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Latest podcast episodes about free newsletter

Chasing Excellence
The Difference Between Those Who Rarely Miss a Workout & Everyone Else (w/ Jordan Metzl, MD)

Chasing Excellence

Play Episode Listen Later Mar 12, 2026 56:59


What if the biggest barrier to your fitness isn't a lack of willpower — it's a set of hidden biases working against you? In this conversation with sports medicine physician Jordan Metzl, we uncover the science of motivation and why people who rarely miss a workout aren't more disciplined — they've just learned to lower their cost to act. Discover the knowledge-belief-emotion framework that transforms "I should" into "I'm doing this" and finally into "I'm crushing this."We explore why laziness is a myth, how curiosity is the most underrated motivational tool, and why science shows that roughly 60% of your health is determined not by your genes — but by the choices you make every day. Whether you're a coach trying to keep clients coming back or someone looking to reignite your own fire, this episode is your blueprint for building motivation that sustains itself.

Chasing Excellence
7 Universal Laws Every Self-Aware Person Should Know

Chasing Excellence

Play Episode Listen Later Mar 9, 2026 50:03


Ever wonder why your perfectly planned 15-step morning routine keeps falling apart, or why that expert advice feels like it's missing the mark? In this episode, we explore seven powerful universal laws — from Gall's Law to Hanlon's Razor — that reveal the hidden patterns shaping our decisions, our confidence, and our capacity to grow.We break down why simplicity always beats complexity, how your greatest strengths can quietly become blind spots, and why the happiest people aren't surrounded by better humans — they just make more generous interpretations. Through the lens of awareness, intention, and action, discover how recognizing these laws can lower unnecessary stress and help you show up with more clarity in every area of your life.

Cutting Edge Coaching
134. 4 Keys of Good Coaching According to Players with Alan Keane of MVMT Sports

Cutting Edge Coaching

Play Episode Listen Later Mar 9, 2026 45:12


In this episode, Luke Gromer interviews Alan Keane, a seasoned basketball coach, about what players want from their coaches, the essential skills for effective coaching, and how to build strong connections and confidence within teams. They explore practical strategies like affirmations, reflective practice, and intentional connection-building to enhance coaching effectiveness.—RYG x NIKE SPORTS CAMPS: Become a Camp DirectorThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.- Director interest form:⁠⁠ ⁠https://docs.google.com/forms/d/e/1FAIpQLScFXxRUOb9-pdYbDkRktNiCTD1PDwm4zisPexHCLH0341YlRg/viewform?usp=dialog⁠- RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

Angle of Pursuit
Straight Talk Wireless 500 DFS Picks: Top Phoenix DraftKings Picks

Angle of Pursuit

Play Episode Listen Later Mar 8, 2026 58:25


Kyle Robert and Brian Twining get you set for the Straight Talk Wireless 500 from Phoenix Raceway. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build THREE GPP lineups for the race. But first, the guys talk through the updated Straight Talk Wireless 500 outright betting board. Ryan Blaney and Joey Logano see their odds sliced in half. Is this an overreaction? Who else is in play this week? how should YOU build your betting card? We break it all down!For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at @WINTHERACEP1  for an amazing selection of tools, games and discord. Their 100K simulations are among the best in market.00:00 Intro05:29 Phoenix Updated Betting Odds24:23 Phoenix High priced options31:37 Phoenix Mid pack options36:25 Phoenix Cheaper options38:48 Phoenix GPP lineups

Ken LaCorte: Big Pod
Why do so many Muslims marry their cousins?

Ken LaCorte: Big Pod

Play Episode Listen Later Mar 6, 2026 19:46


Go to https://ground.news/elephants to think for yourself and get the full picture. Subscribe through my link for 40% off unlimited access to Ground News."In a good number of Muslim countries, most marriages are among cousins. Why so? And why did the rest of the world stop? This is a fascinating one."  –Ken► Script Sources and Notes: https://shorturl.at/KlNJHFOLLOW KEN:

The Freke Show
3: To be ready to face death, I need to do this

The Freke Show

Play Episode Listen Later Mar 4, 2026 16:13


Unividuals Podcast Ep 3: In this candid episode of the Unividuals Podcast, philosopher Tim Freke reveals the heartfelt motivation behind his groundbreaking worldview, 'Unividualism:' a deep love for life and a desire to face death feeling he's given his best contribution to humanity's evolution. After 35 books, he now shares this free synthesis of science and spirituality—one elegant process of becoming that carries consciousness beyond biological death into a vast, loving intelligence. Online community: https://timfreke.com/online-community/ Free Newsletter https://timfreke.com Experiential Events https://timfreke.com Substack https://timfreke.substack.com/ I am the author of 35 books, translated into 15 languages, including a Sunday Times bestseller and Daily Telegraph 'Book of the Year'. For some inexplicable reason I was included in ‘The 100 Most Spiritually Influential Living People' lists in Watkins Magazine for 2021 and 2022.

Ken LaCorte: Big Pod
How did colleges get THAT left-wing?

Ken LaCorte: Big Pod

Play Episode Listen Later Mar 4, 2026 19:22


Go to http://kenforgold.com/ or text RETIRE to 35052 to learn more about Augusta Precious Metals!"Are colleges really as liberal as people say? And, if so, how did that happen in a country where we're pretty split ideologically?"  — Ken► Script Sources and Notes: https://shorturl.at/buKV7 FOLLOW KEN:

10PlusBrand
Competitive Moat in the AI Native Age: Trust, Identity & Customer Experience_Joanne Z. Tan_Season 2, Episode 88

