Podcasts about achievable

Do you believe Schottenheimer's goal of the greatest culture is achievable with the Jones family? full 805 Fri, 23 May 2025 18:00:00 +0000 UNUX4hIPYRp3SBs1GyfMEso7jWJ3ncGH nfl,dallas cowboys,brian schottenheimer,sports The K&C Masterpiece nfl,dallas cowboys,brian schottenheimer,sports Do you believe Schottenheimer's goal of the greatest culture is achievable with the Jones family? K&C Masterpiece on 105.3 The Fan 2024 © 2021 Audacy, Inc. Sports False

In this episode of the Soul Inspiring Business Podcast, host Kara welcomes Carol Shen, founder of Start Culture Shift. Carol shares her expertise on how businesses of any size can create and improve their workplace culture through practical, actionable steps. With a background in industrial organizational psychology, Carol reveals her Culture Roadmap framework and explains why culture isn't just a set of beliefs—it's what people actually do in an organization.Episode Topics:Defining workplace culture and why it mattersThe three-step Culture Roadmap for embedding culture into strategyHow small businesses can implement culture initiatives without massive resourcesCreating feedback loops that build trust and improve performancePractical tools for setting clear cultural expectationsCarol's journey from corporate life to entrepreneurshipInsights:"Culture is not just a set of beliefs. It's what you do." This realization helps demystify culture and make it actionable.Small organizations can see cultural shifts in 3-6 months, while larger organizations may need more time and multi-level buy-in.Feedback is simply data that helps inform whether behaviors need to shift, removing the negative connotation.Quality trumps quantity when it comes to manager-employee check-ins; even 15 minutes can be effective with established trust.Cultural competencies can be developed using simple tools like AI prompts to generate starting points.The minimum cadence for one-on-one meetings should be every other week, with weekly being ideal.Highlights:00:00 Welcome and Intro 02:47 Understanding Work Culture 05:49 Defining Organizational Culture 08:17 Embedding Culture into Strategy 11:21 Performance Clarity and Competencies 12:44 Cultural Accountability and Leadership 14:29 Organizational Culture and Change Management 18:00 Feedback Mechanisms in Communication 21:03 Utilizing AI for Leadership Competencies 24:01 Translating Strategy into Operations 26:42 Building Trust in Remote Work Environments 29:38 Transitioning from Corporate to Entrepreneurship 30:10 Transition to Entrepreneurship 32:58 Entrepreneurship and Client Profiles 35:31 Improving Work Culture in Alternative Markets 38:12 Website Promotion and Cultural Improvement 39:19 Podcast episode ended Resources:FAST goal-setting framework: Frequently discussed, Ambitious, Specific, TransparentSMART goal-setting framework: Specific, Measurable, Achievable, Relevant, Time-boundAI tools like ChatGPT/Perplexity for generating competency frameworksSample culture statements and competency frameworks onlineCarol Shen, founder of Start Culture Shift, helps leaders build people-centered, high-performing cultures. She advises founders/CEOs, leadership teams and boards on how to embed culture into strategy, paving the way for improved work environments and scalable growth.Carol has spent over two decades in advisory and leadership roles including 6 years as ILPA Institute curriculum advisor and faculty, Arabella Advisors fractional Chief Learning Officer, Director of Learning & Development at CEB, now Gartner, and non-profit board and executive director roles. Both at CEB, and Mercer HR Consulting, where her career started, Carol developed her expertise in organizational effectiveness and leadership best practices.With extensive instructional design and teaching expertise, Carol also facilitates workshop experiences and leadership offsites that have a life-long impact on improving work (and personal) relationships and accelerating productivity. In her workshops, she brings a cross-functional lens that bridges private...

In this podcast, we cover the fundamentals of long put option contracts and how investors utilize them. Achievable has courses with industry-best pass rates for the FINRA SIE, Series 6, 7, 9, 63, 65, and 66. Try our courses for free at https://achievable.me.

ROI! Return On Investment? Ritual Of Indulgence? Robust Oral Idol? ROI Podcast™ hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description fo sho fo sho wrote   Law Smith and Eric Readinger piggyback off the previous episode hitting the back walls about hilarious chaos behind Tampa's 2 Bears 5K race. Law shares his adventures sprinting through Raymond James Stadium in American flag speedos, awkward celebrity run-ins with comedians Bert Kreischer and Tom Segura, and funny mishaps you won't hear anywhere else. Expect wild stories, comedic insights, and candid celebrity gossip—all served with ROI's signature humor. Buckle up comedy fans, this one's a ride. N.O.R.E. Noreaga, Comedian Meat Dave's Dave Williamson, Dean Akers, Jason Kelce, Bo Allen, Former All Pro and former Buccaneer Ryan Jensen, Buccaneer OG Cody Mauch, Buccaneer C Graham Barton, All Pro Buccaneer OT Tristian Wirfs, Barstool's Frank The Tank, Kevin KFC Clancy, John Feitelberg, Mike Calta, Por Osos Vodka, 2 Bears 1 Cave, Spartan Race, Oddsox, Alexis Fawx. Host Law Smith shares an unforgettable encounter with the genuinely gracious Alexis Fawx. Dive into candid, hilarious reflections on dating app mishaps, eyebrow disasters, and navigating today's relationship minefields. Laugh, learn, and improve your emotional intelligence by decoding life's subtle absurdities—only on ROI Podcast®.   Episode sponsored by @ZUPYAK  https://www.Zupyak.com → promo code → SWEAT @Flodesk -50% off https://flodesk.com/c/AL83FF @Incogni remove you personal data from public websites 50% off https://get.incogni.io/SH3ve @SQUARESPACE website builder → https://squarespacecircleus.pxf.io/sweatequity @CALL RAIL call tracking → https://bit.ly/sweatequitycallrail @LINKEDIN PREMIUM - 2 months free! → https://bit.ly/sweatequity-linkedin-premium @OTTER.ai → https://otter.ai/referrals/AVPIT85N   Hosts' Eric Readinger & Law Smith

In this episode of “That Will Never Work,” Maurice discusses the importance of breaking down large, overwhelming passions into achievable goals. He shares a personal story of how a broad desire to help people led to stress and uncertainty. The episode highlights strategies for narrowing focus and celebrating micro-milestones.In This Episode:00:00 The Power of Passion00:20 Welcome to the Journey01:12 Finding Focus in Passion03:29 Navigating the Healthcare Landscape05:14 Lessons from Overwhelm07:10 Setting Achievable Goals09:09 Transforming Passion into ActionKey Takeaways:

GRE Quantitative Comparison questions are one of the trickiest archetypes, so what's new about them in 2025? Erfun Guela is the founder of GRE Compass, authored a GRE prep book with over 100,000 sales, and has 15 years of GRE and GMAT tutoring experience. In this episode, Erfun shares updated tactics for approaching GRE Quantitative Comparison questions based on what he's seeing on the exam. Achievable is a modern test prep platform for the GRE exam - visit https://achievable.me to try it for free. GRE Compass is an elite GRE tutor in NYC and online - https://grecompass.com/

In this podcast, we cover the fundamentals of long call option contracts and how investors utilize them. Achievable has courses with industry-best pass rates for the FINRA SIE, Series 6, 7, 9, 63, 65, and 66. Try our courses for free at https://achievable.me.

