Podcasts about viking ninja

In this episode I decided to get goofey and make up a big ol' funny story about the the final epic battle between Esik Eric Melland and Leo Urquides. Its all in fun and I'm a jerk so lets leave it at that! Have fun with this and remember , life is but a flash so lets have a laugh! Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands. Also Sponsored by Bulk Supplements click this link to get your discount for being a follower for the podcast... https://www.bulksupplements.com/disco... The Episode: #steelmacenation #vikingninja #steelmaceflow

Visit https://steelmacenation.com/ for the $99 Steel Mace Online Workshop. Video instructions with details to Learn everything about the mace. Also look for shirts , hats , workouts and more! Sign Up for the FREE Newsletter and receive updates on discounts from our sponsors as well as product info. Make sure you SUBSCRIBE to the channel as we keep swingin' along! Sponsored by: https://adexclub.com/ Made in USA adjustable mace & clubs. Get all the weight from 6lbs to 35lbs in one package and SAVE MONEY. Its cheaper than buying each one separately from other brands. Also Sponsored by Bulk Supplements click this link to get your discount for being a follower for the podcast... https://www.bulksupplements.com/discount/Steelmacefireman The Episode: Paulina is a Steel Mace Coach who has some keen insights on how to work around peoples mental barriers when introducing steel mace training. Plus ... Steel Mace Flow vs. Viking Ninja, whats better? Are they even the same? #steelmacenation #podcast #fitness

Today I sit down with Erin Furry (@erinfurry), founder of Steel Mace Yoga. Erin and I met years ago at PumpFit for a Viking Ninja certification. We met in Austin, TX to catch up and talk about Erin on a personal level, what got her started in fitness. Her evolution of Steel Mace Yoga and how she made it all happen with a ton of hard work, perseverance, and passion. We also discuss relationships and the importance of a support system when being a total badass self-made entrepreneur

The Viking Ninja returns to the Mojo Dojo for a second podcast. In this episode, Zack and Esik talk in depth about Viking Ninja training and more. Sponsors: 10PATX Apparel --> https://amzn.to/3ko6qqV Use GOHARD for 10% off at DrinkAktion.com and JiuJitsuPlanner.com Join us by either going to 10PATX.com or 10thPlanetJJ.com/locations Read Zack/s latest book at The451Project.com Follow us: @10patx, @10paustin, @10patxchats, @zackmoore10p, @colt45_10p

Esik and I talk about fitness, motivation and dive into some tangents. Steel Maces to buy and fitness programs: TacFit.com More Fitness programs: VKNJA.com --- Support this podcast: https://anchor.fm/passionunchained/support

Erik ‘Esik’ Melland is the CEO and founder of Viking Ninja LLC. He embodies the Viking Ninja - rooted within his Norwegian and Korean descent. His background as a massage therapist, fitness coach and creative artist has allowed him to design a program that is built around Balance, Discipline and the Warrior Spirit. His unconventional training system focusing on safe and mindful Bodyweight and Steel Mace movements for performance, strength, mobility and recovery. Erik’s journey has led him to train with athletes within major professional sports (NFL, UFC, MLB, NHL) as well as individuals who are starting or furthering their fitness. Erik lives by the motto of “Kill your Ego” and expects students to enter the program with an open mind and willingness to learn and struggle. Esik was in town to go over VKNJA planning and redesign of his VKNJA Belt Ranking System and more. Always fun spending time with him.

Esik Melland is a strength and conditioning coach at 10th Planet Austin known for his Viking Ninja Program. In this Episode, Zack and Esik get into discussion about Viking Ninja, the state of the union, conspiracy theories and more.

A fascinating women that shares her commitment and passion for fitness, and how this helps her to keep her life in balance. We talked about the unique Viking-Ninja training, and why a strong mindset helps us to have a better mental, emotional and physical strength. “It’s not how much you can lift what makes you strong”, but how functional your body can be for a longevity life… It’s never too late to be happy and find what you truly like, I encourage you to experiment and explore different work-outs, all what it takes is self commitment and discipline. The purpose is to move, specially in this times when we spent lots of hours in front of computers and our screens with limited physical activity. Reach to her: IG: iamssalvador

Erik ‘Esik’ Melland is the CEO and founder of Viking Ninja LLC. He embodies the Viking Ninja - rooted within his Norwegian and Korean descent. His background as a massage therapist, fitness coach and creative artist has allowed him to design a program that is built around Balance, Discipline and the Warrior Spirit. His unconventional training system focusing on safe and mindful Bodyweight and Steel Mace movements for performance, strength, mobility and recovery. Erik’s journey has led him to train with athletes within major professional sports (NFL, UFC, MLB, NHL) as well as individuals who are starting or furthering their fitness. Erik lives by the motto of “Kill your Ego” and expects students to enter the program with an open mind and willingness to learn and struggle. #VKNJ #TACFIT #CST #ScottSonnon

