Podcasts about Utah State University

#972 Show Notes: https://www.wetflyswing.com/intrepidPresented by: Intrepid Camp GearIn this episode, McCormick Snow takes us behind the scenes of outdoor gear design and shares how his background in product development has changed the way he thinks about the equipment we bring to the outdoors. McCormick studied Outdoor Product Design and Development at Utah State University before joining Intrepid Camp Gear and moving to Colorado. Fly fishing became an obsession along the way, giving him another way to connect to his career with the outdoors.Show Notes: https://www.wetflyswing.com/intrepid

This week, we're asking: how do you fit a full Sunday School lesson into twenty-five minutes? Our worldwide church is shifting to shorter lesson blocks, and teachers everywhere are feeling nervous. Isaiah in 25 minutes? What do you cut, what do you keep?Today we're sitting down with Patrick and Melissa Mason to think through this transition and to really embrace it as an invitation to consider what church is actually for. We talk about the difference between content and communion, why less can genuinely be more, and get some great tips for preparing for these blocks. We get into the unglamorous but invaluable art of ending on time, and for anybody worried about the quick transitions, Patrick invites us to consider whether getting stuck in the hallway to catch up with a friend or hear about what's going on in the life of a neighbor might not be defeating the purpose of church so much as fulfilling it.Patrick is the Leonard J. Arrington Chair of Mormon History and Culture at Utah State University and Melissa is a clinical social worker and therapist whose work focuses on relationships and personal growth. Both Patrick and Melissa spend so much of their daily lives teaching, listening, and engaging in meaningful conversation, and we couldn't imagine better people to help us think through how these 25 minutes might become genuinely nourishing and powerful moments in our spiritual lives.Patrick and Melissa will both be joining us at Restore:Connect this year so if you'd like to hear more from them, you can get your tickets now at Faithmatters.org/restore! The RESTORE:CONNECT Agenda is now live! Check it out at faithmatters.org/restore, and be sure to get your ticket before September 1—that's when registration for individual sessions will open, and some of these sessions will fill up fast! We can't wait to connect with you this Sept 24-26. See you there!

IN THIS EPISODE We love to argue about food like it's simple—grass-fed vs. grain-fed, animal vs. plant, protein powder vs. "real food." But the truth is… we're barely scratching the surface of what food actually contains. In this episode of the ReThink Health Podcast, I sit down with Dr. Stephen Van Vliet (Utah State University), a researcher on the front lines of nutrient density, metabolomics, and regenerative agriculture. His lab is helping answer the questions most of us feel are important, but don't have clear, evidence-based answers for yet: Does food quality actually change what happens in your body? Does the way an animal is raised matter… beyond marketing labels? And what does "nutrient-dense" even mean when a food can contain thousands of compounds we don't track on a nutrition label? You'll hear why beef may contain tens of thousands of unique metabolites, how new metabolomics tools are changing what we can measure, and why "grass fed" isn't always as straightforward as people think. Dr. van Vliet also shares fascinating early findings from long-term human trials, looking at what happens when people switch from conventional to pasture-raised animal foods, including changes in omega-3 levels in the blood. It's a nuanced, science-forward conversation that skips the dogma and gets to what really matters: making food choices that support real health over the long haul. You'll learn: Why nutrition labels only tell a tiny part of the story What "nutrient density profiling" really means (and how it's measured) Why whole foods can act differently in the body than isolated protein powders The surprising reasons why some "grain-fed" samples can be more nutrient-dense than the least nutrient-dense "grass fed" samples What Dr. van Vliet's research suggests about omega-3s in pasture-raised meat, eggs, and blood markers over time The emerging role of phytonutrients in animal foods (and why liver may be especially interesting) The most impactful "health upgrade" you can make today If you've ever felt skeptical of nutrition debates that sound too black-and-white, this episode will feel like a breath of fresh air and a glimpse into where food research is heading next. VALUABLE RESOURCES Paleovalley Grass Fed Organ Complex >>> Support your body with one of nature's most nutrient-dense foods + SAVE up to 20% on Paleovalley Grass Fed Organ Complex without cooking or choking down organ meats. BIO Dr. Stephen van Vliet is the Director of the Center for Human Nutrition Studies at Utah State University, where his team uses advanced metabolomics to study nutrient density in foods—and how those differences show up in human biology. His lab works at the intersection of food quality, regenerative agriculture, and clinical nutrition trials, helping uncover how nutrients flow from soil and plants into animals and ultimately into people. THANKS FOR LISTENING! Thanks so much for joining us this week! Have feedback or a question? Email us at support@paleovalley.com—we'd love to hear from you. If you enjoyed this episode, please share it with someone who might benefit from the information. Following the ReThink Health Podcast on YouTube, Spotify, or iTunes helps us reach more people who need to hear this and keeps you updated on new episodes. Likes, subscribes, ratings and reviews are incredibly helpful and deeply appreciated—we read every single one! Let's spread this knowledge and help others together. See you next time! Click below to follow on YouTube, Spotify or iTunes:

It's like a game of chicken between the U.S. and Iran -- Iranian officials say the Strait of Hormuz waterway will never fully reopen until the U.S. "corrects its behavior." Iran has issued a slew of demands, which U.S. officials have scoffed at. Iran says it's now working with Oman to reopen and monitor the strait. In the meantime, Israel has rejected a 15-point peace plan from President Trump aimed at promoting peace in Gaza. Professor Austin Knuppe, Director of the Heravi Peace Institute at Utah State University, joins Greg and Holly to talk about the broader effects that conflicts in the Middle East may have on upcoming midterm elections here in the states.

Eric Frandsen and Jason Walker preview the local high school football teams, looking at preseason coaches' polls.Top 25 Aggies of 2026: #16 Chris JoeUtah State announces significant fundraising gains.

Utah State Director of Athletics Cam Walker visited with members of the media at the opening of USU football's fall camp.

Utah State starting quarterback McCae Hillstead visits with the media as USU football opens its fall camp.

How can universities deliver consistent learning experiences when students, faculty, and classrooms are spread across an entire state?At InfoComm 2026, UC Today's Marcus Law speaks with Kevin Reeve, Academic Technology Officer at Utah State University, about how the institution uses Zoom Rooms to support distance education across 30 locations.Kevin explains why faculty demand helped drive the move to Zoom, how Canvas LTI improved adoption, and why access to tools like whiteboarding, chat, and AI Companion has created more interactive learning experiences for students.He also shares how Utah State University has reduced room deployment costs by 30 percent to 50 percent, why institutions should avoid overcomplicating AV design, and what comes next as the university explores self-healing classrooms.The conversation also looks at the wider InfoComm 2026 trend toward network-based AV, software-led infrastructure, and more proactive classroom support.

