also an International Best-Selling author of several books, including Keto, The Carnivore Cookbook, and The 30 Day Ketogenic Cleanse. She has authored many other books, including several cookbooks and nutritional guides, alongside her husband Craig, who we hosted on episode 478 of Boundless Body Radio!Some of her readers include Valerie Bertinelli, Al Roker, and Halle Berry, and she also contributes to Halle's site on a regular basis. Maria has helped millions of people with her books and coaching to lose weight and regain their health utilizing a Low Carb approach.Find Maria at-KetoMaria.comMaria's Excellent Blog- https://mariamindbodyhealth.com/https://keto-adapted.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJohn LaSpina is a returning guest on our show! Be sure to check out his appearances on episodes 575, 582, 606, 718, and 834 of Boundless Body Radio!John LaSpina is a passionate educator and advocate for the power of ancestral, animal-based nutrition. After transforming his own health through the carnivore lifestyle, John dedicated his life to teaching others the simple, profound truth: that optimal health and vitality are our natural states when we fuel our bodies properly.Through his popular YouTube channel Carnivore Teacher Alpha, John has helped thousands rediscover strength, clarity, and freedom by returning to the foods we were designed to eat.His mission is: To educate, inspire, and empower others to reclaim their lives with purpose, pride, and unstoppable power. His motto is: Eat well, so that you can look and feel well and become the optimized version of yourself!He is the author of The Carnivore Teacher: A Meat-Based Education for Total Transformation, The Carnivore Teacher Workbookand his latest book Processed To Death: The Truth About Ultra-Processed Food and How to Escape Its Grip.Find John at-YT@- Carnivore Teacher AlphaIG- @carnivoreteacherjohnLK- @Carnivore TeacherFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Ana Claudia Rosa, MD, PhD is a returning guest on our shoe! Be sure to check out her first appearance on episode 576 of Boundless Body Radio!Dr. Ana Rosa, MD, PhD is a physician, radiologist, medical doctor who has worked for the University of Minnesota and is now a medical doctor in Nebraska!Dr. Rosa has done two radiology residencies, one in Brazil, and one in the United States, where she obtained a doctorate degree and has completed a body imaging fellowship. Dr. Rosa has also published in medical journals and has helped writing imaging books in Brazil with her 25 years of practice.Dr. Rosa loves to share her knowledge of visceral fat, the importance of its detection, and the description of the results, to help guide her patients to achieve better health. Her intention is to bring awareness on how to detect a simple biomarker, such as visceral fat on MRI scans, which makes it easier for patients to achieve results.Dr. Rosa works directly with Dr. Sean O'Mara, who we've hosted on episode 362 of Boundless Body Radio, and focuses on creating quality of care for education and interaction between patients and providers. Her story helps others detect a silent metabolic killer that is visceral fat.Find Dr. Rosa at-IG- @anarosagratitudeYT- Ana Rosa GratitudeOptimize You Life ProgramFB- @Ana Claudia RosaIG (In Brazilian Portuguese)- @anarosa.medicinaeamorFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textCourtney Luna is a returning guest on our show! Be sure to check out her first appearance on episodes 402 and 771 of Boundless Body Radio! Courtney Luna is a former yacht chef turned stay at home mom and Carnivore content creator. She shares her recipes and health journey as she heals her body with a carnivore diet.Courtney is the author of the brand-new cookbook Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based Meals. Her book provides curated meal plans and grocery lists, which take the stress out of answering everyone's favorite question, “What's for dinner?”The carnivore lifestyle can work for the whole family, and in a section devoted to an animal-foods based diet for kids (which also includes fruit), Courtney explains how to emphasize nutrition without demonizing foods.Whether you are carnivore diet devotee or are just looking to try something new, Carnivore in the Kitchen encourages experimentation and innovation by inspiring you to go beyond traditional meat dishes and discover new preparations and delicious flavor combinations!She has an e-book available all about how to get started on your carnivore journey, which you can find on her website at https://courtneyluna.com/. Find Courtney at-Amazon- Carnivore in the Kitchen: A Fresh and Fun Approach to Meat-Based MealsFB- Courtney Luna's Carnivore CommunityIG- @itscourtneylunaYT- @CourtneyLunahttps://courtneyluna.com/E-Book- Carnivore Diet: Getting Started on Your JourneyThe UK Carnivore Returns with Stephen Thomas!