Podcasts about Storage

Storage units? Not quite. Try luxury man caves that cash flow like apartment buildings.In this episode, Rich sits down with Ryan Garland—the #1 man cave developer in the country and the visionary behind a $500M+ real estate empire built on a wildly underrated asset class. From building “car condos” for high-net-worth collectors to stacking eight-figure exits, Ryan breaks down the niche that most investors are sleeping on.They cover:How he scaled a luxury storage concept into a national brandWhy man caves have insane returns (and almost zero tenant drama)What every investor should know about zoning, land, and designHow he turns gearhead passion into portfolio equityWhy timing, scarcity, and lifestyle branding matter more than compsIf you're looking for a real estate play that's low competition and high profit—this is it.Let's ride.Join our investor waitlist and stay in the know about our next investor opportunity with Somers Capital: www.somerscapital.com/invest. Want to join our Boutique Hotel Mastermind Community? Book a free strategy call with our team: www.hotelinvesting.com. If you're committed to scaling your personal brand and achieving 7-figure success, it's time to level up with the 7 Figure Creator Mastermind Community. Book your exclusive intro call today at www.the7figurecreator.com and gain access to the strategies that will accelerate your growth.

Send us a textIn this refreshingly candid episode of Joey Pinz Discipline Conversations, Joey sits down with Drew Schlussel, Director of Technical Product Marketing at Wasabi Technologies, to talk about simplifying cloud storage and scaling the right way. Recorded live at Pax8 Beyond 2025, this episode cuts through the jargon and gets to the core of what partners truly want: predictability, transparency, and performance that actually delivers.Drew breaks down Wasabi's flat-fee storage model, its refusal to charge for egress or API calls, and why they've ditched tiered pricing entirely. It's not just a technical decision — it's a cultural one. He dives into the psychology behind data usage, vendor relationships, and what it means to truly earn the trust of MSPs.The conversation also covers why Wasabi is doubling down on channel-only sales, how the company avoids fear-based marketing, and Drew's personal perspective on building tech brands that scale without selling out.If you're in the MSP space and tired of the nickel-and-dime model from traditional hyperscalers, this episode will feel like a much-needed reality check. 

In Episode 4 of Vaulted, presented by PSA, we welcome Jacob Bogardus, GM and Head of PSA Vault, for a deep conversation about the present and future of the Vault. Jacob shares what it's like launching a startup within a legacy hobby brand, how the Vault was built to prioritize safety and simplicity, and the feedback loops shaping product development.We get into the realities of integrating with eBay, learn how “cards in the wild” are reshaping the roadmap, and hear why PSA is investing so heavily in in-person intake and international expansion.If you've been curious about vaulting your cards or are an active PSA Vault user, this episode will give you a clear window into how decisions get made and where this thing is going.LEARN MORE ABOUT PSA VAULTLEARN MORE ABOUT PSA CONSIGNMENTA special thank you to PSA for sponsoring Vaulted. PSA is the official grading, authentication, and vault provider of Stacking Slabs.Get exclusive content, promote your cards, and connect with other collectors who listen to the pod today by joining the Patreon: Join Stacking Slabs Podcast Patreon[Distributed on Sunday] Sign up for the Stacking Slabs Weekly Rip Newsletter using this linkFollow Stacking Slabs: | Twitter | Instagram | Facebook | Tiktok

In this episode, I sit down with Alex Pardo, a self-storage magnate who transitioned from a thriving wholesaling and house-flipping career to building wealth through self-storage facilities. Alex shares his raw and honest story of realizing he'd built a stressful business that left him feeling stuck, and how he used Profit First principles to regain control of his finances and peace of mind — both in business and at home with his wife.We unpack what it really takes to pivot into self-storage, why he believes it's one of the most overlooked but recession-resistant assets available to investors, and how Profit First helped him save aggressively for big capital expenses. Alex also discusses who should consider investing in storage, what makes a deal profitable, and how adopting a disciplined money system strengthened his marriage and overall life satisfaction.Timeline Summary:[0:00] – Welcoming Alex and swapping Monopoly stories that reveal his competitive edge.[1:59] – Alex's first exposure to Profit First through Mike Michalowicz's books and why it felt like a lightbulb moment.[5:00] – How implementing Profit First let Alex save for a $100K+ CapEx budget, giving him confidence to move forward with major facility improvements.[8:00] – How Alex and his wife adopted Profit First at home with dedicated accounts for vacations, Christmas, and giving — creating harmony in their marriage.[12:52] – What led Alex to ask himself the crucial question that sparked his exit from the wholesaling rat race.[14:35] – Why he calls scaling his wholesaling business “irresponsible growth” and how his experience taught him to value peace over profit.[16:02] – His initial fears about moving into self-storage, and the surprising ways his wholesaling skills carried over perfectly.[18:18] – A look back at whether he regrets leaving wholesaling given the hot post-Covid market, and why he doesn't.[21:04] – The powerful “play the movie forward” exercise Alex uses to make big decisions with intention.[23:06] – His success story of acquiring, stabilizing, and selling a 638-unit storage portfolio — and why he only needed 1-3 good deals per year to move the needle.[25:23] – Why self-storage can be semi-passive after stabilization, and how Alex spends just 1-2 hours a week managing hundreds of units.[27:04] – Breaking down the three phases of acquiring a storage facility: marketing and analysis, financing and due diligence, and maximizing operations.[29:03] – Why self-storage is recession-resistant: the unique psychology of people downsizing but unwilling to part with their stuff.[32:05] – The differences in operating expense ratios between storage (30-40%) and multifamily (45-55%) — and why this margin creates more breathing room.Key Takeaways:Asking yourself tough questions — like whether you'd want to be doing the same thing a year from now — can change your entire trajectory.Profit First isn't just for business; applying its principles at home can bring couples closer and build long-term stability.Your existing real estate skills may translate seamlessly into self-storage — don't underestimate how much you already know.Location and demographics are critical; a rough market can mean higher break-ins and delinquencies, even in storage.Storage can provide high cash flow with lower management demands than single-family or multifamily rentals — making it ideal for those seeking freedom.Links & ResourcesLearn more about self-storage investing and get free training from Alex at https://storagewins.comIf you want to keep more of what you make with Profit First, visit https://simplecfo.com