The podcast is making another visit to Davis County in Utah. UIAAA Connection #291 – Brian Berrong, Director of Athletics – Layton High School – is now available. Brian shares a journey marked by diverse experiences, meaningful relationships, and a commitment to serving students. Growing up in Weatherford, Oklahoma, he competed in football and track before attending Southwestern Oklahoma State University,where he crossed paths with Rex and Rob Ryan. He later transfers to BYU–Hawaii to play rugby, served an LDS mission in southern Utah, and completed his education at Weber State University, earning degrees in history and political science while also playing football. After working in several high schools and earning a master's degree from Utah State University, Brian emphasizes two keys to success: finding an outstanding mentor and always focusing on servingstudents, parents, coaches, and the community.https://open.spotify.com/show/2L2ERXOxQcuHl5GE1vjOiHThis podcast is also available on Amazon Music, Apple Podcasts, Breaker, Castbox, Google Podcasts, iHeartRadio, Overcast, Pocket Casts, RadioPublic, Spotify, Stitcher, and YouTube.

Would you be willing to pay more for your electricity if you knew it was coming from clean energy sources? A new poll from Utah State University says more than half of Utahns are willing to pay more on their power bills if it means supporting clean energy. Greg and Jim see both benefits and flaws to this idea; listen in for more details.

Wild Utah Weather: Lightning strikes truck in Southern Utah Imagine this: you're driving down the highway and then *BAM* ... you've been hit by lightning. A man driving on I-15 outside of Cedar City found himself in this exact situation yesterday. He was driving on the freeway minding his own business when suddenly, his truck got hit with a bolt of lightning. When all was said and done, the truck was a total loss. The whole front part of the truck -- everything but the bed -- was burned or melted. Greg and Jim pose the question: if you only have 10 seconds to get out of your car, what would you grab?    - Utah Heat: Is this the warmest summer on record? Get ready for more triple-digit heat. Only the upper 90s today, but more potentially record-breaking highs are on deck for this weekend. And with those highs, many have asked the question: are our summers actually getting hotter? Or is this year more of a fluke? KSL Meteorologist Matt Johnson joins with some answers.    - War in Iran: New data on economic effects, Israel PM not backing down The War in Iran is being blamed -- at least in part -- for a slowing U.S. economy. This morning, new data released from the Feds show that the economy slowed more than expected due to the war and stubborn inflation. We've talked a lot about the roller coaster of gas and oil prices, but is there more to the story? Professor Jason Kotter, Assistant Professor of Finance at the Marriott School of Business at Brigham Young University shares his insights. At the same time attacks on Iran are ramping up, President Trump is voicing frustration with the way Israeli leadership are handling the conflict. We hear some of an exclusive interview from ABC News, and then the hosts discuss.    - Privacy vs. Safety: Flock cameras and automated license plate readers As technology expands and improves, it brings up a really interesting discussion on safety versus privacy. Right now, leaders in Salt Lake City are trying to decide how to best use automatic license plate readers -- trying to balance privacy and safety. And across the country, Americans from all walks of life are pushing back on this expansion of private "Flock" cameras, saying it's moving us closer and closer to being a surveillance state. What do you think?    - Emergency response aircraft coming soon to a sky near you The future is here, and it could mean the difference between life and death, especially in rural parts of the state. A new electric aircraft would provide speedy emergency response and it could be in the air before you know it. Rather than drones delivering packages and such, this kind of aircraft would help get first responders to the scene or rural or hard-to-reach emergencies. Greg volunteers on a local ski patrol and shares his thoughts on how this could help in a plethora of situations.    - Kouri Richins' motion to remove judge in new trial denied Even after being convicted of killing her husband and sentenced to life in prison without the possibility of parole, Kouri Richins isn’t giving up. She and her legal team are trying to get a whole new trial, claiming that the judge who oversaw the original case wasn’t fair and came off as “hostile” to their side. Another judge denied that motion last night. KSL Legal Analyst Greg Skordas explains the development and the future of all the appeals.    - First feature film made using AI coming to theaters this fall So-called AI "slop"... coming soon to a cinema near you?? The country's first AI-generated film is set to debut on the silver screen this fall. Now it's not fully artificial intelligence -- there are real people involved as well. But this movie does rely heavily on AI for special effects and other visuals. This segment, we have a conversation about what this could mean for the movie industry overall; KSL Movie Show host Andy Farnsworth joins in.    - Poll: Majority of Utahns willing to pay higher energy costs if it promotes clean energy Would you be willing to pay more for your electricity if you knew it was coming from clean energy sources? A new poll from Utah State University says more than half of Utahns are willing to pay more on their power bills if it means supporting clean energy. Greg and Jim see both benefits and flaws to this idea; listen in for more details.    - Lame-duck Senators stand in way of Attorney General confirmation Another day… another hiccup in the confirmation process for Todd Blanche as he works to become the country's next Attorney General. Now, President Trump is floating the idea of pulling the nomination… at least temporarily. What's been really interesting about this whole process is who's holding it up: two lame-duck Republican Senators. We get updates on the hearing thus far and discuss the specific reservations the two Senators seem to have.    - Federal government expands law helping 'downwinders' When you hear the term "downwinders," you might only think of people living in Southern Utah during the government's nuclear testing decades ago. But the government has actually expanded who qualifies as a downwinder. For people who were made ill by nuclear testing -- but lived in places like Northern Utah -- they haven't qualified for help.... until now. Deseret News reporter Lois Collins explains.    - Davis School District superintendent wins state award Some exciting recognition in Davis School District -- their superintendent has received the award for Utah Superintendent of the Year. Dr. Daniel Linford was recognized by his peers from around the state, who say he uplifts and trains education leaders both in his district and around the state.

This weekend marked the 36th anniversary of the Americans with Disabilities Act. In this special hour we take an look at how far the country has come in protecting the rights of Americans with disabilities, where progress has stalled, and what may have gotten worse.  Nate Crippes of the Disability Law Center of Utah joins on how the legal landscape has shifted since the ADA became law, Matthew Wappett, executive director of Utah State University's Institute for Disability Research, Policy, & Practice, on the big-picture challenges still facing the disability community, and our very own Holly Richardson — a mom with several kids with special needs — on what the fight for access and inclusion actually looks like day to day. 

