Thinking with David

Bradley Lovell (@burntbybradley) is my friend with whom I've hiked across America on the Pacific Crest Trail, traveled to Nepal to live with a spiritual teacher, and who continues to inspire me to this day. In this podcast, we discuss artistic pursuit, child-like play vs. mature play in daily practice, and various tools for dissolving life's challenges. We then explore the ideas of the changing and unchanging Self, using sensations and feelings as guides, and waking up to the reality of suffering. Finally, we wrap things up by getting Bradley's perspective on being written into David's books. It was a blast of a conversation. I hope you enjoy the interaction as much as I did. Love, David

Mandy Ramsdell is a spiritual teacher and creator of the Light on Earth YouTube channel.   I’ve been following Mandy’s YouTube channel for nearly a year before the stars and our schedules finally aligned. On her channel, Mandy shares her experience with non-duality, the law of attraction, and spiritual awakening. In this conversation, we discuss these ideas and more, including truth, conceptual models, and teachers/gurus. I hope this reaches you at the right time in your life. Love, David

I’m extremely pleased to release this truth-telling, marathon-of-a-podcast featuring two of my closest college fraternity brothers and present-day homies, Bradley Lovell (@wake.shake.roll) and Alex Skold (@skoldblooded). This episode gets better and better as it goes along and those who stick around until the end will be greatly rewarded. We spend the first hour of the podcast in disagreement while attempting to sync up, a somewhat frustrating display of poor communication skills on all ends until Alex had to dip. From there, Bradley and I proceed onward, analyzing what went wrong, then dive into sharing deeply personal stories about relationships, integrating the shadow, and important lessons learned over these past few years. It's a showcase of vulnerability and honesty between friends, and a fascinating self-study of the great difficulties and great rewards of communication and connection. Strap in and enjoy the ride. Love, David

Malcolm “Lil Bird” MacDuffie (@lilbirdtweettweet) is a hip-hop artist, meditator, and friend. I’ve been a fan of Lil Bird and his music for the last year, so when he agreed to come on the podcast, I was stoked. The vibe of Malcolm’s music resonates and feels to me highly melodic, lyrical, and intentional—birdsong, you could say. In our conversation, Malcolm pulls back the curtain to reveal his musical process as we discuss the importance of opening up to others, sharing your true self, the influence of meditation and isolation on his creativity, and the formation of his most recent album, Yellow Bird, which he wrote on a goat farm in a tiny, secluded Airbnb cabin. Featured on the podcast is one of my favorite songs of his, "Home/Sunshine." Stick around until the end to hear Lil Bird serenade us with an acoustic version of his hit song "Always." It was truly inspiring to speak with an artist who so consistently puts out high quality and highly intentional music while simultaneously living a simple, balanced, and mindful life. Here’s to many more years of success, brother. Lil Bird is on the come up at this very moment, so watch out for this guy and go listen to his music, yall—he’s the real deal. If you didn’t know, now you know. Hope you enjoy the conversation. Love, David

Kristina Licare (@journey.to.the.heart) is a relationship coach, television scriptwriter and awakened human being. Kristina’s online content guides others toward complete freedom from suffering by dissolving one’s tendencies to identify with patterns of thought and form.   Kristina's content reached me at just the right time in my life, a challenging time when many of my closest relationships are shifting. I deeply appreciate Kristina’s efforts in creating clarity around the topic of awakening, something that’s subject to a lot of confusion and misconceptions. I can see how having a silent mind helps in this endeavor, a full-time experience she’s gradually awakened to in the last five years.   In our conversation, we discuss the space between thoughts, Kristina’s awakening, the importance of presence in relationship, the difference between feeling sensations and becoming them, and of course, Kristina’s alien friend.   ✨Connect to Kristina✨ Instagram: @journey.to.the.heart  

Brian Johnson (@brianmovement) is an exercise physiologist, integral philosopher, and the owner/teacher of The Movement Standard, a movement school teaching principles inspired by Ido Portal.   In this podcast episode, we explore Brian's path of self-development, his interest and growth in body/health/nutrition, and the legendary origin story of The Movement Standard located here in the heart of Dallas, Texas. Delight in the stories, laughter and philosophy and be sure to join us for the one-minute meditation near the start of the episode. You will thank yourself for it.   Oh, and I forgot to say this at the end of the audio—thanks for coming on the show, Brian!   Cheers, and enjoy the show.   -David  

Mark England (@markengland2020) the founder of Procabulary and Enlifted Athletes, online programs designed to improve our language to reduce suffering, achieve personal goals, and strengthen our connection to ourselves and others.   This podcast is about the power of words. Words shape our stories, identities, realities and ultimately, our destinations. May we think/speak/write them wisely.  