10PlusBrand

Play Episode Listen Later Mar 4, 2026 13:59


What is the best competitive moat in Agentic AI? Why AI Can't Replicate Brand Trust and Identity? Brand strategy, brand moat, brand trust, customer experience, Brand DNA, thought leadership, brand differentiation, AI era branding, AI experience design, AIXD™. A brand moat is built on trust, identity, and user experience — assets AI and competitors cannot easily replicate. In an era where AI accelerates commoditization and competition, your brand is the one competitive advantage AI cannot copy.  In this episode, global brand strategist, Thought Leadership Coach, and AIXD™ pioneer Joanne Z. Tan breaks down what a brand competitive moat really is and why trust, identity, emotional belonging, and loyalty are the strategic layers that defend your business in the AI native age. Learn how to design experiences that earn deep trust, embed your brand in customer identity, and turn loyalty into compounding business value — even when products and features become indistinguishable. Tune in for examples from iconic brands, Warren Buffet's wisdom, brand moat frameworks, and practical questions you can start applying today to build and strengthen your brand's moat. Watch it as a video Read it as a blog Timestamps 00:00 - Introduction + Warren Buffett on Coca-Cola and brand power 01:05 - Why executives underestimate brands (brand as expense vs strategic fortress) 01:50 - What is Buffett's “economic moat” vs what is a “brand moat”? 03:05 - Coca-Cola and Apple: how strong brands create pricing power and loyalty 04:25 - What a Brand Moat includes (trust, identity, emotional belonging, loyalty) 05:20 - The architecture of brand loyalty + why trust takes time to build 06:35 - Brand trust can't be automated: AI agents, low-stakes vs high-stakes decisions 08:05 - Trust in technology: privacy, security, explainable results, integrity 09:05 - Three elements of a Brand Moat overview 09:25 - Element 1: Consistent customer experience (every touchpoint builds or breaks trust) 10:20 - Element 2: Building trust (pricing power, retention, CAC realities) 11:15 - Element 3: Brand identity and meaning (identity marks and belonging) 12:05 - Building your Brand Moat: audit gaps, invest in trust infrastructure, design identity association, use AI to elevate human experience 13:15 - A moat alone isn't enough: staying top-of-mind (Coca-Cola advertising example) 13:55 - Closing: user experience is brand experience + enterprise destiny + call to action

Chasing Excellence
10 Hard Truths for People Who Are Done Making Excuses

Chasing Excellence

Play Episode Listen Later Mar 2, 2026 54:11


Are you ready to stop making excuses and start taking ownership of your life? We explore 10 hard truths that separate those chasing excellence from those stuck in blame—uncovering why we complain, defend our egos, and chase things that will never make us happy. We unpack the frameworks that reshape how you approach your relationships, priorities, and growth: learning to focus on changing yourself instead of others, recognizing the stories you tell yourself that aren't true, getting honest about what you truly value, and understanding why defensiveness kills progress. These principles guide you toward living with clarity, calm, and alignment with your highest potential—the core work of living a meaningful life.

Ecommerce Coffee Break with Claus Lauter
How To Stop Gambling With Your Ecommerce Ad Budget — Adam Callinan | Why ROAS Lies About Your Profit, How Fixed Expenses Kill Brands, What Drives True Scalability, Why Vanity Metrics Mislead, How More Spend Can Mean More Profit (#466)

Ecommerce Coffee Break with Claus Lauter

Play Episode Listen Later Mar 2, 2026 24:53 Transcription Available


In this episode, we dive into why many online stores struggle to turn revenue into real profit and how to stop gambling with ad budgets.Adam Callinan, Founder of Pentane, shares how understanding your underlying financial math allows you to scale without fear. He reveals why high ROAS can be misleading and how to structure your business expenses to ensure every ad dollar spent actually grows your bottom line.Topics discussed in this episode:  How ROAS can lie about your actual profit.What makes ad spending feel like gambling.Why fixed expenses can break your business.How to find the true break-even point.What vanity metrics to ignore when scaling.Why more ad spend can sometimes lower risk.How to use math as fuel for growth.What a healthy contribution profit looks like.Why agencies and founders often misalign.How to simplify complex financial data.Links & Resources Website: https://www.pentane.com/Shopify Integration: https://www.pentane.com/integrations/shopifyLinkedIn: https://www.linkedin.com/in/adammcallinan/Instagram: https://www.instagram.com/adam_callinan/Get access to more free resources by visiting the show notes at https://tinyurl.com/24kkpr2pI'd love your feedback. Tap the the link to send me a text. ______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Cutting Edge Coaching
133. Modern Skill Acquisition Made Simple: Rethinking Practice Design, Feedback, & Constraints with Javier Miller-Estrada

Cutting Edge Coaching

Play Episode Listen Later Mar 2, 2026 50:11


In this conversation, Luke Gromer and Javier Miller-Estrada explore the modern approach to skill acquisition in sports, emphasizing adaptability, the role of constraints, and the importance of practice design. They discuss how traditional views of skill focus on repeatability, while modern perspectives prioritize problem-solving and adaptability in athletes. The conversation also highlights the significance of creating representative learning environments, providing appropriate feedback, and fostering a coaching philosophy that encourages exploration and creativity among athletes.—RYG x NIKE SPORTS CAMPS: Become a Camp DirectorThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.- Director interest form:⁠⁠ https://docs.google.com/forms/d/e/1FAIpQLScFXxRUOb9-pdYbDkRktNiCTD1PDwm4zisPexHCLH0341YlRg/viewform?usp=dialog- RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

Angle of Pursuit
DuraMax Grand Prix DFS Picks: Top COTA DraftKings Picks

Angle of Pursuit

Play Episode Listen Later Mar 1, 2026 69:19


Kyle Robert and Brian Twining get you set for the DuraMax Grand Prix at the Circut of the Americas in Austin, Texas . The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build THREE GPP lineups for the race. But first, the guys talk through the updated DuraMax Grand Prix outright betting board. Tyler Reddick, Ryan Blaney and others got dramatically shortWho else is in play this week and how should YOU build your betting card?For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at @WINTHERACEP1  for an amazing selection of tools, games and discord. Their 100K simulations are among the best in market.00:00 Intro05:54 COTA Updated Betting Odds36:52 COTA High priced options42:19 COTA Mid pack options45:50 COTA Cheaper options49:15 COTA GPP lineups

Chasing Excellence
Name Your Mattering Project & Find a Path to a More Meaningful Life (w/ Rebecca Goldstein)

Chasing Excellence

Play Episode Listen Later Feb 26, 2026 55:23


What drives the most successful people to their greatest achievements—and sometimes their darkest moments?Alongside writer and philosopher Rebecca Goldstein, we explore the mattering instinct - the fundamental human need to justify why we deserve attention in our own eyes - and discover how identifying your mattering project transforms this universal longing into a meaningful life path.We unpack why this one psychological force is responsible for both our greatest accomplishments and our most destructive ideologies.We uncover the mattering map's four core strategies—heroic strivers who pursue excellence, socializers who find meaning through connection, competitors driven by zero-sum thinking, and transcendents grounded in spiritual purpose—and learn how recognizing which strategy aligns with your temperament reveals where you've been chasing unfulfilling projects.

