Podcasts about Lid

This week the boys are joined by the one and only Carter Glasscock from our sister podcast The Good from the Woods. The trio chat about returning to live events post-lockdown. The chat about what has changed and what has stayed the same. It's also a good excuse to talk about bands... lots of bands. Check out Carter's album “The Crystal Pistol” on Radland Records!   Weekly Rads:  Kyle – Stoned Soul Picnic by Roy Ayers (album) Burnside – Apple Music / Whale City by Warmduscher (album) Carter – Tired Sounds of Stars of the Lid by Stars of the Lid (album) Lydia Loveless (musician)   Check out Burnside playing video games at https://www.twitch.tv/stayindoorsburnside   Get Kyle Clark's I'm a Person: Director's Cut  You can go to www.kyleclarkcomed.bandcamp.com and pay what you want for the full uncut set from “I'm a Person” which includes 20 mins of unheard material, plus an additional 15 minutes of never released bonus live recordings!   Send Us Stuff! We have a PO Box! This Is Rad! / Kyle Clark PO Box #198 2470 Stearns St Simi Valley, CA 93063   Tales from an Analog Future Get it HERE: https://gumroad.com/analogfuturecomic   Get Kyle's album "Absolute Terror" here: https://smarturl.it/absoluteterror    Go to www.Patreon.com/thisisrad and subscribe to send in questions for our Listener Questions episodes, to get exclusive bonus episodes, extra content, and access to the This Is Rad Discord server!   Check out our merch! https://www.teepublic.com/stores/this-is-rad    Also! Check out m e rch for Kyle's record label Radland Records  https://www.teepublic.com/t-shirt/4109261-radland-logo     Also! Laura started an online store for her art! Go buy all of her stuff!!!  https://www.teepublic.com/stores/lmknight?utm_campaign=8178&utm_medium=affiliate&utm_source=lmknight    Follow us on social media or whatever! Instagram: @thisisradpodcast @kyleclarkisrad @lmknightart @8armedspidey (Frank Gillen TIR's social media!)  @thearcknight (techno lord Adam Cross)    Twitter: @ThisIsRadPod @kyleclarkisrad @MatthewBurnside @LMKnightArt

In this episode of Syntax, Wes and Scott go over some of the results the State of CSS survey for 2023, including drop-shadow, subgrid, logical properties, media range, and more! Show Notes 00:25:21 Welcome 01:31:22 Soccer update 03:52:05 Syntax Brought to you by Sentry 04:03:18 StateOfCSS.com State of CSS 2023 04:21:11 Top 5 Most Used Features 09:13:09 Drop-shadow 13:00:11 Subgrid 18:31:21 Logical properties 20:11:20 Media range 20:52:11 Object view box 23:10:14 Anchor positioning 28:21:09 Intrinsic sizing keywords 29:32:00 View Transitions API Can I use… Support tables for HTML5, CSS3, etc Astro Supper Club × Astro 2.0 with Fred Schott — Syntax Podcast 580 31:43:18 Updates to colors in CSS 35:07:05 Accent color, current color 36:36:11 Scroll snap and overscroll behaviour 39:04:22 Touch action 40:16:01 Line clamp or variable font Variable Fonts 45:28:11 Accessibility features 48:33:12 :Has has jumped 49:32:11 @Property 53:52:13 SIIIIICK ××× PIIIICKS ××× ××× SIIIIICK ××× PIIIICKS ××× Scott: Kodiak Cakes Strawberries & Cream Oatmeal Packets (Pack of 6) Wes: Food Storage Containers, Baby Food Storage Containers with Lid, Baby Food and Toddler Snack Containers Shameless Plugs Scott: Syntax Podcast (@syntaxfm) | TikTok Wes: Web Unleashed 2023 - FITC Tweet us your tasty treats Scott's Instagram LevelUpTutorials Instagram Wes' Instagram Wes' Twitter Wes' Facebook Scott's Twitter Make sure to include @SyntaxFM in your tweets Wes Bos on Bluesky Scott on Bluesky Syntax on Bluesky

Lo del equilibrio vida personal-vida profesional es un mito. Al menos es un mito pensar que va a llegar de la mano de una app o similar que nos va a ayudar a gestionar nuestro tiempo de tal forma que vamos a alcanzar un equilibrio perfecto. En el episodio de esta semana vamos a aprender cómo gestionar nuestra energía para poder dedicar de forma eficiente nuestro tiempo, vamos a descubrir si somos esclavos de los shots de dopamina, y vamos a entender que tanto en lo personal como en lo profesional, los sueños solo se hacen realidad cuando los convertimos en objetivos, trazamos un plan de acción y les ponemos fecha. Para esto cuento hoy en el podcast con Agustín Peralt, experto en efectividad personal, liderazgo efectivo y desarrollo de la resiliencia. Agustín es Doctor en Administración y dirección de empresas, es profesor, conferenciante, coach y autor de Lidérate: El libro del Método FASE® y de Los seis pilares de la resiliencia.Más contenido en instagram @janafr / @bienestarydescanso en mi newsletter https://janafernandez.substack.com/ y en mi web www.janafernandez.es Hosted on Acast. See acast.com/privacy for more information.

The Observatory is a new mix series curated by Jay Keegan and has already featured a few of my favorite artists and DJs since its recent inception. I can tell that Jay has an ear for great sound and curators, so I'm excited to see where the series goes in the future and was honored to play a part in its path forward. I took the opportunity to spotlight a few unreleased gems in this mix, as well as two very exciting ASIP releases in the works… Recent contributions have come from the likes of, Jo Johnson, Toner (Liminal Dreams), Gentle Force and Patricia Wolf. Listen to the full series on Soundcloud. Here's what I had to say about the mix when sending it over to Jay. This mix came together over a 2/3 month period, as I've spent a large part of the summer between Oregon and California with family and haven't had much dedicated time to focus on a mix. Normally I approach mixes more conceptually, but this one came to life organically in pieces, over time. In hindsight, the mix reflects a specific period in time for me and a lot of my life musically over the past few months. From the unfortunate passing of Brian McBride (Stars of The Lid) and revisiting those brilliant albums nearly every evening; anticipating the new Lord of The Isles album after his standout isolatedmix this year; our latest label addition from Mary Yalex; music being sent to my inbox from new artists; and of course, a couple of upcoming ASIP releases that are keeping me busy lately. Thank you for having me as part of the series. The Observatory · The Observatory - ASIP Listen on The Observatory Soundcloud or the ASIP PodcastDownload MP3Tracklist:01. Mary Yalex - Snowy Avenue (Excerpt) (Yalex Recordings) [Forthcoming]02. Stars of The Lid - Down (Kranky) [2001] 03. Monolake - Mass Transit Railway (Field Records) [2023]04. nthng - Unlimited () (Excerpt) (Transatlantic) [2023]05. Liai - A-A (Quiet Time) [2022]06. Terre Thaemlitz - Liebesmachine (Comatonse) [2019]07. Biosphere - Antennaria (Alternative Version) (Biophon) [2022]08. Vernal Equinox - Six Figures In A Landscape (Clover Recordings) [1997]09. hoyah חיה - BB walk [10129] (Mellia) [2022]10. Andy Aquarius - Kyrie (Constellation Tatsu) [2022]11. Romance & Dean Hurley - Still Lives (Ecstatic) [2022]12. Chihei Hatakeyama - Insects Chirping (Field Records) [2023]13. Lord of The Isles - Last Day (AD93) [Forthcoming]14. Alex Israel - Octonions (Somnambulant Drift) [2023]15. Shīdo - Denial (Unreleased)16. Owl - Moonshine Haze (Silent Season) [2021]17. Not Glass - Fallite Fallentes (Ecstatic) [2019]18. Carl Stone - Lim 1974 (Unseen Worlds) [2016]19. Stars of The Lid - Preludes (In C Sharp Major) (Kranky) [2001]20. Arovane - Yord (Quiet Details) [2023]21. Markus Guentner & Arovane - Utopian Fragment (A Strangely Isolated Place) [Forthcoming]22. Salvatore Mercatante - Open, Open (A Strangely Isolated Place) [Forthcoming]Mix artwork by Clayton Ciolac

Lidé si připlatí za televizi a rozhlas. Se zvýšením koncesionářských poplatků počítá návrh velké mediální novely, na kterém se shodli zástupci vládní koalice. Nakolik to zlepší kondici veřejnoprávních médií? A nenahraje nepopulární krok opozici? Filip Titlbach se ptá mediálního analytika a novináře webu DigiZone.cz Filipa Rožánka.