Here's the latest episode of the podcast, featuring yours truly talking to myself.  In the midst of ego backlash, I discuss my uncertain future, taking a break from the podcast, and creating space. I do my best to point you/me in helpful directions. Here are some of the links and resources I can provide you with to aid in your journey: - Difficult Conversations by Douglass Stone: useful audiobook/ebook on navigating difficult conversations - Procabulary: an effective language course by Mark England - Actualized.org: an insightful YouTube channel by Leo Gura - Vipassana Retreats: 10-day, donation-based meditation retreats - Spiral Dynamics Resources: Leo Gura Intro, Liturgists Intro Love, David Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my book: The Trail Provides

Kurshot Akyuz (@kurshot) is a digital nomad, adventurer, freedom seeker, friend, and creator of the online program Ultimate Freedom Lifestyle. I was excited to reconnect with my friend Kurshot to pick his brain on topics like building an online course for aspiring digital nomads, studying the ways of Tony Robbins, Tim Ferriss, and Gary V, taking psychedelics, softening the ego, and finding the space to step back from grinding to gain perspective on what's really important in life. I'm inspired by Kurshot's authenticity and his uncanny ability to speak his truth. He's studied personal development for many years, and it shows. Life is filled with problems, and to think we will avoid them is delusion. May we all continue to find the tools necessary to lift us out from the valleys of life and to reprogram our minds to return to freedom and beautiful states of being. Without further adieu, please enjoy this inspiring and laid-back chat with my dear friend, Kurshot! Love, David Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my memoir: The Trail Provides

Today I'm joined by my two younger brothers, Duncan (25; @smartdunc) and Philip (20; @philipsmart) to discuss stories of mischief and misbehavior, our influence on each other's life paths, how we contribute to the family, the role of creativity in our lives, and what brotherhood means to us.   It's such a treat to get my family involved with this on-going project, and I thank my brothers for engaging in something that might be out of their comfort zone. I think we are all stronger because of it. :) Without further adieu, please enjoy this episode feat. the Smart Brothers!   Love, David   Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my memoir: The Trail Provides

Kayla Rose Yoder (@kaylaroseyoder) is a Shamaness, practitioner of Reiki, and life coach. Today's episode requires a high level of open-mindedness! Kayla explains Shamanism, shares what it's like to travel through spiritual realms using imagination as an access point, and her important realizations regarding mind-altering substances. We also discuss balancing motherhood and career, and steps we can all take to follow our life purpose. I have a feeling you will enjoy this episode. Without further adieu, please welcome to the podcast, a modern-day Shaman and my good friend, Kayla Yoder! Love, David Show Notes: Follow Kayla on Instagram Book a free session with Kayla Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my memoir: The Trail Provides      

Eric Leija (@primal.swoledier) is a senior kettlebell specialist at Onnit Academy.   After meeting by happen-stance at Onnit Academy's sauna, Eric agreed to come on the podcast where he shared his story of growing up as an "out-of-shape nerd", how he overcame fear and began taking action toward realizing his dreams. His mental and spiritual journey is intertwined with fitness, sparked from revelations during psychedelic experiences while navigating the spiritual realms.   Without further adieu, open your minds to soak in some inspiration, and please welcome to the podcast, my friend Eric Leija!   Love, David   Show Notes: Follow Eric on Instagram Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my memoir: The Trail Provides

Alex Wang (@alexander.a.wang) is a practitioner of movement, student of the body, and a dear friend of mine.  In today's dialogue, Alex reveals to us his myth. We then chat about the influence of our parents, the challenges of daily interactions, skillfully navigating conversation, friendships and relationships, and how we can improve and grow in these departments. Finally, Alex shares his journey to bodily fitness before we dive into personality tests and pipe-dreams of #vanlife / #tinyhome living. Alrighty then...! Settle yourself in and enjoy the words of my dear friend, Alex Wang! Love, David   Show Notes: Follow Alex on Instagram Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my memoir: The Trail Provides

Hannah Pruett (@lovely_dirt) is a student of life, holistic health, and listener of the Thinking with David Podcast. This dialogue blew me away while simultaneously solidifying my hope for future generations. Hannah is well beyond her age (19), and you'll soon understand why as she shares her journey of overcoming anxiety before diving into topics like bio-individuality, the life-changing model of Spiral Dynamics, meditation, post-modern nutrition, and much, much more. I hope you choose to listen to this easy-flowing and immensely practical episode. Hannah emits a certain levity and thoughtfulness that inspires growth in me, and I wish the same for you. Love, David Show Notes: Follow Hannah on Instagram The Liturgists Podcast (Spiral Dynamics) Actualized.org (Spiral Dynamics) Integrative Nutrition (Education Platform) Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my book: The Trail Provides

The time has come! My brothers Bradley Lovell (@bradleyjlovell) and Alex Skold (@skoldblooded) gathered together to join me in exploring the depths of radical honesty. In an effort to reduce our bias, expand our limited individual perspectives and grow closer as friends, we discussed beliefs, vices, pleasures, addictions, sex, drugs, alcohol and social media before turning our attention outward to ROAST our fellow brothers. This is likely the most vulnerable and honest public conversation any of us have engaged in to date. We hope you enjoy. Love, David If you enjoyed this podcast, please consider rating it on iTunes. Cheers! Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read my book: The Trail Provides

Sean Thompson (no social media!) is the former owner/operator of Liquid Float Tanks in Austin, TX, and a distributor of kindness. This episode was a treat! Sean and I briefly discuss the history of float tanks, sensory deprivation, getting to a state of optimal focus, and the dangers of cruise control before wandering down a tributary on topics like helping those in our direct experience, the value of kindness vs. the dangers of niceness, and the importance of giving energy to the right activities and people. I hope you enjoy our chat. Sean is such a wonderful and mindful individual and I've looked forward to sharing this conversation with you. So, without further adieu, please welcome my fellow long-haired brother, Sean Thompson! Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive Read the book: The Trail Provides

