Podcasts about coaching success

Join AFM here00:00 Exploring Tax Strategies and Relocation Benefits03:08 The Value of Time and Money in Business05:51 Sales and Marketing: The Art of Selling Without Selling09:02 Reflecting on Business Growth and Personal Values11:53 Lessons Learned: What Would You Do Differently?15:06 The Evolution of Self in Business20:05 Reflecting on Past Knowledge and Experience21:04 Crafting an Effective Landing Page27:56 Preparing for Personal Training Certification32:03 In-Person vs. Online Coaching38:11 Navigating Social Media for Coaching Success

In this inspiring episode of The Headache Doctor Podcast, Dr. Taves interviews Sorrell Forbes-Romero, a recent coaching client who completed Novera's 4-session virtual coaching program. Sorrell shares her decades-long struggle with cluster headaches and hormonally related migraines—symptoms that were never connected to her neck until now. Initially skeptical about virtual care, Sorrell took a leap of faith and found lasting relief. She also shares how the SAM device has helped her stop headaches at the onset. This episode is a powerful reminder that real healing is possible—even from home.Purchase the SAM device today using this link: https://www.amazon.com/dp/B0CC3MHYPV?maas=maas_adg_FB834AD8C71A17DDA758FE451B22D69C_afap_abs&ref_=aa_maas&tag=maasNovera: Headache Center

Imagine if the stories of the marriages you've helped save could inspire dozens more women to work with you.  That's the power of sharing your coaching wins! Today I'll share exactly what my mentor taught me to do so you too can inspire others. Listen now to learn the proven pathway to attracting clients and growing your coaching business. (Stay until the end for an opportunity to share your story in a way that reaches even more women!)

Freebie 45 types of coaching Nurses can do for more freedom & fulfillment- https://www.heathercolledge.com/45-typesClick the link to book a call about our ELITE Nurse to Coach Academy®https://bit.ly/ELITEBrainstormSessionFIND US ONLINE:►Join our Facebook community: https://bit.ly/ELITENursetoCoach►Website: https://www.heathercolledge.com/academyRate, review & Follow on Apple PodcastsIf you love the show, please consider leaving a rating & review. This helps us support more Nurses starting and growing online coaching businesses! Tap to rate with five stars and let us know what you loved most about the episode! Then, if you haven't done so already, follow the podcast for more!Disclaimer: Results mentioned may not be typical. Income mentioned is gross revenue. ELITE Nurse to Coach Academy™️ makes no guarantees related to income, success, increased revenue or projected sales. Results and income may differ from Client to Client and from what ELITE Nurse to Coach Academy™️ may experience. ELITE Nurse to Coach Academy™️ is not responsible for the earnings, success or failure of our Clients' businesses, the increase or decrease in finances or income level, or any other result of any kind that a Client may have as a result of engaging in our Program. Each Client is solely responsible for their own results. Clients in interviews have not been compensated and there is no conflict of interest. Client signed an authorization granting permission to share their testimonial and interview.Support the show

Your environment could be the silent factor holding your coaching business back. From your physical workspace to your digital presence and even your daily routines, everything around you shapes how you show up for your clients. In this episode, Cathy explores the powerful impact of your surroundings and mindset on your ability to coach effectively and grow your business. You will hear real life examples, practical tips, and a few hard truths about boundaries, structure, and digital clutter that may be draining your energy without you realising it. Is Your Environment Helping or Hurting Your Coaching Business? If you have ever struggled with focus, consistency, or feeling like your coaching business just is not flowing, this episode is your reset button, listen now.Support the show: https://smallbusinesstalk.com.auSee omnystudio.com/listener for privacy information.

In this unfiltered episode of Shadow Work, WTF?, Caitlin and support coach Lurinda dive into the messy truth about self-trust in coaching. What started as a completely unplanned chat becomes the perfect demonstration of their message: true coaching happens when you trust yourself enough to loosen your grip on the rigid roadmap. They explore why so many coaches hide behind over-planning and scripts, and how building genuine self-trust creates the breakthrough moments your clients are actually paying for.This episode is for you if:You panic at the thought of coaching without a bulletproof planYou talk over clients because silence feels like you're failingYou secretly worry your clients will discover you don't have all the answersWhat we'll cover:The dead giveaways you're coaching from fear instead of trustHow your relationship with yourself mirrors your coaching effectivenessWhy the simplest trust-building practices create the biggest client transformationsKey Points and Timestamps:01:19:00 - Trust Under PressureLurinda's real-time anxiety about "getting it right" perfectly illustrates the trust challenges we all face.05:47:00 - The Planning ParadoxWhy obsessive session planning actually blocks your intuition and limits client breakthroughs.20:00:00 - Self-Trust Red FlagsThe telltale signs you've lost trust: fast talking, constant interrupting, and that frantic energy clients can feel.33:10:00 - Personal Trust LaboratoryLurinda shares how relationship challenges became her testing ground for deeper self-trust.40:12:00 - The Magic of Messing UpWhy owning your mistakes actually builds more trust than pretending to be perfect.48:48:00 - The Liberation of RealityThe relief that comes when you finally stop fighting where you actually are (spoiler: it's the only place transformation happens).Resources Mentioned:Shadow Alchemy Certification: shadowalchemycoaching.comFollow Lurinda: @perspectivebylurindaShadow Alchemy Coaching Academy: @shadowalchemycoachingacademyConnect with Us:Loved this episode? Slide into our DMs with your biggest takeaway – we're genuinely nosy about what landed for you.If you're tired of performative coaching certifications that expect you to have your shit together from day one, Shadow Alchemy might be what you're looking for. We create space for you to be exactly where you are – messy parts included.

What if your next high-ticket client was already watching you on Instagram?I'm chatting with Paula Newlands, a business coach for personal stylists, about how she turned her content into real sales. Before working together, Paula had a vision for her program but needed help turning that vision into actual sales. She shares how she refined her content, nailed her messaging, and most importantly, closed a high-ticket client straight from her Instagram content.We're breaking down the exact strategy she used to build trust, nurture her audience, and confidently sell her offer, without chasing leads or cold DMing. This is a behind-the-scenes look at what it's really like to work with me inside my private mentorship.What You'll Learn in This Episode:[00:00] Instagram Sales Success – How Paula landed a high-ticket client[03:20] The Power of Messaging – Why clarity attracts paying clients[06:45] How to Build Trust with Your Audience – The organic funnel strategy that works[09:30] Overcoming the Fear of Selling – Paula's mindset shift around high-ticket sales[12:15] Why Investing in a Mentor is a Game-Changer – How guidance led to faster results[15:50] Your Next Steps – How to apply this strategy to your own businessKey Takeaways:Your audience is watching. Keep showing up and making offers.Clear, confident messaging is the difference between content that converts and content that gets ignored.Your Instagram DMs are a goldmine—learn how to nurture relationships without feeling salesy.If you're not seeing the results you want, it's time to refine your strategy.Resources & Links:Hot Reels Waitlist – DM me “HOT” on Instagram or sign up herePrivate Coaching – DM me “APPLY” on Instagram for a free strategy callDM Automation Guide – DM me “LEADS” on Instagram to grab my free guide Metricool for Instagram Analytics Work With Paula:Personal Styling & Business Coaching for Stylists Follow Paula on InstagramCONNECT WITH YOUR HOST, ELIZABETH MARBERRY:WORK WITH ELIZABETH Apply for your FREE Instagram Breakthrough Session with Elizabeth Free guide to Monetize Your IG: Seven Simple and Proven Ways to Finally Make Money on Instagram Follow Elizabeth Marberry on Instagram, TikTok, Facebook Please be sure to rate, review and follow the show on Apple podcasts (or wherever you find your podcasts) so we can get this free value to other people who need it.