Street Cred - Helping Streetwear Brands Cultivate Community
This Might be the Best Content Hack I've Ever Heard…

Street Cred - Helping Streetwear Brands Cultivate Community

Play Episode Listen Later Feb 26, 2026 35:35


In this episode, Elijah breaks down the b-roll bible and shows you how to turn one shoot into weeks of posts without filming more. Practical and immediately actionable.Work with me: https://elijahdelporte.com/workwithme?utm_source=podcast&utm_medium=audio&utm_content=B-rollbible Free Newsletter for Clothing Brands: https://elijah-delporte.kit.com/newsletter

Bloody Beaver
Huckleberry or Huckle Bearer? The Great Tombstone Debate SOLVED!

Bloody Beaver

Play Episode Listen Later Feb 25, 2026 20:16


Did Doc Holliday say, “I'm your huckleberry” or “I'm your huckle bearer?” Or is the whole debate built on nothing more than an internet myth? Join me today as we break down the famous line from Tombstone to hopefully separate fact from fiction. We'll examine the original Tombstone script written by Kevin Jarre, Val Kilmer's 2020 memoir I'm Your Huckleberry, and Tombstone: An Iliad of the Southwest by Walter Noble Burns. We also examine newspaper evidence showing that “I'm your huckleberry” was indeed a real idiom. Merch! https://wildwestextramerch.com/   Buy Me A Coffee!  https://buymeacoffee.com/wildwest   Check out the website! https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra   Huckleberry or Hucklebearer? Mathew Kerns - https://matthewkerns.substack.com/p/huckleberry-or-hucklebearer   History For the Reckoning – https://www.historyforthereckoning.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Bloody Beaver
Huckleberry or Huckle Bearer?

Bloody Beaver

Play Episode Listen Later Feb 25, 2026 20:16


Did Doc Holliday say, “I'm your huckleberry” or “I'm your huckle bearer?” Or is the whole debate built on nothing more than an internet myth? Join me today as we break down the famous line from Tombstone to hopefully separate fact from fiction. We'll examine the original Tombstone script written by Kevin Jarre, Val Kilmer's 2020 memoir I'm Your Huckleberry, and Tombstone: An Iliad of the Southwest by Walter Noble Burns. We also examine 19th-century newspaper evidence showing that “I'm your huckleberry” was indeed a real idiom. Merch! https://wildwestextramerch.com/   Buy Me A Coffee!  https://buymeacoffee.com/wildwest   Check out the website! https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra   Huckleberry or Hucklebearer? Mathew Kerns - https://matthewkerns.substack.com/p/huckleberry-or-hucklebearer   History For the Reckoning – https://www.historyforthereckoning.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices

Ecommerce Coffee Break with Claus Lauter
From Clicks to Cash: Ecommerce Traffic in 2026 — Claus Lauter | How To Drive Traffic That Converts, Why Lazy Traffic Fails, How AI Ruined SEO, Why Diversifying Ads Matters, What Owning Data Changes, Why Conversion Beats Traffic (#465)

Ecommerce Coffee Break with Claus Lauter

Play Episode Listen Later Feb 25, 2026 18:02 Transcription Available


In this episode, Claus Lauter discusses the challenges of driving qualified traffic to online stores in 2026. He emphasizes the importance of understanding traffic dynamics, the evolution of SEO influenced by AI, the necessity of defining an ideal customer profile, and the strategies for leveraging paid and owned marketing. The episode concludes with a focus on long-term strategies for sustainable traffic growth.Topics discussed in this episode:  Why traffic is still the #1 pain point for online sellers.Why AI is killing old SEO tactics.What happens when you rely on just one traffic source.How paid ads can drive fast wins without burning cash.Why knowing your ideal buyer is your unfair edge.What's more powerful: more traffic or better conversion.Why earned traffic is worth more than clicks you pay for.How to build traffic that grows month after month.Links & Resources Website: https://ecommercecoffeebreak.com/LinkedIn: https://www.linkedin.com/in/clauslauter/Instagram: https://www.instagram.com/ecommercecoffeebreak/X/Twitter: https://twitter.com/ecomcoffeebreakGet access to more free resources by visiting the show notes at https://tinyurl.com/ymzppvckI'd love your feedback. Tap the the link to send me a text.______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

10PlusBrand
In-house AI Brand Agents or AI Consumer Agents (like ChatGPT)? - Win Brand Visibility in AI Search_Joanne Z. Tan_Season 2, Episode 87

