This is my journey of how I got into writing, overcoming adversity and evolving through the different cycles of mental health to create a foundation. It cover all areas of mental health, mindset as well as mental health management.
Massive thanks to my bro @itsxand3rmusic for joining me tonight on the Dark Side Podcast, where we covered a lot of varied subjects including music, mental health, tattoos and a lot more Please take the time to check out Kieran's amazing work and content
Massive thanks to my brother Maury @omega_protective_concepts for joining me tonight on the Dark Side Podcast We covered multiple subjects including violence, self defence, mindset and so much more. Looking forward to part 2 Please take the time to check out Maury's excellent work, content and website
Massive thanks to my good mate @garethsmedia for joining me tonight on the Dark Side Podcast Really enjoyed digging deep on some interesting topics including writing, life, experiences, finding your true self, spirituality and much more Please take the time to check out Gareth's excellent content and work
Massive thanks to the big guy himself @granitezeropod for joining me tonight on the Dark Side podcast We covered a lot of varied content, military, podcasts, writing and much more Please take the time to check out Tommo's work and content
A massive thank you to my bro @willlifecoachpt for joining me tonight on the Dark Side podcast What an absolute incredible chat, full flowing and full of insight and wisdom, everything from self worth to love yourself. Always an amazing chat Please take the time to check out Will's incredible work and content
Massive thanks to my bro @iamjaxontippet for joining me on the Dark Side podcast We covered a lot of valuable and insightful content including Mindset, Fitness, Social Media and much more Please take the time to check out Jax's excellent content on his own account as well as his @i_am_me_podcast
Massive thanks to my good mate @sam.kerswell for joining me tonight on the Dark Side podcast We covered a lot of various subjects including hair creations, social media, travel, dance music and Sam's @boygeorgeofficial future wig! Please take the time to check out Sam's incredible work
Massive thanks to my bro @epic_origin_ Rory from @beyondsix_ for joining me tonight on the Dark Side podcast We covered all things challenges including his epic challenge of the Snowdon 6 ways, mindset, and so much more Please take the time to check out Rory's and Beyond Six's excellent content and work
Massive thanks to my bro @scottrgreenwood for joining me tonight on the Dark Side podcast We covered a lot of multiple subjects including art, creating goals from goals won, collaboration, style and much more Please take the time to check out Scott's amazing work
Massive thanks to @hitherebrooke and @troy_knight06 for joining me on the Dark Side podcast We covered multiple subjects, everything from writing, military, mental health, dark humour and much more Please take the time to check out their excellent work and looking forward to seeing more work from them both
Massive thanks to my bro @epic_origin_ Rory from @beyondsix_ for joining me tonight on the Dark Side podcast We covered all things challenges including his epic challenge of the Snowdon 6 ways, mindset, and so much more Please take the time to check out Rory's and Beyond Six's excellent content and work
Massive thanks to my bro @scottrgreenwood for joining me tonight on the Dark Side podcast We covered a lot of multiple subjects including art, creating goals from goals won, collaboration, style and much more Please take the time to check out Scott's amazing work
Massive thanks to @hitherebrooke and @troy_knight06 for joining me on the Dark Side podcast We covered multiple subjects, everything from writing, military, mental health, dark humour and much more Please take the time to check out their excellent work and looking forward to seeing more work from them both
Massive thanks to my good mate @sam.kerswell for joining me tonight on the Dark Side podcast We covered a lot of various subjects including hair creations, social media, travel, dance music and Sam's @boygeorgeofficial future wig! Please take the time to check out Sam's incredible work
Massive thanks to my wee pal @whickley for joining me tonight on the Dark Side podcast We covered multiple subjects including online bullying, trolling, mental health and much more Please take the time to check out Michelle's awesome content and @bodyguardsagainstbullying
Massive thanks to my bro Wes ‘H' Hennessey for joining me on the podcast We covered multiple subjects of personal development and evolution, mindset and banter Please take the time to check out H's excellent work at Seven Horses Co
Massive thanks to Steve Dredge from @statuscode14 for joining me tonight on the Dark Side Podcast We covered a lot of important topics including what is SC14 and why they're doing it. Mental health and overcoming challenges Please take the time to check out their amazing work through both IG and their website
What an incredibly powerful episode of the Dark Side podcast with @geoff_thompson_official Geoff Thompson is a BAFTA-winning writer, film-maker, spiritual teacher, and martial artist. He has written prolifically in a wide range of genres, including books on spirituality, self-help, self defence, and martial arts, and scripts for film and stage. We discussed Geoff's journey through violence and trauma to seeing his work aired on Netflix Unbelievable stories of hope and ultimately love I certainly feel that we definitely captured something powerful today that will live on and inspire others Massively appreciate Geoff's time and also to @resight_films for their invaluable help with organising it, much appreciated. Also, thank you to @johnrobertatkinafc for introducing me to Geoff's incredible work
Massive thanks to my good pal @iamlaurenwheeler for joining me tonight on the Dark Side Podcast We covered multiple subjects covering everything from finding your true self to don't live your life through social media Please take the time to check out Lauren's excellent work