Forget what you've heard, you don't need your own cash to buy real estate. In this solo episode, Alex Pardo reveals how he got paid $250,000 at closing to buy a self-storage facility and how one of his coaching clients did the same. If you want to learn how to raise capital, structure deals, and build wealth without using your own money, this episode is a masterclass.   KEY TAKEAWAYS How Alex structured a $1.2M storage deal and walked away with $250K at closing Why relationship capital is the most powerful form of leverage in real estate The right way to use private money transparently and legally Golden rule of leverage and how it can backfire if used recklessly Thin margins, weak markets, and overpromises: The trio that sinks deals fast   RESOURCES/LINKS MENTIONED Zoom     TWEETABLES “It all starts with making a commitment and a decision to network, to put yourself out there.” “You have to always operate with transparency. Be honest.” “Never buy a storage facility or any deal if it's reliant on the best-case scenario.” “You really have to look at everything going on in the deal.” “Use leverage as a tool, because in the hands of the wrong person, it's actually a weapon.”

In Episode 506 of District of Conservation, Gabriella speaks with Richard Meyer, Vice President of Energy Markets, Analysis, and Standards at the American Gas Association. Richard discusses the factors underlying natural gas' staying power, his data work, and more. Tune in to learn more!SHOW NOTESAmerican Gas Association Richard Meyer's BioFollow Richard on XAGA: New Report Confirms that Storage is More Important than Ever 

In this episode, we sit down with Blake Rogers, former industrial broker turned founder of SteelPeak, to unpack one of the most overlooked asset classes in commercial real estate today: industrial outdoor storage (IOS). From brokering deals at JLL to launching a firm that's already acquired ten IOS sites in less than two years, Blake breaks down how he's scaling in a fragmented market that institutional investors long ignored.We explore what IOS actually is, why the demand is surging despite regulatory pushback, and how Blake spots underperforming industrial properties and turns them into valuable, lease-ready assets. He explains why most educational programs don't prepare you for this game and why having been a broker first gave him a huge edge in knowing where to find deals, how to talk to owners, and when to take calculated risks.Tune in if you're curious about how to capitalize on misunderstood real estate niches, structure value-add deals, and build a lean but high-performing team without starting from scratch.Key Topics:-Why industrial outdoor storage is the most ignored $250B+ asset class-What makes IOS recession-resilient—and how Blake defines it-The broker-to-principal mindset shift most investors overlook-Why most “value-add” deals start with tired owners, not tired buildings-The secret to scaling fast without owning in-house teams===

Ever wondered why fat piles up in specific spots—like your belly, hips, or arms? It's not just about calories! In this episode of Fat Maps: Decoding Your Body's Storage Secrets, I reveal how hormones like cortisol, estrogen, and insulin, plus lifestyle factors like stress and sleep, dictate where your body stores fat. From “stress belly” to “bra bulge,” I'll break down the science and share actionable tips to balance your hormones naturally. Curious about what your body's fat patterns are saying? Tune in to find out!These are the labs I recommend to test your hormones and adrenals.For questions on this episode or other inquiries please feel free to contact me at Instagram or Facebook page.For appointments, please click here.

On This Week in HPC, Addison Snell and Doug Eadline talk about Intersect360 Research's newest State of the Market report on Data and Storage, go over the new potential ASAP program, and look forward for TPC25.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/GWQ865. CME/MOC/AAPA/IPCE credit will be available until June 29, 2026.Cracking the Code of GBA1-Associated Parkinson's Disease and Lysosomal Storage Disorders: Transforming Diagnosis and Management In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Gaucher Community Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

This content has been developed for healthcare professionals only. Patients who seek health information should consult with their physician or relevant patient advocacy groups.For the full presentation, downloadable Practice Aids, slides, and complete CME/MOC/AAPA/IPCE information, and to apply for credit, please visit us at PeerView.com/GWQ865. CME/MOC/AAPA/IPCE credit will be available until June 29, 2026.Cracking the Code of GBA1-Associated Parkinson's Disease and Lysosomal Storage Disorders: Transforming Diagnosis and Management In support of improving patient care, this activity has been planned and implemented by PVI, PeerView Institute for Medical Education, and Gaucher Community Alliance. PVI, PeerView Institute for Medical Education, is jointly accredited by the Accreditation Council for Continuing Medical Education (ACCME), the Accreditation Council for Pharmacy Education (ACPE), and the American Nurses Credentialing Center (ANCC), to provide continuing education for the healthcare team.SupportThis activity is supported by an educational grant from Lilly.Disclosure information is available at the beginning of the video presentation.

Welcome solo and group practice owners! We are Liath Dalton and Evan Dumas, your co-hosts of Group Practice Tech. In our latest episode, we share HIPAA savvy and practical options to securely record and share sessions for supervision. We discuss: Why session recordings need to be so secure  Common non-secure recording storage methods we see at PCT The PCT-preferred solution for storing session recordings (and why we recommend doing it this way) How to securely record and share online sessions or in-person sessions Google Workspace best practices Another (less tech-friendly) option for storage Teaching the next generation of therapists practical ways to safeguard client info Listen here: https://personcenteredtech.com/group/podcast/ For more, visit our website.

Welcome to episode 187 of Growers Daily! We cover: seed storage, sweet potato spacing to maximize space, and burying rotten woodchips We are a Non-Profit! 