Ready to elevate your business coaching practice? Dive into the latest episode of "Business Coaching Secrets" with Karl Bryan! Whether you're just starting out or looking to refine your approach, here are three key takeaways from this episode that can transform your coaching business: Identify Your Primary Drive:  Everyone is motivated by one of four main forces: money, status, freedom, or relationships. Pinpointing what truly drives you can hone your focus and boost your effectiveness. Understanding what motivates you ensures you're aligned with your goals, making every step more meaningful and powerful. Focus on What You Control:  Instead of getting distracted by competitors, zero in on improving what you have control over. Concentrate on your strengths, refine your skills, and consistently deliver exceptional value. Remember, winners keep their eyes on their own progress. The Rule of Reciprocity:  The secret weapon for retaining clients and generating referrals. When you give generously and authentically to your clients, it comes back in spades. Building a business that emphasizes giving can create a ripple effect, enhancing client satisfaction and expanding your reach. Embrace these insights to enhance your coaching journey and set yourself up for a successful 2024! For more strategies and to listen to the full episode.  Ready to elevate your coaching business? Don't wait! Listen to this episode now and make strides towards your goals. Visit Focused.com for more information on our Profit Acceleration Software™ and join our community of thriving coaches. Get a demo at https://go.focused.com/profit-acceleration

Have you ever found yourself comparing your journey to other life coaches, wondering why their success seems to come so easily while you're still figuring things out?Watching others thrive while you feel like you're struggling can be discouraging—but what if you're measuring success the wrong way?Success isn't one-size-fits-all. It comes in different forms, and understandingyour unique path can make all the difference. In this episode, I break down the three types of success every life coach can experience and reveal the key to making success inevitable.If you've ever questioned whether you're on the right track, this episode is for you.To become a Certified Professional Coach, visit⁠www.thrivingcoachacademy.com⁠.

Are you ready to create a bigger impact than what you're doing now? Have you been stuck in the "Starfish Story"—helping one person at a time—while knowing you're capable of so much more? In this episode of PivotMe, April dives into how you can expand your influence, reach more people, and create lasting change on a larger scale. She shares her own journey of feeling exhausted from one-on-one impact and how she intentionally shifted to a bigger audience to make a greater difference. It's time to stop playing small. Let's amplify your reach and magnify your influence.

I can confidently say that the fitness coaching industry is evolving rapidly, and understanding the nuances of online coaching is crucial for success. In this podcast episode, I had the pleasure of speaking with David Hatt, the owner of MTN Coaching, who has been a coach for over a decade and has built a thriving online fitness and lifestyle coaching company. David shares his journey from being a personal trainer to becoming a comprehensive coach who focuses on mindset, training, and nutrition—the three pillars of his coaching philosophy.Throughout the episode, David candidly shares his experiences, including the challenges he faced while building his business and the lessons learned from his mistakes. He highlights the significance of having a solid support system and the value of continuous learning and adaptation in the ever-changing fitness landscape.One of the key takeaways from our conversation is the importance of communication and genuine care for clients.David believes that successful coaching goes beyond just providing workout plans; it involves building relationships and offering unwavering support to help clients achieve their goals. This approach has led to remarkable transformations for many of his clients, proving that fitness coaching can be a life-changing experience.-----The Story ClubInstagram: https://www.instagram.com/thestoryclubpodcastYoutube: https://www.youtube.com/@iamjonnyroseLinkedIn: https://www.linkedin.com/in/jonnysrose David HattWebsite: https://widgit.bio/mtncoachingInstagram: https://www.instagram.com/dhatt_mtnChapters:(00:00) - Introduction and Guest Background(00:28) - The Difference Between a Personal Trainer and a Coach(01:22) - Importance of Mindset, Training, and Nutrition(03:45) - Career Progression in the Fitness Industry(08:46) - Starting Online Coaching(10:00) - Building the MTN Brand(10:53) - Misunderstanding of MTN Brand Name(12:26) - Learning from Mistakes in Business(13:57) - Biggest Business Mistakes(15:03) - Challenges of Working with Friends(15:41) - Importance of Good Accountancy in Business(16:51) - Current State of the Fitness Industry(18:10) - Common Mistakes in Fitness Coaching(19:39) - Impact Beyond Fitness(20:13) - Evolution of MTN's Online Coaching Programs(23:47) - Scaling the Business and Team(26:51) - Maintaining Community in a Growing Business(28:43) - Dealing with Imitations and Copycats(30:30) - Dealing with Imitations and Copycats Continued(31:26) - Maintaining Quality and Customer Satisfaction(32:24) - Importance of Customer Feedback(34:21) - Dealing with Business Failures and Setbacks(36:00) - Coping with Personal Setbacks(37:36) - Strategies for Recovery and Building Confidence(39:08) - Advice for Aspiring Coaches and Entrepreneurs(40:30) - How to Connect with MTN

Blood Sweat & Gear 286 with Coaches Skip Hill, Andrew Berry, Scott McNally, Featuring Coach Dean McKillop CHAPTERS BELOW

In this episode, I welcome Dr. P, an educator, tutor, and academic coach who shares her journey from a working-class background to Harvard and beyond. We dive into the power of one-on-one learning, the importance of allowing kids to struggle and grow, and how parents can support their children's academic success without adding pressure. Dr. P shares insights on test prep, college counseling, and how fostering independence can lead to long-term success. We also explore the role of failure in learning, perfectionism, and the need to step back as parents to let our kids develop resilience. If you're navigating your child's educational journey, this is an episode you won't want to miss! Dominique Padurano, MS, Ed, PhD — affectionately known as Dr P among students — founded Crimson Coaching in 2014. Since then, she's helped hundreds of students reach their dreams through her academic tutoring, test prep, and college counseling services. A solopreneur — she runs the business and does 98% of its coaching — Dr P revels in figuring out the unique key that can unlock each student's individual potential. If you think Dr P might be able to help your child, feel free to schedule a complimentary consultation at https://calendly.com/timewithdrp/30-minute-parent-consult or to email her directly at info@crimsoncoaching.com. Connect with Dr. P: https://www.crimsoncoaching.com/ https://www.facebook.com/CrimsonCoaching https://www.youtube.com/@CrimsonCoaching https://www.linkedin.com/in/dominiquepadurano/ www.alysialyons.com Connect with me: linktr.ee/coachalysialyons

Send us a textUnlock the secrets to marketing your coaching business with ease as our guest from the Coach Accelerator program shares a transformative formula. Imagine meeting new people, confidently sharing your role as a coach, and inviting them to engage with your services, all without the fuss of fancy websites or endless certifications. Our conversation explores how embracing these straightforward steps can significantly enhance your coaching potential, allowing you to make a powerful impact while achieving the income you deserve.Join us as we unpack practical strategies for connecting with new clients, from joining groups to weaving subtle storytelling into your daily interactions. We delve into the simplicity of authentic conversations and the power of clear calls to action, emphasizing sustainable growth without compromising your work-life balance. Whether you're a seasoned coach or just embarking on your journey, this episode promises valuable insights to help you grow your business with authenticity and simplicity.Book a free call with Marc at: https://www.modernleadership.us/apply

Join Leadership Coach Kc Rossi as she shares the inspiring story of "Emma," a client who transformed her life from an overwhelmed caregiver to a courageous leader. Discover how coaching can help you navigate challenges, uncover your strengths, and reach your goals. Key Points: Coaching is a partnership: It's about asking the right questions, not giving advice. Emma's Challenges: Conflict avoidance, scarcity mindset, fixer mentality. Breakthrough Moments: Embracing anger, rewriting her narrative, and practicing self-compassion. Tools for Transformation: Conscious leadership, heart-focused breathing, and connecting to her "Deep Why." Results: Promotion, trusted leadership, and a balanced life. Emma's Feedback: "The realization that I have the skills and resources to be an effective leader... has been profound for me." If you're feeling stuck or overwhelmed, know that transformation is possible. Your Next Step: Feeling called to uplevel from the inside out? Kc offers personalized one-on-one coaching to help you align your mind and heart, leading to a more purposeful and fulfilling life. Head to the link below to book your discovery session today.