ACOFAE Podcast Presents: SPECIAL EPISODE 010: Our new friend, Hannah! ACOFAE welcomes author, TikTok star, and our new friend Hannah Nicole to the podcast! If you know ACOFAE you know that they usually love the hot villain of the story and Hannah's debut release, Assistant to the Villain is no exception! Join ACOFAE and Hannah as they have a SPOILER FREE discussion about how this project went from fun social media skits to a book deal and more! Has Hannah ever worked in an office? Does Evie go to therapy? Which version is canon - skits or book? ACOFAE and Hannah break it all down while also becoming new best friends! Women supporting women. TW / CW for the book directly from the author: "This story includes elements that may not be suitable for all readers. Blood, death, battle, serious injury, extreme pain, and familial estrangement are shown on page. Death of a sibling in backstory, child abandonment in backstory, and sexual assault in backstory are discussed in the novel." For additional TW/CW information for your future reads, head to this site for more: https://triggerwarningdatabase.com/ Spoilers: Discussions surrounding Assistant to the Villain, but we keep spoiler free! Mentions: The Office, Legally Blonde, Ted Lasso Follow Hannah Nicole Maehrer! TikTok: HannahNicoleMae (https://www.tiktok.com/@hannahnicolemae) https://www.tiktok.com/@hannahnicolemae Instagram: @hannahnicolemae (https://www.instagram.com/hannahnicolemae/) https://www.instagram.com/hannahnicolemae/ YouTube: (https://www.youtube.com/channel/UCdUn_76iC7p6MZh2hmOgwAg) https://www.youtube.com/channel/UCdUn_76iC7p6MZh2hmOgwAg Website: (https://beacons.ai/hannahnicole) https://beacons.ai/hannahnicole Order _The Assistant to the Villain _at all major retailers and check out your local bookstores! Amazon (https://www.amazon.com/Assistant-Villain-Hannah-Nicole-Maehrer/dp/1649375808/ref=sr_1_1?gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E2zj3fYvxHHyPTjoeEo-NWxXrHzmmNh2Yejp-2T_FuNgg6WrKaWUwMaAs2CEALw_wcB&hvadid=652412511110&hvdev=c&hvlocphy=9004035&hvnetw=g&hvqmt=e&hvrand=15579507528444626844&hvtargid=kwd-1992905512698&hydadcr=7664_13469239&keywords=assistant+to+the+villain&qid=1693448456&sr=8-1) Barnes and Noble (https://www.barnesandnoble.com/w/assistant-to-the-villain-hannah-nicole-maehrer/1143222643) Books-A-Million (https://www.booksamillion.com/p/Assistant-Villain/Hannah-Nicole-Maehrer/9781649375803?gclsrc=aw.ds&gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E0l_Tgw0lLeSjHe5_cyB5QHBXHxqFip4ACFFnbr8zOSS9FtQ5JuNnkaAqfKEALw_wcB) Target (https://www.target.com/p/assistant-to-the-villain-by-hannah-nicole-maehrer-paperback/-/A-88913650?ref=tgt_adv_xsp&AFID=google&fndsrc=tgtao&DFA=71700000086346106&CPNG=PLA_Entertainment%2BShopping_Traffic_Local_Traffic%7CEntertainment_Ecomm_Hardlines&adgroup=SC_Entertainment&LID=700000001170770pgs&LNM=PRODUCT_GROUP&network=g&device=c&location=9004035&targetid=aud-1739091818041:pla-322971479243&gclid=Cj0KCQjw0bunBhD9ARIsAAZl0E1yaAadG-efdkZ69awP75yCljsOH9w6tOaQXh4B67NEFotgNoKjhIQaAsY6EALw_wcB&gclsrc=aw.ds) Books 2 and 3 mentioned in the episode: https://www.penguin.co.uk/books/459773/assistant-to-the-villain-book-2-by-maehrer-hannah-nicole/9781804993392 https://www.penguin.co.uk/books/459774/assistant-to-the-villain-book-3-by-maehrer-hannah-nicole/9781804993408 *Thank you for listening to us! Please subscribe and leave a 5-star review and follow us on Instagram (https://www.instagram.com/acofaepodcast/) at @ACOFAEpodcast and on our TikToks! TikTok: ACOFAELaura : Laura Marie (https://www.tiktok.com/@acofaelaura?) ( https://www.tiktok.com/@acofaelaura) ACOFAEJessica : Jessica Marie (https://www.tiktok.com/@acofaejessica?) (https://www.tiktok.com/@acofaejessica) Instagram: @ACOFAEpodcast (https://www.instagram.com/acofaepodcast/) https://www.instagram.com/acofaepodcast/ @ACOFAELaura (https://www.instagram.com/acofaelaura/) https://www.instagram.com/acofaelaura/

In support of his 2005 album When the Detail Lost its Freedom for the ever-crucial Kranky records, Brian McBride of atmospheric ambient outfits Stars of The Lid and Bell Gardens dropped by dublab for a live rendition of his recent material. In his creative process, McBride recorded guitar, piano and numerous other sources to a keyboard sampler, then composed a batch of all-new works from the recordings. For his set at dublab, McBride triggered the samples live. Bearing a likeness to the pristine beauty of untouched nature, McBride's meditative session is an awe-inducing half-hour of placid sounds akin to Eno's early ambient releases. FROM THE VAULTS is an ongoing curation project produced by Ben Sinclair, resurfacing rare live performances and DJ sets recorded during dublab's first ten years. dublab is a listener supported non profit radio station. Become a Sustaining Member today at: https://www.dublab.com/support/memberships

Barbie's movie been an international success this summer, especially its soundtrack! It's been #1 a month on Billboard's Soundtrack chart, filled with multigenred commercial artists. I give a track-by-track of Barbie: The Album (Best Weekend Ever Edition)'s 19 songs, tie it in the movie, and performers' info.Theme Song: "Dance Track", composed by Jessica Ann Catena Barbie's soundtrack streaming: https://barbiethealbum.lnk.to/BTAYouTube Channel: https://www.youtube.com/playlist?list=PLi0vNpDrBJPes4R8XEtibBHL_5pSpA2Pa&src=Linkfire&lId=32a964d9-83ca-4eda-8929-5d6ae79746a6&cId=d3d58fd7-4c47-11e6-9fd0-066c3e7a8751TODAY Show - 2020 Indigo Girls Interview: https://www.youtube.com/watch?v=-Omt7Ro19_kRelated Episodes: Ep. 12 - Top 40 Songs of 2019 (Part 1)Ep. 13 - Top 40 Songs of 2019 (Part 2)Ep. 41 - Nicki Minaj Top 10 HitsEp. 87 - Wolfgang Van Halen BiographyEp. 95 - Dua Lipa's "Levitiating" SuccessEp. 104 - "No Time to Die" Movie ThemeEp. 126 - GAYLE's "abcdefu"Ep. 168 - Top 40 Songs of 2022 (Part 1)Ep. 169 - Top 40 Songs of 2022 (Part 2)Ep. 197 - Foo Fighters' "Rescued"

Happy thyroid cancer awareness month! Becky Johnson and Daria Jerauld join Jessie for this episode where they discuss the low iodine diet (LID) and radioactive iodine treatment (RAI). Becky and Daria lead a LID support group through ThyCa and discuss resources they recommend such as the LID cookbook. Becky and Daria provide an overview of LID,  numerous tips around how to navigate the LID period, and discuss their experiences with RAI. Daria went through RAI in 1996, Becky in 2010 and Jessie in 2021 so they share their various experiences with the treatment. Links to resources discussed in the podcast episode:-LID cookbook/app: https://www.thyca.org/pap-fol/lowiodinediet/-LID support groups: https://www.thyca.org/sg/sig-lid/-ThyCa conference (Oct 13-15 2023): https://thyca.org/support/conferences/Please note: This podcast is unedited and represents the opinions, experiences and views of those speaking. Please consult your own medical doctor(s) or therapist for all matters involving your health and medical care.

V Libereckém kraji platí nový systém v odbavování cestujících. Lidé, kteří jezdí veřejnou dopravou a používají karty červené Opuscard, si na ně od 1. září 2023 nenahrají další časové jízdenky. Tyto karty je potřeba vyměnit za nové, bílé Opuscard+.

Známá designérka Anna Marešová, která navrhuje vibrátory ale i tramvaje, má i vlastní firmu. „Po pandemii a začátku války přišla inflace a změnilo se i chování zákazníků. Všichni začali samozřejmě šetřit, zdražily se energie a všechno ostatní. Lidé se tak soustředili spíš na věci nezbytné než ty zbytné. A celkově, ne jen u nás, se proměnila celá ekonomika, která zpomalila. Věřím, že se to ale zase pomalu rozšlape,“ říká v Osobnosti Plus.

Alena Kejzarová: Dobrovolnické centrum Adra Liberec. Téma: Pomoc, která se počítá. Když přijdou povodně nebo vypukne požár, tak jsou tady, aby pomohli. A to nejen napravit škody na majetku, ale zahojit i rány na duši. Lidí, kteří ve svém volném čase bez nároku na odměnu pomáhají třeba ve zdravotnictví, sociálních službách i dalších odvětvích, stále není dost. Právě proto je dobrovolnictví věnována dvouměsíční kampaň, která má tuto činnost více představit. Nejen o ní si budeme povídat hodinu před polednem s Alenou Kejzarovou z Dobrovolnického centra Adra Liberec.

We celebrate the first day of school, the intro that Greg made when the Red Nots play Blood Sugar Sex Magik, and Ciri's fantastic Summer Recap 2023 video. Then it's on to the show…First up, Nick shares his profound love and appreciation for the music of Stars of the Lid and its co-founder Brian McBride, who passed this week at the age of 53. McBride met co-founder Adam Wiltzie in 1993 at a party in Austin and have performed as Stars of the Lid for the last 30 years. Composed and performed on two guitars, the duo drew out incredibly rich and emotional melodies over the course of minutes or entire albums. Their final albums The Tired Sounds of Stars of the Lid (2001) and And Their Refinement of the Decline (2007) are worthy of good workday listen. Thank you for sharing your art Mr. McBride, you will be missed.Songs:Stars of the Lid - “Music for Twin Peaks #30, Pt 1” Stars of the Lid - “Even If You're Never Awake” Greg got a called from one of his earliest L.A. friends, Brittany, to play a house party this weekend in L.A. Having lived in Greg's home country of France for a few years, Brittany became enamored with Yé-yé, a style of pop music that emerged in France in the early 1960's. Greg is quite familiar with this genre, as it's the music his mom listened to when he was growing up. We dive into the genre as Greg reckons and accepts the fact that his Mom's music turns out to be hip after all.Songs:Jacqueline Taieb - “Le Cœur Au Bout Des Doigts”Jacques Dutronc - “Les cactus”Brigitte Bardot - “Contact”Forty years ago this month, Tom Waits released Swordfishtrombones. Twenty years later in a Baltimore apartment, Jay was introduced and immediately fell in love. While he still bemoans the time lost before first hearing it, he's made up for lost time and counts the reasons why Mr. Waits music remains so appealing to this day. The 1983 album has been remastered and we discuss a recent interview with some major artists that share Jay's affection [The Guardian].Songs:Tom Waits - “Underground”Tom Waits - “16 Shells From a Thirty-Ought Six”Tom Waits - “Clap Hands”Tom Waits - “Temptation”

Menetrend: 00:40 - Scorsese-sorozat: Lidérces órák 41:00 - Michael Caine-sorozat: A mesterdetektív (1972) + Mesterdetektív (2007) 1:00:10 - William Friedkin (1939-2023) 1:13:15 - Friedkin-sorozat: A francia kapcsolat 2:00:35 - Dénes és a medve

Na okraji města Sokolova v Karlovarském kraji najdete krásné přírodní koupaliště jménem Michal. Lidé na něj míří za sportem, zábavou i odpočinkem. Vodní nádrž je vyhlášená svojí křišťálově čistou vodou, pozvolným vstupem do vody a dlouhou písečnou pláží. A také velkým počtem nejen vodních atrakcí.Všechny díly podcastu Výlety můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

Today, I'm kickin' it with Confidence Coach, Author, Filmmaker, and Inspirational Speaker, Lid'ya C. Rivera. We dive into Building confidence, being consistent, believing in you, and so much more. Lid'ya shares her journey of self-love, and being an advocate for Vitiligo. We have all been there, feeling like we aren't enough. It's all about mindset. How we think determines our reality. Lid'ya film, “Beauty Marks” is all about embracing who you are, unapologetically. When we embrace our story, we move through life more abundantly. Life happens. We may not go through the same things, but we have all experienced so type of trauma. We all need hope. Sharing our stories can change someone's life as well as our own. Please, support this amazing woman. Purchase her new book, “I Absolutely, Positively Love My Spots”, on Amazon and retailers like Target, Wal-Mart, Books-A-Million, and more. To watch “Beauty Marks,” subscribe to her YouTube channel. To connect more with Lid'ya visit her website: www.lidyacrivera.com.Follow on social media:IG: Lid'ya C. RiveraFB: Lid'ya C. RiveraTikTok: Lidy'a C. Rivera

