CANDID CONVOS

In this episode of Candid Convos Kimberly Leckie (aka CEO Leckie) walks you through 5 things to do and 4 things not to do to stop intrusive thoughts! Please rate and leave a review --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

In this episode of Candid Convos, Kimberly Leckie (@CEOLeckie) outlines the three (3) key steps of what to do if someone you know or love is planning to commit suicide. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

In this episode of Candid Convos, Kimberly Leckie (@CEOLeckie) walks you through how to overcome loneliness during the holiday season. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

In this episode of Candid Convos, Kimberly Leckie (@CEOLeckie) shares her top 5 ways of overcoming suicidal ideations while living with Bipolar Disorder and ADHD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

In this episode of Candid Convos with Kim, Kimberly Leckie (@CEOLeckie) walks you through 5 little known signs that someone may be planning to harm themself. Sleep in Peace tWitch --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Kimberly Leckie (@CEOLeckie) walks you through how you can build an epic career while living with ADHD! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Kimberly Leckie (@ceoleckie) goes over 3 Foods to Avoid if you have Bipolar Disorder --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Kimberly Leckie (@ceoleckie) goes over how to glow up mentally and physically and actually change your life when living with neurodivergence like Bipolar Disorder and ADHD/ADD. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Kimberly Leckie (@ceoleckie) goes over the top worse mental health advice received since being diagnosed with Bipolar Disorder and ADHD/ADD. Candid Convos with Kim --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Host Kimberly Leckie goes through the steps in how to feel your emotions. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

In this episode of Candid Convos with Kim, host Kimberly Leckie discusses the importance of letting go of the self assigned responsibility of managing the emotions of others. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Ever wondered what it's like to live with Bipolar Disorder 1? Well tune in to this riveting candid convo with Filmmaker, Gemmar McFarlane. What Is Bipolar I Disorder? Bipolar I disorder (pronounced "bipolar one" and also known as manic-depressive disorder or manic depression) is a form of mental illness. A person affected by bipolar I disorder has had at least one manic episode in their life. A manic episode is a period of abnormally elevated or irritable mood and high energy, accompanied by abnormal behavior that disrupts life. Most people with bipolar I disorder also suffer from episodes of depression. Often, there is a pattern of cycling between mania and depression. This is where the term "manic depression" comes from. In between episodes of mania and depression, many people with bipolar I disorder can live normal lives. ------------------------------------------------------------------------------------------- I'm Kimberly Leckie, Entrepreneur, Mental Health Advocate and Marketing Professional. My life's work is also dedicated to helping fellow youths to live a mentally healthy and balanced life. Feel free to listen to the Candid Convos podcast, read the blog and watch LIVE shows. Podcast on Apple: https://podcasts.apple.com/jm/podcast/candid-convos-with-kim/id1504865769 Podcast on Google: https://www.google.com/podcastsfeed=aHR0cHM6Ly9hbmNob3IuZm0vcy8xODJkNDkwOC9wb2RjYXN0L3Jzcw== Blog: https://www.ceoleckie.com/blog LIVE Show: https://www.youtube.com/playlist?list=PLnKIgRji3KGpDCv0EG2TPnYOak5ogEyZW For more info, visit my website https://www.ceoleckie.com/ or message me on Instagram: https://www.instagram.com/ceoleckie/ Thanks for stopping by! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

It can be tricky to know how to get a mental health diagnosis in Jamaica. I know I had a hard time finding accurate info back when I was trying to get mine. Here's a candid account of my experiences and some additional info that I wish I knew back then. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Anxiety doesn't have to rule your life. Try this hack to put all your anxious thoughts at rest. Trust me, I've tried it and it works. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Things have been really heavy lately and if we don't protect our emotional health we might become completely overwhelmed by it all. That's why I couldn't think of a better time to get candid with Author, CEO of The WellFit Club, Mom✨@iamkamilamcdonald✨on how to use food, mindset and exercise to thrive in the midst of hardship. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Having come face to face with death plus surviving numerous painful surgeries, @daviannetucker embodies the spirit of tenacity. Her journey teaches us that you must find the hope in the midst of your darkest storm because while you can be down you must never allow yourself to be out! #MadeForMore --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Here's my interview with Reach Inspire Ignite Jamaica (@riijamaica) on Anxiety to Advocate: Redefining the Story of Mental Health "It was a lot to be around me, it was a lot to be me" said KimberlyWe had a very insightful and candid convo with Kimberly Leckie about her journey from anxiety to advocate. Kimberly Leckie is a Mental Health Advocate, founder and host of @CandidConvos_ Podcast. She lives by the mantra, "there is no health without mental health". This has helped her to gain and maintain a happy and healthy life while living with Bipolar Two Disorder. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Balancing Your Career, Passions and Responsibilities | A Candid Conversation with Jami Spence You can have it all and more...once you learn how to balance your life. This week on #CandidConvos, I had the opportunity to sit with the Balancing Queen herself, Jami Spence (@james.blackyc). Jami has cracked the code to living a multifaceted life as an Entrepreneur, Head Designer for YC Clothing, Financial Advisor and Mom. Watch now to learn her tricks! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

Conquering Depression (Part 2) | A Candid Convo with Jeffrey Azan We've been going through it nonstop. A lot of us are experiencing heavy emotions on a growing scale and we need someone who's been through it, to help us get through it too. So with that said, the #CandidConvos team has brought back this powerful discussion we had with Author, Motivational Speaker and Entrepreneur, Jeffrey Azan! I know this episode left a huge impact on many because we're still getting messages that confirm it to be so.

Conquering Depression (Part 1) | A Candid Convo with Jeffrey Azan We've been going through it nonstop. A lot of us are experiencing heavy emotions on a growing scale and we need someone who's been through it, to help us get through it too. So with that said, the #CandidConvos team has brought back this powerful discussion we had with Author, Motivational Speaker and Entrepreneur, Jeffrey Azan! I know this episode left a huge impact on many because we're still getting messages that confirm it to be so.

It feels like the world has changed overnight due to COVID-19. In this episode of Candid Convos with Kim, Host Kimberly Leckie and guests Joshua Burgess, Alexander Taylor and Jenelle Morgan explore the impact of Working from Home on the Mental Health as well as the role that Quarantine plays in the sudden spike in Divorce in China, UK and Turkey. Let's connect on Facebook, Instagram, Twitter: @Kimberlylleckie Visit my website: www.kimberlylleckie.com --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

In this episode of Candid Convos with Kim, Kim and Guest Host, Adiel delve into the hypocrisy of wrong self expression, the history of Creole curse words and so much more! Don't miss this colorful episode! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

The truth is, half of our problems would be fixed if we improved our communications skills. In this episode of Candid Convos With Kim we get real on how to avoid communication challenges in relationships and learn how to identify communication is futile. Remember there's no health without mental health! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

In this episode of Candid Convos With Kim host, Kimberly Leckie sits down with guest Adiel Haye to discuss living with an Anxiety Disorder. Tune in for real talk around anxiety disorder signs, diagnosis and treatment. --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message

The 2019 Drama/Thriller, Joker, starring Joaquin Phoenix has been getting a lot of praise for raising awareness on Mental Health Issues. However this film has strengthened the very stereotypes it was expected to break. Here's why! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ceoleckie/message