Doug Christie Coaching SuccessSee Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

Unlock Your 2025 Goals with SMART and "Dumb" Strategies! Ready to make 2025 your most successful year yet? Are you using goal sticking? In episode 277 of Small Business Talk for Coaches, Cathy Smith dives into effective goal setting strategies, including SMART goals and the exciting concept of "dumb" goals, inspired by Brendan Bouchard. Learn how to break your big rocks into actionable steps, reflect on past wins and challenges, and make your goals stick with practical time management tips. Whether you are just starting your coaching journey or looking to take your business to the next level, this episode is packed with actionable advice to set you up for success. Tune in now and make 2025 your year of abundance.Support the show: https://smallbusinesstalk.com.auSee omnystudio.com/listener for privacy information.

Welcome back, my friends! This rerun from 2022 is so good we had to bring it back. In this episode, I chat with the one and only Taki Moore—the Bruce Lee of entrepreneurship and creator of The World's #1 Marketing System for Coaches and Consultants. Taki is a father of six, a taco enthusiast, and a master at turning ideas into recurring revenue machines.We talk about stepping off the hustle hamster wheel and becoming a "life artist," treating every moment in business as an opportunity for clarity and impact. Taki also shares the powerful difference between running your business like a church vs. a gas station (yes, it's a game-changer!).Tune in to learn more about…Think Like a Life Artist: Approach business with intention and creativity, treating every moment as an opportunity to create impact.Shift from Hustle to Purpose: Replace the grind mindset with a clear, purposeful approach that aligns your actions with your long-term goals.Master the 3-Step Revenue System: Learn Taki's framework for turning ideas into recurring revenue—structure, simplify, scale.Run Your Business Like a Church: Focus on creating a community and a mission-driven approach, rather than transactional interactions.Use Marketing as a Catalyst: View marketing not as a task but as a tool to amplify your impact and change more lives.Follow me on Instagram @itsgeorgebryant and make sure to connect with Taki Moore at @takimoore or through his website for more gems. Trust me, this episode will leave you inspired and ready to take action.–We weren't meant to do this alone… Whether it be business, relationships, or life. This is why this is an invitation for you…to join us inside the Relationships Beat Algorithms Alliance!!!Click here for a summary of the Alliance because if you're coming here into the show notes, there's a good chance you already know! ;)—We've made it easy to see George's top 10 book recommendations! Click here to find George's top 10 recommended books for mindset, customer journey, and relationships. —Questions or comments about the episode? I'd love to hear from you! Send me a DM over on Instagram @itsgeorgebryant or pop on over to our free Facebook community, Relationship Beat Algorithms. —Links not showing? Hop on over to our podcast blog, mindofgeorge.com/podcast for all the links from the show notes.—What do we talk about in this episode?00:19 Meet the Business Mentor: Taki00:42 The Overwhelm of Ideas and Procrastination01:22 Taki's Three-Step System for Success01:39 Running a Business Like a Life Artist01:50 Focused Entrepreneurship: Simplify and Lead02:43 The Journey of Friendship and Mutual Respect04:38 The Fast Version of Taki's Story05:18 From Kids Coaching to Business Coaching06:17 Traveling the World with Family08:33 The Magic of Croatia, Japan, and Morocco11:15 Running a Business from Anywhere15:54 The Simplicity of Scaling a Business21:02 The Early Days of Marketing and Coaching36:48 The Six-Week Cycle: Staying Agile37:52 Pirate Ship vs. Navy: Business Operations40:00 The Big Easy: Prioritizing Impact43:05 Trusting the Process: Idea Validation45:57 Simplifying Strategies: Pen and Paper48:34 Momentum and Flow: Getting Things Done51:17 Business as Art: Full Expression54:30 Obsessed with Quality: The Disneyland Effect58:59 Customer Journey: Backend to Frontend01:10:01 The Best Tacos and Burgers: A Culinary Journey

Are you ready to transform your mindset, build a brand that thrives, and manifest your entrepreneurial dreams into reality? In this episode, Jared Jennings, founder of Phantom Brands and online coach, shares his journey from corporate sales to global e-commerce success. Learn the art of manifestation, the secrets to landing celebrity clients, and how to navigate the challenges of entrepreneurship. Jared also provides actionable advice for aspiring online coaches, emphasizing authenticity, networking, and personal development. Tune in for insights that will inspire you to take massive action toward your goals! To check out the YouTube (video podcast), visit: https://www.youtube.com/@drchrisloomdphd Disclaimer: Not advice. Educational purposes only. Not an endorsement for or against. Results not vetted. Views of the guests do not represent those of the host or show. Click here to join PodMatch (the "AirBNB" of Podcasting): https://www.joinpodmatch.com/drchrisloomdphd Enhance your productions through Descript (affiliate): https://get.descript.com/gaei637mutik Check out TubeBuddy, the all-in-one platform that helps you grow and scale your YouTube channel (affiliate): https://www.tubebuddy.com/pricing?a=FinancialFreedomPodcast Click here to check out our Amazon product of the day (affiliate): https://amzn.to/3ZLseCC We couldn't do it without the support of our listeners. To help support the show: CashApp- https://cash.app/$drchrisloomdphd Venmo- https://account.venmo.com/u/Chris-Loo-4 Spotify- https://podcasters.spotify.com/pod/show/christopher-loo/support Buy Me a Coffee- https://www.buymeacoffee.com/chrisJx Click here to schedule a 1-on-1 private coaching call: https://www.drchrisloomdphd.com/book-online Click here to check out our bookstore, e-courses, and workshops: https://www.drchrisloomdphd.com/shop Click here to purchase my books on Amazon: https://amzn.to/2PaQn4p For audiobooks, visit: https://www.audible.com/author/Christopher-H-Loo-MD-PhD/B07WFKBG1F Follow our YouTube channel: https://www.youtube.com/chL1357 Follow us on Twitter: https://www.twitter.com/drchrisloomdphd Follow us on Instagram: https://www.instagram.com/thereal_drchrisloo Follow us on Threads: https://www.threads.net/@thereal_drchrisloo Follow us on TikTok: https://www.tiktok.com/@drchrisloomddphd Follow our Blog: https://www.drchrisloomdphd.com/blog Follow the podcast on Spotify: https://open.spotify.com/show/3NkM6US7cjsiAYTBjWGdx6?si=1da9d0a17be14d18 Subscribe to our Substack newsletter: https://substack.com/@drchrisloomdphd1 Subscribe to our Medium newsletter: https://medium.com/@drchrisloomdphd Subscribe to our LinkedIn newsletter: https://www.linkedin.com/build-relation/newsletter-follow?entityUrn=6992935013231071233 Subscribe to our email list: https://financial-freedom-podcast-with-dr-loo.kit.com/ Thank you to all of our sponsors and advertisers that help support the show! Financial Freedom for Physicians, Copyright 2025 --- Support this podcast: https://podcasters.spotify.com/pod/show/christopher-loo/support

In this episode of Mid-Career Change, I talk with executive coach Stu Barnes about navigating mid-career transitions and finding fulfilling work. Stu shares his inspiring journey from a 25-year career as a chartered accountant to becoming a successful executive coach. He reflects on pivotal moments like a secondment to HR and a lightbulb moment that sparked his career change. Together, we discuss essential advice for anyone considering a mid-career shift, including understanding your values, leveraging your skills, and taking small, manageable steps. Stu also highlights the importance of courage, connection, and trusting the process when stepping into the unknown. Listen for practical insights and inspiration to shape the next chapter of your career.Thanks for listening! If you need support with your career:call me on 07833 593875email mark@bravocoaching.co.ukvisit www.bravocoaching.co.uk

