Podcasts about Prosecco

Andreola è una delle principali realtà vitivinicole di riferimento del territorio di Valdobbiadene. Fondata nel 1984 da Nazzareno Pola, è riuscita ad affermarsi nell'olimpo del Prosecco grazie alla qualità dei loro vini, concentrandosi - non da meno - sulla diversificazione e l'espressione dei singoli territori - le cosiddette "rive" - riuscendo a creare bottiglie di spiccata personalità e qualità. L'Etichetta del Fondatore, che porta di nome di Nazzareno Pola, è l'ennesimo esempio dell'elevata qualità di Andreola, conquistando i Cinque Diamanti DiWineTaste e il titolo di migliore vino per il mese di Aprile 2025.

Andreola is one of the main wineries of reference in the Valdobbiadene area. Founded in 1984 by Nazzareno Pola, it has managed to establish itself in the Olympus of Prosecco thanks to the quality of their wines, focusing - no less - on the diversification and expression of the individual territories - the so-called "rive" - ​​managing to create bottles of strong personality and quality. The Founder's Label, which bears the name of Nazzareno Pola, is yet another example of the high quality of Andreola, winning DiWineTaste Five Diamonds and the title of best wine for the month of April 2025.

Who aced the year, who barely showed up, and who made us laugh the hardest? It's time for the Pucks and Prosecco 2025 NHL Yearbook! Meghan Angley and Chloe Theil hand out season superlatives -- from Best Dressed to Most Inspiring --  honoring players like Gabriel Landeskog, Marc-André Fleury, and more. We revisit the standout rookie class featuring Macklin Celebrini, Matvei Michkov, and Ivan Demidov, relive unforgettable field trips like the 4 Nations Faceoff, and celebrate milestone moments like Ovechkin's record-breaking run. This show is brought to you by Accurate America – your trusted roofing experts. Don't wait for the hail to hit. Call 303-900-ROOF before the storm for fast, professional service and insurance help you can count on.If you're craving hockey takes with a bubbly twist, pour yourself a glass and press play on Pucks and Prosecco

Think marketing is just about flashy ads and social media posts? Think again. In this special two-year anniversary episode of Roots of Success, host Tommy Cole sits down with marketing mastermind John Dalton to celebrate the two year anniversary of the show and expose the real secrets behind building a thriving landscape brand. From their own stories of podcast mishaps and hard-won lessons, to John's 7 C's marketing framework, this episode is packed with priceless advice owners and execs can put to work right away. Whether you're wrestling with a scattered marketing plan or simply looking to refine your company's image, you'll hear actionable strategies for clarifying your message, reaching your ideal clients, and fueling long-term growth. THE BIG IDEA:  Marketing starts with clarity and knowing customers. KEY MOMENTS: [08:22] Celebrating Success with Prosecco [10:36] Understanding Marketing's Complexity [14:30] Landscaping Marketing Framework Initiative [19:35] Business Cohesion and Evaluation Framework [22:18] Brand Consistency Through Visuals [24:08] Clarifying Business Vision Challenges [29:25] Enhancing Communication and Strategy Planning [33:12] Social Media: Time vs. Necessity [36:03] Team Focus Boosts Landscape Marketing [38:37] Social Media's Role in Business Relationships [42:49] Prioritize Expertise and Marketing QUESTIONS WE ANSWER What are the essential steps for creating a marketing plan for a landscaping business? How can landscaping companies identify their ideal customer profile? What are common marketing mistakes small businesses make? How do you build a strong brand identity in the landscaping industry? What is a fractional CMO and how can they help small businesses? What is the role of social media in recruiting employees for landscaping companies? What are the best marketing strategies for service-based businesses? How do marketing and sales work together in growing a business?  

All of this month we've been delving into what horses do for us, and today's guests represent one of the most prolific charities that are known for changing the lives of disabled and disadvantaged people with horses. Formed in 1969, the Riding for the Disabled Association enriches lives through the unique bond between people and horses. Over 25,000 disabled children and adults are supported through activities including riding, carriage driving, and equine assisted programmes such as Quiet Corners and Tea with a Pony. The organisation is the pioneer of the therapeutic use of horses, leaders in disability sport, and the only major UK charity focused specifically on the health and wellbeing benefits of bringing people and horses together, and in this episode we talk to the RDA's Michael Bishop and paralympic medallist Mari Durward Akhurst. We loved our conversation with Michael and Mari, and we hope you enjoy it too. Find out more about the RDA: https://rda.org.ukAs always, Tania answers your training questions and we enjoy a tack room tipple.Got a question for Tania? Email us polesandprosecco@yahoo.com.Join us on socials:Facebook: Poles Piaffe & Prosecco PodcastInsta: Poles Piaffe & Prosecco_PodcastYouTube: Poles Piaffe & Prosecco Podcast#prosecco #proseccotime #piaffe #poleworkforhorses #poleworkout #dressage #dressagetrainer #dressagetraining #horseriding #horseridingtraining #yourquestionsanswered #horses #therapyhorses #ridingforthedisabled #paralympics #paralympian

Send us a textEver stumbled upon a wine that makes you wonder why you hadn't discovered it sooner? That's exactly what happened when I uncorked the Tarongino Frizzante with Valencia Oranges from Trader Joe's.This Spanish treasure proves that wine innovation doesn't need to abandon tradition. Built on a foundation of Muscat de Alexandria—one of the world's oldest grape varieties, dating back thousands of years—this lightly sparkling wine offers something genuinely unique. The winemakers have thoughtfully infused it with juice from Valencia oranges, creating a beautiful orange-hued beverage that drinks like a sophisticated, ready-made mimosa but with more character and balance than you might expect.What truly sets this wine apart is its remarkable restraint. At just 7% alcohol and a mere 51 calories per glass, it's designed for those leisurely afternoons when you want to sip something delightful without worry. The bubbles are gentle (frizzante means it has less carbonation than Prosecco or Champagne), and the sweetness is surprisingly balanced—neither the Muscat nor the orange dominates the experience. Produced by a cooperative of small vineyard owners near Valencia, this $12.99 bottle represents authentic Spanish winemaking tradition with a modern, accessible twist.Whether you're hosting brunch, looking for a porch sipper, or simply want something refreshing and different, make sure to serve this wine well-chilled—perhaps even in an ice bucket to maintain that ideal temperature. Have you tried any fruit-infused wines that surprised you? Share your experience and let us know if you grab a bottle of this orange delight!Check us out at www.cheapwinefinder.comor email us at podcast@cheapwinefinder.com

Puntatina tranquilla, persino intima, in una settimana un po' avara di notizie. Ma qua su Mustacchi ne approfittiamo per parlare delle anteprime di Death Standing 2 e della miriade di giochi giocati che abbiamo accumulato. E se volete mandare un saluto, fatelo con un commento!PAROLA DI BAFFOBuild Your own Spring Superstar Bundle [Fantical] - https://tinyurl.com/52wuh5z6Dead Space (2023) [Steam] - https://tinyurl.com/43y58xz6UNISCITI ALLA COMMUNITY❤️ Telegram: https://t.me/MustacchiChat Discord: https://discord.gg/QH92JWVfA5TUTTI I NOSTRI LINK

Bozsolik Balázs hobbiból indult el a borkóstolás útján, de mára azonban WSET Level 3 borismereti képesítéssel rendelkezik, és rendszeresen tart borkóstolókat különböző közönségeknek. A podcast adásban szó lesz a magyar borvidékek élményeiről, a sherry és portói borok világáról, utazásairól a Douro-völgybe, Tokajba és Szardíniára, valamint arról is, hogyan lehet a borral kapcsolatos szenvedélyből tudás, majd közösségépítő erő. Ha érdekel a borkultúra, a borkóstolás technikája, ne hagyd ki ezt a beszélgetést!#bor #borkóstoló #tokaj #utazás https://www.instagram.com/borkostolobozsinal0:00 Beköszönés2:30 Bor szeretete4:00 Könyv a borról: Bianca Bosker: Dugódili6:00 WSET kurzus 8:30 Tudatosabb borkóstolás utazásokkor11:00 Meghatározóbb tanulási élmények12:00 Spanyol pince13:00 Bor témájú tartalom gyártás15:00 Sherry bor19:00 Bor „turistáskodás” vs és egy tudatos kóstoló20:30 Douro-völgye, portói bor24:00 Lisszabontól délre24:40 Prosecco, Olaszország27:00 Laikus közönségnek borkóstolók30:00 A sommelier képzés32:00 Bortechnológia35:45 Bor étel párosítás39:00 Borkostoló a stúdióban46:00 Tokaj47:00 Supermarket vs szaküzlet48:30 A magyar bor a nemzetközi kontextusban?51:00 Különbség: magyar és a külföldi borkóstolók között53:00 Bakancslista55:00 Teszt: 5 bor és 5 étel1:01:00 Kedvenc bor?1:04:00 Miért izlik, miért nem?1:05:00 Szakma vagy hobby1:06:00 Elköszönés---------------

This week, we're getting granular. From the Avalanche penalty kill to the power play, Meghan Angley and Jesse Montano break down what's working -- and what isn't. We go line-by-line through the top-6, including new looks with Martin Necas and Brock Nelson, and a returning Landeskog. Is Rantanen a system success story? Plus, we dissect individual performances from Cale Makar's dominance to Nathan MacKinnon's postgame honesty, and ask whether Erik Johnson or the “Small Sams” discourse really matters in this series. In our “We Listen and We Don't Judge” segment, we make space for the takes that might get side-eyed on the timeline, but are worth exploring. And don't miss our Calder Cup Playoff check-in: the Colorado Eagles are soaring into the Division Final, Taylor Makar made his debut, and Trent Miner has been lights out. This Show is Presented by Accurate America You never know when and where the hail will hit when the summer storms come...And the last thing you want is to be caught scrambling when it doesSo make the CALL BEFORE THE STORM. Call Accurate America. They'll partner with you on navigating insurance. And provide quick, professional, & knowledgeable service using the latest technology & 3D modeling. And - their work is guaranteed as long as you own your home. Don't scramble at the last minute...Call Accurate America at 303-900-ROOF Before the Storm Get your fix on all things hockey with Off Ice!

For many of us, marking a life event with a horse is the stuff our dreams are made of. Imagine being taken to your wedding in a shiny carriage, pulled by white horses. Or saying your final goodbye to a loved one that takes their last journey on a hearse pulled by black horses - the comfort a soft nose gives grieving relatives. Our guest in today's pod makes that a possibility.White Horse Farm Equestrian Centre in Meopham, Kent is renowned for its unique blend of equestrian services and creative experiences, from carriage horses to dressage horses and everything in between, its horses mark our life events, teach us to ride and entertain us with its innovative Bravo Show. The centre is run by Emma Nuttall, and today Emma shares what horses have done for her, and what they do for us though her. Find out more about Emma, her services and the Bravo Show here: https://whitehorsefarmequestrian.comAs always, Tania answers your training questions and we enjoy a tack room tipple.Got a question for Tania? Email us polesandprosecco@yahoo.com.Join us on socials:Facebook: Poles Piaffe & Prosecco PodcastInsta: Poles Piaffe & Prosecco_PodcastYouTube: Poles Piaffe & Prosecco Podcast#prosecco #proseccotime #piaffe #poleworkforhorses #poleworkout #dressage #dressagetrainer #dressagetraining #horseriding #horseridingtraining #yourquestionsanswered #horses #therapyhorses #adhd #autism #prisonhelp #carehomevisits #therapyponies #therapypony #shetland #funeralhorse #carriagedriving #liveevent #weddinghorses #bravoshow

Hello, Darlings!We are back to discuss this week's episode of The Valley!So, here's the thing...there are heightened emotions, rage texts, ovulation, a case of Prosecco, however, the greatest thing is that we have finally solved the mystery of Jesse's Pomeranian tattoo.Let's get into it! Access bonus episodes on Patreon Hosted on Acast. See acast.com/privacy for more information.

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Un rinvio importante, un aumento inaspettato e tre giochi diversi tra loro: questi gli ingredienti dell'episodio di questa settimana. Palloni, corse folli e starnuti (?) vi aspettano insieme a Carmelo, Fabio e Max#Mustalk da elefante nella stanza: secondo voi, perché GTA ha una data così precisa? Ditecelo con un commento!PAROLA DI BAFFOKingdom Hearts Collection [Steam] - https://tinyurl.com/4zfamy5sClustertruck [Steam] - https://tinyurl.com/5n676x9rChrono Trigger [Steam] - https://tinyurl.com/4pjv2zrzLINK

Dive into the world of delicious eats at 529 Uptown! Join me on 'The Main Ingredient' with Chef Jackie Hildebrand, as we uncover secret menu items and talk about what makes this place a foodie haven.