Ike Ikokwu is a best selling author, speaker, and coach. He helps his clients become fluent on the emotional language of money. Having made and lost millions he knows what it's like to face adversity.  He understands how overcome the magnetic pull of limiting beliefs from the past, and has taken action to create a financially empowered life designed around purpose. On the show, he walks us through 3 major life challenges he's faced and how each one gave birth to a new and improved version of himself. We learn: About a concept called the “Law the Lid “ which determines our level of effectiveness The difference between “Human being” and “Human doing” The importance of knowing the "inner game", which is our mindset, and "outer game", which is what the world sees How to create an indestructible mindset for what you want to do in life What 2 things most control our mindset Why we should remember the Law of Failure Why we absolutely must embrace the differences between us Links and Resources: 20:49 "Never underestimate what the human spirit can overcome" 32:17 Winning The Money Game: Separating The Myths From The Truth 44:06 "Money is a currency and it flowing in the hand of whoever brings value to it" 49:25 "It is failure that helps us become the human being that we are" 49:38 "Just keep failing forward" 50:04 "I no longer live my life with default, I live my life by design" - Ike Ikokwu 51:55 https://morebizgrowth-nofee.com/ You can find Ike: Websites: https://ikeikokwu.com/ https://www.thecoachanaireinstitute.com/?r_done=1 https://morebizgrowth-nofee.com/ Social Media: Linkedin: https://www.linkedin.com/in/ikeikokwu/ Instagram: https://www.instagram.com/ikeikokwu/ Twitter: https://twitter.com/IkeFICoach Facebook: https://www.facebook.com/ike.ikokwu Support the show (https://www.patreon.com/bePatron?u=23010497) This is an encore episode and was originally published on July 27, 2020 Learn more about your ad choices. Visit megaphone.fm/adchoices

In deze aflevering vatten we aflevering 9 t/m 13 van B&B vol liefde niet kernachtig samen. Het gaat over vriendschap binnen de spirituele gemeenschap, woorden van elkaar gebruiken en ontmaskerd worden als sjacheraar. Voorts ergert Stef zich aan haar lerares Frans en wil Janneke mannen nog een handige zomertip meegeven. De andere twee ergernissen zijn te horen in Vriend van de show. Word lekker LID!Ik wil weg - Youri BoomIk dacht dat jij - Joke van LeeuwenStory.tel/shitshow Zie het privacybeleid op https://art19.com/privacy en de privacyverklaring van Californië op https://art19.com/privacy#do-not-sell-my-info.

In this episode of Service Business Mastery, Tersh and Josh dive into the insights and experiences of Tom Casey, a veteran in the field of home energy conservation, HVAC design and engineering, and indoor air quality with over three decades of experience. His passion lies in creating homes that are not just comfortable but also safer, healthier, and more energy-efficient. His entrepreneurial skills are evidenced in his successful establishment and operation of three contracting companies: Climate Engineering, Climate Partners, and Dr. Energy Saver of Southern CT. Currently, apart from consulting in the industry, Casey assists home improvement contractors in generating online leads to enhance their businesses. His unique approach to his field is grounded in practical experience and reality, rather than abstract theory or elaborate concepts, which he asserts leads to superior results. In addition to his hands-on work, Casey is also a respected author and teacher in his field. He has crafted training materials and systems, designed and built training exhibits, and even constructed labs for a national franchise energy training center. This multifaceted involvement in his industry has granted him opportunities to present at industry events and conferences regularly. Moreover, his expertise is frequently sought for contribution in some of the leading home and industry publications. SHOW NOTES - Life-altering close call and transformation - 01:23 - Discussion on the Peter Principle and the Law of the Lid - 06:09 - The issue of inadequate training for managers - 09:45 - Exploring the role of managers in home services - 12:22 - Delving into the concept of the lid - 14:02 - Daily reevaluation of the customer journey - 19:35 - Strategies for enhancing customer shopping experiences - 22:30 - Focusing on the customer experience - 25:44 - The importance of simplicity - 29:26 - Effective techniques for establishing strong customer connections - 31:00 - The challenges faced in dispatch roles - 35:09 - Managing customer appointment scheduling - 37:12 - Addressing technicians' aversion to being on-call - 41:23 - Prioritizing profitability in planning - 44:00 This episode is kindly sponsored by: - Sera visit their website - CompanyCam visit their website - UpFrog visit their website - Emerson visit their website Visit www.companycam.com/SBM and use code SBM for a free 2-week trial, 1:1 training and account setup, and 50% off your first two months! Join the Service Business Mastery Facebook group This episode was produced by Reignite Media and promoted by Relentless Digital.   

Oprav dům po babičce – to je dotační program v jehož rámci se má rozdat 40 miliard Kč z peněz EU. Lidé, kteří se chystají renovovat staré domy, budou moci žádat o dotaci – podmínkou je komplexní zateplení objektu. Stát tak chce podpořit renovace rodinných domů namísto výstavby nových. Projeví se dopady programu i na cenách starších nemovitostí? A nebudou lidé program zneužívat například na zateplení chat a chalup? Na to se budeme ptát v úterní 90´ČT24. Posílejte nám i vaše dotazy! https://www.ceskatelevize.cz/porady/11412378947-90-ct24/223411058130725/

Die leier van ActionSA, Herman Mashaba, die party se voorsitter, Michael Beaumont, en nege provinsiale voorsitters sal volgende Woensdag 'n optog lei na die kantore van die minister van polisie, Bheki Cele, in Pretoria. Die party gaan eis dat Cele Suid-Afrika se polisiekantore verbeter. 'n Lid van ActionSA, Lerato Ngobeni, sê die misdaadstatistiek wat aanhoudend vererger, skets 'n somber prentjie van hoe misdadigers sonder enige kommer optree terwyl wetsgehoorsame Suid-Afrikaners in vrees leef.

I ABSOLUTELY, POSITIVELY LOVE MY SPOTS by inspirational speaker, Lid'ya C. Rivera is a lyrical celebration of self-esteem, perseverance, and loving the skin you're in. Inspiring all children to appreciate their spots. Lid'ya's love letter to kids with vitiligo is fun and empowering, featuring stunning artwork of a young girl who loves her skin, and can appeal to anyone who has something that makes them stand out. Vitiligo (pronounced Vi•ti•lie•go), a chronic autoimmune disorder that causes patches of skin to lose pigment or color, affects 200,000 Americans annually, Vitiligo is never contagious — kids can't "catch" it from someone else but for some kids, being different can cause feelings of low self-esteem. I ABSOLUTELY, POSITIVELY LOVE MY SPOTS is Lid'ya's ode to beauty of those with vitiligo. In a rhyming picture book, she creates a sense of joy and celebrates the beauty within all children.

Petržel byla pro své léčivé účinky oblíbená už v antickém Řecku. Lidé se tehdy domnívali, že je tato bylina dokáže chránit před otrávením. Až tak kouzelná petržel ve skutečnosti sice není, ale i tak má spoustu pozitivních účinků na lidské tělo.

Petržel byla pro své léčivé účinky oblíbená už v antickém Řecku. Lidé se tehdy domnívali, že je tato bylina dokáže chránit před otrávením. Až tak kouzelná petržel ve skutečnosti sice není, ale i tak má spoustu pozitivních účinků na lidské tělo.

Rusové je zavřeli do sklepa a udělali si z nich živý štít. Lidé z vesnice Yahidne. I o nich psala Svitlana Oslavská. Sběratelka příběhů. Doufá, že jednou si je přečtou trestní tribunály. S Matějem Skalickým si povídala v Praze u příležitosti konference Média a Ukrajina, kterou pořádal Český rozhlas.

Rusové je zavřeli do sklepa a udělali si z nich živý štít. Lidé z vesnice Yahidne. I o nich psala Svitlana Oslavská. Sběratelka příběhů. Doufá, že jednou si je přečtou trestní tribunály. S Matějem Skalickým si povídala v Praze u příležitosti konference Média a Ukrajina, kterou pořádal Český rozhlas.Všechny díly podcastu Vinohradská 12 můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

In this episode, Alex and Meredith dive into the topic of calories in, calories out, and why it's still the most important aspect of weight loss and gain, despite the many factors that can affect energy expenditure and intake. They break down the nuances of the equation and explain how it can be used to personalize diet and exercise plans. From the role of food quality in calorie absorption to how lean mass affects calorie needs, the hosts cover everything you need to know. So, if you've ever been told that calories don't matter or that the equation is oversimplified, this episode is all about taking a scientific stance on calories in, calories out, and explaining why it's a useful tool for weight management.— Explanation of Calories In, Calories Out and Why it Matters— What Happens When You Eat Food— Water Weight— Breaking Down a Carbohydrate, Proteins, Glucose, Fatty Acids, and Amino Acids— Energy Expenditure & Intake— The Importance of Understanding Your Individual Maintenance Calorie Range— How Fat Enters & Leaves the Body — How Lean Mass Affects Calorie Needs— Maintenance Calories— Why Strength Training is Important— The Role of Food Quality in Calorie Absorption— Calories & Weight loss— Personalizing Diet & Exercise Plans — Calorie Tracking & ObservationResources Mentioned in This Episode:Underreporting of Caloric IntakeBurn: New Research Blows the Lid off How We Really Burn Calories, Stay Healthy, and Lose Weight by Herman Pontzer PhD────────────────────────────Want to work with Tactic Functional Nutrition? Check Out Our ServicesLearn More About Us Here and be sure to follow Tactic Nutrition on IG!Stay in the loop with us by signing up for our email list!

Některé radnice na Olomoucku zavedly krizová opatření kvůli suchu. Lidé nemůžou čerpat vodu z potoků, řek nebo rybníků na zálivky zahrádek, dopouštění bazénů nebo mytí aut.

While out of town, Josh decided to release an exclusive training from our private client library. Typically reserved for our Max Profits Mentorship course, this episode dives into the critical shifts needed to scale your ecommerce business from 6 figures to 7 figures. From transitioning sales strategies to refining brand messaging, Josh explores all you need to elevate your business. Drawing from John Maxwell's Law of the Lid, he underlines the necessity of enhancing your leadership skills. Don't miss this unique opportunity to glimpse into our private training material!00:00 Intro02:06 First Thing - Sales03:13 Sales In A 7-Figure Business04:33 Second Thing - Messaging05:27 Messaging In A 7-Figure Business06:10 Third Thing - Production6:59 Production In A 7-Figure Business07:37 Fourth Thing - Team08:11 Team In A 7-Figure Business09:15 Recap► Click Here For Our Advantage+ Shopping Training► Follow Josh on social media: YouTube | Instagram | Facebook | TikTok | Enjoying The Ecommerce Alley Podcast?Click here to join our free Facebook group to get additional resources & access to weekly LIVE workshops that will help grow your revenue.