Sabrina Zohar was on the set of Shark Tank, ready to land the deal of a lifetime. But after 12 long hours, she was sent home because they ran out of time. This crushing setback was one of several low points she experienced in life. Believing there were others also struggling, Sabrina turned to TikTok to share her struggles, from her chaotic dating life to the ups and downs of running her business. Her honest and relatable content struck a chord with so many people, and before long, it led her to a career as a top relationship coach. In this episode, Sabrina shares her insights into online dating apps, attachment styles, and the unique challenges of navigating the dating world while building a successful business. In this episode, Hala and Sabrina will discuss:  (00:00) Introduction (03:45) Sabrina's Early Struggles (10:00) The Shark Tank Dream That Fell Apart (15:30) Finding Purpose on TikTok (22:00) Healing Attachment Wounds (29:40) Turning Struggles into Coaching Success (36:00) The 4 Attachment Styles (43:00) Balancing Business and Love (49:30) Setting Boundaries Like a Pro (56:20) Surviving and Thriving in Modern Dating (01:04:00) Signs You Can't Ignore in Dating (01:11:00) Negging, Ghosting, and Breaking Free (01:16:06.8) Sabrina's Formula for Lasting Love Sabrina Zohar is a relationship coach, entrepreneur, and the host of The Sabrina Zohar Show. Her journey started with growing her loungewear company, Softwear, but after a series of personal challenges, she turned to TikTok to share her struggles with dating and emotional growth. Today, she's a sought-after coach and speaker, focusing on attachment styles, emotional intelligence, and building meaningful relationships. With a viral following on social media and a successful podcast, Sabrina's influence is reshaping how people approach dating in today's world. Connect with Sabrina: Website: sabrinazohar.com LinkedIn: linkedin.com/in/sabrina-zohar-0488a781  TikTok: tiktok.com/@sabrina.zohar  Instagram: instagram.com/sabrina.zohar  Sponsored By: Rakuten - Start all your shopping at rakuten.com or get the Rakuten app to start saving today Airbnb - Your home might be worth more than you think. Find out how much at airbnb.com/host Mint Mobile - To get a new 3-month premium wireless plan for just 15 bucks a month, go to mintmobile.com/profiting  Found - Try Found for FREE at found.com/profiting  Shopify - Sign up for a one-dollar-per-month trial period at youngandprofiting.co/shopify    Indeed - Get a $75 job credit at indeed.com/profiting    Resources Mentioned: Sabrina's Podcast, The Sabrina Zohar Show: apple.co/4iAuvcf  Attached: The New Science of Adult Attachment and How It Can Help You Find--and Keep--Love by Amir Levine and Rachel Heller: amzn.to/49Bffrr  The Game: Penetrating the Secret Society of Pickup Artists by Neil Strauss: amzn.to/4ivzACO  Top Tools and Products of the Month: youngandprofiting.com/deals More About Young and Profiting Download Transcripts - youngandprofiting.com Get Sponsorship Deals - youngandprofiting.com/sponsorships Leave a Review -  ratethispodcast.com/yap Watch Videos - youtube.com/c/YoungandProfiting   Follow Hala Taha LinkedIn - linkedin.com/in/htaha/ Instagram - instagram.com/yapwithhala/ TikTok - tiktok.com/@yapwithhala Twitter - twitter.com/yapwithhala   Learn more about YAP Media's Services - yapmedia.io/

In this episode of The Coaching 101 Podcast, hosts Daniel Chamberlain and Kenny Simpson discuss the intricacies of creating a successful football program. They delve into topics such as the importance of community buy-in, matching schemes to talent, assembling a dedicated coaching staff, facility considerations, and the necessity of supportive administration. The conversation also covers the critical factors in evaluating and accepting head coaching jobs, alongside practical advice for young coaches aspiring to lead their own programs.00:00 Introduction and Guest Invitation00:34 Current Football Season Update01:49 Program Turnaround Journey03:37 Quote of the Week and Ads07:20 Clinic Season and Upcoming Events11:40 Building a Successful Program23:12 Challenges and Community Support24:26 Navigating the Challenges of Coaching in the South24:42 Evaluating School Support and Administration25:17 Assessing Talent and Realistic Expectations26:28 Understanding the Importance of Coaching Staff27:12 Fitting into the Community28:39 The Risks of Taking a Bad Job30:20 Deciding Factors for Taking a Job36:09 Balancing Location and Family37:39 The Role of Facilities and Support40:07 Final Thoughts on Coaching Success

Rina shares some tips on being a successful business coach for your clients, shifting mindset, identifying problems, and much more!

Ready to make 2025 your most successful year yet? In this episode, I'm sharing the 5 non-negotiable steps you need to plan a year of growth and fulfillment without overworking. Discover why it's crucial to start planning early, how to identify your top-performing efforts, and how to create a year-long sales timeline. Don't miss this episode to set you up for success in 2025!PS Want my 3C framework to help you hit your first €100k online? DM me "unlocked" on Instagram on @fastforwardamy. Follow me on Instagram for more business and mindset tips: instagram.com/fastforwardamy Discover my free trainings and ebooks: fastforwardamy.com/freeresources

In this episode, Marc Mawhinney shares his journey as a coach for coaches and his marketing strategies that mix advice with fun.  Marc is a lifelong entrepreneur and an experienced coach helps fellow coaches get more clients without paid ads since 2014. Marc is the host of the “Natural Born Coaches” podcast, which is coming close to its 900th episode. He is dubbed the “Tarzan” of the Coaching Jungle Facebook group with over 25,000 coaches. He's been a speaker at events like the social media marketing world, has made media appearances, and has contributed to organizations like entrepreneur.com.    Key Topics Make Business Entertaining: Marketing can be entertaining especially for your target audience. Marc believes marketing shouldn't solely be just for advertising but rather a mix of entertainment.  Email structuring tips: Keep emails concise and provide value, like call-to-action The Value of Collaboration: Collaborating with businesses and fellow entrepreneurs results in business growth, profit maximization, and a network built for future opportunities. Life-changing question: Am I having fun doing this? Enjoying business ventures makes tasks easier to do with a positive mindset.   Resources:  Marc's Website The Coaching Jungle Facebook - Check out the group, especially if you're a coach, looking to get more clients to build up your business. Marc's Social Media: LinkedIn, Instagram, Facebook   For more insights on profit maximization, visit www.ProfitHive.com.au. Be sure to follow, rate, and review the podcast if you found this episode valuable. And we'll see you on the next episode of Life Changing Questions!  

Rejection can sting, especially when it feels personal. In episode 270 of Small Business Talk for Coaches, Cathy Smith shares how to reframe rejection, build confidence, and turn every "no" into a stepping stone for growth. From must-read books like Go for No! to mindset shifts and actionable tips, this episode is packed with practical advice to help you handle rejection like a pro and keep moving toward your coaching business goals. Do not let fear hold you back. Discover how to embrace rejection and thrive! Listen now and take the first step towards building a resilient mindset and unstoppable coaching business.Support the show: https://smallbusinesstalk.com.auSee omnystudio.com/listener for privacy information.