 - TPS for Haiti expires today — what it means for 300,000+ immigrants  Jim Bennett co-hosts with Greg Skordas today, Jim and Greg catch up on how they spent the Pioneer Holiday Weekend.. Temporary Protected Status for more than 300,000 Haitians living in the U.S. is set to expire today after the Supreme Court cleared the way last month for the Trump administration to end the program. Jim and Greg break down what TPS actually is, which countries are affected, the broader impact on communities and employers, and what this means for immigrants from other nations still under the designation.      - From Seattle to Berlin: Deadly attacks rock a weekend of celebration  It was a violent weekend at home and abroad. In Seattle, three people are dead and four wounded after gunfire erupted at the Bite of Seattle food festival near the Space Needle on Sunday evening. Police say two men opened fire on each other, catching bystanders in the crossfire. One suspect is in custody; a second remains at large. Overseas, a van-ramming and stabbing attack at Berlin's Pride parade killed one woman and injured 29 others in what German authorities are calling an Islamist terror attack. The suspect was later tracked down and shot dead by police. Greg and Jim discuss the latest.      – The WHCD redo and the weirdness that came with it  The White House Correspondents' Dinner got a do-over Friday night after that armed security breach shut down the original back in April — and things got awkward. Jim and Greg lay out the moments from the President that shocked them most.      – The ADA at 36: What's better, what's broken, and what's next for disability rights  This weekend marked the 36th anniversary of the Americans with Disabilities Act. In this special hour we take an look at how far the country has come in protecting the rights of Americans with disabilities, where progress has stalled, and what may have gotten worse.  Nate Crippes of the Disability Law Center of Utah joins on how the legal landscape has shifted since the ADA became law, Matthew Wappett, executive director of Utah State University's Institute for Disability Research, Policy, & Practice, on the big-picture challenges still facing the disability community, and our very own Holly Richardson — a mom with several kids with special needs — on what the fight for access and inclusion actually looks like day to day.     – The Iran war pause: What's next?  After 13 consecutive nights of U.S. airstrikes on Iran, the bombs have stopped — at least for now. Both sides paused attacks over the weekend as regional mediators push to revive negotiations. Greg and Jim share their analysis on the situation and where things could go from here.      - How Utah is trying to lower its criminal recidivism rate  A report has found while Utah has fewer people under "correctional control" than much of the nation, it's spending more per inmate than neighboring states. Bridger Beal Cvetko with KSL.com joins to help walk through this report and why it matters.      - Fourth firefighter dies following Knowles fire burnover | Timp fire arson suspect faces judge  The wildland firefighting community is mourning again. Nate Matthews, 43, a 10-year veteran from Lincoln, Nebraska, has died from burn injuries suffered during the June 27 burnover on the Utah-Colorado border — making him the fourth firefighter killed in the same incident. Three other crew members died at the scene, and a fifth remains hospitalized. The Knowles Fire has since been overtaken by the Snyder Fire.  Then, we turn to a local arson case: a judge will consider Tuesday whether to grant bail to a West Jordan man accused of setting the Timp Fire that evacuated the Timpooneke Campground in American Fork Canyon. Greg shares the latest and what is to be expected in court.       – Concerns rise around Utah's overnight temperatures + closing arguments  Meteorologist are warning people to find air conditioning and drink plenty of water as a part of a major heat wave is hitting the Wasatch front...  we'll get into why the overnight temperatures are causing the most concern. Greg shares his closing arguments.  

A school of European and English garden designers, and now American ones too, claim their "designed ecosystems" of plants gathered from all over the world provide similar benefits to natural plant communities of locally co-evolved species.  Peter Adler, a plant ecologist at Utah State University, helps us explore the potential of such a practice.

Eric Frandsen and Jason Walker on 106.9 The FAN discuss:Boise State football in another edition of Pac-12 previews for the upcoming seasonThe hypocrisy of college coaches regarding what the rules should be is getting exposed in real timeA look at what innovations or trends from the World Cup should hang around and what should be left behind

A man in Carbon County fell to his death while trying to find a woman who's been missing in the mountains for several months. Now, law enforcement is asking that people do not self-deploy to assist independently in search and rescue operations. And for Utahns -- who often want to step in and help -- this can be a hard ask. So how can people actually help in search and rescue missions? Scott Hammond, long-time member of the Utah County Sheriff's Search and Rescue team and Utah State University professor, joins the conversation.

Dr. Fred Provenza is a professor emeritus of Behavioral Ecology at Utah State University and a pioneering researcher in livestock behavior, foraging ecology, and nutritional wisdom. Raised in Salida, Colorado, he worked on ranches before earning degrees in wildlife biology and range science. Over 35 years at Utah State, he led influential research showing how animals learn to select foods, self-regulate nutrition, and adapt to landscapes, linking soil, plants, herbivores, and human health. He is the author of Nourishment and has published widely on regenerative agriculture, animal behavior, and the deep intelligence of ecological systems.  Get Nourishment here- https://www.amazon.com/Nourishment-Animals-Rediscovering-Nutritional-Wisdom/dp/1603588027/ref=tmm_pap_swatch_0?_encoding=UTF8&dib_tag=se&dib=eyJ2IjoiMSJ9.mA11FJuDLXdBsceGZQGquyvw4Z_ZcbNnj2TsjkWyGJG87QuHboaPngHCqkuBVBzfaWVLrjKYw5F9L8ZtOrcjxQ.5unabZNOsNn2z6Pqom55hwq0djFbNsvNLRBHXYiJK90&qid=1783607809&sr=8-1     Brain Supreme is the best microdosing company on Earth- the Genius and the Athlete are my favorite products but all of them work incredibly well for a variety of purposes. Get 15% off everything in the store by using code "KKP" at checkout.  https://brainsupreme.co/collections/all I just launched my new community The Kingdom Within on Skool- sign up now for a free 7 day trial. This community is for people who are dedicated to learning and making positive changes in their lives. Read here for more... https://www.skool.com/the-kingdom-within-5541/about

  One of humanity's ultimate goals is peace. We talk about peace, we pray for peace, and we hope to promote peace. But when push comes to shove, we often forget peace. As we move on from America250, we wanted to spend some time talking about the importance of peace and how we can actually work towards peace – all so our country can live on for another 250 years. In this special, Greg and Holly are joined by several experts who share their understanding of peace according to their cultures:  Professor Chad Ford, Associate Professor of Religious Studies at Utah State University, joins us to share a religious perspective  Professor Michael Ligaliga, assistant professor and Program Lead of Intercultural Peacebuilding at BYU-Hawaii, shares his insights into how Pacific Islander cultures tackle the issue of peace  Darren Parry, former Chairman of the Northwestern Band of the Shoshone Nation, explains the role of peace within the Shoshone culture  Dr. Austin Knuppe, Director of the Heravi Peace Institute at Utah State University, goes in-depth on how Middle Eastern cultures view peace and what we can learn from the rest of the world when it comes to finding true transformational peace 

