Podcasts about Spence

In this episode, Ben and Spence reflect on their Christmas experiences, emphasizing the importance of family and community support during challenging times. The conversation transitions into the evolving traditions of gift-giving among NFL players, highlighting the relationships between quarterbacks and their linemen. The analysis of the Steelers' recent game against the Browns reveals insights into team dynamics and performance, while also addressing the extravagant expectations surrounding gifts in the league. In this conversation, they also breakdown the Steelers week 17 loss to the Browns , focusing on offensive strategies, quarterback decision-making, and the impact of player performance. They discuss specific plays, the effectiveness of the offense in the red zone, and the communication between the quarterback and receivers. The conversation also touches on coaching decisions, team dynamics, and the overall performance of the Steelers, reflecting on the frustrations and hopes of the fans as they look ahead to future games.Sponsored by Pond LehockyFootbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Holiday Reflections and Family Moments02:35 Gift Giving Traditions in Football05:49 The Impact of Community and Support08:48 Game Analysis: Steelers vs. Browns11:31 Quarterback-Lineman Relationships and Gift Expectations25:33 Game Strategy and Player Impact26:58 Offensive Play Analysis29:19 Quarterback Decision Making31:11 Defensive Weaknesses and Exploitation33:07 Game Management and Play Calling35:57 Receiver-Quarterback Communication38:19 Pre-Snap Reads and Adjustments40:11 Team Dynamics and Future Outlook42:06 Game Recap and Reflections45:15 Coaching Decisions and Team Performance47:34 NFL Game Dynamics and Fan Reactions50:38 Closing Thoughts and Future Games

Closing out an incredible year together with gratitude and reflection.✨Pastor Joe shared that 2026 is the Year of Growth. A season of increasing, stretching, and becoming all God has called us to be.

Czabe welcomes his boy MARK SPENCER (Spence-O-Matic) to the podcast to discuss his beloved Jaguars, who have now put themselves on everybody's radar with a massive win over Denver at Mile High. Spence explains why their head coach came in piss hot to the job, and how he's meshing with franchise QB Trevor Lawrence. They also discuss why Jacksonville is so prickly about "market size bashing" and I find out an interesting little fact about Sean Payton and New Orleans. Also the boys talk some Oklahoma football, and how they avoided becoming Nebraska. Where is the college game headed, and how expensive will portal QB's actual be in the future. MORE.....Our Sponsors:* Check out CBDfx and use my code CZABE for a great deal: https://cbdfx.com* Check out FRE and use my code LISTEN20 for a great deal: https://frepouch.com* Check out Hims: https://hims.com/CZABE* Check out Infinite Epigenetics: https://infiniteepigenetics.com/CZABEAdvertising Inquiries: https://redcircle.com/brandsPrivacy & Opt-Out: https://redcircle.com/privacy

In this episode, Ben and Spence give an update regarding Spencer's family and review the recent Pro Bowl roster announcements. They analyze the Steelers' performance against the Lions, share insights on the team's playoff prospects, and reflect on the interactions between fans and players. The conversation emphasizes the importance of faith and family, while also addressing the challenges athletes face in the public eye.Footbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Introduction and Personal Updates02:41 Faith and Family: A Personal Journey05:19 Pro Bowl Roster Discussion08:06 Game Analysis: Steelers vs. Lions13:24 Looking Ahead: Steelers' Playoff Prospects17:50 Fan Interactions and Player Reactions24:35 Wrap-Up and Future Expectations

This interview first aired on Tuesday the 23rd of December, 2025 on ONE FM 98.5 Shepparton. One FM Breakfast announcer Plemo talks to Sue Spence from Christmas For Those Alone about their upcoming Christmas Day lunch. Christmas For Those Alone provides a free lunch on Xmas Day to anybody in the Shepparton District who finds them self alone. It's at the McIntosh Centre (Shepparton Showgrounds) from 11am to 2pm. To book your place (walk-ins are still welcome) Sue Spence on 0456 125 237 or cftavolunteer@gmail.com. You can also find Christmas For Those Alone on Facebook at https://www.facebook.com/christmasfta. Listen to One FM Breakfast live on weekday mornings from 6am-9am. Contact the station on admin@fm985.com.au or (+613) 58313131 The ONE FM 98.5 Community Radio podcast page operates under the license of Goulburn Valley Community Radio Inc. (ONE FM) Number 1385226/1. PRA AMCOS (Australasian Performing Right Association Limited and Australasian Mechanical Copyright Owners Society) that covers Simulcasting and Online content including podcasts with musical content, that we pay every year. This licence number is 1385226/1.

