Fearlessly Visible Podcast

Happy Friday the 13th! I couldn't think of a better way to honor this witchy day than teaching you how to create a rage ritual to express your righteous anger at the patriarchy. This episode contains references to alcohol and self harm, so listen with care. If this ritual is helpful to you, I'd love to hear from you over on Instagram: Instagram.com/jessiegibsonjones. It also means the world to me when you share the podcast on your socials and with your witchy friends. If you're interested in 1:1 coaching with me, you can start that process right here: https://calendly.com/jessiegibsonjones/consultation-call. I love you big, and I hope you're doing well dearheart.

This episode explores why neurodivergent entrepreneurs are more likely to experience burnout, and how to recover from burnout if you do find yourself there. Podcast listeners, you can get $555 off a private coaching package when you book your consult in the month of April for coaching starting in mid May. Book a call with me here to see if my Fearlessly Visible coaching package is right for you: https://calendly.com/jessiegibsonjones/consultation-call

Do you ever feel like you've overshared your life or your gifts, and it's left you feeling raw, vulnerable and shamey? If so, this episode's for you. I break down my process for interrupting the shame spiral and feeling safe to be seen again. I'm also unpacking why this happens and why so many of us intuitive, witchy people go through this. Listen until the end for a special offer! 2:00 what is a shame spiral? 5:00 why it happens (hint: it's the witch wound) 12:00 interrupt the pattern by zooming out 15:00 rewriting the story & turning your negative experience into something good 19:00 show up for yourself 21:00 get coached by me To claim your space in free coaching, book a consultation here: https://calendly.com/jessiegibsonjones/consultation-call?month=2022-04

This episode concludes our series on Practices for a More Magical Business. Today I'm teaching you how to create a brand archetype infused with protective magic. Learn what it is, how to create it, and what it can do to help you feel safe and be consistent in your social media presence. Stay tuned until the end for an exclusive and free opportunity to work with me! xo, Jessie Episode highlights: 2:00 self-coaching is a priceless tool 6:00 what is an archetype? 13:00 how archetypes can be applied to your business and how to create a sacred altar online 20:00 authenticity in the pre-social media era 24:00 healthy authentic expression in the modern age through a brand archetype 27:00 choosing your brand archetype 29:00 a journaling exercise for creating an archetype that feels real and true to you 32:00 adding magic to your archetype to create a protection spell 33:00 special exclusive offer for free coaching! To claim your space in free coaching, book a consultation here: https://calendly.com/jessiegibsonjones/consultation-call?month=2022-04

The thread of the divine runs through everything we can see, touch, or even imagine. Today's episode is about applying trust in the universe to everything you do in your business, from the content you create to the money you make. It's all energy baby, so let's allow that energy to work for you! 1:00 the science of magic 6:00 trust in the internet and the algorithm 11:00 in money we trust Come say hi on Insta and let me know what you thought of this episode! instagram.com/jessiegibsonjones

This is a three-part series for infusing a little more of the magical, spiritual, intuitive practices you've been craving into your business. This series will help you co-create a business you love so you can powerfully serve your community while trusting in divine timing, whether you're new to the world of entrepreneurship or just looking for a refresh. Part one is about using the power of intention to co-create with the universe. Enjoy the episode, and share your favorite part with me over on Instagram! You can find me at instagram.com/jessiegibsonjones 1:00 new podcast name, who dis?! 10:00 create more blank space to open your channel to divine inspiration 16:00 creating rituals to connect to the magical power of your intention and receiving your sacred activation 19:00 co-creating with the universe to put your business in motion 23:00 rising to the Spirit of your business 27:00 the myth of “start before you're ready” 34:00 setting an intention for the magic you're creating in your business