Chcete-li podpořit Svobodný přístav, můžete tak učinit v krypto i korunách! Pravidelná podpora a LN: https://opristavu.urza.cz/ BTC: bc1qwy8l3w0v826amd69h4awpt9hee6srxn4gk2cpg LTC: ltc1q2w2zezyj4anh3v428msf9kqvzelt76n62ys93h Číslo účtu: 2201359764/2010; variabilní symbol: 6 -------- Video vzniklo ve spolupráci s Libertariánským institutem; ten můžete podpořit zde: https://www.libertarianskyinstitut.cz/jak-nas-podporit/ -------- Čtyři důvody, proč stát nemusí stavět silnice! Lidé se chtějí přepravovat; a kde je poptávka, tam na volném trhu vzniká i nabídka. Stát nemá k dispozici žádné zdroje navíc oproti těm, které vybere od daňových poplatníků. Pro představu: Žádná firma v Česku nemá takové zisky, jako stát vydělává na motoristech po započtení všech nákladů. Notoricky známá korupce – spojená právě s výstavbou silniční sítě – je z principu možná jen tam, kde někdo rozhoduje o cizích financích – tak jako stát o penězích daňových poplatníků. Soukromý investor je motivovaný spravovat a provozovat silnice tak, jak vyhovuje jejich uživatelům; ne podle aktuální – často ideologické – politické poptávky. – Roman Kříž; hlava Libertariánského institutu; minarchista; aktivní účastník studentského hnutí v roce 1989; aktivista; právník; autor modelu použitého k deregulaci nájemného – Tereza Urzová; tvůrce Svobodného přístavu; hlava Institutu Ludwiga von Misese; vydavatelka knihy Anarchokapitalismus; členka Students for Liberty – Urza (www.urza.cz); autor knihy Anarchokapitalismus; tvůrce Svobodného přístavu; spoluzakladatel a hlava Institutu Ludwiga von Misese; člen předsednictva Svobody učení; učitel ve svobodné škole Ježek bez klece

Hey Boujee Hippies! Like Energy attracts like energy . If Manifesting more abundance, confidence, love and success sounds good then this episode is for you ! A little nerdin' out with stats and study's A little motivation to getcha going and a whole lot of goodness for your mind body and spirit. Who doesn't want to feel good? Why not start first thing in the morning? Raise your confidence your mindfulness and your vibration, with some or all of these morning routine practices. After listening to this episode I hope you take some time to plan out a morning routine. Try some or all of these suggestions , add in a few of your own and let me know how you feel. I want to help you feel confident , empowered and overall better! we are here to raise the vibration of the Earth BUT it has to start with us. It has to begin within. Here's my morning routine : * meditate. 3 conscious breath's , saying thank you or anywhere from a 3min-25min guided meditation. download the APP Insight Timer for a ton of free meditations ! in app purchases available. *Warm lemon water *Pull a card or Journal *Tongue scrape w/ Copper scrapper *oil pull w/ ! TBSP organic coconut oil *brush teeth / coffee * sweat for min 30 min copper tongue scrapper I use: The Legend Pack of 5 Ayurveda Heavenly Copper Tongue Cleaner or Scraper | Metal Tongue Scraper and Handmade Coconut Oil for Oil Pulling : Viva Naturals Organic Coconut Oil, Cold-Pressed - Natural Hair /Skin Oil and Cooking Oil with Fresh Flavor, Non-GMO Unrefined Extra Virgin(Aceite de Coco), USDA Organic, 16 oz Oracle Card Decks I love: Work Your Light Oracle Cards: A 44-Card Deck and Guidebook The Starseed Oracle: A 53-Card Deck and Guidebook Copper Cups: Hammered Pure Copper Tumblers Set of 2, UNLINED, UNCOATED and LACQUER Free | 350 Ml. (11.8 US Fl Oz) Traveller's Copper Cups for Ayurveda Health Benefits copper water bottle: Roll over image to zoom in Copper Ayurveda Copper Water Bottle for Drinking – 32oz Antique Black Diamond Pure Copper Water Bottle – Travel Water Bottle for Gym, Office, Hiking, Outdoor – Ayurvedic Water Bottle with Lid download Insight Time App on your phone for free daily guided meditations and more! You are loved. Your are supported and You are worth it. I'll talk to you soon XOXO, Eileen Check out My IG page @beboujee.behippie for mini sound baths , collective card readings, messages and more!

Listen as Mike and Jackie discuss growing into your role as owner or top executive. Your role only grows as much as your weakest skill, invoking the Law of the Lid. The first step is to take a look at your MINDSET. Where is your identity today, as well as where do you need it to be? Your identity can be switched any time you decide to do it.    What do you need to shift?  Take advantage of a complimentary business strategy session to discover the opportunities in your business! http://makemoreworkless.actioncoach.com/mmwl-diag-and-questions/ 

„Moc nevěřím na absolutní platnost generační proměny. Současná mladší generace je totiž stále vychovávaná tou starší. A výchova v Česku je pořád poměrně rigidní. Lidé nejsou vychovávaní jen tím, že se jim říká, co mohou nebo nemohou dělat, ale i vzorem. A když pak vyrůstají v rodině, kde je matka výhradně odpovědná za péči o děti, domácnost a otec má jinou specifickou roli, tak toto dělení mohou přebrat,“ myslí si publicistka z týdeníku Respekt Silvie Lauder.

„Moc nevěřím na absolutní platnost generační proměny. Současná mladší generace je totiž stále vychovávaná tou starší. A výchova v Česku je pořád poměrně rigidní. Lidé nejsou vychovávaní jen tím, že se jim říká, co mohou nebo nemohou dělat, ale i vzorem. A když pak vyrůstají v rodině, kde je matka výhradně odpovědná za péči o děti, domácnost a otec má jinou specifickou roli, tak toto dělení mohou přebrat,“ myslí si publicistka z týdeníku Respekt Silvie Lauder.Všechny díly podcastu Osobnost Plus můžete pohodlně poslouchat v mobilní aplikaci mujRozhlas pro Android a iOS nebo na webu mujRozhlas.cz.

The Law of the Lid is a concept taught by John C. Maxwell, a leadership expert.  When applied to the work we do here, we are talking about how our own self love puts a lid on our capacity to both give and receive love to and from others.  When applied to people in our lives with whom we struggle to connect emotionally, this concept can help you to understand them and show up with more compassion and grace.

Join Kevin and Jed (and this week's guest Bonnie Blackwell) as we take an in-depth look at John C. Maxwell's book "The 21 Irrefutable Laws of Leadership". This continuing series will explore each chapter of the book. First up: The Law of the Lid. How well you lead determines how well you succeed. With this in mind, your level of success will always be a level below your leadership ability. How do you maximize that? Take a look at the various aspects of leadership. Leadership can include: People skills Planning and strategic thinking Vision Results. The Law of the Lid takes a look at how you rate yourself, and how others rate you, on all of those aspects and more.

Česká společnost musí podle náčelníka generálního štábu Karla Řehky vystoupit ze své bubliny a mluvit o obraně otevřeně, a to i o nepříjemných věcech. Musíme se také chystat na riziko otevřeného konfliktu. Jsme připraveni?Hostem Ptám se já je poradce pro národní bezpečnost Tomáš Pojar.Podle náčelníka generálního štábu Karla Řehky se současné hrozby nesmějí zlehčovat a zamlčovat. Lidé musí mít o tom, co se skutečně děje, informace. „Musíme se chystat na riziko velkého konfliktu. Musíme to dělat právě proto, že mu chceme zabránit. Jediný způsob, jak toho dosáhnout, je účinně odstrašit případného agresora, k tomu musíme budovat silnou obranu,“ řekl Řehka tento týden na bezpečnostní konferenci v Praze.Před hrozbami pro naši bezpečnost varoval na konci května i šéf Bezpečnostní informační služby (BIS) Michal Koudelka. V souvislosti s pokračující ruskou vojenskou invazí na Ukrajinu jsou podle něj ruské operace otevřeně agresivní. Rusové se také zřejmě budou snažit zabránit schválení americko-české obranné smlouvy. „Dá se předpokládat, že Rusové budou využívat všech svých prostředků, včetně tvrdých dezinformací, a to i osobního až intimního charakteru, páté kolony u nás a tak dále, aby schválení této smlouvy zabránili,“ upozornil Koudelka.Jakou má vláda strategii na obranu bezpečnosti státu? Kde má Česko největší slabiny? A nepodceňuje kabinet boj s dezinformacemi, před kterými varuje opakovaně BIS?---Ptám se já. Rozhovory s lidmi, kteří mají vliv, odpovědnost, informace.Sledujte na Seznam Zprávách, poslouchejte na Spotify, v Apple Podcasts a dalších podcastových aplikacích nebo na Podcasty.cz.Archiv všech dílů najdete tady, ostatní podcasty Seznam Zpráv tady. Své postřehy, připomínky nebo tipy nám pište prostřednictvím sociálních sítí pod hashtagem #ptamseja nebo na e-mail audio@sz.cz.

Vláda se pustila do úpravy důchodového systému. Ten je kvůli rekordním schodkům veřejných rozpočtů, strmému nárůst výdajů na penze i současnému systém valorizací a předčasných důchodů neudržitelný. Jak se máme na stáří připravit?Hostem Ptám se já v rámci speciálu Seznam Zpráv Do důchodu bez důchodu? ve čtvrtek 15. 6. na Vysoké škole ekonomické v Praze spolu s poslancem a stínovým ministrem práce Alešem Juchelkou (ANO) byl vicepremiér a ministr práce a sociálních věcí Marian Jurečka (KDU-ČSL).Chystaná důchodová reforma, kterou připravila vláda, se bude týkat převážně dnešních padesátníků a mladších. Kabinet Petra Fialy (ODS) se pro reformní úpravy rozhodl kvůli stále prohlubujícímu se deficitu systému důchodového pojištění, který se má do největších problémů dostat po roce 2030.Podle plánů vlády by změny v penzijním systému měly stát na úpravách výpočtu věku odchodu do důchodu, změně valorizací penzí a úpravách předčasných důchodů. Součástí je i podpora a úprava penzijního připojistění. Počítá se i s podporou práce v důchodovém věku, podporou rodičů a pečujících osob nebo s dřívějšími důchody pro náročné profese.„Lidé v těch náročných profesí budou moci odcházet do důchodu dříve až o pět let. A bude to moment, kdy jim nebude důchod v tomto období krácen. My chceme mít zhruba do pěti měsíců na odborné úrovni přesně vyspecifikované parametry, náročnosti a negativní dopady na lidské zdraví, abychom mohli přesně definovat náročné profese,“ řekl ministr.Jak se budou penze, které teď dosahují průměrné mzdy, vyvíjet dále? Jak se mají lidé na důchod zajistit? A jaké podmínky jim k tomu vytvoří stát?---Ptám se já. Rozhovory s lidmi, kteří mají vliv, odpovědnost, informace.Sledujte na Seznam Zprávách, poslouchejte na Spotify, v Apple Podcasts a dalších podcastových aplikacích nebo na Podcasty.cz.Archiv všech dílů najdete tady, ostatní podcasty Seznam Zpráv tady. Své postřehy, připomínky nebo tipy nám pište prostřednictvím sociálních sítí pod hashtagem #ptamseja nebo na e-mail audio@sz.cz.

