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This special bonus episode was SUCH fun to create. We hope you laugh along with us as we answer some ridiculous and interesting questions. This is just a sneak peek of a much longer bonus episode that drops today, available exclusively to our generous Patreon supporters. Want to hear the whole episode and many many more like it? Become part of the Bittersweet Life community by supporting just on Patreon! For as little as $5 per month—less than the price of a coffee in some places—you will have access to multiple bonus episodes every single month. You'll hear conversations that would never take place on the main show, you'll be part of our new chat community, you'll have access to Patreon-only content in addition to bonus episodes, you'll be invited to join us for live meet-ups, and you'll get to enjoy ad-free listening! But most importantly, you'll be doing your part to help keep this show alive—an independent podcast with no corporate support. (You'll also help keep it virtually ad-free!) Check out our Patreon page for all the details, and consider joining us at the $5 level or above. We are eternally grateful! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
What happens when you suddenly develop a passion for playing the piano, and your upstairs neighbors can't stand to hear you playing and take every opportunity to tell you so... but meanwhile their kids are rollerskating over your head at midnight? A not-so-friendly neighbor war ignites. Tiffany is in the middle of just one such war, and she regales Katy with all the bitter details on this week's new episode. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
On this episode from our archives, Katy meets up with one of The Bittersweet Life's longtime listeners, San Francisco resident Lynn Fortunato. Lynn is standing on the precipice of change. She's bored of her job, she's not overly attached to San Francisco, her lease is up in September, and she's yearning for something new. But how do you know where you should go—or even if you should go? One way to get some direction is to consult a psychic medium, someone who has a vision that goes beyond the everyday, perhaps even beyond the realm of the living. Katy and Lynn take the show into the studio of a psychic medium to get his insight on the direction Lynn should take next. Visit the site of Felix Lee Lerma, the San Francisco-based psychic medium who assists Lynn in this episode. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Forhjulslir præsenteres i samarbejde med Continental Dæk Danmark. Continental er det mest vindende dæk i WorldTour-feltet, fra Tadej Pogačar i regnbuetrøjen til Tobias Lund i Tirreno. Sikkerhed starter med dækket - både på motorvejen og cykelstien. Tadej Pogacar gjorde det igen, igen igen. I lørdags red han ind - i regnbuen - med støvet hængende over sig - på Piazza del Campo - til sin fjerde sejr i Strade Bianche. Endnu en magtdemonstration - fra første start, pedeltråd og målstreg i 2026-sæsonen. På dagens etape af Forhjulslir vender vi Strade, Tadej Pogacar, hans nye 19-årige udfordrer Paul Seixas og selvfølgelig også Jonas og Tobias. Vingegaard og Lund. Som i går, onsdag, hver især hentede world tour etapesejre i Paris-Nice og Tirreno Adriatico. Medvirkende: Per Bausager, Emil Mielke Vinjebo og Anders Mielke
In questo episodio facciamo un po' di "turismo linguistico". Vi porto in una pizza italiana a parlare dei dialetti: quanti sono, perché ci sono, e perché per noi italiani sono così importanti?
Send a textIn this pre-field training episode (also featured in Missions Academia), host Jesse Schreck provides an essential overview of short-term mission cohorts with Practical Missions Cohort (PMc) in Italy. He explains why Italy—a spiritually barren land with less than 1% evangelicals—needs biblical evangelism, discipleship, and church planting, and how short-term teams play a vital supporting role in "biblical missions proper."Jesse covers the typical daily schedule (morning literature distribution and town saturation, afternoon park ministry with puppets/stories/games for kids, evening Piazza outreach with tracts/mimes/drama), logistics (application process, fundraising, packing, costs ~$1,200–$1,500 excluding flights), cultural adjustments (including riposo breaks), and the unique gospel-focused nature of PMc trips compared to common service-oriented trips elsewhere.He emphasizes key principles for participants: expecting spiritual opposition and staying watchful/united (with book recommendation), trusting in God's sovereignty for salvation, avoiding pride or despair, striving for humility and unity (Philippians 2, 1 Peter 5), sacrificial serving as a living sacrifice (Romans 12), and relying on prayer while proclaiming the gospel boldly (Romans 10, Psalm 127).Ideal for those preparing for summer cohorts, considering future involvement, or simply wanting to understand PMc's work in reaching the lost in Italy. Appreciate this content? Buy Jesse a coffee at BMC or support the PMc Mission directly.Links:Jesse's SubstackBecome a PMc AmbassadorPMc Short-term CohortsMission FacilityVision TripPMc Missions BlogPartnerLong-Term MissionsMissionary InternshipPMc AcademiaThe Italian Cohort - join PMc's online Discord communityServe - PMc has numerous avenues of involvementPodcast Producer - Available PositionLike Jesus driven to His cross, so we drive ourselves to the singular task of the edification (planting) of Biblical churches in Italy.Freely join the online Discord group of PMc! The Italian CohortSupport the showDo you love God, Italians, Italy, and the church of Jesus Christ? Do you want to play a more personal role in missions work abroad? Do you want to get all our content and updates (plus bonus material no one else sees) before anyone else? We invite you to join The Italian Cohort - our online community group on Discord - and gain inside access to the work going on in Italy.
You know what no one tells you about moving abroad? The first year is hard... excruciatingly hard. Want to make it easier? Follow Tiffany's 7 tips to survive your first year of expat life, laid out on this week's mini-episode. ***Don't miss your chance to visit Rome with us, on our intimate Rome listener trip, coming up in fall of 2026. Find out all about it here, or email us for more information!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
167 Years of Italian Craftsmanship in the Heart of the Eternal City - Historic Linen Shop in the Heart of Rome Just steps from the Italian Parliament, tucked into one of the most elegant corners of Rome's historic center, sits a remarkable shop that many people walk past without realizing the extraordinary history inside. Tebro, a Rome historic linen shop founded in 1867, has been serving the city for more than 167 years, quietly building a reputation for quality, discretion, and craftsmanship that reaches far beyond the streets surrounding it. The store today is located on Via dei Prefetti, inside the centuries-old Palazzo Pallavicini. The building itself dates back to the medieval period, and the Tebro premises now occupy roughly one thousand square meters of space within it. The location could hardly be more central. Within just a few minutes' walk are the Trevi Fountain, the Pantheon, Piazza di Spagna, and some of the most beautiful streets in Rome. It is one of those places where the layers of Roman history feel very close at hand. Yet what makes Tebro truly remarkable is not only its location, but the fact that it represents something increasingly rare in modern cities: a historic, multi-generational family business that has managed to preserve its identity while adapting to the realities of contemporary life.