Why does an empty office hallway feel scarier than a monster? Folklorist Dr. Lynne S. McNeill breaks down the psychology behind Backrooms, Severance, and the internet's obsession with liminal spaces.If you've ever felt unsettled walking through an abandoned mall, a fluorescent-lit office at night, or scrolling past another eerie "backrooms" photo on your feed, this episode is for you. Host Aaron Sagers speaks with Dr. Lynne S. McNeill — folklore professor and Chair of the Folklore Program at Utah State University — to unpack why "liminality" has become one of horror's biggest cultural forces.Lynne traces the concept back to anthropologist Arnold Van Gennep's work on rites of passage, then connects it straight through to Backrooms, Apple TV's Severance, Slender Man, analog horror, and the "uncanny" spaces that dominate TikTok and Reddit. They also dig into: What "liminality" actually means — and why folklorists say it's nearly universal across cultures How the COVID-19 pandemic supercharged our fascination with in-between, abandoned spaces Why Gen Z and Gen Alpha are drawn to liminal horror even without nostalgia for malls or offices The difference between "the Backrooms" as a place vs. the Backrooms as a mythology (and why that split matters) AI, "latent space," and the unsettling folklore already forming around it (yes, they talk about Loab) _______________________________________________________________ The Talking Strange Show with Aaron Sagers is a weekly paranormal pop culture show featuring celebrity and author interviews, as well as experts in all things strange and unexplained. Talking Strange is a creation of Aaron Sagers with production help from Michael Ahr. Host Aaron Sagers is a paranormal TV host and journalist who appears as host of 28 Days Haunted on Netflix, and on Paranormal Caught On Camera on Travel Channel, Discovery+, and MAX streaming service. If you like Talking Strange, please subscribe, leave a nice review, and share with your friends. The Talking Strange Paranormal Show is available on Apple Podcasts, Spotify, YouTube, and wherever you check out spooky content. Connect with the show community on Facebook as well. Email us with episode ideas, guest suggestions, and spooky stories: Contact@TalkingStrange.com Follow Host Aaron Sagers: Twitter/X Blue Sky Instagram Facebook TikTok Patreon (For Q&As, livestreams, cocktail classes, and movie watches) Until Next Time: Be Kind. Stay Spooky. Keep It Weird. Learn more about your ad choices. Visit megaphone.fm/adchoices

What is your Roman Empire? It's about to be this episode. What causes the big dogs to stumble and fall? Do societies collapse suddenly, or would one notice as it happens? What *is* a complex society – and is it better than a simple one? Depends on who you ask, and we went straight to the source: the legendary anthropologist, scholar, historian and author of “The Collapse of Complex Societies,” Dr. Joseph Tainter. New obsession awaits you in the fall of the Roman Empire, cities lost to the desert dust, diminishing returns, fiddling amid the flames, the worst beard in history, fossil fuels, fertilizer, bread, circus, hanging chads, and if you should go live on a small goat farm. Happy 250th birthday to the currently United States of America! Follow Dr. Tainter on Google Scholar Buy his book, The Collapse of Complex Societies A donation went to Utah State University's Ecology Center More episode sources and links Other episodes you may enjoy: Classical Archeology (ANCIENT ROME), Revolutionology (REBELLIONS & SOCIAL CHANGE), Futurology (THE FUTURE), Nomology (THE CONSTITUTION), Genealogy (FAMILY TREES), Agnotology (IGNORANCE), Genocidology (CRIMES OF ATROCITY), Syndesiology (CONNECTIONS), Space Archaeology (SPACE JUNK), Astrobromatology (SPACE FOOD), Paternology (FATHERHOOD) 400+ Ologies episodes sorted by topic Smologies (short, classroom-safe) episodes Sponsors of Ologies Transcripts and bleeped episodes Become a patron of Ologies for as little as a buck a month OlogiesMerch.com has hats, shirts, hoodies, totes! Follow Ologies on Instagram and Bluesky Follow Alie Ward on Instagram and TikTok Editing by Mercedes Maitland of Maitland Audio Productions and Jake Chaffee Managing Director: Susan Hale Scheduling Producer: Noel Dilworth Transcripts by Aveline Malek  Website by Kelly R. Dwyer Theme song by Nick Thorburn Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Scotty G. & The Coach with Scott Garrard and Tim LaComb on July 1, 2026. Hour 1 Starting Lineup Ben Anderson, Utah Jazz insider for KSL Sports and Jake & Ben What You May Have Missed Hour 2 Brad L. Mortensen, President of Utah State University Cam Walker, Director of Athletics for Utah State Walker Kessler to the Los Angeles Lakers Hour 3 Ben Jacobson, Utah State Men's Basketball head coach Bronco Mendenhall, Utah State Football head coach + MORE Hour 4 Kurt Helin, NBC Sports and Pro Basketball Talk Walker Kessler to the Los Angeles Lakers World Cup Minute

Utah State Football head coach Bronco Mendenhall

Utah State Men's Basketball head coach Ben Jacobson

Hour 2 of Scotty G. & The Coach with Scott Garrard and Tim LaComb. Brad L. Mortensen, President of Utah State University Cam Walker, Director of Athletics for Utah State Walker Kessler to the Los Angeles Lakers

Digital Assets Librarian Darcy Pumphrey joins us to talk about a Utah State University library exhibit on Brigham Young College 100 years after its closure.

This Devotional address with Kriss Pond was delivered on Tuesday, June 30, 2026, at 11:30 a.m. MDT in the BYU-Idaho I-Center. Kriss Pond was raised in Rexburg and graduated from Ricks College before earning a bachelor's and a master's degree from Utah State University in sociology, social work, and human environments. Sister Pond served in the Brazil Belo Horizonte Mission and has held various ward and stake callings. She is grateful to serve in the Church in any capacity and particularly enjoys teaching the youth. Before coming to BYU-Idaho 19 years ago, she lived and worked in Utah and Massachusetts and enjoyed traveling throughout the world. Sister Pond is the Student Living Manager and enjoys helping students strengthen their apartment living experiences by navigating challenges successfully. She also teaches the Peace 101 course. Kriss was 36 when she met her sweetheart, Matt Pond. With their marriage came three wonderful boys and then Kriss and Matt were blessed with two more children. They love theater, nature, traveling and participating in recreational activities together.

Eric Frandsen and Jason Walker on The Full Court Press.Topics on the docket for today's show:- Drake Allen signs Exhibit 10 deal with Detroit Pistons / other Mountain West / Pac-12 players headed to the NBA. Utah Jazz sign an Exhibit 10 deal with a native Utahn.- Utah State volleyball plans to "Pac" the Spectrum- OpenDorse annual report illustrates the divide happening between conferences

Mediators involved in the US-Iran peace negotiations say both sides have agreed to a new 60-day roadmap toward a final deal. There was some concern earlier on how recent threats from President Trump would affect the discussion, which continues today in Switzerland. Professor Austin Knuppe, Director of the Heravi Peace Institute at Utah State University, shares his thoughts on the latest developments.