Madeline Acri (@m.acri + @macrieats) is a vegan, lover of plants, and advocate for a Zero-Waste lifestyle. After passing through the TWD essential oil ritual, Maddie and I discuss her beliefs on preserving the environment, veganism, the future of this planet, the apocalyptic visions and stories of the past, and the greatest problems facing our homo sapiens species. Things get deep and Madeline shares with us what might happen if we do not change our ways! Spoiler: she doesn't think it's good. I always love talking to Madeline and know you will enjoy what I found to be a fascinating, philosophical, practical, and engaging conversation. Without further adieu, please open your arms and ears and welcome to the podcast, my dear friend, Madeline Acri! Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Hey You! What a special day it is today :) I'm so incredibly excited to share with you that my new book, The Trail Provides: A Boy's Memoir of Thru-Hiking the Pacific Crest Trail, is now available for purchase on Amazon!  There's so much I could say about the book, but I think it speaks for itself. That's where you'll find all the stories, lessons learned, acknowledgments, and hopefully some laughs, insights, and inspiration. Enjoy! In honor of the book launch, this week's podcast episode is a reading of the first chapter! I am far from being a professional voice actor, and voice acting was a much more difficult task than I had anticipated, requiring many retakes and chugging lots of water, and I am still not sure about the result, but I tried my best and had fun doing it. Enjoy, and I'd love to know what you think about how I did as I might be considering an audiobook in the future. Finally, my website/blog has been updated to reflect the launch. Feel free to head to thinkingwithdavid.com to browse around and purchase the book. ~Thanks!~  Wishing you the best. Love, David Show Notes: Purchase The Trail Provides on Amazon: https://amzn.to/2CMnyEj Rate and review after you read! Tell your friends and family. Visit my website for more fun content about the trail: thinkingwithdavid.com/the-trail-provides-book   Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe   Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Liz Hartzell (@emhartzell) is a teacher of movement, yogi, empath, and student of mind/body healing. This week Liz and I discuss the growing revolution that is "movement", how trauma lodges in the body, the ego craving identities, the counter-intuitive solution to pain, the dangers of victimhood, and much, much more. Much thanks goes to Liz for showing up, being vulnerable, and sharing her personal experiences and wisdom. She's no stranger to trauma and it's inspiring to hear how she continues to grow through the use of various tools, practices, and disciplines relating to movement and stillness. I'm consistently amazed to learn and experience how the body and mind are so interconnected.  Love, David Show Notes: Follow Liz on Instagram The Body Keeps Score, Bessel Van Der Kolk, M.D. The Way of the Wizard, Deepak Chopra Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Robinson Erhardt (@robinsonerhardt) is the author of over thirty books including The Book of Lokk and most recently Viking Ninja Elements: Kill Your Ego, Challenge Your Discipline. I first encountered Robinson's calm and collected demeanor at the local gym, only later discovering that at the young age of twenty-six, he was already a prolific author with books written in the realms of poetry, dark fantasy, and now fitness philosophy. He has helped me in my writing journey and I'm excited to share with you our discussion today! Our dialogue involves Robinson's personal evolution, his thoughts about marketing his work, and what he's learned from diving into the Viking Ninja fitness system. Without further adieu, release the drawbridge, open the gate, and usher into the high court, my good friend, Robinson Erhardt! Show Notes: Robinson on Instagram: @robinsonerhardt The Book of Lokk by Sommer Nectarhoff (all proceeds go to PAWS Chicago Animal Shelter) Viking Ninja Elements by Robison Erhardt & Erik Melland Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Matt Vest (not on social media!) is an inner and outer-journeyman, and close friend.  On today's episode, Matt digs deep and shares with us his Hero's Journey, from the initial Matrix-like call from the phone booth, to the lowest valleys in his life, to the various ceremonies and life-changing experiences he's participated in including Sessins, Vision Quests, and Shaman Rituals, and the wisdom he's encountered at every step along the way. We also dig into Elon Musk, the mind, and enlightenment! Matt is a vulnerable and compassionate individual and I appreciate him opening up and sharing his life with us. If you are seeking change, Matt offers a beautiful example of someone who is taking his path seriously but also having fun doing so!  So, without further adieu, please welcome my friend Matt Vest to the podcast! Love, David Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe   Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Bradley Lovell (@bradleyjlovell) is a thru-hiker, vagabond, and manager for a meditation center. The man, the myth, the legend returns! In this episode, Bradley and I begin by recounting our time spent on the Pacific Crest Trail, what we learned, why we did it, and end up sharing some fun stories along the way. Our original intention was to record two podcast episodes (one trail-focused episode and one current-life episode) but the two blended together into one epic, vulnerable and wide-ranging discussion. I know you will enjoy this one. So, please welcome to the podcast, Mr. Bradley Lovell! Love, David Show Notes: Richard Walker's Blog (PCT photos): http://thefakefacade.blogspot.com/ Ido Portal's Movement Culture Leo Gura's Actualized.org Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Alex Skold is a jiu-jitsu instructor, college friend, and flat-earther. What follows is a discussion about conspiracy, flat earth, and beliefs/fictions. Alex is a good college friend of mine who has found himself entrenched in the depths of conspiracy thinking. I did my best to listen open-mindedly and question such thinking while also remaining unbiased and fair. I invite listeners to keep a similar, non-judgemental attitude. We finish the dialogue by talking about health, diet and lifestyle. Strap yourself in for this discussion. I think you will enjoy it. Without further adieu, please welcome to the podcast, the strong, Mr. Alex Skold! Love, David Show Notes: Follow Alex on Instagram (@skoldblooded) Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Chuck Klinger is a man who has lived many lives. Chuck is one of the most interesting people I’ve ever met. At 82 years of age, Chuck shares stories about his time spent as a Franciscan monk, serving in the army, traveling in the corporate world, starting a manufacturing business, building sandcastles on the beaches of South Padre Island, and more recently, living the full-time life of an artist and writer. We discuss bridging the generation gap, the differences between “then and now”, success, death, legacy, and much more. I feel grateful to have had this conversation with Chuck and believe he has much wisdom to offer both young and old generations alike. I hope you listen and stay for Chuck’s final story about how to navigate and transcend conflict. Without further adieu, please welcome to the podcast, the most interesting man in the world, Mr. Chuck Klinger! Love, David PS: Full-disclosure, Chuck’s been a mentor to me in so many ways including the writing, business, and spiritual realms and we’ve been helping each other on our writing for the last year or so. Supporting his work is to support my livelihood, and vice-versa. Thanks for your consideration. :) Show Notes: Follow Chuck on FB See Chuck’s books on Amazon (pen name = CJ Klinger) Chuck’s most recent sci-fi book: https://amzn.to/2OL8utg Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Holden Gibson is a digital anthropologist, writer/reader/thinker, and college friend of mine. I absolutely loved this fun and wide-ranging discussion! I was thrilled to discuss Holden’s fascinating dissertation about the logics of connection on using social media in National Parks. We then chat about the craft of writing, content creation, awesome books, and the creative process. Oh, and of course this seamlessly segued into topics like artificial intelligence, the future, politics, universal basic income and religion. Holden is a bright mind, a caring individual, and a problem solver. I think you’ll enjoy this one. So, without further adieu, please welcome to the podcast, the wise and powerful, Mr. Holden Gibson! Love, David Show Notes: Follow Holden on Instagram Holden’s Dissertation Holden’s Blog Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