Per 5 settimane modifiche con l'obiettivo di eliminare i semafori, migliorare attraversamenti pedonali e dare fluidità al traffico. Nello spazio condotto da Brocks, l'assessore Simone Tedeschi illustra le fasi del progetto
CLINT RAMOS is an award-winning creative director, designer, and producer. Most recently, he produced Theater Group Asia's sold-out production of Stephen Sondheim's Into the Woods, starring Lea Salonga, Arielle Jacobs and featuring a cast of Filipinos and Filipino-Americans. He currently serves as the Visual Director for Lincoln Center's Summer for the City, where he reimagines the entire Lincoln Center campus each summer into a vibrant stage for more than 300 events that serve New York City's diverse communities. He also serves as Artist-in-Residence at Lincoln Center. Ramos was a lead producer of the groundbreaking Broadway musical Here Lies Love, and is currently the Producing Creative Director for Encores! at New York City Center. There, he has spearheaded acclaimed projects including Billy Porter's reimagining of The Life, The Light in the Piazza featuring Ruthie Ann Miles, and Jelly's Last Jam. As a designer, Ramos has created over 200 productions across theater, opera, and dance. His Broadway credits include Maybe Happy Ending, Eureka Day, Here Lies Love, KPOP, Slave Play, The Rose Tattoo, Eclipsed, Once On This Island, Sunday in the Park with George, and Torch Song. His film work includes production design for Isabel Sandoval's Lingua Franca (Netflix) and costume design for RESPECT, the Aretha Franklin biopic starring Jennifer Hudson (MGM). Ramos made history by becoming the first person of color to win the TONY® Award for Best Costume Design of a Play, for Eclipsed. He has received additional TONY® nominations—six for costume design (Maybe Happy Ending, The Rose Tattoo, Once On This Island, Torch Song, KPOP) and one for scenic design (Slave Play). His numerous honors include two OBIE Awards (including one for Sustained Excellence in Design), three Lucille Lortel Awards, a Drama Desk Award, an Outer Critics Circle Award, two American Theatre Wing Henry Hewes Design Awards, the TDF Irene Sharaff Young Master Award, the Helen Hayes Award, the Craig Noel Award, and two Ani ng Dangal Presidential Medals for Dramatic Arts from the President of the Philippines. Ramos is a member of the Advisory Board of the American Theatre Wing and co-founder of Design Action and Springboard to Design, initiatives focused on equity, inclusion and education. A passionate advocate, his life's work centers on creating equitable opportunities in theater and film for People of Color and immigrants. Born and raised in Cebu, Philippines, Clint now resides in New York City with his husband and daughter. Learn more about your ad choices. Visit podcastchoices.com/adchoices
Have you ever gotten sick while traveling? Really sick? Today's special guest, Katy's sister Dana, has and on this possibly TMI episode, she joins Katy and Tiffany to explore the illnesses that you might encounter abroad. And how sometimes, they linger with you longer than you had bargained for. ***Katy's sister Dana (who appears on this episode) has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. AD-FREE LISTENING: After well over 10 years on the air with little-to-no advertising, in 2026 we have finally made the difficult decision that this completely independent and self-funded show is no longer sustainable without it. HOWEVER! If you join us on Patreon, for as little as $3 per month, you will have access to all new episodes completely ad-free! ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. GET TWO BONUS EPISODES PER MONTH: Pledge your monthly support of The Bittersweet Life at the $5 per month level or above, and you will have access to two all-new (and sometimes wacky) bonus episodes every single month. As well as ad-free listening, occasional live meet-ups, and access to our chat community. Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Sono 600 le donne che hanno camminato e corso a Vicenza questa mattina per ricordare la maratoneta Anna Zilio in concomitanza con il giorno della Festa delle Donne che cade domani, 8 marzo. 500 donne sono partite alle 10 questa mattina tra la passeggiata e la gara che si snoda lungo 16 chilometri. In coda sono partite altre 100 donne, per un city tour di 4,5 chilometri nel cuore di Vicenza. In totale 600 donne sono partite da piazza dei Signori, il salotto della città.
In this interview from our archives, the executive producer of the Oprah Winfrey Show, Sheri Salata and her cohost Nancy Hala on the popular podcast, The Sheri and Nancy Show join us on this very special episode! Sheri is the author of the new book, The Beautiful No, And Other Tales of Trail, Transcendence, and Transformation. They discuss the inevitable question that arrives somewhere in your 50s: what's next? In the midst of a major career, an enriching family life, or other successes, how to you find inspiration for your next steps, and more importantly, how to make a total commitment to yourself to make that happen? Part of that is admitting that you don't need to settle for success in only one or two areas of your life: you can have the whole package—if you want it. And often it's the tiny changes that make a world of difference. They also propose trashing the now-prevalent work-life balance ideal, as all it seems to do is instill shame and failure in so many women. Lastly, they urge people to curate their own life experiences, instead of simply letting life happen. Find Sheri and Nancy on Instagram. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
In this episode, we're diving deep into ultra-processed foods — and why cravings in your 30s, 40s, and 50s are not a character flaw. If you've ever: Felt compulsive around certain foods Wondered why you “used to have more willpower” Eaten for stress relief and felt ashamed afterward Asked yourself why your partner can stop but you can't This episode is for you. There are three major biologic reasons why cravings intensify during this season of life: 1️⃣ Engineered hyper-palatable foods Modern ultra-processed foods are scientifically designed to manipulate salt, sugar, fat, texture, and glycemic response — overriding normal satiety signals and strengthening dopamine tagging in the brain. 2️⃣ Chronic stress physiology Stress amplifies cravings for energy-dense foods. These foods temporarily shift serotonin and dopamine signaling, creating relief — but worsening the long-term cycle. 3️⃣ Perimenopause & progesterone decline As ovarian reserve shifts in your late 30s and beyond, progesterone drops. Less allopregnanolone support at the GABA receptor means higher anxiety tone — and weaker “brakes” on impulse control. This isn't about willpower. It was never a fair fight. Citation: Episode 2 – Mechanism-Anchored Evidence Map: Ultra-Processed Foods, Reward Signaling, Stress, and Hormonal Vulnerability Ultra-Processed Food Engineering – Salt, sugar, fat, and texture are manipulated to maximize reward signaling and overconsumption. (Fazzino et al., 2019; Gearhardt et al., 2011; Hall et al., 2019) Dopamine and Reward Tagging – Dopamine marks important stimuli, reinforcing repeated behavior and “wanting” rather than pleasure. (Schultz, 2016; Berridge & Robinson, 1998) High-Glycemic Carbohydrates – Increase tryptophan availability and serotonin synthesis, influencing mood and short-term relief. (Fernstrom & Wurtman, 1972; Wurtman & Wurtman, 1989) Chronic Stress – Alters reward circuitry, increasing vulnerability to compulsive behaviors. (Piazza & Le Moal, 1998; Sinha, 2008) Progesterone, Allopregnanolone, and GABA – Hormonal neurosteroids modulate GABAergic inhibition, stress buffering, and reward sensitivity. (Paul & Purdy, 1992; Reddy, 2010; Purdy et al., 1990) Sleep and Appetite Regulation – Hormonal and neurosteroid pathways influence sleep; sleep disruption increases hunger and cravings. (Tasali et al., 2004; Purdy et al., 1990) Summary: These mechanisms explain why hyper-stimulating foods are particularly compelling during chronic stress and hormonal transitions, showing cravings are biologically reinforced rather than a matter of willpower. Dr. Brendan McCarthy is the founder and Chief Medical Officer of Protea Medical Center in Arizona. With over two decades of experience, he's helped thousands of patients navigate hormonal imbalances using bioidentical HRT, nutrition, and root-cause medicine. He's also taught and mentored other physicians on integrative approaches to hormone therapy, weight loss, fertility, and more. If you're ready to take your health seriously, this podcast is a great place to start.