The hosts discuss a controversial new study from Utah State University professor Lauren Van De Hey, highlighting how Gen Z and young liberals are integrating a "mental health illness identity" into their core political views. The segment criticizes corporate workplace mental health days and overdiagnoses, arguing that standard life struggles are being weaponized by left-wing groups to foster anti-capitalist resentment against billionaires. Linking this ideological shift directly to real-world violence, the hosts break down the newly foiled UFC Freedom 250 White House drone-and-sniper plot—which was stopped after a suspect's mother tipped off the FBI—and emphasize the need to turn out the conservative vote for Alan Wilson in South Carolina to break the establishment political machine. Gen Z Voting Blocks, Lauren Van De Hey, Mental Health Identity, Anti-Capitalism, UFC Freedom 250 Plot, White House Security Threat, Political Radicalization, Luigi Mangione, South Carolina Politics, Alan Wilson Campaign, Ivy League Mental Health Statistics, Open Borders Republicans

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Has Burlesque always meant the same thing? Where did it come from? And how has it changed?Kate is joined by Dr Marissa Vigneault, Associate Professor of Art History at Utah State University, to find out more about how burlesque has become the art form it is today.This episode was edited by Tim Arstall. The producer was Sophie Gee. The senior producer was Freddy Chick.Sign up to History Hit for hundreds of hours of original documentaries, with a new release every week and ad-free podcasts. Sign up at https://www.historyhit.com/subscribe.  You can take part in our listener survey here.All music from Epidemic Sounds.Betwixt the Sheets: History of Sex, Scandal & Society is a History Hit podcast. Hosted on Acast. See acast.com/privacy for more information.

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1. Charlie Bird Wants a Child – https://thecougarchronicle.com/article/charlie-bird-surrogacy-why-children-need-a-mother 2. A new hour-long, gospel workshop video – https://www.abc4.com/news/religion/lds-church-ai-use-god-relationships/ 3. Andy Reid and America 250 – https://newsroom.churchofjesuschrist.org/article/tabernacle-choir-to-mark-us-250th-anniversary 4. Opinion: Moving from a deficit-oriented to a data-driven perspective on Latter-day Saints – https://www.deseret.com/opinion/2026/06/05/from-deficit-oriented-to-data-driven-latter-day-saint-public-discourse/ 5. Latter-day Saints continue to demonstrate uniquely high religiosity, according to a new BYU report – https://www.deseret.com/faith/2026/06/05/latter-day-saint-faith-retention-united-states/?shem=rimspwouoe 6. Does LDS culture tolerate members with doubts and questions? – https://www.sltrib.com/religion/2026/06/08/does-lds-culture-welcome-members/ 7. 12 Dad-approved gifts for Father's Day – https://www.ldsliving.com/12-dad-approved-gifts-for-fathers-day/s/13283 8. Ground Broken for Springfield Missouri and Missoula Montana Temples – https://newsroom.churchofjesuschrist.org/article/groundbreaking-held-for-the-missoula-montana-temple-and-the-springfield-missouri-temple 9. President Christofferson Dedicates the Yorba Linda California Temple – https://newsroom.churchofjesuschrist.org/article/president-christofferson-dedicates-yorba-linda-california-temple 10. President Uchtdorf Dedicates the Willamette Valley Oregon Temple – https://newsroom.churchofjesuschrist.org/article/president-uchtdorf-dedicates-the-willamette-valley-oregon-temple 11. Utah State University has received approval to sell land north of the USU Eastern campus in Price to The Church of Jesus Christ of Latter-day Saints – https://etvnews.com/articles/community/board-approves-usu-eastern-property-sale-to-lds-church-in-price/ 12. Church of Jesus Christ releases guide for new Sunday meeting schedule – https://www.deseret.com/faith/2026/06/11/church-of-jesus-christ-announces-guide-for-new-sunday-schedule/ 13. Remember that purported photo of LDS Church founder Joseph Smith? See who owns it now – https://www.sltrib.com/religion/2026/06/05/lds-church-acquires-photo-believed/ 14. LDS returned missionary just won two Tony Awards for his adaptation of Schmigadoon – https://www.deseret.com/entertainment/2026/06/10/cinco-paul-won-tony-awards-for-work-on-schmigadoon/ 15. Latter-day Saint convert and retired U.S. Marine gears up for 2026 Warrior Games – https://www.thechurchnews.com/members/2026/06/11/latter-day-saint-woman-marines-2026-warrior-games/ 16. How the Church of Jesus Christ of Latter-day Saints is helping Americans get Canadian citizenship – https://www.tahlequahdailypress.com/community/faith/how-the-church-of-jesus-christ-of-latter-day-saints-is-helping-americans-get-canadian/collection_41418ca2-833b-5d9a-9207-f5c9923158a0.html 17. Massive food donation by LDS church arrives in Tooele – https://www.tooeleonline.com/articles/news/massive-food-donation-by-lds-church-arrives-in-tooele/ 18. President Uchtdorf Unites Latter-day Saints in Central Europe – https://newsroom.churchofjesuschrist.org/article/president-uchtdorf-unites-latter-day-saints-in-central-europe 19. What the Church is doing to help after 7.8 magnitude earthquake in the Philippines – https://www.thechurchnews.com/living-faith/2026/06/11/church-lds-coordinate-mindanao-earthquake-humanitarian-relief-efforts/ 20. 115 years ago – Jun 9, 1911 – https://www.todayinmormonhistory.com/2026/06/115-years-ago-today-jun-9-1911.html 21. 185 years ago – Jun 4, 1841 – https://www.todayinmormonhistory.com/2026/06/185-years-ago-today-jun-4-1841.html

  The missiles are flying again -- the U.S. and Iran are in the process of exchanging fire back-and-forth after Iran supposedly shot down an American military helicopter. President Trump says Iran will pay the price for taking "too long" to agree to a deal. Iran's president says that this situation -- which he calls "neither war nor peace" -- must be resolved. Director of the Heravi Peace Institute at Utah State University, Austin Knuppe, explains the latest updates. 

As drought and rising temperatures continue to reshape the West, Dr. Jack Schmidt of Utah State University and Director of the Center for Colorado River Studies examines the growing strain on the river system and the challenges facing communities, agriculture, and ecosystems that depend on it.

