Better me

Follow Better me
Share on
Copy link to clipboard

All things for a “better me” ... creating a better lifestyle both physically and emotionally.

Jen P


    • Nov 7, 2023 LATEST EPISODE
    • monthly NEW EPISODES
    • 43m AVG DURATION
    • 180 EPISODES

    4.9 from 30 ratings Listeners of Better me that love the show mention: conversations, awesome, real, love, content, fun, great, listen.



    Search for episodes from Better me with a specific topic:

    Latest episodes from Better me

    Is it me?

    Play Episode Listen Later Nov 7, 2023 16:49


    7 signs you are the problem in your relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Blame it on your brain

    Play Episode Listen Later Sep 6, 2023 23:20


    The scientific differences in Male vs Female brains --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    AI Yay or Nay?

    Play Episode Listen Later Aug 14, 2023 28:58


    Is AI dangerous? Why and when? What can we do to safeguard it and ourselves? --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Recs 2023

    Play Episode Listen Later Jul 24, 2023 31:22


    My top recommendations for 2023 --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Q&A with your Boo

    Play Episode Listen Later Jul 4, 2023 22:46


    Questions for your partner that are relationship glue --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Green eyed monster

    Play Episode Listen Later Jun 23, 2023 25:33


    Tips for managing Jealousy in a relationship --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Monkey mind

    Play Episode Listen Later May 31, 2023 18:44


    Trouble falling asleep? Some tips to shut down your mind and fall asleep --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Talk(therapy) isn't cheap

    Play Episode Listen Later May 15, 2023 20:51


    How to choose a therapist, and how to spot red flags --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Attachment styles explained

    Play Episode Listen Later May 1, 2023 24:50


    I'm explaining the 4 main attachment styles and how they affect our relationships --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Make it habitual

    Play Episode Listen Later Apr 17, 2023 15:01


    Discussing the “ Habit loop” and building new habits --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Overthinkers Anonymous

    Play Episode Listen Later Apr 3, 2023 22:03


    How to control “ Overthinking” --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Let's get Intimate

    Play Episode Listen Later Mar 24, 2023 21:06


    Discussing what Intimacy is and how to build it --- Support this podcast: https://podcasters.spotify.com/pod/show/jen-purcell/support

    Uncommon couple advise

    Play Episode Listen Later Mar 1, 2023 27:29


    Discussing Tips that may be a bit uncommon related to romantic relationships --- Support this podcast: https://anchor.fm/jen-purcell/support

    Boundaries on Valentine's Day❤️

    Play Episode Listen Later Feb 14, 2023 50:12


    I'm discussing setting boundaries in life with my friend,Shannon --- Support this podcast: https://anchor.fm/jen-purcell/support

    Better me 2023

    Play Episode Listen Later Jan 30, 2023 30:36


    I'm sharing the wellness trends of 2023 --- Support this podcast: https://anchor.fm/jen-purcell/support

    The price we pay for love

    Play Episode Listen Later Jan 22, 2023 42:07


    We discuss grief and sadness --- Support this podcast: https://anchor.fm/jen-purcell/support

    This break up is my oyster

    Play Episode Listen Later Jan 13, 2023 61:07


    *Rerelease. John and I talk about current trends --- Support this podcast: https://anchor.fm/jen-purcell/support

    Attitude of gratitude

    Play Episode Listen Later Jan 4, 2023 44:53


    Rerelease. John and I discuss gratitude --- Support this podcast: https://anchor.fm/jen-purcell/support

    The gift of fear.

    Play Episode Listen Later Dec 30, 2022 59:46


    Rerelease** john and I discuss the book and talk about situational awareness --- Support this podcast: https://anchor.fm/jen-purcell/support

    The bully in the basement

    Play Episode Listen Later Dec 23, 2022 35:12


    We discuss Cyber bullies --- Support this podcast: https://anchor.fm/jen-purcell/support

    When your spouse is the grinch

    Play Episode Listen Later Dec 13, 2022 43:05


    Holiday stress and Relationships. How to cope? --- Support this podcast: https://anchor.fm/jen-purcell/support

    Activities with Mars and Venus

    Play Episode Listen Later Dec 3, 2022 60:59


    John and I discuss the book Men are from mars women are from Venus --- Support this podcast: https://anchor.fm/jen-purcell/support

    Marrying the military

    Play Episode Listen Later Dec 3, 2022 44:41


    John and I talk about family and spouses of Military --- Support this podcast: https://anchor.fm/jen-purcell/support

    Love the sinner,hate the sin

    Play Episode Listen Later Dec 2, 2022 52:21


    John and I discuss the pros and cons of cancel culture --- Support this podcast: https://anchor.fm/jen-purcell/support

    Caterpillars for Christmas?