Clémentine Piazza parle de la mort, un sujet que l'on évite tous.Malgré son caractère encore tabou, elle rappelle qu'il est universel, intime et profondément humain.Ancienne directrice marketing du groupe du CAC40 Unibail-Rodamco-Westfield, elle évoluait dans un univers où les carrières se dessinent sur le long terme.À seulement 27 ans, elle avait tout pour rester dans une trajectoire confortable et prometteuse.Mais pour elle, quelque chose manquait.L'envie d'entreprendre s'imposait comme une évidence, presque une nécessité.Plutôt que de suivre la voie toute tracée, elle décide de tout remettre en jeu.Elle revend 100% de ses stock-options, récupère 300 000 euros et lance InMemori.Au départ, un service en ligne pour aider les familles à rendre hommage à leurs proches.Très vite, elle comprend que l'accompagnement doit aller bien au-delà du digital.Elle entre alors dans un marché dominé par deux acteurs historiques, fortement financiarisé.Un cercueil acheté une centaine d'euros est vendu en moyenne 2 500 €, avec des marges pouvant atteindre 90%.Clémentine décide de casser ces codes et de remettre de la transparence.Chez InMemori, le cercueil est proposé autour de 1 000 €.Les familles sont accueillies dans des espaces lumineux et chaleureux, autour d'une boisson chaude.Chaque détail est pensé pour créer un climat propice à l'échange et à la parole.InMemori accompagne les proches dans toutes les démarches administratives.L'écoute est centrale, sans jamais hiérarchiser les deuils ni juger l'intensité d'une relation.Avec 70 collaborateurs répartis dans 4 villes et 30 millions d'euros levés, l'entreprise est structurée, solide et en croissance, mais portée avant tout par une mission.Respecter la volonté du défunt, accompagner les familles avec dignité et préserver la dimension collective et spirituelle des rites.Un épisode profond sur un business tabou mais essentiel, où l'accompagnement du deuil révèle que, face à la mort, ce sont toujours l'humanité et l'amour qui l'emportent.Bonne écoute !===========================
Is Katy becoming a curmudgeon? Listen to this recent event, and weigh in! This is just a sneak peek of a much longer bonus episode that drops today, available exclusively to our generous Patreon supporters. Want to hear the whole epside and many many more like it? Become part of the Bittersweet Life community by supporting just on Patreon! For as little as $5 per month—less than the price of a coffee in some places—you will have access to multiple bonus episodes every single month. You'll hear conversations that would never take place on the main show, you'll be part of our new chat community, you'll have access to Patreon-only content in addition to bonus episodes, you'll be invited to join us for live meet-ups, and you'll get to enjoy ad-free listening! But most importantly, you'll be doing your part to help keep this show alive—an independent podcast with no corporate support. (You'll also help keep it virtually ad-free!) Check our our Patreon page for all the details, and consider joining us at the $5 level or above. We are eternally grateful! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Fluent Fiction - Italian: Winter Whispers: Love and Art Blossom in Firenze Café Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-03-04-08-38-20-it Story Transcript:It: Il sole invernale filtrava attraverso le finestre del caffè, riscaldando l'atmosfera con un'illuminazione soffusa e accogliente.En: The winter sun filtered through the café windows, warming the atmosphere with a soft and cozy light.It: Il caffè, situato in un angolo pittoresco di Firenze, offriva una vista della vivace Piazza della Signoria, con i passanti imbacuccati nei cappotti pesanti, mentre aquiloni di carta colorata volavano tra i bambini che ridevano.En: The café, located in a picturesque corner of Firenze, offered a view of the lively Piazza della Signoria, with passersby bundled up in heavy coats, while colorful paper kites flew among the laughing children.It: Giulia era seduta a un tavolino di legno, il suo sguardo vagava nervosamente tra i piattini pieni di dolci deliziosi e le tazzine di caffè fumante.En: Giulia was seated at a wooden table, her gaze nervously wandering between the plates full of delicious pastries and the steaming cups of coffee.It: Era una studentessa di storia dell'arte, appassionata e sempre alla ricerca di qualcuno che capisse e condividesse la sua passione.En: She was a passionate art history student, always looking for someone who understood and shared her passion.It: Ma ora si sentiva ansiosa.En: But now she was feeling anxious.It: Questo appuntamento con Alessandro la metteva un po' in agitazione.En: This date with Alessandro made her a bit agitated.It: Lui era un musicista conosciuto per il suo talento e la sua fiducia in se stesso, caratteristiche che in qualche modo la intimorivano ma allo stesso tempo la affascinavano.En: He was a musician known for his talent and self-confidence, qualities that somehow intimidated her but at the same time fascinated her.It: Alessandro entrò nel caffè con un sorriso rilassato e sicuro.En: Alessandro entered the café with a relaxed and confident smile.It: "Ciao Giulia", disse con un cenno.En: "Ciao Giulia," he said with a nod.It: Si sedette di fronte a lei, ordinò un cappuccino e iniziò a raccontare storie di concerti e viaggi.En: He sat down across from her, ordered a cappuccino, and began to tell stories of concerts and travels.It: Giulia annuiva, cercando di mascherare la sua ansia con un sorriso.En: Giulia nodded, trying to mask her anxiety with a smile.It: Ma le parole sembravano bloccarsi in gola ogni volta che provava a parlare.En: But the words seemed to get stuck in her throat every time she tried to speak.It: L'atmosfera cambiò quando Alessandro notò un dipinto alle pareti del caffè.En: The atmosphere changed when Alessandro noticed a painting on the café walls.It: "Sai, questo mi ricorda il tuo amore per l'arte", disse con curiosità sincera.En: "You know, this reminds me of your love for art," he said with genuine curiosity.It: Quel commento semplice illuminò Giulia.En: That simple comment illuminated Giulia.It: "Oh, sì!En: "Oh, yes!It: Questo è uno stile fiorentino tipico!En: This is a typical