Full Court Press with Eric Frandsen and Jason Walker.Topics on the docket for today's show:- Boise is aiming to be a host site for the expanded "Opening Round" in the 76-team NCAA Tournament- More details emerge about Utah State University's multi-team event in Frisco, Texas- Who are the top returning players in men's basketball for the Pac-12?- NBA Finals ratings for Game 1 and preview of Game 2

In Episode 30 of NW Fish Passage, Annika Fain interviews Christine Longjohn. She is an enrolled member of the Navajo Nation. She is an avid outdoors woman and fish biologist for the Confederated Tribes of Warm Spring. Her family comes from the Red Mesa area of the Navajo Nation in Utah. She graduated from Utah State University in 2020 with her undergraduate degree in Fisheries and Aquatic Sciences with two minors. She continued into graduate school at Utah State University to complete her degree in a Master's of Ecological Restoration in 2022. Christine previously worked with Federal and State management agencies in suitability assessments and collection of In-stream or riparian habitat data. She recently worked with The Nature Conservancy to assess the potential restoration sites on the San Juan River, located on the Navajo Nation. Christine's passion is working with wetland habitat resiliency. She changed her career to work with the tribes and protect water resources. She is excited to work with many tribes across the United States. She loves to be outside, especially fly fishing or hiking. Enjoy!  

Carter Pasma is a potter and educator currently working as the studio manager at Weber State University in Ogden, Utah. Carter earned his BFA in ceramics from the University of Wisconsin–Stout, and his MFA in ceramics from Utah State University. Carters's work has been exhibited both nationally and internationally, in 2022 he was recognized as one of Ceramics Monthly's Emerging Artists of the Year. Carter's ceramics practice and educational insights have been featured in multiple issues of Ceramics Monthly and Pottery Making Illustrated, where he was recently highlighted on the cover. https://ThePottersCast.com/1233

 What tree begins life looking more like a tuft of grass, survives repeated fires for years on the forest floor, and then suddenly bolts toward the canopy in a remarkable growth spurt? The longleaf pine (Pinus palustris) is one of the most unique and ecologically important tree species in North America. Once dominating the coastal plains of the southeastern United States, longleaf pine forests have been reduced to less than 5% of their historic range. Yet these forests remain among the most biologically diverse ecosystems on the continent. In this episode of SilviCast, we explore the fascinating life history of longleaf pine and the silvicultural practices being used to restore these iconic forests. Join us for a conversation with Steve Jack, Executive Director of Boggy Slough Conservation Area, who shares insights from decades of longleaf pine restoration work across the southern United States. Guest on the Episode:Steve Jack, Ph.D.Director of the Boggy Slough Conservation AreaDr. Steve Jack is the founding executive director of the Boggy Slough Conservation Area (BSCA), a 19,000-acre property near Lufkin, Texas owned by the T.L.L. Temple Foundation. In that role Steve leads the foundation's vision for BSCA “to serve as a model of excellence for East Texas through ecological research and outreach to promote conservation, management, and stewardship of natural resources.” Prior to BSCA, Steve spent over two decades at the Jones Center at Ichauway in southwest Georgia, focused on the management and restoration of longleaf pine. He has a BS from Erskine College in SC, a MS from University of Florida, and a PhD from Utah State University.Show NotesThe Longleaf AllianceAmerica's Longleaf Restoration InitiativeSilvics of Longleaf Pine (digital manual)The Art of Managing Longleaf (book)Ecological Restoration and Management of Longleaf Pine Forests (book)Multiple Value Management: The Stoddard-Neel Approach to Ecological Forestry in Longleaf Pine Grasslands (outreach publication)Send us Fan Mail

On this episode of the History of Gear we talk with the legendary designer, Steve McDonald. We talk about his work with Steve Jobs early at Apple as well as Nike ACG and Nike Considered. Listen to these conversations on the Highlander Podcast. https://opdd.usu.edu/podcast The Highlander Podcast is sponsored by the Outdoor Product Design & Development program at Utah State University, a four-year, undergraduate degree training the next generation of product creators for the sports and outdoor industries. Learn more at opdd.usu.edu or follow the program on LinkedIn or Instagram. https://www.instagram.com/usuoutdoorproduct/ https://www.linkedin.com/company/opdd Discover the Outdoor Recreation Archive on Instagram or on USU's website. https://instagram.com/outdoorrecarchive https://library.usu.edu/archives/ora Subscribe to our ORA newsletter: https://outdoorrecarchive.substack.com/ Outdoor Recreation Archive Instagram https://www.instagram.com/outdoorrecarchive/?hl=en Episodes hosted, edited, and produced by Chase Anderson in beautiful Cache Valley, Utah. https://www.linkedin.com/in/chasewoodruffanderson/

Russia has stepped up its threats towards Ukraine, and strikes are ramping up too. We're reading today in the BBC that Moscow also warned foreign citizens and diplomatic staff to leave the city of Kyiv as soon as possible. Is this signaling an escalation in the war... or is it just a fake show of force from Russia? Dr. Anna Pechenkina, associate professor at the Political Science Department at Utah State University shares her takes on the evolving situation.   

Keith Roush, early Jansport employee, mountaineer, and former owner of Pine Needle Mountaineering, joins the podcast to talk about his career, friendship with Skip Yowell, and early Jansport. Listen to these conversations on the Highlander Podcast. https://opdd.usu.edu/podcast The Highlander Podcast is sponsored by the Outdoor Product Design & Development program at Utah State University, a four-year, undergraduate degree training the next generation of product creators for the sports and outdoor industries. Learn more at opdd.usu.edu or follow the program on LinkedIn or Instagram. https://www.instagram.com/usuoutdoorproduct/ https://www.linkedin.com/company/opdd Discover the Outdoor Recreation Archive on Instagram or on USU's website. https://instagram.com/outdoorrecarchive https://library.usu.edu/archives/ora Subscribe to our ORA newsletter: https://outdoorrecarchive.substack.com/ Outdoor Recreation Archive Instagram https://www.instagram.com/outdoorrecarchive/?hl=en Episodes hosted, edited, and produced by Chase Anderson in beautiful Cache Valley, Utah. https://www.linkedin.com/in/chasewoodruffanderson/

This Devotional address with Selena Robins was delivered on Tuesday, May 26, 2026, at 11:30 AM MST in the BYU-Idaho I-Center. Selena Robins grew up in Niagara Falls, Ontario, Canada, and moved to Utah at age 15. She earned a bachelor's degree in mass communications from Brigham Young University, where she met her husband, Cameron, during their first week as freshmen. While raising her family, she completed a master's degree in instructional technology and learning science from Utah State University. After moving to Rexburg, Selena began working in Online Learning, primarily supporting BYU-Pathway Worldwide in several roles, including Program Designer, Grading Manager, and Academic Support Manager. She currently works as the Curriculum Maintenance Manager here on campus. Sister Robins served in the Romania Bucharest Mission and is the mother of five children.

