Effortless Expansion

In this episode of The Effortless Expansion Podcast, Jessica Doman shares her journey with vulnerability, touching on its meaning and the profound emotions that come with it. She explores how embracing vulnerability is transformative and empowering, allowing individuals to reveal their genuine selves without seeking external validation.

In this episode of The Effortless Expansion Podcast, Jessica Doman diving deep into some incredible insights and practical steps that will open the door to prosperity. These aren't just one-time tricks; they're habits you can cultivate to change your relationship with wealth for good.

In this episode of The Effortless Expansion Podcast, Jessica Doman is spilling the beans on a major life change and giving a proper life update. She and her family have relocated, packed up their lives, and settled into a dear friend's picturesque lake house. Jessica reflects on the importance of support, especially when life takes an unexpected turn. She opens up about her children's resilience through the move and the valuable lessons she's learned about receiving help and giving back. Jessica also discusses her experiences in mentorship spaces, emphasizing the power of showing up authentically and fully embracing her emotions. A significant announcement in this episode is Jessica's new role as a Success Advisor in Diamond Academy, led by Kathleen Cameron. She'll be guiding others on their manifestation journeys, showcasing the exciting potential of playing bigger.

In this episode of the Effortless Expansion Podcast Jessica Doman is teaching on the important topic of embracing authenticity and honoring boundaries as it relates to becoming an effortless woman. Learn how true freedom and fulfillment come when we muster the courage to embrace and express our unique essence authentically. By setting healthy boundaries and saying no to things that do not align with our true desires, we reclaim our power and create a space for effortless flow in our lives.

In this episode of The Effortless Expansion Podcast, Jessica Doman welcomes listeners back for the third day of the transformative program, where she guides them through exercises to embody the effortless woman within. Throughout the episode, Jessica emphasizes the importance of awareness and explores the concept of feminine flow and divine masculine support. Listeners are encouraged to reflect on their beliefs about effort and challenge and consider how they can shift their mindset to embrace the ease and grace of the effortless woman. Tune in for powerful insights and practical tools to create a life of effortless expansion and alignment.

In this episode of The Effortless Expansion Podcast, Jessica Doman speaks on the power of raising our frequencies and aligning our chakras to access infinite love, light, and power in Effortless Woman Day 2. She emphasizes the importance of feeling safe in our bodies, trusting our intuition, and taking massive action to manifest our desires.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the recordings of an exclusive masterclass, a 4-part journey to becoming an Effortless Woman. Day 1 is all about aligning and repairing our etheric bodies and chakras to access higher frequencies of light and power. Through visualization exercises, we imagine ourselves as our higher selves, embracing confidence and fearlessness. We explore the power of beliefs and how they shape our experiences, particularly in the realm of relationships and marriage. Join us as we challenge societal conditioning and invite ease and effortlessness into our lives.

In this episode of The Effortless Expansion Podcast, Jessica Doman shares her best secrets when it comes to manifestation and cultivating self-worth. Jess guides you through the art of embracing your inner worthiness, letting go of comparison, and harnessing the energy of feminine power. Learn practical steps to manifest your desires and hear how inspired action, intuition, and belief play pivotal roles in the manifestation process. 

In this episode of The Effortless Expansion Podcast, Jessica Doman dives deep into the art of manifestation. Join her as she explores the power of thoughts, energies, and vibrations in shaping our reality. From understanding your energetic frequency to visualizing and celebrating your desired outcomes, Jessica shares valuable insights and techniques to manifest the life you desire. Don't miss this transformative masterclass on the limitless potential of manifestation.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing day 3 of the Effortless Abundance Masterclass where she will teach you all about calibrating up to your desires and how your beliefs may or may not be serving you.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing day 2 of the Effortless Abundance Masterclass where she will teach you all about frequency, the quantum field, and how to become a match for your desires.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing day 1 of the Effortless Abundance Masterclass where she will clear the beliefs and blocks that are stopping you from manifesting your abundant life, AKA the life you've always dreamed of living.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing how she turned her kiddo's anxiety about an allergy shot into a thrilling adventure filled with excitement and anticipation. Tune in to learn all about rewriting your mental narrative, creating your own reality, and how we aren't all that different from 4-year-olds in the first place.