David Sanchez was raised homeschooled and Young Earth Christian. David is 17 years old and well ahead of his times. He’s most curious about religion, philosophy, and “truth”, and the two of us dig deep into David’s upbringing in a hardcore Christian family, his poor childhood behavior leading to exorcisms, demons, praying in tongues, phases of non-belief, and where he stands today. I found this to be a fascinating discussion about science and religion, seeking scientific/historical truth in the Bible, the utility and confusion of interpreting stories as archetype, the importance of experience vs. intellect, and where we both stand on these subjects. I enjoyed speaking with David about his ideas and religious path. We’d love to hear your thoughts too! So, without further adieu, enjoy this dialogue of me and my friend, David Sanchez! Love, David Show Notes: Contact David Sanchez on Facebook Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Matt McClendon (@matt11mcclendon) is a real estate agent and ayahuasca practitioner. This dialogue was a deep dive into the ritual of ayahuasca. Sparked by my inexplicable curiosity of what drives the transformation of other beings, I talked to my friend Matt about his personal journey with psychedelics, how it relates to who he is today, and more broadly, the ability to continually fill up our metaphorical “cups.” I had many concerns about ayahuasca and we discuss ideas such as the necessity of sacrifice for growth, shortcuts and unearned wisdom. I think these concerns of mine led to a fascinating conversation. Matt’s outlook on life is brilliant. By asking of himself where he can selflessly serve others on a consistent basis, Matt has made a difference in my life and for so many others. For those seeking to reframe monotony and the repetitive nature of life, this podcast is for you. So, without further adieu, please open your mouths and sip from the medicine that is my conversation with Mr. Matt McClendon! Love, David Show Notes: Follow Matt on Instagram Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Jay Waxse (@waxsesun) is a fellow thinker, solar power advocate, and research assistant at NREL (National Renewable Energy Laboratory), a subsidiary of the U.S. Department of Energy. This was a practical and optimistic dialogue! Jay and I begin our discussion on the topic of energy and the future of solar and renewables from a scientific perspective. We then transition into energies, those things that nourish us and detract from our overall well being, as well as meditation and consciousness. May your energy thrive by listening to this podcast! Jay is an optimistic human, a vulnerable individual, and a great friend of mine. I’d been looking forward to this conversation for some time and I know you’ll enjoy his thoughts, knowledge and wisdom in the world of energy. So, without further adieu, please welcome the bright light that is my friend Mr. Jay Waxse! Love, David Show Notes: Follow Jay on Instagram Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Kaitlin Sullivan (@sullivankait) is a fellow thinker and host of the People, Hell & Angels podcast.Before my friend Kaitlin departed from Austin to the city of Denver, we caught up one last time with a chat that balances the beautiful line between being entertaining, silly, informative and meaningful. We talk about how your relationships change when you tell others you’re moving, the passing of time, mind-altering states of consciousness, lucid dreaming, and much more! Thanks to Kaitlin for sitting down and offering her time before “the move.” Kaitlin is a close friend, an inquiring mind, and a wonderful listener that always seems to bring out the talker in me. So, without further adieu, please welcome to the podcast, the Angel of Denver herself, Ms. Kaitlin Sullivan! Love, David Show Notes: Follow Kaitlin on Instagram Listen to the People, Hell & Angels podcast on iTunes! Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Conner Moore (@connerwanders) is the host of The Realness podcast.Conner is one rad dude! I've been listening to Conner sometime after he first launched his podcast in May 2017 under the name The Pleasure Monkey Podcast. A year later into this journey, he decided to change the name to The Realness to more accurately portray his ever-growing and expanding worldview. I sat down with Conner to chat about this decision, his truth, and to explore pleasure and realness.Conner is the first person I've interviewed having just met for the first time! Being much farther along the podcasting path than me, it was kind of him to take time from his day for a quick chat and have patience with me. Thanks to Conner, I had a breakthrough in this one: it's not necessarily our opinions that cause suffering, but our attachment to them. Conner is a deep wellspring of vulnerability and self-reflection and I think you'll enjoy this one. So, please welcome to the podcast, Mr. Realness himself, Conner Moore! Love, David Show Notes: Follow Conner on Instagram Listen to The Realness Podcast on iTunes! Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

