20/20 Insight

I have been unable to do the podcasts in the last two months. I am so sorry. --- Support this podcast: https://podcasters.spotify.com/pod/show/coachtamikah/support

What ingredients or key words are you using? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

I discussed in this micro podcast the benefits of having a business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Work is a very important part of our life, however if all we do is work and we do not take the time to take care of our soul then we can get sick. This podcast talks about the things that we can do to make sure that our soul is healthy. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

What have you committed to do in 2023 and what will you get rid of? #2023 #newyear --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Happy Thanksgiving to you 2020 insight listeners! I hope that you have a excellent time connecting with your friends and family. I will work on posting more consistently starting in the new year! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

We will discuss how you can turn a setback into a setup for success. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

A 20/20 Insight Checkin --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Give thanks at all times --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Are you optimizing your life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

What makes you truly happy? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

How did you do? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

The 90 Day Deadline challenge is almost over. How are you doing? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

When sickness comes do you have the home remedies or OTC that you need? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

How do you meet your deadlines even when you're not feeling well? I share some some tips and tricks about how you can do this recuperate and still meet your deadline. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Momentum up --- Support this podcast: https://anchor.fm/coachtamikah/support

Reset and Re-Align your life --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Re-access and are-direct your goals into mini wins for many wins! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Do you revisit your goals monthly, or weekly? Do you celebrate your wins and talk about your losses? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Pain will push you to change --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Do you want to turn your passions into profit? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

What traps do you have in your life that are holding you back. Who is in your tribe to keep you on track? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

When life hands you lemons you make a new life out of those lemons. I have an announcement to make. I can't wait for you to hear it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Fear helps us survive but it also can keep you from thriving. What fears do you let lead your life, instead of challenging you to overcome them? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

My Life Changed during the first Covid19 lockdown. You can thrive during and after a pandemic. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

What areas of your life do you need courage in? Are you suffering from Imposter Syndrome? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

In today's podcast, we discuss ways to make extra money. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Automate those areas of your life that you can automate. This will help you get more time to dedicate to what is the most important. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Look at those goals. Are they written down? Are they actionable? Can you make them work? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

What happens when you do not keep your deadlines? How do you make adjustments? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Are you using all that junk in your storage closet? You have some valuable assets in that closet. Let's talk about it! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Take care of yourself --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

DId you know that outside forces can affect the way our body functions. What happens when you brace for impact? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Making changes will cost you time and resources, have you counted the cost of change? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Slow down and only pick up what you need at the time you need it. Taking on too much at once will cause misalignments. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Take your decision making step by step. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

How do you feel about the decision you made? Are your emotions still all over the place?  What are the next steps? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

You may have some decisions to make with another person.  Let's talk about how you can make a decision without all the feelings. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

What is the new normal for you? What micro-goals will you set to ease into normal? --- Support this podcast: https://anchor.fm/coachtamikah/support

Pull back the layers of your goals and split them into micro-goals. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Take a look at your life. How do you deal with being overwhelmed? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Do you make room for some adjustments to your exercise regimen you're eating regimen or you're staying out regimen in order to enjoy your life? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Guys, did you know that you can have multiple accountability partners or mentors for each area of your life? Each person will bring something different to the table and help you round out your goals, actions and help you map out a way to achieve it. --- Support this podcast: https://anchor.fm/coachtamikah/support

We completed the first 30 days of the 90 Day Deadline challenge.  How did you do?  Did you accomplish some of your goals?  Did you accomplish all of them?  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Being afraid to move forward is Inevitable.  Do not keep fear from making you move forward in your life.  It does not have to be perfect.  We are not perfect.  --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Set Smarter Goals. Why is investing in yourself important? Just like when we are in grade school it is necessary for us to learn the basics of the language, reading and mathematics, and science to advance in school and in our life. However, many of us find that after high school and college many of us lose the vigor for continued self-improvement. Most people would rather exercise than take the time to look inward to see what other aspects of their life they can improve on. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Guys, do you invest? Do you invest in a Roth IRA or a 401-K? Do you invest in yourself? Most people will invest money for their retirement but will not invest in their growth. You have two valuable assets: time, and money. How you spend your time and how you spend your money says a lot about you. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

This podcast episode is dedicated to helping us improve our life and make changes that will have a lasting impact. Self talk, are the thoughts we think about ourselves and it is powerful and influential in our lives. In this episode I want to address self talk - good self talk (the good angel) and bad self talk or negative self talk (the bad devil). You might not realize it but what you are thinking about yourself has an enormous effect on how well you do in life. 2020 Insight is here to help shift your thinking patterns from negative to positive! --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

20/20 Insight Podcast listeners. I promised to be authentic and honest and I share with you an area that I messed up in over these past two weeks. What am I going to do about it? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Are You Happy or Satisfied? Is there a difference? Happiness is fleeting and circumstantial while Satisfaction comes from a job well done. Let's dive in. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support

Your life may not look like the effort that you put into it. Make some tweaks and you will see that your outcome will change. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app Support this podcast: https://anchor.fm/coachtamikah/support