In this episode of The Effortless Expansion Podcast, Jessica Doman explains why she's not afraid to live in today's world and why you shouldn't be either. She talks about taking charge of our fears and turning them into opportunities for growth and empowerment. She shares her personal journey with fear, from understanding its roots in her family to embracing her power to overcome it. If you've ever felt that fear was holding you back, this one's for you.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the ever-evolving journey of manifestation and her 4 best ways to manifest. You'll learn about the power you have to shape your reality and the one big mistake that most people make early on in their manifestation journey. Whether you're a manifestation pro or new to the scene, you'll want to be sure to catch this one.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her best-kept secret to manifesting. Prepare to learn what it means to "follow the feel-good feelings" and learn how to tap into your inner guidance system. Jessica reveals the real-life magical moments that happen when you stay open and trust that anything is possible.

In this podcast episode, I share my insights from attending an event with Abraham Hicks, live in Chicago, diving deeper into the Law of Attraction. My key takeaways include following the feel-good feelings, being physically present in rooms where the magic happens, and simplifying the Law of Attraction by prioritizing feeling good and taking inspired action. Tune in to learn more about applying these principles in your life.

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing an EFT (Emotional Freedom Technique) Tapping sequence to work through money blocks, shame around money, and creating safety around the topic of money. Feel free to take this sequence and use it for any other limiting belief you'd like by switching out the words. To grab the entire script, head over to the show notes below!

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her current understanding of The Law of Attraction before she sets off on an incredible adventure to see the renowned Abraham Hicks live in Chicago. Tune in to hear real-life examples of how the Law of Attraction shows up and what forces are at play behind it.

In this episode of The Effortless Expansion Podcast, Jessica opens up about her much-needed break and the transformative lessons she's learned during a time of transition. As she gets back into her flow, she reflects on a pattern she's observed in herself and her clients—an avoidance of taking massive action. Join Jessica as she delves into the reasons behind this hesitation and explores the power of action in manifesting our desires. She shares her personal journey of overcoming procrastination and stepping back into the podcasting chair after a period of feeling uninspired and emotionally drained. Discover the importance of recognizing self-imposed limitations and embracing the next steps in your life, whether it's in your business, personal growth, or challenging conversations. Jessica encourages listeners to break free from playing small and create meaningful change by tapping into the power of action. If you're ready to learn how to move forward through fear and use manifestation to get closer to your goals, this episode is a must-listen.

In this episode of The Effortless Expansion Podcast, Jessica Doman opens up about the challenging life decisions she and her husband have been walking through. Facing uncertainty about their living situation and livelihood, Jessica found herself needing to address deep-seated fears and create a sense of safety within her body. Learn about a pivotal moment Jess's husband, Nick, offered her much-needed wisdom that shifted her perspective. He urged her to "flip the script," using her own words to snap her out of the funk. Tune in to this transformative episode to discover how to flip the script.

In this episode of The Effortless Expansion Podcast, Jessica Doman shares her personal journey of healing and the tools she has used to navigate through challenging times. Listen in as she shares a massive realization she had about healing herself first and reflects on the illusion of control over external circumstances. She shares the transformative technique she has used to create a sense of safety within herself and her body. Tune in to this episode of The Effortless Expansion Podcast to gain insights and practical tools that will empower you to walk confidently into the unknown.

In this episode of The Effortless Expansion Podcast, Jessica Doman opens up the doors to vulnerability and authenticity as she shares her recent life update including life-changing decisions and the profound impact of doing the inner work. This episode is all about the power of embracing change, navigating the unknown, cultivating unshakable resilience, and manifesting our limitless potential. Tune in and get ready to be inspired, motivated, and empowered.

In this episode of The Effortless Expansion Podcast, Jessica Doman explores the fascinating concept of energetic codes. Discover how these codes, which are stored in our bodies, affect our thoughts, emotions, and behaviors, and how we can shift them to create positive changes in our lives. Jessica shares practical tips and insights on how to reprogram your energetic codes to transform your life and tap into your fullest potential.  If you want to learn how to tune in and unlock the power of your energetic codes (and clear the ones that don't serve you) you'll definitely want to catch this episode of the Effortless Expansion Podcast!