Explore the interplay between self-confidence and success in marketing. Biba Pedron shares her journey of persistence, powerful mindset shifts, and tools to help women entrepreneurs improve visibility and recognize their true value. Learn how your personal growth is reflected in your marketing.In each episode of Neuroscience of Coaching, host Dr. Irena O'Brien explains the science-based insights behind a particular concept and interviews a coach to discuss how these apply in the real world. Just as she does in her professional programs, Irena “un-complicates” neuroscience and teaches practical, evidence-based tools and strategies that listeners can use in their coaching practices.“Because with the big mindset, with the positive mindset, you can grow your business huge and change your life.”— Biba PedronGuest Bio:Biba Pédron is a business and mindset expert (aka THE “Expert of Great Attitude”), Amazon bestselling author, and international speaker. She helps French- and English-speaking women entrepreneurs to understand and put in place the puzzle that is marketing. This allows them to develop their visibility and personal branding to attract more customers and double or even triple their turnover in 90 days, all while realizing their passion.A native of France living in the United States since 2003, Biba is the founder of the "Succès de Femmes," the first Francophone summit for women presented by women. Her most recent book is titled M.D.R: The Winning Formula For Successful Life. In it, she demonstrates how “M.D.R means Motivation + Determination = Realization” of all your dreams, projects, or goals.Biba's driving force is a passion for helping others with enthusiasm and determination. Her message is especially addressed to women to whom she communicates this positive energy to prove to them that they too can succeed in achieving their goals, in creating their own activities that suit them.Her most fervent wish is to develop the visibility of women entrepreneurs through teaching them the rules of marketing, personal branding, and mindset. She can help you harness the power of marketing to take your business to the next level — through various options of coaching adapted to your level and your needs.Host Bio:Dr. Irena O'Brien teaches coaches and care professionals how to achieve better results for their clients through neuroscience.She is the founder of Neuroscience School, which helps practitioners understand and apply insights from cutting-edge neuroscience research. She loves seeing her students gain confidence in their ability to evaluate neuroscience findings and use them successfully in their own practices. Her Certificate Program in Neuroscience is certified by the International Coaching Federation (ICF) for Continuing Coaching Education credit.Dr. O'Brien has studied neuroscience for 25 years and holds a Ph.D. in the field from the Université du Quebec à Montréal (UQAM), where she did brain-imaging studies. She completed her postdoctoral fellowship at the Centre for Language, Mind, and Brain at McGill University.Resources mentioned in this episode:MiraseeDr. Irena O'Brien's website: The Neuroscience SchoolBiba's website: BibaPedron.comCredits:Host: Dr. Irena O'BrienProducer: Andrew ChapmanAudio Editor: Marvin del RosarioExecutive Producer: Danny InyMusic Soundscape: Chad Michael SnavelyMaking our hosts sound great: Home Brew AudioMusic credits:Track Title: Sneaker SmeakerArtist: Avocado JunkieWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: Coo CoosArtist: Dresden, The FlamingoWriter: Matthew WigtonPublisher: A SOUNDSTRIPE PRODUCTIONTrack Title: In This LightArtist: Sounds Like SanderWriter: Sander KalmeijerPublisher: A SOUNDSTRIPE PRODUCTIONSpecial effects credits:24990513_birds-chirping_by_promission used with permission of the author and under license by AudioJungle/Envato Market.To catch the great episodes coming up on Neuroscience of Coaching, please follow us on Mirasee FM's YouTube channelor your favorite podcast player. And if you enjoyed the show, please leave us a comment or a starred review. It's the best way to help us get these ideas to more people.Episode transcript: Unlocking Self-Confidence for Coaching Success (Biba Pedron).

EPISODE 246 NETFLIX TKO . Summary . In this episode, Tommy B & Talib discuss a range of topics including current events, political controversies, the challenges faced by Netflix during a live event, Mike Tyson's recent boxing match, Deion Sanders' coaching success, and celebrity news involving Ray J and Pastor Jamal Bryant. The conversation highlights the importance of addressing issues like gun violence and the conditions of the justice system while also providing a light-hearted take on pop culture. , Chapters . 00:00 Introduction and Overview of the Podcast 02:02 Current Events and Gun Violence Concerns 05:04 Political Controversies and Justice System Issues 07:56 Netflix Live Event and Technical Challenges 12:01 Mike Tyson's Return to the Ring 17:50 Deion Sanders' Coaching Success and Future Prospects 23:05 Celebrity News and Social Media Controversies 24:01 Ray J's Resurgence and Celebrity Headlines 27:13 Denzel Washington's Career Reflections 30:07 Entertainment Updates and Recommendations 34:12 Political Landscape and Celebrity Endorsements 39:57 Georgia Politics and Party Management 44:49 Reflections on Legal and Political Accountability . #podcast #currentevents #gunviolence #politics #justicesystem #Netflix #MikeTyson #DeionSanders #celebritynews #socialmedia #RayJ #DenzelWashington #entertainment #politics #celebrityendorsements #Georgiapolitics #JakePaul #Netflex . SUPPORT THE PODCAST! Give $25 For 2025 www.castropolis.net

Are you stuck, struggling to stay consistent, or unsure of the next steps for your coaching business? In this episode, we break down how a business coach can help you reach new heights, whether it's filling in skill gaps, providing accountability, or challenging you to think differently. Learn how the right support can help you achieve your biggest goals, avoid common pitfalls, and build a coaching business that thrives. Listen to episode 269 of Small Business Talk for Coaches, How the right business coach can unlock success for your coaching business to find out more.  Support the show: https://smallbusinesstalk.com.auSee omnystudio.com/listener for privacy information.

The Blazers went from one of the worst losses of Chauncey Billups' tenure as head coach to one of the most galvanizing wins in a mere 48 hours. Is there any path for Billups to find long-term success in Portland or will his coaching arc have to follow the path of his Hall of Fame playing career that required many stops before he found his footing? That's the question Bill Oram and Brenna Greene from KOIN consider on this week's episode of the Oregonian Sports Podcast. Also, Bill breaks down a dominant performance by Robert Williams III against Minnesota which should feel bittersweet for Blazers fans. Williams is likely the next player the Blazers will try to move. Other topics discussed on this episode: • An update on Kelly Graves and the top-25 Oregon women • Did Oregon have its one Big Ten letdown game the Ducks win against Maryland? • What next in Corvallis now that the Beavers are likely out of bowl contention? Learn more about your ad choices. Visit megaphone.fm/adchoices

I've spent a lot of this year thinking about the Coaching industry. It is undoubtedly going through a somewhat sticky phase of maturing - for some of us, this is a long-time-coming-reckoning.The increasing focus on ethics and having a scope of practice, being trauma-informed, calling out the training organisations that replicate unhealthy practices is all for the good - particularly when it comes to outcomes for our beloved clients.And if you are a coach, this shift in the industry can feel a little discombobulating, it can understanably bring up self-doubt. In this episode I share more about how I am showing up to support coaches, and specifically, what I think we need to focus on - what really matters for creating a sustainable, successful practice. If you are in coach training, or you've been a resident of Planet Coach for a while, this is for you!Mentioned in this Episode:2025 Ripen Coaches Circle Three OG Coaches Talking Shop This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit saspetherick.substack.com

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I'm diving into the heart of remote coaching and exploring how effective communication strategies can make or break the client-coach relationship. We'll discuss the importance of understanding how our clients feel, the power of client feedback, and how regular check-ins can help us gauge not only their progress but also their emotional journey. I'll share insights on the impact of clear communication guidelines and why vulnerability in our coaching approach fosters trust and strengthens relationships. Communication missteps can lead to dissatisfaction, but embracing these challenges with a commitment to listen and provide constructive criticism helps us grow and support our clients more effectively. Join me as we navigate the key elements that can elevate your remote coaching practice. --- Support this podcast: https://podcasters.spotify.com/pod/show/feel-strong/support

In today's episode, we're diving into the big question: how will the election results impact your online business? As Christian coaches and online business owners, this moment calls for wisdom and strategy, and I'm sharing insights on how to stay resilient, regardless of who wins. Whether you're focused on building a Christian coaching business or scaling an online ministry, this episode explores how to adapt and prepare for potential economic shifts. Tune in to learn:  What will happen if the election goes red or blue  Why you MUST stay focused on your mission, no matter the election results How to posture your business, your heart and your mind to acknowledge that God is in control, whatever the outcome may be Stay focused on the mission, pray through the uncertainty, and remember, Jesus is on the throne, guiding you through each season of your online business journey. GET STARTED TODAYReady to launch? Join The Selah Collective 12-Month Group Coaching Program Ready to scale? Join Eden: The Mastermind (for women who have made $20k-100k+ in online business). Women of Valor 3-Part Mini-Course: Learn how create a 6-7 figure offer and how to implement the Esther Upleveled sales system. For the Holy Spirit-led coaches who want to hit $100K in the next 12 months, get the 40+ page guide: 12-Months to $100k. Ready to get an all-in-one funnel builder? Sign up for Kartra today! Get FREE, ORGANIC email leads on Instagram using this DM flow template. READ THE BLOG Episode 198: What Election Results Will Mean for Your Online Business   OTHER EPISODES YOU MIGHT ENJOY  Episode 159: Biggest *SECRET* to Coaching Success as a Christian (and It's Not About Who Is the Best at Marketing) Episode 169: Is Your Hope Anchored in Jesus For Your Online Business in 2024? My Thoughts On a Revelation I Had In My Coaching Business

https://teachhoops.com/ In this episode of Coach Unplugged, we're diving deep into the world of coaching success with insights from legendary coach Steve Collins, who has led teams to 3 state championships and a record 14 consecutive conference wins. We explore the philosophy behind his platform, Teach Hoops, and how he mentors coaches to build programs that don't just win games but leave a lasting legacy. From dealing with involved parents to creating a strong team culture, Coach Collins shares his blueprint for success, emphasizing mentorship, player relationships, and the deeper “why” behind coaching. Tune in to learn how you can elevate your coaching game and create a program that thrives both on and off the court. Learn more about your ad choices. Visit podcastchoices.com/adchoices

