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What if the real problem with America's health crisis isn't a lack of guidance — but too much noise? In this special crossover episode from The Consistency Project podcast, EC Synkowski joins us to break down the latest USDA dietary guidelines and FDA labeling rules, revealing why neither will actually move the needle on public health. You'll discover why the government keeps getting nutrition guidance wrong, what's really driving our health crisis, and why you already have everything you need to cut through the confusion.This is about more than nutrition policy — it's about reclaiming your agency to make simple choices in a system designed to overwhelm you. EC brings her signature clarity to help you shut out the noise and get back to what actually works: whole foods, proper amounts, boring basics. If you've ever felt paralyzed by conflicting nutrition advice, this conversation will set you free.

Ilhan Omar was confronted on camera about Minnesota's exploding $9 BILLION fraud scandal, allegations of immigration fraud, and whether a formal investigation could lead to her deportation — and her reaction stunned everyone. In this video we give expert analysis and verified fact based reporting on the entire incident and more. ▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

Bill Clinton has officially refused to testify before Congress in the Epstein investigation and now House Republicans say contempt of Congress charges are coming. After months of delays, subpoenas, and explosive new photos, Bill and Hillary Clinton both skipped their required depositions. In this video we offer our expert analysis with verified facts and data based reporting to break down what happened, what comes next, and why this could be the biggest political scandal of the year.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

Senator Josh Hawley asked a medical doctor during a Senate HELP Committee hearing on the abortion drug mifepristone with a simple yes-or-no question: Can men get pregnant? What followed stunned viewers. In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched reporting. ▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

President Trump just delivered one of the most powerful statements yet about federal immigration enforcement and why it matters for states like Minnesota. Iran Protests Claim Thousands Amid Regime Crackdown and Trump Support and President Trump Responds. In this video we give our expert analysis that has been verified and fact checked to make sure you get the most trusted info. ▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

On CNBC, Joe Kernen confronted Democrat Senator Mark Warner with a simple but devastating question: Why did Democrats support deportations under Obama… but not now? As Warner tries to defend Biden's record, he ends up admitting what millions of Americans already know — the border was wide open, and it cost Democrats the election.This was one of the most revealing moments on cable news all year. ▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

What if the greatest threat of AI isn't economic — it's emotional? In this conversation with Zack Kass, former head of Go-to-Market at OpenAI and author of The Next RenAIssance, we explore why work will change too frequently to anchor your identity, and what that means for living with your heart on fire.You'll discover why the future belongs to those who anchor on mission but adapt their methods, why learning how to learn matters more than any specific skill, and why the most valuable qualities in an AI-driven world aren't intellectual at all — they're deeply humanistic. This is your roadmap for thriving when everything changes.

In a powerful new statement, former ICE acting director Tom Homan revealed that the ICE agent involved in the Minneapolis fatal shooting of Renee Good is now living in fear for himself and his family. This comes after nationwide protests, conflicting video evidence, and deeply emotional responses from community members and local leaders. ▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

Philadelphia Sheriff Rochelle Bilal is under fire after threatening to arrest ICE agents and calling them “fake law enforcement.” In a shocking public statement, Bilal warned federal officers, “You don't want this smoke,” igniting a national controversy over local officials interfering with immigration enforcement. This video breaks down exactly what she said, what it means legally, and why this moment is blowing up.Tell Sheriff Rochelle Bilal What You Think of Her: https://phillysheriff.com/contact-us/▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

Vice President JD Vance has dropped a political bombshell. In a stunning statement, Vance called on Minnesota Governor Tim Walz to resign, saying it is “very clear that either he knew about the fraud or at the very least he looked the other way.” Vance went even further — confirming that the newly appointed Assistant Attorney General for Fraud will review whether Walz enabled, ignored, or participated in fraudulent activity.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

In this episode, we explore the best strategies for selling your e-commerce business and avoiding common mistakes that lower deal value.Frank Kosarek, Co-founder of BizPort, explains how to prepare for a successful exit by getting your finances and operations in order. He shares tips on finding the right time to sell, understanding what buyers look for, and using a simple formula to value your brand. Frank also talks about common deal structures and how his team uses AI to make selling faster and cheaper.Topics discussed in this episode:  Why investor demand for e-commerce remains strong. What two factors signal the best time to sell. What profit margins make brands more investable. How documentation gaps destroy potential deal value. How seller financing and earn-outs impact deals. What revenue levels change valuation multiples. How to prove brand equity with search data. How AI streamlines the business listing process. Links & Resources Website: https://biz-port.com/LinkedIn: https://www.linkedin.com/in/frank-kosarek-496929b0/Get access to more free resources by visiting the show notes at https://tinyurl.com/5n8sjadu______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

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What if the challenges that knock you down could actually make you stronger? In this episode, we sit down with Brian Johnson, founder of Heroic and author of Arete, to explore the concept of anti-fragile confidence—the ability to use life's hardest moments as fuel for your growth. You'll discover why your protocol matters more than your motivation, and how to forge the kind of confidence that gets stronger under pressure.We dive into the ultimate game of life—living with arete, or virtue—and how closing the gap between who you could be and who you're actually being creates deep fulfillment. Learn why rule number one of a heroic life is that it's supposed to be hard, and how dominating the fundamentals (eating, moving, sleeping) drives both your physiology and psychology. This is about building anti-fragile confidence: knowing that no matter what life throws at you, you have what it takes to respond with excellence.