Episode 4-358:  Keep your Lid on – Avoid the garbage of others Good advice from a senior executive around time management, priorities, and maintaining perspective and focus on what matters – some people like to dump their garbage on you – let them keep it! Book Releases: https://www.amazon.com/author/petrinagooch⁠⁠ Leading Self, Leading Others – 20 Inspiring Topics for Personal and Team Leadership and Professional Growth – available on Amazon and Kindle LiftOff to Landing – Revealing Stories of Strangers in Flight – Flight 2023 – available on Amazon, Kindle and Audible ⁠⁠⁠https://www.audible.com/pd/B0BZWZQQNH/?source_code=AUDFPWS0223189MWT-BK-ACX0-346228&ref=acx_bty_BK_ACX0_346228_rh_us⁠⁠⁠ #DoYouHaveACoupleOfMInutes #Inspire #Think #Learn #Grow #Fulfilled #LiveFulfilled #Liberate #Illuminte #Amplify #PositiveChange #Leadership #Mentor #Coach #Develop #Lead #Listen #Encourage #Feelings #Intent #Expectations #PetrinaGooch #Petrina #TakeTheGoodTakeTheBad #Perfection #Imperfections #ShowingUp #ShowUpOpen #Self #SelfImprovement #SelfCare #Change #Listen #Understand #Communication #Awareness #enlightenment #problemsolving #decisionmaking #ShowUpOpen #SelfControl #DeliberateAction #Fulfillment #Resistance #InsideJob #Flight2023 #LiftOffToLanding #Unique #StrategicLeadership #GetOutOfYourWay#LeadingSelfLeadingOthers

Amy Mangueira helps people all over the world live burnout-free by bringing clarity, direction, and positive habits into their lives by filling the gap between where they are now and where they want to be. Amy has been recognized by the NYC Journal as a Top Life Coach to watch out for in 2022. She is a 4x entrepreneur with successful acquisitions under her belt, host of the self-care podcast "Life on MY Terms", keynote speaker, and creator of the BEYOND BURNOUT GROUP COACHING FRAMEWORK™. Amy is the author of The Path to Break Free from Burnout and also owns a custom jewelry company that creates fine jewelry for runners, Victory Co. https://www.amymangueira.com/Dr. Mary J. Giuffra, a licensed marriage and family therapist of 40 years and author of the new book, 2 X 2 on the Ark: Five Secrets of a Great Relationship. Dr. Mary J. Guiffra has been counseling couples and families for over 40 years. As a teacher to hundreds of couple therapists in training. Dr. Guiffra developed Biological Couples Therapy and presented it at The U.S. Association for Body Psychotherapy and international conferences in the Netherlands and France. https://www.2x2ontheark.com/https://drmarygiuffra.com/Lid'ya C. Rivera is a proud vitiligo advocate, decorated Navy sailor, award-winning filmmaker, and confidence coach. She was diagnosed as an infant with vitiligo, causing her to face childhood bullying and low self-esteem, which later inspired her passion for storytelling and raising awareness about the skin disorder. Lid'ya's I Absolutely Positively Love My Spots is a lyrical celebration of self-esteem, perseverance, and loving the skin you're in. Inspiring all children to appreciate their spots. https://www.lidyacrivera.com/This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3240061/advertisement

I ABSOLUTELY, POSITIVELY LOVE MY SPOTS by inspirational speaker, Lid'ya C. Rivera is a lyrical celebration of self-esteem, perseverance, and loving the skin you're in. Inspiring all children to appreciate their spots. Lid'ya's love letter to kids with vitiligo is fun and empowering, featuring stunning artwork of a young girl who loves her skin, and can appeal to anyone who has something that makes them stand out. Vitiligo (pronounced Vi•ti•lie•go), a chronic autoimmune disorder that causes patches of skin to lose pigment or color, affects 200,000 Americans annually, Vitiligo is never contagious — kids can't "catch" it from someone else but for some kids, being different can cause feelings of low self-esteem. I ABSOLUTELY, POSITIVELY LOVE MY SPOTS i

If you don't become aware of the lids that are limiting your potential, you will continue to remain stuck. In this episode, I share how to apply the Law of the Lid from John Maxwell's Book 21 Irrefutable Laws of Leadership.

Připusťme si to: stát selhává. Jakmile jakýkoliv úřad čelí většímu náporu, okamžitě se hroutí. Na vině je pravěká byrokracie postavená na papírování, tedy chybějící digitalizace státní správy.Pár konkrétních případů. Před úřady práce stojí fronty lidí, kteří žádají o příspěvek na bydlení. Lidé mířící do předčasné penze čekají na vyměření důchodu déle, než je zákonem stanovená hranice 90 dnů. Žáci ucházející se o místa na středních školách žijí týdny v nejistotě kvůli chaosu kolem přijímaček. A dětské skupiny, které suplují chybějící mateřské školky, dostávají od státu pozdě peníze na provoz.Jak je to vůbec možné? Téma pro politický podcast Vlevo dole a jeho autory, reportéry Václava Dolejšího s Lucií Stuchlíkovou.Podpořte Vlevo dole v anketě Podcast roku!„Zmíněné problémy tady byly vždycky, jen nebyly tolik vidět. Dokud nehoří, nic neřešíme. Když se teď potíže nakupily a znásobily, tak to státu najednou vybouchlo po rukama,“ míní Dolejší.Mnohé by usnadnila a vyřešila tolik vzývaná digitalizace, ale státní správa je jí brání - jako každé jiné změně. „Pokud politici nemají sílu, vůli a odvahu, tak reformy fungování státní správy neprosadí. A asi moc nemají, mnozí o tom v minulosti hodně mluvili - a pak nic,“ dodává Stuchlíková.Proč je ve státní správě tolik „sirů Humphreyů“? Běží software na ministerstvu práce a sociálních věcí na děrné štítky? A kolik lidí se dneska domluví jazykem Cobol? Pusťte si celou epizodu se zbrusu novými rubrikami!-------- Vlevo dole řeší politické kauzy, boje o vliv i šeptandu z kuloárů Sněmovny. Vychází každou středu v poledne. Podcast pro vás připravují Lucie Stuchlíková (@StuchlikovLucie) a Václav Dolejší (@VacDol), reportéři Seznam Zpráv. Další podcasty, ale taky články, komentáře a videa najdete na zpravodajském serveru Seznam Zprávy. Poslouchejte nás na webu Seznam Zpráv, na Podcasty.cz nebo ve své oblíbené podcastové aplikaci.  Své názory, návrhy, otázky, stížnosti nebo pochvaly nám můžete posílat na adresu audio@sz.cz.   Sledujte @SeznamZpravy na sociálních sítích: Twitter // Facebook // Instagram. Seznam Zprávy jsou zdrojem původních informací, nezávislé investigace, originální publicistiky.

Liberečtí národovci tuhle středu nevěděli, kam dřív skočit. Odpoledne na náměstí řečnil Okamura a jeho SPD, vpodvečer do města přijel se svojí show konkurent Jindřich Rajchl ze strany PRO. Značná část voličů byla na vážkách a pro jistotu si přišla poslechnout obě akce. Stejně jako autoři politického podcastu Vlevo dole.Demonstraci Tomia Okamury narušila skupina Romů, která celou dobu hlasitě kritizovala jeho rétoriku proti „nepřizpůsobivým“. Okamura - který už je zvyklý hlavně na prostředí svého Facebooku, z něhož jsou všichni kritici vykázáni - na takovou situaci nebyl připraven.„Byl viditelně zaskočený, že je takto přímo konfrontován. V jednu chvíli úplně ztratil nervy a akce se mu rozpadla na vzájemné nedůstojné překřikování s davem,“ hodnotí Lucie Stuchlíková.Podpořte Vlevo dole v anketě Podcast roku!U konkurenční strany PRO to byla jiná selanka - celé vystoupení energického Jindřicha Rajchla a jeho kolegů připomínalo spíš stand-up comedy. Na publikum se několik hodin z pódia valila kritika vlády, prezidenta a EU prokládaná těmi nejprimitivnějšími vtipy.„Je to šikovně vymyšlené. Lidé odtud neodcházejí jen s pocitem, že je všechno špatně a každý je chce okrást, ale že se i zasmáli. Být Okamurou, mám docela strach,“ myslí si Václav Dolejší.Co je nejlepší politická akvizice Tomia Okamury? Dá se kampaň utáhnout jako trapný stand-up? A vyhraje epický souboj SPD-PRO nakonec někdo třetí? Poslechněte si další reportážní speciál Vlevo dole!-------- Vlevo dole řeší politické kauzy, boje o vliv i šeptandu z kuloárů Sněmovny. Vychází každou středu v poledne. Podcast pro vás připravují Lucie Stuchlíková (@StuchlikovLucie) a Václav Dolejší (@VacDol), reportéři Seznam Zpráv. Další podcasty, ale taky články, komentáře a videa najdete na zpravodajském serveru Seznam Zprávy. Poslouchejte nás na webu Seznam Zpráv, na Podcasty.cz nebo ve své oblíbené podcastové aplikaci.  Své názory, návrhy, otázky, stížnosti nebo pochvaly nám můžete posílat na adresu audio@sz.cz.   Sledujte @SeznamZpravy na sociálních sítích: Twitter // Facebook // Instagram. Seznam Zprávy jsou zdrojem původních informací, nezávislé investigace, originální publicistiky.