fiorentino style!It: Amo come catturano la luce", rispose con entusiasmo ritrovato.En: I love how they capture the light," she responded with newfound enthusiasm.It: La conversazione iniziò a fluire mentre parlavano di arte e musica.En: The conversation began to flow as they talked about art and music.It: Alessandro raccontò del suo ultimo viaggio a Napoli, tentando di spiegare come la vista del mare e dei vecchi castelli lo ispirassero.En: Alessandro recounted his recent trip to Napoli, attempting to explain how the sight of the sea and old castles inspired him.It: Giulia, sentendosi finalmente a suo agio, parlò delle sue visite ai musei e della sua passione per Botticelli e il Rinascimento.En: Giulia, feeling finally at ease, spoke about her visits to museums and her passion for Botticelli and the Renaissance.It: Improvvisamente, Alessandro prese la sua chitarra, che aveva portato con sé.En: Suddenly, Alessandro took his guitar, which he had brought with him.It: "Non lo faccio spesso al primo appuntamento, ma voglio mostrarti qualcosa", disse con un sorriso malizioso.En: "I don't often do this on the first date, but I want to show you something," he said with a mischievous smile.It: Iniziò a suonare una melodia dolce, sussurrando parole che parlavano delle strade, dei ponti e della magia di Firenze.En: He began to play a sweet melody, whispering words that spoke of the streets, the bridges, and the magic of Firenze.It: Giulia ascoltò incantata, mentre la musica sembrava dissolvere ogni traccia di nervosismo.En: Giulia listened enchanted, as the music seemed to dissolve every trace of nervousness.It: Alla fine della canzone, Giulia rise di cuore.En: At the end of the song, Giulia laughed heartily.It: "È bellissima!En: "It's beautiful!It: Davvero!"En: Really!"It: Lo sguardo di Alessandro si schiarì, felice di aver trovato qualcuno che apprezzava le sue canzoni.En: Alessandro's face brightened, happy to have found someone who appreciated his songs.It: "Posso dedicartela?"En: "Can I dedicate it to you?"It: chiese, e Giulia annuì con gratitudine.En: he asked, and Giulia nodded with gratitude.It: L'appuntamento finì con piani di visitare insieme la Galleria degli Uffizi il fine settimana seguente.En: The date ended with plans to visit the Galleria degli Uffizi together the following weekend.It: Entrambi lasciarono il caffè con il cuore leggero e un sorriso genuino sulle labbra.En: Both left the café with a light heart and a genuine smile on their faces.It: Giulia sentiva finalmente di poter esprimere le sue passioni liberamente, mentre Alessandro aveva trovato una nuova fonte di ispirazione.En: Giulia felt she could finally express her passions freely, while Alessandro had found a new source of inspiration.It: In quell'angolo di Firenze, tra l'arte e la musica, era nata una promessa di amicizia e forse qualcosa di più.En: In that corner of Firenze, between art and music, a promise of friendship and perhaps something more was born.It: L'inverno si sentiva meno freddo e le strade di Firenze sembravano più luminose.En: The winter felt less cold, and the streets of Firenze seemed brighter. Vocabulary Words:the atmosphere: l'atmosferathe corner: l'angolopicturesque: pittorescothe passerby: il passantethe anxiety: l'ansiathe student: la studentessathe talent: il talentoself-confidence: la fiducia in se stessonervousness: il nervosismoenthusiasm: l'entusiasmothe castle: il castellothe throat: la golato illuminate: illuminareto inspire: ispirarethe melody: la melodiathe bridge: il ponteenchanting: incantatothe friendship: l'amiciziathe promise: la promessathe painting: il dipintothe musician: il musicistato share: condivideremischievous: maliziosothe inspiration: l'ispirazionethe light: la lucethe date: l'appuntamentoto whisper: sussurrareto dissolve: dissolverethe museum: il museothe Renaissance: il Rinascimento
We gaan weer stof happen op het gravel van Toscane. Koers over die heerlijke witte wegen, richting het schitterende Piazza del Campo in Siena. Het is tijd voor de Strade Bianche! Soms ook wel het zesde monument op de wielerkalender genoemd, maar is dat wel terecht? Die vraag gaan we beantwoorden in een nieuwe aflevering van In Het Wiel. Niek Goedvolk bespreekt met Roxane Knetemann en wielerverslaggever Marijn Abbenhuijs de geschiedenis van de nog jonge klassieker en hoe de wedstrijd door de jaren heen is veranderd. Komt dat de koers wel ten goede? We zien Mathieu van der Poel de laatste jaren in ieder geval niet meer aan de start staan. Is het te zwaar voor hem geworden? Wel zijn supertalenten Paul Seixas en Isaac del Toro er dit jaar bij, waarbij we vooral bij eerstgenoemde benieuwd zijn hoe lang hij Tadej Pogacar kan volgen. Bij de vrouwen staan bijna al de supersterren aan het vertrek, maar is Demi Vollering topfavoriet. Onze Roxane Knetemann reed zelf mee tijdens de eerste edities van de Strade Bianche Donne in 2015, 2016 en 2017 en had het knap lastig op de Toscaanse grindwegen. Ze vertelt erover in een nieuwe podcast.See omnystudio.com/listener for privacy information.
Jake Plummer critiqued Cris Collinsworth's longevity in the booth, prompting Gio and Boomer to debate the repetitive nature of analysts. We also talk NFL teams currently in need of a quarterback. Jerry's update featured Raheem Mostert's comments on Mike McDaniel, St. John's senior night at the Garden, and a retrospective on the Roger Clemens and Mike Piazza broken bat incident. Plus, Aaron Judge's thoughts on the World Baseball Classic and the Rangers' near comeback Plus, Jim Carrey's bizarre appearance at a Paris awards show.
Gio is back from vacation to discuss the NFL offseason, the Jets' need for veteran quarterbacks. The conversation moves to the Atlanta Hawks' controversial "Magic City" night, Dan Patrick's office fire, and Rick Pitino's plea for St. John's fans, while Boomer vows never to pay Maryland NIL money. After debating whether legendary broadcasters simply regurgitate takes and revisiting the Clemens-Piazza bat incident, the guys analyze NFL combine interviews and Nolan McLean's potential. We've also got Aaron Judge's World Baseball Classic thoughts, the "Moment of the Day" featuring John Minko's accidental strip club commercial, and even Puka Nacua's dating habits.