In this episode, we explore how to fix loyalty programs that rely too much on discounts. Jed Strong, the Enterprise Sales Director at Adjoe, explains how brands can move past simple transactions. He shares how "rewarded engagement" allows customers to earn points by playing mobile games instead of just spending money.Jed breaks down how this strategy helps brands stay relevant every day without hurting their profit margins. He also discusses why modern loyalty needs to be fun and how to build a deeper connection with customers through their phones.Topics discussed in this episode:  Why traditional loyalty programs often fail How to stay top-of-mind between purchasesHow rewarded engagement builds durable bonds What makes points-earning feel too difficult How mobile games fuel new loyalty habits Why game studios fund your customer rewards Why over-discounting hurts your bottom line Links & Resources Website: https://adjoe.io/LinkedIn: https://www.linkedin.com/in/jedstrong/Instagram: https://www.instagram.com/adjoe.io/Get access to more free resources by visiting the show notes athttps://tinyurl.com/szue9yy3______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

► Play Supremacy 1914 for free on PC, iOS, or Android: https://s1914.onelink.me/TX2k/EITR001Wow. When you look back at the government clampdown on speech and dissent during WWI, it was a ver different United States.  I get into the "why".  --Ken► Script Sources and Notes:  https://shorturl.at/lpaBdFOLLOW KEN:

President Trump wasted no time ringing in the New Year — and his message was anything but subtle. During his New Year's Eve remarks, Trump declared that billions have been stolen and called out states like California, Illinois, and New York, saying the $18 billion figure being discussed is “peanuts” compared to what's really happening. “We're going to take back our country,” Trump said, signaling a renewed push and a clear warning as the new year begins.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

Trump ditched the teleprompter — and the room went quiet. What he said next caught the GOP completely off guard. President Trump scrapped the teleprompter and spoke freely and the result was one of the most unfiltered moments you'll see in modern politics.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

In this episode, we explore how to launch a fashion brand without the risk of buying huge amounts of inventory upfront.Paul Yu, Founder and CEO of eProlo, explains how modern supply chains allow sellers to start small and test products before committing to large orders. He shares how his platform helps over 1.6 million sellers use custom branding and automated shipping to grow their businesses. Paul also discusses why focusing on a tiny niche is the best way for new brands to survive and scale in today's market.Topics discussed in this episode:  How Minimum Order Quantity (MOQ) kill new fashion brands.Why buying inventory upfront is risky.How eProlo automates global fulfillment. What custom branding adds to packaging. Why a small niche ensures better focus. How to transition from zero to millions. What role automated shop syncing plays. Why stable suppliers reduce business risk. Links & Resources Website: https://eprolo.com/Shopify App Store: https://apps.shopify.com/eproloLinkedIn: https://www.linkedin.com/company/eprolo/Facebook: https://www.facebook.com/Eprolo/ Get access to more free resources by visiting the show notes at https://tinyurl.com/3yanmjsf______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Go to https://ground.news/elephants to think for yourself and get the full picture. Subscribe through my link for 40% off unlimited access to Ground News.The Sudan war isn't a minor conflict. It's been a major war that virtually all of us have ignored. Why? The reasons aren't so simple.    –Ken► Script Sources and Notes: https://shorturl.at/xsLenFOLLOW KEN:

A new year doesn't require a long list of aspirational, feel-good goals. It requires the right specific goals — especially when it comes to speaking up at work. In this first episode of the year, you'll reframe goal-setting for speaking up at work — away from vague intentions like "be more confident" and toward specific, observable communication behaviors that actually change your impact, credibility, and influence at work. In this episode, we cover: Why most speaking up goals fail by February The difference between wanting to speak up and deciding when and how to speak up Three practical assertive communication goals you can set for the new year: What to say more of What to say less of What to say earlier — not perfectly You don't have to change who you are, become fearless, or extroverted. If speaking up at work, self-advocacy, and career advancement matter to you this year, this episode will help you start with clarity instead of pressure. 00:00 Speaking Up Goals That Actually Work 04:28 Understanding Situational Responses 05:40 Don't Wait To Feel Ready, Instead Plan Your Speaking Up Moments 06:48 Speaking Up When You're Not Confident, Not Extroverted, Not Fearless 09:35 Specific Speak Up Goals 10:48 What Will You Say More? 24:58 What to Say Less Of 32:12 Speaking Up Earlier 38:05 Conclusion  

Stop leaving yourself vulnerable to data breaches. Go https://aura.com/kenlacorte to get a 14-day free trial and see if any of your data has been exposed. #sponsorSo why do women lose interest in sex more quickly then men? At least that's what people say? Let's get into it. -- Ken► Script Sources and Notes: https://shorturl.at/NzSYIFOLLOW KEN:

Use the code ELEPHANTS33 to get 33% off for 6 months of Cape at https://www.cape.co/elephantsHumans ... why did people (mostly) stop eating each other? Let's dig into this in a serious way! -- Ken► Script Sources and Notes: https://shorturl.at/I8PEOFOLLOW KEN:

The three factors that get deprioritized most often - mindset, sleep, and connection - are the ones that quietly determine everything else.In Part 2 of our Year in Review, we tackle why winning your morning actually starts the night before, how to build emotional resilience by returning to center faster, and why deepening friendships as an adult requires the same intentionality you'd give to training.We explore what it means to make health your organizing principle in a culture where the default path leads to dysfunction, and why 70-80% of people now live with at least one chronic disease.You'll learn the daily practices that keep us grounded - from check-in questions to Sunday brain dumps - and why connection through service strengthens relationships more than grand gestures ever could. Being healthy today isn't about optimization - it's about swimming against the current just enough to not drift downstream.

Ex-Atheist EXPOSES How People Are Lied To About Evolution. New Documentary. Watch this video at- https://youtu.be/BPZ7042gzC8?si=iOW80GbykN96c8hK Through in-depth interviews with some of the world's leading Christian thinkers—such as Dr. Frank Turek, Dr. Hugh Ross, J. Warner Wallace, Alisa Childers, and Sean McDowell—Universe Designed presents a compelling case for the God of the Bible. Enjoy this sneak peek and interview with the director, Michael Ray Lewis. Check out the Full Movie Here: https://universedesigned.com/ Daily Dose Of Wisdom 1.06M subscribers 237,763 views Dec 16, 2025 Be Blessed!

Georgia just admitted it certified over 300,000 ballots without following required procedures. Let that sink in. For years, anyone who questioned the 2020—especially in Georgia—was branded a conspiracy theorist, censored, banned, sued, or ridiculed by media and Big Tech. Officials swore everything was perfect. Critics were silenced. Now we know the truth wasn't even close. Fulton County failed to verify signatures on tabulator tapes—a basic, mandatory safeguard. This wasn't a minor paperwork issue. This was the job.WATCH the Fani Willis Interview she DOESN'T Want YOU to SEE: https://youtu.be/eeB0bW7TEhg▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

An update is now official in the viral Target harassment incident. The woman who filmed herself verbally confronting an elderly Target employee over a Charlie Kirk shirt has now been fired from her job. A viral harassment incident at Target just took a dramatic turn. After an elderly Target employee was confronted and harassed on camera, public attention exploded and now accountability has followed. We all saw the footage: the screaming, the disrespect, and the targeting of a vulnerable senior citizen. But what happened after the cameras stopped rolling is even more shocking. Today, we look at the full fallout—from the legal ramifications to the public backlash that proved the "silent majority" isn't so silent anymore.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

A viral harassment incident at Target just took a dramatic turn. After an elderly Target employee was confronted and harassed on camera, public attention exploded and now accountability has followed. We all saw the footage: the screaming, the disrespect, and the targeting of a vulnerable senior citizen. But what happened after the cameras stopped rolling is even more shocking. Today, we look at the full fallout—from the legal ramifications to the public backlash that proved the "silent majority" isn't so silent anymore.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

Fulton County DA Fani Willis appeared before the Georgia State Senate and the exchange quickly turned confrontational. During questioning by a Senate committee, Willis accused lawmakers of “trying to intimidate” her, reacting sharply as scrutiny intensified over her conduct and decision-making.▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

After 20+ years of focusing on health, you might think we'd have it all figured out. But the truth is, the best gains still come from small, strategic tweaks - not dramatic overhauls.In Part 1 of our annual Five Factors Year in Review, we explore why structured intensity beats "just go hard" training, how mobility might be the unlocking factor you're ignoring, and why the simple nutrition habit of 30 grams of protein before 9am can transform your consistency.You'll discover why the Five Factors aren't independent pillars but ingredients in a stew - when you adjust one, you have to rebalance everything else. We break down the essential 20% across all five factors that deliver 80% of the results, and why going deeper into any single area actually works against you. This is about continuous refinement, not arriving at perfection.

Did PTSD exist in the Old West, and if so, did it contribute to the violence of the frontier? Join me as we explore how trauma affected soldiers and civilians alike long before the condition had a name, from Civil War veterans suffering from what was once called soldiers' heart or Da Costa's syndrome to rising rates of alcoholism, domestic violence, and institutionalization across the United States. Using historical research, homicide statistics from frontier towns like Dodge City and San Francisco, and modern scholarship, we'll examine whether PTSD was a driving force behind Old West violence or one factor among many. And stick around to the end for another listener Q&A! We'll discuss Brushy Bill Roberts, Doc Scurlock, Henry Plummer, and the Montana vigilantes, along with reflections on notable Western films and books.   National Center for PTSD - https://www.ptsd.va.gov/   Legends & Outlaws Calendar!  https://wildwestcalendar.com/   Merch! https://wildwestextramerch.com/   Buy Me A Coffee!  https://buymeacoffee.com/wildwest   Check out the website! https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra Learn more about your ad choices. Visit megaphone.fm/adchoices