In this episode of The Effortless Expansion Podcast, Jessica Doman is joined by her coach, Ruthie Cease. Ruthie is a business and embodiment mentor for Rebel Coaches. Ruthie helps coaches break the rules of business and get paid for being their true authentic selves. Her work goes beyond just making money and delves into the internal transformation required to achieve success in business. Ruthie's approach equips and empowers her clients to take control of their success and run their businesses from a place of embodied energy. This shift reduces the rollercoaster results often experienced by entrepreneurs and creates a foundation for financial stability and growth. Join us as Ruthie shares her insights and expertise on how to build a successful business by embracing your true self and bringing your whole self to the table. ➡️ Ruthie's Instagram ➡️ Work with Ruthie

In this episode of The Effortless Expansion Podcast, Jessica Doman is excited to welcome Chas Young, a marketing expert with over 19 years of experience in the industry. She's been dubbed the "marketing queen" and for good reason. Chas has been in the game since 2002 when she graduated with a marketing degree and has been helping businesses achieve their marketing goals ever since. Chas is based in Calgary, Canada, where she lives and breathes marketing. During the podcast, Chas shares her secret to the 3-hour workday and gives us an insight into her journey to becoming a marketing queen. So sit back, relax, and get ready to be inspired by Chas's infectious energy and wealth of knowledge. ➡️ Chas's Instagram ➡️ Magical Marketing Membership

In this episode of The Effortless Expansion Podcast, Jessica Doman shares her three-step process for creating a life that you're obsessed with. She explains that it's important to get clear on what you want, omit anything that doesn't serve you or light you up, and take small action steps every single day. Jessica also touches on the bonus step of stopping the comparison game and focusing on your own journey. She reminds listeners that they have the power to create the life they want and that no one is going to do it for them. Through her own personal experiences, Jessica emphasizes the importance of taking inspired action toward your goals and desires, rather than waiting for things to happen to you. Tune in to this episode of Effortless Expansion for practical tips and spiritual insight on creating a life you're truly obsessed with.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing how to hold the belief without evidence. If you struggle with believing in yourself or that what you want is possible, this episode is for you.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing a breakthrough realization she had after searching for something outside of herself to be the “game changer” in her life and business. 

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing a peek into her journey of walking through hard things in life that she didn't ask for. Tune in to learn how to shift any unwanted thing into empowerment.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing how to activate your inner knowing to manifest anything and everything you want.

In this episode of The Effortless Expansion Podcast, Jessica Doman shares her process of getting into vibrational alignment to manifest your desires.

In this episode of The Effortless Expansion Podcast, Jessica Doman is chatting with a new friend, Tabitha Crocker. Tabitha is a membership coach and founder of The Present Profitable Mom. She's passionate about empowering business owners to multiply their income without working more hours. Tabitha was able to transform her business to be more profitable with sustainable recurring revenue while being a present Mom and wants to help others do the same. She's also a podcaster with a BA in psychology and master's in business, and lives in the great state of Alaska with her husband and children. ➡️Tabitha's freebie: https://deft-painter-6516.ck.page/b91fc106d3 ➡️Tabitha's Instagram: https://www.instagram.com/presentprofitablemom/

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her 4 foolproof steps to effortless manifestation. This episode is short, quick, and jam packed with value. Learn the very steps to manifestation that have worked over and over and over again for Jess and her clients.

In this episode of The Effortless Expansion Podcast, Jessica Doman is chatting with Emyrald Sinclair, a love and manifestation coach who helps her clients to connect with the true desires of their heart, offers them the encouragement and accountability to follow through and take action on their dreams and gives them practical tools in order to manifest the love of their lives and the life of their dreams. You can find her traveling the world, sharing her wisdom all on her podcast, manifested all and creating her real life magic along the  way.  This conversation exposes the lies that women are sold about love and relationships and sheds light on the truth of the matter. Emyrald's Instagram: https://www.instagram.com/manifestwithemyrald/ Manifest it All Podcast: https://emyraldsinclaire.com/podcast/

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the story behind why she created her brand new offer, The Effortless Bundle. She shares how pushing, controlling, and striving actually repels desires rather than attracts them. Tune in to this episode to learn how to let it be effortless.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her almost unbelievable story about the time she lost her wedding ring. This episode serves as a powerful reminder of the power of manifestation, visualization, and unwavering faith.