Jerry takes us back to Roger Clemens throwing the broken bat at Mike Piazza. McMonigle's take was that he didn't intentionally throw the bat at him. Aaron Judge talked World Baseball Classic. We heard Kenny Albert on the call as the Rangers came back down 4-0 to tie the game, only to lose in OT.
Evan opens the segment in full vacation mode, laid out in 85-degree weather doomscrolling… and stumbles onto an absolutely wild story: Shia LaBeouf claiming Mike Piazza rejected him for an autograph around 90 times as a kid. The guys react to Piazza's “tough sign” reputation, debate athlete obligations to fans, and Tiki basically turns it into a master class on why he always signed for kids and almost never said no. Then Evan dares the audience to call in with a story of Tiki turning someone down, and of course it backfires immediately. Callers flood in with the opposite: Tiki waiting around to sign a jersey, taking photos, being gracious, and generally proving he's the anti-Piazza. And because it's Evan & Tiki, the segment goes completely off the rails when Evan's back pain becomes on-air content. In a moment that has to be seen on YouTube to believe, Tiki agrees to help Evan put on a giant BioFreeze patch… and Evan directs him to place it basically on his ass. It's uncomfortable, hilarious, very WFAN, and it ends with Tiki warning him not to touch his eyes or anything else afterward because of the menthol. The segment then pivots back toward football as a caller tries to talk Giants and problem-solve the Jets by comparing injury history and coaching, but the real headline is simple: Piazza gets roasted, Tiki gets praised, and Evan turns pain management into performance art.
We all notice some things over other things. What determines what we notice? Is it our background? Our innate personality? Our experiences? Our preferences? Our past mistakes? All of these things? Today we discuss this idea, and chat about the things we notice and why we think we notice them. What do you think? We always welcome your thoughts and feedback on the topics we discuss. Email us here anytime. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Is the Mona Lisa in the Louvre fake? Was impressionist painter Claude Monet a radical? And was Caravaggio—our show's muse—murdered? Art history holds as many mysteries and baffling stories as it does masterpieces, and Jennifer Dasal, museum curator and host of the wildly popular ArtCurious podcast knows all the best ones. In this week's episode from our archives, we sit down with Jennifer to chat about her book, ArtCurious: Stories of the Unexpected, Slightly Odd, and Strangely Wonderful in Art History and delve into the fascinating world of mystery and art. PS Jennifer has a new book out! Check it out here: The Club: Where American Women Artists Found Refuge in Belle Époque Paris. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Mike Francesa discusses St. John's struggles against UConn, focusing on their failure to score late and UConn's defensive triumph. Mike takes emails on Jaxson Dart, Mike Piazza and Mike and the Mad Dog. 01:05 UConn Dominates St. John's 37:30 Jets QB Situation 40:30 Dart Getting Nabers Back 41:59 Piazza vs. Alonso 42:21 USA Hockey 43:40 Mike and the Mad Dog 45:30 Yankees Are Now Ordinary #stjohns #uconn #jaxsondart #mikeandthemaddog
Don't stumble around one of the most important ancient sites in the world without learning about its incredible history, structure, art, design, and curiosities. Tiffany is right now putting the finishing touches on an audio tour of the Pantheon, written and narrated by her, and distributed by VoiceMap, an app where real people lead you seamlessly on fascinating audio tours using GPS so you don't even have to look at your phone. (Download VoiceMap for free here.) After taking a deep, deep dive into the Pantheon's history in preparation for creating this tour, Tiffany learned several facts about the momument that were completely new to her. On this mini-episode, she shares them with our listeners. Stay tuned: this tour will be available on the VoiceMap app very soon! Tiffany has made two other tours with Voice Map in the past: Download Tiffany's audio tour of Trastevere here. Download Tiffay's tour of Literary Rome here. And don't miss your chance to visit Rome with us in person, on our intimate Rome listener trip, coming up in fall of 2026. Find out all about it here, or email us for more information! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
From Pink Floyd's "Meddle" to the origins of Infected Clown to the Piazza test, this episode has a lot of seriously hot takes. We may have just solved the mystery of starting a successful band too.
Lately it seems like lots of Americans are moving abroad. But, believe it or not, some American expats are moving back to the States. Today we're joined by one such ex-expat, or repatriate. Seattle-native Brie Ripley has been on the show before. We first interviewed her back in 2024 after she moved to Rome without ever having been there before. She joined us again about sixe months later, after she had settled in. And today we sit down with her to talk about why she and her husband decided to move back to the US and what it's been like to repatriate at such a time in history. She reminisces about the things she misses about Rome, discusses what led to the decision to leave that sometimes feels like a mistake, and shares her thoughts about what it feels like to leave a place just as you're starting to feel at home now. She also talks about what it feels like to move back to a country that in many ways you can't recognize, how her priorities have shifted after living in Europe, and the realities of culture shock. Find past episodes with Brie here: Episode 527 Moving to Rome—Sight Unseen (with Brie Ripley) Episode 562 Moving to Rome—Sight Unseen, Part 2 (with Brie Ripley and Ryan Sparks) ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Andréa Burns is a beloved Broadway star whose many credits include In the Heights, The Notebook, On Your Feet!, Dear World, The Light in the Piazza, Songs for a New World, West Side Story, and more. She is currently starring as Diane in Come from Away at Paper Mill Playhouse. This episode was recorded February 20, 2026. Learn more about your ad choices. Visit megaphone.fm/adchoices
On this episode from our archives, we give all our listeners a peek into some of the extra bonus content that our Patreon donors are receiving. Every month we offer one or more bonus episodes exclusively for our Patreon supporters, and today we are sharing one of those with our entire audience. Way back in 2015, we taped a final episode just before Tiffany took a break to have her baby and begin learning the ropes of motherhood. In the second half of the episode, taped several years later, we re-listen to that "before baby" episode and offer real-time commentary on it. Did Tiffany have any idea what she was getting in to? How has motherhood changed her, and is it anything like what she expected? Listen in, and if you like it, consider supporting the show on Patreon for as little as $5 dollars a month, and get extra content like this twice every month. And know that your donation are (quite literally) what keeps this show alive! ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Fluent Fiction - Italian: The Duet that Transformed Firenze's Piazza Find the full episode transcript, vocabulary words, and more:fluentfiction.com/it/episode/2026-02-19-08-38-20-it Story Transcript:It: Il sole stava tramontando sulla magnifica Piazza del Duomo a Firenze, tingendo il cielo di un arancione dorato, mentre un vento freddo soffiava tra i turisti e i locali che affollavano la piazza.En: The sun was setting over the magnificent Piazza del Duomo in Firenze, painting the sky with a golden orange, while a cold wind blew among the tourists and locals crowding the square.It: L'aria era frizzante, tipica dell'inverno toscano.En: The air was crisp, typical of the Tuscan winter.It: Tra la folla, una giovane donna, Giulia, si preparava per la sua esibizione.En: Among the crowd, a young woman, Giulia, was preparing for her performance.It: Giulia era una performer di strada.En: Giulia was a street performer.It: Amava l'arte, ma dentro di lei c'era sempre un dubbio.En: She loved art, but there was always a doubt inside her.It: **Sarò abbastanza brava?En: **Will I be good enough?It: ** pensava spesso.En: ** she often thought.It: Quel giorno, la piazza sembrava distratta.En: That day, the square seemed distracted.It: La gente passeggiava senza fermarsi.En: People were walking by without stopping.It: Giulia decise di suonare qualcosa di nuovo, una melodia mai mostrata prima.En: Giulia decided to play something new, a melody never shown before.It: Alessandro era lì, in piedi, osservando.En: Alessandro was there, standing and watching.It: Amava le performance di strada, ma, nascosto sotto il cappotto, c'era un segreto: la sua chitarra.En: He loved street performances, but hidden under his coat was a secret: his guitar.It: Era un musicista appassionato, ma non aveva mai avuto il coraggio di suonare in pubblico.En: He was a passionate musician but had never had the courage to play in public.It: Si fermò a guardare Giulia, affascinato dalla passione che trasmetteva.En: He stopped to watch Giulia, fascinated by the passion she conveyed.It: Luca, il venditore di caldarroste, guardava scrupolosamente.En: Luca, the roasted chestnut vendor, was watching scrupulously.It: Era solito sospettare dei performer.En: He usually suspected performers.It: Pensava spesso che disturbassero i clienti.En: He often thought they disturbed the customers.It: Tuttavia, notava che qualcosa di diverso stava per accadere nella piazza.En: However, he noticed something different was about to happen in the square.It: Giulia cominciò a suonare.En: Giulia began to play.It: All'inizio, le note sembravano incerte, e la folla era ancora distratta.En: At first, the notes seemed uncertain, and the crowd was still distracted.It: Le mani di Giulia tremavano leggermente per il freddo e l'ansia.En: Giulia's hands trembled slightly from the cold and anxiety.It: **Non ce la farò**, pensò.En: **I can't do it**, she thought.It: Ma in quell'istante, una scintilla accese il coraggio in Alessandro.En: But at that moment, a spark ignited courage in Alessandro.It: Si fece strada tra la folla, tirando fuori la sua chitarra.En: He made his way through the crowd, pulling out his guitar.It: In pochi istanti le note di Alessandro si unirono a quelle di Giulia.En: In just a few moments, Alessandro's notes joined Giulia's.It: L'armonia che ne uscì era incredibile.En: The harmony that emerged was incredible.It: La musica riempì la piazza, e la folla si fermò, affascinata.En: The music filled the square, and the crowd stopped, captivated.It: Ogni cuore sembrava battere al ritmo di quella melodia inaspettata.En: Every heart seemed to beat to the rhythm of that unexpected melody.It: Giulia si accorse del supporto di Alessandro e la sua sicurezza crebbe.En: Giulia noticed Alessandro's support, and her confidence grew.It: Le sue dita volavano danzando sul suo strumento, mentre gli occhi di Alessandro incontravano i suoi, pieni di incoraggiamento.En: Her fingers flew, dancing on her instrument, while Alessandro's eyes met hers, full of encouragement.It: Luca, osservando la reazione del pubblico, iniziò a cambiare idea.En: Luca, observing the audience's reaction, began to change his mind.It: Vide i volti emozionati della gente intorno e pensò che, forse, quella magia portava con sé un valore prezioso.En: He saw the emotional faces of the people around and thought that perhaps, that magic carried a precious value.It: La musica terminò con un crescendo di applausi, caldi e sinceri.En: The music ended with a crescendo of applause, warm and sincere.It: La folla era incantata dalla performance.En: The crowd was enchanted by the performance.It: Giulia piegò la testa in segno di gratitudine, il sorriso ritrovato sul viso.En: Giulia bowed her head in gratitude, a newfound smile on her face.It: Alessandro sorrise enormemente, sentendo per la prima volta la gioia della musica condivisa.En: Alessandro beamed, feeling for the first time the joy of shared music.It: "Siete fantastici!"En: "You're fantastic!"It: gridò qualcuno dalla folla.En: someone shouted from the crowd.It: Luca s'avvicinò a loro con un sacchetto di caldarroste come ringraziamento.En: Luca approached them with a bag of roasted chestnuts as a thank you.It: "Grandi artisti," disse, "la piazza non è mai stata così viva."En: "Great artists," he said, "the square has never been so alive."It: Giulia sentì il suo cuore alleggerirsi.En: Giulia felt her heart lighten.It: Aveva trovato la fiducia e un nuovo amico.En: She had found confidence and a new friend.It: Alessandro, superata la paura del giudizio, si sentiva finalmente libero.En: Alessandro, having overcome his fear of judgment, felt finally free.It: E Luca comprese il potere dell'arte di trasformare gli spazi pubblici.En: And Luca understood the power of art to transform public spaces.It: Con il Duomo che vigilava maestoso sopra di loro, la piazza sembrava ora più calda, nonostante l'inverno.En: With the Duomo majestically watching over them, the square now felt warmer, despite the winter.It: La musica aveva fatto la sua magia.En: The music had worked its magic. Vocabulary Words:the sunset: il tramontomagnificent: magnificagolden: doratothe square: la piazzacrisp: frizzantethe winter: l'invernoyoung: giovaneperformance: esibizionedoubt: dubbiomelody: melodiathe crowd: la follafascinated: affascinatopassionate: appassionatothe courage: il coraggiouncertain: incertetrembled: tremavanoanxiety: ansiaspark: scintillaharmony: armoniacaptivated: affascinatathe rhythm: il ritmoconfidence: sicurezzafingers: ditadancing: danzandoencouragement: incoraggiamentoreaction: reazionechanged his mind: cambiare ideaprecious: preziosoapplause: applausigratitude: gratitudine
Most break-ups are painful, but every now and then, they can be fun. Or even funny! Have you had a funny break-up? Tune in to hear ours. This is just a sneak peek of a much longer bonus episode, available exclusively to our generous Patreon supporters. Want to hear more? Become part of the Bittersweet Life community by supporting just on Patreon! For as little as $5 per month—less than the price of a coffee in some places—you will have access to multiple bonus episodes every single month. You'll hear conversations that would never take place on the main show, you'll be part of our new chat community, you'll have access to Patreon-only content in addition to bonus episodes, and you'll be invited to join us for regular live meet-ups. But most importantly, you'll be doing your part to help keep this show alive—an independent podcast with no corporate support. (You'll also help keep it virtually ad-free!) Check our our Patreon page for all the details, and consider joining us at the $5 level or above. We are eternally grateful! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
February 17th is a big day in Tiffany's life this year... from Martedi Grasso with Aurelio (aka Pulcinella) to her Italian sister-in-law's Master's graduation to her mom's birthday. Hear Katy and Tiffany chat about what Italian graduation looks like (and what it takes to get your degree) as well as the fun and the surprising (yet very traditional) Carvenale costume Aurelio chose this year. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
La Borsa di Milano è stata oggetto di storni la scorsa settimana ma i fondamentali sono buoni Learn more about your ad choices. Visit megaphone.fm/adchoices