10PlusBrand

Play Episode Listen Later Feb 25, 2026 13:05


Are In-House AI Brand Agents the Key to Winning Brand Visibility in the Age of AI Search? If your brand isn't showing up in AI-generated answers, it doesn't exist — there is no "page two" on ChatGPT. As AI replaces traditional search and agentic AI begins to reshape how consumers buy, not just how they browse, the brands that thrive will be the ones that stop optimizing for search engines and start optimizing for large language models (LLMs). The strategic shift: from SEO to SOM — Share of Model. In this episode, brand strategist and thought leadership coach Joanne Z. Tan breaks down exactly how brands can reclaim visibility, authority, and purchasing influence in the AI age — starting with one of the most powerful moves available: deploying in-house AI brand agents. To read it as a blog  To watch it as a 13-min video  What You'll Learn in This Episode What Is "Share of Model" — and Why It Replaces SEO Discover why Harvard Business Review identifies SOM (Share of Model) as the new metric for brand visibility, how it differs from traditional share of search, and why LLMs reward problem-solving over keyword density. How In-House AI Brand Agents Give You the Competitive Edge Learn why in-house AI brand agents outperform general-purpose consumer agents like ChatGPT — with deeper product data, human-in-the-loop capabilities, and responsible AI practices that build consumer trust. Three Stages of Agentic AI Adoption for Brand Leaders Understand when and how to deploy AI agents across low-stakes and high-stakes customer journeys, and how to position your brand agent as the trusted guide — not a competitor's gateway. Practical Strategies to Influence AI Results From educating LLMs with accurate brand content, to LLMS.TXT formatting, to app integration strategies — this episode gives brand leaders a concrete playbook for influencing both owned and third-party AI agents. This Episode Is for You If You are a founder, CEO, CMO, or senior brand leader who is asking: Why is my brand invisible in AI search results? How do I compete when consumer agents recommend my competitors? What is the business case for building an in-house AI brand agent? How do I future-proof my brand against agentic AI disruption? Take the Next Step Ready to lead AI search — not chase it? 10 Plus Brand helps organizations build SOM-optimized content strategies and in-house AI brand agent frameworks that keep your brand visible, authoritative, and competitive as AI reshapes discovery and purchasing. Contact Joanne's team at AIXD.world to learn how we are building Share of Model strategies for forward-thinking brands right now.

10PlusBrand
AI Native Leadership: Proactive Leaders Design for Human Experience. Reactive Ones Extract From It_Joanne Z. Tan_Season 2, Episode 86

10PlusBrand

Play Episode Listen Later Feb 24, 2026 3:20


The Strategic Divide That Will Define the AI Native Age To watch it as a 3-min video To read it as a 1-min blog (coming soon) Have you ever felt that an AI-powered product was treating you as a data source rather than a human being worth serving? I recently walked away from an app I had relied on for years. It refused to let me access my own account unless I consented to handing over my personal data — no alternative, no negotiation. I deleted it without hesitation. This is not an isolated incident. It is a pattern. In the race to capitalize on AI, too many organizations have reduced customer experience to a data extraction opportunity. User satisfaction has become secondary — or abandoned entirely. The consequences will be severe. No amount of data harvested from a churned customer generates growth. Treating users as raw material is not just an ethical failure. It is a strategic one. What Separates Proactive AI Native Leaders From Reactive Ones Proactive AI Native Leadership Proactive leaders are architecting intelligent business models and AI ecosystems around a single defining question: What is the intended user journey, and does AI meaningfully elevate it? They invest in designing smarter, more human experiences — enabled by AI, not imposed by it. The result is stronger customer loyalty, greater brand equity, and sustainable ROI. Reactive AI Deployment Reactive organizations deploy AI tools in pursuit of speed, efficiency, or competitive pressure — without ever asking what experience they are actually creating for the human on the other side of the system. They optimize for capability. They neglect experience. And they will pay for it very dearly. AI Native Leadership is not about having the most advanced tools. It is about having the wisdom to design those tools around human dignity, trust, and purpose. Introducing AIXD — AI Experience Design Today, I am launching AIXD.world. AIXD stands for AI Experience Design. It is pro-human, not anti-AI. Before models are trained, before systems are deployed, before automation scales — AIXD asks the questions that determine whether AI serves your customers or simply extracts from them. The AI Native Brand Architecture™ is AIXD's proprietary framework for helping founders, CEOs, and boards make the shift from AI adoption to AI architecture — intelligent business model design centered on user experience, customer journey, and long-term brand value. User experience is brand experience. Brand experience determines enterprise destiny. If you are building in the AI Native Age and want your technology to elevate your customers rather than exploit them, visit AIXD.world. #AIExperienceDesign #AINativeLeadership #AINativeAge About AIXD.World and 10PlusBrand.com  With 16 years of brand experience design rooted in brand DNA decoding and business model analysis, 10 Plus Brand, Inc. is a recognized leader globally in brand building and brand marketing. Human end-user experience design, AIXD, brand experience, brand loyalty, and brand journey are part of the comprehensive offerings of 10 Plus Brand, Inc. Founder and CEO Joanne Z. Tan has mentored Silicon Valley startups, founders and CEOs, board members, and organizations as their thought leadership coach in the AI age. We at 10 Plus Brand are proud to be on the cutting edge of creating an end-user journey with AI Experience Design for both B2B and B2C companies.

Chasing Excellence
Don't Just Look Fit. Be Fit. (w/ WWE's Ivy Nile)

Chasing Excellence

Play Episode Listen Later Feb 23, 2026 63:31


Can you stay relentlessly disciplined without becoming the person nobody wants to be around?Alongside the WWE's Ivy Nile (aka Emily Andzulis), we explore how true discipline becomes a source of motivation for those around you, and how choosing to do hard things every single day compounds into a life of genuine satisfaction.We unpack the framework of non-negotiables with extreme flexibility - rigid standards that allow for grace and adaptation and talk about how to build sustainable habits that transfer directly to real-world performance, why moving your body matters more than how hard you move it, and how the fitness journey teaches you to show up for yourself in ways that ultimately serve every other area of your life.

