Da Soap Box

And here we are, the final quad of Emotional Intelligence. This is Relationship Management, and it is the hardest of the understandings to implement. Please take your time with this one because I promise you, it's a challenge for everybody! Hosted on Acast. See acast.com/privacy for more information.

Here we are; the third quad of Emotional Intelligence is social awareness. In this episode, we discuss the importance of being aware and empathetic to other people's emotions and positions and understanding just "Who" we should be allowing in our circle. This one has some tough lessons, so proceed with caution! Let's get it! Hosted on Acast. See acast.com/privacy for more information.

As we continue our Emotional Intelligence journey, we move into action! Last week, we talked about Self-Awareness and understanding the self; now we move on to what we do with that information when we have it. Self-management is vital to control those emotional addictions threatening your peace of mind! This one may be a tough pill, but it's necessary! Let's get it! Hosted on Acast. See acast.com/privacy for more information.

Self-awareness is the first quadrant of Emotional Intelligence, and we deeply dive into the elements that make this quadrant so important. We often find ourselves doing a better job of assessing others and having a horrible time assessing ourselves. We can not move towards being a better version of ourselves and control our emotions without ensuring we take time to assess who we are and what's going on internally. In today's episode, we deeply dive into Self-awareness and learn more about finding out what's going on inside! Hosted on Acast. See acast.com/privacy for more information.

People battle addictions every day. But what if I told you that is the most dangerous and damaging addiction we all deal with regularly? This is called "Emotional Addiction" and is the subject of our new series. For the next four weeks following this overview, we will take deep dives into the understanding of EQ or Emotional Intelligence and how this framework affects your thought process and the mentality that shapes your reality. Let's get after it!!! Hosted on Acast. See acast.com/privacy for more information.

What a journey. Here we are at the end of our Self-Actualization adventure, and we end on an enormous point. Today, we discuss "Learned Helplessness" and how all of the elements of our previous weeks combine to create this damaging condition. We break down the definition and talk about the process that needs to happen to defeat this extremely harmful existence. Buckle up and enjoy the ride. Hosted on Acast. See acast.com/privacy for more information.

On our road to Self-Actualization, we are going to take a stop and talk about the issue of Labels! We all have to deal with being labeled in life, and sometimes these labels alter how we view ourselves in the grand scheme of reality. Understanding how to deal with this issue is another step in figuring out just who we are! In this episode we tackle the hard truth that many of these problems are simply things that we accept about ourselves and should never be apart of how we think and feel. Let's get at it! Hosted on Acast. See acast.com/privacy for more information.

As we continue our journey to Self-Actualization, we move to the second major enemy of this progression: having No Self-Worth. In today's episode, we discuss that you are not only important and wanted but also necessary! We discuss all the areas that you are necessary for and touch on some significant points when dealing with self-worth! Jump in, and let's ride together. Hosted on Acast. See acast.com/privacy for more information.

Albert Einstein said: "Everyone is a genius, but if you judge a fish on its ability to climb a tree, it will go through life thinking it's stupid." In today's episode, we start a new journey of Self-Actualization, and we begin by identifying the first enemy of us truly finding ourselves, and that's Comparison! We spend too much time comparing ourselves to others, and to be honest, our day-to-day actions are sometimes the main reason we do this. Strap on tight, and let's go on the rollercoaster of finding the self! Hosted on Acast. See acast.com/privacy for more information.

Well, it's been an incredible journey that we've been on with this Stree Management block. I hope you guys have enjoyed listening as much as I have enjoyed creating. In our final episode on this particular subject, we pull all of the previous episode topics together to discuss what is probably one of the damaging yet unaddressed issues when it comes to overwhelming stress, and that is committing to movement with no progress. You know people who are constantly busy, tiring themselves out daily, yet when a complete assessment of their efforts is done, they have accomplished nothing. I call this "The Hampster Wheel," and we will discuss just how to break this continuous destructive process. Let's get moving! Hosted on Acast. See acast.com/privacy for more information.