In Japan, where we go frequently, there's this little tranquil river that's barely flowing, but enough so that there's life in it, and it's beautiful. And retired people in Japan like to fish. Some do, and they'll stand by that little stream and they fish. When I go for my walks there, I watch, and I have never seen anybody catch anything, but what they do is they put the lure in the water, and then they pull it back and put it in and pull it back. With fishing, the fish has to see the lure and then get attracted to it and then bite. And so you can think of your mind like a fish. Fish are very fickle. They'll go off at any second; you look at them and make a wrong movement, they're gone. So you have to be a patient fisher and throw the lure and keep bringing it past. The mantra is the lure, and you keep bringing it past your mind. Keep bringing it past your mind, until the fish of your mind sees the lure. And then when you've captured it, when it's hooked on the mantra, then you've achieved a success. It's all successful, but that's something that is noticeably helpful to us when our mind actually gets caught on the hook of the holy name. After all, Kṛṣṇa means 'the attractor,' and the mind is attracted to everything else. But if you can get attracted to this name Kṛṣṇa and get caught on it, then you can reel it in, and then you'll feel that you've had this experience that will pervade the rest of your life. ------------------------------------------------------------ To connect with His Grace Vaiśeṣika Dāsa, please visit https://www.fanthespark.com/next-steps/ask-vaisesika-dasa/ ------------------------------------------------------------ Add to your wisdom literature collection: https://iskconsv.com/book-store/ https://www.bbtacademic.com/books/ https://thefourquestionsbook.com/ ------------------------------------------------------------ Join us live on Facebook: https://www.facebook.com/FanTheSpark/ Podcasts: https://podcasts.apple.com/us/podcast/sound-bhakti/id1132423868 For the latest videos, subscribe https://www.youtube.com/@FanTheSpark For the latest in SoundCloud: https://soundcloud.com/fan-the-spark ------------------------------------------------------------ #makejapagreatagain #mantrameditation #mantra #chantharekrishnaandbehappy #vaisesikaprabhu #vaisesikadasa #vaisesikaprabhulectures #spirituality #bhaktiyoga #krishna #spiritualpurposeoflife #krishnaspirituality #spiritualusachannel #whybhaktiisimportant #whyspiritualityisimportant #vaisesika #spiritualconnection #thepowerofspiritualstudy #selfrealization #spirituallectures #spiritualstudy #spiritualexperience #spiritualpurposeoflife #spiritualquestions #spiritualquestionsanswered #trendingspiritualtopics #fanthespark #spiritualpowerofmeditation #spiritualgrowthlessons #secretsofspirituality #spiritualteachersonyoutube #spiritualhabits #spiritualclarity #bhagavadgita #srimadbhagavatam #spiritualbeings #kttvg #keepthetranscendentalvibrationgoing #spiritualpurpose

In this podcast, we cover a heavily tested FINRA topic: principal vs. agency. As a broker, you need to understand what capacity each firm is working under in a transaction. Achievable has courses with industry-best pass rates for the FINRA SIE, Series 6, 7, 9, 63, 65, and 66. Try our courses for free at https://achievable.me.

ROI! ROI Podcast™ hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we def typed up   Law Smith and Eric Readinger gab about a hilarious behind-the-scenes look at the Two Bears 5K race in Tampa, featuring unexpected celebrity encounters, comedic mishaps, and wild stories. In this episode of ROI Podcast®, Law breaks down his day running through Raymond James Stadium, meeting comedians like Bert Kreischer and Tom Segura, and navigating a chaotic event with their signature humor. From his American flag speedo shorts to interactions with professional athletes and media personalities, this episode is a laugh-out-loud journey through a day in the life of Law Smith. Discover the unfiltered stories, celebrity gossip, and comedic insights that make ROI Podcast® a must-listen for comedy fans and pop culture enthusiasts. Keywords: ROI Podcast, Law Smith, Bert Kreischer, Two Bears 5K, Tampa comedy, celebrity race, comedy podcast, sports event   comedy podcast entertainment celebrities athletes humor tampa florida running event viral content bert kreischer tom segura sports stadium experience networking celebrity race social media influencers live performance stand-up comedy podcast culture entertainment industry personal stories humor storytelling viral moments celebrity encounters media personalities live event behind-the-scenes comedy scene pop culture entertainment podcast AI tools, entrepreneurship, tax preparation, content creation, business technology, productivity hacks, ChatGPT, digital innovation, ai tools business productivity chatgpt tax preparation website creation content generation entrepreneurship digital innovation tech strategies startup growth ai marketing ai productivity ai content creation business technology workflow optimization digital transformation ai tools for entrepreneurs ai business solutions tech innovation ai content marketing ai productivity hacks digital business strategies ai website development ai tax strategies tech entrepreneurship digital productivity tools   Episode sponsored by @ZUPYAK  https://www.Zupyak.com → promo code → SWEAT @Flodesk -50% off https://flodesk.com/c/AL83FF @Incogni remove you personal data from public websites 50% off https://get.incogni.io/SH3ve @SQUARESPACE website builder → https://squarespacecircleus.pxf.io/sweatequity @CALL RAIL call tracking → https://bit.ly/sweatequitycallrail @LINKEDIN PREMIUM - 2 months free! → https://bit.ly/sweatequity-linkedin-premium @OTTER.ai → https://otter.ai/referrals/AVPIT85N   Hosts' Eric Readinger & Law Smith

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In this week's episode we're going to take a look at dreaming achievable dreams.  

Can strategic account planning be the missing piece in your sales success puzzle?   This episode of the Sales Today podcast pulls back the curtain on what it really takes to move from scattershot selling to a focused, strategic approach that drives results.   Account plans often get dismissed as corporate red tape - but when used right, they're your GPS for navigating complex deals with confidence.   Discover how a well-crafted account plan becomes more than a static document - it turns into a powerful ally that fuels every move you make.   Find out why most plans fall flat, and uncover the six pillars that set the foundation for a winning strategy - starting with setting SMART goals that are Specific, Measurable, Achievable, Relevant, and Time-bound.   Gain the tools to map your stakeholder ecosystem, understand influence and power dynamics, and ensure you're always one step ahead in high-stakes conversations.   Whether wrestling with clunky templates or feeling directionless in your sales efforts, this episode delivers actionable strategies to sharpen your planning, deepen your impact, and close more deals - ethically and effectively.   Tune in and start turning your account plans into serious sales assets.    Follow me https://linktr.ee/fredcopestake   Take the  Collaborative Selling Scorecard https://collaborativeselling.scoreapp.com/   Watch this episode on YouTube https://youtu.be/tZF9W_bbw7Q 

It's 2025, and yet again, people are claiming that graduate school doesn't help your career anymore. But is that true? Dr. Don Martin has been a Dean of Admissions at Columbia, University of Chicago Booth, and Northwestern, and is the author of the book Grad School Road Map - and he's overseen the admission of tens of thousands of students. In this episode, Dr. Martin shares how the job market affects graduate degrees and vise versa, what to make of the current job market, and why graduate school is still a great idea. Achievable is a modern test prep platform for the GRE exam - visit https://achievable.me to try our course for free.