Cutting Edge Coaching
132. Mental Metrics, Handling Adversity, and Life After Sport with Ryan Schachtner

Cutting Edge Coaching

Play Episode Listen Later Feb 23, 2026 54:44


In this conversation, Ryan Schachtner shares his journey from being a college athlete to a financial advisor and co-founder of Success Beyond Game Day. He discusses the challenges athletes face during transitions, the importance of mental performance, and how coaches can better support their athletes.—RYG x NIKE SPORTS CAMPS: Become a Camp DirectorThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.- Director interest form:⁠⁠ https://docs.google.com/forms/d/e/1FAIpQLScFXxRUOb9-pdYbDkRktNiCTD1PDwm4zisPexHCLH0341YlRg/viewform?usp=dialog- RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

Angle of Pursuit
Autotrader 400 DFS Picks: Top Atlanta 400 DraftKings Picks

Angle of Pursuit

Play Episode Listen Later Feb 22, 2026 58:49


Kyle Robert and Brian Twining get you set for the Autotrader 400 at EchoPark Speedway in Atlanta . The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build FIVE GPP lineups for the race. But first, the guys talk through the updated Autotrader 400 outright betting board. Why is Carson Hocevar priced so short? Is Ryuan Blaney, Joey Logano or Chase Elliott worth a look? Who else is in play this week and how should YOU build your betting card?For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at @WINTHERACEP1  for an amazing selection of tools, games and discord. Their 100K simulations are among the best in market.00:00 Intro03:57 Autotrader 400 Updated Betting Odds31:16 Autotrader 400 High priced options33:08 Autotrader 400 Mid pack options34:46 Autotrader 400 Cheaper options39:42 Autotrader 400 GPP lineups

Bloody Beaver
Digging Up Billy the Kid: Exhuming the Dead

Bloody Beaver

Play Episode Listen Later Feb 18, 2026 52:10


Should Billy the Kid's body be exhumed? In today's episode, we break down the evidence surrounding Billy's death at Fort Sumner, as well as the two failed attempts to dig up the Kid: the 1961 court fight between Lincoln and Fort Sumner, and the 2003 official investigation led by Sheriff Tom Sullivan, Deputy Steve Sederwall, and Sheriff Gary Graves. Finally, we address the DNA question itself and what evidence actually justifies disturbing the dead. Merch! https://wildwestextramerch.com/   Buy Me A Coffee!  https://buymeacoffee.com/wildwest   Check out the website! https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra   The Lunacy of Billy the Kid | True West - https://www.truewestmagazine.com/article/the-lunacy-of-billy-the-kid/   Dreamscape Desperado | True West - https://www.truewestmagazine.com/article/dreamscape-desperado-2/ David G. Thomas Website - https://doc45.com/   Dr. Robert Stahl Eyewitnesses - https://doc45.com/pleading/tenth-court-pleading-by-dr-robert-stahl-for-kid-death-certificate.pdf   Forever West | James Townsend - https://www.youtube.com/@ForeverWestPodcast   To Hell on a Fast Horse by Mark Lee Gardner - https://www.amazon.com/Hell-Fast-Horse-Untold-Garrett/dp/0061368296/ref=sr_1_1?s=books&sr=1-1   Chasing Billy the Kid by Kurt House & Roy B. Young - https://www.amazon.com/-/he/Chasing-Billy-Kid-Stewart-Manhunt/dp/0963894706 Learn more about your ad choices. Visit megaphone.fm/adchoices

Ecommerce Coffee Break with Claus Lauter
How to Turn Your Product Listing Into a Selling Machine — Monte Desai | Why Bad Designs Lose Sales, How AI Speeds Up Design, What Drives Higher Conversion Rates, Why Constant Listing Updates Matter, How AI Automates Creative Strategy (#464)

Ecommerce Coffee Break with Claus Lauter

Play Episode Listen Later Feb 18, 2026 20:45 Transcription Available


In this episode, we explore how to fix underperforming product listings and stop losing money on bad designs. Monte Desai, Founder of Pixii.ai, explains how his AI platform uses data from 100,000 top Amazon listings to create high-converting, editable images in minutes. He shares how brands are cutting costs, shortening design times from weeks to seconds, and seeing massive jumps in their conversion rates. You will also learn how to stay consistent across different sales channels like Shopify and Amazon.Topics discussed in this episode:  How poor design kills conversion rates.What top listings do differently to sell.Why refreshing listings monthly boosts growth.How AI builds full creative strategies fast.Why editable AI images beat standard tools.How to scale one design to 1,000 SKUs.What brands save on professional photoshoots.How to lower ad spend with better visuals.Why AI empowers founders to design alone.Links & Resources Website: https://pixii.ai/LinkedIn: https://www.linkedin.com/in/montedesai/Instagram: https://www.instagram.com/pixii_aiGet access to more free resources by visiting the show notes at https://tinyurl.com/yc7nuxdsI'd love your feedback. Tap the the link to send me a text.I'd love your feedback. Tap the the link to send me a text.______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Ecommerce Coffee Break with Claus Lauter
How To Turn Site Search Into A High-Performing Revenue Engine — Paulius Nagys | Why Complex Catalogs Need AI, Why Patience Gaps Kill Sales, How AI Matches Search Intent, Why Search Bars Provide Feedback, What Vector Search Actually Does (#463)

Ecommerce Coffee Break with Claus Lauter

Play Episode Listen Later Feb 16, 2026 22:09 Transcription Available


In this episode, we dive into why most online stores lose money because of poor search bars and how to fix it.Paulius Nagys, Co-founder of LupaSearch, explains how modern shoppers have very little patience when they can't find what they want. He shares how AI-powered search understands what a person actually means, even if they use the wrong words.You will also learn how to use search data to predict what customers will want next and how to turn your search bar into a powerful tool for more sales.Topics discussed in this episode:  How the "patience gap" kills revenue. Why keyword search is now a commodity. What AI does to match search intent. How search bars act as feedback channels. Why vector search beats simple keywords. How seasonal trends impact search results. What complex catalogs need to convert. Why "symptom search" helps pharmacies sell How real data simulations prove ROI. What the future holds for AI adoption. Links & Resources Website: https://www.lupasearch.com/ LinkedIn: https://www.linkedin.com/company/lupasearchX/Twitter: https://x.com/LupaSearchGet access to more free resources by visiting the show notes at https://tinyurl.com/mw2nekyxI'd love your feedback. Tap the the link to send me a text.______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

Cutting Edge Coaching
131. Why Coaches are Burning Out and How to Stop it with Stephen Maxwell of No Other Game Around