Back on the show is Howard Bowens, @bodybybowens: Our first episode https://www.solomonezra.com/podcast/episode/551f0e5e/harnessing-a-holistic-lifestyle-with-howard-bowens-iii CBD https://wellvibesorganic.com/ The Endocannabinoid system Similar to coffee, using it as a situational thing. You don't want to be dependent on CBD Supports an active lifestyle THC is known to increase anxiety in people who don't have much experience with it How he sets up a workout or lifestyle plan for clients Understanding where you are physically in your life Consistency, mobility, and work capacity Doing a variety of things to understand limitations What is it going to take for you to build consistency with working out? To feel challenged at the end of their workout, not over-stressed Taking into account to someone's daily state Getting in tune with your body. The goal is to live an active lifestyle that builds resiliency, not to crush your body to the absolute limit What is your purpose for wanting to live a healthy lifestyle? Short term goals will give you short term results Scheduling you're training means making it a priority In your work, what produces the highest ratio of abundance and satisfaction to amount for time spent? (even if you only spend 10 seconds or a few minutes of it, an idea or a deeper connection may spring forth that leads to huge value). Advice for anyone wanting to get into training: start with a bodyweight program that is diverse in different movement patterns. It gives a truer connection with one's body. It can expose a weakness in a typically non dangerous way. Be in tune with the movements you're doing Online programs: Onnit 6, Viking Ninja bodyweight @vknja

Benny Halder is a professional MMA fighter out of Iowa. I met Benny at Viking Ninja White Belt Weekend at Midwest Strength and Performace! We talk Benny's Training regimen. We go into detail about his road to becoming pro. We discuss bouncing back from adversity and mind set Check out Benny on IG @BennyboyMMA Steel Mace Oak Park - www.steelmaceoakpark.com his podcast is fueled by Aktion Coffee www.drinkaktion.com 12% off total order with promo code: DANNY ______________________________________________________________ Well Vibes Organic CBD www.wellvibesorganic.com 20% off total order with promo code: DANNY ______________________________________________________________ Formula Nootropics www.getmyformula.com Promo Code - DANNYCOLAFITNESS 20% off total order!

Join me as i have a chat with Erik Esik Melland - Former Onnit Steel Mace Master Coach, Viking Ninja CEO and Author of Viking Ninja Elements -Kill your ego, Challenge your discipline. We speak about his journey with the steel mace, his new book "Viking Ninja Elements" and his latest fitness training system called Viking Ninja along with other thangs mace. --- Support this podcast: https://anchor.fm/steelmacewarrior/support

In this episode of Grumpy Guy BJJ we talk about James’s recent trip to New Mexico for the Viking Ninja bodyweight exercise workshop. We also talk about Rob wanting to go on a vision quest of some kind. If you take your training and recovery seriously get your hands on our new K2/D3 supplement R3.   You can get it here for only $15 with free shipping.   R3 ROLL-RECOVER-REPEAT   You can download this episode and follow us through Apple Podcast, Podbean or Stitcher.   Thanks again for all the support so far and please remember to let us know if you have any feedback on the show or suggestions for future episodes, just send us an email at grumpyguybjj@gmail.com.   Until next week…   James Wilson & Rob Eickhoff Grumpy Guy BJJ Podcast   p.s. Haven't downloaded you BJJ Improvement Starter Kit yet? Click here to sign up for it and start improving your BJJ today.

Robinson Erhardt (@robinsonerhardt) is the author of over thirty books including The Book of Lokk and most recently Viking Ninja Elements: Kill Your Ego, Challenge Your Discipline. I first encountered Robinson's calm and collected demeanor at the local gym, only later discovering that at the young age of twenty-six, he was already a prolific author with books written in the realms of poetry, dark fantasy, and now fitness philosophy. He has helped me in my writing journey and I'm excited to share with you our discussion today! Our dialogue involves Robinson's personal evolution, his thoughts about marketing his work, and what he's learned from diving into the Viking Ninja fitness system. Without further adieu, release the drawbridge, open the gate, and usher into the high court, my good friend, Robinson Erhardt! Show Notes: Robinson on Instagram: @robinsonerhardt The Book of Lokk by Sommer Nectarhoff (all proceeds go to PAWS Chicago Animal Shelter) Viking Ninja Elements by Robison Erhardt & Erik Melland Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Follow TJ Lawson on IG - @Coach_TJ_Lawson www.mspgym.com - IG - @mspgym Follow Viking Ninja on IG @vknjaacademy @vknja If you are interested in learning more about Viking Ninja Training Systems, come check out one of the work shops taking place in the next few months! Promos White Belt Certification - Houston, TX Oct 20-21, 2018 ttps://www.eventbrite.com/e/viking-ninja-white-belt-certification-tickets-48459155639?aff=DCOLA White Belt Certification - Simi Valley, CA Nov 10-11, 2018 https://www.eventbrite.com/e/viking-ninja-white-belt-certification-tickets-48504258543?aff=DCOLA www.mspgym.com Thank you to Tone Up Club www.toneupclub.com 25% off small group training - DANNY COLA Thank you to Elemental Float www.elementalfloat.com mention DANNY COLA PODCAST - $20 off first float or cryo session!