Welcome to May, friends! The April showers are behind us, and with a new month comes a new theme. Throughout May, we are exploring 'What Horses Do For Us'. Now, day to day, we know that our hooved friends bring immense joy to our life, but we're going deeper than that, and I am so excited to introduce today's special guest. Imagine if you will being elderly with no contact with animals, and feeling a small soft nose find its way into your hand. Or being contained in prison, frustrated and seeking help, and finding that help in an unlikely source: a small shaggy shetland pony. Or you have a grieving child that you can't reach, but a small pair of fluffy ears helps that child to talk. Kingswood Shetlands and Friends was set up by Sarah Lopez, as a centre that offers equine assisted therapy, and the ponies also visit prisons and care homes. We loved talking with Sarah - her work is exceptional, and the stories are truly heartwarming.Find out more about the charity here: https://kingswoodshetlands.orgAs always, Tania answers your training questions and we enjoy a tack room tipple. Got a question for Tania? Email us polesandprosecco@yahoo.com.Join us on socials:Facebook: Poles Piaffe & Prosecco PodcastInsta: Poles Piaffe & Prosecco_PodcastYouTube: Poles Piaffe & Prosecco Podcast#prosecco #proseccotime #piaffe #poleworkforhorses #poleworkout #dressage #dressagetrainer #dressagetraining #horseriding #horseridingtraining #yourquestionsanswered #horses #therapyhorses #adhd #autism #prisonhelp #carehomevisits #therapyponies #therapypony #shetland

Bathroom mishaps, the new Nintendo Switch, poly relationships, and plenty of drinks, just another wild week with the Zero Degrees gang! Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode of Pucks and Prosecco, Meghan Angley sits down with Romi Bean, CBS Colorado's lead sports anchor and the first woman in Denver television history to hold the role. Romi opens up about her journey to the top, what it's like hosting an exclusive show with Coach Prime, and how she manages the emotional and logistical chaos of covering multiple major sports teams at once. Later, Chloe Theil and Meghan Angley shift gears to the NHL Playoffs, breaking down controversial officiating moments in the Stars-Avs series and the Florida-Tampa Bay matchup. From questionable calls to missed majors and momentum-changing penalties, we explore how officiating is changing the complexion of the postseason. Is it time for another crucial addition to the Burn Book? This video is brought to you by Accurate America – your trusted roofing experts. Don't wait for the hail to hit. Call 303-900-ROOF before the storm for fast, professional service and insurance help you can count on. #NHL #ColoradoAvalanche #GoAvsGo #NHLHighlights #HockeyNews #AvalancheNews #HockeyInterviews #NHLPressConferences #AvalanchePressConferences #NHLPodcasts #AvalanchePodcasts #NHLFeatures #AvalancheFeatures #StanleyCup #NHLPlayoffs

A bottle of wine carries more than fermented grapes. It embodies intellectual property worth billions in global markets. From the tapas bars of Barcelona to the vineyards of Australia, wine names spark international incidents with real-world consequences.When a small Spanish bar named "Champanillo" (little champagne) faced the wrath of the powerful Comité Champagne, it revealed how geographical indications function like luxury brand protections. No actual champagne was sold, yet the European Court of Justice ruled the mere evocation of champagne's prestige violated EU law. Similarly, Belgian customs officials destroyed thousands of Miller High Life beer cans for daring to call themselves "The Champagne of Beers" despite using the slogan for over 120 years.These battles extend beyond Europe's borders. Croatian winemakers watched helplessly as their traditional Prošek dessert wine, despite being nothing like sparkling Prosecco, was blocked from registration after Italian opposition. Meanwhile, Australia and the EU reached a trade negotiation impasse over whether "Prosecco" refers to a grape variety (as Australians argue) or a protected place name (as Europeans insist). The dispute demonstrates how a single wine term can become geopolitical leverage worth potentially billions in trade.Luxury producers fight equally fierce battles, with Château Petrus winning a €1.2 million judgment against a cheaper wine called "Petrus Lambertini," while even Prince's estate successfully challenged an Ohio winery's "Purple Rain" wine. Counterfeiters face serious consequences too, fake Lafite bottles distributed through nearly 2,000 supermarkets resulted in an $11 million judgment, while Europol's "Operation Epigraphy" dismantled a multinational fake Rioja network spanning three countries.Whether through trademarks, geographical indications, certification marks, or patents (as seen in the competitive synthetic cork industry), wine intellectual property serves as the legal foundation for an industry that blends agriculture, culture, commerce and law. What's inside the bottle is only half the story, the rest lies in who has the right to tell it.Listen now to understand why every sip comes with a side of intellectual property law, and why the words on a wine label can be worth millions in courtrooms worldwide.Send us a text

Las etiquetas de vino esconden más que notas de cata, ocultan batallas legales feroces donde cada nombre, región y corcho pueden ser motivo de demandas millonarias. Al descorchar este episodio de Intangiblia, viajamos desde Barcelona hasta Australia para revelar cómo una pequeña cadena de tapas llamada "Champanillo" enfrentó la ira del poderoso Comité Champagne, y por qué miles de latas de cerveza fueron destruidas simplemente por usar la palabra "Champagne" en su eslogan. Te sorprenderá descubrir que incluso nombres con siglos de historia, como el vino croata Prošek, pueden ser bloqueados por sonar "demasiado similar" a Prosecco italiano.Desentrañamos conflictos comerciales globales donde lo que está en juego no son solo palabras, sino identidades culturales y millones de dólares en exportaciones. Revelamos operaciones internacionales contra falsificadores que replican vinos de élite como Lafite Rothschild y Rioja, demostrando que el fraude vinícola es crimen organizado a escala global. También exploramos las innovaciones en corchos sintéticos y cómo las patentes han transformado silenciosamente la industria.Este viaje por las copas conflictivas y pleitos con aroma a barrica te dejará cinco lecciones claras sobre la propiedad intelectual en el mundo vinícola. Porque, como descubrirás, el vino no solo se bebe y se disfruta, también se protege por ley. ¿Te gustaría conocer más historias donde la creatividad y el comercio colisionan? Suscríbete ahora y comparte este episodio con otros amantes del buen vino y las buenas historias.

De dertiger Helena is na het beëindigen van haar relatie afgereisd naar Italië. Als de hippe influencer Wineonheels reist ze langs diverse wijnboeren om haar miljoenen volgers wereldwijd verslag te... Uitgegeven door SAGA Egmont Sprekers: Ricardo Blei, Christel Schimmel

In today's Prosecco Podcast, it's all about modern versus vintage and we're not just talking lingerie! Dani Thompson and November Reign are back together again, ready to dive into a fun and nostalgic chat as they meander through the decades. From fashion to TV and films, plus much more. Of course, lingerie is never far from their hearts, long-time listeners will know how much these two adore their vintage styles, from silky slips to retro 3-piece sets. But with so much variety on offer today, is there a place for the modern twist too? So, whether you're a lover of all things vintage or a modern muse, this episode promises a little something for everyone. Join us down memory lane and maybe discover a new favourite era in today's Lingerie Lowdown The Podcast, with your favourite duo.As a reminder, our podcast is available on all major platforms, including Spotify, Apple, Google, Amazon, and more. Simply search for ‘Lingerie Lowdown The Podcast' to access all our episodes, which are free for everyone to enjoy. Plus, you can now watch the video versions of our latest episodes directly, here on Spotify and our Rumble channel too!For a deeper dive and a complete archive of all our engaging audio podcasts, be sure to visit our podcast on Spotify. Happy listening (or watching), and thank you for being part of this incredible podcast journey with us!

Wenn's feierlich wird, sprudelt es:  Nirgendwo wird so viel Schaumwein getrunken, wie in Deutschland. Und während  im Supermarkt Knallerangebote gerade einmal die Kosten für Flaschen, Korken und Steuer abdecken, versprechen andere die Qualität der Champagne – zu enormen Preisen. Von Maike von Galen.

Huddle News Update:   In this episode of Nurses Uncorked, Nurse Jessica and Nurse Erica discuss current nursing news stories, including a shocking incident where a nurse pepper sprayed an elderly patient, a radiologist's controversial decision to treat his injured cat at the hospital, and the tragic suicide of a nurse who faced retaliation for reporting abuse. The conversation highlights the use of dark humor as a common coping mechanism among healthcare workers and the ethical dilemmas faced by nurses. The hosts discuss the importance of education in nursing with the spread of recent misinformation regarding necrotizing fasciitis of the vulva, a rare but aggressive infection. The Huddle News also includes a disturbing case of child abuse by a nurse and the use of Meta Smart Glasses in healthcare settings.   Thank you to Dr. Lorre Laws PhD RN. Please visit:  https://drlorrelaws.com/uncorked/  to learn more about the Nurse Trauma Healing Academy and services. Thank you to our sponsor, Stink Balm Odor Blocker! Please visit:  https://www.stinkbalmodorblocker.com/ and use promo code UNCORKED15 for 15% off your purchase! Thank you to our Enema Award Sponsor, Happy Bum Co. Please visit https://happybumco.com/ and use promo code NURSESUNCORKED for 15% off your first bundle. Interested in Sponsoring the Show?  Email with the subject NURSES UNCORKED SPONSOR to nursesuncorked@nursesuncorked.com    Help Us Keep This Podcast going and become an official Patron of Nurses Uncorked! Gain early access to episodes, patron only bonus episodes, giveaways and earn the title of becoming either a Wine Cork, Wine Bottle, Decanter, Grand Preserve, or even a Vineyard member for exclusive benefits! Benefits also include patron only Zoom parties, newsletters, shout-outs, and much more.   https://patron.podbean.com/nursesuncorkedpodcast   Chapters: 02:28 Patron Shout Outs and Introduction 04:52 Cocktail of the Week 08:00 Pepper Spray Incident  15:58 Dark Humor in Nursing: Coping Mechanisms 20:25 Cat Scan: A Radiologist's Controversial Decision 27:15 Tragic Consequences: A Nurse's Suicide and Retaliation 38:53 Debunking Misinformation: Understanding Necrotizing Fasciitis 48:37 The Dark Side of Nursing: Child Abuse Case 54:47 Technology in Healthcare: Meta Smart Glasses 1:03:39 Enema of the Week Award   Cocktail of the Week: Peach Bellini Mix Stirrings Peach Bellini mix with Prosecco to taste. Serve in champaign flute. https://stirrings.com/products/stirrings-peach-bellini-mix    Links: https://healthimaging.com/topics/medical-imaging/computed-tomography-ct/radiologist-under-investigation-sneaking-cat-ct-scan    https://www.thetimes.com/world/europe/article/italian-doctor-cat-scanner-operation-hospital-8l9dn8hmt   https://www.app.com/story/news/crime/2025/04/15/manchester-nj-nurse-lisa-erikson-charged-assault-at-whiting-gardens/83097322007/    https://www.meta.com/legal/ray-ban-meta/disclosures/?srsltid=AfmBOoo6w0AGoqEcLscPGwvteaR5eJViTQ4Ss8bXWvnfncEZi6EHQvSp    https://people.com/nurse-convicted-murdering-adopted-daughter-abusing-two-others-11717541    https://www.livescience.com/health/viruses-infections-disease/flesh-eating-vulva-infections-reported-in-three-cases-gynecologists-should-know-the-signs-experts-warn    https://www.msn.com/en-gb/health/other/flesh-eating-vulva-infections-on-the-rise-in-uk-and-can-kill-in-hours/ar-AA1DdGNc?ocid=socialshare    https://www.kcci.com/article/shannon-billheimer-family-traveling-nurse-suing-woodward-resource-center/64481679    New episodes of Nurses Uncorked every Wednesday (Tuesday for patrons!). Help us grow by giving our episodes a download, follow, like the episodes and a 5 ️ star rating!   Please follow Nurses Uncorked at!  https://www.tiktok.com/@nurses.uncorked?_t=8drcDCUWGcN&_r=1 https://instagram.com/nursesuncorked?igshid=OGQ5ZDc2ODk2ZA== https://youtube.com/@NursesUncorkedL https://www.facebook.com/profile.php?id=100094678265742&mibextid=LQQJ4d You can listen to our podcast at: https://feed.podbean.com/thenurseericarn/feed. https://podcasts.apple.com/us/podcast/nurses-uncorked/id1698205714 https://spotify.link/8hkSKlKUaDb https://nursesuncorked.com    DISCLAIMER: This Podcast and all related content published or distributed by or on behalf of Nurse Erica, Nurse Jessica Sites or Nurses Uncorked Podcast is for informational, educational and entertainment purposes only and may include information that is general in nature and that is not specific to you. Any information or opinions expressed or contained herein are not intended to serve as legal advice, or replace medical advice, nor to diagnose, prescribe or treat any disease, condition, illness or injury, and you should consult the health care professional of your choice regarding all matters concerning your health, including before beginning any exercise, weight loss, or health care program.  If you have, or suspect you may have, a health-care emergency, please contact a qualified health care professional for treatment. The views and opinions expressed on Nurses Uncorked do not reflect the views of our employers, professional organizations or affiliates. Any information or opinions provided by guest experts or hosts featured within website or on Nurses Uncorked Podcast are their own; not those of Nurse Jessica Sites, Nurse Erica or Nurses Uncorked Company. Accordingly, Nurse Erica, Nurse Jessica Sites and the Company cannot be responsible for any results or consequences or actions you may take based on such information or opinions. All content is the sole property of Nurses Uncorked, LLC. All copyrights are reserved and the exclusive property of Nurses Uncorked, LLC.