Massive thanks to my brother @davidj_wood for joining me tonight on the Dark Side Podcast Always a massively interesting and insightful conversation, we covered brands and their corporate social responsibilities, mental and physical health and so much more Please take the time to check out David's amazing work as well as his incredible brand @virtus.outdoors
Massive thanks to @momorrisrm for joining me tonight on the Dark Side Podcast We covered a multitude of subjects tonight including Mindset, Military Transition, Podcasts, Motivations Please take the time to check out Mo's excellent work as well as his first class podcast @cantcanwill
Massive thanks to Steve Burns from @opspartan for joining me tonight on the Dark Side Podcast We discussed many different and diverse topics including the military, mindset, mental health, veteran community and mainly @opspartan Op Spartan is definitely going to be the driving force for the veteran community, it has currently 10,000 members and growing daily. Please check out both the Op Spartan page and Group on Facebook as well as Instagram, Twitter and soon to be launched website
Massive thanks to @davidj_wood for joining me tonight on the Dark Side Podcast where we chatted all things mental health, physical health and brands Please take the time to check out David's incredible work and brand @virtus.outdoors We shall return with a part 2 talking about brands
What meant to be a short chat on explaining my new coaching business became a mega chat as @whickley jumped on and we discussed mental health, coaching and all good stuff
Massive thanks to @sampson.murray & @eatbreathethrive_mirandabailey from @thebreathconnection_org for joining me tonight on the Dark Side Podcast We covered so much valuable content on meditation, breath work, good mental health, healthy body's and getting in the oggin! Please take the time to check out their massively important work!
Massive thanks to @alex_gribben_coaching for joining me tonight on the Dark Side Podcast We covered some very valuable content including social media negative influence, creating businesses, the value of content and much more Please take the time to check out Alex's excellent content and work as well as his work with @battleready360 @battlereadyfuel
Massive thanks to the one and only Big Kiddie, The Eagle, Mr Ronseal Man John Beamson for joining me tonight on the Dark Side Podcast Chatting all things Escape The Lakes which is absolutely going to be a world class event Please take the time to check out this mega event and all the excellent work from John. You can check him out @escape_the_lakes_uk @robustours @staytastyapparel
Massive thanks to Pip AKA @thetraumaartist for joining me tonight on the Dark Side Podcast We covered so many subjects including what it is to be an Artist, Social Media, Mental Health and the beauty of Chaos Please take the time to check out Pip's amazing work!
Massive thanks to John Smith @the_hostile_operator for joining me tonight on the Dark Side podcast We covered a lot of different areas tonight including Martial Arts, real time combative training, podcasts and changes needed in the contracting world Please take the time to check out John's excellent content and work on his Instagram page @the_hostile_operator and his work with ASW Liverpool as well as his podcast The Hostile Operator on all good platforms
Massive thanks to my good friend @eddie_quinn for joining me tonight on the Dark Side Podcast Such an honour chatting with Eddie as always. We covered a lot of content including knife crimes, being stabbed, martial arts and life in the fast lane as a martial arts coach Please take the time to check out Eddie's unique and amazing course ‘The Approach' as well as much more via Facebook, Instagram and his website
Massive thanks to my good mate Dan @danielarnold228 for joining me tonight on the Dark Side Podcast We covered a lot of valuable content covering everything from Dan's incredible work at @allcallsigns to moving forward to working in the NHS as well as always mental health, military and a lot more Please take the time to check out Dan's excellent work and if you need any help and support at anytime get in contact with @allcallsigns
Massive thanks to my buddy Nick Dunn for joining me tonight on the Dark Side Podcast We covered a lot of valuable content including isolation, imprisonment, Health & Fitness, Mental Health and much more Please take the time to check out Nick's incredible work and Book ‘Surviving Hell' available from Amazon
Massive thanks to Stephen Connor @versonicmusic for joining me tonight on the Dark Side Podcast We covered multiple subjects over many diverse areas including Music, Military and Business Please take the time to check out Stephen's excellent content and work @versonicmusic & @feeling_versonic_podcast
Massive thanks to Darren @kayak4heroes for joining me tonight on the Dark Side Podcast Really enjoyed chatting about multiple areas of this incredible challenge, covering everything from adapting to the elements, training and creating a team collective Please take time to check out all the amazing work by all the team and can't wait to see them reach that target
Massive thanks to @ben_williams_cm for joining me tonight on the Dark Side Podcast Absolutely epic chat that's been a long time in the making, covering many aspects of what's fear and controlling it, Commando Mindset, becoming an author and much more Check out Ben's excellent work especially his new book and podcast @commando_mindset
Massive thanks to @jesistracham for joining me tonight on the Dark Side Podcast Really enjoyed this one covering many different areas of goal setting, mindset, adapting and overcoming adversity Please take the time to check out Jesi's amazing work and that of @wheelwithme and also watching Jesi get to the top of Mount Washington
Massive thanks to Joe @guildofdads for joining me tonight on the Dark Side Podcast We covered many different subjects such as masculinity, being a Dad, accountability and never letting the ego smother you Check out Joe's excellent work and make a difference!