Imagine turning your biggest financial mistake into a thriving business that helps others. That's exactly what Haley and Justin Brown-Woods did. After blowing through a $600,000 lawsuit payout and racking up over $220,000 in debt, this millennial couple decided to rewrite their financial story. Now, they're changing lives as financial coaches, helping clients tackle millions in debt.In this episode, Haley and Justin open up about their journey from drowning in debt to building a successful coaching practice. They share how they've balanced raising three young kids while growing their business, and the unexpected turns their path has taken. You'll hear about Justin's leap from teaching to coaching, and how they've learned to work together as a husband-wife team.But it wasn't all smooth sailing. Haley shares her early struggles with imposter syndrome, while Justin talks about the challenge of finding his own coaching voice. Their story is a reminder that success often comes from embracing our vulnerabilities and learning from our mistakes.One of the most interesting parts of their approach to financial coaching is their unique 14-month coaching program. It's a strategy that's paid off in ways they never expected, providing stability for their business and long-term support for their clients. They also discuss how they've made their coaching accessible to those still in debt, while ensuring they're fairly compensated for their work.If you've ever thought about turning your own financial journey into a career helping others, or if you're simply looking for a fresh perspective on tackling debt and building wealth, this episode from our Success Stories series is a must-listen. Haley and Justin's story proves that with determination, the right support, and a willingness to be transparent, it's possible to transform your biggest financial setbacks into your greatest strengths.Links & Resources:Ultimate Growth GuideJoin the Facebook groupPrice of Avocado Toast PodcastFind Haley and Justin Online:InstagramFacebookTikTokKey Takeaways:The importance of overcoming imposter syndrome when starting a financial coaching career, especially when your own financial past isn't perfect.Strategies for structuring long-term coaching programs, like the Brown-Woods' unique 14-month plan, to provide sustained support for clients and consistent income for the business.How to balance family life with a growing coaching businessThe value of diversifying marketing strategies, with a focus on social media platforms like Instagram alongside podcasting to attract and engage potential clients.About Haley and Justin:In the fall of 2019, Haley and Justin got serious about changing the narrative they had created for their lives and began their debt-free journey. Within 18 months, they had paid off over $132,000 of debt and restarted their wealth journey.During this time, they began their podcast, Price of Avocado Toast. Their hope is that these conversations enlighten the younger versions of themselves and save them from the pitfalls Haley and Justin fell into.In 2021, Haley began the financial coaching branch of Price of Avocado Toast. Together they have helped clients tackle over $2.7M of non-mortgage debt. Now their family is working towards generational wealth building and a future of outrageous generosity.

You need to choose hard things to crush your goals, become a better person, and live a more fulfilling life. Cody McBroom joins us to discuss the importance of choosing hard things. Check out the Tailored Coaching Method. Choose Hard Things: The Transforming Power of Fitness Cody had been an overweight youth but decided to begin to take his health and fitness seriously. When he wedded his nascent health and fitness journey with a passion for learning as he changed his major in college, he never looked back and pursued a career as a strength and nutrition coach. Cody found that by simply doing hard things regularly and improving his health and fitness, he improved all other aspects of his life. Truly, embracing voluntary hardship can alter the course of your life for the better. The decision to do the hard things matters. Choosing Hard Things in Business & Life Cody, like Matt, saw the downsides of the in-person coaching model. He started an online coaching business in 2017, the year after Matt began Barbell Logic Online Coaching. He has focused on tailored nutrition and fitness coaching, prioritizing normal every day people looking to avoid the tragically-too-normal slide to obesity and disease. He has had to learn about business (again, embracing hard things) to help his business grow, which ultimately helps more people transform their lives. Choose hard things every day. PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Learn about moving your personal training clients online - how to do it and how it improves your online coaching business model & life. Matt Reynolds interviews Matt Fever, a coach at Barbell Logic, who discusses how we transitioned from personal trainer to professional coach to professional online coach, and how he have moved his in-person clients from in-person to online. Moving Your Personal Training Clients Online: Online Coaching Business Model Successfully transitioning your clients from in-person to online makes a ton of sense for your quality of life and business model as a strength coach. The biggest value of in-person training comes primarily during those initial sessions, when often drastic technique changes need to be made and you develop a relationship grounded in trust, expertise, and benevolence. As the relationship progresses, however, the value of in-person coaching decreases. Form correction becomes less frequent and less drastic, whereas programming changes become more complicated and necessary. Asynchronous online coaching allows the client to lift wherever and whenever is convenient, and then the coach to respond within 24-48 hours wherever or whenever works for the coach. It increases the dollar-per-hour pay to the coach while decreasing the cost to the client. How to Move Your Personal Training Clients Online: Make More Money & Improve Your Quality of Life Matt Fever has made the transition from personal trainer and leader of group classes to professional coach. Attending an in-person lifting seminar with Barbell Logic was a turning point, as Matt Fever signed up for the Academy, started receiving online coaching from Matt Reynolds, and really honed his knowledge and expertise and learned about the online coaching business model. He has been transitioning his clients from in-person to online. This has allowed him to spend more time with his family. It has also led to his clients having higher compliance, as he can coach when he is on vacation (whereas previously he could not coach and did not get paid). His clients can also lift and receiving coaching if they travel. Moving your personal training clients online dramatically improves your quality of life and helps you develop a successful online coaching business model. PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

In this episode, we sit down with Maggie, fitness coach and entrepreneur behind Keep It So Simple Fitness (K.I.S.S Fitness), to explore her inspiring journey from being a high school athlete to becoming a successful online coach. Maggie shares her struggles with imposter syndrome, her search for deeper knowledge in fitness and nutrition, and how she overcame self-doubt to build a thriving business. We dive into her personal evolution through the Metabolism School Mastery program, her insights on balancing knowledge with client needs, and how investing in the right education transformed her career. This episode is packed with valuable lessons for aspiring coaches and health professionals alike. Topics Discussed: - Maggie's transition from athlete to fitness coach - The challenges of imposter syndrome in the fitness industry - The importance of continuous learning and self-investment - Building confidence as a coach through knowledge and experience - Client case studies and overcoming obstacles in nutrition coaching - The impact of functional nutrition, metabolism, and hormone health on client success - Growing a coaching business with retention, referrals, and community-building   — — — — —    Follow Maggie on Instagram   — — — — —  Subscribe to My Youtube Channel:  https://youtube.com/@sammillerscience?si=s1jcR6Im4GDHbw_1 ----------  My Live Program for Coaches: The Functional Nutrition and Metabolism Specialization  www.metabolismschool.com ----------     [Free] Metabolism School 101: The Video Series http://www.metabolismschool.com/metabolism-101     ----------     Grab a Copy of My New Book - Metabolism Made Simple     ----------   Stay Connected:     Instagram: @sammillerscience     Youtube: SamMillerScience     Facebook: The Nutrition Coaching Collaborative Community     TikTok: @sammillerscience       ---------- “This Podcast is for general informational purposes only and does not constitute the practice of medicine, nursing or other professional health care services, including the giving of medical advice, and no doctor/patient relationship is formed. The use of information on this podcast and the show notes or the reliance on the information provided is to be done at the user's own risk. The content of this podcast is not intended to be a substitute for professional medical advice, diagnosis, or treatment and is for educational purposes only. Always consult your physician before beginning any exercise program and users should not disregard, or delay in obtaining, medical advice for any medical condition they may have and should seek the assistance of their health care professionals for any such conditions. By accessing this Podcast, the listener acknowledges that the entire contents and design of this Podcast, are the property of Oracle Athletic Science LLC, or used by Oracle Athletic Science LLC with permission, and are protected under U.S. and international copyright and trademark laws. Except as otherwise provided herein, users of this Podcast may save and use information contained in the Podcast only for personal or other non-commercial, educational purposes. No other use, including, without limitation, reproduction, retransmission or editing, of this Podcast may be made without the prior written permission of Oracle Athletic Science LLC, which may be requested by contacting the Oracle Athletic Science LLC by email at team@sammillerscience.com. By accessing this Podcast, the listener acknowledges that Oracle Athletic Science LLC makes no warranty, guarantee, or representation as to the accuracy or sufficiency of the information featured in this Podcast."