Lidé z náročných profesí by měli do penze odcházet dřív – shoduje se vládní koalice s odbory. Otázkou zůstává, kterých profesí se bude opatření týkat. Dosud měli snížený důchodový věk jen horníci z hlubinných dolů a také někteří záchranáři nebo hasiči. Podle odborů má jít o zhruba čtyři sta tisíc lidí, mezi nimi například dřevorubci nebo slévači. Ministr práce a sociálních věcí Marian Jurečka ale namítá, že tolika lidí se dřívější penze bez krácení týkat nemohou. Obavy z výpadku pracovních sil nebo finanční náročnosti mají i firmy. https://www.ceskatelevize.cz/porady/11412378947-90-ct24/223411058130522/

Make hosting friends and family a breeze this summer and stress less with these 11 tips for entertaining outside.  hammersnhugs.com/11-tips-for-entertaining-outside/IN THIS EPISODE YOU WILL LEARN:Outdoor entertainment amenities: Which ones to invest in and whyVersatile ways to utilize picnic caddies and basinsDo's and don'ts for storing outdoor essentialsQuick hacks for easier trash can liner replacementsHow to restore an old picnic tableMust-have essentials for creating a magazine worthy fireside retreatRESOURCES/LINKS MENTIONED:Bar Counter Table - https://amzn.to/40D8fnX 2.5-Gallon Bark Beverage Dispenser - https://amzn.to/3Lwwn7l Picnic Caddy - https://amzn.to/448qYe0 Reusable plastic serve ware - https://amzn.to/448XhK3 Rolling beverage cooler - https://amzn.to/3NlW9Nf Outdoor Cocktail Table - https://amzn.to/41YAUoH Outdoor Trash with Lid - https://amzn.to/3mZYwul Table umbrella with solar lights - https://amzn.to/3LxsoHJ CONNECT WITH US:Website: http://www.hammersnhugs.comYouTube: https://www.youtube.com/c/AhnaFulmerHammersNHugsInstagram: https://www.instagram.com/ahnafulmer/Facebook: https://www.facebook.com/hammersnhugsTwo word tunesTwo Word Tunes! the children's podcast where I your host mr marshall will...Listen on: Apple Podcasts SpotifySupport the showContact The Show!Website: https://hammersnhugs.com/imperfectly-empowered-podcast/Email: ahna@hammersnhugs.com*NEW* IG: https://www.instagram.com/ahnafulmer/

Tom Twellman joins us today to talk about leading your family and leading at work. He shares a quote from his dad, "I'm not a Unisex, I'm a Man!" His family owns some real barbershops designed to allow men to gather, create experiences and enjoy getting our hair cut! This used to be something that guys did and was woven into the fabric of America. Hair Saloon is bringing that back and now has 17 locations. Tom shares some stories about his kids and about how his wife nearly died. This part gets emotional, as you can imagine. Some questions we discuss: -What would you do if your wife died? -Is your wife ugly? -What is The Law of The Lid? -Have your ever had Imposter Syndrome? It's Mother's Day this weekend!!! What are you going to do for your mom and the mother of your children? Send me a note or post in the Facebook group. I'd love to hear your ideas! Check out Hair Saloon for Men HERE Check out our Sponsor Classical Conversations HERE Join the FREE community The Journey of a Christian Dad HERE Buy your mom and your wife a Journal for Mother's Day HERE      