In order to achieve a peace deal between the U.S. and Iran, President Trump now says more countries in the Middle East should sign onto the Abraham Accords. What is this agreement, and will other countries actually join? Professor Austin Knuppe, Director of the Heravi Peace Institute at Utah State University, joins Inside Sources and shares his expert takes.

Our guest today, Fred Provenza, has spent his career listening to what animals can teach us: about landscapes, about food, about the deep intelligence woven into the living world.Fred is professor emeritus of Behavioral Ecology at Utah State University, where he directed an award-winning research program that pioneered our understanding of how early experience, family, and landscape shape the foraging wisdom of animals. He is the author of over 300 scientific papers and three books, including Nourishment: What Animals Can Teach Us About Rediscovering Our Nutritional Wisdom, Foraging Behavior: Managing to Survive in a World of Change, and The Art & Science of Shepherding, co-authored with French herder Michel Meuret.In this conversation, Fred draws on a lifetime of ranching, research, and wide-ranging inquiry, taking us from the pastures of Utah to the pre-alps of France. Together we reflect on what we've lost, what endures, and what it might mean to come home to a more intimate relationship with the land.In this episode, we dive into: His childhood in small town Colorado and how it cultivated a deep sense of community that has since largely vanished from American rural life Seven years working on Henry De Luca's ranch, and what that experience revealed about the irreplaceable knowledge embedded in intimate relationships with land and animals What the concept of epigenetics tells us about the deep, inherited intelligence of locally adapted herds The extended family lives of livestock, and what shepherds in France have long understood about nutritional wisdom, plant diversity, and the art of moving animals across a landscape What Buddhism, near-death experiences, and quantum physics have in common, and why Fred believes consciousness is our truest nature The local food economy as a web of interdependence. And much more…More about Fred:Fred Provenza is professor emeritus of Behavioral Ecology in the Department of Wildland Resources at Utah State University, where he directed the BEHAVE program — an international network of scientists, ranchers, farmers, and land managers integrating behavioral principles with local knowledge. His books include Nourishment, Foraging Behavior, and The Art & Science of Shepherding. He has published over 300 research papers and spoken at more than 600 conferences around the world.Find more of Fred's work: Nourishment The Art & Science of ShepherdingAgrarian Futures is produced by Alexandre Miller, who also wrote our theme song. This episode was edited by Drew O'Doherty.

I invited Dr. Patrick Mason on to discuss reframing faith in the complex history of religion. He iis a historian and theologian at Utah State University, and discusses the evolution of his career from academic research to pastoral writing aimed at those navigating faith crises. He reflects on the limitations of a transactional approach to religion, suggesting instead that individuals must take personal accountability for their spiritual lives while remaining part of a community. Mason addresses difficult historical and moral issues, such as slavery and the priesthood ban, by arguing that past leaders were fallible and that modern believers should engage with the moral complexity of their heritage. He also shares his profound emotional experience studying the Rwandan genocide, using it as a lens to explore the problem of evil and the role of God in a suffering world. Throughout the conversation, he emphasizes the importance of creating safe spaces for honest questioning and wrestling with doubt. Ultimately, Mason advocates for a broad and inclusive religious tent where the focus remains on a faithful God rather than the perfection of human messengers. He is the author of Planted and Restoration.   https://youtu.be/c_7JWglAeRY Don’t miss our previous conversation with Patrick: https://gospeltangents.com/people/patrick-mason/ Reframing Faith: Navigating the Moral Complexity of History and Belief We explored the difficult terrain of faith crises, historical trauma, and the transition from a transactional to an authentic spiritual life. Mason, known for his pastoral works like Planted and Restoration, argues that we must move beyond a “vending machine” approach to God to find a more durable and honest faith. The Trap of the Transactional God Many believers grow up with an “illusion of contract,” believing that specific acts of obedience—like paying tithing or accepting every calling—guarantee divine protection from calamity. Mason points out that when life fails to follow this script, individuals often fall into a “bottomless pit” of self-blame, thinking they simply weren’t “perfect enough.” Drawing on the teachings of the Apostle Paul, Mason emphasizes that we cannot reach God purely through the law; instead, we must take individual authority over our spiritual lives while remaining anchored in a community that “decenters the ego.” Confronting the “Moral Complexity” of History One of the most challenging aspects of a faith journey involves reconciling modern morality with the actions of past leaders, particularly regarding issues like slavery and the priesthood ban. Mason addresses the “trap of presentism”—the idea that we shouldn’t judge the past by modern standards—by noting that even in the 19th century, there were voices like Orson Pratt who critiqued slavery as an offense to our theology using the scriptures available at the time. Furthermore, Rick challenges the historical justification that the priesthood ban was necessary for the Church’s survival, noting that other restoration branches never implemented such bans. Patrick invites us to imagine a history where Brigham Young chose “radical racial inclusion” based on the Book of Mormon’s teaching that “all are alike unto God,” suggesting the Church might have been generations ahead in its global mission. Facing Evil and Prophetic Fallibility Mason's reflections on the 1994 Rwanda genocide serve as a sobering lens for the “problem of evil.” After visiting massacre sites in Rwandan churches, he described the experience as a confrontation with “satanic” evil that defies easy theological answers and forces us to ask, “Where was God?” This recognition of human darkness extends to his view of prophetic fallibility. Mason asserts that while prophets are “reliable guides,” they are not infallible and do not claim to be. He believes it is a mistake to treat the scriptures or prophetic statements as inerrant, noting that salvation comes through Jesus Christ alone, not through the perfection of his messengers. Creating Spaces to Wrestle with Faith To help others navigate these complexities, Mason and his wife hosted a student group in their home for years, providing a space for open gospel conversations without “guard rails.” He found that when people are given the space to wrestle with difficult questions—ranging from LGBTQ+ issues to church history—they often discover their own spiritual authority and wisdom. Ultimately, Mason suggests that the most foundational Christian covenant is not a litmus test of witnessing, but the commitment to “mourn with those that mourn” and “bear one another's burdens.” By creating spaces where people feel heard and validated, the community can move toward a more authentic and loving practice of the gospel. Chapters 0:00 Meet Patrick Mason 7:42 Reframing Faith: Moving from Transaction Belief to Mature Faith 16:59 Presentism & Slavery 30:50 Problem of Evil/Rwandan Genocide 38:31 Prophetic Infallibility 52:07 Rwandan Genocide Books 52:56 Safe Spaces for Wrestling with Faith 1:00:43 Is Polygamy for eternal marriage or dynastic sealings? 1:04:26 Thankful for LDS Faith Journey Communities 1:07:02 Role of Sunday Meetings How do you handle these complex theological problems over slavery, the priesthood ban, polygamy, or other controversial practices?