Cutting Edge Coaching

Play Episode Listen Later Feb 16, 2026 43:10


In this episode, Stephen Maxwell discusses the importance of self-care for coaches, the factors contributing to coach burnout, and strategies for emotional regulation. He emphasizes the need for coaches to reconnect with their purpose, manage their time effectively, and create supportive environments for both themselves and their athletes. The conversation also covers the significance of reflective practices, accountability, and navigating tough seasons in coaching.—RYG x NIKE SPORTS CAMPSThe Better Coaching Podcast is powered by RYG Athletics, a proud provider of NIKE Sports Camps.If you're interested in becoming one of our NIKE Sports Camp directors, fill out the form below.- Director interest form:⁠⁠ https://docs.google.com/forms/d/e/1FAIpQLScFXxRUOb9-pdYbDkRktNiCTD1PDwm4zisPexHCLH0341YlRg/viewform?usp=dialog- RYG Website:⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠https://rygathletics.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠—FREE PODCAST NOTES, NEWSLETTER, & COACHES COMMUNITY

Angle of Pursuit
Daytona 500 DFS Picks: Top Daytona 500 DraftKings Picks

Angle of Pursuit

Play Episode Listen Later Feb 15, 2026 54:12


Kyle Robert and Brian Twining get you set for the first race of the 2026 NASCAR season as Dayonta hosts the Daytona 500. The guys run through every driver on DraftKings to break down their favorite targets and fades for this weeks NASCAR DFS slate! Then they build FIVE GPP lineups for the race. But first, the guys talk through the updated Daytona 500 outright betting board. Who is in play this week and how should YOU build your betting card?For more of our favorite bets and the full card make sure you are subscribed to the completely FREE Newsletter! It can be found at aoppodcast.substack.comAs a reminder, check out our friends over at @WINTHERACEP1  for an amazing selection of tools, games and discord. Their 100K simulations are among the best in market00:00 Intro03:59 Daytona 500 Updated Betting Odds26:30 Daytona 500 High priced options30:22 Daytona 500 Mid pack options32:04 Daytona 500 Cheaper options32:18 Daytona 500 GPP lineups

Chasing Excellence
Where Do You Feel Most Alive? Why Growing Together Beats Going Alone (w/ Daniel Coyle)

Chasing Excellence

Play Episode Listen Later Feb 12, 2026 56:52


Where do you feel most alive, and with whom? In this conversation with Daniel Coyle, author of Flourish, we explore why the most powerful experiences of our lives aren't about individual achievement—they're about shared, joyful, meaningful growth. Discover how to shift from chasing success alone to building the communities that make us feel deeply connected, fully present, and truly ourselves.We break down the two attention systems that shape how you experience the world, why awakening cues can transform ordinary moments into meaningful connections, and how saying yes to "yellow doors"—those unexpected opportunities you'd normally pass by—can lead to the richest relationships of your life. Learn how to become what Daniel calls an "athlete gardener," intentionally cultivating the conditions where you and the people around you can flourish together.

Chasing Excellence
Surplus Value Mindset: Become the Person Everyone Wants on Their Team (w/ Chris Irwin & Mark England)

Chasing Excellence

Play Episode Listen Later Feb 9, 2026 54:03


Are you an asset to the people around you, or are you unknowingly becoming a burden? In this conversation with Chris Irwin and Mark England, we explore the surplus value mindset—the difference between those who add more than they take and those who don't. Discover how to become the person everyone wants on their team, in their family, and in their community.We break down the simple question that transforms how you show up: in this situation, am I an asset or a burden? Learn how physical and mental fitness both come down to your capacity to respond, why breathing is the baseline skill for leadership and contribution, and how self-awareness is the first step toward creating real value in the world.

Ecommerce Coffee Break with Claus Lauter
Why Your 3x ROAS Might Still Be Losing You Money — Matt Raminick | What Vanity Metrics Hide, Why Profitability Beats Revenue, What Numbers Actually Drive Profit, Why MER Measures True Growth, Why Forecasting Beats Dashboards (#462)

Ecommerce Coffee Break with Claus Lauter

Play Episode Listen Later Feb 9, 2026 21:57 Transcription Available


In this episode, we explore why high ad performance numbers don't always lead to a profitable business. Matt Raminick, Founder and CEO of Sunnyside, explains how brands can grow themselves into a corner by following the wrong data. He shares why traditional metrics like ROAS can be misleading and how looking at your total bank account balance is the ultimate truth. You will learn how to use better tools to track real profit and why a brand-first approach is the secret to scaling a lifestyle business.Topics discussed in this episode:  Why a 3x ROAS might still mean losing money.How vanity metrics point brands in the wrong direction.What makes MER a cleaner way to track impact.Why ROAS is easy for media buyers to inflate.How to sync Shopify and Meta for better tracking.What "A-plus players" with brand experience offer.How a 12-month forecast ensures future profitability.Why lifestyle brands keep creative close to home.What CFO-grade tools reveal about true contribution. Links & Resources Website: https://www.sunnysidecalifornia.com/LinkedIn: https://www.linkedin.com/in/mattraminick/ Instagram: https://www.instagram.com/sunnysidecaliforniaGet access to more free resources by visiting the show notes at https://tinyurl.com/5enfjcrb______________________________________________________ LOVE THE SHOW? HERE ARE THE NEXT STEPS! Follow the podcast to get every bonus episode. Tap follow now and don't miss out! Rate & Review: Help others discover the show by rating the show on Apple Podcasts at https://tinyurl.com/ecb-apple-podcasts Join our Free Newsletter: https://newsletter.ecommercecoffeebreak.com/ Support The Show On Patreon: https://www.patreon.com/EcommerceCoffeeBreak Partner with us: https://ecommercecoffeebreak.com/partner-with-us/

#NEZNATION LIVE: Personal Branding 101
Mom Pulls Child out of School after SHOCKING Woke Lesson