Donate to Legend On The Bench now and help save people from suicide: https://www.justgiving.com/campaign/legend-on-the-bench We somehow turned a Spurs pod into sinkhole chat, canal-boat paranoia, and then a genuinely weird, rare thing: feeling a bit of pride after losing to Liverpool. Two red cards, a ref performance that made no sense, and yet the stadium noise actually lifted us. We get into Romero's chaos, Spence looking class, Richarlison coming on like a man possessed, and whether the players are actually buying what Frank's selling. Plus a quick word on the To Talk Is To Do campaign and why it matters this time of year. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Chase Wark pounds Frosted Flakes & puts in 4.5 hours on a single bottle of water in his in-laws' 15-degree garage to pass the 760 km mark -- and Kip Taylor -- on the Abandon Your Family 500 leaderboard on day 6. — Art O'Connor, aka WUKAR Fit, strength coach to pro cycling's biggest names including Chase, World Champion Keegan Swenson and many more, reveals why Patrick Swayze is the secret to high performance on the trainer. — Jonathan Kaplan of Riding With reveals the indoor / outdoor hybrid approach that is taking D.C. and the Abandon Your Family 500 community by storm.  — Spence logs off to continue to horde secret miles for a big reveal on day 10. — Andrew Vontz completes the Abandon Your Family 500, kisses Tempus Fugit goodbye, and just when you thought challenge season was over, drops details on the AYF Triple Crown series. — Heads up, we've got a full-length interview with Jens Voigt as you've never heard him before coming soon, stay tuned.  — Follow along here for dailyish episodes here and to support this work, please become a paid subscriber of https://alwaysthehardway.substack.com/.  — DM Andrew on Instagram and let him know how your #AFY500 is going and anything you'd like us to cover in our daily updates.  — -----The media landscape has changed. Scripted is out. Real is in. Being a great podcast guest or host + being able to rock in dynamic, unscripted contexts isn't optional. It's now a mandatory skill for senior leaders, and doing it right isn't easy. — That's why Andrew Vontz started https://www.onerealvoice.com/, to help industry leaders thrive on podcasts, panels and in the internal & external high-stakes, open-ended conversations where reputations are built and business is won. — When you're ready to be great, DM https://www.instagram.com/hardwaypod or reach out to hello@onerealvoice.com.  ----- — With over $1 trillion in transactions to date, Blockchain.com is your trusted partner on your crypto journey. Go to Blockchain.com to get started today, no experience required. ----- — Lauf is the Apple of bike design and they make elegant products that just work better than everything else. Check them out at www.laufcycles.com.  ----- —JOIN US: — Andrew Vontz's Choose the Hard Way newsletter: https://alwaysthehardway.substack.com/ — One Real Voice - narrative, strategy and coaching for podcasts & high-stakes conversations: http://www.onerealvoice.com — Instagram: http://www.instagram.com/hardwaypod — Linkedin: https://www.linkedin.com/in/andrewvontz/ — Chase Wark: https://www.instagram.com/chasethebiker/ — WUKAR Fit / Art O'Connor: https://www.instagram.com/wukarfit/ — Jonathan Kaplan's Riding With newsletter: https://ridingwithkaplan.substack.com/p/riding-with-friends?utm_source=publication-search — Spencer Martin's Beyond the Peloton newsletter: https://beyondthepeloton.substack.com/

Merry Christmas you hulksters! Episode 5 of Thunder in Paradise is a strange brew of voodoo. This podcast has no show, we have another one with the show   S1E5: Strange Bru After scuba-diving zombies attack him, Bru hallucinates and him and Spence take on a voodoo drug dealer. Want More or Less? Click Here: Simplistic.Reviews/links Site: www.Simplistic.Reviews Podcasts: https://simplistic.media/podcasts Spotify: https://goo.gl/pcBg5V Twitter: https://twitter.com/simpletweeters Facebook: http://facebook.com/SimplisticReviews Instagram: https://www.instagram.com/simplygramming Apple Podcasts: https://goo.gl/orhsR4 #tv #Commentary #tvshow  #christmas  #Podcast #thunderinparadise #1994  #hulk #hulkhogan

Merry Christmas you hulksters! Episode 5 of Thunder in Paradise is a strange brew of voodoo. This podcast has the show, we have another one with no show   S1E5: Strange Bru After scuba-diving zombies attack him, Bru hallucinates and him and Spence take on a voodoo drug dealer. Want More or Less? Click Here: Simplistic.Reviews/links Site: www.Simplistic.Reviews Podcasts: https://simplistic.media/podcasts Spotify: https://goo.gl/pcBg5V Twitter: https://twitter.com/simpletweeters Facebook: http://facebook.com/SimplisticReviews Instagram: https://www.instagram.com/simplygramming Apple Podcasts: https://goo.gl/orhsR4 #tv #Commentary #tvshow  #christmas  #Podcast #thunderinparadise #1994  #hulk #hulkhogan