Picture it: You're standing in decontam, 10 case carts deep, trying to track down the right IFU—and the OR rushes in with a STAT turnaround tray. In this moment, memory, speed, and accuracy collide—and compliance is put to the test! On this week's episode of Beyond Clean's Planet Decontam, Art Babiy joins us to tackle the real-world challenges hidden inside instrument IFUs. From real-time access issues to the serious risks of non-compliance, we explore why true IFU compliance remains one of the toughest hurdles in Sterile Processing. If you're tired of getting lost in a maze of IFUs, this is one conversation you don't want to miss. Season 28 of Beyond Clean releases under the 1 Episode = 1 CE delivery model. After finishing this interview, earn your 1 CE credit immediately by passing the short quiz linked below each week. Visit our CE Credit Hub at https://www.beyondcleanmedia.com/ce-credit-hub to access this quiz and over 350 other free CE credits.  #BeyondClean #SterileProcessing #WeFightDirty #Podcast #Season28 #IFU #Compliance

ROI! ROI Podcast™ hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we fo sho wrote and not a tool: Dive into the world of AI-driven innovation with Law Smith and Eric Readinger as they explore game-changing tech tools that are transforming business, creativity, and productivity. In this episode, discover insider tips on using AI for tax preparation, website creation, content generation, and entrepreneurial strategies. From navigating complex tax software to leveraging cutting-edge AI platforms like ChatGPT and Suno, this podcast offers practical insights for entrepreneurs, creators, and tech enthusiasts looking to stay ahead of the curve. Learn how to streamline your workflow, generate unique content, and unlock new possibilities in the digital landscape – all with a side of humor and real-world experience. How to create a bionic man, the demise of their YouTube channel, and the challenges of doing taxes. Law Smith announced headlining comedy shows at St Pete Beach and Clearwater. They discussed using AI tools like Web.ai, Modify.ai, and ChatGPT for website creation, image generation, and tax assistance. They also mentioned the need to rebrand their podcast and the potential of using Patreon for support. Additionally, they shared personal anecdotes, including Law Smith's preparation for comedy shows and their experiences with AI and historical maps.   AI tools, entrepreneurship, tax preparation, content creation, business technology, productivity hacks, ChatGPT, digital innovation, ai tools business productivity chatgpt tax preparation website creation content generation entrepreneurship digital innovation tech strategies startup growth ai marketing ai productivity ai content creation business technology workflow optimization digital transformation ai tools for entrepreneurs ai business solutions tech innovation ai content marketing ai productivity hacks digital business strategies ai website development ai tax strategies tech entrepreneurship digital productivity tools   Episode sponsored by @ZUPYAK  https://www.Zupyak.com → promo code → SWEAT @Flodesk -50% off https://flodesk.com/c/AL83FF @Incogni remove you personal data from public websites 50% off https://get.incogni.io/SH3ve @SQUARESPACE website builder → https://squarespacecircleus.pxf.io/sweatequity @CALL RAIL call tracking → https://bit.ly/sweatequitycallrail @LINKEDIN PREMIUM - 2 months free! → https://bit.ly/sweatequity-linkedin-premium @OTTER.ai → https://otter.ai/referrals/AVPIT85N   Hosts' Eric Readinger & Law Smith

So many people see an MBA as a destination, but it should be a stepping stone to something more. Oren Margolis is the founder of Pinetree & Palm Consulting, which he started after spending 6 years working in admissions at NYU and NYU Stern. In this episode, Oren shares his philosophy on MBAs, picking the right MBA program for your career goals, and how to ensure you make the most out of your MBA experience. Achievable's GRE prep course uses AI-powered adaptive learning to target your weak areas and boost your score - visit https://achievable.me/exams/gre/overview/?utm_source=podcast to try it for free.

Doug interviews Anmol Singh, trader and investor and author of Prepping for Success. Singh talks about goal setting including breaking down big goals into actionable steps and maintaining integrity with yourself. From visualising success on his university vision board to now living that reality in New York City, Singh reveals how proper goal setting transformed his life. He also shares how to eliminate decision fatigue, outsource tasks and how to find the balance between wealth and health. KEY TAKEAWAYS Set clear goals and break them down into smaller, achievable steps rather than overwhelming yourself with one massive goal. Singh visualised his New York life on a vision board in university, then broke down exactly what he needed to do to get there. Professional traders decide when to exit a trade before they enter it, establishing both target prices and stop loss levels to remove emotion from decision making and limit potential losses. Integrity is the foundation of success, do what you said you're going to do when you said you're going to do it. The gap between stated intentions and actual actions represents a lack of integrity that prevents goal achievement. Schedule your goals and tasks in a calendar to ensure they get done. Things that aren't scheduled will be replaced by other activities, while scheduled tasks have dedicated time for completion. Eliminate decision fatigue by outsourcing or systematising low value tasks like choosing what to wear, meal planning and household chores, preserving mental energy for important decisions. True success isn't just financial wealth but balance across health, wealth, love, and happiness. Many people focus exclusively on financial success while neglecting other crucial areas of life. Combat the learning loop trap where people continuously consume information without applying it. Knowledge without application is just information hoarding, applied knowledge is what creates results. Trading isn't as glamorous as portrayed in movies. It's mostly about analysing charts, numbers, and spreadsheets. The realistic goal isn't becoming a billionaire hedge fund manager but developing consistent profitable strategies. BEST MOMENTS "When you lose exactly what you plan for, there's no uncertainty, there's no fear. 'Cause you already accepted that risk before you got into it." " I had the whole phase of buying a Ferrari and all of that and putting up pictures, and then you realise after you get a little bit older, what's the point of all of that?" "Think about how much your life, our lives, all of our lives would be different if we did every single thing we said we're gonna do and we did it when we said we're gonna do it." "I'd rather you read one book 10 times and apply it into your life than say you've read a hundred different books." ABOUT THE GUEST Website: www.Anmol.net https://www.linkedin.com/in/anmolsc/ @DeltaNinety https://www.facebook.com/anmolsc https://go.anmol.net/ VALUABLE RESOURCES Website: http://dougbennett.co.uk/ Email: doug@dougbennett.co.uk LinkedIn: https://www.linkedin.com/in/financialdoug/ Twitter: https://twitter.com/FinancialDoug Facebook Wealth Tribe: https://join.dougbennett.co.uk/ Download Your "Ten-Step Guide To Financial Freedom" Here: https://bit.ly/Struggle-Success BOOKS: Goals Do Come True is now live and available to buy on Amazon: https://amzn.to/3phcy6Z Think Simple, Win Big is now live and available to buy on Amazon: https://www.amazon.co.uk/Think-Simple-Win-Big-Business/ Enjoy, and come back for the latest podcast each Wednesday. Thank you for listening.