JT Kelley (@eatingbootytakingnames) is a comedian who grew up in fundamentalist Christian schooling. This was an intriguing podcast! I first met my friend JT while working at Juiceland in Austin. My original intention of our dialogue was to chat about comedy. Instead, JT discusses what it was like to have grown up in fundamentalist Christian schooling and how that's affected him. I could have dove much deeper into some of the heated topics brought up in this conversation like socialism, communism, and fundamentalist Christianity, but chose instead to keep things light and friendly. I was previously ignorant that such schooling programs like Abeka Books and Bob Jones University existed and I'm curious to learn more about them. I'm ignorant on the subject, but it sounds strange to me that there are educational programs in the United States that aren't encouraging kids to think for themselves, are incentivizing them to protest complex issues, and perhaps even supporting leveraging them toward some sort of political/religious/financial agenda. If you know more about any of this, I’d love to hear from you. All that being said, JT is one of the funniest comedians I’ve ever seen perform (not an understatement) and the conversation was kept pleasant. So, without further adieu, please welcome to the podcast my hilarious friend, Mr. JT Kelley! Love, David *PS - Although much of the discussion revolves around comedy and JT’s Christian upbringing, I wanted to include one quick fact check about incarceration rates: JT briefly mentioned that 20% of the total US population is incarcerated. The research I found states otherwise, that about 2.3M people in the US are incarcerated as of 2018, which is an incarceration rate of less than 1%. That being said, he could have been referring to the US prison population as a percent of the world’s prison population (~20%). *https://www.prisonpolicy.org/reports/pie2018.html Show Notes: Follow JT on Instagram, and Twitter Here’s a hilarious JT stand-up video! Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Ricardo Palomares (@ricardopal) is a TEDx speaker, author, and explorer. When I first met Ricardo at the local gym, we immediately clicked. The stories of his Pedal South sojourn, a bike trip spanning 2 years and 18,000 miles from Alaska to South America along the Pan American Highway, reminded me of my days on the Pacific Crest Trail. But Ricardo’s story goes much deeper than that, having overcome unlikely odds throughout his life, much of which he speaks about in his popular YouTube TEDx videos entitled: “Why I Stopped Seeking Enlightenment” In our discussion, Ricardo shares his life struggles and accomplishments including his journey of becoming a speaker, identifying and escaping bad habit patterns, pushing through pain, and the creation of his recent project, the Wolfpack, where communities of men hold each other responsible to improve their lives on all fronts: mind, body, spirit, family, partner, and business. Ricardo is an inspirational individual and his story has only just begun. It was wonderful to have him on the podcast and it has inspired me to continue pushing the limits of what I believe to be possible. So without further adieu, enjoy the wise words of my sage friend, Ricardo Palomares! Love, David Show Notes: Shoot Ricardo a message through his website: ricardopal.com Follow Ricardo on Instagram: @ricardopal Ricardo’s book on Amazon: Chronicles of a Journey: Embracing Pain on My Path to Self-Discovery Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Stories, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