O Little Town - 4 - Abide With Us (Linda Spence) by TABLE Tandragee

Francis Ford Coppola's masterpiece The Godfather routinely tops lists of the greatest films ever made - and when it doesn't, it's often because its sequel, The Godfather II, has replaced it. In this episode, Jacke talks to author Karen Spence about her new book, The Companion Guide to the Godfather Trilogy: Betrayal, Loyalty, and Family. PLUS Elyse Graham (Book and Dagger: How Scholars and Librarians Became the Unlikely Spies of World War II) stops by to discuss her choice for the last book she will ever read. Join Jacke on a trip through literary England! Join Jacke and fellow literature fans on an eight-day journey through literary England in partnership with ⁠⁠⁠⁠⁠⁠⁠⁠⁠John Shors Travel⁠⁠⁠⁠⁠⁠⁠⁠⁠ in May 2026! Scheduled stops include The Charles Dickens Museum, Dr. Johnson's house, Jane Austen's Bath, Tolkien's Oxford, Shakespeare's Globe Theater, and more. Learn more by emailing jackewilsonauthor@gmail.com or masahiko@johnshorstravel.com, or by contacting us through our website ⁠⁠⁠⁠⁠⁠⁠⁠⁠historyofliterature.com⁠⁠⁠⁠⁠⁠⁠⁠⁠. Mid-December update: Act soon - there are only two spots left! The music in this episode is by Gabriel Ruiz-Bernal. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠gabrielruizbernal.com⁠⁠⁠⁠⁠⁠⁠⁠. Help support the show at ⁠⁠⁠⁠⁠⁠⁠⁠⁠patreon.com/literature ⁠⁠⁠⁠⁠⁠⁠⁠⁠or ⁠⁠⁠⁠⁠⁠⁠⁠⁠historyofliterature.com/donate ⁠⁠⁠⁠⁠⁠⁠⁠⁠. The History of Literature Podcast is a member of Lit Hub Radio and the Podglomerate Network. Learn more at ⁠⁠⁠⁠⁠⁠⁠⁠⁠thepodglomerate.com/historyofliterature⁠⁠⁠⁠⁠⁠⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices

Richard “Rick” Spence is a full professor of History. He specializes in Russian intelligence and military history, and his course offerings include Modern Espionage, Anti-Semitism and the Holocaust, History of Secret Societies and the Occult in History.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-opperman-report--1198501/support.

The Game Awards 2025 has wrapped and with it a host of new reveals, surprises and confirmations. But did this years show hit the mark? Davey, Phil and Spence break down the highs and lows with a Shag, Marry Kill.We also discuss:- Quiz Time is this holidays must play- Should Fromsoft get a Lego treatment- Marvel Tokon beta 2 review

Spence Clarke and Co Chartered Accountants talk to TRE's Giles Brown 17/12/25

In this episode, our Podcast Producer Maddie Stiles interviews our host Rick... The post Standing Out in Canadian Business with Rick Spence first appeared on Startup Canada.

In today's episode of The Life of a Bon Vivant podcast, Beeta chats with author Debbie Spence about the real journey behind her book, Searching for Home. Debbie opens up about going from a busy homeschooling mom in Indiana to finally exploring her long-time dream of life in Europe. They talk about her family's road trip through France and Italy, the realities behind the romance, and what it truly means to find “home.”Get Debbie's book on Amazon: https://amzn.to/4rgSIswLearn more about Debbie at: debbiespence.comFollow Debbie on Instagram: @debbiespence_author

Golf architect Kris Spence joins the LINKS Golf Podcast to discuss how his firm became one of the go-to companies in the design and restoration of classic golf architecture. Spence provides insight into what makes Donald Ross's design style so brilliant, his work on PGA Tour venue Sedgefield Country Club, and the latest projects from Spence Golf, Inc. This season of the LINKS Golf Podcast is presented by Tourism Ireland. Learn more about your ad choices. Visit megaphone.fm/adchoices

When Jesus shows up, everything changes!

Spurs Chat: Discussing all Things Tottenham Hotspur: Hosted by Chris Cowlin: The Daily Tottenham/Spurs Podcast Hosted on Acast. See acast.com/privacy for more information.

Episode #359: This week, the team discusses the WBC stripping Terence Crawford, Errol Spence's recent comments on the WBC-Crawford situation, History of fighter's issues with Sanctioning bodies, Reaction to the Draw decision between Pitbull Cruz & Lamont Roach Jr., Shabaz Masoud's win over Peter McGrail, O'Shaquie Foster's win over Stephen Fulton, Zuffa Boxing announces first official event for January 2026, Jake Paul signs Caroline DuBois, and more. CONNECT WITH US:YouTube: https://YouTube.com/@thelastroundboxingpodcast

1 Hour and 29 Minutes With David Nasternak and Alex Drain This Podcast Has a Sponsor: Michigan Law Grad Jonathan Paul is the guy with the C you want skating next to the ref and pleading your case. He's also a good guy to sit next to at the hockey games. Segment 1:  A discussion of Christmas decorations. Michigan played a strong defensive game to win the opener. Great shots from Spence and Park and Ivankovic didn't have to do much else to nail down a shutout. Segment 2:  Michigan outscored MSU in the period they were dominated in and got outscored in the periods they played well in… that's hockey! Michigan seems to be on an even level with MSU, which we would've taken before the year. A check in on the standings and national rankings. Not many past opponents played this weekend. Our outro discusses the WJC rosters and the Olympic rosters and which Michigan players may make either team    MUSIC NHL on ESPN Theme "Sibling Rivalry" -- PUP Ice Hockey (NES) theme