    Play Episode Listen Later Nov 22, 2022 43:56


    John and I talk about holiday traditions at home and around the world --- Support this podcast: https://anchor.fm/jen-purcell/support

    Reunited

    Play Episode Listen Later Nov 4, 2022 39:54


    Reconnecting with past people in your life --- Support this podcast: https://anchor.fm/jen-purcell/support

    Night moves

    Play Episode Listen Later Oct 28, 2022 43:16


    John and I discuss the concept known as “sleep divorce “ --- Support this podcast: https://anchor.fm/jen-purcell/support

    When the past comes back

    Play Episode Listen Later Oct 17, 2022 55:00


    John and I discuss Childhood trauma and the pros/cons of therapy --- Support this podcast: https://anchor.fm/jen-purcell/support

    Touch me

    Play Episode Listen Later Oct 5, 2022 44:20


    John and I discuss the effects of physical touch, or lack of --- Support this podcast: https://anchor.fm/jen-purcell/support

    The Covid effect

    Play Episode Listen Later Oct 1, 2022 40:10


    John and I discuss “Quiet Quitting” and “Quiet firing” --- Support this podcast: https://anchor.fm/jen-purcell/support

    Wanna fight?

    Play Episode Listen Later Sep 17, 2022 35:18


    John and I discuss the article “ 5 fights every happy couple should have” --- Support this podcast: https://anchor.fm/jen-purcell/support

    Oral game changer

    Play Episode Listen Later Sep 10, 2022 41:01


    John and I talk about bazaar sex facts and fetishes --- Support this podcast: https://anchor.fm/jen-purcell/support

    Bad gets worse

    Play Episode Listen Later Sep 2, 2022 41:29


    John and I discuss why women go for the “bad boy” --- Support this podcast: https://anchor.fm/jen-purcell/support

    Me and the love bomber

    Play Episode Listen Later Aug 26, 2022 44:37


    John and I discuss the meaning of “Emotional Manipulation”. --- Support this podcast: https://anchor.fm/jen-purcell/support

    Getting intimate

    Play Episode Listen Later Aug 16, 2022 40:44


    John and I talk about the importance of building intimacy with your partner, and ways to do it --- Support this podcast: https://anchor.fm/jen-purcell/support

    Ick factor

    Play Episode Listen Later Aug 7, 2022 50:32


    John and I talk about the “Ick” moments in relationships --- Support this podcast: https://anchor.fm/jen-purcell/support

    This Break up is your Oyster

    Play Episode Listen Later Jul 27, 2022 61:07


    John and I discuss the “right way” to break up in a relationship --- Support this podcast: https://anchor.fm/jen-purcell/support

    Brain Bootcamp

    Play Episode Listen Later Jul 19, 2022 30:50


    John and I talk about the 5 ways to get a “Super brain” --- Support this podcast: https://anchor.fm/jen-purcell/support

    The Vulnerable man

    Play Episode Listen Later Jul 5, 2022 56:30


    John and I discuss the topic of Emotional Intelligence --- Support this podcast: https://anchor.fm/jen-purcell/support

    Listen at your own risk

    Play Episode Listen Later Jun 28, 2022 46:57


    Explicit* john and I discuss and debunk common sexual myths --- Support this podcast: https://anchor.fm/jen-purcell/support

    Penny pinching

    Play Episode Listen Later Jun 20, 2022 47:50


    John and I give budget friendly tips to cut costs due to rising inflation --- Support this podcast: https://anchor.fm/jen-purcell/support

    Dutch oven?

    Play Episode Listen Later Jun 11, 2022 46:54


    John and I explain and dissect the trending terms of 2022 --- Support this podcast: https://anchor.fm/jen-purcell/support

    Marrying the military

    Play Episode Listen Later Jun 3, 2022 44:41


    John and I answer a listener question about balancing military life with marriage and family --- Support this podcast: https://anchor.fm/jen-purcell/support

    Mostly open kimono

    Play Episode Listen Later May 27, 2022 59:19


    You asked, we answered! You asked our advise and some direct questions and John and I answered ! --- Support this podcast: https://anchor.fm/jen-purcell/support

    Gimme 5

    Play Episode Listen Later May 18, 2022 37:57


    John and I discuss Top 5 lists in multiple categories --- Support this podcast: https://anchor.fm/jen-purcell/support

    Happiest place on earth

    Play Episode Listen Later May 6, 2022 40:13


    John and I talk about our Disney family vacation, and tips for successful travel with extended family --- Support this podcast: https://anchor.fm/jen-purcell/support

    Tell me what you want

    Play Episode Listen Later Apr 22, 2022 53:49


    We discuss common fantasies and the psychology behind them --- Support this podcast: https://anchor.fm/jen-purcell/support

    Ass chappers

    Play Episode Listen Later Apr 15, 2022 49:43


    John and I talk “Pet peeves”. --- Support this podcast: https://anchor.fm/jen-purcell/support

    chappers
    Netflix strikes again

    Play Episode Listen Later Apr 9, 2022 33:23


    John and I talk about the show “The Ultimatum” on Netflix and discuss the premise and what we think of the whole subject --- Support this podcast: https://anchor.fm/jen-purcell/support

    Happy wife,happy life?

    Play Episode Listen Later Apr 2, 2022 39:46


    John and I are talking about the” Slap”, and who is at fault, what was the cause, the effect and what this means for comedians in the future --- Support this podcast: https://anchor.fm/jen-purcell/support

    Falling for the fairytale

    Play Episode Listen Later Mar 29, 2022 63:30


    John and I discuss “Love fraud” and more, based on recent documentaries --- Support this podcast: https://anchor.fm/jen-purcell/support

    Claim Better me

    In order to claim this podcast we'll send an email to with a verification link. Simply click the link and you will be able to edit tags, request a refresh, and other features to take control of your podcast page!

    Claim Cancel