“The Scale? Save the scale for the doctor's office—How do you feel today? Are you feeling strong? Vibrant? Are you sleeping well? This is how we gauge health." Natalie Forster is a functional dietitian, yogi, personalized health & wellness expert and owner of Revived Roots. Before our conversation, I felt overwhelmed by the sheer amount of information and confusion surrounding nutrition these days: What diet should I subscribe to? What foods are good for eating? What does the latest research say? In an attempt to clear the clutter around how to live a healthy life, I sat down with my nutritionist friend Natalie seeking a “back to the basics" nutrition 101 course. I figured the main topic of discussion would be diet, but little did I know that diet isn't even the first stepping stone where Natalie starts with her clients on the path to wellness! Instead, we discuss the importance of the breath. Natalie offers tools, tips and techniques for how to breathe properly, why it's important for our health and wellness, and how it connects back to digestion. And that’s only the beginning. This dialogue was perhaps one of my most practical and informative episodes to date, and I thank Natalie for coming on and making it happen. If you’re curious about new perspectives on breathing, eating animals, juice fasts and many more topics then you’re in for a treat. So without further adieu, inhale deeply, open your mouth wide, and feast on these nutrient-dense, knowledge-packed words of wisdom from my good friend, Natalie Forster! Love, David Show Notes: Hire Natalie on her website: www.revivedroots.com Connect with Natalie on Instagram (@natforster_rd Connect with Revived Roots on Facebook, Instagram To learn more about Genesis, the children and family wellness group coaching program, visit Natalie’s website Books/Resources Mentioned: Brynn Burns — Elemental Yoga Therapy in FTW (restorative yoga) Robert Boustany — Pralaya Yoga in Houston, TX (created to support joint longevity and increase energy levels by maximizing the activation of muscles, organs, and energy systems) Andrew Dugas — YogaBetter in Houston, TX (created to support joint longevity and increased strength through full range of motion) The Oxygen Advantage, Patrick McKeown BOLT - breath oxygen level test Micronutrient Testing The Wahls Protocol — nutrient density for mitochondria efficiency (her book: The Wahls Protocol and her cookbook, Cooking for Life) Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog, Podcast & More: thinkingwithdavid.com/ Instagram: @stay.in.alive

Jon Galnarez is an ex-Jehovah’s Witness. A huge thanks to Jon for openly discussing what is likely a personal and sensitive topic for many: his childhood growing up in Jehovah’s Witness, becoming a high-ranking member of the congregation, the various beliefs of the Witnesses, and the details surrounding his eventual disfellowshipping. It was fascinating to learn about this religion, a belief system banned in Russia and Spain, that encompasses anywhere from 1 - 2.5 million believers in the United States (just under 1% of the population) and 8 million worldwide. My hope is that by listening to this episode we are all better informed and no matter our ideologies or religions, we see value in the individual and bring them closer to us for connection and conversation instead of casting them farther away. Love,David Show Notes: Follow Jon on Twitter, Instagram and Twitch Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe  Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Miles Neslaw is a vagabond, train-hopper, dumpster diver and world traveler. “If you think your life is boring, change it.” -Miles Neslaw Don’t let the length of this episode deter you from listening as it’s a saga filled with sketchy, dangerous and insightful/inspirational stories... I first met Miles under the trailname “Oz” while hiking the Pacific Crest Trail in 2015 when he was 19 years old. Since that time, Miles has continued adventuring, living off the waste of civilization and building his life resume. Miles discusses his many highs and lows of the past three years while hopping freight trains, living in the vigilante, makeshift desert town of Slab City, escaping South-East Asian police on a motorbike, and his personal journey with trusting his intuition. It was wonderful to reconnect with Miles after so much time and I wish him safety and growth as he continues to push the boundaries of global adventure. Without further adieu, hop aboard this train and get ready to ride one hell of a rollercoaster alongside my dear hiker trash friend, Miles Neslaw! Love,David Show Notes: Oz doesn’t have social media, but will update this when his blog launches  Resources/Books Mentioned: Woofing (worldwide opportunities on organic farms) The Story of B, Daniel Quinn Ishmael, Daniel Quinn Steppenwolf, Hermann Hesse Siddhartha, Hermann Hesse Squattheplanet.com (social network for misfit travelers) Warm Showers App (Couchsurfing for bike touring) Maps.me (offline maps, useful for any traveler)  Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe  Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Patrick Cink (@p_inthecink) is a close college friend, runner, and fellow thinker. Having just returned from a two-week solo sojourn through Europe, Pat relays his adventures wandering through the endless halls of the Louvre, struggling hard with the language gap, attending an epic ballet, and much, much more. We also discuss journaling, presence, how to increase your running mileage, and Pat’s Big Announcement for next year. Let’s hold him to it! :) We shared many laughs on this entertaining podcast episode and end the conversation on a special note. So, without further adieu, open your minds, loosen that jaw, and get ready to laugh alongside my hilarious, kind and thoughtful friend, Pat Cink!  Love, David Show Notes: Follow Pat on Instagram Books/Resources Mentioned: Marie Kondo, The Life-Changing Magic of Tidying Up Headspace, guided meditation app Naval Ravikant: Podcast episode Christopher McDougall, Born to Run Elliott Hulse: Doing vs Receiving video David Goggins: Instagram Tao Te Ching Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