In this episode of Pucks and Prosecco, Meghan Angley and Chloe Theil serve up a chaotic round of Sip or Spit. Meghan and Chloe react to playoff hot takes from the listeners and toss in some of their own: why Marchment's flops aren't fooling anyone, why Bednar might secretly love the drama, and how the 2025 Avs fourth line quietly eats. Plus, a look at playoff jackets around the league and some of their favorites so far. Get your fix on all things hockey with Off Ice!

Beppe, a native Italian, started his journey in active travel over two decades ago and, with the help of his wife Heather, co-founded Tourissimo, one of the top adventure travel companies in Italy. With years of expertise designing cycling and adventure tours across all 20 regions of Italy, Beppe and Heather have the inside scoop on the most authentic and unforgettable experiences Italy has to offer.So grab your espresso (or a glass of vino Italiano), and let's explore Italy region by region!Northern Italy: Adventure, Culture, and Alpine BeautyLombardy (Lombardia)Running along the Swiss border, Lombardy is Italy's largest and wealthiest region—a land of striking contrasts and cultural riches. Home to nearly 10 million people, Lombardy contains 12 of Italy's largest cities: Milan, Bergamo, Brescia, Como, Mantua, Pavia, Cremona, Lecco, Lodi, Monza, Sondrio, and Varese. The region blends modern sophistication with old-world charm, from the fashion capital and bustling metropolis of Milan to the serene, postcard-perfect landscapes of Lake Como.Lombardy is dotted with some of Italy's most beloved lakes, including Lake Maggiore, Lake Como, Lake Garda, Lake Iseo, Lake Idro, and many more. Picturesque villages like Bellagio offer sun-drenched escapes along Lake Como's shores, while the medieval towns of Bergamo and Mantova enchant visitors with cobblestone streets, sweeping views, and centuries of history.Culinary lovers will be spoiled for choice with Lombardy's 60 Michelin-starred restaurants—3 with three stars, 6 with two stars, and 51 with one star. Be sure to savor the region's iconic Risotto alla Milanese, a creamy saffron-infused dish that's a local staple. Wine enthusiasts won't want to miss a glass of Franciacorta, Italy's sparkling answer to Champagne.November is a wonderful time to visit, with cooler temperatures and fewer tourists. It's also the perfect season to explore Lombardy's slice of the Alps, where charming mountain towns await nestled among the peaks. For an unforgettable adventure, consider attending the 2025 Winter Olympics, which will be held in Milan-Cortina d'Ampezzo!Tourissimo Tip– If you are flying into Milan, select the correct airport because Milan has two airports! For info, check out the following Tourissimo blog: https://www.tourissimo.travel/blog/avoid-this-common-travel-mistake-know-milans-two-airportsVenetoVeneto, the birthplace of Prosecco, Polenta, and the iconic Spritz, is a region rich in charm, culture, and culinary delights. Stretching from the Italian Riviera to the Venetian Pre-Alps and the stunning Dolomites, Veneto is home to both natural beauty and historic towns. Its capital, the enchanting floating city of Venice, is world-famous for its canals, gondolas, labyrinthine streets, and undeniable romance.Each of Venice's islands offers something special: admire the colorful houses of Burano, renowned for its lace-making traditions; visit Murano, celebrated for its centuries-old glassblowing artistry; and soak up the peaceful atmosphere of Torcello. Exploring these islands by vaporetto (water bus) offers a quieter, more authentic glimpse into Venetian life. Tourissimo Tip–For a few more suggestions, check out Tourissimo's blog on the Venetian Lagoon: https://www.tourissimo.travel/blog/our-favorite-destinations-in-the-venetian-lagoonBeyond Venice, Veneto boasts a treasure trove of picturesque towns. Verona, Padua, Vicenza, and Asolo each offer their own distinct history and beauty. Visit Castelfranco Veneto for a charming escape or head to Bardolino to enjoy a boat ride on Italy's largest lake, Lago di Garda. Stroll the waterfront in Castelletto sul Garda or circle the freshwater moat of Cittadella, a red-brick medieval town full of character.In the countryside, the hills of Prosecco promise stunning vineyard views, while the medieval town of Montagnana offers a taste of the past. Nature lovers can visit the volcanic Euganean Hills in Este, and cheese lovers shouldn't miss the small town of Asiago, home to one of Italy's most famous cheeses.Veneto's culinary scene shines with 34 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 29 with one star. Indulge in local specialties like Bigoli in Salsa, a hearty Venetian pasta with anchovy sauce, and toast with a glass of Prosecco, Grappa, or the regional favorite, the Select Spritz. And don't forget—Venetians love to celebrate, so let loose and join the party!Tourissimo Tips–Another fun suggestion is Veneto Marostica, the City of Chess, where they do a living chess match with hundreds of people dressed in medieval costumes every two years: https://www.tourissimo.travel/blog/marostica-the-city-of-chessPiedmont (Piemonte)Nestled at the foot of the Alps and bordered on three sides by the Mediterranean Sea, Piedmont is one of Italy's most underrated gems. With a diverse landscape that offers adventure and beauty year-round, this region is perfect for both winter skiing and summer hiking and biking, thanks to its stunning Alpine scenery.But Piedmont isn't just about breathtaking views—it's steeped in rich history and cultural significance. As the first capital of Italy, it boasts grand palaces, remarkable art, and sacred relics like the famed Shroud of Turin. The capital city of Turin is a vibrant hub, home to Europe's largest outdoor food market and the monthly Gran Balon flea market, a haven for vintage and antique lovers.Venture beyond the city and you'll discover a region bursting with charm and flavor. Tour the Langhe Hills, a paradise for vineyard visits, and sample Bagna Cauda, a warm anchovy and garlic dip beloved by locals. Wander the lakeside town of Stresa on Lake Maggiore, or stroll the cobbled streets of Neive, where views of rolling hills and storybook cottages create an unforgettable setting. In Asti, you can witness the September medieval horse races and visit the majestic Cattedrale di Santa Maria Assunta e San Gottardo. For a true fairy-tale escape, head to Macugnaga in the valley of Monte Rosa, a perfect base for both skiing and hiking. And just outside of Turin lies the hidden gem of Lake Orta, a peaceful retreat away from the crowds.Piedmont's culinary scene is just as spectacular. With 35 Michelin-starred restaurants—2 with three stars, 3 with two stars, and 30 with one star—the region is a paradise for food lovers. Dine in Alba during white truffle season (September to January), and savor iconic regional dishes like Agnolotti del Plin and Coniglio Arrosto. Wine enthusiasts will be in heaven here—Piedmont is the land of Barolo, the "king of wines," and Barbaresco, two of Italy's most prestigious reds.Tourissimo Tips:Piedmont is home to the Slow Food movement: https://www.tourissimo.travel/blog/why-piedmont-is-renowned-for-its-slow-foodTourissimo Tip–Check out this blog for a guide to a day of eating in Turin: https://www.tourissimo.travel/blog/a-day-of-eating-in-turinTourissimo Tip–One of the Best Meals of Your Life will be at the Piazza Duomo in Alba!Emilia-RomagnaLocated in central Italy along the Adriatic coast, Emilia-Romagna is a vibrant and diverse region known for its perfect blend of “slow food” and “fast cars.” This area is considered both the culinary and automotive capital of Italy, offering rich traditions, warm hospitality, and unforgettable experiences.Food lovers will be in heaven here. Emilia-Romagna is the birthplace of iconic Italian delicacies such as Mortadella, Tortellini in Brodo, Parmigiano-Reggiano, Prosciutto di Parma, traditional Balsamic Vinegar, Lambrusco, and egg-based fresh pastas like lasagna, tortellini, and tagliatelle. A visit to Parma lets you savor authentic Parmigiano-Reggiano and world-class Prosciutto, as well as enjoy the elegant Teatro Regio opera house.The region also has a need for speed—it's home to legendary automotive brands like Ferrari, Lamborghini, and Maserati. For car enthusiasts, the Ferrari Museum in Modena is a must-see. Emilia-Romagna even has a dedicated cycling tourism office, and in summer 2023, it played host to several stages of the Tour de France, which began in nearby Florence.Beyond the food and cars, Emilia-Romagna offers a range of enchanting destinations. The capital city of Bologna is known for its Piazza Maggiore, the Two Towers, and the scenic Santuario Madonna di San Luca. In Ravenna, marvel at the dazzling, colorful mosaics and the historic San Vitale Basilica. Along the coast, vibrant seaside resorts like Cervia, Cesenatico, and Rimini create a lively, carnival-like party atmosphere from late May through September. For a more peaceful experience, explore the medieval gem of Brisighella, a lesser-known treasure full of charm.When it comes to fine dining, Emilia-Romagna doesn't disappoint. The region boasts 24 Michelin-starred restaurants, including one three-star, three two-star, and twenty one-star establishments. Visitors are often struck by the warmth and generosity of the locals—some of the most hospitable people in Italy—who express their love through exceptional food and outstanding service.Tourissimo Tips:Did you know that there is a whole other country within Emilia Romagna? https://www.tourissimo.travel/blog/san-marino-the-other-small-country-within-italyTourissimo Tip–Pietra di Bismantova was an inspiration for Dante: https://www.tourissimo.travel/blog/pietra-di-bismantova-the-inspiration-for-dantes-purgatoryTourissimo Tip–You can cross the Rubicon: https://www.tourissimo.travel/blog/crossing-the-rubiconTrentino-South TyrolNestled along Italy's northern border with Switzerland, Trentino–South Tyrol is a stunning mountainous region that blends Italian and Austrian influences, making it a top destination for nature lovers and outdoor enthusiasts. With its striking Alpine scenery, exceptional cuisine, and rich cultural duality, this region offers the best of both worlds.The South Tyrol capital, Bolzano, is renowned for having the highest quality of life in Italy, combining the clean, efficient infrastructure often associated with Germany with the flavorful food and spirited lifestyle of Italian culture.Outdoor adventurers will be captivated by the Dolomites, with their dramatic limestone peaks—ideal for hiking, skiing, and breathtaking vistas. Don't miss the Alpe di Siusi, Europe's largest Alpine meadow, which is especially stunning in spring and summer. Explore shimmering Lake Garda and uncover the region's medieval past through spectacular castles like Schloss Tirol, Castel Roncolo, and Castel d'Appiano.Tourissimo Tip–An off-the-beaten-path outdoor paradise can be found in the Alps of Trentino. Check out the Val di Sole. This is one of the areas that Beppe and Heather regularly go to on their personal vacations in Italy: https://www.tourissimo.travel/blog/the-wild-dolomitesThe culinary offerings here reflect the region's unique blend of cultures. Traditional dishes range from Bratwurst and Goulash to Italian-style pastas with hearty meats like deer. Foodies should try Speck, a savory smoked ham, perfectly paired with a glass of Gewürztraminer, a fragrant white wine native to the area. The region also produces excellent white wines and lighter reds that pair beautifully with its alpine cuisine.When it comes to fine dining, Trentino–South Tyrol excels with 33 Michelin-starred restaurants, including three three-star, five two-star, and twenty-five one-star establishments, making it one of Italy's most impressive gourmet regions.LiguriaLocated along Italy's rugged northwestern coastline, Liguria—also known as the Italian Riviera—boasts dramatic cliffs, colorful seaside villages, and incredible culinary traditions. The region is best known for the five picturesque villages of Cinque Terre, as well as the glamorous resort towns of Portofino and Santa Margherita Ligure.Tourissimo Tip– If you visit the Cinque Terre, don't forget to look up, and hike up away from the crowds to see the heroic vineyards: https://www.tourissimo.travel/blog/the-heroic-winemaking-of-the-cinque-terreBecause of the narrow, winding roads with steep drop-offs, many travelers prefer to explore the region via the local train or by public or private boat. If you're planning to hike the famous trails, be aware that entrance permits are now required due to landslides and overtourism.In the regional capital of Genoa, dive into maritime history, visit the iconic San Lorenzo Cathedral, and wander the city's old port area. Just outside Genoa, discover the secluded San Fruttuoso Abbey, accessible only by boat or footpath. In Vernazza, one of the Cinque Terre towns, visit the Doria Castle and the beautiful Santa Margherita Church.Liguria is also a celebrity hotspot, and its cuisine is just as impressive as its scenery. Known as the birthplace of pesto, the region is famous for Pesto alla Genovese, made with a special local basil. Be sure to try the region's olive oil, garlic, cheeses, and exceptional seafood, especially the anchovies. Other regional specialties include Focaccia di Recco, a cheese-filled