On this week's episode of Go Gaddis Real Estate Radio, Cleve Gaddis dives into two of the most pressing concerns facing today's homeowners and buyers:

Are 100x multiples achievable in Water Tech when no-one ever reached 10x? Peter Yolles (Echo River Capital) believes so... and he's on track to prove it!How? Listen to this!More #water insights? Connect with me on Linkedin: https://www.linkedin.com/in/antoinewalter1/

Let's face it—we moms need self-care options that don't cost a lot, take a lot of time, or require any childcare. The members of our Facebook group came through again with some excellent, easy, no-cost/low-cost forms of self-care that will help you take back a little bit of your day—and your sanity! Amy and Margaret discuss: Their favorite forms of easy self care Their opinions on pickles Stores that are extra fun even if you're only window shopping We love the sponsors that make this show possible! You can always find all the special deals and codes for all our current sponsors on our website: https://www.whatfreshhellpodcast.com/p/promo-codes/ What Fresh Hell is co-hosted by Margaret Ables and Amy Wilson. mom friends, funny moms, parenting advice, parenting experts, parenting tips, mothers, families, parenting skills, parenting strategies, parenting styles, busy moms, self-help for moms, manage kid's behavior, teenager, tween, child development, family activities, family fun, parent child relationship, decluttering, kid-friendly, invisible workload, default parent, self-care Learn more about your ad choices. Visit podcastchoices.com/adchoices

Send us a textBonus episode #89: A powerful accountability framework can be the difference between another year of unfulfilled potential and remarkable achievement in your finance career. Whether you're aiming for the CFO chair or seeking to level up your leadership skills, this episode unveils the three critical components of a personal accountability strategy that actually works.We begin by examining the mindset shift required for genuine accountability. As finance professionals, we're excellent at holding others accountable through metrics and performance reviews, but often struggle with personal accountability. I explore why 99% of failures stem from excuse-making and how developing a no-quit attitude creates the persistence needed to overcome inevitable obstacles.Beyond mindset, effective accountability requires a structured methodology. The SMART framework (Specific, Measurable, Achievable, Relevant, Time-bound) provides the architectural blueprint for transforming vague aspirations into concrete achievements. But even the best-designed goals require tactical implementation tools—the practical mechanisms that keep you on track daily. I share my personal accountability toolkit, including written plans, calendar systems, accountability partnerships, and environmental cues that have helped me consistently achieve my professional objectives.Please connect with me on:1. Instagram: stephen.mclain2. Twitter: smclainiii3. Facebook: stephenmclainconsultant4. LinkedIn: stephenjmclainiiiFor more resources, please visit Finance Leader Academy:  financeleaderacademy.com.Support the show

In this third part of our series, we cover goals that are Actionable and Achievable, and why this is such an important piece of the SMART goals process. 

Sunday Worship 3/30/25 - 10:45 am ServicePrayer of Belief:Lord Jesus Christ, I admit that I am weaker and more sinful than I ever imagined, but, through you, I am more loved and accepted than I ever dared to hope. I thank you for paying my debt, bearing my punishment, and offering forgiveness. I turn from my sins and receive you as Savior. Amen.If you would like to pray with or have questions for a pastor, please contact us! Call us at 505-292-5444 and leave a message or visit https://hopechurchabq.com/contact-us and a pastor will return your message.https://hopechurchabq.com/https://www.facebook.com/hopeabq/https://www.instagram.com/hopechurchabq/https://hopechurchabq.com/newsletter

Part 1 Mind Gym by Sebastian Bailey SummaryMind Gym: An Athlete's Guide to Inner Excellence by Sebastian Bailey is a personal development book that combines sports psychology with practical techniques to enhance mental resilience, performance, and overall well-being. The book draws from the experiences of elite athletes and coaches, providing insights into how to achieve peak performance through mental training. Here are the key themes and concepts from the book:Mental Conditioning: Just like physical training, mental training is crucial for achieving excellence. The book emphasizes the importance of developing a strong mindset to overcome challenges and reach goals.Visualization: One of the essential techniques discussed is visualization, where athletes are encouraged to imagine success in their respective sports. This practice helps to create a positive mindset and prepares the brain for actual performance.Goal Setting: Setting clear and achievable goals is vital for motivation and focus. The book outlines methods for setting SMART (Specific, Measurable, Achievable, Relevant, Time-bound) goals, which help athletes and individuals track their progress effectively.Overcoming Barriers: Bailey discusses common psychological barriers that prevent individuals from performing their best, such as fear of failure, negative self-talk, and anxiety. Techniques to combat these issues are provided, including reframing negative thoughts and embracing a growth mindset.Confidence Building: The book highlights strategies for bolstering self-confidence, including positive reinforcement, self-talk, and creating a support system. Confidence is deemed crucial for athletes to push their limits and excel.Focus and Concentration: Maintaining focus in high-pressure situations is discussed, with exercises to improve concentration skills. The importance of being present and attentive in the moment is emphasized.Resilience: Building mental resilience is key to navigating setbacks and failures. Bailey encourages readers to view challenges as opportunities for growth and learning.Mindfulness: Mindfulness practices are introduced to help individuals manage stress and improve their emotional well-being, leading to enhanced performance in sports and life.Reflection and Learning: The book advocates for regular reflection on experiences, promoting learning from both successes and failures to continually improve performance.Practical Exercises: Throughout the book, practical tips and exercises are provided, allowing readers to apply the concepts directly to their own lives, whether in sports or any other field.Conclusion: "Mind Gym" serves as a comprehensive guide for anyone looking to harness the power of their mind to enhance performance and achieve success. It is applicable not just for athletes but for anyone aiming to overcome obstacles and reach their personal best.Part 2 Mind Gym AuthorSebastian Bailey is a British author known for his work in the field of personal development and wellbeing. He co-authored the book "Mind Gym: An Athlete's Guide to Inner Excellence," alongside co-author and sports psychologist, Denise McCluggage. The book was first released in 2001 and has since become quite popular among athletes and those interested in enhancing mental performance.In addition to "Mind Gym," Sebastian Bailey has contributed to various other works related to psychology, performance, and coaching but may not have as many highly recognized solo publications. His notable contributions often focus on the concepts of mental conditioning and psychological resilience, particularly in sports and performance contexts.When it comes to the best editions of his works, "Mind Gym" itself is typically highlighted as the most significant. It has been updated and revised in subsequent editions since its initial release, improving its relevance for...