John Reynolds (@johnharperreynolds) is an actor in pursuit of his Personal Legend. This episode is a refreshingly honest look into the soul of a wonderful individual. My good friend John is leaving Austin to pursue an acting career in LA, a leap that has earned him a mixed bag of resistance and support. John’s radical vulnerability shines bright in our dialogue as we dive into his feelings and thoughts on the fear of failure and giving ourselves permission to follow our dreams.  The omens surrounding this episode were too great to be left unspoken. Despite being recorded three weeks ago, today’s episode airs on John’s planned departure date, which also aligns with his one year anniversary of abstaining from alcohol. I’m excited for him as he embarks onto this next stage of his life and proud of his bravery and willingness to share his thoughts with us all. It’s not every day that we get to hear from an individual in the moments before his leaping into the unknown.  I’m grateful and inspired by John’s honesty and I know you will be too. Without further adieu, open your hearts and follow your dreams alongside my kind and courageous friend, John Reynolds! Wishing you the best, John. We’re proud of you, brother. Love, David Show Notes: Follow John on Instagram Books Mentioned: Paulo Coelho, The Alchemist Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Scott Bihorel is a wedding singer, teacher of English and meditator. This is a special on the road, “before and after” episode in which Scott and I discuss our expectations on the way to an eight-day silent meditation retreat held in Kaufman, TX, then reconvene afterward to discuss the experience. Along the way, Scott shares his auspicious story of finding meditation while soulsearching and backpacking in Colombia, his experience healing psychosomatic pain, the arcs of inspiration, and how to rise above traffic jams with ease. Also, a truck almost backed into us. Afterward, it was quite the experience to speak after eight days of silence, so please forgive my overexcitement. :) Scott and I shared many laughs, impressions, silly voices and thoughts about lucid dreaming that were not caught on record. Needless to say, his presence made the journey that much more delightful. If you ever need a wedding singer, particularly one who sings in fluent Spanish, or a wise friend, then contact Scott. So, please welcome to the podcast, Señor Scott Bihorel! Love,David PS - The episode was recorded on iPhone headphones, so I hope the quality is tolerable enough. Cheers! Show Notes: Follow Scott on Facebook (make sure to send him a message!) Email Scott Doing Time, Doing Vipassana (Documentary) Dhamma Brothers (Documentary) Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Mark Kelton (@markaustinkelton) is a musician and former urban yogi/monk/scholar. In this mind-bending episode, Mark details his inner-transformation in which he re-learned everything by means of seclusion, deep studies, manipulating diet and breath, practicing yoga and meditation, all in search of the answer to the question... what is reality? We also delve into the meaning of dreams, morality, the Absolute Truth, information vs. knowledge, freeing ourselves from distraction, and maximal daily growth. Mark is an endless wellspring of information and experienced wisdom. I highly recommend listening to this episode and Mark’s recommended reading list in the show notes. Stick around for the very end when Mark performs an original song for us. It’s easy to grow tired of telling one’s story, but I’m grateful Mark graciously and excitedly walked me through this saga for the benefit of many. So, without further adieu, please open your minds, surrender your dogmas and find your Knowledge alongside the Beingness of my good friend, Mark Kelton! Love,David Show Notes: Follow Mark on Instagram Add Mark on Facebook Books Mentioned: Eckhart Tolle, The Power of Now Sivananda Companion to Yoga Friedrich Nietzsche, Thus Spoke Zarathustra, Twilight of the Idols, The Birth of Tragedy, Beyond Good and Evil Ouspensky, In Search of the Miraculous (Student of Gurdjieff) Kuhn, The Structure of Scientific Revolutions Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Cristina Schooler (@rootedmethod) is an entrepreneur, outdoorswoman, and adventure junky. Cristina is the owner of a small business called Rooted Method, a service providing transformative outdoor retreats to national parks like Zion, Big Bend and Desolation Wilderness in California while also operating locally here in Austin, Texas. Led by Cristina’s fiery passion, we discuss being honest with our attachments, thriving in a childlike manner, the challenges of starting a business, and her time soloing through the Alaskan backcountry. Cristina also has some refreshing advice when it comes to sleep and using the outdoors to cultivate calmness and contentedness. I'm super excited to share this conversation you and want to thank Cristina for giving her time to come indoors and chat with us. Hiker trash warning! :) May we allow our hearts and minds to be filled by Cristina's endless supply of energy and wisdom! Without further adieu, please welcome to the podcast, the sage hiker, Cristina Schooler! Love,David Show Notes: Follow Cristina on Instagram See Cristina’s Calendar for Upcoming Events The University of Utah study: Improving Creativity through Hiking Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Morgan Molidor (@simple.human.bean) is a functional nutritionist and practitioner of ayahuasca. When I first met Morgan at the coffee shop down the street, I was instantly curious of her calm and equanimous demeanor... there was something she knew that I didn’t. Our conversation confirmed that my curiosity was well placed. In this jam-packed dialogue, we discuss Morgan’s fascinating pursuit of sustainability (poop towels, bidets, & compost worms), today’s attention economy & building a following without social media, questioning the rules and overcoming breakups, and her ongoing journey with the plant medicine, ayahuasca. Morgan is such an honest, sweet and authentic human. I’m glad she carved out some time to share a piece of herself with all of us and I know you’ll enjoy it. So, here we go! Please welcome to the podcast, the wise and powerful, Morgan Molidor! Love, David Show Notes: Follow Morgan on Instagram Book Free 15-min Session with Morgan on her website Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Mikey Aldape (@mikeyaldape) is a programmer, entrepreneur and early-adopter/advocate for bitcoin. My college roommate Mikey was always pursuing the next best thing whether it be music, technology, or investments. It was years ago that Mikey first began spreading the bitcoin doctrine and if we would have listened to him, we’d all be retired. Mikey is well-versed in the language of cryptocurrency making this a fairly technical conversation about bitcoin, but we also reach beyond that concept, diving into more interesting waters, digging into the mythology of Bitcoin, beliefs, stories, fictions and narratives. In the eyes of crypto-lovers, is Satoshi Nakamoto the new Jesus? Please welcome to the podcast, crypto success story and my dear friend, Mikey Aldape! Love, David Show Notes: Follow Mikey on Twitter Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Leslie Prince (@luminous_leslie) is a yoga instructor, hiker, and self-care expert. The two of us were once co-workers in the digital marketing industry and today we reunite to discuss Leslie's journey of self-inquiry and self-discovery since that time. Leslie took a big leap, leaving behind comfort for chaos only to discover her current life's passion, fall in love, and hike the Camino de Santiago, a 500-mile long trail that spans the distance of Spain. Hiker trash on deck! Leslie has been a strong supporter of mine for many years even when the times are tough. By listening to this episode, you step into her warm, loving, feminine embrace as she takes me through some existential questions that had been nagging at me. It's a fun one, all right! So without further adieu, please welcome, the angelic, Ms. Leslie Prince! Love, David Show Notes: Follow Leslie on Instagram. Like all the photos in which her adorable dog Cuddles is present :) Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Blog: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Jacob David Glenn (@jacobdavidglenn) is a guitarist, songwriter, Christian and intellectual. Jake's one of my best friends from high school, an especially talented songwriter, and a deeply philosophical human. He's nearing the end of his Seminary schooling and his Christian worldview leads us to discuss liberation from identity, artists' ability to communicate truth, order and chaos, the power of revelation through music, seeking the absolute truth, and the dangers of pride. Also, you must stay for last five minutes when Jake performs a song he's written that’s intended to provide vision for any one of us experiencing disillusion. This chat is deep, meaningful and I'm excited to present you, the master thinker himself, Mr. Jake Glenn! Love, David Show Notes: Subscribe to Jake's Music/Songwriter YouTube Channel and please listen to his amazing music. Follow Jake on Instagram Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Website: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Alex Skold (@skoldblooded) is a jiu-jitsu instructor, viking ninja, and journeyman. What follows is a wide-ranging, informative and laugh-filled discussion about finding yourself through craft and flow, dismantling stereotypes, the games we play, and feeding our touch-deprived society with physical contact. We start out the conversation by inventing a new social media and end it by delving into sex, psychedelics, and spirit. I've cohabitated, traveled with and enjoyed Alex's presence for many years. This conversation is a fun glimpse into that relationship. Without further adieu, please welcome, the strong, Alex Skold!   Show Notes: Follow Alex on Instagram. Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Website: thinkingwithdavid.com/blog Instagram: @stay.in.alive