flatbread, and lighter olive oils that perfectly complement Ligurian dishes.For fine dining, Liguria is home to seven Michelin-starred restaurants, all with one star, offering refined cuisine rooted in the region's coastal and agricultural traditions.Friuli-Venezia Giulia (Friuli)Tucked between Veneto, Austria, and Slovenia, Friuli-Venezia Giulia is a lesser-known gem that offers a unique blend of Alpine landscapes, rich cultural heritage, and coastal charm. The region features part of the Dolomites, ideal for hiking, skiing, and capturing breathtaking scenery.The capital, Trieste, is a refined port city with a fascinating blend of Italian, Austro-Hungarian, and Slavic influences. Don't miss the Miramare Castle, perched over the sea with stunning views. In Cividale del Friuli, stroll through cobbled streets and sample Frico, a savory, crispy dish made of cheese and potatoes, best enjoyed with a glass of Schioppettino, a bold red wine native to the region.For outdoor adventures and relaxation, spend a beach day at Lignano Sabbiadoro, camp in Sistiana, bike the trails around Grado, or explore the ancient Roman ruins in Aquileia, a UNESCO World Heritage Site. Be sure to visit the enormous Grotta Gigante (Giant Cave), stroll through Unity of Italy Square, and tour the Revoltella Museum for modern art.Friuli-Venezia Giulia is also home to seven Michelin-starred restaurants, including two two-star establishments and five one-star venues, reflecting the region's quiet but impressive culinary scene.Tourissimo Tip– A hotel that Heather and Beppe love in Cormons is La Subida. It's a unique, high-end, and rustic property nestled in nature that boasts a 1-Michelin star restaurant: https://www.tourissimo.travel/blog/hotels-we-love-la-subidaAosta ValleyNestled in the northwestern tip of Italy, where it borders Switzerland and France, the Aosta Valley is Italy's smallest and highest region—a true mountain paradise. This alpine jewel is renowned for its dramatic snowcapped peaks, storybook castles, and a unique blend of French and Italian culture, as both languages are spoken here.The region is home to Mont Blanc (Monte Bianco), Europe's highest peak, which straddles the borders of Italy, France, and Switzerland. While the summit lies on the French side, visitors on the Italian side can experience the Skyway Monte Bianco, a breathtaking cable car ride offering panoramic views of the Alps.Key landmarks include the striking Matterhorn, the impressive Fénis and Savoy Castles, and the Bard Fortress, one of the largest and most remarkable fortifications in the Alps. After a day in the mountains, relax in one of the region's thermal spas, and indulge in Fonduta, a rich, velvety cheese fondue perfect for chilly alpine evenings.Wine lovers should sample the region's distinctive red mountain wines, especially Enfer d'Arvier, known for its bold flavor and high-altitude character.Tourissimo Tip–A fun tradition is the Friendship Cup, a communal cup of coffee: https://www.tourissimo.travel/blog/the-friendship-cup-of-valle-daostaCentral Italy: History, Art, and Rolling HillsTuscany (Toscana)Tuscany, the heart of the Renaissance, is a captivating region of rolling hills, cypress-lined roads, vineyards, and timeless art and architecture. Located just below Italy's northern regions, it's a haven for art lovers, history buffs, and food and wine enthusiasts alike. From Chianti to Brunello di Montalcino, the region offers a wide variety of world-class wines.The regional capital, Florence, is one of Italy's most walkable and safe major cities, making it ideal for solo travelers. Admire its architectural wonders while sipping on Chianti Classico and indulging in a local favorite—Bistecca alla Fiorentina. Must-see landmarks in Florence include the Cathedral of Santa Maria del Fiore (Duomo), Ponte Vecchio, Palazzo Vecchio, the Uffizi Gallery, and the Galleria dell'Accademia, home to Michelangelo's David. For iconic views, head to Piazzale Michelangelo.Beyond Florence, explore the historic cities of Siena, Lucca, and San Gimignano, each offering its own charm. Don't miss the Leaning Tower of Pisa or the Siena Cathedral, and spend time in the picturesque public squares like Piazza del Campo, Piazza della Signoria, and Piazza del Duomo.For off-the-beaten-path adventures, discover medieval hilltop villages such as Sorano, or head to the Maremma coast for scenic beaches and bold wines. Tuscany also shines in its culinary excellence, boasting 41 Michelin-starred restaurants—including 1 three-star, 5 two-star, and 35 one-star establishments.Tourissimo Tip–3 places in Tuscany you didn't know existed: https://www.tourissimo.travel/blog/three-places-in-tuscany-you-did-not-know-existedUmbriaUmbria, often called the "Green Heart of Italy," is the country's only completely landlocked region, nestled between Tuscany, Lazio, and Le Marche. Though it lacks large cities, Umbria more than makes up for it with breathtaking natural beauty, medieval towns, and a rich culinary tradition.One of Umbria's most impressive sights is the Cascata delle Marmore (Marmore Falls)—the second tallest waterfall in Europe. Nature lovers and photographers alike will be amazed by its dramatic 165-meter drop. The region is also home to Assisi, the birthplace of St. Francis, one of Italy's most revered saints, and a major pilgrimage destination.Food lovers will delight in Umbria's hearty, earthy cuisine, featuring lentils, mushroom-based dishes, cured meats, and the prized black truffle (Tartufo Nero di Norcia). Pair these specialties with a glass of Sagrantino di Montefalco, a robust red wine unique to the region.Umbria's culinary excellence is further reflected in its four Michelin-starred restaurants: Casa Vissani, Vespasia, Ada, and Elementi. Each holds one Michelin star, offering refined takes on the region's rustic flavors.Tourissimo Tip–Norcia is definitely one of Italy's culinary gems: https://www.tourissimo.travel/blog/norcia-one-of-italys-culinary-gemsMarcheLocated in central Italy on the Adriatic side, Marche is a beautiful region with a population of 1 million people, known for its charming towns, rich history, and welcoming, hardworking culture. The region offers stunning destinations like Urbino and Ancona, along with pristine beaches such as Spiaggia della Due Sorelle, Parco Naturale Monte San Bartolo, Mezzavalle, and the Riviera del Conero, not to mention many picturesque nature reserves.Must-see landmarks include Castello di Gradara, Palazzo Ducale di Urbino, the Sanctuary of the Holy House of Loreto, Cattedrale di San Ciriaco, Tempio del Valadier, and the breathtaking underground Frasassi Caves. Marche's favorite cities and nearby towns also include Gubbio, Assisi, Perugia, Orvieto, and Cascia.For those drawn to religious history, highlights include the Papal Basilica of Saint Francis, the Sacred Convent of Saint Francis, Basilica di Santa Maria degli Angeli, and Basilica di Santa Chiara in Assisi, as well as the Basilica of Santa Rita da Cascia. History lovers should visit Rocca Paolina, Piazza IV Novembre, Fontana Maggiore, Piazza del Comune, and Grotta di Monte Cucco, while museums like Narni Sotterranea, the National Gallery, and Nobile Collegio del Cambio offer rich cultural experiences.This region is famous for its culinary tradition, especially its mastery of seafood, and is home to seven Michelin-starred restaurants — including Uliassi in Senigallia, proudly holding three Michelin stars, along with one two-star and five one-star establishments. No visit would be complete without tasting Olive all'Ascolana, fried stuffed olives that perfectly capture Marche's local flavor. All of this, combined with the region's natural beauty and warm, fun, and friendly locals, makes Marche a truly unforgettable destination in the heart of Italy.Tourissimo Tip–Ascoli Piceno, the town where the Ascoli olive is from, is beautiful, especially at night when it appears to glow: https://www.tourissimo.travel/blog/ascoli-piceno-the-italian-town-that-glows-at-nightLazioLazio, one of Italy's central regions, though often considered a southern region by Italians, is a place rich with history, iconic landmarks, and hidden gems. At its heart is the capital city of Rome, a destination overflowing with opportunities for exploration. Essential sites include the Colosseum, Trevi Fountain, Pantheon, Roman Forum, Spanish Steps, St. Peter's Basilica, the Sistine Chapel, and countless other remarkable attractions. No visit to Rome is complete without savoring its famous dishes, including Cacio e Pepe — a creamy cheese and pepper pasta — along with local favorites like Spaghetti alla Gricia, Pasta all'Amatriciana, and Pasta Carbonara, best enjoyed with a glass of crisp Frascati wine while taking in views of the Colosseum. Lazio as a whole has 107 two-star Michelin restaurants and 105 one-star restaurants. If you find yourself in the Trastevere neighborhood, there are many wonderful popular restaurants, including La Scaletta and Le Mani in Pasta.Another must-see is Vatican City, home to the Vatican and its world-renowned religious and artistic treasures. In December 2025, Rome will host the Jubilee, or Holy Year — a significant Catholic Church event focused on forgiveness, reconciliation, and spiritual renewal, held only once every 25 years and drawing pilgrims from across the globe.Beyond Rome, Lazio offers a beautiful coastline and peaceful countryside, perfect for travelers seeking quieter escapes. Among its hidden gems is Ostia Antica, an ancient Roman city that once served as the bustling port of Rome, located at the mouth of the Tiber River. With its blend of legendary landmarks, culinary traditions, religious significance, and off-the-beaten-path treasures, Lazio is a captivating region waiting to be explored.Tourissimo Tip–There's a wonderful project underway to create a cycle path around the perimeter of Rome: https://www.tourissimo.travel/blog/cycling-in-rome-grab-a-bike-and-bike-the-grabAbruzzoAbruzzo, known as Italy's green region, lies in the central-eastern part of the country and boasts a stunning combination of mountains, coastline, and unspoiled nature. Along the beautiful Trabocchi Coast, visitors can admire the historic trabocchi — ingenious wooden fishing structures built by fishermen centuries ago to safely fish the Adriatic waters, many of which have now been converted into charming seaside restaurants where you can dine on fresh seafood while suspended above the waves with sunsets as your backdrop. When it comes to dining, Abruzzo currently boasts four Michelin-starred restaurants; there are three 1-star restaurants and one 3-star restaurant. Food lovers shouldn't miss Arrosticini, the region's famous grilled lamb skewers, or a glass of bold Montepulciano d'Abruzzo red wine. Outdoor enthusiasts have countless opportunities for adventure, from swimming at the Stiffe Caves and strolling the Ponte del Mare to relaxing on the beaches of Riserva Naturale Guidata Punta Aderci and hiking to the iconic Rocca Calascio. Lakeside escapes await at Lago di Scanno and Lago di Barrea, while the towering Gran Sasso d'Italia and the expansive Parco Nazionale d'Abruzzo, and Lazio e Molise offer breathtaking scenery and pristine trails. The region is home to many national parks — Abruzzo, Lazio, Molise National Park, Gran Sasso and Laga Mountains National Park, and Maiella National Park — perfect for hiking, biking, trail running, and spotting the highest peaks of the Apennine Mountain Range. Cyclists can enjoy the Bike to Coast cycle path, a 131 km (81.4 mile) route running along the Adriatic coast from Pescara to Vasto. History and architecture lovers will appreciate sites like Basilica di Santa Maria di Collemaggio, Centro Storico di Sulmona, Santo Stefano di Sessanio, Abbey of San Giovanni in Venere, and the Medieval Village of Pacentro. For a uniquely tranquil experience, visit the enchanting Gardens of Ninfa. Abruzzo is also a fabulous winter skiing destination and keeps traditions alive with events like Transumanza, the seasonal migration of livestock, primarily sheep, between the high-altitude pastures of the region. With its mountain majesty, historic villages, flavorful cuisine, and coastal charm, Abruzzo offers something unforgettable for every traveler.Tourissimo Tips:More info on the trabocchi coast: https://www.tourissimo.travel/blog/abruzzos-trabocchi-coastAbruzzo Bike to Coast is a beautiful bike path along the coast: https://www.tourissimo.travel/blog/cycling-along-abruzzos-coastMoliseOne of Italy's most untouched and lesser-known regions, Molise is famously nicknamed “the region that doesn't exist,” though it's rich in history, traditions, and natural beauty. This quiet region offers a mix of beaches and mountains, including part of the National Park of Abruzzo within the Apennines mountain range, filled with abundant wildlife, hiking trails, and winter ski opportunities. Tourissimo Tip–The Region That Doesn't Exist: https://www.tourissimo.travel/blog/the-italian-region-that-doesnt-existThe capital city, Campobasso, is home to notable sites like Monforte Castle and several Romanesque churches, while the charming coastal town of Termoli draws visitors for its beaches, trabucchi (historic fishing huts now serving fresh seafood), and local specialties like brodetto, a traditional seafood stew. Along the Molise coast in Termoli, dining at a trabucchi offers fresh catches