"Strategic planning is creating certainty in an uncertain world." – Tim Fulton Strategic planning is essential for success in any business, yet many companies either overlook or struggle with the process. In this episode, Trace Blackmore welcomes back Tim Fulton, President of Small Business Matters, to explore the fundamentals of strategic planning and how businesses can chart their course for success.   Tim shares insights on why strategic planning matters, how to involve the right people, and how to create a plan that actually works. Whether you're a business owner, manager, or part of a team, this episode provides valuable takeaways to help you navigate uncertainty, set clear objectives, and execute effectively. Why Strategic Planning is Critical Strategic planning helps businesses stay focused in an unpredictable world. By analyzing past performance, assessing the present, and setting future goals, companies can adapt to changing markets, industry trends, and emerging technologies like AI. Who Should Be Involved in Strategic Planning? Successful planning requires input from leaders and key employees at different levels. Involving the right people fosters collaboration, avoids blind spots, and ensures that the plan is practical and actionable, rather than created in isolation. The SWOT Analysis: A Tool for Understanding Your Business A SWOT analysis (Strengths, Weaknesses, Opportunities, and Threats) helps businesses understand their position. Identifying strengths and weaknesses within the company, along with external opportunities and threats, provides a clearer strategy for growth and risk management. Executing the Plan & Measuring Success A strategic plan is only effective if it's executed properly. Setting SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) ensures clarity, while quarterly reviews and color-coded tracking (Green, Yellow, Red) help teams monitor progress. Methods like the 12-Week Year and OKRs (Objectives & Key Results) keep businesses on track and accountable. Why Having a Third-Party Facilitator Can Make a Difference An outside facilitator brings an objective perspective, helping businesses stay focused and engaged during planning. Leaders who try to both facilitate and participate often struggle to balance these roles. Involving an expert improves discussions and strengthens team buy-in. Common Mistakes in Strategic Planning & How to Avoid Them Many businesses fail in strategic planning due to poor communication, lack of follow-through, and ignoring potential risks. A strong plan must be actively maintained throughout the year to ensure long-term success. Tim Fulton joined Trace Blackmore to deliver essential insights into strategic planning, emphasizing clarity, involvement, accountability, and the power of facilitation. This episode challenges listeners to create meaningful strategies, fostering organizational resilience and success in any environment. Stay engaged, keep learning, and continue scaling up your knowledge!   Timestamps    3:00 – Trace Blackmore encourages listeners to help spread the word about Scaling UP! H2O Podcast by sharing it with their colleagues and network 07:00 – Upcoming Events for Water Treatment Professionals 09:12 – Water You Know with James McDonald 11:00 – Interview starts: Welcoming back Tim Fulton 13:12 – What is Strategic Planning? 15:44 – Who should be involved in Strategic Planning? 23:22 – Why should companies strategically plan 34:58 – Best time for strategic planning 40:00 – Objective and Key Results (OKRs) explained   Quotes  "No weigh-in equals no buy-in.” - Patrick Lencioni, quoted by Trace “Fear is the biggest obstacle preventing businesses from strategic planning.” - Tim Fulton “Not having a plan is a plan for failure.” - Trace Blackmore “Doing strategic planning without a facilitator is like being quarterback and referee at the same time.” - Tim Fulton Connect with Tim Fulton Phone: (678) 427- 9436 Email: timfulton@hotmail.com Website: smallbusinessmattersonline.com LinkedIn: https://www.linkedin.com/in/timcfulton/  Click HERE to Download Episode's Discussion Guide     Guest Resources Mentioned The Meeting by Tim Fulton Measure What Matters by John Doerr Traction by Gino Wickman    Scaling UP! H2O Resources Mentioned AWT (Association of Water Technologies) Scaling UP! H2O Academy video courses Submit a Show Idea The Rising Tide Mastermind 022 The One with Tim Fulton   280 The One About Retaining Top Talent   289 The One About A SWOT Analysis with A Twist   368 Adapting to the New Workforce: Attracting Top Talent 164 The One With Chris McChesney What the Heck Is EOS? A Complete Guide for Employees in Companies Running on EOS by Gino Wickman   The 12 Week Year   The Five Dysfunctions of a Team by Patrick Lencioni Water You Know with James McDonald  Question: What do you call the attraction of water molecules to each other that gives water its unique properties, such as a high surface tension, high boiling point, and ability to dissolve many substances?   2025 Events for Water Professionals Check out our Scaling UP! H2O Events Calendar where we've listed every event Water Treaters should be aware of by clicking HERE.  

In this episode of the Limitless Leadership Lounge, hosts Jon Goehring and Coach Jim Johnson delve into the vital role of accountability in personal and professional development. Discover how having an accountability partner can transform your goals into achievements and foster a strong support system. Listen in for practical advice on selecting the right accountability partner using the ACT framework and structuring effective accountability sessions.Key Takeaways:The Power of Accountability: Accountability is crucial for achieving personal growth in business, health, and life goals. It often motivates people to accomplish more than they could alone.ACT Framework for Accountability Partners:Alignment - Choose partners who share similar values and goals.Commitment - Ensure both parties are dedicated to regular check-ins.Trust - Build a relationship based on trust for honest feedback and support.Structured Accountability Sessions: Tips include starting with casual updates, following an agenda, engaging in skill-building activities (like the random word exercise), and setting clear, time-bound goals for the next check-in.Bonus Advice:Consistency is Key: Regular, scheduled check-ins enhance accountability effectiveness.SMART Goals: Ensure your goals are Specific, Measurable, Achievable, Relevant, and Time-bound to maximize accountability benefits.

What if I told you there's one thing that can instantly boost your performance, skyrocket your confidence, and make every practice count? Spoiler: it's simpler than you think. In this episode, I dive into the game-changing power of setting intentions and how it can transform your athletic journey. Whether you're on the field, court, or track, this tip will help you get the most out of every moment. Ready to level up? Let's go!What's Covered in This EpisodeThe secret to maximizing your performance (hint: it's all about setting intentions).Why simply showing up to practice isn't enough and how to take control of your growth.A heartfelt shoutout to Alyssia and her daughters, who are crushing it with goal-setting in our Elite Mental Game program.The SMART Goals framework broken down: Specific, Measurable, Achievable, Realistic, and Time-Oriented.How setting goals builds confidence and keeps you focused during practices and games.Practical tips to make goal-setting a habit (yes, it's easier than you think!).Why defining success through goals is the key to tracking progress and staying motivated.Your step-by-step action plan to start setting intentions like a pro.If you've ever felt like you're putting in the work but not seeing the results, this episode is for you. I share actionable strategies to help you take ownership of your performance, build unshakable confidence, and make every practice count. Whether you're a seasoned athlete or just starting out, this tip will change the way you approach your sport and your life.Don't just show up, level up. Hit play now to learn the one thing that can take your performance to the next level. Trust me, you don't want to miss this. Let's goEpisode Highlights: [00:00:00] Let's Get Started. What if I told you there's one thing that can instantly boost your performance, skyrocket your confidence, and make every practice count? Spoiler: it's simpler than you think.[00:00:23] The Power of Goals. In this episode, we're talking about why setting goals is the secret sauce to making your practices and games count. Trust me, this is a game-changer.[00:00:45] A Shoutout to Champions. Huge love to Alyssia and her daughters for absolutely crushing it with goal-setting in our Elite Mental Game program. Their progress is inspiring![00:01:33] Why Intentions Matter. Here's the truth. Without setting intentions, you risk showing up to practice and wasting time. Let's take control and make every moment count.[00:02:23] The SMART Goals Blueprint. I'm breaking down the SMART Goals framework, your ultimate guide to setting goals that actually work. Get ready to level up![00:04:19] Keep It Real. Your goals need to be realistic and achievable. Don't set yourself up for frustration, set yourself up for success.[00:05:28] Make It a Habit. Here's how to make goal-setting stick. Write it down, reflect after practice, and stay consistent. You've got this![00:06:37] Confidence Starts Here. Goal-setting builds confidence. Every small win proves you're capable of big things. Let's get those wins rolling![00:07:27] Define Your Success. Goals help you know if you're improving. And if you don't hit your goal? No worries, it's all part of the journey.[00:08:30] Your Action Plan. Set SMART goals, hold yourself accountable, and reflect after every practice or game. Let's make progress happen![00:08:53] Let's Keep Going. Thanks for tuning in! Share this with a teammate or coach, and let's keep raising elite competitors together. See you next time!Next Steps:Join our FREE Training for Sports Moms - How to Strengthen Your Athlete Daughter's Mental Game so She Believes in Herself as Much as&

This is not your father's Oldsmobile...it's Girthy! hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we def wrote and not a software robot typing it up: GIRTHY Podcast® hosted by Law Smith @LawSmithWorks & Eric Readinger - listen/watch the hilarious and unfiltered world of two entrepreneurs who aren't afraid to tackle life's challenges with raw humor and genuine insight. In this episode, Eric Readinger and Law Smith explore everything from personal weight loss journeys and Hollywood transformations to podcast branding struggles and mental health strategies. Packed with laugh-out-loud moments, unexpected tangents, and real talk about midlife experiences, this podcast offers a refreshing blend of comedy, business wisdom, and authentic storytelling. Whether you're an aspiring entrepreneur, comedy fan, or just looking for some real-world advice served with a side of humor, this episode delivers entertainment and unexpected insights that will keep you engaged from start to finish. entrepreneurial podcast, comedy, personal growth, midlife humor, business insights, authentic storytelling   Episode sponsored by @ZUPYAK https://www.Zupyak.com → promo code → SWEAT @Flodesk -50% off https://flodesk.com/c/AL83FF @Incogni remove you personal data from public websites 50% off https://get.incogni.io/SH3ve @SQUARESPACE website builder → https://squarespacecircleus.pxf.io/sweatequity @CALL RAIL call tracking → https://bit.ly/sweatequitycallrail @LINKEDIN PREMIUM - 2 months free! → https://bit.ly/sweatequity-linkedin-premium @OTTER.ai → https://otter.ai/referrals/AVPIT85N   Hosts' Eric Readinger & Law Smith