In this episode, Ben and Spence discuss the Steelers' recent victory over the Ravens, reflecting on the game's key moments, controversial calls, and the team's current standing in the division. They explore the implications of the win for the Steelers' playoff hopes and share personal updates, including a heartfelt family matter. The conversation also touches on the upcoming game against the Miami Dolphins and the importance of maintaining team confidence as the season progresses.Footbahlin Cookbook Volume 2:https://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Introduction and Cookbook Announcement01:45 Game Overview and Reactions03:36 Steelers vs. Ravens Game Analysis07:19 Team Confidence and Future Games11:06 Playoff Aspirations and Fan Perspectives14:50 Controversial Calls and Referee Decisions20:32 Key Plays and Game Dynamics27:48 Looking Ahead: Miami Game Preview33:26 Family Matters and Personal Updates

Peace is our calling.

This week we get to hear from Brother Jonathan bringing forth a riveting message entitled " The Myth Of Perfection".

When 27-year-old Lynda Spence vanished from the streets of Glasgow in 2011, few could have imagined the horror that lay behind her disappearance. Lynda was a skilled con artist, weaving a web of lies and deceit that eventually caught up with her in the most brutal way imaginable. What followed was a story of greed, vengeance, and unimaginable cruelty — a crime so disturbing it would haunt Scotland for years to come. Why not BINGE our back catalogue of over a HUNDRED Patreon exclusive bonus episodes? Sign up and you can access them on Spotify really easily (or on the Patreon app, or wherever you normally listen - cancel any time): www.patreon.com/seeingredpodcast If you would like to GIFT a Patreon membership to a special someone, head to www.patreon.com/seeingredpodcast/gift If you would like to buy us a coffee (or wine!), hit the link below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/seeingredtw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.seeingredpodcast.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music arranged and composed by Holly-Jane Shears - check her work out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soundcloud.com/DeadDogInBlackBag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Co-Producer: Ade Parsley Learn more about your ad choices. Visit podcastchoices.com/adchoices

When 27-year-old Lynda Spence vanished from the streets of Glasgow in 2011, few could have imagined the horror that lay behind her disappearance. Lynda was a skilled con artist, weaving a web of lies and deceit that eventually caught up with her in the most brutal way imaginable. What followed was a story of greed, vengeance, and unimaginable cruelty — a crime so disturbing it would haunt Scotland for years to come. Why not BINGE our back catalogue of over a HUNDRED Patreon exclusive bonus episodes? Sign up and you can access them on Spotify really easily (or on the Patreon app, or wherever you normally listen - cancel any time): www.patreon.com/seeingredpodcast If you would like to GIFT a Patreon membership to a special someone, head to www.patreon.com/seeingredpodcast/gift If you would like to buy us a coffee (or wine!), hit the link below: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://www.buymeacoffee.com/seeingredtw⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Get your merch here: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.seeingredpodcast.co.uk⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Theme music arranged and composed by Holly-Jane Shears - check her work out at ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠www.soundcloud.com/DeadDogInBlackBag⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Co-Producer: Ade Parsley Learn more about your ad choices. Visit podcastchoices.com/adchoices

Brady Tkachuk trolls Habs fans, Fabian Zetterlund continues his strong play, bounce back games for Kleven and Spence, Kurtis MacDermid calms the waters, and the Ottawa Charge.

In this episode, Ben and Spence, reflect on the recent Steelers vs. Bills game. They delve into the Steelers' identity crisis, the importance of accountability within the team, and the challenges faced by the coaching staff. The conversation shifts to offensive strategies and player performances, culminating in a preview of the upcoming game against the Ravens, emphasizing the need for a reset and the significance of home-field advantage.Footbahlin Cookbook:https://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Snow Day and Game Reflections02:35 Analyzing the Steelers vs. Bills Game05:22 Pittsburgh Steelers' Identity Crisis07:41 Accountability and Coaching Challenges10:26 Offensive Strategy and Player Performance13:24 Looking Ahead: Steelers vs. Ravens Preview

We're closing out the year with highlights from Touch a Truck, a behind-the-scenes look at our 15th Annual Christmas Toy Store, and why your end-of-year support means so much to the families we serve. Our show host is Brittany Spence and our Executive Producer is Castria.Subscribe today to stay up to date and don't forget to leave a rating and review!

When life feels overwhelming, our answer is faith in a God who steps into the middle of our mess and lifts us out. Instead of focusing on the problem, we fix our eyes on His promises. God is able to move the mountain, our job is to praise Him through it all.

Nehemiah 8:1-18 - Revived Bt The Word - Sam Spence

The ISM Manufacturing survey has shown US firms have struggled to plan long-term amid this year's fluid tariff policy landscape. Economic uncertainty and the lingering risks of policy reversal are limiting manufacturers' confidence in making big investment or hiring decisions. Meanwhile, AI promises to increase demand for some manufacturing sectors while revolutionizing the production of others. In this episode, we talk with Sue Spence, Chair of the Institute for Supply Management (ISM) Manufacturing Business Survey Committee, about how tariff policies are influencing manufacturers' long-term planning, AI's impact on the operations and demands for manufacturing, and what worries manufacturers most heading into 2026.