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Feb 6, 2026 17:08


In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornezSomething has gone seriously wrong.New footage and reports show very young children being brought into volatile anti-ICE protests — including active riot scenes — where tear gas was deployed and kids were caught in the chaos.In Portland, Oregon, self-described “mothers” brought children — including a seven-year-old and even a baby — into demonstrations at an ICE facility. The result? Children exposed to chemical agents during unrest that any responsible adult would avoid.This video isn't about politics — it's about judgment, responsibility, and where the line should be drawn when children are involved.Adults can protest. Adults can argue policy.But when kids are placed in harm's way for ideological theater, something needs to be said.Watch the full breakdown, footage, and analysis — and decide for yourself.#BreakingNews #ICEProtests #ChildSafety #PoliticalCommentary #PortlandRiots #ProtestFootage #NewsAnalysis #CurrentEvents #ParentalResponsibility #CivilUnrest #AmericaDebate #ViralNews #YouTubeNews #WatchNow

Speak Your Mind Unapologetically Podcast
How to Handle Pushback and Difficult Conversations at Work Without Getting Defensive

Speak Your Mind Unapologetically Podcast

Play Episode Listen Later Feb 6, 2026 27:10


Find out the real reason difficult conversations feel so hard at work, and how our mindset hurts our conversations and relationships. This episode gives you four internal switches you can flip in real time, so that you can have calm authority to fix conversations that go sideways. You'll discover what confident communicators do differently in difficult conversations. Because you don't need to say the perfect thing. You just need to stay stable enough to say something useful in that moment so that you can keep your influence. You'll learn how to: Stop taking pushback personally and stay detached under pressure Regulate your emotions so you don't interrupt, over-explain, or get defensive Bring clarity to conversations that feel messy or overwhelming Keep progress happening when discussions get tense, repetitive, or uncomfortable If you want to: Handle difficult conversations at work with confidence Respond to pushback without shutting down or getting reactive Increase your influence with managers, peers, or senior leaders Speak up clearly, even when situations aren't perfect …this episode will give you a practical internal system you can use immediately.

#NEZNATION LIVE: Personal Branding 101
I Wasn't Ready for THIS... NEW EPSTEIN FILES DROP

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Feb 5, 2026 19:12


In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez

Bloody Beaver
Doc Holliday | Gunfight at the O.K. Corral (Part 3)

Bloody Beaver

Play Episode Listen Later Feb 4, 2026 21:00


What really caused the gunfight at the OK Corral? Most people chalk it up to a simple showdown between good and evil, with Wyatt Earp, his brothers, and Doc Holliday on one side and the Clantons and McLaury brothers on the other. Thirty seconds, roughly thirty shots fired at point-blank range, and three men left dead in the street. But contrary to popular belief, the violence in Tombstone didn't just materialize out of thin air. Months earlier, a botched stage robbery near Benson set off a chain reaction of rumors, arrests, and broken trust. Doc Holliday found himself accused of crimes he likely had nothing to do with. At the same time, Wyatt Earp quietly negotiated with Cochise County Cowboys who were willing to betray their own for reward money. When those secrets began to leak, threats followed. Today, we'll examine the long fuse behind the famous gunfight and how mounting tensions and fear finally erupted into the most legendary shootout in all of the American West.   Merch! https://wildwestextramerch.com/   Buy Me A Coffee!  https://buymeacoffee.com/wildwest   Check out the website! https://www.wildwestextra.com/   Email me! https://www.wildwestextra.com/contact/   Free Newsletter! https://wildwestjosh.substack.com/   Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra   Doc Holliday Part 1 - https://www.wildwestextra.com/doc-holliday-the-early-years-part-1/   Doc Holliday Part 2 - https://www.wildwestextra.com/doc-holliday-the-road-to-tombstone-part-2/   Shane Derden - https://open.spotify.com/artist/5ZEzUX8LOI00rhYMbQblOP Learn more about your ad choices. Visit megaphone.fm/adchoices

#NEZNATION LIVE: Personal Branding 101
SHOCKING NEW Epstein Release BREAKS the INTERNET!

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Feb 3, 2026 14:32


In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez#epsteinfiles #epstein

#NEZNATION LIVE: Personal Branding 101
Don Lemon ARRESTED! Don Lemon WANTED THIS to Happen - Here's Why

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Feb 3, 2026 14:00


Don Lemon Arrested by Federal Agents. In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez#donlemon

Chasing Excellence
Wim Hof's Three-Pillar System for Stress Resilience: Breath, Cold, and Mindset (w/ Brandon Powell)

Chasing Excellence

Play Episode Listen Later Feb 2, 2026 52:39


What if you could train your body to stay calm under pressure the same way Navy SEALs do? In this conversation with Level 3 Wim Hof Method instructor Brandon Powell, we explore the three-pillar system of breath work, cold exposure, and mindset training that elite athletes and military operators use to control their stress response and perform when it matters most.You'll discover how cold exposure triggers a 500% dopamine boost, why five breaths can shift you from panic to calm, and the science-backed protocols you can start today with nothing more than a cold shower and your breath. This is about building resilience from the inside out—training your nervous system to become your competitive advantage rather than your limitation.

#NEZNATION LIVE: Personal Branding 101
Fani Willis Won't Be Sleeping Tonight! FBI RAIDS Fulton County!

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Feb 2, 2026 17:08


Fani Willis Won't Sleep Well Tonight! Tulsi Gabbard & FBI COME to Fulton County. In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez#faniwillis #tulsigabbard #trump

#NEZNATION LIVE: Personal Branding 101
If This Disappears, You'll Know Why

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Feb 2, 2026 14:36


In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez▶Original, Made in the USA Neznation Patriot Merch: https://professornez.myspreadshop.com/all

#NEZNATION LIVE: Personal Branding 101
NEW VIDEO of Alex Pretti is BREAKING the INTERNET & Democrat Narrative

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Feb 1, 2026 15:35


#NEZNATION LIVE: Personal Branding 101
Democrats Thought They Won Until Trump DID THIS! Trump BLASTS Minnesota Mayor Jacob Frey and Puts Them on NOTICE!