Bob Shotland, Co-Founder of SnowLion, executive at Odyssey International, and audio recording professional joins the podcast! Listen to these conversations on the Highlander Podcast. https://opdd.usu.edu/podcast   The Highlander Podcast is sponsored by the Outdoor Product Design & Development program at Utah State University, a four-year, undergraduate degree training the next generation of product creators for the sports and outdoor industries.   Learn more at opdd.usu.edu or follow the program on LinkedIn or Instagram.   https://www.instagram.com/usuoutdoorproduct/ https://www.linkedin.com/company/opdd   Discover the Outdoor Recreation Archive on Instagram or on USU's website.   https://instagram.com/outdoorrecarchive https://library.usu.edu/archives/ora   Subscribe to our ORA newsletter: https://outdoorrecarchive.substack.com/   Outdoor Recreation Archive Instagram https://www.instagram.com/outdoorrecarchive/?hl=en   Episodes hosted, edited, and produced by Chase Anderson in beautiful Cache Valley, Utah.   https://www.linkedin.com/in/chasewoodruffanderson/

State officials are issuing notices to landowners, telling them to remove their noxious weeds to comply with the "Noxious Weed Act". Taun Beddes, co-host of the KSL Greenhouse show and horticulturist at Utah State University, joins the show to discuss what weeds fit this category and how to get rid of them effectively.

Why bother with organ meat when you can just have a ribeye? After all, steak is already one of the most nutrient-dense foods on the planet. It's a fair question, and one I get all the time.  The ancestral health world has generally answered it with "because our ancestors did" or "because predators eat the organs first," and while those things are true, they don't actually tell you what you need to know. The real question is how much more nutritious is an organ than a steak. Is it 10% more? Twice as much? Because if the gap is small, eat the steak and move on. But if it's enormous, that changes things. In this episode, I share the results of a lab analysis that finally answers the question with actual data, nutrient by nutrient. Our freeze-drying partner sent samples of freeze-dried beef organs alongside grass-fed and grain-finished ribeye to the Center for Human Nutrition Studies at Utah State University, where Dr. Stephan van Vliet led the project. They accounted for water content across all samples so the comparison would be fair.  And the results weren't subtle. For example, compared to ribeye, 100 grams of freeze-dried beef liver had… 73 times more B12 42 times more preformed Vitamin A 430 times more folate 280 times more Vitamin D 55 times more copper 7 times more choline.  Perhaps what was most interesting, though, is that the study revealed that no single organ does it all.  Liver wins on fat-soluble vitamins and B vitamins.  Heart dominates in CoQ10.  Kidney leads with folate and choline.  Spleen owns iron by a wide margin.  Together, they cover virtually every essential nutrient your body needs.  Ribeye is a great food and by far my favorite cut, but it's not complete food. The animal as a whole is. In the episode, I also go into why eggs can help narrow the nutritional gap but can't fully close it, why a traditional Sami reindeer herder in Norway told me they feed the organs to the dogs, and why declining soil fertility makes concentrated nutrient sources like organs even more important than they were a generation ago. Learn More: Top Health Benefits of Consuming Organ Meat: https://www.youtube.com/watch?v=WytdCdykAaA  Beef Liver: Benefits of Consumption and Supplementation: https://michaelkummer.com/beef-liver-benefits/  The Health Benefits of Eating 15 Different Organ Meats: https://michaelkummer.com/organ-meat-benefits/  Thank you to this episode's sponsor, Apollo Neuro! Apollo is a wearable that delivers gentle vibrations to calm your nervous system and help your body stay in a restful state through the night. I've been wearing it for years and still notice a measurable difference — higher HRV and a lower resting heart rate on nights I use it. That's not placebo. That's my nervous system responding differently. If your sleep issues feel stress-related — and honestly, most of them are — Apollo is worth trying. To learn more, visit apolloneuro.com/michaelkummer and use code PRIMALSHIFT for $60 off. In this episode: 00:00 Why organs matter  02:06 Modern meat habits  02:46 Sami reindeer lesson  04:40 Eggs versus organs  09:19 Lab test setup  11:11 Liver nutrient bomb  13:46 Heart, kidney, spleen  16:27 How to eat organs  19:42 Soil nutrients decline  21:21 Final thoughts Find me on social media for more health and wellness content: Website: https://michaelkummer.com/ YouTube: https://www.youtube.com/@MichaelKummer Instagram: https://www.instagram.com/primalshiftpodcast/ Pinterest: https://www.pinterest.com/michaelkummer/ Twitter/X: https://twitter.com/mkummer82 Facebook: https://www.facebook.com/realmichaelkummer/ [Medical Disclaimer] The information shared on this video is for educational purposes only, is not a substitute for the advice of medical doctors or registered dietitians (which I am not) and should not be used to prevent, diagnose, or treat any condition. Consult with a physician before starting a fitness regimen, adding supplements to your diet, or making other changes that may affect your medications, treatment plan, or overall health. [Affiliate Disclaimer] I earn affiliate commissions from some of the brands and products I review on this channel. While that doesn't change my editorial integrity, it helps make this channel happen. If you'd like to support me, please use my affiliate links or discount code.

My friend Josh Otani (Master's Degree in Marriage and Family Therapy from Utah State University and a Bachelor's in Psychology with a minor in Family Life from Brigham Young University; active LDS) joins us to talk about: * How to build a healthier tools and perspectives about the sexual part of ourselves * Untangling shame from our sexual part—not something that needs to be “covered up” * It's beautiful, inherent, and life giving * Thoughts are part of our experience—be curious—not your identity * Agency is after our thoughts—act within our value system * Working through betrayal trauma (ourselves and our role to help others) * Developing “safety and security” in a marriage comes at a price—the price of being vulnerable * Discussion of how to create a culture of vulnerability * Being a peacemaker—fresh perspective This is a super powerful episode to talk sexual shame and how to develop better tools and perspectives to do better. I wish I had listened to a podcast like this a long time ago—before becoming a parent and in my church assignments. I could have done such a better job to help reduce shame and a much more positive perspective on their road to recovery. Thank you Josh for being on the podcast. You are doing much good in our community. You give me hope. Links: For anyone who would like to connect, feel free to reach out or schedule a 20-minute consultation through the following: Website: https://bigvalleytherapy.com/ Instagram: https://www.instagram.com/bigvalleytherapy/ TikTok: https://www.tiktok.com/@big.valley.therapy?lang=en Facebook: https://www.facebook.com/profile.php?id=61578825803249 Psychology Today: https://www.psychologytoday.com/us/therapists/porn-addiction-betrayal-trauma-josh-otani-sandy-ut/1252682 If you're a church leader, please don't hesitate to reach out if you'd like me to come speak with you personally or present to a group (youth, Elders Quorum, etc.).