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJenny Mitich is a returning guest on our show! Be sure to check out her first appearance on episode 803 of Boundless Body Radio!Jenny Mitich is an expert and content creator when it comes to all things keto and carnivore! Jenny used the carnivore diet to lose over 50 pounds and has passed along what she learned to help thousands of people transition to the carnivore lifestyle.She is a two-year carnivore and full-time content creator who is passionate about helping people take charge of their metabolic health. She believes that people should know their numbers and empowers them to do so with her educational carnivore content and engaging in individual and personal experiments.Her new and highly anticipated book Complete Carnivore: Achieving Better Health Through a Meat-Based Diet was released in the fall of 2025! Complete Carnivore is your definitive guide to thriving on the Carnivore Diet, a way of eating that has captured the attention of hundreds of thousands for its transformative effects on weight loss, health, and overall well-being. Jenny resides in the Chicagoland area with her husband, Goran, and twin sons, Max and Harry. She enjoys reading, traveling the world, and devouring ribeyes!Find Jenny at-Amazon- Complete Carnivore: Achieving Better Health Through a Meat-Based DietYT- @JennyMitichIG- @mamamitichPodcast- Meat Matters with Jenny MitichFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Low Carb Consultant Podcast, hosted by Max Helmer! We hosted Max on our show as well, on episode 887 of Boundless Body Radio!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find Max at-IG @thelowcarbconsultantPodcast- The Low Carb Consultant PodcastYT @Max Helmer The Low Carb ConsultantFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textKristina Cook is a returning guest on our show! Be sure to check out her first appearance on episode 837 of Boundless Body Radio!Kristina Cook is a wife and mom of two from Nova Scotia, Canada, whose amazing 11-year-old daughter struggled with ADHD, OCD, & treatment resistant bipolar disorder for six years.Eventually, Kristina started looking outside the conventional medical and mental health systems for answers. This quest led her to MAHA Moms, RFK Jr., Dr. Casey Means, Dr. Chris Palmer, and ultimately conversations about health, food, and politics- topics she never expected to find herself concerned about until now.In understanding the reasons why we are all so sick, she was able to put her daughter's bipolar disorder into remission and have her off all medications within 6 weeks, which turned her entire family's health and lives around in the process.Kristina lives in Nova Scotia with her husband Ryan, her son Noah, her incredible daughter Genevieve and their 2 dogs, where they are living an entirely new life now that bipolar disorder no longer controls their home. She is raising awareness in her online community for safe, clean, whole foods and metabolic therapies, and helping others learn how to adapt from the Standard Western Diet to a whole food and ketogenic diet.Find Kristina at-TW- @KristinaCo9561IG- @thebetterhumansprojectFB- @The Better Humans ProjectNutrition and Mental Illness: An Orthomolecular Approach to Balancing Body Chemistry by Carl C. Pfeiffer Ph.D. M.D.Dr. Casey Means and Calley Means on The Tucker Carlson ShowFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing another bonus episode! This is my recent appearance on The Perfect Society YouTube Channel, hosted by Curt Derby!As always, it was a fun chat, and I'm always so grateful to be a guest on someone else's show!Find The Perfect Society at-YT- @The Perfect Societyhttps://everybodyshappy.