Do you know what it's like to put your all into something, only to realize it was a total waste? This can be for projects, business deals, and people! Investing in things that are not good for you can significantly cause overwhelming stress. In today's episode, we discuss this very issue and discuss some of the "Bad" investments we should all avoid. Spend some time chewing on the information inside! See Ya There! Hosted on Acast. See acast.com/privacy for more information.

As we continue reducing stress, anxiety is one of the most significant issues most people face. We are worried about what we have, what we don't have, and what people do and how they act, and it gives us a horrible outlook on our lives and our condition. In today's episode, we talk about how we can use gratitude to fight against the victim mentality and the idea that everything around us is going wrong. There is so much that we must be thankful for; we must take time and acknowledge it. Enjoy the episode, and I'm sure you will thank me later! Hosted on Acast. See acast.com/privacy for more information.

Forgiveness is such a hard thing to do. But what if I told you that not forgiving is one of the main reasons why we remain stuck in the past? In today's episode of Da Soap Box, we explore the skill of forgiveness and how we gain more control over the stress in our lives by becoming better forgivers. This one may step on a few toes, but in the spirit of the episode, Please... Forgive Me! Hosted on Acast. See acast.com/privacy for more information.

Tragedy strikes us all, and life is full of moments where we are not at our highest. Last week, I was presented with one of the most brutal blows that life has to offer. Yet, we are champions and can not fall victim to these moments. Isn't that easier said than done? So, how do we push forward? How do we overcome that feeling of quicksand that everyone has to endure? In today's episode, we tackle this subject firsthand and approach it from a real-world vantage point. If you have ever been through anything or are going through a tough time right now, you won't want to miss this episode. See you inside! Hosted on Acast. See acast.com/privacy for more information.

What's up, my Soapboxers Tell me this, have you ever been in a great mood, and all of a sudden, it's ruined by someone with a horrible outlook on life? Maybe this person is someone you deal with all the time, and they seem to have this type of attitude all the time. Perhaps you were feeling good all day, but for some reason, a thought runs through your head, and now all you can think about is a disaster. Well, today's episode is all about those situations. You have to protect your peace from others and yourself. This is going to be a great ride; let's jump in! Hosted on Acast. See acast.com/privacy for more information.

Hello everyone!     This is Tj back with another episode of Da Soap Box.  This is the kick-off of Season 4, and man, am I excited.  Also, please excuse the lack of theme music; I'm changing computers and don't have everything switched over.  In today's episode, we discuss not allowing your light to be dimmed simply because you are not trying to make others uncomfortable.  You deserve to be the best and display the best, and you should never lower your actions or energy simply because others are not comfortable with you excelling.  Let's get it!  Support the show

Stop me when I'm wrong... You look in the mirror and don't like what you see.  You look in your bank account and think, "what's wrong."  Or, you want to start that business but don't know how things will turn out.  Well, I've got an answer for you!  We are starting a series on Da Soap Box called "Becoming Your Best Version," the flagship episode.  Here is an overview of the upcoming episodes, and we will dig deep into the idea of becoming better versions of ourselves.  This is going to be an epic journey.  Support the show

Hello, Hello, Hello!!!! Da Soap Box is back!!! In this comeback episode, we take a deep dive into one of the biggest reasons people fail to succeed: their community.  Community is a significant part of success, and we often fall victim to the actions and energy of the people we choose to spend our time with. So let's grow together in this episode of Da Soap Box!  Support the show

     Have you every looked at the successful people in the world and wondered "what makes them different from those who don't succeed?"  There is a difference in having a dream and going after that dream!  To be a winner you have to think like a winner and then respond to your thinking!  We take a deep dive into this whole ideology in this, the newest episode of Da Soap Box!  Support the show (http://cash.app/$swiftnote2)

Hello Soapboxers!!!      Continuing our conversation on success, and what it takes to truly be successful; it appears that the one thing that most people are lacking is endurance.  The one thing that truly separates the successful from the unsuccessful is the fact that the successful are willing to go through the fire while those who are unsuccessful seem to shy away from the flames!  Let's take a deep dive into this idea!  Support the show (http://cash.app/$swiftnote2)