There are 4 main centers in the bodygraph that can lead us into burnout: the Root, Sacral, Heart and Solar Plexus. These centers are tied to stress and pressure, overworking, proving our worth, and emotional exhaustion. Check out this episode to learn how to protect your energy, release conditioning, and recover from burnout by using your Human Design. Episode highlights: 3:00 Root center conditioning leads to burnout when you try to relieve pressure that isn't yours. 10:00 The Sacral center and hustle culture, the toxic side of capitalism, and overworking yourself into burnout to keep up with the status quo. 17:00 Heart center conditioning and how the urge to “prove” your worth, going after things you don't really want, and running on borrowed willpower can lead to burnout. 22:00 Emotional conditioning in the Solar Plexus leads to emotional overwhelm. How to express emotions in a healthy way to free up space in your body. 30:00 The not-self questions for these four centers. Use these questions to check in and see if you're operating from conditioning. If this episode was helpful, please share it with a friend and leave some feedback on your preferred podcast platform! Be sure to tune in for the special three-part series next week, Practices for a More Magical Business. This series will help you create magnetic offers and attract more soul-expansive clients and customers with the power of your intention. Subscribe to the pod today so you don't miss it! Links: Book your free consultation for private coaching: jessiegibsonjones.com/links ( also FREEBIES! ) Human Design offerings: jessiegibsonjones.com/human-design Say hi! on Instagram: instagram.com/jessiegibsonjones

Today's episode is all about the masculine and feminine energy archetypes. It's a juicy topic that's often on my mind. I've just been waiting for the right time to talk to you about it, and today is that day! I'm diving into the characteristics of both these types of energy, both the highest expression and the lowest expression. Learn how these energies tie in closely with burnout and Human Design, and stick around to the end of the episode to learn how to begin healing and balancing these energies. If this episode is helpful to you, please share it to your social media and leave us a podcast review! Your support means the world to me. Episode highlights: The trouble with the language of masculine and feminine energy. How these energies energy relate to your Human Design chart. The characteristics of feminine/lunar energy - divine feminine and wounded feminine. The caregiver wound and how to hold space for others without sacrificing yourself. The characteristics of masculine/solar energy - divine masculine and wounded masculine. The common ground between divine feminine and divine masculine. 3 tools for healing and moving into the divine aspects. Free body wisdom meditation and journal prompts: http://jessiegibsonjones.com/free-resource/ Apply for private coaching: https://calendly.com/jessiegibsonjones/private-coaching-application-call Book a Human Design session: https://jessiegibsonjones.com/work-with-me/human-design/ Connect on Instagram: instagram.com/jessiegibsonjones

Today's episode is about emotional quota, when your brain creates negative emotions out of habit. Listen to the episode to find out how to get through this roadblock to keep growing. Highlights ▪️creating new neural pathways ▪️the physiology of emotion ▪️the messy middle and building resilience Connect with Jessie: Instagram.com/jessiegibsonjones Apply for The Burnout Recovery Program: calendly.com/jessiegibsonjones Book your Human Design reading: Jessiegibsonjones.com/work-with-me/human-design Get your free body wisdom meditation: jessiegibsonjones.com/free-resource Review this episode or share to your social media to get another free resource!

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In this episode we talked about work-related stress, balancing masculine and feminine energy and aligning to your purpose to feel your best and do your best work. Check out Estelle's free resources over on Instagram: www.Instagram.com/yourcoachestelle | | | Follow me on Instagram: Instagram.com/jessiegibsonjones | Apply for 1:1 coaching: jessiegibsonjones.com

Episode 1 of The Burnout Recovery Show, the new Live series I'm doing on Instagram. It's a trivia and interview show about stress and burnout. My guest today is Hillary Flinn, life organization coach at Simple Harmonic. Hillary smashed the trivia questions and gave us some great insight on recovering from burnout by pivoting your work to align with your core values. You can find Hillary and her offerings at Instagram.com/simpleharmonic.co Connect with Jessie at Instagram.com/jessiegibsonjones Get my free meditation for listening to your body at jessiegibsonjones.com/free-resource

Do you listen to your body? Most of us don't. Embodiment is a great tool for overcoming burnout and learning to listen to what your body is trying to tell you.

Shadow is the part of ourselves we don't feel safe or comfortable showing or embodying. In this episode we're exploring ways to notice, acknowledge and integrate your shadows. Episode highlights: 3:30- 3 ways shadow shows up: judging others, feeling jealous, feeling not good enough for what you desire. 7:45 Check your ego 9:30 What do your shadows want? What are they trying to tell you ? 11:45 Free writing about your shadows 12:35 Ritual meditation for shadow work 15:20 How Human Design can inform your shadow work Learn more about your Human Design with me in a Ritual Alchemy Session- https://app.paperbell.com/checkout/packages?provider_id=6541 Apply for 1:1 coaching- https://calendly.com/jessiegibsonjones/private-coaching-application-call?month=2022-01