with a side of Adriatic views. History buffs should visit the Samnite ruins in the Pietrabbondante archaeological area, the well-preserved Saepinum Archaeological Area, and landmarks like Lago di Castel San Vincenzo, the Cathedral of Saint Mary of the Purification, Monforte Castle, and the Basilica of Saint Mary of Sorrow. A must-see is the Marinelli Bell Foundry, founded in 1339. It's the oldest continuously operating bell foundry in the world, Italy's oldest family business, and the official provider of bells to the Vatican. Food lovers can sample Cavatelli, a local pasta specialty, paired with Tintilia, a rare red wine unique to Molise. The region is also home to seven one-star Michelin restaurants and several local food tours that showcase its rustic culinary traditions. While Molise's quiet charm and untouched landscapes make it a special destination, visitors should note that English is not widely spoken, making it a truly authentic Italian experience for those eager to explore one of the country's hidden gems.Southern Italy: Sun, Sea, and Ancient WondersCampania The birthplace of Neapolitan pizza, the Mediterranean Diet, and Mozzarella di Bufala, Campania is one of Italy's most vibrant and culturally rich regions. Home to the bustling regional capital Naples (Napoli), it boasts some of the country's most iconic destinations, including Pompeii, the stunning Amalfi Coast, and the tranquil Cilento Coast.Along the sparkling, deep-blue waters of the Golfo di Napoli, you'll find must-visit coastal towns like Positano, Amalfi, and Ravello, as well as the famous islands of Ischia, Capri, and the colorful Procida. Visitors can hike the breathtaking Path of the Gods, explore the hauntingly preserved ruins of Archaeological Pompeii, forever shadowed by the gray cone of Mt. Vesuvius, and savor the region's culinary gems like ultra-fresh seafood and crisp Falanghina wine.History and culture lovers shouldn't miss Sansevero Chapel Museum, San Carlo Theatre, the Catacombs of San Gennaro, and the lush Villa Cimbrone Gardens. Campania also impresses with its historic castles, including the Royal Palace of Caserta, Ovo Castle, and Castello Aragonese d'Ischia. Wine enthusiasts should head to the province of Avellino, known for producing some of the best wines in southern Italy.Tourissimo Tip–Wine is also grown inland on the Amalfi Coast, and there are some vines that are 250 years old (pre-phylloxera): https://www.tourissimo.travel/blog/old-vines-on-the-amalfi-coastNature lovers will be drawn to the Cilento, Vallo di Diano, and Alburni National Park, a UNESCO World Heritage Site celebrated for its biodiversity, dramatic landscapes, and cultural heritage, featuring ancient ruins like Paestum and Velia, the majestic Padula Charterhouse, and idyllic coastal villages.Campania is also a paradise for food lovers, home to 51 Michelin-starred restaurants, including one three-star, eight two-star, and forty-two one-star establishments. From world-famous landmarks to hidden treasures, Campania offers an irresistible blend of history, nature, food, and coastal charm.CalabriaWith its rugged coastlines, dramatic landscapes, and hidden treasures, Calabria is a must-visit region in southern Italy. Known for its bold flavors and rich culinary traditions, visitors should sample 'Nduja, a spicy, spreadable sausage paste, and the region's famous Calabrian chiles. The local cuisine embraces cucina povera, a tradition of simple, hearty dishes featuring handmade pasta made with just flour and water. Calabria offers a growing fine dining scene with six one-star Michelin restaurants. For nature lovers, Calabria is home to three stunning national parks — Sila, Aspromonte, and Pollino — ideal for hiking, wildlife spotting, and immersing in untouched landscapes. Along the coast, Capo Vaticano stands out as one of the world's most beautiful beaches, offering breathtaking views and crystal-clear waters. History buffs and castle enthusiasts can explore impressive fortresses like Castello Ruffo di Scilla, Castello Murat, Castello di Le Castella, and Castello Aragonese. Don't miss charming towns and villages such as Tropea, famous for its clifftop views and beaches, as well as Scilla, Pentedattilo, and Le Castella. With its authentic culture, stunning coastlines, flavorful cuisine, and rich history, Calabria remains one of Italy's most captivating yet underrated regions.Tourissimo Tip–Way off the beaten path, lies a  unique museum in Mammola, Calabria https://calabriastraordinaria.it/en/news/visit-to-musaba-the-sistine-chapel-of-calabriaPugliaKnown as the Maldives of Italy, Puglia is a sun-drenched region celebrated for its whitewashed hill towns, ancient olive groves, and miles of stunning coastline. With a dry Mediterranean climate and scenery that often feels more Greek than Italian, Puglia is famed for its beaches in Salento, crystal-clear waters, and charming seaside towns. One of its most iconic sights is the fairytale-like trulli houses of Alberobello, a UNESCO World Heritage Site. This region is also a food lover's paradise, offering specialties like Orecchiette pasta with turnip greens, the classic Fave e Cicoria (fava bean purée with wild chicory), and fresh seafood paired with crisp vegetables. Wine lovers can savor Primitivo, a bold local red. For fine dining, the region boasts nine one-star Michelin restaurants, blending rustic flavors with refined culinary creativity.Puglia is dotted with unique cities and towns worth exploring, including Locorotondo, Otranto, Lecce, Monopoli, Ostuni, Gallipoli, Bari, Alberobello, and Polignano a Mare. Nature and history enthusiasts will enjoy visiting extraordinary sites like the Grotte di Castellana, the dramatic Cave of Poetry, the ancient Basilica San Nicola, and the scenic Gargano Peninsula. With its thousand-year-old olive trees, Puglia is the largest olive oil producer in the world, known for its strong, spicy oils. The locals here are famously warm and welcoming, going out of their way to make visitors feel at home.Puglia's blend of natural beauty, rich tradition, and heartfelt hospitality makes it one of Italy's most captivating and underrated destinations.Tourissimo Tip–Here are some of the gems of Puglia: https://www.tourissimo.travel/blog/some-of-the-gems-of-pugliaBasilicataBasilicata, a remote yet captivating region with a population of just 500,000, offers a wealth of unique experiences despite its secluded location. Among its most intriguing destinations are the ghost town of Craco and the ancient cave city of Matera, both steeped in history and cinematic charm. Other towns worth visiting include Maratea and Palombaroa, each offering its own cultural and scenic appeal.Tourissimo Tip–Matera is magical! https://www.tourissimo.travel/blog/destination-highlight-matera-the-city-of-stonesThe region is rich in historical and religious landmarks, such as the Crypt of Original Sin with its remarkable frescoes, and the medieval Melfi Castle. Don't miss the towering Statue of Christ the Redeemer in Maratea, a striking monument that overlooks the Tyrrhenian coast.For a taste of local flavor, try Peperoni Cruschi—crispy, sun-dried peppers that are a beloved regional delicacy. Basilicata is also known for its exceptional wines, especially the bold, full-bodied reds of Aglianico del Vulture DOC, made primarily from the Aglianico grape. White wine lovers will appreciate the region's Greco di Tufo and Fiano varietals as well. Basilicata also has a total of 14 one-star Michelin restaurants. Adventurers can experience an adrenaline rush on The Angel's Flight, a giant zip line that offers stunning views and a thrilling ride through the Lucanian landscape.SicilySicily, the largest island in the Mediterranean Sea, is a world of its own, offering a diverse landscape of coastlines, mountains, and magical towns such as Cefalù, Palermo, Taormina, Catania, Noto, Agrigento, and Syracuse. Palermo serves as the cultural and diplomatic capital of the region, while Catania stands as its business hub.A volcanic island and UNESCO World Heritage Site, Sicily boasts a rich collection of cultural and natural treasures. Highlights include the awe-inspiring Valley of the Temples, the active volcano Mount Etna, the stunning Duomo di Cefalù, and the picturesque islands of Stromboli, Bella, and Ortigia. The region is also home to the renowned Baroque Triangle in the Val di Noto region of southeastern Sicily, where the eight towns of Caltagirone, Militello Val di Catania, Catania, Modica, Noto, Palazzolo Acreide, Ragusa, and Scicli have been recognized by UNESCO for their outstanding examples of late Baroque architecture.Sicily's culinary scene is just as impressive. Indulge in traditional Sicilian cannoli, filled with sheep's milk ricotta cheese and always stuffed fresh to order. Take a street food tour to savor local favorites like arancini, and don't miss sipping on a glass of Nero d'Avola, one of Sicily's most famous wines. The region is also internationally celebrated for its top-tier agriculture and winemaking.For a taste of authentic Italian charm beyond the tourist trail, explore the towns featured in I Borghi Più Belli d'Italia—Italy's list of its most beautiful hidden gems. Tourissimo Tip–This is a great tip for all 20 regions of Italy. Find out more here: https://www.tourissimo.travel/blog/the-most-beautiful-small-towns-in-italyFood lovers will be delighted to know that Sicily is also home to 23 Michelin-starred restaurants, including three two-star establishments and twenty with one star.Tourissimo Tip–If you visit Corleone, you should definitely learn about the legacy of the Mafia. We in North America tend to have a romanticized view of the mafia, but for the locals, the history is more brutal. See some photos and learn more here: https://www.tourissimo.travel/blog/letizia-battaglia-groundbreaking-photojournalist-who-fearlessly-documented-the-mafia-in-her-native-sicilySardiniaSardinia, the second-largest island in the Mediterranean after Sicily, is a rugged, rural paradise known for its natural beauty, deep-rooted traditions, and ancient history. The island is home to features like the Apennine Coast, the Adriatic Coast, and the Apennine Mountains. Most of Sardinia's population lives in the capital region of Cagliari, but much of the island remains untouched, offering visitors a glimpse into authentic Italian island life.One of Sardinia's most fascinating distinctions is that the Barbagia region is recognized as a Blue Zone—an area with an unusually high number of centenarians. This longevity is attributed to the region's healthy diet, active lifestyle, and strong sense of community. For outdoor enthusiasts, inland Sardinia offers some of the best biking and hiking experiences in all of Italy.Tourissimo Tip–What is a Blue Zone? https://www.tourissimo.travel/blog/blue-zoneThe island's coastlines are just as enticing. Costa Smeralda is often described as paradise on earth, with stunning beaches like Spiaggia di Tuerredda, Cala Goloritzé, and Spiaggia di Porto Giunco perfect for sunbathing and swimming. Don't miss the La Maddalena Archipelago National Park (Parco Nazionale dell'Arcipelago di La Maddalena), a protected area with crystal-clear waters and pristine landscapes.Charming towns such as Alghero, Bosa, and Cagliari add to the island's appeal. Many of Sardinia's towns are nestled in the mountains located in the island's center, offering a peaceful and scenic escape.Cultural and historical attractions abound. Must-see sites include the Nora Archaeological Park, Bastione di Saint Remy, Parco Archeologico Naturalistico di Santa Cristina, and the Museo Archeologico Nazionale di Cagliari. For an unforgettable natural wonder, venture into the Frecce delle grotte srl and Neptune's Grotto, stunning sea caves accessible by boat or stairs carved into cliffs.Sardinia is also home to a unique ancient civilization. Scattered across the island are over 7,000 nuraghe—megalithic stone structures built during the Nuragic Age (c. 1900–730 BC). These mysterious, tower-like buildings are the island's most iconic symbol, and some scholars believe there were once over 10,000 nuraghe structures in total.Religious architecture also impresses, with highlights like the Cattedrale di Santa Maria Assunta e Santa Cecilia, the Church of the Holy Trinity of Saccargia, and the Basilica di San Simplicio showcasing Sardinia's spiritual and artistic heritage.Sardinian cuisine reflects its mountainous geography. Surprisingly, for an island, the diet leans more toward land-based ingredients than seafood. Signature dishes include Porceddu (roast pig), Fregola (a traditional Sardinian pasta), and the adventurous Casu marzu—a sheep's milk cheese intentionally infested with live maggots and considered a local delicacy. Sardinia also holds 16 one-star Michelin restaurants.To accompany these flavors, try a glass of Cannonau red wine, known for its high polyphenol content and potential health benefits, or the refreshing Vermentino white wine, perfect for warm Mediterranean days.Tourissimo Tip–Magic Trick or Pasta Making? https://www.tourissimo.travel/blog/magic-trick-or-pasta-making From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio!From the Alps to the Mediterranean, each Italian region is a world of its own. Want to see it all? Check out Tourissimo's amazing trip planning and Italian information at tourissimo.travel! Buon viaggio! 