This a three part podcast with Lori Verta of Viking Ninja Women, CEO of Action Coffee, Joe Bryant, and CEO and master trainer of Viking Ninja Training Systems Erik "Esik" Melland. This episode was recorded after the first Viking Ninja White Belt certification course at Midwest Strength and Performance in West Chicago. Part one - Lori Verta - We discuss Viking Ninja Training System and benefit for women, the prep course it self, and Lori's journey working with the steel mace. Lori has high energy and is very inspiring. Follow Lori on IG @lverta1 Part Two - The CEO of Action Coffee - Joe Bryant - talks the benefits of being fat adapted, and his new product AMPLIFIED, MCT infused coffee. Action coffee was the official fuel for Viking Ninja Certification Course. Fuel for Life. Follow Joe on IG @joemotherfknb Aktion Hoffee @drink_aktion www.drinkaktion.com Part Three - Esik and I talk the origins and many benefits of the VKNJA Training methods, physically, mentally, and spiritually. Learning from Esik and getting to pick his brain was a true privilege, I hope you all enjoy the podcast. Follow ESIK on IG @erikmelland @vknja @vknja_academy @vknja_women Viking Ninja Events Sat- September 15th - Steel Mace Yoga Work Shop Clink link to register! https://www.eventbrite.com/e/steel-mace-yoga-level-1-workshop-tickets-48210679440?aff=DCola Viking Ninja White Belt Cert - October 20th and 21st - Houston, TXhttps://www.eventbrite.com/e/viking-ninja-white-belt-certification-tickets-48459155639 Contact Zane Roebuck for more info on Viking Ninja Training Certs @zaneroebuck or TJ Lawson @Coach_TJ_Lawson

On this episode I dive into the brain of Viking Ninja Training System operator, Zane Roebuck. Co-Owner of Midwest Strength and Performance. Zane shares his passion for The Viking Ninja Training System which is a two part training system that involves body weight movement and steel mace training. August 24th Sign up - VKNJA White Belt Prep Course Viking Ninja is offering a Bodyweight Prep Course August 24th, which is a pre requisite to the Steel Mace Prep Course on August 25th. This combo course will provide people with a strong base line for the Viking Ninja systems. Day 1: Friday, (4-5 hours) will be all Bodyweight basics but with an extraordinary amount of intent and structure. Creating the foundation in preparation for the weight of the Steel Mace. All the Viking Ninja movements and methods stem from bodyweight. Learn technique and cues on beginner VKNJA movements (Squat, Hinge, Push, Pull). Participants will learn technique, cues and corrections for VKNJA bodyweight training basics. Day 2: Saturday, (4-5 hours) all Steel Mace basics that will set the path for a safe and innovative journey through the belting certification system. Each VKNJA steel mace movement is broken down showing proper technique, cues and the necessary corrections needed to be successful wherever your fitness takes you. Criteria such as landmarks, grip placement, posture and structure with mace will be covered. https://www.eventbrite.com/e/viking-ninja-white-belt-prep-course-tickets-47548437657 Check out Zane on IG @zaneroebuck Midwest Strength and Performance on IG - @MSPgym Thank you to Tone Up Club www.toneupclub.com 25% off Small Group Training - PROMO CODE - DANNY COLA 10% off Online Training - PROMO CODE - DANNY COLA Elemental Float www.elementalfloat.com $20 off your first float or cryo session with mention of DANNY COLA PODCAST

On this episode, ESIK from Onnit stops by. If you've watched the vlogs you've seen Dakota throw hands with Esik at the shop. His story is incredible and not one you'd expect. Check out his Viking Ninja workshops- April 21st- Philosophically Built- New York (Body Weight Prep Course) April 28th- MIDWEST Strength and Performance- Chicago (Body Weight Prep Course) April 28th - Advanced Fitness & Wellness- New Jersey ( Steel Mace Prep Course) If you want to be called in on our show, please contact @KNIVESMONROE on social media, or reach out to him at knives@ownthedash.us Well schedule you and have you on. We're moving our show twice a week. Let us know what you think. Thank you for listening to another episode of OWNING IT WITH DAKOTA MEYER. This episode is brought to you by Own The Dash. It's not just a brand, it's a way of life. Own the Dash is about owning your life, about leaving a legacy and giving more than you take. It's about making the most of each day and giving your life true meaning. When your last day comes, your living legacy is left only in the memories of your loved ones and on your tombstone. On that tombstone are only two of the important dates in your life, the day you were born and the day you pass on; The only two days you don't control. Owning the dash is about taking control of the days in between: That dash between the day you're born and the day you die. LINKS: Facebook: https://www.facebook.com/OwnTheDash/ Instagram: @OWNTHEDASH Youtube: https://www.youtube.com/channel/UCwyW...