It's 2022, baby! The new year is a great time to look at your day-to-day and decide what's working, what isn't, and what could use a refresh. In this episode I'm giving you my tried and true process for resetting your routines. Listen to the end of the show to hear a special announcement. | Episode Highlights: 3:00 Feeling overwhelm with a neurodivergent brain 5:00 Make a list of everything that's weighing you down or making you feel “behind” 14:00 Forgive yourself for judging yourself for procrastinating, not doing “enough,” etc 16:00 Set an intention for how you want to feel as a result of creating your refreshed routines 17:15 Write down your current routine from the time you wake up to the time you go to bed 19:00 Identify what makes you feel good in your current routine so you can call in more of that 20:00 Next, write down your dream routine, what your day-to-day would look like in its most perfect form 23:45 Choose 1-3 things from your dream routine to start incorporating into your current routine 26:15 Make a plan and follow through 29:30 Apply for 1:1 coaching here: jessiegibsonjones.com/links

Join me today as I talk about depression, and how it relates to intuition, emotional management and Human Design. Highlights: Energetic Alignment and the Taurus Full Moon My biggest fear has come true. What now? Does medication dull your intuition? "I have depression, but I am not my depression." Neurodivergence - just a buzz word? Inner child work and collapsing time Emotional management and how Human Design can empower us to feel our feelings The lunar eclipse as a portal Book a session with Jessie here: https://app.paperbell.com/checkout/packages?provider_id=6541 Connect on Instagram: www.instagram.com/jessiegibsonjones

This episode is all about Human Design deconditioning - what it is, how long it could take, where we pick it up and how we can go about releasing it. This episode was so fun to make, and I hope you enjoy it! Key takeaways: [5:40] Why I consider deconditioning as the "goal" of Human Design. [8:55] How can we define conditioning? [13:30] Deconditioning by the book and what Ra Uru Hu says about it. [14:06] How long does deconditioning actually take? [19:00] How trauma relates to conditioning. [22:26] Conditioning and our shadows, inner critic, and healing. [26:39] Stories of conditioning from my childhood. [38:48] Practical and spiritual ways to DO the work of deconditioning. You can get your free Human Design chart at mybodygraph.com. If you want to dive deep into your chart and create supportive rituals for deconditioning, you can book a session with me here: https://app.paperbell.com/checkout/packages?provider_id=6541. I would be honored to be your guide and hold space for you. Talk soon! xo, Jessie

My coach, Jill Parekh, graciously interviewed me for her podcast, and our conversation was so good I had to share it with you! We talk about Jill's lifetime group coaching program, the Worthy Woman Method, which I'm a member/fangirl of and affiliate for. It is an incredible container, and if you're thinking about joining, definitely do it! The doors are open now through November 17, 2021. I would love to see you in there! Here are my affiliate links - Worthy Woman Method - Pay in Full Worthy Woman Method - 6 Month Payment Plan Worthy Woman Method - 10 Month Payment Plan Jill also booked in a Ritual Alchemy Session with me, where we looked at her Human Design chart and helped her create rituals to live in alignment with her unique energy. It was so much fun! These sessions are my absolute favorite, and I would be honored to share one with you. Here's a link for that- Ritual Alchemy Session with Jessie We also talk about some Human Design basics, how it relates to imposter syndrome and how to get your free chart. If you loved this episode, be sure to share it on your Instagram and tag me @jessiegibsonjones and Jill @yourcoachjill. Last but not least, if you're loving the podcast please subscribe to the show on Apple Podcasts, and if you want to help out, leave me a review there as well! That would totally make my day. [2:25] Jill introduces the interview and talks about her Ritual Alchemy Session and The Worthy Woman Method. [6:50] Jill and Jessie talk about the funny way Jessie joined The Worthy Woman Method. [11:40] What Jessie loves about The Worthy Woman Method and some of her biggest takeaways so far. [17:30] Where to get your Human Design chart and a quick run down of the 5 energy types. [21:55] How Human Design helps us to better understand one another as humans. [22:30] Jill talks about how learning to use her authority has impacted her life and helped her make better decisions. [24:00] How Human Design helps to overcome imposter syndrome. [28:50] What we do in a Ritual Alchemy Session.