Are you an international student looking to apply to US graduate programs? Yasiara Ortiz, founder of MissStudy, has been helping students find their best fit graduate programs all over the world for years. In this episode, Yasiara shares her top tips for international students looking to study at graduate programs in the US, including why you should consider schools beyond the Ivy League, how to show your personality and mission in your application, and how to determine what your best fit school is. Visit https://www.misstudy.com/master-europe-resource for more helpful graduate school admissions information. Achievable's GRE prep course uses AI-powered adaptive learning to target your weak areas and boost your score - visit https://achievable.me/exams/gre/overview/#s=podcast to try it for free.

Cathal Byrne, Fine Gael Senator; Aubrey McCarthy, Independent Senator; Malcolm Noonan, Green Party Senator; Adam Higgins, Political Correspondent with The Irish Sun

Achieving Success with Olivia Atkin Episode 125 "Unlocking The Moola Mindset For Achievable And Sustainable Financial Success with Jason Schappert"Olivia talks personal and professional achievements with Jason Schappert. Jason is the founder of Moola, an AI-driven investment platform designed to simplify complex financial concepts and offer personalized insights that empower users to make informed investment choices. With a background as a serial entrepreneur, Jason successfully built and exited a previous venture, showcasing his talent for creating impactful businesses from the ground up. He is a passionate advocate for financial literacy, dedicated to making financial tools and knowledge accessible to everyone. Through his leadership and commitment to empowering the next generation, Jason aims to create a world where financial security is achievable for all.Join Olivia every Tuesday as she brings on top notch guests to talk about how they are Achieving Success! Career Development Book and More at Achieving-success.comStay Connected With Us:Linkedin: https://www.linkedin.com/company/achieving-success-llcInstagram: @_achievingsuccessTwitter: @_achievesuccessFacebook: @Achieving SuccessYou can find Jason Schappert:Website: https://moo.la/Email: jason@moo.laBecome a supporter of this podcast: https://www.spreaker.com/podcast/achieving-success-with-olivia-atkin--5743662/support.

Hello Gorgeous creators! In this episode, you'll learn about the ultimate hack to make any new belief or goal seem realistic and attainable.Instead of forcing yourself to believe in a reality that feels out of reach (which will just create resistance and stagnation), you'll learn how to build stepping-stone beliefs and achievable milestones that naturally guide you to your dream outcome. I'll cover the Ladder of Believability and the Ladder of Milestones—two powerful tools to help you shift from limiting beliefs to empowering ones for money, health, relationships and pretty much anything you want!Instagram: https://www.instagram.com/inespadar/E-mail: ines@neuropeak.ch

Many people set goals, but only a few actually achieve them. What makes the difference? In this episode, Michael and Christian explore the psychology and strategy behind setting and achieving life goals. They reveal how aligning goals with your core values and breaking them down into realistic steps increases the likelihood of success. You'll learn why some goals remain unfulfilled, how to avoid common pitfalls, and how to develop a goal-setting framework that actually works. Whether you're striving for personal or professional growth, this episode provides the tools you need to turn your dreams into reality.

Send us a textIn this uplifting episode of "Soulful Self-Care Conversations," host Pearl Chiarenza chats with Jeni Jonte, a high-performance mindset and prosperity coach. Together, they delve into the art of goal setting and vision creation, sharing personal journeys and practical advice. Jeni discusses her transition from physical therapy to coaching, emphasizing the importance of setting meaningful goals and categorizing them into A, B, and C types. Listeners will learn how to dream big, align their goals with their true desires, and stay motivated. This episode is a motivational guide to achieving personal and professional growth by setting impactful goals.Importance of goal setting and vision creationPersonal journeys of the speakers and their career transitionsTypes of goals: A, B, and C type goalsStrategies for creating meaningful and impactful goalsThe role of joy and personal fulfillment in goal settingOvercoming challenges and distractions in pursuing goalsThe significance of self-care in achieving personal and professional successBuilding a supportive network and community for goal achievementThe impact of self-image on reaching aspirationsEmbracing flexibility and adaptability in the face of life's unpredictabilityJeni is a high performance mindset and prosperity coach helping entrepreneurs and sales professionals to 10x their businesses. Jeni is passionate about serving and helping people and this work has been the most fulfilling and rewarding to see what people are capable of doing and how they can truly amaze themselves.https://www.bringonpossible.comhttps://www.facebook.com/profile.php?id=61565663914553&mibextid=LQQJ4dhttps://www.facebook.com/share/g/19fcoE8bvW/www.linkedin.com/in/jeni-jonteFree copy of You Were Born Rich by Bob Proctorhttps://www.bringonpossible.comFollow Pearl onsocial media TikTok, Instagram, and Facebook: @PearlchiarenzaGo to ⁠⁠⁠⁠⁠⁠https://www.wsliving.com/⁠⁠⁠⁠⁠⁠Remember to embrace your inner pearl, nourish yourself, and find balance in life. Staytrue to your authentic self and continue working on your personal growth.

Nothin' says lovin' like something from the oven... GIRTHY hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we totally wrote:   Let's Talk Fractional CMOs: What They Are and Why They're Awesome

Did you know that getting financial aid for graduate school is more common than ever? Howard Freedman, founder of Financial Aid Consulting, has been helping applicants get financial aid for over 20 years. In this episode, Howard shares how getting financial aid for graduate school is more common than you think, what types of financial aid you should apply for, and other tips. Achievable's GRE prep course uses AI-powered adaptive learning to target your weak areas and boost your score - visit https://achievable.me/exams/gre/overview/#s=podcast to try it for free.

Host: Darryl S. Chutka, M.D. Guest: Christopher L. Camp, M.D. Being a healthcare clinician is an extremely rewarding occupation, but it can be stressful. Every year, we're asked to do more and more, the patients seem to get more challenging, and we get less time to spend with each one. A significant number of clinicians report emotional and psychological distress, and burnout remains a major problem in healthcare providers. This increased stress and pressure is not just unique to physicians, and these struggles are common for all of us, regardless of career or position. How do we remain in an optimally functioning state? Does our physical health affect our cognitive function? Given the obstacles we face, how do we continue to achieve joy and happiness in our work and our life while continue to meet the ever-growing demands of the world? These are questions my guest is hoping to answer in a project he's about to undertake on “Human Optimization”. My guest for this podcast is Christopher L. Camp, M.D., an orthopedic surgeon and sports medicine specialist at the Mayo Clinic. We're going to discuss his project and why he decided to tackle this important topic.  Learn more about The Human Optimization Project: Mayo Clinic Talks: Human Optimization | Mayo Clinic School of Continuous Professional Development X: @MayoHumanOpProj Instagram: @Mayo_Human_Op_Prog Connect with Mayo Clinic Podcasts | Mayo Clinic School of Continuous Professional Development