Welcome back to Make Dance Fun! In episode 81, we're diving into something BIG: our brand-new dance studio space!Now that nationals are behind us, we're shifting focus to prepping for the upcoming season—and at the top of our list is building out our brand-new studio!This week, we're sharing more about the journey that's been 32 years in the making. We're reflecting on where we started (hello, one-studio-one-bathroom days!) and how we've intentionally grown—saving, scaling, and setting goals every step of the way.Here's a peek at what we cover in this episode:The New Studio JourneyInitial plans began in 2020—just as we were navigating COVIDExplored staying in our current space vs. finding something new2023–24: started working with a broker and project manager to explore every option: renovating, buying, building, even shopping centers!May 2024: shifted to looking at lease optionsJune 2024: toured what would become the spaceHired an architect (after interviewing several!) and finalized the design visionSigned the lease in February 2025 and started the permitting and demo processSpoiler: lots of fun planning… and lots of not-so-fun budgetingOur Must-Haves (aka solutions to our current pain points!)Parking! (finally)Storage, including a loading dock and liftBetter layout for functionality—hello outlets and delivery zones!9 total dance studios (including 4 big ones!)Better bathrooms, family-friendly options, and dedicated changing rooms (that won't double as closets!)Dedicated costume/craft space + staff lounge + conference roomSenior Edge hangout space upstairsThe FUN Stuff We're Dreaming UpEye-catching entrance and front desk (still designing this!)Merch area + podcast room + RHYTHM wallGorgeous staircase that leads to an upstairs overlookA colorful, sparkly, personality-packed space that feels like usThis is truly going to be the most RHYTHM-y space we've ever created, and we cannot wait to bring it to life! There's still a long road ahead, but we'll keep you posted along the way—with lots more behind-the-scenes updates to come in future episodes.Thanks for tuning in—and if you're dreaming of a new space for your studio someday, we hope our journey inspires you!Let's Get Social! Join our FREE Confetti Circle Request to join our private Facebook Group Follow us on Insta, Facebook and Pinterest

How many cleaning supplies do we really need? How much is too much? And what's the best way to organize and store cleaning products? In episode #261 of The Clutter Fairy Weekly, Gayle Goddard, professional organizer and owner of The Clutter Fairy in Houston, Texas, offers strategies and best practices for organizing and storing cleaning products—plus other short topics suggested by our audience.Show notes: https://cfhou.com/tcfw261The Clutter Fairy Weekly is a live webcast and podcast designed to help you clear your clutter and make space in your home and your life for more of what you love. We meet Tuesdays at noon (U.S. Central Time) to answer your decluttering questions and to share organizing tools and techniques, success stories and “ah-hah!” moments, seasonal suggestions, and timeless tips.To participate live in our weekly webcast, join our Meetup group, follow us on Facebook, or subscribe to our mailing list. You can also watch the videos of our webcast on YouTube.Support the show

A year of funded FreeBSD, ZFS Performance Tuning – Optimizing for your Workload, Three Ways to Try FreeBSD in Under Five Minutes, FFS optimizations with dirhash, j2k25 hackathon report from kn@, NetBSD welcomes Google Summer of Code contributors, and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines A year of funded FreeBSD (https://www.daemonology.net/blog/2025-06-06-A-year-of-funded-FreeBSD.html) ZFS Performance Tuning – Optimizing for your Workload (https://klarasystems.com/articles/zfs-performance-tuning-optimizing-for-your-workload/) News Roundup Three Ways to Try FreeBSD in Under Five Minutes (https://freebsdfoundation.org/blog/three-ways-to-try-freebsd-in-under-five-minutes/) FFS optimizations with dirhash (https://rsadowski.de/posts/2025/ffs-optimizations-dirhash/) j2k25 hackathon report from kn@: installer, low battery, and more (https://undeadly.org/cgi?action=article;sid=20250616082212) NetBSD welcomes Google Summer of Code contributors (https://blog.netbsd.org/tnf/entry/gsoc2025_welcome_contributors) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Kevin was recently appointed President of Mysten Labs and formerly served as the company's Chief Legal Officer. As President, Kevin oversees key aspects of the company's strategy and operations alongside CEO Evan Cheng, ensuring the company continues to lead the way in driving innovation and growth within the Web3 ecosystem. Kevin has a plethora of experience as a dynamic leader and product-oriented technology attorney, having previously served as general counsel at Picsart, and led the product, regulatory, commercial, and international legal teams at Block. Prior to that, he was lead counsel for multiple retail teams and subsidiaries of Amazon, and was also a transactional associate at Shearman & Sterling LLP. He holds a J.D. from Fordham Law and a Bachelor of Fine Arts from Carnegie Mellon University.In this conversation, we discuss:- Co-creating with other brands = Sui's secret sauce- Programmatic storage- Building decentralized experiences for devs - Scaling support for builders across gaming, AI, and storage- Mysten Labs' role in shaping sustainable crypto regulation - Robinhood tokenizing stocks - Sui's object-based model  - Current thesis on Layer 1s - Plans for 2025 and beyondMysten LabsWebsite: mystenlabs.comX: @Mysten_LabsDiscord: discord.gg/mystenSui NetworkWebsite: sui.ioX: @SuiNetworkDiscord: discord.gg/suiKevin BoonX: @KevinBoon_MLLinkedIn: Kevin Boon--------------------------------------------------------------------------------- This episode is brought to you by PrimeXBT. PrimeXBT offers a robust trading system for both beginners and professional traders that demand highly reliable market data and performance. Traders of all experience levels can easily design and customize layouts and widgets to best fit their trading style. PrimeXBT is always offering innovative products and professional trading conditions to all customers.    PrimeXBT is running an exclusive promotion for listeners of the podcast. After making your first deposit, 50% of that first deposit will be credited to your account as a bonus that can be used as additional collateral to open positions. Code: CRYPTONEWS50This promotion is available for a month after activation. Click the link below:PrimeXBT x CRYPTONEWS50