#NEZNATION LIVE: Personal Branding 101

Play Episode Listen Later Jan 31, 2026 16:01


President Trump has issued a direct warning to Minneapolis Mayor Jacob Frey after the city publicly stated it will not enforce federal immigration laws. In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez#trump #jacobfrey #minnesota Chapter and its affiliates are not connected with or endorsed by any government entity or the federal Medicare program. Chapter Advisory, LLC represents Medicare Advantage HMO, PPO, and PFFS organizations and stand alone prescription drug plans that have a Medicare contract. Enrollment depends on the plan's contract renewal. While we have a database of every Medicare plan nationwide and can help you to search among all plans, we have contracts with many but not all plans. As a result, we do not offer every plan available in your area. Currently we represent 50 organizations which offer 18,160 products nationwide. We search and recommend all plans, even those we don't directly offer. You can contact a licensed Chapter agent to find out the number of products available in your specific area. Please contact Medicare.gov, 1-800-Medicare, or your local State Health Insurance Program (SHIP) to get information on all of your options.

Chasing Excellence
The 5 Reasons You Feel Physically Broken & The 1 Mindset Shift That Will Help (w/ Scott Hogan)

Chasing Excellence

Play Episode Listen Later Jan 29, 2026 59:36


What if the aches, stiffness, and limitations you've been accepting as "just part of getting older" aren't inevitable at all?In this conversation with Scott Hogan, author of Built from Broken, we explore the five root causes of feeling physically broken — from posture and movement patterns to tendinopathy and muscle imbalances — and the one mindset shift that changes everything: refusing to accept pain as your new normal.You'll learn why load training is the only way to actually heal connective tissue, why quarterly PT visits should be as routine as dental checkups, and how being your own mechanic means taking proactive ownership of your body's longevity.This isn't about surviving the next decade — it's about building a body that's capable, resilient, and ready for whatever life throws at you. If you've been training around pain instead of through it, this episode will show you a better way forward.

Bloody Beaver
Doc Holliday | The Road to Tombstone (Part 2)

Bloody Beaver

Play Episode Listen Later Jan 28, 2026 29:59


Doc Holliday arrived in Dodge City in 1878, fresh from Texas and already tied to the hip to Big Nose Kate. He advertised as a dentist, gambled heavily, and quietly built a reputation in one of the most dangerous towns in the Old West before moving on, first to Colorado, then New Mexico, and finally, Tombstone, Arizona. Join me today as we examine Doc's road to the O.K. Corral. Also discussed are Curly Bill Brocius, Johnny Tyler, Holliday's volatile relationship with Kate Elder, and his unflinching devotion to Wyatt Earp. Doc Holliday Part 1 - https://www.wildwestextra.com/doc-holliday-the-early-years-part-1/ This is NOT Doc Holliday - https://www.youtube.com/watch?v=FvIDvi5NdMo Legends & Outlaws Calendar! https://wildwestcalendar.com/ Merch! https://wildwestextramerch.com/ Buy Me A Coffee! https://buymeacoffee.com/wildwest Check out the website! https://www.wildwestextra.com/ Email me! https://www.wildwestextra.com/contact/ Free Newsletter! https://wildwestjosh.substack.com/ Join Patreon for ad-free bonus content! https://www.patreon.com/wildwestextra Learn more about your ad choices. Visit megaphone.fm/adchoices

#NEZNATION LIVE: Personal Branding 101

A public town hall in Minneapolis descended into chaos after Ilhan Omar was reportedly assaulted during the event, triggering a security response and mass disruption. In this video our experts analyze and educate you on what happened and why with fact based, data based, verified and researched expertise reporting. For free and unbiased Medicare help, dial (656) 218-0931 to speak with my trusted partner, Chapter, or go to https://askchapter.org/nez▶Sign up to our Free Newsletter, so you never miss out: https://bio.site/professornez#BreakingNews #IlhanOmar #Minneapolis #TownHall #PoliticalNews #SecurityIncident #PublicSafety #BreakingStory #LiveNews #Chaos #ViralNews #USPolitics #NewsAlert #PoliticalEvent #Incident #TrendingNews #NewsUpdate #PublicForum #Crisis #RealTimeNews #Accountability #Transparency #NewsCoverage

Chasing Excellence
7 Training Habits Average Athletes Skip (But Elite Athletes Never Do)

Chasing Excellence

Play Episode Listen Later Jan 26, 2026 62:37


Why do the best athletes train less intensely than you might think — and still get better results?In this episode, Ben, Cole, and Jamison break down the seven training principles that separate elite performance from burnout: warming up like you mean it, lifting with intention instead of ego, and understanding that pacing is the actual secret to getting fitter.You'll discover why training at 60% effort builds more capacity than going all-out every session, why rest days aren't optional, and how discipline beats intensity every single time.These aren't hacks — they're the fundamentals that create sustainable, lifelong strength. If you're training hard but not seeing results, this episode will change how you show up in the gym tomorrow.

Witnessed: Borderlands
Craving more of the story? Check out the free newsletter from The Binge

Witnessed: Borderlands

Play Episode Listen Later Jan 20, 2026 1:17


Sign up at Patreon.com/TheBinge. It's your chance to go beyond the final cut and uncover the stories that continue long after the episode ends, directly from the people who create them. And because The Binge is all about connection, the newsletter also comes with free access to our chat rooms, where listeners can talk theories, discuss episodes, and connect with other true-crime fans. It's free. It's for you. And it's where the story continues. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chasing Excellence
An Upside-Down Food Pyramid & New "Healthy" Labels Won't Save Us (w/ EC Synkowski)

Chasing Excellence

Play Episode Listen Later Jan 19, 2026 54:50


What if the real problem with America's health crisis isn't a lack of guidance — but too much noise? In this special crossover episode from The Consistency Project podcast, EC Synkowski joins us to break down the latest USDA dietary guidelines and FDA labeling rules, revealing why neither will actually move the needle on public health. You'll discover why the government keeps getting nutrition guidance wrong, what's really driving our health crisis, and why you already have everything you need to cut through the confusion.This is about more than nutrition policy — it's about reclaiming your agency to make simple choices in a system designed to overwhelm you. EC brings her signature clarity to help you shut out the noise and get back to what actually works: whole foods, proper amounts, boring basics. If you've ever felt paralyzed by conflicting nutrition advice, this conversation will set you free.