Episode Summary James teaches Margaret about sourdough bread. He provides specific instructions on how to start a sourdough starter, keep it alive, and how to then turn the starter into tasty bread. Margaret and James also discuss the intricacies of British vs American English and Margaret learns about a magical Belgian spoon. Guest Info James Stout (He/Him) can be found on Twitter @JamesStout or on the podcast It Could Happen Here. James has a book out called "The Popular Front and the Barcelona 1936 Popular Olympics." You can find it here. Host Info Margaret can be found on twitter @magpiekilljoy or instagram at @margaretkilljoy. Publisher Info This show is published by Strangers in A Tangled Wilderness. We can be found at www.tangledwilderness.org, or on Twitter @TangledWild and Instagram @Tangled_Wilderness. You can support the show on Patreon at www.patreon.com/strangersinatangledwilderness. Transcript Live Like the World is Dying: James on Sourdough Margaret 00:15 Hello and welcome to Live Like the World is Dying, your podcast for what feels like the end times. I'm your host Margaret killjoy, and this week we're talking about that thing you're supposed to conquer: bread. We're talking about bread. Specifically, we're talking about sourdough. And we're talking with James Stout about sourdough. And that's what we're going to talk about. It's gonna be really exciting. I didn't make that sound exciting, but it is. Bread, and baking, and all that shit, something we haven't really covered on here before. And, it's something that I'm really curious about. This podcast is a proud member of the Channel Zero Network of anarchists podcasts, and here's a jingle from another show on the network. [Hums a nondescript "jingle" melody] Margaret 01:36 And we're back. So James, if you would be so kind as to introduce yourself with your name, your pronouns, and then kind of a little bit of your background with I guess, in this case, like bread or preparedness or stuff like that? James 01:49 Yeah, totally. So I'm James. He/him for me. I have my background for this....let me think...I grew up in the countryside. So, I grew up like with animals around, with growing a lot of our own food too, just because that's the way we did stuff. And I think I moved to America in 2008. And without condescending too much, your bread is shit. And so, I was appalled by it. And I've been making my own on and off when I've been home long enough to do it ever since, I guess. And now I still live in the United States in San Diego. And I try and have a little bit of the, like the that sort of, I guess, like preparedness/countryside kind of life. Like, we have we have backyard chickens, and we bake our own bread, and we grow a lot of food too. So, I still try and keep up with all that stuff. Margaret 02:41 And that's inside the city? James 02:43 Yeah, we're not like...I don't want to make it out like we're in a high rise. I have a tiny yard. And then we've, I guess we've liberated the area in between the pavement and the road. I don't know what that area is called. Margaret 02:58 A median. James 02:59 A median. Yeah, it's been...because that's, that's like... Margaret 03:02 Well a medians in the middle of the road. [Sounds unsure] Huh? James 03:04 Yeah. Margaret 03:05 I don't know. I should know. James 03:07 Yeah, you know what I mean, that area that's like liminally public/private. And public, in the sense of owned by the city council, and you can do fuck all with it. Which, you know, isn't great. So, I obtained some lumber and I've tried to put planters out there as well. Margaret 03:24 Oh, nice. What do you grow up? James 03:25 Yeah, So I grow a number of things. I get them from...We actually had a very nice older guy...the other day and an older couple had left their keys in their car. And so I took the keys and put them in the house and left them a note saying, you know, "Come get them." And then they did, and they gave us a voucher when they came and got them, they gave us a voucher for a garden center. So, I'm going to restock my vegetables. But right now I think I've got kale. I like to go...so I do a lot of work in Tucson with a group of indigenous people there, and I like to buy indigenous plants. So there are a couple of nurseries in Tucson and go to. So, I think we have wolfberry. We have agave. We have golden currants. We have carrots. We have kale, Thai chilies, and beetroot. Margaret 04:15 So this is a terrible...I haven't eaten dinner yet. This all sounds very good. James 04:22 Yeah, this is...You're gonna be ruined when I bust out my bread from the oven. Margaret 04:28 I mean, honestly, like bread is...I love bread. I understand that everyone has different body types and different diets. I'm so grateful. I'm not gluten free. James 04:42 Yeah. Margaret 04:43 I love gluten James 04:45 Gluten is my guide star. If someone...I have diabetes, right? And it's like, I think there's a 10% coincidence of autoimmune diabetes and celiac, and I spent some time volunteering with diabetes education and various kinds of places and just...I remember like staying with some folks--and we all have diabetes, so it's fine--I was like, "Fuck, you have celiac as well? That sucks." Like, yeah, it must be profoundly difficult for people, and I'm sorry for them. There are ways to make your own--I think Bob's Red Mill has a pretty good celiac or gluten free blend that you could probably use with a sourdough starter. Certainly, if you fed that starter that flour over time and sort of messed around with your recipe you could probably get something going there. But it's not something I've spent a lot of time with. Fortunately, I'm blessed to be able to digest gluten. Margaret 05:37 So, what is sourdough? Okay, I mean, I sort of know, but I feel like this is a good starting point, right? James 05:45 Yeah. So, it's spontaneous fermentation bread, right? I guess...Like these days, people might be more familiar with like spontaneous fermentation beer like lambics and stuff. Margaret 05:55 No, I don't actually know what spontaneous fermentation means. James 05:58 Okay, so it's when you're capturing wild yeast--and capturing as a strong word--you're encouraging wild yeast from the atmosphere to come and live in a certain place. And then you're using them to ferment you're bread, or your beer, or what have you. Margaret 06:11 Okay, so rather than going and getting yeast you're counting on...This is the way that you make alcohol in prison, right? James 06:18 Yes, yeah. So I'm told. I'm sure. I mean I don't have firsthand experience with it. But yes, it is. And it's a way like ancient Belgian monks would make their beer, right? Like and you hear about back in the day, when people were making beer or making bread they had like a 'magic spoon' that they would stir it with, not knowing that the spoon was like, in fact, what carried the yeast growth from one batch to the next. Margaret 06:44 Oh, that's cool! James 06:46 Yeah. Yeah, it's fun, like a wooden spoon soaking in that yeasty mixture. So yeah, it's basically, your only ingredients for sourdough bread are salt, water, and flour. Margaret 06:59 And so, and also a sourdough starter? But I guess you're saying that you don't start with that. James 07:04 Well, yeah. The only things that you have to purchase or obtain, I guess. Yeah. So you need to get the sourdough starter, which we can get into, like, how do you encourage this bacteria to come and live with you. But you need to obtain it. And then, if you don't make it a favorable atmosphere for them to live, they will just die, right? So you have to keep them alive. And then once you've got those, then you can keep them in your fridge and feed them every week or two. And you can feed them less than that, actually. And yeah, then you've got everything you need, really. You want a big Dutch oven as well. That makes it a lot easier. But yeah, it's you could... Margaret 07:41 Which is a big iron cooking pot with a lid. James 07:44 Exactly. Like a casserole with a lid. Yeah. It's got to have a lid, but you can get those so cheaply now. Like I think I have a large one that is like 35 bucks a Target if you live near a target. I also kind of like to go to thrift stores and buy stuff like that. If I'm out and about I have a special one that I got that I use in like fires and cooking outside. Margaret 08:08 So, why do people make sourdough bread instead of...what is regular [bread]? Because regular bread has yeast in it too, right? James 08:14 Yeah, so it uses...what's the process called...there's a process through which it ferments more rapidly. It's like hyphenated. It's like two names, which...So like my bread--I'm making a batch of bread now, actually--and I started feeding the sourdough [starter] yesterday around around noon, and I build up my starter by adding flour and then I add that to my bulk ferment and then that bulk ferments and it will probably go in the oven tonight. Margaret 08:14 Bog ferment? [Misunderstanding how James says "Bulk"] James 08:33 Bulk. [Emphasizing the word.] Margaret 08:38 Bulk. Sorry. James 08:40 Yeah, like when you're bulking, you know? Yeah, so that...like it'll be the yeast, and the water, and the flour will be in contact for like 24 hours, right? So it's a much slower fermentation. And some people find this more digestively beneficial to them. Chorelywood process is what it's called when you speed ferment the bread. So, if you get your cheap bed, like Bimbo bread or whatever, and you sort of like... Margaret 09:07 Bimbo bread? James 09:08 Yeah, you don't have Bimbo bread? Margaret 09:10 No, what's Bimbo bread? James 09:12 You're from the east coast aren't you. Pan Bimbo? It's a type of bread. It's a little bear thing. I think maybe it's Mexican in origin and it's more in Latino communities or Latinx communities. But yeah. That...if you get your crappy bread.. See I don't know the American brands because I don't buy them, but Bimbo won. It just this sticks out. It sticks out in my mind. Margaret 09:36 Okay, the cliche crappy bread that I don't know anyone who eats is Wonder Bread. James 09:40 Yeah, Wonder Bread. Yeah. They sponsored a cycling team once. It was was very funny. Margaret 09:46 That's funny. James 09:47 Yeah, it's probably...That kind of bread is great to eat when you're like doing intense exercise because it just...[incomprehensible retort] Margaret 09:48 I guess okay...Yeah, it just becomes sugar right away. James 09:47 When I was racing in France, we had these things called quioche de posh, which is like pocket brioche, like the shittiest tier of brioche imaginable. Margaret 09:48 I don't know what brioche is. James 09:48 Okay, brioche like an enriched bread...ah, pretending it's a like anarchist's poor [undecipherable], which like I'm not judging anyone, but it's a like enriched bread. It's a milk bread. Like a sweet bread. Margaret 10:09 Okay, I can't imagine this object. James 10:22 it's just like this big, which is very useful in an audio medium. Yeah, I want to say it's the size of like half a cell phone or mobile phone and...Or a pocket knife, a pocket knife is a good analogy. It's about as big as a pocket knife. And then it's like injection filled with Nutella. It takes like to chews and it just it just goes to a goo. Margaret 10:51 Oh, that sounds really nice actually. James 10:52 Yeah, it's great. You need that while you're riding over mountain France or whatever. So like, cheap bread kind of does that, right? Or like sort of mass produce bread very quickly revert to this kind of pasty thing. Whereas, sourdough bread has a much better structure. And at least like I found it to be it doesn't cause any digestion issues for me. Because it ferments for longer, maybe it breaks down some that stuff a bit more easily. Some people will tell you it's more nutritious. I think that largely depends on the flour use and the ingredients you put in it. You can put other stuff in it like fruit or nuts, right. But, I like it because it's a lot more like...I can't imagine in any like...if you're looking at living more sustainably living more independently from capitalism, like, it's possible that you could grow your own grains and grind your own grains. People have done that for a while. Water would be an issue where I live in Southern California. But you know, if you have access...if you don't have access to water you're fucked anyway. Margaret 11:55 Yeah, you have bigger problems than lack of bread. James 11:58 Yeah. So, it's very sustainable in that sense, right. And I think it just tastes better. And I like making my own stuff like. I have all kinds of things that are...Literally before we spoke, I found a knife on the road, and I was regrinding so I can use it. You know, I like to grow stuff. I like to make stuff. So, it appeals to that side of me too. Yeah. Margaret 12:19 Well, that's good too. Because I feel like there's often this weird gender division within DIY. James 12:25 Yeah, it's strange. Margaret 12:27 Yeah. Like grinding your own knife is allowed to one class of people. But, then gardening is allowed to a different one. You know? That's it. James 12:36 Yeah. I think that's kind of bullshit. Like, you had a tweet today about how like trans ladies are becoming associated with firearms ownership now. Yeah, which I think it's great. Maybe cis men could be associated with doing some domestic labor as well. Margaret 12:50 That would be...you know, the world would work a little better if people were like, "Oh, I don't know. He's just gonna go into the kitchen and do all the dishes." It's like, not even...It's like, I'd make sure I do that before he comes over. Because otherwise he's going to spend the whole party doing the dishes. James 13:03 Yeah, ‘cause he's naturally inclined. Yeah. Margaret 13:07 It's the upper body strength. It really helps get into the.... James 13:10 Yeah. The broad pecs really help get into the lasagna dish. Yeah, they were just made that way. Why are the hands so big? So they can cover a whole dinner plate. Margaret 13:21 Exactly. James 13:22 Yeah. You can't argue with science. Margaret 13:27 Okay, so let's say I want to make sourdough, which I do. And I don't know anything about it. Which I don't. How do I make sourdough? I get flour. James 13:39 Yeah. Margaret 13:39 I get water. Did you say sugar? Did I make that up? James 13:42 No, no, you don't need sugar. Margaret 13:44 Salt? James 13:44 Yeah, you do need a bit of salt. So, let's say you're about starting. Margaret 13:50 Oh, and dutch oven. James 13:52 Yeah, yeah. You're one of the 500 people who texted me this in like March 20th, 2020. It caused me to have a "copy-paste-er" on my phone. So what you would do is you would go out...and I'd say like, if you have all the flours...like say you have a good Co-op or nice supermarket available to you. I would suggest buying to start off with, some rye flour, whole grain rye flour, some bread flour. King Arthur is a good brand. Bob's Red Mill is a good brand. Some supermarkets have their own bread flour. It's just gonna have a little more protein, which is a little more gluten, which will give the bread better structure. And I like to have some all purpose flour as well because it's cheaper. So, like for when I'm just feeding my starter and I'm gonna dump it. If I'm gonna dump it I don't need it to be anything fancy, right? But rye flour is great. Yeasts love rye flour. So, what I start out with is like a jar, a glass jar, preferably you don't want a plastic one. Margaret 14:48 Okay, like a mason jar. James 14:50 Yeah. So a mason jar is great. And you want to be able to....flies, like all the little buggy insects love a sourdough starter. Like, I'll use it to catch them when they're becoming a problem that. But, you don't want them in it. So, you're want to be able to put like a little cheese cloth or something over the top of it. Okay, so mason jar is great, because you can use that sealing ring. Margaret 15:11 Yeah, without anything in the middle. Yeah. James 15:14 Yeah. But you do want to let it breathe. You don't want to close the lid, because then you'll get anaerobic fermentation. So, we're going to express everything that we do in terms of percentages of the weight of the flour. So, we're going to start out with 100% hydration. So that means equal amounts of water and flour. And sometimes I read that you shouldn't use tap water, but I think those people are just kind of getting a bit too namby pamby about things. Like it's fine. It's always been fine for me. If you want to use bottled water, if you have a well, more power to you, but I've used tap water and like our tap water is dogshit in San Diego, and it's been fine. Margaret 15:52 Well, I have a well, so....although, I soften the water. So I don't know if that makes it better or worse. James 15:58 Probably better. Ours very hard. It's certainly better a for your other domestic appliances. Margaret 16:02 Yeah, that's why. Most complicated plumbing job I've set up. James 16:08 Yeah, and it's worth it, though. If you live in a hard water area, and you want an espresso machine, you can normally find one that people think is broken and if you decalcify it it's normally fine. That's a little pro tip. Used to want to have no money. I'd buy them yard sales and fix them and sell them on espresso boards. Margaret 16:28 You've had a lot of jobs. James 16:30 Yeah, a great side hustle. Yeah, didn't have a lot of money so had to have a lot of jobs. So yeah, what we're going to start out doing is we're going to do 100% hydration, right? Margaret 16:40 Okay, 1:1 water and flour. James 16:42 Yes, one to one water and flour. So let's say we're going to do 100 grams of each. It's...you can work in American Standards units, if you really must, but it's so much easier to do percentages, etc, in grams. So, I would just just start there. And then after a day, we're going to dump half of that, and feed it again. Now the stuff that you dump, you can either use to start another starter and give that to a friend or have a backup starter. Or I like to keep it and there are recipes for like making crackers out of it and that kind of thing. And you can do other stuff with it. Margaret 17:14 Wait. So I'm just putting...I'm putting some some flour and some water in a jar with some cheese cloth over it, leaving it, and then throwing half of it out? James 17:23 And then feeding it again. Margaret 17:25 By adding more of everything? James 17:27 More of the flour and the water. So another 100 grams flour, 100 grams of water, and then you're going to dump half and feed again the next day. And the reason you're doing that is to get rid of some of the like metabolites and some of the flour that's been digested. And, you want to keep giving it fresh food and that will encourage the yeast to grow. And so once that starts to fizz and bubble, and you'll kind of see little bubbles and you'll...first it'll smell pretty bad, and then after four or five days normally it starts to smell pretty good. It's kind of got a sweet kind of...people say a green apple smells sometimes. Margaret 18:01 This just seems like magic. You're not adding anything but flour and water to this jar and it's bubbling. James 18:07 Yes, it is. I think...I forget...One of the places that used to say like that yeast was proof of God or something that like....Belgian monks used to make beer this way, right? And they convinced themselves it was either their magic spoon or like God's benevolent love. It's not. Margaret 18:22 I mean, both of those things seem just as realistic as the little tiny things in the air that you can't see are eating the food. James 18:33 Yes, yeah, yeah. Invisible flour eaters. Another way to do it is if you can get nonsulfated dried fruits...so you can...You know when you get the dried apricot and they're brown not orange and they taste better? Those are unsulfated. You can also leave those in a jar. Just close the jar. Leave them in a jar with water and close the jar and after a few days it will start fizzing. Margaret 18:55 Close the jar like cheese cloth? Or like 'close it' close it? James 18:59 Lid it. Lid on. Like screw on the lid. And then after a few days, you'll see that water start fizzing. And that's what's happening there. That's the yeast coming off the skin of the fruit. And then you can use that water to make your starter, right. So mix that with flour and then feed it just like you would before. You can kind of combine these two processes, right. You can do the fruit one first and then do that 100% feed it up. And then after a while that starch is going to start bubbling. This is why you want to use a clear glass jar because you'll see it growing, right. You'll see the bubbles all the way up and you'll see that like oh yeah, this is this is fermenting now. That's what's happening. You can even if you want to you can like Sharpie on the side of the jar, you know, when you feed it and then see if it goes up. And the speed at which it will double in size depends on the temperature where you live, right, and the temperature of the starter itself. So, your that's what you're looking for. You're looking for it to double in size about every eight hours. And that's when you know you've got a good fast smoothing starter. Margaret 20:02 Okay, this totally real thing that happens. I know you're explaining this to me, but in my head this is not...when I go try this later nothing's gonna happen that's how I feel. James 20:11 It will blow your mind. It is it's so cool Margaret 20:15 I'm gonna come back and tell you that I believe in a Belgian God. James 20:19 Yeah, you just become a monk in like West Flanders. Yeah, yeah. Margaret 20:25 Okay. Is this the same yeast that is making that...Is this also alcohol? James 20:33 Yes, it's the same. What? Lactobacillus? Fuck, I used to know what they were called in Latin but I don't anymore, but yes Saccharomyces, I think. Margaret 20:43 Magic sky yeast. James 20:44 Yeah, magic sky yeast. Yes, it is. Yeah, it's the same stuff. Brewers yeast, right when you buy it...So it's just... Margaret 20:54 When I buy it it I can see it. But in the air is just exists? James 20:59 Yeah, it's just floating around. Margaret 21:02 All right. James 21:04 Okay, so the yeast have come to live with you in this jar, right? And they are thriving, and you're feeding them. So now we want to take that to where we can bake from it. So, what we do is we take from us starter and we grab half of it, right? So half of... Margaret 21:19 Half a mason jar? James 21:20 Whatever...400 grams. Yeah, it would be the whole mason jar. But we let's say because we're dumping half and feeding every day, right? So we have that amount that we have, we're gonna split it in half. Margaret 21:31 How many days before it's ready. James 21:34 It kind of depends on the temperature. It will ferment faster in a high temperature. It depends on the yeasts that are available in your area, right. So, if I gave you a sourdough starter today and you took it to where you live, right. I sent it to you in the mail, and you started feeding it, it will become different over time because of the yeast in your area as opposed my area. Margaret 21:52 But, I don't need to start from one that you sent to me. James 21:55 No, you can start from from one that you made yourself. you captured yourself. Right? So, that will probably take five or six days, maybe maybe a week. Some people like to feed it was fruit juice instead of water? I don't know if that helps. Some people put apple peels in the water because there's yeast on the skin. Right. So, let's say you spend the better part of a week...and it's very minimal effort, right, it's about five minutes of your day. And you do that, and you start to see it bubbling up, right, you start seeing in the jar it's bubbling up, okay. Now you could. So you're going to take half of that, dump it in a bowl, and you're going to add 100 grams of flour and 80 grams of water, right? So you're at 80% hydration now. And then the other half that's still in the mason jar, you're going to feed that as you normally would, right, 100, 100. Margaret 22:46 Just to keep it going? James 22:47 To keep it going. Yeah. And then you'll let that sit...I don't know, sometimes I let it sit for four hours. You don't want to let it sit for the full eight hours, because then it would have consumed all the food and it will want feeding again. So let it sit for an hour or two and then I seal it in the mason jar or with a jam jar and I pop that in the fridge. So, that slows down the fermentation. So that now...that doesn't need that....That's what we call your storage starter. And that doesn't need feeding for about a week or two. So basically, if you feed it every time you bake you're going to be okay. Okay, so now we've got this other bowl, right, which has got 100 grams of flour and 80 grams of water in your starter. We're going to mix that up, leave it for eight hours. And at this point, we can transition from using the rye flour to using our all purpose flour. Margaret 23:33 Okay, so the rye flour is just to make the starter? We're not making rye bread. James 23:38 No, well, you can, or if your stater ever gets a bit sluggish, and it's not really fermenting the rye flour will spruce...because rye flour is lower protein, right, lower gluten, it doesn't make as good of bread because gluten is what gives the bread the structure. But the protein is not really digested by the yeast, right? That's why it remains in the bread. So, if we're giving it a flour which is lower protein, there's more of the other stuff that yeast want, and that's where they like the rye flour. But that's also why you can't make your whole bread out of rye flour, or it won't be too good if you do. So. Yeah, at this point, once we've captured our starter, I would start transitioning to the AP for the two feedings that we're going to do to build up... Margaret 24:21 AP is all purpose? James 24:22 All purpose. Yeah, sorry, I'm used to using baker slang. It's how you can tell I'm like down with the kids. So you've moved to your like--what we're doing now is called building a levain. It's a French word. And we're going to do two feedings of that, right? So, we're going to do eight hours spaced apart more or less. We're going to do 100 grams of water, 80 grams all purpose...Sorry, 100 grams of all purpose flour, 80 grams of water. And again, what we're looking for is bubbling up, right. So, you can also do this in glass if you want and you're looking for it to double in size and then you feed it again. But like, it doesn't have to exactly double in size, right? Like I don't really like measure shit. I do weigh stuff, but other than that I kind of...so it's March here. It's pretty cold for San Diego. Like, it'll be in the 40s at night and the 50s in a day. And so it takes a lot longer for my bread to bake now. In the summer, it's just like whipping ass. Like the whole thing is done in like, you know, from getting out the fridge to being done in less than 12 hours. But, it's double that in the winter. Margaret 25:31 Is this making dough? James 25:33 What we're now doing is making a large kind of yeast inoculated...a large yeast culture that we're about to put into the dough. So, the reason we're using AP here is because the yeast will consume more of it, right? And it's...So, then we do that twice, right, we do that feeding twice, which is...so 80% hydration feeding twice. Then, we're going to make the dough itself. I've tried to like refine my process to make it as low stress as possible. And it makes really good bread and it takes not very much time. So, I like to bake with 1500 grams of flour, right? So that's...500 grams of flour is is a good sized loaf, right? Margaret 26:16 So you make three loaves at a time? Okay, James 26:19 Yeah, I make three loaves. I have tried to make one giant choad loaf, but it just sort of...What happens is it will blow the top off your Dutch oven. You'll get like a mushroom. What I do is, I measure up my water first. And if it's cold, I'll use hot water, and if it's hot, I use room temperature water, right. So, right now I run the hot tap a little bit. And then I'm doing the same thing I'm doing 80% hydration, right. So for that, because I'm doing 1500 grams of flour. I want 1200 grams of water. Margaret 26:46 It's so interesting because I usually think of things not in terms of...I don't usually think...I'm not much of a baker, but I don't think of things in terms of the weight of them. I think in terms of the volume of them James 26:55 Weight is so much preferable to volume, like Margaret 26:58 Yeah, no, I believe you. I'm not much of a baker. James 27:02 Yeah, people say that cooking is an art and baking in science. But, I think sourdough was like a vibe...Like once you...once you get it down and you're vibing on the same level as your sourdough starter... Margaret 27:14 Okay, because the other cliche there is, is if you can...if you can bake a cake, you can make a bomb. It's the other cliche. James 27:24 I would not trust this method for bomb making. Margaret 27:27 Yeah, don't vibe with that. James 27:28 Yeah, I'm reminded of...my colleague Robert Evans and I were doing an interview with some some folks who are part of the resistance in Myanmar. They will bomb makers, and one of them's like, "Yeah, man, unfortunately, my friend lost his hand." And we're all sitting around and I know what's coming next, and Robert knows what's coming next, and the guy knows he's gonna have to say it next, and he was like, "We really shouldn't have been smoking, dude." Margaret 27:56 Find out more at https://live-like-the-world-is-dying.pinecast.co