Do not adjust your screens! Yes, Dani Thompson and Miss Black Reign are back for another round of the Prosecco Podcast, but today they're looking a little… different! In this episode, the fabulous duo have bravely popped on face masks and are embracing the full DIY beauty experience while recording their latest podcast. From nails to hair and everything in between, they're sharing their go-to beauty hacks, tried-and-tested treatments, and a few laugh-out-loud moments along the way. Who knew skincare could be this entertaining? If you've ever wondered what these two swear by when it comes to a little self-care on a budget, this is the episode for you and enjoy some beauty banter with your favourite Prosecco pairing.As a reminder, our podcast is available on all major platforms, including Spotify, Apple, Google, Amazon, and more. Simply search for ‘Lingerie Lowdown The Podcast' to access all our episodes, which are free for everyone to enjoy. Plus, you can now watch the video versions of our latest episodes directly, here on Spotify and our Rumble channel too!For a deeper dive and a complete archive of all our engaging audio podcasts, be sure to visit our podcast on Spotify. Happy listening (or watching), and thank you for being part of this incredible podcast journey with us!

The regular season is officially in the books, and the final pyramid is here. Meghan Angley, Chloe Theil, and Jesse Montano break down how the Colorado Avalanche performed after the trade deadline and which players are poised to make the biggest impact in the playoffs. Topics covered in this episode include: Cale Makar's historic 30-goal, 92-point season and his place in NHL history Nathan MacKinnon's MVP-caliber campaign with 116 points and a league-leading 84 assists The goaltending tandem of Mackenzie Blackwood and Scott Wedgewood heading into the postseason Depth scoring and standout performances from Val Nichushkin, Artturi Lehkonen, Martin Necas, and Jonathan Drouin Defensive anchors like Devon Toews, Ryan Lindgren, and Sam Girard contributing key minutes How trade deadline acquisitions Charlie Coyle and Brock Nelson are fitting into the lineup We close out with our picks for the most important players heading into the playoffs and where this team stands in its quest for another Stanley Cup run. Get your fix on all things hockey with Off Ice!

Seit Jahren geht der globale Alkoholkonsum zurück. Das hat unter anderem mit der Wissenschaft zu tun und neuen Beurteilungen, wie schädlich die Konsequenzen von Alkohol sein können. Früher hiess es: «ein Gläschen Wein pro Tag ist gut fürs Herz», nun aber heisst es: Jeder Schluck ist einer zu viel.Was stimmt? Und wie reagiert unsere Gesellschaft darauf?Christian Seiler, Reporter und Essens-Kolumnist beim «Magazin», setzte er sich kürzlich mit dem aktuellen Stand der Alkohol-Forschung auseinander und begründet, weshalb er immer noch gerne ab und zu eine gute Flasche Wein aufmacht. Und das ohne schlechtes Gewissen.Host: Philipp LoserGast: Christian SeilerProduzent: Tobias HolzerArtikel zur Folge: Ist Alkohol gut oder schlecht für Sie? BeidesAnalyse von über 100 Studien: Das Gläschen Wein bringt doch keine VorteileIn Grafiken erklärt: So wirkt Alkohol im Körper Unser Tagi-Spezialangebot für Podcast-Hörer:innen: tagiabo.chHabt ihr Feedback, Ideen oder Kritik zu «Apropos»? Schreibt uns an podcasts@tamedia.ch

Join the ever-charming Dani Thompson and the fabulous Miss Black Reign as they return for this week's Prosecco Podcast, bringing their signature banter and brilliant take on all things celeb. Last weekend, they dived into the world of celebrity couples. This time, they're sticking with the star-studded theme as they reveal the celebrities they follow on social media and dish on who follows them back! We find out which one of them has been retweeted by Kylie Minogue (yes, the Kylie!) and find out why Jason Momoa absolutely needs to be following Miss Black Reign too. From fangirl moments to unexpected interactions, it's another unfiltered and fun-filled chat you don't want to miss.As a reminder, our podcast is available on all major platforms, including Spotify, Apple, Google, Amazon, and more. Simply search for ‘Lingerie Lowdown The Podcast' to access all our episodes, which are free for everyone to enjoy. Plus, you can now watch the video versions of our latest episodes directly, here on Spotify and our Rumble channel too!For a deeper dive and a complete archive of all our engaging audio podcasts, be sure to visit our podcast on Spotify. Happy listening (or watching), and thank you for being part of this incredble podcast journey with us!

DEFENDANT: Kylie Minogue EVIDENCE: Kylie Prosecco SCENE OF THE CRIME: Veneto, Italy/Melbourne, Australia -- Hey there, mate! Join us as we uncork a delightful rosé Prosecco and dive into the bubbly world of Kylie Minogue. We get chatty about everything from Prosecco's fizz to pop sensation Kylie, and even manage to sprinkle in some fun pop culture tidbits. It's an easy-going, laugh-filled episode you won't want to miss! So grab a glass, get cozy, and let's have at it.

Ever wondered what the difference between Champagne, prosecco, pinot noir & chardonnay is? Well you're not going to find out on this podcast. But you will find out that Hannah is a champagne girly. Plus, Marathon chat and a belated speech devoted to Hannah. Email: Hello@NeverEverPod.comInstagram: @NeverEverPod TikTok: @nevereverpodThis episode contains explicit language and adult themes that may not be suitable for all listeners.Thanks for listening. Please subscribe and leave a five star review!Please review Global's Privacy Policy: https://global.com/legal/privacy-policy/

Dani Thompson and Miss Black Reign are back with another fabulous instalment of their Prosecco Podcast, and today they're diving into the glitzy, chaotic world of celebrity relationships. From the pressure of public life to the whirlwind of red carpet romances, they're asking the big question: How hard must it be to hold down a relationship when the whole world is watching? Expect another chat that meanders through their favourite famous couples, eyebrow-raising pairings, and a few high-profile splits that had everyone talking. And in true Prosecco style, one of them is genuinely shocked to discover a major UK celebrity couple has recently parted ways, just one of the perks of not following the gossip rags! Believe it or not, they almost stay on topic for the entire episode, well almost! But let's be honest, it wouldn't be a Prosecco Podcast if there weren't a few cheeky detours along the way. Come join the fun, you never quite know where the conversation will end up!As a reminder, our podcast is available on all major platforms, including Spotify, Apple, Google, Amazon, and more. Simply search for ‘Lingerie Lowdown The Podcast' to access all our episodes, which are free for everyone to enjoy. Plus, you can now watch the video versions of our latest episodes directly, here on Spotify and our Rumble channel too!For a deeper dive and a complete archive of all our engaging audio podcasts, be sure to visit our podcast on Spotify. Happy listening (or watching), and thank you for being part of this incredble podcast journey with us!

Ovechkin hits goal 895 and breaks Gretzky's record to make NHL history, but the chase isn't over. Meghan Angley and Chloe Theil break down the moment he finally beat Sorokin, why he skipped The Tonight Show, and how the Capitals have flipped the script from last year's playoff sweep. We also examine records that can or can't be broken and spotlight the offensive explosion from modern defensemen like Cale Makar. Plus, what's the risk and reward of Landeskog returning via a conditioning stint with the Colorado Eagles? And of course, a fresh Burn Book entry and a Clean Sheet confession you won't want to miss. This show is brought to you by Trusted American. Trusted American's salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $650. Go to https://trustedamerican.com/ for all the info.Get your fix on all things hockey with Off Ice!

We're thrilled to welcome back Dani Thompson and Miss Black Reign for another instalment of their Prosecco Podcast mini-series. In a world flooded with celebrity endorsements and influencer promos, the big question is - Do celebrity and social media endorsements actually influence real people anymore? From A-listers to Z-list reality TV hopefuls desperate to cling to the spotlight, it seems everyone's pushing a product these days. If you know these two, you'll already have a clue where one of them stands on Love Island contestants flogging everything from fake tan to fitness drinks. But does it actually turn them off certain brands or do some endorsements still hit the mark? And being a Prosecco Podcast, expect a few detours along the way as it's never just a straight road with these two! It's bold, honest, and unapologetically real, just how we like it.As a reminder, our podcast is available on all major platforms, including Spotify, Apple, Google, Amazon, and more. Simply search for ‘Lingerie Lowdown The Podcast' to access all our episodes, which are free for everyone to enjoy. Plus, you can now watch the video versions of our latest episodes directly, here on Spotify and our Rumble channel too!For a deeper dive and a complete archive of all our engaging audio podcasts, be sure to visit our podcast on Spotify. Happy listening (or watching), and thank you for being part of this incredible podcast journey with us!

Is getting mid-air tipsy really worth all this? Petty Crimes has been nominated for a Webby Award! Vote for us now! Treat yourself this winter without the luxury price tag. Go to Quince.com/pettycrimes for 365-day returns, plus free shipping on your order! Subscribe to our YouTube channel to watch full video episodes. Petty Criminals! Do you have a crime that should be heard in the Petty Crimes Court? Submit it to our team by emailing us at pettycrimespodcast@gmail.com! And keep up with us on Instagram and TikTok for crime evidence, events, BTS and other general petty bullsh*t… Learn more about your ad choices. Visit megaphone.fm/adchoices

La 57ª edizione di Vinitaly, in programma dal 6 al 9 aprile a Veronafiere, si conferma punto di riferimento per il vino italiano con circa 4.000 aziende espositrici e l’intero quartiere fieristico occupato. Attesi operatori da 140 Paesi, con l’obiettivo di confermare la presenza di 30mila buyer internazionali, inclusi gli Stati Uniti, nonostante le recenti tensioni commerciali. Le delegazioni più numerose arrivano da USA, Canada, Cina, Regno Unito, Brasile, India, Singapore, Giappone e Corea del Sud, mentre in Europa spiccano Germania, Svizzera, Nord Europa e Balcani. Vinitaly 2025 punta a rafforzare l’internazionalizzazione e la promozione del settore, evolvendo da osservatore delle tendenze a vero incubatore del vino globale. Nel 2025 Veronafiere punta a rafforzare promozione e internazionalizzazione, con Vinitaly che evolve da semplice osservatore a incubatore di tendenze del settore vinicolo. Tuttavia, le nuove tariffe imposte dagli Stati Uniti da parte del presidente Trump generano tensioni sul commercio internazionale del vino. Il governo italiano risponde con un netto rifiuto a ritorsioni, puntando invece su negoziati con gli USA, semplificazione normativa, sostegno alla competitività delle imprese e apertura di nuovi mercati tramite accordi bilaterali. Contrariamente a quanto sostenuto da alcuni, la maggior parte del vino italiano esportato non è di fascia alta: solo il 2% supera i 50 dollari a bottiglia, mentre l'80% ha un prezzo franco cantina sotto i 4 euro al litro. I dazi quindi colpiscono duramente etichette popolari come Prosecco, Pinot Grigio, Lambrusco e Chianti, che rappresentano il grosso del volume d'affari negli USA. L’Unione Italiana Vini propone di condividere il costo dei dazi con gli importatori americani: un 10% a carico dei produttori e un 10% sugli importatori, che spesso applicano ricarichi elevati (una bottiglia da 5 euro in Italia arriva a costare oltre 15 dollari negli USA). Ne parliamo con alcuni fra i maggiori rappresentanti di settore:Marilisa Allegrini, Gruppo Marilisa Allegrini, Riccardo Paqua - Amministratore Delegato Pasqua Vini Igor Boccardo, direttore generale di Leone Alato Cristina Nonino, amministratore delegato Nonino (nella foto qua sotto con Sebastiano Barisoni)Andrea Conzonato, Amministratore delegato di Herita Marzotto Wine Estates (nella foto qua sotto con Sebastiano Barisoni)Dazi: Ue, "bazooka" sempre sul tavolo, ma vogliamo un negoziato con gli UsaLa Commissione Europea mantiene un approccio prudente nella risposta ai dazi imposti dagli Stati Uniti, ribadendo la volontà di evitare uno scontro frontale: il cosiddetto “bazooka” - ovvero misure anticoercitive come restrizioni su import-export, investimenti e diritti di proprietà intellettuale - resta sul tavolo ma non viene ancora attivato. L'obiettivo è aprire un negoziato, non generare un "big bang". Intanto, l'UE si prepara a rispondere ai dazi su acciaio e alluminio con una contro-lista di prodotti americani, escluso il whisky, dal valore complessivo di 21 miliardi di euro, contro i 26 miliardi delle tariffe USA. I controdazi scatteranno in tre fasi: il 15 aprile, il 16 maggio e il 1° dicembre. A breve si discuterà anche la risposta europea ai nuovi dazi sulle auto e alla tariffa generalizzata del 20% annunciata dagli USA sotto il nome di "reciproca". Parallelamente, Bruxelles accelera sulla diversificazione dei mercati: sono in corso contatti con l’India per negoziare un accordo di libero scambio a fasi, mentre la presidente von der Leyen ha avviato un dialogo diretto con il premier cinese Li Qiang, sottolineando l’importanza della stabilità e del sostegno a un commercio globale equo e riformato. Sul fronte italiano, Palazzo Chigi ha avviato un ciclo di incontri tra governo e categorie economiche per valutare l’impatto dei dazi USA e definire misure di supporto alle filiere più colpite, con la partecipazione di Meloni, Tajani, Salvini, Giorgetti, Urso, Lollobrigida, Foti e i sottosegretari Mantovano e Fazzolari.Il commento è di Adriana Cerretelli, editorialista Il Sole 24 Ore Bruxelles.