What do you do when your partner of almost a decade finally proposes, and after a just few short months of marriage, tells you he thinks you made a mistake getting married? Well, if you're the guest of this episode from our archives, you pack your bags and start traveling the world. You might never even come back. On this episode, we sit down with Asia Dawn Simonelli, who's unexpected heartbreak made her realize that life is too short and uncertain to do anything but what brings her joy. Her sudden divorce inspired her to spend a year traveling around South America, eventually settling in Mexico City, only to decide that Italy is where she truly belongs. Hear how her love of travel led her to a life of her dreams, and how she turned what could have been a devastating crisis into a new career that brings her joy and purpose and helps other women who've been through similar trauma. Find out more about Asia's relationship coaching services on her website, read about her travels on her travel blog, and follow her adventures on her Instagram page. Read her viral HuffPost article After My Divorce at 32, I Left the Country and Never Came Back. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
On this mini-episode, we talk about one of the most over-looked and underappreciated sites in the entire city. It has it all: glorious medieval mosaics (some of the oldest you'll find in the city), exquisite works of proto-baroque statuary, hidden frescoes that almost no one knows about, and an ancient underground level that ties the history together. What to know what it is? Listen to this week's Bittersweet Moment and Tiffany will take you there. And if you want Tiffany and Katy to take you there in person, sign up for our intimate Rome listener trip, coming up in fall of 2026. Find out all about it here, or email us for more information! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
On the occassion of Valentine's Day, The Bittersweet Life looks at the many different kinds of love, from family love to romantic love to the love you feel for your pets. Katy sits down with her sisters Dana and Sara to talk about the love that binds them as siblings, and she shares the kind of the love that she feels doesn't get enough credit. She also gets her sisters to open up about their oddest and most inappropriate crushes. The conversation deepens as they discuss their love for things like birdwatching, the music of Prince, or arranging books in a visually pleasing way. ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
"All things cute and cuddly" was the surprising topic requested by listener Sara, who supports us at the $50 level on Patreon. Choosing the topic of an episode is just one of many bonuses we offer our Patreon supporters, and as this episode proves, we take that pledge seriously and hold no veto power. The sky is the limit! In delving into this unexpected topic, we attempt to answer many questions: Why does Tiffany hate cuddly things—and the very word "cuddly" itself? What is the cutest thing Katy ever saw on a plane? And how did the word "cute" get redefined through the centuries? Listen in to find out. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Scontri e violenze in strada oggi tornano a riempire le cronache, ma non sono una novità per il nostro Paese. Con le testimonianze dei nostri ascoltatori torniamo indietro agli anni '70.
Romans love the story of the young Renaissance noblewoman Beatrice Cenci. It's an absolutely gruesome and horrific story (for all you true crime fans) and now, it's also a huge disappointment in Tiffany's life. Find out why on this week's exclusive bonus episode. This is just a sneak peek of a much longer bonus episode, available exclusively to our generous Patreon supporters. Want to hear more? Become part of the Bittersweet Life community by supporting just on Patreon! For as little as $5 per month—less than the price of a coffee in some places—you will have access to multiple bonus episodes every single month. You'll hear conversations that would never take place on the main show, you'll be part of our new chat community, you'll have access to Patreon-only content in addition to bonus episodes, and you'll be invited to join us for regular live meet-ups. But most importantly, you'll be doing your part to help keep this show alive—an independent podcast with no corporate support. (You'll also help keep it virtually ad-free!) Check out our Patreon page for all the details, and consider joining us at the $5 level or above. We are eternally grateful! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Beth Ann Fennelly is the author of the new book The Irish Goodbye, a collection of micro-memoirs. She was also Poet Laureate of Mississippi from 2016 to 2021 and her work has won a Pushcart Prize and was included in The Best American Poetry series three times. She appeared on the show before for another collection of micro-memoirs titled Heating and Cooling. You can also find Beth Ann Fennelly on a previous episode called MICRO (with Beth Ann Fennelly). We also used one of her micro essays as a launching point for a discussion on Episode GLAMOUR. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
In this interview from our archives, we sit down with Riley Morton, a freelance documentary producer and cinematographer who kicked off his career two decades ago in the adventure sports space, producing documentaries and television about climbing, skiing, trail running, and adventure travel. Over the past decade, he has branched out, producing his own documentaries and collaborating on major projects. His newest creation is Endless Earth, a free app that features an ever-changing collection of professionally produced short travel films that capture some of the most fascinating, vibrant, and beautiful places on earth. They discuss a wide range of topics including what travel was like pre-social media and pre-smartphone, and how dramatically it has changed. As someone who is passionate about documentation, and has literally made it his profession, Riley discusses the limits of documentation during travel, and when he feels it's time to put down the camera and focus on the pure experience in and of itself. They also speculate on the future of travel in a post-Covid world, and wonder if access to travel should be guaranteed to all, or if it truly is only a privilege. Finally, he shares his tips on how to travel on a shoestring. Learn more about Endless Earth here. Find Riley at his website. This January, our archive episodes—presented every Friday—will cover the theme of ADVENTURE! Because we could all use a little more adventure in our lives, and January is the perfect time to start thinking about the adventures we want to take during the new year. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
It's Carnival time here in Rome, and before you say—why don't you go celebrate in Venice?—you should know that Carnevale originated in Rome. In this week's mini-episode, Tiffany recounts the ancient origins of this raucous pre-Lenten festival, what it was like to take part in Carnival in Rensaissance times, and how it's celebrated today. (Warning: this episode may make you drool.) Places mentioned in this episode: Pasticerria Regoli – Via dello Statuto, 60 (Esquilino) Forno La Renella – Via del Moro, 13 (Trastevere) By the way, don't miss your chance to visit Rome with us, on our intimate Rome listener trip, coming up in fall of 2026. Find out all about it here, or email us for more information! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
On today's poignant episode, Katy says goodbye to her Grammy Jean, who lived to be a staggering 107 years old. Not only that, she was active, healthy, happy, and mentally sharp until the very end. Katy shares what she thinks might have been her grandmother's secrets of longevity—and a couple of them might surprise you. ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