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textFredrick Hahn is a returning guest on our show! Be sure to check out his first appearance on episode 46 of Boundless Body Radio!Fredrick Hahn has been a certified personal trainer by the American Council on Exercise since 1990. He trains and educates some of the world's most prominent businesspeople and celebrities in the world. He is sought after for fitness and health podcasts, lectures and presentations worldwide.Since 1998, he's owned and operated SlowBurn Personal Training Studios located on the Upper West Side of Manhattan and in 2015, opened his N.J. location in Montclair.He is the co-author, along with Drs. Michael and MaryDan Eades of the best-selling fitness book The Slow Burn Fitness Revolution (Random House 2003), focused on slow tempo strength training to maximize time and results, and is the author of Strong Kids, Healthy Kids (AMACOM 2008).Fredrick has appeared on numerous television and radio shows - far too many to mention but including NBC's The Today Show, CNN's The Biz, The 700 Club, WABC Morning Show, NBC Live at Five, Fox Five News, ABC Eyewitness News, PIX 11, NJ Morning Show and many more.Find Fredrick at-https://www.slowburnpersonaltraining.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Matt Bernstein is a returning guest on our show! Be sure to check out her first appearance on episode 747 of Boundless Body Radio!Dr. Matthew Bernstein is Accord's chief executive officer and one of the leading voices in the emerging field of metabolic psychiatry. He is a well-respected clinical psychiatrist for more than 25 years.After graduating summa cum laude from Columbia University in New York, N.Y., with a bachelor's degree in English literature, he received his medical degree from the Perelman School of Medicine at the University of Pennsylvania in Philadelphia, PA. Dr. Bernstein then trained at the MGH McLean Psychiatry Residency Program in Belmont, Mass., where he served as chief resident. He remained at McLean Hospital after residency as a psychiatrist-in-charge and later served as assistant medical director of its schizophrenia and bipolar inpatient program.Dr. Bernstein has developed his passion for community-based care as the chief medical officer at Ellenhorn, a sister program of Accord, where he has pursued alternative ways (such as a focus on metabolism, nutrition, circadian-rhythm biology and exercise) to help individuals achieve their best levels of functioning without relying solely on traditional psychiatric approaches.Central to Accord's mission is the enhancement of metabolic health, recognizing its profound impact on mental well-being. Their focus lies in crafting personalized plans centered around enhancing metabolic health through nutrition, exercise, mind-body practices and circadian rhythm alignment.With a full-time chef at their service, clients not only enjoy expertly prepared meals but also receive hands-on culinary education. Regular consultations with our nutritionist/dietitian ensure that each client's plan is finely tuned to their unique requirements.In addition to serving on the clinical advisory board at Metabolic Mind, Dr. Bernstein is known for organizing the first-ever public conference on metabolic psychiatry in 2023.Find Dr. Matthew Bernstein at-https://accordmh.com/TW- @AccordMetabolicLK- @Accord MHFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textTemple Stewart is a returning guest on our show! Be sure to check out her first appearance on episode 528 of Boundless Body Radio!Temple Stewart is a Registered Dietitian, Certified Personal Trainer, and Health Behavior Change Specialist. Temple played D1 soccer at the University of Tennessee-Martin, where she earned her degree in Dietetics. Her internship was completed at the VA Medical Center in Bay Pines, FL.The decision to become an RDN stemmed from Temple's lifelong involvement in sports and her fascination with how proper fueling of the body affects performance. However, during her college years, she developed an unhealthy relationship with food, using food rules and diets as punishment or for comfort. This experience led her to delve into learning about food and its impact on the body, ultimately leading her to choose a career as a Registered Dietitian.Her interest in nutrition deepened after being diagnosed with Hashimoto's Thyroiditis and PCOS, further emphasizing the importance of treating the body with proper nutrition. Temple enjoys outdoor activities, and resides in the greater Phoenix, AZ area with her husband and their two kiddos!Find Temple at-https://www.templetheketonutritionist.com/IG- @the.ketogenic.nutritionistFB- @templestewartrdnYT- @The.Ketogenic.NutritionistPodcast- The Ketogenic Nutritionist with Temple Stewart, Registered DieticianFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textDr. Miki Ben-Dor is a returning guest on our show! Be