A massive thanks to @alecia_louise for joining me tonight on the Dark Side Podcast Incredible chat covering multiple subjects, everything from mental health, children and parenting to picking your rubbish up! Please take a few moments to check out Alecia's work
Massive thanks to my good mate Andy @valleydeepmountainhigh for joining me tonight on the Dark Side Podcast We covered a lot of valuable content including Mountain Rescue, Mental Health, Outdoors, Archery and Podcasts Please go check out Andy's excellent work as well as his involvement with @lakota_outdoors and also his podcast available on both iTunes and Spotify
Massive thanks to my good mate @leigh_ibberson for joining me tonight on the Dark Side Podcast. Being the last episode of 2020, we really dug deep on this one. We covered everything from mental health, masculinity, strength, ego, humanity, society and much more Please go check out Leigh's incredible work and excellent content, always striving forward Have an amazing Christmas and a very happy New Year
Massive thanks to my brother Cal Owens @caledonia_fitness for joining me tonight on the Dark Side Podcast. We chatted all things mental health, fitness, business, positivity and creating a better community Go give Cal your support through @caledoniagym and become part of a bigger journey
Massive thanks to Sonya @thesonyamortonfirthshow for joining me tonight on the Dark Side Podcast. Some great subjects covered throughout tonight including podcasts, mindset, business, fitness, living through a pandemic and life lessons. Go and check out Sonya's excellent work on all platforms including Instagram, Facebook, LinkedIn and YouTube
Massive thanks to @mr_ajroberts for joining me tonight on the Dark Side Podcast. We covered a lot of valuable content including mindset, business, personal development and evolution as well as charity work. Go and check out AJ's excellent work and get inspired!
Massive thanks to Aaron From @intemperance_knives for joining me tonight on the Dark Side Podcast. We covered a lot of varied topics from Salty sea tales and submarine life, creating quality knife and axe products and plenty of life lessons Go and check out Aaron's excellent work at @intemperance_knives
Massive thanks to my bro Sam Laird @assaultfitnessuk for joining me tonight on the Dark Side Podcast. Fantastic chat covering many aspects of life, faith, mental health, fitness, charity challenge and science facts! Go and give Sam a follow and check out his epic work
Massive thanks to @tonygibson17 for joining me tonight on the Dark Side Podcast. We covered a lot of content we hope you all got something from. Everything from the evolution of the military, CrossFit, Mental Health, Reppin Veteran brands and views on The Mandalorian! Please go check out Tony on his page for some excellent content and training!
Massive thanks to Will Everett @willlifecoachpt for joining me tonight on the Dark Side Podcast. We covered a lot of really important topics including Mental Health, NLP, Fitness, Improving Yourself, Getting better mental health training in schools and a whole lot more!
Massive thanks to Celine @celinezaradesign for joining me tonight on the Dark Side Podcast. We covered a lot of important topics including social media, small businesses, influencing the way we shop and moral and ethical issues. Take the time to connect with small businesses such as Celine's and let's all support each other!
Massive thanks to @ric_coulson for joining me tonight on the Dark Side Podcast. Born out of conflict, the Poppy Collection spans across the history of war, Ric's work is incredibly crafted and a living piece of remembrance. Tonight we covered some really deep content but valuable. Please take a moment to check out Ric's work
Massive thanks to my good mate @coach_dean_hammond for joining me tonight on the Dark Side Podcast. Absolute brilliant conversation covering military, mindset, mental health, dark humour and much more. Go check out Dean's for some quality posts and content!
Massive thanks to Kev Merrey @skyrise_productions for joining me tonight on the Dark Side Podcast tonight. We had an epic chat tonight covering Filming, Cameras, outdoor life, cycling, mental health and reminiscing with old school dance. We will return to it in part 2.
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