Hello Soapboxers!       So everyone is trying to accomplish something in life; better job, better home, better business venture.  Many times the main reason that we can grab these things is ... well... US.  In today's episode of Da Soap Box we discuss the fact that one of the largest problems that keeps us from gaining ground in our areas of pursuit is ourselves.  The way we see things, what we say about things, what we believe and what we do are many times the reasons we fall short.  Lets take a deep dive into this entire concept.  Support the show (http://cash.app/$swiftnote2)

What's up everybody!  This is TJ and I'm back with another episode of Da Soap Box.  Have you ever wanted to advance?  Have you ever wanted to be better then you were or maybe you want to be better than you are right now?  Believe it or not, one of the biggest roadblocks to you being a better you, is the people you surround yourself with.  Even those who wish you well can sometimes be one of the biggest blockades to your success.  In this episode we take a deep dive into the issues people face in becoming a better version of themselves.  Let's get it!  Support the show (http://cash.app/$swiftnote2)

Greetings everyone!       Oh man do I have an exciting episode for you today!  For today's episode I had the pleasure of interviewing Dr. Marvella Bowman who is a Psychological Services Coordinator for the North Carolina Department of Public Safety and one of the brightest minds of the age.  Dr. Bowman and I discuss multiple aspects of Mental Health and the good doctor even gives some great advice on a wide variety of subjects that will help our mental wellness.  This episode is a wealth of knowledge you don't want to miss.  Once your done with the episode, go grab a copy of her book Content, Consistent, and Conformed: A Book of Devotionals for the Believer with a Heart after God.  I promise you won't regret it!  More on Dr. Bowman:https://marvellabowman.comwww.marvellabowman.comPurchase her book:https://marvellabowman.com/3cbook/https://www.amazon.com/gp/product/1656545241/ref=dbs_a_def_rwt_bibl_vppi_i0Support the show (http://cash.app/$swiftnote2)

Hello EVERYONE!!!!      Welcome back to Da Soap Box!  We are back in action and better than ever!  Have you ever struggled with success.  So many people today struggle with the idea altogether!  They don't know what it is, don't know why they have such a hard time getting it.  Well in today's episode we explore some of the major elements of success, and understanding that success calls for us to be better than some of us imagine.  This is episode one of season two! Let's jump in!  Support the show (http://cash.app/$swiftnote2)

Hey everyone! Greetings to my Soapboxers! So here we are back with another episode of our Leadership Series! Have you ever worked for someone that didn't know where they were going or how to get there! Have you ever had someone leading you that didn't seem to really have a plan! This episode is all about Maxwell's Law of Navigation and how vitally important it is for a leader to have a legitimate plan! Support the show (http://cash.app/$swiftnote2)

Greetings Soapboxers Here we continue our leadership series with the Law of The Process and understand that Leadership doesn't happen overnight! Respect the Journey. Support the show (http://cash.app/$swiftnote2)

Ever wonder why sometimes there is someone in the group that seems to have more control over things than the boss? How about that someone that everyone seems to follow at work? Chances are you have just witnessed someone executing the Law of Influence. In today's episode, we will dive into Maxwell's second law that explains that Leadership is Influence, nothing more and nothing less! Let's dig in! Support the show (http://cash.app/$swiftnote2)

Greetings Soapboxers So here we are, the leadership journey. In today's episode, we discuss the first law of Maxwell's 21 Irrefutable Laws of Leadership, called "The Law of the Lid". How many times have you dealt with a leader who you thought had reached their limits? How many times have you worked for someone who you thought was totally out of their depth when it came to the job? This is because these individuals most likely broke the Law of the Lid and caused everyone around them to suffer for it. Let's dig in! Support the show (http://cash.app/$swiftnote2)

In the wake of the events that happened on Wednesday in our nation's capital, we at Da Soap Box felt that it was important to take a close look at every part of this outrageous and outlandish attempt to assault our nation. This is not the normal episode, as there is no introduction, and the tone reflects the disgust that exists inside of me, and I'm sure in many of you. How could this happen? Why did it happen? What happens now? These are just a few of the questions we tackle in this special episode of Da Soap Box. Buckle up... this one is gonna be bumpy! Support the show (http://cash.app/$swiftnote2)