Use a time audit to know where your time is going, enhance your efficiency & effectiveness, and boost your productivity. This simple tool may transform your life. Time Audit: Why It Matters - Know Where Your Time is Going You are your biggest time waster. You may feel that others (e.g. your boss, kids, etc.) waste most of your time, but a couple things in response to this notion of your. One, you cannot fully control these things. Two, insofar as you can control them, it often comes with how you react to them, approach them, or major life overhauls (e.g. changing jobs). C. Northcote Parkinson describe in a 1955 essay in the Economist what has called Parkinson's Law - works expands to fill the available time. If you give yourself a month to complete a task, it will take a month. That same work could have taken you a week or day if you had assigned that amount of time. Ultimately, this has limits (you cannot assign a nanosecond to something and assume it will get done), but this law has value. Instead of considering it a negative reality, give yourself less time and hold yourself accountable. Work to develop better habits of time management. Just like nutrition or budgeting, worst knowing what you are consuming or how you are spending helps you begin to modify your actions. Time Audit: What It Is & How To Do It A time audit is a method to track how you spend your time over a given period. It helps you identify non-urgent, non-important tasks you can eliminate and urgent tasks you can delegate. Additionally, you will likely fine that the simple act of completing the time audit will improve your time management actions. Track blocks of time down to the 15 or 30-minute increment for one week. If something takes less than that time, you can write that down. Matt has a 15-minute timer that he uses. When it goes off, he quickly jots down what he did. Matt uses Clockify, but you could use a spreadsheet or pen and paper. You can read an article Matt recently wrote about the time audit here. You may also be interested in reading Dan Martell's book Buy Back Your Time. Matt recommends, even if you have done pretty well with time management, doing this annually or bi-annually to check-in and continue to improve your time management. PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Don't be lazy because of the freedom that comes from being a business owner or your own boss. Don't Be Lazy: You Can Do More Most people do not do enough. The evidence for this is all the time people waste performing non-important, unurgent tasks such as watching TikTok, doom-scrolling through Twitter, or binge-watching Netflix. Do not build walls around your time that should not exist. "It's unhealthy to work on the weekend" or "I deserve to not work on the weekend" can be the difference between your business succeeding and growing or failing. You have more time than you think. You can do more than you think. This does not mean that you do not enjoy time with your family or in leisure activities. People, however, by and large, are too lazy. People generally do less than they can. Don't Be Lazy Because of Your Freedom Business owners and the self-employed enjoy the freedom to set their own schedules and choose how to spend their time. This may be the single greatest aspect of starting a business or being your own boss. If you give in to your worst tendencies, however, you will not do enough. You will choose laziness. Matt, for example, gets up early to complete urgent tasks when no one else is awake. He does this on the weekend as well, which leaves him ready to perform on Monday as the CEO. He does not begin work Monday morning having to catch up on email. Don't let freedom lead to laziness. Don't be lazy, but rather do the work. PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Pick your battles for tranquility, happiness, peace, & prosperity. Assume the best in others, and work toward goal accomplishment. Pick Your Battles: Cool, Calm, Collected Someone in the All In conference Matt, Niki, Andrew, & Josh recently attended said "that's below my line." What does this mean? It means certain things should be below "your line" that stirs up your anger. Of course, anger is an emotion, and emotions arise sometimes whether you want them to or not. That being said, you should avoid outrage culture, and if you find yourself dominated by your passions, you should step back and deal with it. Matt has identified that addressing a situation in anger almost never works out well. This does not just mean yelling or punishment, but even talking in anger - it usually does not come off well. If accomplishing the goal is the goal, and anger does not help, then don't lean into the anger. Acknowledge, overcome, and try to make peace. Pick Your Battles: Assume the Best One component of picking your battles is assuming the best in others, especially others who have built up a level of trust with you. You cannot be in a healthy relationship with your spouse or really any other important person in your life if you assume the worst possible motives for their actions. Reach out to the other person and listen. Winning an argument or seeking to dominate conversation is not a good way to reach understanding or peace. Pick your battles, seek peace, and overcome anger and other passions. PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Today, I'm chatting with the amazing TaKisha Ruffin, one of our Real Estate Bestie Accelerator Coaching students. TaKisha's real estate journey is inspiring, from her early success to realizing that even after thriving in the business, coaching was still the missing piece to take things to the next level. In this episode, TaKisha gets real about the power of having someone in your corner to not only give you the knowledge but help you apply it for game-changing results. Trust me, her story will have you fired up and ready to level up!Links Mentioned in this EpisodeLearn more Real Estate Bestie Accelerator CoachingConnect with TaKisha Ruffin - Instagram - Facebook - LinkedInInterested in Coaching with me? Head over to https://rosemarylewis.com/coach! Join the Real Estate Bestie Facebook Community ➡️ https://rosemarylewis.com/facebook

