All the Yeses

There is always new beginnings in Spring. They come with anxiety, frustration, joy, and surprise. Change is hard. Even harder with the remnants of a global pandemic, raising teens, supply chain issues (that will get worse). It's hard y'all. It's time though....time to lean into the uncomfortable. Lean into 'good trouble'. Lean into love. Breathing deep. Doing our best to use our inside voices. The door is flung open. It's time to walk through it. I love us. This podcast is hosted by ZenCast.fm

When all the signs are there....present and accounted for and we choose to see or not see them. I love signs, the moments, the lense to see or feel people we miss, a blip to remind you that the patg is right or might need a course correction. Signs come up in lots of different ways. Emotions help us get the window...or get to the door to see the sign. I am lucky enough to notice them a lot. They give a lot of feedback. Thank you for listening. Grateful for your notes and questions. I love us. This podcast is hosted by ZenCast.fm

It's good to be back. Vacations... a holiday is necessary and welcomed always. Though I realized I did not tell you that I would be off for two weeks. So this is a good one and there is a lot in the brain to write about in the downtime, they will get recorded this weekend. More good stuff coming up. Collections. Lots of different kinds collections. Art People Ceramic boxes lots of different kinds of collections. A walk through Philadephia, The Barnes, Denver....all my people. Write me and let me know what you would like to hear about. You know I have thoughts on it. www.alltheyyeses.com to find your favourite listening path and send me a note. Lots of weeping. I love us. This podcast is hosted by ZenCast.fm

Props to my amazing producer for naming this one so beautifully. There is nothing more amazing, intense, overwhelming than gratitude. It is the well that I pull from when everything is good and sideways. It widens my heart and keeps me focused in a dreamy way. It reminds me to exhale. Grateful is a noun for me and a verb. All the conjugation. Thank you for listening. For your feedback (no, I do not have a word to replace it yet) Lots of moving parts these days, lots of gears churning. Lots and lots of grateful. I love us. To find your favourite listening path and send me a note vistit www.alltheyeses.com This podcast is hosted by ZenCast.fm

When we need a push. However that looks. Sometimes it is a professor, a friend, your beloved....a death. It creates loss. A space that one can get swallowed up in or rise into. Sitting in the loss to move into your greatness. Sitting in the loss to move into love. Showing up for love. Being open. Embracing the suck. Making room for bravery. Bravery takes on lots of different shapes and forms. This opens the doors to love. Choosing to live. I love us, To find your favourite listening path visit www.alltheyeses.com *****This is a tough episode. Hard subject of death. This podcast is hosted by ZenCast.fm

We get asked a lot where to begin? What is the process? What are the next steps? How do I do this? Interior Design....a remodel can be big for one's brain. An explosion sometimes. Messy. ....Yes, very very messy. Like life. There is a process. It is not fast. There is time and care taken. Your hearts are part of the equation and we take that seriously. Sometimes is just complete overwhelm and we are here to hold your hand....and love on you, which takes lots of different forms. If you have questions email us. www.sarahboardmanmiller.com You know I love us. For your favourite listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm

Part 2. Grateful for your hearts. You will get there. Take your time. It's your walk. I love us. To find your favourite listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm

A twisty windy Love Letter. Yes, a bit rambly. When one decides....makes the choice to rise into love, walk through the door of it all....you do not do it alone. One brings to the walk a lifetime of.....all the things. Happiness, grief, heartbreak, joy, missing....so much, so many things. This is as it is. So this Love Letter, it is one to myself, to my Love, to my children and his children, my Beloved's....to everyone who has made that choice to risk their heart or who is still at the threshold guarding their heart . You have my love. I am quietly cheering for your heart. I see your heart. To find your favourite listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm

Apologies right out of the gate. The spill over of uncomfortable and a bucket of irritation was right on the surface. So you are getting a medium dose of it. Let it rise, figure out the path to get it out in the least possible train crash one can. There is going to he a lot of it when one feels shifts coming....changes. It is necessary for those to happen. A lot of shifts happening. Beautiful, glorious, uncomfortable shifts. I love us. Thank you for sitting in it with me. For your favourite listening path visit www.alltheyeses.com This podcast is hosted by ZenCast.fm

When one misses their people, it aches. How do you process, sit, absorb, move it though? What I have found is that when one chooses to lead with love, these moments of missing our people are more bearable. Missing is not just about people, it is places, objects.... it can be anything that carves out space in your soul. All the senses. Stand still. Soak it all in. Feel it all. Stay as long as you can. I love us. To find your favourite listening path visit www.alltheyeses.com This podcast is hosted by ZenCast.fm