Rob is chatting around the campfire with Edward Spence, producer, actor, accomplished self-deprecator and award-nominated GM for Beyond the Brook and The Fourth Age. Game Designer for Warcradle Studios. Check him out on bluesky at https://bsky.app/profile/edwardspence.bsky.socialThanks to Jen Toher for editingFriends, Fans and Fine folkIf you enjoyed this video and you want to support me financially, so I can make more of this sort of content, you can do so on Patreon. https://www.patreon.com/RobertHartleyGMIf you want to wear or drink from my logo or designs on some merch, check out my store. https://shop.roberthartleygm.comAnother way to support me is to browse some things that I am affiliated with:Dice Goblin for lovely dice: https://dicegoblin.co.uk/?af=roberthartleygmModular Realms for epic magnetic terrain: https://www.modularrealms.com/RobertHartleySimply clicking the links will help me, but buying some items via my affiliate link helps me, the companies AND you!SOCIALS:Twitch: https://www.twitch.tv/roberthartleygmDiscord: https://discord.gg/Tam2QpufaKInstagram: https://www.instagram.com/roberthartleygmTwitter: https://www.twitter.com/roberthartleygmPodcast: https://open.spotify.com/show/6AEITpjYEbeOM4hUmvv08NWebsite: https://roberthartleygm.comCameo: https://www.cameo.com/roberthartleygm

In this episode, Ben and Spence discuss Ben's recent trip to Texas, key moments from the Bears/Steelers game, and the evolution of specific plays like the tush push. They also analyze coaching decisions, special teams plays, and defensive strategies, all while enjoying some craft beers. The conversation wraps up with reflections on Thanksgiving and what they are thankful for. Brought to you by Pond LehockyFootbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Welcome to the Basement02:48 The Five F's of Footballing05:27 Texas Adventures and Dude Perfect08:13 Game Analysis: Key Moments10:58 The Tush Push Evolution13:37 Turnovers and Blocking Schemes16:25 Special Teams Impact20:02 Coaching Decisions and Game Strategy21:32 Field Position and Decision Making23:54 Defensive Strategies and Timeout Importance28:10 Offensive Plays and Coaching Adjustments32:50 Game Turning Points and Communication Issues35:46 Thanksgiving Reflections and Final Thoughts

Grace Spence Green was a medical student when a man jumped from a height in a shopping centre and landed on her, causing a spinal cord injury that left her paralysed from the chest down. In this conversation, Grace speaks openly about the moment her life changed, the long road through hospital and rehabilitation, and what it was like to suddenly become the patient after training to care for others. We talk about the ideas behind her book To Exist As I Am, including radical acceptance, the difference between the medical and social models of disability, and how she rebuilt a sense of identity after injury. Grace shares how her lived experience now shapes her work as a doctor, what helped her feel at home in her wheelchair, and why she challenges the tired cultural narratives of tragedy or inspiration. Connect with Grace Instagram: https://www.instagram.com/gracesg/?hl=en Buy her book: https://www.waterstones.com/book/to-exist-as-i-am/grace-spence-green/ Connect with Peta HookeInstagram: @petahookeWebsite: www.icantstandpodcast.comEmail: icantstandpodcast@gmail.com Episode Transcript:www.icantstandpodcast.comSee omnystudio.com/listener for privacy information.

Thanksgiving is a force! When you choose thanks over complaints, God multiplies what you have and brings you higher. Choose to be someone that praises and gets raised!

In this conversation, Ben and Spence discuss the Steelers win over the Bengals. They dive into key plays including Darnell Washington's yards after catch, and what does the future of the offense look like if Aaron is out.Sponsored by Giant EagleFootbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-20:00 - Intro2:09 - Bengals vs Steelers9:15 - Defensive strategies and player performance12:43 - Running back play15:20 - Mount Washington18:22 - Quarterback situation23:12 - Prepping for the Bears: Mason or Aaron31:56 - Rivalries and Respect

Celebration time, friends: with this week's Hannah Spence interview, we've now had the entire Higher⚡️Voltage speaker lineup on “Let's Talk About Brand”!Former teacher Hannah actually has THREE brands (which we of course talk about): her tutoring business Prep4Prospects, her multiple-award-winning social media agency Clockflower Solutions, and her own emerging personal creator brand, Miss Be Seen, where Hannah takes the lessons she's learned about visibility, puts them into action, and teaches you how to do the same.How did Hannah leave the literal glitter of primary school, for the virtual glitter of the social media business, for the once-again-sometimes-actual glitter of seeing and being seen? Well, you'll just have to listen to this week's episode! (And if you'd like to Be Seen yourself, come listen to Hannah's talk on visibility at my Higher⚡️Voltage event for solopreneurs at Battersea Power Station in London on January 22, 2026!)In this episode:Clockflower Solutions (business brand) vs. Miss Be Seen (personal brand)“The minute HMRC said, this is a business, I thought, wow, I have a business!”Prep4Prospects to Clockflower Solutions Showing up in new spaces, and in different waysPutting on her own eventsFinding her different audiencesPutting your energy towards events that matter–and making them worth itHannah's SEEN frameworkWhat Hannah brings to her clients (and events…and life!)The penny dropHannah's hidden talents (and mine!)Higher Voltage's opening number?Find Hannah:LinkedInClockflower Solutions InstagramClockflower Solutions websiteMiss Be Seen Instagram❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrand❤️Get Started on Your Personal Brand Journey with a sampling of Christine's Personal Branding Questions here: https://www.gritmon.com/talkaboutmybrandSubscribe to the Let's Talk About Brand Newsletter that goes out weekly to ensure you don't miss a beat! Hosted on Acast. See acast.com/privacy for more information.