On this week's The Last Drop, JB & Khody celebrate the 6 year anniversary of the show with Champagne month. JB gives his top 6 whisky pours from 2019-2024 that was reviewed on the show. Then JB twist off the cap to a bottle of La Vostra Prosecco. As always, sit back, turn your headphones up, don't stop, keep pouring & your balls will thank us. Head over to https://www.manscaped.com/ & use promo code at checkout 'TheLastDrop' to receive 20% off on all your purchases.  #Sponsored #ad

How We Seeez It! Episode 278 The White Lotus Season 2 “They have a twisted relationship, and we are fine.” Harper Spiller. Power is the goal and sex is the currency. Well maybe not completely, but in some cases that is what we see as Season 2 stories involve a lot of different aspects of how sex can play a part in the lives of many. Compared to season 1, a much different look at the players in the stories we follow. All in all, another great show from Mike White.  We cover our thoughts on it and there is so much to talk about in this one, so join us for the discussion and don't forget about our cocktails for this episode. Should be some good ones.         As always, mix a drink, have a listen, and let us know what you think. Or if there is something you watched that we might enjoy or a can't miss series. Also please rate and review show on all your favorite podcast apps. “The Fool Reversed” 1½ oz Devil's River Agave Bourbon ½ oz Sirene Amaro ½ oz The Walking Fool Red Blend ½ oz Banana Liqueur 2 dashes Chocolate Bitters Orange peel   “Aperol spritz “ 3 oz  Prosecco  2 oz  Aperol Splash sparkling grapefruit juice   Show links. HWSI LinkTree HWSI Facebook Link  HWSI Instagram Link HWSI Youtube link !!  You can also email the Podcast at the.HWSI.podcast@gmail.com

Meghan Angley is joined by Jesse Montano in this episode of Pucks and Prosecco. The Stanley Cup Playoffs are fast approaching, so who's really built for a deep run? We break down the biggest playoff contenders and expose the teams that might be fooling us. Plus, we take a deep dive into the 2025 Colorado Avalanche: how does this squad stack up against the 2022 Cup-winning roster? Is Nathan MacKinnon's supporting cast strong enough? Can Mackenzie Blackwood hold the crease? And which team has the best shot at lifting the Cup? This show is brought to you by Trusted American. Trusted American's salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $650. Go to https://trustedamerican.com/ for all the info. Get your fix on all things hockey with Off Ice!

Dive into the latest NHL action on this episode of Pucks and Prosecco! Meghan Angley and Chloe Theil go around the league. We break down the Ducks' 4-1 win and Trevor Zegras' intriguing explanation, explore the fallout from the Lindgren trade with insights from Adam Fox and Mika Zibanejad, dissect the heated postgame comments from Sheldon Keefe and Jonathan Kovacevic, and explore the tale of two rookies comparing Macklin Celebrini's time in San Jose to Connor Bedard's rough ride in Chicago. Plus, don't miss the intense goalie altercation involving Jeremy Swayman and Darcy Kuemper and our debate on whether goalies should throw down. We round out the show with our latest Burn Book entry. Get your fix on all things hockey with Off Ice!

"The sound in my piece is made by striking the inside of an empty prosecco tank in an Italian winery. I created this piece using Ableton and wanted to make something that only used the original sample and no other additional sounds. I used the sampler and granulator to manipulate and edit the sound and then worked to create a short ambient piece that retained some of the character of the original sound whilst taking it somewhere new. "I was very inspired by the vastness and grandeur of the original sound and was curious to explore it in a more intimate setting, imagining the 'inner life' of the empty wine tanks. Some of the sounds did not behave as I wanted to or expected, but I went with the glitchiness and imagined that the barrels were gently telling me their story rather than me trying to uncover it for them, what resulted was a new kind of intimate and nostalgic fragility emerging from what was originally a quite bold and brash sound." Prosecco wine tanks reimagined by Katie Chatburn. ——————— This sound is part of the Sonic Heritage project, exploring the sounds of the world's most famous sights. Find out more and explore the whole project: https://www.citiesandmemory.com/heritage

Good morning, you utterly fabulous little scamps, and welcome to another delicious dollop of Stace & Barry In The Morning! This episode, Barry is in Paradise (with Prosecco) whilst Stacey has Heart Eyes for Josh Ruben's latest movie morsel. Stacey takes us on a journey to Flying Battery Zone (thanks for the lift, Tails!) as Barry welcomes us to paradise (without Prosecco this time, sorry!) All this, plus a trip to Stacey's Book Corner, where she strongly recommends Maybe I Don't Belong Here by David Harewood. Grab your favourite hot beverage and warm up with geekdoms hottest morning double!

Pucks and Prosecco Investigates is back! Chloe Theil and Meghan Angley dive into the long and winding road of Gabriel Landeskog's recovery and the theories surrounding his potential return. From knee surgeries and setbacks to his surprise return to practice and the TNT docuseries, "A Clean Sheet," we analyze every twist in the saga for a complete timeline. Is Landy on the brink of a comeback, or is this just another false start? We break down recent reports, insider comments, and what his return could mean for the Avs. Plus, a feature on the Denver Women's Hockey League and this week's Burn Book moment!  #NHL #ColoradoAvalanche #GoAvsGo #NHLHighlights #HockeyNews #AvalancheNews #HockeyInterviews #NHLPressConferences #AvalanchePressConferences #NHLPodcasts #AvalanchePodcasts #NHLFeatures #AvalancheFeatures #StanleyCup #NHLPlayoffs

Join Meghan Angley and Chloe Theil for an exclusive interview with Rachel Tos, the Colorado Avalanche Rinkside Reporter, Producer, and In-Arena Host. Rachel shares insights into her expanded role, a behind-the-scenes look at gamedays, and what it's like covering the Avs full-time. We discuss the team's rollercoaster season, from early struggles to big trade deadline moves: including the shocking Mikko Rantanen trade and the additions of Martin Necas, Jack Drury, Brock Nelson, and Charlie Coyle. Rachel also opens up about her career journey in hockey media, how she balances TV work with reporting, and the challenges of interviewing players while getting beyond cliché answers. Plus, she shares her favorite stories, work-life balance tips, and advice for aspiring sports journalists. This show is brought to you by Trusted American. Trusted American's salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $650. Go to https://trustedamerican.com/ for all the info. Get your fix on all things hockey with Off Ice!

Con Francesco Rabellino desde El Almacén del Vino de B. Fernández y Hermanos charlamos sobre los deliciosos Proseccos de Zardetto. Más sobre ellos aquí: https://usa.zardettoprosecco.com. Gracias por escuchar, comentar, compartir y seguirnos en el podcast. ¡Salud y dale share!#prosecco #wine #vino #sparklingwine #vinoespumoso #vinoitaliano #zardetto

In this episode of Pucks and Prosecco, Meghan Angley and Chloe Theil sit down with sportscaster Kat Ellis to talk about her incredible journey in hockey media. From falling in love with the game, to covering powerhouse players at Boston University, Kat shares how she navigated finding her place in the industry. We dive into her work with ESPN's 4 Nations Faceoff, her experiences interviewing NHL stars' partners, and her passion project "Out of His League," a docu-series spotlighting trailblazing women in sports. Plus, she opens up about balancing her career with life in hockey, powerful role models, and the importance of lifting a helping hand to other women in the game. Whether you're a hockey fan, aspiring media personality, or just love a great career journey, this episode is packed with insights, laughs, and behind-the-scenes stories. This show is brought to you by Trusted American. Trusted American's salary-based mortgage consultants want to help you get into a better interest rate and lower your monthly payments. And right now they will cover the cost of your appraisal, valued at $650. Go to https://trustedamerican.com/ for all the info. Get your fix on all things hockey with Off Ice!