sure to check out Dr. Ben-Dor's first appearances on episodes 77, 323, 428, and 684 of Boundless Body Radio!Dr. Miki Ben-Dor is a paleoanthropologist, researching the association between diet during the Paleolithic and human evolution. He specializes in understanding the period of our evolution known as The Stone Age.He retired from his successful career as an economist at age 52 to pursue his passion for learning about the evolution of our species and got his PhD in Archeology from the University of Tel-Aviv. He also has a bachelor's degree in Economics and a master's degree in business administration.He has released several studies, including his fantastic and critically acclaimed paper called Man the Fat Hunter. He is the author of the book Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural Wellbeing, which has recently been translated to English from the original text in Hebrew.Find Dr. Ben-Dor at-http://www.paleostyle.com/TW- @bendormikiBook- Live Paleo Style: Overcome The Ancestral-Modern Mismatch to Regain Your Natural WellbeingResearch Gate- Dr. Mike Ben-DorYT Video- Turning scientific constraints into breakthroughs - Janna LevinFind Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textKerry Mann is a returning guest on our show!! Be sure to check out his first appearance on episode 693 of Boundless Body Radio!Kerry Mann is a carnivore diet enthusiast and podcaster behind HomesteadHow on YouTube! Kerry and his family traded big-city life for peace and growth on a sprawling 20-acre slice of rural heaven.Kerry has personally experienced a profound transformation through an animal-based diet, and now he wants to share his life-altering journey with the world. As the driving force behind the documentary Healing Humanity: The Power of a Proper Human Diet, Kerry is passionate about changing lives, one health decision at a time.Kerry is creating a documentary that uncovers the incredible potential of the Carnivore Diet, showcasing real-world examples from real people through real stories of individuals battling various health issues. He will document their progress, showcasing the tangible effects of this diet on their physical and mental well-being. He's also incorporating expert insights from doctors who champion the Proper Human Diet to provide scientific context and understanding.Find Kerry at-https://healinghumanity.movie/YT- @HomesteadhowYT- @HealingHumanityMovieThe Phoenix Protocol Dry Fasting for Rapid Healing and Radical Life Extension: Functional Immortality by August Dunning Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This is a composite episode featuring Casey's favorite episodes from each year that we have been podcasting! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This is a composite episode featuring all of our listeners' favorite episodes from each year that we have been podcasting! Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textToday we are releasing special episode celebrating our 5 year anniversary of Boundless Body Radio! This was the first episode we ever recorded, released on October 4, 2020! It's audio-only, since we weren't recording video back then!Find Boundless Body at- myboundlessbody.com Book a session with us here!

Send us a textJackie Fletcher is a returning guest on our show! Be sure to check out her first appearance on episode 539 of Boundless Body Radio!!Jackie Fletcher is a qualified Network Nutrition Adviser, Primal Health Coach and Health and Wellbeing Coach, specializing in metabolic health. Jackie started her ketogenic way of eating in January 2018.Jackie is committed to not only improving her own health and wellbeing, but to pay it forward to the wider community through her volunteering, health coaching and podcast. She is a former ambassador for the Public Health Collaboration, which is a registered charity focused on improving public health.As a health coach, she encourages, motivates and educates clients with a personalized approach to eating real food and a positive way of living. This message was central to her mission when she founded Fabulously Keto and The Fabulously Keto Podcast, which I was fortunate to be recently hosted on!Jackie lives in the UK with her husband and twin boys, she has a black belt in Taekwondo, and sometimes she can be found open water swimming, even in the winter!Find Jackie at-TW- @fabulouslyketoFB- @FabulouslyKetoIG- @fabulouslyketo1https://fabulouslyketo.com/Find Boundless Body at- myboundlessbody.com Book a session with us here!