Tune in to this powerful conversation with accomplished business advisor, executive life coach and serial entrepreneur Kasey D'Amato about what it takes to build a business and your dream life. Drawing on her vast experience in pharmaceutical sales, global skincare, real estate, and online coaching and consulting, Kasey delivers a strong message to GET OUT OF YOUR OWN WAY AND GO.  We go deep on: Building an aligned empire Living with purpose Getting real when it comes to business ownership and being a healthy human How an overachieving mindset can hurt you Intentional resets Trading expectation for appreciation Where fear is driving you The 80 / 20 rule Defining your dream life < CONNECT WITH KASEY D'AMATO > LinkedIn https://www.linkedin.com/in/kaseydamato/  Instagram https://www.instagram.com/kaseydamato      < LET'S RISE > TAKE A STAND BRAND: Stand Tall as You Share More, Serve More + Sell More https://jennyfenig.com/stand  Jenny's Website: https://jennyfenig.com

Host Ricky Sacks is joined by Spurs Stadium Singer James Black, Billie T and Jamie Brown from the Daily Hotspur as the panel discuss the very latest news on Spurs including Bentancur potentially signing a new deal, whether the club could still possibly qualify for Europe through the league around with wrapping up the latest transfer news ahead of previewing Man City to come in the Premier League on Wednesday. An Independent Multi-Award Winning Tottenham Hotspur Fan Channel (Podcast) providing instant post-match analysis and previews to every single Spurs match along with a range of former players, managers & special guests. Whilst watching our content we would greatly appreciate if you can LIKE the video and SUBSCRIBE to the channel, along with leaving a COMMENT below. - DIRECT CHANNEL INFORMATION: - Media/General Enquiries: lastwordonspurs@outlook.com - SOCIALS: * Twitter: https://www.twitter.com/LastWordOnSpurs * Instagram: https://www.instagram.com/LastWordOnSpurs * Facebook: https://www.facebook.com/LastWordOnSpurs * YouTube: https://www.youtube.com/c/LastWordOnSpurs *Threads: https://www.threads.net/@lastwordonspurs *BlueSky: https://bsky.app/profile/lastwordonspurs.bsky.social WEBSITE: www.lastwordonspurs.com #THFC #TOTTENHAM #SPURS Learn more about your ad choices. Visit podcastchoices.com/adchoices

It's not TV, it's... G-I-R-T-H-Y hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we 100% totally wrote:   GIRTHY Podcast® hosted by Law Smith @LawSmithWorks & Eric Readinger AI-powered content creation, data privacy, car wash innovations, and navigating the challenges of modern relationships. In this episode of the GIRTHYPod®, the hosts explore how to leverage AI tools to boost your blog's SEO, effectively remove your personal data from online brokers, gamify your car wash experience to attract more customers, and build meaningful connections in the age of loneliness and online dating. Packed with insights, humor, and practical tips, this episode is a must-listen for anyone looking to stay ahead of the curve in the ever-evolving digital landscape.   Episode sponsored...  

Ever wondered how a simple shift in planning can turn your year into the most successful one yet? Let's explore the full power of setting SMART goals and reflect on how to assess your current status across spirituality, fitness, business, and family. I share personal stories, like how teaching my children to set concrete goals has inspired clearer action steps in my own life. With practical tools like journals and calendars, you'll learn to keep your planning straightforward and effective, ensuring you track progress and foster personal growth throughout the year. Accountability is key, and I reveal how time management and external motivators can help keep you on track. Dive into my journey of overcoming challenges, including a weight loss story intertwined with thyroid issues, and discover the power of setting milestones and adapting plans when life throws curveballs. In this episode I share how to: Assess where you are now versus this time last year to determine what worked, what didn't, and what goals to set for the upcoming year. Set S.M.A.R.T. (Specific, Measurable, Achievable, Relevant, Time-bound) goals for various areas of your life. Break down your goals into actionable steps and calendar them to ensure consistent execution. Use tools like journals, calendars, and project management apps to stay organized and on track. Set deadlines or milestones to hold yourself accountable, and don't be afraid to adjust plans if needed. Embrace the importance of internal accountability as a leader, while also utilizing external support. Quotes: "Your goals should align with your personal values and your capacity. Don't set unrealistic goals that will only disappoint you." "Set deadlines or milestones to hold yourself accountable, and don't be afraid to adjust your plan if needed." "As leaders, we have to be willing to be accountable to ourselves, while also utilizing external support when needed." "Sometimes the unexpected happens. Sometimes you have to adjust plans, but don't use the adjustment as a reason to quit." Apply for the Published and Paid Podcast Hotseat: https://forms.clickup.com/8422578/f/8115j-18814/SJ27IQ6ZT01XCM2IBNLinks:LinkedIn: https://www.linkedin.com/in/thejasminewomackFacebook: https://www.facebook.com/authorjasminewomackYouTube: https://www.youtube.com/@thejasminewomackInstagram: https://www.instagram.com/thejasminewomackWebsite: https://www.jasminewomack.comWork with Me:Published and Paid: Write, Self Publish and Launch Your Nonfiction Book in 90 Days or Less: https://a.co/d/3n67cFUJoin the Monetize Your Book Challenge: https://www.jasminewomack.com/monetizeApply to the 7 Figure BestSeller Bootcamp: https://www.jasminewomack.com/7fbsbootcamp (Next Cohort begins April 14, 2025)Apply to the Published and Paid Mastermind: https://www.jasminewomack.com/mastermindapplication

ETS, the creators of the GRE, join the podcast again! Jay Bryant, Associate Director of Business School Relations at ETS, speaks with MBA admissions officers and has a strong grasp on the pulse of what is going on in the MBA world. In this episode, we discuss the change in value of test scores in the MBA world, how international students are changing the US MBA admissions landscape, how demographic shifts are changing the landscape, and more. Achievable's GRE prep course uses AI-powered adaptive learning to target your weak areas and boost your score - visit https://achievable.me/exams/gre/overview/#s=podcast to try it for free.

LISTENER COUPON CODE★⁠Request your coupon code⁠ to use on any purchase at bookshark.com.EPISODE 182 | In this episode, Janna and her guest, Molly Nickles, dive into the power of SMART goals—Specific, Measurable, Achievable, Relevant, and Time-bound—and how they apply them not only to personal growth but also to family and everyday life. Through candid conversations and real-life examples, they share how setting intentional goals has shaped their careers, strengthened their relationships, and helped them navigate life's unexpected twists. With humor, insight, and plenty of relatable moments, this episode inspires listeners to take a structured yet flexible approach to goal-setting, making room for both ambition and life's beautiful chaos.ABOUT OUR GUEST | Molly Nickles is a working homeschooling mom of a high school Senior and sophomore. She's been married for 19 years and lives in Little Rock, Arkansas. She is a Marketing and Sales Operations Director, which means her job revolves around making smart goals! When she isn't working, she loves to read informational books and travel- her family has visited 49 states, with Hawaii being the last American frontier!  Thanks to show sponsor BookShark. Request a homeschool curriculum catalog or download samples at bookshark.com.If you'd like to share an aha moment, an inspirational quote, a homeschool hack, a book you're loving, or a suggested podcast topic/guest, leave a comment at bookshark.com/podcast. We'd love to feature your reflection on a future episode.