 In this episode of The Effortless Expansion Podcast, Jessica Doman is interviewing Karen Galway. Karen grew up in Newfoundland, an island on the east coast of Canada. She's always had a desire to help others, and it eventually brought her to the US for her master's degree in speech language therapy. Her journey to the energetic world of healing started with being introduced as an energetic practitioner at one of her professional seminar courses. It was this exposure that sparked a self-discovery in herself and various energetic and healing modalities. Karen has worked with various healers and ultimately it was a human design reading that she received that left her wanting to learn more about herself. She then decided to deepen her understanding of this tool and become certified in Human Design through the Human Design Academy, Karen now combines the self-discovery tool with her understanding of energetics in the subconscious mind and her coaching practice where she helps her clients rewrite their beliefs so that they can start living their life by their design. ➡️ Karen's Instagram: https://www.instagram.com/iamkarengalway/ ➡️ Karen's Website: https://karengalway.com  

In this episode of The Effortless Expansion Podcast, Jessica Doman is interviewing Emily Wilcox. Emily is a money healer and business mentor for women entrepreneurs helping them to build their fempires with joy and ease. She's built two seven figure businesses, an e-commerce business and a marketing agency. Tune in to learn how she consciously chooses expansion on her journey of living a limitless life.   CONNECT WITH EMILY: ➡️ Instagram: https://www.instagram.com/em.makes.money/ ➡️ Facebook: https://www.facebook.com/emilyjwilcox1/ ➡️ Her free money quiz: https://www.emilywilcox.com/quiz  

In this episode of The Effortless Expansion Podcast, Jessica Doman is interviewing Amy Lee Westervelt. Amy is a mindset expert and board certified master neuroenergetics practitioner, keynote speaker, author, and thought leader who works predominantly with female entrepreneurs. This is a conversation about getting clear on your big desires and raising conscious children.  ➡️ Amy's Website: https://www.amyleewestervelt.com/ ➡️ Amy's Instagram: https://www.instagram.com/gratitude_and_glamour ➡️ Amy's Facebook Group: https://www.facebook.com/groups/unstoppabledreaming

In this episode of The Effortless Expansion Podcast, Jessica Doman is interviewing Beth Piazza-Bonin, a mother, a wife, a creator, healer, and spiritual seeker. At the apex of her career as a clinical psychologist specializing in trauma, she was thrust into her own healing initiation when she developed a severe and debilitating chronic illness. Tune in to learn how she  learned through her own healing that wholeness is our original state and our birthright.  

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her 3 best tips to actually accomplish your goals in 2023. If you're tired of writing down goals only to lose momentum, this episode is for you.

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the details of her newest calling. This is an offering that was born out of the depths of her healing journey, tune in to learn what it's all about.  

In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing a much anticipated update on her Florida house. Tune in to get all of the juicy details!

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing a powerful way to bring in the new year– with a word. Have you decided on your word for 2023? Tune in to learn what word Jessica has chosen for 2023 plus learn how to find yours.  

In this episode of The Effortless Expansion Podcast, Jessica Doman is reflecting on 2022 and sharing her 7 most expansive lessons. Tune in to learn the nuggets of wisdom she has gathered over the past year.  

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing the 3 most common mistakes people make when creating New Year's Resolutions and how to avoid them.  

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing her unpopular opinion on New Year's Resolutions. After years and years of making (and not following through) with her own resolutions, Jessica finally realized the pattern and created a fool-proof solution. Tune in to learn: Why she thinks the hype is B.S. Where we all go wrong The simple solution Tips to align you with your goals now  

 In this episode of The Effortless Expansion Podcast, Jessica Doman is sharing an important message that everyone needs to hear for the holiday season. As magical as the holidays are, they can also be full of stress, commitments, and outdated traditions that drain us of our precious energy. Tune in to learn: How to hold healthy boundaries with friends and family How to stay in your highest alignment How to lovingly decline events that do not feel aligned The consequences of forcing yourself into things

In this episode of the Effortless Expansion Podcast, Jessica Doman is sharing her best tips on ways to spice up your marriage. Just over 3 years ago, Jessica's marriage almost ended. After a powerful decision, commitment, and lots of work, she and her husband are now thriving in the marriage of their dreams. Learn how they went from the brink of divorce to happily ever after.

In this episode of The Effortless Expansion Podcast, Jessica Doman is explaining what it means to be in no matter what energy and how to use the momentum of this energy to manifest miracles, quantum leap, and cultivate unshakable trust with the Universe.