To continue our January archival series on ADVENTURE, today we revisit an interview with author Michael Maren. As a war correspondent, he covered fierce conflicts around the globe, from the overthrow of Idi Amin in Uganda in 1979 to the height of the Somali Civil War in the early '90s. Maren has lived and worked in some of the dangerous places and situations on the planet. Katy sits down with Maren to talk about his experiences covering conflict across the African continent. They discuss the trap of expat privilege, the negative effects of foreign aid on developing countries, and the delusions many war correspondents have that they are special enough to survive. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
The Sewall Sisters (Sara, Dana, and host Katy) sit down to discuss aging: what they're worried about, what has already happened, and how a terminal illness changes the perspective. This is a raw, and often surprising, conversation. Please share your thoughts! This is just a sneak peek of a much longer bonus episode, available exclusively to our generous Patreon supporters. Want to hear more? Become part of the Bittersweet Life community by supporting just on Patreon! For as little as $5 per month—less than the price of a coffee in some places—you will have access to multiple bonus episodes every single month. You'll hear conversations that would never take place on the main show, you'll be part of our new chat community, you'll have access to Patreon-only content in addition to bonus episodes, and you'll be invited to join us for regular live meet-ups. But most importantly, you'll be doing your part to help keep this show alive—an independent podcast with no corporate support. (You'll also help keep it virtually ad-free!) Check our our Patreon page for all the details, and consider joining us at the $5 level or above. We are eternally grateful! ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
It's January and that means Katy and her sisters are off on Sisterfest! Katy and her two older sisters Sara and Dana have been taking an annual trip together every year in January—which begs the question, would you even WANT to spend that much time with your adult siblings? Would you get sick of each other? Katy asks her sisters if they are sick of her! They dispute the pros and cons of cruising, the uselessness of trying to get the perfect photo, and how experiencing a terminal cancer diagnosis (whether for yourself or your sister) can put your entire life and priorities into perspective. And with that in mind, Katy asks her sister Dana, who is currently fighting brain cancer: what do you now think is a total waste of time? Listen in on past Sisterfest episodes: Episode 569 To Cruise or Not to Cruise Epispde 411 A Sisterly Quest to Midnight Madness Hear more from Katy's sisters here: Episode 243 SISTERS, Part 2 Episode 242 SISTERS, Part 1 ***Katy's sister Dana has recently been diagnosed with stage 4 agressive brain cancer. To help with the staggering medical costs—her specialist is outside her insurance network—as well of the costs of temporarily relocating to San Francsico for her treatments, please consider donating to her GoFundMe. Anything you can contribute will be extremely helpful. Thank you.*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
Photographer and visual storyteller Cyndie Burkhardt was living in New York City feeling unsatisfied with her life. Rather than continue to struggle, she decided to leave. Her goal: to visit 12 countries in 12 months and rediscover herself along the way. Nine months in, the coronavirus stopped her in her tracks. On this episode from our archives, we sit down with Cyndie to explore the journey she took, what she found, and where she is now. Follow Cyndie on her blog, at her 12 Countries, 12 Months photo project, or on Instagram at @cyndierabbit or @everywherecyndie. This January, our archive episodes—presented every Friday—will cover the theme of ADVENTURE! Because we could all use a little more adventure in our lives, and January is the perfect time to start thinking about the adventures we want to take during the new year. ***The Bittersweet Life podcast has been on the air for an impressive 10+ years! In order to help newer listeners discover some of our earlier episodes, every Friday we are now airing an episode from our vast archives! Enjoy!*** ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
The temps are dropping in Rome and all Roman children (and several adults as well!) are praying nightly for that Roman rarity: snow! Will it happen this year? It's anyone's guess but it's certainly not a common occurance. Since Tiffany moved to Rome over two decades ago, it has only snowed a measely three times. But when it snows in Rome it is truly magical! On this mini-episode, Tiffany talks about the major Roman snowstorms of the past half-century, and what it was like to see the Eternal City under a blanket of snow. Don't miss your chance to visit Rome with us, on our intimate Rome listener trip, coming up in October 2026. Find out all about it here, or email us for more information! ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!
When a writer moves abroad, how do they find a literary community in their new country, especially when that country speaks (and reads) in a different language? They create it themselves of course! This week we sit down with writer, editor, and tour guide Lauren Mouat, who has created a literary life for herself in Florence and Livorno, from co-founding a literary society to starting a literary magazine, from creating a direct channel from aspiring writers to literary agents to publishing a volume of her own short stories. Listen in and get inspired to create a rich literary community in your own city! Find out more about the Florence Literary Society and their annual Publishing Day initiative. Find the latest issue of the Open Doors Review. Order Lauren's book of short stories here if you're in the US or here if you're in Italy. Email here to book a tour of Florence with Lauren. ------------------------------------- COME TO ROME WITH US: Our third annual Bittersweet Life Roman Adventure is in the books! If you'd like to join us in 2026, and be part of an intimate group of listeners on a magical and unforgettable journey to Rome, discovering the city with us as your guides, find out more here. ADVERTISE WITH US: Reach expats, future expats, and travelers all over the world. Send us an email to get the conversation started. BECOME A PATRON: Pledge your monthly support of The Bittersweet Life and receive awesome prizes in return for your generosity! Visit our Patreon site to find out more. TIP YOUR PODCASTER: Say thanks with a one-time donation to the podcast hosts you know and love. Click here to send financial support via PayPal. (You can also find a Donate button on the desktop version of our website.) The show needs your support to continue. START PODCASTING: If you are planning to start your own podcast, consider Libsyn for your hosting service! Use this affliliate link to get two months free, or use our promo code SWEET when you sign up. SUBSCRIBE: Subscribe to the podcast to make sure you never miss an episode. Click here to find us on a variety of podcast apps. WRITE A REVIEW: Leave us a rating and a written review on iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag #thebittersweetlife with your expat story for a chance to be featured! NEW TO THE SHOW? Don't be afraid to start with Episode 1: OUTSET BOOK: Want to read Tiffany's book, Midnight in the Piazza? Learn more here or order on Amazon. TOUR ROME: If you're traveling to Rome, don't miss the chance to tour the city with Tiffany as your guide!