The new year has begun. Knee deep in all that it brings. Loss. New beginnings. Love. Remembering. ....then there is all the 'shoulding' . It's winter. For some of us that is waking up to -19. It is naturally a time to slow down, hibernate a bit and breathe a little deeper. I miss the warmth of the Sun. For me, instead of ramping up intolerable things I 'should' be wanting, doing and seeking, I've learned to stand still. We are all doing the best we can with where we are and what we have learned so far. I love us. To find your favourite listening path wwe.alltheyeses.com Send me a note, let me know how you are. This podcast is hosted by ZenCast.fm

I love this one. When one realizes they have Superpowers. What are those? How do they work? When do you use them? Dating shines a light on things and pieces that we need to work on. It is direct feedback to what we are bringing to the table. It will rub our self-criticism nerve raw. There are moments it will feel bad and it will open all of our steamer trunks of stuff that has not been sorted and put out on the curb. Go gentle, go easy on yourself. This is the process. Make your lists. Get low. I love us. For your favourite listening path visit www.alltheyeses.com This podcast is hosted by ZenCast.fm

We all have our way of doing things. It starts early and often. Life will lovingly and consistently throw something in our path to mess with our process. Staying open to rolling with it, potentially adding or subtracting something is necessary. So our beloved process. For all things. Getting up in the morning, managing our littles, how we schedule our time, work our jobs abd businesses. The dating process. The process of dealing with the unending global pandemic process. Death....and it's process. Everything is a process. Process is slow for the most part. Then there is my loud shirt. I love us. For your favourite listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm

We turned over another year. We got through another tough year. Some of us are not with us anymore. Letting myself feel...it...all. What needs to sink in. Raymond Carver. Mary Oliver. Poetry. Being available. Letting people love you. There is so much. So much love. Being all in. Miss it...find it...let it light you up. Be in love. Be in love. Grateful for y'all. So very grateful. Happy New Year. To find your favourite listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm

The measurement for ourselves. Winter, death, renewal, change.... They are all equalizers in life. Letting oneself sink into all of it. Feel it all. Finding those things, people, places and sitting in it. Those that change us. Move us, love us and sit in our stuff. These are the moments....our past, where we are now and where we want to go that the air is clearer and brighter. the moment we allow ourselves to be seen. If we can stay there for a moment....a day, maybe a few hours to be able to let it change us forever. This is the sauce. I love us. Thank you for listening. Thank you for this year of grace and learning. For your favourite listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm

Winter is a pivotal time for a lot of people. Light changes, of course for us in the North we wear more clothes and snuggle in. The body changes. I love the light in Winter. It is thin and soft. It reminds me of paintings that I love. People that I love. When vulnerability is right under the skin. Lean into Winter. Use it for rest. We all need it. There is more ahead. Thank you for all your notes and emails. I love hearing what you have to say. Have a wonderful holiday.....sending you all my love. This podcast is hosted by ZenCast.fm

Whew. There are some moments when it is all too much. All the lessons, all the learning, all the emotions....figuring out where to set them down, even for an exhale. It is going to be a lot. It will feel big.....too big. Stay. Just stay. Being Open to possibility, love, doing what you love, your teens...all of it. Let sorting become your super power. I see you. I love us. . Thank you for the listening, the kind words, your questions and feedback. This podcast is hosted by ZenCast.fm

Whew, this subject kept coming forward for a lot of people. Lots of questions about feeling it, whether it is an emotion, how to quit the cycle of it. Jealousy is a deep one for a lot of people. So in this longer episode Sarah talks about her feelings around it, the way through it and the damage it does in all corners. Grateful for the listeners. www.alltheyeses for your favourite listening path. This podcast is hosted by ZenCast.fm

Creativity is part of our cellular structure. It's the foundation to everything we do. Most people (I realize a gross generalization) associate creativity with people able to draw/paint or play music. This is a small fraction of it all. Chess Emerging markets Paint Masonry Plumbing Violin Integers ............. Everything we do comes from creativity. Today....at some point, stop.....look at what you are doing and just notice how you approached it, engaged in it, solved the problem.....that is your baseline of creative. Breathe it in. Thank you for all the notes, the love, the listens. www.alltheyeses.com to find you favourite listening path. I love us. This podcast is hosted by ZenCast.fm