Former firefighter Ian Horowitz reveals how he transitioned from battling blazes to building wealth through self-storage investing. Learn why keeping it simple, leveraging passive income, and managing other people's money the right way leads to lasting success.See full article: https://www.unitedstatesrealestateinvestor.com/financial-freedom-journey-from-firefighter-to-real-estate-mogul-with-ian-horowitz/(00:00) - Introduction to The REI Agent Podcast(00:06) - Meet Mattias and Erica: The Hosts of The REI Agent(00:14) - Special Guest: Ian Horowitz, Firefighter-Turned-Real Estate Investor(00:24) - Keeping It Simple: The Power of a No-Nonsense Investment Strategy(01:14) - Showing Up: The Key to Success in Real Estate and Life(02:19) - From Firefighter to Investor: Ian's Journey Into Real Estate(04:58) - The Birth of a Real Estate Business: How Ian Started Investing(08:45) - Baltimore Investing: Challenges, Opportunities, and Market Insights(10:01) - From High-Stress to Financial Freedom: Transitioning from Firefighting to Investing(13:44) - Managing Stress: The Parallels Between Firefighting and Real Estate Investing(15:42) - The Weight of Responsibility: Managing Other People's Money(16:40) - The Leap to Commercial Real Estate and Syndication(18:35) - The First Big Deal: How a 76-Unit Apartment Opened the Floodgates(20:14) - Breaking Down the BRRRR Strategy at Scale(24:08) - Why Self-Storage? The Best Asset Class for Simplicity and Stability(26:13) - No Toilets, No Tenants, No Problem: The Perks of Storage Investing(31:20) - Accelerated Depreciation: Tax Advantages in Storage vs. Other Asset Classes(35:20) - Passive Investing in Syndications: Betting on the Right Jockey(36:28) - Favorite Books: Ian Recommends *Atlas Shrugged* and *Buy Back Your Time*(39:05) - Where to Follow Ian and Learn More About His Deals(40:01) - Closing Thoughts: Keep It Simple and Take ActionContact Ian Horowitz Equity Warehouse Facebook Instagram LinkedIn YouTube--Go to reiagent.com for more awesome content like this!

Kevin Kamps from Beyond Nuclear gives an update on two issues currently being addressed in the courts and legislatures: a U.S. Supreme Court approval for a consolidated interim nuclear waste […] The post An Update on Radioactive Waste Storage, and Palisades Nuclear Power Pl... appeared first on WORT-FM 89.9.

Liisphyra gives advice about overzealous brownies, a plethora of cursed objects, and students taking a class for the wrong reasons. ⁠⁠Dear Liisphyra Q&A Question Submission Form⁠⁠⁠Episode Transcript⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Follow Dear Liisphyra on social media ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Join the Dear Liisphyra Discord⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Liisphyra, the Sponsor, and Asphodia were voiced by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Katie Siegel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.Dear Liisphyra is created, written, and produced by Katie Siegel.

In this BIG milestone episode:I reflect on our 1 year anniversary of owning Storage Theory—sharing the biggest lessons, surprises, and mindset shifts (even regrets!) that came with going ALL IN on entrepreneurship. If you've ever wondered what it's really like to grow a product-based business and be a full time entrepreneur… this one's for you.MENTIONS:10X is Easier Than 2X book1 year anniversary GIVEAWAY! (expires 7/1/25 at 9pm CST)Looking for a product-based business coach? DM me on IG HERE!Liz Info:Storage Theory's Amazon storefront I Power Perch outlet shelf IG: @lizgarcia.me Owner, Storage Theory  I  Co-founder, GW Spice Co.Upcoming events: lightyourfirepodcast.com Spotify playlistIf you loved today's episode, take 30-60 seconds to give a 5⭐ review and I will personally thank you!

America is filled with uncertainty, yet many storage owners have the mistaken idea that these challenges are quietly behind them. In this Self-Storage University podcast we're going to review many of the headwinds the self - storage industry is facing and how to best position yourself to survive these shocks.

Welcome back to another episode of The Dealmaker Diaries, where we sit down with entrepreneurs, investors, and acquisition pros who are out there making big moves and building lasting legacies—one deal at a time.Today, we're diving into one of the most resilient and misunderstood asset classes in commercial real estate: self storage. And there's no better person to guide us through it than Joseph Downs—a seasoned operator, investor, and dealmaker who has carved out a strong niche in this space.Joseph brings a boots-on-the-ground perspective to the business of self storage. He's not just chasing cap rates—he's optimizing operations, executing strategic value-add plays, and building systems that allow him to scale smartly. With a portfolio that spans multiple markets and a reputation for savvy acquisitions and disciplined management, Joseph knows what it takes to turn underperforming storage assets into profitable, income-generating machines.Whether you're just starting out in self storage, thinking about your first acquisition, or already managing a portfolio and looking to level up, this episode is packed with insight.So sit back, take notes, and let's get into the mind of a true storage strategist. Joseph Downs, welcome to The Dealmaker Diaries.

In this episode of For The Love of Guns, we're joined by Tom Kubiniec, CEO of SecureIt Tactical, to take a sledgehammer to the myths, fear tactics, and outdated standards in firearm storage. If you think the gun safe in your basement is “secure,” you might be dead wrong. We break down: Why traditional gun safes are often the least secure option The military roots of modular gun storage How SecureIt's decentralized approach keeps you ready, not buried in a steel coffin The psychological warfare behind “safe” = “compliant” Locked and Loaded by: Gideon Optics – trb.fyi/go – Use code trb10 to save 10% Aegis Gun Care – trb.fyi/boomlube – Use code boomlube to save 10% Support the Mission: Shop Amazon Merch Store YouTube Channel Membership Connect with Us: The Rogue Banshee Website Instagram: @TheRogueBansheeMedia Facebook | X/Twitter: @TheRogueBanshee Host: Jason Schaller Guest: Tom Kubiniec - Secure It Tactical Remember to subscribe, rate, and share this episode! Credits and Disclaimers: Original Content: The Rogue Banshee / My Rogue Solutions LLC. Credit: Jason Schaller Contact: jschaller@trb.fyi Content Use & Compliance: All content by The Rogue Banshee features gear and products for informational and entertainment purposes only, following all local, state, and federal laws. Activities are performed safely and professionally in approved locations. Affiliate Disclaimer: Some links may be affiliate links. Purchases made through these links help support the channel at no extra cost to you. Safety Notice: We promote safe and responsible firearm ownership and operation in controlled, professional environments.