State of the Union #1: David discusses how he thinks the podcast is going so far, the lessons learned, his thoughts on being a listener and surrendering, and his strange behavior of referring to himself in the 3rd person when writing podcast descriptions. Connect with David: Website: thinkingwithdavid.com/blog Instagram: @stay.in.alive Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe

Christina Dietz (@vibrant_living_) is a holistic wellness guide, artist and color therapist. After setting our intention, this conversation soars into a free flow of Christina's wisdom as we discuss letting go of our stories, how to create space, shining light on our inner-darkness, awakening our inner-child, seeing the world through the lens of color, and much, much more. This was an incredible conversation. Christina is a light who entered into chaos and has now returned to share her journey with us all. I feel grateful to share this conversation with you and know you will enjoy it. Without further adieu, please welcome, the lovely, Christina Dietz! Show Notes: Book Christina for a color therapy session at heartartcolortherapy.com. See Christina's art at adventuringincolor.com Contact Christina on Instagram. Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Website: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Calum Shallenberger is a YouTuber, photographer and advocate for authentic living. In this wide-ranging and engaging conversation, we discuss how Cal healed his skin through diet, where thoughts come from, downloads from higher powers, the strange trends of Facebook advertising, the masks we wear, and how to start living an authentic life. Show Notes: Subscribe to The Inspired Improvement, Cal's YouTube Channel. Connect with Cal on Instagram, here. Access Early Podcast/Blog Content: Subscribe to Patreon: bit.ly/twdpatreon Subscribe to the Blog: bit.ly/twdblogsubscribe Connect with David: Website: thinkingwithdavid.com/blog Instagram: @stay.in.alive

Bradley Lovell is a vagabond, hiker, and current full-time meditator. For the last three years, Bradley has lived at a meditation center in Jesup, Georgia, serving as center manager and sitting long, intensive courses in silent meditation. We discuss Bradley's college life, his early experimentation with psychedelics and traveling to the Peruvian jungles before digging into his current state of affairs, meditation and how the practice has exposed his greatest weaknesses and revealed his deepest truths. Other notable topics include: Flow States and Mindfulness Eating One Meal a Day Adopting Self-Serving Habits Show Notes: Connect with Bradley through email Vipassana Retreats Access Early Podcast/Blog Content Subscribe to Patreon --> bit.ly/twdpatreon Subscribe to the Blog --> bit.ly/twdblogsubscribe

An introductory episode where David shares his intentions, challenges and fears of starting a new podcast. Subscribe to the Blog --> bit.ly/twdblogsubscribe