Send us a textWelcome to the Self-Reflection Podcast. I'm your host, Lira Ndifon, and today we're exploring the power of setting intentions for personal growth. Join me as we uncover how to harness your inner strength and create the life you desire.This episode focuses on the impact of setting intentions on our well-being. We'll discuss conscious intention setting, aligning desires with values, and the importance of consistency. We'll also address overcoming limiting beliefs and cultivating self-belief.I'll share personal stories and practical tips on setting clear intentions, emphasizing self-reflection. We'll explore visualization, creating a mental picture of your goals, and how the SMART goals framework (Specific, Measurable, Achievable, Relevant, Time-bound) can empower you.We'll also discuss aligning intentions with values, actions, and behaviors for a more authentic journey. Celebrating milestones is key, and we'll explore how this reinforces positive momentum. Finally, we'll touch on the importance of flexibility and self-compassion when navigating life's unexpected turns.We'll discuss daily, weekly, and monthly check-ins and using tools like journaling. I'll share my intention for the month and challenge you to choose one area for intentional focus this week. Whether it's healing, fitness, or mindfulness, commit to it consistently.Thank you for joining me. I hope this episode inspires you to harness the power of intention setting. Remember, it's about actively creating a better future.Like, follow, and subscribe to the Self-Reflection Podcast on all platforms. Your support is invaluable. Grab your copy of "Awaken Your True Self" on Amazon. Until next time, be kind to yourself and keep reflecting.Support the show

A little dab'll do ya! GIRTHY hosted by Law Smith @LawSmithWorks and Eric Readinger... Here's the episode description we totally wrote:   Alright, folks—buckle up, because this week on GIRTHY (yes, it's a podcast name AND a vibe), your favorite chaos-driven comedy business hosts are back with an episode that's equal parts WTF and OMG.  

Welcome to the final episode of January 2025! As we shift to a weekly cadence, Todd Tononi recaps this month's remarkable discussions and shares actionable insights to help you align with your goals and intentions for the year.Recap of January's Guests & TopicsJourney Back to Joy with Meredith AndersonMeredith, a real estate professional and personal transformation advocate, shared her inspiring journey of overcoming limiting beliefs, embracing self-love, and living with purpose.Key Takeaways:Identify and overcome limiting beliefs.Embrace the present moment to find joy.Self-love as the foundation for a fulfilling life.“Your potential is endless when you align with your true self.”“Joy isn't something to chase; it's something to remember and reconnect with.”Explore more at MeredithAnderson.comStarting 2025 with Purpose and ActionTodd's solo episode delved into crafting meaningful intentions and setting the tone for the year.Key Insights:Reflect on the past to learn and grow.Understand the difference between intentions and goals.Align intentions with your values for daily action.Actionable Steps:Write down your top intention for 2025.Identify a small step to live that intention this week.Empowering Teens with Sonia SutharAt just 17 years old, Sonia, founder of Cloud9, is transforming teenage lives by teaching life skills and building community.Key Themes:The importance of environment and authenticity.Life skills and emotional intelligence for teenagers.Vision for expanding her impact globally.Follow Sonia on TikTok: @sonia.kateraA Servant's Heart with Shannon Salmon HaasShannon, a San Antonio attorney, shared her journey of resilience through domestic violence and homelessness, emphasizing the power of community, kindness, and faith.Key Themes:Love and positivity in overcoming adversity.Mentorship and nonprofit work as tools for empowerment.The transformative power of hope and human connection.Notable Quote:“Love changes the entire world. Everything's going to be okay.”Learn more at TheBlueHouse.orgGoal-Setting Insights for 2025Focus on these five areas:Professional: Skill development and career aspirations.Personal: Self-care and hobbies.Health: Mental and physical well-being.Relationships: Strengthen family, friendships, and romantic connections.Spirituality: Align with purpose and mindfulness.Strategies for Success:Set SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound).Break large goals into actionable steps.Track progress and celebrate small wins.Todd's Call to ActionReflect on 2024, set intentions for 2025, and share them using #TheRightIntention.Engage with Todd on social media and in the community to stay accountable.Thank You to our listeners: With nearly 1 million downloads, this podcast is thriving because of you! Let's make 2025 a year of intentional living and meaningful action. Hosted on Acast. See acast.com/privacy for more information.

On this episode fo the Win Make Give Podcast, Chad Hyams and Bob Stewart dive into making New Year's resolutions stick. They explore why resolutions often fail, the importance of accountability, and introduce the TIME acronym (Timeline, Important, Measurable, Effort) for setting clear goals. The episode emphasizes the power of reflection, setting a vision, and building sustainable habits for a successful 2025. By breaking goals into manageable steps, listeners are guided toward personal growth and achievement. Plus, Chad offers a custom marathon training plan for those aiming to run a marathon in 2025. ---------- Connect with the hosts:     •    Ben Kinney: https://www.BenKinney.com/     •    Bob Stewart: https://www.linkedin.com/in/activebob     •    Chad Hyams: https://ChadHyams.com/     •    Book one of our co-hosts for your next event: https://WinMakeGive.com/speakers/ More ways to connect:      •    Join our Facebook group at www.facebook.com/groups/winmakegive     •     Sign up for our weekly newsletter: https://WinMakeGive.com/sign-up     •     Explore the Win Make Give Podcast Network: https://WinMakeGive.com/ Part of the Win Make Give Podcast Network

In This Episode You Will Learn About:  How visualizing your success before you start makes it ACHIEVABLE. The best way to take charge of your life today. Why BOLD, intentional action is the key to thriving. What happens when you make every moment an opportunity to GROW, connect, and inspire. Why you must focus on the important, not just the urgent. Resources: https://www.franklincovey.com/ Read: The 7 Habits of Highly Effective People LinkedIn, Facebook, Twitter/X: @ToddDavisFC  Go to ConstantContact.com and start your FREE trial today. Sign up for a one-dollar-per-month trial period at shopify.com/monahan. Oracle is offering to halve your cloud bill if you switch to OCI. See if you qualify at oracle.com/MONAHAN. Download the CFO's Guide to AI and Machine Learning at NetSuite.com/MONAHAN. Get 10% off your first Mitopure order at timeline.com/CONFIDENCE. Get 15% off your first order at jennikayne.com when you use code CONFIDENCE15 at checkout. Get 15% off your first order at oakessentials.com when you use code CONFIDENCE15 at checkout. Call my digital clone at 201-897-2553!  Visit heathermonahan.com Reach out to me on Instagram & LinkedIn Sign up for my mailing list: heathermonahan.com/mailing-list/  Overcome Your Villains is Available NOW! Order here: https://overcomeyourvillains.com  If you haven't yet, get my first book, Confidence Creator Show Notes:  Have you ever wondered what truly sets SUCCESSFUL people apart? My conversation with Todd Davis brings it all into focus. The 7 Habits of Highly Effective People isn't just a book—it's a roadmap for living and leading with PURPOSE. Todd's insight on being proactive is EMPOWERING—we always have the POWER to choose our response, no matter the chaos around us. The best part? These TIMELESS habits are as RELEVANT as ever, even in a tech-driven world, with tools like AI enhancing, not replacing, human connection. This conversation leaves me feeling INSPIRED to lead boldly, listen deeply, and make every moment COUNT. If You Liked This Episode, You Might Also Like These Episodes: #427: How To Bounce Back When Things Don't Go As Planned with Heather! #425: The Secret To Leaving When You Aren't Valued with Heather! #421: GO For It: Shattering Limits in Life & Business with Heather!