Shop Wade's book - Hometown Titan: Build A Local Business That Dominates Your Market: https://a.co/d/8zLXZMC   In this episode, Wade sits down with Lyuda Ksenych, the powerhouse behind H2H Movers, to talk about her inspiring journey from juggling four jobs to building one of Chicago's most trusted moving companies. As an immigrant, Lyuda overcame tremendous odds, mastered multiple roles in safety and operations, and eventually became the CEO of her own moving business.   Tune in as Lyuda shares how focusing on customer experience, team culture, and strong operational systems has fueled her company's growth. Plus, discover what it truly takes to lead with heart in a competitive industry.   Connect with Lyuda Ksenych: https://www.instagram.com/lyudaksenych/ https://www.linkedin.com/in/lyuda-ksenych-94325691   Know more sbout H2H Movers: https://www.instagram.com/h2hmovers/ https://h2hmovers.com/   Become a MOVING TITAN at the next Moving Titan Retreat https://www.movingtitanretreats.com/   Tighten up your moving company operations with TITAN UP TRAINING https://www.titanuptraining.com/ This episode is powered by Hey Lieu Virtual Assistants: https://www.heylieu.com/ https://www.linkedin.com/company/hey-lieu/ https://www.instagram.com/heylieu.virtual/ https://www.facebook.com/heylieu This episode is sponsored by:   Moversville - an online marketing company and resource for movers, consumers, and those involved in the moving process. https://www.moversville.com/wade     About the Show Wade Swikle is the CEO of 2 College Brothers Moving, Storage and Franchising, currently with locations in Tampa, Gainesville, and Orlando, Florida.   https://2collegebrothers.com/     Learn more and connect with Wade Swikle: Wade's website: https://2collegebrothers.com/ LinkedIn: https://www.linkedin.com/in/wadeswikle/ Youtube: https://www.youtube.com/@2CollegeBrothersMovingStorage Instagram: https://www.instagram.com/wadeswikle/  

In this week's episode of the podcast, I reveal how to pair and regroup meals in a way that works with your hormones. So you cut the cravings and need to snack all day long.You'll also learn why there's no one-size-fits-all approach to food, how constant restriction can backfire, and how your mind-body connection is the biggest player in hunger, fat storage, and real, lasting change.Topics Covered:Understanding Hormonal Responses to Food Beyond Traditional DietsUnderstanding Insulin's Role in Storage and AnticipationOvercoming Food Scarcity Mindset and Gut Health ChallengesUnderstanding Cravings and the Body's Anticipation of FoodBreaking Habitual and Emotional Triggers for Better Well-BeingUnderstanding Insulin, Cravings, and the Path to Fat BurningEmbracing Compassion and Growth Through Life's ChallengesNourishing the Body: A Holistic Approach to HealthIf you've ever felt like food has power over you, I hope this conversation brings you comfort and inspiration. You're not alone, and healing is possible.If you've ever felt like you're doing everything right—eating well, exercising, pushing yourself—but your body just won't let go of fat, there's a reason.Your nervous system is either in Protection Mode (fight-or-flight) or Safety Mode (rest-and-digest)—and fat release only happens in Safety Mode. But if your body feels unsafe? It clings to fat, slows metabolism, and even triggers binge eating and self-sabotage.Think about it. You go through stress, and suddenly you're reaching for food you swore you wouldn't touch. You're not weak—it's biology. When your body is in survival mode, it's wired to conserve energy and seek quick fuel. That's why unwanted eating behaviors feel so out of control sometimes.But here's the kicker: fat loss isn't just about burning calories—it's about making your body feel safe enough to let go.So the real question is—are you pushing your body into Protection Mode without even realizing it? Because if you are, no amount of dieting or exercise is going to override survival mode.It's time to stop fighting your body and start working with it.So if you're ready to Break Free from Emotional and Binge Eating, download my FREE eBook: Calm the Craving: 7 Steps to Break the Emotional and Binge Eating Battle.In this guide, you'll learn how to regulate your nervous system to eliminate cravings, make peace with food, and allow the weight to naturally release itself.Download your free copy here: www.sherryshaban.com/calmYou deserve to experience food freedom, I can't wait to see you inside!Listen to more episodes at www.makepeacewithfood.com/podcast or subscribe to me on Spotify, iTunes, and YouTube so you never miss an episode!Join my Facebook Community here: www.myfoodfreedomlifestyle.comWork with me: www.sherryshaban.com/transformWant to go deeper? Visit www.makepeacewithfood.com to learn more!Share your biggest takeaway and tag me on social media: Instagram, Facebook, TikTok, LinkedIn

Remember the 2020 toilet paper apocalypse? Everyone blamed preppers for "hoarding," but here's the twist — we already had our supplies and weren't panic buying.So what's the real difference between prepping and hoarding?Today we're diving into why one saves your bacon and the other just creates chaos.Mentioned In This Episode:Muirhead Canning (Discount code PREP)1791 Gunleather.com (Use discount code PREP15)Practical Prepping CoursesWeekly Newsletter & Free PDFExpanded Show NotesDownload The Episode HereIf you find value in the podcast, would you be willing to give back a little?You can do that one of several ways.     Go to our support page               OR     By starting your Amazon shopping from our website? --->  CLICK HERE        (We earn from qualifying Amazon purchases)Contact us:Practical PreppingWebsiteOur Sponsors:Practical Prepping CoursesMuirhead Cannery   (541) 298-1660 WebsiteProLine Digital GroupWebsiteEmailPodcast music written and recorded by Krista LawleyWebsite design and hosting by ProLine Digital Group.Podcasts Copyright 2025, P3 Media Group, LLC, and Practical Prepping Podcast

Rusty Halvorson and Sarah Heinrich share some of this week's top stories in agriculture.See omnystudio.com/listener for privacy information.

Pedro Umbelino, Principal Research Scientist at Bitsight Technologies, joins the Nexus Podcast to discuss his team's research into Automatic Tank Gauge (ATG) systems and how they uncovered 11 vulnerabilities in ATGs manufactured by five different vendors. ATG systems are an industrial control system that monitors fuel levels inside storage tanks, including those at gasoline stations, military bases, hospitals, airports, and elsewhere. ATGs track fuel levels, and are meant to detect leaks, help with inventory management, and are key in regulatory compliance efforts.The vulnerabilities uncovered by Pedro and his team expose these systems to catastrophic risks, from environmental hazards to significant economic losses, including physical damage.Worse yet is that these systems are old and challenging to update. Read Bitsight's research here.Listen to the Nexus Podcast on your favorite podcast platform. 