What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history, politics, and even the founding of the United States itself. Dr. Spence breaks down the benefits of being in a secret society (and why you should care, even if you'd never join one), whether ancient secret orders have influenced the rise and fall of empires, how modern politics is subtly manipulated by groups we don't even realize exist, and the psychological and mystical appeal that keeps these societies alive. He discusses whether secret societies help dangerous leaders rise to power, including shocking theories around Hitler's rise, the true definition of "the occult", why many secret orders are accused of Satan worship or dark rituals, the most active and influential secret societies today, and how new ones are forming online in the digital age. Dr. Richard B. Spence also reveals: - Surprising parallels between ancient orders and modern Greek life (fraternities and sororities) - Origins and influence of the Freemasons: were the Founding Fathers truly Freemasons, and what ideals did they embed into this country's DNA? - How secret societies evolve, and why some are actually designed as self-improvement programs - Why these organizations can become “petri dishes for nefarious actions”, sparking revolutions and even government overthrows - Why these groups have historically been male-dominated, and the surprising stories of female and even child secret societies - How intelligence agencies may manufacture conspiracy theories as tools of psychological warfare - Difference between misinformation vs. disinformation, and how each is weaponized - Are modern day government agencies like the CIA really just secret societies with better branding? - Fine line between secret societies, cults, and religions, and how they manipulate loyalty and belief - Why it's harder than ever to tell truth from deception, especially in the age of AI-generated misinformation - And finally…could the MAGA movement itself be considered a modern-day cult? This deep dive will make you question everything you thought you knew about power, control, and truth. TUNE IN to MBB to discover why the line between myth, conspiracy, and history might be thinner than you think… Dr. Richard B. Spence's podcast, Strange As It Seems: ⁠https://www.youtube.com/@StrangeAsItSeemsPodcast⁠ Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode of the Rolling Thunder Podcast, Spence sits down with Ducks Unlimited conservationist David Schuessler and longtime waterfowler Jimbo Robinson to crack open DU's "Into the Vault" — the organization's premier auction featuring rare and one-of-a-kind items. Together they dive into how the event fuels DU's mission to conserve wetlands and waterfowl habitat, what makes this year's lineup of firearms, artwork, and outdoor experiences stand out, and why "Into the Vault" has become a must-watch moment for hunters and collectors alike.    

Welcome back to the Boneyard Podcast, where 2 ECU Alumni,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Jared Shafit⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Artie Brower⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ sit around, drink beer and talk about ECU sports. This week the boys are back doing their thing for Episode 262 of the Boneyard Podcast!*Use Promo Code: Boneyard20 for 20% off your first order at ⁠⁠⁠⁠⁠⁠⁠⁠Rhoback.com⁠⁠⁠⁠⁠⁠⁠⁠*Around ECU AthleticsEast Carolina routs UNC CharlotteECU Vs. Memphis Preview with Memphis Spence (The Interview is 1.5 hours long... There's so much more than just this one game preview)Walk The PlankGambling Corner⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Catch us on Youtube!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠We hope you enjoy this episode of the Boneyard Podcast! Make sure to follow us on⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠,⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠, and⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Youtube⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ @BoneyardPodcast, and subscribe to the podcast wherever you listen to your favorite podcasts, and also please rate us and let us know what you think! Become a #FriendOfThePodcast by leaving us a⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠5 STAR Review⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Want to hear your voice on the Boneyard Podcast?!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠Leave us a message!⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