Greetings, my Soapboxers! Happy New Year, and what a wonderful privilege it is to communicate with you guys here in the new year. Today we start our leadership journey, and I'm really excited. This episode is the introductory episode, and we will discuss some of the major misconceptions about leadership and some of the prerequisites to being a good leader. This will be a fun and very inciteful journey, so get ready to grow and change! Support the show (http://cash.app/$swiftnote2)

Merry Christmas to everyone; I hope you had a wonderful holiday. On today's Da Soap Box episode, we take a deep dive into one of the most overlooked gifts that everyone can give... appreciation. Today we discuss who should be appreciated and what that appreciation should look like. Dive in, and let's grow together. Support the show (http://cash.app/$swiftnote2)

Greetings, my Soapboxers! There are so many different conversations in today's world, and many people are throwing words around left and right. Titles are being given, lines are being drawn, and many of us agree that very few people pay attention to who they are assaulting or offending. When we consider that many of our leaders are engaging in this verbal abuse, we realize that there has to be a change. In today's episode, we discuss the weight of our words and how they can damage relationships. We also take a deep dive into four main negative elements that a leader can demonstrate that will destroy a group by leading them down a dangerous and misguided path. Strap in; it's gonna be a bumpy ride!Support the show (http://cash.app/$swiftnote2)

Hello, my Soapboxers! The world is full of problems of all shapes and sizes, but one thing is certain to succeed, we have to understand how to deal with them. In today's episode of Da Soap Box, we take a deep dive into understanding internal struggles. How do we face issues that seem to be beneath the surface? Hold on tight; this is going to be a treasure trove of information. Support the show (http://cash.app/$swiftnote2)

Greetings Soapboxers This is the conclusion of the series on Racial Bias. Here we take a deep dive into understanding some of the most prominent myths of Racial Bias, and we also address how to defeat it for good. Support the show (http://cash.app/$swiftnote2)

Hello everyone, this is a continuation of the Racial Bias subject from last week. Here we dive deeper into the understanding of Racial Bias and the elements used to build this type of bias.Support the show (http://cash.app/$swiftnote2)

Greetings, my Soapboxers! In today's episode, I would like to introduce you to a new initiative that a group of friends and I have founded called the Minority Home Ownership Coalition. This effort assists in bridging the wealth gap between America's majority population and its minority population by assisting minorities in becoming home/landowners. In the second half of this episode, I begin to discuss the difference between Racial Prejudice and Racial Bias and explain why even though we don't live in a world of overt racism, bias is still just as dangerous. Let's dive in! Link to GoFundMe for the M.H.O.C - https://gf.me/u/y8md78Support the show (http://cash.app/$swiftnote2)

On today's episode of Da Soap Box, I discuss the seriousness and unease of this election. It is not the need for one party to win over the other, but the reality that exists in our country's divide. We are in the middle of a moral dilemma. (At the time of this recording, there was no winner.)Support the show (http://cash.app/$swiftnote2)

It's safe to say that this election cycle has been one of the most energized and controversial ones in modern history, yet the question that has been weighing on many people's minds is, "Should I even vote at all?" On today's episode of Da Soap Box, we take a deep dive into the history of voting in America and some of the things people should be "cautious" about when voting. Without endorsing or indicting any particular candidate, we explore the individual sense of obligation embedded in the voting process here in America! Listen, take it in, and enjoy. Support the show (http://cash.app/$swiftnote2)

How many times have you hit a roadblock in life? How many times have you tried your best and got close to success but there just seemed to be a wall standing in your way? In this episode of Da Soap Box, we take a deep dive into the understanding of limits and how we can break through them by taking a calculated approach to life's problems. When we know better, we do better! Support the show (http://cash.app/$swiftnote2)