Podcast: Nexus: A Claroty Podcast (LS 32 · TOP 5% what is this?)Episode: Pedro Umbelino on Exploiting ATG Devices in Fuel StoragePub date: 2025-06-29Get Podcast Transcript →powered by Listen411 - fast audio-to-text and summarizationPedro Umbelino, Principal Research Scientist at Bitsight Technologies, joins the Nexus Podcast to discuss his team's research into Automatic Tank Gauge (ATG) systems and how they uncovered 11 vulnerabilities in ATGs manufactured by five different vendors. ATG systems are an industrial control system that monitors fuel levels inside storage tanks, including those at gasoline stations, military bases, hospitals, airports, and elsewhere. ATGs track fuel levels, and are meant to detect leaks, help with inventory management, and are key in regulatory compliance efforts.The vulnerabilities uncovered by Pedro and his team expose these systems to catastrophic risks, from environmental hazards to significant economic losses, including physical damage.Worse yet is that these systems are old and challenging to update. Read Bitsight's research here.Listen to the Nexus Podcast on your favorite podcast platform. The podcast and artwork embedded on this page are from Claroty, which is the property of its owner and not affiliated with or endorsed by Listen Notes, Inc.

You've been told to avoid fruit for fat loss—but what if fruit could accelerate it? In this episode, Ben Azadi shares the 5 key rules for eating fruit without storing fat, including the best low-glycemic fruits, optimal timing, food pairings, and a simple 7-day protocol that can help you lose up to 10 pounds in a week.

In this joyful and wide-ranging episode of The Forest School Podcast, Lewis and Wem sit down with artist, activist and Forest School leader Ruth Webb. Known for her giant puppets, folk beasts and street processions, Ruth shares the rich history and creative power of giant-making in the UK. The conversation explores how these large-scale creations connect communities, invite activism, and spark playful engagement with the land. Ruth explains the cultural roots of British giants, the story behind Dartmoor's legendary Crocken, and the making of the Rewilderbeest – a plant-loving folk beast built from local, foraged materials. Together they unpack the role of masks, puppets, and participation in outdoor education, activism and folklore. From the politics of taking up space in the streets to the logistics of giant storage, this episode will leave you inspired to dream big, build bigger, and involve your whole community in the creative process.⏱ Chapter Timings:00:00 – Hot BluTAC debates and meeting Ruth01:10 – Ruth's journey: theatre, activism, Forest School and giant-making03:45 – The folk history of British giants and their political roots06:30 – Symbolism, community presence, and reclaiming public space11:10 – Introducing the Rewilderbeest: folk traditions, materials and land connection16:20 – Playful plant identification with the Rewilderbeest and engaging children21:40 – Masks, puppets and why words matter: breaking the third wall in folk performance29:45 – Crocken: Dartmoor legend, Right to Roam activism, and building community identity36:15 – Tips for community builds: low-skill entry points and meaningful materials41:10 – Storage solutions and keeping giants alive across the years

FreeBSD version 14.3 is available, Reliable ZFS Storage on Commodity Hardware, My website is ugly because I made it, Semi distributed filesystems with ZFS and Sanoid, April 2025 Laptop Support and Usability Project Update, UDP sockets instead of BPF in dhcpd(8), and more NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Headlines FreeBSD 14.3 released (https://www.freebsd.org/releases/14.3R/announce/) Reliable ZFS Storage on Commodity Hardware (https://klarasystems.com/articles/cost-efficient-storage-commodity-hardware/) News Roundup My website is ugly because I made it (https://goodinternetmagazine.com/my-website-is-ugly-because-i-made-it/) Semi distributed filesystems with ZFS and Sanoid (https://anil.recoil.org/notes/syncoid-sanoid-zfs) April 2025 Laptop Support and Usability Project Update (https://freebsdfoundation.org/blog/april-2025-laptop-support-and-usability-project-update/) dhcpd(8): use UDP sockets instead of BPF (https://undeadly.org/cgi?action=article;sid=20250613111800) Tarsnap This weeks episode of BSDNow was sponsored by our friends at Tarsnap, the only secure online backup you can trust your data to. Even paranoids need backups. Feedback/Questions No feedback this week. Send more... Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow)

Join this episode of DM Radio as host Eric Kavanagh welcomes back Eric Herzog of Infinidat to explore the intersection of cybersecurity, AI, and data storage economics. They dive into the escalating arms race between cybercriminals and enterprise defenders, highlighting how AI is being used on both sides.  Learn why storage is often the weakest link in cybersecurity strategies and how Infinidat's InfiniSafe technology guarantees rapid recovery, even for petabytes of data.

Meagan Camp joins the show to answer a question from a fellow designer in need of advice on streamlining her procurement process as she takes on a larger project load. The New York designer jumps in with tips on building storage costs into client budgets from the beginning, her vetting process for new receivers and the organizational system that ensures every item gets to the right place.This episode was sponsored by Four Hands. LINKSMeagan CampKaitlin PetersenBusiness of Home