What if secret societies have been controlling the world from the shadows since the dawn of civilization? In this explosive interview of Mayim Bialik's Breakdown, Dr. Richard B. Spence — Professor Emeritus of History at the University of Idaho, expert on espionage, secret societies, and occultism, and co-host of the hit podcast Strange As It Seems — pulls back the curtain on the hidden organizations that may have shaped history, politics, and even the founding of the United States itself. Dr. Spence breaks down the benefits of being in a secret society (and why you should care, even if you'd never join one), whether ancient secret orders have influenced the rise and fall of empires, how modern politics is subtly manipulated by groups we don't even realize exist, and the psychological and mystical appeal that keeps these societies alive. He discusses whether secret societies help dangerous leaders rise to power, including shocking theories around Hitler's rise, the true definition of "the occult", why many secret orders are accused of Satan worship or dark rituals, the most active and influential secret societies today, and how new ones are forming online in the digital age. Dr. Richard B. Spence also reveals: - Surprising parallels between ancient orders and modern Greek life (fraternities and sororities) - Origins and influence of the Freemasons: were the Founding Fathers truly Freemasons, and what ideals did they embed into this country's DNA? - How secret societies evolve, and why some are actually designed as self-improvement programs - Why these organizations can become “petri dishes for nefarious actions”, sparking revolutions and even government overthrows - Why these groups have historically been male-dominated, and the surprising stories of female and even child secret societies - How intelligence agencies may manufacture conspiracy theories as tools of psychological warfare - Difference between misinformation vs. disinformation, and how each is weaponized - Are modern day government agencies like the CIA really just secret societies with better branding? - Fine line between secret societies, cults, and religions, and how they manipulate loyalty and belief - Why it's harder than ever to tell truth from deception, especially in the age of AI-generated misinformation - And finally…could the MAGA movement itself be considered a modern-day cult? This deep dive will make you question everything you thought you knew about power, control, and truth. TUNE IN to MBB to discover why the line between myth, conspiracy, and history might be thinner than you think… Dr. Richard B. Spence's podcast, Strange As It Seems: https://www.youtube.com/@StrangeAsItSeemsPodcast Subscribe on Substack for Ad-Free Episodes & Bonus Content: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://bialikbreakdown.substack.com/⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠BialikBreakdown.com⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube.com/mayimbialik⁠⁠⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices

In this episode, Ben and Spence discuss the recent performance of the Steelers, focusing on both the offensive and defensive aspects of the game. They address personal stories, including clearing the air on comments about a former teammate, and highlight the importance of community initiatives like Project Love Heals. The conversation shifts to the pressures of prime time games, the struggles of finding an offensive identity, and the need for players to step up. Looking ahead, they predict the upcoming game against the Bengals and express confidence in bouncing back from recent challenges.Footbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Intro06:20 Project Love Heals and Personal Journey07:58 Prime Time Games and Player Experience11:01 Defense Performance Analysis22:12 Offensive Struggles and Team Dynamics27:06 Nostalgic Beverages and Beer Preferences27:35 Steelers vs. Chargers: A Clash of Physicality28:26 Analyzing the Steelers' Offensive Identity29:43 Finding Rhythm in the Steelers' Offense31:47 The Role of Key Players in Offensive Strategy34:29 Aaron Rodgers: Performance and Leadership37:11 Third Down Conversions: Challenges and Solutions38:55 Media Scrutiny and Player Performance41:28 Momentum Shifts and Team Dynamics46:17 Protecting the Quarterback: A Strategic Discussion48:46 Looking Ahead: Steelers vs. Bengals Preview

Send us a textJoin us in a sit down interview with retired Ogden Police legend Spence Phillips. From the jungles of Vietnam where he served in the Army to the Streets of Ogden from the 70's on, Spence brings his articulate, humorous, and unique perspective to the show. Listen to his first hand accounts of the Vietnam War and Policing in his era. He would never say this about himself, but Spence is a bona fide hero for reasons you'll hear, and we are indebted to him for giving us some of his time. Happy Veterans Day and thank you for your service. Ogden, Ogden Utah, Junction City, True Crime, Historic 25th Street, Two-Bit Street, Ogden True Crime, Utah True Crime, Police, Police Podcast, Tales of Policing, History, History Podcast

Shana Spence, a registered dietitian (who you might know as @thenutritiontea on social media), joins the pod to bust myths about processed foods and to discuss how family, culture, privilege, and societal influences shape our relationship with food.This is a rerun – we recorded this conversation over a year ago, and misinformation about food and ingredients has only intensified. This episode feels important to share again right now, especially in light of recent reductions in food assistance programs.Shana shares how her initial career path and disordered eating fueled her decision to become a dietitian, and reflects on how dietetics education perpetuates diet culture, focusing on BMI and stereotypes. She talks about her perspective shift over time, the process of moving toward an anti-diet and weight-inclusive approach, and why the social determinants of health matter more than individual food choices.Tune in to hear more about…The pressure of food restriction as a badge of honorPrivilege affecting food choicesThe misleading fears about processed foodsThe oversimplification of food into good vs. bad categories. How family and cultural background impact dietingExternal societal pressures on our relationship with foodDiet culture and healthismDietitian education's role in perpetuating diet cultureStereotyping in healthcareShana's perspective shift on nutrition and dietingRestriction as a form of validationBlack-and-white thinking in nutritionWhy we don't need to "fix" people's eating habitsShana Spence is a Registered Dietitian Nutritionist based in New York, who considers herself an “eat anything” dietitian, and counsels on a HAES (Healthy At Every Size) and an Intuitive Eating approach. She is also the author of Live Nourished - Make Peace with Food, Banish Body Shame, and Reclaim Joy. Find her website here https://www.thenutritiontea.com/  and find her on instagram at @thenutritiontea.Support the show: Enjoying this podcast? Please support the show on Substack for bonus episodes, community engagement, and access to "Ask Abbie" at abbieattwoodwellness.substack.com/subscribe Apply for Abbie's Group Membership:Already been at this anti-diet culture thing for a while, but want community and continued learning? Apply for Abbie's monthly membership: https://www.abbieattwoodwellness.com/circle-monthly-group Social media:Find the show on Instagram: @fullplate.podcastFind Abbie on Instagram: @abbieattwoodwellness Podcast Cover Photography by Anya McInroyPodcast Editing by Brian WaltersThis podcast is ad-free and support comes from your support on Substack. Subscribe HERE. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit abbieattwoodwellness.substack.com/subscribe