Cat and Pat continue their East Coast Activation in Brooklyn at the Bell House. They administer treatment to a woman whose boyfriend of 4 years ghosted her on the Wednesday before Christmas, a man who lost his mailbox keys, and a gay guy who hooks up with his straight friend, and more!Show Instagram: https://www.instagram.com/seektreatmentpodShow Tiktok: https://www.tiktok.com/@seektreatmentpodCat: https://www.instagram.com/catccohenPat: https://www.instagram.com/patreegsSeek Treatment is a production of Headgum Studios. Our associate producer is Allie Kahan. Our producer is Tavi Kaunitz. Our executive producer is Emma Foley. The show is edited, mixed, and mastered by Richelle Chen. The show art was created by Carly Jean Andrews. Like the show? Rate Seek Treatment on Spotify and Apple Podcasts and leave a review.Advertise on Seek Treatment via Gumball.fmSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Have you ever thought having a drink helps you relax and sleep better? Stay tuned to learn more about how alcohol affects your sleep, other aspects of your life, and what you can do about it. My guest today has been featured on NBC News, Good Morning America, The New York Times, NPR, CNN, and Huffington Post. Stay tuned. You're in for a treat.    I'm Dr.Vickie Petz Kasper. If you're ready to take control of your health, you're in the right  place. Whether you're focused on prevention or you're trying to manage a condition. I'll give you practical steps to start your own journey toward better health because healthy looks great on you.  Today I have a special guest on the Healthy Looks Great On You podcast. I have Casey Davidson from Hello Someday Coaching, and she is a sobriety coach for women. And on her website, she particularly says That she can help you sleep through the night and wake up rested. So welcome Casey.   Casey: Oh, thank you. I'm so excited to be here.  Dr. Vickie: Well, you know I'm doing a series right now on sleep and I definitely talk about how alcohol affects sleep and I know a lot of people think taking a drink helps them relax and go to sleep, but I'd love to hear your insight on that.   Casey: Absolutely. Well, alcohol is really terrible for your sleep. It's, it's this weird combination of both a depressant and a stimulant. So once you drink even as little as one drink for women, it really impacts your sleep quality, there have been studies done that even a small amount of alcohol impacts your sleep. So for women, which is one drink, it decreases your sleep quality by 24 percent and anything more than one drink for women decreases your sleep quality by 40%. So  it's really incredible.   Dr. Vickie: And do you think women notice that or they're just feeling the effects of poor mood and maybe fatigue and they don't even realize that's what's contributing? Casey: I think it depends. I used to drink quite a bit. I was kind of the woman who was working in corporate and had two little kids and came home and opened up a bottle of wine when I got home to cook dinner. And I actually was drinking about a bottle of wine a night most nights of the week. So anyone who drinks like I did typically wakes up at three in the morning, feeling just crushing anxiety, your heart racing, and have trouble going back to sleep. I think anyone who doesn't drink the way that I drank will notice when they stop drinking how good they feel and how good they sleep without alcohol, even if it's just one or two glasses at a time. Dr. Vickie: And since the pandemic particularly, we've really seen an increase in the amount of alcohol  with men and women and so you have particularly targeted the mommy wine culture. So, can you tell us a little bit about that?  Casey: Absolutely. I mean what's interesting is the biggest increase in binge drinkers right now are midlife women with the highest  socioeconomic status. So we have been sold throughout our lives the idea that wine is sophisticated and it helps us relax and it helps us connect. And there have been some really interesting articles in the Atlantic, for example, they wrote about how stress drinking has a divide. And so women drink to relieve stress significantly more than men. A lot of the marketing that has gone in the alcohol industry is targeted to women because they need to increase their market share and their bottom line. And starting 20 years ago, mothers in in particular were targeted. So you will even see, bottles of wine with the names, "Mommy Time Out." And, you know, there's, "Skinny Girl Vodka," and "Mommy's Little Helper." Wine is is really the modern woman's steroid. And so we get used to drinking on a regular basis. more and more and more. And when I was a new mom, I felt like drinking was a way that I could reclaim some portion of of my pre kid personality.  I was no longer having a lot of time to see my friends or go to the gym or go kayaking or hiking. So I could drink and I could multitask, right? So I could drink and play Legos. I could drink and play Candy Land. And a lot of motherhood is pretty monotonous and difficult, and it sort of becomes your main reward.   Dr. Vickie: That's so interesting and marketing really works. I am excited that recently the Surgeon General has come out with potentially putting a cancer warning on alcohol because there are a lot of new studies showing that even a small amount can increase the risk of cancer. There was a season where we thought drinking a glass of red wine every day was actually good for your heart. And that has been really questioned. Casey: It's been completely disproven. And a lot of those studies were actually sponsored by the alcohol industry.  I remember the French paradox, out on 60 minutes and this is decades ago, but the idea that people who drank alcohol in moderation were actually healthier than those who didn't drink at all. Turns out the study was completely flawed. The people in the control group, meaning didn't drink at all, didn't drink largely because either they used to drink a lot or they had medical issues to start with.  But that idea was promoted and took hold. The American Cancer Society finally came out a few years ago saying no amount of alcohol is healthy, that alcohol is linked to seven different kinds of cancer. Drinking. three glasses of wine or three drinks a week for women increases your risk of breast cancer by 15 percent and anything over that increases another 10%, every additional glass of of wine, which completely counteracts the idea that one drink a day for women is perfectly healthy. The truth is it's not. but I don't know if when I was drinking that would have convinced me to stop.   Dr. Vickie: Well, that's interesting because we have seen a cultural shift. There used to be  events where there wasn't alcohol served and that's becoming less common. I think that the drinking culture has really exponentially increased. So if it wasn't the health risk that would have made you stop, what was your motivation?   Casey: Well, I have to say that I was always a drinker, ever since I got to college. I joined the women's rugby team where binge drinking was celebrated. And then I used alcohol to shut off my brain. I was very much a gold star straight A girl who had a lot of fear of not doing well. When I drank, I could let all of that go. So  drinking for me was fun. It was actually part of my personality. I felt like it was sort of integral to  the type of person I was and stopping drinking completely was my worst nightmare, literally my worst case scenario in life. So  I thought for a very long time that I needed to get ahold of my drinking, that I needed to be able to moderate more successfully so that I would never have to stop completely.  And,  the more I tried to moderate, meaning I made all the rules, like I'll only have two drinks tonight. I will only drink beer because I like red wine better. I will only drink when I'm home. So I won't be out of the bar. I'll only drink when I'm out. Cause I go out less often. The more I tried to do that, the more I realized that it was not working at all. All of my rules, I could not successfully drink less on a consistent basis. Or if I did, I was super irritated and white knuckling it. And at the same time,  my anxiety was off the chart. I would wake up with this sort of low grade hangover every day. I would have to overcompensate to fit in everything I needed to do to still get, you know, the straight A version of an adult in a lot fewer hours. I started listening to podcasts and started reading books and joining groups. And then finally decided to take a longer break from alcohol.I got to 100 days and I felt so much better. I decided to extend it to six months and then a year. And once it got to a year, I was like, you know what? I think I'm done drinking, because  I realized that I didn't need it and that I felt so much better and happier without it. Dr. Vickie: That is so interesting. And I think that's true of so many substances, even something like sugar. You don't realize how bad it's making you feel until you can get through that period where you get over your cravings and realize how much better you feel without it. But it sounds like to me that you had a real identity shift. With drinking, denial is a huge part of the process. And so it's interesting that you just were listening to podcasts and now you are a coach for other women.  Casey: I think the shift is really changing throughout society. It's, it's starting with the younger generation. So Gen Z is the leading factor in the sober curious movement. They drink 30 percent less than their parents or grandparents did at the same age. Millennials are also on board with being sober curious, which means  considering what your life would be like without drinking, taking periods of time, alcohol free, trying non alcoholic beer and wine, or just trying to drink more mindfully. The older generations, I'm Gen X, who sort of came into adulthood with the idea that red wine was good for your heart. And Baby Boomers are the absolute biggest drinkers. So now it's more normalized to do dry January, to do dry July, to stop drinking for a period of time. And people don't question it as much as they used to. Whereas for a long time, I would say 10 years ago, if you took a break from drinking  and you were a drinker, people would pretty much be like, what's going on?  Do you have a problem? Are you pregnant? Just have one. You need to relax. We'll have more fun. Like  there there was a lot of pressure to keep drinking.  Dr. Vickie: I agree with that. So, what would you say to a young woman, a young mom, or even anyone else in another range of age to get started if they are sober curious?    Casey: I always encourage anyone who's thinking about this to try to take a longer break from drinking. When you are drinking, it becomes a habit and it becomes an emotional practice in terms of how you connect with your friends or your spouse or how you hang out with your colleagues or bond with other mothers. And you don't realize how much it impacts every aspect of your life. Whenever you drink alcohol, it spikes your dopamine really high. And so your body actually regulates your normal level of dopamine, your happy hormone lower. So even if you just drink twice a week, you are less happy than you would be if you were not drinking at all. It messes with your mood regulation. So you are less emotionally stable than you would be, if you weren't drinking at all. It impacts your energy and your ability to work out. It messes with your sleep. So taking 30 days off drinking  is a really great way to evaluate how alcohol is impacting all the the aspects of your life, You will notice just in one month that you have less brain fog, that you have more energy, your skin will be brighter, your eyes will be brighter. You will sleep better. So there are all these benefits to it, but you will also realize that you can go through a Friday night without drinking and that you can hang out with your partner and have a date without drinking and that it's still good. So that's a practice to bring awareness to all these beliefs we have about alcohol. And in my coaching practice, a lot of the approach is to look at it like habit formation and break that. So the idea of keep the ritual, change the ingredients. There are fantastic non alcoholic beverages out there. there's non alcoholic beer that is, you know, taking the world by storm. There is is non alcoholic Prosecco. There's all these non alcoholic drinks, mocktails that you  will see all around you. And then you can institute new habits. How do you want to wind down at the end of the night? , If you're stressed, if you're lonely, what are other ways to meet those needs? And you will learn something about yourself if you do that.   Dr. Vickie: That's so powerful. And I think self discovery is a huge part of it, but I have to say, I'm glad you brought up dopamine because I always take my listeners to mini medical school. So what I want you to know about dopamine is that it affects the pleasure center of the brain, and it is in the exact same location as the pain center of the brain. When you're using any substance, and that dopamine level starts to drop, you experience extreme discomfort without the substance. And so, it's a weird upside down balance of, you're drinking to increase your dopamine levels, but then you have to drink because your dopamine levels go down so low and dopamine is a huge part of addiction. And I just want to ask you that, are we talking about addiction? Because you talk a lot about a dry period, an alcohol free period. What if someone can't stop? Casey: There are are different levels. of using and withdrawing from a substance. In medical terms, it's called substance use disorder and there are variations of mild, moderate or severe. What I love about the sober curious movement is anyone can decide to take a break or drink less or evaluate the way that alcohol is impacting their life and their social life. And  it is good  and you will learn something and there's was no judgment around it. Now, if you are drinking more often or more heavily, it is hard to take a break without some sort of support. So I actually stopped using sober coach. I worked with her, emailing her every day.  A lot of it was the block and tackling of, I'm having an awful day at work. I really want a drink. And her kind of being like, all right, you don't have to drink though. You can go home and you can cuddle up with your kid or watch a show or go for a run or whatever it is. Just that encouragement to to get through those cravings and the ideas of of like what do I say to people? What will they think if I don't drink? How will I have a night out with my husband? A lot of this is sort of just day by day getting through those, those moments when you would drink.  Withdrawal, if you are physically addicted to alcohol, is incredibly dangerous. So, if you're at the point where you are physically addicted or you are worried about it beyond, I had a lot of hangovers, you really should work with a medical professional for a detox because it can be fatal. Dr. Vickie: I'm glad you brought that up. But I do think dealing with those triggers and cravings is so important and I love that you mentioned using alternative ways to deal with the things that are going to set that trigger off. Do you have any top five suggestions on winding down or mitigating that? Casey: What's interesting is in the beginning, the biggest trigger is hunger, which is kind of of funny and counterintuitive. So when I'm working with women and they are taking a a break from drinking, they're going from day one to day five to day seven to two weeks, I really encourage them to set an alarm for 3:30 or four, to, eat something with protein. So you are not going into the witching hour or getting dinner or driving home from the office when you are you are hungry. Cause that is a huge trigger to drink. The other thing I really encourage women to do is to get all the alcohol out of the house. So you can talk to your partner about this. I mean, our partners support us in many things. When I stopped drinking, red wine was my sort  of kryptonite. So I told him I needed no wine at the house because I really love drinking. And I knew it would be hard for me, like the elephant in the room, just constantly wearing me down. So he drank beer. We just just got all the wine out of the house. So that is sort of a visual cue seeing alcohol around you that triggers a craving to drink. So if you get rid of the visual cue and and you get rid of the ability to have that quick reward, meaning grab a  bottle, grab a drink, open it and have it hit your bloodstream. That gives you the chance to move through it. I mean, most cravings really only last 20 minutes. You can time them. Like I really want to drink, you eat something, you distract yourself. You can time when that craving goes away. So I would say hunger, getting the the visual cues and the easy access to alcohol out of your house, your; your visual field. And then  also identifying why you want to drink. So  if you  are just taking a break and you're not used to it, I always tell women, if they tell me they don't have a craving to drink in the first two weeks, like I won't believe them. It just doesn't happen. So in the beginning, you really need that physical break from being able to hit that reward.  But after that, it's emotional most of the time. So it's  really important to lower the bar and to stay away from stress and overwhelm and drama. But when you  want to drink first thing, eat something. But the second question is why? Why do you want to drink? Are you bored? Are you resentful? Are you irritated? Are you lonely?  All of those things you can solve for in different ways. And once you identify the emotion of why you want to drink, maybe you want to celebrate and want to take it even higher, then you you can problem solve for other ways to meet that need.   D.r Vickie: I love that. That's really impactful. Those are some very practical steps that people can take. And I will just tell you the same could be said about chocolate chips. If I've got chocolate chips in the pantry, they're calling my name and I'll go in there and have a little handful. But if I don't have any chocolate chips, the pantry, I'm not going to eat chocolate. Availability is huge, whether it's snack food or alcohol or anything else. We call those self binding techniques. And they work. They really do work, but they don't work in isolation. You have to implement these other things. And so tell me about the benefit of having a coach. Is this a one on one coaching that you do? Do you do group coaching?  Casey: Yeah, I actually I did one on one for many years. I worked with over 150 women one on one. And then I have an online program. It's called the Sobriety Starter Kit that basically takes my one on one format and and practices and puts it in an online program that you can access and have in your back pocket at any time. It's designed to take women from day one to 106 months, a year and beyond, and give them the tools to do that. As part of that, I have an online community where I'm in there every single day and I  do group coaching as part of that as well. So, it's really important to realize that you are not alone in this and have really practical and positive and  empowering ways to reframe your habits and your thinking about alcohol to make those changes.  Dr. Vickie: The power of community cannot be overstated. No matter what you're dealing with, the power of community is so important.  Well, I am so excited to know about your business and your coaching. And I'll put the links to all of that in the show notes so that any of our listeners can check that out. And I appreciate you sharing all your words of wisdom with us.  Casey: Thank you so much, Vickie,  I'm happy to be here.   Dr. Vickie: Wow. Wasn't that fantastic? If you are sober curious and you are interested in checking out Casey Davidson's website, you can find her at Hello Someday Coaching. She offers her sobriety starter kit. She has a podcast and lots of resources on her blog. So if you're interested in cutting back on your drinking, then this is a fantastic resource for you. Check out the link in the show notes.  If insomnia is more your problem, then you're going to want to check out six surprising reasons you're tossing and turning. That's my upcoming free live sleep masterclass on March 3rd, 5th and 8th. Registration is required and there's a link in the show notes or you can go to my website.     RESOURCES: Hello Someday Coaching with Casey Davidson Hello Someday Podcast Six Surprising Reasons You're Tossing and Turning The information contained in this podcast is for educational purposes only and is not considered to be a substitute for medical advice. You should continue to follow up with your physician or health care provider and take medication as prescribed. Though the information in this podcast is evidence based, new research may develop and recommendations may change  

Support us on Patreon. The Co-Dependent Me Podcast is creating A podcast about the healing and journey of co-dependency. | PatreonToday, we have a very special guest—Teresa, the vibrant creator and host of ‘Prosecco Queens'! Teresa's mission? To empower, educate, and entertain with some seriously relatable stories. With a knack for turning life's ups and downs into laughter, she shares her own journey of healing and self-discovery, reminding us that we're all in this together. So get ready to join Teresa as we dive into the chaos of life, love, family, and all the wild topics in between. Let's raise a glass figuratively speaking—and enjoy the ride!Podcasthttps://rss.com/podcasts/rideordieproseccoqueens/IG https://www.instagram.com/proseccoqueenspodcast/YouTubehttp://www.youtube.com/@ProseccoQueensPodcastTiktokhttps://www.tiktok.com/@proseccoqueenpodc?_t=8oSK2dZbdal&_r=1&ug_btm=b8727,b0&sec_user_id=MS4wLjABAAAAze9x6cdjXGUoN4QYB4uPDDoyQGtvqdpLj3dtkDLLHzmYdCqdMtxd1PI_K4V54vs8&utm_source=email&social_share_type=5&utm_campaign=client_share&utm_medium=ios&tt_from=email&user_id=7393358925894173742&enable_checksum=1&share_link_id=AFC6492E-5181-4F75-A1AC-9EA5B050DBC5&share_app_id=1233

Stassi and her bestie Taylor Strecker are diving into holiday laughs and festive fun in this special Christmas Day episode. They kick things off dreaming up Jesus' signature cocktail (espresso martini or Prosecco?) and laughing about Stassi's idea for a gallery-worthy painting of Jesus with his drink of choice—sorry, Beau! TikTok panic is real as Stassi preps for its possible farewell, and Taylor spills the tea on hosting Anna Delvey at her holiday party. From cheetah-print ornaments to Santa Barbara Christmas plans and toddler-level Santa logistics, it's holiday magic, laughs, and plenty of inappropriate gifts. Cheers! This episode is sponsored by: Nutrafol - Receive $10 off your first month's subscription and free shipping. Go to Nutrafol.com use promo code STASSI. Lightbox Jewelry - Shop lab-grown diamonds at lightboxjewelry.com and get 10% off your first order with code STASSI10.