On this episode of the Friends in Beauty podcast I welcome Lid'ya C. Rivera to the Friends in Beauty guest chair. Lid'ya is a new Harper-Collins children's book author, a filmmaker, confidence coach, skincare influencer, and retired, decorated Navy member with a passion for film, advocating, and encouraging others to discover their confidence and self-love from within.  Among her various titles, Lid'ya is a dedicated Vitiligo Advocate within the Vitiligo community whose desire is to impact the lives of others within our society positively. As a creator, she has successfully written and directed her first film project on Vitiligo titled “Beauty Marks.”  Lid'ya is also the owner of L C Media Productions and the founder of  Confidence BuildHER Academy, offering confidence-building courses and coaching with a mission to empower women to embrace their individuality, inner and outer beauty and emerge from fear of becoming the impactful individuals they are destined to be.    I had such a wonderful time chatting with Lid'ya. At one point I called her Pastor Lid'ya because she was giving us a word on the podcast. Fun Fact: Did you know that 70 million people across the world have vitiligo? Lid'ya is one of those 70 million people and I had all of the questions for her about it that I've never had the opportunity to ask.    In this interview Lid'ya shares: -What is vitiligo? -How she struggled with confidence because of the way she was treated due to her vitiligo -The upcoming release of her new children's book “I Absolutely Positively Love My Spots” -Her film project “Beauty Marks” that highlights her life story  -The confidence journey that she takes her clients on as a coach -Skincare & makeup tips for people with vitiligo -And lots of encouraging words in between   If you need a dose of inspiration today then you are definitely in the right place. Lid'ya's resilience is truly admirable and I can't wait for you to hear her story. Let's go ahead and jump into this chat with Lid'ya C. Rivera and if you prefer to watch our beautiful faces then tune in on YouTube.    Enjoy this episode! Leave us a 5 star review and share this episode with a friend or 2 or 3. info@friendsinbeauty.com ENROLL IN D.I.Y PODCASTER COURSE TODAY:  bit.ly/DIYPodcasterCourse   JOIN PATREON TO SUPPORT THE FRIENDS IN BEAUTY PODCAST https://www.patreon.com/friendsinbeauty   FRIENDS IN BEAUTY FACEBOOK COMMUNITY www.facebook.com/groups/friendsinbeauty   FOLLOW FRIENDS IN BEAUTY ON IG  www.instagram.com/friendsinbeauty   SUBSCRIBE TO YOUTUBE CHANNEL bit.ly/FIBTube   SEND ME A TEXT! (202) 519-4652 ADVERTISE YOUR BUSINESS OF THE PODCAST https://www.friendsinbeauty.com/fibadrequest Resources Mentioned In This Episode: -I Absolutely Positively Love My Spots (Book) -Beauty Marks - Watch The Trailer: https://youtu.be/IlGmxJbHPHs -Amy Deanna -Winnie Harlow -Cay Skin by Winnie Harlow -Harper Collins Publishing   Additional Resources:   -https://www.amazon.com/shop/akuarobinson   -Skillshare - Use this link for 2 months free of the premium plan: https://skl.sh/30t352q   -Shop Mented Cosmetics - https://www.mentedcosmetics.com/?rfsn=1290937.f2481  Use Code “AKUAROBINSON” for 10% of your purchase  Announcements:   We're on Apple Podcasts - www.bit.ly/FIBPodItunes!   Join our Facebook community…   If  you're looking for a community of like minded, ambitious, and supportive #FriendsinBeauty all working to leave our mark on the beauty industry, join us here: https://www.facebook.com/groups/friendsinbeauty Join the Friends in Beauty Mailing List: www.bit.ly/FIBTribe Social Media Info: Lid'ya C. Rivera  (Instagram) - @lidya.c.rivera I Absolutely Positively Love My Spots (Instagram) - @iaplmschildrensbook Friends in Beauty (Instagram, Facebook, Twitter) - @friendsinbeauty Friends in Beauty (YouTube) - Friends in Beauty https://www.youtube.com/channel/UCcYPyO8nAosEmjEE5nza9Zg?view_as=subscriber Akua Robinson (Instagram,Twitter) - @akuarobinson AkuaRobinson (Facebook) - Akua Robinson MUA Akua Robinson (Website) - www.akuarobinson.com

On today's episode I participated in an honest and emotional conversation hosted by Brian Bogert on his podcast, “Flipping the Lid”. During our chat, I discussed breaking the chains of my scarce family lineage, the first individual who encouraged me to express vulnerability, how I addressed and gave meaning to one of the biggest inflection points of my life, and the third stage of accountability. Learn more about Brian Bogert here:https://tr.ee/EfItF0XXMO Learn more about your ad choices. Visit podcastchoices.com/adchoices