Michael from 0G.AI joins Sam to discuss how they're building the AI operating system of the decentralized world. From decentralized compute and high-throughput storage to local consensus clusters and alignment networks, 0G is tackling the hardest infrastructure challenges at the intersection of AI and blockchain. With over 10 million wallets, 500+ companies building on Testnet, and $350M raised, this episode unpacks how they're enabling verifiable, transparent AI for real-world use—like embedded agents, robotics, and fully decentralized model training.Timestamps[00:00:00] Introduction: Sam introduces Michael and outlines 0G's massive traction and mission.[00:01:00] Michael's Journey: From Bitcoin in grad school to ICOs and the AI-Web3 crossroads.[00:03:00] What 0G Solves: The case for cheat-proof, transparent AI and blockchain-based provenance.[00:05:00] Infrastructure: Testnet, L1, decentralized storage, compute layers, and upcoming mainnet.[00:06:30] Technical Hurdles: From hot storage to random access proofs, DA throughput, and consensus layers.[00:10:00] Why Build a New L1?: Why Ethereum wasn't enough—and the Tesla analogy for Web3 UX.[00:12:00] Scaling Users: How 0G reached 10M wallets—partnerships, KOLs, and atomic brand activation.[00:14:00] Node Sale & Community: 9,000+ node holders and the power of real ownership over airdrops.[00:15:00] Trends in Web3: Stablecoins, agents, better UX, DEX innovation, and model training.[00:16:00] What's Coming: Why robotics and embedded AI will push blockchain to the edge.[00:18:00] Survivorship Bias: Why closed models are dangerous and open-source is key for alignment.[00:21:00] Education Revolution: AI-powered collaborative schooling and what it means for society.[00:22:30] Roadmap: Scaling decentralized compute, proof of useful work, and agent-to-agent networks.[00:24:00] $88M Ecosystem Fund: Who it's for and how founders can plug into 0G's stack.[00:25:00] Final CTA: Join the community, build with 0G, and explore the intersection of AI x Web3.Connecthttps://0g.ai/https://x.com/0G_labshttps://x.com/michaelh_0ghttps://www.linkedin.com/company/0g-labs/https://www.linkedin.com/in/mheinrich/DisclaimerNothing mentioned in this podcast is investment advice and please do your own research. Finally, it would mean a lot if you can leave a review of this podcast on Apple Podcasts or Spotify and share this podcast with a friend.Be a guest on the podcast or contact us - https://www.web3pod.xyz/

(00:00-14:42) Down on Karate Kid and Cobra Kai. Dossier a little light today. Martin Kove kicked out of fan event after biting a co-star. You can't be biting people at 78. Jackson has a plethora of bug bites. No, that's suckling. Rodent bites.(14:50-32:21) Stacking up the Twitter apologies. Jackson was first on the Mike Shildt hot seat. Audio from Foul Territory talking about Mike Shildt being supervised in his office during his suspension. Looking back at the Randy Arozarena trade. Guess we're not talking Keegan Bradley. Knee capping. Waning interest in baseball.(32:31-45:29) The stakes were so high. Larry Nickel is on and he wants Doug to watch wrestling to be ready for the recap. Storage wars on in the background. King of the Ring vs. Champion. Top 5 countries. A message to the haters. You ever watch Storage Wars at 8 in the morning?See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

TBD

The elite Audio Pizza team digs deep into close to 100 sessions from Apple's World Wide Developer Conference, but they were unavailable, so Shaun, Garth and Kayaker fill in at the last minute. The crew also digs into a host's question about the best accessible network attached storage options for your home.  Best of all, you'll not want to miss the intro spoof, ok you might want to miss it, but give it a listen anyway.

· With sub-3% vacancy and strong rent growth, Industrial Outdoor Storage (IOS) is outperforming traditional industrial assets.· Zoning and entitlement hurdles limit new IOS development, boosting demand for existing sites.· Major investors are amassing IOS portfolios, following the path of self-storage and single-family rental.· IOS supports logistics, construction and utilities with strategic infill locations and flexible outdoor space.· Electrification and evolving logistics technology are reshaping IOS.

You've been told HIIT is the holy grail for fat loss—fast, sweaty, efficient. But if you're a woman in your 40s or 50s doing all the “right” workouts and still not seeing results… this episode is your wake-up call.

In this episode, we'll dive deeper into the changes and challenges brought about by AI, particularly since the November 22 moment with ChatGPT. We'll explore how AI has impacted industrial systems engineering, data quality, and the utilization of massive amounts of data in factories and supply chains.Introduction Let's start with the big picture. AI has been around for a while, but the renewed focus on data quality and the challenges of handling vast amounts of data have become more prominent. The November 22 moment with ChatGPT triggered a significant shift in how we approach AI and data.Importance of Discovery One of the key aspects of an industrial-grade data fabric is the importance of discovery. Access to data, metadata, and data models is crucial for understanding and comprehending the information. This enables tooling, whether AI-assisted or analytics environments, to work effectively.Normalization is another critical factor. Ensuring common data formats at the consumption layer, such as everything in degrees Fahrenheit, is essential for consuming, discovering, and transforming data. Multistream contextualization also plays a significant role in this process.Data Storage and Manipulation Where does the data live? This is a separate issue that needs to be addressed. Whether the data is dumped into a data lake or handled ad hoc, the ability to manipulate data at cloud scale has seen significant changes. The technical obstacles are dropping, making it easier to bridge into source systems using well-described interfaces.Overall, the changes brought about by AI have had a tremendous impact on industrial systems engineering. The focus on interoperability, open systems, and solving large-scale problems has become more prominent. The technical obstacles are getting easier to overcome, and the opportunities for using AI and data fabrics are exciting.Let's continue the conversation and explore more about industrial-grade data fabrics and their role in the era of AI.Would you like to be a guest on our growing podcast?If you have an intriguing, thought provoking topic you'd like to discuss on our podcast, please contact our host Colin Masson at cmasson@arcweb.com or Our Producer Tom CabotView all the episodes here: https://thedigitaltransformationpodcast.buzzsprout.com

Shop Wade's book - Hometown Titan: Build A Local Business That Dominates Your Market: https://a.co/d/8zLXZMC   In this episode, Wade sits down with Betsy Pepine — award-winning author, serial entrepreneur, and one of America's top-producing real estate brokers — to dive deep into what it takes to lead, scale, and give back in today's competitive world.   From building multiple successful businesses (including a brokerage, title company, property management firm, and real estate school) to founding the nonprofit Pepine Gives, Betsy shares how she blends ambition with purpose. She reveals how she's disrupting the real estate space, scaling with culture, and reshaping lives through service.   Connect with Betsy Pepine: https://www.linkedin.com/in/betsypepine https://www.instagram.com/betsypepine/   Become a MOVING TITAN at the next Moving Titan Retreat https://www.movingtitanretreats.com/   Tighten up your moving company operations with TITAN UP TRAINING https://www.titanuptraining.com/ This episode is powered by Hey Lieu Virtual Assistants:   https://www.heylieu.com/ https://www.linkedin.com/company/hey-lieu/ https://www.instagram.com/heylieu.virtual/ https://www.facebook.com/heylieu This episode is sponsored by:   Moversville - an online marketing company and resource for movers, consumers, and those involved in the moving process. https://www.moversville.com/wade     About the Show Wade Swikle is the CEO of 2 College Brothers Moving, Storage and Franchising, currently with locations in Tampa, Gainesville, and Orlando, Florida.   https://2collegebrothers.com/     Learn more and connect with Wade Swikle: Wade's website: https://2collegebrothers.com/ LinkedIn: https://www.linkedin.com/in/wadeswikle/ Youtube: https://www.youtube.com/@2CollegeBrothersMovingStorage Instagram: https://www.instagram.com/wadeswikle/  