Learn how many go from client to coach, crushing the client life cycle. This is Micaela Bickel's story. Client to Coach: Fitness to Strength Barbell Logic has identified a somewhat typical progression among a cohort of its clientele. These folks go from fan to strength client to Academy client to coach using TurnKey Coach. Micaela Bickel followed this path. She began more in the fitness space, programming circuits and endurance. Barbells were sprinkled in. Despite her skepticism and fears, training with barbells produced the results she wanted and not only did not hurt her back but actually helped her back. She attended a seminar and left humbled but ready to pivot to strength-based training for both herself and her clients. Client to Coach: The Business of Coaching She soon found the Academy and learned many of the practical and academic things it teaches. Despite having an exercise science degree, she derived a huge value from the academy. She opened a gym in February 2023. That was a steeper learning curve. She learned as she went, though the Academy also not spends more time addressing the business of coaching. Her first important transition was from charging per session to charging monthly. Soon thereafter, she moved to a hybrid model of coaching, where clients receive usually 2-3 months of in-person coaching from her and then are moved to online through TurnKey Coach. This has increased her ability to coach more clients and decreased her time at work. The way TKC measures progress and PRs has encouraged compliance, and clients are able to train while away from the gym (and Micaela can coach away from the gym). Learn about Micaela's story from client to coach and how she crushed the client life cycle. PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Learn how to avoid, identify, and get out of occupational burnout. Like overtraining, this is better to avoid then dig yourself out of. Burnout: Definition & Identification This is a state of emotional, physical, and mental exhaustion. It comes from doing too much for too long, especially too many urgent things. Some people have performed some great feats of endurance in their lives, but they often focus on the important, not the urgent. You will experience a lack of desire to work, even with things that used to motivated and excited you. It will affect all areas of your life. There is a clear parallel with overtraining. Overtraining is actually less common than most people think, but if you become overtrained it is debilitating. Overtraining and becoming burned out are better to avoid than dig yourself out of. Burnout: Avoidance versus Digging Yourself Out This is one of those instances when important things become urgent. You drown in an overwhelming amount of urgency for too long, and you will have to confront it. It is better to get out in front of it. Ensure that you are making time for the important. You are taking days off and there are things you do unrelated to the urgent every day. Take care of your health always: physical, medical, spiritual, psychological, social. Do not medicate with activities that can exacerbate the problem, such as alcohol or other drugs, unhealthy foods, empty pleasures, risky behaviors, or excessive spending or gambling. To dig yourself out will require more work and greater effort than if you had never found yourself burned out in the first place. And, of course, some people never dig themselves out. Avoid burnout, but reach out for help if you find yourself burned out. PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Learn when to break the rules and when to follow them. Generally, you follow the rules, but not always. When to Break the Rules: Increase Speed & Decrease Costs In many industries and organizations, there are general guidelines, rules, or ways of doing things. You may learn, early on, that generally, for example, employees should have one manager only or that you should never divide your forces in the face of a larger force. Great victories and advantages, however, lie in consciously not following these rules. For start up companies, your advantages over larger companies come from nimbleness and low costs. When you start your business, you are the technician, the manager, and the owner. You wear all the hats. You will hire employees, and they will begin to take some of those hats. Do not, however, force your people and processes under principles that slow you down or increase your costs. As you scale, you will reach higher level nodes where payroll will increase. As you do this, profitability may decrease as you take on more people, but then it will improve as you improve and grow at that node. Move fast and move cheap. Know when to break the rules and knowingly break them for the good of your business (when it makes sense). PS - This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Learn about the ultimate time efficiency hack - the pomodoro. This ultimate productivity is a game changer those those urgent & important tasks you don't really want to do. Get them done faster, so you have more time for those important tasks you want to do. Time Efficiency Hack: The Pomodoro You have tasks you need to do but you do not want to do. It might be something on the computer for work. It might be a manual labor task, such as fixing the lawn mower. We can find ways to sabotage our own intentions unconsciously with distractions. A pomodoro is a set period of time (you might start with 25 minutes) where you focus on only one task with no distractions or context switches. When you are done with the pomodoro, you take a break. The break is important. Go to the bathroom, stretch your legs, get some sun, quickly chat with someone. The goal is to be able to do more back-to-back pomodoros and have the pomodoros be longer. Matt will often have a notepad next to him with a pen. If some random idea comes in his mind that he does not want to forget, such as "I need to buy cilantro at the grocery store," he just quickly writes down "cilantro" and then continues on his task. Chris recommends for those distracted by noises to get foam ear plugs and white noise headphones. It might seem not fun to buckle down and get the work done, but see how much faster you get the work done and how much more time you have to do other things. Try this time efficiency hack, this ultimate productivity tool, this effectiveness game changer - the pomodoro. This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Leverage education to identify your constraints. Put things you learn into action, and build trust as a business owner with content that leads to conversions. Leverage Education: Put Insights Into Action As a Content Consumer You almost certainly consume content in some form. Free or cheap content abounds: podcasts, social media, YouTube, reels, articles, books, audiobooks. You should be consuming and encountering meaningful, challenging, useful content. You should constantly be learning. That being said, too many people do not put lessons learn into action. Don't be one of these people. Then, your education is really just infotainment. You do not improve yourself or your business by knowing more but by improving yourself and your business by changing your habits and applying the insights you learn from these educational resources. Leverage Education: Build Trust to Create Leads & Conversions as a Content Creator Some businesses focus on monetizing content and making money through content. That is not Barbell Logic, and that is not most businesses. Content is a means to build trust and demonstrate value and expertise. Potential clients (leads) consume your content, they become warm leads, and eventually some of these people will purchase your products or services. For example, Matt has purchased Alex Hormozi's books (which are cheap) and watched some of his free online content. Because of the value he has gleaned from this, he was willing to pay more to attend an intensive in-person seminar. Why? Because the free and cheap content, and Matt and Barbell Logic's application of the lessons contained in that content, have provided value. Matt was willing to invest more deeply in a higher level of service with a higher price point because of this trust from previous experiences with the content. How are you building trust with your potential customers? Leverage education and build trust. Leverage Education to Identify Your Constraints Barbell Logic used the seminar, and has used free and cheap content from Hormozi and acquisition.com to identify constraints within the business and levers to pull that will provide the most return for the least effort, time, and money. Sounds a lot like MED (not on accident)! MED does not mean do the least you can. It means valuing your time, money, and effort to get the biggest return on investment you can. It applies the law of diminishing returns. It asks, if you can add 5 pounds to your squat every 2-3 days with 1 set of 5 repetitions of the deadlift, why would you do a program that involves 3x5 or 5x5? Leverage education to identify constraints and improve yourself and your business. This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Matt talks to Greg Hess, who is implementing simple, hard, effective strength training at West Point. Strength Training at West Point: Simple, Hard, Effective Greg Hess is an instructor and athletic trainer at West Point. In this role, he has a host of responsibilities, including immediate treatment of injuries, overseeing mandatory physical training of all cadets during their cadet basic training, and leading an elective course on compound barbell lifts. Really, what he is doing, in his roles, is trying to spread the benefits of simple, hard, effective training. During basic training, he exposes cades to the deadlift and bench press, despite the limited time. In his elective, however, he has more time to instruct technique on the four main lifts, along with the power clean and power snatch. Cadets also learn how to coach other cadets. This is a good thing. Cadets at the United States Military Academy (West Point) are being exposed to simple, hard, effective strength training. Learn about something exciting that is going on at West Point. This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com

Not all metrics are created equal. Learn about the hierarchy of metrics, including targets to improve (TTIs) & key performance indicators (KPIs) and ensure you are measuring what matters. Not All Metrics Are Created Equal: TTIs & KPIs Two main categories of metrics exist to help measure progress toward strategic goals and gauge the health of the company: targets to improve (TTIs) and key performance indicators (KPIs). TTIs are your top set of metrics, which have to directly impact your strategic priorities. Your strategic priorities need to align with your tenets and core values. If these metrics improve, you have moved closer to or met your strategic priorities. These are not monthly or quarterly (though you measure them monthly and quarterly and probably more often than that) but likely annual priorities and TTIs. KPIs are snapshots of the health of the company. If they improve, they should help your TTIs and strategic priorities (for the most part). Often times, these are metrics that lower-level employees may care about. The CEO does not need to get into the weeds of Instagram post performance, for example, but the social media manager does. Some metrics will likely not move, but if they do move you need to identify why they moved (either to understand the success or address the underperformance). For Barbell Logic this might be churn. A good example in another industry is engine temperature in an airplane. This should remain constant, but if it starts to go up you need to address it quickly. Not All Metrics Are Created Equal: Hierarchy of Metrics What you measure focuses your attention, so pick your metrics carefully. The CEO should not be looking at 100s of metrics. Improvements in your TTIs must actually move you closer toward your strategic priorities. For example, if a strategic priority for you is to earn $50k in coaching revenue this year, revenue is a TTI. KPIs that align with this may be churn, clients, cold calls, and life time value of clients. Make sure your metrics align with your priorities and your priorities align with your values and tenets. Prioritize metrics: do not measure metrics just because you can. Not all metrics are created equal. This podcast is brought to you by TurnKey Coach. Enhance your coaching effectiveness and efficiency with TurnKey Coach. You can learn more by going HERE. Check out Coaching 101 - the new Academy course designed to cover the basics of coaching. It's leaner and tighter than our other offerings (and cheaper). Check out the Barbell Logic podcast landing page. Get Matched with a Professional Strength Coach today for FREE! No contract with us, just commitment to yourself: Start experiencing strength now: https://store.barbell-logic.com/match/ Connect with the hosts Matt on Instagram Niki on Instagram Andrew on Instagram Connect with the show Barbell Logic on Instagram Podcast Webpage Barbell Logic on Facebook Or email podcast@barbell-logic.com