Have you ever had that person that you couldn't seem to get along with? Or maybe you are the person that everyone seems to have a problem with? In today's episode of Da Soap Box, we take a deep dive into the formula of getting along with everyone and discuss some of the aspects that cause us not to have that connection we need with other people. It's a hard pill to swallow, so we'll take our medicine together! Support the show (http://cash.app/$swiftnote2)

Have you ever given yourself a serious evaluation? Have you ever thought about your personality and wondered where you fit in? In business, whether personal or professional, we all have a personality type that we most commonly identify with, but what if I told you there is a science behind your strong points? What if I told you that you could identify where you fall in the grand scheme of how you interact with people when it comes to the things you do every day. In this episode of Da Soap Box, we take a deep dive into understanding business/personal personalities, and I introduce you to the concept of "The 4 C's". I'm sure you will enjoy it! Support the show (http://cash.app/$swiftnote2)

Greetings, my fellow Soapboxers, and welcome to another episode of Da Soap Box. This is an "unintended" episode, as I am sending this message out from my vacation! However, I genuinely believe that the message is one that everyone in the world needs to hear. Throughout all the hostility, stress, and fear that is being generated in our society today, it is genuinely time to simply take a moment and realizes that we are blessed to be alive! In this episode, we take a moment to simply breathe and enjoy the fact that despite what the world may say, everything is going to be alright! Support the show (http://cash.app/$swiftnote2)

This is the conclusion to the series on The Clan. I give my final thoughts and a little advice for those who might be thinking of becoming members of a destructive organization. Support the show (http://cash.app/$swiftnote2)

As we near the end of this series, it is essential that people understand the various sacrifices that were made by members of The Clan during this time. These sacrifices were not limited to just physical abuse, but also mental and spiritual elements were affected. Recovery from a life in The Clan took a lot, and in this episode, you can hear and understand why. Support the show (http://cash.app/$swiftnote2)

In this episode of Da Soap Box, we finish up on the conversation on relationships and talk about the relationship that helped me leave the Clan. Also, I touch basis on the beginning of next week's episode on Sacrifices and talk about one of the major sacrifices that I gave for the clan. Support the show (http://cash.app/$swiftnote2)

In this episode of Da Soap Box, we dig deep into the dynamic of various relationships that happened while I was inside The Clan. We explore a little of the Us vs. Them paradigm that Sifu was developing, and we talk about one of the hards and most difficult moments of my entire life. This is going to be a bumpy one, and it's only part 1 of a 2 part episode. Support the show (http://cash.app/$swiftnote2)

This is the continuation of part one of the beginning. In this episode of Da Soap Box, I discuss more of the elements of the early life in the clan and some of the most impactful events of year three and four inside the clan. Support the show (http://cash.app/$swiftnote2)

This episode was intended to be just one episode discussing the early years of "The Clan" and how it all began; however, there is so much content that needs to be explained in the first four years that I ended up only covering major elements of Year One and Year Two. In this episode of Da Soap Box, we take a deep dive into the tip of my cult life experience, and here you find out how it all started, and you can see the seeds of the devastation being planted. Many life lessons can be learned just from this episode! Support the show (http://cash.app/$swiftnote2)

This episode is the beginning of the series called "The Clan". In this episode, I give a brief overview of the cult that I spent ten years as a member. In this episode, I also answer a series of questions that were sent through social media and discuss some of the foundational elements of being involved in a destructive organization. Support the show (http://cash.app/$swiftnote2)

In the finale episode of "The New You" series, we take a deep dive into the one thing subject that is at the root of almost 98% of the decisions we make. That thing we are talking about is "Influence." In this episode of Da Soap Box, we discuss the need to understanding how to protect ourselves from the enemies at the gate or rather gates. (The Five Senses) Support the show (http://cash.app/$swiftnote2)

With any injury, healing is a vital part of the process of returning to wholeness. In this episode of Da Soap Box, we take a deep dive into the understanding of the nature of healing, and why it is so necessary for our pursuit of a better us. As we continue the series on "The New You", we look at the idea of healing the multitude of injuries that we have sustained throughout life. Support the show (http://cash.app/$swiftnote2)