Today we're talking about becoming the authority on your life by using your Human Design! I had technical difficulties with microphone feedback starting around 5:00 minutes that comes and goes. Hang in there if you can because it's a juicy episode! [2:00] Ritual Alchemy offering. [5:00] The mind as Outer Authority. [10:00] The 7 kinds of Authority and where they come from. [14:00] Emotional Authority. [16:00] Sacral Authority. [18:20] Splenic Authority. [21:00] Ego Authority (projected and manifested). [25:00] Self Projected Authority. [26:45] Environmental Authority. [29:50] Lunar Authority. [34:00] What to expect when you start using your authority. | Book a consult: https://calendly.com/jessiegibsonjones/consultation-call | Connect on Instagram: www.Instagram.com/jessiegibsonjones

Here are some rituals to help you live more in alignment with your Human Design! For each type, I'm diving into your unique gifts, aura, strategy, not self signs, and rituals to help you become more like your magical, magnetic self. [4:00] Defining type & strategy. [8:30] Manifestors. [12:30] Rituals for manifestors. [17:30] Generators & manifesting generators. [23:30] Rituals for manifestors & man gens. [28:30] Projectors. [34:30] Rituals for projectors. [39:30] Reflectors. [43:30] Rituals for reflectors. | Book a consult: https://calendly.com/jessiegibsonjones/consultation-call | Connect on Instagram: www.Instagram.com/jessiegibsonjones

Today we're diving into all things human design. Get your free chart at www.mybodygraph.com by entering your birth date, time and location. [2:30] Where Human Design comes from. [7:00] Why I LOVE Human Design and how I first encountered it. [8:15] How the system works. [15:30] 9 centers overview: head, Ajna, throat, G center, heart, solar plexus, spleen, sacral and root. [17:00] The 5 types and their strategies: Manifestors, Generators, Manifesting Generators, Projectors and Reflectors. [23:00] Overview of the Authorities. [26:30] How to start using Human Design in your life. | Book a consult: https://calendly.com/jessiegibsonjones/consultation-call | Connect on Instagram: www.Instagram.com/jessiegibsonjones

This episode is all about understanding the moon's energy at each phase of the lunar cycle and creating supportive rituals around each one. [3:00] The 8 moon phases. [6:00] New moon rituals for the dark moon. [12:00] Waxing crescent. [14:00] First quarter moon and getting started on new projects. [16:00] Waxing gibbous. [17:30] Full moon rituals for the peak energy phase. [22:00] Waning gibbous. [23:00] Third quarter. [24:15] Waning crescent and shadow work. | Connect on Instagram: www.Instagram.com/jessiegibsonjones or Book a consult: https://calendly.com/jessiegibsonjones/consultation-call

This episode is for anyone thinking about starting a meditation practice or who has an established ritual but wants to feel more satisfied and aligned in their practice. We dive into sensory meditation [10:00], using a mantra [12:30], focusing on the breath [16:30], bringing gratitude to the meditation [18:00], visualization practices to feel more grounded [20:00], and how to offer yourself grace and honor your process [23:00]. | Connect on Instagram: www.Instagram.com/jessiegibsonjones or Book a consult: https://calendly.com/jessiegibsonjones/consultation-call

Learn the three types of ritual I think every human could use in their lives. How to plan and prepare these rituals for more peace and clarity and less overwhelm in your life. [6:45] Where the 3 rituals come from. [8:30] The basic ritual. [16:30] The luxury ritual. [22:30] SOS ritual. [32:00] Episode recap. | Connect on Instagram: www.Instagram.com/jessiegibsonjones or Book a session: https://calendly.com/jessiegibsonjones/consultation-call

Today we're defining the word “ritual,” exploring what actions or behaviors can qualify as ritual and learning 3 simple steps to creating ritual in your life. [1:00] Definitions for ritual. [3:00] Types of ritual. [8:40] Step 1. Set an intention. [10:50] Step 2. Start small. [17:30] Step 3. Be all in. [19:00] Allowing for flexibility. [21:30] Episode recap. | Resources mentioned: A͟t͟o͟m͟i͟c͟ H͟a͟b͟i͟t͟s͟ by James Clear. | Connect on Instagram: www.Instagram.com/jessiegibsonjones

Welcome to the podcast! Today I'm introducing myself, giving you a little background on my wild ride with mental health and what led me to starting this show. Sensitive content warning: depression and suicidal thoughts. [2:10] Meet Jessie. [16:00] Doing the inner work. [19:30] Why ritual is an important and necessary topic right now. [25:00] Topics we'll cover on future episodes. | Connect on Instagram: www.instagram.com/jessiegibsonjones