Some people are risk takers and some people are absolutely risk averse. I am and have always been in the first category. As I have gotten older, the beautiful thing about getting older is that you have more data, more experiences and lots of failures. This doesn't make it any less painful when your risk fails, It's just more data and you tend to bounce back faster. So whether it's in life, business, dating, love there is a certain amount of risk... always. Step out on the skinny branch. Tell them you love them. Take the trip. Be all in. On this eve of what I like to call the gentle reminder day of gratitude, be in love. Thank you for listening. To find your listening path www.alltheyeses.com This podcast is hosted by ZenCast.fm

We have all felt the burden and the lift from technology. The last two years has thrust us all deeper into the need for it....on a basic level, to communicate. I deeply missed my people. Used video chat and zoom for connection on a daily basis. Today, I feel closer to them because we had that time. We let each other into daily lives that normally would have been filled with driving, going to work, heads full of everything. Technology for connection.... Thank you for listening, send me a note. www.alltheyeses.com for your listening path. This podcast is hosted by ZenCast.fm

My Intuition has always been the backbone of my path through life. Some people call it the voice in your head and heart. Doing what is right for me and that will come with being unpopular. Not bending myself into a pretzel. Having spent 14 years folded up in elaborate and stunning origami, the voice is kind and gentle. She waited for me to rise. Business for me is no different. I'm a Cancer. That means I get where I am going sometimes in a sideways walk...I get there. Where it is supposed to be. Visit www.alltheyeses.com for your listening path. Send a note, ask a question. I love everything I have gotten. This podcast is hosted by ZenCast.fm

So exciting, we are in Fall. November came quick. I have resumed my Art Tour. That made me want to record an expanded episode of what being In Love means. Can we all get there? I believe, YES. There is a calmness, a joy, grounded, the unknown....in being In Love. Stretch. I love us. This podcast is hosted by ZenCast.fm

People are going to always do what they want. It's tied up in experience, old stories, needs...wants. There is no managing them. That is the myth that we are told. Standing in your circle. Being in ones skin. Accepting that the only managing one can do, is for oneself. Stay as long as you can out on the skinny branch. In love. Ask questions, send an email, find me on Instagram. www.alltheyeses.com This podcast is hosted by ZenCast.fm

There are lots and lots......and lots of questions about my experience on Dating Apps. Learning how to sort. Let it be your superpower. Shine your brightest. Be yourself. Whatever you are looking for, it is out there. Be open. Be intentional. We have a finite amount of moments....be In Love. This podcast is hosted by ZenCast.fm

Dipping the toe into the waters of being IN LOVE. It is a deep subject. Wide and vulnerable. What does it mean to be IN LOVE? How does one see it, feel it, embrace it.... A few tangents.. There will be more on the subject, a half hour primer. It has been a choppy couple of weeks. Breathe it all in, then let it go. Be IN LOVE. Send Sarah a note. Ask a question. www.alltheyeses.com This podcast is hosted by ZenCast.fm

When we get together, there is so much to say, listen and shift. Three totally different backgrounds, upbringings, lives and brains that talk about EVERYTHING. There will be more of this. Visit www.alltheyeses.com to find your favourite listening path. This podcast is hosted by ZenCast.fm

First Guests on the Show! Very exciting. During the lockdown months in the Pandemic, Shannon, Krista and Sarah would brave the snow and cold to sit socially distanced outside in Wisconsin. Space heaters, four coats, hats, gloves, insulated boots, sleeping bags and lots of food and Prosecco. We are Mothers, we all work outside the home, married, divorced, getting divorced, single, dating, business owners... so many things. We talk about it all. There is nothing off limits and with these women, it's all love and goodness with a heavy dose of opinions. Best Friends are the.....best. For more episodes on your favourite listening channel www.alltheyeses.com This podcast is hosted by ZenCast.fm

This weeks episode is the continuation of dating ramblings. Dating apps.... Expectations, that humans are fragile and walking into these will grow your stamina whether you want it or not. Showing up, all in, ready to move through the process. The Butt Clinching happens...it's real. Set yourself up for success. I see you. www.alltheyeses.com This podcast is hosted by ZenCast.fm

Get all up in it. Talk about it all. Dating, sex, being a parent of teens... It gets talked about. This podcast is hosted by ZenCast.fm

Whew we are in it. A global pandemic that is not contained. Shifts in business Shifts as a single mom of teens Shifts at school How much I love it all. This podcast is hosted by ZenCast.fm

All the methods. Airplanes are my favourite. ...and horses Stories from the road, about the road, in the air, over the wing, hurtling through space This podcast is hosted by ZenCast.fm

Sarah's Intro to her podcast! Welcome, glad you are here, Stay for a minute or stay a while. I'll tell you a story....or 112 PS I am a bit sweary This podcast is hosted by ZenCast.fm