Have you ever shared your ETA with someone? Most of us have. Dave has a suggestion for how ETA should work in the future. We talk about the Apple's new design, Liquid Glass, and what drove the company to move in that direction for its OSes. We also talk about a new lawsuit that Apple faces over iCloud storage. Follow this podcast Brought to you by: LinkedIn Jobs: LinkedIn Jobs helps you find the candidates you want to talk to, faster. Did you know every week, nearly 40 million job seekers visit LinkedIn? Post your job for free at LinkedIn.com/DALRYMPLE. Terms and conditions apply. Show Notes: WWDC: The Bento Boxes On AR being the driver for Apple's Liquid Glass Apple must face consumer lawsuit over iCloud storage, US judge rules YouTube's Latest Move Against Ad Blockers: Video Delays Shows and movies we're watching Anatomy of a Scandal, Netflix Trailer to upcoming Springsteen biopic

This week on the show Tom interview Deb Goodkin and Justin Gibbs from the FreeBSD Foundation. NOTES This episode of BSDNow is brought to you by Tarsnap (https://www.tarsnap.com/bsdnow) and the BSDNow Patreon (https://www.patreon.com/bsdnow) Guests Deb Goodkin (https://www.linkedin.com/in/deb-goodkin-b282924a/) Justin Gibbs (https://www.linkedin.com/in/justin-gibbs-3974671/) Send questions, comments, show ideas/topics, or stories you want mentioned on the show to feedback@bsdnow.tv (mailto:feedback@bsdnow.tv) Join us and other BSD Fans in our BSD Now Telegram channel (https://t.me/bsdnow) Special Guests: Deb Goodkin and Justin Gibbs.

Returning to work while breastfeeding? You're not alone—and you don't have to figure it out on your own either. In this episode, we break down the essentials of pumping and transitioning back to work with your feeding goals intact. Whether you're just starting to think about pumping or already mapping out a return-to-work plan, this episode covers what you need to know to make it work at work—with less stress and more support. We discuss:

Off-market deals aren't a myth, they're just hidden behind unclaimed listings, faded signs, and gatekeepers. In this episode, Alex Pardo takes you inside a real-time outreach call as he searches for undervalued self-storage opportunities. If you're committed to buying your first or next storage facility, this episode is your practical blueprint.   KEY TAKEAWAYS What “virtual flying/driving for dollars” means and how to use it to uncover hidden storage gems The behind-the-scenes tactic to connect with hard-to-reach owners  Creative ways to add value to owners, even if they're not selling How to call facilities and navigate through gatekeepers and hang-ups Why consistency beats perfection in the storage investing game   RESOURCES/LINKS MENTIONED Batch Skip Tracing Google Maps   TWEETABLES “Closed mouths don't get fed. If you don't ask, you don't get." “There's always multiple ways that you can connect with a storage owner. Don't just stop at the first wall or sign of resistance.“

We talk about why it can be helpful to set a tripwire for making a decision or moving forward. We also discuss a Secret of Adulthood that’s very relevant to the practice of keeping a storage unit (even one that’s not really needed), and a know-yourself-better question related to the use of gadgets and gizmos. Resources & links related to this episode: The Murderbot Diaries by Martha Wells (Amazon, Bookshop) Order your copy of Secrets of Adulthood I'm partnering with Bookshop.org for Read 25 Day! Pledge to Read 25 on June 25th and head to happiercast.com/read25day Snuffle mats Download The Happier app Elizabeth is reading: Little Bosses Everywhere: How the Pyramid Scheme Shaped America by Bridget Read (Amazon, Bookshop) Gretchen is reading: A Chance Meeting: Intertwined Lives of American Writers and Authors by Rachel Cohen (Amazon, Bookshop) Get in touch: podcast@gretchenrubin.com Visit Gretchen's website to learn more about Gretchen's best-selling books, products from The Happiness Project Collection, and the Happier app. Find the transcript for this episode on the episode details page in the Apple Podcasts app. See omnystudio.com/listener for privacy information.

- Escalating Insurrection in California (0:00) - Trump's Announcement and Its Implications (1:59) - Deportation and Election Integrity (2:44) - Trump's Actions and Media Narratives (7:29) - Left-Wing and Right-Wing Theories (11:05) - The Future of the Republic (20:55) - Preparedness and Potential Scenarios (38:25) - False Flags and Narrative Control (43:59) - The Role of Globalists and Depopulation (1:05:13) - Final Thoughts and Call to Action (1:09:14) - Emergency Food Supply and Storage (1:09:36) - Importance of Iodine for Thyroid Protection (1:30:00) For more updates, visit: http://www.brighteon.com/channel/hrreport NaturalNews videos would not be possible without you, as always we remain passionately dedicated to our mission of educating people all over the world on the subject of natural healing remedies and personal liberty (food freedom, medical freedom, the freedom of speech, etc.). Together, we're helping create a better world, with more honest food labeling, reduced chemical contamination, the avoidance of toxic heavy metals and vastly increased scientific transparency. ▶️ Every dollar you spend at the Health Ranger Store goes toward helping us achieve important science and content goals for humanity: https://www.healthrangerstore.com/ ▶️ Sign Up For Our Newsletter: https://www.naturalnews.com/Readerregistration.html ▶️ Brighteon: https://www.brighteon.com/channels/hrreport ▶️ Join Our Social Network: https://brighteon.social/@HealthRanger ▶️ Check In Stock Products at: https://PrepWithMike.com