Ben and Spence sit down to talk the Steelers week 9 win over the Colts. They cover the dominant defensive performance and whether or not that performance is here to stay. They also recap the 20th anniversary of super bowl XL. Project Love HealsCare basketshttps://www.amazon.com/registries/gl/guest-view/1EXL9XX6C0R99?ref_=cm_sw_r_cp_ud_ggr-subnav-share_G2PDGSYCCMS9QA7MCEHTDonates://www.justgiving.com/page/projectlovehealsFootbahlin Cookbookhttps://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-2?00:00 Intro01:26 Highlights from the Convoy of Hope Summit05:03 Super Bowl 40 Reunion and Reflections10:22 The Steelers' Game Day Experience14:03 Analyzing the Colts Game19:24 Concerns About Turnovers and Defense22:31 Offensive Strategies and Game Management28:59 Looking Ahead: Chargers Game Preview37:46 Project Love Heals: A Call to Action

We are fifth and somehow it feels awful. In this episode we try to unpack why. We revisit the Chelsea defeat, Caicedo's clinic, and how our press collapsed at home. We talk creativity, Xavi Simons learning on the job, and whether set pieces are carrying us. Is it teething problems or a tactical flaw. Do we give Thomas Frank time or start dreaming about the next manager. We debate booing, the Van de Ven and Spence moment, and Vicario keeping the score sensible. We just want Spurs to be good again, and we are searching. Learn more about your ad choices. Visit podcastchoices.com/adchoices

6!6!6! It's our 6th annual Halloween Spooktacular! We were down one regular host but up two very special guest hosts with conjoined Siamese cat comedians Annie Lederman & Lizzy Cooperman at the helm. Internet viral sensation Cer Spence joined us to bob for shit, Mike Zohn from Obscura Antiques & Oddities shared some creepy finds, arena level comedian the Crowd Work Ghost dropped in, and then dark pop conjurers Circuit des Yeux (aka Haley Fohr accompanied by Alan Sparhawk) performed "Skeleton Key."Watch the new season of On Cinema at the Cinema at heinetwork.tv and get tickets for the “Certified Five Bags of Popcorn" tour coming to a city near you in 2026 at heinetwork.tv/events.Support Office Hours, watch or listen to another hour of today's episode including a call from NYC mayoral candidate Andrew Cuomo, Doug's Halloween Riddles game, and much more with OFFICE HOURS+. Get a FREE seven-day trial at patreon.com/officehourslive.See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

EXCLUSIVE NordVPN Deal ➼ https://nordvpn.com/thefightingcock Try it risk-free now with a 30-day money-back guarantee! We came in hot after Newcastle. We talked about why we look solid at the back and dangerous from set pieces, then why the other 80 percent of football is killing us right now. Spence showed good stuff but the shoelace corner is on us. Xavi needs minutes and patience. The physical step up is real and we need more ball users around him. We get into the striker problem, January hopes, and who actually moves the needle. Frank's job was to make us harder to beat and he has, but we still need patterns and punch in open play. Then it is the Chelsea preview. Possession to them suits us in theory, the hoodoo does not. Can we treat it like an away game at home and nick it with Kudus, Kolo Muani and a set piece or two. There is a Reddit mailbag that goes off the rails, a NordVPN read that saves your hard drive and your marriage, and some halftime confessionals about the goals we missed while chasing beer and pizza. We finish with a little perspective on expectations, timelines and why we should probably stop hate-watching Arsenal for our own health. Learn more about your ad choices. Visit podcastchoices.com/adchoices

In this episode Ben and Spence discuss the Pittsburgh Steelers' recent Loss to the Green Bay Packers. They analyze the team's defensive struggles, the importance of communication and adjustments during games, and preview the upcoming match against the Indianapolis Colts. The conversation highlights the challenges faced by the Steelers and the need for improvement as they navigate the season.Get the Footbahlin Cookbook:https://footbahlin-with-ben-roethlisberger.clockwise.io/products/footbahlin-cookbook-volume-200:00 Halloween Uniforms and Superstitions04:41 Game Analysis and Predictions09:18 Packers vs. Steelers: A Tale of Two Halves18:16 Defensive Strategies and Adjustments28:49 Offensive Strategy and Adaptation31:30 Defensive Adjustments and Player Utilization37:02 Communication Breakdowns on the Field51:04 Frustrations with Team Performance56:45 Looking Ahead: Colts Game Predictions